Ashland January 2015 by Local Town Pages

Ashland localtownpages Vol. 2 No. 6

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Mark Your Calendars for the Spring Town Elections and Meeting

Construction Boom in Ashland

Nomination papers for the spring town election are available January 27. By Cynthia Whitty

Town Elections Nomination papers for the town elections will be available Tuesday, January 27, at the Town Clerk’s Office, 101 Main Street, and are due back to the Town Clerk with at least 50 signatures no later than Tuesday, March 31. The town elections are set for Tuesday, May 19, 7 am to 8 pm at the Ashland High School, 65 East Union Street. To date, the following offices will be listed on the ballot for the town elections in May:

By John Kelley, Editor There are at least three large construction projects underway in Ashland. On the western side of town, along route 135, there are two projects. The first is an apartment complex on the north side of the roadway, and will feature 80 units. There is a steel-frame nursing home being built not far away on the south side of route 135 at the former site of the Marathon Deli. There is a $15-million senior assisted-living project lo-

cated on the west side of route 126 near the Ashland-Holliston town line. The face of Ashland is undergoing significant change with such development. The third project will be closedin by the end of January 2015, and the turnover date is August 5, 2015. The construction management and general contract is being provided by Callahan, Inc. from Bridgewater, MA. The Project Superintendent is John Gillardi, Jr. from Mossup, CT

An apartment complex on the north side of route 135. (Photo/John Kelley)

who has over twenty years of experience managing large projects. He is very professional, and has a very enthusiastic view of the project, saying “When this is done, it will be awesome, top-shelf.” First and foremost, John must manage the construction process not only

Construction Boom

Office

Position/Term

Moderator

One – 1 year term

Board of Selectmen

Two – 3 year terms One – 1 year term

Assessor

One – 3 year term

School Committee

Two – 3 year terms

Library Trustee

Two – 3 year terms

Board of Health

Two – 3 year terms One – 2 year term

Planning Board

One – 5 year term

One way residents can become informed about the candidates and issues is to attend the live candidates’ forums held in May by the Friends of the Ashland Public Library and the civic group, We Love Ashland.

Town Election

continued on page 2

continued on page 3

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January 1, 2015

Editor’s Notes The ownership and staff of the Ashland Town News wish the Town and our readership a most healthy and prosperous 2015. May all of your resolutions be successfully achieved.

Notes

We wish to extend our congratulations and gratitude for service to Fire Chief Bill Kee who has anry last month on SGT Joseph A. Seaman, note fromBill Carlhas over nounced his retirement forwethereceived end ofaJanuary. thirty years as a firefighter, including almost twenty remember him well. I can still see him playing ball and working at as Chief. Captain Scott Boothby is the acting chief, and congratulations s Day before he he as was the Rose Parade withKee. a bigKudos sign to Fire arewas duekilled, to him heatwill succeed Chief Lieutenant Keith Robie whose promotion reported era kept showing. I remember it like it was yesterday.” To beishonest, we within this issue of the paper. Additional congratulations to Firefighter d be others who would share their memories. Recall at the end of the Matt Boland who has been promoted to temporary Lieutenant. that the town ought to consider naming a principal street in SGT

Workers spread concrete into the floor cavity. (Photo/John Kelley) It takes a large pump to bring concrete to the second floor of the building. (Photo/John Kelley)

e SGT Seaman’s name engraved on the Viet Nam memorial in the

Construction Boom quare. Surely his name belongs with the other heros on their respective continued from page 1 hought further about the matter, we are going to suggest an alternative

the specifications and plans, Given the to number of athletic letters earnedbut at AHS, it would be fitting he must insure that the standards of OSHA are implemented at every

tic complex behind the AHS to SGT Seaman’s memory. No one has

these suggestions to the “powers that be.” Is there a patriot out there

n? There is, surely.

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Community of Ashland

while back about placing an ad in your paper for the Ashland Memorial 7,000 households ay 26, 2014. Circulation: While the Ashland Veteran's Counsel appreciates the Rendering of residences at Valley Farm, an assited living facility being as very disappointed to see the title on page 6 above the notice. Publisher built in Ashland. Tashjian y of tribute to first Chuck responders, police and or fire. Memorial Day is stage of the way. He said, “Peoe of honoring those comrades who died in defense of their country.

Editor

ple have gotten hurt, people have

Susanne Odell

When people walk into a beautiful building, they don’t realize all that has gone into it.”

Various cranes are on site to deliver construction materials to the upper floors of the building. (Photo/John Kelley)

died” suchany work. “There are for our police and fire menKelley and women and do not wantdoing to show John reasonsLogan's why those nd what they do each day however, if you read General Orderguys (OSHA) ning of Memorial Day. Sales are out here. People don’t get it.

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In the middle of December, the frame of the building is installed, and concrete is being poured on the last section of the second floor which is about three-and-a-half inches thick. A truck with a long and sectioned pipe enables the concrete to be pumped up to the second floor where it is spread over wire mesh which acts as reinforcement for the slab when it is fully cured. The job is a non-union work-

A nursing home being built on the south side of route 135. (Photo/John Kelley)

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place, and John must manage the sub-contractors in terms of budget and schedule. He is responsible to Callahan to insure that the sub-contractors perform in accordance with the terms of the contractual documents. Most of the sub-contractors are known to John, since Callahan likes to work with companies that have proven themselves in the past.

John travels from Mossup CT each day, and there is an hour-ana half commute involved in each direction. “This job is the closest he has ever lived to a project”, he said. He’s as proud of his town as he is enthusiastic about the project, stating that Mossup is the hometown of Walt Dropo who played first base for the Boston Red Sox in the 1950s.

Town Election continued from page 1

“Our annual candidates’ forums provide a great opportunity to increase community involvement and provide important civic information.” Betsy Emberley, president of the Friends, said. “The forums give voters a chance to get to know the candidates and their stand on current issues so they can make informed decisions at the polls.” Another organizer, Cathy Rooney, said, “The forum gives residents a chance to learn about the running of town government.”

Town Meeting The annual town meeting is set for Wednesday, May 6, also at the high school. One way for residents to become informed about town meeting is to attend forums run by the town manager. “We will continue to hold Town Manager Forums prior to town meeting and, in an effort to reach as many people as possible, we will now include at least one or two daytime forums as well as night ones,” said Tony Schiavi, the town manger. “These forums are a great way for citizens to learn what will come before town meeting, allowing them to attend with the knowledge needed to casting their vote on many important topics.” Schiavi noted that town meeting articles will be posted on the town website. “Another way for folks to get involved is to attend or watch Board of Selectmen meetings, where we discuss aspects of the budget, which is always a big part of the May town meeting, Schiavi said.

Page 3

Learn to Avoid Power Struggles with Your Kids Tired of getting stuck in power struggles with your child? Do you find that repeating yourself over and over isn’t working? Attend the DET workshop, January 21. By Cynthia Whitty On Wednesday, January 21, 7 to 8:30 pm, Decisions at Every Turn (DET) will present Psychologist Jane Greenstein, who will lead an interactive discussion on how parents can adopt a more positive approach when handling power struggles with their kids. The workshop, “Positive Approaches to Power Struggles,” will be co-hosted by the Friends of the Library and held at the Ashland Public Library, Community Room, 66 Front Street. In this workshop, participants will learn how to set and teach clear expectations and respond in a more productive way when kids (inevitably) do not always do what they are supposed to do. Dr. Greenstein will provide guidance on how to adjust your parenting style over the course of a child’s development. Come with questions and success stories of your own to share. Dr. Greenstein is a licensed psychologist who has been working in schools for almost 20 years. She has experience working with children of all ages and expertise in behavioral interventions, family dynamics, child development and clinical diagnosis. She has been a consultant to the Ashland Public Schools in its adoption of PBIS (Positive Behavioral Interventions and Supports). She is a parent of two boys. This workshop is the third in an eight-part series to provide parents opportunities to learn new skills and get answers to questions.

“The parenting series has been in the works for a while,” Amy Turncliff, Ashland’s Drug-Free Communities Director, said. “Betsy Emberley, president of the Friends of the Library, approached DET to suggest interactive workshops in addition to talks, so we decided to combine both types into one series. The programming Betsy has put together at the library is hands-on.” “There are different target groups for the different programs, but all programs support the goals

of DET, which are to increase community engagement and reduce and prevent youth alcohol and substance abuse,” Turncliff said. Turncliff has a Ph.D. in nursing and has done addiction research. She joined DET as a volunteer in 2010 and helped to obtain DET’s five-year federal Drug-Free Communities grant, awarded in September 2013. DET is a collation comprised of parents, students, police, the Board of Health, schools, busi-

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nesses and others. Meetings are held regularly – January 13, February 10, March 10, April 14, May 12 and June 9 – 5:30 to 7 pm at the Ashland Middle School, 87 West Union Street (Rt. 135). For the complete list of workshops and resources, visit www. ashlanddecisions.org. For more information or to volunteer, contact Amy Turncliff at 508-8810177, ext. 8284, coalitioninfo@ ashlanddecisions.org.

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Ashland Police Department

Meet Officer Ed Burman By John Kelley, Editor Ed Burman is the Logistics Officer of the Ashland Police Department, joining the force almost a year ago after 20 years with the Framingham Police where he also served in the same role. He brought with him a love for the work, and a very useful set of skills and experience. Ed said that the Ashland Police is a “great group with a lot of amazing people.” Further, that as “an outsider, the officers and staff welcomed him with open arms.” Ed is a graduate Keefe Tech where he studied Media. With a career in his mind in that field,

he studied Communications at Mount Wachusett Community College. After graduation, he pursued a Bachelors Degree in Mass Communications at Emerson College in Boston. He was definitely on a track for a job on Madison Avenue. His first job, however, was with an insurance company, where he worked a short time until he broke into the media field with a position at the Middlesex News. Ed was interested in computers, so he went to work for Prime Computers where he learned a lot about hardware and software that would serve him well over the years. But Prime was the target of

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a hostile takeover, and he saw the writing on the wall. He decided to go back to school for a Nursing Degree at Framingham Union’s School of Nursing while still working at Prime. The impetus for the education in nursing was not only the downward spiral of Prime, but a co-worker suggested he take a class with her to qualify as an Emergency Medical Technician (EMT) at Leonard Morse Hospital which peaked his interest for a career in the healthcare field. He then heard that the Framingham Police Department had an opening, so he took the Civil Service exam, got an interview, and then a job offer to be a Patrolman. After 22 weeks at the Medford Police Academy, he was ready for the next phase of his career. Ed had also married during this period, and he began a twenty-year stint doing both jobs, working weekends at the hospital and taking his shifts at the Police Department. Obviously, Ed took a circuitous route to find the work that he loves, but his variety of education and experience is what has enabled him to serve the public in a dual capacity with great effectiveness. He has had several experiences whereby he helps someone as a police officer one

Ashland Police Logistics Officer Ed Burman (Photo/John Kelley)

day, and sees them the next day as a nurse in the hospital. Several people have asked him if he had

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a twin brother, as he looked very familiar. No wonder!! When Ed arrived at Ashland last year, he saw two immediate needs to tackle as Logistics Officer: there were insufficient numbers of automatic defibrillators, and the computer system was severely limiting the effectiveness of the Department. Ed wrote a request for a $10,000 grant from the state for the defibrillators, and got most of the money. He also solicited donations from businesses and agencies and received enough money in total for the town to buy 16 automatic defibrillators, placing one in each police cruiser, and others in schools and public buildings, such as the library and town hall. Contributions came from Michael J. Connolly Transportation, Durham School Services, MetroWest Emergency Room Physicians, Greater Boston Gastroenteroloy, MetroWest Hospital, The MetroWest Heart Center, and a major corporate donor who wished to remain anonymous. Clearly, Ed’s

Officer Ed Burman

continued on page 5

Local Town Pages www.ashlandtownnews.com

January 1, 2015

Officer Ed Burman continued from page 1

connection to the local healthcare system made possible the placement of life-saving equipment. Three or four lives have already been saved with this equipment. When Ed realized the limited capability of the Department’s computer systems, he sought out a friend in the computer field, and within a day, eight new computers and monitors were donated by a major computer company. Ed is clearly a man who has developed a terrific network of associations that have enabled the Department to better serve the community, as well as save money for the town. When he sees a need, he relishes the opportunity to see what is possible, and help make it happen, by partnering with others. When he needed a venue to do some training for the staff, he approached both the Fenwal Corporation and the Mass Bay Com-

munity College for conference space. Both organizations stepped up to the plate, and opened their doors to the Department, providing a spacious and suitable conference room over a period of three days. When the town identified a need to have an integrated phone network for all public entities, Ed became project manager and teamed with Ashland Public Schools IT Director John Leceau and AHS IT Manager Paul Carpenter. Each town department had its own phone system, and most of the equipment was 15 to 20 years old, so old that repair parts were not even available. This past September 24th, a new and integrated phone system became operational with a single server instead of multiple servers at various locations around town. The lines used are now IPcapable, meaning that an Internet Protocol is being employed to handle voice and data over faster and more secure lines. The sav-

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ings on the town’s phone bill is huge with this implementation. Ed Burman believes that in a small place like Ashland, citizens take a bit more pride in their town. But he notes that the average citizen does not come into contact with the police, and people often think that the primary duty of the police is traffic enforcement. The truth is that the police are a link in a wider network, being able to gain resources from outside the town to meet critical needs. So, developing mutually supporting relationships with other police departments and social service agencies is essential to helping people. Ed is routinely in the schools, reaching out to agencies such as psychiatric emergency services, hostpitals, elder services, and the like. So, police work is not just about issuing tickets. Usually, because of the strategic placement of cruisers in various locations around town, the police are first responders for home medical emergencies. Thus, having a defi-

Page 5

brillator and a trained officer can make a difference in saving lives when seconds count. And saving lives is what gives Ed his greatest satisfaction on the job.

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January 1, 2015

b.Luxe Brings the Red Carpet Treatment Home a month for my stylists. I want to have the best educated stylists in the area,” says Cohen, who invests about $20,000 annually to make that happen. Cohen is so assured that her stylists are top notch that she even welcomes outside stylists to take part in the professional development, as long as there are chairs for them.

Your average local hairdresser probably doesn’t have magazine covers with his or her work lining the sides of her studio, but then, b.Luxe, which recently expanded its open loft space after three years in the Medway Mill, isn’t just any salon. Its owner, Heather Cohen, and her staff have transformed not only brides for about 120 weddings a year, but photo shoot models for clients such as Self Magazine, Modern Bride, Stuff, the Improper Bostonian, Pottery Barn Kids, Reebok, Showtime’s “Dexter,” promotional materials for “The Walking Dead,” Puma and Timberland, People Magazine’s StyleWatch and the cover of Boston Magazine’s Wedding Issue (twice).

“Everyone benefits from education,” says Cohen. “Our clients know they can trust any other stylist in the salon to see them,” says Cohen. The salon owner says she got started doing agency work about five years ago. “I had a client whose husband was a famous photographer. She had wanted to do a test shoot. I was excited to do it, but had no idea what I was doing,” says Cohen. The photographer saw the images, she says, and asked her which agency she worked with.

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The team, as Cohen refers to her eight stylists and four makeup artists, reaches this high level of expertise in one particular way – education.

“And then it grew from there,” says Cohen, who later brought her two stylists, Nicole and Erica, to the agency and adds that her makeup artist, Gina, is also represented by the agency.

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Photo by Almont Green “The honest truth is, we got really lucky, but luck will only take you so far,” says Cohen, who regularly travels to New York to style for agency clients. “We’re really, really good at what we do.” Cohen, who says she wants her local clients to be able to come into her studio and really feel at home. “Every salon says they spe-

cialize in cuts and colors, but we really do.” Her staff, she says, “will do your daughter’s hair for prom, but also get Miss Greece ready for the cover of Boston Wedding Magazine,” says Cohen. “We’ll give the perfect blonde highlight, and then we’ll go do a commercial for Reebok. You’re going to get that Hollywood treatment. You’re going to get that red carpet hair. We want clients to feel like a million bucks when they leave, like it’s never looked so good,” says Cohen.

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January 1, 2015

There Is No Better Time than NOW to Replace Your Windows! The recent fluctuations in energy costs have many homeowners worried about when the next time costs will spike. Many people are looking at various ways to conserve energy, save money and contribute to a greener world. Various ideas include shutting off their air conditioners to updating to Energy Star qualified appliances and replacing existing light bulbs with modern LED units. These are all good ways to save money, but the best way to save on your energy bill is to replace the windows in your home. Did you know that at least 30% of the heat or air-conditioning in your home is lost through the windows? And, the older your windows are, the higher the percentage of heat or air-conditioning loss. Furthermore, replacing windows doesn’t just apply to people with antique homes. Even if your home was built in the 80’s or early 90’s, it’s time to replace the windows. Today there are more energy efficient windows on the

market than those available 15 or 20 years ago. But is the investment really worth it? Yes. New windows will see you through at least the next 25 years, and energy cost savings will offset the cost of them. Let’s say you decide to keep the windows you have now – which are probably letting heat out in the winter. You’ll have to set the thermostat higher and or your heating system will be on more because the house just doesn’t stay warm. And those old windows aren’t doing any good at keeping the heat out and the cool, air-conditioned air in during the summer. So, you’ll have to turn up the air conditioner just to keep the house comfortable. So, what will it cost to replace your windows? New windows may range anywhere from $400 to $1,800 each, depending on the brand of window. Higher end windows, such as Marvin, offer the best performance and look better. Anderson and Harvey windows are also good windows that are easier

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on the budget and perform well. Once you’ve decided to replace your windows, your best options for getting the job done well and in a timely manner are to hire a national chain that only sells one brand of windows or hire a licensed, local contractor who will provide you with more window brand options and uses the same work crew over and over again. Be aware that big box companies and national chains may seem appealing, but you don’t know to whom they will subcontract the job. In addition, they often employ high pressure sales tactics that you won’t have to deal with if you hire a local company. It’s important that you are comfortable with whomever you hire and that you feel you can trust those who will be coming into your home.

Here are some additional helpful tips when choosing new windows: • Be sure to look at the windows in a showroom first. Find out

Page 7

about all the features and benefits of the windows and watch a demonstration of the windows. • Look for durable weather-stripping and high quality closing devices that prevent air from leaking out. • Double paned, Argon or Krypton gas filled windows boost energy efficiency tremendously and prevent (heated or cooled) air from escaping. Make sure the windows you are considering meet the requirements of the federal tax rebates and get it in writing on the quote before you buy. • Low-E glass will reflect heat energy and still admit visible light, which allows for more heat transmission through the glass in the winter, yet less heat transmission through the glass in the summer. A window with Low-E glass provides the same insulation value as if you added another pane of glass. • Look for exterior clad with maintenance free materials. • Make maintenance easy on yourself by choosing tilt wash windows. The sash on these windows tilts in, so it is easy to wash the outside of the window.

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• Check that the window has a good quality lock mechanism. • As always, make sure you hire a reliable company with great local references that will stand behind their work, so you can rest assured that the job will be done well. So why wait? The sooner you replace your windows the sooner you will reap the benefits. Doug Masters is the owner of Masters Touch, located at 24 Water St., Holliston. For more information contact (508) 3595900, e-mail info@MastersTouchWeb.com or visit www. MastersTouchWeb.com.

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January 1, 2015

AEFI iNnovate for iPads Campaign presents plaque to Ashland High School

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Ashland Day Committee, c/o Town Hall 101 Main Street, Ashland, MA 01721 Be sure to include your name and address and/or the recipient’s name and address and where you wish it sent.

On December 12, 2014 the Ashland Education Foundation donated a plaque to the Ashland High School honoring all those who helped us with our iNnovate with iPads campaign. The 201314 campaign provided funding for the purchase of 100 iPads for Ashland High School. When we initiated the campaign in 2013, the Ashland Public Schools had a gap in the implementation of technology. Thanks to many generous supporters, the AEFI was able to fund an important piece of technology at the High School.

All proceeds will be included in the total to have at least two winners drawn on February 1, 2015. The winners will be contacted and a check sent directly to their home heating company. Buy as a stocking stuffer, give to a friend or direct us to send the ticket with you as giver or anonymously. Donate funds and designate us to select an Ashland Senior Citizen or Food Pantry client either with your name or anonymously. Businesses can donate and designate an employee recipient, Senior Citizen, Food Pantry Client or just add to the total to be drawn. Donations to Senior Citizens, Food Pantry client or to the overall total can have the donor recognized on our web site if they so wish.

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The AEFI thanks all of our contributors for helping our organization raise a total of $55,000 to complete the iNnovate for iPads campaign. This past spring a group of local families collectively agreed to raise the remaining $15,000 needed to finish off the campaign. The AEFI would like to thank these families as our DonorCircle Challenge Participants. All donations of $380 have been acknowledged with their name listed on the new plaque For more information on the AEFI, please visit our website at www.AshlandEducationFoundation.org.

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Local Town Pages www.ashlandtownnews.com

Page 9

It’s a New Year-Find the New You! By Cynthia Whitty This winter, the Ashland Public Library will sponsor a new series for adults called, “New Year, New You!” “The series came about because the library has been wanting to do more programs for adults,” said Paula Bonetti, the library director. “In addition, in our recent longrange planning survey, respondents suggested we tap into local talent for adult programs.” “This is the time of year, after the holidays, when people look at their lifestyles and reflect on their health and well being. It’s a time of renewal, an opportunity to make a change—go on diet, learn to relax more, be more creative and so forth,” Bonetti said. “We’re tying into the success of the Documentary Film & Discussion Series nutrition and health programming and its collaboration with the Ashland Farmers Market to bring people lifestyle programming.” “If there is demand for a particular topic, we could have the instructor come back in the fall to conduct a more in-depth session. Down the road, we could collaborate with other arts groups in town on adult programming,” Bonetti said.

clarity and focus in your life? Do you want to address specific topics, such as stress, anxiety, depression, addiction, or PTSD? If so, you can experience a happier and more peaceful life through a daily practice of meditation. Join Lisa Campbell, certified meditation and mindfulness instructor, for a fun and informative evening to learn about the many benefits of meditation and the supporting science, including how meditation changes the brain for the better through a process called neuroplasticity. Campbell will guide participants through a meditation designed for relaxation and teach how to cultivate a daily practice. “You will experience why the growing number of meditators now includes the U.S. Marines, Google, Twitter, Aetna Insurance, the 2014 Super Bowl Champion Seattle Seahawks, kids of all ages in schools, those incarcerated in prisons, first responders, and even a politician or two,” Campbell said.

All sessions will be held on Tuesday evenings at the Ashland Library, Community Room, 66 Front Street. To confirm dates and times, visit www.ashlandmass. com/ashland-public-library or www.friendsoftheapl.com or call the library, 508-881-0134, ext. 2.

Campbell is a certified holistic health teacher, a certified meditation and mindfulness teacher, and a mother, wife and U.S. Air Force veteran. She teaches meditation in the Metrowest area, at yoga studios, schools and private homes. She is currently working on her certification from Warriors at Ease to teach trauma-sensitive meditation to active military, veterans, their families, as well as those dealing with PTSD, depression, and Traumatic Brain Injury (TBI).

January 13, 6 to 7:30 pm:

February 10, 7 to 8 pm:

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March 10, 6:30 to 8 pm: Find the New You Through Creative Writing with Giulietta “Julie” Nardone In this fun, supportive one-hour writing program, participants will use creative writing prompts to discover and connect with what makes them feel alive. The exercise will lead right to the “new you.”

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Nardone has been offering creative writing programs to adults and teens since 2009. Her stories and essays have been published in Chicken Soup for The Soul, The Boston Globe, The Christian Science Monitor, Skirt! Magazine, MetroWest Daily News, Let Go, The Art of Spiritual Surrender, Common Ties, Uncle John’s Bathroom Reader, Flashquake and broadcast on NPR.

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Page 10

January 1, 2015

Eagle Scout Dedicates Project The Candy Cottage Has Moved! Grand Re-Opening Week of January 12th The Candy Cottage, formerly located on busy Washington Street in Holliston, has now moved to 32 Central Street, across from the Holliston Fire Department. The location will still feature an array of chocolates, truffles and even dairy- or nut-free chocolates, all available in gift baskets as well as for single purchase. The new home of the Candy Cottage will open the week of January 12th, just in time for your Valentine’s Day needs. Clip their ad in this issue, and you’ll receive 20% off during the grand re-opening. The Candy Cottage, 32 Central Street, Holliston, is also online at www.TheCandyCottage.biz and can be reached at thecandycottage1950@yahoo.com or (508) 429-5544.

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By John Kelley, Editor Nick Paolini, son of Erin Paolini of Ashland, recently added a plaque to a large set of cubicles he built in 2012, as a project requirement toward the rank of Eagle Scout. The promotion came in May of this year, and he wanted to thank his sponsors for their support of the project. Nick had been in the school band from 2005, and wanted to give something back to the school. He knew that the Band Director needed storage bins for the various instruments, so he designed the project to meet the need. Nick had to get some help along the way. He got terrific support from David J. Murphy and Sons of Framingham, a kitchen and bath remodeling company. They provided the wood and space for the work to be done by Nick and his friends. Nick was able to raise $1500 from friends and family for the project. He also received help from Belcher’s Appliance Company who transported the sections of cubicles to Ashland and helped in the assembly of them. The 80 cubicles were built in four sections, and are over 20 feet long and seven feet high. Each cubicle measures about 12” by 15”.

Eagle Scout Nick Paolini with Music teacher and Middle School Band Director Brian Konig standing next to Nick’s project. (Photo/John Kelley)

Nick joined the Boy Scouts in 2006, and the Boy Scouts in 2009. Scouting has given him some ideas about what he likes in life, and he has thoughts of becoming a teacher or studying actuarial science. One of the badges he proudly wears was earned by completing a total of 20 days of camping over a one year period. Along with his fellow Scouts, they did not have access to technology on camping weekends, so they focused on survival skills and learning about one another. Nick is 16 years old, and a junior at Ashland High School.

The plaque was applied to the finished project of cubicles for musical instruments. (Photo/John Kelley)

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January 1, 2015

Page 11

People Power the Ashland Farmers Market Residents are invited to attend the Market’s annual meeting on January 17. son on Saturday, June 13, 2015. Meanwhile, there is lots of behindthe-scenes work for volunteers,” Eric Brooks, another organizer, said. “We are always seeking new people for event planning, fundraising, marketing, education and vendor selection.” Brooks emphasized that the Ashland market is run by volunteers. “We count on people power, both teens and adults, to make it successful each year,” he said.

By Cynthia Whitty The public is invited to attend the Ashland Farmers Market (AFM) annual meeting on Saturday, January 17, 1 to 3 pm at the Ashland Public Library, Community Room, 66 Front Street. The meeting is an opportunity for residents to give feedback and propose new ideas. “We encourage people to attend to celebrate the market and share their suggestions for our upcoming fourth season,” Florence Seidell, one of the organizers, said. “We will continue our tradition of singing our way through our annual report and highlighting stats and achievements of the past season.” In 2014, the farmers market obtained 501(c )3 (nonprofit) status from the IRS under the umbrella of “Ashland Healthy Harvest.” It is now possible for individuals and

Last year, market attendance grew by almost 20 percent from 2013, with an average number of Heading into its fourth season, the successful Ashland Farmers Market depends on the volunteer help from many community members, young and old. (Photo/Submitted).

businesses to make tax-deductible donations to support the market’s objectives, which include building community and a more vibrant town center and educating young and old about nutrition and sustainable agriculture.

vendors participated, including artisans and food and service vendors, during both the regular season and the November preThanksgiving market.

In addition, AFM vendors donate fresh vegetables and fruits to families in need through the Ashland Food Pantry and local shelters and recovery centers through Metrowest Harvest.

The market has become known as an incubator for small, local businesses. The Carve, Nu3Kidz (maker of nutritional pancake mixes) and GlutenFree Sourdoughto name a fewlaunched in the last three years.

This past season, seventy-two

“We will begin our new sea-

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over 1,000 visitors a week. The market’s special events, such as Pancakes & PJ Day, Indian Culture Day and Dog Day, are especially popular. The availability of breakfast and lunch and live music makes the market a fun, family destination. The Ashland Farmers Market runs from June through October on Front Street, across from the library. For more information or to volunteer, contact info@ashlandfarmersmarket.org. Visit www. ashlandfarmersmarket.org.

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Local Town Pages www.ashlandtownnews.com

Page 12

January 1, 2015

AHS Graduates

Whatever Happened to… By John Kelley, Editor Ms. Amanda Schaeffer is the daughter of Dyrick and Alice Schaefer, and has lived in Ashland all her life, attended Ashland schools, and graduated from Ashland High with the class of 2008. While at AHS, she and a friend started the Dance Team which performed at rallies and Homecoming. She is also a 2012 graduate of Dean College in Franklin MA with a Bachelor of Arts Degree in Dance. The arts runs through her blood, but while she loves dance and music, she doesn’t have the patience for painting. Her father was featured last month in this publication for his oil paintings. She does, however enjoy drawing. In addition to being a dancer, she enjoyed various physical pursuits in her life, to include skiing, tennis, swimming and diving. She also developed her dance skills at Anne Marie’s Dance Studio. While in school, Amanda worked at her father’s furniture store on route 9 in Natick called The Kids Place. She also drew unique designs on canvas bags and sold them for extra money. The first two years at Dean were intense, as she was

required to take four academic classes and four dance classes each week. Her class days were usually 8 a.m. to almost 5 p.m., and were both mentally and physically a challenge. In her first year, she studied both ballet and tap dance. She followed those classes with modern dance to include jazz and hip-hop. In her last two years, she studied ballet and modern hiphop.

Since graduation, Amanda has had several opportunities to work in New York City making videos as a dancer for various artists. She even danced with the popular Nick Cannon, having been selected by the well-known choreogra-

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pher Oth’than. She appeared on the Live with Kelly and Michael Show on ABC-TV. Amanda also submitted a video to an agency, and her performance was included in a video that was nominated for an award at the Montreal Film Festival in 2012. Amanda found out that performing artists are often disappointed, as finding work is an ever-present and mentally grueling task. On one occasion, she was invited to New York to try out for one of eight positions as a dancer for an HDTV music video with Ciara and Nicki Minaj. When the selections were made, she lost out by one vote, so she took the bus back to Massachusetts. The next day, they called and asked if she was still in the City, and could she come back to appear in the final version of the video. Unfortunately, they wanted her in the studio within an hour or two, so she had to turn them down. There have been other disappointments, but the wonderful thing is that Amanda does not let those things get her down. She writes in her journal often, and has a confident and calm sense of herself. She is positive about her life and her future, and has been pursuing other avenues in the fields of choreographing, music, market-

ing and producing. She spends an enormous amount of time on the internet connecting with other artists, producers, and marketing professionals. She realizes that in an ideal world she would live in NYC or Los Angeles, but those are high-rent areas. Nonetheless, she has made many friends with common interests on the net, and she is planning an extended trip to stay with one such friend in Los Angeles this summer. That will give her time to meet people in the business, and get a feel for a life in the performing arts.

Amanda is currently working for Nelson Cruz Entertainment, an organization in NY and Boston which provides party motivators for such events as bar mitzvahs and other social gatherings. Some of her work may be seen at the following: https://www.youtube.com/ watch?v=xAZbf5dr8V0 https://www.youtube.com/ watch?v=Ux4XcCeEaZg https://www.youtube.com/ watch?v=Izm666n2WjI

Retirement Reception By John Kelley, Editor On November 22, the family and friends of MaryLou Rivernider held a retirement party at the American Legion. About 50 people were in attendance, including MaryLou’s husband of over 50 years Ed, and their four daughters: Deanna, Cynthia, Elizabeth, and Shelley. A wonderful buffet was served, as well as a large cake. A poem written by MaryLou’s friend, Karen Taylor, was written in script and framed as a memento. MaryLou was the school nurse for the past 32 years at the Warren Elementary School. Congratulations to MaryLou, and may you enjoy the richly deserved retirement you have earned. Your loving and caring ways will be missed.

MaryLou and Ed Rivernider. (Photo/John Kelley)

Local Town Pages www.ashlandtownnews.com

January 1, 2015

Page 13

Lions Club Sells Christmas Trees By John Kelley, Editor On the day after Thanksgiving, about 40 members of the Ashland Clockers football team rose early to unload a truck from Maine that was filled with 600 Christmas trees. Suprisingly, the job was done in less than 90 minutes at the location on route 126 near James Road. The Ashland Lions Club has over 100 active members and is the largest Lions Club in the MetroWest region.

(Photos/Submitted)

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Page 14

Happy “Knew” Year By Rev. Larry Iannetti Pastor, Federated Church of Ashland It has happened once again. It always happens this time of year. We pause and look back at the events and happenings of a year gone by. As if it were something new to report, the broadcast media reminds us all of the most notable headlines; the birth of princes, the deaths of celebrities, the onset of a plague, the changes in political power, the spread of public unrest, and of course, the latest updates on the changing weather patterns due to global warming. In many cases, the reminders serve only to temporarily bring back to mind events that may have faded from our consciousness because they have been replaced by the more current, or more pressing demands of today. Each “year gone by” seems to have been filled with events that at any given moment, might seem to be life-changing, but in retrospect were just another ‘blip’ along the course of our lives. For some of us the greatest achievement of the past year might simply be that we survived another year. For most of us

though, I think the reality is that we truly have far more good memories than bad. We have had many more memories that never made the headlines, but which give us pause to recall how blessed we have been. We did more than just survive, we grew, we changed, we matured and hopefully, have become a better person for what we experienced.

January 1, 2015

Promotion at Ashland Fire Dept.

As they say, hindsight is always 20/20. If we look back in the rearview mirror of our lives, we can now recognize the forces and events which we have experienced, and which have transformed us. The birth of child or grandchild, a new relationship, or the beginning of a new friendship, the impact of events which opened our eyes or our awareness to the world around us, are all reasons to celebrate. Others have said before me, that if we believe that there has been a God who has watched over us in the past, do we have any reason to doubt that God will be with us in our future. In order to look forward to the “new” year with hope and optimism, I think we have to look back at the year which has past, and see the hand of God at work in our lives.

ASHLAND COMMUNITY THEATER presents

Acting for Beginners 5 Week Classes for Adults + Teens Saturdays: Jan 17-Feb 14, 2015 Adults: 2:30-4 pm, Teens: 4:30-6 pm Whether you are new to acting or wish to brush up on your skills, this fun and supportive course is designed to give students a taste of the acting process. Learn basic theater techniques through warm-ups, acting games, and storytelling—including how to approach a character while collaborating with others through the creative process. Come explore the breadth of your imagination with curiosity and playfulness!

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Insignia for the rank of Fire Captain being applied to the shirt collar of Firefighter Keith Robie by two of his four sons: Travis and Hunter, while acting Fire Chief Captain Scott Boothby looks on. (Photo/John Kelley)

By John Kelley, Editor On December 15th, friends, coworkers and family gathered at the Cedar Street Fire Station to witness the promotion of Fire Lieutenant Keith Robie to Fire Captain. Captain Robie now fills the role of soon-to-be Fire Chief Scott Boothby. In attendance were Cap-

tain Robie’s wife Susan, his father Arthur, and his four sons Ryan, Curtis, Travis and Hunter. Town Manager Tony Schiavi opened the ceremony with remarks about the significance of the promotion and the implied leadership that goes with the rank. A light snack was served to those in attendance at the 8:00 a.m. ceremony.

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January 1, 2015

Local Town Pages www.ashlandtownnews.com

Page 15

LIVING HEALTHY New England Fat Loss Patient Reverses Diabetic Symptoms with Weight Loss Food for 71 year-old Alfred Imbruno has always been a core ingredient in his life. Imbruno savored a career as a professional chef and spent his days in the kitchen forever tempted by his delicious creations. Unfortunately, the combination of his vocation and his love of food led to added pounds, which also resulted in diabetes and high blood pressure. Imbruno tried many diets, but always with the same result. He would lose weight, but eventually the pounds came back. On September 26, 2014, Imbruno stepped into New England Fat Loss, and under the direction of Clinic Director Dr. Johns and Weight Loss Specialist Dr. Dembrowski, his

whole life changed. In his first 40 days, he dropped 47 pounds and went from 314 pounds to 267 pounds. He then committed to the next stage of the plan, and as of December 2, just 82 days into the program, has shed an impressive 67 pounds! “The phase I am doing now is teaching me how to eat and lose weight,” Imbruno said. “Every day, I get on the scale and lose weight, and it puts a smile on my face.” Imbruno retired cooking professionally in 2000 but continues to prepare meals for family and friends. Through Dr. Johns and Dr. Dembrowski’s recommendations, however, he has learned to

adjust his eating habits. “For Thanksgiving, unlike the usual 25 or 30 desserts I put out, I put out six and baked with sugar free products,” Imbruno said. “I just kept away from the breads and starches, had a slice of cheesecake, and gave the rest to my company to take home.”

“My doctor said stay on this diet, you are doing great,” Imbruno said. “If you keep losing weight and your blood pressure goes further down, we will take you off more medications.” Looking for similar results? Take that first step this New Year to lowering that scale and improv-

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Page 16

Local Town Pages www.ashlandtownnews.com

January 1, 2015

LIVING HEALTHY Winter Superfoods For Optimal Health Illnesses seem to peak during the winter months. A tapped-out immune system as well as dry, cold air may encourage the spread of common viruses and bacterial infections more easily. As a result, it’s important that men, women and children take every step possible to ward off sickness when the temperatures drop. Dietary changes can make a world of difference, and more and more people are including these proven superfoods in their winter diets. · Avocado: Avocado has high levels of essential fatty acids and vitamin B6, which is important in the biosynthesis of important neurotransmitters. Foods high in B vitamins may be able to counteract some of the symptoms of winterrelated depression.

Pomegranate has anti-inflammatory properties, which can help in reducing joint pain and preventing strokes. Pomegranate may also help the body fight viruses. · Cinnamon: Cinnamon has high levels of antioxidants, and some studies point to cinnamon as a natural antibacterial agent. Cinnamon also can help regulate blood-glucose levels, which is beneficial for those with diabetes. · Prunes: Now widely referred to as “dried plums,” prunes are an important source of boron, which could prevent osteoporosis. High in antioxidants, prunes help the body fight a variety of illnesses.

· Cabbage: Cabbage may be a key element in the fight against cancer. Cabbage has phytochemicals that can protect the body against cancercausing free radicals. It’s also a good source of dietary fiber, which can stimulate a sluggish digestive system. · Butternut squash: This food is packed with carotenoids, which are stellar antioxidants. The starches in this squash also have been found to have anti-inflammatory properties. · Chestnuts: Chestnuts are worthy of inclusion in anyone’s diet. Unlike many nuts, chestnuts are relatively low in fat but have high levels of protein. They’re also packed with vitamin C and B vitamins.

· Pomegranate: This quirky fruit has vitamins C and K, folate and potassium and is a good source of fiber.

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January 1, 2015

Page 17

LIVING HEALTHY Cosmetics and acne… To use or not to use? By Lisa Massimiano, Licensed Esthetician, Certified Acne Specialist Owner Skin Smart Salon Cosmetics and skincare products can cause breakouts in teens and adult women who are genetically acne prone. This breakout is referred to as cosmetic acne. Cosmetic Acne appears as slightly elevated whiteheads across the cheeks, chin and forehead. These bumps don’t show up immediately. It can take up to six months before cosmetic acne develops. Because of the time lag, women don’t necessarily associate the makeup use with the break outs. Not knowing what is causing the problem creates the frustrating cycle of more break outs, more coverage.

Why makeup is a problem for acne prone skin. Makeup companies want to produce products that have appealing texture and easy application.

To make these cosmetics go on smoothly and provide good coverage many cosmetics contain fatty acids which wreak havoc on acne prone skin.

Offending ingredients for acne prone skin. Many popular cosmetic brands promoting “acne safe” products contain pore clogging ingredients. Beware of “oil-free” claims and other advertising hype like “non-greasy,” “natural” and “organic” in product labeling. These are marketing terms created to sell products. I advise you always check the ingredient label before choosing a product. Here are a few key ingredients to avoid if you are acne prone. • Isopropyl Myristate: This is one

of the worst offenders. Used as an emulsifier and surfactant, it helps makeup go on smoothly and gives it a slick, sheer feel. However, this oil penetrates deeply into the follicles and is highly comedogenic.

January is National Blood Donor Month The first month of the year marks a national awareness month for blood donation. According to the American Red Cross, someone in the United States needs blood every two seconds, with over 41,000 blood donations needed every day. The American Red Cross notes that in most states, donors must be 17 years old, healthy and weigh at least 110 lbs. Just under 38% of the U.S. population is eligible to give blood each year, but only 10% actually do. Type O-negative blood and Type ABpositive plasma can be transfused to patients of all blood types. Both are always in demand and often in short supply. Donors must wait 56 days before each blood donation Here are some local upcoming blood drives:

• Sodium Laureth Sulfate: A

pore clogging ingredient often used in facial cleansers and shampoos. •

D&C Pigments: These pigments are used for red tints in blushes. The D&C colors contain coal tar derivatives which are comedogenic and can cause white bumps across the cheeks.

glands around the eyes. But, be careful what you use to remove it. Straight mineral oil is the safest way to remove eye makeup. Questions about skin care for acne? Email me at Skinsmart-

salon@aol.com. Or call (508) 881-1180. Visit my website Skinsmartsalon.com for information on Skin Smart’s acne clinic and other services.

Achieve Clear Skin

• Oils: Coconut oils, often found

in “natural” products and aromatherapy oils are irritating to acne prone skin. However, mineral oil, which is given a bad rap in the beauty industry, does not clog pores and is perfectly safe for acne prone skin.

So what’s a girl to do? Fortunately, you don’t have to give up wearing foundation and blush. Loose mineral makeup is fine for acne prone skin and provides good coverage. Also, eye makeup is usually not a problem since there is no oil producing

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www.skinsmartsalon.com

January 17, 2015

Boston Church of Christ, 214 Concord St., Framingham, MA, 9 a.m. – 2 p.m. January 19, 2015

Hopkinton Middle School, 88 Hayden Rowe St., Hopkinton, 10 a.m. – 3 p.m. January 21, 2015

Framingham Fire Department, 10 Loring Dr., Framingham, 2-5 p.m. January 24, 2015

Saint Mary’s Parish, 8 Church St., Holliston, 8 a.m. – 1:30 p.m. If you would like to donate blood at any of these events, call 1-(800) RED-CROSS to make an appointment.

orthodontist

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Local Town Pages www.ashlandtownnews.com

Page 18

January 1, 2015

Sports AHS Boys Hoops

Goal: R-E-P-E-A-T TVL Title By Ken Hamwey Staff Sports Writer

championship last winter, and the football team’s crown last fall.’’

The Ashland High boys basketball team surprised some people when it reeled off 19 straight victories last year and captured the Tri Valley League championship. Even coach Mark Champagne was pleasantly surprised.

Five top-notch players — Joe Byrnes, John Iarussi, David Morrison, Brendan Thurber and Kris Brugger — have graduated from the title squad, but Champagne is optimistic his forces can repeat. “Our kids have a great work ethic, and they’ve bought into a team-first attitude,’’ Champagne said. “Individual statistics aren’t important to them. We won’t be favored to win the TVL because Westwood, Dover-Sherborn and Hopkinton have numbers and talent. But, we’ll be in the mix.’’

“We bucked the odds,’’ said Champagne who’s in his fifth year at the Clockers’ helm. “We won the title because we were efficient in key situations. When we lost in the first round of the tourney to Auburn, we were beaten because we didn’t display the efficiency that led to our other triumphs.’’ Whether Ashland can defend its TVL crown remains to be seen, but the Clockers do have some definite strengths. “We’ve got kids who are long, we’ve got experience and depth, we can shoot and we’re highly competitive,’’ said Champagne who previously coached at three different colleges. “There’s a winning, competitive attitude at the school. There was a baseball title two years ago, our

This season’s four captains are excellent leaders with game experience. They include seniors John VanKleef (6-2 forward), Cam Phanuef (6-2 forward) and Mike Boudreau, (6-2 guard) and junior Max Feinberg (6-1 guard). “John is athletic and a solid all-around player,’’ Champagne said. “He’s got a high basketball IQ. Cam is a strong inside player who was our top rebounder last year. Mike is a shooter with good range, and Max is our most-skilled

player. He averaged 12 points a game last year, and can be a gamechanger.’’ Two seniors who’ll be counted on are Paul Boudreau (6-2 guard) and Francis Lubega (6-2 forward). “Paul is Mike’s twin brother,’’ Champagne noted. “He’s skilled and has lots of potential. Francis is a good athlete who’s smart and fast.’’ Junior guards Spencer Rabidou (5-10), Christian VanKleef (6-0) and Mitch Porter (5-9) should provide depth in the backcourt and intense pressure on defense. “Spencer is a solid all-around player with a high hoop IQ,’’ Champagne said. “Christian is John’s brother. He’s an all-around player, too, with the endurance to run and press. Mitch is a toughminded kid who’s intense on defense.’’ Four players who’ll provide depth and be used in reserve include senior guards Kyle Booth and Thomas Brawn, and junior forwards Justin Byrnes and Matt Gazard.

American Cancer Society

RELAY FOR LIFE: ASHLAND AND HOLLISTON KICKOFF The American Cancer Society Relay For Life of Ashland and Holliston will officially get underway as event volunteers and participants gather for a Kickoff Rally to launch their fundraising efforts for 2015. Save the Date for our Kickoff Open House on Tuesday, January 27, 2015 from 6:00 - 8:00 p.m. at Kelly’s Restaurant, 78 Front Street in Ashland. Appetizers will be provided. Highlights of the evening will include: Voting on the theme for the Relay For Life event to be held on June 13 - 14, 2015 at Ashland Middle School, the Top 10 of 2014 Awards at 6:30 pm, and information for Relay For Life 2015 will be available. Drop by to say hi or stay for the entire Kickoff. This is one of three events for the Ashland/Holliston communities to learn about the

2015 Relay For Life and the exciting changes in store. The Relay For Life of Ashland and Holliston is currently seeking local residents from Ashland and Holliston and the surrounding communities to serve as Planning Committee Members, Team Captains, Participants, Volunteers, and Survivors for the Saturday, June 13th through Sunday, June 14th event. Anyone interested in becoming involved or finding out more about Relay For Life is encouraged to attend the Kickoff. For more information, please contact Anthony Cardarelli at Anthony.cardarelli@cancer.org, visit our Facebook Page at www.facebook.com/ AshlandHollistonRelay or visit our website at www.relayforlife.org/ashlandhollistonma

AHS Varsity Basketball Coach Mark Champagne

Ashland’s opponents can expect the Clockers to trap and run and apply lots of defensive pressure. “Where I want to see us continue to improve is on defense,’’ Champagne said. “We can get better by repetition and commitment.’’ Champagne, who is married and the father of two, has led Ashland to records of 7-12, 10-10, 13-9 and 19-2. As a player, he averaged 13 points a game at Medfield High, Mass. Bay Community College and UMass-Dartmouth. He started his coaching career as an assistant at UMass-Dartmouth. He later worked for one season as an assistant with the Boston University women’s team before taking the head-coaching reins at Bridgewater State, where his teams compiled .500 records during a 10-year span. Before arriving at Ashland, Champagne was an assistant with the Taunton High boys’ team. “Our prime goal this year is to repeat as league champs,’’ the 58-year-old Champagne said. “If we achieve that, we’ll be in the

tourney. Another objective is to make our basketball program a good place for kids, and to make it a community event.’’ Steve Linehan again will coach the Clocker jayvees and serve as Champagne’s varsity assistant. “Steve has great core values, takes a common sense approach to youth sports and practices what he preaches,’’ Champagne emphasized. Winning the league title was a major thrill for Champagne, an achievement he labels as “the culmination of a lot of hard work.’’ He admired the composure his players displayed as champions, and he also admired the way they dealt with defeat. “I was impressed at how they dealt with losing to Auburn,’’ he said. “They handled that disappointment well.’’ The 2014-15 squad no doubt will try to be as successful as its predecessor.

Local Town Pages www.ashlandtownnews.com

January 1, 2015

Sports

January Menus

Cooperative Gymnastics Team By Christopher Tremblay Last year under first year coach Jenn Libin, the MADS (Medfield, Ashland, Dover-Sherborn) coop gymnastics team missed advancing into the state tournament by a single point. Coach Libin is hoping that her young team (9 freshmen out of 18 gymnasts) from a year ago will take their skills to the next level and have a shot to show what they have in the tournament. “Not being in a league we have to make our own schedule and we’ll go up against a few of the same teams year after year,” Libin said. “Our goal is to get the team into the tournament, and as many individuals that we can.” Last winter, a junior and three freshman qualified from MADS to participate in the tournament. Now, a senior captain Corey Bennett from Ashland will look to make it back into the State Tournament, as well as the New England competition, as an all-around performer. Bennett won the balance beam at the New England Tournament with a 9.525. “She is an absolutely fantastic gymnast that is competitive in each and every event,” the coach said. “She is a very valuable team player and one of our strongest point scorers in the team.” The freshman, who are return-

ing as sophomores are Chloe Covell (Ashland), who tied for second place in the State Tourney on the floor exercise; Chrissy Tosti (Ashland) on the parallel bars, and Laura Cerulle (Medfield) for the vault. The three sophomores and one senior give MADS a very solid base to get things going in the right direction this season. While last year was Libin’s first year with MADS, she believes that things won’t be as difficult this season. “It was a learning experience being a new coach last year; this year is going to be a lot different. We have a lot of strong kids on this year’s team, but it’s all about game planning,” the coach said. “You can only have two allaround competitors per meet, and then you have to fill in the other events from there. It’s all about whose doing better at what during that particular meet.” Senior captain Kelley Zenzi (Dover-Sherborn) can do just about anything that the coach asks her to do and will always come through with a consistent and clean routine. The rest of the team is made up of a bunch of athletes that coach Libin is hoping return with a renewed energy, looking to win, in addition to improving upon their personal goals. “MADS gymnastics is all about the team, unlike the private schools. We’re looking for girls who are team players and put forth a consistent routine; we did this last year, and we were relatively successful,” the coach said. “Our goal is to win, but we really want to record a team high score that will allow us to get into the tournament, where we can get as many kids into the individual events.” MADS opened the season against Medway-Millis on December 21, and hopes to continue working toward its goals of getting as many individuals into the state tournament.

Page 19

Elementary “V” is or can be made vegetarian

Mon

Tue

Wed

Thu

Breakfast anyone?

Did you know?

If you have a food allergy please contact Nutrition Services before purchasing a meal. Menu subject to change without notice

You know it is the most important meal of the day so don’t skip it! We serve breakfast every day at all schools. Check it out!

We make most of our meals from scratch? We use fresh high quality ingredients to make you delicious and nutritious meals every day.

Happy New Year!

Fri

No School

Kayem Lite Hot Dog On a Bun Vegetarian Beans

Cheese Tortellini Primavera “V” With Garlic And Fresh Herbs

Pizza Party! “V” Assorted Pizzas Garden Salad

Beef or Vegetarian Tacos “V”

Chicken or Vegetarian Fajita “V” Jicama And Black Bean Salad

Refried beans, Lettuce, Shredded Cheese and Salsa

Spaghetti And Meatballs Broccoli Florets

BBQ Chicken Seasoned Carrots Brown Rice Pilaf

Pizza Party! “V” Assorted Pizzas Garden Salad

Buffalo Chicken Sandwich Carrot and Celery Sticks

No School

Chicken and Broccoli Penne

Pizza Party! “V” Assorted Pizzas Garden Salad

Hamburger Or Cheeseburger On a Bun

Tomato “V” Soup Grilled Cheese Sandwich

Baked Rotini Garlicky Green Beans

Roast Turkey Savory Stuffing Gravy Sweet Potatoes Cranberry Sauce

Pizza Party! “V” Assorted Pizzas Garden Salad

Mucho Nachos “V”

Chicken Nuggets Oven Roasted Carrots And Cauliflower

Corn and Barley Ensalada

Tortilla Chips with Seasoned Beef Cheese, Lettuce & Salsa Refried Beans Seasoned Corn

Breakfast $1.25 Reduced $ .30 Lunch $2.50 Reduced $.40 Milk $.50 Served Daily: Assorted Cold Milk, 100% Juice Cups, Fresh Fruit and Vegetables Alternate lunches (including vegetarian items) available daily: Sandwiches, Salads, Fabulous Finger Food and Veggie Plates Mon: Pizza Tues: Pasta Wed: Chicken Caesar Salad Thurs: Warm Bagels Fri: Pizza This Institution is an Equal Opportunity Employer

Secondary Mon

“V” is or can be made vegetarian

Tue

Breakfast anyone? If you have a food allergy please contact the Food and Nutrition Department before purchasing a meal. Menu subject to change without notice

You know it is the most important meal of the day so don’t skip it! We serve breakfast every day at all schools. Check it out!

Wed IMPORTANT HS NOTE *Please note that Jan 20-23 is exam week at the HS. We will be offering a limited menu of Sandwiches and Salads.

Thu

Happy New Year!

Fri

No School

Kayem Lite Hot Dog On a Bun Vegetarian Beans

Cheese Tortellini Primavera “V” With Garlic And Fresh Herbs

Pizza Party! “V” Assorted Pizzas Garden Salad

Beef or Vegetarian Tacos “V”

Chicken or Vegetarian Fajita “V” Jicama And Black Bean Salad

Refried beans, Lettuce, Shredded Cheese and Salsa

Spaghetti And Meatballs Broccoli Florets

BBQ Chicken Seasoned Carrots Brown Rice Pilaf

Pizza Party! “V” Assorted Pizzas Garden Salad

Buffalo Chicken Sandwich Carrot and Celery Sticks

No School

20 *

21 *

22 *

23 *

Chicken and Broccoli Penne

Pizza Party! “V” Assorted Pizzas Garden Salad

Turkey And Cheese Panini

Tomato “V” Soup Grilled Cheese Sandwich

Baked Rotini Garlicky Green Beans

Roast Turkey Savory Stuffing Gravy Sweet Potatoes Cranberry Sauce

Pizza Party! “V” Assorted Pizzas Garden Salad

Mucho Nachos “V”

Chicken Nuggets Oven Roasted Carrots And Cauliflower

Tortilla Chips with Seasoned Beef Cheese, Lettuce & Salsa Refried Beans Seasoned Corn

Breakfast $1.25 Reduced $ .30 Lunch $2.75 Reduced $.40 Milk $.50 Served Daily: Assorted Cold Milk, 100% Juice Cups, Fresh Fruit and Vegetables Alternate lunches available daily: A Wide Variety of Sandwiches, Salads and Veggie Plates “V”, Mon & Thurs Burgers, Tues Chicken Patties, Fri Pizza “V” This Institution is an Equal Opportunity Employer

Page 20

Local Town Pages www.ashlandtownnews.com

January 1, 2015

Calendar of Events Jan 1 AHS -- No School Happy New Year Jan 2 AHS -- No School Winter Break Jan 8 TEEN ADVISORY BOARD Our next Teen Advisory Board meeting at 6:30 p.m. Come eat snacks, earn community service hours, and make the library a better place! Grades 9-12. Jan 8 Library -- The Documentary Film & Discussion Series 7 – 9 P.M. Free The Scientific Revolution The Scientific Revolution ushers in advances in mathematics, physics, astronomy, medicine, botany and chemistry.Come refresh your memory of the contributions made by daVinci, Copernicus, Vesalius, Brahe, Bacon, and Galileo, as well as Kepler, known for formulating and verifying the laws of planetary motion, Descartes, one of the greatest natural philosophers, Boyle, “The Father of Chemistry,” Huygens, a brilliant astronomer, and Newton, considered by many to be the most important of the great thinkers. Jan 9 SHABBAT SERVICE – FRIDAY, JANUARY 9TH @ 7:30PM Experience the warmth of the Sha’arei Shalom Community. Join us for a traditional Friday night service with Rabbi Margie. A community Oneg Shabbat will follow. Ashland Community Center, 162 West Union Street Jan 12 PlanAshland Housing Forum set for 7 p.m., at the Ashland Community Center. It will be a vital discussion about Ashland’s housing needs, opportunities, and challenges, and it will help shape Ashland’s housing goals.

Jan 13 Library -- EVENING OF MEDITATION & MINDFULNESS: You can experience a happier and more peaceful life by learning to live a more mindful life steadied through a daily practice of meditation. Join Lisa Campbell, certified meditation and mindfulness instructor, for a fun and informative evening to learn about the many benefits of meditation. Lisa will guide you through a meditation designed for relaxation and teach you how to cultivate your own daily practice. 6:00-7:30 p.m. Jan 15 Library -- OFF THE SHELF BOOK CLUB Join our Off the Shelf Book Club, where we all read books from the same genre (but we don’t all have to read the same book!) and of course, eat snacks. This month’s genre is Dystopian Fiction. See Teen Librarian Pam for recommendations if you need help choosing. 6:30-7:30pm. Grades 6-12. Jan 16 AHS -- No School Professional Day Jan 18 Ashland Historical Society Presents Local Filmmaker’s Work Ashland resident Christine Scherer will present the film The Ashland Archives: Henry E. Warren at 2 pm at the Ashland Historical Society, 2 Myrtle Street. Scherer is a recent graduate of Binghamton (NY) University and has started producing a series of films concerning Ashland history. The first of these films explores the life of Henry Warren and Ashland’s signature industry, Telechron Clocks. All are welcome. For more information, see the Upcoming Events page at www.ashlandhistsociety.com.

❄

Jan 19 AHS -- No School MLK Jr. Day Jan 21 PARENTING WORKSHOP Tired of getting stuck in power struggles with your child? Repeating yourself over and over isn’t working for you? The Friends of the APL present a parenting workshop at 7:00 p.m. with Dr. Jane Greentein, a licensed psychologist who has been working in schools for almost 20 years. Dr. Greenstein will lead an interactive discussion of how we can adopt a more positive approach to parenting. Learn how to set and teach clear expectation and how to respond in a more productive way when your kids (inevitably) don’t always do what they are supposed to do. Come with questions and success stories of your own to share.

❆ Jan 22 Cheryl Cohen Mosaics Art Center, Student Show January 22 - February 26 Cheryl Cohen’s love of nature is a guiding inspiration for her and her student’s wonderful mosaic creations. She teaches children and adults at her studio in Holliston. For this exhibit she has assembled some of the most outstanding examples of mosaic work created by her students. The work, both functional and purely decorative, are delightful visual creations made from a very diverse assortment of fragmented objects including glass, tile, mirror, stone, shells, jewelry, beads, pottery shards and china. This is a wonderful and unique exhibit, not to be missed. There will be an Artists Reception on Saturday, January 31, 2015, 1-4PM, in the Gallery.

Jan 27 Library -- The Documentary Film & Discussion Series 7 – 9 P.M. Free The Mechanical Universe: Newton’s Laws (Part 3) Building on the discoveries by Galileo, Kepler, de Fermat and others, Newton explained why the physical universe works as it does. Until Newton, how the physical world works was to some degree understood. Newton’s profound discoveries explain why it works. This film is from the critically acclaimed series, The Mechanical Universe...and Beyond. The series demystifies physics by showing what it looks like. Inventive graphics illustrate abstract concepts while historical reenactments help trace the evolution of theories. Jan 27 FRONT STREET READERS The Front Street Readers book discussion group meets 7:00 p.m -- Little Children, by Tom Perotta will be discussed. The story of ‘thirty-something’ parents who live in a small suburban town. Their quiet lives begin to unravel one eventful summer, when a convicted child molester moves back to town, and two parents begin an affair that goes further than either of them could ever have imagined. Jan 30 AHS -- Report Card – window opens at 2:30

TU B’SHEVAT SEDER – FRIDAY, @ 7:30PM-8:30PM Join us for our annual Tu B’shevat seder, where we will celebrate the Jewish birthday of the trees using a fun and interactive ritual created by the Kabbalists of Safed, Israel. Together, we will explore our relationships with nature and the seasons through personal, spiritual, and practical reflections, and set intentions for the New Year. Don’t miss this fruit-filled event, which will be both delicious and nourishing for body and soul! Jan 31 YOUNG FAMILIES 10:30 a.m. - “Color-Themed Signing Story Time” Sign the Colors of the Rainbow! Come learn American Sign Language vocabulary at a fun colorsthemed story time. This fun, family event will incorporate songs, stories & movement activities – and of course, sign language! This program is geared for children age 0-5 of all abilities, and is presented by Lane Rebelo, founder of Tiny Signs, baby sign language in MetroWest Boston. Free tickets to the event will be handed out outside of the Children’s Room beginning at 10 a.m. on the day of the event.

❄

❅ ❆ ❅

Jan 30 SHABBAT KIDS – FRIDAY, @ 6:45PM-7:15PM Join us for this interactive, musical service for young children and their families. We will celebrate Shabbat together with stories, dancing and singing. This Shabbat event is geared to children ages 3-7 (older siblings of course are always also welcome).

❄

January 1, 2015

Local Town Pages www.ashlandtownnews.com

Page 21

Painting Ashland By John Kelley, Editor Much of the history of Ashland is in one of two places: either at the Ashland Historical Society, or in the head of Cliff Wilson, President of the group. But, back in 2012, Cliff started painting, and he has brought to life many of the black-and-white photos preserved at the Society’s Ocean House headquarters on Myrtle Street. His style is colorful, with carefully selected scenes portrayed in a rather folksy style. It is art that makes you feel you are in the scene, and the sensation is warm, sometimes a wistful shade of melancholy, that makes one hungry for the past. Cliff had done a little painting when he was in school, but never pursued the hobby, until his daughter and his wife bought him sets of paints after he was laid off in 2011. In a relatively short time, Cliff has produced several hun-

dred paintings, and he periodically sells prints at the Farmers’ Market. His work is also for sale at cliffwilson.pixels.com Most of his work is done on a standard 8x10 format. He estimates that a painting takes him somewhere between four to eight hours. Selecting his subject actually is a more time-consuming effort. He also does contemporary scenes using his own photographs. Once in awhile, Cliff paints a scene but gets whimsical by making surprise additions to the work. On occasion, Cliff is commissioned to render the scene of a client’s home. Cliff also collects phone books, and has about 5,000 from around the globe. He is well-known in the collectors circles. Once, a representative of Southern New England Telephone Company called him to inquire whether he had an

Once the home of Annie Thurston who was Henry Warren’s secretary. (Photo/John Kelley)

original copy of the first phone book ever produced in 1878. Their copy had been stolen, so they hoped Cliff had a copy. He did

These buildings occupied the area where Sunnyside Café is located. (Photo/John Kelley)

This beauty was lost to arson. (Photo/John Kelley)

not, but he does have an original copy of the third book produced in 1880. Cliff’s wife Paula jokingly suggested that the phone books

would make a good funeral pyre for the collector. Cliff’s work may be seen at www.cliff-wilson.pixels.com

A look back into the 50s. A bowling alley and fave social hang-out for the younger set was located on the west side of the tracks at the Ashland MBTA station on Pleasant Street. The band Aerosmith once performed there. (Photo/John Kelley)

Named for a family that occupied it. A son was a star football player at BC, and went on to be a wellknown sports announcer. (Photo/John Kelley)

Page 22

Local Town Pages www.ashlandtownnews.com

Watercolor by Brenda White

January 1, 2015

Watercolor by Jackie Everett Watercolor by Bill Wallace

9th Annual Senior Watercolor Exhibition Works by adults under the direction of Suzanne Meeker At Ashland Public Library through January 16, 2015

Photos by John Kelley

Watercolor by Maureen Harvey

Watercolor by Sue Scotland

Watercolor by David Hansen

Watercolor by Scott Little

January 1, 2015

Local Town Pages www.ashlandtownnews.com

Page 23

home MARKETPLACE Our Ad & Editorial Deadline is the 15th of each month, for the following month’s issue.

A New Year! New Year’s resolutions. However well-intentioned, we break them as frequently as we make them. But experts say that if you share them—say them out loud, maybe list them BuzzFeed-style and post them on Facebook —they are much easier to keep. Putting it out there makes people feel accountable: whether your goal is to lose weight, quit smoking, or finally volunteer at the local shelter, the best way to stick to your goal is to simply tell someone what it is. To that end, we here at Oak Realty have a few resolutions of our own this year that we’d like to share. (In addition to getting healthier. There, we said it.): • We’ll ensure that the folks we serve will hear from us and speak TO us in multiple ways: from our TV show ‘Real Estate 01721’ on WACA-TV, to our newsletter and web site, we’ll immediately get the word out when your dream home is finally on the market. • We’ll continue to seek out and use every real estate tool available to make the buying and selling process easy and understandable for our clients. • We’ll promote our expertise in the commercial market, making sure that big and small local business owners know where to turn when making a move. • And most of all, we’ll always happily remind ourselves that real estate is about YOU, the people who actually live in the homes that we sell. We don’t really need a resolution for this; the stories behind the sales are the real reason why we do what we do. We’re grateful that after a difficult five years in the real estate industry, we’re still here to serve the community that we’re a part of. Thank you, and Happy New Year. Watch our show Real Estate 01721, on WACA-TV!

Looking for NEW Customers? Contact Susanne 508-954-8148 Susanneo@localtownpages.com

Log onto our NEW site www.oakrealtyma.com for further information or to look for a home. Search right away, or create an account to get daily listings. ASHLAND • FRANKLIN • HOLLISTON MEDWAY/MILLIS • NORFOLK/WRENTHAM • NORWOOD

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Buying? Selling? Not sure, but need to know more? Call us anytime. Steve Greenberg and Pamela Bathen have extensive knowledge of our local market. They welcome your questions at 508 309 3538 or info@oakrealtyma.com.

158 Pond Street Suite A Ashland MA 01721 508.309.3538 www.oakrealtyma.com

Local Town Pages www.ashlandtownnews.com

Page 24

Local Doctor to Bring New Weight Loss Technology to Metrowest Dr. Gerry Dembrowski, DC announces the opening of Bay State Fat Loss, LLC, a technology

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January 1, 2015 lose 20 pounds in only 40 days. FREE New Year’s resolution consultations for Bay State Fat Loss are available now online at my40dayfatburn.com. The office can be reached at (508) 933-9193.

Cherry Street Planter Gets a Makeover Ben Barrett and Troop 23 tackle planter rebuilding project. By Cynthia Whitty The Ashland Garden Club (AGC) got some help last fall from 17-year-old Eagle Scout Ben Barrett of Ashland. “Ben did a wonderful job of renovating the Cherry Street planter,” Diane Roberts, AGC president, said. The planter is located at the intersection of West Union (Rt. 135)

nese holly) and Ilex Verticillata ‘Red Sprite’ (Red Sprite Winterberry), which are low growing and will not obstruct the sign. He also planted 100 daffodil bulbs, which should bloom in time for the April Boston Marathon. When weather permits, the garden club will add low growing perennials to fill it in. The club will maintain the site in the future.

Ben Barrett and other members from Troop 23 rebuilt the planter on Cherry Street. Barrett also painted the sign and installed low-growing plantings. (Photo/submitted)

and Cherry streets, in front of the K Plaza. Barrett solicited help from other members of Troop 23 in removing large, overgrown shrubs and straggly perennials and rebuilding the wooden planter. Scoutmaster Bernie Template supplied the tools and the know-how. Barrett painted the existing twosided signpost blue to coordinate with other ‘Welcome to Ashland’ signs in town. A professional painter will repaint the wording at the top of the sign next spring. Barrett added fresh compost to the raised planter and planted several Ilex Crenata ‘Helleri’ (Japa-

“The Ashland Garden Club is grateful to Ben for doing this project,” Roberts said. AGC maintains 14 sites in town, including planters on Pleasant and Fountain streets and at the Ashland library and town hall. In addition, they provide speakers who are experts in the field of horticulture and hold garden tours and a yearly plant sale around Mother’s Day to help fund their projects. To learn more about the Ashland Garden Club, visit www.ashlandgardenclub.org or email info@ ashlandgardenclub.org.