Now you’ve started reading this, you are about to find out what I have produced in my final year at Falmouth University. This project has stemmed from reading ‘The Little Book of Hygge’. My aim with this journal is to let people know that it is acceptable to have some time out of a hectic life - even if it is just to sit and have a coffee, light a candle when eating a meal or to have a cosy evening in with friends or family. We all need to learn how to appreciate the smaller things in life and I hope when you sit and flick through Project Hygge, you will begin to think about how you can change your outlook on life. So grab yourself a hot drink, get yourself comfortable and enjoy reading Project Hygge!