Balance Magazine – Summer Issue 2023

SUMMER ISSUE 2023

BALANCE MAGAZINE

6 Fashion Katina Kauffman

Hats are ba ck in style just in time for the summer sun - check out the options with our roundup.

12 Wellness Lindsey McCallum

From dr y to wet to raw, there are tons of dog food options out there. We asked a local vet for tips on making the right choices.

18 Outdoors Mike Andrelczyk

The night sky is a window to infinity, and you can peek through that window at the Ryan Observator y at Muddy Run.

24 Art Kevin Stairiker

Lancaster is blessed with a massive array of murals throughout the city. We did our best to map out all of them.

32 Travel Mary Ellen Wright

Looking for a day trip that mixes entertainment, histor y and life on the water? Chesapeake City, Mar yland, might be for you.

Molly Lueke, Becky Goodman, Andrew Porter, Lynda Evans, Kar yn Miller, Ann Hinkle, Zach Miller, Luke Mosch

A Solution for Smart Money

Smart Money is the cash reserve that you want to have control over and access to in times of emergency While there are many places to keep this reserve, permanent life insurance is often overlooked as an option. However, it can be a smart choice. Before proceeding, it is important to work with your financial professional to conduct a thorough needs-based analysis to determine if death benefit coverage is necessary.

The Situation:

You’re probably looking for ways to improve your financial strategy for retirement and leave something tax-free for the next generation while also having funds available for emergencies or end-of-life costs.

Indexed universal life (IUL) insurance can be a good option for achieving these goals. With IUL, you have the potential for growth based on the performance of a stock market index, but with downside protection that can help minimize losses. Additionally, IUL policies offer tax advantaged withdrawals and loans, which can be useful for accessing funds in retirement.

However, IUL policies can be complex and may not be suitable for everyone. It’s a good idea to speak with a financial advisor to determine if an IUL policy is the right choice for your specific financial situation and goals. They can help you understand the details of the policy and how it fits into your overall financial strategy.

Options:

Early cash value indexed universal life (IUL) insurance provides liquidity options (CD alternative) and accelerated death benefits. With the right IUL policy, you have the potential to grow cash value and then access those funds in the form of policy loans or withdrawals for those “just-in-case” needs. You can use the funds any way you like. Additionally, the policy offers accelerated death benefits, meaning you have the option to access a portion of the death benefit to supplement long term care, subject to eligibility requirements.

Happy to chat!

BALANCE MAGAZINE

I’m sure I’ve mentioned it already, but this is my favorite time of year Give me all the pool days, beach trips, ice cream runs, and BBQs. This is our last summer before Emma heads off to kindergarten, so we are going to pack it with as much fun as possible And that’s exactly what we did with this summer issue packed it with loads of fun things. You’ll find the best views of space without leaving Lancaster, the coolest art that you can enjoy outside, a fun day trip destination and the most fashionable hats to keep you cool all summer We also have a subject that’s near and dear to my own heart: DOGS! (This one’s dedicated to Charlie, who I miss every day.) As always, thank you so much for reading and enjoy the sunshine!

Lindsey McCallum | Editor-in-Chief | LMcCallum@lnpnews.com

Published by

President: Caroline Muraro

Editor-in-Chief: Lindsey McCallum

Art Direction: Andrew Albright

Content Editor: Jed Reinert

Design: Jenny Althouse, Krystal Hummer, Allie Miller, Amy Rodriguez, Christine Vernon, Bailey Watro

Photography: Andrew Albright, Vinny Tennis

Writers: Mike Andrelczyk, Margaret Gates, Katina Kauffman, Lindsey McCallum, Sally Reynolds, Kevin Stairiker, Mary Ellen Wright

Advertising Director: Chris Stahl

Production: Rachel Brown, Angela Faust, Erica Feltenberger

Subscriptions to LNP|LancasterOnline: Call 717.291.8611

Advertise: Contact advertising@lnpnews.com or call 717.291.8800 P.O. Box 1328, Lancaster, PA 17608-1328

Copyright © 2023 LNP Media Group Inc. All Rights Reserved.

ON THE COVER

Photo by Andrew Albright

In honor of our feature about dog food, this issue features cover models Carla and her furry friend Loki.

Tip Your Cap to These

BY KATINA KAUFFMAN PHOTOGRAPHY BY QUINN STALEY & VINNY TENNIS

This summer, hats have reestablished their presence atop the list of must-have accessories. Whether you’re running errands, hitting the beach, or dressing for an evening gala, designers have introduced a variety of styles to match virtually any occasion. If you’re not sure which hat style is right for you, here’s a breakdown of the top five trends this season and how to wear them.

DAD HATS

First mom jeans, now dad hats? Apparently, our parents are cooler than we thought! You might be wondering, “what exactly is a dad hat”? The easiest way to describe a dad hat is that it’s similar to a regular baseball cap, but with less structure. If you sat your dad hat down on a table, the crown of the hat would collapse and lose its form due to its soft construction. Some other key features of a dad hat are its curved brim, cotton twill fabric, and embroidered front logo. The insignia doesn’t need to belong to any business in particular, it could be the logo of a well-established brand or something totally unrecognizable, like your local lawn care business. When you find a dad hat that’s right for you, enjoy wearing it while gardening, working out, running errands, or to a casual breakfast with friends.

Why Try It?

They’re cheap! Many businesses give out dad hats as branding merchandise You might even have one stashed away in your closet without even realizing it.

CROCHETED BUCKET HATS

Possibly the most popular hat trend of 2023, and perhaps the most polarizing, bucket hats are back with a vengeance. As a millennial, I can’t help but be reminded of this style’s last emergence in the early 2000s, when artists like LL Cool J and Britney Spears were rocking this look on MTV. But like any trend, the bucket hat has been reinvented in way that appeals to the creative spirit of Gen Z. While the traditional cotton or canvas material can still be worn stylishly, the best way to embrace this trend is by going with a crocheted bucket hat. For me, the crocheted construction makes this trend more appealing because it feels different from its last appearance two decades ago. Colorful crochet patterns also add a fun, playful element to the look. If you find a crocheted bucket hat with whimsical touches sewn into the pattern, like small sunflowers or strawberries, this is the ultimate way to wear the trend.

Why Try It?

Vacationing soon? Bucket hats are great for travel because they’re flexible and foldable!

FEDORAS

Could your go-to evening outfit use some extra pizzazz? A sleek fedora might be the accessory for you! For most of us, hats are reserved for casual daytime activities. But this summer, you can expect to see refined fedoras making an appearance long after sunset paired with sophisticated dresses and chic pant styles

The secret to matching a fedora with your evening wear is choosing a more formal hat fabric. Look for luxurious materials like felt, silk, or velvet, and colors that complement the rest of your outfit. If you want your fedora to stand out, try choosing a color that’s opposite your outfit. For example, pairing a burnt orange fedora with a cobalt blue dress. If you prefer an understated look, opt for a fedora in a neutral color shade, like black, gray, or camel.

Why Try It?

A fedora will make you feel mysterious and sexy…who doesn’t love that?

BOATER HATS

Nothing says summer like a boater hat! Originally worn by gondoliers in Venice, this fun style has made its way back into the mainstream as one of this season’s hottest trends for both men and women. Fear not, you don’t need to actually be on a boat to for this style to make sense. Those of us who live in even the most land-locked locations can embrace this look. When it comes to design, the boater hat trend encompasses a wide variety of materials and colors. Whether you prefer a classic straw construction or a bold pink hat with jewel and floral embellishments, all versions of the boater hat are on trend this summer Wondering what outfit to wear with a boater hat? Think yacht club chic. For women, boater hats pair well with bathing suits, sun dresses, and tailored shorts Men can pull off this look with shorts and polo or casual slacks with a button-up shirt

Why Try It?

Want to look polished in a hurry? A boater hat will elevate any casual look.

ENLARGED CLOCHE HATS

Popularized in the 1920s, cloche hats were the go-to style for young women who wanted a hat that would better complement shorter hairstyles of the time. Cloche hats were often made of wool and adorned with floral appliques or sequins for a more formal look. This summer, cloche hats are back, but with a modern twist to make them more practical for today’s fashion-forward consumer First, you’ll notice that many of today’s cloche hats have an enlarged brim, which is perfect for keeping the sun off your face and out of your eyes Second, designers are choosing to make this hat style in a woven material instead of a traditional felt or wool. As a result, today’s cloche hat makes a perfect beach companion. Its wider brim is perfect for shading the sun and the woven natural material will keep you feeling cool. Wear it while sunbathing, strolling down the boardwalk, or dining alfresco at your favorite seaside eatery

Why try it?

The enlarged brim provides great sun protection for your face and this style is a nice alternative to the floppy beach hat.

REIMAGINING

Julie Shaffer is a registered nurse with a bachelor ’s degree in nursing who spent over 20 years working in hospital neonatal intensive care units. Julie loved caring for babies, but when it came time to start her own family, she realized that she wanted a career that was more family-friendly.

To meld her medical skills with her passion for helping people, Julie founded Reimagine Med Spa in February. “I love seeing the confidence that injectables can bring to people, and I love building a team that takes the time to listen to what clients feel they need,” she says.

Part of Julie’s approach to building a team is to lease space to two young women, Natalie Cruz and Thalya Rodriguez, thus providing them with a unique and nurturing start-up environment. Their small businesses offer lash services and permanent makeup, creating a “one stop shop” for all aesthetic needs of Reimagine’s clients

HEALTHY WEIGHT LOSS

One of the things that many clients need is support to become healthier through weight loss. Reimagine Med Spa offers semaglutide, a custom compounded generic of the brand names Ozempic, Wegovy and Rybelsus.

The choice to use generic was intentional, Julie says, because she did not want to contribute to medication shortages of brand-name drugs that are prescribed to people with diabetes Using custom compounded semaglutide has no impact on the drug supply for diabetes treatment.

Julie also wanted to offer an affordable treatment. Generic semaglutide is the same composition as brand-name drugs but at about a quarter of the cost One of Reimagine’s clients had an insurance company that refused to pay for Wegovy, even though

she qualified as obese. This client was able to afford Reimagine’s semaglutide injections and has lost 60 pounds

Julie has her own firsthand experience with semaglutide. She has been taking the weekly injections for about three months to achieve her own weight-loss goal. Along with the injections, she has been doing exactly what she tells her clients to do – working toward healthier dietary and exercise habits so that she can sustain the weight loss after she stops semaglutide.

“We talk with our clients a lot about healthy choices and working out,” Julie says. “Semaglutide gives you that time to develop those new habits while feeling good about your weight-loss progress.”

The goal of weight loss isn’t just cosmetic, Julie says Weight loss, done carefully and with proper support, can have a positive impact on joint pain, sleep apnea, high blood pressure, low energy and other weight-related issues

How long a person needs to use semaglutide depends on their personal situation. For some people, three months may be enough to meet their goals For others, it could take longer Reimagine schedules an initial consultation with an in-depth health review to decide if semaglutide is appropriate, followed by training on how to selfinject. Clients are sent home with four syringes and come back to the office for monthly check-ins on progress and to monitor side effects (typically gastrointestinal upset).

EFFECTIVE FACIAL REJUVENATION

Another key issue for Reimagine’s clients is rejuvenation of the skin.

Sometimes skin issues can be related to having lost a lot of weight in a short time, although Reimagine’s goal is to keep weight loss slow and steady to avoid this problem. Other sources of skin issues include acne scars, stretch marks, sun damage and age-related wrinkling.

To rejuvenate the skin Reimagine uses Morpheus8, a radiofrequency microneedling treatment that stimulates the body to produce collagen and elastin.

Collagen is a protein that gives your skin volume and shape, while elastin helps your skin rebound after being pinched or pulled. Your body produces less of these substances as you age or if it has been damaged.

The Morpheus8 microneedles stimulate the body to flood the area with collagen to repair the skin where the microneedles were inserted. The radiofrequencies provide heat which further stimulates the production of both collagen and elastin. Essentially, Morpheus8 harnesses the body ’s natural healing properties to revive skin health.

Julie describes Morpheus8 treatment as “my personal favorite because it really, really works and the results last.” Morpheus8 is less intensive than a peel, Julie says, with much less downtime. Clients see full results in two to three weeks.

To learn more about what Reimagine’s client-focused approach to medical aesthetics can do for you, send an email to reimaginebeautypa@gmail.com or call 717-316-0169

There is a new contender in the Lancaster market for weddings and events: The Barn at Paradise Station, on the grounds of the Red Caboose Motel and Casey Jones’ Restaurant in Ronks.

The motel and restaurant were purchased in 2016 by the Prickett family: Tyler and Kat, along with Tyler’s parents Todd and Debbie. The Prickett family had fond memories of visiting the motel and restaurant and when the business came up for sale all four family members jumped at the opportunity. They have taken a team approach to updating and improving every aspect of the property. Their latest ambitious project is The Barn, an early 1800s bank barn on the property that they have lovingly transformed into a premier venue that can accommodate weddings, corporate events, retreats, family reunions, theatrical performances and concerts Tyler and Todd collaborated extensively for the duration of the 18-month-long project, on everything from aesthetics to flow and functionality.

Set near a charming pond with sweeping views of the verdant countryside,

RUSTIC

The Barn has all the beauty of vintage post-and-beam construction, including original stone walls, hand-hewn heavy timbers and soaring ceilings. All these elements have been fully restored by local Amish craftsmen.

But hidden behind those authentic walls are the modern amenities that every event planner dreams of

Let’s start with the HVAC, which isn’t something that normally gets a lot of attention. At The Barn, the top-of-theline HVAC includes basement floors with radiant heating for toasty warmth on chilly evenings. Todd didn’t want ductwork to mar the beauty of the old beams, so all the heating and cooling mechanicals are cleverly tucked away under floors or behind walls

“This project required a tremendous amount of creativity from the tradesmen because there were a lot of challenges involved in making these ultra-modern conveniences invisible in an historic structure,” Tyler says

To keep the exterior of The Barn pristine for photo shoots, there are no visible external HVAC elements whatsoever. All that infrastructure, plus propane

tanks, is quietly hidden behind a beautiful stonework milking shed constructed just for that purpose.

The Barn’s most impressive nods to the needs of modern events are the lighting and sound systems designed by Stray Production Services, located at Rock Lititz. “There is not a wedding venue in the county that can keep up with this place from a production and technical standpoint,” says Eric Lizotte, lead systems integrator.

The Clair Brothers speakers are concert quality, unlike the usual “speakers on a stick” you get at most venues, Eric says This large format system excels not only for DJs and corporate presentations, but also for live music and theatrical productions on the raised stage on the top floor of The Barn. Matching the audio is a professional lighting array controlled by a theatrical lighting console.

The sound and lighting systems will be taken full advantage of by “Then Sings My Soul: Beloved Hymns & Songs Inspired by the Ministry of Billy Graham”, a musical group in which Kat sings. The group plans regular performances at The Barn, often with an option to add a family style meal.

Adults and kids alike will love the cool retrofit of The Barn’s silo into a viewing tower, the only one in the area While the silo is accessed via a spiral staircase, every other part of The Barn is fully ADA accessible via an internal elevator with doors that open on all five floors.

New overnight accommodations include the Male Room (a converted railroad mail car, now kitted out for groomsmen), the romantic Conductors Quarters (modeled after a Victorian train station in Mars, Pennsylvania), and the recently renovated

Farmhouse, perfect for bridal parties

Many of the rooms are thoughtfully decorated with period-appropriate antiques, sourced through Todd’s connections as a former antiques dealer.

If you’d like to elevate your wedding or event at the most meticulously designed space in the county, email info@barnatparadisestation.com or give Tyler and Kat a call at 717-687-5000

They’ll be happy to show you all the intricate details they designed into The Barn in what has been truly a labor of love

GRAND OPENI NG 20 23!

A lovingly restored and technologically enhanced Pennsylvania Bank Barn for weddings and events.

BY LINDSEY McCALLUM PHOTOGRAPHY BY ANDREW ALBRIGHT

What’s in the BOWL?

Inmy house, our dogs are treated like royalty. I always said that our dog, Charlie, owned the house – he simply let us stay there. He deserved the best, so I made sure to pick what I thought was a top-notch dog food from the local pet supply store. Aside from the occasional bite of pizza crust or apple slice we didn’t feed Charlie much people food, although his canned food claimed to be just that –turkey, peas, potatoes, beef, etc.

When we had our daughter, we lost all control of table sharing and I was constantly Googling what was or wasn’t toxic for Charlie as he raced to grab whatever Emma flung from her highchair. We know chocolate is a big no-no for dogs, but did you know that, according to the ASPCA, they also shouldn’t have onions, nuts, garlic, avocado, grapes, cooked bones, milk the list goes on and on.

As much as I loved the idea of feeding Charlie human grade food, Charlie wasn’t a human so what is actually the best for our pets?

1920s

1950s

Canned dog food, mostly horse meat, enters the pet market.

Purina creates the first kibble pet food for dogs and cats through the method of extrusion.

It got me thinking about what dogs might have eaten in ancient times, and from there I went down the rabbit hole (or should I say dog trail) of the evolution of pet food.

The Pet Food Institute says that in ancient times dogs were mostly fed leftovers – cabbage, bones, carrots, potatoes Some were given barley bread soaked in milk, and doses of garlic for strength. (In case you’re keeping track, that already includes three items from today’s “toxic for dogs” list.) Less privileged canines would survive on whatever they found (I imagine garbage would also make the toxic list) and some royal breeds in the 1800s ate better than humans. I couldn’t even count the amount of times horse meat was mentioned in my research.

The very first dog biscuits, Spratt’s Patent Meal Fibrine Dog Cakes, were made in London in the 1860s, with an ingredient list that

1960s

“Science-based” kibble emerges with a connection to veterinarians, promising to aid with issues in weight and other preventable diseases. The raw pet food movement starts as an alternative to processed kibble.

2000s

Refrigerated pet food makes its way into stores, promising human-grade food for pets. Raw diets start to trend again.

From kibble to raw diets, here are some tips for sniffing out the best dog food options.

included wheat flour, vegetables, beet root and beef blood.

Pet food has changed dramatically since then, but some of the most recent trends seem to have taken us back to where we started. Today’s newer options claim to give us the healthiest pets – perfect weight, better coats, stronger immunity, healthier joints, more energy, no allergies and fewer vet visits Some brands even claim to change your pet’s life in as little as two weeks. How do we cut through all the hype and get to the bottom of what is best for our best friends?

Tammy Weidman opened her Marietta shop, For the Love of Dog, because she was a pet owner struggling to find the right diet for her Boston Terrier. A vet suggested she find a low-sodium diet for her furry friend. Weidman learned it’s best to read the ingredients, check for fillers, and choose the best option that fits your own budget. When she was deciding which brands to offer in her store, she chose local farmers, clean ingredients, and brands made in the U.S. without a history of recalls She suggests trying samples before investing, and if the fresh or canned options are too pricey, use them as a topper so your dog gets the nutrients and flavor without breaking the bank.

Dr Alicia Simoneau, Chief Veterinary Officer of Humane Pa, confirmed my suspicions of food-borne illnesses when considering a raw diet And not just for the person handling the food, but also for your pet.

“A big worry amongst veterinarians is the lack of long-term pet food trials, independent lab testing, and lack of complete nutritional value in even the commercially available raw diets,” she said.

The idea of a raw diet feels pure, which is a solution to the worry of fillers or byproducts in the commercially available foods, but Simoneau says that big brands are tested in a large number of pets and have not been linked to any nutrient deficiencies that can lead to severe medical conditions like heart disease and that’s supported by the FDA. She also points out that while marketing efforts have trained us to think corn, soy, and wheat are fillers that are bad for our pets, they aren’t harmful at all. In fact, a high-quality food with grains added may be healthier for your pet than some grain-free options.

Simoneau recommends that if you’re considering a whole food diet, half of your pet’s food intake should come from a reputable commercial food brand. For the other half, provide a variety of lean meat, vegetables and fruits to ensure a wellrounded diet Red, orange and yellow vegetables such as butternut squash, bell peppers and summer squash are high in antioxidants, which studies have linked to longer lifespans, Simoneau says

At the end of last summer, Charlie collapsed in our living room. We rushed him to the emergency vet and were given the diagnosis of a serious heart condition, along with medication to help From there we went to a specialist in northern New Jersey We did get three more months with Charlie but just before last Christmas, he passed away at 9 years old. Like any dog parent, I agonized and analyzed after the fact. Could his heart condition have been prevented? Did I giv him the wrong foods? Too many treats? Was that summer trip to the beach too much excitement for his heart?

Could been Did I giv

We can’t answer these questions What I do know is that when we are ready for our next puppy, I will consult with our vet to give them the most nutritious diet they can have for their breed, because they deserve it Their time with us never feels like enough, but the time we have should be filled with the best days and the tastiest treats.

Today’s Options:

You’re probably familiar with dry pet food (kibble) and wet pet food (canned). Other food types include: FRESH – Cooked to order over low heat to avoid losing nutrients. Arrives cold but must be frozen after it’s received. Move to the fridge before serving to thaw.

AIR DRIED – Has been dried at 160 degrees, which kills bacteria but not nutrients.

FREEZE DRIED – Mostly raw food that has been flash-frozen to prevent spread of bacteria without losing nutrients.

Charlie McCallum

Navigating RETIREMENT

s an Everence financial planner, Tim Jantz, CFP® , deals with numbers all the time, so it might seem ironic that he often encourages clients to spend less time dwelling on their “retirement number.”

People often focus on that magical number they need to reach in their retirement accounts without ever considering what they want to achieve with that money in retirement, Jantz says.

“This is really a significant life transition … not just a simple financial transition,” Jantz says “It’s about being able to develop a lifestyle and support that lifestyle with

your resources.”

Everence financial planners like Jantz and Mackenzie Snader, CFP® , AWMA® , CSRIC® , help clients retire with confidence, maximizing their resources so they have more freedom to live joyfully, give generously and leave a legacy that aligns with their faith and values.

“Oftentimes our clients who are in that phase of life can be super intelligent, super motivated and high achievers,” Snader says. “But they kind of feel like they’re going to drive off a cliff. They can no longer see what the roadway ahead looks like.”

Jantz and Snader encourage clients to approach retirement more thoughtfully and intentionally in an environment where they can share their anxieties and concerns as well as their hopes and aspirations for the future.

“There’s a growing group who are saying, ‘I want to be an authentic person. I want to be myself, and I want to find a way to live the life that up to this point has been unlived,’” Jantz says “It’s only when financial planners are really tapping into that authenticity that they know how to help clients configure their resources to match the life they want to live.”

Everence Financial Planners Tim Jantz, CFP® (left), and Mackenzie Snader CFP®, AWMA®, CSRIC® (second from left), find fulfillment in helping individuals and families configure their resources to match the life they want to live.

There are other factors to consider as well:

New costs: People often underestimate how much retirement will cost, Jantz says, partly because they neglect to factor in the value of employer benefits that they will now have to pay for on their own, such as medical premiums and prescription drug costs.

Making the most of your money: People get the most out of their retirement resources when they’re able to keep more of their after-tax dollars, and Everence has numerous tools to help One of them is direct indexing investments, which allow clients to own stocks directly, rather than through a mutual fund. Direct indexing not only offers options for taxsaving investment strategies, but it also allows clients to customize a portfolio tailored to their own values. That could mean including or excluding companies based on a host of issues, from the environment to social practices

Others: Retirement is a major step for the individual, but it affects the entire family system. Not all couples are ready to retire at the same time and in the same way. How do your retirement goals differ from those of your spouse or significant other? What is the impact on the next generation and beyond?

Legacy: Everence clients tend to be very generous, Snader says, whether they hope to fund college for grandchildren or support nonprofits that are meaningful to them. Sometimes that legacy means empowering others to give - not just their money but their time and talents

Jantz has worked with one couple nearing retirement who hopes to give their children the financial freedom to pursue their own worthy causes Snader is now helping those young adult children manage their finances so they can do just that.

“That family has been such a joy to work with,” she says. “I just love working with people who really want to make the world a better place. Starting with them so young has been a delight.”

That family exemplifies what Jantz sees as a growing trend known as the Palette of Life model or the idea of cycling in and out of work life to pursue other things of value, whether it’s volunteering, caring for young children or traveling. The younger generation has already embraced the idea that they don’t want to work 40 years, retire and hope they live long enough to enjoy it.

But even those on the cusp of retirement can benefit from that point of view. “Retirement is not just arriving. You’re moving on in life, and it’s actually just a marker,” Jantz says. “It’s not the end. It’s a continuation of life, and that has to do with choices.”

Helping clients to not only make those choices but also to make them a reality is like putting together the pieces of a giant and very rewarding puzzle, he says

“What Mackenzie and I have a great deal of fun with, and find meaning in, is putting together unique combinations that create a eureka moment for the client. It’s not impossible. They often can really do what they want to do,” Jantz says. “It’s very fulfilling for us, too.”

Retire with confidence

Steps you can take to prepare

Whether you’re one, five or 10 years away from retirement, Everence Financial® can help you successfully navigate retirement preparation and enter this exciting season of life with confidence and purpose.

Connect with a financial professional today or register for the educational seminar Retirewith Confidence

Learn more at everence.com/centralpenn or call 717-653-6662.

Securities offered through Concourse Financial Group Securities, Inc. (CFGS), Member FINRA/SIPC . Advisory services offered through Concourse Financial Group Advisors, a DBA for CFGS, a Registered Investment Advisor Investments and other products are not NCUA or otherwise federally insured, may involve loss of principal and have no credit union guarantee.

Products and services offered through Everence Trust Company and other Everence entities are independent of and are not guaranteed or endorsed by Concourse Financial Group Securities, or its affiliates.

“This is really a significant life transition ... not just a simple financial transition.”

Tim Jantz, CFP® , Everence Financial Planner

Right out of college, Harper Headland’s mom, Kirsten, worked for the Circle of Friends Academy at Schreiber Center for Pediatric Development. She saw firsthand how the therapists went above and beyond to serve the families in their care.

When Harper was 6 months old and needed early intervention services, Kirsten knew just who to call. She began working with Therapy Director Angie Rice, an occupational therapist, to help Harper overcome extreme oral aversion due to prolonged use of a nasojejunal tube - a type of feeding tube that enters through the nose, goes through the stomach and ends in the small intestine.

Harper, now 3, has made tremendous progress. Due to her ongoing medical issues, Harper would overcome one obstacle only to be presented with a new set of challenges. “Her therapists were always adjusting and pivoting to find new approaches to best address the ever-changing challenges,” Kirsten says “In fact, Angie worked separately with Harper to address some hyperactivity and sensory issues that were also a huge component of her feeding challenges.”

At age 2, Harper began working with Becca Lopez for speech therapy as she was only able to say about 10 words, most of them being family member and pet names Harper adores Becca, and the family is grateful for the combination of in-home and centerbased speech therapy services

“Harper is now a little talking machine and the most expressive little lady!” Kirsten says She's currently working on talking in longer sentences, threesyllable words and overall intelligibility.

Harper also attends Schreiber ’s S.T.A.R.S Preschool, a program that focuses on reverse mainstreaming –where kids with special needs learn and play alongside their typically developing peers. This is learning that Harper will undoubtedly use in her new role of big sister

Schreiber ’s annual Duckie Race is their biggest fundraiser of the year and is essential to their ability to provide services. For every hour of services that Schreiber provides, they expend $74 more than the reimbursement they receive. Our generous community fills that funding gap. Schreiber served 4,000 children last year and has more than 500 on its waiting list. You can help local kids by adopting a duckie or by becoming a Schreiber Partner and sharing duckie adoption information with your friends, neighbors, and employer.

Duckie adoptions start on June 25 with a kickoff event at 1 p.m. at the Lancaster Barnstomers game. Every year hundreds of Schreiber friends join the fun by picking up tickets and bags of duckies. We hope you join us this year because Schreiber has set an ambitious goal of 25,000 duckie adoptions More duckie adoptions mean that more kids receive lifechanging services

There are three levels of duckie adoption packages:

• One duckie: $5

• Quack Packs:

6 duckies for $25

• Flock of Duckies: 24 duckies for $100

On Sunday, Sept 10, Schreiber will host the duckie race festival at Lancaster County Central Park with games, food trucks, and fun activities for all ages Five thousand ceremonial ducks will be released into the Conestoga River from the Strawberry Street Bridge. From there, the duckies will race to the finish line.

Winners will be chosen at random with the top adopter earning a cash prize. Schreiber Partners who adopt out the most duckies will get a chance at additional prizes But the best prize of all is knowing that you helped local kids get the services they need to live a happy, thriving life.

To volunteer, donate, or adopt a duckie go to Schreiberpediatric.org.

The Ryan Observatory at Muddy Run can connect you with the majesty and awe of space

BY MIKE ANDRELCZYK

Science, poetry, light and death all get mixed together when you’re looking up at a night sky full of stars.

“When you look out at the stars,” says Al Ryan, director of the Ryan Observatory at Muddy Run in Holtwood, “all the things that you know and everything that you are – from your own body to the ground you’re walking on – are all a result of old stars that have died and have coalesced and formed into things like planets, like the Earth we’re on.”

Basically, when stargazers look into the curved mirrors of a telescope and out into space they are, in a way, looking at themselves

Ryan, 71, of Montgomery County, put it another way:

“It kind of brings people back together with the cosmos that they’re a part of.”

Awe, amazement and wonder are all familiar feelings to the stargazers who, on clear nights, gather at the Ryan Observatory at Muddy Run and witness the Milky Way, rings of Saturn or moons orbiting Jupiter on one of the three high-powered telescopes there. During special events and monthly open house nights, people can view space through the telescopes directly or via images from the telescopes that are projected onto the observatory ’s 24foot screen facing the amphitheater.

The observatory officially opened in 2017, and though it brings objects from across the universe into light, its opening came from a dark time for the Ryan family

In Sept 22, 2020, it was dedicated to Al and Barbara Ryan’s daughter, Layla Suzanne Ryan, who passed away after a long illness in 2006. She was a 24-year-old astrophysics student at the University of Illinois

“She was interested in bringing science to younger people and getting them interested,” says Ryan.

In fact, it was Layla who first suggested that the site, which was a former helipad, would be a great location for an observatory

The mission of the Ryan Observatory at Muddy Ryan is focused on Layla’s goal of bringing science to the community. The observatory, a Constellation Energy Generation property, is dedicated to bringing S.T.E.A.M. outreach programs by the Rittenhouse Astronomical Society to the public with its free monthly open house events that combine speakers from NASA and other scientific organizations with artists and musicians. The observatory even has its own poet laureate, Scott Edward Anderson.

Ryan grew up in Cape Canaveral, Florida, and recalls taking an early interest in astronomy as he watched rockets take off from Launch Pad 39A at the Kennedy Space Center Later, he began building his own telescopes When he had children he built a telescope in the family ’s backyard

After Layla’s death, Ryan returned to astronomy - an interest he and Layla shared - to help get him through the dark and painful experience.

Left: Al and Layla Ryan. Right: Al and Barbara Ryan.

PoStar wer

Free and open to the public 2nd Saturdays at sunset April-December

Events include a speaker from NASA, interactive activities by Lancaster and Strasburg artists, local musicians, the Philly Moon Men, a Veteran’s Day special by members of the War College in Carlisle, and more

All ages and abilities are welcome to experience Ryan Observatory. Details at ryanobservatory.com

Before he retired, Ryan was working for the Exelon Corporation - an energy company that previously owned the site at Muddy Run before Constellation took over. He worked with the company to get the observatory and community outreach project underway Barbara Ryan provided landscape design consultation for the project, which she notes is a perfect location, not only because of the topography and beautiful natural setting, but because of Muddy Run’s unique combination of proximity to major metropolitan areas and the fact that it has the darkest sky in southeastern Pennsylvania, according to sky charts

The observatory is not only generating general interest in astronomy in and around Lancaster County but, with the help of dedicated local amateur astronomers, it’s also contributing key research and observation to the scientific community.

In April of 2021, local amateur astronomers at the Ryan Observatory volunteered to help professional astronomers measure a moon (named Hi’iaka) orbiting a small asteroid called Haumea which was beyond Neptune - about 5 billion miles away The citizen scientists using a telescope at the Ryan Observatory (one of 18 in the country participating in the project) used a technique called occultation.

Basically, occultation occurs when an object passes between a line of sight and a star Light from the star becomes obscured and sometimes blocked completely (think of an eclipse). Astronomers gathered light curve readings from the star that was occulted by the moon of the asteroid and measured the changes in light to help determine the size of the moon.

One of the amateur astronomers who participated in the occultation project, Ryan notes, had only recently gotten involved with astronomy.

That’s sort of the point of the observatory It’s a place that inspires wonder and awe, and allows anyone to peer through a telescope and discover the universe.

“We really want the public to know that this is an open facility,” says Ryan. “We really would encourage people who are at all interested to come out and become a part of it and enjoy doing a little science.”

Summer 2023 Open House events

172 BETHESDA CHURCH ROAD W. HOLTWOOD, PA 17532 | 717.284.5856

The Ryan Observatory at Muddy Run hosts open house and stargazing events the second Saturday night of the month from April through December Summer open house and stargazing events are: June 10, July 8, Aug.12 and Sept. 9. Visit ryanobservatory.com /upcoming-events for times, details and additional event announcements Call 717-284-5856 or visit ryanobservatory.com to inquire about public tours, rates and to find out about volunteer opportunities.

On a nondescript day in late April, I’d chosen to take a walk on Prince Street in downtown Lancaster No different in circumstance than any other, I was enchanted; by the subtle fragrances from the cherry blossom trees which had recently bloomed. Saturated lovingly by the aromas of amaretto, honey, and green sap, I paused, I looked back and forth, I looked up and down, at that moment when I realized I had just experienced a moment of true peace. These moments of stillness are of notable significance for persons like me who are gladiators in the daily battle of substance use disorder. Being a person who has chosen to live a life following the basic tenets of recovery, I have gained many tools and insights. One revelation I would like to share is that in a journey to become a healthy and well-adjusted person, I have diligently cultivated over many pugnacious years; I am not a unique person in addiction; however, I am unique person who deserves a life filled with love, purpose, and respect no different than any of my fellows.

—Ronald Neal Nolan

A Journey of Transformation: My Path to Recovery

The meaning of recovery is a constant evolution in my life! I came to realize that alcohol, once seen as a gift, was actually a destructive force infiltrating my body. It cunningly stole away my fears, doubts, and worries. But through the process of recovery, I unearthed what was hidden from my view. My addiction robbed me of genuine connections with others, distorted my perception of life and the world, and, most painfully, drained my very soul. As I delved into selfdiscovery, guided by someone who had walked a similar path, I stumbled upon a community that embraced and supported me throughout my journey. It was here that I learned a powerful truth: I could face life’s challenges without the crutch of alcohol. By reaching out and helping others, I shifted my focus away from my own problems, gaining a renewed sense of purpose. Recovery taught me that I must nurture myself in body, mind, and soul. When I prioritize my well-being, I am better equipped to serve those around me. The changes I’ve witnessed have been remarkable. I now make more informed decisions, free from excessive worry and anxiety I actively seek out meaningful conversations and forge genuine friendships It has been three years since I last consumed any mind-altering substances While I cannot predict tomorrow ’s events, I am certain that by steadfastly continuing on my path of recovery, my potential knows no bounds!

-Randy Goldy

In Lancaster County, recovery is a vital part of our healthy community About 1 in every 8 people has a substance use disorder, but this is a treatable medical condition with strong chances of recovery with the proper supports and resources. Lancaster Joining Forces and many community partners are working together to prevent overdose deaths and promote recovery Visit lancasterjoiningforces.org for more information about our community initiatives to prevent overdose deaths.

ART OF THE CITY A guide to the many murals of Lancaste

ART THE A to many murals Lancaste

BY KEVIN STAIRIKER

It’s no overstatement to say that one of the simplest ways to brighten a community is through public art.

Namely, murals

How many times have you seen a drab brick façade and then let your imagination carefully color in the lines? Or even better, watched an artist create in real time a piece that will stand for years to come? In every neighborhood of Lancaster city, there are murals created by the folks who live here. While artists come and go, their works live on in the fleeting glances of passersby, cool

Alphabetical list of murals in Lancaster city, as of May 2023

kids and perhaps even the thinker, dead in their tracks to consider some art the

backgrounds for kids taking selfies occ thinker, stopped dead in their track the didn’t previously know existed.

Here, then, is an attempt to map out aster While every effort was made to catalogue als of May 2023, be sure to check the online updates

Here, then, is an attempt to map out the murals of Lancaster every effort was to all existing murals as of 2023, be sure to the version of the map for

Best were to names mural’s names, though some informa

(Author ’s note: Best efforts were made to credit both the artist’s names and mural’s names, though some informa was not available.)

1. ABAG Mural Derek Cochran (1081 N. Plum St.)

2. Artful Intersections

Multiple artists (Crystal & 1st streets)

3. Artful Intersections

Two Dudes Painting (W Strawberry & W. Vine streets)

4. Church For All People

Mark Roda (21 N. Charlotte St.)

5. Color Our World

Two Dudes Painting (99-25 E. Filbert St.)

6. Conjuring Giants Adam Serrano (24 E. King St.)

7. Crispus Attucks Center Mural Elisabeth Weaver and community artists (407 Howard Ave., Crispus Attucks Center)

8. Cuida De Tu Mente

Salina Almanzar (466 Rockland St., Roberto Clemente Field)

9. Eastern Market Mural

Two Dudes Painting (318 W. King St.)

10. Ewell Gantz Memorial Mural

Multiple artists (444 S. Christian St.)

11. The Faces of Music

Andrew Silvius (N. Duke & E. Chestnut St.)

12. Fake Windows

Two Dudes Painting (Church St. & Duke St.)

13. Flag Mural Unknown artist (513 2nd St.)

14. Flower Mural Shaun Hogarth (18 E. Walnut St.)

15. Friendship Heart Gallery Mural Friendship Heart Gallery artists (314 N. Mary St.)

16. Fulton Elementary School Mural Multiple artists (N. Arch & W. Orange St.)

17. Garden in the Light Shauna Yorty and community artists (21 Locust St.)

18. Grant Street Mural

Karen Hunt (126 E. Grant St.)

19. Infinite Source

Fee Dominguez (26 W. Orange St., across from Lancaster Cupcake)

20. Let’s Roll Mural Wall2Wall (23 E. Walnut St.)

21. Kearasten’s Mural Kearasten Jordan (25 E. Vine St.)

22. Keys for the City Mural

Keisha Finnie (28 S. Duke St.)

23. Keystone Art Mural Multiple artists (414 Pearl St.)

24 La Academia Mural

Josh Graupera (20 N. Ann St., La Academia Charter School)

Lancaster Science Factory Mur Trainer (454 New inside Lancaster Scienc Factory)

25. Lancas Katie Tr Holland Ave., inside Factory)

26. Medicinally Elisabeth (412 W.

Diverse W r Grant St.)

27. Moving ection Beatric (S. Duk

27. in the Right Direction olon Duke & Green streets)

28. Music is Magic Bartch (411 W. King St.)

28. Music Sadie

29. Rise Wi Justine Amanda (681 Manor

W ength

Justine Lorensen, Lisa Gauk Chronister (681 St.)

30. SACA Jared Ave., Spanish Associa

Mural Jared Bader (545 Pershing Ave., American Civics Association)

We Fly Mural

Unknown artist (460 Manor St.)

31. So We Unkno St.)

32. So We See Our World Unknown artist (145 Old Dorwart St.)

33. Springtime in Paris

Keisha Finnie, Maria Tomassetti and Friendship Heart Gallery artists (201 W. Walnut St., Rachel’s Café & Creperie)

34. Tree Mountains Ocean Mural Unknown artist (58 Campbell Ave.)

35. Two Dudes Painting Mural Two Dudes Painting (750 Poplar St.)

Additional

provided by

36. Under the Skin We’re All Bones Unknown artist (38 W. Orange St.)

37. Unity Mural Multiple artists (401 E. King St.)

38. Water Street Rescue Mission Jared Bader (101 Conestoga Boulevard)

39. We Change, We Grow, We Do This Together Salina Almanzar and Osmyn Oree (244 E. Filbert St.)

40. Welcome to the East Side Multiple Artists (347 N. Plum St.)

41. Welcome to the West End Karen Hunt (306 N. Mulberry St.)

42. Welcoming Mural Claudia Rojas and Two Dudes Painting (355 W. King St.)

43. What Do You Want To Be? Two Dudes Painting (301 Laurel St.)

44. Wild Flower Art Project Unknown artist (636-698 S. Plum St.)

45. Yellow Flower Mural Unknown artist (505 Manor St.)

help compiling the 2023 Lancaster City Mural Map was

Two Dudes Painting Company Marketing Manager Emily Hess.

HOW MURALS HAPPEN

Many murals in Lancaster city have been created by, or with assistance from, Two Dudes Painting Company. We asked Two Dudes marketing manager Emily Hess to give us a rundown of the process, from the first stroke of a grant-writing pencil to the last drop of paint.

1. An organization applies for (and receives) a grant.

2. The organization either has a specific artist (or artists) in mind for a project, or they approach Two Dudes to create the project.

3. The organization and Two Dudes “figure out what is legally acceptable” - that is, not only what can go on a wall, but what is safe for traffic and other laws of the land.

4. From there, it can go in a number of directions – everything from Two Dudes designing and creating the mural in-house to the Dudes simply

dropping off the materials and letting the organization do its thing.

5. After the main art of a mural is finished, Two Dudes comes by and adds credits of contributing companies and artists, usually at the very bottom of the piece.

6. And then? Well, on to the next mural. Hess says that murals are rarely, if ever, vandalized, and that it’s more likely that the company will return only to re-invigorate murals that have experienced sufficient wear and tear.

“Lancaster is so respectful to public art,” Hess says. “I am constantly shocked by how old some of these murals are, and they’re not messed up at all. There’s a very good unwritten policy of ‘Don’t mess with public art.’”

Pass by the Prince Street Garage’s Orange Street entrance and you might just do a double-take at a pink, triangularshaped mural. Created for Music for Everyone by Lancaster city artist and firsttime muralist Fee Dominguez in late 2022, “Infinite Source” is a vibrant addition to the cityscape. Dominguez says creating the vision – music–influenced shapes against a pink background – was the most difficult aspect of the project, followed by the 10 days it took to paint it.

With the assistance of a digital projector, Dominguez applied a cream-colored primer over the concrete slab and then carefully traced out the piece. Due both to the music theme and Dominguez’ love of music, an additional QR code was added to

the piece so that Dominguez could link to a Spotify playlist meant to further inspire the listener. Dominguez says that they have updated the playlist occasionally in the past few months.

Dominguez credits Adam Serrano and Keisha Finnie among others for providing expertise for a first-time (but not lasttime) muralist.

“That kind of community isn’t in every industry, but I can actually say that about the art community in Lancaster - there’s nobody gatekeeping anything, there’s nobody saying, ‘I did this, so you can’t’ or anything like that,” Dominguez says.

“Everyone is willing to help you - very nice, very helpful.”

Second opinions are common and highly recommended. Never feel as though you are hurting the surgeon’s feelings. If a surgeon takes offense, consider that a red flag. Also, if a surgeon tells you they cannot help you or that nothing else can be done to help you, you should certainly get a second opinion.

Tooth loss is a fact of life for millions of Americans, and it can cause a host of unwanted consequences, whether you’re missing many teeth or just one or two.

“It’s not just about eating, it’s about self-esteem and confidence,” says Dr Tracy Sulc, a general dentist with Smilebuilderz.

An often-overlooked result of tooth loss is the gradual deterioration of the jawbone, which over time can alter facial features and cause other health issues.

Fortunately, there is a solution that not only restores your smile, but closely replicates the look, feel and function of your natural teeth: dental implants

“An implant is the standard of care in terms of replacing a missing tooth,” says Dr. Anthony Skiadas, a general dentist at Smilebuilderz.

WITH DENTAL IMPLANTS

Dental implants are titanium posts surgically placed in the jawbone to hold artificial teeth called crowns The post takes the place of a tooth’s natural root and fuses with the bone, creating a solid foundation for the new tooth and preventing further bone loss. Implants are suitable for replacing a single tooth, multiple teeth, or an entire upper or lower set of teeth known as a full arch.

At Smilebuilderz, routine dental care and specialty care are available all in one practice, creating a more convenient and seamless experience from start to finish for dental implant patients

“There’s not many places that offer this service, this integrated model,” Skiadas says. “It’s pretty awesome to be a part of it.”

Preserving natural teeth is always the priority, but sometimes that is not possible, says Dr John Nikas, a board certified periodontist

with Smilebuilderz who has been performing dental implants for three decades Nikas works in tandem with the practice’s general dentists to evaluate and improve the patient’s overall oral health, discover the patient’s wants and needs, and determine if they are a good candidate for implants

Having worked in his own practice for many years, Nikas appreciates the team approach at Smilebuilderz, a lot of which happens behind the scenes.

“I have the advantage of expertise and consultations from other specialists that can help me formulate a treatment plan,” he says “I literally work next door to an endodontist I can get an opinion if a tooth can be saved. We’re not sending people all over town.”

Nikas also works directly with the general dentists throughout the implant process. Sulc and Skiadas collaborate with the dental

Dr. Skiadas

Dr. Nikas

lab to create teeth with just the right form and aesthetic so they can properly fit them to the implants once Nikas has them in place.

“If they had crooked teeth all their lives or colors they didn’t like, it’s a time I can give them what they’re looking for or get them back to what they looked like when they got married at 25,” Sulc says.

The implant process itself varies depending on the scope of the procedure and whether there are any extenuating circumstances

Using 3D X-rays, Nikas can determine the location of nerves and sinuses to precisely place the implant. In cases where there are tight spaces or curved nerves or roots, he uses a custom surgical guide for even greater accuracy

“Invasive as it sounds, people usually do very well with implant dentistry,” Nikas says. “It’s probably easier for you to have an implant placed than to have the tooth removed.”

Most patients with single implants typically return to work the next day. Full-arch implants are often scheduled on a Friday so the patient can return to regular activity on Monday. Smilebuilderz also has an anesthesiologist, Dr Stanley Heleniak, for patients who require sedation for more extensive full-arch procedures

“Literally, we put them to sleep, and they wake up with a new set of teeth,” Skiadas says

Those initial teeth are temporary and will be replaced with more durable and aesthetic versions in two to three months once the jawbone fuses with the implant.

While dentures and bridges are frequently viewed as more affordable solutions to tooth loss, they have drawbacks, the doctors say. A bridge requires the support of surrounding healthy teeth and may eventually damage them. Dentures make it more difficult to

feel and taste food, and they provide only about 10% of your natural chewing strength, limiting the foods you can eat. Dentures also accelerate bone loss in the jaw, making them fit more poorly over time.

Sulc encourages patients to think of dental implants as a long-term investment in their health – and themselves.

“A lot of patients come in and I can see the lack of self-esteem on their faces They look older They’re covering their mouth with their hands They’re in pain all the time. They can’t eat what they want to eat. They don’t think they look good,” she says. “What I’ve seen after the teeth are fixed, I see light go back in their eyes I mean twinkling, believe it or not I’m not exaggerating.”

Dr Sulc

City

Chesapeake City, Maryland, is a town defined by a canal. More precisely, it’s a town cut in half by a canal.

The Chesapeake & Delaware Canal, known as the C&D Canal, is a busy, 14-mile working body of water that connects the Elk River, at the mouth of the Chesapeake Bay in Maryland, with the Delaware River, at Delaware City, Delaware.

Initially dug in the 1820s, and later expanded to 450 feet across and 35 feet deep, it’s a canal for pleasure boats, barges, jet skis and more to navigate, and it provides a conduit for a lot of ship traffic bound for the Port of Baltimore. But it’s also a pleasant canal to walk along and watch the boats go by, or to sit next to on a summer day and relax with a meal, an ice cream cone or simply your thoughts.

Cr this bridge when you come to it

At about an hour and a quarter from Lancaster, it makes a great day trip

Two sides of town

In the mid-17th century, the town was founded as a land grant of 4,000 acres from Lord Baltimore to Augustine Herman, a surveyor and mapmaker from Bohemia the present-day Czech Republic. Herman agreed to make a map of the region in exchange for the land, which initially was called Bohemia Manor and later Little Bohemia.

The north and south sides of Chesapeake City, separated by the canal and connected by a suspension arch bridge, offer different attractions for visitors.

The southern side of town boasts a few streets filled with eateries, magnolia trees, the Pell Gardens park, a boat marina, a couple of free museums and pretty historic

homes, bed-and-breakfast inns and shops. Metal plaques in front of many of the buildings offer their history

Art galleries, clothing boutiques and gift shops occupy historic houses along Bohemia Street and its side streets

Don’t miss the Old Gray Mare Gift Shoppe, 17 Bohemia Ave., filled with two floors of Maryland- and Delaware-themed items from kitchen wares to candles.

If you’re just in town to hang out on the water, there are benches along the marina for sitting and watching the boats go by There are also a few places to grab a bite or a brew.

The Chesapeake Inn is a busy place on weekends, with dining inside and live music, drinks and light fare on the Deck and Tiki Bar next to the marina

The Bayard House restaurant, located in what is thought to be the oldest building in

Chesapeake

is divided by a canal, but both sides of the water offer historic sites, food and fun

STORY AND PHOTOS BY MARY ELLEN WRIGHT

Clockwise from top, a view of the C&D Canal and the Chesapeake City Bridge from the south side of Chesapeake City, Maryland, looking past the Bayard House restaurant; a crab sculpture greets visitors to the start of the Ben Cardin Trail along the canal on the town’s north side; a view through public gardens to businesses along Bohemia Avenue on the south side

town, circa 1780, offers dining upstairs and along the canal on the downstairs patio

Next door, grab an ice cream in the pastel-pink building that houses the Canal Creamery and Sweet Shoppe. I tried a dish of the caramel-and-toffee-flavored Canal Diggers Crunch.

For an iced coffee and a breakfast pastry or lunch sandwich at tables inside or out on the porch visit Cafe on the Bay, at 19 Bohemia Ave.

Other places to try are Prime 225 steakhouse, Bayheads Brewing Company, the Rummer Lounge for rum-based cocktails and The Taproom for all-you-can-eat crabs

And, if relaxing on the water has you and your partner feeling romantic, Chesapeake City even boasts the Little Wedding Chapel, built circa 1879, at 102 Bohemia Ave.

On the northern side of the canal are mainly residences, a popular water-side restaurant and a walking and biking trail.

Schaefer’s Canal House, 208 Bank St., seems to be busy all day long on warm weekends It offers dining indoors, on the deck and at a tiki bar On my most recent visit in May, I ordered takeout online, and picked up a yummy crab cake sandwich on a brioche bun, with some sweet potato fries which

I ate at a picnic table in nearby Lum’s Pond State Park in Delaware (see Side Trips).

The other attraction on the north side is the Ben Cardin Trail, a paved path between the canal and the broad backyards of private residences, that takes walkers, joggers and cyclists into Delaware.

Near Schaefer’s, you can use an app on your phone to rent a bike from a rack along the canal.

After about 2 miles, the trail becomes the Mike Castle Trail at the Delaware state line, and proceeds to Delaware City.

Museums

To learn more about the town and the canal, you can visit two free, self-guided museums on the south side.

The C&D Canal Museum, at 815 Bethel Road, offers a history of the digging of the canal, with an introductory video, artifacts and a room containing a vintage steam engine that ran the canal’s lift wheel pumping station in the mid-19th century The museum is next to the building housing the Army Corps of Engineers, which operates the canal.

In the downtown area on Fridays and Saturdays, check out the Chesapeake City

museum, in the back of 98 Bohemia Ave., which tells the history of the place through such aspects of town life as its fraternal organizations, notable residents, a man who collected vintage irons and the local Ukrainian community.

Parking in Chesapeake City is available on the streets around the business district on the south side of the canal, or in the free visitor lot under the suspension bridge, off Charles Street. Parking is available next to Schaefer’s and along Lock Street on the north side; Schaefer’s overflow parking is on the other side of Bank Street

SIDE TRIPS

If a visit to Chesapeake City doesn’t take up your whole day, here are some possible side trips.

Lums Pond State Park, about 6 miles away in Bear, Delaware, offers hiking, paddle boats, kayaking, zip lining and more on about 1,800 acres around a lake-like pond.

Crystal Beach, Maryland , also known as White Crystal Beach, offers a sandy beach for recreation for a small admission fee during the summer months, along the Elk River. It’s about 15 miles from Chesapeake City.

Lake Bohemia State Park, Maryland, about 6 miles away via Route 213, is near agricultural land that was part of Augustine Herman’s property. For a fee, it offers recreation along the Bohemia River, including camping, hiking and a boat launch.

Top photo below, Schaefer ’s Canal House is a nice place for a meal by the canal in the shadow of the Chesapeake City Bridge, and the town clock keeps time on Bohemia Avenue; bottom photos, from left, the view from the Ben Cardin Trail along the canal; enjoy food and beverages by the water at the

Chesapeake Inn & Marina; shops and eateries fill historic homes on Bohemia Avenue

For more photos of Chesapeake City, see the online version of this story at lanc.news/ChesapeakeCity

Now there are four unique and distinctive dining experiences in Lancaster city

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402 No rth Queen St re et Lancast er, PA 71 7- 394 -2 422

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401 No rth Princ e St re et Lancast er, PA 71 7- 606- 1515

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50 We st Gr an t St Lancast er, PA 71 7- 299- 70 90

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18 No rth Ma rk et St Lancast er, PA 71 7- 299- 7319