"But she does not look depressed"
Image Source- iStock
Listen. Empathize. Be there. Ask how you can support them. Encourage them to seek professional help.
Label/ Judge/ Criticize Trivialize their struggles Give unsolicited advice
Unlike the psychical illness, there is no obvious sign of mental illnesses like Depression or anxiety.
The mental state is not reflected in faces. Listen. Empathize. Be there. Ask how you can support them
Know how Depression Counselling can help.