2010 Fall/Winter Sparrow Clinton Wellness Newsletter
Wellness
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Aerobics Schedule
CPR/FA
Personal Training
No Gain Holiday Contest
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MEET OUR STAFF Let us answer your fitness questions! Ruth Thompson Wellness Supervisor and Certified Personal Trainer Ruth Thompson has been a Sparrow Clinton Associate for more than 30 years. Ruth enjoys traveling and staying active as well as working with Wellness clients to improve their health and fitness. When she is not at the Wellness Center, Ruth spends quality time with friends, family and her three adult children and three grandchildren. Caleb Costerisan A student at Grand Valley State University, Caleb Costerisan has been a wellness aide for more than six years. His interests outside the workplace include exercise, movies, jazz, reading and travel. Caleb is an Education and English major at GVSU. Nate Simon Nate Simon graduated from Lansing Community College with a degree in Criminal Justice. He works early morning and evening hours at the Wellness Center. In his free time, Nate enjoys sports, coaching basketball and hanging out with family and friends. Tyler Vandemark Tyler Vandemark works full time in Sparrow Clinton Hospital Emergency Services as a nurse. He also is a volunteer fire fighter and covers an occasional shift at the SCH Wellness Center. A newlywed, Tyler enjoys sports and working out. Ciara Adkins A student at Lansing Community College, Ciara Adkins is pursuing a degree in nursing. In addition to hours worked at the Wellness Center, she volunteers in Sparrow Pediatric Services. Her other interests include scrapbooking, biking and travel. Alex Seyfried Our newest member, Alex Seyfried, also attends Lansing Community College. She is interested in becoming a nurse. Alex enjoys spending time with family and walking her dog, Sophie.
New Year’s Special! Still the best deal in town. Getting in shape and staying healthy really is affordable at the Sparrow Clinton Rehab & Wellness Center. We offer several Wellness Specials throughout the year, but our most popular program, the New Year’s Special, starts December 15 and runs through January 31.
Workout all year for only $250! 1 person: $250 2 people: $390 (same household) Family: $520 (mom, dad, minor children)
Sparrow Clinton Wellness • 1079 S. US-27 • St. Johns, MI 989.224.1575