Online Therapy VS Free Counseling

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BetterLYF.com

Online Therapy VS Free Counselling


What is Online Therapy Online therapy is one of the most effective ways to get therapy for people with depression, anxiety, or day-to-day stress who have trouble committing to traditional counselling due to the hassle of travelling. With ease of access they can connect their device to the internet and getting support online, anytime and anywhere.


What is Free Counselling Free counseling includes Free listeners, selfhelp articles or resources. They are general tips and quick fixes that might not help you deal with your deep rooted concerns. Free online counseling can be an excellent option for someone who is simply feeling down “at the moment.”


Online Therapy/Online counselling by Licensed Therapists A professional, licensed therapist uses evidence-based methods and practices in Online Therapy, to help you work through your unique mental health challenges. Online therapy sessions by a licenced professional is mostly chargeable, and you need to buy and book sessions online.


Online Counselling (Audio, Video, chat)

Book an online counselling session at www.betterlyf.com and learn effective coping strategies to overcome stress, anxiety, depression and relationship problems from a counselor.


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