You, too, can Talk with Your animals! South Africa’s only dedicated NLP Institute offers: • NLP Practitioner Coaching Certification • NLP Master Practitioner Coaching Certification • Personal Breakthrough Sessions Get rid of blockages to performance, limiting beliefs and baggage from the past. Achieve rapid and sustainable growth in all areas of your life and business practice.
MIN MCLOUGHLIN 021-762-5732 min@nlpsa.com www.nlpsa.com
Amelia Kinkade (America’s famous animal communicator & author), is coming back! Join her for a 2-day workshop on 28 & 29 April in Cape Town. In this life-changing event, you will learn to understand and interpret the subtle clues your animals are giving you. R1 600 for both days, R900 for Saturday only. Phone Sandy on 082 372 3388 or e-mail sandy@deltaenviro.org.za to book
Life Coaching / Life Balance Transform Your Life in 2 012 Do the Original Comprehensive Practitioner Certification in Neuro-Linguistic Programming and Life Coaching The NLP Practitioner Certification Training is an experiential, fun-filled and life transforming course which will enable you to fully understand and use the powerful technology of NLP in your own profession and work.
NLP is a proven technology for personal achievement that helps people to understand themselves and those around them more fully, in such a way as to achieve the most in personal growth and human potential.
NLP is the study of human excellence. It seeks to understand the natural processes of how great achievers use their minds to produce excellent results. Many managers and therapists, teachers and nurses, athletes and artists, and especially life coaches, all benefit from the technology NLP has to offer in their particular profession or passion.
The Cutting Edge Institute of NLP and Neuro-Semantics South Africa’s Longest Established NLP Training Institute, Empowering Coaches Since 1985. Registered with COMENSA
Jimmy Kyriacou 082 570 4483
jimmy@inlp.co.za
www.inlp.co.za
Past Life Regression talk Thursday 15 March @ 7pm, Milnerton Light Centre, Cost R50 Doug Buckingham ONE-DAY WORKSHOPS @ CONSTELLATION HOUSE, RONDEBOSCH An Insight into Past Life Regression Therapy Saturday 17 March, 10am – 5.30pm, Cost R650 (includes lunch and tea) Doug Buckingham An Insight into Life between Lives Spiritual Regression Sunday 18 March, 10am – 5.30pm, Cost R650 (includes lunch and tea) Doug Buckingham INTERNATIONAL FOUNDATION CERTIFICATE IN HYPNOSIS Wednesday 21 – Saturday 24 March (4 days) Doug Buckingham Cost: R4800 (Book and pay before 7th March and get R500 off!!)
More journeys organized and led by Joanna Castle Whose passion for travel is reflected in her tours
Northern India
Join me on a journey through historic Delhi, the Majestic Taj Mahal Darjeeling’s famous mountain tea plantations. Rishikesh/Haridwar festival of light on the Ganges, the world center for yoga and meditation. Dharamsala/McCloudganj ~~~Little Tibet Home of the Dalai Lama and the Karmapa At the foot of the Himalayas lies the Vale of Kashmir. 4 nights on beautifully carved cedarwood houseboats floating on Dal Lake This is the Magic of India ~~~ March 19, 2012. 19 nights in India ~~~ Cost R 29,500 ~~~
Cuba
Experience an adventure of a lifetime as we travel across Cuba. The colourful history of old Havana Vintage cars, those famous cigars, and Ernest Hemingway. Verdant Vinales in the west, and Santa Clara, where they remember Che` Guevara. Small beautiful Cienfuegos, the colorful streets of Trinidad, and Santiago de Cuba, the lovely coastal city where Salsa first began. Music and dance infuses this small island country. ~~~ April 21, 2012. 16 nights in Cuba Cost R 29,800 ~~~ Cuba can be extended to include the Mayan Ruins …but priced differently
WEEKLY CLASSES @ ERIN HALL, RONDEBOSCH Surrendering into the Heart Starting Thursday April 12, 19, 26, 3 May – 7pm – 9pm, Cost R400 inclusive Claire Creighton MEDIUMSHIP WORKSHOPS @NOVALIS UBUNTU INSTITUTE Foundation in Mediumship: The Power Within Saturday 19 May, 10am – 5pm, Cost R650 (includes lunch and tea) Irene McGilvery Advanced Mediumship: Raising the Standard Sunday 20 May, 10am – 5pm, Cost R650 (includes lunch and tea) Irene McGilvery TWO-YEAR INTERNATIONALLY ACCREDITED HEALING COURSE Next Cape Town intake: July 2012 For bookings and further information contact Cindy Holmes 021 788 2008/072 565 6072 www.intuitionandhealing.org or email: info@za.intuitionandhealing.org
Mayan Ruins
Yucatan Peninsula of Mexico.The ancient civilization of the Mayan people. On the coast lies Tulum with ruins above the sea. The majestic ruins of Coba. The finest carvings are found at Ek-Balam. Chichen Itza, the most dramatic and largest of all the Mayan cities. A visit to the colourful colonial cities of Merida and Campeche. Swim in the spring filled waters of the limestone Cenotes throughout the Yucatan. Ending our tour at the beach in Cancun Colourful, friendly Mexico May 7, 2012. 14 nights ~~~ Cost R 32,700
Morocco Fez Festival of Sacred Music. Oldest Imperial City in the world. Marrakesh, another ancient city basking in the clear African light. Nestled in the Rif mountains lies the blue and white city of Chefchouen ~~ Life between the Atlas Mountains and the Sahara Desert. A night in the Sahara, 2 nights in a Kasbah in the Valley of the Roses ~~~ May 28, 2012. 15 nights ~~ Cost 29,900 ~~
Includes: all air, hotels w/breakfast, transport, transfers, tours, guides, entrances, and some meals. Excludes: visas, most meals, beverages, items of a personal nature.
For more information and an itinerary 021- 782 4040 joanna@jaywalk.com www.joannacastle.com http://traveltosacredandexoticdestinations.blogspot.com
3
The Benefits of Shiatsu: • Calming, grounding and deeply relaxing for body and mind • Helps to restore and rebalance energy levels • Creates a sense of well-being • Improves immunity • Relieves stiffness and tension
Hearth & Soul Eco-farm Beautiful new residential retreat venue in Overberg. Ideal for hosting workshops or group getaways. 140m2 function hall. Sleeps 25-30. sybille@icon.co.za • Skype Tel: 021-813-9700 or 082 774 5576 • hearthsoul.wordpress.com
Health and Skin Care Facials: from R 160 Waxing: from R 30 Body Scrubs: from R 190 Massages: from R 130 Mani and Pedi: from R 80
Weight-Life Coaching for women who want to stop gaining back the weight they have lost. Workshops and individual coaching to master the challenges associated with yo-yo dieting. Lifestyle Coach Lorraine • www.focusonmeaning.co.za • 084 661 2479
Contact details: Business hours Monday to Friday 09h00 – 19h00 Saturday: 09h00 – 17h00 Sun and Public Holidays: by appointment 6 Glynnville Terrace, Gardens, Cape Town Tel: 021 461 9922 072 955 0054 4
www.mzen.co.za
Do you know what a BUOY BARNICLE is? Hello Everyone, I can hardly believe that we are already heading past the 1st quarter of the year! As you can see,… we have a lovely FRESH, front cover AND approach, to the March/April issue and it is bound to make you feel like eating fresh fruit! Enjoy the last days of summer, everyone….. Our winner for the Solms-Delta competition is Sue Nepgen. Congratulations and we hope you and your partner have a truly enjoyable meal! We have an awesome editorial on SCIO – Quantum Feedback and how it actually works. Also, a fabulous article by Dr Carla Boswell on BodyMind Health, very appropriate to us all. Rolene of Rawlean has provided us with yet another delicious recipe, this time for carrot juice with a little difference. NEW competition: Win a beautiful – RAWLicious Recipe Book. For competition details see page 19. Thank you very much, Beryn & Peter Daniel. This year has started out pretty tight financially, all round , which is not a bad thing as it encourages new ideas and a better implementation of current systems. A Win-Win for our advertisers!! We look forward to a lot of much needed rain and the cooler months ahead. Ponder this: How is it one careless match can start a forest fire, but it takes a whole box to start a campfire?
Lindy Editor
ADVERTISING To advertise, please send adverts via email or fax. For classified adverts, specify a category and heading. We will respond with a quote. Payment is by deposit into the Link-Up bank account.
All adverts payable in advance. N.B: While we do our best to accommodate our clients, placement promises are not guaranteed! 2012 ADVERTISING RATES – May/June Issue Classifieds: R6.00 per word Classified listings: R100.00 for 6 issues Noticeboard advert: R140 each per issue – NO EARLYBIRD Display ads: Minimum 300 dpi resolution – check website for dimensions Eighth page: B&W – R578 / Colour – R660 Quarter page: B&W – R1 065 / Colour – R1 160 Half page: B&W – R1 802 / Colour – R2 035 Full page: B&W – R3 320 / Colour – R3 785 Centrespread – R3 890 Back cover – Colour R4 017 All of the above adverts are in the MAGAZINE AND on the WEBSITE. Artwork: R120 Minor artwork changes: R75 Website: Display ads ONLY (with graphics): 75% of total cost of display adverts in printed issue N.B. All pricing & necessary info on website: www.naturalhealth.co.za BANKING DETAILS Account name: Link-Up ABSA savings account: 9172 504 365. Branch code: 632 005 NB! Please reference the deposit with your PERSONAL name. Distributors Fast Speedy Deliveries Fred: 083 686 3535 / 078 290 0527 / email: fsspeedyf1@gmail.com G.P.O. of South Africa – Cape Mail
Dosima fascicularis, the buoy barnacle, is “the most specialised pleustonic goose barnacle” species. It hangs downwards from the water surface, held up by a float of its own construction, and is carried along by ocean currents. As an adult, D. fascicularis lives attached to a float made either of natural flotsam or of a cement it secretes itself, which has a texture like that of expanded polystyrene foam. It is the only barnacle to produce its own gas-filled float. The cyprid larvae are planktonic, and must attach to a float for metamorphosis into the adult form, but the adults are eventually capable of using their own float, sometimes forming aggregations of many individuals attached to a single float. Among the floats used by adult buoy barnacles are pellets of tar, seaweeds, plastic debris, driftwood, feathers, cranberries, cuttlefish bone, the “by-the-wind-sailor” Velella velella, seagrass leaves, Styrofoam, seeds, and even apples; they have even been known to colonise the backs of turtles and the sea snake Pelamis platurus. It is a fugitive species, which can be out-competed by other barnacle species, and relies on being able to colonise surfaces and reproduce quickly; after settling on a float, D. fascicularis can reproduce within 45 days. D. fascicularis appears to be increasing in abundance as a result of anthropogenic marine debris accumulating in the sea; this source of floats was of “minor importance” in 1974. Compliments of www.environmentalgraffiti.com & Nico Opperman – photography
CONTACT DETAILS Editor: Lindy Taylor PLEASE NOTE: NEW Tel: 021-712 1026 Fax: 088 021 788 3824 E-mail: linkup@naturalhealth.co.za Website: www.naturalhealth.co.za DISTRIBUTION AND SUBSCRIPTIONS Link-Up Western Cape is published every 2nd month. It is a free publication. 10 000 copies are printed and distributed. Please contact us to become a distributor or subscriber. Subscriptions cost R75 per year. Issue May/June 2012 July/August 2012 Sept/Oct 2012 Nov/Dec 2012 Jan/Feb 2013 issue
Submission deadline Final: 11 April 2012 Final: 13 June 2012 Final: 15 Aug 2012 Final: 17 Oct 2012 Final: 19 Nov 2012
Earlybird: 26 March 2012 Earlybird: 4 June 2012 Earlybird: 6 Aug 2012 Earlybird: 26 Sept 2012 Earlybird: 28 Nov 2012
BUSINESS PARTNERS Front cover design by Dylane Lindsay Balcarres House Graphics Cell: 082 466 3536 E-mail: balcarres@mweb.co.za Internal layout by Lee-ann Harris of Purple Design Cell: 072-274-2111 Email: lee-ann@purpledesign.co.za Printing by Onyx Press Cheryl Graney: Tel 021-591-5857 Email: info@onyxpress.co.za Contributors Dr Carla Boswell – Dr of Herbal Medicine Competition – Peter & Beryn Daniel – Rawlicious Sharon Baker – Scio Quantum Feedback Nico Opperman – Photography Rolene of RAWLean Peter & Beryn Daniel of RawLicous
DISCLAIMER: All rights reserved. All advertisements have been accepted in good faith. Ideas and opinions advertised are NOT those of the Editor or staff. LinkUp Magazine cannot be held responsible for perceived errors in advertisements or any consequences thereof.
Coming Events
Monthly Breathwork workshops Content: see websites www.jeanpierrehartmann.com cell: 074-195-1160 Sound-Medicine-man & world-musician Kailash-Kokopelli.com returns to Cape Town with wings-of-song & healing-sounds. Details: Erin Hall, Saturday 3 March 6pm; Phakalane Sunday 4 March 6pm Contact: Janet 082-924- 3749. Book now: limited spaces / only 2 sound-healing-concerts in SA! Tai Chi short course. Thirteen Postures and Silk Reeling. Saturdays March 24 (2 to 4pm), March 31, April 21, 28 (10.30 to 12.30). R1000 per person. Support materials and extra practice sessions. Richard Jordi www.taijinature.com contact: jordi.richard@gmail.com or 083-557-7462. The Bodhicitta Buddhist Group, under the auspices of Chamtrul Rinpoche will be meeting every Tuesday evening at the Buddhist and Yoga Centre in Hout Bay. Sessions include meditation & audio teachings. Time: 7-8.30pm. All are welcome. For more info contact Karen on 084-760-4630 Trish Swift, Tara Rokpa Therapist, Southern Africa, will give an introductory workshop on Back to Beginnings. The Tara Rokpa process is a non sectarian, project of personal growth and development running over several years. Although the work is basically individual, a supportive group context is recommended. This is an investigation of one’s life as a whole. We develop a solid foundation/based in our own lived experience . It includes detailed writing of our own memories of this life in a particular way, relaxation and visualization exercises, experiential freestyle artwork and simple massage. Time: 2pm-5pm Saturday 3 March Venue: Kagyu Buddhist Centre, 6 Morgenrood Road, Kenilworth. Workshop Cost: R210 To book or for further information contact Margi Blewett on 083- 628- 6295 or 021-788-4664 YOGA HOLIDAY NEAR RIEBEEK KASTEEL (26th of August – 1st of September 2012) Retreat from the busyness of life to restore your mind, body and soul in the peaceful surroundings of Goedgedacht Farm on the slopes of Kasteelberg. Improve your yoga practice with visiting instructor Karin Montali, an internationally renowned Iyengar yoga teacher, currently based in Italy. This Yoga holiday is suitable for all levels of yoga experience. For more info contact Lizbe: lizvos@telkomsa.net
A Course in Self Mastery through Auto Hypnosis – 3rd March 2012 This full Saturday workshop is a valuable investment for ANYONE who wishes to take control of their life, experience powerful ways for transformation and it serves as the entry level course to develop your skills towards a qualification as a CERTIFIED HYPNOTHERAPIST. The S.A. Institute of Hypnotism offers international certification since 1998. www.hypnotherapy.co.za / info@hypnotherapy.co.za Tel: 0861-102-318 BLUEPRINT4CREATION: SACRED GEOMETRY WORKSHOPS by Rosalind Pape. MAR 31, APR 29, MAY 13, JUNE 24. See advert on page 3 079-049-4304 roz@blueprint4creation.com www.blueprint4creation.com Constantia Waldorf Annual Fair : 24th March, 12h00-20h00. Spaanschemat River Rd, Constantia, Cape Town Children’s activities, rides, live music (including Wendy Oldfield), dance performances and workshops and market stalls. www.cwsfair.co.za (THIS AD SPONSORED BY LINKUP W CAPE). Family & Systemic Constellations: One Day Workshops: Mar-25 & Aprl-15 Work with personal issues: Mapping the past; moving into the present. Contact Robyn Lewis: 083-260-5567 www. theinnerprocess.com Living from the Core – Introduction to Core Process Psychotherapy: a Depth Mindfulness Approach. A Psycho-spiritual process combining Awareness practices with Western Psychotherapy. Led by Annika Nicol and Dai Heyne – both Clinical Psychologists and Core Process Psychotherapists (UK trained) (CPD points available: 7 CEU’s). 3 March and 12 May at Constellation House, Rondebosch, contact Annika on 071-458-3199 or annika.nicol.ct@gmail.com
Accommodation
Enjoy a special Knysna forest get-away experience in a unique self-catering cottage On forest nook farm. Sleeps 5 @ R550,00 per night. www.stonecottageknysna.co.za Bev: 083-268-7678 www.healingholidays.co.za. Tipi’s – raw & veg food therapies. Tipivillagephilippe@gmail.com 023-614-2901.
Arts and Crafts
6
Art for Adults Creativity and technical competance can be accessed at any age. Small, non-competitive painting and drawing classes in garden studio. Est. 1990 Phone Val at 021-761-7732. www.valgreen.com Creative Art Workshops Connect with your sense of creativity, playfulness, spontaneity, intuition and wisdom, through art. No art experience needed. Studio in Scarborough. ASTAR trained facilitator. Contact Michelle on 082-550-2245 Explore the link between creativity and consciousness In fun and easy art classes in my garden studio in little Mowbray. I am an ASTAR trained facilitator (Awakening spirit through Art). Contact me, Hayley, on 084-444-7903 or 021-686-6455 or email me at hayley@liquidstudio.co.za INTUITIVE ART Allow your inner being to speak to you through intuitive exploration with colour. You already have the knowing within, I will help you to bring that knowing into the world. No art experience required. Contact Nina at 082-447-5378
Process Art Classes by ASTAR trained facilitator with a special interest in healing. Course materials provided in fee. Rondebosch garden studio. 5 minutes from Observatory. No previous art experience needed. Call Sarah 084 832 3332 or visit www.theartpath.co.za
Spiritual Counselling Spirit centred counselling. Taryn (c. ht; dip. Couns. SACAP) 021-671-8455 083-553-3595 www.mindplay.co.za/blog TAROT BY TROYE © Intuitive Practitioner, insightful guidance. Putting you in touch with your innate Wisdom. 39 yrs exp. Readings and Workshops. O21-701-1910 or 076-461-8447
Astrology
Astrology for self knowledge, career guidance, understanding relationships children’s charts, business ventures and more. Gift certificates. Heather Koutny Dip. Astro-Psychology 078-079-0200 or 021-447-1012 (leave a message). Cape Astrology Association www.caa.org.za Meets 3rd Thursday of month @ 6pm for 7pm – iKhaya Lodge, Dunkley Square, Gardens. Visitors R30, Membership R250pa. Call 082-579-1351 or info@caa.org.za
Crystals
AFRICAN GEMS & MINERALS is proud to announce the opening of a new branch in Montague Gardens Cape Town. For CRYSTALS, Chakra Jewellery, Gemstones, Minerals, Fossils & Machines to cut and polish stones … At Wholesale Prices!!! We have a huge selection to choose from! The Good Energy Store! For that personal touch call 073-531-2667. www.africangems.com. We buy Mineral Collections for Cash…call 076-665-1711. Beautiful crystals and minerals. Reine Ackermann: 082-578-8856 Crystal Wisdom Explore a wonderful world of crystals, minerals, gemstones and jewellery. Interesting variety for collectors, healers and therapists. Durbanville. 021-976-7843.
Books, Magazines, Tapes, CDs & DVD’s MACDONALD-BAYNE FREE E-Books. MP3 Recordings & Books for Sale The Higher Power You Can Use Divine Healing of Mind & Body Original Lectures 16 Volumes 082-559-7759 / bzena@absamail.co.za
Business Opportunities
BUSINESS FOR SALE Advertising publication for sale. R30 000.00 Contact: 076 905 9476
Doctors of Natural Medicine
Dr Carla Boswell Plant remedies, nutritional and lifestyle counselling. 021-465-2870 / 072-056-7731 70 Barnet Street, Gardens. Dr Shelley Ruth Wyndham Spiritual / Energy Healer * Intuitive Counselor * Life Coach * Crystal Surgery Practitioner * Meditation Trainer shelley@spiritworldmedicine.co.za www.spiritworldmedicine.co.za 082-457-5032 Dr Wendy Ericksen-Pereira – Registered Naturopath Naturopathic Medicine Practice dedicated to treating acute and chronic illness in a non-invasive manner which aims to support the body’s inherent healing abilities using a variety of different treatment modalities. Contact: 021-797-3871 / 082-663-3716. gaianatmed@gmail.com Dr Yesheen Singh (MBChB, MBA) GP, Functional Medicine 47 Dreyersdal Rd, Bergvliet 076-229-4662 www.healthnation.co.za Naturopath – Dr Eva Mihal-Bazzea (N.D.) Tel: 021-785-5032 Email: admin@alivewellness.co.za
Counselling
Counselling with cards and crystals 021-976-7843 GAIN SELF-KNOWLEDGE AND HEALING INSIGHT THROUGH PROFESSIONAL COUNSELLING An integrative, holistic approach which may also incorporate Process Work, short music journeys, Family Constellation Therapy, and energy healing modalities. Anja Gerbers (Dip.Counselling & Communications (SACAP). 073-761-5555.
EDITORIAL
SCIO Physical, Mental & Emotional Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health 082-455-1844
Employment
7
DreamWorker is a community based organisation, set up to help unemployed people like gardeners, domestics, painters, drivers and cashiers find work. We are government funded and our service is free. All our candidates are reference checked and personally interviewed. Please also consider joining our Link of Love campaign, whereby for R100 you could sponsor an unemployed person to work for one day in their own community: helping the elderly, caring for Aids sufferers, cleaning litter or planting township gardens. Please contact DreamWorker on 021-696-4048 or visit www.dreamworker.org.za for more information (This advert is sponsored by LinkUp Western Cape).
For Sale – General
Lawyer Want an alternative? I run a home-based practice providing high quality, affordable legal advice and personal assistance with Conveyancing, Contracts, Mediation, Wills and Estates. I am able to see clients in their home, if necessary. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / rta@ iburst.co.za. For more information see: www.rtattorneys.co.za.
ecoCooker Use retained heat to cook food and keep it hot for hours – saving time, money and the environment. 082-679-3651 / www.greentara.co.za / tara@greentara.co.za Meditation Benches Wood. R140. Tel 021-696-1821 NOKIA 6303I Classic Brand new / Very good condition / Internet / R1000.00 Contact: 021- 712-1026 PAWTRAITS INSPIRATIONAL CARDS featuring beautiful handpainted cats. R65 per set excluding postage. Contact Helen on kitcat@yebo.co.za Posters & Charts & Spiritual Books Anatomy, reflexology: foot/ hand/ face/ head/ ear, aromatherapy, chakra, shiatzu, meridian / acupuncture, acid – alkaline food-combining, iridology, colour-healing, herb. 082-937-1957. Reusable Cloth Menstrual Pads Moon Pads. Eco-friendly, economical, healthy alternative to disposable pads. 082-679-3651 / www.greentara.co.za / tara@greentara.co.za Volvo – Metallic silver – FOR SALE Low mileage Very good condition Aircon Radio/Tape/C.D. Model:S40 – 2.0 L Year: 2002 Electric Windows Full house Contact: 021-712-1026 / 076 905 9476
Health & Fitness
Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. Nutritional Analysis Using the Karnak Sensor Work out your optimum nutrition. Stress/Burnout recovery program Insulin Resistance/weight issues Menopause/hormonal Allergies & Food Intolerances 10 day Medical Detox Vegan/vegetarian diets DR HULDA CLARK CLEANSES & ZAPPERS AVAILABLE Lynne – Natural Health & Nutritional Consultant 078-787-9387 lynne@livingnetwork.co.za www.livingnetwork.co.za/lynne RUN WALK FOR LIFE Newlands am/ Newlands pm/ Milnerton pm Lose weight, Get fit, De-stress, Have Fun. Contact Naomi: cn_williams@telkomsa.net or 082-762-8984 www.runwalkforlife.co.za
Health and Healing
General Services
Health Nation Functional Medicine, GP, Nutrition and Lifestyle Coaching 47 Dreyersdal Rd, Bergvliet 076-229-4662 www.healthnation.co.za Holistic Health Centre We offer the ultimate in relaxation, stress relief, weight control and natural healing. Book in for the recommended 6 or 10 day stay in our single or double rooms, en suite. Vegetarian Detoxification diet and a wide range of therapies. St Francis Health Centre, Port Alfred. Tel: 046-625-0927 / 076-832-8669 Fax: 046-625-0953. Email: naturecure@imaginet.co.za Website: www.stfrancishealthcentre.co.za
ANNETTE – BOOKKEEPING & COMPUTER SOFTWARE SUPPORT Books to Balance Sheet (incl. monthly & annual returns at your offices or away. I also train on Pastel, Brilliant, IQ, Quickbooks, Payrolls, etc. 082-375-5693 www.annetteheals.co.za Chloe Select Africa’s First Holistic Property Company Superior Rental Management, expert advise. Contact: Claire Brandon CEA/MIEA 021-975-0094 083-460-4646 invest@chloeselect.com For all your computing needs: Mercin Technology * All computer & laptop repairs * ADSL installations * Viruses removed * New p.c. and laptops * P.C. consumables Phone: 021-713-3345 Cell: 084-267-7164 email: mbaartjes@yahoo.com Improve your singing ability. Classically-based training for all types of singing. Experienced Opera Singer. 073-447-4515 beverley@beverleychiat.com
Health Products
CRYSTAL & HIMALAYAN SINGING BOWLS, TUNING FORKS, HARMONIC TUNER, GONGS & TIBETAN BELLS. Lindi te Water 021-797-7731. www.healingsounds.co.za Pendulums / Dowsing Rods For sale. Cel: 084-522-3700 www.herb-hair.co.za For promotion & maintaining healthy hair growth. www.herb-coat.co.za A solution for healthy Pet’s Coats Tel: 021-982-0979
Health Shops
Health Matters For healthy goodies and healthy advice. Sea Point Medical Centre Arcade. Tel. 021-434-5490. Natural Earth Healthstore and Juice Bar Eastcliff Village Centre, Main Rd, Eastcliff, Hermanus Tel: 028-312-4299 Specializing in wheat and gluten free bakes, juices, smoothies , remedies, organic products and beautifull gifts.
Homeopaths
Homeopath Dr Sandra Smit: 084-700-0690. Stellenbosch.
Life Coaches 8
Remo Belluco Nutrition and Lifestyle Coaching 47 Dreyersdal Rd, Bergvliet 076-229-4662 www.healthnation.co.za
Link-Up Magazines and Websites
Vipassana Meditation As taught by SN Goenka. Vipassana is a technique of meditation which is taught in ten-day residential courses. It is a systematic way of developing insight and can be practiced by anyone. The next 10-day courses will be held in Worcester, 14 – 25 March, 18 – 29 April, 2012. There are no charges for the courses. Donations are accepted from those who, having benefited, wish to contribute for future students. Phone: 073-259-3872. E-Mail: info@pataka.dhamma.org www.pataka.dhamma.org www.dhamma.org
Please note that the various Link-Ups around South Africa are affiliated, but not in partnership. Please contact the Link-Up for the area you require. Link-Up Eastern Cape Email: linkupe.cape@gmail.com Link-Up in Eden (Garden Route & Klein Karoo) Tel: 044-882-1246, Cell: 073-351-6388, Fax: 086-619-3081 Email: info@link-up-in-eden.co.za www.link-up-in-eden.com Link-Up Gauteng Tel: 011 334 1491 email: ads@lug.co.za www.lug.co.za Link-Up Kwazulu/Natal Tel/Fax: 031-209-3872 Email: linkup@holstead.co.za Link-Up Namibia Tel: 00-264-64-20-9595/20-9596 Link-Up Mpumalanga Cell: 082-551-3676 Email: livejuicy@lantic.net www.circleoflight.co.za
Ongoing Groups/Meetings
Artists Way Workshop Join me on a 14 week journey through Julia Cameron’s book ‘The Artists Way’. This course is a tool for increased self awareness, growth and creativity. You will have the opportunity to discover and unblock your creative self within a safe group environment. Date: ongoing Time: one morning or evening per week. Contact Nina 082-447-5378 Explore Intuition Through Nature – Sunday Walks Are you looking to calm the soul & rejuvenate the Body or would like to meet like minded people who share similar soulful interests? Sunday walks around Table Mountain. Regular group away weekends held. Call Iain 072-327-2840 / 021-462-6755 or subscribe walk update listing on info@awakening-intuition.com / www.intuitionwalks.com SONGS AND DANCES OF UNIVERSAL PEACE. Information: Harold 021-465-6087. Sufi Movement Universal worship services, stressing the unity of all religious ideals, held every second and fourth Sundays of the month at 10-30am. At the Sufi Temple, 183 Campground Road, Newlands (via Mariendahl Road and Kinkleway). For further info tel. 021-671-8807. TEACHINGS OF THE ORDER OF CHRISTIAN MYSTICS A most sublime, all inclusive and constructive Cosmic Philosophy for Western Mystics in the Western Mystery Tradition www.orderofchristianmystics.co.za The White Eagle Lodge Jeremy Hayward, principal healer of our Mother Lodge in U.K. will be giving a talk on Healing at Erin Hall, Erin Road, Rondebosch on Sunday 13 May 2012 at 10am. Light refreshments will be served after the talk. Entry – donation. Contact: Patty Koning 021-976-6282 email: pkoning@discoverymail.co.za
Martial Arts
International Tai Chi Society The oldest Tai Chi School in South Africa. Yang style Tai Chi Chuan. Various forms including qigong. Classes in City Centre, Milnerton, Edgemead and now in Rondebosch & Durbanville. Contact: Renate 083-336-6191. Tai Chi Classes & Private Lessons, Northern Suburbs, 021-976-0003www.tai-chi.co.za
Massage
DEEP TISSUE MASSAGE Hayley 083-688-8878 / balanceharmonywell@gmail.com Indian Head Massage Rejuvenating massage of head, neck & shoulders. Heather Gaspar: 021-762-9779 Massage – Claremont Destress and revitalise your body and mind. For the perfect massage using precious essential oils, call Yvonne 021-762-3369 / 082-453-3933. Massage Therapist (AHPCSA Registered) Deep tissue and therapeutic treatments to relieve muscular tension, pain and injury. Plumstead. Catherine Hoets 082-691-9610 / cathoets@gmail.com Pregnancy Massage- South Peninsula Supports mother and baby through the changes in pregnancy. Backpain, restless legs, nausea, tiredness can be treated. Based in Kommetjie, Homevisits offered too! Anne 079-811-2560 www.elementalbalance.co.za Remedial Massage An intuitive blend of deep tissue massage, acupressure and polarity therapy. Beautifully located treatment room at Welgelegen Guest House, Gardens. Home visits can be arranged for clients who have been hospitalized or are unable to travel. Catherine Kelly 083-589- 3637
Parenting/Child Care
Colour Aromatherapy Treatments, Ante & Post Natal Yoga with Babies, Doula Gayle 082-958-4801 PARENTING/CHILDCARE Pregnant women: therapy and groups providing a supportive space to share feelings and deepen awareness of yourself and your baby. Led by Annika Nicol: psychologist and Core Process psychotherapist, 071-458-3199. TAROT BY TROYE © Intuitive Practitioner, insightful guidance. Putting you in touch with your innate Wisdom. 39 yrs exp. Readings and Workshops. O21-701-1910 or 076-461-8447
Meditation
Meditation Classes & Courses with Buddhist monk Gen Pagpa and other Kadampa Buddhist teachers. All welcome! Cape Town CBD, Milnerton, Rondebosch, Simon’s Town, Somerset West. More info: 021-685-3428 www.meditateincapetown.org Shambhala Meditation group in Rondebosch Meditation instruction, group practice, talks and discussion Please see http://www.shambhala.co.za for details, or call Jackie: 078-527-0057 The Dharma Centre – Home of Contemporary Zen Regular residential retreats at our Robertson Centre 023-626-3515. Rondebosch Centre: Tuesday Evening meditation from 7pm till 9pm beginners welcome, 6 Lulworth Mansions, St.Andrews Road, Rondebosch, 021-686-3698. Web information: www.dharmacentre.org.za E mail: DHARMKEN@worldonline.co.za
Practitioners
9
HUMAN PINCODE Encoded into you at birth is your personal pincode.I teach you how to understand and use it and you will get great insight into all your relationships. You will truely be able to live the real YOU. Contact Reini 083-391-2282 reinhildvera@hotmail.com A choice of Body Balancing Techniques Balance your body / Revitalise your Being! Bowen Technique / Gentle Lymph Drainage Massage / Reiki / Intuitive Body Balancing or Traditional African Healing. Ren Redgrave (Sangoma) Cell: 082-750-3845
Roberts Reflexology Southern Suburbs E-mail: robert.shaw99@gmaill.com Cell: 074-154-1130 robertsreflexology.blogspot.com
Notice board
FENG SHUI
Consultations and courses Internationally qualified Feng Shui Master Practitioner GLYNIS DINSDALE – 083-456-8238 glyndins@netactive.co.za
ANGELWAYS Spiritual School
Angel Hands
Contact Carol T: 083-293-5415 / 021-671-4531
Angel Readings & Courses – Mediumship/Angel Practitioner/ Psychic Development Glynis Dinsdale – Angel Practitioner/ Medium (certified by Doreen Virtue PhD(R) www.angelways.co.za 083-456-8238 /glyndins@netactive.co.za
HELPING HORSES Healing emotional, physical and behavioural problems. Karen 082 446 7780 www.helpinghorses.co.za
Reiki, Pranic Healing, Sole Reflexology Biofield Healing, Body Processing & More! Lesley Nott Manim 021 797 8497; 082 920 4387
Experience a deeply relaxing and healing massage treatment incorporating reiki and energy balancing.
A BOUQUET OF HEALING
AGING REVERSED Wholistic beauty therapy. Learn how to reverse the aging process with simplicity. Call Tanya 021-712-6053
FINDING YOUR OWN VOICE
COLOR REIKI 1, 2 , 3 AND MASTERS COURSES LEARN TO HEAL WITH THE ENERGY OF COLOR AND REIKI CALL CECILE 083 886 6693
Ayurveda therapist specialising in shirodara. Saskia: cell 083-455-5315 email: saski@mweb.co.za. Helderberg. www.anantam.info
MANUAL LYMPHATIC DRAINAGE Healthy Lymphatic System is vital to a Healthy Body Yvonne: 021-762 3369 / 082 453 3933 Centrally situated in Claremont
Inner Peace Healing Energy healing & bodywork to restore inner peace to your mind, body & soul www.innerpeacehealing.co.za Robyn 083-309-6092 Hout Bay robyn@innerpeacehealing.co.za
Registered PODIATRIST
‘Time Out’ to soothe the Soul Walk the Labyrinth & have a Reflexolgy/Massage treatment. In tranquil Fisherhaven Call Jill Fisher: 072 4777120
Dr Frans Kromhout’s Transformational Kinesiology Clear the way to move forward www.innerpeacehealing.co.za Robyn 083-309-6092 Hout Bay robyn@innerpeacehealing.co.za
AFTERLIFE EXPLORATION SOCIETY
NATURAL GOURMET CHEF Available to cater for your workshops and retreats, specialising in wholesome and nourishing vegetarian meals. Lynne 078-787-9387
Highly qualified voice, acting, dialogue coach. 36 years experience in professional theatre and private individual tutoring. Lesley Nott Manim O21 797 8497; 082 920 4387
Gie Road, Tableview Corns, Calluses, Sore Heels, Very Thick/Fungal/Ingrown Toenails, Diabetic Care. Call Jannice Warwick Tel: 021-557-2262 or 082-261-1790
www.afterlife-exploration.com
COACHING PROFESSIONAL • PRIVATE • PERSONAL Unwanted personal issues that need clearing? Sheridan Pollock 082 781 3657 sheridanpollock@gmail.com Certified and internationally recognised Integral Coach
Adrenucleo What does it do? Treats Adrenal Stress Contains Bovine Adrenal Gland B – 50 Complete Natural B-Complex for complete, and balanced nutrition.
Burnout?
Then you really need to try this!
Taken at specifically prescribed high doses and personally tapered, helps you get up and go again. Why am I telling you this? Personal testimony – it really works. Editor: LinkUp Western Cape Purchase at Wellness Warehouse, selected Health shops & Pharmacy’s
Seichem/Reiki Master Practitioner working on all 4 body levels Saskia, 083-455-5315 email: saski@mweb.co.za. Helderberg. www.anantam.info
Bones – Breast – Sex – Menopause State of art no-xray imaging, Natural Supplements – the best medicines. evelynlylegoss231@gmail.com Ph 021-683 1465 Grove Bldg Claremont 021-688 31465 / 021-671 7415 Natural Medicine Clinic
CARMEN SPIRITUAL PSYCHIC AND MEDIUM... to enlighten and heal your spiritual life 076-207-8781 email: cessack@gmail.com USUI REIKI MASTER Stress reduction and relaxation that also promotes healing to body, mind and spirit. Situated in Parklands. Michelle on 072-854-6288 nettamj@gmail.com
Life Skills Mentoring & Coaching for Women Help in times of change, challenge, confusion and making the right choices. Rose Polkey 083 400 2349 Read my BLOG for more. http://www.rosepolkey.co.za
DEEP TISSUE MASSAGE Balance and Harmony Wellness Contact Hayley 083-688-8878 balanceharmonywell@gmail.com
ENTITY RELEASE safe & effective bodywork evaluate/clear, energy attachments Peter, Gardens, 021-424-5030 ibt@medispa.co.za
SORTED
Professional/personal organising Home & business solutions Rearrange your space • Rearrange your self Michelle Williams 082 689 0355 michelle@sortedsolutions.co.za www.sortedsolutions.co.za
Call Christine 021 683-3378 or 082 568 2288
Support Group for women with Weight-related challenges Meeting once a month in Plumstead Lorraine: 084 661 2479 www.focusonmeaning.co.za
OZONE THERAPY
TAROT BY TROYE ©
PAIN & TRAUMA RELIEF “..the next big frontier in medicine is energy medicine...” Dr Oz
• Detox on Cellular Level • Kill Pathogens • Loose Weight • Boosts Immune System Sharon Baker @ Steps to Health, Diep River 082 455 1844
Intuitive Practitioner, insightful guidance. Putting you in touch with your innate Wisdom. 39 yrs exp. Readings and Workshops.
O21 701 1910 or 076 4618 447
Cell Memory Activation through Nerve and Pain Release Technique “My hands were lame and now I can use them!” “My 50-year battle with headaches is finally over!” “Surgery? Or, ‘Nerve and Pain Release’ treatment? Outstanding results” “I was so worried that my daughter was dying … after Nerve and Pain Release’ treatment her asthma is completely gone…she is blossoming” Cell Memory Activation through ‘Nerve and Pain Release’ is a healing process whereby permanent nerve and pain release takes place. The activation of cell memory leads to the release of ‘trapped nerves’ resulting in bone, muscle and nerve fusion – it is permanent release from chronic pain, lameness, neurological disorders, organ blockage, colon dysfunctions such as spastic colon or irritable bowel syndrome and arthritis when course of treatment has been completed. • An alternative for operations • Confirmed by X-Rays
021 423 9522 • www.anettelordan.com 11
AGING REVERSED Wholistic beauty therapy. Learn how to reverse the aging process with simplicity. Call Tanya 021-712-6053 Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. ATTUNEMENT Allan will energetically balance your Endocrine system for powerful healing. Fish Hoek. www.wiseallan.com Phone 079-183-8430 BODYTALK Inga Jackson 021-715-3689 Bowen Technique Estelle Moys: 084-820-3920 BOWEN THERAPY An effective, gentle healing modality for all aches, pains & injuries. Rashidah Hargey 083-294-4429 Rondebosch East www. bowentherapy.co.za Carol Ward Reiki Practice A home-based practice in Bothasig that offers Reiki treatments, courses, various oracle card readings and more. 083-225-8183 www.serenehealing.co.za carol@serenehealing.co.za Chirology/Palmistry/Hand Reading Private consultations. Practitioner Training Course. Superb Home Study Course (new!) Entertaining talks. Published books. Jennifer Hirsch. Bergvliet. 021-712-2628 or 082-415-0653 jen@cheiro.co.za / www.cheiro.co.za Core Process Psychotherapy A Psycho-spiritual process: an opportunity to explore who you really are in each moment, while being held in a supportive relationship. Weekly therapy and courses/retreats Annika Nicol and Dai Heyne; Clinical Psychologists and Core Process Psychotherapists 071-458-3199 and 072-778-1959 or daiheyne@yahoo.com COUNSELLING Depression & self-esteem, life transitions, relationships, addiction recovery, sexual identity, grief & loss. Anna Szymonowicz, BA Hons (Psy.), PGDip (Couns.) Rosebank, Cape Town 082-331-1867 www.integralcounselling.co.za Counselling, Couples Therapy, Trauma & Grief, Inner Child Work Psychologist Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za Counsellor: ‘All of life is opportunity, had we but eyes to see’ Individual, couple and family counselling. A multidisciplinary approach towards healing and change. Glynis Depper 021-713-4195 / 083-602-6874. Counsellor: Individual/Couples/Addiction/Inner-child Work / Co-dependency – Jill Kramer Individual / Couples / Family counselling, also specialising in helping individuals / families affected by drug and alcohol related issues. Jill Kramer (Dip.Coun.Comm) (SACAP) 082-930-2424.
Cranio-Sacral Therapist / Reconnective Healing® The Reconnection® Denise Read 021-797-7396 Claremont Cranio-Sacral Therapy Gentle release of physical and emotional stress and distress, including trauma. Phone Marion 021-696-5857. Cranio-Sacral Therapy – Peter Garner Jones, treating root causes of discomfort & pain. 021-424-5030 (Gardens)/ibt@medispa.co.za CRANIO-SACRAL THERAPY / SCIO Energetic Balancing Open up to a path of deep inner healing and improved state of wellbeing. These therapies work especially well for headaches, migraines, insomnia, depression, concentration, stress, past trauma, lack of direction. Cristina 082-975-0406 wwwlightwise.co.za CRANIOSACRAL THERAPIST For adults, children, infants. City/suburbs (at Drs Goldberg, Emdin). Harold Epstein: 083-613-8094. DEEP TISSUE MASSAGE Hayley 083-688-8878 / balanceharmonywell@gmail.com DNA or Life Activation Awakens & unlocks unused DNA. It is a powerful one-on-one session to jumpstart your LIFE, get you moving forward and align you with your potential & purpose. An ancient process that opens your gifts, increases creativity, expands brain capacity, builds your immune system, releases unconscious patterns, clears genetic & ancestral patterns, lifts depression & brings joy, and brings light & energy to the physical body. Other: Emotional Cord Cutting, Etheric Surgery, Life Purpose Reading, Bloodline Healing, Purification by Light, Soul Retrieval, Isis Healing and more. Julia Tiffin 084-680-6029 julia@juliatiffin.com www.juliatiffin.com DORN Method – Healing through the Spine Gentle, safe & wholistic alignment, alternatvie to chiropactic www.dornmethodsa.com Phone Anna 078-830-7242 Dr Harshada Rama Ayurveda Practitioner Offering safe, natural alternatives to conventional medicines and treatments. 021-633-6826 / 082-519-7965 EMF Balancing Technique ® New Energy rewiring and DNA activation. Mervyn Feldman 021-671-3362 www.emfbalancingtechnique.com Emotional Cord Cutting Return to joy & purify your being: Clear all negative emotional cords and unwanted energies. Other: Soul retrieval, Life activation. Julia Tiffin 084-680-6029 julia@juliatiffin.com www.juliatiffin.com Emotional Freedom Technique (EFT) Experience and learn a simple, effective routine to deal with stress and personal issues without tears. Ph Marion 021-696-5857. Family & Systemic Constellations Individual sessions, workshops. Contact Robyn Lewis 083-260-5567 www.theinnerprocess.com Heather Linn – Healer Energy healing with Heather Linn: chakra balancing, spirit release, cord cutting, past life work, soul retrieval, ancestral healing, psychic information and practical tools for transformation. Heather: 072-210 -0071, Claremont. www.heatherlinn.co.za
12
HOLISTIC PRACTITIONER – Lakeside Counselling – Access and utilise your potential in dealing with any life issue. Explore it, expand it, express it. Massage – Releasing and relaxing with subtle healing. Pain relief – Integrated Bodywork Contact : Nazeema Banks 079 438 3822 email nazb@mweb.co.za Homeopath Dr Heather Lockyear, Kalk Bay 021-788-9602 Homoeopath & BEST Practitioner: Dr. Megan Jones Bloubergrand 021-556-2382 Hypnosis, EMDR, Psychotherapy Certified by SASCH, EMDRIA and HPCSA. Reinette Steyn [MAClinPsych]. Tel 021-555-4248 www.selfgrow.co.za Hypnotherapy – feel in control again www.innerpeacehealing.co.za Robyn 083-309-6092 robyn@innerpeacehealing.co.za Hypnotherapy/Counselling Smoking, weight-loss, relationship problems, self-esteem, motivation, grief, empowerment, spiritual matters, stress, and more. Taryn (c. ht; dip. Couns. SACAP) 021-671-8455 / 083-553-3595 www.mindplay.co.za/blog Imago Relationship Practitioners Husband and wife, Barry and Ingrid Hoffman-Devlin, offer unique support to mend ruptures, clear the relational space, practice conscious spiritual living, in partnership. Camps Bay. www.trueheartwork.com, info@trueheartwork.com, 021-438-0748 or 076-922-1082. Kinesiology Kay 021-715-3142. Len Smuts Metaphysical Healer, Reiki Master and spiritual growth Facilitator. Consultations in both the Cape Peninsula and Hex River Valley areas. Tel 023-356-3394 or 083-530-1692. Life Coach & Counsellor Relationships Coach
Couples Dialogue & Communication Family & Child Counselling Adolescence/Young Adult Student Issues Divorce – Grief & Loss -Anxiety Trauma – Post Traumatic Stress & EMDR Marie Petousis – SACAP – Grad Dip Couns & Comm – EMDRIA – EMDR Practitioner Tel: +27-021-671-2225 / Cell: +27-084-823-1933 Life Coach & Counsellor Manage Stress & Anxiety Restore Self-Esteem & Motivation Emotional Intelligence & Personal Growth Effective Communication Skills Marie Petousis – SACAP – Grad Dip Couns & Comm – EMDRIA – EMDR Practitioner Tel: +27-021-671-2225 / Cell: +27-084-823-1933 Lymph drainage For water retention and detoxification. Phone Marion 021-696-5857 Massage Back, neck, shoulder emphasis. Mervyn Feldman 021-671-3362 Massage – Indian Head Massage/ Back, Neck & Shoulder Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Past-Life Regression Therapy Offering healing insights into your everyday life. I am able to channel lives related to the many questions you have. All sessions recorded for your private use. Judy Le Cash 021-462-2011 082-777-6005 judylec@netactive.co.za Philosophical Counselling Engaged dialogue that makes a difference. Visit www.philosophy-practice.co.za. Helen Douglas MA, 021-788-4667 Talent Exchange member. Physiotherapist / Cranio-Sacral Therapist / Kinesio Taping Denise Read 021-797-7396 Claremont Physiotherapy / Integrative Fascial Release Anna Prinsloo 072-380-4830 Bishopscourt Podiatrist – Tokai Deepika Patel 021-715-3142
Life-Journey Work Take Charge of Your Destiny
A dynamic process that spans your past and present life as well as possible futures. Are you • At a crossroads needing to make important decisions about your life? • Experiencing a recent setback and need to find a new way forward? • Aware of destructive patterns in your life? • Feeling stuck and unable to take new action? • Asking, “Who am I? What is my purpose in life?”
Life-Journey work enables you to find answers to your life’s questions, make informed decisions and take new action.
Faith Sax has been running these small group workshops and individual consultations for over 20 years. Her work comes highly recommended by previous participants.
(see participants comments on her website: www.faithsax.co.za)
Contact Faith 021 671 7903
13
Psycho-Spiritual Counselling Psycho-spiritual, healing, person-based counselling. A peaceful, gentle way out of any problems into new insight and healing. Judy Le Cash 021-462-2011 / 082-777-6005 judylec@netactive.co.za Psychologist & Life Skills Coach Holistic approach. Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za Quantum SCIO Biofeedback – Anton Schutte Body-mind-soul stress reduction and life-skills coaching Cape Town & Panorama www.holistech.co.za / 021-930-1081 / 082-555-4882 Reflexologist Encouraging the body’s natural ability to heal itself. Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Reflexologist Mervyn Feldman 021-671-3362 Reiki Intiutive healling, balancing Reiki Master – Heather Gaspar: 021-762-9779 Reiki & Pranic Healing @ www.innerpeacehealing.co.za Robyn 083-309-6092 robyn@innerpeacehealing.co.za Reiki / Sole Reiki Treatments and tuition. Reiki Master. Mervyn Feldman 021-671-3362. Relationship facilitator ‘Communication is to relationships what breath is to life.’ (Satir) Skills, tools and healing. Phone Pippa 021-783-3494 (Kommetjie / Tokai), www.relating.co.za SCIO Physical, Mental & Emotional Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health 082-455-1844 Shiatsu works! Using meridian pressure point therapy and deep tissue work I provide relief from back & joint pain, headaches, insomnia, depression and stress-related conditions; your immune system’s boosted too! Experienced practitioner (Dip S.A.A.S.P. C.T.A.S. C.I.A.H.S.) based in Claremont. Nicole 083-420-9262, 021-674-6719, www.shiatsuworks.co.za Shiatsu- South Peninsula Accupressure, stretches, rotations and deep tissue work to balance the body. Shiatsu helps with backpain, digestive problems, stress, insomnia... Based in Kommetjie, Homevisits offered too! Anne: 079-811-2560 www.elementalbalance.co.za Sole Reiki / Reflexology Reflex therapy with energy healing Reiki Master – Heather Gaspar: 021-762-9779 SOUND THERAPY Lindi te Water, Wynberg 021-797-7731. www.healingsounds.co.za Survivors of Abuse Sexual, physical and emotional Recovered incest survivor and counsellor for twenty years offers psycho-spiritual, healing counselling which has proved to be a powerful path to recovery from traumatic or dysfunctional childhood experiences. Judy Le Cash 021-462-2011 082-777-6005, judylec@netactive.co.za TAROT BY TROYE © Intuitive Practitioner, insightful guidance. Putting you in touch with your innate Wisdom. 39 yrs exp. Readings and Workshops. O21-701-1910 or 076-461-8447 Trauma and Tension Releasing Exercises (TRE) A gentle body-centered therapy to relieve stress and anxiety, recover from mild to severe trauma and reduce muscular tension. Andrea Berghouse 084-929-9333 / andi.berghouse@gmail.com Travelling Massage Therapist Massage at your home. Contact Sue, 082-6877-345 for treatments + rates. YOU DON’T HAVE TO BE AFRAID OF WHO YOU ARE. Guidance, support and insight grounded in 26 years of Buddhist practice. Jennifer Woodhull, counsellor. 021-788-3466, jennifer. woodhull@gmail.com.
Readings/Consultations
‘ A gift to read is not learnt, it is a faculty of the soul’ (copyright). Patsy Johnson accurately reads your future. Choose daytimes/ evenings/weekends. 021-671-0231 or 082-835-2608. www.patsyjohnson.co.za ** Accurate and Gifted Psychic Medium ** Private Group / Telephonically. Readings. Michael 074-136-5787 www.pmolsen.com About Angels Accurate Psychic / channelled readings by Tanja Jaeger via appointment, telephonic, e-mail or Skype. Ph: 083-229-4222 tanjasangels@gmail.com www.tanjasangels.co.za ANNETTE – PSYCHIC COUNSELLING, MEDIUMSHIP, MEDICAL INTUITIVE In Gardens and Tableview. I answer your Emotional, Medical, Financial, General and Relationship questions. Cell: 082-375-5693. www.annetteheals.co.za Astute+ Accurate Established for 18 years Psychic+Clairvoyant: Vanessa Herman. Face to face, Telephone, or Skype readings. 076-285-3329. BLUEPRINT4CREATION: PERSONAL BLUEPRINT MANDALAS. (with a 20-25 page reading). See advert on page 3 by Rosalind Pape. 079-049-4304 roz@blueprint4creation.com www.blueprint4creation.com Heartfelt Tarot Readings & Numerology combined with spiritual counsel Contact Petar 078-306-2359 / 074-145-7003 / 021-797-3491 Wynberg. Skype readings available. I SEE YOU With total love & acceptance. Deep Spiritual Counselling using Tarot & Crystal Ball. Ask & Be Answered. Dr. Lucy Smulian DD,Lic.Acu,MBAcA,Dip.Nutrit,Psych. www.oraclelucy.com 079-7449-553 Life Purpose Message Channelled from the archangels and ascended masters plus past life-regression therapy and psycho-spiritual counselling. All sessions recorded for your private use. Judy LeCash 021-462-2011 082-777-6005 judylec@netactive.co.za PERSONAL EMPOWERMENT THROUGH GUIDED READINGS One on one and telephonic consultations. Claudine: 082-295-4489 huygheclaudine@gmail.com Rebirthing (Conscious Connected Breathwork) With Sondra Ray Trained Andy Smulian. Breathe in Divine Energy & unravel the birth/death circle. Call 072-473-7541 Relationship card readings Insight into what your relationship needs. Phone Pippa 021-783-3494 (Kommetjie / Tokai) www.relating.co.za Sacred Vision Readings, with Alignment for Body, Mind and Soul Desi-Ray 083-225-9139
14
TAROT BY TROYE © Intuitive Practitioner, insightful guidance. Putting you in touch with your innate Wisdom. 39 yrs exp. Readings and Workshops. O21-701-1910 or 076-461-8447 TAROT READINGS For spiritual and practical Life Path Guidance, call Nina on 082-447-5378. THERAPEUTIC TAROT INDEPTH Process orientated consultations & courses – Telephonic Tarot. 40 Years experience. Shirley: 072-146-3357.
Space Energy Clearing
Home & Business Alignment With Geomancy, Feng Shui and Vortex we help you energize, clear and protect your space. Jason 082-339-8633 aroundcompany@gmail.com www.conscious-spaces.com TAROT BY TROYE © Intuitive Practitioner, insightful guidance. Putting you in touch with your innate Wisdom. 39 yrs exp. Readings and Workshops. O21-701-1910 or 076-461-8447
Therapies
A mix of Energy Healings, Activations & different massage techniques Refer web: www.michelewilliamsesoterics.co.za 021-558-5965 SOUND THERAPY Lindi te Water, Wynberg 021-797-7731. www.healingsounds.co.za
Tuition
‘’Authentic Massage Modalities’’ Indian Head Massage R850.00 / Hot Stone Massage R950.00 or R1600.00 both. Covering Meridians, Brain Integration + Certificate. Desi 083-225-9139.
The Jing-An business model focuses on offering a balanced programme of TCM treatments, alongside the soft Martial Art training, to create a holistic lifestyle offering, which Dr Lan calls the ‘Asian Wellness Experience’. Dr Lan has created a highly successful programme of treatments and classes at Jing-An, which was developed over many years of training and treatment. Many of Dr Lan’s treatments are aimed at treating patients’ ailments and diseases naturally and to help avoid invasive surgical procedures and medicines as far as possible. Many of his treatments have helped Stroke sufferers, Cancer patients, Arthritic and Rheumatic problems, Sports Injuries, Sleeping Disorders, Depression, Anxiety, Migraines, Infertility, Asthmatic diseases, Smoking and Drug Addictions and many more. He has also managed to develop a programme of Cosmetic treatments assisting in Weight-loss, Anti-aging and Skin Rejuvenation, all of which are completely natural, and non-invasive.
Addiction Recovery Assistant Learnership Locally reputable part-time training in professional support for recovery from addictive/ compulsive behaviour. Comprises of 4 stand alone modules of 6 sessions each (on alternate Friday afternoons), which include an introduction to communication and basic counselling skills. The full course includes internships at registered addiction treatment facilities. For more details call 021-761-9049/ 083-218-7186 or visit http://www.prospecthill.co.za. DORN Method – Healing through the Spine New in SA: Certified courses in manual spine, pelvis & joint alignment technique. Very effective and wholistic. Next 2day course May www.dornmethodsa.com Anna 078-830-7242 EFT – Basic course certified R1500. Sukshant 023-614-2901. Psychic Development Course Learn to develop intuition to make accurate life choices, ESP, Telepathy, reading energies and more. Ph: Tanja 083-229-4222 tanjasangels@gmail.com www.tanjasangels.co.za Reiki Master Len Smuts. Tuition to Masters level, manuals and certificates provided, courses adapted to your individual needs in both the Cape Peninsula and Hex River Valley areas. Telephone 023-356-3394 or 083-530-1692. Shiatsu: Namikoshi School Practitioner and home-use courses. Thorough practical and theoretical training. Practitioner training starts February 2012 . Phone Marion 021-696-5857. Sole Reiki A blending of two powerful healing tools: foot reflex therapy and reiki. This unique course will equip you with simple and effective skills that can facilitate profound transformation in self and others. The price is R1990 and includes Reiki 1 and 2 certification. (R1150 without Reiki.) Ongoing courses. Mervyn Feldman 021-671-3362. merfeld@mweb.co.za
Dr Michael Lan is also the proud creator and founder of a new exercise program called Chi Cardio, which takes the best of all the hard and soft Martial Art forms to focus on flexibility, strength, fitness, cardio, endurance and balance. Dr Lan has over the years worked closely with world-renowned Masters from China, Malaysia and the US. Jing-An is also affiliated with the Western Province Chinese School, the Taiwanese Cultural Foundation and the Taiwanese Embassy in South Africa, and has recently also started offering children’s programmes at various private schools in Cape Town. Dr Lan furthermore works closely with a number of Physiotherapists, Chiropractors, Medical Doctors and Specialists, who regularly refer patients to him.
For more information on Jing-an or their services, you can contact their wellness centre in Gardens, Cape Town on 021 422 5608, email them on info@jing-an.co.za or visit www.jing-an.co.za
TAROT BY TROYE © Intuitive Practitioner, insightful guidance. Putting you in touch with your innate Wisdom. 39 yrs exp. Readings and Workshops. O21-701-1910 or 076-461-8447
Venues & Premises
The Christian Community Plumstead. Hall: seating 150, kitchen facilities, parking. Meeting Room: 10 / 15 people. Flatlet: overnight accommodation R200 p.p. per night. Tel. 021-762-0450.
Websites
Sale of Essential Oils, Smudge Sticks, Herbs, Resins etc. www.michelewilliamsesoterics.co.za www.awakening-intuition.com Your Conscious Online Free Resource Centre, offering over 950 articles & Free Online Movies. Also included: Awareness Updates, Conscious Movie Events, Intuition Nature Group Walks. Open to all. FREE Weekly Intuition Newsletter – info@awakening-intuition.com www.dornmethodsa.com / www.innerpeacehealing.co.za Energy Healing & Bodywork to restore inner peace to your mind, body & soul
Yoga
Ante & Post Natal Yoga with Babies Gayle 082-958-4801 Claremont Small yoga and relaxation classes in private studio. Marjolein 021-671-4068. www.yogarelaxation.co.za
Hatha Yoga Classes Teacher has 20 years experience. Constantia, Rondebosch, City Bowl, Harfield and Meadowridge. Yoga classes on CD also available. Contact Amber 021-696-3088 / 073-203-7617. www.hathayoga.co.za Lila – yoga therapy for all Join us for gentle, therapeutic yet invigorating yoga classes for all ages. Adults (beginners), Pre & Postnatal, Children (4-7yrs), Pre Teens (8 – 12yrs) & Teens (13yrs & up) at our studio at Merry Pop Ins, 201 Bree str. Cape Town. Look forward to seeing you there. Home visits for Privates on request. www.lila-yogatherapy.com Nicole – 083-377-9248 Oranjezicht Yoga Centre An innovative blend of Hatha Yoga, combining precision & alignment with breath, movement & flow. Classes are creative, fun & active. Small groups held from this scenic venue. Tel 083-442-7261 info@yogacentre.co.za www.yogacentre.co.za YOGA Know yourself. Heal yourself. Consciousness teaching ‘The Power of Now’. Knowledge of the I AM. Tree of life Studio – Tel:.021-976-7121 sdarinreimann@gmail.com
Nia & Yoga
Greece Getaway 2012 27th June – 11th July 2012
Let the magical village of Molyvos be your haven for 14 nights. Allow your body to soak up the Greek sun whilst you indulge yourself in a holiday that gives you the freedom to do what you want to do. The package includes: 14 nights accommodation Daily buffet breakfast Daily Nia class Daily Yoga class 4 dinners at local restaurants
There is no need to have any previous Yoga or Nia experience
Our inaugural trip in June 2011 was a fantastic success and based on feedback the 2012 trip has been extended to 14 nights!! Investment to Self: Sharing: R14 000 Single: R16 400 Deposit of R3 500 secures your booking For more information on this great getaway contact Rene 0768156664 or Jill 0827750198 or email niayogagreece@gmail.com
QUANTUM TOUCH® INTERACTIVE HEALING WORKSHOPS Join Johanne Werth, Level I & 2 Instructor on 24-25 March 2012 in Cape Town to learn this powerful method of natural healing.
ALIGNMENT OF SKELETAL BONES
BEFORE
AFTER
BEFORE
AFTER
BEFORE
AFTER
A scientific breakthrough in hands-on healing! Quantum-Touch® is powerful in enabling self-regulating & healing. Use breath & focus to greatly increase healing frequencies and efficacy as therapist, no matter what modality you use. LEARN HOW TO: Focus & amplify life-force energy, Dissolve Chronic Aches & Pains, Alleviate illness, Relax Muscular Tension; Trigger spontaneous adjustment of skeletal bones; Reduce Swelling & Pain resulting from Injuries; Relieve Migraine & Neck pain by Opening Spinal flow; Stimulate the body’s Immune function & Accelerate Self-healing. Cost: R1,720 (Notes and certificate included). Early Bird Discount: R220 – for payment 7 days before workshop. TO BOOK: Contact Johanne at 021-987-2605 / 072-576-5002 / werth1@telkomsa.net
QUANTUM-TOUCH®LEVEL II ADVANCED HEALING WORKSHOP Join Johanne Werth, Certified Advanced Level II Quantum-Touch Instructor on 5-6 May 2012 in Cape Town, for a dynamic & fun workshop full of amazing discovery, power, love & ease of transformation. Get ready to be astounded!
LEARN HOW TO: Work faster, easier and with a greater level of Freedom. Discover a New Way to Run Energy. Open to: Using energy with the Law of Attraction, which at fundamental level, is the Law of Love. The completion of QT Level I is a pre-requisite for level II training. Cost: $350 US Dollar (Notes and Certificate included).
Please register directly on the website, www.quantumtouch.com for the Level II QT Workshop, or Contact Johanne at 021 987 2605 / 072 576 5002 werth1@telkomsa.net / www.quantumtouch-capetown.co.za
SCIO BIO ENERGETIC FEEDBACK S Scientific C Consciousness I Interface O Operation
What is a Scio Device? The Scio is a sophisticated, high-tech complementary device that scans the body, searching for stressors and detecting deficiencies and imbalances. It also sends healing impulses to the body which stimulate the various systems and organs, encouraging the body to function and heal itself. How Does the Scio Device Work? Every cell, organ, meridian and emotion has a characteristic electro-magnetic signature. Illness can start as an energetic disturbance in the body showing up much earlier in the subtle body. It can take time before it manifests as a physical disease. The multiple systems within the body are regulated by a linkup.indd synergy between the chemical and electrical circuits. Neurotransmitters pass between the neuron synapse, transmitting vital messages causing an alarm response in the body. The Scio detects these alarm responses and identifies the areas in the body which are compromised. When a frequency is sent to the body, the feedback is compared to a ‘norm’. The SCIO communicates with the body and interprets what our bodies are trying to tell us. A trained practitioner needs to evaluate the readings. Analyzing recurring patterns assists the practitioner in identifying the most stressed organs and systems, revealing energetic imbalances according to the body’s order of priority. With each SCIO session, layer upon layer is dealt with moving closer to optimum health. To ensure vital health and wellness the body must be free of Pathogens such as Fungi, Viruses, Bacteria, Candida, Worms, Parasites etc, and toxins such as Mercury, which weaken the body. The Nervous system, Endocrine system, Digestive system and Immune system need to be stimulated, supported and nourished in order to function. Looking at Lifestyle, Diet, Exercise and Supplements contribute toward the desired outcome. Who can Benefit from a Scio Session? Babies, Children, Adults and Animals can benefit from a SCIO session. Physical, Mental and Emotional issues are dealt with. Clients with conditions such as Chronic Fatigue, Depression, Adrenal Burnout, Digestive issues, Hormonal Imbalances, Toxicity etc. use the SCIO to identify the underlying causes of their illness.
Sharon Baker @ Steps to Health in Diep River TEL: 082 455 1844
1
CARROT JUICE WITH A DIFFERENCE
2011/11/24 3:17 PM
Ingredients: A bunch of carrots 1 Avocado pear Handful of pre soaked almonds 2 Tablespoons of pre soaked Chia seeds 1 tsp Lemon juice
Stunnin g refres hing d If you’r rink... hanke e still ring a fter some of tho se Xmas flav & taste ours s, just add a da nutme sh of g and cinna mon.
Preparation: Juice the carrots Pre soak the Chia seeds in water for 20 minutes or longer Pre soak the almonds (throw away the water) Blend everything together & add a pinch of salt
ADHD Secrets
BodyMind Health Genetics determine our blue-print, but can be influenced by the kind of foods we eat, exercise we do, friends we keep, sleep, activities and goals we set for ourselves. Our own free will may be the strongest force directing the development of our brains and our lives. Our brain is plastic and resilient, always eager to learn. Bodymind, a term coined by Dianne Connelly, acknowledges that the body cannot be separated from the mind. The mind can be defined by brain-cell communication, a concept that can be extended to the entire body. Every one of our systems is designed to communicate with another through neural, hormonal, gastrointestinal and immune networks via peptides and messenger-specific peptide receptors. Neuropeptides and receptors, the biochemicals of our emotions carry information that links the major systems of our body. Emotions are the cellular signals that process and transform matter into physical reality. What does this mean to our health? According to Candace Pert, who wrote Molecules of Emotion, viruses use the same receptors to enter the cells as neuropeptides, so depending on how much of the peptide is available for a particular receptor to bind to, the virus will have an easier or harder time entering the cell. Similarly our emotions will affect our susceptibility to a viral infection. This explains why one person will get sicker than another if exposed to the same loading dose of virus. The rheovirus, responsible for viral colds, uses the norepinephrine receptor to enter the cell. This is one of the same neurochemicals responsible for the flow of happiness. So if you are happy, the rheovirus cannot enter the cell because the norepinephrine blocks all the potential virus receptors. Health is not just about expressing happy emotions, but also allowing the safe expression of honest emotions. Natural nutrition for the brain includes a healthy diet, exercising, positive thinking, stress management, a good multivitamin and a fish oil supplement daily. There are a number of supplements both herbal and nutritional that can be taken to alleviate ADHD, anxiety and depression, memory disorders and insomnia, just to name a few. The herbs most useful for the brain include Bacopa monniera which supports memory and decreases anxiety. Ginkgo biloba is an excellent antioxidant that enhances circulation, memory and concentration. Centella asiatica is one of my favourites, used for resilience, improving adaptation response to stress, mental function and lowering anxiety. On the nutritional front decreasing inflammation in the body and working the bodies detoxification pathways can make all the difference to our metabolism and brain function. Amino acids form the crux of treatment, combined with other substances such as 5-HTP, SAMe, B vitamins, Grape seed extract, melatonin and DHEA chosen to treat specific conditions. Great foods for the brain include antioxidant blueberries, avoiding environmental pollutants, use green cleaning products and removing any artificial colourants, flavourants and chemicals from your diet. Cleaning up the diet and eating a protein rich diet that includes some carbohydrates and good fats is one of the quickest and easiest ways to improve mood, energy, focus and vitality. Alongside maintaining and treating your body, finding your personal synchrony in life is the key to a healthy brain. The act of pursuing your passion, keeping your brain in a state of flow, change, confirmation and anticipation is the best prescription for your troubles, reducing any fragility, noise, self-doubt or stagnation. Wishing you a healthy, focused and vibrant 2012.
Dr Carla Boswell Phytotherapist – House of Holistic Health 70 Barnet Street, Gardens, 8001 021-465-2870
What you need to know and they not telling you about ADD/ADHD!
What is ADD/ADHD? Is it a real condition? Is it over-diagnosed? Over-medicated? Is it a convenient label for high-spirited kids who don’t want to cooperate? Are there methods that work better than others in helping us bring out the true potential in these bright gifted, but often complex and trying kids? International speaker, author and expert on ADHD, Leila Benelli shares her personal and professional expertise helping you understand & find tools to assist with every day challenges before it drives you to the brink of insanity! Take a journey to understand the world of the ADHD child; discover the keys necessary to help change their environment, decrease anger and aggression; reduce stress and anxiety; provide tools for the child’s future; while giving recognition and credit to their abundant positive qualities. Upcoming 1 Day Workshops: 8th & 31st March; 12th; 21st & 28th April Choose a date that works for you & book NOW to secure your place!
For more information email: myadhdchildren@gmail.com / call 078 090 4829 www.myadhdchildren.com
THE MORAL WORTHINESS OF A NATION CAN BE JUDGED BY THE WAY ITS ANIMALS ARE TREATED Mahatma Ghandi
Competition
WIN
a delicious RECIPE BOOK from RAWlicious
Question: What is the name of the shop where you can purchase the Rawlicious book as well as super foods? 1st correct entry sent to our email address: linkup@naturalhealth.co.za With your name, contact number, address and correct answer. Entries close: March 26th 2012