Summer 2015 hwfl

Webinar

Nutrition classes from the comfort of your home

Hasten Self-Healing & Get More Energy Summer 2015 Weekly Webinar Healthy Weight for Life Clas s

Topic

#1

Nutrition, Communication & Lifestyle Solutions

#2

BMI, Goal Setting & Healthy Food Plan Healthy Heart & Cholesterol Control Defeat Disorders & Improve Digestion Remove Cravings and Stabilize Blood Sugar Essential Fatty Acids: Good Fats and Bad Fats Balance Your Hormones

#3 #4 #5 #6 #7

Date Wednesday May 27 Wednesday June 3 Wednesday June 10 Wednesday July 8 Wednesday July 15 Wednesday July 22 Wednesday July 29

#8

Protein Nutrition & Food Combination # 9 Healthy Bone Program 10 Stress Management 11 Acid Alkaline Balance 12 Healthy Food Workshop

Wednesday August 5 Wednesday August 12 Wednesday August 19 Wed. September 2 Wed. September 9

Admission: $25/person/ class.

Recording: $20/ class.

To Register: Log on www.linutrition.com

Presenter: Yu-Shiaw Chen, Ph.D. Author of “Healthy Eating Wholesome Living”

Biochemist & Certified Nutritionist 631-751-4267 yschen@linutrition.com

www.linutrition.com www.linutrition.com

Time 8:00 PM- 9:00 PM Eastern Time 8:00 PM- 9:00 PM Eastern Time 8:00 PM- 9:00 PM 8:00 PM- 9:00 PM Eastern Time 8:00 PM- 9:00 PM Eastern Time.

8:00 PM- 9:00 PM Eastern Time 8:00 PM- 9:00 PM Eastern Time 8:00 PM- 9:00 PM Eastern Time 8:00 PM- 9:00 PM EST 8:00 PM- 9:00 PM EST 8:00 PM- 9:00 PM EST 8:00 PM- 9:00 PM EST

Early Prepay Special: Save $35 by prepaid 6-class fee ($125) 7 days ahead of the scheduled class date and receive an autographed book “Healthy Eating Wholesome Living”. You may choose any 6 topics from the 12classes listed.

Healthy Weight for Life Program

Testimonies from participants

Lectured by Dr. Yu-Shiaw Chen, Certified Nutritionist & Biochemist, yschen@linutrition.com

Webinar, A Great Way To Learn Miriam McDade, Centereach, NY, July 2012 I have taken 7 of Yu-Shiaw Chen's Webinars. Tomorrow, Tues. July 17 is her 8th. There is a lot I never knew and some I forgot and needed to hear again. What a great way to learn. I was just sitting on my couch with my computer. You think you know some of the info. but Dr Chen gets it organized for you. She adds the science behind it. While you are listening write down your questions. She gives you time to ask questions and time permitting she will answer as many as possible. When the class is over she will email you the class notes to read again. And if you still have questions send her an email.

Lost 12 lb & Eliminated Two Drugs Holistic Nutritional Way Glenn Dames, Lake Grove, New York – Nutrition Testimony as of July 17, 2012 I have completed 5 of the 10 nutrition sessions to date. Over the last 4 weeks I have lost 12 pounds. Although the weight loss is not really noticeable, I feel better and am having a much easier time slipping my pants on. I am still trying to digest all the material I have received during class sessions, but I attribute most of the weight loss achieved to a few simple dietary changes.

Normalized My High Blood Pressure Matthew Baker, California, August 13, 2012 First of all, I should say I thought I was doing fairly well health-wise before taking Dr. Chen's program because I've already learned so much by knowing Dr. Chen personally. However, by actually taking the 10 week program, I've been able to understand how everything I thought I knew fits together in the big picture.

One of the reasons I decided to take the Healthy Weight for Life program was the results I received from my military entrance physical prior to applying for the Coast Guard. Another was the possibility of losing a few pounds I had put on. Finally, the new webinar format allowed me to finally take the Healthy Weight for Life program while living in California.

After I started the program, I drank more water and within two weeks my blood pressure had dropped to an average of 130/85. One week later, I got readings in the 115/75 range. The following week, a month after starting the class, I went to donate blood. I actually felt I was stressed at the time, but I got a reading of 120/66! Simply Amazing! I also lost about 5 pounds in the first two weeks, and 20 pounds upon completion of the 10 weeks! Before the class, I had been walking 5 miles per day for nearly six months but only lost half that. Nutrition Does Work!!

Lost 32 Pounds and Controlling Diabetes with Healthy Eating Habits Carmen Arroyo, Bayport, June 2009 I have been so worried for years about the weight I have gained after menopause (53 years old).

This course was my last attempt to find a natural way to take care of my body, because on October 2008 I was given the bad news that the blood sugar test determined that I was “prewww.linutrition.com

diabetic” and my cholesterol was 229. I was shocked! I do not want to take the pills or have to be permanently on insulin. I wanted to find a way to obtain a possible natural solution for my body to heal; I would like to keep myself as healthy as possible.

The 10-week Healthy Weight For Life course changed my life. So far, I have lost about 32 pounds and 3% body fat. The cholesterol has gone down 26 points to 203 and my fasting blood sugar down to 108, almost within the normal range. I continue the watch of my sugar levels. This new eating program does keep me in a healthy range. I am willing to work hard because I feel good about these positive results! Thank you, Dr. Chen.

Less Joint Pain, Off One Medication and Feeling Great Jean Noschese, Hauppauge, New York, July 2009 I joined the program to get off medications: Hyzaar for blood pressure, Zocore for cholesterol and Tamaxifin for breast cancer. Learning why and how food breaks down in our body, now makes me “think” before I grab something to eat. I enjoyed the learning process. Finishing the program, I no longer need to take Zocore. The program did serve the purpose. I can think clearly now, less joint pain and feeling great. On a scale of one to ten, I am eleven!! I am happy with the program as is. Enjoyed the other clients that I had the pleasure to meet and hear their testimonies.

Thank you so much, Dr. Chen.

Class #12. Healthy Food Workshop Healthy foods can help fight chronic disease! By preparing and eating nutritious foods, you can build a strong defense system and help yourself ward off many serious chronic illnesses such as fatigue, allergies, digestive disorders, Fibromyalgia, diabetes, and even cancer. Are you looking for creative idea of healthy eating? Here is a golden opportunity coming up.

From 18-year experience of hosting healthy lunch meeting, Dr. Chen will teach this unique “Healthy Food Workshop” as her webinar Class #12. From this innovated webinar, you will learn how to unlock nutrients from food, so you can maximize your nutritional intake and optimize your health! You need to register from www.linutrition.com ahead of time as seating is limited.

Quarterly Continuing Webinar: Healthy Food Home Preparation Visit us on the web! www.linutrition.com This presentation is for educational purposes, NOT for diagnosis or treatment.

I’m registering for ( ) 12-wk program, or ( (

) 6-wk program, Class # (

) or

) Continuing class, Healthy Food Home Preparation.

The amount $________ is enclosed.

Name(s): _________________________ Phone:( ) ___________ Address: ___________________________________________________ www.linutrition.com

E mail: __________________________Referred by:_________________ Mail payment to: Yu-Shiaw Chen, Ph.D., 3535 Ballantyne Dr., Pleasanton, CA, 94588.

Yu-Shiaw Chen, Ph.D. Certified Nutritionist 3535 Ballantyne Drive Pleasanton, CA 94588-2932

www.linutrition.com