Community Health & Dental Issue 2 by Blue Water Media, LLC

2016

Best of Local Living Community Health

Community Health & Dental Care Meet Our New Doctors Kids in the Kitchen Your Home. Your Community. Your Life.

Volume 6, Issue 2 locallivingmag.com

Meet the Staff GARY DAVIS, MD

IRENE SHEPHERD, CPNP

Chief Medical Officer Board Certified, Family Medicine Residency, Family Medicine, Abington Memorial Hospital, Abington, PA (2001) M.D., Dartmouth Medical School, Hanover, NH (1996) B.A., Biology, Dartmouth College, Hanover, NH (1992)

Board Certified, Pediatric Nurse Practitioner C.P.N.P., M.S. Nursing, University of Pennsylvania, Philadelphia, PA (1996) B.S., Nursing, University of Pennsylvania, Philadelphia, PA (1980)

WILLIAM HAUG, DO

Doctor of Optometry, Pennsylvania College of Optometry (1982) Bachelor of Science in Biology, Pennsylvania State University (1978)

Internship, Delaware Valley Hospital (1971-1972) D.O., Philadelphia College of Osteopathic Medicine (1971) B.S., Miami University, Oxford, OH (1967) A.S., York Junior College (1965)

JACEK OBARA, MD

Board Certified, Family Medicine Residency, Southern Illinois University Family Practice, Springfield, IL (2005-2008) M.D., Memorial University of Newfoundland, St. John’s, NF Canada (2003) B.A., New York University, NY (1997)

DEBORAH CELLERS, CRNP

Certification ANP (2012) MSN, Neumann University (2012)

JOEL MESSNER, OD

MARLELLE FROMUTH, M.ED, MSW/LCSW

Licensed Clinical Social Worker (2010) MSW, Temple University (2007) M.Ed, Alvernia University (2004) BASW, University of Pittsburgh (2001)

PAMELA DELORETTA MSW, LSW

Licensed Social Worker (2014) MSW, West Chester University (2013) BSW, Shippensburg University (2008)

DENTAL PROVIDERS KRISTA DANKIW-LUDWIG, MSN, CRNP, WHNP-BC

Women’s HealthCare Nurse Practitioner, Board Certified (2012) Thomas Jefferson University, MSN (2012) Thomas Jefferson University, BSN (2008) Millersville University, BA in psychology, biology minor (2005)

SAFWAN SHAAYA, D.D.S.

D.D.S., New York University College of Dentistry, NY (1998-2001) National Dental Boards & TOEFL, Kaplan Education Center, New York City (1994-1997) Intensive English, Long Island University, Brooklyn Campus, New York City (1997-1998) D.D.S., Hama University College of Dentistry, Syria (1984-1989)

MARIA A. TUCKER, MD

Board Certified, American Board of Obstetrics and Gynecology, Pennsylvania Residency, Lankenau Hospital, Wynnewood, PA (1991-1995) M.D., University of Pittsburgh, Pittsburgh, PA (1991) B.A., University of Virginia, Charlottesville, VA (1987)

STEVEN LUBIN, DMD

D.M.D., Temple University Dental School, Philadelphia, PA (1982 to 1986) Minor Biology, Rutgers University, Camden, NJ (1979 to 1982)

B.A., Psychology, LaSalle University, Philadelphia, PA (1975 to 1979)

JESSICA N. WILLIAMS, MD

Residency, Albert Einstein Medical Center, Philadelphia, PA (2008-2012) M.D., West Virginia University, Morgantown, WV (2008) B.S., Carnegie Mellon University, Pittsburgh, PA (2003)

KAI MOY, M.D.

Board Certified, American Board of Pediatrics Internship/Residency Pediatrics, New York University Medical Center, Bellevue Hospital Center, New York, NY (1983–1986) Albany Medical College, Albany, NY, M.D. (1983) New York University, B.A. cum laude (1979)

REEME SREEDHARAN, DMD

Doctor of Dental Medicine, ADA Accredited, Boston University Goldman School of Dental Medicine (May 2011) Student Dentist, Boston University (July 2009-May 2011) Residency at Government Dental College, Kerala, India (May 2000-April 2001) Bachelor of Dental Surgery, Government Dental College, Thiruvananthapuram, India (May 2000)

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Living

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Karen A. Kovacs Publisher Sherilyn Kulesh / Kulesh Design Group Art Director Blair Johnson Director of Sales Susanna Koppany Marketing & Sales Manager Lori Papp Senior Account Executive Melinda Kovacs Accounting Manager Local Living Magazine is published by Blue Water Media LLC. For more information about Local Living Magazine please visit our website at www.Locallivingmag.com, email us at info.Bluewatermedia@gmail.com or call at 609- 788-0443 All Rights Reserved

800 Heritage Drive, Suite 802

No part of this publication may be reproduced without the expressed

ming Soon!

written permission of Blue Water Media LLC. This magazine purpose is for

te 802, Pottstown information & entertainment only.

It is NOT an attempt to solicit business. Designed In the United States 2016

R OUR HEALTH CEN TER

e at www.c onlin h-d s c ti u

RANCE IS THROUGH MAIN

Vis

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Now Open! New Dental Site located at

New11Dental Site Coming Soon! Robinson Street, Suite 100

800 Heritage Suite 700 HeritageDrive, Drive, Suite 701 802, Pottsto 800 Heritage Drive, Suite 802

CONVENIENTLY LOCATED NEAR OUR HEALTH CEN 19464 O N H E R I T APottstown, G E D R I V E PA (PATIENT ENTRANCE IS THROUGH MAIN

www.ch-dc.org Phone: 610.326.9460Available! or 610.326.9463 Free Transportation DOUBLE DOORS AT 800 HERITAGE DRIVE)

(Hours are subject to change without notice.)

Walk-in medical hours at 700 Heritage Drive, Suite 701 for established CHDC patients. Mon. 9-5, Wed. 9-7, Fri. 9-3 11 Robinson Street, Suite 100 700 Heritage Drive, Suite 701 800 Heritage Drive, Suite 802 Pottstown, PA 19464

Phone: 610-326-9460 www.ch-dc.org

11 ROBINSON ST., STE. 100 Monday 8am - 8pm Tuesday* 8am - 7pm Wednesday* 8am - 7pm Thursday 8am - 8pm Friday** 8am - 5pm Saturday 8am - 3pm *Dental only closes at 6pm. **Dental only closes at 4pm.

700 HERITAGE DR., STE. 701 Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 5pm Friday 8am - 5pm Saturday Closed

800 HERITAGE DR., STE. 802 11 Robinson Street, S Monday 8am - 5pm 700 Heritage Drive, S Tuesday 8am - 5pm 800 Heritage Drive, S Wednesday 8am - 5pm Pottstown, PA 19464 Thursday 8am - 5pm Friday 8am - 2pm Saturday Closed

Phone: 610-326-9 www.ch-dc.org

Community Health & Dental Welcomes New Doctors Dr. Kai Moy, Pediatrician, is currently seeing patients at Community Health & Dental Care’s center located at 700 Heritage Drive, Suite 701, Pottstown, starting July 11, 2016. Dr. Moy brings with him over 30 years of experience in caring for children and has been affiliated with numerous local hospitals including Pottstown Memorial Medical Center and Lehigh Valley Health Network. In addition to receiving two Teacher of the Year honors from the Reading Hospital and Medical Center, Dr. Moy is also a voluntary member of the Community Advisory Board for the Nurse Family Partnership (NFP) and Parents as Teachers (PAT) programs with the Community Prevention Partnership of Berks County. We are pleased to welcome Dr. Moy to our established team of high quality providers. The mission of Community Health & Dental Care is to identify gaps in health services and to ensure access to appropriate levels of care for all people in the service area regardless of their ability to pay. Our role in this community is to provide affordable, accessible, high quality healthcare to all regardless of a patient’s insurance status. We accept Medicaid, Medicare and most private insurances. For those that are uninsured or underinsured, a healthcare discount is applied for those that qualify. The discount is based upon income and the federal poverty guidelines. Since its opening in 2008, Community Health & Dental Care’s services have expanded to include Vision, OB/GYN and Prenatal, Behavioral Health, an onsite discount pharmacy, FREE transportation, Case Management, referral assistance, healthcare discounts, translation and interpretation services and many other exciting programs. For more information about our Medical and Dental Providers or services offered, please visit our website at www.ch-dc.org or call (610) 3269460 or 9463.

www.ch-dc.org

Local Living Volume 6 | Issue 2

SPORTS PHYSICALS Playing sports is a great way to have fun and stay fit. And anyone who has played sports knows that you have to pay some extra attention to your health. If you play team sports, you may have had a sports physical. A sports physical is a visit to the doctor to make sure you’re in good enough shape to play the sport you want to play. Sports physicals aren’t just for kids. Even sports superstars need to go to the doctor to make sure they are healthy and strong before they hit the field. You might think of going to your doctor as something you do only when you’re sick or maybe once a year for a checkup, but your body works hard when you run fast, kick, throw, swim, and tumble. That’s why a sports physical is important, especially when you’re just starting to swim competitively; do gymnastics; or play a team sport, such as soccer, baseball, football, or basketball. WHAT HAPPENS DURING A SPORTS PHYSICAL There are two main parts to a sports physical: your medical history and the physical exam. Your medical history includes questions about illnesses and injuries you have had, such as asthma or a broken leg. It is important to know about medical problems that run in your family or any medicines you take on a daily basis. For example, has anyone in your family had heart trouble? Another important question is whether you’ve ever passed out, felt dizzy, or felt pain in your chest while running or playing. You should fill out the form with your mom or dad so the answers are the same. Your doctor may ask additional questions during the exam. DURING THE PHYSICAL EXAM, THE DOCTOR WILL: • measure how tall you are • check how much you weigh • measure your blood pressure • listen to your heart and lungs • feel your belly • look in your ears, nose, and throat • check your eyesight • test how strong and flexible you are • This is also your chance to discuss any other questions you have about your health and playing sports.

Optometrist Corner Joel Messner, OD Dr. Joel Messner joins CHDC with over 30 years of experience practicing Optometry in both private and commercial settings. Dr. Messner owned and practiced Optometry at Family Eye Center in North Huntingdon, PA from 1984 - 2015. We welcome Dr. Messner to Community Health and Dental Care and are pleased to have him as part of our team and our community! Optometrist Education: Doctor of Optometry, Pennsylvania College of Optometry, 1982 Undergraduate Education: Bachelor of Science in Biology, Pennsylvania State University, 1978

VISION SERVICES OFFERED: • Routine Eye Exams • Retinal Exam • Visual Fields • Anterior Segment Exam/Photography • Glaucoma Diagnosis • Red Eye • Cataract Diagnosis • Foreign Body Removal • Dry Eye • Diabetic/Retinal Exam • Retinal Photography • Macular Degeneration • Special Screening for Medications

www.ch-dc.org

Dealing With Common Eye Problems and Injuries The best rule of thumb for when to see an eye specialist if you injure your eyes is “when in doubt, check it out!” If you have a red eye, pain in an eye that doesn’t go away within a short period of time, or at any time have had changes in your vision, then it’s time to have your eyes checked. If you get any small foreign objects in your eye, such as sand or sawdust or metal shavings, don’t rub it. Flush your eye for several minutes with lukewarm water (it may be easiest to do this in the shower). If it still feels as though there is something in your eye, then be sure to see an eye specialist. If you’ve been hit in the eye and it looks strange or appears to be bleeding, or if you have changes in or lose your vision, go to a hospital emergency department right away to be checked out. One of the most common eye injuries for teens is a scratched cornea, which is often related to wearing contact lenses or playing sports. With a scratched cornea, it may feel like something is in your eye when there’s really nothing there. Your eye may get red and irritated, produce lots of tears, and be overly sensitive to light. If you think you have any kind of eye injury and you wear contact lenses, stop wearing your contacts until you see an eye specialist. Wearing contact lenses if you have an eye injury could damage your eyes more or cause an infection to develop. Don’t worry — if your cornea is scratched, it usually will heal quickly and may require a week or two of medicated eye drops and not wearing your contacts. You may hate wearing your old glasses, but it’s just for a little while — and it beats permanently damaging your eyes!

Volume 6 | Issue 2 Local Living

What Back to School Means for Children with Asthma or families with children with asthma, preparing for the school year involves more than just buying pens, paper and a lunchbox. You also need to make sure that everyone involved in your child’s education—including your child—knows how to manage his or her condition.

WHAT PARENTS NEED TO DO BEFORE THE FIRST DAY OF SCHOOL Take time now to complete the following to-do list: • Make appointments with your child’s teacher and the school nurse. They need to be aware of your child’s asthma triggers and medication plan, and when and where to seek emergency help. • Talk to school physical education instructors and coaches about keeping your child’s asthma under control during physical activity, like taking asthma medicine before gym class can help prevent exercise-induced asthma. • Encourage your child to be active during and after school. Regular exercise has been shown to improve asthma symptoms. One study found that children with asthma were more likely to exercise if their parents thought they could be as active as their peers. • Make sure your child knows how to use his or her inhaler. Research shows that fewer than 50 percent of children benefit from asthma medicine taken through an inhaler. Why? Because they don’t use the inhaler correctly. SCHOOL TRIGGERS THAT CAN BE ADDRESSED Research shows that many schools contain levels of dust 6

Local Living Volume 6 | Issue 2

mites, mold, and other indoor allergens that can bring on asthma attacks. Talk to your child’s teacher about how to lower indoor allergen levels in the classroom. Ask about the school’s cleaning procedures. Studies show it’s not enough to mop the floors. Carpeting, desks, chairs, curtains and shelves need to be cleaned often because they contain high levels of dust mites and animal dander. ASTHMA AND SPORT PARTICIPATION Two important things that kids who have asthma should know about sports participation: Their asthma must be under control in order for them to play sports properly. When their asthma is well controlled, they can — and should — be active and play sports just like anyone else. Of course, some sports are less likely to pose problems than others for people with asthma. Swimming, leisurely biking, and walking are less likely to trigger asthma flare-ups, as are sports that require short bursts of activity like baseball, football, gymnastics, and shorter track and field events. Endurance sports, like long-distance running and cycling, and sports like soccer and basketball, which require extended energy output, may be more challenging. This is especially true for cold-weather sports like cross-country skiing or ice hockey. But that doesn’t mean kids can’t participate in these sports if they truly enjoy them. In fact, many athletes with asthma have found that, with proper training and medication, they can participate in any sport they choose.

Cooking WITH YOUR KIDS!

Cooking with kids can be fun if the tasks are age-appropriate! It is never too soon to teach your kids about healthy eating. Kids LOVE getting attention, so cooking together is a great way to spend time bonding! Kids can start cooking as young as 2 years old. Cooking is a life-long skill that presents many teaching opportunities, like following directions, measuring, practicing cleanliness and having fun tasting healthful new foods that reduce cancer risk. Follow the age appropriate tasks below and give your kids a practical skill that they will use for the rest of their lives. Benefits of Cooking with Your Kids • Bonding experience • Creates opportunity to discuss the senses (taste, sight, smell, touch) • Boosts self-esteem by accomplishing tasks that contribute to the whole family • Teaches children life skills and food safety practices • Uses basic math skills • Allows scientific observation when foods change form • Promotes practicing how to follow directions • Provides opportunity to discuss how healthy foods create a healthy body • Encourages creativity • Can improve cultural awareness Your 2-3 year- old’s can help: • Select which ingredients they want to taste or use • Sort ingredients • Rinse vegetables or fruits • Tear large pieces of lettuce • Stir • Pour with assistance

• Add ingredients into mixing bowl • Group utensils when setting the table Your 4-6-year old’s can help: • Start to read recipes • Count and do simple measurements • Cut with a plastic or butter knife • Cut herbs with kitchen shears • Crack eggs • Mix • Pour • Set the table • Create recipe cards for recipe rolodex • Push the start and stop button on food processor or blender Your 7-12-year old’s can help: • Select which recipes the family will share at mealtimes • Create their own recipes • Find and gather ingredients • Read and follow recipes • Help create your shopping list • Cut with a small sharper knife (supervised) • Use zester, graters and peelers (supervised) • Work with a heated source (with instructions) • Help wash dishes Safe Cooking Tips with Your Kids Each year 3,000 people die from foodborne illnesses and 48 million get sick. Do not let your family become a victim of foodborne illnesses! Act now and protect your family from foodborne illnesses by following these simple safe cooking tips. Wash, wash and again wash your hands with soap and warm water for at least 20 seconds: • before preparing food • after touching your face, hair or cloths • after coughing, sneezing or using the restroom Volume 6 | Issue 2 Local Living

PEANUT BUTTER & JELLY POWER MUFFINS Clean the area before you start cooking even if it looks clean! • Clean the area with warm soapy water to STOP contamination and not spread it. Always cook eggs until the yolk and the white are cooked thoroughly. • Cooking eggs thoroughly will kill harmful bacteria. (Just because you have eaten runny eggs in the past and never got sick does not ensure you won’t get sick next time!) Never defrost foods on the counter or in a sink full of water. • When defrosting meat products, defrost them at the bottom of the refrigerator, under cold running water or in the microwave. Make sure your refrigerator temperature is BELOW 40° F at all times! • It is the correct temperature that protects

PB & J is a favorite for just about every kid. It’s no wonder then that this would be such a popular muffin with children. A “healthy” muffin, it can be made ahead and stored in the freezer for up to two weeks. To defrost just remove from the freezer and bring to room temperature, then store in an airtight container for up to three days. Number of Servings 18-20 mini muffins Ingredients • 1 cup whole wheat flour • 1 teaspoon baking powder • 1 teaspoon baking soda • 1 teaspoon salt • 1 cup maple sugar • 1 teaspoon ground cinnamon • 6 Tablespoons rolled oats • 3 Tablespoons raisins • 4 Tablespoons raw peanuts • 1 cup soy milk • 4 Tablespoons canola oil • 6 Tablespoons maple syrup • 1 teaspoon vanilla extract • 1 cup peanut butter • 3 teaspoons cider vinegar • 2 medium-sized bananas • 4 Tablespoons strawberry preserves Instructions • Preheat oven to 350 degrees F and prepare a muffin pan. • In a large mixing bowl sift together the flour, baking powder, baking soda, salt, maple sugar, and cinnamon. Add oats, raisins, and half of the peanuts. • In another bowl combine the soy milk, canola oil, maple syrup, vanilla, peanut butter and vinegar add bananas and mash until the ingredients are well-blended, then pour into the dry ingredients, stirring to mix. Take care not to over mix. • Fill muffin cups ⅔ with batter, then squirt a little jam onto the top of each muffin. Sprinkle tops with peanuts and bake for approximately 20 minutes.

Local Living Volume 6 | Issue 2

TOMATO SALSA Salsa is a great way to add flavor and spice to all sorts of meals. Think beyond Mexican and use salsas to add robust flavor to grilled and roasted chicken, pork, and beef. Even scrambled eggs benefit from a healthy dose of salsa! Number of Servings 8 three-ounce portions Ingredients • 1 pound tomatoes, medium diced • 2 teaspoons fresh cilantro, chopped • 2 teaspoons jalapeno pepper seeded, chopped • 1 cup red onion, small diced • 3 Tablespoons lime juice • 2 teaspoons kosher salt • 2 teaspoons ground black pepper

Volume 6 | Issue 2 Local Living

GRANOLA Homemade is always better than store-bought—and granola is easy to make. Double or triple this recipe, put it in plastic storage bags and freeze it for up to three months. To defrost just remove the granola from the freezer and bring it to room temperature. Store defrosted granola in an airtight container. This recipe is not only great for breakfast, but in a smaller portion is a wonderful midafternoon snack or side dish in a lunch box. Number of Servings 1 pound Ingredients • 2 teaspoons unsalted butter • 1 Tablespoon and 1 teaspoon canola oil • 1 Tablespoon honey • 2 Tablespoons and 1 teaspoon maple syrup • 1 cup rolled oats • 1 cup unsweetened coconut, toasted • 1 teaspoon salt • 1 teaspoon ground cinnamon • 1 cup almonds, unsalted, whole, toasted • 1 cup pumpkin seeds, unsalted, toasted • 1 Tablespoon sunflower seeds, unsalted, toasted

Local Living Volume 6 | Issue 2

• 1 cup raisins • 1 Tablespoon golden raisins • 1 cup dried cherries • 1 Tablespoon dried apricot, small dice Instructions • Preheat oven to 200 degrees F. • In a small saucepan heat butter, oil, honey, and maple syrup to blend. • In a separate bowl, combine oats, coconut, salt, and cinnamon. • Add the warm liquid ingredients to the oat mixture and mix until fully incorporated. • Spread the mixture evenly on a cookie sheet and bake for 8 to 10 hours. If the granola isn’t crunchy enough raise the temperature to 250 degrees F to finish. If you raise the temperature make sure to check frequently to keep the granola from burning. Remove from oven and cool. • Add toasted nuts and dried fruit and mix to incorporate. Store in an airtight container or freeze in bags.

New Dental Site Now Open!

800 Heritage Drive, Suite 802, Pottstown • www.ch-dc.org

New Dental Site Coming Soon! Conveniently Located

Near OurDrive, Health Center on Heritage Drive 800 Heritage Suite 802, Pottstown (Patient entrance is through main double doors at 800 Heritage Drive)

CON VEN I E N T L Y L OAvailable! CATED N EAR OUR H E A L T HInsurance CEN TER FREE Transportation • Accepting Commercial ON HERITAGE DRIVE (PATIENT ENTRANCE IS THROUGH MAIN DOUBLE DOORS AT 800 HERITAGE DRIVE)

High Quality Services Offered Free Transportation Available! • Medical

• Dental • OB/GYN and Prenatal • Behavioral Health • Nutrition Services • Discount Pharmacy • Healthcare Discounts • Case Management

• Referral Assistance

• Translation and Interpretation Services • FREE Transportation Program • New for 2016! Vision Services Plus many more exciting programs! www.ch-dc.org

Immunization Requirements for Child Care and School Your state may require children entering child care or school to be vaccinated against certain diseases. Check with your child’s doctor, your child’s school, or your health department to learn about your state requirements. The CDC does not set immunization requirements for schools or childcare centers. Instead, each state decides which immunizations are required for your child’senrollment and attendance at a childcare facility or school in that state.

11 Robinson Street, Suite 100 700 Heritage Drive, Suite 701 Help YourDrive, Child’s 800 Heritage Suite 802 Pottstown, PA 19464 Teeth

Last a Lifetime Dental Sealants Phone:

610-326-9460 www.ch-dc.org

Dental decay usually begins in the grooves of the back perma-nent teeth . A tooth brush can’t reach into these grooves to brush away food and germs. A dental sealants are painted on as a liquid and quickly hardened with a “curing light” to form a shield over the tooth… more specifically the grooves or fissures of the teeth. The sealant liquid hardens to keep out the food and germs that cause cavities.

Children should get sealants on their permanent back teeth as soon as they come in.

New Dental Site Coming Soon! Immunization requirements and allowable exemptions may vary by state, and they may be updated and changed regularly.

Getting Sealants Doesn’t Hurt Your child won’t feel the sealant. Because they are very thin they won’t show when your child talks or smiles.

800 Heritage Drive, Suite 802, Pottstown Talk to a staff member to learn what vaccines are required at the school or childcare facility in which you would like to enroll your child. They will be able to provide you with specific information about their requirements.

Sealants cost a lot less than fillings. If you have dental insurance, it may pay all or some of the cost for sealants. Sealants save you money because they protect teeth from cavities.

CONVENIENTLY LOCATED NEAR OUR HEALTH CEN TER ON HERITAGE DRIVE (PATIENT ENTRANCE IS THROUGH MAIN

Stop Germs! Stay Healthy! Wash Your Hands WHEN? • Before, during, and after preparing food • Before eating food • Before and after caring for someone who is sick • Before and after treating a cut or wound

Keeping hands clean is one of the most important things we can do to stop the spread of germs and stay healthy.

• After using the toilet • After changing diapers or cleaning up a child who has used the toilet • After blowing your nose, coughing, or sneezing • After touching an animal, animal feed, or animal waste • After handling pet food or pet treats • After touching garbage

HOW? • Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. • Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails. • Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.

New Dental Site Coming Soon! • Rinse hands well under clean, running water.

For more details on handwashing, visit CDC’s Handwashing Website at www.cdc.gov/handwashing

800 Heritage Drive, Suite 802, Pottstown • Dry hands using a clean towel or air dry them.

CONVENIENTLY LO ATED N EandAHuman R OServices UR HEALTH CEN TER U.S.C Department of Health Centers Prevention ON HERITAGE DRIV E (forP Disease A T I EControl N T Eand NT RANCE IS THROUGH MAIN DOUBLE DOORS AT 800 HERITAGE DRIVE)

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11 Robinson Street, Suite 100 Free Transportation Available!

700 Heritage Drive, Suite 701 800 Heritage Drive, Suite 802 Pottstown, PA 19464 www.ch-dc.org Phone: 610.326.9460 or 610.326.9463 11 Robinson Street, Suite 100