How to Use This Book

after our forgotten hopes and dreams. Connecting with our inner guidance lights our path and shows us the way.

How to Use This Book This book will be most helpful if you read it in the order in which it is presented. At the end of some chapters you will find a summary of suggestions for healing. You will also find suggested exercises at the end of each chapter. Please have a notebook available to record your experiences with these exercises and to journal your thoughts and feelings as you move along through the book. Additional resources are available at www.healingfromgreatloss.com.

I will be with you in spirit each step of the way. With great compassion, I wish you well on your healing journey.