10 Powerful Ways to Build Self Image and Confidence
Self image and confidence gives you the feeling of being important, being capable of doing anything you set out to do, being capable of being good at what you are doing and it comes from within. Find here the ways to build self image and confidence
1. Identify the situations that affect your confidence.
2. Focus on improving your own lifeÂ
4. Use positive self-talk
5. Acknowledge and challenge your negative thoughts.
6. Visualize yourself being confident
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7. Set aside time to do things that make you feel relaxed and happy
8. Remember that you are in control of your future
10. Exercise, eat well, and get plenty of rest
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