FITNESS
NUTRITION
WELLBEING
TRAVEL
E CO
S PA
FREE
JULY 2016 | l i v - m a g a z i n e . c o m
Hasta La Fitness The Arnold Classic rolls into town
Rio Talk
We get personal with Hong Kong’s Olympians
Use Protection Chemical-free sunscreens, tested by us
Get Better Sleep Now!
Stretch Your Dollar
Cheap (and free!) yoga classes you can join today
Ring of Fire
Ultra-running Central Java’s five volcanoes
Why Hongkongers suck at sleeping... and what we can do to get more time in bed
PLUS superfood cocktails, perfume and yoga pants all up for grabs on p.16!