AND … BREATHE!

MAKE TIME FOR YOUR MIND, BODY AND SPIRIT l Advance tickets are on sale now at, lifearts.co.uk l Check it out at, ellaandjo.co.uk

East Anglia’s most popular Mind, Body & Spirit Festival is returning to Trinity Park Event Centre on Saturday 16th and Sunday 17th September from 10am to 5pm.

Focusing on wellness and wellbeing, take guidance from mediums or tarot readers, explore reflexology, massage, yoga and mindfulness. Find support for mental health, men’s health, and women’s health. Browse the exhibitors and enjoy amazing live music.

Chris Cozens, who is celebrating Life Arts’ 25th anniversary with his largest ever event, says, “We have selected more than 100 ethical exhibitors and some new experiences, including preloved fashion stalls and a “Red Carpet Selfie” experience.

“Our Festival Field offers camping/glamping, a Food Village, walk-in eco-art workshops, and a stage with a packed programme of folk, soul, blues and international performers.

“Celebrations continue into Saturday evening from 7-9pm, with ABBA and Bee Gees tribute bands, plus support. There’s FREE ENTRY for day/weekend ticket holders and exhibitors. Everyone else is welcome too for £7.50, payable on the door”. £1 from every ticket sold goes to Emmaus Suffolk, a local charity supporting those at risk of homelessness.

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