OZONED OXYGEN STEAM THERAPY IS NOW OFFERING NES DIAGNOSTIC BODY SCANNING. IN 20 SECONDS 600+ WELLNESS INDICATORS AND INDEPTH EVALUATIONS ARE GIVEN THEN CORRECTED OVER TIME.
Ozone helps if you are undergoing Chemo, have tumours, skin problems, digestive complaints or general tiredness. Ozone is a very effective pain reliever. NES body scanning has helped many ADD and ADHD children naturally. Phone to book a consultation on 082 496 5971 or e-mail: kym@ozoned.net or visit www.ozoned.net Constantia Wellness Centre, No 9 Constantia Rd, Wynberg
More journeys organized and led by Joanna Castle Whose passion for travel is reflected in her tours
Northern India Join me on a journey through historic Delhi, the Majestic Taj Mahal Darjeeling’s famous
mountain tea plantations. Rishikesh/Haridwar festival of light on the Ganges, the world center for yoga and meditation. Dharamsala/McCloudganj ~~~Little Tibet Home of the Dalai Lama and the Karmapa At the foot of the Himalayas lies the Vale of Kashmir. 4 nights on beautifully carved cedarwood houseboats floating on Dal Lake This is the Magic of India ~~~ March 19, 2012. 19 nights in India ~~~ Cost R 29,500 ~~~
Cuba
Experience an adventure of a lifetime as we travel across Cuba. The colourful history of old Havana Vintage cars, those famous cigars, and Ernest Hemingway. Verdant Vinales in the west, and Santa Clara, where they remember Che` Guevara. Small beautiful Cienfuegos, the colorful streets of Trinidad, and Santiago de Cuba, the lovely coastal city where Salsa first began. Music and dance infuses this small island country. ~~~ April 21, 2012. 16 nights in Cuba Cost R 29,800 ~~~ Cuba can be extended to include the Mayan Ruins …but priced differently
Mayan Ruins
Yucatan Peninsula of Mexico.The ancient civilization of the Mayan people. On the coast lies Tulum with ruins above the sea. The majestic ruins of Coba. The finest carvings are found at Ek-Balam. Chichen Itza, the most dramatic and largest of all the Mayan cities. A visit to the colourful colonial cities of Merida and Campeche. Swim in the spring filled waters of the limestone Cenotes throughout the Yucatan. Ending our tour at the beach in Cancun Colourful, friendly Mexico May 7, 2012. 14 nights ~~~ Cost R 32,700
Morocco Fez Festival of Sacred Music. Oldest Imperial City in the world. Marrakesh, another ancient city basking in the clear African light. Nestled in the Rif mountains lies the blue and white city of Chefchouen ~~ Life between the Atlas Mountains and the Sahara Desert. A night in the Sahara, 2 nights in a Kasbah in the Valley of the Roses ~~~ May 28, 2012. 15 nights ~~ Cost 29,900 ~~
Includes: all air, hotels w/breakfast, transport, transfers, tours, guides, entrances, and some meals. Excludes: visas, most meals, beverages, items of a personal nature.
For more information and an itinerary 021- 782 4040 joanna@jaywalk.com www.joannacastle.com http://traveltosacredandexoticdestinations.blogspot.com
Life Coaching / Life Balance Transform Your Life in 2 012 Do the Original Comprehensive Practitioner Certification in Neuro-Linguistic Programming and Life Coaching The NLP Practitioner Certification Training is an experiential, fun-filled and life transforming course which will enable you to fully understand and use the powerful technology of NLP in your own profession and work.
NLP is a proven technology for personal achievement that helps people to understand themselves and those around them more fully, in such a way as to achieve the most in personal growth and human potential.
NLP is the study of human excellence. It seeks to understand the natural processes of how great achievers use their minds to produce excellent results. Many managers and therapists, teachers and nurses, athletes and artists, and especially life coaches, all benefit from the technology NLP has to offer in their particular profession or passion.
The Cutting Edge Institute of NLP and Neuro-Semantics South Africa’s Longest Established NLP Training Institute, Empowering Coaches Since 1985. Registered with COMENSA
Jimmy Kyriacou 082 570 4483
jimmy@inlp.co.za
www.inlp.co.za
More than 300 quality massage therapists on South Africa’s top massage website
Buy a massage for R275 get 20% discount and a free massage for every 10 massages received and evaluated
We offer the possibility to practice and participate Constellation House is filled the ideal from a unique setting of spaces that are with venue for facilitators, colour, love and attention detail. therapists and healthtopractitioners to practice in a tranquil
working environment that honours different processes
As a facilitator/therapist or health practitioner according to uniqueyou personal needs. have the option to rent on a monthly, weekly or daily basis in either the therapy rooms which are Constellation House consists of two studios for group useful for individual settings processing sessions and training of up to 25 people OR and three one-on-one therapy rooms available daily You have the choice between 2 bigger spaces and on weekends. (allowing for 15-25 people) on a daily or weekend basis for group process settings.
Constellation House is also available for exclusive team-building seminars, To get a feel for the varioussessions, spaces, please go to workshops, gatherings, events and executive meetings, where all spaces, or part www.constellationhouse.co.za and click onthereof, Spaces. are available to rent.
Conscious Channelling Training DVD Set
SEE YouTube VIDEOS on Allison’s website www.allisonscott.com 3 DVDs + Audio CD (DVDs running time: 3hrs50mins)
You can contact Andrea Brand on andrea@ For detailed information on the various spaces go to constellationhouse.co.za or www.constellationhouse.co.za or contact Lara Butters at on (021) 6898107 for bookings.
lara@constellationhouse.co.za or (021) 689 8107
Based on the international lifetransforming workshop taught by Allison since 2002. Move forward in life with less fear, knowing you have access to a support base of untold power! This technique fast-tracks you like no other!
Contact Allison Scott: 4
(021) 557-4554 / 082 4555 297 allisonscott@mweb.co.za www.allisonscott.com
What It Means to “Let Go” Hi there, Where has this year gone to? Life sure is crazy, and it would seem,…that there are still going to be hectic moments until the end of the year. Count to ten and……………..b-r-e-a-t-h-e. Hopefully, most of us will all be able to get away OR at least have a rest and relax at home. I am sure that you are feeling the pinch, as we all are? In a way, it is a good thing, as it teaches us how to really budget and focus on essentials. Have a thought for all those who are unemployed, homeless and our animals. The winner of a superb RAWLean workshop has been won by: Victoria Charters – Congrats! Our new competition is a complementary therapy voucher from Shifa Salih; (See Journey Work – Part two) to the value of one hour, of either choice of one of the therapies she does. The World of NOSHE – are human transformation specialists who offer to change a person’s life with a few words. Sounds pretty interesting? Try the delicious Chocolate Coconut Cashew Butter from Rolene of RAWLean. Then there is a lovely moment to ponder, What it means to “Let Go” – written by an anonymous writer. It just makes so much sense and yet many of us, struggle to apply it in our lives. Well, here is wishing you the BEST REST and ALL of our very WARMEST BLESSINGS for you and your family.
Lindy
To “let go” does not mean to stop caring, it means I can’t do it for someone else. To “let go” is not to cut myself off, it’s the realization I can’t control another. To “let go” is not to enable, but to allow learning from natural consequences. To “let go” is to admit powerlessness, which means the outcome is not in my hands. To “let go” is not to try to change or blame another, it’s to make the most of myself. To “let go” is not to care for, but to care about. To “let go” is not to fix, but to be supportive. To “let go” is not to judge, but to allow another to be a human being. To “let go” is not to be in the middle arranging the outcomes, but to allow others to affect their own destinies. To “let go” is not to be protective, it’s to permit another to face reality. To “let go” is not to deny, but to accept. To “let go” is not to nag, scold or argue, but instead to search out my own shortcomings, and correct them. To “let go” is not to adjust everything to my desires but to take each day as it comes, and cherish myself in it. To “let go” is not to criticize and regulate anybody but to try to become what I dream I can be. To “let go” is not to regret the past, but to grow and live for the future. To “let go” is to fear less, and love more.
Editor
ADVERTISING To advertise, please send adverts via email or fax. For classified adverts, specify a category and heading. We will respond with a quote. Payment is by deposit into the Link-Up bank account. All adverts payable in advance. N.B: While we do our best to accommodate our clients, placement promises are not guaranteed! 2012 ADVERTISING RATES – Jan/Feb Issue Classifieds: R5.50 per word Noticeboard advert: R120 each per issue – no discounts apply Display ads: Minimum 300 dpi resolution – check website for dimensions Eighth page: B&W – R545 / Colour – R622 Quarter page: B&W – R974 / Colour – R1 095 Half page: B&W – R1 700 / Colour – R1 920 Full page: B&W – R3 130 / Colour – R3 570 Centrespread – R3 670 Back cover – Colour R3 790 All of the above adverts are in the MAGAZINE AND on the WEBSITE. Artwork: R120 Minor artwork changes: R75 Website: Display ads ONLY (with graphics): 50% of total cost of display adverts in printed issue N.B. All pricing & necessary info on website: www.naturalhealth.co.za BANKING DETAILS Account name: Link-Up ABSA savings account: 9172 504 365. Branch code: 632 005 NB! Please reference the deposit with your PERSONAL name. Distributors Fast Speedy Deliveries Fred: 083 686 3535 / 078 290 0527 / email: fsspeedyf1@gmail.com G.P.O. of South Africa – Cape Mail
CONTACT DETAILS Editor: Lindy Taylor
PLEASE NOTE: NEW Tel/Fax: 021-712 1026 E-mail: linkup@naturalhealth.co.za Website: www.naturalhealth.co.za DISTRIBUTION AND SUBSCRIPTIONS Link-Up Western Cape is published every 2nd month. It is a free publication. 10 000 copies are printed and distributed. Please contact us to become a distributor or subscriber. Subscriptions cost R75 per year. EARYLBIRD DEADLINES 14 November – January/February 2012 issue FINAL DEADLINES 23 November – January/February 2012 issue BUSINESS PARTNERS Front cover design by Dylane Lindsay Balcarres House Graphics W: 021 794 7440 E-mail: balcarres@mweb.co.za Internal layout by Lee-ann Harris of Purple Design Cell: 072-274-2111 Email: lee-ann@purpledesign.co.za Printing by Onyx Press Cheryl Graney: Tel 021-591-5857 Email: info@onyxpress.co.za Contributors Dr Melissa Brown – Naturopath Dr Carla Boswell – Herbal doctor Rolene Sher – RAWLean – Recipe Journey Work – Shifa Salih Competition – Shifa Salih The World of Noshe – Noha Essop
All advertisements have been accepted in good faith. Ideas and opinions advertised are not necessarily those of the publishers or staff.
Coming Events
Jacques Theron will be back in South Africa as of November To run ceremonies and facilitate new courses – including recently developed techniques of Conscious Breathwork. Visit: www.jacquestheron.com – jacques@jacquestheron.com 079-417- 5893 Organic Food,Wine & Craft Festival – Sunday 6 November Venue: Kelvin Grove 144 Campground Road Newlands Time : 10am to 5pm We are inviting local natural & organic food producers (cheese, mushrooms, meat ect) & organic wine producers to participate at R350 per table & 2 chairs. There will be a wellness section for alternative health practitioners,wellness and eco- friendly products. Only 30 tables are available! Contact : Petrina on Cell: 074-302-3254 or 021-761- 2373 or menngos@mweb.co.za Website : www.menngos.org.za see venue www.kelvingrove.co.za Pilgrimage to Santiago-de-Compostela 2012 Starting June. Experience profound transformation, freedom and personal awakening on Spain’s walking pilgrimage in 2012 year of powerful shifts. Initiate a new way of being during this 21-day spiritual process facilitated by Jacques Theron. January – Orientation Meetings – in Cape Town and Johannesburg. Visit: www.jacquestheron.com – jacques@jacquestheron.com REGULAR MONTHLY, ONE DAY RETREATS Cultivating a state of inner tranquility Tel: Jill Fisher: 028-315-2993 jill@whalemail.co.za TRAUMA, PHYSICAL SYMPTOMS AND THE BODY IN FAMILY CONSTELLATIONS International master trainer Guni Baxa in Cape Town: 11,12,13 November. Johannesburg 25,26,26 November. Enquiries and bookings: info@tanjameyburgh.co.za or call Gloria 021-789-0647.
A Course in Self Mastery through Auto Hypnosis – 26 November 2011. This full Saturday workshop is a valuable investment for ANYONE who wishes to take control of their life, experience powerful ways for transformation and it serves as the entry level course to develop your skills towards a qualification as a CERTIFIED HYPNOTHERAPIST. The S.A. Institute of Hypnotism offers international certification since 1998. www.hypnotherapy.co.za / info@hypnotherapy.co.za Tel: 0861-102-318 A TEMENOS RETREAT, MCGREGOR – ‘SING, PRAY, LOVE’ 18 – 20 NOVEMBER. Information Harold 021-465-6087. AFRICA SEXUALITY & CONSCIOUSNESS ‘CONFERENCE’ & ‘EVENTS’ – Cape Town: (26 – 27 Nov) ENERGETIC ORGASM WORKSHOP. In this groundbreaking 2-day workshop you will have a unique opportunity to learn this powerful energetic skill. Running for the first time in South Africa, this is a workshop not to be missed. (2 – 4 Dec) CONFERENCE: CALLING ALL PRESENTERS & SEEKERS with a common Intention to share knowledge and wisdom – an invaluable opportunity for all who work with or wish to work with or explore sexuality & consciousness. (5 -11 Dec) SACRED SEXUAL HEALERS, TANTRA TEACHERS, PRACTITIONERS & SEEKERS TRAINING. A week-long intensive training to enhance your sacred sexual healing, emotional release and shamanic practices. FOR more information to present and/or attend the conference and/or attend the workshops email templesacredarts@gmail.com or see http://schooloftemplearts.org/africa Family Constellation: Development Workshop 25-27 Nov. Contact Robyn Lewis: 021-788-1101 www.theinnerprocess.com Family Constellations NOW IN CITY BOWL – Evening Workshops Contact Helen & Claudio Celestino 021-785-7071 / 083-656-2580 FOCUS ON HEALTH EXPO The third annual Expo takes place on Sunday 13 November at Fish Hoek Civic Centre. Contact Angela: 021-783-4965 / fishhoektourism@gmail.com for details.
Accommodation
Enjoy a peaceful Knysna forest get-away in a unique self-catering cottage On forest nook farm. Sleeps 5 @ R550,00 p night. www.stonecottageknysna.co.za / Bev: 083-268-7678
Arts and Crafts
‘Inner discovery through art’ Courses,groups & private sessions. Dru White O21-674-O899 www.bridgingpolarities.co.za Art for Adults Creativity and technical competance can be accessed at any age. Small, non-competitive painting and drawing classes in garden studio. Est. 1990 Phone Val at 021-761-7732. www.valgreen.com Explore the link between creativity and consciousness In fun and easy art classes in my garden studio in little mowbray. I am an ASTAR trained facilitator (Awakening spirit through Art). Contact me, Hayley, on 084-444-7903 or 021-686-6455 or email me at hayley@liquidstudio.co.za INTUITIVE ART Allow your inner being to speak to you through intuitive exploration with colour. You already have the knowing within, I will help you to bring that knowing into the world. No art experience required. Contact Nina at 082-447-5378 The Way of Art in Bantry Bay Expand your consciouness through the exciting world of line, form and colour. Hilary 021-439-7756 / 076-421-4255. www.dinky-bloc.com www.hilarymaraney.com
Astrology
Astrology for self knowledge, career guidance, understanding relationships children’s charts, business ventures and more. Gift certificates. Heather Koutny Dip. Astro-Psychology 078-079-0200 or 021-447-1012 (leave a message). Cape Astrology Association www.caa.org.za Meets 3rd Thursday of month @ 6pm for 7pm – iKhaya Lodge, Dunkley Square, Gardens. Visitors R30, Membership R250pa. Call 082-579-1351 or info@caa.org.za
Books, Magazines, Tapes, CDs & DVD’s
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Wisdom To Nourish Books, DVDs & Cds to Nourish your Soul. 138 BlueShed Craftmarket Waterfront 021-421-4149 & 45 Kendal Rd Diepriver 021-712-726 Buy online: www.wisdomtonourish.co.za
Counselling
unkind and expensive battles about right and wrong. We also handle property transfers, Wills and Deceased Estates. Please contact us on renette.rauch@attorneys.law.za or phone us on 021-418-1337/8. Improve your singing ability. Classical training for all types of singing. Experienced opera singer. Ph: 073-447-4515 beverley@beverleychiat.com Lawyer Want an alternative? I run a home-based practice providing high quality, affordable legal advice and personal assistance with Conveyancing, Contracts, Mediation, Wills and Estates. I am able to see clients in their home, if necessary. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / rta@iburst.co.za. For more information see: www.rtattorneys.co.za. Organic-Spaces A personalised service for carpentry – decks, built-ins, furniture and specialized projects using eco-friendly products and materials. Contact Stephen White on 021-461-8303 cell 082-077-3070 and organicspaces.co.za Refined classical singing at weddings, funerals and special occasions. Ph: 073-447-4515 beverley@beverleychiat.com
Compassionate counselling In times of crisis and transition or distress for individuals, couples and families. I work with an integrative, holistic approach and include TA, Process Work, Solution Focussed Therapy, Short music journeys and Family Constellation Therapy as well as aspects of Cranio Sacral Therapy when appropriate. Anja Gerbers (Dipl.Counselling & Comm.(SACAP) @ Soul Song / 073-761-5555 Counselling/Hypnotherapy Smoking, weight-loss, relationship problems, self-esteem, motivation, grief, loss, empowerment, stress, and more. Taryn (c. ht; dip. Couns. SACAP) 021-671-8455 083-553-3595 www.mindplay.co.za/blog
Crystals
AFRICAN GEMS & MINERALS is proud to announce the opening of a new branch in Montague Gardens Cape Town. For CRYSTALS, Chakra Jewellery, Gemstones, Minerals, Fossils & Machines to cut and polish stones .. At Wholesale Prices!!! We have a huge selection to choose from! The Good Energy Store! For that personal touch call 073-531-2667. www.africangems.com. We buy Mineral Collections for Cash..call 076-665-1711. Beautiful crystals and minerals. Reine Ackermann: 082-578-8856 Crystal Wisdom Explore a wonderful world of crystals, minerals, gemstones and jewellery. Interesting variety for collectors, healers and therapists. Durbanville. 021-976-7843.
Health & Fitness
Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. Golden Tai Chi – for Seniors Tuesday, Thursday mornings Rondebosch & Milnerton. Monday afternoons Pinelands. Vikki 082-342-3240. RUN WALK FOR LIFE Newlands am/ Newlands pm/ Milnerton pm Lose weight, Get fit, De-stress, Have Fun. Contact Naomi: cn_williams@telkomsa.net or 082-762-8984 www.runwalkforlife.co.za
Doctors of Natural Medicine
Dr Carla Boswell Plant remedies, nutritional and lifestyle counselling. 021-465-2870 / 072-056-7731 70 Barnet Street, Gardens. Dr Yesheen Singh (MBChB, MBA) GP, Functional Medicine 47 Dreyersdal Rd, Bergvliet 076-229-4662 www.healthnation.co.za Naturopathic Doctor Dr Benita Perch Sea Point Tel: 021-433-1116 email: drbenitaperch@gmail.com / http://www.drperch.com/
Health and Healing
Health Nation Functional Medicine, GP, Nutrition and Lifestyle Coaching 47 Dreyersdal Rd, Bergvliet 076-229-4662 www.healthnation.co.za Holistic Health Centre We offer the ultimate in relaxation, stress relief, weight control and natural healing. Book in for the recommended 6 or 10 day stay in our single or double rooms, en suite. Vegetarian Detoxification diet and a wide range of therapies. St Francis Health Centre, Port Alfred. Tel: 046-625-0927 / 076-832-8669 Fax: 046-625-0953. Email: naturecure@imaginet.co.za Website: www.stfrancishealthcentre.co.za
Employment
DreamWorker is a community based organisation, set up to help unemployed people like gardeners, domestics, painters, drivers and cashiers find work. We are government funded and our service is free. All our candidates are reference checked and personally interviewed. Please also consider joining our Link of Love campaign, whereby for R100 you could sponsor an unemployed person to work for one day in their own community: helping the elderly, caring for Aids sufferers, cleaning litter or planting township gardens. Please contact DreamWorker on 021-696-4048 or visit www.dreamworker.org.za for more information (This advert is sponsored by LinkUp Western Cape).
Health Products
A Gift Of Health A REFLEX-O-BOARD improves health and lessens stress naturally by harnessing the power of Reflexology in the safety and convenience of your own home. Enquiries to Geoff: gharris@xsinet.co.za / 082-964-1721 / www.healthyalternatives.yolasite.com
For Sale – General
Meditation Benches Wood. R140. Tel 021-696-1821 Posters & Charts & Spiritual Books Anatomy, reflexology: foot/ hand/ face/ head/ ear, aromatherapy, chakra, shiatzu, meridian / acupuncture, acid – alkaline food-combining, iridology, colour-healing, herb. 082-937-1957.
Sleep with peace of mind DUST MITE SYMPTOMS • Irritated eyes • Bronchitis • Headaches • Ear infection • Itchy skin • Sneezing • Sinusitis • Asthma
General Services
Call-out Crew Quality handyman and Maintenance services. We cover all aspects of home services. Using enviro-friendly materials where possible. Stephen White 021-461-8303 cell: 082-077-3070 Divorce Lawyer RENETTE RAUCH ATTORNEYS offer holistic, integrated divorces with a heavy emphasis on settling matters in a way that is fair to both parties. We believe that every party to a divorce inherently knows what is fair and we guide them to act from this place, and not from their emotions ,which often fuel them to fight protracted,
Fight ALLERGIES where they begin Independent MITEE CLEAN © Dealer ORGANIC DRY PROCESS ON SITE SANITIZING OF mattresses, duvets, pillows, carpets, curtains & couches
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Contact Debra Turnbull T: 021 558 8891 F: 086 671 1801 W: www.miteeclean.co.za C: 073 312 9540 E: debra@miteeclean.co.za
African Tree Essences Enhancing Emotional Harmony & Unity of Being www.africantreeessences.co.za / 082-411-0448 CRYSTAL & HIMALAYAN SINGING BOWLS, TUNING FORKS, HARMONIC TUNER, GONGS & TIBETAN BELLS. Lindi te Water 021-797-7731. www.healingsounds.co.za Pendulums / Dowsing Rods For sale. Cel: 084-522-3700 www.herb-hair.co.za For promotion & maintaining healthy hair growth. www.herb-coat.co.za A solution for healthy Pet’s Coats Tel: 021-982-0979
The 3rd Terra Madre Day market Takes place once again in association with Cape Town Talent Exchange at the Oude Molen Eco -Village, Alexandra Road, Pinelands on Saturday 10 December 2011. We are inviting all growers of organic produce, meat and chicken producers, organic beverages, eco-friendly and wellness products. Tables are R200 which includes your table and 2 chairs. There will be horse and pony rides for the children and access to a swimming pool at the eco-village. Contact Petrina on Cell: 074-302-3254 or 021-761-2373 email: menngos@mweb.co.za
Martial Arts
Tai Chi Classes & Private Lessons, Northern Suburbs, 021-976-0003, www.tai-chi.co.za Tai Chi in Gardens Yang Style Tai Chi offered at Holistic House of Health, 70 Barnet Street Gardens, Thursdays 6.!5pm. Cost R50 per class. Contact Frankie: 082- 925-3944.
Health Shops
Health Connection Wholefoods Fish Hoek, 09h00-17h30 Shop 10, Valyland Centre, Tel: 021-782-4012 Health Connection Wholefoods Bergvliet, 09h00-17h30 Shop 4 Harry Goeman Centre, 151 Main Road, Tel: 021-715-6697 Health Matters For healthy goodies and healthy advice. Sea Point Medical Centre Arcade. Tel. 021-434-5490. The Health Path Hout Bay, 08h30-17h00 41 Victoria Ave, Hout Bay, Tel: 021-790-5231
Massage
Indian Head Massage Rejuvenating massage of head, neck & shoulders. Heather Gaspar: 021-762-9779 INDIAN HEAD MASSAGE @ STEPS TO HEALTH Sharon Baker 082-455-1544 Massage – Claremont For the perfect destress massage using precious essential oils – call Yvonne 021-762-3369 / 082-453-3933 Osho Rebalancing Bodywork Indian Head & Hot Stone Massage May be combined with energy healing www.innerpeacehealing.co.za Robyn 083-309-6092 Pregnancy Massage- South Peninsula Supports mother and baby through the changes in pregnancy. Backpain, restless legs, nausea, tiredness can be treated. Based in Kommetjie, Homevisits offered too! Anne 079-811-2560 www.elementalbalance.co.za
Homeopaths
Homeopath Dr Sandra Smit: 084-700-0690. Stellenbosch.
Hypnosis
Hypnotherapy in Tableview: hypno@live.co.za / 072-020-8513
Insurance
Meditation
Complementary Health Practitioners Professional Indemnity Insurance Cover. This cover has now become available to virtually all complementary health practitioners at a rate of R1006.50 per year for R1 000 000 of professional indemnity cover. R2 000 000 cover is also available at R1270.50 per year. Chiropractors, acupuncturists, moxibustion, etc., rates are available on request. Please contact Maxleigh Derman on 021-556-5354 (office hours only).
Meditation classes with Buddhist monk Gen Pagpa and other Kadampa Buddhist teachers. All welcome! Regular classes for developing inner peace: CBD, Milnerton, Rondebosch, Simon’s Town, Somerset West. More info: 021-685-3428 www.meditateincapetown.org The Dharma Centre – Home of Contemporary Zen Regular residential retreats at our Robertson Centre 023-626-3515. Rondebosch Centre: Tuesday Evening meditation from 7pm till 9pm beginners welcome, 6 Lulworth Mansions, St. Andrews Road, Rondebosch, 021-686-3698. Web information: www.dharmacentre.org.za E mail: DHARMKEN@worldonline.co.za Transcendental Meditation Simple and effective – reduces stress, improves energy and mental clarity. 021-685-1647 www.tm.org.za Vipassana Meditation As taught by SN Goenka. Vipassana is a technique of meditation which is taught in ten-day residential courses. It is a systematic way of developing insight and can be practiced by anyone. The
Life Coaches
Remo Belluco Nutrition and Lifestyle Coaching 47 Dreyersdal Rd, Bergvliet 076-229-4662 www.healthnation.co.za
Markets & Festivals
Holistic Lifestyle Fair Live consciously, live well. 10am-4pm, first Sunday every month, Observatory Recreation Centre. Next fairs: 4 Sept, 2 Oct, 6 Nov, 4 & 18 Dec (Xmas Fair). Info 021-788-8088. www.holisticlifestylefair.yolasite.com
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For more information or to find an AHPC(SA) registered therapist call 076 549 7753 or write to info@mtasa.co.za or visit www.mtasa.co.za
next 10-day courses will be held in Worcester, 2 – 13 November, 16 – 27 November, 7 – 18 December and 28 Dec – 8 January 2012. There are no charges for the courses. Donations are accepted from those who, having benefited, wish to contribute for future students. Phone: 023-347-5446, fax 023-347-5411, E-Mail: info@pataka.dhamma.org www.pataka.dhamma.org www.dhamma.org
Movement/Dance
SONGS AND DANCES OF UNIVERSAL PEACE. Information: Harold 021-465-6087.
Ongoing Groups/Meetings
Artists Way Workshop Join me on a 14 week journey through Julia Cameron’s book ‘The Artists Way’. This course is a tool for increased self awareness, growth and creativity. You will have the opportunity to discover and unblock your creative self within a safe group environment. Date: ongoing. Time: one morning or evening per week. Contact Nina 082-447-5378 Cape Town Study Group of Aquarian Foundation Teachings Church of tomorrow here today established in 1955. Spiritual Healing services are held every Wednesday at 7pm; Sunday morning worship services at 11am. Spiritual psychic demonstrations every Sunday. Suite 215 Rheede Centre, Rheede Street, Gardens, Cape Town. Tel: Rev Karen Barensché 021-531-5737 / 082-461-1418 Centre of Spiritual Philosophy Sylvia Katz 021-439-6005. Weekly meetings /meditations. Explore Intuition Through Nature – Sunday Walks Are you looking to calm the soul & rejuvenate the Body or would like to meet like minded people who share similar soulful interests? Sunday walks around Table Mountain. Regular group away weekends held. Call Iain 072-327-2840 / 021-462-6755 or subscribe walk update listing on info@awakening-intuition.com / www.intuitionwalks.com Sufi Movement Universal worship services, stressing the unity of all religious ideals, held every second and fourth Sundays of the month at 10-30am. At the Sufi Temple, 183 Campground Road, Newlands (via Mariendahl Road and Kinkleway). For further info tel. 021-671-8807.
Other
Subscription for 2011 R75.00 per annum
Parenting/Child Care
Colour Aromatherapy Treatments, Ante & Post Natal Yoga with Babies, Doula Gayle 082-958-4801
Practitioners
Reflexologist (AHPCSA Registered) Michele de Brabander 083-333-4314 A choice of Body Balancing Techniques Balance your body / Revitalise your Being! Bowen Technique / Gentle Lymph Drainage Massage / Reiki / Intuitive Body Balancing or Traditional African Healing. Ren Redgrave (Sangoma) Cell: 082-750-3845 Acupuncturist Cosmetic & Medical London Trained Professional Ask me about Face Lifts & Wrinkle Removal Dr. Lucy Smulian DD,Lic.Acu,MBAcA,Dip.Nutrit,Psych. www.oraclelucy.com 079-744-9553 Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. Allison Scott – international healer, teacher, counsellor, soul coach Consultations: The Reconnection® and Reconnective Healing® (Dr Eric Pearl); Aura-Soma Colour Therapy; Aura cleansing & Chakra Balancing; Regression Therapy; Channelled Healing Sessions; Spiritual Counselling; Grief Release & Counselling: Teenage Depression. Contact: 021-557-4554 / 082-4555-297 / e-mail: allisonscott@mweb.co.za SEE YouTube VIDEOS on www.allisonscott.com
Angel Hands Experience a deeply relaxing and healing massage treatment incorporating reiki and energy balancing. Contact Carol T: 083-293-5415 / 021-671-4531 Astrological Services Consultations and Lessons with Richard Fidler. Western and Vedic astrology. Call 082-934-5212 or visit www.richardfidler.com ATTUNEMENT Allan will energetically balance your Endocrine system for powerful healing. Fish Hoek. www.wiseallan.com Phone 079-183-8430 BODYTALK Inga Jackson 021-715-3689. BOWEN THERAPY For all aches & pains. Rashidah Hargey 083-294-4429 Rondebosch East www. bowentherapy.co.za Bowen Technique Estelle Moys 084-820-3920 Buteyko – proven method reduces reliance on chronic asthma, sleep apnoea, allergy medication. Melody Mitchell 083-494-0661. www.buteyko.co.za Chirology/Palmistry/Hand Reading Private consultations. Practitioner Training Course. Superb Home Study Course (new!) Entertaining talks. Published books. Jennifer Hirsch. Bergvliet. 021-712-2628 or 082-415-0653 jen@cheiro.co.za / www.cheiro.co.za CORE PROCESS PSYCHOTHERAPY: Susan Groves 021-761-6373 www.karuna-institute.co.uk/core. Member of Talent Exchange. Counselling, Couples Therapy, Trauma & Grief, Inner Child Work Psychologist Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za Counsellor: ‘All of life is opportunity, had we but eyes to see’ Individual, couple and family counselling. A multidisciplinary approach towards healing and change. Glynis Depper 021-713-4195 / 083-602-6874.
Chocolate Coconut Cashew Butter 1/2 c cashews, soaked (raw, unsalted whole cashews) 1/2 c agave or honey 1/3 c cocoa powder 1 tsp vanilla extract or 1 vanilla pod 1/2 tsp cinnamon 1/4 c desiccated coconut, blended until very fine 2 TBS coconut oil This recipe makes about 2/3 c to 3/4 c nut butter. Method: Soak cashews in water for at least an hour (4-6 hours, or more, is ideal). Remove the soaked cashews and add them with the remaining ingredients to a high speed blender, or food processor. Blend until mixture is smooth. If you don’t have a high speed blender it won’t be very smooth and will taste crunchy. That’s also ok. If the nut butter seems too thick and your machine is having a hard time really blending the butter, add a bit more agave, honey or coconut oil to make blending easier. This Chocolate Coconut Casher Nut Butter can be eaten as a dessert, placed on a snack or your favourite crackers or just dip fruit into it. Because it’s so yummy you can also eat it straight out of the bowl....
Rolene 082 700 6669 or 021 701 2973 rolene@newbeginningsint.com www.newbeginningsint.com
« Psychic Readings « Reiki and Seichem Healing « Head Massage « Foot Massage « Traditional Thai Yoga Massage Hazel Jeannes Certified Practitioner 021 788 9311 084 778 9231 spoilhazel@gmail.com « Consultations « Treatments « Courses
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STELLA SEASPIRIT Embrace your Witchiness Bring to light the sparkle in your soul
www.stellaseaspirit.co.za Get your 2012 Daycrafter NOW (details on my blog)
Rooms to rent
USUI REIKI MASTER Stress reduction and relaxation that also promotes healing to body, mind and spirit. Situated in Parklands Michelle on 072-854-6288 nettamj@gmail.com
Southern Suburbs Chiropractic Clinic, Tokai Immediate availability Ph: 021 715 3020 Cell: 083 276 3626
FENG SHUI
Emotional Empowerment Course
Consultations and courses Internationally qualified Feng Shui Master Practitioner GLYNIS DINSDALE – 083-456-8238 glyndins@netactive.co.za
Our emotions are our friends, our own personal message service that helps us to understand ourselves & the world around us. Come discover their meanings so you can stop shooting the messengers! Call Shifa on 084 4533414
For treatments to rebalance, rejuvenate & relax body, mind & soul
ANGELWAYS Spiritual School
Angel Readings & Courses – Mediumship/Angel Practitioner/ Psychic Development Glynis Dinsdale – Angel Practitioner/ Medium (certified by Doreen Virtue PhD(R) www.angelways.co.za 083-456-8238 /glyndins@netactive.co.za
Energy Healing & Massage Osho Rebalancing Bodywork www.innerpeacehealing.co.za Robyn 083-309-6092 Hout Bay
Transformational Kinesiology PAST LIFE REGRESSION Energy Healing Read more about treatments on www.innerpeacehealing.co.za Robyn 083-309-6092 Hout Bay
WOMEN’S RECOVERY GROUP
PODIATRIST – WEST BEACH
SOUL ART®
A self-empowering addiction recovery support group for women. Rosebank, Cape Town anna@integralcounselling.co.za
Very Thick / Fungal / Ingrown Toenails, Corns, Calluses, Sore Heels, Diabetic Care & Foot problems.
• Discover your own worth • Unravel hidden messages from your soul • Create your best life • No experience needed • Transform your life. If you dare! Contact Marelise: 072-229-2564 or marelisev@ymail.com
Tel: 021-554-3344 or Jannice: 082-261-1790
Seichem/Reiki Master Practitioner working on all 4 body levels
FINDING YOUR OWN VOICE Highly qualified voice, acting, dialogue coach. 36 years experience in professional theatre and private individual tutoring. Lesley Nott Manim O21 797 8497; 082 920 4387
‘Time Out’ to soothe the Soul Walk the Labyrinth and have a Reflexolgy/Massage treatment. In tranquil Fisherhaven Call Jill Fisher: 028-315-2993
Tokai One full time room & one full time/sessional room in established practice. Shared reception & garden. 021-715-3142
Roberts Reflexology Southern Suburbs email: robert.shaw99@gmaill.com Cell: 074-154-1130 robertsreflexology.blogspot.com
TUITION Journeywork & Reiki Courses for self-development, empowerment & conscious creation. Call Shifa: 084-453-3414
A BOUQUET OF HEALING Reiki, Pranic Healing, Sole Reflexology Biofield Healing, Body Processing & More! Lesley Nott Manim 021 797 8497; 082 920 4387
Ayurveda therapist specialising in shirodara. Saskia, cell 083-455-5315 e-mail: saski@mweb.co.za. Helderberg
Serve people’s soul by being a yoga teacher Learn more for yourself. International certification Kundalini Yoga Teacher Training, as taught by Yogi Bhajan, commences again in March 2012. Info: pritam.khalsa@gmail.com
Saskia, 083-455-5315 email: saski@mweb.co.za. Helderberg. www.anantam.info
P
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AYURVEDA Ozone therapy • • • • • • •
Detox on a cellular level Lose weight and centimeters Burn calories Purify the blood Prevent and assist in treatment of lifestyle diseases from arthritis to cancer Boost Immune system And many more
Add years to your life, and life to your years
n Ayurvedic head and body oleation massage therapies by skilled ayurvedic technicians n Ayurvedic medical consultations and pulse diagnoses for individualised treatments n Panchakarma programmes for deep cellular detoxification and rejuvenation n Ayurvedic perfect weight programmes n Yoga, breathing and meditation advice for individual constitution and imbalances n Full range of high quality ayurvedic herbal remedies, facial and skincare products
Holistic Therapy • Reflexology • Sports Massage • Swedish Massage • Manual Lymphatic Drainage • Hot stone Massage
n Perfect Health and Human Excellence lectures, courses and workshops
Dr Suresh Vassen
MB., ChB. (U.C.T.), D.Ayur., D.Acup., CEDHom.
57 Belvedere Road, Claremont • Tel: 021 671 0307 Cell: 082 772 2062 • sureshvassen@gmail.com
Biodanza
Personal Development Course Dance with Life This process will boost your confidence & selfesteem, relieve stress, improve your relationships and see you embrace life with a new exuberance and freedom. If you’ve reached that point in life where you know you have to change, this course will give you the time and space to reflect and change what’s not quite working out. And in a supportive environment, without any dogma.
healing power of pleasure. It’s a personal transformation that makes you part of a worldwide community that puts life first! Running in Johannesburg & Cape Town For more information, contact: Tel: 011 884 6403 Carolina 082 689 9705 | carolina@biodanza.co.za
Putting life first by creating affective links
20 N JA ts St ar
This course connects you to life through dance, music, beautiful emotions and the
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It will give you the opportunity to look at life and understand what’s truly important for you, the freedom to reach your own decisions, and the life skills to make the changes. It will help you find or recover your dreams, your passions, your goals – and start to live them.
www.personaldevelopment.co.za
Counsellor: Individual/Couples/Addiction/Inner-child Work / Co-dependency – Jill Kramer Individual / Couples / Family counselling, also specialising in helping individuals / families affected by drug and alcohol related issues. Jill Kramer (Dip.Coun.Comm) (SACAP) 021-788-4882 / 082-930-2424. Cranio-Sacral Therapist / Reconnective Healing® The Reconnection® Denise Read 021-797-7396 Claremont Cranio-Sacral Therapy Gentle release of physical and emotional stress and distress, including trauma. Phone Marion 021-696-5857. CRANIO-SACRAL THERAPY / SCIO Energetic Balancing Open up to a path of deep inner healing and improved state of wellbeing. These therapies work especially well for headaches, migraines, insomnia, depression, concentration, stress, past trauma, lack of direction. Cristina 082-975-0406 wwwlightwise.co.za CRANIOSACRAL THERAPIST For adults, children, infants. City/suburbs (at Drs Goldberg, Emdin). Harold Epstein: 083-613-8094. Create your best life. Professional Integral Coaching offered in Claremont by Bernie Jacobs (PCC Graduate School of Business UCT) 083-632-0429 or 021-460- 0426. Dianne Cooke – @One Journeywork www.atOne.co.za An Integral Approach to Hypnotherapy, Reiki and The Reconnection. Consultations, tuition,workshops. Based in Stellenbosch. 082-775-5585 / diannecooke@gmail.com. DNA or Life Activation Awakens & unlocks unused DNA. It is a powerful one-on-one session to jumpstart your LIFE, get you moving forward and align you with your potential & purpose. An ancient process that opens your gifts, increases creativity, expands brain capacity, builds your immune system, releases unconscious patterns, clears genetic & ancestral patterns, lifts depression & brings joy, and brings light & energy to the physical body. Other: Emotional Cord Cutting, Etheric Surgery, Life Purpose Reading, Mind Region Healing, Purification by Light, Soul Retrieval, Isis Healing. Spiral
Naturopathic Treatment of Shoulder Pain Shoulder pain like all pain in the body needs to be addressed from its cause. Careful evaluation needs to be made on what the main causes are. Two basic degrees of shoulder pain exist: acute or chronic. Some of the more common causes of shoulder pain include: Tendonitis, Rotator Cuff Shoulder Pain, Bursitis and Arthritis. These would need different treatment protocols with focus on the inflammatory levels within the shoulder, maintaining levels of movement in the shoulder, specific exercise as well as prevention of further discomfort. Eat whole foods, rich in nutrients which can assist in reducing inflammation which is causing the pain in the shoulder. Include spices like turmeric and chilli which are antioxidants. Increase supplementation of bromelain, omega 3 oils, Vitamin A and Zinc. Acupuncture has been shown to greatly improve shoulder pain as well as other physical therapies such as massage and exercises such as yoga and pilates.
Dr. Melissa Brown, Naturopath www.melincaclinic.co.za • 072-549-4938
Light Centre: Julia Tiffin 084-680-6029 julia@spiral-light.net www. spiral-light.net/za Dr Harshada Rama Ayurveda Practitioner Offering safe, natural alternatives to conventional medicines and treatments. 021-633-6826 / 082-519-7965 Dr Wendy Ericksen-Pereira – Registered Naturopath Naturopathic Medicine Practice dedicated to treating acute and chronic illness in a non-invasive manner which aims to support the body’s inherent healing abilities using a variety of different treatment modalities. Contact: 021-797-3871/ 082-663-3716. gaianatmed@gmail.com EFT Discover Emotional Freedom Techniques with practitioner Andrea Williams 021-761-5249 or 084-586-6352 EMF Balancing Technique ® New Energy rewiring and DNA activation. Mervyn Feldman 021-671-3362 / www.emfbalancingtechnique.com Emotional Cord Cutting Return to joy: Clear negative emotional cords, unwanted energies and negative spells. Other: Soul retrieval, Life activation, House blessing. Spiral Light Centre: Julia Tiffin 084-680-6029 julia@spiral-light.net www.spiral-light.net/za Emotional Freedom Technique (EFT) Experience and learn a simple, effective routine to deal with stress and personal issues without tears. Ph Marion 021-696-5857. Family & Systemic Constellations Individual sessions, workshops. Contact Robyn Lewis 021-788-1101 www.theinnerprocess.com Family Constellations Helen & Claudio Celestino Monthly Workshops/ Trainings/ Individual Sessions 021-785-7071 / 083-656-2580 Homeopath Dr Heather Lockyear, Kalk Bay 021-788-9602 Homoeopath and Herbalist Dr Barbara Lewis. Rondebosch and Sea Point. 021-433-2858 / 082-902-4982 Hypnosis, EMDR, Psychotherapy Certified by SASCH, EMDRIA and HPCSA. Reinette Steyn [MAClinPsych]. Tel 021-555-4248 www.selfgrow.co.za Imago Relationship Practitioners Husband and wife, Barry and Ingrid Hoffman-Devlin, offer unique support to mend ruptures, clear the relational space, practice conscious spiritual living, in partnership. Camps Bay. www.trueheartwork.com, info@trueheartwork.com, 021-438-0748 or 076-922-1082. Kinesiologist Dr Sibis Mouton is certified through The Breakthru Institute (USA) in Nutritional and Behavioural Kinesiology. Contact her for a nutritional analysis (+ – 1.5 hours) or full integration session (+ – 3.5 hours) at 021-671-4956. Your muscle responses will indicate whether you have a shortage of a vitamin, stress on a particular organ and why. Often allergies or bad health have underlying emotional causes. The analysis will give you the answer to this. The full integration session can determine mistaken beliefs and then clear the underlying emotional issues to give people’s lives new meaning and purpose. Dr Mouton also facilitates the ZEST4LIFE courses in Newlands and on Mahe island, Seychelles – see www.zest4life.co.za Kinesiology & Reflexology Bodywork based on energetic principles. Contact Dorita Harmse 082- 925-8837. Gardens & Stellenbosch. Len Smuts Metaphysical Healer, Reiki Master and spiritual growth Facilitator. Consultations in both the Cape Peninsula and Hex River Valley areas. Tel 023-356-3394 or 083-530-1692. Life Coach & Counsellor Marie Petousis – SACAP – Grad Dip Couns & Comm – EMDRIA – EMDR Practitioner Self-Esteem & Motivation – Emotional Intelligence Personal Growth – Communication Skills Relationships Coach – Couples Dialogue Family & Child Counselling Adolescence/Young Adult Student Issues Divorce – Grief & Loss – Anxiety Trauma – Post Traumatic Stress – EMDR Tel: +27-021-671-2225 / Cell: +27-084-823-1933 petousis@iafrica.com Lymph drainage For water retention and detoxification. Phone Marion 021-696-5857
Lymph Drainage Massage – Claremont Gentle massage to detox, cleanse, revitalise and stimulate the body’s own healing process. Also an excellent boost to the immune system. Highly beneficial to those recovering from surgery or illness. Yvonne Keen 021-762-3369 / 082-453-3933 Massage Back, neck, shoulder emphasis. Mervyn Feldman 021-671-3362 Massage – Hawaiian Therapeutic, nurturing, energy balancing oil massage. Lisa: 082-451-5968 Massage – Indian Head Massage/ Back, Neck & Shoulder Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Massage Therapist (AHPCSA Registered) Deep Tissue & Therapeutic treatments to relieve muscular pain, injury and stiffness. Plumstead. Catherine Hoets 082-691-9610 Naturopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. www.miracleliving.co.za Past Life Regression www.innerpeacehealing.co.za Robyn 083-309-6092 Past-Life Regression Therapy Offering healing insights into your everyday life. I am able to channel lives related to the many questions you have. All sessions recorded for your private use. Tel. Judy le Cash 021-462-2011 / 082-777-6005 / judylec@netactive.co.za. Philosophical Counselling A meaningful alternative to psychology-based therapy. Visit www.philosophy-practice.co.za. Helen Douglas MA, 021-788-4667 Talent Exchange member. Physiotherapist / Cranio-Sacral Therapist / Kinesio Taping Denise Read 021-797-7396 Claremont Physiotherapy / Integrative Fascial Release Anna Prinsloo 072-380-4830 Bishopscourt Podiatrist – Tokai Deepika Patel 021-715-3142 Psychic Counselling in all areas of mind, body and spirit i.e. emotional decording, grief counselling, inner-child healing. Hilary 021-439-7756 / 076-421-4255 www.dinky-bloc.com www.hilarymaraney.com Psycho-Spiritual Counselling Combining spiritual healing with person-based counselling. A peaceful, gentle way out of any problems into new insight and healing. Judy Le Cash 021 462-2011 082-777-6005 judylec@netactive.co.za Psychologist & Life Skills Coach Holistic approach. Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za RAW FOOD COACH Ready to take your raw food journey to the next level? Marelise 072-229-2564 Reflexologist Encouraging the body’s natural ability to heal itself. Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Reflexologist Mervyn Feldman 021-671-3362 REFLEXOLOGY @ STEPS TO HEATLH Sharon Baker 082-455-1844 Reiki Intiutive healling, balancing Reiki Master – Heather Gaspar: 021-762-9779 Reiki & Pranic Healing www.innerpeacehealing.co.za Robyn 083-309-6092 Reiki / Sole Reiki Treatments and tuition. Reiki Master. Mervyn Feldman 021-671-3362. REIKI DISTANCE HEALING BIANCA REIKI MASTER 083-283-9816 natural8healing@gamil.com Sacred Beings I offer a place to rest your senses and soothe your soul. Choose a series of balancing treatments to harmonise and restore you to optimum wellness. Call Tanya 021-712-6053 SCIO Physical, Mental & Emotional Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health 082-455-1844
Shiatsu works! Using meridian pressure point therapy and deep tissue work I provide relief from back & joint pain, headaches, insomnia, depression and stress-related conditions; your immune system’s boosted too! Experienced practitioner (Dip S.A.A.S.P. C.T.A.S. C.I.A.H.S.) based in Claremont. Nicole 083-420-9262, 021-674-6719, www.shiatsuworks.co.za Shiatsu- South Peninsula Accupressure, stretches, rotations and deep tissue work to balance the body. Shiatsu helps with backpain, digestive problems, stress, insomnia... Based in Kommetjie, Homevisits offered too! Anne: 079-811-2560 www.elementalbalance.co.za Sole Reiki / Reflexology Reflex therapy with energy healing Reiki Master – Heather Gaspar: 021-762-9779 SOUND THERAPY Lindi te Water, Wynberg 021-797-7731. www.healingsounds.co.za Survivors of Abuse Sexual, physical and emotional. Recovered incest survivor and counsellor for twenty years offers counselling and spiritual healing which has proved to be a powerful path to recovery from traumatic or dysfunctional childhood experiences. Tel. Judy Le Cash 021-462-2011 or 082-777-6005, email judylec@netactive.co.za. TRADITIONAL CHINESE MEDICINE PRACTITIONER Michelle Levy * Acupunture * Tui-na Massage * Tai Chi Instructor Cell: 072-184-3038 Email: michelle@sunghealing.co.za Transformational Kinesiology www.innerpeacehealing.co.za Robyn 083-309-6092 Travelling Massage Therapist Massage at your home. Contact Sue, 082-6877-345 for treatments + rates. YOU DON’T HAVE TO BE AFRAID OF WHO YOU ARE. Guidance, support and insight grounded in 26 years of Buddhist practice. Jennifer Woodhull, counsellor. 021-788-3466, jennifer.woodhull@gmail.com.
Life-Journey Work Take Charge of Your Destiny
A dynamic process that spans your past and present life as well as possible futures. Are you • At a crossroads needing to make important decisions about your life? • Experiencing a recent setback and need to find a new way forward? • Aware of destructive patterns in your life? • Feeling stuck and unable to take new action? • Asking, “Who am I? What is my purpose in life?”
Life-Journey work enables you to find answers to your life’s questions, make informed decisions and take new action.
Faith Sax has been running these small group workshops and individual consultations for over 20 years. Her work comes highly recommended by previous participants.
(see participants comments on her website: www.faithsax.co.za)
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Contact Faith 021 671 7903
Psychologists
MERLE LIFSON-DETTORI – LIFE COUNSELLING A practical, holistic and integrated approach to inner healing, guided by the belief that we all have within us our own innate wisdom, and that the difficulties and challenges we face always provide us with the opportunity to grow in understanding, compassion and consciousness, and through our pain and our suffering, become more whole, healthy and authentic humanbeings. I offer a safe, supportive and compassionate environment and short and medium term counselling, informed by different theoretical orientations and using a variety of interventions and techniques. www.followingmantis.co.za, merlie@wam.co.za, 083-709-0467, Reg. No. IR 0469.
Readings/Consultations
‘A gift to read is not learnt, it is a faculty of the soul.’ (copyright quotaton.) Patsy Johnson accurately reads your future anywhere anytime. www.patsyjohnson.co.za. Born Psychic, consults, phone reads, e – mail reads. End despondency, have a destiny. Ph Patsy’s Academy of Enlightenment 021-671-0231. ** Accurate and Gifted Psychic Medium ** Private Group / Telephonically. Readings. Michael 074-136-5787 www.pmolsen.com About Angels Accurate Psychic / channelled readings by Tanja Jaeger via appointment, telephonic, e-mail or Skype. Ph: 083-229-4222 tanjasangels@gmail.com/ www.tanjasangels.co.za Amazingly Accurate Clairvoyant / Psychic Visiting from December 1st until January 15th. Vanessa Herman is a third-generation, reputable and established psychic-clairvoyant. For 18 years she has brought closure and comfort in the countless cross-overs she does. Guidance and help for relationships, finances and career direction. If you want your life to shift – call 076-285-3329.
Animal Communicator & healer www.bridgeoflove.co.za / Diane 083-383-7533 or diane.budd@lantic.net ANNETTE – PSYCHIC COUNSELLING, MEDIUMSHIP, MEDICAL INTUITIVE In Gardens and Tableview. I answer your Emotional, Medical, Financial, General and Relationship questions. Cell: 082-375-5693 www.annetteheals.co.za BLUEPRINT4CREATION: PERSONAL BLUEPRINT MANDALAS. (with a 20-25 page reading). See advert on page 17. by Rosalind Pape. 079-049-4304 roz@blueprint4creation.com www.blueprint4creation.com Clairvoyant / Medium 36 years insight into Life Situations and Spiritual Purpose. Past Lives, Guides and Removal of Curses, etc. Eileen 021-465-5991 I SEE YOU With total love & acceptance. Deep Spiritual Counselling using Tarot & Crystal Ball. Ask & Be Answered. Dr. Lucy Smulian DD,Lic.Acu,MBAcA,Dip.Nutrit,Psych. www.oraclelucy.com 079-7449-553 Life Purpose Message Channelled from the archangels and ascended masters plus spiritual healing, past-life regression therapy and counselling. Tel. Judy le Cash 021-462-2011 or 082-777-6005. E-mail judylec@netactive.co.za. PERSONAL EMPOWERMENT THROUGH GUIDED READINGS One on one and telephonic consultations in the vibrant Kalk Bay area. Claudine: 082-295-4489 huygheclaudine@gmail.com TAROT READINGS For spiritual and practical Life Path Guidance, call Nina on 082-447-5378. THERAPEUTIC TAROT INDEPTH Process orientated consultations & courses – Telephonic Tarot. 40 Years experience. Shirley: 072-146-3357.
Journey work (Part 2) There are many aspects to journey work as you can use the process to explore anything you wish to. Some examples are: to access a hidden talent; to prepare for or heal after surgery; to work through relationship difficulties; to release addictive behaviours; to connect with those who are no longer on the physical plane; to seek guidance, direction or advice about any aspect of your life; and wish fulfillment. It is simply a safe space for you to explore anything that you may not have time to process in your everyday life. What do we need to go on a journey? Intent and willingness. Intent to go on a journey of discovery and willingness to undertake that process. Your Higher Self and the Universe take care of the rest. The process itself usually happens in a meditative state. As the traveller, you are under deep enough to experience, yet are conscious enough to remember the session and state your wishes. Through the guided meditation we experience the story and then work with whatever energies are denied, stuck, suppressed or blocked. It is completely safe and the pace is determined by the traveller. The tracker (or therapist) is there to guide, keep track of the themes, issues and emotions etc. that arise during the session, assist with the healing and provide focus where necessary. The tracker opens up the space and responds intuitively to what is required with each changing situation. The journey, at times, can be difficult and exhausting, so the tracker is also there to provide tools, comfort and experience. Journeywork is a unique tool for self-discovery yet one which anyone can use. Sessions: Journeywork can be combined with other therapies, e.g. you can have a massage, Reiki or reflexology treatment whilst experiencing your journey; or you can focus purely on the process itself – whichever suits your needs best at the time. Courses: There are courses available if you wish to learn tools & techniques for journeywork & self-discovery, or are interested in becoming a therapist in this field. For further information, to make an appointment or book a course, please contact Shifa: 084 4533414
Long Valley Farm Yoga Holidays Work • Chill • Breathe • Renew
Explore conscious community pritam.khalsa@gmail.com
Therapies
Craniosacral Therapy Practitioner Training (CST) Introductory weekend Feb 2012 Two Year ‘CST Practitioner Training’: commences Autumn 2012. Contact Sharon 021-685-5353 integralhealth@intekom.co.za Hot Stone Massage Course (Ten years exp.) with accupressure points. R1200 with certificate. Call Catherine 083-719-4023 (Allied Health Professional 7554). Psychic Development Course Learn to develop intuition to make accurate life choices, ESP, Telepathy, reading energies and more. Ph: Tanja 083-229-4222 tanjasangels@gmail.com www.tanjasangels.co.za Reiki Master Len Smuts. Tuition to Masters level, manuals and certificates provided, courses adapted to your individual needs in both the Cape Peninsula and Hex River Valley areas. Telephone 023-356-3394 or 083-530-1692. SHIATSU TRAINING Short courses part-time 3 different styles Certified courses for Beginners, Intermediate and Advanced levels Massage therapy based on Japanese Acupressure massage & Traditional Chinese Medicine. Contact Beryl 072-991-6369 info@academyshiatsu.co.za http://www.academyshiatsu.co.za Shiatsu: Namikoshi School Practitioner and home-use courses. Thorough practical and theoretical training. Practitioner training starts February 2012 . Phone Marion 021-696-5857. Sole Reiki A blending of two powerful healing tools: foot reflex therapy and reiki. This unique course will equip you with simple and effective skills that can facilitate profound transformation in self and others. The price is R1470 and includes Reiki 1 and 2 certification. (R890 without Reiki.) Ongoing courses. Mervyn Feldman 021-671-3362. merfeld@mweb.co.za
A mix of Energy Healings, Activations & different massage techniques Refer web: www.michelewilliamsesoterics.co.za 021-558-5965 SOUL ART® Unravel hidden messages from your soul. Transform your life. If you dare! Marelise 072-229-2564 SOUND THERAPY Lindi te Water, Wynberg 021-797-7731. www.healingsounds.co.za
Tuition
‘’Authentic Massage Modalities’’ Indian Head Massage R750.00 / Hot Stone Massage R950.00 or R1500.00 both. Covering Meridians, Brain Integration + Certificate. Desi 083-225-9139. Addiction Recovery Assistant Learnership Locally reputable part-time training in counselling for recovery from addictive/ compulsive behaviour. Comprises of 4 stand alone modules of 6 sessions each (on alternate Friday afternoons), which include an introduction to basic counselling skills. The full course includes an internship at a registered addiction treatment facility. For more detail call 021-761-9049/ 083-218-7186 or visit http://www.prospecthill.co.za. Allison Scott – international healer, teacher, counsellor, soul coach Talks/Workshops that transform your life: ‘Conscious’ Channelling: 2-day (NOW AVAILABLE ON DVD!); The Art of Manifesting Abundance: 2-day; Empowering Your Life Through Energy Healing 3-day. Contact: 021-557-4554 / 082-4555-297 / e-mail: allisonscott@mweb.co.za SEE YouTube VIDEOS on www.allisonscott.com Communication Coach Workshops and one-on-one coaching in interpersonal communication, public speaking, academic and business presentations, voice skills, confidence. Also EFT. Andrea Williams 084-586-6352, 021-761-5249 http://www.learncommunication.co.za
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Touch for Health Training (TFH) – Starts February 2012 Learn how to ‘read’ your body using refined muscle monitoring techniques. The TFH protocol is based on Traditional Chinese Medical models. This ‘user-friendly’ approach has been integrated into personal and professional lives worldwide. TFH also forms the backbone of Specialised Kinesiology. Contact Sharon 021-685-535 integralhealth@intekom.co.za
Venues & Premises
2 Lovely Practice Rooms (22 sq metres) In shared health studio, Palmer Road, Muizenberg Village. Light, sunny, newly renovated with classy finishes, imported Italian tiles, skylights. Rent R1650 and R1750 respectively, per month, available immediately, Sept 11. Contact Machteld 084-55 33 026 email: mach@polka.co.za LOVELY THERAPY ROOM TO LET In established health & skincare clinic in Tokai Village with shared receptionist. Contact Annelie: 072-447-4754. The Christian Community Plumstead. Hall: seating 150, kitchen facilities, parking. Meeting Room: 10 / 15 people. Flatlet: overnight accommodation R200 p.p. per night. Tel. 021-762-0450.
Websites
Sale of Essential Oils, Smudge Sticks, Herbs, Resins etc. www.michelewilliamsesoterics.co.za www.awakening-intuition.com Your Conscious Online Free Resource Centre, offering over 650 articles & Free Online Movies. Also included: Awareness Updates, Conscious Movie Events, Intuition Nature Group Walks. Open to all. FREE Weekly Intuition Newsletter – info@awakening-intuition.com www.innerpeacehealing.co.za For treatments to rebalance, rejuvenate & relax body, mind & soul
Yoga
Adi Shakti Yoga Centre in Camps Bay for Hatha Yoga Hatha Yoga, Kundalini Yoga, Pre- and post natal & Hormone Yoga. 1, SHANKLIN CRESCENT, CAMPS BAY TEL. 082-808-4275 / 021-438-9667 dorlyv@webafrica.org.za / www.adishakti.co.za Ante & Post Natal Yoga with Babies Gayle 082-958-4801 Claremont Small yoga and relaxation classes in private studio. Marjolein 021-671-4068. mailto:marjogamble@gmail.com Durbanville – I am Yoga Studio Joyfully discover more about yourself through the journey of yoga in tranquil surroundings. Mareth 083-620-2857 or email: mareth.spamer@telkomsa.net. Durbanville Yoga Centre Morning and evening classes. All levels. Tel: 021-976-4947 Hatha Yoga Classes Teacher has 20 years experience. Constantia, Rondebosch, City Bowl, Harfield and Meadowridge. Yoga classes on CD also available. Contact Amber 021-696-3088 / 073-203-7617. www.hathayoga.co.za Oranjezicht Yoga Centre An innovative blend of Hatha Yoga, combining precision & alignment with breath, movement & flow. Classes are creative, fun & active. Small groups held from this scenic venue. Tel 083-442-7261 / info@yogacentre.co.za / www.yogacentre.co.za TOKAI – HATHA & VINYASA FLOW Small classes. All levels. Experienced and qualified teachers. 084-486-5444 / 021-713-4000. saskia@serenityyoga.co.za / www.serenityyoga.co.za WORLD’S VIEW YOGA CENTRE, SOMERSET WEST Hatha & Pre-Natal. Domenique 021-851-3821 YOGA Know yourself. Heal yourself. Consciousness teaching ‘The Power of Now’. Knowledge of the I AM. Tree of life Studio – Tel:.021-976-7121 sdarinreimann@gmail.com
INTERNATIONALLY ACCREDITED 2 YEAR HEALING COURSE (starting November) WORKSHOPS@ Ubuntu Novalis: Ancestral Healing Sue Allen Saturday 19th November – 10am-5pm Cost: R600 (includes lunch and tea) Spirit Release Mini Workshop Sue Allen Tuesday 22nd November – 7pm-9.30pm Cost: R185 (includes tea). Intuitive Spirit Release & Soul Retrieval Sue Allen Thursday 24th November – 10am-5pm Cost: R600 (includes lunch and tea) In association with Past Life Regression Academy www.regressionacademy.com An Insight into Regression Therapy Doug Buckingham Saturday 3 December 2011 – 10am-5.30pm Cost: R600 (includes lunch and tea) An Insight into Life Between Lives Spiritual Regression Doug Buckingham Sunday 4th December 2011 – 10am-5.50pm Cost: R600 (includes lunch and tea) For bookings and further information contact Cindy Holmes 021 788 2008/ 0725656072 www.intuitionandhealing.co.za or email : info@za.intuitionandhealing.org
South Africa’s only dedicated NLP Institute offers: • NLP Practitioner Coaching Certification • NLP Master Practitioner Coaching Certification • Personal Breakthrough Sessions Get rid of blockages to performance, limiting beliefs and baggage from the past. Achieve rapid and sustainable growth in all areas of your life and business practice.
MIN MCLOUGHLIN 021-762-5732 min@nlpsa.com www.nlpsa.com
QUANTUM TOUCH® INTERACTIVE HEALING WORKSHOPS
Join Johanne Werth, Level I & 2 Instructor on 19 – 20 November 2011 in Cape Town to learn this powerful method of natural healing.
ALIGNMENT OF SKELETAL BONES
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A scientific breakthrough in hands-on healing! Quantum-Touch® is powerful in enabling self-regulating & healing. Use breath & focus to greatly increase healing frequencies and efficacy as therapist, no matter what modality you use. LEARN HOW TO: Focus & amplify life-force energy, Dissolve Chronic Aches & Pains, Alleviate illness, Relax Muscular Tension; Trigger spontaneous adjustment of skeletal bones; Reduce Swelling & Pain resulting from Injuries; Relieve Migraine & Neck pain by Opening Spinal flow; Stimulate the body’s Immune function & Accelerate Self-healing. Cost: R1,720 (Notes and certificate included). Early Bird Discount: R220 – for payment 7 days before workshop. TO BOOK: Contact Johanne at 021-987-2605 / 072-576-5002 / werth1@telkomsa.net
QUANTUM-TOUCH®LEVEL II ADVANCED HEALING WORKSHOP Join Johanne Werth, Certified Advanced Level II Quantum-Touch Instructor on 3 – 4 December 2011 in Cape Town, for a dynamic & fun workshop full of amazing discovery, power, love & ease of transformation. Get ready to be astounded!
LEARN HOW TO: Work faster, easier and with a greater level of Freedom. Discover a New Way to Run Energy. Open to: Use energy with the Law of Attraction, which at fundamental level, is the Law of Love. The completion of QT Level I is a pre-requisite for level II training. Cost: $350 US Dollar (Notes and Certificate included).
Please register directly on the website, www.quantumtouch.com for the Level II QT Workshop, or Contact Johanne at 021 987 2605 / 072 576 5002 werth1@telkomsa.net / www.quantumtouch-capetown.co.za
Health and Skin Care Facials: from R 160 Waxing: from R 30 Body Scrubs: from R 190 Massages: from R 130 Mani and Pedi: from R 80 Contact details: Business hours Monday to Friday 09h00 – 19h00 Saturday: 09h00 – 17h00 Sun and Public Holidays: by appointment 6 Glynnville Terrace, Gardens, Cape Town Tel: 021 461 9922 072 955 0054
Hearth & Soul Eco-farm Beautiful new residential retreat venue in Overberg. Ideal for hosting workshops or group getaways. 140m2 function hall. Sleeps 25. sybille@icon.co.za • (02834) 10513 or 082 774 5576 hearthsoul.wordpress.com
www.mzen.co.za
Cell Memory Activation through Nerve and Pain Release Technique “My hands were lame and now I can use them!” “My 50-year battle with headaches is finally over!” “Surgery? Or, ‘Nerve and Pain Release’ treatment? Outstanding results” “I was so worried that my daughter was dying … after Nerve and Pain Release’ treatment her asthma is completely gone…she is blossoming” Cell Memory Activation through ‘Nerve and Pain Release’ is a healing process whereby permanent nerve and pain release takes place. The activation of cell memory leads to the release of ‘trapped nerves’ resulting in bone, muscle and nerve fusion – it is permanent release from chronic pain, lameness, neurological disorders, organ blockage, colon dysfunctions such as spastic colon or irritable bowel syndrome and arthritis when course of treatment has been completed. • An alternative for operations • Confirmed by X-Rays
021 423 9522 • www.anettelordan.com
An express end of year detox to put the sparkle back in your eyes It’s summer and the wind is upon us. Allergies abound, weight wants shifting, and minds crave downtime as the end of year looms. What better way to do this than a quick, conscious and very do-able detox. Preparation, if you like, for the transition from one year to the next. It may even help plant the seed for a more health conscious New Year. A detox is best completed under practitioner guidance with the addition of herbs and supplements to support liver detoxification, the lymph and kidneys. If you suffer with diabetes or any serious medical condition, please consult your practitioner. Water should be drunk throughout. Day 1 Preparation Cut out all allergenic foods, artificial flavourings and colourants. If you read the labels, you will be amazed at how many things you don’t recognise as food! It’s a detox, so no sugars, pastries, biscuits, alcohol or caffeinated drinks. Drink hot or cold water with a slice of lemon, rooibos or green tea. Day 2 Elimination Remove eggs and dairy. Substitute milk with unsweetened rice, soya or nut milk. Alternatively coconut milk. You can still eat nuts, seeds and grains. Day 3 Clean-up From today, you leave out gluten found in bread, wheat based products, rye, barley, spelt and oats. Eat quinoa, rice, millet, buckwheat or breads made with potato, rice, and tapioca flour. Day 4 Clear-out Lose the other grains, nuts and seeds. Eat vegetables, fruits, beans and lentils, sweet potato, butternut, carrot and beetroot salad. It’s your last day of fowl, fish and meat. Day 5-7 Staying with the program It gets a little more challenging. Eat heaps of cruciferous vegetables, such as broccoli, cabbage, cauliflower and kale lightly steamed with a sprinkle of olive oil. Green leafy vegetables such as spinach, Swiss chard, lettuce, rocket, watercress, romaine lettuce and tatsoi, in big tossed salads with steamed beans, mange tout, asparagus spears, radishes and any other vegetables. Have hummus, avocado, roasted aubergines, peppers, butternut, onions, squashes and baby marrow. Good fruits to include are apples, plums, pears, and nectarines either fresh or stewed, but no banana. Drink lots of fluids such as squeezed watermelon or pineapple juice or your favourite green juice. This is a good opportunity to try things that you may not have cooked before, like waterblommetjies, kohlrabi or Jerusalem artichokes. Day 8 Adding some carbohydrate Today, you add some ‘easy to digest’ white basmati rice to your vegetables and salads. Don’t overdo the rice though! Day 9 The end is in sight It gets easier. You can add back some other grains such as quinoa, millet or buckwheat with some orange lentils and bean sprouts. Snack on some nuts through the day. Day 10 Well done! You made it! Slowly introduce other foods over the next few days. If you suffer with food intolerances, introduce one thing at a time. Observe any brain fog, a sore gut or a skin reaction. It is strongly advised not to rush out and binge on a large coffee and cake or a night at the pub. You should be feeling alive and energised and find that your gut is working better. Use the time to notice if any old emotions come to the surface. Just observe them and let them pass through you. As you clean up your gut, your mind cleans up too. Wishing you a gentle transition from the rigours of 2011 to a consciously peaceful 2012.
Dr Carla Boswell Phytotherapist – House of Holistic Health 70 Barnet Street, Gardens, 8001 021-465-2870
INTEGRATED NLP LIFE COACHING COURSE Learn NLP from an International Master Practitioner and Trainer, certified by the prestigious INLPTA (UK) and registered with the ANLP (UK). Whether you want to become a Life Coach, or enhance your current career or for your own personal development. This course is for you. It is designed to help people have personal freedom in the way they think, feel and behave. The course includes the entire INLPTA curriculum, AND introduction to hypnotherapy, energy healing and meditations. Not found anywhere else! We have an integrated approach to NLP, which encompasses a holistic method to healing, achieving and living. When: 14 to 23 November 2011 Contact us NOW to make your payment arrangements! We facilitate small classes, so unfortunately only the first people will be allowed acceptance on this course.
Contact Noha on 0833 085 987 or email noha@noshe.co.za ALSO AVAILABLE: Seminars, workshops, 1on1 sessions and group sessions.
We offer a variety of courses, workshops and 2hr seminars We facilitate one on one sessions and small group sessions CALL TODAY TO BOOK 0833 085 987 OR EMAIL noha@noshe.co.za Find Noha Essop on Facebook, Twitter and LinkedIn
Noha Essop (Founder & CEO of The World of Noshe) is a Master Practitioner and Trainer of Neuro Linguistic Programming (NLP) certified by the prestigious INLPTA and ANLP. She works in four countries across the world and her teachings are renowned to give you EVERYTHING you need to master YOUR LIFE
COMPLEMENTARY “COMPETITION” THERAPY VOUCHER
Aromatherapy, Daoyin Tao, Massage, The Metamorphic Technique, Reflexology, Reiki, Spirit Journey Work With Shifa Salih 084 4533414 Value/Time: One hour Voucher No. 1108 Expires end: June 2012
Cape Town: 19th & 20th November 2011 Please contact us or look on the website for further dates and areas. John will also be conducting his powerful Effective Speaking & Presentation Skills training workshops around the country in the New Year. See website for details