In Good Taste

Sweet, Luscious Snacks for Loved Ones Valentine’s Day Eats and Treats

Valentine’s Day naturally brings thoughts of hearts, flowers, sweetness and love. Because it also occurs during American Heart Month, it’s a perfect opportunity to start taking care of your own heart and the hearts of loved ones. Part of the charm of the day’s celebrations is in giving family and friends flavorful foods to enjoy from chocolates and candies to other sugary treats. However, the festivities don’t have to be completely focused on unhealthy bites in order to make someone feel special.

This year, it can be easy to share in the fun of Valentine’s Day by serving those you love with sweet, seasonal treats. For example, these Frosted Watermelon Cutouts make for ideal snacks for children and adults alike whether it’s an after-school treat or a sweet dessert with just three ingredients, heart-shaped cookie cutters and minimal time spent in the kitchen.

If you’re really looking to impress that special someone, this Watermelon and Chocolate Dessert Board calls for creativity and plenty of tasty morsels like berries, cashews, almonds and dark chocolate. Without any baking or cooking required, simply spread out the ingredients for a platter that’s just as visually appealing as it is appetizing.

Both recipes include the benefits of watermelon, which boasts plenty of vitamin C to boost the immune system’s defenses as a cholesterolfree, fat-free and sodium-free food. Plus, watermelon draws its red color from the powerful antioxidant lycopene (12.7 mg per serving), which may help protect cells from damage, and the healthy treat is American Heart Association HeartCheck Certified with just 80 calories per serving, making it the perfect centerpiece for Valentine’s Day recipes.

FROSTED WATERMELON CUTOUTS

1 seedless watermelon, cut into 1/2-3/4-inch thick slices 4 brownie bites 1 cup frosting (any flavor)

Using heart-shaped cookie cutters, cut shapes out of watermelon slices or simply use cut watermelon wedges, if desired. Top heart shapes with brownie bites and add frosting as desired.

Call Today for Your Appointment!

214-851-0130

CELINA FAMILY OWNED & OPERATED SERVING CELINA AND SURROUNDING AREA SINCE 2007

We Love Insurance & Maximize Your Benefits!

Appointments 7am - 6pm! 3248 South Preston Road • Suite 140 • Celina We are located at the intersection of Preston Road & Road 83, at the edge of Carter Ranch. CelinaFamilyDentistry.com

ATHLETIC RECOVERY WELLNESS PAIN RELIEF BEAUTY

WATERMELON AND CHOCOLATE DESSERT BOARD

1/2 medium seedless watermelon, cut into wedges and cubes 1 cup fresh raspberries 1 cup fresh red cherries 1 cup strawberries, trimmed and halved 1/4 cup dried cranberries 1/3 cup roasted, salted cashews 1 cup chocolate covered almonds 1 bar dark chocolate, broken into squares 1 cup coconut chips Mint leaves, for garnish

On serving board, arrange watermelon in center and surround with raspberries, cherries, strawberries, cranberries, cashews, almonds, chocolate and coconut chips. Scatter mint leaves around board for garnish.

2750 South Preston Road, Suite 103 | Celina, TX 75009 Call/Text - 214.457.3272 info@collincountycryo.com | www.collincountycryo.com

Dr. Michael McGuiness is a board-certified dermatologist who offers his services at McGuiness Dermatology & Aesthetics across various locations in Texas. Individuals who live near Plano, Prosper, Richardson, Anna, Flower Mound, or Murphy, Texas, can enjoy access to his expertise and knowledge. Dr. McGuiness has been practicing as a dermatologist since he completed his dermatology residency at the University of Pittsburgh Medical School back in 1996. He has over 20 years of experience helping his patients resolve their skin complications.

Dr. McGuiness has a wide range of patients, and he is open to helping everyone. Small children, teenagers, and adults alike are all welcome through his doors. He has helped his patients through many difficult skin situations including skin cancers, scarring, acne, and more. With his experience, Dr. McGuiness is able to guide his patients towards the best method and procedure to help them get the glowing skin they deserve. The team at McGuiness Dermatology & Aesthetics don’t only see patients suffering from skin problems. They also specialize in helping patients who would like to improve the overall look of their skin in order to achieve their dream skin through techniques such as body contouring, tattoo removal, and hydrafacials. Dr. McGuiness has worked with a wide range of patients and has more than two decades of experience with helping his patients achieve their desired skin. He makes his patients very well aware of the best possible route they need to take in order to achieve healthy and glowing skin.

McGuiness Dermatology offers the latest innovations in cosmetic and dermatological skin care treatments and procedures in beautiful, state-of-the-art professional offices. “My staff and I are here to provide the best dermatological service we can, whatever it may entail. We strive to provide the ultimate experience in skin care by listening and determining your specific needs to insure optimal skin health and care,” says Dr. McGuiness.

Patricia Gravenites has over 30 years of experience in the cosmetic industry. Her expertise enables her to help you maintain optimum skin health while highlighting the natural look of your skin so that you look and feel your very best. She is a full service Cosmetic Provider who has had a long-term commitment with patient care in cosmetic services. Her knowledge of establishing and improving the performance of cosmetic practices across the nation while caring for patient’s in multiple cosmetic services gives her a rich foundation of expertise. Patricia has advanced training on the latest laser and laser light treatments and specializes in chemical peels, derma-planing, micro-needling, tag removal and multiple injectables. She is an Advanced Consultation Specialist with the goal of creating a Long-Term Treatment Plan that will satisfy the Cosmetic needs of each patient and would like to invite you to enjoy your very own complimentary consultation to do just that.

“At McGuiness Dermatology, we know that you have a choice when deciding who to trust with your medical care and we appreciate any opportunity given to meet your needs. Our staff is ready and eager to make you our priority. We are highly trained and educated in all forms of dermatologic care. Call for an appointment, today!”

1450 N Preston Rd, Suite 60 | Prosper, Texas 75078

Benjamin E. Jones, M.D.

Even during his early career in the banking and finance industry, Dr. Benjamin Jones found he was continually drawn to medicine. He would seek out medical news and read medical journals and textbooks during his free time. He largely attributes his deep interest in medicine and his desire to serve others through healing to his father, who was heavily involved in medical missions in underserved areas in Mexico, South America and other countries.

Dr. Jones returned to school and ultimately earned his medical degree from the Texas A&M University Health Science Center College of Medicine. After graduating in 2015, he completed his internal medicine residency at Texas Health Presbyterian Hospital Dallas. Dr. Jones is now a practicing physician at Texas Health Family Care in Prosper. The practice is a part of Texas Health Physicians Group.

As an internist, Dr. Jones focuses on providing comprehensive care to patients 18 years of age and older tailored to the individual’s unique needs for wellness. His areas of special interest include preventive medicine, medical weight management, heart disease and stroke. He believes that weight management and preventive medicine are closely linked, which is why he is especially passionate about helping patients achieve a healthy lifestyle and weight-loss goals through nutrition and exercise. Another of his practice philosophies is to really get to know each patient so as to provide quality care and treatment stemming from evidence-based medicine. According to Dr. Jones, this allows him to develop long-lasting relationships with his patients and help them make the best possible decisions about their overall health and wellbeing. He is a member of the American College of Physicians, American Medical Association and Texas Medical Association.

Dr. Jones has been married since 2004. He and his wife have two children. Together, they strive to be involved with their church, Hope Fellowship in Frisco, as much as possible. Additionally, Dr. Jones enjoys playing the guitar, reading, mountain biking, lifting weights, and watching his children compete in their various sports and activities. When not caring for his patients, Dr. Jones can most often be found spending time with his family and friends.

At Texas Health Family Care, Dr. Jones is the first line of defense in keeping adult patients well. He and the staff place a priority on disease prevention, wellness strategies, health education and risk testing at all stages of adult life. Their comprehensive approach to health care includes providing annual wellness exams, physicals, health screenings, adult immunizations, diagnostic testing, routine medical care for acute symptoms, management of chronic health conditions, minor-injury and orthopedic care, and nutrition and weight counseling. When it comes to health and wellness, Texas Health Family Care and Dr. Jones have you covered.

1970 W. University Dr, #100 Prosper, TX 75078 www.texashealth.org | 469-329-7860