Benefits of Online Counselling by BetterLYF
If you want to learn about what online counselling is, and how it works then you’re in the right place. Here we are going to discuss a few points that will help you understand about benefits of online counseling:
Social stigma is eliminated Some clients do not want to open up about their mental health due to social stigma until they suffer a lot. Such people need not to worry about the other people seeing or finding out about their mental health or the counseling they are receiving, as they don’t need to go to a counseling clinic. By booking an online counseling session they can talk to a therapist confidentially from their home.
Liberty to choose counselor Clients looking for online counselling do not feel limited by options available in close proximity only. They have liberty to choose any counselor they want to talk to, after looking at their experience and reviews given by the clients.
Online counseling comes with greater convenience Online counselling allows you to book an appointment as per your schedule if you do not have time to drive to therapy. You can attend a counseling session using your laptop or mobile from the comfort and convenience of your place.
Introverts can talk anonymously It has been noticed that introverts people find it difficult talking openly about their problems. With online counseling, they can talk to a counselor anonymously and they are not asked about their identity unless they are comfortable to open about it. They also have option of writing about their problems in email to a counselor instead or speaking about them on the phone or video call.
Convenient for couples staying apart In case of divorce or separation when a couple is staying apart, if they decide to take help of a relationship coach to save their relationship, online relationship counselling is the best option to connect and resolve their issues with the help of an unbiased person.
Online counseling is more flexible In case, you are not able to schedule a session, you can write or email your concern to your counselor when you need to. People who are housebound for any reason, be it a disability or responsibility of elders, can easily schedule an online appointment and get the help they need.
The internet use makes mental health counselling more affordable and accessible as people do not have to bear the conveyance cost and a therapist does not have to set up a clinic. Thus Online Counselling beneficial for both, the client and the therapist.