How to Deal with A Break Up

Page 1

How to Deal with A Break Up


Ending a relationship is quite hard, either it was your decision or the other person’s. This emotional hurt can make you feel sad and gloomy all the time. There are several ways that you can work through your painful emotions and start to move on.


1. Keep Your Distance


2. Adopt Being Single Again


3. Write It Out.


4. Let Yourself Cry


5. Get Support from Closed Ones


6. Follow the No Contact Rule


7. Forgive and Move On


Healing can take time, and there are ways and path to choose to cope with this pain and move on.

https://www.betterlyf.com/relationships/break-ups.php


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.