xvi Exercises
Rolling Free of the Physical Body 123 Floating Free of the Physical Body 124 Projecting in Your Sleep 127 Two Orbs 132 Making a Universal Fluid Condenser 137 Activating Your Clairsentience 138 Activating Your Clairaudience 147 Activating Your Clairvoyance 153 The God Sequence 172 The Goddess Sequence 175 A Yoga Sequence for Hallowmas 182 A Yoga Sequence for the Winter Solstice 183 A Yoga Sequence for Candlemas 186 A Yoga Sequence for the Spring Equinox 189 A Yoga Sequence for Beltane 191 A Yoga Sequence for the Summer Solstice 194 A Yoga Sequence for Lammas 198 A Yoga Sequence for the Autumnal Equinox 200 Sequence for Developing Personal Power 204 Sequence for Health & Healing 206 Sequence for Balance 208 Sequence for Inner Peace 210 Sequence for Confidence 212 Sequence for Longevity & Beauty 213