Bethpage Newsgram (10/25/24)

SERVING BETHPAGE, OLD BETHPAGE, AND PLAINVIEW

Town recycles 4 tons of shells LIRR anniversary celebrated

Councilwoman Michele Johnson, Receiver Jeff Pravato, Town Clerk Rich LaMarca and Supervisor Joseph Saladino with some of the four tons of oyster shells collected at the Oyster Festival.

During last weekend’s Oyster Festival, the Town of Oyster Bay collected approximately four tons of shells, which will be recycled to assist the growth of new shellfish. The shells were transported by Town aqua culturists to a curing facility, where they remain for several months prior to being strategically returned to the harbor.

“You can’t have the Oyster Festival without oysters, and thousands of residents enjoyed this delicacy during the weekend’s festivities. Thanks to

the Town’s Shell Recycling Program, we can make sure the shells will not go to waste and be recycled back into our waters,” said Town of Oyster Bay Supervisor Joseph Saladino. The Supervisor explained that shells provide an excellent source of habitat for young shellfish to grow and mature, offering protection from weather conditions and predators.

“It’s amazing what can happen if we just let Mother Nature take its course –which just a little help from

us,” Supervisor Saladino said. “These shells offer great protection from weather conditions, and also help defend growing shellfish from predators. They are essential to our waterways and local marine environment, as they filter water through their feeding mechanisms.”

As just one single shellfish can filter up to 50 gallons of seater per day, environmental initiatives such as this new recycling program have remained a

See page 9

BY GARY SIMEONE

It was an important historical day earlier this month as officials from the Town of Oyster Bay gathered to celebrate an important milestone in the history of the Long Island Rail Road. Officials including Town Supervisor, Joe Saladino, gathered at the Hicksville Public Library to celebrate the 190th anniversary of the LIRR and its important impact on Long Island. Long Island Railroad President, Rob Free, LIRR Museum President, Don Fisher and Oyster Bay Railroad Muse-

in Hicksville

um president, John Specce, were also in attendance at the event.

Playground renovations

Town of Oyster Bay Receiver of Taxes Jeff Pravato, Town Clerk Richard LaMarca, Town Supervisor Joseph Saladino and Councilman Lou Imbrato at one of the renovated playgrounds.

The Town of Oyster Bay recently announced that several playgrounds throughout the Town have received enhance-

ments and, in some cases, complete replacements.

“We are proud to announce

“The Long Island Railroad played a crucial role in the development of the community of Hicksville,” said Saladino. “Created by the New York State charter on April 24th, 1834, a hundred and ninety years ago, the Long Island Railroad aimed to connect Long Island with New York City and New England. Hicksville became one of the key stops on the LIRR in the midninteenth century, The Bethpage Newsgram is published every Friday by Litmor Publishing Corp. Periodical Postage paid at Hicksville, N.Y. 11801 Telephone 931-0012 - USPS 3467-68. Postmaster: Send Address Change to: The Bethpage Newsgram, 821 Franklin Ave., Suite 208, Garden City, N.Y. 11530 • Meg Norris Publisher

Halloween ghost walk, dance party

Enjoy the annual Halloween Parade on Saturday, October 26, at Raynham Hall Museum.

The Town of Oyster Bay will hold its annual Halloween Parade presented by Raynham Hall Museum in Oyster Bay. The event will be held Saturday, October 26, beginning at 5:30 p.m. Residents are invited to dress up in costume and bring their little ghosts and goblins (two and four-legged welcome) for a ghost parade throughout town. Participants are invited to bring lanterns and noisemakers.

“Residents of all ages are invited to enjoy ghostly entertainment, a DJ, food and drink available for purchase, and more at this fun, festive annual event,” said Town Clerk Rich LaMarca. “Participating vendors include Gimme

Burger, Home Sweet Home, Oyster Bay Brewing, the Oyster Bay Main Street Association, and more. This event has something for everybody!”

Anyone interested in assisting Raynham Hall by volunteering to help carry ghostly puppets can contact info@ raynhamhallmuseum.org. The parade route begins at Oyster Bay High School on East Main Street, west to Audrey Avenue and spookily encircle the band stand, lurch south on Spring Street, and head east on West Main Street to Town of Oyster Bay parking field 0-1 adjacent to Raynham Hall.

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Happy 100th Birthday

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Gloria Kaplan is presented with a citation by Nassau County Legislator Arnold W.

Town demolishes “zombie house” in Plainview

Conversational, opinionated, wordsmith?

The Town of Oyster Bay recently demolished a decaying and hazardous zombie home in Plainview. The Town sought court intervention to remove the home from the community following neighborhood complaints about the rotting exterior, collapsing roof, as well as rubbish and debris littering the yard. The property owner demolished the home after the Supreme Court issued an order granting the Town’s demolition motion.

Town Supervisor Joseph Saladino stated, “This property was completely uninhabitable, dangerous and a community eyesore. Town code enforcement officers sought maintenance from the property owner due to deplorable conditions, and then obtained court approval to remove this eyesore from the community

after the owner failed to act,” said Supervisor Saladino.

Councilman Lou Imbroto added, “We’re taking back neighborhoods and removing eyesores from the Town of Oyster Bay. Our Town Board is committed to protecting your quality of life in the Town of Oyster Bay while paving the way for new homes and new families.”

The Town Code Enforcement Bureau is charged with the application of all codes, rules and regulations pertaining to zoning, housing and public safety. It is expressly designed to handle requests of citizens regarding possible violations.  To file a complaint, or to register a zombie property in your neighborhood, please visit www. oysterbaytown.com/ codeenforcement.

The Town Oyster Bay recently demolished a Plainview home which had fallen into disrepair.

Homeowner charged in assault of firefighter

The Eighth Squad reports the arrest of a Bethpage man for allegedly assaulting a firefighter on Sunday, October 20, at 3:55 p.m. in Bethpage.

According to Nassau County detectives, officers responded to a N. Windhorst Avenue residence for an auto accident at approximately 3:20 p.m. According to police, a  a 16-year-old male was operating a 2024 black BMW when he lost control of the vehicle and collided with a house. The vehicle was also occupied by two additional males, 16 and 17 years old. There were no inju-

ries reported as a result of the accident. The Bethpage Fire Department responded to the scene of the accident. While a 52-year-old male firefighter was inside of the damaged home, the homeowner allegedly became irate and began pushing him, causing an injury to his hip. Police say they attempted to place the defendant under arrest but he resisted. Officers utilized their Taser to subdue him and placed the homeowner under arrest. The injured firefighter was taken to an area hospital for evaluation and treatment.

India Day Parade Appreciation Day Gala

Recently New York State Senator Steve Rhoads attended the 2024 India Day Parade Appreciation Gala, an event that celebrates the contributions of the Indian community to American society. During the Gala, Senator Rhoads took the opportunity to express his heartfelt gratitude to the organizers for their outstanding efforts in making the annual Parade and Gala a success and bringing our community together.

I stand with you, working across party lines for commonsense solutions –from strengthening our border, and reinstating the SALT deduction, to protecting our air and water, I’ll always reject extremism and work to find solutions that make a difference for you and your family.

MY PRIORITIES:

★ Secure the Border

★ Reinstate the SALT Deduction

★ Bringing Federal Dollars Back to Long Island

★ Help Heal the Divide in Congress

Recent Real Estate Sales in Syosset and Jericho

5 bedrooms, 3 full baths

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Sold price: $1,640,000 Type: Single family Schools: Syosset

3

4 bedrooms, 2 full baths, 1 half bath

Sold on 09/26/2024

Sold price: $1,285,888

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10 Walker Ave, Syosset

4 bedrooms, 2 full baths

Cynthia Lane, Toms River, NJ

Prepare to fall in love with this enchanting English Tudor! Step into the octagonal foyer, whose architectural shape has long been symbolic of rebirth and renewal. Your eyes will be drawn to the height of the ceiling and expansiveness of the room, with arched entryways leading to the living room, dining room, and an office. The living room features a fireplace and a vaulted ceiling, beckoning you to sit and unwind. The spacious kitchen features a tile backsplash and beautiful hardwood floors and beams, exuding warmth and elegance, offering plenty of room to entertain with its eat-in area. Walk up the grand staircase and you’ll find 4 bedrooms and 3 full baths. The luxurious primary bath comes with a stand-up shower, a soaking tub, and double sinks. Outside, the yard is your private oasis, with a big, inground pool and a sprawling deck featuring a standing wood-burning stove. Surrounded by a diverse planting of trees and flowering shrubs, you’ll feel as if you’re in a proper English garden. The only problem you’ll have: your guests won’t want to leave!

Fashion show raises awareness about breast cancer

The volunteers of Hope for Triumph dressed in pink.

Hope for Triumph marked Breast Cancer Awareness Month with its Annual Pink Stride Fashion Show, a powerful and moving tribute to breast cancer survivors and a resounding call to action. Held at 80 E Barclay St, the event gathered a community united in honoring survivors, raising awareness, and celebrating hope for a cancer-free future.

The event featured 25 student volunteers from 18 Long Island schools who took to the runway dressed in pink, standing in solidarity with survivors. Their presence highlighted the importance of youth involvement in this crucial cause. Senator Jack Martins attended as a distinguished guest, presenting the prestigious Presidential Volunteer Service Awards (PVSA) to several dedicated volunteers. He also honored them with certificates of recognition from his office.

In his address, Senator Martins praised the commitment of the young volunteers and expressed optimism for a cancer-free future. “The future is bright and cancer-free thanks to the passion and dedication of these young individuals,” he stated.

Among the other notable attendees were Dr. Jagmohan Kalra, Dr. Tarun Wasil, Dr. Sashi Shah, and representatives from the Town of North

Hempstead, Jericho School, and Levittown Community Council.

The fashion show’s highlight was a poignant and inspiring runway walk by both cancer survivors and young student models. Each step down the runway was more than a display of style—it was a powerful testament to the survivors' strength, resilience, and personal journeys of triumph over breast cancer. Their presence resonated deeply with the audience, who were visibly moved by their stories of courage.

Keynote speakers Dr. Kalra and Dr. Wasil underscored the importance of early screening and detection in the fight against breast cancer, advocating for increased awareness and regular check-ups as essential steps toward saving lives.

In addition to the fashion show, 14 students were recognized with PVSA awards for their exceptional contributions to the cause. The honorees included Ananya Kavi, Angel Shah, Nimisha Devjani, Saanvi Mehta, Tanush Devjani, Himani Patel, Himani Pandey, Saanvi Gawde, Neal Patel, Shivani Pandey, Yashshwini Malhotra, Sia Gupta, and Sana Gupta.

Hope for Triumph, a student-led organization founded by Siddarth Tripathi, Adya Tripathi and Ananya Kavi, operates chapters in San Antonio,

Hope for Triumph Core team (Ananya Kavi – Chapter founder and lead; Saanvi Mehta – marketing lead; Angel Shah – social media lead; Nimisha Devjani –treasurer; Yashaswini Malhotra – volunteer tracking coordinator, Himani Pandey– tutoring lead; Tanush Devjani – digital media lead; Sia Gupta –document management lead, Shivani Pandey – outreach coordinator; Himani Patel – fundraising lead).

New York, and Seattle. Under the mentorship of Siddarth Tripathi, the organization supports families navigating their cancer journeys through initiatives such as “Hope in a Kit”, tutoring, birthday party help and outreach programs like Hope Drive.

The fashion show, attended by over 120 people, was a celebration of life, resilience, and the unyielding spirit

of those affected by breast cancer. It not only honored survivors but also inspired a sense of collective responsibility in the ongoing fight against cancer. The event reinforced Hope for Triumph’s commitment to making a lasting impact, offering a message of hope, unity, and determination for a cancer-free future.

Hope for Triumph team (volunteers and parents) with dignitaries Senator Martins, Dr. JagMohan Kalra, Dr. Tarun Waasil, Dr. Sashi Shah, Mrs. Parul Kumar, and cancer survivors Vibha Gupta, Mr. Arvind Patel.

NASSAU COUNTY NOTICE OF SALE NOTICE OF SALE SUPREME COURT COUNTY OF NASSAU

U.S. Bank National Association, as Trustee, successor in interest to LaSalle Bank National Association, as Trustee for Lehman XS Trust Mortgage Pass-Through Certificates, Series 2005-2, Plaintiff AGAINST Ana D. Salmeron, et al., Defendant(s) Pursuant to a Judgment of Foreclosure and Sale duly entered June 3, 2019, I, the undersigned Referee will sell at public auction at the North Side steps of the Nassau County Supreme Court, 100 Supreme Court Drive, Mineola, NY 11501 on November 8, 2024 at 3:00PM, premises known as 72 East Avenue, Hicksville, NY 11801. All that certain plot piece or parcel of land, with the buildings and improvements erected, situate, lying and being at Hicksville, Town of Oyster Bay, County of Nassau and State of New York, Section: 45, Block: 64, Lot: 244. Approximate amount of judgment $552,770.84 plus interest and costs. Premises will be sold subject to provisions of filed Judgment Index #004593/2016. The aforementioned auction will be conducted in accordance with the NASSAU County COVID-19 Protocols located on the Office of Court Administration (OCA) website (https://ww2.nycourts.gov/Admi n/oca.shtml) and as such all persons must comply with social distancing, wearing masks and screening practices in effect at the time of this foreclosure sale. If proper social distancing cannot be maintained or there are other health or safety concerns, then the court appointed referee will cancel the foreclosure auction. Foreclosure Auctions will be held "Rain or Shine". For sale information, please contact XOME at www.Xome.com or call (844) 400-9633 Ralph Madalena, Esq., Referee Frenkel Lambert Weiss

Weisman & Gordon, LLP 53 Gibson Street Bay Shore, NY 11706 01-078914-F00 82300

NASSAU COUNTY

NOTICE OF FORMATION OF A LIMITED LIABILITY COMPANY

NOTICE OF FORMATION of professional service limited liability company (PLLC). Name: Thrive Occupational and Physical Therapy Services PLLC. Articles of Organization filed with Sec. of State of NY (SSNY) on 09/18/2024. Office location: Nassau Co. SSNY designated as agent of PLLC upon whom process against it may be served and address SSNY shall mail a copy of process is 6 Arcadia Ln, Hicksville, NY 11801. Purpose: Occupational Therapy and Physical Therapy.

NASSAU COUNTY

NOTICE OF FORMATION OF A LIMITED LIABILITY COMPANY

NASSAU COUNTY

NOTICE OF FORMATION OF A LIMITED LIABILITY COMPANY

NASSAU COUNTY NOTICE OF SALE SUPREME COURT - COUNTY OF NASSAU

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Notice of Formation of In-Site Realty LLC. Articles of Organization filed with Secretary of State of NY (SSNY) on 05/11/2000. Office location: Nassau County. SSNY designated as agent of Limited Liability Company (LLC) upon whom process against it may be served. SSNY should mail process to the LLC: PO Box 406, Jericho, NY 11753. Purpose: Any lawful purpose.

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U.S. BANK NATIONAL ASSOCIATION, AS TRUSTEE UNDER THE POOLING AND SERVICING AGREEMENT DATED AS OF MAY 1, 2006, GSAMP TRUST 2006-HE3, MORTGAGE PASS-THROUGH CERTIFICATES, SERIES 2006HE3 Plaintiff,

Against

MARY MURRAY A/K/A MARY C. MURRAY Defendant(s)

NASSAU COUNTY

Notice of Formation of TNT Roadside Services LLC. Articles of Organization filed with Secretary of State of NY (SSNY) on 10/02/2023. Office location: Nassau County. SSNY designated as agent of Limited Liability Company (LLC) upon whom process against it may be served. SSNY should mail process to Northwest Registered Agent LLC: 418 Broadway, STE N, Albany, NY 12207. Purpose: Any lawful purpose.

NOTICE OF FORMATION OF A LIMITED LIABILITY COMPANY

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Notice of Formation of Maxcom LLC. Articles of Organization filed with Secretary of State of NY (SSNY) on 07/28/2023. Office location: Nassau County. SSNY designated as agent of Limited Liability Company (LLC) upon whom process against it may be served. SSNY should mail process to Incorp Services Inc: One Commerce Plaza - 99 Washington Ave, Suite 805-A, Albany, NY 12210. Purpose: Any lawful purpose.

Pursuant to a Judgment of Foreclosure and Sale, duly entered 09/16/2019, I, the undersigned Referee, will sell at public auction, on the North Side steps of the Nassau County Supreme Court located at 100 Supreme Court Drive, Mineola, N.Y. 11501 on 11/19/2024 at 2:00PM, premises known as 273 North 4th Street, Bethpage, New York 11714, And Described As Follows:

ALL that certain plot piece or parcel of land, with the buildings and improvements thereon erected, situate, lying and being At Bethpage, Town Of Oyster Bay, County Of Nassau And State Of New York.

Section 46 Block 78 Lot 53

The approximate amount of the current Judgment lien is $424,971.27 plus interest and costs.  The Premises will be sold subject to provisions of the aforesaid Judgment of Foreclosure and Sale; Index # 3901/2015

If proper social distancing cannot be maintained or there are other health or safety concerns, the then Court Appointed Referee will cancel the Foreclosure Auction. This Auction will be held rain or shine.

Harold F. Damm, Esq., Referee. MCCABE, WEISBERG & CONWAY, LLC, 10 Midland Avenue, Suite 205, Port Chester, NY 10573

Dated: 10/4/2024    File Number: 17-301460   CA

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NASSAU COUNTY NOTICE OF FORMATION OF A LIMITED LIABILITY CORPORATION

Notice of Formation of Healthy Happy Home LLC. Articles of Organization filed with Secretary of State of NY (SSNY) on 08/11/2024. Office location: Nassau County. SSNY designated as agent of Limited Liability Company (LLC) upon whom process against it may be served. SSNY should mail process to Healthy Happy Home LLC: 1700 Chaladay Lane East Meadow NY 11554. Purpose: Any lawful purpose.

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Town recycles 4 tons of oyster shells

From page 1

priority for the Town Board.

“We appreciate everyone in the community and the food vendors who have helped collect shellfish as part of this wonderful program,” said Councilwoman Johnson. “This initiative helps us restore the populations in our harbor while improving water quality. It also

assists local restaurants toward achieving compliance requirements with state regulations on food donation and recycling, as well as reducing waste carting expenses.”

Any restaurant owner interested in partnering with the Town on the Shell Recycling Program can visit the Town’s website for more information, at www. oysterbaytown.com/shellrecycling.

Playground renovations

From page 1

that these new playgrounds are now open for our Town’s youngsters to safely enjoy for years to come,” said Supervisor Joseph Saladino. “We are dedicated to providing safe and engaging spaces for families to get outside and play and enjoy the many wonderful local parks throughout our Town.”

New playgrounds and improvements are located at the following parklets in Hicksville:

• Parklet H-8, Fordham Ave., Hicksville

• Parklet H-12, East Lane, Hicksville

• Parklet H-18, Tudor Road, Hicksville

LIRR anniversary celebrated in Hicksville

From page 1

largely thanks to Valentine Hicks, the community’s founder and the railroads second president.”

He said that the rail connection in Hicksville was important, “because it helped transform the community from a quiet farming area into a transportation and commercial hub it has become today.”

Dave Morrison, a member of the Hicksville Historical Society, spoke about some important elements and key dates in the history of the Long Island Railroad.

“Hicksville is rich in LIRR history,” said Morrison. “Hicksville was the most eastern terminal in the mid 1800’s until the railroad extended further east later in the century. The LIRR became double-tracked to Hicksville in 1890, and now currently there are three tracks from Jamaica station in Queens to Hicksville.”

He said that in the 1900’s additional

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elements were added to the Hicksville station including receiving a high-level platform in 1964 and becoming electrified in 1970.

In addition to recognizing the 190th anniversary of the LIRR, Town officials and local documentarians, celebrated the 69th anniversary of ‘Operation Changeover,’ which took place in 1955.

Fred Ruff, a longtime Hicksville resident and a participant in ‘Operation Changeover’ was a just a Boy Scout when he rang one of the locomotives engines for the last time.

Ruff was a young boy at the time, who in a dedication ceremony in 1955, rang the Engine 35’s bell for the last time. The gesture was a symbolic salute to the passion the LIRR’s age of steam trains.

With the aid of Morrison, Ruff stood in front of attendees in the Library’s Community Room and rang the Steam Engine Bell.

Bethpage HS inducts Hall of Fame honorees

On the evening of Oct.19, the Bethpage Educational Foundation hosted its annual Hall of Fame induction ceremony and dinner, transforming the Bethpage High School gymnasium into a celebration of community, achievement and legacy. The event honored seven distinguished individuals and one exceptional team, recognizing their remarkable contributions as Bethpage alumni and staff.

The Bethpage Hall of Fame was created to highlight the significant accomplishments of those who have left a lasting impact on the community. This year’s inductees were Sabina Anselmo, former PTA president; Kristofer Buckle, Class of 1987; Ann Cassin, Class of 1975; Jack Cassin, Class of 1974; Joseph P. Colleluori, Jr., Class of 1973; Dr. Wayne Gluf, Class of 1978; Lt. Col. Michael McMahon, Class of 1977; Renee Wurst, Class of 1964; and the 2002 Bethpage High School football team. Each inductee took the stage to share memories of their time in Bethpage, reflecting on how their experiences shaped their paths and thanking the community for

its continued support.

The evening commenced with a performance of the National Anthem by Bethpage High School senior Ava Mirabelli and Superintendent of Schools David Schneider delivered a warm welcome to the assembled guests, including central and building administrators, board members, faculty, alumni, and community members. The night was emceed by Terrence Clark of the Bethpage Educational Foundation, who led the evening’s proceedings and invited each inductee to the podium to receive their Eagle trophy.

In addition to honoring the Hall of Fame recipients, the event served as a fundraiser for the Bethpage Educational Foundation, which works to support the district’s schools. Guests enjoyed a dinner served by students from Bethpage High School, as well as raffles and opportunities to give back to the foundation’s mission.

Throughout the evening, speeches from Superintendent David Schneider, Bethpage High School Principal Nick Jantz and Senator Steve Rhoads high-

The 2002 Bethpage High School football team (pictured here with their coaches) were among those inducted into the Bethpage Hall of Fame this year.

lighted the deep sense of pride and community that Bethpage fosters. Each speaker expressed admiration for the honorees and underscored the importance of celebrating the school district’s rich history.

The Hall of Fame Induction Ceremony remains a cherished tradition in Bethpage, honoring those who have made a difference while inspiring future generations.

Photos courtesy of Bethpage Union Free School District

Makeup artist Kristofer Buckle (Class of 1987) accepts his award.

Senator Steve Rhoads gave a speech that highlighted the deep sense of pride and community that Bethpage fosters.

The 2024 Bethpage Hall of Fame inductees.

Ann Cassin, Class of 1975, and Jack Cassin, Class of 1974, accept their award.

Terrence Clark of the Bethpage Educational Foundation presents an award to former PTA President Sabina Anselmo.

Anne Frank House in NYC Headlines Culture Calendar

BY KAREN RUBIN TRAVEL FEATURES SYNDICATE GOINGPLACESFARANDNEAR.COM

New York is one of the premier cultural capitals of the world and fall is when the culture calendar gets into gear. But here’s a heads-up: the blockbuster exhibit of the year - the opportunity to tour a full-scale re-creation of Anne Frank’s Annex as it stands in Amsterdam - opens January 27, 2025, and tickets are on sale now. Here are highlights of what’s ahead on the culture calendar:

Groundbreaking Full-Scale Re-Creation of Anne Frank’s Annex Amsterdam and New YorkThe Anne Frank House, one of the most visited historical sites in Europe, is presenting a pioneering experience: the opportunity to walk through an exact replica of Anne Frank’s hiding place where she wrote her famous diary.

Anne Frank The Exhibition opens in New York City on January 27, 2025. Considering that tickets to visit the Anne Frank House in Amsterdam book up months in advance, tickets for this exhibit are now available at AnneFrankExhibit.org.

This is the first time the Anne Frank House will present this opportunity for visitors outside of Amsterdam to be immersed in a full-scale recreation of the rooms where Anne Frank, her parents and sister, and four other Jews spent two years hiding to evade Nazi capture.

As a nonprofit organization helping to shape global understanding of the Holocaust and its contemporary relevance, including lessons on modern day antisemitism, racism, and discrimination, the Anne Frank House is entrusted with the preservation of the Annex where Anne Frank and her

De Boekenkast: bookcase in front of Secret Annex. New Yorkers will have the opportunity to actually tour a re-creation of Anne Frank’s hiding place, never before seen outside Amsterdam (credit: Anne Frank House)

family hid during World War II. This exhibition, presented in New York City in partnership with the Center for Jewish History in Manhattan, opens on International Holocaust Remembrance Day, January 27, 2025, to mark the 80th commemoration of the liberation of Auschwitz.

Anne Frank The Exhibition is a first-of-its-kind, full-scale recreation of the complete Annex, furnished as it would have been when Anne and her family were forced into hiding. Moving through the exhibition, visitors will be able to immerse themselves in the context that shaped Anne’s life—from her early years in Frankfurt, Germany through the rise of the Nazi regime and the family’s 1934 move to Amsterdam, the Netherlands, where Anne lived for ten years until her 1944 arrest and deportation to Westerbork, a large transit camp in the Netherlands, then to Auschwitz-Birkenau, a concentration camp and killing center in Nazioccupied Poland, and eventually to her

death at Bergen-Belsen concentration camp in Germany when she was 15 years old.

Designed for audiences who may not have the opportunity to visit the Netherlands, the new exhibition in New York City is anticipated to draw massive attendance for what will be among the most important presentations of Jewish historical content on view in the United States. Through the recreated Annex; exhibition galleries immersing visitors in place and history through video, sound, photography, and animation; and more than 100 original collection items from the Anne Frank House in Amsterdam,  Anne Frank The Exhibition will provide an opportunity to learn about Anne Frank not as a victim but through the multifaceted lens of her life—as a girl, a writer, and a symbol of resilience and strength. This is a story inspired by one of the most translated books in the world.

The New York City exhibition will

GOING PLACES NEAR AND FAR

occupy over 7,500 square feet of gallery space in the heart of Union Square. This marks the first time dozens of artifacts will be seen in the United States—many have never been seen in public. Artifacts in the exhibition include:

• Anne Frank’s first photo album (1929-1942);

• Anne Frank’s typed and handwritten invitation to her friend for a film screening in he home (by 1942, anti-Jewish measures prohibited Jews from attending the cinema); and

• Handwritten verses by Anne Frank in her friends’ poetry albums

Anne Frank The Exhibition is a limited engagement, scheduled to close on April 30, 2025. Public programming and educational initiatives tied to the exhibition will be announced when the exhibition opens to the public.

Timed entry individual and family tickets are available at AnneFrankExhibit.org. The exhibition is designed for children (ages 10 and older) and adults. All general admission tickets include the exhibition audio guide. Visitors should plan to spend approximately one hour at the exhibition. Last entry is one hour before closing.

Center for Jewish History, 15 West 16th Street, New York, N.Y. between 5th and 6th Avenues

Edges of Ailey at Whitney Museum of American Art

Edges of Ailey at the Whitney Museum of American Art through Febraury 9, 2025, is the first largescale museum exhibition to celebrate the life, dances, influences, and enduring legacy of visionary artist and choreographer Alvin Ailey. This dynamic showcase brings together visual art, live performance, music,

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GOING PLACES, NEAR & FAR....

Anne Frank House in NYC Headlines Culture Calendar

Continued from previous page

a range of archival materials, and a multi-screen video installation drawn from recordings of Alvin Ailey American Dance Theater (AAADT) repertory to explore the full range of Ailey’s personal and creative life. Described as an “extravganza” by curator Adrienne Edwards,  Edges of Ailey is the must-see event of the NYC fall/winter season. The landmark exhibition is on view only in New York City.

Presented at the Museum in multiple parts,  Edges of Ailey consists of an immersive exhibition in the Museum’s 18,000 square-foot fifth-floor galleries that includes artworks by over 80 artists and never-before-seen archival materials. Artists featured in the exhibition include Jean-Michel Basquiat, Faith Ringgold, Alma Thomas, Jacob Lawrence, Kara Walker, and many others. A recent acquisition of Eldren Bailey and new works by Karon Davis, Jennifer Packer, Mickalene Thomas, and Lynette YiadomBoakye will be presented for the first time in honor of this landmark exhibition.

Edges of Ailey is part of a  ‘Season of Ailey’ in New York City, which includes the  Alvin Ailey American Dance Theater company›s annual engagement at New York City Center, December 4-January 5.

Also at the Whitney: Opening November 1, Shifting Landscapes explores how evolving political, ecological, and social issues motivate artists’ representations of the world around them. The 120 works by more than 80 artists—including Firelei Báez, Jean-Michel Basquiat, Jane Dickson, Gordon Matta-Clark, Amalia Mesa-Bains, and Purvis Young—depict the effects of industrialization on the environment, grapple with the impact of geopolitical borders, and give shape to imagined spaces as a way of destabilizing the

concept of a “natural” world.

More information at  whitney.org/ exhibitions

Inaugural Perelman Performing Arts Center NYC Icons of Culture Festival

This fall, the Perelman Performing Arts Center [PAC NYC] is staging its inaugural  PAC NYC ICONS OF CULTURE FESTIVAL  from Tuesday, October 29 – Saturday, November 2, 2024. The festival will bring audiences into the room with trailblazers in art, music, comedy, film, sports, and more to talk about pushing boundaries, making a mark, and elevating the everyday to the iconic. Icons to appear in conversation at the festival include Misty Copeland, The Dogist, Alex Edelman, Renée Fleming, Michael Imperioli, Baaba Maal, Philippe Petit, Questlove, Marcus Samuelsson, Kathleen Turner, Serena Williams, and Vanity Fair’s Little Gold Men Live!  A calendar of events is available at www.pacnyc.org

Rich Calendar of Cultural Events

Art Deco City: New York Postcards from the Leonard A. Lauder Collection at Museum of the City of New York, East Harlem, through February 17, 2025: Featuring over 250 postcards alongside decorative arts, fashion, and architectural models, the exhibition highlights the role postcards played in popularizing Art Deco landmarks like the Empire State Building, the Chrysler Building and Rockefeller Center.

Make Way for Berthe Weill: Art Dealer of the Parisian Avant-Garde at Grey Art Museum, Noho, Manhattan, through March 1, 2025: Berthe Weill, the first woman modern art dealer, championed artists like Picasso, Matisse and Modigliani. This survey features around 110 works shown at her gallery in the early 20th century and highlights her work as a gallerist and advocate.

Pets and the City at The New-York

Historical Society, Manhattan, October 25, 2024—April 20, 2025: Featuring a diverse range of art, objects, memorabilia and media clips, this exhibition highlights pets’ lives in NYC, from early Indigenous cultures to today’s pampered companions. It also examines the growing pet population and addresses topics such as pet adoption and the importance of service animals. Also: From Paul Revere to Edward Hopper: Treasures from the Leonard L. Milberg Collection of American Prints, Drawings, and Watercolors, through October 27, 2024; Scenes of New York City: Selections from the Elie and Sarah Hirschfeld Collection, through October 27, 2024; Enchanting Imagination: The Objets d’Art of André Chervin and Carvin French Jewelers, through January 5, 2025

A Billion Dollar Dream: The 1964-1965 New York World’s Fair on its 60th Anniversary at Queens Museum, Flushing Meadows Corona Park, Queens, November 3, 2024—March 9, 2025: A Billion Dollar Dream celebrates the 60th anniversary of the 1964–1965 New York World’s Fair by examining its legacy through social, political and environmental lenses. Featuring materials from the Queens Museum›s collection, the exhibition highlights the Fair›s promotion of progress and nationhood while reflecting contemporary issues, including civil rights and the women›s liberation movement.

Solid Gold at The Brooklyn Museum, Prospect Heights, Brooklyn, November 16, 2024—July 6, 2025: Solid Gold celebrates the allure of gold, presenting over 500 works that explore the color and material’s significance in art, fashion, film and design throughout history. Opening for the Brooklyn Museum’s 200th anniversary, the exhibition features stunning pieces from renowned designers like Christian Dior and Yves Saint Laurent, alongside gold-

Don’t Lose That Muscle Mass

BY CHARLYN FARGO

Ever heard of sarcopenia? It’s the gradual loss of muscle mass that can occur with aging. Some 15% of people over the age of 65 and 50% of people over 80 suffer from it.

But you or your loved ones don’t have to be included in that group.

Here’s what happens: As we lose muscle mass, we lose strength. If we lose too much, our legs and arms get weak, and we can’t hoist that suitcase into the overhead bin of an airplane or walk like we used to.

The key to keeping your muscles strong is to use those muscles -- and eat enough protein. The body’s ability to make muscle from protein decreases a bit

with aging, so increasing dietary protein -along with muscle building exercises -- can help maintain muscle mass and strength.

Paul Jacques, a professor at the Friedman School of Nutrition Science and Policy and senior scientist on the Human Nutrition Research Center on Aging’s Nutritional Epidemiology Team, and his colleagues found higher protein intake may translate to less frailty, disability, or physical dysfunction.

“We found that higher protein intake was associated with a 30 percent lower risk of losing functional integrity with time,” writes Jacques in Tufts University Health and Nutrition Letter. “This is observational data, but it clearly demonstrates the potential importance of a high-

ground paintings, sculptures and jewelry by notable artists such as Alexander Calder and Bulgari.

Flight into Egypt: Black Artists and Ancient Egypt, 1876–Now at The Metropolitan Museum of Art, Manhattan, November 17, 2024—February 17, 2025: Flight into Egypt: Black Artists and Ancient Egypt, 1876–Now examines how Black artists and cultural figures have engaged with ancient Egypt through art, literature and performance over nearly 150 years. Featuring 200 works, the exhibition explores themes like the creation of a unifying identity and the contributions of Black scholars. It also includes a dedicated gallery for performance art, featuring live performances on select days.

Lillie P. Bliss and the Birth of the Modern at The Museum of Modern Art, Manhattan, November 17, 2024— March 29, 2025: The Museum of Modern Art will host this exhibition in celebration of one of its founders and her crucial role in promoting modern art in the US. The exhibit marks 90 years since Bliss’s contributions to MoMA and will feature about 40 works. The exhibition will also display archival materials, highlighting her lasting impact on the museum and the acceptance of modern art in America.  New York Gilbert & Sullivan Players Celebrates 50th Anniversary Season: New York Gilbert & Sullivan Players (NYGASP),  America’s preeminent professional Gilbert & Sullivan repertory company, announces a  Golden Jubilee, celebrating its 50th anniversary season and honoring 150 years of the wit and wonder of Gilbert & Sullivan. The celebrated full company and orchestra will perform “Ruddigore” on Nov. 23 – 24, 2024; “The Pirates of Penzance” on Jan. 4 – 12, 2025; and “Iolanthe”  on April 5-6, 2025 at the Gerald Lynch Theatre at John Jay College. Info and tickets at www. nygasp.org

© 2024 Travel Features Syndicate, a division of Workstyles, Inc. All rights reserved. Visit goingplacesfarandnear.com

er protein diet.”

The problem is many older adults have difficulty chewing meat (a good source of protein) due to teeth or denture problems. Older adults also produce less hydrochloric acid in their stomachs, which breaks down protein, another reason to consume additional protein later in life.

It’s best to include protein foods in every meal -- to spread protein intake out evenly throughout the day. Think about including non-meat sources of protein -- protein shakes or supplements, milk, cottage cheese, Greek yogurt, beans, fish, eggs and soy.

The Recommended Daily Allowance

Continued on page 6

BY CLAIRE LYNCH

My house is haunted. I didn’t know it beforehand, didn’t expect it and didn’t it want it to be but it was. My family and I bought the house hoping to fill it with kids, with friends and with happy gatherings not just on holidays but on any day of the week. We wanted to enjoy life and make lots of memories at 483 Pine Street but it wasn’t to be so. From the moment we moved in last autumn things took a turn for the worse. The first night I slept I was hoping for a sound, refreshing sleep but at 2 a.m. I was rudely awakened by a scream. Jumping up, I rubbed my eyes and saw a figure walking down the hallway. She was old, had an angular shape, wore a hat rakishly and she pulled a dark robe tightly around her as she walked. Sensing my glare, the old lady turned and stared at me. By the time I put on my shoes and chased after the witch, she was gone. Going downstairs, I checked all the doors to be sure they weren’t ajar and I checked all of the doorknobs. Each door was closed firmly and each doorknob was locked securely.

Approaching the kitchen door, I pulled the curtain aside and peered out into the night. It was dark with only a crescent moon above. I didn’t see anything out of the ordinary but standing there at that hour I smelled the faint smell of a fireplace blazing down the street. Someone else was up then, some neighbor was either comfortably ensconced on their living room couch cozily reading a book or they, too, were sitting up, terrified of the witch.

Making a note to ask my neighbors once morning came, I climbed back upstairs and tried to get some shut-eye. It was hard to sleep soundly because I kept picturing the harsh face of the witch who seemed to think that I was the intruder because I was encroaching on her home territory.

Wondering how the witch got inside my house, I searched my brain to remember if I’d seen any articles about ghosts in the house when I did my research on 483 Pine Street. I didn’t remember seeing anything about ghosts taking up space or I wouldn’t have bought the house.

My husband and I wanted a peaceful place, a sanctuary for us and our two young kids, Ralphie, four, and Amy,

That House on Pine Street

two. Both slept soundly, I was glad for that, but the next morning over breakfast Ralphie asked what all the commotion was about. He didn’t use the word commotion, he said he’d been awakened by a scream then heard my footsteps as I walked down the hall.

Assuring Ralphie that everything was okay, I changed the subject and hoped for the best. I would call my realtor soon to see if anything unusual had happened at 483 Pine Street. Nothing had been disclosed. No, she said, before hanging up hurriedly. Nothing out of the ordinary.

Things were quiet for a few weeks but as Halloween approached, I felt a stirring in the house. All day long I felt unnerved. Sleep didn’t come easily but eventually I would drift off. I needed to be strong for the kids and to help prepare their Halloween costumes. Even though the nighttime noises told me something was amiss, I had to be calm and steady.

Once I heard a board being lifted and dropped in the attic. Another time there was a moan and a wail - those noises were out of place. What on earth was going on?

A few weeks later I heard what sounded like coins being dropped on the ceiling. Rat-ta-tata-tat. What was that? I heard someone with heavy boots walking along the hallways that had looked so polished and so appealing the day we’d toured the house as prospective buyers. Looking at my husband, I raised my eyebrows and wondered what had gone so wrong.

The last straw was one morning when I went outside and saw a tall ladder leaning against our house up toward the attic. Picturing the witch climbing in and out, up and down the ladder, I shrieked and almost fainted. My husband caught me and whispered, right there on the spot, that we would sell the house at 483 Pine Street and move to a house that really was a home, to a house that was indeed a sanctuary and a respite.

We wanted to be settled and relaxed long before the kids started school. We wanted to send each of them off to nursery school - and kindergarten when the time was right - to good schools in a town where we could live and breathe without the feel of a witch who liked to play tricks on us and keep us on the edge of our seats.

I say that because I didn’t think it was a Halloween trick. I thought we had entered someone else’s world. We were the intruders and she wouldn’t stand for it. She would make life so frightening and so uncomfortable that the four of us would go running. We’d call the movers once again and break out the boxes to pack all of our belongings. We’d had our duel with the witch and in the end, she had won. We wouldn’t stay but we believed that she would occupy the house for many more years ahead.

I wondered if our neighbors were still comfortably ensconced in their living room even after they saw the big moving van in front of our house seven months after we had moved in, set out the welcome mat, put the toys out in the back yard for the kids to play with, ran the sprinkler and started to tend the most beautiful garden on the block. I wonder how it suited them then. April is the cruelest month. So said T.S. Eliot and we had to agree. Goodbye and Happy Halloween! This is fiction.

BY TOM MARGENAU

In mid-October every year, the Bureau of Labor Statistics releases its much-anticipated report on changes (usually increases) to the Consumer Price Index over the past 12 months. Why is this little esoteric government report -- actually called the Consumer Price Index for Urban Wage Earners and Clerical Workers -- so popular? Because for the past 50 years, it’s the report that determines the cost-of-living adjustment (COLA) that Social Security beneficiaries will get the following year.

Because my column has a long lead time, what I am reporting here isn’t news to most of my readers. As I’m sure you already heard, all 68 million Social Security beneficiaries’ checks are going up 2.5% in 2025.

I always dread mentioning COLAs in this column because every single time I do, I am flooded with emails from readers complaining that the increase is not enough.

Yet here’s the rub: Many economists and social planners believe Social Security COLAs are too generous! (I’ve explained why in past columns, but don’t have the space to get into that argument today.) That’s why most discussions of long-range reform for Social Security include proposals to reduce cost-of-living increases.

But for now, that’s neither here nor there. Let’s get back to the 2025 Social Security COLA. Due to these increases, the average monthly retirement check will be $1,976 in 2025, a $49 increase from the 2024 level. The maximum Social Security check for a worker turning full retirement age in 2025 will be $4,018, compared to $3,822 in 2024. And please note that $4,018 is the maximum for someone turning full retirement age in 2025. That does not mean it is the maximum Social Security payment anyone can receive. There are millions of Social Security beneficiaries who get much more than that, primarily because they worked well past their FRA and/or delayed starting their benefits until age 70.

Here’s another important point about the COLA. Many readers have been asking me if they must file for Social Security benefits in 2024 to get the COLA that’s paid in January 2025. The answer is no. The COLA will be built into the benefit computation formula. So even if you don’t file for Social Security until next year, or some subsequent year, you’ll still get the 2.5% increase.

Although this is a Social Security column, I must mention the upcoming increase in the Medicare Part B premium, which is deducted from Social Security checks for most people. As I was writing this column, the 2025 basic Part B premium was not yet announced. But it is projected to be $185. That’s $5.20 more than the 2024 rate. And as has been the case

Social Security COLA for 2025

for 20 years now, wealthy people will pay more than the basic premium.

from his or her monthly benefits.

I don’t want to get into the complicated issue of Medicare premiums other than to make this quick point: Even though they are linked in the minds of most senior citizens, Social Security and Medicare are entirely separate programs, administered by entirely separate federal agencies, and they have entirely separate rules and regulations regarding their benefit and payment structures. For example, I already explained how Social Security COLAs are figured. The Part B Medicare premium increase has nothing to do with the Bureau of Labor Statistics’ consumer price index. Instead, by law, it must be set at a level that covers 25% of the cost of running the program. Taxpayers pick up the remaining 75%. (And again, wealthy people pay more than the 25% share.)

Another measuring stick called the “national wage index” is used to set increases to other provisions of the law that affect Social Security beneficiaries and taxpayers. Specifically, this includes increases in the amount of wages or self-employment income subject to Social Security tax, the amount of income needed to earn a “quarter of coverage” and the Social Security earnings penalty limits.

The Social Security taxable earnings base will go up from $168,600 in 2024 to $176,100 in 2025. In other words, people who earn more than $176,100 in 2025 will no longer have Social Security payroll taxes deducted from their paychecks once they hit that threshold. This has always been a very controversial provision of the law. (Bill Gates pays the same amount of Social Security tax as his plumber!) I think it’s a pretty good bet that any eventual Social Security reform package will include an increase in that wage base.

Most people need 40 Social Security work credits (sometimes called “quarters of coverage”) to be eligible for monthly benefit checks from the system. In 2024, people who were working earned one credit for each $1,730 in Social Security taxable income. But no one earns more than four credits per year. In other words, once you made $6,920, your Social Security record has been credited with the maximum four credits or quarters of coverage. In 2025, the one credit limit goes up to $1,810, meaning you will have to earn $7,240 this coming year before you get the maximum four credits assigned to your Social Security account.

People under their full retirement age who get Social Security retirement or survivor’s benefits but who are still working are subject to limits in the amount of money they can earn and still receive all their Social Security checks. That limit was $22,320 in 2024 and will be $23,400 in 2025. For every $2 a person earns over those limits, $1 is withheld

A couple other Social Security provisions are also impacted by inflationary increases. For example, people getting

Continued on next page

There is a higher earnings threshold in the year a person turns full retirement age that applies from the beginning of the year until the month the person reaches FRA. (The income penalty goes away once a person reaches that magic age.) That threshold goes up from $59,520 in 2024 to $62,160 in 2025.

CROSSWORD PUZZLE

Renovating a home can be challenging

Whether you have just purchased a home or decided to stay where you are, renovating or modernizing your home takes a lot of preparation. One must plan months, possibly hiring an architect, if you are going to expand the square footage of your home, create and get plans approved, hire qualified and insured contractors and so much more. Also, before your closing you should begin to set in motion a plan for your renovation, to minimize the stress and worries as you will be ahead of the game in getting the work started on a timely basis.

Deciding whether or not you will consider living in one part of your home while the other section is renovated will be a huge decision. Saving money by not renting elsewhere could be money to put into your modernization plan. Make sure if you are going to stay (my daughter did this) that the area is extremely well sealed off to keep all the dust and fine particles out of your section. You might want to consider storing all your furniture and whatever you will not need until after the work is completed.

It would help if you planned on a budget for what you are considering doing. If you want to cover yourself for the extras and unknowns, add a 10-15% cushion, to minimize surprises. This would be a very prudent decision to cover yourself while your project is proceeding.

Now you must begin interviewing potential architects or contractors to do the work. I suggest that you get a referral from someone who has had a successful experience and also check reviews online. Those reviews can provide insight into the “satisfaction factor” of those who have engaged them. Make sure whomever you hire that the company has more than adequate

BY PHILIP A. RAICES

insurance that covers the work completed but also provides you a certificate of insurance with you as an additional person of interest. Depending on the value of your home, you should consider asking your insurance broker, what amount your contractor should carry to cover you and your home while doing the work. This will cover you on their insurance (and not your policy) in the event of any damage that they may cause.

Another item to consider is if they have worker’s compensation insurance; so if they get hurt while working on your job. Also, if a lawsuit comes about due to their injuries, you are covered under the contractor’s insurance policy (certificate of insurance for the homeowner). Lawsuits are a common occurrence today, so better be safe than sorry.

Another consideration to contemplate is who will be purchasing your appliances and materials. A contractor can do this for you at an additional cost. However, there are companies, that for a member fee, you can scour their manufacturer’s books to order whatever you may need for your project. I joined a company many years ago to perform a large renovation on one of the homes. I calculated that we saved approximately 37% (bought below wholesale) including the membership fee. Today, with the cost of materials one must ascertain whether the membership is worth it in savings. This can be accomplished by asking someone knowledgeable at one of those buying services and breaking down the costs of all the appliances, and fixtures

Social Security COLA for 2025

Continued from previous page

disability benefits who try to work can generally continue getting those benefits as long as they are not working at a “substantial” level. In 2024, the law defined substantial work as any job paying $1,550 or more per month. In 2025, that substantial earnings level increases to $1,620 monthly.

Finally, the Supplemental Security Income basic federal payment level for one person goes up from $943 in 2024 to $967 in 2025. SSI is a federal welfare program administered by the Social Securi-

for the kitchen and bathrooms, living and dining rooms. You should know what those costs are in the big box or major appliance stores. You need to factor in the time both you and your significant other will take in searching through the books to locate what you need. The larger the job is, the greater the savings. Taking copious notes will be important in your search. Make sure whatever is agreed to with your contractor, is clearly and concisely stated item by item in your contract. This is most important so that you and he have and precise understanding of the work to be completed. You want to think about and solve problems as much in advance as possible. You surely do not want arguments to occur between you and your contractor. Another area to save money is whether you will be responsible for being the GC (general contractor) in hiring the plumber, electrician, or anyone else or will be letting your contractor do the hiring. Contractors normally receive some money from those who are hired to do the work. If you have the knowledge, expertise, and experience to perform the hiring, then this will add to your savings and handson approach.

Taking your time researching, reading, and learning, will allow you the opportunity to save money. The big box stores also provide free presentations on plumbing, electrical installations, and other projects to provide you with an excellent education in preparing you for the job. If you are not able to handle these types of projects, then it would be best to hire a licensed and insured professional. This will mini-

mize and eliminate headaches and all the stress of doing a major renovation.

Philip A. Raices is the owner/ Broker of Turn Key Real Estate at 3 Grace Ave Suite 180 in Great Neck. He has 42+ years experience in the Real Estate industry and has earned designations as a Graduate of the Realtor Institute (G.R.I.) and also as a Certified International Property Specialist (C.I.P.S.) and has earned his National Association of Realtors “Green Industry designation for eco-friendly low carbon footprint construction with 3-D printed foundations, Solar panels, Geo-thermal HVAC/Heat Pumps).

He will also provide a copy of “Unlocking the Secrets of Real Estate’s New Market Reality, and his Seller’s and Buyer’s Guides for “Things to Consider when Selling, investing or Purchasing your Home.

He will provide you with “free” regular updates of what has gone under contract (pending), been sold (closed) and those homes that have been withdrawn/released or expired (W/R) and all new listings of homes, HOA, Townhomes, Condos, and Coops in your town or go to https://WWW. Li-RealEstate.Com and you can “do it yourself (DYI) and search on your own. For a “FREE” no obligation 15 minute consultation, as well as a “FREE printout or digital value analysis of what your home might sell for in today’s market without any obligation or “strings” attached call him at (516) 647-4289.

Save his My New Electronic signature/Bio/Reviews to save to your contacts: https://onetapconnect.com/ turnkeyrealestate-philraices

ty Administration, but it is not a Social Security benefit. It is paid for out of general revenues, not Social Security taxes. If you have a Social Security question, Tom Margenau has two books with all the answers. One is called “Social Security -- Simple and Smart: 10 Easy-to-Understand Fact Sheets That Will Answer All Your Questions About Social Security.” The other is “Social Security: 100 Myths and 100 Facts.” You can find the books at Amazon.com or other book outlets. Or you can send him an email at thomas.margenau@comcast.net. .

COPYRIGHT 2024 CREATORS.COM

Teacher Gifts: Thoughtful Presents That Make a Lasting Impact

BY MARY HUNT

As a parent, I’ve gained insights over the years into what teachers truly appreciate as gifts, not just during the holiday season but at any time of the year. Instead of the typical “Teachers Have Class!” coffee mugs, let’s focus more on practical items that enhance the classroom experience.

Wanting to know how they really feel about gifts, I contacted teachers I know, asking them how they really feel about gifts from parents and students -- at Christmas and other times of the year too. Each one of these teachers politely hesitated. I could tell they didn’t want to come across as ungrateful. And without fail, once we broke the ice, the responses were very much the same.

Make no mistake -- teachers are very grateful for the kind thoughts and love behind all the stuff they get during the year. But the stuff itself? Not so much. In fact, most gifts become a problem for that teacher. What would you do with 27 random coffee mugs or 16 bottles of cologne or aftershave in difference scents of dubious origin?

This year you can make sure your gifts for teachers will be exactly what they really want. So listen up on these ideas for teacher gifts. And take notes. There may be a quiz.

GENERAL GUIDELINES

Keep It Reasonable: Don’t spend a lot on a teacher’s gift. Parents who go overboard make teachers feel uneasy and awkward.

Volunteer: If you can’t afford a gift, don’t worry. Show your appreciation by volunteering in the classroom where and when that is an option. Teachers don’t

Continued from page 2

for protein is 0.8 grams of protein per kilogram (or .36 grams per pound) for most Americans. That works out to about 58 grams for someone weighing 160 pounds or 68 grams for someone weighing 190 pounds.

The bottom line is to spread protein throughout your day and take that walk. Exercise and protein work hand-in-hand to build and preserve muscle.

Q and A

Q: I have a toddler, and I’m concerned he’s not getting all the nutrients he needs. What are the key things for him?

A: There are four key nutrients kids need that are essential to their overall health and development. Calcium plays a critical role in bone and tooth development. Milk, yogurt and cheese are

generally keep score. But they do remember and appreciate classroom volunteers. It’s Not Required: Participation in gift-giving should not be obligatory.

Fulfill a Wish: Check to see if your school displays teacher “wish lists.” Many do these days, and that can be very helpful.

Group Effort: Collaborate with other parents for group gifts or gift cards to show collective appreciation.

WHAT TEACHERS DON’T WANT

Knickknacks: I’m talking cute, goofy, endearing and/or musical bric-a-brac or tchotchkes -- anything meant to be displayed that collects dust. Imagine this: If a teacher has a class of 25 students and has taught now for 10 years, that’s a possible 250 of these things. Yep, it’s a problem.

Coffee Mugs: Every teacher has received dozens already. Even if yours is filled with hot chocolate mix or jellybeans, just no.

Food: This is tricky, and not all teachers were as adamant as some I spoke with. Generally, most teachers don’t want the temptation of so many sweets. They get plenty. Others were honest that homemade items leave them uneasy as to the contents, origin and preparation. Sadly, most will simply be tossed out.

Candles: If your teacher has been teaching for any time at all, they have more candles than you can imagine -- in every shape, color and scent. Cupboards -- or, more likely, garage sale tables -- full of candles.

Jewelry: Especially holiday-themed earrings, bracelets and so on. The teacher will feel obligated to wear it in the student’s presence just to be kind, but that’s about it.

Lotions and Potions: Again, a touchy subject. Lotions, creams, aftershave, cologne, perfume -- it’s all about personal preference, and unless you have some kind of inside track with the teacher’s true desires and personal preferences, skip it.

WHAT TEACHERS REALLY WANT

Gift Cards: Make that GIFT CARDS!! But not just any card. Amazon and Starbucks are the most desired -- and in any amount. Amazon or Starbucks cards combined with gift cards from lots of students will be much appreciated and used. Also mentioned: Nordstrom, Macy’s, Staples and Target.

Movie Tickets: The teachers I talked to all agreed that they love having a stash of movie tickets. It’s easy to purchase tickets for local theaters online, at Sam’s Club or directly from the theater. Also check Costco’s gift card racks. Lots of national chain theaters are pushing gift cards that include concessions and premium seating.

Things for the Classroom: Teachers often end up spending money out of their own pocket for supplies. They will be so happy if you help ease the load with a gift.

Consider games, books, puzzles, stickers, markers, Post-it notes, dry-erase markers, a ream of copy paper, colored pencils, crayons and so on. Make sure your gift matches the needs of the classroom. Any of these toys would be perfect for a preschool or kindergarten classroom.

MESSAGES OF LOVE AND THANKS

A handwritten note from you and/or your child is something teachers really appreciate. As you thank the teacher, be

Don’t Lose That Muscle Mass

top sources. Vitamin D works to build healthy and strong bones and supports the immune system. It’s in fish, egg yolks and cereals. Potassium keeps muscles and nerves healthy and promotes normal blood pressure. Bananas, spinach and peas are good sources. Fiber is another essential nutrient that nourishes the gut and helps with digestive health and with being regular. High-fiber foods include whole grains, avocados and strawberries.

RECIPE

When I need a quick meal, I often turn to my wok for inspiration. Here’s a recipe for a shrimp-asparagus stir-fry that gives a boost to your vegetable intake and gets a flavor boost from fresh ginger and basil. It’s from Cooking Light.

SHRIMP-ASPARAGUS STIR-FRY

Servings: 6

3 tablespoons lower-sodium soy sauce

1 tablespoon cornstarch

3/4 teaspoon crushed red pepper

3 tablespoons canola oil, divided

1 pound medium peeled, deveined raw shrimp

1 tablespoon minced, peeled fresh ginger

3 garlic cloves, minced

2 cups diagonally sliced fresh asparagus

1 cup thinly sliced red onion

3/4 cup unsalted chicken stock

4 cus cooked long-grain brown rice

Thinly sliced basil (optional)

Whisk together soy sauce, cornstarch and crushed red pepper in a small bowl until smooth; set aside. Heat a wok or 12inch nonstick skillet over medium-high heat. Add 1 1/2 tablespoons oil and swirl to coat. Add shrimp, ginger and garlic; cook, stirring often, for about 3 minutes. Remove shrimp mixture and cover to keep warm. Return skillet (don’t wipe clean) to medium-high and add remaining oil. Add asparagus and onion; cook, stirring often,

specific. Teachers love to know they are making a positive difference in how your child’s future is being molded. A note can be a gift all on its own or a nice addition to any of the gifts above.

One last thing ...

I know of one teacher who has kept every note and letter from kids and parents over a very long teaching career. They are neatly preserved in a beautiful binder. He says this collection is one of his most treasured possessions and one that he goes back to and reads from often, now that he has retired. Keep that in mind if you are at a loss for how to express your family’s gratitude.

Mary invites you to visit her at EverydayCheapskate.com, where this column is archived complete with links and resources for all recommended products and services. Mary invites questions and comments at https://www.everydaycheapskate.com/contact/, “Ask Mary.” This column will answer questions of general interest, but letters cannot be answered individually. Mary Hunt is the founder of EverydayCheapskate.com, a frugal living blog, and the author of the book “DebtProof Living.”

COPYRIGHT 2024 CREATORS.COM

until slightly softened, about 3 minutes. Add stock and soy sauce mixture; bring to a boil over medium-high. Reduce heat to medium and simmer until slightly reduced, about 4 minutes. Stir in shrimp mixture and cook, stirring constantly for another minute. Spoon cooked rice into bowls and top with shrimp mixture. Garnish with basil, if desired. Serve immediately. Serves 6 (serving size: 2/3 cup rice and 2/3 cup shrimp mixture).

Per serving: 294 calories; 16 grams protein; 37 grams carbohydrate; 9 grams fat (1 gram saturated); 4 grams fiber; 2 grams sugars (0 grams added); 419 milligrams sodium.

Charlyn Fargo is a registered dietitian with SIU School of Medicine in Springfield, Illinois, and the current president of the Illinois Academy of Nutrition and Dietetics. COPYRIGHT 2024 CREATORS.COM

BY DENNIS MAMMANA

Week of October 27November 2, 2024

Every year around this time, most of us in North America set our clocks back one hour from “daylight saving” to “standard” time. And I suspect that, unless they change automatically, many of us just let our car and microwave clocks stay the same time all year long!

Why we continue going through this archaic ritual is a mystery to me, but we do.

We can thank Benjamin Franklin for the idea he conceived in a 1784 essay, but it took more than a century before the U.S. adopted the idea. It was on March 19, 1918, that U.S. law established the Standard Time Act. This not only established time zones across the U.S. but created daylight saving time -- a concept still not accepted by all U.S. states and territories.

For those living where it’s used, remember to set your clock back one hour on Sunday, Nov. 3, and expect the sun to set one hour earlier that evening and rise one hour earlier the next morning. Stargazers who enjoy evening observing will be happy since the stars will appear sooner and we can get to bed at a reasonable hour.

During these early nights, we can see one of the most famous of all star groupings: Pegasus. In ancient Greek

BY TRACY BECKERMAN

For all the obsessing I’ve done about my body parts, the one area that has always escaped the harsh glare of my overcritical eye is my feet. Certainly they are not perfect feet, and Manolo Blahnik would never beat down my door to have me model his shoes. But as feet go, they are fairly unassuming; I would even go so far as to say cute. I certainly have the best feet in my family and, having seen pictures of celebrity feet, I can honestly say I actually have nicer feet than some Hollywood starlets. On the downside, they are half a size bigger than they were before I had kids. However, they are the ONLY part of me that’s not a full size bigger than before I had kids, so for that, I am grateful to them.

So, with all that good foot karma going on, it came as something of a shock to me when someone had the audacity to say something unflattering about my terrific tootsies.

STARGAZERS

Time for Baseball and Politics

mythology, Pegasus was the horse that Perseus flew to rescue Andromeda from a sea monster. You can spend your time searching for a flying horse in the sky if you’d like, but without some chemical assistance, you’ll find it quite challenging.

I always suggest to my stargazing guests to look instead for a nearly perfect square of four equally bright stars. Not coincidentally, this is known to astronomers as the Great Square of Pegasus, and it appears this month midway up in the eastern sky not long after dark.

If you have trouble finding it, look for the much more prominent “W” of Cassiopeia midway up in the northeast. In the attached illustration, you can see how to use its stars to create an arrow that will take you right to the large square.

Fans of our national pastime may instead prefer to see this square as a Great Celestial Baseball Diamond, especially with the 2024 World Series now underway. Highest in this square -- sorry, diamond -- lies a star marking home plate. Moving counterclockwise around the diamond, we encounter first, second and third bases. With some imagination, a creative stargazer may even spot the pitcher, catcher, shortstop, umpires, on-deck batter and base coaches along the way.

Yes, it takes a bit of imagination, but not as much as finding half of an upsidedown flying horse in the sky! For some,

a flying horse may be a reminder of the current political climate in the U.S., for if you recall, only the front half of the horse appears.

“Why only the front half? What happened to the rear end of the horse?” you may ask.

Visit Dennis Mammana at dennismammana.com..

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Well, the ancient Greeks had an explanation that I believe more every day. They claimed that the back half of the horse fell to Earth and became -- and I quote -- “the current breed of politician.” Nothing ever seems to change!

LOST IN SUBURBIA

Putting

My Foot Down

“You have very, very flat feet,” said the podiatrist. “That’s why your feet hurt. You have no arch support.”

I wiggled my pretty painted red toes, pedicured to perfection just for this visit to the foot doctor. “They don’t look flat to me,” I protested.

She picked up a plastic model of a foot that was on the counter nearby and held it next to my foot. Her dummy foot had an arch. My real foot did not.

“You need orthotics. And these,” she said, holding up my flip-flops, “are going in the garbage.”

I gasped. No flip-flops? It was unthinkable. I loved flip-flops. I lived in flip-flops. I wore nothing but flip-flops from the first day of spring until the last day of fall. I had an entire shoe rack of color-coded flip-flops to go with every conceivable clothing combination. I even had high-heeled flip-flops. All hail the Queen of Flip-Flops.

“Maybe if I just got a good foot massage or some reflexology, they’d feel better,” I offered.

She shook her head, took my hand, looked me square in the eye and said, “You need orthotics, and you need a shoe that can hold an orthotic. Your flip-flop days are over. I’m sorry.”

As she left the room to get my orthotic mold, I glanced around and suddenly noticed a rack in the back filled with orthopedic shoes. I looked from my cute little flip-flops to these big clunky clodhoppers and realized my footwear options were about to take a very unattractive turn.

Now, clearly with the aforementioned love of flip-flops, it’s no surprise that I’ve never won any awards for my choice of footwear. I tend toward a more eclectic collection than your everyday heels, boots and sneakers. I have camouflage-colored clogs and black patent leather cowboy boots. My favorite sneakers are neon orange with green laces. High fashion, they’re not. But I love all my weird shoes, and even though my flat feet were killing me, I wasn’t willing to give up my shoes for a

closet full of clodhoppers.

That night I told my husband my tale of woe.

“I have flat feet,” I said

“I have flat feet too,” he echoed.

“The doctor says I have to wear orthotics.”

“I wear orthotics too,” he said

“And I’ll have to wear clodhoppers.”

“You don’t have to wear clodhoppers,” he assured me.

“Really?”

“Really.”

“Now I know why I married you,” I told him.

“Because I’m a nice guy?”

“No,” I said. “Because we’re sole mates!”

Tracy Beckerman is the author of the Amazon Bestseller, “Barking at the Moon: A Story of Life, Love, and Kibble,” available on Amazon and Barnes and Noble online! You can visit her at www. tracybeckerman.com.

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The end of daylight saving time means an extra hour to view such constellations as the Great Square of Pegasus.

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Spinach all rolled up with flavor

Spinach

Balls

Including more spinach in one’s diet can be a healthy decision. Spinach is rich in iron, potassium, magnesium, folate, and vitamins C, E and K. With that strong profile, spinach supports the heart, eyes, skin, and immune system. Spinach also can aid digestion and strengthen bones.

The good news is that spinach is a versatile ingredient and can be added to many dishes relatively easily. As an alternative to meat-based dishes, “Spinach Balls” serve up flavor in easy-to-portion style. Serve these with a dipping sauce as

1 10-ounce box frozen chopped spinach

3 eggs, beaten

1 tablespoon extra virgin olive oil

1 cup shredded sharp cheddar cheese

2⁄3 cup gluten-free breadcrumbs

1⁄4 teaspoon salt

1) Place the spinach box in the microwave for 2-3 minutes until defrosted. Set aside to cool.

2) In a large bowl mix together the cheese, bread crumbs, salt, pepper, parsley, and garlic powder.

3) Squeeze excess water out of the spinach. Place the spinach into the cheese mixture. Mix.

an appetizer, or place alongside pasta instead of meatballs. Enjoy this recipe courtesy of “It Just Happens to Be Gluten-Free” (Do Life Inspired Publishing) by Jen Fiore.

Makes about a dozen

1⁄2 teaspoon pepper

1 teaspoon dried parsley

1⁄4 to 1⁄2 teaspoon garlic powder

6 shakes Tabasco sauce (6 shakes more if you like it hotter!)

4) Add oil, eggs and Tabasco sauce.

5) Form into balls and place on a parchment-lined baking sheet.

6) Bake at 375° F for 18 to 22 minutes.

7) Serve with garlic aioli.

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Bethpage alumnus inspires students

On Oct. 18, Bethpage High School welcomed back Dr. Wayne Gluf, an accomplished alumnus from the Class of 1978, who spoke to students in the Little Theater about his remarkable journey from Bethpage to a career as a neurosurgeon and decorated naval officer.

On Oct. 18, Bethpage High School welcomed back Dr. Wayne Gluf, an accomplished alumnus from the Class of 1978, who spoke to students in the Little Theater about his remarkable journey from Bethpage to a career as a neurosurgeon and decorated naval officer. Dr. Gluf’s return to his alma mater was an inspiring experience for students, offering both practical advice and motivation.

Dr. Gluf’s time at Bethpage High School was marked by athletic achievements. He earned 12 varsity letters and served as a nine-time captain for the cross country and track teams, becoming the North Shore Cross Country champion in 1977 and twice qualifying for the New York State Championships. These experiences helped shape his future path, teaching him the importance of discipline, leadership, and perseverance.

After graduating, Dr. Gluf attended the U.S. Naval Academy in Annapolis and served 28 years as a naval officer, including time as a Navy Special Operations Officer.

He later pursued medicine, earning his MD from the Uniformed Services University of the Health Sciences in 1997. Dr. Gluf completed his neurosurgery residency at the University of Utah and went on to perform over 1,000 surgeries, many on combat-wounded soldiers, as Chairman of Neurosurgery at the Naval Medical Center in San Diego.

Dr. Gluf also held prominent roles in civilian medicine, including positions at Trinity Mother Frances Hospital in Texas and the University of Colorado Anschutz Medical Center. Although recently retired, he continues to volunteer as a neurosurgeon and mentor, including mission work in the Philippines.

During his talk, Dr. Gluf shared insights into the challenges of neurosurgery and the importance of dedication and lifelong learning. He encouraged students to dream big, saying, “There is nothing you can’t do. Set your mind to it and go for your goals.” His words resonated with students, leaving them inspired to pursue their own dreams.

Photo courtesy of Bethpage Union Free School District

Trunk or Treat 2024

Join the Faith Lutheran Church and School on Saturday, October 26,  for safe family fun trick-or-treating in the parking lot!

If weather is inclement, the event will be downstairs.

The event will be held from 1–3 p.m. Faith Lutheran is located at 231 Jackson Avenue, Syosset. All are welcome.

Columbiettes plan Bunco games

The Joseph Barry Columbiettes will be holding a Bunco event on Sunday, November 17, at the Knights of Columbus Hall, 45 Heitz Place, Hicksville.

Doors will open at 1:30 p.m., games begin at 2 p.m.

Fee of $10 per person includes refreshments. There will also be raffles, prizes and a 50/50 available.

For reservations, please call Susan at 516-680-8487 or email SueSarandis@ gmail.com

Community Council Youth Recognition Award

On September 23, New York State Senator Steve Rhoads joined Assemblyman John Mikulin, Legislator Tom McKevitt, and Legislator John Ferretti for the Levittown Community Council Youth Recognition Award Ceremony. During the ceremony, special recognition was awarded to Navaeh Motes, a dedicated young volunteer whose commitment to helping others has made a significant impact in the Levittown community. Senator Rhoads expressed his admiration for Navaeh's selflessness and passion for service, underscoring the importance of cultivating such values in the next generation.

Grand opening

Hempstead Town Councilman Dennis Dunne (fifth right) and Town Clerk Kate Murray (third right) attended the grand opening of Northeast College of Health Sciences, located on Division Avenue in Levittown, on October 11. Also attending were Nassau County Legislators John Ferretti and Tom McKevitt, and other friends and neighbors.

Craft and vendor market at St. Bernard’s

St. Bernard's will be holding a Craft and Vendor Market on Saturday, November 30, from 9 am to 4 pm.

Enjoy shopping for:

• Christas decorations

• Sports memorabilia • Jewelry • Woodcrafts • Books & paintings

Candles

• Tumblers and resin art

• Wood lasered items

• Placemats and pillows

• Baked goods

• Jams and jellies

• Floral crafts

• Religious crafts

• Color Street nails

• Leather products

• License plate designs

• Journals and paper crafts

• Fresh cut wreaths

St. Bernard's is located at 3100 Hempstead Turnpike, Levittown.

All aboard the Central Blvd. School Energy Bus

Central Boulevard School kicked off the school year with its first Energy Bus assembly, led by school psychologist Dr. Louis Ricci and library media specialist Ms. Ashley Scotto.

Central Boulevard School kicked off the school year with its first Energy Bus assembly, led by school psychologist Dr. Louis Ricci and library media specialist Ms. Ashley Scotto.

The Energy Bus program, inspired by Jon Gordon’s book “The Energy Bus”, focuses on five key rules to promote a positive school environment:

• Create a positive vision.

• Fuel your ride with positive energy.

• No bullies allowed.

• Love your passengers.

• Enjoy the ride.

The assembly was filled with excitement as students danced and celebrated being together. A special surprise appearance by the Bethpage Golden Eagle mascot added even more fun to the event!

Older students took the opportunity to share their favorite aspects of the Energy Bus program with younger students, helping them understand the

Students showed off their tickets, following the Energy Bus assembly.

Students received tickets to “ride the Energy Bus”, which symbolized their commitment to positivity at school this year.

importance of staying positive and supportive.

Dr. Ricci and Ms. Scotto challenged the students to think about a word they want to focus on this year to help shape their positive vision. Ms. Scotto shared her own word—“patience”—as an example, encouraging students to reflect on qualities they’d like to develop. Each student will create a craft around their chosen word, including painting rocks, which will be displayed outside the school as a reminder of their

goals.

To make the day even more memorable, every student received a special ticket to “ride the Energy Bus” this year, symbolizing their commitment to following the program’s positive principles. Throughout the year, additional assemblies will revisit the five rules, and students will have the chance to be recognized as “Passengers of the Month” for their positivity and kindness.

Photos courtesy of Bethpage Union Free School District

The Bethpage Golden Eagle made a surprise appearance at the Energy Bus assembly.

Attention students!

Graduated from school? Have an outstanding GPA? Made the honor roll or Dean’s List? Scored an internship or study abroad opportunity?

We invite you to send details of any of these things and more, along with your name and contact info, to editor@gcnews.com for a chance to be seen in our paper!

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