January's Carryduff Focus by Local Focus Magazines

CarryduffFocus

Carryduff, Moneyreagh and Drumbo Bringing Local Business to Local People

KEITH KANE I N T E R N A T I O N A L

Two Times Winner of Northern Irelandâ&#x20AC;&#x2122;s Hairdresser of the Year Tel: 028 90813622 Carryduff Shopping Centre, Carryduff. BT8 8RB

Free

Hair by Keith Kane

H A I R

January 2013

GARY DAVIDSON

Bloomfield Blinds Specialists in Cleaning Venetian Blinds PHONE FOR QUOTATION Venetian ▪ Vertical Blinds ▪ Curtain Rails Roller Blinds ▪ Supplied, Fitted & Repaired

COMPETITIVE RATES Any handyman Jobs also done by fitters if required Contact Gary 07884 090505 Email: gary.davidson02@btinternet.com

Attic Ladders NI We provide safe, quick attic access with our superior quality ladder at a very affordable price...

£299 incl fitting

Flooring £19.95/m² supplied and fitted Light, supplied and fitted

£59

Ladder Features: Secure Closing Mechanism Hand Rail ▪ 36mm Insulated White Panel Draught Excluder Installed in 2-3 hours 3 year guarantee

Ring Derrie on: 028 9070 9350 or: 07870 771110

Visit our website: www.atticladdersni.co.uk 2

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

Contents:

Page

Welcome to the January issue of the Carryduff Focus

Articles:

Happy New Year Everyone!

Special Health & Fitness Issue: Technology - Fit for Purpose Keep On Moving - Part 1 Keep On Moving - Part 2 Health - Detoxing and Fasting

6 10 13 30

Cartoon - Buster Movie Review

16 38

Well, I’m trying to kick start January with a health and fitness special in this issue, plus not one, but two competitions! It’s a bit like buses, you wait for ages, and then 2 come along at once. You can win a pair of cinema tickets (I’ve 3 to give away, courtesy of Movie House Cinemas on page 34) and if you drive, you can win a free service for your vehicle (courtesy of Lough Moss Motors on page 29).

Carrie & Man of Steel

Science Facts

Competitions: Movie House Lough Moss Motors

So, please do enter - whoever said there’s no such thing as a free lunch was nearly right. It’s not lunch, but it is free!

34 29

If you’ve over indulged during the festive season, our health and fitness section might be the motivation you need to start something new. We’ve pilates, yoga, vibration plates, jive classes, golf and activities at Lough Moss Leisure Centre advertising in this issue, and there’s lots more going on locally, so no excuses now!

Seasonal Recipe:

Red Onion Soup with Melting Gruyere Croutons

Puzzles:

Solutions Codeword Quiz - Phobias Sudoku Wordsearch - Music Hidato Quick Crossword

46&47 8 11 18 22 23 26

Regulars: Local Useful Numbers Community Pages Index

41 37-47 46

Carryduff Focus Magazine is published by Local Focus, a totally independent small business. Local Focus cannot be held responsible for any advert content, including errors and omissions. Local Focus does not endorse companies, products or services that appear in this magazine. We endeavour to ensure that all information given within this magazine is accurate, but this cannot always be guaranteed.

It’s also the peak time for joining a slimming club - you can see the Slimming World ad on page 10 and the Weight Watchers ad on page 15. Add to that some brilliant offers from our local beauty salons and hairdressers who are all vying for your business in the bleak month of January. It’s a good time to treat yourself to a pampering facial (see the offers on the Factor 1 ad on page 14 and the Chic Beauty Clinic ad on page 21) or a new haircut (Keith Kane’s ad is on page 20 and Riah’s ad is on page 27). Whatever you get up to, have a great month.

Deirdre

Deadline for adverts for the February issue: Mon 20th January 2014 Deadline for contributions to the Community Pages: Wed 22nd Jan

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

CHGC 15for12 CDuff ad

3/12/13

11:38

Page 1

Be part of...

Great Golf

Membership!

73 Upper Braniel Road, Castlereagh, BT5 7TX

FREE

Golf

Save up to £150! Join Castlereagh Hills Golf Course from January to March 2014 and pay NO JOINING FEE and get UP TO 15 MONTHS MEMBERSHIP FOR THE PRICE OF 12!

Joining Date January February March

Promotion 15 months for the price of 12 months 14 months for the price of 12 months 13 months for the price of 12 months

Club level applies. Adult rate £55 and Junior rate £30. Terms and conditions apply. Membership fees must be paid in full within 12 months of joining.

For further information, call 028 9044 8477 or email golfclub@castlereagh.gov.uk www.castlereaghhills.com

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

Opening Sat 4th Jan 2014

• Burn Fat • Anti-Ageing • Lose Weight • Reduce Cellulite • Build Muscle Tone • Increase Flexibility • Promote Circulation • Increase Bone Density • Improve Varicose Veins • Minimise Lower Back Pain • Look Fab with FLABéLOS

IT’S SIMPLE, IT’S FAST, IT’S QUIET & IT’S FUN!

ONE SESSION

1x10 MINUTE SESSION

GOOD VIBRATIONS

ONE WEEK COURSE

5x10 MINUTE SESSIONS

Unit 5 Emerson House, 14B Ballynahinch Road, Carryduff, BT8 8DN Telephone: 028 9081 7997

ONE MONTH COURSE

30x10 MINUTE SESSIONS

OPENING HOURS Monday - Friday 8am - 7pm Saturday - 8am - 6pm Sunday - Closed

NO APPOINTMENT NECESSARY

Codeword Solution on page 47 Each letter in this puzzle is represented by a number between 1 and 26. The codes for three letters are shown. As you find the letters enter them in the box below.

1 13

21 26

26 12

22 10

1 8

16 26

24 20

25 1

6 13

20 10

P 25

25 1

24 5

5 26

25 10

20 8

25 25

13 10

4 6

3 25

07841 469829  Window frames & doors washed on every visit at no extra cost  Gutter cleaning using our new vacuum system  Fascias & Soffit Cleaning  Pressure Washing Service

We can now clean all aspects of your property including: all UPVC panelling, canopies, conservatory roofs & garage doors.

If you need a window cleaner or any of our other services, please give us a call on 07841 8

469829

We are fully insured

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

GL and AQE Transfer Test Tuition

John & Sinead Home Help and Home Maintenance Housework  Spring Cleaning  Ironing can We our... Joinery  Gardening  Exterior Painting y do Wardrobes  Kitchens  Wood Flooring

P6/7 Teacher with 20 years experience Excellent Success Rate

Tel: 07548 283 969 or: 07591 307 471

References Available on request

Free Estimates 89 Baronscourt Rd, Carryduff

Contact Marianne on 07917 698 252

Kitchens  New Builds  Rewires Bathrooms  Lighting and Sockets Domestic Smoke Alarms

10% OFF

jobs booked in January 2014

CARRYDUFF MAN & VAN HIRE & COURIER SERVICE NLY M O HR O FR PER £15

INT LOCA ERN L & AT ION AL

PLEASE CONTACT: STEVE: 0781 4630171 or SEAN: 0787 7443452 info@carryduffcouriers.co.uk

Science Teacher available for tutoring Biology Chemistry to A Level

to GCSE

Available evenings & weekends  Fully Qualified

Contact Cathy: 0773 996 4875

www.carryduffcouriers.co.uk

Please mention the Carryduff Focus Magazine when contacting advertisers

Keep on Moving part 1 We all know we should be exercising, as part of a healthy lifestyle, but a shocking statistic reveals that 63% of the UK population don’t do the recommended 150 minutes of exercise per week It might surprise you to know we’re not even talking about going to the gym. How active you are in day to day activities matters just as much as an exercise class. Gardening or walking to the shops count too. And the really good news is that it doesn't matter if you’re a late starter. A recently published report showed that even taking up exercise in your 60s can bring really positive benefits. Lead investigator Dr Mark Hamer from University College London, said: "The take-home message really is to keep moving when you are over 60. It's a cliche, but it's a case of use it or lose it. You do lose the benefits if you don't remain active." The study in the British Journal of Sports Medicine followed 3,500 healthy people at or around retirement age. Those who took up exercise were three times more likely to remain healthy over the next eight years than their sedentary peers.

ALL OVER CLEANING ALL CLEANING & MAINTENANCE WORK UNDER TAKEN

Window Cleaning Gutter & Fascia Cleaning Patio & Driveway Pressure Washing External Property Painting

Exercise cut the risk of heart disease, stroke, diabetes, Alzheimer's disease and depression, and the participants were less likely to struggle with day-today activities such as washing and dressing. So those of you thinking of starting an exercise regime in the New Year can take hope - no matter what your age, it’s never too late. Have a look at the various types of exercise in our local area, you’re sure to find something that suits, whether it’s yoga, pilates, walking, going to the gym or swimming. Give it a go!

THURSDAY Carryduff Ivanhoe Hotel, Saintfield Road, 5:15pm & 7:15pm Tel: Alice 07765 824 294

Saintfield Academy Primary School, 194 Listooder Road, 5:30pm & 7:30pm Tel: Heather 07882 049 569

Fully Insured • Carryduff & Four Winds Based

Please contact Steve - 07814 630 171 info@allovercleaning.co.uk

www.allovercleaning.co.uk

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

QUIZ - Phobias

YOGA CLASSES Give your Body & Mind a treat this New Year Experience IYENGAR Yoga

Stretch, Strengthen & Simply Relax You are invited to enjoy a FREE Iyengar Yoga class on Saturday 18th Jan 2014

Yoga classes for all abilities Carryduff, Belfast & Ballynahinch Beginners to Intermediates Solution on page 46

Small groups ensure individual attention

To attend the free class or enrol contact: Angela on 07709 523334 or

angelabeattieyoga@gmail.com Visit my teacher profile page at: www.iyengaryoga.org.uk

Please mention the Carryduff Focus Magazine when contacting advertisers

CL NEW YEAR CDUFF DEC13

11/12/13

12:33

Page 1

Kick Start Your New Year! Get the whole family active this January with a choice of fantastic activities...

Selected courses start from

Only £2 per session

Sports Clubs

Programmes & Activities

Activ8 Wildcats 4 to 11 years Multi Skills Club Lakers Basketball Club 8+ years Swift Netball Club P5 to Year 10 Belfast Olympic Handball Club 16+ years

Kiddie Gym First Kicks Girls Football Kids Soccer

2 to 4 years 6 to 14 years 4 to 13 years

Just for Teens CSAW Health Referral Scheme FREE 12 week Gym & Swim Membership

Pay As You Go Sessions Family Swims Saturday afternoons and Sunday mornings.

15 to 18 years (Conditions apply)

Swim a Song

Lough Moss Leisure Centre

Introducing babies and young children from 4 months to 31/2 years to water.

Squash Book on the day and Ladies Drop In sessions available.

Astro Pitch Hire - Special Offer Book: Monday - Friday 4.30pm- 6.00pm or all day Sunday and avail of Off Peak Prices. Prices from £18.00!

Fitsteps

Sauna & Steamroom Offer

Workout created by Natalie Lowe and Ian Waite of ‘Strictly Come Dancing’!

Relax & Unwind for ONLY £4.00pp! Must be over the age of 16. Valid from 1st January until 31st March 2014.

*Age restrictions apply. Activities run at selected centres. For further details and prices, contact...

Robinson Centre

Belvoir Activity Centre

Lough Moss Leisure Centre

Montgomery Road, Castlereagh, BT6 9HS

Belvoir Drive, Castlereagh, BT8 7DT

Hillsborough Road, Carryduff, BT8 8HR

T: 028 9070 3948

T: 028 9064 2174

T: 028 9081 4884

robinsoncentre@castlereagh.gov.uk

belvoir-ac@castlereagh.gov.uk

loughmoss@castlereagh.gov.uk

www.castlereagh.gov.uk

Keep on Moving part 2 The UK has the third most inactive population in Europe. Apparently as a nation, we hate exercise so much we would rather do chores like ironing, laundry, clearing out the garage or even our tax returns than do physical activity. The amount of activity required to be healthy is not huge. You need to do a total of two-and-a-half hours a week (or five x 30 minutes) of moderate intensity, where you breathe faster, get warm and feel your heart beating quickly. There are 168 hours in one week, so this doesn't seem to be asking too much, does it? Fortunately, the evidence shows that doing 10-minute blocks of moderate-tovigorous activity also works. If you are doing vigorous activity, then 75 minutes a week will do - but ideally you should be active every day. You are more likely to stay fit if the exercise becomes part of your everyday life, for example walking or cycling to work, taking the stairs instead of the lift or even getting off the bus one or two stops earlier to walk part of the way.

Learn to Jive Classes commence: Wednesday 8th January 8:30pm to 9:30pm Venue to be decided, in Moneyreagh

ÂŁ5 per class

Have fun and exercise, at the same time! For more details and to reserve your place, please ring Jennifer on 07912 620 177

Under 5s It is not just adults who need to take exercise. As soon as your child can walk, they should also be encouraged to run, skip and jump. There is some evidence that under-fives spend so much time restrained in cars and buggies that they are at risk of being unfit or overweight before school age. School Age Children and Teens Between the ages of five and 18, research suggests an hour of exercise a day is needed â&#x20AC;&#x201C; anathema to most teenagers. But exercise at this age promotes strong bones and muscles and reduces the risk of being overweight.

STARTS 1ST JANUARY 2014 See in store for details or call to arrange a FREE, no obligation appointment

Tel: 028 9081 4197 or 028 9086 2872 www.classicblindsni.co.uk

Please mention the Carryduff Focus Magazine when contacting advertisers

For an appointment, please phone 028 90 815775

Wishing you all a

Happy New Year January Offer:

20% off

Clarins Facials

Offer available during January 2014 only

** Remember to use your ÂŁ5 voucher ** Only valid during January 2014

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

FREE Quotations Reasonable Prices

ALL OVER GARDENING all year round Grass Cutting ▪ Hedge Trimming ▪ Weed Control Pruning & Planting ▪ Leaf Clearing Garden Clear Out & Waste Removal Please Call Steve – 07814 630 171

info@allovergardening.co.uk

www.allovergardening.co.uk

Please mention the Carryduff Focus Magazine when contacting advertisers

Buster

Any Make • Any Model MOT • PSV • Servicing Air Conditioning Specialists in Auto Electrics To book your car in, phone today! tel: 028 9081 7062 or mob: 07771

Need some new customers? No need to break the bank!

886 221 Just advertise your business in a

Local Focus Magazine! Outstanding value advertising in a quality magazine. To be in our next issue, ring Deirdre on 028 90 817579. Unit 10, Edgar Industrial Estate, Carryduff

www.localfocusmags.co.uk Find. us on:

Tree Surgery, Hedge Cutting & Fencing

Logs & woodc hip for sale

TREE SURGERY: Pruning, Dismantling, Felling, Hedge Work & FENCING . 16

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

Please mention the Carryduff Focus Magazine when contacting advertisers

Sudoku

For solution, see page 47

How to Play Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through to 9, with no repetition. That's all there is to it! You solve the puzzle with reasoning and logic - thereâ&#x20AC;&#x2122;s no maths involved and no adding up.

â&#x20AC;&#x2122;

PVC Fascia, Soffit & Guttering Full Bathroom Refurbishments Oil Boiler Services Garden Fences

also All Plumbing Jobs

Landlord Services

For your free estimate, call David: 07512 730603 or 028 9210 8403

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

COMPOSTED WOODCHIPS NOW AVAILABLE FOR DELIVERY OR COLLECTION PROVIDING A COMPLETE RANGE OF PROFESSIONAL TREE CARE SERVICES FULLY INSURED, EQUIPPED & QUALIFIED For advice and a free quotation,

0800 587 8733 0707 487 8733 (24hrs) Tel: 028 9081 4488 Fax: 028 9081 4333 Freephone:

email: info@treemaintenance.com

69 Upper Mealough Road, Carryduff, BT8 8LR

Mobile:

w w w. t r e e m a i n t e n a n c e . c o m

Call Graham for all your plumbing repairs:

Taps, Valves, Tanks, Toilets, Basins, Sinks, Showers, Pipes, Radiators, Pumps, Cylinders, Immersion Heaters

Moss Road Accident Repair Prop:

Mark McKelvie Before

After

~ We work with Crash Services ~

Oil Boilers: repaired & serviced

 Plastic Bumper Repairs  Headlight Bracket Repairs  Re-sprays & Colour Changes  All Minor and Major Repairs  Private and Insurance work we pay the first £100 insurance excess for own fault accidents

~ No Job too small ~

10% OFF Labour Costs with this ad

Mob: 07742 080 950 Email: cherryplumbing@hotmail.co.uk

Call 028 9722 8758 or text 07972 473 134

We Beat any Quote!

Cherry Plumbing & Heating Repairs

Like us on Facebook

Leaflet Distribution - We can deliver your leaflets* with any Focus magazine Distribution of your leaflets to 3250 local homes with the Carryduff Focus - £113+vat *Leaflets must be A5 or smaller (or already folded to A5 or smaller). Ring for details of the other Focus magazine distributions.

Please mention the Carryduff Focus Magazine when contacting advertisers

KEITH KANE I N T E R N A T I O N A L

Keith Kane has been making waves in hairdressing in Northern Ireland since the early 80s, winning a string of global accolades along the way including Schwarzkoph World Champion.

Hair by Keith Kane

H A I R

Twice winner of the prestigious Northern Ireland Hairdresser of the Year competition, Keith has racked up his record-breaking 18th nomination, the most for any hairdresser in the history of the competition. Other accolades include Ladies and Gents All Ireland Competition titles. Keith is now celebrating 30 successful years in hairdressing. Keith and his team of highly trained professionals have been renowned for their fashion forward and trend-led style and their work can be seen in glossy publications around the globe. Closer to home, they love nothing more than to adorn their customers with TLC (tender loving cutting). To make an appointment, please contact the salon: Keith Kane Hair International T: 028 9081 3622 Unit 8 Carryduff Centre W: www.keithkane.co.uk Church Road E: info@keithkane.co.uk Carryduff, BT8 8RB F: www.facebook.com/keithkanehair

ď&#x20AC;˘

A gift for you...

ÂŁ5

OFF

Valid Tues to Thurs only for months of January & February 2014

Not valid with any other offer, voucher or promotion. One voucher per person. Advanced booking required. Valid until the end of February, 2014 (Tues - Thurs only). Not to be redeemed against blow drys or home care products.

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

January Offers 30% OFF TREATMENTS that normally cost £10 or more with this voucher on Tues & Weds*

A.R.M. LOCKSMITHS Master Locksmiths • Domestic & Commercial

 Emergency Locksmiths 24/7 Service  Non-Destructive Entry  Complete Lock Changes  UPVC Doors and Window locks repaired and replaced  All locks supplied and fitted meeting insurance requirements  On Site Key Cutting Facility  Burglary Repair & Boarding Up  Work & Locks Guaranteed  All calls dealt with in confidence

(*Voucher valid Tues/Weds in January. 1 voucher per client. Offer not available if paying by Gift Voucher)

Thurs/Fri/Sat in January: All Spray Tans £15 All Gelish Gel Nails £20 Reflexology £20 Gift Vouchers cannot be used with any of the offers above.

Chic Beauty Clinic, Emerson House, Carryduff

Tel: 02890 813672

Tel: 07934 663337 Store this number for Emergencies

TREE SERVICES from

We cater for ALL tree related work, planting to dangerous tree removal

Call Raymond on 07921 256556 or 028 9751 0403 City & Guilds NPTC Qualified Please mention the Carryduff Focus Magazine when contacting advertisers

Solution on p 47

Home Heating Oil  Mini Tanker Service Small Orders On Request  Deliveries 6 Days Per Week Oil, Coal and Bottled Gas EMERGENCY RUN OUT SERVICE INCLUDING SATURDAYS & TOP UPS

NOW DELIVERING IN YOUR AREA Easy Payment Plan Available All major credit and debit cards accepted

Tel Belfast: 028

Established 1982

9053 8870 or Saintfield: 028 9722 8002

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

 Commercial and Domestic garden          

maintenance Power Washing, patios, drives, etc Coloured pebbles supplied and laid Decorative flagging / paving / walls Hedge cutting & tree pruning / felling Lawns scarified & re-sowed, feeding done New lawns laid / sowed / turfed Domestic, Field & Sheep fencing erected Fields / paddocks / large grass areas grass topped / cut Mini digger work undertaken General tidy ups - grass cutting

Fully Insured Quality Assured Free Estimates All Waste Removed

HIDATO Starting at 1 and finishing at 34, track your way from one square to another (touching) square, including diagonals, placing consecutive numbers into the empty shapes as you go. Some numbers are already given.

Solution on page 47

©Puzzlepress.co.uk

Please mention the Carryduff Focus Magazine when contacting advertisers

3rd Generation Family Run Business 30 years experience

Is your heating on full but it’s still cold? Are your heating bills sky high due to radiators not heating fully?

You need a Complete Heating System Power Flush! • We can clear the sludge from your radiators • Your radiators will then heat to their full capacity • Hotter radiators mean a warmer home & more efficient use of fuel Your entire heating system will be drained down and cleared out, then we add anti rust chemicals to the system to keep it operating efficiently.

FREE Oil Boiler Service with every Power Flush If you think your radiators need flushed out, call Lisa in the office on 028 9081 7899 and one of our engineers will visit, diagnose the problem and give you a free quotation.

RJS Patterson and Sons, 111 Mealough Road, Carryduff, BELFAST BT8 8LT

Tel: 028 9081 7899 or 028 9081 7901 24

web: www.rjspatterson.com

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

3rd Generation Family Run Business 30 years experience

What A Transformation!

before

after

Have a look at our bathroom transformations pictured below - if you’d like your new bathroom to look this good, give us a ring to set up a free visit and consultation 02890 817899 Our refurbishments include:  Plumbing  Electrics  Joinery  Building

work and disposal of your old bathroom

 Removal

before

after

before

after

RJS Patterson and Sons, 111 Mealough Road, Carryduff, BELFAST BT8 8LT

Tel: 028 9081 7899 or 028 9081 7901

web: www.rjspatterson.com

Please mention the Carryduff Focus Magazine when contacting advertisers

Quick Crossword Across

1 Disguises (5)

5 Herb (5)

2 Glass container (3)

9 Curved line (3) 10 Sword (5) 12 Remote military camp (7) 13 Incendiary guns (13) 15 Highest noble rank (7) 17 Tests (5) 19 Concerned with the environment (3) 20 Raised area (9) 22 Give up (5) 23 Wandered (7)

Down

1 King's title (7) 8 Sprays water (9)

For solution, see page 47

3 Genuine, honest (7) 4 Colourful small birds (13) 5 Hat (5) 6 E.g. EastEnders (4,5) 7 Finds (7) 11 Region in space (5,4) 13 Nervous (7) 14 Outside (4-3) 16 fear (5)

18 Church council (5)

21 Climbing plant (3)

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

Carryduff Offers below available from 6th to 26th January 2014

Emerson House, Ballynahinch Rd, Carryduff. Telephone: 028 90 812137 28

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

Lough Moss Vehicle Test Centre

COMPETITION You could win a free service for your vehicle.

All you have to do is to answer the following question:

Q: How much is a full service of any car or van, up to 2L? Email your answer, together with your name, address and phone number to info@localfocusmags.co.uk Put ‘Lough Moss Motors’ in the subject line.

Lough Moss Vehicle Test Centre

All car and van (up to 7.5 tonnes) repairs, servicing, welding & bodywork

Full Service of any car/van (up to 2l)

£79.00

Incl oil, oil filter, air filter, fuel filter

20% off labour Voucher valid for telephone bookings only

Closing Date: Sat 18th Jan at 5pm

All correct entries will be entered into a draw. The winner will be notified by email or phone. One entry per address. The Editor’s decision is final.

02890 813076 or 07591 047502 91 Hillsborough Road, Carryduff

Tel:

Adrian Murray Plumbing & Heating

All types of Plumbing and Heating work undertaken

Full Bathroom Refurbishments Underfloor Heating Solar Hot Water Systems Oftec Registered

Call Adrian on:

07515 148 605 Please mention the Carryduff Focus Magazine when contacting advertisers

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

...quality showering & bathrooms

Visit our showroom.. for the latest in bathroom & showering equipment

A recent shower room installation for Mr & Mrs H, Saintfield

NEW - Large display of freestanding baths

Full design & installation service available

Brae Bathrooms, 188b Saintfield Road, Commons Brae (behind Tesco Express)

www.brae-bathrooms.co.uk

Open: Mon-Fri 9:30am-5pm

Closed: Sat & Sun

Tel: 028 90 703422 After Hours: By Appointment Only

Extensions, Renovations & Ground Works All aspects of Building Work carried out

Joinery ▪ Plastering Paving ▪ Brickwork Roof Work ▪ PVC

OIL & GAS BOILERS

Flexible and Reliable at affordable prices

SERVICING & REPAIRS

Rapid Breakdown Service 24-hr Breakdown Service

No job too small ▪ Locally Based Builder

t: 07546 634450 or 028

90 640212

www.newtownhomeimprovementsbelfast.co.uk

ALAN WEIR 7 Church Rd, Boardmills, Carryduff BT27 6UP

Tel: 028 9263 8422 Mob: 07710 670363

Please mention the Carryduff Focus Magazine when contacting advertisers

Electrical Contractor & Oil Service Engineer

Electrical

Boiler Servicing Has your boiler been serviced recently? Wise up to the dangers of Carbon Monoxide

All types of electrical works undertaken Fire Alarms  Rewires Security Lighting  Intruder Alarms Inspection & Testing  Garden Lighting

For your free quotation, contact Alistair on Contact us now to book your OFTEC boiler service and carbon monoxide check 0790 222 0492 or 028 9187 3777 www.awjthompson.com 32

email: awjthompson@hotmail.com

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

D Glavin

Established 1987

Plumbing & Heating       

New installations New bathroom suites Boiler servicing Power flushing Gas installations & servicing Landlord certificates Under floor heating

Visit our website: www.dglavinplumbing.co.uk

Tel Carryduff 07889 768 311 All aspects of plumbing, heating and gas work undertaken

Please mention the Carryduff Focus Magazine when contacting advertisers

3 pairs of cinema tickets for MOVIE HOUSE CINEMA Dublin Road To be in with a chance of winning, just answer the question below and email your answer, together with your name, address and a daytime phone number to info@localfocusmags.co.uk Please put ‘Movie House Ref C’ in the subject line of your email.

New Year, New Films at Movie House! January can be a grim month but Movie House has some fantastic new films being released to brighten those long winter nights.

And remember Dublin Road Movie House has plenty of nearby on street parking plus a special deal with the NCP Car Park behind the cinema. Customers may also use the Car Park in Hardcastle Street behind the cinema after 17:00 Monday - Friday and all day Saturday and Sunday for just £2.50! (Maximum stay 6 Hours after which you will be charged NCP's full daily rate). From Friday, January 3rd, Movie House is introducing a new reduced rate teen ticket for young people aged 13-17 costing just £4.50 for any film, any day or show time. Here are some great new movies to choose from:

Jan Jan Jan Jan Jan

3: Mandela: Long Walk to Freedom 10: 12 Years a Slave 16: Devil’s Due 17: The Wolf of Wall Street 24: Jack Ryan

Just answer the following question:

How much does the new Movie House Teen Ticket cost? All correct entries received will be entered into a draw. Closing date is Sat 18th Jan 2014 at 5pm. Winners will be notified by phone/email. One entry per address. Editors decision is final.

Jan 29: I, Frankenstein Jan 31: The Armstrong Lie For more information and showtimes, go to www.moviehouse.co.uk

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Carryduff Auto Parts In stock: Beta overalls Auto Glym Ferodo braking Sealey tools Wynn’s products Teng tools Lucas products Opening Hours:

Mon-Fri 8:30am-5:30pm Sat 9am - 12:45pm

Happy New Year to all our customers

January Offer valid to end Jan 2014

Holts Screen Wash just £4.00 when you quote ‘Focus’

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Tel: 028 90 814048 email: carryduff.capc@autonetplus.co.uk Unit E, Carryduff Business Park, Comber Road, Carryduff. BT8 8AN

Happy New Year from all at Campbell Stafford Do YOU need legal advice? Campbell Stafford have a team of legal experts available to assist you. Whether your query is related to employment issues, property purchase, family law, inheritance or business, give Campbell Stafford a ring today for some impartial advice. Alternatively, please email us at: info@campbellstafford.com

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Plumbing & Heating Oil & Gas Boiler Servicing Installation of Renewable Energies - Solar Biomass etc Based in Carryduff, we provide an extensive range of Domestic, Commercial & Industrial Mechanical Services in the local area and further afield, to meet with every client’s expectations.

Please ring us today for a free quotation: Tel:

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Community Pages

FREE PAGES for local charities and non profit making organisations

St Joseph’s Primary School new School Council has had its first meeting. Council Chairman, Conn, welcomed the new Primary 5 representatives on board. No time was wasted as the children put forward their views and ideas for this year. Niamh was busy taking minutes of all that was discussed and agreed. Already the Council are working on a few tasks. They are ordering new play equipment and have suggested that P7 prefects should become involved to ensure equipment is used properly and well looked after. The Council are organising a fund raising day with proceeds going to Trócaire who are supporting those affected by the disaster in Syria and in The Philippines. They have also planned their own Advent Calendar with a different thought/action for each day leading up to Christmas. So we have a lot to look forward to in the coming weeks as the School Council put their plans into action! Please mention the Carryduff Focus Magazine when contacting advertisers

Focus on Movies

By Peter Stevenson

AT THE CINEMA: Carrie 15 (100mins) Adaptations of Stephen King novels have had mixed experiences at the box office. From the successful: ’Salem’s Lot, Cujo, The Dead Zone to the wildly successful: Misery, & The Shawshank Redemption so it seems almost inevitable that, during this recent Hollywood fad of remakes and reboots, King’s debut novel, and arguably one of the most popular adaptations, save The Shining, should be given a 21st Century makeover. Forever embedded in today’s pop-culture psyche, King’s 1974 fright-fest revolves around teenage outcast Carrie White (Chloe Grace Moretz), perpetually bullied and the butt of every joke going. Her home life offers no relief as her religious fanatic of a mother (Julianne Moore) constantly finds fault in her daughter, for which she adamantly insists Carrie must seek forgiveness by being locked in a cupboard and forced to pray. Carrie then discovers her supernatural ability: telekinesis. Moretz’s performance is solid; her eyes hold desperation and a deep-seated fear for the first two-thirds of the film, which genuinely endear her to the audience. It is in the final third, however, where things go awry. Carrie relishes too much in her acts of demonic revenge. Rather than simply in self-defence, albeit in spectacular fashion, she indulges in cold, steely retaliation. Therefore, as an audience, we have lost any sympathy we had for her. Moore, as Carrie’s vindictive mother, is quietly insidious as she participates in self-flagellation as a means of religious catharsis, and lurks to pounce on every chance at normality that Carrie gets. Moore is a talented actress and can turn her hand to many different roles but one cannot help but feel that she does not hit the right note to make her character ring true. A lot of things have changed for the better since 1976; this isn’t one of them. 3 / 5

On DVD: Man of Steel 12A (143 mins) DC comics must thank its lucky stars every time director Christopher Nolan agrees to come aboard one of its flagging franchises. After director Joel Schumacher all but killed the Batman movie-franchise, Nolan resuscitated it, bringing it back from the brink of oblivion and creating the epic and blockbusting The Dark Knight trilogy. Now he takes the reins from Bryan Singer, whose only Superman movie, Superman Returns, proved that the only surviving Son of Krypton needed to branch out in new directions. Surely Nolan is the right person for this job, isn’t he? Conspicuous by his absence, Lex Luthor is not the villain of the piece. This falls to Zod, he who was banished for political treason on Krypton, only to exact his revenge on the son of his incarcerator some 33 years later on Earth. Forget Terence Stamp’s ambivalent incarnation, here Zod, as depicted by Michael Shannon, is fuelled only by malevolence. The antithesis of this baddie in every way stands Clark Kent (Henry Cavill), a character who, when first encountered, is in turmoil, confused and frightened about who he is and where he came from. His identity remains in flux for the majority of the film; indeed he is not dubbed ‘Superman’ until around 120 of the movie’s 143 minutes have elapsed. Cavill struggles at times to reconcile the Clark Kent/Superman divide but there are times when he seems fully in control of himself and the situation around him. Other main characters like Lois Lane, Perry White, Jonathan Kent and Jor-El prove the biggest disappointment, each reimagining gives credence to the phrase ‘if it ain’t broke, don’t fix it’. These are relatively small draw-backs when we look at the movie as a whole; this ‘superfranchise’ has been given a much-needed wake-up call! 4/ 5 38

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Community Pages

FREE PAGES for local charities and non profit making organisations

Carryduff Primary School Primary 1 - 4 pupils put on two fantastic performances of â&#x20AC;&#x153;The Bethlehem Bootee Companyâ&#x20AC;?, whilst the older pupils entertained guests with a Christmas Musical Evening.

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Community Pages St Ita’s Nursery School School reopens for pupils – Tuesday 7th January 2014

FREE PAGES for local charities and non profit making organisations

Millennium Integrated Primary School It’s hard to believe that our first term has already finished and what a busy term it has been. Our Nursery children looked wonderful in the Christmas Nativity, P1 entertained us with their Christmas story – Born in a Barn, and P2 and P3 together were fantastic in their play ‘The Bossy King’. The older children from P4 to P7 took part in a Christmas Carol Service. Many thanks to Carryduff Baptist Church for making us so welcome yet again this year. Congratulations to all our children for taking part in a Singathon and Danceathon to raise money for Children in Need. We managed to raise £300. Well done to Mrs Ballard and Mrs Mathieson for leading the singing & dancing.

Nursery Christmas Shows 6th December 2013

Carr Primary School Congratulations to all pupils from Carr Primary School who took part in this years Christmas Production "Underneath the Shining Star". A very talented cast and choir put on a great show! (below)

Our Parent’s Council have been busy fundraising this term and have been able raise money to support and improve facilities in our Sensory room. Some of the events they have organised this term have included a Halloween Disco for the children and a table quiz compered by Johnny Hero of U105 for the parents. The highlight this term has to be the Christmas Market which was a great success. There were stalls selling home wares, jewellery, handbags, Christmas crafts, cakes and lots more. Hopefully next year’s market will be even bigger and better!

School will reopen on Monday 6th Jan 2014. We will be holding an open morning on Wed 8th Jan 2014 from 9.30 to 11.00 for prospective P1 and Nursery parents. Please feel free to come and take a look at the facilities on offer throughout the school. 40

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Carryduff WI Ladies please come and join us and enjoy a hearty welcome. We meet every 2nd Monday night of the month at St Ignatius Church Hall at 8pm, varied speakers and a cup of tea. If you would like to find out more, contact Jean on 02890 813119 or just come along on the night.

Marie Curie Cancer Care Fundraising Down Fundraising Group is holding a Table Quiz in the Primrose Bar, Ballynahinch on Friday 22nd February at 8pm. All welcome

Blood Donations Carryduff The next blood donation sessions in the area are:

CARRYDUFF Friday 10th January St Joseph’s Parochial Hall, Knockbracken Drive, Saintfield Road, Carryduff BT8 8EU 2pm to 4pm and 5.15pm to 8pm

Community pages in the Focus magazines are FREE for not-for-profit organisations. If you have an event or fundraising you’d like to tell everyone about, just ring Deirdre on 028 90 817579 with your charity or event details. Deadline for February issue is Monday 20th Jan 2014

Local Useful Numbers: HEALTH AMBULANCE 999 Carryduff Surgery 90 812211 Repeat Prescriptions 90 813266 GP Out of Hours 90 796220 Chemist 90 812405 Carryduff Dental Practice 90 812431 Church Road Dental Care 90 817848 Optician - Gillian Gervais 90 812890 Lagan Valley Hospital 92 665141 Royal Group of Hospitals 90 240503 City Hospital 90 329241 Ulster Hospital 90 484511 EMERGENCY FIRE/POLICE 999 Crimestoppers 0800 555 111 Quick Check Freephone08000132290 NIE 08457 643 643 Phoenix Gas 0800 002 001 Water Service 08457 440 088 Street Lighting 90 253051 Castlereagh Council 90 494500 Police (Non-Emergency) 0845 600 8000 Lifeline 0808 808 8000 Samaritans 08457 90 90 90 PIPS (Suicide Prevention) 90 755070 TRANSPORT AND TAKEAWAYS New Century 90 812755 John Dorey’s 90 814595 Jolly Fryer 90 812060 Khyber 90 813822 Carryduff Cabs 90 812345 Carryduff Taxis 90 795050 Translink (Ulsterbus & Metro) 90 666630 EDUCATION Carryduff Primary Millennium Primary St Joseph’s Primary Carr Primary Moneyrea Primary

90 812918 90 813688 90 813523 92 638615 90 448443

LEISURE Lough Moss Centre Carryduff Library Ivanhoe Inn & Hotel

90 814884 90 813568 90 812240

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St Josephâ&#x20AC;&#x2122;s Primary School

PSNI Advice

The Primary Seven pupils last year left us with more than brilliant memories. In March, as part of our Famine project, they planted potatoes in the Eco garden.

Following a number of reports of so-called 'distraction burglars' in Carryduff and the surrounding area local police would like to offer some advice on dealing with unexpected callers to your home.

Our current Primary Seven Eco Committee harvested the crop and we ate them today. They went down well with butter or mayo and a few chopped home grown onions. Delicious!

The first thing to remember is NEVER to let a complete stranger into your home without being 100% certain of their identity. Use your peep hole or security chain if you have these. If not, consider having them installed. Ask ALL callers for proof of ID. Inspect their credentials carefully and ensure the photo is theirs. Genuine callers will be glad to show you their identification and will not mind waiting until you have checked that they are who they say they are. For added peace of mind you can telephone QuickCheck 24/7 for free on 0800 013 22 90 and they will check the caller at your door is legitimate.

Lough Moss Karate-Do WadoKai Club was strongly represented at the NI Karate Board championships in the Antrim Forum lifting 5 medals in kata and kumite. Wado Ryu Karate is for males and females of all ages. It improves co-ordination, balance &, timing, develops concentration & awareness, and builds agility & flexibility. Free introductory class on Saturdays 10:30 -11:30am at Lough Moss Leisure Centre. For more information call Paul on 07766 528046

Do not feel pressured into just letting a caller in because it can feel awkward to ask questions. This is your home, if you have any doubt, keep them out!! Neighbours can also play a vital part in helping protect the more vulnerable in their community against this kind of crime. Look out for suspicious vehicles and people and report ALL suspicious activity to police. The number to call is 0845 600 8000 or in an emergency dial 999.

We would also like to remind householders of the importance of a good household security routine. Make it a habit to always close and lock external doors and windows when going out and when going to bed. Take keys out of the door and don't leave car keys or valuables where they can be seen through windows. Use timer switches for lamps - in the darker evenings they will help your property look occupied even if you aren't home. Further crime prevention advice can be obtained by visiting the PSNI website at www.psni.police.uk or by emailing your local neighbourhood Policing team at NPTCarryduff@psni.pnn.police.uk

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Carryduff Historical Society Monday 13th January 2014 An opportunity to bring along interesting objects, family research or old stories you’ve found or know. “Come on, bring out those skeletons!!!”

Carryduff Bridge Classes New Bridge Class for beginners commencing mid January at St Josephs Parish Hall. Contact Elizabeth 028 90 812724 or Hilary 028 90 701 442 Date and time to be arranged. Everyone welcome to join. Contact Elizabeth or Hilary if interested.

Carryduff Library Rhythm & Rhyme Sessions (under 4’s) every 2nd & 4th Friday 11am – 11.30am.

Tinylife Tel: 02890 815050 Big Fight 2014 – white collar boxing event. 6 week boxing training with expert coaches in Monkstown Boxing Club (starting April 2014) culminating in a Las Vegas style fight night in La Mon Hotel and Country Club on Thursday 8th May 2014. All equipment is provided. £50 registration fee to sign up. Raise £300 sponsorship and sell 10 tickets for the fight night. To sign up contact Samara on 90815050 or via email: samara@tinylife.org.uk

Carryduff Library Tel: 02890 813568 Knit and Natter Club 1st Friday of each month 10.30am – 11.30am.

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Church Info ♦ Church Info ♦ Church Info St Ignatius Parish Church (Church of Ireland) Rev Stephen Lowry 02890 812342 Celebrating: New Birth, New Life, New Hope, New Opportunities Sunday Services: 9am, 10:30am, 6:30pm. Wednesday Holy Communion: 10.30am Followed by lunch on 4th Wednesday Parish Secretary: Jenny Eralp 90813489 (Wed & Fri 9.30am-12.30pm) Ring for details Parish Prayer Meeting & Parish Home Group Bible Study ring for details on Squirrels, Sorted Sun: 7:30pm to 9pm (12-18yrs). Contact Elaine Donnell 07957 554226 Beavers, Cubs, J-Club Fri: 7:30pm to 9pm (P2-P7 age). Contact Keith Shaw 07901 935205 Rainbow S-Club Sun: 10:30-11:30am (3-13 yrs). Contact Raymond Scott 02890 812515 Guides and Scouts Thurs: 7pm to 9pm. Contact Gordon Crothers 02897 528026 Brownies Babies and Toddlers Fri: 10:00 to 11:30am. Bowling Club Wed:7:30-9:30pm Golf Society As arranged, contact office for details

Carryduff Baptist Church Pastor - Gordon Walker 0777 962 5571 Or contact Church Elder Roy Donlop 028 90 813686 Sunday Meetings: 11am & 7pm www.carryduffbaptist.org Youth Fellowship Sun: 8:30pm Contact Johnnie Black 90 449250 Bible Study: Parents and Toddlers Tues: 10:00am. Contact Maisie Smith 90 703336 Tues 8pm Kids@Trailblazers Sun 11:00am Contact Daphne Neill 028 92 660687 Want to know Bright Hour for Seniors 3rd Wed: 10:45am. Contact Rita Carson 90 815214 more about Campaigners for Boys Wed: 6:45-8pm. Ages 4-18 Contact Christianity? Jim Norris 90 813726 Wed 8:15pm Girls Brigade Thurs: 6:45pm. Contact Emma Manning 90 449674 Fellowship Ladies1st Mon Marion Moreland 90 644659 Mens 3rd Mon Fred 90 703336

Carryduff Elim Church Pastor George Ritchie 028 90 817270 Sunday Services: 11am Morning Worship and 6.30pm (crèche at Morning Service) Noah’s Ark (Parent & Toddlers) Thursday 10am Healing Rooms (Prayer for the Sick) Thursday 8pm Kidzone Friday 6.30pm Young People’s Fellowship Every Sunday Evenings

Church of the Immaculate Heart of Mary, Parish of Drumbo and Carryduff, Fr Martin Kelly 90 812238 Sunday Masses: Vigil Sat 6pm, Sun 9am,10:30am,12noon The following groups meet in the Parish Centre (behind the Ivanhoe): Bridge Sun: 7:30pm to 10:30pm. Seamus Sloan 90 812171 Drumbo Golf Soc: 90794833 Badminton (Adults) Mon: 8:30pm. Mary O’Hara 90 813142. Tai Chi: 90 815439 Bowling Tues: 8-10pm Raymond McConvey 90 703242 Beavers Tues: 6:30-7:40pm, Wed: 6:40-7:50pm. Siobhan Laverty 90 812047 Yoga Tues: 7:00-8:15pm Valerie McCrory 90 795472 Play School: Cubs Mon & Thurs 6:30 to 8pm. Ronan McCaughey 07752871490 Kate Toner 90 812242 Scouts Mon & Tues: 8.00-9:30pm. Joe McGrady 07948 270965 Youth Club: Venturers Sun: 7.30-9.30pm Pat Polin 90 812568 Chris Conway Set Dancing Thurs: 8:15pm to 10:30pm. Rosaleen Murphy 07703 497023 90 817622 Speech & Drama Mary Hesketh 92 607579 Irish Dancing: Norney School Alison Norney 028 90 796770 McGarrity School Alice Murray 07914 398 980 44

To advertise t: Community 90 817579 e:Notices info@localfocusmags.co.uk www.localfocusmags.co.uk are FREE in the Carryduff Focus!

Cairnshill Methodist Church Rev Colin Duncan 028 90 790570 Sunday Services: 11:30am Holy Communion on 1st Sunday of the month Check our website for latest information on our organisations over the summer months. www.cairnshillmethodist.org email: cj.duncan@btinternet.com See main community page entry on page 47

Carryduff Presbyterian Church, Rev Alistair Smyth 028 90 812232 Find us on Facebook

carryduffpc

Sunday Services: 11:30am and 7pm www.carryduffpresbyterian.org.uk

Sunday School: 10:30am. Creche and Children’s Church during Sunday morning Service. Parents & Toddlers Wed: 10am-12noon. Contact Lesley 90 812232 Girls Brigade Tues: under 5s 6:30 to 7:45 other ages 7pm to 8:45. Contact Andrea 90814268 Boys Brigade Thurs: age 5-8 6:30pm to 7:30pm, age 8-11 7pm to 8:15pm, age 11-18 7:30pm to 9:45pm. Contact David Guthrie 90 666494 Mixed Bowling Fellowship Mondays: 7:45pm Ladies PW 1st Mon of month (not Jun,July&Aug): 7:45pm. Contact Lesley Smyth 90 812232 Mens Fellowship 2nd Tues of month: 2pm Contact Hugh Munro 90 812361 Badminton Wed: Juniors (under 16s) 7:15 to 8:15pm, Seniors (over 16s) 8:15 to 10:30pm. Contact Brian Lowry 90 813424 Table Tennis Fri 7pm. Contact Mervyn 90 812749

Carryduff Free Presbyterian Church Rev David McLaughlin 028 90 815846 Sunday Services: 11:30am and 7pm (Half hour prayer meeting before services) Sabbath School & Bible Class 10.15 - 11am Contact Wilfred Crawford 90 813306 Childrens’ Meeting Wed 7:00pm -7:50 ( Sept- April) Contact Miriam McLaughlin 90 815846 Bible Study Group Wed 8pm -9:30pm. Contact Minister Senior Youth Group Fri @ 8:00pm (Sept- May) Contact Mark Stronge 07882 109848 Mens Breakfast Club 4-6 times per year Contact Minister

Newtownbreda Gospel Hall, 96A Newtownbreda Road, Belfast.

www.newtownbreda gospelhall.com

Gospel Meeting Sunday 7pm Sunday School Sunday 3pm (Sept to June) Young People’s Meeting Monday 7pm (Oct to March) For enquiries and transport ring William: 028 90 813500

Ballymagarrick Gospel Hall, Hillsborough Road, Carryduff. Tel: 02892 639224 www.ballymagarrickgospelhall.org.uk Gospel Meeting Sunday 7pm Gospel Meeting Sunday 7pm Sunday School 3pm Children’s Meetings each Tues @ 7pm. For transport ring Ruth 02892 639224.

Purdysburn Gospel Hall, Belfast BT8 8LT

Moneyreagh NonSubscribing Presbyterian Church, Rev Chris Wilson 028 90 449713 (Manse) or 07729 178093 (mobile)

Gospel Meeting alternate Tuesdays 7:30-8:30pm (Oct to Sunday Service: 11.30am April) For enquiries & transport ring William: 028 90813500 Sunday School 10:15am on 1st, 2nd, 4th and 5th Sundays (as Carryduff Gospel Hall, 1 Comber Road, Carryduff. appropriate. Tel:028 9081 3899 www.carryduffgospelhall.com Moneyreagh Non-Subscribing Presbyterian Church is a liberal Sunday Services: Morning Service 11am Church. All are very welcome. Sunday School 3pm Evening Service 7pm

Elkana Christian Fellowship, 1A Comber Road, C’duff. www.elkanachristianfellowship.com Morning Worship 11am Fellowship Service 6:30pm

Prayer & Bible Study Tuesday 8pm

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Index of Advertisers..........…..Quick Guide Attic Stairs Attic Ladders

Electrician 2

AWJ Thompson W G Electrics

31 23 24, 25

Estate Agent

Bathrooms Brae Bathrooms BTK Services RJS Patterson

Beauty Salons Chic Beauty Factor 1 Riah Hair & Beauty

21 14 27

2 13

Hairdresser

31 32 15

Handyman

Boiler Servicing AW Boiler Services AWJ Thompson Value Boiler Services

Builder Newtown Home Improvements 31

Car Parts Carryduff Auto Parts

Car Servicing Moss Road Accident Repair Joe’s Auto Electrics Lough Moss Motors

19 16 29

Cinema Movie House Dublin Road

Cleaning All Over Cleaning John & Sinead More to Life

10 9 21

Computer Repairs MPY Computers Smart IT Support

2 33

Dance Classes Learn to Jive

15 23

Keith Kane Hair International Front, 20 Riah Hair & Beauty 27

David McKelvie John & Sinead

18 9

Angela Beattie Iyengar Yoga 11 Castlereagh Hills Golf Course 5 Claire’s Pure Pilates 11 Good Vibrations 7 Learn to Jive 13 Lough Moss Leisure Centre 12

Kitchens

Gillespie Tree Care The Landscape Company

Back

16 17

Angela Beattie Iyengar Yoga 11 Castlereagh Hills Golf Course 5 Claire’s Pure Pilates 11 Good Vibrations 7 Learn to Jive 13 Lough Moss Leisure Centre 12

Locksmith

Chantal Ailsby

29 19 33 37

Podiatrist Mark Lowe

David McKelvie

Slimming Clubs Slimming World Weight Watchers

10 15

Solicitor 35

Stationery and Leaflets Local Leaflets

Supermarket Spar, Carryduff

Tree Surgeon Autumn View Clarke Cunningham Tree Maintenance Gillespie Tree Care

21 19 16

Tuition

Leisure Activities

ARM Locksmiths

Adrian Murray Plumbing Cherry Plumbing D Glavin Plumbing & Heating Hanna Mechanical Ltd

Campbell Stafford

Health & Fitness

Creative Living

Property Maintenance

Cathy Johnston Marianne Dempsey

9 9

Vibration Plates Good Vibrations

Website Design Handbag Fairy Websites

Window Cleaning

Music Tuition

Courier Carryduff Couriers

Landscaping

Chimney Sweep Sweeps Away

Garden Maintenance All Over Gardening Crossnacreevy Nurseries

Claire’s Pure Pilates

Plumbing & Heating

Fuel Supplier McKibben Fuels

Blinds Bloomfield Blinds Classic Blinds

Alan Newell

Pilates 32 9

Massey Cleaning & Support Services

Painter & Decorator

Yoga

Ivanhoe Painting & Decorating 29

Angela Beattie Iyengar Yoga 11

Quiz Solution from page 11 - Phobias

Puzzle Solutions

1. Elurophobia - Cats 2. Odontophobia - Dentists 3. Nyctophobia - Darkness 4. Aphenphosmphobia - Being touched 5. Claustrophobia - Confined spaces 6. Hemophobia - Blood 7. Gymnophobia Nudity 8. Heliophobia - Sunlight 9. Coulrophobia - Clowns 10. Scopophobia - Being stared at 46

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Community Pages

FREE PAGES for local charities and non profit making organisations

St Ita’s Primary School

P1 Christmas Show 2013

Cairnshill Methodist Church Special Events and Services: Covenant Service Sunday 5th Jan 2014 11.30am. Restart Dates for the New Year: Mums and Tots: Tues 7th Jan. Girls’ Brigade: Tues 7th Jan. MWI: Wed 8th Jan. Boy’s Brigade: Thurs 9th Jan. th Bible Study: Thurs 9 Jan. Junior Youth Club: Fri 10th Jan. The Vibe Youth Club: Fri 10th Jan. Check our website for full details: www.cairnshillmethodist.org Rev Duncan tel: 028 9079 0570

Puzzle Solutions

Sudoku solution from p18 (below):

Hidato solution from p23 (below):

Quick Crossword Solution from p26: Across: 1 Majesty, 5 Basil,

8 Sprinkler, 9 Arc, 10 Sabre, 12 Outpost, 13 Flamethrowers, 15 Dukedom, 17 Exams, 19 Ego, 20 Elevation, 22 Yield, 23 Strayed. Down: 1 Masks, 2 Jar, 3 Sincere, 4 Yellowhammers, 5 Beret, 6 Soap opera, 7 Locates, 11 Black hole, 13 Fidgety, 14 Open-air, 16 Dread, 18 Synod, 21 Ivy.

Wordsearch Hidden Phrase from p22: ‘You are the music while the music lasts.’ T.S. Eliot

Codeword solution from p8 (below): 1

3 16

X M

V W N Q G

S Y

Z T

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O 47

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