RONAND SA THE
HEALTHY
HOME
DREAM
TEAM
CHANGE YOUR HOME, CHANGE YOUR LIFE REDEFINE YOUR HOLIDAYS WITH HEALTHY IDEAS FOR YOUR HOME
:ÂŁd':'v
'(jj d~T-cÂťt0
g ~?fdhQff1-
We can all agree the most important aspect of the holiday season includes gathering with friends & family, sharing laughter and celebrating our health. Presented here are gifts that keep on giving. We hope this guide provides with you a few ideas of the greatest wealth. For both you and your home - these are the gifts of health!
Creamy Vegan Butternut Squash Soup PRINTABLE HOLIDAY TEMPLATES
[] [] [] [] [] [] [] []
A house is not a home unless it contains food and fire for the mind as well as the body. --- Benjamin Franklin
I Butternut squash (peeled and cubed) I Onion (large & chopped) 2 Carrots (chopped) 2 cups Vegetable broth I can Coconut milk Salt Pepper powder 2 tbsp Olive oil
I.) Heat olive oil in a pressure cooker. 2.) Saute the onions until they turns translucent. 3.) Add the chopped carrots, cubed butternut squash and cook for several minutes. 4.) Now add the vegetable broth and salt. 5.) Cover the cooker with lid; put the weight and cook up to three whistles. 6.) Once the steam is released, add the coconut milk & pepper powder. 6.) Blend the cooked veggies with a hand blender to form a smooth paste. 7.) Garnish with your choice of minced cilantro, toasted walnuts or a dash of thyme. Sip. Savor. Slow down.
EAT
Rc,a~
Trod