WORDS OF SPORTSPERSON ON MENTAL HEALTH
Not All Medals are made of Gold
“With gymnasts, when you get injured, your heal time is four to six weeks, but then with something so traumatic that happens like this?” she added. “There are no four to six weeks, so it’s hard for us to process that. There’s, like, no time limit or healing time for it, so you just take it day by day.”
SIMONE BILES Holds 31 Olympic and World Chamoinship Medals
"For those who are struggling with mental health, know you're not alone: There are days where I want to curl up into a ball and sit in the corner," he continued. "But it's just taking a little step forward, taking a deep breath from time to time. It really helps."
MICHAEL PHELPS 23 times Olympic Gold Medalist
"It's O.K to Not being O.K and it's O.K to talk about it. There are people who can help, and there is usually light at the end of any tunnel."
NAOMI OSAKA Four time Grand Slam Singles Champion
He takes an indefinite break from cricket to prioritize mental wellbeing.
BEN STOKES International Cricketer World No. 1, All Rounder, 2020
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