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Thornewood Farm Egyptian Arabians

LOCAL LIVING JULY | AUGUST 2013

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50 Dunkard Church Road | Stockton, NJ 08559 | 609-577-1976 | thornewoodfarm.com

Thornewood Farm Egyptian Arabians

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Friends, Family & Beautiful Arabian Horses..

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THORNEWOOD FARM 609-577-1976 thornewoodfarm@gmail.com 50 Dunkard Church Road Stockton, NJ 08559

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LOCAL LIVING JULY | AUGUST 2013

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We’re ‘Mad About’ Richard Kind How to Survive the Swim Suit Fitting Room

July | August 2013 $4.99 US

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July | August 2013 locallivingmag.com

You Are Invited To

A Day With Arabians October 5th, 2013 • 10 am to 4 pm

At this Complimentary Business Seminar, you will learn: • Why Egyptian Arabians are rare, beautiful and how you can build a successful business around them without prior experience or owning a farm; • That Egyptian Arabians are the most profitable segment of the Arabian breeding business; • How to run a breeding business with low overhead and higher returns.

You take the time for continuing education for your primary business, why not treat yourself to a day in the country and learn how you can apply good business principles to your passion for these amazing horses?

Complimentary catered lunch and refreshments will be served!

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features

13 Musings of Motherhood 55 Bathing Beauty...

and the Beast Within

60

50 what’s cooking

33 Discover Foodie Town Media, Pennsylvania 46 Fork-1-1 Spices UP Your Love Life from A to Z

wine cellar

37 Our Sommelier Chooses Cool Whites for a Hot Summer!

36 Meet the Woman Behind the Vine Divine: Michele Kawamoto Perry

fashion

50 Exclusive Q & A with Fashion Legend Nicole Miller 49 Fashionista Tells How to Beat the Heat with Summer Chic

finance

17 TFG Wealth Management: Retirement Planning & Social Security

27 Oskar Huber Furniture & Design…

Where Beautiful Homes Begin 56 Choosing an Education from PA Cyber Charter School 71 Lentzcaping: The Value of Storm Water Runoff

senior perspective

81 Einstein Medical Center Montgomery’s Women’s Center

60 Lancaster, Pa. Says “In With the New!” 66 WTF: Welcome to France and Les Soldes 65 Caesars Entertainment Atlantic City Properties Gear Up For Big Summer

real estate

84 St. Luke’s University Health Network: FAQ About Sports Medicine

six degrees

19 Black-eyed Susan’s Passion for Color: Look. Look. Oh, Look!

travel

10 We’re ‘Mad About’ Richard Kind

4

Local Living July | August 2013

91 Sr. Sex OR Sexy Seniors!

69 Gateway Funding Explains the FHA 203k Loan

local goes local

96 Mackinac Island, Michigan

profiles

87 Dr. Marc Rabinowitz and Prevention First Healthcare 89 Matthew Weldon Gelber MS MFT on the Five Senses

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Local Living July | August 2013

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UMMER. When you’re a kid, there’s nothing that compares to this time of the year. And even though it’s been a while since I’ve personally heard that final school bell of the year ring, there’s still something about this season that puts a big smile on my face. For one thing, the onset of outdoor playtime is always a relief from my hectic schedule. And along with warmer weather and longer days, summer also means beaches, barbecues, and backyard soirees. (And hello, flip flop season!) So this month in Local Living, we’ll be celebrating summer in all its glory and we’re sharing that celebration with you.

In these pages, you’ll notice we’ve made some additions, including more of what we love and what you love. And long after the last days of summer fade, we will continue taking chances, trying new approaches, and keeping each issue as fresh as a summer flower!

So cheers to all of us, to you and yours, for a great “Summertime”! Here’s hoping “the living is easy,” and that we all remember to enjoy the simple things... sharing a story, or some laughter, and making a summer’s worth of memories that will live forever in our hearts and souls.

Enjoy your summer!

Karen A. Lavery, Publisher

July | August 2013 Local Living

7

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One of a Kind Written By Crissa DeBree 10

Local Living July | August 2013

H

e’s been a bumbling press secretary, a scheming movie producer and the voice of a pacifist alligator.

Veteran character actor Richard Kind is used to working hard for his craft. And that hard work has paid off – even as he has a lot of fun doing it.

“Acting is playing pretend,” Kind said. “When you’re a kid, who doesn’t like to play pretend? Because I’m sort of childish, playing pretend and getting paid for it, going to work and having fun – why shouldn’t it be a lot of fun?”

Born in Trenton and raised in Lower Makefield by his parents, Samuel, a jeweler, and Alice, a homemaker, Kind didn’t take a direct path into acting. While he was part of Pennsbury High School’s drama program – he graduated from the Levittown school in 1974 – when he headed to Northwestern University, it was as a pre-law student who thought he’d return home to work in the family business.

“My dad had a store in Princeton, New Jersey,” Kind said.

“That was sort of my legacy. That was what I was supposed to do.”

His father’s best friend convinced the young Kind to give acting a try professionally. If he found it wasn’t for him, he’d give it up.

“He knew I loved it,” Kind said. “He knew if I went a traditional route, being a lawyer or going into my dad’s store, when I was 40 years old I would kick myself for not having tried it. I might be resentful. It’s one of those, ‘Follow your dreams and see where it takes you.’”

He joined college friends who had started the Practical Theatre Club that became known for its improvisational comedy. That led him to Second City, the famed Chicago improv theater where the early greats of Saturday Night Live – comedians like John Belushi, Gilda Radner and Bill Murray – cut their teeth.

“It certainly had an effect on me personally and politically,” Kind said of his time at Second City. “I learned so much about the world. I read the newspaper closer than I ever did before. I was smarter. I had to think all the time, be incisive.

It really helped me. Also, you go on stage every night and work. You gotta get better. You just do. You become better.”

From Chicago, Kind headed to New York, where he sought work in theater. It wasn’t easy; to find work, he had to be a member of the Actors’ Equity Association. But to be a member of the union, he had to work.

“I worked hard,” Kind said. “I worked very hard for not a lot of pay. The crazy thing is, although it may have been miserable at the time, it wasn’t really miserable. It was sort of fun. Now that I look back on it, I say the journey is some-

times more fun than the success. Now that I look back on it, it’s over, it was really, really fun.”

Eventually, Kind found steady work in theater, in movies and on television. Among his best-known television roles are as Mark Devanow in the 1990s TV series “Mad About You,” alongside Paul Reiser and Helen Hunt, and as press secretary Paul Lassiter in the Michael J. Fox comedy “Spin City.” He also became a Disney favorite, voicing characters in movies like “A Bug’s Life” and “Cars.” Among his theater roles was producer Max Bialystock in the well-known Broadway hit “The Producers.”

Kind could be found most recently in “The Big Knife” at the nonprofit Roundabout Theatre in New York. The play, which closed in June, earned Kind a 2013 Tony Award nomination for his role as movie studio executive Marcus Hoff.

He doesn’t have a favorite role, although he points to his role as the chronically unemployed Uncle Arthur in the Coen brothers’ Oscar-nominated “A Serious Man.” “That’s a great movie,” he said. “Everybody was great in that. I was proud to be associated with that movie, and with the Coen brothers.”

Still, theater is his love.

“Every time I do a play, I’m just so thrilled to be doing it,” he said. “I love it. I think it’s because I like rehearsal. You really can play, without consequence. You see just how far you can push it. I’m comparing it to a playground.”

Recently, Kind returned to Pennsbury High School, where he spoke with students and was inducted into the school’s hall of fame in an event that included his wife, Dana Stanley, their three children and his mother. Kind, who lives in New York City, said he frequently travels home to Pennsylvania to see his mother and his sister, who both still live nearby.

Now 56, Kind said he still doesn’t feel like he’s “made it” in show business.

“It’s always hard,” he said. “But I’m still very fulfilled with all my work. I don’t think there’s a point when you realize it.

There’s a point when you look back and say, ‘Oh, it’s pretty good.’ You’re always worried about your next job.”

Kind’s next job, he said, is spending the summer with his kids, twins age 8 and his oldest, 11, and looking for new opportunities.

“An actor’s job is looking for work,” he said. “An actor’s vacation is when he’s working.”

Crissa DeBree is a writer who lives in Quakertown, Pennsylvania, with her family.

July | August 2013 Local Living

11

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musings of motherhood

Romantic Dinner for Three

By Lisa Walters

W

e could have worked out a sitter. Plenty of people offered. Although since my recent return to work, our parents had been watching Jack quite a bit for us; we wanted to avoid asking for support, yet again. So we decided to bring our almost 5-month old son along with us as we celebrated three years of marital bliss.

Jason and I had it all figured out. We booked a late reservation, and had Jack in his comfy pajamas, tanked up on breast milk, and in deep snore. As we were placing our sweet sleeping baby in his car seat, we were smiling at one another with a look that said, “Jack is out for the night, and we are the best parents ever!”

Once settled at our table, we exchanged anniversary cards.

Jason finished reading his and looked up at me with loving eyes. Here it comes... butterflies, romance, cherished words of endearment. His lips part, the intimate words I so badly need to hear are about to pour out, but are suddenly muffled by an awful sound. There was a speaker behind us playing Norah Jones. Was that the music? Is something wrong with the music? What’s that noise? Why would someone choose a cell phone ring that sounded like dying whales? Foolish first time parents… that’s clearly our son screaming like he hasn’t been fed in days.

Sheer panic came over our faces. Jason quickly whisked Jack outside just as the first course was arriving. “You eat!”

he yelled over his shoulder as he dashed out onto the sidewalk. I inhaled my salad, and then followed the sound of cries around the street corner to find my husband desperately rocking, “Shhhshing,” and patting Jack’s back. I took over and Jason went in to eat his, now cold, first course. Isn’t this what we do at home? Tag one another out so the other can eat dinner?

Eventually, Jack returned to his usual pleasant self, but stayed awake the remainder of the meal. Two more courses and three trips to the bathroom later (twice to nurse, and once to change a blowout), it was time to pay the bill.

By the end of the meal we were exhausted, had barely touched the bottle of wine we were so excited to share, and had forgotten what food we had just devoured. Conveniently, Jack fell asleep on the one-mile drive home. Instead of watching our wedding video and trying to resume whatever had begun to bloom two hours prior, we called it a night.

I’ll admit, we were quite haughty for thinking we could take Jack everywhere. Babies are unpredictable, so consider our experience a lesson learned. If you want to ensure an intimate evening with your spouse, don’t risk it. Get a sitter.

Lisa is a freelance writer, elementary school teacher, and new mom. She resides in Perkasie with her husband Jason, son Jack, and two dogs Winchester and Trigger.

July | August 2013 Local Living

13

education

Making the World Into an Interactive Game One App at a Time

by Drew Giorgi

A

ttention parents: With a little app creativity, you can turn the more mundane aspects of travel into a game for your little ones. In between playing rounds of Fruit Ninja and Cut the Rope, many apps will let your kids get involved in planning the family trip, making sightseeing decisions and confirming reservations right from the backseat of the rental car.

At the airport, your youngster can keep track of your flight’s departure and arrival with apps like Flight Tracker or Kayak, which also offers a suite of planning tools for everything from the hotel to the rental car to the airport.

On that first night in a strange city, your kids might pause their game of Angry Birds to use the ever-popular Yelp app as they look up restaurants; however, an app like OpenTable may be even better if you want them to make dinner reservations.

For surprises, Field Trip makes the top of Local Living Magazine’s list since it alerts travelers to attractions and historical points not normally covered in the guidebook.

Additionally, they can use it to scroll through lists of attractions wherever they may be. This app is also great for athome use. I can report from personal experience that I have been alerted to a host of new places to visit around Bucks County even though I am quite familiar with the area.

TripAdvisor and Triposo offer a fabulous suite of tools covering everything from lodgings and food to interactive maps of attractions. That being said, if you know you are going to a famous destination in advance—like Disney, Hollywood or Yosemite National Park—check out apps specifically developed for each of those. Apple’s iOS App store provides these in a subcategory called “Destinations” while users of Android will have to search the Google Play.

Often listed as the must-have travel app above all others, Google Translate is probably the app that most adults associate with business. But if you are traveling with children it can easily turn language learning into a game as you have your kids prepare foreign phrases in advance of, say, arriving at a hotel or other venue where they might have an opportunity to interact with native speakers.

Summer time brings with it an opportunity to travel, but—with a little creativity—apps can provide both entertainment and life-skills learning.

Drew Giorgi is a teacher of English at New Hope-Solebury High School. He is a graduate of LaSalle University and holds master’s degrees from The College of New Jersey and St. Joseph’s University in English and Educational Technology.

July | August 2013 Local Living

15

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FINANCE

Retirement Planning and Social Security

By Mark Fried

I

t is no secret that the social security trust fund is spending more than it is collecting. While there is no immediate crisis, it is important the investment advisors and financial planners consider the possible impact this will have on your retirement now and in the future.

After reviewing a number of the many proposals or trial balloons put forth by the President and Congress, there are three that I think you and your advisor should be most worried about.

Increased taxes on your social security Anyone on social security knows that the benefit is taxed up to 85% of your total benefit. But we should all remember that when Social Security started it was intended to be a tax-free benefit. The money (your money) that you contributed to the social security trust fund was taxed on the way in and now it is also taxed on the way out.

Financial planners and their clients should consider how easy it for Congress to adjust the tax schedule and instead of just 85% of your benefit being taxed, all of your benefit would be taxed.

Reduce Cost of Living Adjustment (COLA) The COLA is the percentage increase of your social security benefit on an annual basis to keep up with inflation.

Your COLA is calculated using something called the CPI, or consumer price index. There is a lot of talk about changing how the CPI is calculated which would reduce or eliminate the COLA increase. Some of you might remember in 2008 and 2009 when there was a 0% increase in your social security benefit. It happened once, it can certainly happen again.

Increased charge for medicare The cost of Medicare is deducted directly from your social security check. This deduction has steadily increased over the years. A modified version of a means test has also been implemented. This means the more you make the more Medicare will cost you.

It is expected that the number of families affected by this increase premium will double over the next five years. The increased premiums range from $209 to $334 per month.

Who could have imagined that we would be talking about the manipulation of the social security system in order to reduce your benefit?

What can you do about it?

Well, from a planning perspective, I believe that it is no longer wise to include the COLA adjustment or use the 85% tax rate when calculating your retirement benefit. At TFG Wealth Management, we have changed our planning strategy to look at what would happen if there was no COLA and 100% of your social security benefit was taxed.

This makes it even more important to choose the right strategy for collecting social security. There are over 700 different strategies for collecting your social security benefit. In order to determine which one is right for you, we use a sophisticated proprietary computer program that analyzes all possible strategies for your situation. After we have identified the top three, it is then time to take into consideration other issues like longevity, how much do you need to live on, what tax rate you will pay during retirement, how much of your income will be generated through taxable accounts like an IRA or 401(k) and how much will be generated by tax free accounts. Combining the science of the computer program and these other factors, we help our clients determine the best strategy for their circumstances.

If you are interested in learning more about your social security options, please e-mail me at mark@tfgwealth.com.

Mark Fried, Founder and President of TFG Wealth Man¬agement, is uniquely qualified as an Investment Advisor for these complex times. Beyond his training and certifications, Mark’s diverse experience includes being Director of the Penn¬sylvania Economic Development Authority, Vice President in the Investment Advisory Department of W.H. Newbold and Son, President of Stone Bridge Trust Company, Investment Advisor for a Fortune 400 family, and former owner of a bene¬fits and 401(k) company which assisted hundreds of small busi¬ness owners. You can reach Mark directly at mark@ tfgwealth.com or visit the company website at www.tfg-wealth.com.

July | August 2013 Local Living

17

profile

My Passion for Color: Look. Look.

Oh, Look!

By Susan Taylor

C

olor wows me. I mean really wows me. I am in the finishing stages of redesigning my own lower level.

A few months ago, I mentioned that I was struggling a bit with the neutral pallet I had redirected my home to! I’ve really had to ponder, experiment, and whine to my staff about this change! Every time I design a new inspiration board for a client, I wonder, “Why didn’t I do this?!” I’m just saying… that subtle, trendy taupe and greige thing can get boring fast without the wow of color.

So, take a look at what I added to get me out of boring…

Orange! My followers and friends know I have a penchant for orange. It’s been a trademark for some time in my not-so-new location in Buckingham.

Sherwin Williams Yam and Determined Orange, just to name a few…

I’ve discovered that orange can be a great compliment to so many other colors: gray, greige, aqua, teal, taupe, or cream (is that really a color?!). For me, the personality really didn’t sing in my room until I added this accent in several areas. You will see it in the graphic rug, a high gloss pendent drum chandelier, simple floral stems perfectly placed, linen pillows, and a small accent vase added into the mix. I love it! The last piece yet to come is a fabulous piece of modern art most likely from my son-in-law, Marc Olivier. He is a published photographer who has some keen photography from Paris in his line. A close-up of stacked outdoor bistro chairs… in what color… orange, of course!

In a recent project I just completed for a client in Charleston, SC, the pallet was coral and chartreuse. Oh. My. It’s true. Color makes my heart sing. It might be the first time I used creamy neutral walls (however, I did spec

high gloss!), but the punches of strong, bold color as well as bold pattern created a room that was anything but boring. *sigh* I have always been known for outside the box thinking when it comes to color… painted ceilings, doors, and furniture pieces. Just take it from my own experience--color will put the stamp of personality and pizazz on your design.

When using a bold pallet, I suggest the advice of a professional to ensure success. One tone in the wrong direction can result in disaster. I’m just a phone call away. Color. Wow! Susan Taylor is the Owner/Designer of Black-eyed Susan.

July | August 2013 Local Living

19

Fire Up

Your Fitness Routine

By Kathleen McNicholas

I hate the gym. My idea of hell is running for eternity on a treadmill while listening to Rod Stewart. However, increased years and decreased metabolism have forced me to design a fitness regimen which fits my schedule, but more importantly, I find enjoyable.

20

Local Living July | August 2013

I

’ve climbed the elliptical, joined the spin class offered at a ridiculously early time of day, and volunteered for the company softball team. Truthfully, I am bored with them all. It’s summer time and I want to put some sizzle in my workout.

The mall is a familiar retreat from the heat, but today I’m at Montgomery Mall trying to turn it up a notch! Located on the lower floor next to JC Penny’s is the store The Ladies Room. It is a family-owned and operated women’s boutique with a wonderful collection of “unmentionables.” Walk past the lingerie and bedroom accessories to the back of the store and you will find Sensual Fitness, a workout studio specializing in pole dancing. Owner Deloris Benford invited me to take an introductory class with her daughter, Ryssa, a classically trained dancer. While I was timid getting started in this taboo exercise form, Ryssa’s professionalism and candor made me feel right at home.

requires one to lay on his or her back, arms flat at side with palms up and ankles touching. This is also the position one takes when a break is needed, and frankly, I found myself in it often. The class was challenging, however, extremely rewarding. I was empowered by the strength of the women who frequent this style exercise, and in the end, I had the best night’s sleep in months. Brikam yoga has many health benefits. It helps with stress reduction, improved lymphatic system function, increased circulation which leads to higher energy levels, and an overall healing of body and mind. Hot yoga is especially beneficial in the summer. It helps you acclimate to rising temperatures as it activates your internal cooling system.

Adventure and risk are at times required for reward, and there is no exception when it comes to the discipline and art of aerial. Think Cirque du Soleil! This hot new exercise trend is sweeping the nation and can be found right here in the City of Brotherly Love. The Philadelphia School of Circus Arts of-

The key to pole dancing is technique. The Intro to Pole class begins with a simple Diva Walk around the pole while dance music pumps through the speakers. The next 45 minutes Ryssa reviews pirouettes and step arounds with each new move incorporating the previous lesson. Students are encouraged to emphasize personal style with technique. It was exciting to let my guard down and learn about this sexy new way to work out. Pole dancing exercises your arms, legs, core muscles, helps with overall posture, and does wonders for building self-esteem. Ladies, grab yourself some clear heels and get to the studio.

Hot, Hot, Hot is the cure for your fitness needs when it comes to yoga. Brikam yoga is based in the tradition of Hatha yoga, with one discernable difference: The thermostat is set at 105 degrees farenheit. The 90 minute class includes a series of 26 poses which are sequenced together with breathing exercises. I am a novice when it comes to the practice of yoga, but Rhonda Uretsky at Riverflow Yoga in Lambertville, NJ, welcomed me to her class and put my nerves at ease. Then she put me to work. The classes are designed for all skill levels and participants work at their own pace.

The room is long and narrow, with one wall mirrored the entire length. I put my mat down and lay into the Savasana pose. Also referred to as the corpse pose, this position

fers multiple exercise classes in aerial and trapeze. Students are taught how to use ropes, fabrics and low static trapeze to suspend themselves in the air using strength and balance.

Warning newcomers, a certain level of flexibility is required to excel at these classes, but if you are one who has been exercising for some time, and want to spice up your regimen, I suggest experiencing this alternative exercise form. Be fearless, have fun and learn to fly!

Summer is the perfect season to experience these sexy, steamy, new fitness trends. Want to work on that perfect bathing suit and beach body? Pole dancing, Brikam yoga and aerial will get you well on your way.

SenSual FitneSS 166 Montgomery Mall, north Whales, Pa 19454 (215) 855-7471 • www.sensualfitnessclasses.com RiveRFloW Yoga 287 S. Main Street, Lambertville, NJ 08530 (609) 460-4497 • www.riverflow-yoga.com PhiladelPhia School oF ciRcuS aRtS 5900A Greene Street, Philadelphia, PA 19144 (215) 849-1991 • www.phillycircus.com July | August 2013 Local Living

21

beach reads Hotter than sand, here’s a special batch of new releases picked fresh off the press.

Pack your bags! Each one is a trip. & SONS

THE TELLING ROOM

THE BOOK OF SECRETS

By A.N. Dyer

By Michael Paterniti

By Elizabeth Arnold

The funeral of Charles Henry Topping on Manhattan’s Upper East Side would have been a minor affair (his two-hundred-word obit in The New York Times notwithstanding) but for the presence of one particular mourner: the notoriously reclusive author A. N. Dyer, whose novel Ampersand stands as a classic of American teenage angst. But as Andrew Newbold Dyer delivers the eulogy for his oldest friend, he suffers a breakdown over the life he’s led and the people he’s hurt and the novel that will forever endure as his legacy.

He must gather his three sons for the first time in many years—before it’s too late.

In the picturesque village of Guzmán, Spain, in a cave dug into a hillside on the edge of town, an ancient door leads to a cramped limestone chamber known as “the telling room.” Containing nothing but a wooden table and two benches, this is where villagers have gathered for centuries to share their stories and secrets-usually accompanied by copious amounts of wine.

After more than twenty years of marriage, Chloe Sinclair comes home one night to find that her husband, Nate, is gone. All he has left behind is a cryptic note explaining that he’s returned to their childhood town, a place Chloe never wants to see again. While trying to reach Nate, Chloe stumbles upon a notebook tucked inside his antique copy of The Lion, the Witch and the Wardrobe.

Written in code, the pages contain long-buried secrets from their past, and clues to why he went home after all these years.

22

Local LivinJuly | August 2013

It was here, in the summer of 2000, that Michael Paterniti found himself listening to a larger-than-life Spanish cheesemaker named Ambrosio Molinos de las Heras as he spun an odd and compelling tale about a piece of cheese.

Selections and book descriptions courtesy of the Doylestown Bookshop.

pets

5 Summer Safety Tips

for Your Dog Compiled by the staff at www.petmd.com

“I

t’s summertime and the living is easy,” or so goes the Sam Cooke song. Summertime means fun, sun, and lots of play outdoors if you’re a dog — or a dog owner, for that matter. But as much fun as summer can be for you and your dog, there are a few safety tips that will hopefully make the warmest of all seasons safe and carefree for all concerned.

1 2 3 4 5

Slip, slop, slap

Dress your short-haired dog in a shirt, put pet-safe sunscreen on his ears and nose, and if you can’t get him to put on a hat, keep him in the shade often — this will help prevent cases of sunburn or even heatstroke in your pup.

Heatstroke

Not a fun summer activity for anyone, especially your dog. Nip this potential summer dampener in the butt and give Rover access to shade and lots of water. A pair of cool shades wouldn’t hurt either. Signs of heatstroke include excessive panting, drooling, rapid pulse, and fever.

Grassy Knolls

Make sure you keep your pup in the designated “doggy areas,” because fertilizers may be used in non-dog areas, which are harmful to your pooch. A safe bet is taking Fido to your favorite dog park (check out the PetMD Finder for parks in your area). Remember, not all grass is created equal.

Beware Christine’s Wrath

Actually, we can’t quite remember if Stephen King’s old classic, Christine, was about a demon car or a killer car, but it doesn’t matter. Point is, don’t leave Rover in the car during the hot summer months — or at any time, for that matter. Not even if you’re going into the store for only a few minutes. The heat in a car can quickly rise to lethal levels. So, either take him with you or leave him at home when you go shopping.

Dogs With Nautical-Themed Pashmina Afghans

Not all dogs know how to swim. And even if your pooch can swim, a doggy life vest is a must. After all, rip currents are a killer, even for dogs with the best swimming abilities. You never know when accidents will happen while sailing on the high seas.

For more information about how to keep your pets healthy, visit www.petmd.com.

July | August 2013 Local Living

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pets

Pet Socialization

by Carla Papciak-Glatts

S

ocialization is defined in the dictionary as “a continuing process whereby an individual acquires a personal identity and learns the norms, values, behavior and social skills appropriate to his or her social position.” Socialization is very important in helping to mold our pet’s behavior and can be done at any age. Like many of us, we enjoy time spent away from our house and being in the company of others. Most pets enjoy going on an “outing” as we’ll, especially to a park, a car ride, friend’s house, or social event. Socializing your pet can help with the behavior and overall wellbeing. Exposing your pet to people, dogs, children, places and situations that they’ll encounter during a lifetime will help teach them how to deal with different experiences in a calm matter and view the world as a good place to be. The more socialized your pet is with people and other pets, the better his or her behavior is. As mentioned above, dog parks, outdoor malls, a friend’s house, doggy daycares and your neighborhood are all great places for socialization. Every pet is different so the behavior of your pet will ultimately depend on the choice of socialization. What’s really cool is dogs are being more accepted at many outdoor venues such as shopping plazas and restaurants. The Iron Pigs minor league baseball team in Allentown, PA, hosts a yearly event to bring dogs to the ballpark.

This is a great event that draws families and their dogs.

People can also depend on pets for socialization. An old “male” theory, one I have heard many times, goes something like, “If only I had a convertible and a dog, I could meet more women.” And it’s true. Women tend to gravitate

towards dogs and babies, and being around either one can be beneficial for males in the dating scene. Dogs have also played a key role in the rehabilitation of the elderly and confidence building for children. Pet Therapy is used in many nursing homes and assisted living locations as certified pets visit the ailing or rehabilitating patients. A pet’s kiss or paw shake can often bring a smile to those who are suffering.

Therapy dogs have also helped children become better readers and develop confidence while reading aloud to the dogs.

So the next time you are out shopping, or at a park, visiting a relative in a nursing home or at the library, take a look around you. You may see a “baby carriage,” but don’t be fooled if you peek inside and actually see a cat, a ferret, a snake or small dog strolling along. People love their pets and sometimes go to the extreme to get them out and about! LL Dog parks to visit: Doylestown Dog Park – www.Doylestowndogpark.com Montgomery County Bark Park – North Wales, PA Perkasie Dog Park – www.perkasiedog.org Monocacy Dog Park – 259 Illick Mill Road, Bethlehem, PA Outdoor shopping malls – dogs welcome: The Promenade Shops at Saucon Valley 2485 Center Valley Pkwy, Center Valley, PA (dogs welcomed outside and inside shops) For more information in the Philadelphia area visit www. thephillydog.com/bring-your-dog-along/.

July | August 2013 Local Living

25

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profile Oskar Huber Furniture & Design ... where beautiful homes begin

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s soon as you walk through the doors, you’ll notice the Oskar Huber difference. Fresh and eclectic designs provide inspiration to help you create a home that reflects your unique vision and lifestyle. Let them help you create a customized home that is beautiful and functional… to help you live a better-designed life.

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Local Living July | August 2013

At Oskar Huber, personal service has always been the hallmark of their business. Staff will provide as much (or as little) attention as you require. With the expertise to assist you from concept to completion, your personal designer will come to your home to assure your job is done perfectly.

They have special relationships with the trade for wallpaper and paint, window treatments, flooring, and landscaping / hardscaping contractors for those times when your design needs extend beyond their showroom.

HISTORY. Oskar Huber, Sr. found his success specializing in better quality furniture at the fairest prices every day.

This tradition remains at the forefront of their philosophy.

As a fourth generation, family-owned and operated business, their commitment to their employees, customers, and community remains paramount.

Today, Oskar Huber Furniture and Design is known by customers as well as interior designers as the “idea store.”

They offer complimentary professional design consultations in-store or if needed in the customer’s home.

The Southampton showroom is a mix of traditional, transitional and contemporary styles thoughtfully curated from all over the world with a strong support of “Made In America” suppliers. The Ship Bottom, NJ showroom on Long Beach Island has furnishings carefully selected for the coastal market. Some features are lighter color fabrics and woods, wicker, and rattan, as well as outdoor furniture for both primary and second homes or rental properties.

DESIGN SERVICES AVAILABLE: • Space Planning/Furniture Layout • Paint Color Selection • Custom Window Treatments • Custom Furnishings • Custom Area Rugs • Artwork and Accessories • Lighting Solutions • Delivery & Installation

whatever your style Oskar Huber is the only fourth generation family furniture business in the tri-state area that has been providing the world’s best-designed furniture for discerning homeowners since 1927.

Browse online at www.oskarhuber.com or visit one of their distinctive showrooms.

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July | August 2013 Local Living

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home

We Started This Company to Make a Difference in the Way We Enjoy Our Lives

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e are Outdoors people and when we relax, we like to be…well, Outdoors. That’s how we ended up here. To make a long story short, we tried other Patio Covers, Patio Awnings and all kinds of Deck Covers, but none of them worked well and most were poorly made.

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30 Local Living July | August 2013 ADDITIONAL CHANGES AFTER THE 2ND PROOF/LAYOUT WILL INCUR A $50.00 PRODUCTION FEE.

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32

Local Living July | August 2013

what’s cooking Story and Photos by Jason Bleecher

I

f you’re the kind of person who wants to feel good about where you dine and shop then Media is the place for you.

Located just off the Blue Route along Baltimore Pike, this borough is America’s first Free Trade town which is pretty amazing when you consider the standards they must keep here to maintain a responsible business environment. A fair trade town, just like any singular, fair trade product, is a place committed to fighting poverty and civil unrest by making sure a fair amount of the profit goes back to the farmers and manufacturers that actually produce them. In 2006 Media business owners, town officials, and residents pulled together to apply for this designation which is certified by the Fair Trade Foundation, an independent advisory organization based in Britain. Certification requires that the community include a specific percentage of businesses committed to fair trade as well as a program to educate, continue and grow the fair trade community at large.

Since Media earned its certification thirty-one other American cities have followed in their footsteps, including Milwaukee, Wisconsin, the nation’s first Fair Trade city.

While producers all over the world benefit from Media’s Fair Trade Certification, the borough itself has enjoyed a groundswell of civic pride and enterprise which continues to this day.

The downtown district is gleaming with life where you can enjoy great food from all over the world. Once, like so many other towns, the community was suffering from the painful effects of urban sprawl. Now, you can come to Media at any time to enjoy the dozens of local restaurants all within walking distance of one another. I would recommend visiting on a Wednesday night when you can enjoy “Dining Under The Stars.” On this night only State Street is closed to traffic so restaurants can serve to tables in the open air while visitors enjoy a unique and romantic dining experience.

Follow Jason’s food blog, Breaking the Chain, or visit www.jasonbleecher.com to see his images.

July | August 2013 Local Living

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Seven Stones Cafe

Lotus Farm to Table

Front Street Fountain

her cafe with “an espresso machine and dessert.” Natalie sells coffee sourced only from La Colombe, a Philly-based roaster who sells fairly traded coffee primarily from South Africa.

LOTUS FARM TO TABLE

112 West State Street Ryan Sulikowski, Executive Chef

in Media SPASSO

1 West State Street Roberto Medina, Executive Chef When I asked owner Claudio Sandolo why he decided to replicate his popular Italian Grille in Media he immediately replied, “I fell in love with the building.” With high windows and archways the former post office and city hall is spacious and open to all areas from the dining room to the bar. There’s outside seating on the street and on a quiet patio off the bar. The Spasso in Old City Philadelphia has been a 16-year success and in just over a year the Media location has followed suit with the kitchen under the direction of Chef Roberto Medina.

SEVEN STONES CAFE

24 South Plum Street Natalie Graham, Owner/Manager/Chef Just off State Street and back a quiet public area is the Seven Stones Cafe, a great place to get lunch and some coffee.

Natalie Graham started the business in 2005 following the success of her mother’s Native American Shop, The Seven Stones Gallery, which caused the shop to move to a bigger location. The family kept the old spot where Natalie opened 34

Local Living July | August 2013

Roughly 90% of the food from Lotus Farm to Table comes from within a fifty-mile radius of its location. Roughly, that is, because when you serve food directly from farm to table you can only serve what’s in season. Owner Courtney Rozsas studied biology before discovering her genuine interest in living healthy and responsibly while studying Chinese Medicine in Southeast Asia. “It’s a lifestyle here,” says Courtney, whose restaurant serves food that is not only healthy but supportive of the surrounding farming community. Executive Chef Ryan Sulikowski, who studied at Le Cordon Blue, sites his experience in New England as a qualification for this challenging position. “In Maine and Vermont everything’s farm to table,” says Ryan who says designing seasonal menus keeps him on his toes.

FRONT STREET FOUNTAIN 1 West Front Street Pat Hanway, Owner

“When my parents lived in Media there were seven soda fountains here.” Owner Pat Hanway created his vision of bringing old Media back and providing a place where families could come and where the kids could play. In addition to a super-fun menu including great burgers and ice cream, Front Street Fountain has a playroom with a huge chalkboard. Family is everywhere here, from the families who dine here to the families of staff, several of whom are related to Pat. You’ll even find Pat’s family named on the menu, as in “Little Ed,” “Buffalo Betsy,” and “The Hermanator.”

HOUSE

LE BELLE EPOQUE

“Sufficiently Ambiguous to sell whatever I want,” is owner and chef Michael Hackett’s tongue in cheek explanation for the curious name of his restaurant.

“House” really does stand for a certain combination of sophistication and simplicity. All of House’s offerings are what might seem to be everyday homemade sandwiches like Grilled Cheese and Tomato Soup, except everything here is made from scratch and consists of locally produced gourmet ingredients. In fact, there are five different types of grilled cheese, including the Harvest which includes aged white cheddar, grilled onions, organic apples and smoked bacon.

This cozy corner bistro offers authentic French cuisine and over twenty wines by the glass. Pictured here is Canard a la Framboise, crispy duck with raspberry sauce. Wines can be ordered by the glass or in flights of three. Every Tuesday Le Belle Epoch offers a unique flight of three wines not listed on the menu.

110-114 South Jackson Street Michael Hackett, Owner

38 West State Street Loic Barnieu, Executive Chef

SLIGO

113 West State Street Andrew Oberhoff, Executive Chef Sligo is a traditional Irish Pub and Restaurant serving a fantastic Irish inspired menu presented by Executive Chef Andrew Oberhoff. From coconut shrimp to fish and chips to these medallions wrapped in bacon, Chef Oberhoff has transformed the menu into something beyond simple pub food. The chef ’s latest culinary experiments include growing his own herbs and vegetables on the roof.

ARIANO

114 South Olive Street Anthony Bellapigna, Owner/Chef

House

Le Belle Epoque

Sligo

Ariano

Named for the town in Italy from where his family immigrated, Ariano is a monument to the parents and relatives of owner Anthony Bellapigna. He spent three years and ten months building the restaurant practically by hand.

The building is classy and bright but casual. The second floor provides balcony seating and a third level loft. Above the second floor dining room is a mural depicting scenes from Anthony’s family history. Filled with positive energy, Anthony even designed the menu around his family. Here we see a signature dish “Zia Rosa,” Artichoke Hearts and Prosciutto covered in pesto cream sauce.

July | August 2013 Local Living

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profile

sommelier training program. I wanted to be more educated about wine to help me be a better sales person and marketer of wine so I delved into the courses. I enjoyed it so much, I decided to teach wine courses to turn people on to the exciting world of wine and spirits.

LLM: Do you remember what kind of wine was your first taste?

MKP: Champagne on New Year’s Eve. The pop of the cork, the golden liquid being poured into crystal flutes, the fine bubbles rising to the surface like a string of pearls, and aromas of green apple, pear lemon and brioche. The palate was rich and complex with citrus flavors of grapefruit and lemon zest combined with toast and almond notes and lean minerality. It had a creamy mousse texture and a long finish. It was magical . . . .

LLM: Tell me about your involvement with the vineyard in France. Which grapes are grown? What do they yield?

MKP: I am an investor in the winery, Rouge-Bleu. It is in the Southern Rhone area of France. We produce red wines made from Grenache, Syrah, Mouvedre and Carignan; a white wine from Clairette, Roussane, and Viognier; a Rose made from Grenache and Carignan.

Michele Kawamoto Perry and the Vine Divine

By Sharyl Volpe

A

s many of you know, Michele has been sharing her knowledge and expertise with Local Living Magazine and its readers for over two years now. We thought it was time to shine the light on the woman behind the vine, and ask about the origins of her passion.

A certified sommelier and instructor through the International Sommelier Guild, Michele received her MBA from Bordeaux Business School with a focus on the wine industry, and her BA from Harvard University. She is co-owner of Rouge-Bleu vineyard in France.

LLM: What was your introduction to a career in wine? Did you plan to be a sommelier?

MKP: I took a wine course for fun and found myself fascinated by the product. Not only did I want to learn more about it, I wanted to fully immerse myself in it by working in the industry.

Though I did not intend to work as a sommelier, I craved the kind of detailed knowledge of wine and spirits one attains in a 36

Local Living July | August 2013

LLM: Are you seeing any trends you’d like to share?

MKP: Spanish wines, Roses and sweet wines made from grapes like Moscato are all quite popular. Also, people are willing to spend more for wine nowadays. Sales of wines priced $15-$20 have increased significantly.

LLM: Is there a year that we should all go out and buy before it’s gone?

MKP: This really depends on the country and region.

For example, 2009 and 2010 were great vintages for most of France and Germany. 2009 was a good vintage for most of California. Many wine publications publish free vintage charts in which they rate vintages by country and region. These can help people to navigate the mysteries of various vintages.

LLM: Any parting sentiments you’d like to leave our readers with?

MKP: What I love about wine is that it offers never ending learning experiences. One could study wine his or her whole life and never know everything there is to know about wine. There are so many to discover, from all over the world, even just from all 50 states in the USA. It’s a very exciting field!

I feel very fortunate to work in a field about which I am so passionate.

Reach out to Michele on Facebook (Michele Kawamoto Perry) or send her an email at michele@vinedivine.com.

Sharyl Volpe is Editor-in-Chief at Local Living Magazine.

2012 Ormarine Picpoul de Pinet, Coteaux de Languedoc, France Varietal: Picpoul de Pinet. Light yellow color.

Aromas of lemon, green apple, kumquat and d’Anjou pear. White grapefruit, lemon zest and a touch of minerality on the palate. Light bodied, crisp and tangy with a long, dry, green apple finish.

Price: $9 2011 Tenuta La Marchesa Gavi, Gavi DOCG, Italy Varietal: 100% Cortese. Braeburn apple, tangerine, lemon with delicate floral scent on the nose. Ripe apple, lemon and slight almond notes on the palate. Light to medium bodied with a rounded texture and persistent finish.

Price: $15

Cool Whites for a Hot Su mmer!

By Michele Kawamoto Perry

T

he summer season brings plenty of sunshine and hot days.

It’s a time for beach BBQs, pool parties and vacations! And, there’s no better compliment to summer activities than refreshing and tasty white wines.

The wines selected below are not only delicious and thirst quenching, but they also encourage a sense of adventure. Instead of the typical white wine varietals, such as Chardonnay, Sauvignon Blanc and Pinot Grigio, these wines are made with unique and/or indigenous varietals to their countries of origin. Enjoy these selections while sitting on the porch enjoying the warm evening breezes. Or, allow them to transport you to another country for a mini-vacation!

2012 Tons of Douorum, Douro DOC, Portugal Varietals: 30% Viosinho, 25% Rabigato, 20% Verdelho, 20% Arinto, 5% Moscatel Galego Bianco. Pale yellow color. Bright aromas of pink grapefruit, mandarin, lemon with a hint of smoke. Pink grapefruit and mandarin is echoed on the palate along with pineapple notes. Light to medium bodied with a touch of orange marmalade on the finish.

Price: $10 2012 Pine Ridge Chenin Blanc + Viognier, California, USA Varietals: 80% Chenin Blanc, 20% Viognier.

Pale straw color. Golden delicious apple, Bosc pear, pineapple, and honeysuckle. Flavors of baked apple, white peach and tangerine with a hint of ginger. Medium bodied, juicy and lush with a long finish.

Price: $15 Michele Kawamoto Perry is a wine industry veteran, sommelier, and international wine educator.

Michele is a Certified Sommelier and instructor through the International Sommelier Guild, and co-owner of Rouge-Bleu winery in southern Rhone, France. She received her MBA from Bordeaux Business School with a focus on the wine industry, and her BA from Harvard University.

July | August 2013 Local Living

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Wine Festivals



Jazz in June & Jammin’ in July - Every Saturday in June and July from 4pm-8pm. Join us for live music!

Barrel Tasting Wine Trail Weekend 7/20 to 7/21- Come taste our estate grown wine right from the barrel!

Seafood Festival and American Car Show 8/17 to 8/18 Taste the best seafood in New Jersey! Live music, car show vendors and more! Our biggest festival of the year!

Harvest Party 9/14 to 9/15 - An annual celebration of the upcoming vintage. Grape stomping and games!

Italian Festival 10/19 to 10/20 - Break out your bocce ball set and come celebrate all things good from Italy. Food, wine, music and more!

Can’t make it to our festivals?

Check out our online store at www.bellviewwinery.com!

Bellview Winery 856-697-7172

www.BellviewWinery.com

Aroi Thai Bistro Authentic Thai food in a traditional Thai house atmosphere. Experience flavor honed by generations of past Masters when you enjoy Aroi.

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July | August 2013 Local Living

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nutrition

Choosing Your Hydration Drinks

by Joanna K. Chodorowska

S

ummer here and some days you think your kids (or you) will just melt in that summer heat! If you do not take some care in helping their small bodies cope with heat and humidity, you might have a child that is exhausted and lifeless on the couch. Sometimes water is not enough!

When looking at what to do to combat the summer heat, we need to look at the overall eating plan too, so we include foods rich in electrolytes and minerals. This includes dark and leafy greens, celery and celeriac, sea vegetables, and green vegetables which are high in calcium and magnesium.

Also include bananas, sweet potatoes, and coconut water, all high in potassium. Does the food you eat offer naturally found electrolytes?

How do you know you need more salts and minerals? Do you crave salty beverages or foods? Do you feel light-headed or nauseous in heat? Do you feel like you are melting? Are your muscles tight or crampy? Are your joints stiff? These can all be signs of dehydration starting. You don’t want to just take in plain water, as that can dilute already low electrolyte stores. If you get diarrhea or have to urinate a lot, that can actually be your body riding excess liquids to concentrate the levels of electrolytes naturally. So at this point you will want to stop exercising, and get some electrolyterich liquids into your system; and plenty of salt, preferably sea salt. (But the store bought options might do more harm than good. Look for Himalayan sea salt or Celtic sea salt.)

So what are some options for electrolyte replacement drinks available in stores? Coconut water is naturally high in potassium, but not in sea salt. Sometimes just a packet of

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Local Living July | August 2013

sea salt will do the trick! But the store bought Gatorades, Pedialyte and artificially flavored and colored sports drinks only have sodium and potassium; they also have too much sugar usually from high fructose corn syrup which blocks your body’s ability to absorb electrolytes. They provide limited electrolytes with plenty of calories (or if choosing low calorie, you get chemically loaded artificial sweeteners – which do not boost performance). Knudsen makes an electrolyte drink which is low in sugar. Some local bike shops and my company, Nutrition in Motion, carry Hammer Nutrition HEED powder or FIZZ tablets. The HEED (High Energy Electrolyte Drink) is sweetened with stevia and xylitol but has no artificial colors and like the FIZZ (no calories) has the complete electrolyte profile. NUUN is a fizzy tablet but has the artificial sweeteners. Infinit Nutriton now has an electrolyte drink made just for kids called :2-D1 but only available online.

There are plenty of options for hydrating and making sure you don’t melt in the summer. Eating the right combination of electrolyte and mineral rich foods will help your body naturally acclimate to heat and humidity easier. But when really hot, you will want to add some concentrated electrolytes to give you the lasting power and not melt in the heat!

Happy summer! LL For more information on sports nutrition related topics, please visit Nutrition in Motion at www.nutrition-inmotion.net. Joanna K. Chodorowska, BA, NC, TPTH is a sports nutrition coach helping athletes improve their performance, reaction time, and faster recovery using real foods.

Joanna provides her clients with realistic, real food options that fit into their busy lives.

Ingredients

2 fresh hot chili peppers 1 bunch scallions (white and light green parts) Extra-virgin olive oil Salt Freshly ground black pepper 1 large eggplant (1 1/2 pounds) 3 medium zucchini 8 cups mixed salad greens (4 ounces)

Instructions

Grilled Eggpland and Z ucchini with Chili Oil grigliata di melanzane e zucchine TOTAL TIME: 25 minutes plus marinating MAKES: 8 servings Brushing eggplant and zucchini slices with an easy-tomake chili oil before grilling adds heat and flavor.

Seed chili peppers and trim scallions; mince together and transfer to a bowl. Add 1/2 cup oil and 1/4 teaspoon each salt and pepper; stir to combine.

Marinate, covered and chilled, about 2 hours.

Prepare a charcoal grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).

Cut eggplant widthwise into 1/8-inch-thick slices. Slice zucchini lengthwise into 1/8-inch-thick slices. Season vegetables with salt, drizzle with a good amount of the chili-infused oil, and grill until tender, about 2 minutes per side. Transfer vegetables to a platter and arrange mixed greens around and on top. Drizzle with chili oil.

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July | August 2013 Local Living

41

eet Celebrations SwBirthday

are a Piece of Cake

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Local Living July | August 2013

• Bake and cool as directed on box for 8- or 9-inch rounds.

• In small bowl, stir 1 cup of the frosting with 10 to 12 drops green food color. Stir 10 to 12 drops red food color into remaining frosting. Frost sides of cakes with green frosting; press green jelly beans into frosting. Frost tops of cakes with red frosting; press remaining 2 tablespoons chocolate chips into frosting for seeds. If desired, cut cakes crosswise in half and arrange “slices” randomly on tray.

To serve, cut into wedges. Store loosely covered.

Expert tips:

• Use mini chips, and toss in a small amount of cake mix to make sure there are lots of chips and that they stay distributed in the cake.

• Betty Crocker® Rich & Creamy white frosting can be used for the Whipped frosting.

Betty Crocker ® Flip-Flops Cake Recipe

Prep time: 45 minutes • Total time: 4 hours, 20 minutes Servings: 15

Create Summer Memories with Betty Crocker ®

Summer is the season of carefree fun, bringing out the kid in everyone. That’s why Betty Crocker, America’s baking expert, is sharing summery cake recipes that are sure to delight kids of all ages.

These vibrant, flavorful, easy-to-make cakes capture the spirit of the season in every bite, helping moms make lasting memories with their families.

Betty Crocker’s recipes are a welcome alternative to store-bought cakes, bringing that whimsical, personal touch that can only mean it was made by mom. With a few simple steps, it’s easy to transform yellow cake mix into flip-flops, or white cake mix into the sweetest “watermelon” you’ll ever eat. Summertime deserves cakes that spark the imagination, and these recipes from Betty Crocker fit the bill.

Betty Crocker ® Watermelon Cake Recipe

Prep time: 30 minutes • Total time: 1 hour, 45 minutes Servings: 16 Ingredients:

• 1/2 cup plus 2 tablespoons miniature semisweet chocolate chips • 1 box Betty Crocker® SuperMoist® white cake mix (water, vegetable oil and egg whites called for on cake mix box) • 1 package (0.13 oz.) cherry-flavored or other red-colored unsweetened soft drink mix • 1 container Betty Crocker® Whipped fluffy white frosting • Green and red food colors • 2/3 cup green jelly beans

Steps:

• Heat oven to 350°F (325°F for dark or nonstick pans). Grease or spray two 8- or 9-inch round cake pans. In small bowl, toss ½ cup of the chocolate chips with 1 tablespoon of the cake mix. In large bowl, beat remaining cake mix, the water, oil, egg whites and drink mix with electric mixer on low speed 30 seconds, then on medium speed 2 minutes, scraping bowl occasionally. Stir in the 1/2 cup chocolate chips. Pour into pans.

Ingredients:

• 1 box Betty Crocker® SuperMoist® yellow cake mix (water, vegetable oil and eggs called for on cake mix box) • Tray or cardboard, covered with wrapping paper and plastic food wrap or foil • 2 containers Betty Crocker® Whipped vanilla frosting • Betty Crocker® assorted gel food colors • About 40 small round candy-coated fruit-flavored chewy candies • 1 roll Betty Crocker® Fruit by the Foot® chewy fruit snack (from 4.5-oz. box) • 2 edible pansy or silk daisy flowers

Steps:

• Heat oven to 350°F (325°F for dark or nonstick pans). Grease or spray bottom and sides of 13x9-inch pan. Make and bake cake as directed on box for 13x9-inch pan. Cool 10 minutes; remove from pan to cooling rack. Cool completely, about 1 hour. Refrigerate or freeze cake 1 hour or until firm.

• In small bowl, mix 1 container frosting with food color to make desired color for sides of flip-flops. Reserve 1/3 cup frosting from second container. In small bowl, stir second food color into 1 cup of the remaining frosting to make desired color for top of flip-flops.

• Using serrated knife, cut rounded top off cake to level surface; place cut side down. Cut cake lengthwise in half. Continue cutting each piece to form flip-flop shape as shown in diagram. Place pieces on tray. Spread a thin layer of frosting for “sides” over each entire flipflop to seal in crumbs. Refrigerate or freeze cake 30 to 60 minutes to set frosting. Frost sides of flip-flops with the same remaining frosting. Frost tops of flip-flops with second color frosting.

• Tint remaining 1/3 cup frosting with food color. To pipe frosting around top edge of flip-flops, spoon tinted frosting into small resealable food-storage plastic freezer bag and cut small tip off 1 bottom corner of bag. Pipe zigzag design. Place small candies around side edge of each flip-flop to look like jewels. Cut two 6-inch pieces from fruit roll; cut pieces lengthwise in half. Arrange on flip-flops for straps. Just before serving, top with flowers. Store loosely covered.

Expert tips:

• You can use paste food color to get more intense colors without diluting the frosting.

• Create an attractive display by covering a piece of sturdy cardboard with wrapping paper, then plastic food wrap. Stretch and secure with tape. Or cover cardboard withJuly foil| or cooking paper.43 August 2013parchment Local Living

Cajun Shrimp Bloody Marys Ingredients: Garnish: 12 chilled jumbo shrimp with tail, deveined 6 tsp Chef Lenny’s® Cajun Style Seasoning 1 tbsp olive oil

Cocktail: 32 oz. tomato juice 2 tsp Chef Lenny’s® Cajun Style Seasoning 2 tbsp Kelchner’s® Horseradish 1 juice of lemon pinch of lemon zest ½ juice of lime pinch of lime zest pinch of salt and pepper 8 oz Vodka

Directions:

Garnish: Mix olive oil with 1 tsp cajun seasoning, set aside.

Bring 4 cups of water to boil, add 2 tsp cajun seasoning and leftover whole lemon (after saving the juice and zest for cocktail). Cook shrimp for 3 minutes, drain, coat with olive oil mixture, then chill. Save 3 tsp cajun seasoning to rim martini glass.

Cocktail: Blend the rest of the ingredients in a pitcher and chill. When ready to serve, rim glass with cajun seasoning, pour liquid mixture, and garnish with two shrimp. Serve chilled and enjoy!

Yield: 6 servings

Courtesy of Chef Lenny, Soul Mate Spices, LLS

Look for us in your grocer’s seafood section!

www.kelchnershorseradish.com

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Local Living July | August 2013

ATLANTIC CITY FOOD AND WINE FESTIVAL July 25 – 28

On Sale Now At ACFOODANDWINE.COM

CELEbrITY ChEFS AND PErSONALITIES: rocco DiSpirito, Laurie Forster, The Neelys, robert Irvine and more!

“One of America’s Top 50 Fabulous Food Festivals” – PARADE MAgAzinE

Must be 21 or older to gamble, enter and remain in a New Jersey casino or participate in any Caesars Entertainment promotion.

Know When To Stop Before You Start.® Gambling Problem? Call 1-800-GAMBLER. ©2013, Caesars License Company, LLC.

The

Fork-1-1

by Kimberly Ca mbra

Spice UP Y our Love Life from A to Z

I

magine if the Greek goddess of Love, Aphrodite, hosted a cooking show. Would it air on the Food Network or the Playboy channel?

The word aphrodisiac is derived from this fine woman’s name and with it a bevy of folklore, fiction and fact. The fact is, only recently has there been scientific findings about the actual effect of specific foods on the mind and body.

For the first time researchers are able to prove that the virtues of wine and chocolate, both perceived as aphrodisiacs because of their mood enhancing effects, is all in the mind. Literally. Chocolate has been proven to release serotonin in the brain and wine–well, a couple glasses makes everything better. Neither increase libido, just calorie intake.

Foods like avocados, almonds, salmon, foie gras, truffles and bananas are worthy of a seductive meal. Foods that provide optimal performance and nutrition in everyday life also possess properties to enhance sexual desire because good food makes your body perform better in every way. The American daily diet of on the go foods is putting people’s sexual desire on a “die-it” because it is slowly killing their sex drive, one Pizza Hut slice at a time.

From avocado to zinc, foods that posses certain amino acids increase desire, which is why oysters are commonly known for being an aphrodisiac: they are high in zinc.

Moreover, foods resembling male genitalia have always been associated with the power to increase sex drive.

Ingesting crushed rhino and unicorn horn as a powder is

widely known folklore, reportedly granting a special sexual power. The availability of either of these essences, however, might be fictional since hunting rhinos is illegal and, well, the unicorn thing is not happening.

Herbs such as garlic, mint, sage, rosemary and thyme are considered to have certain stimulating properties. Popular combinations include rosemary and mint massage oil, both fragrant and stimulating to the nose and flesh.

In the love and food culture of other countries such as India, home to the Kama Sutra, aphrodisiacs are known as vajikarana and there are combinations of certain milks and nuts, roots and teas which enhance the body’s ability to experience pleasure (and produce offspring). Chinese culture advocates cobra’s blood, lizard, and sea cucumber, again with the member mimic. Many Japanese believe the deadly blowfish to be a powerful aphrodisiac.

As a nation we are a very new world from a culinary standpoint; older cultures steeped in sexual practices are also steeped in delicious, erotic and exotic foods. Here’s to getting forked and spooning, in and out of the kitchen.

July | August 2013 Local Living

47

FREEMAN

PETERS VALLEY SCHOOL OF CRAFT

43rd Annual

FINE CRAFT FAIR September 28th & 29th

Sat. 10am - 6pm & Sun. 10am - 5pm Discounted Group Rates Available (973) 948-5200 Sussex County Fair Grounds, Augusta, NJ - not far from the Poconos in the beautiful countryside of northwestern, NJ. For more information please visit www.petersvalley.org

A RT I S I N ARTISIN

Leading the

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Local Living July | August 2013

arts to Creative Business Solutions

速

fashionista

Beat the Heat with Summer Chic

A

s the temperature rises any true fashion lover knows that she has to edit her personal style and wardrobe choices in order to stay cool. The question that needs answered is how to express personal style and feel chic but with less clothing options available. In the words of one of the most fashionable women I know, “The answer is in the details my dear.”

Stick to classic shapes in neutral colors that you can accessorize with pops of color in bags, bold statement jewelry and shoes with a cool detail. Let’s be honest: Everyone’s black maxi dress, regardless of how much or how little you spend, looks the same. Summer is a throw away season so you need to focus your budget on what you can hold onto for a few years! My personal favorite summer splurge is on sunglasses; they are the first thing anyone notices when they see you and can change the look of anything you wear.

Four staples of the fashionable woman’s summer wardrobe are a maxi dress, an easy classic sheath dress, comfy jeans, and a classic white shirt. With these basics you can essentially be ready for any occasion that arises by picking the basic look you want and playing with your details: Hairstyle, sunglasses, jewelry, bag and shoes.

Determine a budget and stick to it since summer clothing rarely survives to see another season. Invest most of your summer budget into what pieces most define your personal style and you can see yourself wearing for a few summers.

Spend less on trendy items. Don’t do the designer prices for the summer season; go for the designer-inspired styles and save a little money for the fall season where styles and trends matter most!

- Anonymous Self-Proclaimed Shopaholic

July | August 2013 Local Living

49

spotlight

Exclusive Q & A with Fashion Legend Nicole Miller Photos and Story by Mike Hirata

O

ne of the biggest fashion names from New York have been steadily expanding their Philadelphia operations. Nicole Miller Philadelphia operates boutiques in Manayunk and Center City and is currently celebrating a 20-year anniversary in our local market. The Philadelphia market has become so prominent that Nicole Miller herself recently traveled to here to launch a Philadelphia-themed line of scarves and ties. She was also here to accept the Philadelphia University 2013 Spirit of Design Award.

For almost 30 years Nicole Miller has been a driving force in the fashion industry. The new items in the line continue the conversational print category that Nicole created in 1986. Prominent Philadelphians like Governor Ed Rendell and Mayor Michael Nutter are among the people you may see wearing these prints. Local Living was happy to catch up with Nicole and bring our readers this exclusive Q & A with her.

LL: Nicole Miller is celebrating 20 years in Philadelphia. What can you tell our readers about the Philadelphia market, and how it is different from New York, if at all?

NM: Women in Philadelphia love to dress up! Despite New York City being a larger city, women there (in New York) have a tendency to dress more casually.

LL: You just launched a line of Philadelphia themed printed ties and scarves. What factors made you decide to go with a regional rather than national design in our market?

NM: Philadelphians like Philadelphia!

Philadelphia Mayor Michael Nutter with Nicole Miller. Mayor Nutter is a Nicole Miller fan and stopped by to support the launch of Nicole Miller Philadelphia themed ties and scarves.

Models Janae Dabbundo and Brittany Caswell in Magenta and Turquoise Techno Metal cocktail dresses.

July | August 2013 Local Living

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LL: The Ties continue the Men’s Conversational print category that you invented in 1986. What kind of customer feedback does that category generate?

NM: Everyone has a story – something interesting always happens to men wearing my ties…

LL: We just photographed your summer fashions and they look great. What else can you tell our readers about your summer collection?

NM: My Summer 2013 collection is full of lots of color, exciting new embellishments, and innovative fabrics.

LL: Your fashions have been worn by many “A List” Hollywood stars. Do you cater to that market, or do you just make the best designs you can for both celebrities and everyday people?

NM: The latter. It’s always more flattering that a celebrity has picked out something I’ve already designed rather than trying to make something I think they might like and wear.

LL: Your designs often feature bold colors. Is there any formula to determine which color patterns go together best? Or do you just go by eye to determine what looks good?

NM: I always hold everything in front of me and look in the mirror. It has to speak to me – if it doesn’t, I change it.

LL: How do you come up with new designs? What inspires you?

NM: Travel, old movies, archives, ancient cultures, and walking through the streets, that’s what inspires me. For me, it’s about keeping my eyes open!

Mike Hirata is a contributing writer and photographer to Local Living Magazine.

Above: Model Kerri O’Neill in an After the Gold Rush Jacquard Dress. This knit Tank dress is made from stretch Jacquard and features a deep scoop neckline and shorter hemline for a sexy look.

Model Janae Dabbundo in a Sporty Pique Dress. With a unique hemline and sheer cap sleeves this dress is both sophisticated and edgy.

Model Brittany Caswell in a After the Gold Rush Redplum dress. Mixing elements of both After the Gold Rush and Hippie Dream prints to form a sophisticated look.

Models courtesy of Wilhelmina Philadelphia.

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Local Living July | August 2013

TIFFANY TOASTS THE JAZZ AGE With New Ziegfeld Collection

T

he new Ziegfeld Collection is based on Tiffany archival jewelry designs from the 1920s, and takes its cue from Tiffany’s The Great Gatsby Collection, inspired by Baz Luhrmann’s film in collaboration with Oscar®-winning costume designer Catherine Martin.

Named for New York’s legendary Ziegfeld Theatre, a model of Art Deco architecture that opened in 1927, the jewelry captures the period’s cool elegance with freshwater cultured pearls, black onyx and sterling silver.

“The collection celebrates Tiffany as the premier jeweler of the 1920s, an era that saw a dramatic change in fashion and the rise of a fresh, exuberant attitude,” said Jon King, executive vice president of Tiffany & Co. Ropes of luxurious pearls were a signature of 1920s fashion.

Tiffany emulates it with an elongated tassel necklace and drop earrings of luminous pearls that move with the ease of a white satin gown. A sterling silver pendant features a daisy motif, centered with cushion-cut black onyx, and is suspended from a chain accented with black onyx beads and pearls. More of these perfectly matched gems circle black onyx in a generously contoured ring.

The collection’s accessories for men have a tuxedo’s tailored quality. Oval cuff links of black enamel and a signet ring of black onyx with a “stepped” mounting of sterling silver gleam with sophistication. In addition, Tiffany creates a heart-shaped locket of sterling silver embellished with a daisy, a romantic symbol of the period.

beauty

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A

t Carmine & Company our Stylists and Colorists are impassioned, enlightened and inspiring. We believe you should never under-estimate the power of a consultation. That is how we learn what you love, how we grow, and how ideas sprout to life. We ask questions and we listen to your answers to find the perfect look that works for you.

We help you take the right steps to move ahead with confidence.

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Local Living July | August 2013

®

Ê 3/18/13 3:09 PM

back talk

Bathing Beauty.. and the Beast Within

By Jenn Hallman

S

ummer brings the glow of sun-kissed skin, the welcomed scent of artificial coconut-infused sunscreen, and the faint sobs of women in the fitting rooms of every retailer across America.

Whether you’re a size 2 or a size 22, bathing suit shopping is enough to send you into a depression deeper than the Atlantic.

The moment you try on the first one, the fairy tale thoughts of the sand between your toes, ocean breeze sweeping through your locks, and the serene saltwater swims transform into your worst nightmare. You start having visions of yourself on the beach. The sand scorches your feet, the wind whips your hair into a crab-scented rat’s nest, and what you predicted to be a refreshing dip morphs into an awkward fight with undertow where you come out looking like Quasimodo and Ursula the Sea Witch’s love child.

Breathless, you claw your way through the surf realizing your left double-d is swinging to and fro out of your top, and you’re mooning all of Avalon. Just before you get cited for indecent exposure, your daymare is interrupted by a knock on the door. “Occupied!” you yell from the fluorescent lit torture chamber you’ve been inhabiting for 20 minutes. You quickly tear off the floral print sausage casing you’ve been crying in, and plunge back into the pile praying you find something that fits.

Women of every shape have struggled with this Olympic

event for decades, and why? Maybe the designers of these spandex sheaths are on hallucinogens. They sketch bold prints for us plus size gals making us look like floats in the electrical light parade at Disney World. Our skinny friends have their choice between teeny, weeny triangles held together with shoelaces to cover their hoo hoos and ta tas, or the ever-flattering one piece with so many revealing cut outs they look like shark-attack victims. The very thought of it makes me want to drink myself into a Coppertone coma.

The thing is, we’re in this together. As you spend hours going back and forth to the fitting room with, seemingly, the store’s entire selection of water-wear, there’s another woman doing the same exact thing. You can hear the sighs of discontent and frustration with each switch of a suit, and suddenly you don’t feel so alone because the only villain in this story is your inner monologue. That little beast is pointing out every flaw instead of celebrating the beauty you possess. Enough is enough. Just because my thighs touch doesn’t mean I need to wear a sack. It just means I need extra sunscreen on my legs to avoid chub rub.

Jenn Hallman graduated from West Chester University with a BFA in English, a focus in theatre & creative writing, and a strong liver. She is also a teacher, actress, singer, comedian, and Co-Founder/Director of Marketing & Outreach for H.O.P.E. Players in Elkins Park.

July | August 2013 Local Living

55

profile

Choosing an Education from PA Cyber Charter School

T

hree very different southeastern Pennsylvania families found that PA Cyber Charter School was the right educational choice for their children.

Belton Family: From home-school to cyber school “We were originally a home-school family. When cyber first became popular we enrolled our three older children,” said Nora Belton. “I wanted to keep my kids home but still have a lot of input into their education, be able to help them and keep that one-on-one relationship.”

Stan and Nora Belton live in Aston, Pa. PA Cyber’s free early college program allowed daughter Johannah to graduate in 2007 with 22 college credits already earned. Kira graduated in 2011. Jack is a new graduate with the Class of 2013. Two are still in school: Isaiah, entering 56

Local Living July | August 2013

eighth grade, and Onnaka, entering sixth.

One of Kira’s virtual teachers inspired her to overcome a reading disability.

“Tom Ward brought Kira out of her shell. Tom is an incredible teacher. Kira completely turned around and she started reading above grade level,” Nora said. “There are so many teachers like that in PA Cyber who are able to connect with children.”

“My kids have benefitted all the way around from cyber school.”

Nora later became an admissions counselor and teaching assistant at PA Cyber’s Philadelphia Support Center, using her personal experience as a cyber mom to help other families.

Marisha Cautilli: E-book author at age 7 At age 7, Marisha Cautilli is bilingual, has finished fourth grade classes, and has co-authored a science fiction/horror e-book for teens.

Dr. Joseph Cautilli, a Philadelphia-area psychologist, and Halina Dziewolska, a behavioral specialist, knew a traditional classroom school would not be right for Marisha, their only child. She could read and write fluently before kindergarten.

“She was a very advanced kid, so we looked for a cyber charter school so she could go forward at her own pace,” said her father.

Entering her third year in PA Cyber, Marisha has already burned through second, third and fourth grade curricula, and two semesters of German and Spanish. (She already speaks Polish.) She is active in PA Cyber’s gifted-talented program, taking classes such as crime scene investigation and film noir.

Elementary Education Director Lauren Bensink said PA Cyber customizes instruction to fit each student’s needs and abilities. With gifted children, “We keep them near their age grade level but let them take advanced courses, being careful to do the right thing for each child.”

Marisha co-authored an e-book with her father entitled “Robots vs. Zombies.” Released June 21 and available to buy on e-readers, the tale began as a “story starter” writing exercise, but took off with Marisha’s imagination.

“We wound up writing a 90,000-word cyber punk horror book,” laughs Dr. Cautilli. They have two more e-books coming.

PA Cyber works for Marisha, said her father. “The school respects that she needs to move forward at her own pace.”

The Andersons: More family time The ability to do more things together as a family wasn’t why Thomas and Michelle Anderson enrolled their kids in PA Cyber. It just worked out that way.

Two years ago the Delaware County family’s three older children attended a brick-and-mortar charter school. A problem at school caused son Tommy, then a fourth grader, to become physically ill with anxiety issues. ”We decided to see what else was out there for him,” said Michelle, their stepmom.

When twins Brooke and Taylor heard their brother was going to go to school at home, they wanted that, too. They are one grade ahead of Tommy.

In PA Cyber, Tommy’s anxiety faded and his grades rebounded. The twins finished sixth grade in April and started seventh grade two months early. “They want to see how early they can graduate,” Michelle said. Youngest daughter Bella will start kindergarten with PA Cyber this fall.

The Andersons discovered cyber school gave them more time as a family. “With school all day and homework every night, the kids never had time for anything else,” said Michelle. “It’s so nice to be able to do things now.”

To take a trip on a school day, the children just grab their laptops and go.

Michelle said when other parents “hear about the PA Cyber programs and that it doesn’t cost anything, they are amazed.”

A tuition-free public school serving grades K-12, PA Cyber is the state’s largest and most innovative online school. Now enrolling for the new school year. Visit www. pacyber.org or call 1.888.PACYBER (1.888.722.9237).

July | August 2013 Local Living

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Marigot Beach S U I T E S

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• 3 Nights in a 1 or 2 Bedroom Oceanfront Suite or a Deluxe Guestroom • 4 Passes to Jolly Rogers Splash Mountain Water Park and 4 Passes to Old Pro Miniature Golf • $150 Food &Beverage Credit per room. Valid in Horizons Oceanfront Restaurant, Ocean Club Night Club, Breakers Pub, Room Service, and Lenny’s Beach Bar & Grill

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800-382-2582 • clarionoc.com • marigotbeachsuites.com Stay with us and create your family vacation memories Package available 6/2/13-8/31/13. 50% deposit due at time of booking 58

Local Living July | August 2013

TRAVEL

The Reeds at Shelter Haven Stone Harbor, NJ A New Luxury Boutique Hotel Resort

T

he Reeds at Shelter Haven is an all-new signature 37-room boutique hotel resort in Stone Harbor, NJ, designed for those seeking a new and distinctive experience along the southern New Jersey coast.

“The Reeds delivers a dramatic, memorable experience marked by distinctive service,” said Ron Gorodesky, The Reeds at Shelter Haven’s managing director. “Simply stated, it is magnificent and unrivaled by any resort on the East Coast.”

As was intended by Philadelphia-based architects DAS, this coastal home-away-from-home is intimately connected to its natural surroundings. The property’s blend of sweeping waterfront views and refined aesthetics are complemented by contemporary décor splashed with coastal style.

The Reeds offers comforting escapes in its well-appointed guestrooms and suites that are rich in appointments, elegance and easy style with warm, rustic tones and fine furnishings. A masterfully crafted dinner prepared tableside or an intimate cocktail reception are among the inviting options in one of three extraordinary Bay View Celebration Suites, which can accommodate up to 50 guests.

It is no surprise that the Reeds is also one of the most exclusive seaside wedding and special event destinations at the beach. The elegant, open-air concept Sweet Grass Ballroom accommodates up to 220 guests. The Roof Garden at The Reeds – a sun deck featuring a soaking pool and two hot tubs – is the perfect setting for ceremonies and waterfront celebrations, as well as sheer outdoor relaxation for resort guests. The Reeds’ ballroom, breakouts, hospitality suites and private spaces also offer cutting-edge meeting space.

Indoor and outdoor dining experiences for guests and the public alike are sure to become traditional seaside favorites.

Dining options include Sax - an intimate, 64-seat, yearround indoor restaurant & cocktail lounge; and the Water Star Grille, where one can feed his or her senses while dining with an overlook to the bay.

Guests may book rooms at The Reeds online at www. reedsatshelterhaven.com or call (609) 368-0100. To book a Celebration Suite to host private parties or dinners, contact Julie Yeager, Director of Sales, at jyeager@reedsresort.com, or call (609) 368-0100.

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TRAVEL

Lancaster, Pennsylvania: In with the New! Story by Michael C. Upton | Photos by Jason Bleecher

T

he typical portrait of Lancaster features Amishthemed entertainment, gluttonous smorgasbords, and the horse-drawn buggy. Forget that image.

For years, Lancaster has undergone a renaissance.

The arts are flourishing with new music venues, painters and artisans triumph on Gallery Row, and the food has transformed from the benign to the extravagant. Culture is on every corner.

EATS & DRINKS Sampling the great food of Lancaster no longer includes standing in a line and peering over a sneeze shield. From 60

Local Living July | August 2013

classy food trucks to high-end eats, Lancaster has more mouthwatering offerings than ever before.

The Souvlaki Boys opened less than a year ago and already have a faithful following. The blue and white food truck serves what Mike Kambouroglos describes as authentic, Greek street food. Their signature entrée—souvlaki—harkens back to true Greek roots and features skewered pork.

“People are excited about the food,” said Mike after a busy weekend. “Nowhere in Lancaster can you find the foods we are serving, like they serve it in Greece.”

Mike admits people are not only excited about the Souvlaki Boys food; people are flocking to the food truck movement in

Lancaster. Urban Olive serves Mediterranean style vegetarian and vegan dishes. Lancaster Cupcakes, as seen on the television show Cupcake Wars, rolls through town with desserts.

GypsyGrill specializes in local, grass-feed, beef burgers. Grills Gone Wild has just opened a brick and mortar site. Extreme Catering is housed in an old airstream trailer retrofitted with pizza ovens. Fiesta Tacos, well, the name says it all. Serious fry guys like NiCE SiZE FRiES and Naters Taters are found both in and out of the city. Most vendors are active on Facebook, updating locations and specials.

Off the streets, food and drinks are approaching a pinnacle of quality. Whether it is a handcrafted cocktail at POUR on Gallery Row or a masterfully brewed beer at the Taproom

by Spring House Brewing Company, the drinks in Lancaster are delicious. The craft cocktail movement has exploded over the past few years and just like you would look for fresh ingredients in a dining experience people now look for the same in cocktails,” said Eric Garman, General Manager at POUR. “Our bartender, Matt Wolfe, always uses fresh squeezed lemons and limes for his sours and creates his own bitters and syrups.” Directly across from the Taproom stands the iconic Lancaster Central Market. Built in 1730, the market was once the hub of all raw staples. Now, the market with worldwide notoriety also offers specialty foods and high quality ingredients. The man who hand grinds his own horseradish is still working hard, but gourmet stands like Rooster Street Provisions have made the market a destination for different reasons. Rooster Street produces whole hog charcuterie including head cheese (much better than what you think), country terrine, and black pepper and honey jowl bacon.

The newest addition to the Lancaster food scene is Hunger n Thirst. Brothers Andrew and David Neff opened the 24-tap, craft brew-filled restaurant as an “American nouveau-gastro pub with a Mediterranean slant.” Since opening in June, Hunger n Thirst has been packed.

“We wanted to bring something urban and modern to this area,” said Andrew. This new twist for Lancaster dining features a marketplace full of unique kitchen gear and specialty meats and cheeses. There’s also a bottle shop containing hard to source brews from around the world.

For a more grassroots spin on sustenance, many foodies are simply heading to the farm, well, actually, the farm is heading to them. Seven years ago Casey Spacht returned to Lancaster with the vision of forming a cooperative business between local farmers and those who wanted fresh, local, organic produce. Now with over 75 farmers, Lancaster Farm Fresh Cooperative serves all of Eastern Pennsylvania and reaches from New York City to Washington, D.C. Each week, members of the farm share program receive a box of vegetables, which have included unique offerings like Italian dinosaur kale, Japanese kometsuna, and rainbow chard while providing staples like salad greens, turnips, and radishes.

MUSIC Throughout the city, perhaps near the open air of a park or in an offset entrance to a previously lifeless building,

sit eleven custom pianos. Keys for the City is part of the non-profit organization Music For Everyone’s push to raise awareness and resources for music in schools and the community. The pianos arrive on the city streets in spring and stay through summer and are free to use whether you are the next Amadeus or merely an amateur.

Also arriving with the fair weather is the LAUNCH Music Conference and Festival. Fifteen venues (all within a three block radius) feature stage performances from more than 175 musicians all in one weekend. This year’s lineup included Holly Williams (granddaughter of Hank Williams Sr.), Foxy Shazam (one of Spin magazine’s “10 bands you need to know”), and The Pietasters (a D.C.-based ska band).

HOT SPOT Since 2003, the community spanning the northwestern corner of the city has taken great strides through the James Street Improvement District. Take a walk; Siren songs from several Lancaster hot spots echo along the beautifully landscaped Northwest Corridor Linear Park (a converted railway system).

The Fridge beckons beer lovers to sample everyman’s man cave and enjoy artisan flatbread pizzas with locally sourced ingredients. The flickering sound of indy movies lead filmaholics to Zoetropolis movie house, showing local and festival works five nights a week. If aroma were sound, the following restaurants would create a melody of sweetness through the park. FENZ, a sleek Americana-inspired bistro offers nosh meals like Julie’s Meatloaf. One of Lancaster’s preeminent farm-fresh, fine dining establishments caps off a walk through the park; john j. jefferies is the perfect place for a signature cocktail and an attempt at handling The Truth— house butchered steak tartar.

The truth about Lancaster? It’s a lot more than shoo fly pies and tourist traps.

Michael C. Upton works as a freelance writer specializing in arts and leisure covering subjects ranging from funk punk to fine wine. He currently resides in Southeastern Pennsylvania.

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Lancaster Arts Hotel: History and Luxury Paired to Perfection

I

n case you haven’t heard, Lancaster, Pa., is having a heyday, and Lancaster Arts Hotel provides a luxury, first row seat to the very best the town has to offer.

Situated in the heart of downtown, Lancaster Arts Hotel has been outfitted with deluxe accommodations within a one-of-a-kind historic landmark. Every room is decked in original works of art, with a special emphasis on local Pennsylvania artists. The collection includes some of Lancaster’s finest pieces, and has been valued at a worth over $300,000.

In addition to this unique and inspired setting, there’s also everything else a modern guest needs to feel at home, from an on-site restaurant to fitness facilities.

The 63 guestrooms and suites have been appointed with comfort as well as beauty in mind. In keeping with the heritage of the historic former tobacco warehouse that houses the hotel, the décor includes handcrafted furnishings, exposed

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ceiling beams and brick walls. It is a spectacular setting for the artwork, and a distinctive synergy is created by the designer’s thoughtful placement of 21st century comforts as well.

There’s Wi-Fi Internet access, iPod docking stations, HDTV, flat-screen televisions, and more.

Named after tobacco inspector, John J. Jeffries, the on-site restaurant has become a popular destination for locals as well as guests. The chefs and owners work with local farmers to incorporate fresh produce into the menu as well as many other organic delectables. Also served are locally made cheeses and bison from a local buffalo farm. Because of the advantages of the partnership with the local farmers, a daily bounty is available and the menu is always changing to serve up homegrown goodness.

Book your stay at Lancaster Arts Hotel and plan your trip to see for yourself what all of the buzz is about.

For more information, visit www.lancasterartshotel.com or call (1-866) 720-ARTS (2787).

A bed and breakfast sanctuary where mind, body, and spirit ourish in a relaxing woodland setting.

121 Santosha Lane East Stroudsburg, PA 18301 Bed & Breakfast 570.476.0203 www.SantoshaOnTheRidge.com

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Caesars Entertainment Atlantic City Properties

Gear Up For a Big Summer

C

aesars Entertainment Atlantic City has another action-packed summer filled with big events in store for guests visiting Caesars Atlantic City, Harrah’s Resort Atlantic City, Showboat Atlantic City and Bally’s Atlantic City in the upcoming months.

Most notably, the Atlantic City Food And Wine Festival is arguably one of the top reasons many flock to Caesars Entertainment properties during the summer months.

The 2013 event will be held from Thursday, July 25th to Sunday, July 28th and will feature top culinary personalities Robert Irvine, The Neelys, Rocco Dispirito and Laurie Foster, “The Wine Coach”. Each will be making appearances at festivities throughout the weekend including Blues, Brews & BBQs, an event appropriately hosted

by The Neelys that will highlight the best ice-cold beers and BBQ chicken, brisket, ribs and more from the best BBQ vendors around. Tri-State area musical favorites Baby Soda, Billy Walton Band, and Patrick Droney will provide the evening’s soundtrack at the House Of Blues Music Hall. Attendees are sure to get their fill of all things Blues, Brews and BBQ here.

The Neelys will also be participating in a new event in 2013, a Beach Soiree. The beach in front of Caesars Atlantic City will be turned into an upscale, swanky hotspot right before guest’s eyes. DJ Vito G will get the party started while attendees mingle and try out some amazing cocktails and gourmet appetizers like Fried Green Tomatoes, Cubin Style Roasted Pork Empanadas and Bacon Wrapped Stuffed Shrimp. Robert Irvine and Rocco Dispirito will also be getting in on the action of this bash.

Irvine and Dispirito will both also take part in a “Chef ’s In Kitchen” event at Arturo’s at Bally’s Atlantic City and Casa di Napoli at Showboat Atlantic City respectively.

“Dining with me, you never know what happens until it actually happens because the people and the guests are the interactive part of that dinner,” said Irvine of the event. “So the food will be great, that’s a given. But we never know what antics we’ll get up to. Last year, we had such a great time that we ran out of wine. It was just such a fun time of laughter and food and getting to know people.”

Additional events of the weekend include The Grand Market at Bally’s, Phillips Seafood Spiked Brunch, Wine Lover’s Bootcamp: How To Swirl, Sniff and Sip Like A

Pro, Gospel Brunch and Island Luau with The Neelys as well as Morning Cup with Robert Irvine. Tickets range from $40 to $150 depending on the event.

Other heavy-hitter entertainment events at Caesars Entertainment properties this summer consist of four production shows: I Love Lucy, Donny & Marie, Straight No Chaser and Blue Man Group.

I Love Lucy Live On Stage will run from July 17th to August 4th at Harrah’s Resort. The show provides the perfect throwback to the popular 1950’s series and brings Lucy, Ricky, and all of your favorite characters back to life. Tickets range from $29 to $59.

From Las Vegas to Atlantic City, the extraordinary sibling duo, Donny and Marie Osmond, will be back at Caesars from July 29th to August 11th for a second consecutive summer. The 90-minute performance will feature old and new hits interspersed with solo numbers from both.

Ticket prices range from $45 to $105.

Straight No Chaser is backtracking to the place responsible for blowing up their popularity in 2010: Harrah’s Resort Atlantic City! The guys are back with some new and old a cappella goodies that are sure to get the ladies screaming!

Catch them in concert August 21st through September 1st.

Tickets range from $35 to $55.

And finally, the Blue Man Group will also return for a second go-around at Caesars Atlantic City from August 22nd to August 30th. Watch Matt Goldman, Phil Stanton, and Chris Wink as they command the stage with play, concert, and sketch routines while being, of course… painted blue. The musical theater trio has garnered great success across the United States and Canada as well as with Norwegian Cruise Lines. Ticket prices range from $45 to $95.

Be sure to book your spot at Caesars Entertainment Atlantic City’s most popular events of the summer now! Don’t miss your chance!

WTF: Welcome To France The everyday life in Paris of an American family

By Marta Hobbs

A

h, Paris in the summer ... those long picnics under the Eiffel tower with your

favorite guy, a rose wine and a baguette sandwich.

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I could sit here for hours just reading a book or watching the people around me. Well, I would if I could! For the past two months the weather has gotten above 70 maybe a couple times so I’ve barely gotten the chance to shed my boots. When May was coming to an end I was still waking around in my winter coat! Yes, the weather has been rather disappointing and after a long winter (with several heavy snowfalls, which are rare around here!) Parisians are ready to break out their sandals and lose those berets!

But one of the things I love most about summer in Paris is not affected by the sunshine (or lack of it…) – welcome to the craziness, which we know as “Les Soldes.”

Les Soldes in French means Sales and the WTF part comes in right here. You will say it (or think it!) when I tell you that sales in France are regulated by the state. They can only happen twice a year and each year they have very specific dates. The first chance to grab your favorite pair of shoes at a discount is in the winter, right after Christmas. This is always a good chance to pick up a new winter coat, choose a fabulous pair of new boots, and generally purchase fall and winter clothing. The Parisian shops are getting ready for the spring season, so many of the heavier things end up on the sales racks to make room for sun dresses and shorts. Winter Sales for 2014 have been set for January 8th to February 11th so start booking your flights. These sales are not limited to clothing only either! You will see Parisians racing to their favorite department stores picking out curtains, tablecloths, purchasing washers/dryers, re-decorating their homes and buying new TV’s. Jewelry, accessories, shoes, perfume, make-up, you name it! Everything is on sale! Well, don’t bother with Louis Vuitton on the Champs Elysees – some things are never inexpensive…

Summer sales are a great time to expand your warmerweather wardrobe (or re-decorate again!) and on June 26th I will be doing just that! The six-week-long sales will end on July 30th and the trick to these is to have a well-planned method. What might that look like? Consider the tactics of experienced Parisian ladies, who always look fabulous. They scope out their favorite pieces and try them on well before the sales start. Then, on day 1, they are in the boutiques making those purchases before their item of choice is gone.

I have seen hour-long lines at some of the Grand Magasins stretched around the corner well before the stores open.

Another important thing to consider as you plan out your

“attack” is that the longer you wait to make your purchase, the deeper the discount. Sales kick off with an initial mark down the first week, then midway through the sale there is a second markdown, and one more time towards the end you will see a final slashing of prices. Of course, if you wait until the very end, you may learn that that purse you’ve been eyeing was already scooped up by someone less patient, but more eager to own it.

It is not only the locals that are out there hunting for bargains. Many tourists have caught onto this golden opportunity, so when I tell you this is an absolute frenzy, believe me. Brace yourself. Be patient. Stop to sit down for a glass of wine when in a panic, that always helps. Really feeling overwhelmed? Have two glasses. Or call it a day and start over tomorrow.

Some tips to make this less painful: know your European dress and shoe sizes; dress lightly as many stores do NOT have air conditioning; work out your elbows as you will get shoved and pushed around if you’re not prepared; make sure what you’re buying fits – during les soldes most stores will not accept returns; go during the week and outside lunch and after-work hours; and good luck, Ladies!

Some of the best bargains can be found at the department stores such as Le Bon Marche, Galeries Lafayette, Printemps or Bazar de l’Hôtel de Ville (BHV). But my favorite places to visit are the small boutiques, which make Paris such a special place to shop. In St Germain, the Marais or even the 7th district (arrondissement) you can stroll around (when not getting shoved by a woman on a mission with a tight deadline) and pop in and out of local shops while still enjoying the atmosphere of being in this magical city.

As always when setting out on “Mission Les Soldes,” I start my day off with a Starbucks, wear comfortable shoes, and try to go out there with a good sense of humor. After all, this is really NOT a matter of life and death. So laughing off some of the nonsense you may experience is probably my biggest tip. And of course, when you’ve just had it, a leisurely lunch with a good friend and a bottle of wine is sure to remind you that you are in the City of Lights after all, where life is always fabulous. Even if the sun has forgotten about us. So, Sante!

Slow down, relax, show off your fantastic new shoes, tie your new scarf properly around your neck and order dessert. You just shopped in Paris… This is joie de vivre at its best.

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REAL ESTATE

You Ask, Peter Answers ...

By Peter Buchsbaum

R

ecently the number of homes available for sale has fallen to a very low level. This has caused two things to happen in the marketplace. First, values have steadily risen as everyone is becoming more aware. Secondly, the homes that have not sold are the ones that need some TLC, ranging anywhere from a helping hand to an “extreme home makeover.” What happens to these homes? Add to these homes owned by the banks that are in disrepair or in which there are no operating utilities (a requirement of the next lender) and you have the need for the fixer-upper loan. This is otherwise known as the FHA 203k loan. This loan allows you to buy the home and make the necessary changes to the home to make it fit your needs.

From simply adding new carpets to adding a second floor, this is the only loan available today to modify a home you want to buy. Our realtor and consumer base have been asking the following questions: Q: What type of work can be done to the home?

A: You can replace the roof, install a new well or septic system, add a room, finish the basement, add a deck or porch, remodel the kitchens and baths, replace flooring, paint, repair electrical, replace heating or air conditioning systems, and install new appliances. You can also do improvements to increase the energy efficiency of the home or make it handicap accessible.

Q: Who does the work to the home?

A: The homeowner will be required to hire a general contractor. The general contractor should be licensed (if required by a local authority) and have proper liability insurance. They can use sub-contractors to complete some of the work if they wish. Contractors should be Lead Based Paint Certified if they are working on a home built prior to 1978.

Q: How is the scope of the necessary work determined?

A: Homeowners/buyers will meet with a HUD-approved 203k Consultant who will perform an inspection of the property. The consultant will include any repairs that are necessary to meet HUD or local building code requirements. They will also make recommendations of any other repairs they feel should be completed, and then factor in the desired improvements the homeowner/buyer wishes to include. Adjustments may be made if the cost of the repairs exceeds the amount of value being added to the home as a result of the work.

Q: Do these loans take a long time to complete?

A: Typically there is more paperwork so they do need a little more time than a standard loan.

Each homeowner or buyer will have different and specific needs. Please feel free to call and ask your specific questions so that we may tailor a loan to meet your needs.

Gateway Funding Diversified Mortgage Services, L.P. NMLS #1071; Peter Buchsbaum, (NMLS #133257) is Licensed as a NJ Mortgage Loan Originator License (#9409934); Licensed by the PA Department of Banking (Mortgage Originator License #25455). The views expressed in this article are those of the author and do not necessarily represent the views of, and should not be attributed to Gateway Funding Diversified Mortgage Services. Rates, Terms, Fees, Products, Programs and Equity requirements are subject to change without notice. For qualified borrowers only. © 2012 Gateway Funding Diversified Mortgage Services, L.P. Equal Housing Lender.

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STORM

DOCTOR ROOFING & SIDING X 215-357-2700

GUTTER DOCTOR GUTTER CLEANING X 215-322-7400 70

Local Living July | August 2013

Licensed & Insured # PA050067

profile

The Value of Storm Water Runoff

T

homas Jefferson once said, “Every generation needs a new revolution.” Lentzcaping’s water revolution was born in 1996. That was when partner, Steve Happ, and friend Hugh Kelly, of Lucky Lawn Landscaping, attended an innovative seminar led by a budding “Pond Guy” named Greg Wittstock. Wittstock ensured contractors he could teach them how to build a pond in 20 steps.

Steve Happ brought the idea back to his partner, Al Lentz, and they built their first pond at Lentzcaping. Al enjoyed the process and saw its potential to add a completely new element to his current repertoire of services. Al began to attend as many Build a Pond seminars as he could find, which were rare at the time. He was hooked!

Al entered the pond installation game early, and water features became his passion. Not only did he design small

garden ponds, he picked up large projects as well. His experience gained him distinction with other pond builders across the country.

As time moved forward, the process of building these ponds evolved into something much bigger. The top builders began to imagine a system that would also capture and store the water, so it may be recycled and used again.

Rainwater harvesting is not a new concept. People have been capturing rainwater for reuse for centuries. The concept of taking one of these water features and incorporating a containment system with it was a true innovation.

Lentzcaping installs and uses RainXchange™ systems, designed by Aquascape Inc. out of St. Charles, Illinois.

RainXchange™ captures and stores rainwater, usually from downspouts. The stored water can be tapped to irrigate lawns, wash vehicles or lawn furniture, or even to bathe the

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family dog! The minerals in rainwater are great for boosting landscape growth, and recycling water can save money on water and sewer bills.

New construction has increased the amount of impervious surface in our neighborhoods. Storm runoff does not soak into asphalt, concrete, or shingles. Storm water quickly runs off watertight surfaces. As it travels, the runoff collects pollutants. This contaminated runoff infiltrates our sewer systems, and eventually flows into local watersheds.

Lentzcaping has cutting-edge, ecologically friendly means to infiltrate storm water onsite. We’ve brought Delaware Valley homeowners countless water features to enjoy, and Al Lentz has been involved in numerous projects across the United States and as far away as Ireland, Africa, South America, and the Dominican Republic.

Besides rainwater harvesting, Lentzcaping offers a full menu of storm water management and infiltration solutions.

We designed and installed a truck washing system onsite. The 3,000-gallon Lentzcaping Sustainable Truck Wash cleans company vehicles using captured rainwater from the 2400 sq. ft. warehouse roof. Please watch our three minute informational DVD to find out more about this amazing system. http://youtu.be/ PckntGSVN7E?hd=1 Join the Blue Planet Revolution! Call Lentzcaping today, (215) 343-6041, and find out what you can do to conserve water and treat storm water as an asset instead of a liability.

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Independent. Experienced. Respected

“We have no proprietary products or conflicts of interest.

Our strategy and advice is based purely on individual need and financial circumstances. Principled, unbiased, and personalized service is at the core of every client relationship.”

HFA IS A TRUSTED SOURCE FOR • Fee-Based Investment Managment • Multigenerational Estate Planning • College and Retirement Planning • Tax and Cash Flow Planning • Risk Managment and Insurance Planning Pete Hoover and his team provide exemplary, comprehensive financial services to help clients achieve financial securit and reach their personal goals. As an independent financial advisor for more than 30 years, Pete is as exhilerated today as he was when he began his career. Above all, clients respect HFA’s expertise, profound knowlege, and objectivity.

T PA RT

•

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N CE 1981

•

FUTURE

SHIPS

Your Bridge to the

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TRUSTED

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Peter K. Hoover, CFP, Hoover Financial Advisors, PC 112 Moores Road | Malvern, PA | 610.651.2777 www.petehoover.com

Beautifully Designed Living Spaces

20%

PA License #004260

215.345.1953 jrmaxwellbuilders.com July | August 2013 Local Living

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HOME

Make a Splash

By Patti Krukowski

W

hile renovating a 15,000 square foot for resale home in Chestnut Hill, Philadelphia, my creative contractor husband went above and beyond the ordinary when he designed the master bathroom. Created as the room’s focal point, he custom built a 7-foot by 5-foot by 2 ½-foot deep, mosaic tiled, masterpiece of a soaking tub. The “his and her” sinks flanking a mahogany and glass antique armoire stuffed with stacks of fluffy white towels and bowls of heavenly scented bath-salts complemented the tub’s purpose. The 15-foot high domed ceiling, supporting a 12-arm candle chandelier, accentuated the center-of-attention tub. Even the double, 6-foot tall doors that led to the two headed, six wall jet steam shower took second stage to that tub. We had the privilege of residing in that extraordinary dwelling for two years; when I indulged in a soak, I would literally float off

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the bottom of that amazing cauldron, which is no small feat as I am no small girl. Topped by a meringue of bubbles, candles aglow, champagne bucket less than an arm’s-length away—that tub was seductive and soothing.

Six years and several much smaller project houses later, my husband and I had a new favorite tub. It was a twentyfive dollar, powder blue, foldable plastic infant tub from ‘Babies “R” Us’ we purchased for our newborn boy. Inflatable, flexible and shaped like whales and ducks, baby tubs that conveniently fit in your kitchen sink create some of the most precious, and during colicky times, the only sane moments of baby and parents’ day. If you’re in the market for the most adorable infant tub ever, check out a “Blooming Baby Bath”.

It comes in a variety of colors and is made from super soft and plush materials and is shaped like a flower with cushy petals for sprout to snuggle amongst. After the bath, just

wring it out and toss in the dryer. Pictures taken with your little one cradled by this whimsical blossom will surely be cherished for decades to come.

If you’re in the market for a bathroom renovation, you have a generous number of choices in which to scruba-dub-dub. Bathtubs are available from the common to the extraordinary. Ask yourself: to jet or not to jet? Do I want round, rectangular or corner shaped? Should it comfortably fit one person or more? There is even a tub for the ultimate techie. The insanely cutting edge “La Scala T650 Entertainment Jacuzzi” is about as pimped out as a bathing vessel can get; so much so that I wonder if it’s for real or just urban legend. Its round spaceship cabin shape houses a 48 inch, high definition flat screened television, DVD player, AM/FM and CD stereo, underwater lighting and surround sound. It even comes with a floating remote control. Rumor has it there is a three to four month wait time. This huge wow factor to your lavatory comes with an almost $40,000.00 price tag. Need something portable? Yes, I said portable. Check out the inflatable, portable “Softub”. It can be enjoyed indoors and out, brags minimal energy consumption and weighs less than 75 pounds. Depending on which model you choose, there is room for two, four or six people, the largest equipped with underwater LED lighting available in a number of colors.

Perhaps you are updating an 18th century farmhouse.

Clawfoot tubs can be purchased from antique markets and refinished. For you DIYers, HGTV has a complete list of materials needed to do so, followed by a 13-step instruction guide on-line. Word to the wise, these cast iron antique beauties often tip the scales at 400 pounds plus so buyer or transporter beware. In addition, new plumbing supplies including handheld, tub filler and shower faucets are readily available to insure your historic vessel is functional. For those of you less than enthusiastic about the real deal, consider purchasing a new, easy to move light weight acrylic, vintage clawfoot imposter.

If I could design the ultimate environment to house a fabulous tub it would include French doors or perhaps a NanaWall system that could be left open to a private courtyard or balcony. Boxwood hedges, and a vine covered pergola roof would ensure secrecy. Landscape lights softly glowing and simple white cushioned, weathered teak chaise lounges invite après soak. Perhaps this dream will be made into reality in the next house.

Pattie Krukowski is a freelance writer and interior decorator currently residing in Doylestown, Pennsylvania.

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Einstein Medical Center Montgomery’s Women’s Center Providing Exceptional and Personalized Care in Montgomery County

W

ith the opening of Einstein Medical Center Montgomery comes a new era of breast health care in central Montgomery County.

The Women’s Center at Einstein Montgomery delivers the proven excellence of Einstein in a brand new, state-of-the-art facility led by a team of experienced breast health experts.

“The Center has been created to meet the needs of every patient on the most personal level,” states Jennifer Chalfin Simmons, MD, FACS, Chief of Breast Surgery at Einstein Medical Center Montgomery. “From the woman who comes to us for preventative screening to the woman who has found something that appears suspicious, we are here to take care of them, to watch out for them in every way.”

Among the more than 30 members of the breast health team at Einstein Montgomery are two of the region’s most distinguished breast surgery specialists — Dr. Simmons and Ronit Sugar, MD, FACS. They are joined by the area’s top radiologists, led by Debra Somers Copit, MD, Director of Breast Imaging at Einstein Healthcare Network.

Both Dr. Simmons and Dr. Copit were recently named to Philadelphia magazine’s 2013 “Top Docs” list.

Highlights of the Center include advanced screening and diagnostic services such as digital breast tomosynthesis (DBT) — the most innovative form of mammography available. DBT captures views of the breast at multiple angles, allowing Einstein’s radiologists to see through the layers of breast tissue and detect abnormalities that might not be found in traditional mammograms.

The Center has a fast track program guaranteeing that

every woman identified with a breast abnormality is seen in the imaging center and evaluated by a surgeon within 24 to 48 hours. This streamlined process is managed through a dedicated nurse navigator, who facilitates the appropriate studies and appointments. This significantly reduces the length of the process — lessening a patient’s stress during what can be a very difficult time.

If next steps require biopsies or surgery, the team focuses on minimally invasive needle biopsies whenever possible to preserve tissue and avoid unnecessary surgery; and if mastectomy is necessary, skin- and nipple-sparing mastectomies.

But what truly differentiates Einstein’s breast health program is their compassion and understanding. In addition to the close relationships formed between physician and patient, the Center has counselors, support groups and seminars to help breast cancer survivors find their new normal. The team is devoted to improving the life of every woman they care for.

“We are not only committed to being the most comprehensive breast center in the region,” says Dr. Simmons, “we are committed to being the most compassionate.”

Call 1-800-EINSTEIN to make an appointment at the Women’s Center, conveniently located just down the road from the medical center at 700 West Germantown Pike in East Norriton.

The Center’s comprehensive services include: • Mammograms • Bone Density Scans • Consultations • Second Opinions

July | August 2013 Local Living

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Thank You

for making us the best office for your sports injuries!

• Active Release Techniques TM - Performed by the doctor, this patented, state-ofthe-art soft tissue movement based massage technique treats problems with muscles, tendons, ligaments, fascia, and nerves.

• Kinesio Taping Ð Kinesio Taping gives support and stability to joints and muscles while allowing a patient to move through a normal range of motion. It decreases inflammation and reduces pain.

• Fusion Therapy Ð We use traditional physical therapy exercises combined with specific pilates exercises on the mat and Reformer to increase range of motion and strengthen the healing area to prevent re-injury.

• Triton TM DTS Decompression Therapy Ð Nonsurgical solution for herniated discs in the neck and low back; also effective for Carpal Tunnel Syndrome.

• Neuromuscular Re-education Ð This is another soft tissue therapy geared specifically to athletes that addresses strains/sprains, shin splints & healing fractures.

• CranioSacral Therapy Ð Relieves tensions deep within the body to relieve pain and dysfunction. It can improve whole-body performance by helping the body naturally unwind.

• Myofascial Release/Trigger Point Therapy – Our certified massage therapists & doctor use this technique to break up scar tissue & increase range of motion.

• Laser Therapy Ð This therapy has been used by professional sports teams for years to dramatically speed up healing time and promote healthy cell growth.

• Traditional Chiropractic Manipulation and traditional physical therapy modalities such as ultrasound, TENS, heat/ice, and kinesiotaping in your treatment plan.

• Pilates Reformer Lessons Ð Build long, lean muscles with the Pilates Reformer, ladder barrel and MVE pilates chair. Private lessons or Duets.

• Therapeutic Massage Ð Deep massage targeted to decrease muscle spasm and pain.

• Pre-Natal Massage Ð To ease aches and pains of pregnancy. Can be combined with pre-natal exercise and stretching.

• Hands-on Performance Enhancement Training Ð Under the expertise of 2-time NFL Super Bowl champion and former Philadelphia Eagle Vaughn Hebron. Vaughn brings you world-class personal training and sports conditioning for athletes and men and women of all ages.

Dr.Ê JenniferÊ S.Ê Grozalis ChiropracticÊ Physician 105Ê TerryÊ Drive SuiteÊ 114 Newtown,Ê PAÊ 18940 P:Ê 215.860.9798 F:Ê 215.860.3422 www.synergyrehabandchiro.com

Help is just a phone call (or click) away.

St. Luke’s Goes MOBILE! www.sluhn.org For more information please visit www.sluhn.org from your mobile device or call St. Luke’s InfoLink toll-free at 1-866-STLUKES.

1-866-STLUKES (785-8537) Call St. Luke’s InfoLink for physician referral, information on health screenings, lectures, support groups and community programs.

Q& A With Dr. Brett Gibson of the St. Luke’s Orthopaedic Specialists Dr. Gibson, an Orthopaedic Surgeon and Sports Medicine specialist with St. Luke’s Orthopaedic Specialists, answers some frequently asked questions about sports medicine.

Q:

What are the most common sports injuries you see and how do you go about treating them?

A: The most common injuries are simple sprains and strains.

These typically improve with rest, ice, anti-inflammatory medications, and gentle stretching with an athletic trainer or physical therapist.

During the fall sports season, more serious injuries may occur, including ACL tears, shoulder dislocations, concussions, stress fractures, heat exhaustion, and various overuse injuries such as patellar tendinitis.

The ACL is one of the primary stabilizing ligaments in the knee. After injury, the ligament does not have the ability to heal itself, and a new ligament must be fashioned using a tendon graft from elsewhere in the patient’s body, or from a tissue bank.

Surgery for ACL injuries continues to evolve, with recent emphasis on “anatomic” reconstruction of the ACL. Traditional surgical techniques place the graft outside of the normal ligament’s attachment site, and not surprisingly, are less effective at restoring normal stability to the knee compared with newer techniques that secure the graft in a more natural location. At St. Luke’s Orthopaedic Specialists, we use the most current arthroscopic techniques, including anatomic ACL reconstruction.

Q: What about hip pain?

A:

Hip arthroscopy is a minimally-invasive surgical procedure typically done to repair labral tears and impingement, often the result of chronic, repetitive use and abnormal contact between the ball and socket in the hip. The labrum is responsible for maintaining a suction effect that aids joint lubrication and shock absorption. A tear in the labrum creates a concentration of stress and pain within the joint.

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Hip arthroscopy remains at the forefront of innovation, and St. Luke’s is currently the only provider in the region offering the full spectrum of arthroscopic options for hip preservation and reconstruction. During the procedure, a small camera is inserted into the hip joint. The camera displays pictures on a screen, which doctors use to guide miniature surgical instruments. The technique allows patients to return home the same day.

Q: Are there ways to treat sports-related injuries that don’t involve surgery?

A:

Sports related injuries are often treated without surgery. Non-operative treatment varies according to the type and severity of injury and may include activity modification, ice, anti-inflammatory medication, physical therapy, braces or splints, and injections. Your physician can help you determine which treatment options are best for you.

Q: What orthopaedic surgical procedures are available to help with knee problems, shoulder problems, etc.?

A: Many orthopedic procedures can be done arthroscopically today, including rotator cuff repair in the shoulder and ACL reconstruction in the knee. These procedures involve small incisions, typically 1/2 inch or less, that result in less pain and faster recovery after surgery. In many cases, arthroscopic procedures carry a lower risk of complications such as loss of motion.

Dr. Gibson and the team at St. Luke’s Orthopaedic Specialists are located at the St. Luke’s Bone & Joint Institute, 1534 Park Avenue in Quakertown, PA. For more information, call 1-866-STLUKES or visit www.sluhn.org

July | August 2013 Local Living

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Miracle Swim

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!

Welcome to a new kind of swimming class. If you are afraid in deep water, you are in the majority. 64% of U.S. adults are afraid in deep water; 39% are afraid to put their heads under water. They’re not swimmers.

We are Miracle Swimming Institute instructors.

We teach you how the water works and how your body works in the water. When you’re able to float and feel totally confident, we teach you the strokes.

With MSI, you are in total control of your lesson. You decide your pace and we work with you while having fun! No pressure, no feeling unsafe, no panic, just small steps toward a lifetime of swimming and water enjoyment.

Contact smithsalk@gmail.com, smaritter@gmail.com or bluewaterswim@aol.com.

family health

“Obamacare” is Rapidly Approaching... Are You Prepared?

by Marc S. Rabinowitz, M.D.

T

he numbers are staggering: 35 million new people added to the healthcare system, 10 thousand baby boomers turning 65 every day for the next 19 years, and 50 thousand doctors retiring in the next 7 to 10 years should make everyone feel concerned about the changing face of healthcare. Already, it’s been increasingly more difficult to get an appointment with a doctor in a timely fashion, and with a shortage of primary-care physicians that will only increase, this could mean the end of the patient/ doctor relationship like our parents grew up with, where we can trust when we need our doctor, he (or she) will be there for us.

Or is it? What if you spoke with a live person every time you called the doctor’s office, you were seen the day you called without waiting, and you were treated like a VIP immediately upon arrival? Imagine the doctor spending half an hour with you to discuss your concerns comprehensively, any appointments for tests or specialist visits immediately made for you by the office staff to expedite your care. Think this service is unattainable? Guess again – it’s here, and it costs only 4 dollars a day.

Welcome to the world of Prevention First Healthcare as practiced by Dr. Marc Rabinowitz. First, meet some patients who have elected to invest in their health and wellness by putting prevention first: Like many of us, Barry felt fine until he ended up hospitalized with sudden, frequent headaches and weakness. Once he realized he needed to make a change, he joined Prevention First. “Dr. Marc has become the CEO of my personal healthcare. Everyone seems to have a lawyer, a financial adviser, and an accountant, but when it comes to healthcare, I have found that many of my friends and family don’t have a true primary care physician who will take the time to analyze, organize and implement a strategy for one’s overall healthcare needs, including preventive measures. The cost of healthcare is on the rise, but for what it costs at Starbucks each day, you can receive REMARKABLY better health care because now you are receiving efficient and thorough healthcare with a CEO who can navigate you through the inefficient and complex healthcare system within our country today.”

Herb enjoyed good health until he was stricken with a fever of unknown origin requiring a great deal of time and coordi-

nation to solve his problem and bring him back to the good health which he enjoys today. “Dr. Rabinowitz is more than a physician, he is truly a friend. A friend that without hesitation, consults with recognized specialists to successfully diagnose a difficult medical condition. Marc truly cannot rest until he has restored our health as evidenced by his follow up phone calls to our home to determine our full recovery.”

Immediate access to the doctor, even “after hours” by calling the doctor’s personal cell phone (a benefit all Prevention First patients enjoy), has dramatically reduced hospitalization rates for many people like Sol. “Dr. Marc Rabinowitz was the best thing to happen to me. After six pneumonias and hospitalizations, he has kept me out of the hospital with anything major for years. The care and preventive medicine he gives his patients is amazing. It costs a pittance to have this care, less than I spend for coffee. In all seriousness, if Dr. Rabinowitz is not your doctor and you are able to join his practice you’re making a mistake if you do not take advantage.”

Access to the doctor is invaluable, but the foundation of true health lies with prevention. Most healthcare is reactive, as people tend to seek attention only once they become ill.

Prevention First Healthcare is just the opposite: proactive.

We perform 90-minute comprehensive annual physicals with special follow up visits to prevent illnesses before they rob you of your health and ultimately your life. No traditional medical practice can provide this as the standard time a doctor has with a patient is no more than five to 10 minutes.

Andrea, a Prevention First patient for many years, says “To top off his extensive medical knowledge, Dr. Marc’s demeanor is calming and his engaging personality and quick smile are just what makes me appreciate how lucky I am to have found him as my internist.”

The world of healthcare may be rapidly changing for many, but hundreds who choose to put prevention first are clearly adding years to their life and life to their years. Why don’t you join them today? To schedule your FREE consultation, call 215-PREVENT (215-7738368) or visit www.215prevent.com.

July | August 2013 Local Living

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You’ve suffered dry eye for long enough.

LipiFlow treats the cause of Evaporative Dry Eye, not just the symptoms.

Alan Leahey MD 400 North 17th St, Suite 101-106 Allentown, PA 18104 (610) 439-8910 or (855) DRY- EYE1 LVECDRYEYETREATMENT@gmail.com www.DryeyesLehighValley.com

Find out more about LipiFlow today.

relationships

“Does This Make Sense?”

by Matthew Weldon Gelber MS MF T

E

veryone, everyday uses all of his and her senses; I want to enhance how they are used and how one can be in a heightened state of mind.

Here are some tips on how to be not only more aware but enjoy your sense and, well, sensibility.

As we move through our lives at certain points we get in touch with different senses at different times. I find that its much more important to use all our senses and not let them just become lost. Take for example the sense of smell.

Did you know that the sense of smell plays directly into our moods? It’s a fact, and a medical fact just as much as a psychological fact. Surrounding yourself with smells that remind you of a happy time or a vision that brings a smile to your face leads you right into sight. They play hand-inhand with each other. An aroma that allows you to picture a moment in time that you enjoy will bring you to that spot in time. I have clients tell me that they will smell something faintly that reminds them of their grandmother’s house and that brings them back years to a moment in time when they were a child waiting for freshly baked cookies right out of grandma’s freestanding white gas oven. For that moment, a sense of love and happiness comes over them. This is how you begin to get in touch with all of your senses and for that moment you know exactly what I’m talking about.

As a society, we have become much less interested in the sense of touch. Be it for health or lack of emotional connection, it’s just a fact that people don’t hug, kiss or touch

each other as much as we have in the past. Think of the last time someone you love just came up and gave you a hug or a kiss. What did that mean to you? Didn’t it make your day?

Didn’t it make you feel alive? Didn’t it make you want to do it again? Remember that feeling and make it happen as much as you’d like it to happen to you.

Lastly, I must mention the sense of taste. Remember when you had the most romantic meal and it’s the night you remember forever? So many senses go into that memory but the most important sense was taste. Part of what made that so special was the fact that what you tasted lingered and will for years. I bet that when you have a similar meal to that one, it will bring you right back to that special dinner and you will remember so much about that night.

Senses play a huge role in our lives... I hope this just begins to make you start thinking about how important it is to embrace every sense and learn more about it, enjoy it and surround yourself with senses that lead to less stress, more happiness and a sense of being. Now go outside and smell the freshly cut lawn. I bet it reminds you of when you were ten-years-old, rolling down the hill just after the grass was cut! Live life to the fullest.

Matthew Weldon Gelber MS MFT is a Psychotherapist and owns and operates The Weldon Center in Malvern. Known for his personalized care for individuals, couples and families.

Please visit www.mattgelber.com for more info or call Matt at 610.310.5898 July | August 2013 Local Living

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Wood River Village Retirement Community

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senior perspective Words and Wisdom

Sr. Sex OR Sexy Seniors!

by FRANCESCA

OMG

! They’re still doing it? Yep! In between Bingo and gardening, from Florida to Arizona anywhere that seniors reside during their twilight years, sex is still sexy. From the boardroom to the bedroom, under the stars, on a hot steamy beach or in a rocking chair! Don’t let them fool you! Afternoon naps take on new meaning! Those ‘condo cowboys’ are back in the saddle again and cougars have been let out of their cages!

“I always say that there is no such thing as a ‘sexpiration’ date,” says Dr. Laura Berman, LCSW, PhD, author, world-renowned sex and relationship expert, host of ‘In The Bedroom’ on the Oprah Network, and regular guest on Dr. Oz. “People can and do enjoy sexual pleasure well into their golden years and beyond. Sexual health and physical health go hand-in-hand, and as long as you live a healthy lifestyle and practice good self-care, there is no reason why you have to quit enjoying sex as you age. Just make sure to listen to your body and don’t be afraid to talk to your doctor about any questions or concerns you might have.”

Let’s face it! Body parts aren’t in the exact place as they were. A jiggle here, a wrinkle there: gravity can take its toll.

Therefore adjustments are in order. What senior can forget ‘making out’ to Johnny Mathis or Frank Sinatra on the family sofa hoping that mom or dad didn’t come running down the steps?

Well, time is reversed. Seniors spend the first half of their lives hiding from parents, and the second half hiding from adult kids and grandkids! Who can even stay up until midnight for a tête-à-tête? And with degenerative ailments, who can even slide into positions of the Kama Sutra? Don’t despair! Good old-fashioned ‘making out’ minus pregnancy worries are a winning combo. Yet somewhere during dinner, between the oysters that slide ever so sensuously down your throat, and the lobster and Cherries Jubilee, seniors still need to have ‘the talk’. According to the AARP website, “Aging baby-boomers are once again busting stereotypes, setting records and breaking rules.” Data from the CDC shows that STD’s have increased among those 55 and older; Medicare is considering providing coverage for STD screenings for seniors, plus behavior counseling.

Oh, no! Who would have thought that beloved grannies and grandpas are so contagious?

Why the increase? Aging immune systems, medications, and low condom use plus low-potency. (Although watching the Stones, Aerosmith and other original rock bands strutting across the stage might debunk the myth!)

“There are many established therapies for erectile dysfunction (E.D.) which make it possible for seniors to enjoy sexual activity well into their eighties and beyond, if they wish,” explains Robert D. Mino, M.D., F.A.C.S., Urologist and Urological Surgeon at Doylestown Hospital and Abington Memorial Hospital, both in Southeastern PA. “Among the currently available oral medications are Viagra, Cialis and Levitra, which are in a class known as Type 5 Phosphodiesterase Inhibitors (PDE5I’s).”

But, our beloved seniors would still rather ‘make love, not war’! They’re not going down without a fight!

“Other methods (for achieving and maintaining erections) include Pharmacologic Injection Therapy, Vacuum Erection Device Therapy and Penile Implant Surgery,” continues Dr. Mino, M.C., F.A.C.S. “It’s a matter of education. Seniors are often embarrassed to discuss their sexual dysfunction but once they open up about it, their options are many. I prefer to start with the least invasive approaches and gradually expand the options in keeping with the patient’s wishes.”

Seniors: Make sure you know your partner’s sexual history! Don’t let the shiny white dentures, leopard print cane and Gatsby-style dress fool you.

“Outside of a monogamous relationship, seniors run the same risk of acquiring sexually transmitted diseases as do teens and college age kids,” adds Dr. Mino. “An educational campaign directed at seniors is needed as they often find themselves alone after a lifelong monogamous relationship and quite frankly, sexually transmitted disease may not even be on their radars. But the risk is very real and it should be emphasized that with risky behavior comes the risk of acquiring an STD. Perhaps a slogan like, STD’s... they’re not just for kids anymore... is needed to drive home the message.”

So, sneak a condom into your vintage beaded purse or pocket and reignite that passion for passion. Love is lovelier the second, or third time around! Remember – Sei bellisima (or bellisimo)!

Francesca, noted author and artist, is a self-proclaimed purveyor of relationships and love. After roaming the world, she resides in Pennsylvania.

July | August 2013 Local Living

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for Sensational Summer Hair

hair

5 Top Tips

By Jo Harris

W

ith the summer party and barbecue season in full swing, you want your hair looking its best, healthy, shiny and radiant.

Sensational summer hair is not just about having bounce and body, it’s also about healthy hair growth and protecting your hair from the sun’s harmful UV rays. We all love the sun, sand and sea but the truth is summer can have a nasty effect on our precious locks. Here are five easy hair tips and simple-to-use hair products that will keep your hair shiny and healthy - without too much hassle.

1 2 3 4 5

Be sun smart

UV rays are bad news for our hair, as well as our skin. Too much sun can leave hair dry, brittle and faded.

For complete protection from the summer sun, try Apivita’s sunscreen spray for hair. Fortified with cotton and sunflower extracts, this hair product can also be used as a leave-in conditioner for dry hair.

Invest in a good shampoo

It’s true that not all shampoos are created equal. John Masters Organics uses wild-harvested ingredients to create a hair care line that is both luxurious and earth-friendly. All of their hair products are created in line with USDA certified organic food standards, and are free from harmful chemicals and synthetic substances - so you can care for your hair, as well as the environment.

Get styling

With the right styling products you can create a hairstyle that will have everyone talking. Bumble and Bumble Styling Creme is neither a mousse nor a gel, but this multipurpose hair product acts like both. It’s super easy to use, and lifts and defines both straight and curly hair plus can be used either wet or dry. For the icing on the cake, finish off your ‘do’ with Moroccan Oil Glimmer Shine Spray - it will enhance your hair color and leave your whole head shimmering.

Protect your color

If your hair is color-treated, the last thing you want to do is spend too much time in the sun. And forget the swimming pool; chlorine will strip the color from your hair shaft in the blink of an eye. However, there are hair care products that will let you swim with colored locks.

Brush it

Brushing your hair regularly will not only keep it free from knots, but it will stimulate circulation in the scalp which encourages blood flow to the roots of your hair.

Jo Harris can be contacted via www.kidspot.com.au.

July | August 2013 Local Living

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Local

goes local

Mackinac Island, Michigan

By Diane Burns

I

f summer’s sizzling heat and humidity are getting to you and you’re looking for a cooler, milder climate for your vacation I’d like to suggest Mackinac Island, MI. Located in Lake Huron the island can only be reached by boat or ferry. Since cars are not allowed on the island the only way to get around the island is by carriage, bicycle or the old-fashioned way, walking.

Once you step off the ferry you find yourself in a majestic Victorian village.

The 500 permanent residents and scores of visiting summer tourists help to preserve the island’s image. Take a step back in time and experience the treasures Mackinac has to offer.

National Geographic has voted Mackinac State Park as one of the top 10 in the country. Enjoy a tour of the park with its high limestone cliffs dotted with summer cottages and gorgeous vistas overlooking the beauty of the sparkling water below.

Visit the mystical geological formations

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nestled in the many vibrant forests in the park.

Mackinac Island has something of interest for everyone. Explore Fort Mackinac once occupied by 18th century British Redcoats. At the end of the War of 1812 the Fort was returned to the Americans.

Today after many years of building restorations, the Fort is a designated historical site housing a museum that contains many fascinating exhibits and artifacts.

At the far end of the island stands the Round Island Lighthouse, a beacon of light for sailors since 1895. Just a piece of trivia, the lighthouse played an important role in the movie “Somewhere in Time.” Also the island is home to one of the prettiest butterfly conservatories in the country. The glass museum contains lush plants surrounded by hundreds of varieties of butterflies floating around to the sound of soft, gentle music.

Looking for a place to stay, Mackinac Islanded offers a selection of accommo-

dations from hotels and resorts to bed and breakfast and cliff cottages.

After an exciting day exploring the island, indulge yourself with a relaxing stress-relieving spa treatment at the Lilac Tree Spa followed by dinner at one of the many restaurants on the island.

Whether you enjoy casual dining in a relaxing atmosphere, coffee at a sidewalk cafe or prefer to dine in a more formal setting, Mackinac can accommodate your every mood. Finally visit The Sea Biscuit Lounge or The Pink Pony for some late night entertainment.

So if a cooler, milder climate is calling you this summer, travel to Michigan and take the ferry to Mackinac Island. You will not regret it! LL Diane Burns is a freelance writer currently residing in Montgomery County, Pennsylvania.

St. Luke’s is first in the region to offer INTRABEAM® IORT, an advanced intraoperative radiation therapy treatment for early stage breast cancer. IORT can potentially save you six weeks of daily radiation therapy by delivering the required dose in one day.

St. Luke’s offers a personalized team approach to your breast cancer care and now can save you treatment time with this To learn more, call St. Luke’s InfoLink at 1-866-STLUKES (785-8537) or visit www.sluhn.org/cancer.

innovative option. Safe, fast and effective, IORT lets you get back to your life faster – and with the same peace of mind as conventional radiation therapy treatment.