Forgiving and Forgetting
Forgiveness: Forgiving is learning to stop being angry and harboring resentment towards someone who has wronged us. It's better for our overall well-being.
Forgiveness: Forgiving can be interpreted as a healing process as it allows us to understand our emotions and to deal with them. This is a healthy way of resuming relationships.
Forgetting: Forgetting, on the other hand, is when we determine to repress what happened and move on. However, the feelings are still present deep down.
Forgetting: The drawback to this process is that, if a similar event occurs, all the repressed feelings of anger, betrayal, and hurt come out, making us experience an emotional turmoil.
To Sum Up: Forgiving is learning to stop having negative feelings towards someone who wronged us whereas forgetting is when we determine to repress what happened and move on. Forgiving is a healthy way of dealing with issues, unlike forgetting. Forgiving is the process of healing whereas forgetting is a process of repressing one’s emotions.
So, what will you choose for your mental peace?
Talk to an online psychiatrist to learn the ways to maintain a positive mindset in life.