Liv Magazine July 2016

Page 1

FITNESS

NUTRITION

WELLBEING

TRAVEL

E CO

S PA

FREE

JULY 2016 | l i v - m a g a z i n e . c o m

Hasta La Fitness The Arnold Classic rolls into town

Rio Talk

We get personal with Hong Kong’s Olympians

Use Protection Chemical-free sunscreens, tested by us

Get Better Sleep Now!

Stretch Your Dollar

Cheap (and free!) yoga classes you can join today

Ring of Fire

Ultra-running Central Java’s five volcanoes

Why Hongkongers suck at sleeping... and what we can do to get more time in bed

PLUS superfood cocktails, perfume and yoga pants all up for grabs on p.16!


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