LJCDS Menu Examples

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WEEKLY CHOICES La Jolla Country Day School

Breakfast Menu – Week 1

M T 2 W Th

Fresh Local Bagels

Low Sugar Cereal Bowls

served with sun butter or light cream cheese

served with cold low fat milk

Breakfast Bagel Sandwich

served with low sugar cereal topping

with Turkey Ham & Cheese

Low Fat Yogurt & Fruit Parfait Low Sugar Cereal Bowls

served with cold low fat milk

Mix a Cereal Bowl

create your own cereal mix add bananas, apples and cranberries try sunflower seeds, coconut and granola too

Fantastic Apple Pancakes

served with warm apple cinnamon topping

Low Fat Yogurt & Fruit Parfait

served with low sugar cereal topping

Low Sugar Cereal Bowls

served with cold low fat milk

F Thank You!

Huevos Rancheros Quesadilla Triangles

Low Fat Yogurt & Fruit Parfait

served with low sugar cereal topping

Low Sugar Cereal Bowls

served with cold low fat milk

Combo meals are $3.00 and includes your entrĂŠe, fresh fruit, and a choice of 1% white or nonfat chocolate milk, or water.


La Jolla Country Day School

Lower School Menu – Week 1 Parmesan Chicken

Chicken Fajita Salad

M

served over spaghetti noodles

with stone ground tortilla chips

Tropical Stir Fry

Ham & Cheese Pinwheels

T

served with corn tortilla and sweet corn tamalito

served over yaki soba noodles

Pork Carnitas

W

Poppin’ Chicken Salad

Mexican Three Bean Salad featured on daily garden bar

with whole grain crackers

Ham & Cheese Sub

Fruit Medley Salad

featured on daily garden bar

served with skinny dippers

served with mashed sweet potatoes

Asian Chicken Salad with mandarin oranges

Home-style Baked Macaroni Grilled Vegetable Caesar & Cheese Wrap served with skinny dippers

F

Turkey & Cheese Sub

Hand-Dipped Granola Crusted French Toast

White Meat Chicken Bites

TH

Classic Chef Salad

with whole grain crackers

served with low sodium pretzels

served with fruit compote and turkey bacon or sausage

featured on daily garden bar

served with low sodium pretzels

Toasted Cheese Sandwich served with skinny dippers

Hand-Tossed Caesar Salad

Sesame Chicken

Tomato & Green Pepper Salad featured on daily garden bar

served with fresh fruit

Cobb Salad

served with vegetable fried rice

with whole grain crackers

Mediterranean Roasted Vegetable Pizza

Bacon Club Wrap

Tomato Basil Quinoa with Squash featured on daily garden bar

served with crudités

served with crudités

Combo meals are $5.00 and includes your entrée, variety of sides on the daily garden bar and a choice of 1% white or nonfat chocolate milk, or water.

MENU SUBJECT TO CHANGE


La Jolla Country Day School

Middle School Menu—Week 1 You can’t go wrong with making your food to order. Located inside the main service area, this made-to-order combo meal will hit the spot. Combo meals are $5.00 which includes your entrée, ‘thrive’ garden bar and a choice of milk or water.

Mon

Tue

Wed

Thur

Fri

Pasta Pronto

Mex to the Max

Breakfast for Lunch

Favorites

Sizzlin’ Salads

chicken alfredo or tomato & basil, or hearty meat sauce over fettuccini or spaghetti noodles

create your own tacos or Grande salad with seasoned beef, chipotle tofu or blended pinto beans

cheesy scrambled eggs served with toast, home fries and fresh fruit

max mex burger, spicy black burger or grilled chicken burger

toss fresh spinach or Romaine leaves with fiesta beef or sesame garlic tofu

Daily Special Parmesan Chicken

Daily Special Pork Carnitas

Daily Special Hand-Dipped Granola Crusted French Toast

Daily Special White Meat Chicken Bites

Daily Special Citrus Chicken

served over spaghetti noodles

sweet corn tamalito included

garlic French bread included

served with fruit compote and turkey bacon or sausage

served with mashed potatoes and gravy

tossed with fresh spinach leaves freshly baked low fat cookie included

Available daily, this made-to-order sub sandwich, wrap or salad will hit the spot. Visit us inside the main service area. Combo meals are $5.00 which includes your entrée, ‘thrive’ garden bar and a choice of milk or water. As part of the combo meal, a variety of fresh and chilled fruits and vegetables are available on this garden bar. Try one of our specialty salads to round out your meal. Hand-Tossed Caesar Salad

Mexican Three Bean Salad

Fruit Medley Salad

Tomato & Green Pepper Salad

Tomato Basil Quinoa with Squash

Pick from a variety of quick grab ‘n’ go combo meals that are located at the outside service window. Combo meals are $5.00 and includes a choice of milk or water. Stir it up Asian Style

Salsa Supreme

Salad Sensations

Be a Noodle Maniac

grab & go orange chicken or fiesta chicken or beef choose between poppin’ home-style baked macaroni & tropical stir fry served over empanada served with Mexican chicken or classic chef salad cheese served with buttery yaki soba noodles with served with freshly baked low breadsticks and tomato & three bean salad fortune cookie fat cookie green pepper salad

Pizza by the Slice freshly baked Hawaiian or margarita pizza served with lightly tossed Caesar salad

Big Bold Burger Bash select from toasted cheese sandwich, Dijon Swiss burger or spicy chicken burger served with skinny dippers

Chopsticks grab & go sesame chicken or Szechuan vegetable stir fry served over fried rice with fortune cookie

Pizza by the Slice

Hot off the Grill

Pizza Pizzazz

freshly baked pepperoni & olives or cheese pizza served with tossed green salad

max mex burger, spicy black burger or grilled chicken burger served with tomato & green pepper salad

freshly baked Mediterranean roasted vegetables or pepperoni pizza served with tomato basil quinoa with squash


La Jolla Country Day School

Upper School Menu—Week 1 You can’t go wrong with making your food to order. Located inside the main service area, this made-to-order combo meal will hit the spot. Combo meals are $5.00 which includes your entrée, sides and a choice of milk or water.

Mon Pasta Pronto chicken alfredo, tomato & basil, or hearty meat sauce over fettuccini, penne or spaghetti noodles

Daily Special Parmesan Chicken

Tue

Wed

Mex to the Max

Breakfast for Lunch

create your own tacos, burrito or three topping omelet served with toast, Grande salad with seasoned chicken, home fries and fresh fruit beef, chipotle tofu or blended pinto beans Daily Special

served over spaghetti noodles

Daily Special Pork Carnitas

sides include garlic French bread and Caesar salad

sides include Mexican three bean salad and sweet corn tamalito

Hand-Dipped Granola Crusted French Toast served with fruit compote and turkey bacon or sausage

Thur

Fri

Favorites

Sizzlin’ Salads

buffalo chicken sliders, max mex burger, spicy black burger or grilled chicken burger

toss fresh spinach or Romaine leaves with fiesta beef or sesame garlic tofu

Daily Special White Meat Chicken Bites served with mashed potatoes and gravy sides include tomato & green pepper and fruit salads

Daily Special Citrus Chicken tossed with fresh spinach leaves sides include tomato basil quinoa with squash and freshly baked low fat cookie

In a hurry? Grab a freshly made salad, sandwich or wrap. Turkey and cheese sandwich or classic chef salad available daily. Salads are made fresh daily with locally grown produce. Sandwiches and wraps are made with premium meats, gourmet cheeses and served on freshly baked rolls, whole wheat or flavored tortillas. Grab & go combo meals are $5.00 which includes salad, sandwich or wrap with a choice of milk or water. Sandwiches & Wraps

Sandwiches & Wraps

Sandwiches & Wraps

Sandwiches & Wraps

Sandwiches & Wraps

ham & cheese wrap or spicy roasted turkey sub served with fresh fruit

turkey chipotle wrap or monster vegetable sandwich served with Mexican three bean salad

chicken Caesar wrap or ham & cheese sub served with skinny dippers

grilled vegetable Caesar wrap or sweet & spicy turkey club sandwich served fresh fruit

bacon club wrap or buffalo chicken sandwich served with crudités

Salad Specials Chicken Fajita Salad with stone ground tortilla chips

Salad Specials Antipasto Salad

Salad Specials Poppin’ Chicken Salad with freshly baked low fat cookie

Salad Specials Asian Chicken Salad

Salad Specials Cobb Salad

served with fortune cookie

Hand-pick your own salad from a variety of salad greens, vegetable crudités, fresh and chilled fruits, grains and proteins for $0.75 per ounce.

Pick from a variety of quick grab ‘n’ go combo meals that are located at the outside service window. Combo meals are $5.00 and includes a choice of milk or water. Stir it up Asian Style

Salsa Supreme

Sub Culture

Be a Noodle Maniac

grab & go orange chicken or tropical fiesta chicken or beef empanada served select from chicken Caesar wrap, ham home-style baked macaroni & cheese stir fry served over yaki soba & cheese and turkey & cheese subs served with buttery breadsticks and with Mexican three bean salad noodles with fortune cookie served with skinny dippers tomato & green pepper salad

Pizza by the Slice freshly baked Hawaiian, margarita or pepperoni pizza served with lightly tossed Caesar salad

Big Bold Burger Bash select from toasted cheese sandwich, Dijon Swiss burger, Asian veggie wrap or spicy chicken burger served with skinny dippers

Chopsticks grab & go sesame chicken or Szechuan vegetable stir fry served over fried rice with fortune cookie

Salad Sensations

Hot off the Grill

Pizza Pizzazz

choose between poppin’ chicken or classic chef salad served with freshly baked low fat cookie

buffalo chicken sliders, max mex burger, spicy black burger or grilled chicken burger served with tomato & green pepper salad

freshly baked Mediterranean roasted vegetables, cheese or pepperoni pizza served with tomato basil quinoa with squash

Pizza by the Slice freshly baked pepperoni & olives, cheese or Italian sausage pizza served with tossed green salad

menu subject to change


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