Myths About Counselling
Counselling is for serious problems only.
People who choose counselling are weak.
A Counselor will offer me advice.
Counselling can only help me, not my relationships
This is a common misconception that Counselling is only for psychological disorders or crisis. Sadly, people avail counselling when there concerns have become severe and have started impacting their daily functioning. However something as common as day to day stress can be addressed in Counselling before it prolongs and turns into a bigger concern. Counselling or Therapy is a tool for developing awareness about recurrent patterns of thoughts and feelings that we experience that tends to affect in the way we approach life situations because psychology acknowledges that many of our struggles are deep rooted in our childhood experiences.
"Reach Out Today!." Betterlyf is an online counselling platform helping individuals overcome stress, depression, and anxiety-related issues, workplace difficulties, inferiority complex, relationship issues etc.