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Volume 8, Issue 6 locallivingmag.com
FA L L I N T O
the holidays with
bluecoat
Handcrafted Small Batch Premium American Spirits
w w w. b l u e c oat g i n . c o m
p l e as e e n joy r e s p o n s i b ly
51 10 Create a Healthy Winter-Ready Home 51 St. Luke's Center for Diabetes & Endocrinology 58 How To Be Stress Free During the Holidays
58
10 home & style
what’s cooking
14 Deck the Halls - Simply 17 What's it Like to Be a Realtor
20 Holiday Wine Buying Guide 24 You're Home with Jill 29 Punch It Up This Holiday Season
family & pets 19 42 44 61 63
Holiday Entertainment Bring a Pet Home for The Holidays The Art of The Perfect Gift Holiday Stress & Our Pets Magic of Christmas
health & wellness 23 10 Things to Avoid Holiday Weight Gain
4 Local Living Volume 8 | Issue 6
legal 36 A Breath of Fresh Air 55 Oh no, A Surprise Snow Day!!
travel 30 Adventurous Travel for the Winter Season
Reconnect ~ Indulge ~ Getaway
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Writer Queries or Solicitations If you’ve got a must-read story or a good idea for an upcoming issue, what are you waiting for? Email us or send it through the mail at the respective addresses in the section above. (Please include a self-addressed, stamped envelope with your mail. Local Living Magazine does not assume any responsibility for unsolicited manuscripts or photographs.) Online, Facebook & Twitter Visit our website for features, contests and digital versions of each issue: www.locallivingmag.com. Local Living Magazine LocalLivingMag1 Reprints & Back Issues High-quality reprints of articles are available, as well as entire previous issues. Make your request by calling (609) 938-1516 Monday through Friday, 9 am to 5 pm EST. Local Living Magazine makes every effort to ensure the accuracy of the information it publishes, but cannot be held responsible for any consequences arising from errors or omissions. All rights reserved. Reproduction in whole or in part is strictly prohibited without permission from Local Living Magazine.
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PUBLISHER Karen A. Kovacs ART DIRECTOR Patti Fitzpatrick You & I Designs DIRECTOR OF SALES Blair W. Johnson MARKETING DIRECTOR Susanna Koppany FASHION & BEAUTY EDITOR Jillian Dunn FOOD EDITOR Kimberly Cambra DIRECTOR OF PHOTOGRAPHY Amy McDermott CONTRIBUTING PHOTOGRAPHERS Jason A. Bleecher, Mike Hirata Photography CONTRIBUTING WRITERS Susan Bergman, Lauren Cronmiller, Mary Cushing Doherty-Esquire, Patti Fitzpatrick, Matthew Weldon Gelber-MS, Ryan Krausse, Pattie Krukowski, Erika Ringwald, Margaret Snyder,
MEDICAL CONTRIBUTERS St. Luke's University Health Network ACCOUNT EXECUTIVES Jim DeWees, Cynthia Price, Cynthia Zoccali ACCOUNTING MANAGER Melinda Kovacs COURIER SERVICE Harrisburg News Company BLUE WATER MEDIA LLC 609 788-0443 www.locallivingmag.com
6 Local Living Volume 8 | Issue 6
publisher’s page
“Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmas-time.” —Laura Ingalls Wilder
T
he holidays are upon us and there’s a common thread that runs through this time of year: family. This is a time of year we take a break from the hustle and bustle to make an overdue effort to bring our families together for turkey, gift giving and conversation. This year, family has taken a
whole new meaning as there is a new little bundle of joy in our lives with our son Finn! The joy of being a new mom again at my age was truly a gift and one I will cherish each day. Bringing together the traditions of my grandparents, parents, as well as from my older children become my portrait of what the true meaning of the holiday brings. We will be busy baking cookies to the sounds of carols playing on the radio while remembering Christmases past that brought us all such delight. I don’t even mind shopping in crowded stores or having too many holiday party obligations. I love doing all that’s involved (and there’s a lot!) each year, even though it’s exhausting. Of course, the generations keep turning, with new faces replacing old. And each year produces its own holiday portrait, one that’s framed by tradition and highlighted by the poignant blend of memory and appreciation that, even if briefly, we’re all together again. Wishing You & Your Family A Very Happy Holiday Season!
Karen A. Kovacs, Publisher
VolumeVolume 8 | Issue 6 6 Local Living 7 7 5 | Issue Local Living
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Create a Healthy, Winter-Ready Home
W
FAMILY FEATURES
hen chilly weather arrives and the days get shorter, chances are good you’ll spend the majority of your days indoors. Before you start your hibernation, it’s a good idea to ensure your home is up to the task. Put your well-being at the top of the list with these ideas to help ensure a health-conscious home that’s ready for the dark days of winter.
Encourage better air quality
When the house is closed up tight to keep out the cold, you may be trapping in some undesirable air pollutants. A well-sealed house may not have the best circulation, and that’s the ideal environment for dust mites and other allergens to accumulate. A thorough cleaning is the first step toward better air quality. Do a deep vacuuming of all carpets, including under furniture and around baseboards. Be sure to launder linens that aren’t
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typically part of your regular washing routine, like window treatments and comforters. You may want to consult a heating and cooling specialist to determine whether your ductwork is due for a cleaning. Especially if your system didn’t get much use through the summer months, there may be a fair bit of dust just waiting to infiltrate your home once the furnace begins to blow. Be sure to change filters, clean vents and air returns and, if necessary, consider adding an air purifier that helps filter any remaining particles for the best quality air. When opening windows isn’t comfortable during cold winter weather, letting the sunshine in can still help to improve indoor air quality. A study by the University of Oregon’s Biology and the Built Environment Center showed rooms with increased sunlight have fewer viable bacteria. “Until now, daylighting design has been primarily about visual comfort or circadian health, but now we can say daylighting influences air quality,” said Kevin Van Den Wymelenberg, co-director of the BioBE Center and co-author of the study.
Let in light
Natural light plays an important role in overall health, and reduced daylight in the winter months can have a big impact on productivity and sleep, according to a recent survey conducted by YouGov on behalf of Velux. For example, nearly twothirds of respondents said they believe daylight affects their productivity and mood. Light is also an important cue to the body’s circadian clock, and proper exposure to natural light during the day can help support better sleep when darkness falls. What’s more, sunlight is a natural antidepressant, and there is ample scientific evidence that associates daylight with better health and quality of life, such as improved mood, less fatigue and reduced eyestrain. It may be tempting to keep the drapes closed when it’s blustery outside to ward off a draft, but with well-sealed windows, there’s no reason to block that all-important natural light. In rooms with ample natural light available, take advantage, especially in the morning when exposure to daylight can benefit your circadian rhythm. However, not every room is situated to maximize your access to natural light, and that’s when you can get creative. One solution is skylights, which add natural light to virtually any space. An option like a Sun Tunnel Skylight offered by Velux Skylights lends brightness to even the smallest spaces, like a bathroom or hallway. For a larger room, a fresh-air skylight can help address air quality concerns, and some models offer smartphone connectivity to open and close the skylight and even raise or lower blinds with a few quick taps of the finger. Learn more at whyskylights.com.
Keep out the cold
As a child, you were probably warned to bundle up in cooler weather to avoid catching a cold. As an adult, you likely realize that germs, not temperatures, cause illness. However, there is some truth to the old wives’ tales associating cold with getting sick. The viruses that cause colds and the flu thrive in cooler temperatures, for example. This means that, at least indirectly, a cold environment may indeed make you sick. To ward off a chill in your home, safeguard against drafts around windows and doors. If seasonal weather-proofing is impractical, consider temporary solutions like draft stoppers or mats you can place at the base of doors. Add insulation, if needed, in areas that commonly release a significant amount of heat, such as the attic and garage.
Daylight Makes a Difference As the days become shorter and colder, the importance of getting enough daylight is even more acute to sleep patterns, mood and productivity. These tips can help you get a better night sleep: n Increase your exposure to natural light during the day. Take a lunchtime walk at work or, if you can’t get outside, sit by a window while you eat. n Install blackout curtains in your bedroom to block light from street lamps and the moon. n Turn your thermostat down in the evenings to create a cooler bedroom to sleep in. n Establish a good bedtime routine. For example, read a book instead of spending more time looking at a screen. Blue light from electronic devices mimics daylight and can trick your brain into staying alert. n Use red or orange bulbs in kids’ night lights as these are some of the least disruptive to sleep.
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1134 Bustleton Pike • Feasterville, PA 19053 215.322.4300 • www.feeneys.com Holiday Hours: Monday - Saturday 8am to 9pm • Sunday 9am to 6pm 12 Local Living Volume 8 | Issue 6 14
Local Living Volume 5 | Issue 6
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HOME
Deck the Halls - Simply By Pattie Krukowski
W
hen I think back about celebrating the Holidays in 1970’s South Florida, a myriad of warm memories flood my mind. Canned snow, liberally sprayed, covered all the windows. A faux brick, cardboard fireplace stood proudly in the corner. It came to life when plugged in to allow a round colored slide of red and yellow to spin atop a bulb while fueling a fan that blew tissue flames. My father demanded that individual strands of tinsel be painstakingly hung piece by piece on heavy boughs weighted by hand-blown glass
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ornaments inherited from generations past. Needless to say, the first Christmas I spent in New England with all its genuine and simple elegance was charming. Over the years I have made a point of remembering clever ways to create the feel of a New England Christmas in my own home during the Holidays. To achieve this, I believe the key is “less is more”. Cover the mantle with groups of creamy white pottery stuffed with evergreens and eucalyptus on one side with a handful of whitewashed wooden candlesticks on the other. Clip evergreen sprigs in
symmetric pieces and attach five straight ends in the middle with floral wire to create snowflakes and hang from the ceiling in varied heights. Every year we buy a dozen orchids, all of one type, potted rosemary or braided stem poinsettia topiary to give as last minute gifts. We wrap the pots with fabulous ribbon and display the mass together on a table by the front door until they are picked up or delivered. Garland and lights are both such versatile decorating tools. Use garland to dress up a chandelier, drape from curtain rods or wrap a stove hood. Deck the halls; literally. Run garland along a hallway chair rail inviting overnight guests to their rooms upstairs. Solar, pre-lit faux garland makes exterior decorating a breeze. Surround an entrance and cloak the stair risers to a front door. Be the envy of your neighborhood and hire a landscaper to wrap the biggest tree in your yard with exterior lights or simply wrap just the trunks yourself. A house around the corner from mine wraps just the trunks of about ten trees in velvety red LED lights. The effect is stunning. Feast on the soft glow of candlelight during Hanukah. Design your own Menorah from a glass trifle bowl scattered with blue marbles and candles or gather together a collection of mercury glass candlesticks in a variety of shapes and sizes. Clear jars and vases full of silver and blue wrapped treats encourage guests to celebrate. Cobalt blue martini glasses replace wine stems. A number of sparkling and spring waters such as Ty Nant and Saratoga Spring water sport blue glass bottles and are the perfect accent at the bar. Choose a color scheme and stick with it. Last year all of our packages were wrapped in black and silver. Packages from our family were wrapped with black and silver paisley while those from Santa were wrapped in black and silver stripes. The same paper covered the buffet table and was
strewn with every crystal votive I could find. Silver ornaments and fresh white lilies in floral water tubes nestled among evergreen trimmings laid down the center of the white clothed dining room table. A slew of off-white velvet ribbons were hand tied on our fresh, too-big-for-our-home tree. The tree stand fit into a large shiny black lacquered plantation planter that we topped with floral sheet moss. Even my eight-year-old son’s Betta fish tank was dressed appropriately. Black and white marbles rested on the bottom of a two foot tall, clear glass vase placed atop an antique silver tray. This year’s tree design has been chosen. I was cruising through the website www.amazing-christmas-ideas. com and fell in love with the tree that is being trimmed by doves. Doves suspended from the ceiling with fishing line hold ornaments and strands of beads and appear to be the ones actually doing the decorating. These whimsical little birds could be used on a mantle to decorate a Menorah with strands of pearls or perhaps look as though delivering a special gift from Tiffany’s. ‘Tis the season to be jolly and the choice of possibilities to create your own special holiday environment are endless. Remember to keep it simple yet focus on the small details. Strike the harp and join the chorus by choosing family favorite holiday songs to get you in the mood. I grew up listening to Barbara Streisand: A Christmas Album from 1967 and I play it over and over again from Thanksgiving until New Year’s. Cinnamon scented pinecones are piled high in buckets by the fireplace while cookie scented candles infuse the house with cheer. Enjoy every minute and always focus on the real meaning of the holidays while you relax in the atmosphere you created. Pattie Krukowski is a freelance writer currently residing in Doylestown, Pennsylvania.
VolumeVolume 8 | Issue 6 6 Local Living 1115 5 | Issue Local Living
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What’s It Like to Be a Realtor By Lauren Cronmiller
I
n the ten years I have been in this business, I’ve noticed when the housing market starts to pick up, more people decide on a career in real estate. If you have considered a job in real estate, here is my story… I started in the business after the housing boom. The market came to a screeching halt. I tried numerous ways to get business. I had a coach that told me to make cold calls. It was horrible, I was horrible. I failed miserably. and spent way too much money on little results. I purchased zip codes for leads. Another waste of money. Those that called, were not interested or not qualified. I bought 1-800 #’s but all the work that went into yielded very few viable leads. I tried to put together a buyers seminar. I got 3 people to my seminar. 2 I knew, the other had the worst credit. I never did for sale by owner’s or expired listings because I feel they get bombarded by realtors. I have not door knocked because we live in a crazy world and I do not trust people. I try to brand myself and get my name on as many “things” as possible. In this business, unfortunately, you have to spend money to make money. What little money I had I was spending but not in ways that met my needs. I was almost gambling on everything in order to get business. Therefor I was literally wasting all of my money. I sat down one day and really thought about it. Instead of taking a gamble on things that may work, could work, or taking a risk on something I am not good at; why don’t I find something I enjoy, care about and apply it to my business. The one thing I enjoy is hanging out with friends. I sent each of my friends and family members a hand written note on cards. I had a template I used but changed a few words/sentences here and there to make them individual. In it I stated what I was doing and how I needed their help. I told them my goal to be “the best”. I kindly asked for them to think of me when they consider buying, selling, or renting a home. I also added that if they
were already obligated to use another realtor based on loyalty, family, or friends if they would refer me to anyone they knew that was looking to buy, sell, or rent. Out of 30 notes, 1 got one lead. This 1st lead was my baby. I had to make sure everything was perfect. This client knew he was my only client because any question he asked me, I answered within the hour. I did such a good job, I got a referral. My business kind of snowballed from there over time. Nurturing your core may take a little longer than some of the other ways to gain business, but I keep all of my clients. (Well, all but 2 in the 10 years I have been doing business which I think is pretty good). I use a plethora of ways to keep in touch with all of my clients. Everyone chooses a different approach to this career. This way worked for me. I was no over night success coming off the housing bubble. Many times I questioned if this was the career I wanted to pursue. (I made $18,000 my first year so I struggled too!) It took patience, many failures and perseverance to get where I am today. As rough as the road was, it made me a better realtor because I truly appreciate everything I have and receive in the future. If you are considering a career in real estate, feel free to contact me. We can set up a time to get coffee and chat or shadow me for the day. Good Luck! Lauren Cronmiller is a real estate agent for the Cronmiller Team at Keller Williams Real Estate in Doylestown. She has been a realtor since 2006 receiving Philadelphia’s 5 Star Real Estate Agent award for the past 4 years. Lauren can be reached at her office 215-340-5700, always on her cell phone 215-870-2398, or through email lmcronmiller@gmail.com. 5 | Issue Local Living VolumeVolume 8 | Issue 6 6 Local Living 1717
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Holiday Entertainment
with Family and Friends of all ages
Holiday entertaining is no small chore. From feeding the masses to keeping everyone happy and engaged, it can be a big job playing host during the holidays. From time-saving meal options to ideas that encourage everybody to take part in the festivities, consider these tips to help make it easy to keep guests of all ages entertained: Simply catch up. Once the whole crew gets together, make a game out of giving everyone the chance to catch up. Put topics in a hat and draw to determine which category you’ll hear about, such as “favorite vacation this year” or “the latest on the grandkids.” Go around the room and give each guest a turn to share. Go out for a change. Rather than trying to cook at home, save time by finding a restaurant or take-out option that suits everyone’s tastes. Keep pricing in mind, as a large group can rack up quite the bill if you don’t plan ahead. Several restaurants offer special deals, such as the 10 percent discount available at select eateries for AARP members. From Italian to seafood, finding the right spot for a bite to eat with grandkids or longtime friends can be a breeze. Catch the newest release. When you feel like getting out of the house,
heading to a movie theater can provide a chance to relax, especially for family members who have traveled long distances to join the group. Re-makes of classic favorites and holiday blockbusters can put a smile on just about anyone’s face. Additionally, some theaters offer discounts for ordering tickets online ahead of time. Deck the halls. Adding a touch of festive flair can make guests feel welcome and ready to celebrate the occasion. But you don’t have to spend hours dragging out boxes of decorations to get your home holiday-ready. Colorful flower arrangements can add instant seasonal character and cheer to a room. Some floral services make it easy and affordable to have those bouquets delivered straight to your door, so all you have to do is find the perfect spot to showcase the pretty blooms. Head to the mall. Shopping is another option for those looking to leave cramped quarters behind, and finding last-minute holiday deals could appeal to the procrastination-inclined gift givers. Take advantage of stores offering special deals or discounts with your AARP membership. Find more solutions for your entertaining and holiday needs at AARPBenefits.com. PHOTO COURTESY OF GETTY IMAGES
Volume 8 | Issue 6
Local Living 19
Local Holiday Wine Buying Guide
T
he he general general feeling feeling of of the the fall fall harvest harvest puts puts us us all all in in warm warm spirits spirits and, and, most most importantly, importantly, creates creates the the delicious delicious effect effect of of olfactory olfactory overload: overload: crisp crisp air, air, clove, clove, pumpkin pumpkin pie pie spice, spice, warm warm apple apple crisp, crisp, mulled mulled wine… wine… the the list list goes goes on on and and on. on. Since Since the the holiday holiday season season focuses focuses on on combining combining seasonal seasonal foods foods and and flavors flavors and and because because local local wine wine is is always always in in season, season, we’ve we’ve put put together together aa list list of of some some of of the the finest finest holiday holiday wines wines that that both both Bucks Bucks county county and and Lehigh Lehigh Valley Valley have have to to offer. offer.
Bucks County
Bucks Bucks county county has has some some amazing amazing wineries wineries that that every every local local resident resident should should visit visit at at least least once. once. With With aa decent decent growing growing season season and and exceptional exceptional wine-grape wine-grape growing growing soil, soil, Bucks Bucks has has made made aa name name for for itself itself in in the the wine wine world. world. Buckingham Buckingham Valley Valley Vineyards Vineyards (www.pawine.com) (www.pawine.com) is is the the oldest oldest and and largest largest winery winery in in Bucks Bucks County. County. The The winery, winery, founded founded in in 1966, 1966, currently currently has has over over 20 20 wines wines available. available.They They have have two two exceptional exceptional holiday holiday wines: wines: Nouveau Nouveau and and Holiday Holiday Spice. Spice. The The nouveau nouveau is is aa wine wine that that takes takes its its name name from from the the French French word word meaning meaning “new.” “new.” It It is is the the first first wine wine produced produced from from the the 2014 2014 vintage vintage and and is is an an excellent excellent accompaniment accompaniment to to any any turkey turkey dinner. dinner. Slightly Slightly sweet, sweet, itit compliments compliments turkey, turkey, mashed mashed potatoes, potatoes, and and cranberry cranberry sauce sauce in in aa perfect perfect combicombination nation of of flavor. flavor. A A must must have have for for any any Thanksgiving Thanksgiving dindinner, ner, this this Beaujolais Beaujolais nouveau-style nouveau-style wine wine will will be be available available later later this this month! month! Buckingham Buckingham also also makes makes aa Holiday Holiday Spice Spice wine wine that that fits fits the the setting setting for for aa cold cold night night at at aa ski ski lodge lodge (or (or
20 Volume 8 | 6Issue 6 20 20Local Local LocalLiving Living Living Volume Volume 55 || Issue Issue 6
cuddled cuddled up up at at home home on on your your couch!). couch!). This This mulled mulled wine wine has has balanced balanced spices spices including including clove clove and and cinnamon cinnamon that that provides provides extreme extreme winter winter evening evening comfort. comfort. Both Both wines wines are are priced priced fairfairly ly at at $9.00 $9.00 aa bottle, bottle, but but ifif you you have have aa large large family family and and need need aa case, case, they they will will give give you you $1.00 $1.00 off off each each bottle! bottle! This This is is the the place place to to stock stock up! up! Crossing Crossing Vineyards Vineyards (www.crossingvineyards.com) (www.crossingvineyards.com) is is aa stunning stunning winery winery located located in in Washington Washington Crossings. Crossings. The The beautiful beautiful garden garden views views compliment compliment their their elegant elegant wines, wines, esespecially pecially their their highly highly sought sought after after and and best best seller, seller, Chocolate Chocolate Cherry Cherry Truffle. Truffle. This This port port style style wine wine is is around around 19% 19% alcohol alcohol and and is is aa perfect perfect finisher finisher to to any any holiday holiday meal. meal. Put Put out out aa bit bit of of dark dark chocolate chocolate and and pour pour aa small small amount amount into into aa port port glass, glass, you you don’t don’t even even need need to to serve serve dessert! dessert! This This wine wine is is perfect perfect for for your your relative relative that that asks asks for for aa slice slice of of pie, pie, but but “just “just aa sliver!” sliver!” 15 15 slivers slivers later, later, the the pie pie is is ¾ ¾ gone gone and and they they are are snoring snoring on on the the couch! couch! We We find find that that this this wine wine follows follows suit. suit. Pour Pour yourself yourself aa little, little, then then aa little little more, more, then then you you are are happy happy and and the the bottle bottle is is gone! gone! Perfect Perfect for for holiday holiday family family fun! fun! Family Family owned owned and and operated, operated, Wycombe Wycombe Vineyards Vineyards (www. (www. wycombevineyards.com) wycombevineyards.com) has has some some exceptional exceptional wines. wines. The The Fraser Fraser family family has has been been operating operating on on this this property property for for almost almost 100 100 years! years! Everything Everything Nice Nice is is known known as as their their winter winter party party wine. wine. Liquid Liquid apple apple Pie! Pie! It It is is aa combination combination of of their their naked naked chardonnay chardonnay sweetened sweetened up up with with aa secret secret spice spice recipe. recipe. You You cannot cannot tell tell ifif you you are are drinking drinking warm warm apple apple cider cider or or wine! wine! It It can can be be served served with with dessert dessert as as an an accompaniment accompaniment to to apple apple pie pie with with vanilla vanilla ice ice cream cream or or cheddar cheddar cheese cheese (trust (trust me!), me!), pumpkin pumpkin pie, pie, or or on on its its own! own!
VISIT US AT: THE SHOPS AT VALLEY SQUARE 1561 MAIN ST. WARRINGTON 215.491.7534
VolumeVolume 8 | Issue 6 6 Local Living 2121 5 | Issue Local Living
Have your ceremony under the arches of the historic Pearl S. Buck Estate and your photos taken among its lush gardens. Celebrate with cocktails on the slate patio, then enjoy dinner and dancing in the customizable Estate Pavilion. Every Jamie Hollander event is unique, with outstanding food and unmatched attention to details. You make the memories, we’ll take care of everything else. pearl@jhollandergourmet.com // 215 862 9809 ext. 103 // www.jhollandergourmet.com
nutrition
10 TIPS TO AVOID
Holiday Weight Gain By Erika Ringwald
T
he holidays are upon us and with that the threat of weight gain looms for many. The actual holidays are just a few days, but the whole season often involves many social gatherings, goodies at work and additional eating out. Here are ten suggestions to help avert the holiday gain. 1. Record your food. Writing down what you eat as you go, not recalling it later, allows you to think twice before over indulging. 2. Bring a healthy option to a party. Think veggie tray or broth based soup. You can now fill up on healthier foods and take smaller portions of indulgent foods. 3. Try to manage portion size. Use dessert-sized plates and take only one serving. The calorie catastrophe will be limited to what can fit on that one plate. 4. Choose indulgences wisely. Skip the foods that you can have any time of the year and save a special treat for something that you can get only around the holidays. 5. Exercise! Extra calories in can quickly lead to a weight gain. Burning off the additional calories is helpful to at least maintain your weight, which is a reasonable goal, even if ultimately you want to lose weight. If you don’t have a larger chunk of time to dedicate to an official workout session, do spurts of activity. Three 10-minute sessions can be effective too. 6. Take it easy on alcohol. Alcohol contains unnecessary calories and it can lower our inhibitions. We may be more
likely to overeat and choose things we otherwise may have avoided. If you are going to drink alcohol set boundaries to one or two drinks and take in a glass of water for every drink you have. 7. Enjoy your indulgences. When you do choose something to indulge in, take the time to enjoy it. Pay attention to the way it tastes and the texture. Don’t just shove food in while your attention is focused elsewhere. 8. Weigh yourself once a week. Hopping on the scale can help you stay on track or reign you in if the pounds do start creeping up. 9. Out of sight, out of mind. Don’t keep all those tempting foods at home. If you have hosted a get together, send people home with leftovers. 10. Take in some potassium. Potassium can help counterbalance sodium, so it can help prevent retained water. Foods like bananas, strawberries and cantaloupe are good sources and they are good alternatives to a sweet treat. The holidays can be a magical time. Hopefully these tips can help you refocus and enjoy your family and friends. Erika Ringwald is a Registered Dietitian with Erika Ringwald Nutrition. She focuses on bridging the gaps between nutrition information and making it work within your lifestyle. Erika can be reached at erika@erikaringwaldnutrition.com.
VolumeVolume 8 | Issue 6 6 Local Living 2323 5 | Issue Local Living
You’re Home with Jill® Chocolate Cherry S’mores Bark Jill’s Note: This is a great dessert
option if you’re short on time. It’s also an all-around crowd pleaser! Who doesn’t love melted chocolate mixed with all kinds of goodies? Ingredients • 16 oz block of white chocolate, chopped or white chocolate chips • 1/2 cup toffee chips • 1/2 cup mini marshmallows • 1/2 cup chocolate graham crackers, broken into small pieces • 1/2 cup candied cherries Preparation Melt the white chocolate in a stainless steel bowl over a pot of simmering water until smooth and creamy. Do not let the water touch the bottom of the bowl. Pour the melted chocolate onto a silicone baking sheet or a baking sheet with a silicone liner. Spread the chocolate into a large rectangle. Beginning with the toffee chips, sprinkle each ingredient evenly over the melted chocolate. Push down on the candied cherries to make sure they’re set. Let the bark cool for two hours, or refrigerate for 20 minutes to speed up the process. Once cooled and hardened, break the bark into pieces.
LocalLiving Living Volume 5 | Issue 6 2426Local Volume 8 | Issue 6
Volume65 | Issue Local Living Volume 8 | Issue Local6 Living 25 27
Mini Holiday Cookie Wreath Jill’s Note: Have fun this holiday with this edible cookie wreath! Hang it, make it a hostess gift or use several as cookie settings on your holiday table! Ingredients Cookies • 2 cups sugar • 1 cup shortening • 1 cup sour cream • 2 eggs • 1 tsp vanilla • 5 cups flour • 1 tsp baking soda • 1 tsp baking powder • 1/2 tsp salt • 1/2 tsp cream of tartar Wreath • 1 tsp water • 1 egg white • 1 tube of writing icing • Silver dragees • Silver ribbon Preparation Cream the sugar and shortening together. Add the sour cream, eggs and vanilla. Mix well. Add the dry ingredients and mix well (the dough should not be sticky).
2628Local Volume 8 | Issue 6 LocalLiving Living Volume 5 | Issue 6
Preheat the oven to 350°F. Lay the finished cookie dough out a lightly floured surface. With a rolling pin, roll out the dough until it’s 1/8” thick. Use two sizes of star cookie cutters and cut eight stars, four of each size. Transfer the cut cookies onto a baking sheet and refrigerate for 30 minutes. Add 1 tsp water to the egg white and mix. Arrange the stars in circles, alternating between large and small stars. Be sure the points overlap. Brush the dough with the egg wash to adhere and gently press the overlapping dough together to seal. Bake the dough for 15 minutes, or until golden. Set aside and cool for 30 minutes. Transfer to a cooking rack or another flat surface. Pipe some icing onto the wreath and place dragees or other decorations of your choice onto the wreath. Tie a loose ribbon through the wreath for hanging.
Oatmeal, Coconut & Raspberry Bars Makes 24 Cookies
Jill’s Note: To make your bars extra crispy-on-the-
outside and gooey-on-the-inside (my favorite way!), let the batter rest for about 10 minutes before adding the dry ingredients. This lets the sugar dissolve to give your bars (or cookies!) that rich flavor everyone loves.
Ingredients • 1-1/2 cups sweetened flaked untoasted coconut, divided • 1-1/4 cup all-purpose flour • 3/4 cup light brown sugar, packed • 1/4 cup sugar • 1/2 tsp salt • 3/4 cup unsalted butter, cold and cut into pieces • 1-1/2 cups old fashioned oats (not instant) • 3/4 cup seedless raspberry jam Preparation First, toast 3/4 cup of coconut. Preheat the oven to 375°F and position an oven rack in the middle. Spread the coconut evenly on a baking sheet. Bake for about 4–5 minutes, or until the coconut becomes lightly golden, stirring occasionally, watching carefully. Let the coconut cool before using. Keep the oven on. To make the dough, butter a 13” x 9” pan. Blend the flour, sugars, and salt in a food processor. Add the cold butter pieces to the mixture and pulse until a dough forms. Transfer the dough to a bowl and gently mix in the oats and toasted coconut until well combined. Set aside about 3/4 cup of dough and press the remaining dough into the buttered pan. Spread the raspberry jam evenly over the dough. Crumble the reserved dough evenly over the jam and then sprinkle it with the remaining 3/4 cup untoasted coconut. Bake for about 20–25 minutes or until golden, then cool. Cut the dough into bars and store at room temperature.
German Chocolate Caramel Cake Jill’s Note: This five-ingredient cake is in honor of my
mom, who loves German Chocolate Cake above all else. The gooey, caramel center in this cake makes it a decadent dessert. Ingredients • 1 German chocolate cake mix • 1 bag caramels, unwrapped (about 50) • 1/3 cup evaporated milk • 1 (6-oz) package semisweet mini chocolate chips • 1/2 cup chopped pecans Preparation Preheat the oven to 350°F. Make the cake according to the package instructions. Pour half the cake batter into a pan and bake for 20 minutes. Meanwhile, place the caramels and milk in a saucepan and cook on low heat until melted, stirring often. Sprinkle the baked cake with chocolate chips and pecans and cover with the warm caramel. Pour the remaining cake batter over the mixture and bake for another 10–15 minutes, or until the top cake layer is baked through. Let cool and serve with vanilla ice cream or whipped cream.
VolumeVolume 8 | Issue 6 6 Local Living 2927 5 | Issue Local Living
THE GABLES at chadds ford
Located in the heart of The Brandywine Valley, offering a rustically refined approach to local and seasonal food with international inspirations.
423 Baltimore Pike • Chadds Ford, PA 19317 610.388.7700 • thegablesatchaddsford.com
Bridge Street Chocolates At Bridge Street Chocolates, we believe that quality chocolate is a necessary luxury. Located in historic Phoenixville, Pennsylvania, our handmade chocolates create perfect flavor combinations that will delight your palate, and leave you longing for one more taste!
158 Bridge Street, Phoenixville, PA 610.935.8100 bridgestreetchocolates.com
2824Local Volume 8 | Issue 6 LocalLiving Living Volume 5 | Issue 6
Punch It Up
FINANCE
is Holiday Season
If you are looking to host an unforgettable holiday cocktail party, punch can make a memorable impression on your guests and bring your get-together to the next level. Punch reached the height of its popularity during the Victorian Age. Originally made with alcohol, it ultimately became a non-alcoholic drink largely due to the preference of Queen Victoria. Over the following decades, it faded in popularity, briefly regaining favor in the 1920s when champagne punch was a hallmark of parties and celebrations. Now, as new generations are reinvigorating old favorites and enjoying the art of mixology, punch is trending again. Start by making punch a visual centerpiece at your holiday party. Consider a charming drink dispenser, an unusual punch bowl or an elegant glass pitcher. Let your personal and unique style shine through with your choice of glassware and table decorations and offer a variety of garnish selections for your guests to further personalize their glasses. Typically, punches start with a blend of sweet and tangy, and you can get that “swangy” taste with an option like Tree Top’s 100% Pure Pressed Sweet & Tart Apple Cider as a base. For inspiration, take a mixologist’s approach to creating a memorable punch. Lemon, cinnamon and cloves not only spice up the flavor but can also double as decorations. Try ginger beer for a nice fizzle, and for an adult-only punch, consider adding vodka or rum.
PHOTO COURTESY OF ALAMY
Your punch table can be a place to gather and reconnect with loved ones while enjoying a trending holiday beverage. Find more recipes perfect for entertaining at treetop.com.
Swangy Cider Punch
Servings: 10 (8 ounces each) 1 bottle (64 ounces) Tree Top 100% Pure Pressed Sweet & Tart Apple Cider 16 ounces ginger beer 2 oranges, juice only 1 lime, juice only 1 lemon, juice only 1 cup vodka or light rum (optional) 1 sliced Granny Smith apple 6 star anise pieces, plus additional for garnish (optional)
6 whole cloves 3 cinnamon sticks frozen cranberries, for garnish (optional) colored sugars or ginger crystals, for garnish (optional) In punch container, combine apple cider, ginger beer, orange juice, lime juice, lemon juice and vodka or rum, if desired, for an alcoholic version. Decorate container with apple slices, star anise pieces, cloves and cinnamon sticks. Volume 8 | Issue 6 Local Living 29
TRAVEL
Adventurous Travel for the Winter Season
30 Local Living Volume 8 | Issue 6
T
here is something about the winter months that seems to awaken a sense of wanderlust in many people. Whether it’s the need for an escape from the bitter, drab conditions or a desire for a break from the hectic schedule that often accompanies the season, carving out time to head south may be the perfect pick-me-up. In fact, because of the cluster of holidays and time off from school, the winter months can be the perfect time to get away. A destination like Texas offers mild weather in the winter, not too hot or too cold, which makes for an opportunity to spend time at the state’s beaches. Of course, the region is also home to a variety of unique activities, museums, restaurants and attractions that can be enjoyed during the colder season due to the climate. When planning your trip, consider these fun-filled vacation ideas. Get outdoors. Many parts of the country are too chilly to enjoy much time outdoors during the winter months, but heading south to an area like the Rio Grande Valley, home of the World Birding Center and National Butterfly Center, can provide the opportunity to find some time to appreciate nature. If you’re eager to see some wildlife, warmer climates can provide a true nature encounter, whether you visit a wildlife refuge or set out on a hike of your own. Plus, the moderate temperatures are appealing to many species. Bring along your bucket list. Crossing items off your bucket list can be especially exciting when you’re on the road. If there’s an experience
you’ve always wanted to create, there’s no place like vacation to make it happen. For example, if you’ve never touched a stingray, visit an aquarium with a hands-on display. Learn to surf or go parasailing. Experience local cuisine. One way to explore the true flavor of a new vacation destination is the culinary scene. Instead of dining at familiar chains and restaurants you can find nearly anywhere, plan your meals around unique, cultural fusion cuisine. On the Texas-Mexico border you can find hybrid cuisine featuring dishes like tacos, grilled steaks and cheese-filled tamales which serves as a nod to the unique crossover culture. If you’re in need of a recommendation, ask your hotel concierges where they like to go for a hearty breakfast or where you can find the best patio for lunch. Seek out unique attractions. The opportunity to see and experience things you can’t find anyplace else is one of the best advantages of exploring a new place. A unique destination in South Texas like Quinta Mazatlan, is a luxurious historic mansion constructed in the 1930s that is thought to be the largest adobe structure in the state. Today, the home is open to the public as an urban sanctuary working to enrich people's lives by sharing knowledge about birds, plants and environmental stewardship. Start planning your journey toward warmer weather this winter at TravelTexas.com.
Volume 8 | Issue 6 Local Living 31
Tasting Tasting Room Room open open daily daily 10am 10am -- 5pm 5pm (856) (856) 697-7172 697-7172 www.bellviewwinery.com www.bellviewwinery.com
Wine Lover’s Holiday Gift Guide
By Michele Kawamoto Perry
W
ith the holidays upon us, gift giving is top of mind. Of course, buying the right gift can be quite challenging. This is especially true when buying for wine lovers – there are so many wines to choose from and personal taste can vary greatly. So, to make your gift giving easy and worry free, I have selected some wine accessories that are sure to please your oenophile recipients. Now, you can choose a gift and continue to spread that holiday cheer! AERATOR If your wine is a bit tight and young, you may want to invest in an aerator. Aerators allow for the wine to “breathe” by exposing it to oxygen. This, in turn, allows the wine to open up and can soften the wine. To aerate your wines, you can pour them into a decanter. Decanters range widely in style, size and price ($20-$500). They all essentially accomplish the same aerating task. So, choose something that fits your budget. You can also get them monogrammed if you want to make the gift more personal. Another option is to aerate wines using a mechanism, such as the Vinturi Aerator. This is a small device through which you pour the wine to aerate it. You can pour the wine into the Vinturi Aerator directly into the glass or into a decanter and then the glass. It is available for red or white wines ($40). There is also a pack for both red and white wines ($70). PROFESSIONAL CORKSCREW There is nothing more frustrating for a wine lover than a broken cork or injuring oneself from a bad corkscrew. This Lever Style Rabbit Corkscrew is an ergonomically designed corkscrew and makes opening bottles quick and easy ($50). Now you can enjoy your wine hassle free! If the lucky gift recipient has been particularly good this year, you may want to give him or her the 6 piece set which includes a foil cutter, wax remover, wine sealer, drip stopper and an extra worm (screw) ($65).
the ring is just your beginning
GLASSWARE A glass is a glass is a glass, right? Wrong. The type of glassware you use makes a difference in your wine drinking experience. Investing in a good set of glasses is well worth it! Different glass shapes are tailor made to fit the characteristics of specific wine types in order to enhance the wine drinking experience. Some good producers include Reidel, Spiegelau and Eisch. Prices vary depending on the glass style. A good starter kit is the Riedel Vinum Wine Tasting Set of 4 different wine type glasses ($118). CHILLER Serving wine at the right temperature isn’t always easy. Room temperature is usually too warm. Putting a wine in the refrigerator will make it too cold. To get it just right, try a wine chiller, such as the Cooper Cooler Rapid Chiller ($80). The proper temperature will allow the wine to show its best. PRESERVER Ever have a glass of wine from a bottle you opened a day or two before and noticed that it didn’t taste right? That’s because the wine was oxidized after opening and started to become stale like. To keep a wine tasting fresh, use a preserver. Preservers work by removing oxygen from the bottle and replacing it with inert gases like argon, carbon dioxide or nitrogen (all of which are heavier than oxygen). For a simple preserver, try Private Preserve Wine Preserver ($10), a can containing the inert gases. Just spray some gas into the bottle, replace the cork and voilà! For a more upscale system, try Preservino Portable Wine Preservation ($45), which includes the preservation device, a gas cartridge and two reusable custom corks. Michele Kawamoto Perry is a wine industry veteran, sommelier, and international wine educator. Michele is a Certified Sommelier and instructor through the International Sommelier Guild, and co-owner of Rouge-Bleu winery in southern Rhone, France. She received her MBA from Bordeaux Business School with a focus on the wine industry, and her BA from Harvard University.
Hamilton’s Lisette Collection. Handcrafted designs in 18k white gold and platinum. Engagement rings with various shaped center stones and matching diamond wedding bands.
PRINCETON LAWRENCEVILLE RED BANK PALM BEACH PALM BEACH GARDENS
Volume 8 | Issue 6
Local Living 33
Volume 5 | Issue 6 Local Living
31
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Volume 8 | Issue 6 66 Local Local Living35 Volume Issue Local Living Living 3535 Volume 55||Issue
Photo courtesy of Getty Images
A Breath of Fresh Air 7 ways to refresh your small business
S
FAMILY FEATURES
uccessful business models tend to hinge on delivering what consumers need, when they need it – a moving target that can be difficult to attain. As your consumers’ wants and needs continue to evolve, consider these ways to refresh your business without overhauling core principles. Reset short-term goals. Get to the root of the reasons you’re looking to refresh in the first place. Focus on what you’d like to change in the not-so-distant future and how you can accomplish
36 Local Living Volume 8 | Issue 6
it. Also make sure your short-term goals keep you on track for the long-term goals already established for your business. Refresh online materials. In today’s digital world, consumers have high expectations. Maybe your website is outdated, can’t keep up with traffic or, worse, is nonexistent. Freshen things up with a redesign or even just slight tweaks to make it easier for customers to navigate. For a simple solution, consider adding a blog section where new content can be posted weekly or monthly to give customers a reason to return and to help build
your search engine ranking for specific keywords. Rethink storefronts. To help consumers make the most of their time, small business owners are partnering with other businesses to include their services under the same roof. For example, The UPS Store has a re-engineered model that exists within other retailers, such as pharmacies, hardware stores or grocery stores, that still provides all the services consumers would find at a traditional store. “Our store-in-store model offers a smaller footprint store that still provides all of the services people need,” said Chris Adkins, vice president of franchise and business development with The UPS Store. “This is an opportunity for an existing business to set itself apart from the competition and offer added value to customers as a one-stop shop, where customers can conveniently take care of multiple tasks at once." With customer convenience also in mind, the model also includes updates in traditional stores to incorporate technology and other contemporary elements, including features like smart lockers, digital signage, print consultation workstations and selfservice options available 24 hours a day, seven days a week. Replace outdated strategies. If your business has been in operation for a while, there’s a chance your previously successful marketing strategies may be a bit out of touch. Consider your target audience and the ways you’re most likely to reach those consumers. For example, social media is a must to keep up with competition and there are ways you can amp up your strategy in the ever-evolving social space. Whether it’s posting short factoids, long-form information, links to online content or simple images of your products, it can be a productive way to reach your audience. Reconnect with consumers. If overhauling marketing strategies or diving headfirst into social media seems like a stretch for your small business, start small. Simply reconnecting with loyal customers may be just what’s needed to rejuvenate the buzz surrounding your company. Try holding a contest for the best customer-submitted content to use online, or create a giveaway for a randomly chosen commenter on your latest social posts. These types of online conversations can attract consumers who may have been previously unaware of your goods or services. Revive printed materials. Business cards, flyers, banners, posters, newsletters and any other type of printed materials may be the first impression potential customers have of your company.
Photo courtesy of Getty Images
Using professional, well-designed printed items to let customers know what you do, like those available through The UPS Store, can convey the correct message to consumers that your products or services can meet their needs. Whether you think slight tweaks to your current materials will suffice or a more drastic redesign is necessary, it can help to ask friends, neighbors and even current clients and customers how they feel about the materials you’re using. Pay attention to layout, headlines, colors, white space and even font choices. Rebrand your business. It may sound like a lot of work, and it certainly can be, but rebranding your business doesn’t have to mean changing the company name or rethinking product lines. Simply updating logos to appear more modern or rethinking an overused slogan can give your business a fresh vibe. Remember that enhancing the look of something seemingly as small as your logo can make a big difference, especially considering that image is likely the first thing a consumer sees when visiting your social pages or website. Even companies experiencing success should often weigh the pros and cons of refreshing certain business elements to keep things impactful for current and potential customers. Find more tips and ways to improve your small business at theupsstore.com.
How Retailers Can Put Convenience First In the race to nab consumers’ attention (and dollars), retailers need to be increasingly creative. Some of the more successful efforts show that retailers must recognize the value shoppers place on convenience. Look for ways to boost convenience for your consumers, such as: n Considering different methods of fulfillment. Retailers are looking for ways to get their goods to consumers as fast and easy as possible. Exploring technology like online scheduling for pickups, text messaging and other digital communications can make the buying and delivery process easier for customers. n Multi-purpose business centers expanding services
n
and operating in creative locations. One example is The UPS Store; the mainstay shipping services are still a major component but a host of other options are available, from printing and design services to mailboxes and office supplies. Providing consumers with a one-stop shopping experience means less time spent shopping and heightened convenience. Be accepting of honest feedback. As hard as you work to make your business successful, it’s always possible there are blind spots. Listen to consumers’ wants, needs, criticisms and comments to learn where your strengths lie and where weaknesses can be fixed.
Volume 8 | Issue 6
Local Living 37
Santa ArrivesSaturday, Saturday,December December5th5thatat1010a.m. a.m. Santa Arrives
38 Local Living Volume 8 | Issue 6
Now under new ownership, Quakertown Farmers Market and Flea Market known to many as “QMART”, is “Shopping That’s Worth Waiting for the Weekend”©. The new owners are dedicated to keeping to their statement that “Now, It’s Even Fresher Here”. Changes to make the Market better are already underway as shopper amenities are added, updated and modernized. The welcome traditions of value and service remain intact and are a focal point for ownership. The farmers market boasts over 125+ friendly, independent, local merchants who value their shoppers and pride themselves on knowing most customers on a first name basis. Many of the businesses here are multi-generational, family owned and operated. In today’s society where everything is rushed, hurried and impersonal, it is nice to be able to set your own pace at Quakertown Farmers Market. If you are in a hurry, our merchants can accommodate you-but if you want to slow your shopping pace we have you covered there too. Shop, stop and enjoy a meal at one of many family style restaurants and shop some more. Not only can you set the pace and enjoy your shopping experience, you will be able to find everything you need in one trip, under one roof.
Since 1932, Quakertown Farmers Market has promoted shopping local and supported small businesses. Every weekend, you will find farm fresh local fruits and vegetables, fresh butcher cut meats, yummie fresh baked goods, a 7 day a week discount grocery, garden nursery, 7 day a week pet store and dozens more unique farmers market departments. We pack the calendar throughout the year with fun filled events for the entire family to enjoy. We have it all, from car shows, the circus, egg hunts, Halloween costume contests to Santa’s big arrival on December 5th at 10 a.m. and much more! The Market is open year round, every Friday and Saturday from 9am until 9 pm and Sunday 10am until 5pm. Holiday hours can be found on our interactive website @ ItsFresherHere.com as well as our printable, weekly coupon and sales flyer. The huge indoor/outdoor flea market is open year round and is packed full of hidden treasures. During the warmer months, the Flea Market plays host to an outdoor auction held on the first and third Friday mornings of the month. Quakertown Farmers Market invites you to experience, “Shopping That’s Worth Waiting for the Weekend.”©
Volume 8 | Issue 6 Local Living 39
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46
Local Living Volume 6 | Issue 4
6/13/12 4:21 PM
Rate My
P L AT E
Food
by Patti Fitzpatrick
Rate My Plate -COMING SOON! RATE MY PLATE....is the name of my new up and coming FOOD BLOG. What will I be blogging you ask? Well, I have a few ideas and it will evolve as I continue to write and work on my new project. There will be a Bi-Monthly Restaurant Food Review that will be printed in the Local Living Magazine, as well as on Local Living’s Community Website. I will visit local resturants throughout the Bucks, Montgomery & Leigh Areas, writing about my experiences there and the food I had the pleasure to try. That is not the only thing....like i said there will be more. I love cooking and baking, especially for family & friends. I say that I cook & bake with love and that is why many enjoy my creations. I will be hosting friends & family in my home monthly by serving a 4 course meal made by and served by me- giving them the opprtunity to RATE MY PLATE. They will be scoring the courses, cock-
tails, table setting and of course the Chef - ME. I will share on my blog about the RATE MY PLATE NIGHT with recipes, the ratings from guests and pictures. Looking forward to January which is the 1st RATE MY PLATE NIGHT! I hope you the readers will enjoy my articles and blog, hoping to share many food travels, stories and recipes. Please be sure to follow my Blog on Local Living Community Website at www.locallivingmag.com and also Rate My Plate on Facebook. Until the next Blog.... FEAST BE WITH YOU!!!!
Restaurants... Want me to come out and RATE YOUR PLATE? Contact me at pattifitz.bluewatermedia@gmail.com
Volume 8| Issue 6
Local Living 41
Crystal Rose Catering & Special Events Solution
“Celebrating Occasions Together” Weddings • Graduations • Drop Off ’s
Allure West Photography
Photos courtesy of Looking Glass Photography
Bert Proulx Executive Chef/Event Planner
A Full Service Event Provider
42 Local Living
215-651-0559 www.crystalrosecatering.com Volume 8 | Issue 6
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Making Spirits Bright With Holiday Shopping Delight Delight in the season as you stroll our sidewalks to find the perfect gifts for everyone on your list. Then take a relaxing moment and warm with a delicious treat at one of our restaurants. And be sure to visit our newest stores and restaurants – Ulta Beauty • Bar Louie • Soma • Great Clips Coming Soon Turning Point
Rte 611 at Street Road l Warrington, PA (adjacent to Wegman’s) shopvalleysquare.com OVER 35 SHOPS RESTAURANTS AND SERVICES INCLUDING ULTA BEAUTY | DSW SHOES EASTERN MOUNTAIN SPORTS | BANANA REPUBLIC | WHITE HOUSE | BLACK MARKET | SOMA ESSENTIALS SALON | GYMBOREE | YANKEE CANDLE | VICTORIA’S SECRET | CARMEL KITCHEN AND WINE BAR | CHIPOTLE | PANERA BREAD | P.F. CHANG’S | THE MELTING POT | TED’S MONTANA GRILL | YOGURTLAND Volume 8 | Issue 6 Local Living 43 Managed by CBRE | FAMECO
BLACK FRIDAY vs. CYBERMONDAY
The Art of the By Diane Burns
W
Perfect Gift
ith the holiday season upon us we find ourselves faced with the most frenzied hectic shopping days of the year. This is a time when gift buying is at the top of your holiday to-do list so my question to you is: “What type of shopper are you?” Do you anxiously await the newspaper’s arrival on ven in a world where just few clicks Thanksgiving morning? Youabout knowanything the oneisIamean, theaway, one finding the perfect gift for everyone on your list can still be a that contains pages and pages of sale circulars stuffed inside. difficult task. One trick to winning the holidays is bringing If so, back sometime during the day you will furiously peruse all the basics by choosing presents you know your loved the ads searching best use. price of the special gifts you ones need andfor canthe actually are looking to purchase. You may make a list of the priority item with name of the the lowestsmiles priceat Consider thesethe crowd-pleasing giftstore ideasshowing to provide holiday whatthey’re time the store opens. Once you are prepared with theand moment unwrapped. your list, warmly dressed and wearing comfortable shoes, Thewith Gift of an Experience money and credit cards in hand and a “go-get ‘em” atAntitude, experience perfect the person in your life looking to you could set outbeinto the for night. spice The thingsnext up by taking on a new adventure. From scenic thing you know it’s 11:59 pm anda you arehelicopter standride to an exhilarating sky diving package, experiential gifts can be ing outside a store in a line that stretches around the block, exciting undertakings. One of the best parts: these presents don’t your frenzied eyes staring and waiting for the doors to open. always have to be one-and-done – you can give the gift of a new life 12:01:classes OpenorSeason. Youriding and all thoseLearn othersmore in skillFinally, such asit’s cooking motorcycle lessons. line with you rush through the narrow entrance, thus comabout Harley-Davidson Riding Academy motorcycle classes by mencing retailorritual. If this sounds familiar, then visiting your the localannual dealership H-D.com/LearnToRide. you are a “Black Friday” shopper. This is the time of the you anxiously anticipate for 11 months. Although the Theyear Gift of Traveling in Style If you’re giving lines interested get longerin and thea present crowdsthat getinspires larger adventure, every year,a piece you of quality maychallenge be all yourof loved needs. A sturdy backpack cannotluggage resist the the one hunt for the lowest price on the gifts you want, nay, the best price in the land. Once
44 Volume 8 |6Issue 6 44 Local Local Living Living Volume 5 | Issue
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acquisition and purchase is achieved you experience a feeling of extreme satisfaction and exhilaration. It is, however, short-lived as you bustle back out into the brisk night air to the next store. On the other hand, you may be someone who can’t abide the frantic pace and large crowds of shopping in the stores and malls. Your idea of fun shopping is sitting in front of your computer with your lists. If you like to shop early in is versatile canbe bestill usedin foryour a hike on the nearest trailaorsecond a backpackthe day youand may pajamas drinking ing trip through another country. If the next trip is on the open road, cup of coffee. an option like the Harley-Davidson Premium Touring Bag can help You flex your fingers, take another sip of coffee and get pack the necessities as you explore the world. started. If it’s later in the day, relax with a glass of wine, curl up with laptopStuffers in the recliner, or maybe sit in bed, havThe Gift your of Stocking ing returned to your comfy pjs. Ifthat thisare scenario appeals to and Sometimes, it’s the big gift ideas inspired naturally you, then you a “Cyberscrambling Monday” to shopper. shoppers find are themselves find stocking stuffers. This Cyber season, Monday wasoverthink organizedit.toStuff entice customers pur-things holiday don’t those stockingstowith peoplehousehold need such as headphones, socks orof a warm cap. chase items in the privacy their stocking own homes. Since its inception in 2005, Cyber Monday has become the The Giftonline of the Trends largest shopping day of the year with sales of over Today’s fashion trends dictate two outerwear items everyone should $100 million. have in their closets: a denim jacket and a go-to leather jacket. If Whether Black Friday or Cyber Monday is the shopping someone on your holiday shopping list has yet to jump on the trend, experience for you, remember the true meaning of the holitry styles like Harley-Davidson’s Sherpa Fleece Denim Jacket for day is not in gifts#1we buy butFitinLeather the good willforwe demwomen or thethe Men’s Skull Slim Jacket inspiration. onstrate during the season. (Especially when you’re reaching for same holiday “last one”gift as your fellow hunter.) Forthemore inspiration, check out the guide at Happy Holidays to all of you! H-D.com/Holiday. Diane Burns is a writer currently residing in Montgomery County, Pennsylvania.
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St. Luke's Center for
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legal
Oh No, A Surprise Snow Day!! by Mary Cushing Doherty, Esquire
M
ost parents of school age children react dramatically differently to snow days than their little ones. The overwhelming announcement that school is closed sneaks up by surprise: significant snow was not expected; rain should not have flooded the school basement; accidental power outage; or any unexpected triggers to close school. While children gleefully celebrate when they awake to the news of no school, one or both parents will be in panic mode. In those households where both parents work they immediately negotiate: who will do what to adjust plans. And if parents don’t live in the same home, the negotiations are often extremely stressful. From the perspective of a family lawyer and former working mom, here are tips: 1. Communication is key. Parents who understand each other’s work routine respectfully address the surprise day off with the other parent. Suggested opening is: “What’s on your plate at work today? Let me tell you what I need to do.” 2. Pre-scheduling your roles “in the event of the emergency” can be a blessing or curse. In detailed physical custody schedules, the custodial parent on the school day has responsibility for the children if there is no school that day. While this sounds great, misunderstandings abound. If custody shifts on Wednesday (the child leaves one parent going to school, and the other parent picks-up from after care) and school gets cancelled, does that mean the parent with Wednesday morning covers for the snow day or the afterschool parent? 3. Alternative child care and the right of first refusal. The custodial parent who cannot take off work is expected to make the last minute arrangement for child care. In some post-divorce families, anytime child care by a third party (even Grandma) is enlisted, the other parent must first be given the right to assume custody. Therefore, when the custodial parent rushes to arrange replacement care, the
non-custodial parent could complain the right of first refusal had not been offered. 4. Enlist the pre-school/after-school caregiver to “enjoy” your children for the entire day. This might work if your caregiver has flexibility. Some caregivers won’t have the legal capacity to take your child, without getting extra help on site. The non-custodial parent may argue against sharing this extra child care expense arguing the custodial parent should have taken off work. 5. Communicate. All working parents need to communicate in the crunch situation of last minute cancellation of school. Try being a listener first, albeit hard to manage when both parents are under stress. A sense of humor is the better response rather than frenzy. Look at your elated kids! Sometimes you’ll throw in the towel, take the day off work, and watch the snow pile outside you window. Read Dr. Seuss’ The Cat in the Hat Comes Back and embrace the carefree day. Call the neighbors to your messy house; serve whatever packaged snacks you can find. Shovel a narrow path from door to street. Commiserate for the parent who decided to go to work. Mary Cushing Doherty is a family lawyer and partner at High Swartz LLP, in Norristown, Pennsylvania. In recent years, she has received recognition from her peers and the community, including the Pennsylvania Bar Association’s Lynette Norton Award in 2012 and one of the 2012 Women of the Year by the Legal Intelligencer. She was one of the Women of Distinction chosen by the Philadelphia Business Journal and received the Margaret Richardson Award from the Montgomery Bar Association. Mary can be reached at mdoherty@highswartz.com.
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How to be STRESS FREE during So it’s here, ‘tis the season to be merry, for many of us, it’s also a season for stress, anxiety and angst, which leads us to behave in ways we’re sure to regret later. During this time of year, people often resort to bad habits—they may cave into sugar cravings, go for the wine to easily and overdose on caffeine or egg nog! There are a ton of ways to enjoy the holidays but also go overboard. That’s because, during the holidays, people tend to experience heightened emotions. You may feel overcome by loneliness, become annoyed by meddling relatives or lose patience with your loved ones. During the holidays it seems like money is spent quicker then Santa delivers his gifts, you also may be worried about how you’ll be able to pay for good gifts without maxing out your credit cards. In fact, the American Psychological Association (APA) found that nearly half of all people in the United States experience heightened stress during the holidays, which puts their health at risk. The APA also learned that during this time, 41 percent of adults use food and 36 percent use alcohol. Unless you lean on effective relaxation and self-love techniques, as well as positive self-talk, all your worries may trigger overeating or binging, overloading on alcohol, arguments with your loved ones, skipping regular exercise, not getting enough sleep and neglecting your needs and just not being as present for the holidays with your family as you would like to be. Of course, we all that devouring a bag of cookies, guzzling booze, venting to a loved one or spending too much money on holiday presents are not smart ways to sooth your holiday stress.
To help you have a happy season, here are 8 Tips to Relieve Holiday Stresses; 1. Take calm-down breaks. Soon after you awake, close your eyes, take several deep breaths and meditate or just relax. Imagine yourself in a beautiful place, maybe your favorite beach spot, think of a happy memory or visualize yourself succeeding at a cherished goal. In addition, whenever you get stressed out, anxious or feel overwhelmed during the day, take quick relaxation breaks of 1 to 5 minutes to calm yourself down. Conscious, slow breathing can help you when you’re feeling frustrated waiting in line at the supermarket, post office or drug store. I also recom-
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mend to my clients this time of year to take power naps. Getting sleep for 30 minutes can do wonders and revitalize you so that your stress can melt away for the next few hours to come. 2. When people try to push their bad habits on you during this holiday season, tune into their motivations. For instance, before you get annoyed at Uncle Jim, who keeps urging you to try a piece of the apple pie, or your co-worker Robert, who keeps trying to fill your glass with red wine, first take a deep breath. Then, step into their shoes and realize that Beth is just showing that she loves you, and Frank is merely trying to be convivial. Then graciously thank them for their misguided attention. Rather than view your situation with annoyance, be grateful instead. Family is never easy when you have stress in your life. Keep in mind, they do to, and this will help you get through some of the more difficult family times. 3. Perhaps one of the best ways to overcome stress during the holidays or any other time is to exercise regularly. Research shows that physical activity not boosts your fitness and energy levels but can also elevate your moods. In addition, exercise has been found to reduce anger, tension, fatigue and confusion. Despite the many demands on your time, this is not the season to stop exercising. Indeed, when regular exercisers are inactive, they begin to feel depressed and fatigued after just one week, according to a study from scientists at the University of Pennsylvania. Exercise also can give you that much-acclaimed “runner’s high.” Indeed, research shows that rigorous
g the Holidays physical activity of any kind pumps up production of endorphins, your body’s feel-good. Also maintaining an intimate side of your relationship will maintain not only a beneficial healthy aspect but keep you warm and close to your partner. 4. Go for real foods mostly. Inevitably, at this time of year, you’ll be tempted with sugary, empty-calorie “treats” just about wherever you go. But to be your most energetic, focused and happy self, it’s best to eat foods that grow on trees or on the ground (vegetables and fruits) and to choose healthy fats (such as olive oil and flax seeds), lean protein (such as fish and organic chicken) and legumes, nuts and seeds. I recommend to my clients that splurging during the holidays is just fine but keeping yourself in check will lead you to a much happier place come the Spring. 5. Take polite portions of “comfort” foods and drinks. During the holidays, it’s easy to “fall off the wagon” and use or overuse-alcohol, sugar and caffeine. It’s best to think before you treat your body like a trash can instead of a temple. The best way to stay true to the best you are to limit your consumption of such comfort or pleasure foods and drinks as apple pie, cookies, pasta and eggnog. When offered these and other “goodies,” try to take three to five “polite” bites and sips—and only after having a well-balanced meal with smart carbs (vegetables, fruits or whole grains), fats and protein. Be aware that if you’re a sugar addict, you must be especially vigilant when it comes to desserts and quickie carbs. The
PROFILE holiday buffet looks amazing but just being smart and maintaining control is the best way to go. I recommend to my clients that you have the day you don't think and the other days you do. In short, have fun but be smart! 6. Prepare “Nice to Do for Me" and “Need to Do for You today” lists. Writing down all that you must do during the holidays will help you realize how do-able your tasks are. Be realistic as to what you put on your lists. Then start tackling one item from each list in turn. For example, after buying gifts for your mom or significant other, take time to work out, too. By alternating between lists, you won’t feel deprived, because you’re being good to yourself. prepare an “Absolute Yes” list, which will reflect priorities that inspire you to use your gift of time well. “When you practice extreme self-care and put yourself first, you are then fully available to others without resentment or anger,” Remember, the holidays are to be fun so keep that in mind! 7. One of the best ways to stay calm, content and cheerful this time of year is to act generously with your loved ones, co-workers and friends. This doesn’t have to mean you’re spending a lot of money. You can be generous with your compliments. You can generously offer to do a loved one’s dreaded errand. You can generously write a fun, short poem. When you are creative with your gifts and thank you’s, people will appreciate your real, heartfelt sentiments. The holidays are about love and caring. Don't overthink it, just enjoy it. 8. HAVE FUN!! Stress is natural, but fun is also. Plan enjoyable times and look forward to them. Do things together and make friends and family the focus. You can make the holidays the best time of the year and yes, making a snow angel as an adult is psychologically sound!
Merry Christmas, Happy Holidays and Cheers to 2019!! Matthew Weldon Gelber MS Psychotherapist The Weldon Center - Main Line 20 Mystic Lane Malvern, Pennsylvania 19355 Phone- 610.310.5898 Website- www.mattgelber.com Email- matthew.gelber@att.net
Volume 8 | Issue 6
Local Living 59
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pets
Holiday Stress and Our Pets
T
he holiday season is upon us! While we all look forward to spending time with family and friends, we also know that the holidays can be extremely stressful. What you might not realize is that this time of year can cause a lot of stress for our pets as well. Pets thrive on having a consistent routine. They become accustomed to a regular schedule – walk time, feeding time, play time, etc. Our busy schedules during the holidays are anything but consistent; family get-togethers, shopping trips, and long car rides can really disrupt a dog’s routine. The sights, sounds and smells of holiday festivities can overwhelm even the most well-behaved and even-tempered pet. What we consider to be typical sounds of the season, such as music and laughter, can cause agitation and anxiety in some dogs. A noisy house full of unfamiliar visitors can be extremely difficult, especially for a dog that might not interact well with strangers. And of course all the delicious holiday goodies are as tempting for your pet as they are for us humans! A dog might sneak some people food off of the kitchen counter, or a guest might casually feed your dog leftovers, thinking that it’s not a big deal. But even small amounts of high-fat, high-sugar foods can cause major
problems, especially for a dog with a sensitive digestive system. If holiday stress is a problem for your pet, Wagsworth Manor has the solution! Wagsworth Manor Pet Resort in Malvern is the perfect holiday destination for your pet. Daily activities are specifically tailored to your pet’s needs, and special attention is given to ensure that all guests are enjoying their stay. There’s something for everyone – from high-energy pups to laid-back senior dogs. Does your dog love to swim? Sign her up for a swim session in their luxurious, heated indoor pool. Does she prefer snuggling with a human companion? Try Wagsworth’s TLC Plan. While you’re busy at home entertaining family and friends, you’ll feel better knowing that your furry friend is enjoying a relaxing, stress-free getaway with a regular schedule of fun activities during the day and restful quiet time at night. And maybe that’s the gift your dog really wants from you this holiday season! Visit Wagsworth Manor Pet Resort located at 27 Spring Mill Drive, Malvern, PA or www.wagsworthmanor.com.
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Magic Of Christmas eeney’s in Feasterville, has been a Bucks County family business and treasured institution for almost seven decades. Originally this roadside garden center resided on farmland where their own nursery stock was grown to the 35,000 sq. ft. garden, gift, patio and Christmas destination that it is today. Thousands of people will go through Feeney’s this holiday season making it a holiday tradition for over three generations. In 1976, Feeney’s expanded and renovated their small mom and pop building into a spacious new facility. To fill their new larger structure they created a small English style village with buildings and brick walkways. Visitors could walk through and peek in the windows to watch animated elves baking holiday cookies or hammering new toys while little girls were skating outside. It was a popular destination for class trips. Yellow school buses lined their parking lot - and eventually families came together and the little garden center at Feeney’s became the big garden center that was Bucks County’s holiday destination.
$25,000,00 for the Philadelphia Ronald McDonald House. Now that is what the holiday is about! This season be sure to bring your own camera and be a part of this exciting cause! Every year, families young and old come to feel the excitement of the season. Parents who brought their own children, now are enjoying their grandchildren’s eyes brighten with all the glistening lights, whimsical and elegant displays.Come visit displays galore- from ceiling to floor. Most of all, Feeney’s creates the magic of Christmas that transcend time. It’s a place where generations of families come together as one in community spirit. A visit to Feeney’s can be summed up by the visitors themselves who say, “It isn’t Christmas until we’ve been to Feeney’s”. 1134 Bustleton Pike, Feasterville Trevose, PA 19053 (215) 322-4300 www.feeneys.com
As the elves got weary and the skaters grew tired Feeney’s decided to expand again and change their displays to encompass the entire store and offer more holiday decorating ideas, gifts, ornaments, textiles and all things holiday. Every November (this year November 9th), they offer a holiday decorating seminar night, full of creative ideas to give your home a burst of holiday magic. This highly attended evening is a favorite tradition for many who make it a fun and educational night out. Past classes have included inspirational tree decorating ideas, the art of artificial tree fluffing, holiday lighting to enhance your home, decorating and flower arranging. Be sure to attend- always a fun night. During the month of November they also offer various events, featuring guided tours of their store given by their in-house decorators, free ice cream, crafts, live animals and of course Santa. Check their website at www.feeneys.com for this years exact dates and times. Two years ago, they saw a charitable opportunity to work together as a community and give back to those in need and so the “Santa Cause Campaign” began. In the last two years through $5.00 donations they raised over Volume 8 | Issue 6 Local Living 63
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