Navy Bean Dip

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Serves: 4

Prep Time: 10 minutes

Cook Time: 2 hours

INGREDIENTS

1 1/2 cups cooked Eden Dry Navy Beans

1/3 cup Eden Bonito Flakes, crumbled

1 Tbsp Eden Extra Virgin Olive Oil

1 clove garlic, minced

1/4 cup red onion, minced

1/4 cup parsley, minced

1/2 tsp Eden Sea Salt, or to taste

1/2 tsp fresh rosemary, minced

DIRECTIONS

Cook beans per box directions. Place all ingredients in a blender and pulse several seconds until creamy. Add a small amount of bean cooking liquid to desired consistency if needed - not too thick or thin - about 1/4 cup.