Local Women July 2020 by Local Women Magazine

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Younique Aesthetics Newry Local Women Magazine | 5

INSIDE THIS MONTH...

So, here we are – almost back to normal. In

this

Magazine,

month’s we

Local

are

Women

bringing

you

exciting news from all your favourite

FEATURES PAGES 27 TO 32

retailers who are gradually returning to work.

MEET THE NHS HEROES SAVING LIVES DURING THE PANDEMIC.

It’s great to see everyone getting so excited - imagine a year ago if you thought you’d actually be excited about your job! The last few months have been a massive learning curve for all of us as we adjusted to the ‘new normal’ – don’t you just hate that word?! There are so many Corona-related words and phrases I would be quite happy never to hear again! Fingers crossed things get back to ‘proper normal’ very soon and we never have to hear the phrase ‘social distance’ again.

FASHION PAGES 78 AND 79

SUSTAINABLE FASHION IDEAS FROM STARLIGHT & STONE, PORTRUSH.

As we emerge from lockdown, I thought it was the right time to meet some of the local NHS frontline workers who have been looking after us so well during the pandemic. From nurses to domiciliary care workers, they have been working tirelessly throughout this chaotic time. Every NHS worker deserves our heartfelt praise and I know you’ll love reading about their time working on the frontline.

KIDS PAGES 122 AND 123

JOIN LW JUNIOR EDITOR ANNA NELIS FOR SOME FUN AND GAMES.S NORTHERN IRELAND HEATS.

Another lady I enjoyed learning more about this month is our cover girl Lori Gatsi-Barnett. Lori has lived in Belfast for 14 years and she really is a force for change. She is the founder of the JoinHer Network and supports women and helps them live their best lives. She is proof that if you want to be successful you have to make things happen for yourself – and Lori is one woman who knows how to make things happen. I hope you enjoy this month’s almost normal magazine! We have features, fashion and even a few weddings!

WEDDINGS PAGES 132 TO 141

Until next month (this time with great hair!)

STUNNING BRIDES FROM ACROSS THE AREA SHOW OFF THEIR WEDDING PICTURES

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Managing Editor: Kim Kelly,

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6 | Local Women Magazine

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Local Women Magazine | 7

In memory of my baby Billie… A Ballymoney mum who had to bury her stillborn baby in a doll’s dress is working to ensure to no other parents have to suffer the same heartbreak.

By Mandi Millar

hen Geraldine Kerr’s tiny baby was stillborn 18 years ago, she had to bury her in a doll’s dress from a toy shop. “Billie was perfect in every way but weighed barely a pound so the wee doll’s outfit was the only thing small enough, but it’s played on my mind ever since,” says the Ballymoney woman who’s determined no mum should have to go through that same heartbreak. “I have two beautiful children now but every day’s a struggle, for when you lose a child noone can tell you how to deal with it. You have to find a place within yourself to learn to live with it.” And although it’s taken all that time, Geraldine (44) feels that finally she might be turning a corner with the mental health issues that have dogged her life since losing her baby. “Billie would have been 18 on May 31, and there isn’t a day I don’t think about her. I’ve been bothered with mental health issues since, but recently I’ve been starting to feel more positive,” says Geraldine who’s celebrating the first anniversary of Billie’s

“When you lose a child no-one can tell you how to deal with it. You have to find a place within yourself to learn to live with it.” 8 | Local Women Magazine

ƒ Geraldine Kerr

“People don’t know what to say. Some even Little Angels Gowns, a unique service’s she’s said, “Oh you’re lucky you’re young and can launched here. try again. I used to think, yeah I’m really Its range of wraps and gowns made by lucky that I got to bury my baby...” Geraldine and her team of four other sewers from The fall-out from that trauma has impacted donated wedding dresses means parents will have something beautiful and made with love for on Geraldine’s mental and physical health ever since. She’s never been able to work and their baby to wear when they say goodbye. was on a lot of medication. “We make four different sized gowns from a A year ago, however, she decided to go on a wee wrap just a few inches long and suitable for early miscarriage, to cocoons and then managed withdrawal programme, and it was gowns in two sizes for small babies, right during that time that the idea of Angel Gowns through to those for full-term eight or nine was born. pound babies. They’re all fully lined so there “I’d always wanted to do something but had are no rough edges or seams,” says Geraldine ever had the courage,” she admits. whose faithful team of sewers, knitters and “Around about that time though I was in a crocheters has supplied over 400 to hospitals charity shop when I spotted a wedding dress here in just the last year. and thought, I wonder...? I bought it and once “Sadly there’s always someone in need at home started making my first wee gown. and now we include a shawl, bootees, a wee “By making the gowns I felt I’d be doing my butterfly keepsake for mums and an angel bit but wouldn’t have to be at the forefront wings keyring for dads, for it’s their loss too of anything – I could just sit at home behind and very hard for them – I remember my my sewing machine and pass on what I made. husband always tried to be strong for me. “When I’m sewing I’m so wrapped up in “We make a wee heart keepsake for the getting it right that I don’t have time to brides as well, but they love just knowing think about the things that don’t need to be their dress can be used for something like this thought about. It’s a good thing for me – a instead of yellowing in a wardrobe.” real positive.” However, what started as something to help But such was the response to Geraldine’s other mums has in fact helped Geraldine idea when people started hearing about it more than she ever expected. that soon she had four other women sewing “I’ve been bothered with mental health issues too and others queuing up to donate dresses. since I lost Billie. I had a horrific experience. “People bring their dresses to me – The undertaker brought her home to me after bridal gowns, bridesmaids’ dresses, First ƒ Gowns are made my donations of occasion dresses, I was discharged from hospital and after that Communion dresses, even some formal I never even saw a midwife,” she says. dresses and meeting the people who soon too, as well as others in the Republic. “I was still a mum, I’d still given birth. I was donate their gowns, many of whom have But despite what’s become virtually a fullstill producing milk for goodness sake! But I their own stories, helps me because I can talk to them and they know I’ve been there time job Geraldine still finds life tough. felt I’d just been cut adrift. too,” says Geraldine. “Every day can be a struggle – I tell myself ƒ A selection of the stunning gowns made Geraldine, just keep ‘er going! I’m 44 now But it’s been the counselling she finally by Geraldine received – only recently - from bereavement and it’s not a question of moving on – what’s support charity CRUSE that’s been the biggest important is that you keep moving,” she says. help in her recovery, she feels. “I came further in that six-week programme than in the last 15 years. I wasn’t offered bereavement counselling before – maybe I wasn’t ready, though I’d been crying out for help.

“Losing a baby is a hard subject to talk about but women need more support and we need to be more open. It’s all you can do for you can never forget about that baby - you’ll always think about it.

“It’s my work with Billie’s Little Angel Gowns though which has got me through. I “Now when I meet someone at the same just do what I think needs to be done because place as me, I recommend CRUSE. It might I’m so passionate about it. be a hard phonecall to make but if you can muster the strength to make it everything “It’s good for the soul.” else falls into place,” says Geraldine who’s * To donate dresses visit managed to get Billie’s Little Angels Gowns Billie’s Little Angels Gowns on into all but two hospitals in Northern Ireland. Facebook or email Geraldine at She’s hoping to make contact with them

Geraldine.kerr3@hotmail.com Local Women Magazine | 9

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MY LAWN LIFE…

JoinHer’s Lori Gatsi-Barnett introduces the brilliant Jean Michelo who finds her approach to tending her garden much like her journey through life. It is a grassed up area. A moss ridden, slow growing, pale yellowy green, dry, patchy, thatched, grassed up area, overrun by weeds, all desperately sucking nutrients from soil that could only be described as similar to the texture and porosity of a brick. It’s edged with flower beds where tired rose bushes languish, constricted shrubs cry and sections so treacherous, where lawn mowers fear to tread! Taking another bite from my sandwich and catching some falling content, I admit my thought is to completely dig it up - but that was the overwhelm, the despair talking, as remembered conversations journey through my mind. ‘leave the whole thing and just mow the grass regularly; what do you want a golf course? Hello to everyone with green fingers who holds that creative outlook that is beautifully expressed in your gardening “craftswomanship.” A conversation with Jean is one such like no other. From her interests and life’s journey there is no end to the amazing silent brilliance in her views and expressions to life. I’m sure we all often wonder if our individual excellence is simply just in our own eyes or are we mistaken hidden in plain sight waiting to be discovered? So, let’s get to this gardening you might find you will be very surprised how talented you actually are!

“As I work on my lawn I see my life experiences”

Puh! it’s far too small for lawn tennis! It’s the back, who’ll see it? “I will” slipped out, audibly

As I work on my lawn I see my life experiences: in the weeds of the past anchored in my present, the thatching in my thinking, the moss covered memories of beautiful things, the blocking of productive pathways by compacted unquestioned belief system Sitting in the ‘grassed up areas’, the issues and needs and narratives are seen up close and personal. Others had clearly Kill the weed! Rake the moss and thatching! made up their mind about its condition and capacity Painstakingly isolate and cut out those deep for change and growth. rooted hurts of the past by hand. The root’s too But I can choose differently. I choose to accept it with deep to extract? - splice it and spray directly for its imperfections not as a ‘grassed up area’ but ‘a lawn’. effective eradication. It’s a time of strange occurrences and opportunities, of confrontations and conformity, of distractions and deletions…. no hiding; now seen, the truthful needs of this stifled lawn can only be consciously ignored.

My lawn! As such I attribute value and worth to it, As the unwanted elements die, they MUST be raked something precious to me. out. It’s amazing how stubborn, dead, decaying weeds But none of this happens overnight. Lawn and life in and moss are to remove and frighteningly how much of it there is! this article are interchangeable.

“I’m ‘shielding’ and almost literally watching the grass grow physically and mentally! After all, what’s a girl to do? There’s a limit to the variations of homemade ‘no-knead’ bread, non-meat meatballs and natural facial masks, one can make, bake, use and/or consume. (Brown sugar and tomato facial scrub is really good and tastes nice too.) With my ‘non-meat’, meat ball nestled between two hearty slices of wholesome omega 3 bread lined with tomato, in hand, I stand looking at the picture framed view from my study.

For more information find us at joinher.co.uk 16 | Local Women Magazine

Yet even in all of the decay new growth is occurring all around. Meticulously rake, clean and clear your area. Aerate your soil, let it breath and drink deeply. restock your lawn with fresh seed, and enrich with topsoil and compost, overlaid in copious amounts. The rest is time water and patience Muddy hands , sweat across your brow , satisfied? As you soak in how much work you put into this garden… “your life” It’s beautiful exactly as it should be ! Unapologetically fabulous and such a testament to your creative genius, Well done!”

Brighter days are coming, so it’s the perfect time to introduce a little pink into our colour schemes, with accents of blush and splashes of fuschia. Hi everyone, It’s been another month in lockdown which is tough for us all – but on the upside at least we have plenty of time to have a look at our homes and contemplate how we would like to change them. There’s nothing quite like spending 24 hours a day in your house to make you decide that you need new colour palettes. This month to cheer us all up I am introducing pink into my schemes – it is such an uplifting colour and one I know lots of people adore. So many people ask me for pink in their colour schemes – it never seems to go out of fashion and retains its popularity.

been designed for my clients, they love pink and

But a note of caution, there is a ﬁne line between stylish accents of rose, salmon and coral and a Barbie palace! Pink is such a nice colour to team up with grey and white. I love mixing different textures and fabrics in my design projects to create depth and tone. For the perfect backdrop, wallpapers by Designers Guild, Casamance and Tim Wiman are gorgeous. Paint colour is important, as there are 50 plus shades of grey to choose from - it’s important to get a grey that suits the pink you love and has the right tone. Colour consultations are so important at the initial stages and will save time and money. It’s good to invest and get it planned out and perfect for you as a base.

as you can see,

it doesn’t have to be conﬁned to a bedroom and

can

used

throughout your home. Pink gives any room a boost and reminds us that there is light at the end of the tunnel. Looking to the future, my new studio in Lisburn is opening as soon as it’s safe to go back out and I can’t wait to get started on this new project. Currently I am working from home and can provide you with a full interior home consultation to give your home a new look when lockdown ends. Looking forward to welcoming you all back soon.

Everything you see in the pictures has

NEW STUDIO OPENING SOON Carryduff Road, Temple, Lisburn| W: www.monteithinteriors.co.uk CONSULTATIONS AVAILABLE: Contact me on 07545 243500 or via social media for more information

WELCOME BACK TO YOUNIQUE AESTHETIC CLINICS The award-winning clinics in Newry and Belfast are back – and here’s what to expect on your next visit with new protocols to ensure your safety.

Following Government guidelines, our Newry and Belfast clinics reopened on Monday, July 6. Along with many local businesses, The Younique Group has restructured their business to ensure appropriate safety measures are in place to prevent contamination and ensure our clients feel safe returning for their treatments. We will provide sanitising stations at entry and exit areas while ensuring social distancing is maintained before and after treatments. Our team will also be wearing full PPE to protect our clients at all costs and make them feel comfortable upon their return.

WHAT TO EXPECT WHEN VISITING THE CLINIC ● BEFORE YOU ENTER On arrival, a sanitising station will be provided along with masks and gloves which you will be required to wear. Once you enter the clinic, you will be greeted by the receptionist and your temperature will be taken. Covid19 antibody tests and Vitamin D tests will be available if needed. You will then be provided with a wellness check form and a pager which you can bring with you and ﬁll in while waiting to be called. Four allocated parking spaces will be made available outside the clinic.

18 | Local Women Magazine

● WHEN YOU ARE CALLED IN The pager will inform you when your appointment is ready. Once this pager rings, you can re-enter the clinic and your therapist will guide you into the treatment room.

● DURING TREATMENT Our therapists will ensure to sanitise the room prior to your entry, and they will be wearing PPE for both the staff and patient’s protection.

● END OF TREATMENT Our therapist will walk you to the reception desk where all purchases will be handled behind a protective screen. Aftercare will be emailed and an online follow up will be organised online.

WHAT WE GOT UP TO DURING LOCKDOWN

helps to flush toxins out of the body, while increasing oxygen levels in the body. To satisfy demand while However, being out in higher altitudes or complying with lockdown outdoors can contribute to the production measures , we decided of melanin which is a pigment in to launch our online our skin that contributes to shop selling the top uneven skin tone as well leading cosmeceutical as ageing as it is classified brands, Obagi Medical, as a damaging agent the SkinCeuticals, AlumierMD, skin. Due to this, our team Younique Clinical, Skinade, are very passionate about Lumity, Revitalash and recommending the highest Viscoderm. Younique level of sunblock for the Aesthetics aims to bring together a skin to avoid the unnecessary high-quality shopping experience for our perils of this pigmentation. Sunblock is customers to enable them to purchase their available in mineral or chemical forms and favourite products online. our team are fully versed in giving you the right advice and recommendations for your EXERCISING skin type. At Younique Aesthetics Clinic, we want to promote daily exercise. During lockdown, SKINCARE TUTORIALS FROM HOME our team made the most of their time out of Our very own skincare therapist Sandra the clinic to focus on improving their health joined brand ambassador Ingrid Graham and fitness. to demonstrate how to use the Younique

ONLINE SHOP

The Younique team took part in weekly hikes across the Mourne Mountains while other staff members performed their workouts in the space of their own homes to contribute to the safety of those who were vulnerable. It has been proven that exercising outdoors is beneﬁcial to your skin as it increases circulation and lymph drainage which

Clinical products while providing skincare tips for our clients to use at home while in lockdown. Senior skincare therapist Aileen also won an award for taking part in the UK and Ireland’s SkinCeuticals

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challenge, which involved a live discussion on the importance of antioxidants. The Younique Clinical team made the most of the lockdown period but we are excited to return. We hope you remained safe during this time and we want to thank everyone for their ongoing patience and loyalty while we remained closed. We look forward to seeing you all!

WELL DONE YOUNIQUE! We are extremely proud of our Younique medical staff who returned to work for the NHS during this pandemic. Thank you so much to every one of you who stepped up to help.

5 Monaghan Court, Monaghan Street, Newry, BT35 6BH Tel: +44 (0) 28 3025 6254

/youniqueaestheticsclinic

Younique Aesthetics Newry Local Women Magazine | 19

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NEW PUPPY ADVICE Welcoming a puppy or new dog into your family is exciting but before rehoming a dog it’s important to consider your living space, your lifestyle and working hours and how your pet will fit with your family. All of this will help you choose the right breed and pet for you.

Once you have found the right dog, it’s time for home safety and arrival preparations. Here are some of our tips and essential purchases to make life easier for you, and to make sure your new arrival is happy in his new home.

VET AND INSURANCE New puppies should be vaccinated to help protect against highly infectious diseases - chat to your local vet about your options. It is also a good idea to speak to them about pet insurance to see which they recommend. Pet insurance could save you money in the long run, should your dog ever need treatment.

FEEDING Just like us your dog will need a carefully balanced diet, packed with high quality ingredients which SLEEPING maintain healthy skin and coat, keep eyes bright, Exercising your dog in the evening will tire and keep energy levels high. them out, so hopefully they’ll sleep, and When making your choice consider your dog’s you’ll have a peaceful night. Dogs can be age and breed, as well as their level of activity pretty resilient when it comes to where they and any health issues. Our team at Pet & Country sleep, but that doesn’t mean they don’t like are happy to advise on the best food for your to be comfy. We have a range of quality dog from top ranges such as Royal Canin, James beds from Joules, Barbour and Rogz. If you Wellbeing, Greenhill Farm and Nutram. rehome a puppy it’s worth considering a bed that is waterproof or at least washable! Invest in some ceramic or stainless-steel water and food bowls – these will be durable and also ACTIVITY & EXERCISE less easy to tip. Check out our range of Rogz Your dog will love to get outside. It’s a bowls in store. chance to socialise with others and explore as well as to get much needed exercise! Although you can’t take new puppies out for walks until they’ve had their injections, you can help them get used to wearing a collar and lead as they explore your house and garden – just make sure both are puppy-proof and secure! An adjustable collar is great for growing puppies, but small dogs may feel more comfortable in a harness as it protects their delicate necks. You can purchase an ID tag to identify your dog but by 8 weeks all dogs in Northern Ireland must be microchipped. Contact your local Dog’s Trust for details of their free microchipping events.

TOYS Toys are more than just playthings for your dog, they can help them develop new skills and improve their ability to learn. Toys also promote natural behaviours such as foraging and exploring. On top of this, toys but can also be part of their dental care. Like babies, puppies’ teeth and gums get sore during teething, so providing a toy which keeps their interest and give them something to bite is a great idea.

GROOMING It’s important to introduce your dog to grooming at a young age so they become used to the smells and sounds of the salon and the sensation of being groomed. Work with your local groomer to get your pet off to the best start and your dog will quickly learn to love it.

TOILET TRAINING One of the biggest challenges with a new puppy is toilet training. Generally, puppies need to urinate 5 minutes after food and defecate within 30 mins. By having consistent mealtimes, you can judge when your puppy will need to go outside. As puppies’ bladder control is weak make sure you are taking them out every 1-2 hours during the day. Avoid common errors such as overfeeding and punishing indoor accidents which can make the puppy scared to go to the toilet in front of you – even outside, and don’t leave your pup alone for too long. Allow time, have patience, be disciplined, and offer lots for praise, and before you know it your puppy will be house trained! But for those inevitable little accidents, remember we have a range of cleaning products.

Local Women Magazine | 21

WE ARE OPEN AGAIN FRIDAY 3RD JULY 2020 Things will be a little different: • Booking is essential for both the bistro and restaurant to ensure social distancing can be adhered to. Call 028 7083 2003 for bookings. • All accomodation will follow set guidelines including a requirment to being booked in advanced. Bookings can be made my calling 028 7083 2003 or online at www.theanchorbar.co.uk

We look forward to welcoming you back.

86-87 The Promenade, Portstewart, BT55 7AG www.theanchorbar.co.uk WE ARE DELIGHTED TO BE AWARDED THE TOP 100 FOR 2020

22 | Local Women Magazine

AWARDED TOP 100 2018 AWARDED TOP 100 2019 AWARDED TOP 100 2020

Coming out of lockdown

Elite’s top recommended treatments

The long wait is finally over – get ready to treat your postlockdown face and body in a safe environment.

AESTHETIC TREATMENT CLINIC

around the eyes. This ground-breaking eye peel aids in elimination of crows’ feet and dark circles and improves elasticity and firmness.

To treat congested dull skin Hydrofacial is a needle free, zero down time indulgent glow giving facial. It comprises of a lymphatic drainage massage, exfoliation by way of glycolic or salicylic acid solution, extraction, a blast of LED light to zap bacteria and boost collagen production and finally a serum ‘infusion’ to leave skin soft and smooth. HYDROFACIAL RESULTS

To treat the jowl and tech neck Months of increased screen time, staring down at our phones and laptops on video calls is making us more aware of our jowls - and potentially even causing them. Hifu/Ulthera is innovative collagen-boosting treatment that uses precise, micro-focused ultrasound to target the deep structural layers of the skin without disrupting the skin’s surface. Elite Ulthera lifts, sculpts and tightens the skin at muscle level, as well as the superficial level (our skin), resulting in a really nice definition and youthful contour. This can be combined with filler for extra definition. The tech neck needs TLC and a combined modality approach.

By Emma Heaney, RN RM PHNS INP Elite Aesthetic Clinic

Before

AESTHETIC TREATMENT CLINIC

Treating your lockdown body

After

To treat uneven texture

It has been a long lockdown and eventually we are gradually returning to a new normal. During the pandemic, I have found that Zoom has a lot to answer for! Many of us have seen our faces in ways we never thought we would - we may not have been socialising but social media and the rapid increase of video calling has given us the ability to see ourselves from an array of different angles. We are now more aware of how we look when we are speaking and animating, a big change from catching a glimpse in the bathroom mirror or a well angled selfie. Here are the treatments I recommend to offset the tell-tale signs of the lockdown face and body .

To treat dehydrated, lax, and dull skin Profhilo is a treatment which injects hyaluronic acid (not a filler) into the face, neck, or décolletage to rehydrate and re-texture crepey skin. Profhilo is amazing at supercharging and hydrating your skin. Think of it as a glow-giving injectable moisturiser which lasts around six months. It is a must have treatment and one of my personal favourites.

Before

Chemical peels for after lockdown can give high results very quickly and treat concerns such as acne, pigmentation, fine lines, complexion textual issues and much more. Whilst skin shedding can occur with certain peels, it is not always necessary to achieve your desired results - however a course of peels is recommended.

To treat dark circles and the eye area We have witnessed an increase in requests for these treatment - it could be since the introduction of mask wearing that there is a greater emphasis on the eye area. Or maybe it is it thanks to Zoom meetings that people are noticing how tired they look. We cannot forget genetic and aging factors too. To correct the volume loss under the eye area, Tear Trough fillers are a good way to address this issue - however if like me you don’t want are or are unsuitable for fillers in this area, there are other treatments you could consider. •

Meline Dark Circle eye treatment improves and attenuates dark circles in the periorbital area.

•

Ultimate Eye Corrector is a revolutionary chemical peel for the treatment of sensitive and problematic areas

Before

Hats off and full admiration to those uber motivated home gym folk during lockdown, but don’t worry if like myself you just resorted to lots of home baking! We have devised some results driven post lockdown 3D lipo body sculpting treatments that include fat freezing, ultrasonic fat busting, skin tightening, cellulite smoothing and bum lifting treatments. Together with our fat dissolving injections we got you covered

Treat your wrinkles Botulinum toxin treatments are in high demand, probably due to the seasonality of these injections (they wear off after three to four months) meaning that many people who were due their regular treatment during lockdown have missed out. Also, those who have been experiencing the exacerbation of headaches and tooth grinding due to the lockdown stresses are increasing the demand for this treatment

IV drips and booster shots Feel invigorated and ready to take on the world with expert IV drip therapy that is tailored to you. Whether it’s an immunity boost or you simply want to experience an increased a sense of wellbeing, we can create a personalised IV formulation that is safe and scientifically proven to deliver results.

Safety ﬁrst at Elite

After

The clinic’s appointment books are now very busy through July and into August, however we are delighted to have another Aesthetic Nurse Grainne available to take appointments.

ULTIMATE EYE CORRECTOR

As our clinic doors re-open we would like to reassure all our clients that we have worked closely with government guidelines, our professional governing bodies, and Save Face. Elite is Covid-19 secure and our patient and staff safety is our priority - preventing a second wave is paramount. We have introduced some new procedures which are available to read on our website with an instructional video.

winner

WINNER

n ome MAG A

best new Business T

Elite Aesthetic Clinic, Glenaden Business Complex, Altnagelvin Business Park, Trench Road, Derry-Londonderry, M: 07712332154 T: 02871349337 W: www.eliteaestheticclinic.co.uk E: eliteaestheticclinic@hotmail.co.uk

Business of the Year

finalist

NE ZI

5 01

Award ess s2 in

AESTHETIC TREATMENT CLINIC

After

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AESTHETIC TREATMENT CLINIC

Bu s

PROFHILO TREATMENT RESULTS

D DIN G BUS

Local Women Magazine | 23

ENJOY A CITY BREAK IN BELFAST AT THE GRAND CENTRAL HOTEL

Enjoy a summer staycation in Belfast and stay at the stunning Grand Central Hotel, home to Ireland’s tallest cocktail bar, the Observatory.

The Grand Central Hotel has a delightful range of dining options including the Grand Café which is perfect for casual meetings to catch-ups over coffee and long, lazy lunches and the Seahorse Bar & Restaurant offering sumptuous Afternoon Tea and an exquisite evening menu. The Observatory on the hotel’s 23rd floor, is the most luxurious cocktail lounge in Ireland, where guests can sit back, relax and sip on the finest cocktail and drinks selection and enjoy the breathtaking views of Belfast and beyond. The Grand Central Hotel will reopen its doors on Friday 3rd July and guests can enjoy an overnight break with Full Irish Breakfast from £75pps. Stay for 2+ nights and get £10 off per day or stay for 4+ nights and get £20 off per day.* For further information or to book go to www.hastingshotels.com or call 028 9023 1066. *Terms and conditions apply. Subject to availability.

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24 | Local Women Magazine

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THANK YOU TO OUR

NHS HEROES

As things slowly get back to normality, Local Women Magazine pays tribute to the wonderful health care professionals in our communities who have worked tirelessly to keep us all safe during the pandemic. Thank you from the bottom of our hearts. Linsey Sheerin

Colleen Morrison

from Glengormley

from Ballymoney

Susanne McCabe from Rathfriland

Lyndsey Nelis from Altnagelvin

Patricia McDade from Iniscarn

Local Women Magazine | 27

“THERE ARE SO MANY UNSUNG HEROES”

For Glengormley nurse Linsey Sheerin, working through the pandemic was a surreal time but one she found extremely rewarding. It is International Year of the Nurse, but at the start of 2020 Linsey Sheerin wasn’t expecting any congratulations or praise for the job she loves.

ƒ Linsey Sheerin from Glengormley

Who would have believed that just a few months later, nurses and other NHS workers would be receiving rounds of applause on doorsteps across the nation? Mum-of-one Linsey from Glengormley, who is Service Manager at the Emergency Department of the Royal Victoria Hospital, has always enjoyed being a nurse. And she says she is proud to have been part of a team that worked full time under intense conditions during the pandemic. She explains: “If one good thing comes out of this, it is that nurses and health care professionals are getting the long overdue recognition they deserve. “I have never witnessed such dedication and teamwork and it makes me so proud.” Like all of us, it was in January when Linsey first began to hear rumours about the Covid-19 pandemic sweeping China. Towards the end of that month there were serious concerns that it was only a matter of time before it hit Northern Ireland. “We monitored the situation, but it didn’t

seem real until we saw it in Italy. At that point we knew we had to get ready. “We started to learn more about the virus, and we received training and took part in simulations. Everything swung into action very quickly. There are so many unsung heroes who worked round the clock to reconfigure the department to adhere to social distancing and to enable us to isolate people presenting with symptoms.” As the department geared up for the big changes about to happen, at home Linsey had to explain to her daughter Zoe that if things got bad, she might not be coming home for a long time. “At first there was such a sense of the unknown. No one knew what was going to happen. We were preparing for something, but we didn’t know what was going to happen. The waiting was hard, it made us all feel very anxious.

ƒ Linsey with her daughter Zoe and husband Neil 28 | Local Women Magazine

“I had to explain to my daughter that I might have to stay at the hospital. In work we all made preparations for that. No one knew if we would

have to sleep at the hospital or what was going to happen.” The anxiety experienced by the staff was also felt by patients. Many people attended hospital as they were convinced, they were displaying symptoms of Covid. “All the anxiety was heightened by having to get used to the full PPE that was now required. It’s very different working with colleagues in PPE as often you don’t even recognise them and communicating can be an issue. “Waiting for the storm to hit was tough but we were prepared. We got used to the new way of working. “Our team became closer and, in fact, we became closer with many of the other staff in the hospital. We became like a family. “Everyone pulled together and, although it was surreal, we got used to the new normal. “Right now, there is still a lot of work to do. We are busier than ever, and the work continues. “People can be reassured that if there is a second wave, we are ready. This time we will be even more prepared and can deal with whatever is thrown at us.”

“CARING DOESN’T FEEL LIKE WORK”

Rathfriland Domiciliary Care Worker, Susanne McCabe, has been working hard during the pandemic keeping her clients safe and now she is training to be a nurse. that everything was going to be okay.

Some people are born to be in a caring profession and Susanne McCabe from Rathfriland is a wonderful example of a true professional.

“Some of the older people were very anxious about what was going to happen. They were worried we weren’t going to come out to them anymore. I had to reassure them that we would be continuing with their care.

Having worked as a Domiciliary Care Worker throughout the pandemic, the 20-year-old is now planning on becoming a nurse. Susanne works in the community with elderly clients and those with physical and mental disabilities, delivering care plans.

ƒ Susanne and her family

However, she sees her role as more than just a job and has built relationships with her clients who she describes as “like a family.”

“There are changes of course. It takes longer to get ready to go into a house because you have to change completely into PPE. It cuts back on the time we have with our clients, but we have to stay safe “It was important that I did my best for my clients. Over the years I have grown so attached to many of them. I just want them to feel comfortable and not to worry.”

Susanne says: “I can honestly say I love my job. I wouldn’t want to do anything else.

Susanne’s work has inspired her to start studying for a nursing degree and she will be following in the footsteps of her mum Colleen who has been nursing throughout the crisis.

“Throughout the pandemic it’s been hard watching my friends all off on furlough while I have often worked seven days a week. But I don’t mind really. I l love what I do.”

But she intends to combine her work as a carer with her Open University degree.

When Susanne left school, she knew she wanted to go into a caring profession, but she didn’t want to go to university.

“I wouldn’t want to go to college full time, I want to continue working as I enjoy my job.

“I wanted to get started straight away. I found my job as a Domiciliary Care Worker and have never looked back. “Most days it doesn’t feel like a job. I visit lots of regular clients and I have built up an amazing relationship with many of them. I love helping and making people feel safe. It’s the perfect job for me.”

“It can be tough, but it is so rewarding. During the pandemic people have finally seen what carers like me do. We don’t get credit very often, so it was nice to be appreciated. “However, the work itself is so worthwhile that it is reward enough.”

But of course, Coronavirus has made Susanne’s job more difficult and she has had to adapt to lot of new safety measure to keep herself and her clients safe. Many of her clients are in vulnerable groups and so she has to wear PPE and received training on new safety protocols.

ƒ Susanne McCabe from Rathfriland

And, while she was anxious about the threat of the virus, she knew she had to reassure her clients

ƒ Susanne can’t wait for lockdown to end Local Women Magazine | 29

“I’M PRIVILEGED TO BE PART OF A FRONTLINE TEAM” Ballymoney nurse Colleen Morrison joined in the frontline battle against Covid-19 when she provided support to care homes.

If you had told Colleen Morrison at the start of the year that by April she would be working back on the frontline in a residential home, she wouldn’t have believed you. But for the dedicated Ballymoney Community Manager, the Covid-19 crisis has seen her move back into frontline nursing and, although it has been a tough time, she describes her new role as a ‘privilege’. Before the pandemic, the nurse of almost 40 years was working in a community management role, overseeing a team of health and social care professionals in the Ballymena and Antrim area. Although she found her job rewarding, it was a far cry from the busy days on the ward she remembered as a trainee nurse back in 1983. Colleen, 58, was able to use everything she had learned on the wards and community over the years, plus her extensive management experience, to play her part in the fight against Coronavirus in the care home sector. When it was revealed that care homes needed support to fight the pandemic, Colleen didn’t hesitate to volunteer herself. She explains: “I knew I needed to go into the homes myself. If I had an elderly relative, I would want to know that they were safe. It was important to see for myself what support the staff needed.” Mum-of-three Colleen organised a group of fellow health and social care professionals to go into local care homes to help support the staff through the unprecedented crisis. “I know the amazing work the carers in these care homes do. They have always gone above and beyond to look after their patients, but no one could have predicted what was about to happen. It was completely overwhelming. “I wanted to make sure we weren’t taking over; we needed to support their work and find new ways of working to keep staff and residents safe.” 30 | Local Women Magazine

ƒ Jessica and Emily with their mum Colleen. Jessica is a doctor working in a Covid Ward (right) and Emily is a chemical engineer (key worker - middle) working on respiratory drugs for a major pharmaceutical company (GSK.)

Over the past few weeks Colleen and her team have been working in various care homes throughout the area to offer help to staff who have been left to cope with a healthcare crisis that no one could have predicted. Her team including nurses, social workers, occupational therapists, psychology and mental health staff went into the homes to look at all aspects of care. “Basically, we wrapped a team round each home. Carers have a different job from nurses but we share the common bond of caring and compassion. Many of the carers regard their residents as family and they never hesitate to go above and beyond to look after them.” “During the Covid period it meant adopting new infection controls and protocols for both staff and patients.” “Although it has been years since I have been in frontline nursing, it was great to get back in and use my skills to help out. My team were just fantastic. It is a wonderful example of integrated working and an amazing team effort.” Colleen has the utmost respect for carers who have been tasked with a very difficult job over the past few weeks and months. “At no point did we take over, that wasn’t

ƒ Colleen Morrison from Ballymoney

ƒ Colleen’s yeldest daughter Kerry who is married with two boys Charlie and Harry. She is a medical secretary in Causeway Hospital.

our job. We were simply there to support. We had to help the carers adapt to a new normal and deal with the correct use of PPE and increased infection control. “I am so proud to be part of team that was able to help and do our bit. I feel very proud to be a nurse and it is so heartening see the good work people are doing. “I would like to reassure people that the situation is under control, and we are ready to go back into the care homes at any time should the situation arise. “It has been a tough few months but so worthwhile. Community care is a great place to work and I feel this situation has brought out the best in so many people.”

“I AM PROUD TO BE A NURSE”

Inishcarn nurse Patricia McDade’s working life was turned upside down as she set up a Covid Ward at Mid Ulster Hospital to help fight the pandemic. Managing the Covid Ward at Mid Ulster Hospital has given Patricia McDade a renewed pride in her profession and total appreciation of the wonderful colleagues who are part of her team.

ƒ Patricia with her daughters Kia and Dominique

Pre-pandemic mum-of-two Patricia from Iniscarn near Draperstown worked in management as a lead nurse at Mid Ulster Hospital and looked after a team of health care professionals as well as a 21-bed rehab ward. But in matter of days, Patricia’s working life was turned upside down as the hospital prepared for the Coronavirus pandemic. Patricia explains: “It started to gather pace around St Patrick’s Day. Obviously there had been lots of talk about the pandemic but around that time was when we knew things were going to change for us at Mid Ulster.

patient at all times.

“We needed to quickly convert the rehab ward into a Covid Ward. Everything needed stripped out and refitted within a matter of days. “It all happened so fast. The patients in rehab had to be fast tracked – thankfully most of them were able to return home and we had to get ready for something that we really couldn’t imagine. “While the refurbishments were being done, we had to carry out training programmes. Some of the people working with us had never worked on a ward before so we adopted a buddy scheme to help them bed in. “I can honestly say I have never seen such a dedicated team. Every single person working

ƒ Patricia with friends from her running club.

“Obviously with the restrictions on visitors we had to find ways of helping the patients keep connected with their families and we used iPads and Zoom calls so they could communicate. ƒ Patricia McDade from Iniscarn

on that ward was vital from domestics, porters, nurses and doctors. “Everyone pulled together so well, and nothing was too much trouble. It was a difficult time but there was something uplifting about seeing people working together for the good.” During the months of May and June, the Covid Ward at Mid Ulster became busy. And Patricia says it was teamwork that pulled them through those dark days. “We became like a family and I am delighted that we had so many success stories coming out of that ward. Covid is such a terrible illness. Everything happens so fast. A patient would be fine in the morning, maybe with just a loss of appetite. By teatime they would have gone down badly. It comes on so fast which means added pressure on staff who need to be with the

Every nurse does their best. We all think, ‘what if this patient was my mum?’ And it helps us to be the best we can.” Patricia says she is proud to be a nurse and honoured that she and her team were able to run the ward. However, as the situation improves, she says she would like to see the ward return to a rehab facility. “I am confident that if a second wave comes, we are ready. I feel well prepared. We were able to act very quickly last time so now we know exactly what needs done. “I had tremendous support from my senior management team in particular director Phil Hughes, A/D Karen Harvey and Wendy Longshawe and I can’t thank them enough. “Now, I would very much like to get back to normal and while the situation is not over, I would like to urge people to be calm and sensible. “We are in control now and I am proud to say that I am a small part of the team that helped.” Local Women Magazine | 31

“THE GREATEST CHALLENGE OF MY NURSING CAREER”

Staff Nurse at Altnagelvin’s Cardiology Ward, Lyndsey Nelis, has worked hard throughout the Covid-19 crisis keeping her patients safe. It was spring when Lyndsey Nelis from Derry realised that she was about to face the biggest challenge of her nursing career.

ƒ The rainbow of hope wall done by all the children of cardiology staff

As news of the Covid-19 pandemic spread across the nation, and in particular the dreadful news coming Italy where mortality rates were rocketing, it was clear this new virus was getting closer to home. Lyndsey says: “I knew it was only a matter of time before I was about to be fast tracked into the biggest challenge of my nursing career to date.” Working in an acute cardiology setting has its fair share of challenges on an average day, but Lyndsey says that what the ward experienced earlier this year was something completely different. It was a steep learning curve - they had no previous experience of Covid-19 or how to manage it, no way of knowing how quickly it was spreading, no previous experience of how to swab patients for Covid, but most importantly for Lyndsey and her colleagues, they had no previous experience of how to manage a cardiac arrest in this situation.

ƒ Lyndsey and husband Ronan

32 | Local Women Magazine

Thankfully the decision was made for all staff to take showers before and after work, wash their hair after every shift before going home and to change clothes and shoes before leaving the ward to help minimise the spread and everyone adhered to these new set of rules. As the situation unfolded, policies and procedures on the way to care for patients changed rapidly, sometimes on a daily basis, adding to the general stress on the ward. ƒ Lyndsey, Ronan and Dáirsaí. Patients were no longer allowed to have face Lyndsey explains: “Cardiac arrest is a scenario to face contact with family members which was which can be chaotic at the best of times and a another added pressure on staff. rapid response is essential for keeping a patient “Morale was low, and patients were frightened. alive or bringing them back to life. This scenario As a ward everyone worked together and now came with a lot of new challenges, on and protected each other to make the ward was a off the ward. safe environment for our patients. “There was a great fear, that even though I would be wearing PPE at work, I could still bring the “I could not be prouder of the cardiology team virus home to my family or pass it on to vulnerable I am part of. Behind every good team is a great leader and ours is Sister Marie McGrellis who members of the community. from day one made sure the ward had everything “At one point the option to leave my husband it needed to get through this pandemic, with and child and stay in temporary accommodation patient and staff safety her main goal. was suggested. At a time of such uncertainty, the last place I wanted to be was away from my “It feels great to say we have survived and if a nearest and dearest, but I didn’t want to make second wave is to come, we know our cardiology ward is ready to survive it once again.” them ill either.”

Claire McMullan BDS is a partner at Dental 32 with a special interest in Dental Implants

Now is the time to achieve the smile of your dreams Let the experts at Dental 32, Magherafelt get your dental health under control after lockdown so you can achieve the smile you have always dreamed off.

e are ready, prepared and so looking forward to seeing our patients and providing the service we love after lockdown! We have had lots of messages from patients who, during lockdown,

have been thinking about ﬁnally going ahead with the treatment they have always wanted and getting the smile of their dreams. Whether you are embarrassed by your smile, anxious about going to the dentist, or have a particular treatment in mind, here we will discuss what makes Dental 32 unique and why we are the right choice for you. WHAT DOES THIS MEAN FOR YOU?

YOU HAVE MADE THE RIGHT CHOICE At Dental 32 we have the unique advantage of being able to offer many different disciplines under one roof. Only in very exceptional circumstances do we need to refer patients for specialist treatment. This gives us the control of being able to ensure the most seamless treatment and best possible outcome for you. The range of treatment, experience, and expertise we can offer you ensures we can provide you with the healthiest, most aesthetic, and long-term dental care possible. •

Dental implants to improve your conﬁdence by permanently replacing missing teeth.

•

Discreet braces and orthodontics to correct any crookedness of your teeth.

•

Gum reshaping to improve the contour and appearance of your smile.

•

Natural cosmetic dentures that look exactly like your own natural teeth.

•

Tooth coloured ﬁllings and composite bonding.

•

Completely natural looking crowns and veneers.

•

Sedation if you are very anxious.

•

Dental hygiene treatments to get your teeth healthy, bright and in tip top condition!

•

Subtle facial aesthetic treatments using injectable anti-wrinkle and volumising treatments to freshen your look.

Because we are able to provide such a range of clinical skills and expertise within the practice, our patients beneﬁt from being able to have all their dental care provided by one team and in one place. You will be seeing faces you know and trust throughout your entire treatment and ongoing dental care. TESTIMONIALS Here is what one of our patients, Helen, had to say. “I am and always have been one of those people who dread going to the dentist. I know this stems from bad experiences from my childhood! I have always worked myself into a state before arriving, resulting in me being really tense and in tears while in the chair. NOT ANYMORE! I can honestly say that since going to Dental 32 I can now relax in that chair in the knowledge that I am in caring and talented hands. Not only have I got

Our aim is to provide you with a long-lasting smile and long-term oral health.

my smile back but my conﬁdence too! Thank you.” So, if you have been hesitating about taking your ﬁrst step to achieving the smile you’ve always wanted, take Helen’s advice: “Go for it! Honestly, do not give it a second thought. Gentle, caring, understanding, amazing!”

OPENING HOURS: MON, TUES & THURS: 8.30AM - 5.30PM | WED: 8.30AM - 8.00PM | FRI: 8.30AM - 2.00PM 32 RAINEY ST, MAGHERAFELT, BT45 5AQ T 028 7963 3435 | EMAIL: INFO@DENTAL32.CO.UK | WWW.DENTAL32.CO.UK

Local Women Magazine | 33

“YOUR CREATIVITY IS GENIUS” While we have been in lockdown, there has been an abundance of creativity. Paula Sweeney from Fabric World celebrates her customers’ magical makeover skills. By Paula Sweeney at Fabric World, Maydown

YOU CRAFTY AND CREATIVE PROJECTS

What a strange time for us all now as we emerge from lockdown and try to get back to some sort of normality - or the ‘new normal’ as we now call it. It’s been amazing to reopen the doors and welcome all my lovely customers back after lockdown. What has been even more fabulous is discovering what you were all up to during this incredible time. It has been months of interior transformations using the fabulous Frenchic that you all adore and your ‘before and after’ projects are mindblowingly creative. You have been painting everything in sight, from interior woodwork doors and skirtings to sweeping staircase treds, from quirky statement furniture to complete kitchen renovations. Your results have been amazing so I just have to share a few pics on your behalf. I think you will agree these are amazing!

BEFORE 34 | Local Women Magazine

AFTER

MY NEW PROJECT IS LIT! I too am dreaming of my next project where I’ll be transforming some aged wooden chandeliers in need of a lot of TLC into fab outdoor lighting for a quirky garden makeover. Here is the before picture – come back next month and see the finished results. Now the difficult decision, Which shades to choose?

HOW DOES YOUR GARDEN GROW?

The other thing you crafty people have been up to is complete garden transformations. With such good weather the outside has become your extended living area. I’ve seen the results in your pics. Outdoor living rooms complete with corner sofas constructed of pallets or concrete, finished off with cosy chunky water-resistant cushions and homemade firepits. Front doors the envy of all your neighbours in Dusky Blush, Wise Old Sage and After Midnight to name a few. You’re even painting your flowerpots, post boxes and letter boxes. Your creativity is genius! So, here are a few pics for inspiration.

Local Women Magazine | 35

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KERRY IS HELPING TO BRING DOWN BARRIERS Lurgan’s Kerry Anderson is working with charity ‘Beyond Skin’ which uses music, arts and new media to address racism and sectarianism.

By Maureen Coleman

s someone who believes passionately in equality, community relations and interaction between different cultures, Kerry Anderson knew she’d found the right fit with Beyond Skin when she went looking for a charity to volunteer with. A Masters student of conflict transformation and social justice at Queen’s University, the young Lurgan woman was inspired to devote her spare time to the Belfast-based organisation, which uses music, arts and new media as tools to address issues of racism and sectarianism. At school she’d been interested in humanitarianism but unsure about which path to take to lead her into charity work, she opted to study business and languages at Edinburgh Napier University. A short stint working in a restaurant proved unfulfilling, so she decided to follow her dream into non-governmental organisation (NGO) work by getting a foot on the rung of her chosen career ladder through volunteering. Beyond Skin was set up in January 2014 in response to the rise in racism and sectarianism influenced by the legacy of conflict. It designs and facilitates innovative music, arts and media projects that strengthen community relations, nurture peace processes, cultivate security and empower youth. Kerry began volunteering with the charity at the start of this year; her passion and potential was spotted by Beyond Skin’s founder Darren Ferguson and within weeks, Kerry had become a youth4peace ambassador. Beyond Skin are leading the #youth4peace

38 | Local Women Magazine

ƒ Kerry Anderson

ƒ Beyond Skin are leading the #youth4peace initiative in Northern Ireland as a member representative of UNOY (United Network of Young Peacebuilders), a network of youth peacebuilding organisations worldwide.

initiative in Northern Ireland as a member representative of UNOY (United Network of Young Peacebuilders), a network of youth peacebuilding organisations worldwide. “I’m really interested in helping other people, particularly refugees, which is why I wanted to study conflicts that create a refugee situation,” she says.

“Children are not born racist. It is learned. Education is therefore a massive part of helping young people become more open minded.”

“I read about Beyond Skin online and liked what they stood for and the fact they use music “Children are not born racist,” Kerry says. “It and the arts for peace building. I emailed them is learned. Education is therefore a massive and then in January of this year, I started to part of helping young people become more volunteer with them. open minded. “I was supposed to be going to the Hague for a “Rather than focus on just British history in United Nations conference in April but of course, schools, why not learn about global history, with the Covid-19 pandemic and lockdown, that imperialism and colonialism? Do not leave didn’t happen. those parts out. Use the Black Lives Matter “The people I’ve met through the charity are movement to discuss black activists like Rosa so positive and Darren is such an inspiration. Parks and Martin Luther King and the roles they The charity is connected with so many people, played in history. including refugees, so it’s a great fit for me. “All I was taught at school about Irish history There are so many projects going on and I’m was the famine. We weren’t even taught about enjoying every moment of it. It’s definitely the Troubles. The curriculum needs to change to helped me to make up my mind that I want to include different histories. Education is where work for an NGO.” it all starts.” One of the projects Kerry worked on recently Kerry says she struggles to understand how was Make Music Day UK, a 12-hour online music people can judge or mistreat others event featuring artists and collaborations from up simply because of the colour of the skin to 125 different countries across the globe. Kerry and is horrified that refugees are often co-hosted the Northern Ireland evening slot with dehumanised because of a label. She musician and peace activist Mark Smulian. wants to help break down barriers She’s a firm believer that education is key to and says labels and stereotypes are stamping out racism and is a keen supporter of wrong. the Black Lives Matter movement. According to “That’s why I love Beyond Kerry, who also volunteers for Storehouse, which Skin. The charity sees the fights food poverty, the schools’ curriculum needs person, not a label,” to be updated to include the stories and histories she says. “When of other races and cultures.

I see racist comments on social media, I’m horrified. I really don’t understand racism. I think a lot of people though are beginning to realise their privilege and the BLM movement has certainly made people rethink things. “Maybe it’s a generational thing too, in part, at least. There are some older people on my social media and no matter how hard I try to engage them in conversation, they don’t want to talk but that doesn’t apply to all of them, of course. Those who don’t want to engage in discussion probably weren’t taught about different cultures and races at school. “I think travel plays a part too. If people live in smaller towns and haven’t seen much of the world, they tend to be more closed off to other cultures and races. When you travel, it broadens the mind and introduces you to different cultures.” Kerry says she would love to work for an organisation that works with people fleeing war-torn countries and would especially like to work in a refugee camp. “We know that refugees have basic needs like food and shelter but I’d like to work on more social needs like music and the arts,” she says. “That’s something I’d be very interested in doing. They’re just people like us after all. They deserve to have the same things in life that we have. “Volunteering with Beyond Skin has opened my eyes to how important music and the arts are in bringing people together and bringing down barriers.” ƒ Kerry is volunteering with Beyond Skin to help address racism and sectarianism Local Women Magazine | 39

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JOIN RICH GIRLS TRADE

“KNOW YOUR WORTH”

Do you dream of making money, gaining confidence, and learning a new skill? Niamh Loughrey has a business plan to get you started.

hen Niamh Loughrey failed her GCSE maths first time round – she never would have guessed that in a few

years’ time she would be confidently making money trading foreign currencies online. With no confidence in her maths skills, Niamh from Strabane didn’t think she would be able to get involved in the financial world. However with the ever growing digital era it became possible. Niamh was always filled with wonderment and ambition and dreamed of becoming a successful businessswoman. Rich Girls Trade “Know Your Worth” Remarkable, Inspirational, Coaching, Celebrating and Helping one another - cultivating relationships with one another to honour the promises we made to ourselves as young girls. Now as a business partner, of Rich Girls Trade “Know Your Worth”, Niamh makes money online by trading other countries’ economies. She buys and sells currency, gold, silver, oil and bitcoin -whenever she wants wherever she wants. “We are more than Rich Girls Trade as we trade our kindness and pure love so that women everywhere can win bigger than they have ever won before!” she says. Niamh has gained new skills and confidence, travelled the world, and made new friends and she has successful mentors.

of mind to know that I have multiple revenue

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money and wealth and be a part of the financial world. “Rich Girls Trade “Know Your Worth” will teach you everything you need to know. You don’t need previous experience and you don’t need to be good at maths.” Niamh says that she has learned so much since

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Worth” and believes the skills she has learned are

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women to become the best version of themselves and of course – make money and multiply it! Isn’t that sexy? For a small initial fee, you sign up and are taught everything you need to know to start trading from the platform. Niamh will mentor and coach you to develop the skills required for your new bankability and brilliance – which very quickly becomes a part time job or even a full time job if you’ve dreamed of escaping the 9 to 5. Niamh says: “I would love other women to become involved and get inspired. I never would have thought about getting involved in the financial world. It seemed something alien to me. As women we are often scared to talk about money and wealth, but we shouldn’t be. Now I am perfectly comfortable trading online and I really enjoy it. “In these days of uncertainly it gives me peace

She has travelled to America to conventions to learn more about trading and she loves the focus on education, mentorship, positive thinking and wealth building skills.

“I feel confident and I have a very positive outlook on life. I believe you need to have mentors and positive people around you to be a success.” Niamh has worked in the fitness industry for many years – even winning championships and gaining her WBFF Pro Athlete. And she likens her trading to fitness. “It is very much a case of what you put in you will get back out. You have to put the work in, but the results are great. Just like if you work hard at the gym you tone up and gain strength. “Like the gym, people often feel daunted getting started but, if I can do it, so can you.

“Most of us waste so much time online on social

“I think it is something that all women should

media, scrolling and flicking. Imagine you used

learn. It is so interesting and so relevant to the

that time working on your trading app, making

times we are living in. It is something you can do

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yourself or as a family.

only be making small amounts at first, but it soon accumulates as you learn the skill. “Rather than watching videos of cats, you could be online watching motivational speakers from Rich Girls Trade “Know Your Worth” and becoming financially educated. I have learned so much and my mindset is constantly growing as it expands

“Not only will you make money, but you will see your confidence grow and change your mindset. Give it a go! To get involved in Rich Girls Trade “Know Your Worth” check us out https://richgirlstrade.wixsite. com/forex

with knowledge. That’s why I’m so passsionate

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email: niamhloughreyinfo@gmail.com or

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Telephone: 07592 684 281. Local Women Magazine | 41

FEELING HAPPY,

STAYING SAFE

It’s back to business for Blades & Beauty - and owner Catriona Channing is drawing on her former career working in a hospital to ensure her customers stay safe. Hello Local Women readers, I am so delighted to finally be allowed to open my salon again. It is a great time and I will get to see all my staff and our customers again.

incredibly grateful for it.

Before I opened Blades & Beauty, I worked in a hospital environment, and being trained in that industry has made me more self-assured with opening my It is a time of mixed emotions as it is a salon during this time of change. My new salon environment that we have to dual work background combined has definitely made me more confident adapt to. about reopening. During the lockdown period I continued to move forward, trying to anticipate what The salon has been refurbished giving it new requirements would be needed for a more minimalistic look, new sunbeds have been installed, along with new the impending government guidelines. backwash area and individual I reflected back to the time waiting rooms. when my mother owned In addition to a salon and I was an government guidelines, apprentice at a local Blades & Beauty will be salon many years ago. enforcing a two-metre Unfortunately, I didn’t distance rule until pursue beauty then, the end of July where but ironically years possible. later here I am and I’m All staff will have essential PPE and more. Masks will be provided to customers when needed, as this will be an essential requirement to receive a treatment at Blades & Beauty. My customers are fortunate enough that the salon has the capacity to facilitate clients booked in for a longer treatment, like hair colours. They will be allocated their own waiting room to relax in while their colour develops. Restrictions are in place for beauty treatments, please check our social media, or website for regular updates. Ensuring everyone feels happy and safe within the salon is my main goal when we open our doors. See you all soon. Lots of love

25 Antrim Business Park, Randalstown Road, Antrim, BT41 4LD T: 028 9446 4434 | E: blades&beauty@gmail.com bladesandbeauty 42 | Local Women Magazine

bladesandbeauty

www.bladesandbeauty.co.uk

FA S H I O N | P E T | G I F T S

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MONDAY TO SATURDAY 9.00AM - 5.30PM (CLOSED SUNDAY) We have returned to our full opening hours with social distancing precautions in place for the protection of customers and staff.

38-44 MAIN STREET, BALLYMONEY TEL: 028 2766 3513

TREAT YOURSELF TO A 5-STAR BREAK AT THE CULLODEN ESTATE & SPA

Enjoy a luxuropis overnight escape to the Culloden Estate & Spa from Friday 17th July. This magnificent hotel is just six miles from Belfast and boasts stunning views over Belfast Lough and across County Antrim. The Culloden stands in 12 acres of beautiful secluded gardens and woodland and offers a fabulous range of dining options including Vespers Restaurant serving modern cuisine using only the finest and freshest local ingredients; The Lough Bar offering light snacks and the hotel’s famous decadent Afternoon Tea and the Cultra Inn, a cosy bar and bistro which nestles within the Estate and is perfect for a tasty lunch, evening meal or pint by the fireside. This summer, the Culloden will be home to the Jawbox Mobile Bar, which will be located on the lawn outside the Cultra Inn serving a delightful selection of Gin serves, wine and beer in the sunshine. Enjoy an overnight stay at the Culloden Estate & Spa with Full Irish Breakfast from only £105pps. Stay for 2+ nights and get £15 off per day or stay for 3+ nights and get £20 off per day.* For further information or to book go to www.hastingshotels.com or call 028 9042 1066. *Terms and conditions apply. Subject to availability. Due to government restrictions the Spa & Health Club will remain closed until permitted to reopen by government guidance.

Local Women Magazine | 43

“Lockdown affected my mental health” Quarantine has been tough, but for those who had to completely shield because of autoimmune conditions, the situation was almost unbearable. Castlewellan mum Vicki Clarke tells Local Women how her mental and physical health deteriorated. By Maureen Coleman

ƒ Vicki and Calum

hen Castlewellan mum-ofone Vicki Clarke was told she had to shield at the start of lockdown, it brought back terrible memories of the day she was diagnosed with two autoimmune conditions; systemic lupus erythematosus (SLE) and sarcoidosis. It’s rare for a person to receive such a debilitating double diagnosis and Vicki’s life was turned upside down. An active, sociable person, she had just given birth to son Calum 18 months previously and was also coping with the breakdown of her marriage when doctors told her the news. SLE affects multiple organs and tissues at the same time including heart, skin, joints, kidneys, liver and lungs. Sarcoidosis is another autoimmune disease, where inflammatory cells collect and form nodules in various tissues all over the body. The double whammy meant that Vicki, who lives outside Castlewellan with her five-yearold son Calum, lost some of her independence but was able to continue working for the family’s festive lighting company. At times it was a struggle though, particularly as a single parent, and there were occasions she felt isolated and low. The onset of lock-down dragged up some of those negative associations again as she and Calum were forced to cocoon at home, cut off from her family and friends. “Having to shield has been tough for both Calum and me but given that Covid attacks the lungs and that I’m on a lot of medication and autoimmune suppressants, I knew from the start that I’d have to shield,” Vicki says. 44 | Local Women Magazine

“It was just me and my son Calum indoors, under complete lockdown for eight weeks. I could feel my mental health deteriorating.”

“It was frightening. All I could think was that I had to protect myself and my son, to keep him with me at all times. Calum’s an only child but he thrives on interaction with other children. And he goes and visits his dad three times a week. None of this could happen through lockdown and I really suffered from major mummy guilt.

apps like House Party, she and Calum decided to venture outdoors. “I have a garden but it’s not that big,” Vicki says. “However, we’re lucky enough because we live in the middle of nowhere and know various routes into Castlewellan Forest Park.

“It wasn’t fair on Calum to keep him cooped up indoors so we started to go out “I felt annoyed with myself that I wasn’t for walks, super early in the morning or late a ‘normal’ person but that I had these in the evening. That definitely helped. conditions which meant that if I got “We were supposed to be going on holidays Covid-19, it could take me two months to in July but when I cancelled those plans, I get over it. bought him a playhouse for the garden. “My anxiety levels really went up. I had “But no matter what I did, I still felt guilty, to stop contact with everyone. I’m used emotional and exhausted all the time and to interacting with adults on a daily basis genuinely thought I was the worst mummy.” through my job but that all stopped too. It was just me and Calum indoors, under One of Vicki’s friends realised she was complete lock-down for eight weeks. I could struggling and rallied round, organising feel my mental health deteriorating and it pampering gifts. Friends arrived with reminded me of what it had been like when flowers, chocolate, wine and words of I was told I had SLE and sarcoidosis.” support, which meant the world to her. The Vicki’s daily routine changed dramatically in lock-down as she found herself homeschooling, trying to provide a full-time canteen of snacks and meals and being ‘supermummy’ to her young son. Unable to go out, she nominated her brother as her designated shopper. When the groceries arrived, she washed them down thoroughly and spent hours scrubbing floors and door handles, disinfecting every surface. Exhausted and stressed, Vicki broke out in rashes and eventually had to go and seek advice.

value off family and friendship is something she’ll never taken for granted again. “During lock-down, although it was so tough, I realised I’m really quite blessed with how many people I have around me,” she says. “It was so lovely being able to see my mum and dad again, social distancing in the garden. In my latest shielding letter, I’ve been told that from July 31 I can return to work and form a social bubble too.

“It’s good, of course, that restrictions are lifting for those of us who are shielding but “I was so sick one day, Calum offered to I still feel some trepidation about going out fetch me a blanket so we could just cuddle there again.” up on the sofa and watch a movie,” she says. A self-confessed shopaholic, Vicki says she “It was heart-breaking. is looking forward to hitting the boutiques “When the rashes got bad, I had to go and again, although she’s not quite sure when see my consultant. I was petrified going into that will be. And she’s excited at the prospect the hospital. I had to drop Calum off with of a day at the beauty and hair salon, having an aunt who’s been shielding too. That was her tresses sorted out as well as a manicure. anxiety inducing.” “I love a good pampering session and Vicki says she was often sick when she because I like to get dressed up to go out, no was younger but when she fell pregnant one would ever think looking at me that I’m with Calum, she was a ‘proper glower’. But sick,” she says. after a while, her body went into shutdown “During lockdown we’ve had a sticker on mode and she began losing hair and breaking out in rashes. Since then she’s the door to alert people that someone in the endured five cancer scares, a collapsed house has a weakened immune system. My lung and has had to learn how to live with neighbours thought that Calum had asthma. They had no idea it was me. autoimmune conditions. It’s been a tough few years for the 34-year-old and life in lockdown was just another obstacle she was forced to face. But after weeks of being stuck indoors, only seeing loved ones via Facetime or

“That’s the thing with autoimmune conditions. On the outside you can look healthy even during a flare up. That’s why it’s so important to me to try and raise some awareness around SLE and sarcoidosis.”

ƒ Vicki and Calum were on their own for lockdown

FACTFILE

• Lupus and sarcoidosis are known for their intermittent nature of exacerbations. There are periods when the patient is free of symptoms (remission) followed by severe flare-ups (exacerbations). There is no fixed duration of either the remission or exacerbation. Sarcoidosis is thought to be a reaction to an erstwhile infection which continues despite the infection being over. Genetics play an important role in both. • Symptoms of lupus can be seen in all the systems it affects. In the skin we can see disc-shaped rashes, butterfly rash on nose and cheeks, hairfall, ulcers in mouth/nose/ vagina. It produces joint pains of the small joints of hands like knuckles, wrists with swelling and redness. Deformities of joints are rare. It causes anaemia and lowers platelet and white blood cell count of blood. It may cause inflammation of the linings of the heart like pericarditis, endocarditis or myocarditis. In the lungs it can cause inflammation of lungs’ covering called pleuritis, accumulation of fluid in lungs called effusion, haemorrhage into lungs, and diffuse inflammation of lung tissue. It can damage the kidneys leading to loss of protein and blood in urine. • Sarcoidosis produces symptoms wherever the nodules of the cells are formed. Liver, lungs, skin, eyes, brain, heart and blood may be affected. Lungs are affected most often having nodules and progressive breathlessness due to widespread inflammation within lung tissue. Enlargement of lymph nodes, inflammation of layers of eye called uveitis, damage to heart valves, anaemia and spleen enlargement, pain in peripheral nerves, patchy hair fall, and dry mouth are all manifestations from the other systems it affects. Joints and kidneys are rarely affected unlike lupus.

Local Women Magazine | 45

VOLUNTEER FOR CHILDLINE

With a massive increase in children needing help, Service Manager Mairead Monds is urging people to volunteer to help keep Childline running.

n Armagh woman who runs Childline Belfast is urging more volunteers to give up their time to help keep the NSPCC-run

ƒ Mairead Monds

service running. Mairead Monds, who now lives in Belfast, also revealed that across the UK, from January 10 to May 10, 2020, Childline delivered 6,938 counselling sessions to children and young people who have got in touch about coronavirus. The service manager said: “The 24/7 news cycle about coronavirus is causing huge worry and anxiety in young people – particularly those who are already coping with many other issues in their lives. “Childline provides an essential service to vulnerable children, some of whom may be in a life-threatening situation, which is why our staﬀ and volunteers are working tirelessly to keep Childline running. “While we are all facing events unprecedented in modern time keeping children safe and providing them with a space to talk about their concerns is our number one priority.” She also explained what it was like working on the vital service at the height of the pandemic where her team were dealing with children and young people getting in touch on the phone and online with their worries and fears. Mairead said: “Personally, it was lovely to have a routine during the peak of pandemic and it was also great to know that we were there for children and young people at times when they were afraid and frightened and needed a reassuring ear. “It was heartening how the staﬀ team all

Mairead, who has been with Childline for 16

so appreciated. But as we have more and more

years, also revealed a key moment which her team

volunteers returning, we still need people who are

had to deal with recently.

available to come into the base as we have an

She added: “I can recall one young person who was living with a violent parent and the situation meant the child was totally exposed. “There was no school for the child to escape to

urgent need for volunteers.” And she also has put out an urgent call for more people of all ages and all backgrounds to consider joining their ranks.

and because there were younger siblings in the

She added: “Anyone considering volunteering

household too. We worked with that young person

can rest assured that we have strict social

who then allowed us to seek help for them and their siblings. “Some young people found the change due to lockdown hard to cope with in terms of the school stress and exam stress it did decrease.

distancing measures in place, a strict cleaning regime and plenty of hand sanitisers. “We have a new training groups starting in September and that will be done with social distancing. People should consider volunteering with Childline for a number of reasons – it’s a great

pulled together and worked to ensure that our

“For some young people they are competing with

service didn’t close. That was a testament to their

parents and other children in the household to get

dedication to Childline.

access to tablets or laptops so that’s diﬃcult. Some

as they want to give something back or for career

young people were very distressed at not being

progression. We have people from all sorts of

able to complete their schoolwork.”

backgrounds – from dentists to businesspeople.

“We were granted key worker status by the Northern Ireland Executive and this was so

social outlet for people. Some people volunteer

And Mairead also paid tribute to her team of

“We also have a lot of younger people who

children needed us and, in many ways, needed us

volunteers who work alongside staﬀ supervisors at

are still studying volunteering with us. It’s a great

more during lockdown.

the base.

opportunity for people and it’s a real give and take

important to us. We also realised how much

“Kids who had poor mental health before

She explained: “We had volunteers who had

lockdown were then cut oﬀ from their social

to shield themselves or relations but had several

connections and that increased their issues.”

still giving us two or three shifts a week. That was

46 | Local Women Magazine

relationship.” If you are interested in volunteering for Childline please email heather.cardosi@nspcc.org.uk

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his summer is certainly shaping up to be out of the ordinary and it looks like we’re swapping the Costa del Sol for the Costa del Causeway, Coast and Glens (Fingers crossed we get another fabulous spell of weather)! As lockdown continues to ease slowly but surely, we continue to look forward to nights where we can go out with loved ones and grab a bite to eat all glammed up from head to toe. Here at McCloys, we have all the products you need on our shelves to make this transformation happen!

We’re stockists of some of the hottest beauty products around, such as the Polished London teeth whitening products, the Voduz hairstyling products and the new ‘Mouth Off!’ Lipstick collection from Oh My Glam. Over recent months we have installed both L’Oréal and Maybelline cosmetics stands and have gorgeous eyelashes and false nails from SOSU to complete your look for any outing. Back in January, Clarins launched their two newest skincare products, the Bright Plus

Serum which targets dark spots and the Plant Gold Oil Emulsion. Plant Gold is of 100% natural origin, which powerfully combines the iconic Blue Orchid Treatment Oil and a melting emulsion which results in a supple, radiant and youthful complexion.

48 | Local Women Magazine

We are super excited to announce the arrival of the gorgeous initial necklaces and pendants from the Italian jewellery brand Rebecca, to add to our range of other timeless pieces from their collection. Available in both silver and rose gold, this jewellery has already proven to be a hit with ladies of all ages and we are constantly expanding our Rebecca range so keep your eyes peeled on our social media pages! Are you a fan of the wonderful world of Nomination Italy yet? These one-of-a-kind composable Charms are a must have, and

lately a certain theme of charm has been flying off our trays. You’ve guessed it… RAINBOWS! Remember this challenging period in your life with one of these colourful charms which represent a symbol of hope. You can also treat yourself as well as a friend with charms from the #oneformeoneforyou collection, perhaps representing being able to keep in contact with each other from afar. You are welcome to call in with us to browse through our extensive trays, or if you’re from a little further afield we are also still offering free postage on Nomination charms throughout the UK, just give us a call on either 02829540247 or 07554927370 for any charm enquiries.

Personal Making it

Personal shopping experience now available

We all know that the sun’s UVA and UVB rays are harmful for your skin, so why not fake it this summer? We stock a wide range of tanning products, including Vita Liberata, Bellamianta and Dripping Gold by SOSU. If you can’t resist lounging in the garden sunshine this summer, you should certainly protect your skin with suncreams, such as Clarins, La Roche-Posay or Garnier!

• Birthday presents • Thank you presents • Love you presents

It goes without saying that things have changed quite a lot from the last time we featured a few months ago in Local Women and we have been continuously adapting our shop throughout these challenging times. We are now so happy to have our Personalised Gift Shopping Service up and running on Whatsapp. You can contact us through Whatsapp on 07554927370 and we

Contact our team on WhatsApp

075 5492 7370

will be able to assist you. You are also welcome to pop in to the store, where social distancing and hygiene measures are in place. We’re also working extremely hard on building a website at the moment so keep an eye out for it in the future. One last thing, don’t forget that our outstanding staff will beautifully wrap your gifts, free of charge!

Our final message to you this July is stay safe, think local, support local and remember to keep your distance. We will always be here to welcome you at McCloys Kilrea!

Beautifully Gift Wrapped We will let you know when your gift is ready for collection Everyday essentials too....

1 Maghera Street, Kilrea, BT51 5QL

Tel: 028 29540247

Find us on Facebook/ mccloyskilrea

Find us on Instagram @mccloyskilrea

Find us on Facebook/ mccloyskilrea

Find us on Instagram @mccloyskilrea Local Women Magazine | 49

SUPPORT LOCAL & MAKE SOMEONE SMILE WITH A CAUSEWAY COAST AND GLENS GIFT CARD

As we move through the recovery phase of the pandemic, the to your chosen recipient – and there’s never been a better time to Causeway Coast & Glens Gift Card is a great way to support local buy as all Gift Cards come with free 1st Class delivery. businesses as we all get familiar with the new ‘normal’. If you’re a business owner and would like to get involved with the The Gift Card can be spent in over 180 registered outlets, making it scheme please contact catrina.mcneill@causewaycoastandglens. gov.uk for further information. a great present for any occasion. It’s easy to purchase online at www.causewaycoastandglensgiftcard.co.uk, easy to use and helps to ensure that your money is spent locally. It has been a tough few months for everyone but with shops and hospitality providers starting to reopen in the Borough, it has never been more important to help our local economy by shopping local and supporting the shops and businesses in our towns and villages. The Causeway Coast and Glens Gift Card makes the perfect present because it offers so much choice and can be redeemed in multiple outlets. From jewellers to hotels, clothes shops to cafes, activity attractions and much more, it’s a perfect way to mark any occasion or simply say ‘Thank You’ to someone special while supporting local businesses. Check out www.causewaycoastandglensgiftcard.co.uk for a full list of all participating outlets across Causeway Coast and Glens. Your Gift Card can be personalised and delivered to you or directly

The Causeway Coast and Glens Gift Card is available now.

REDEEMABLE IN PARTICIPATING LOCAL OUTLETS

Food & Drink | Shopping | Leisure | Health & Beauty www.causewaycoastandglensgiftcard.co.uk 50 | Local Women Magazine

The Diamond, Coleraine July 11th | July 25th | August 8th | August 29th causewaycoastandglens.gov.uk

SPRING IN TO SUMMER AT THE SLIEVE DONARD RESORT & SPA

Nestled at the foot of the Mountains of Mourne, the Slieve Donard Resort and Spa in Newcastle stands in six acres of immaculate private grounds. A golden strand of beach borders one side while the mighty Royal County Down Golf Links frames the other. This lovingly maintained Victorian hotel is home to one of Europe’s finest resort Spas. There’s lots of places to go walking and exploring nearby including Tollymore Forest Park, Silent Valley, Castlewellan Country Park and Murlough Bay Nature Reserve. The hotel boasts 180 luxurious bedrooms, including six magnificent Suites, many of which have stunning panoramic views over the Mountains of Mourne and County Down Coastline.

The Slieve Donard Resort offers a fabulous choice of dining options including relaxed cuisine in the Percy French, fine dining in the Oak Restaurant, light snacks in the Lighthouse Lounge and delectable Afternoon Tea. Enjoy an overnight stay at Slieve Donard Resort & Spa with Full Irish Breakfast from only £80pps from Friday 3rd July. Stay 2+ nights and get £10 off per day, stay 3+ nights and get £20 off per day, stay 5+ nights and get £25 off per day and stay 7+ nights and get £30 off per day. For further information or to book go to www.hastingshotels.com or call 028 4372 1066.

*Terms and conditions apply. Subject to availability. Due to government restrictions, the Spa & Health Club will remain closed until permitted to reopen by government guidance.

Local Women Magazine | 51

A city pad with garden retreat and space to work

omeware buyer Jayne Stewart has an eye for the visual. With a demanding job in retail, necessitating constant travel, and a need to work from home regularly, Jayne embarked on a project in 2018 to reconfigure her home to give her the extra space she needed to fit a home office, an extra bedroom, a walk in shower and allow her to completely change her garden area.

Jayne Stewart made great use of the space gained from removing the oil tank.

Purchasing her home in 2007 Jayne’s house sits on a corner site in a development with passing traffic. When she bought the house a large driveway dominated the outdoor area leaving very little garden space, and what was there, was heavily overlooked by the house at the back. With big ambitions and a passion for design she began to rethink the space she had available and the true potential of her home. “It all started with natural gas.” She said. “I knew that natural gas was available and that by installing it I could get rid of water tanks, pipework and boilers allowing me to reclaim much needed space. I asked an installer to come out and provide me with a quote. At £2k I figured the price wasn’t too bad especially as I had every intention of staying in my home long term. I was even offered the opportunity of spreading the cost over a year making it an easy choice.” Installing gas couldn’t have been easier. The installer was in and out in a day taking my oil tank and water cylinders and boiler away and leaving me with one sleek box which allowed me to control my new heating system and firmus energy made it super easy to get connected. Then I got stuck in to improving my home.”

was much cleaner. I fenced in the area I had available and extended it into the driveway reconfiguring it so that the space worked better, added decking and then painted it up. I planted bamboo cane which not only gives me privacy but a beautiful sound with the breeze flows through it. Then I added raised beds for planting and even added a bird nest.” The removal of the water tank and pipes enabled Jayne to convert her attic to a home office.

My ambition was to create a separate home office in a contained space where I could keep files and folders and home paperwork. I began to look at my attic as a great place for this, and a chat with an architect, confirmed I had the head room to do the job properly. Working to a tight budget I inserted an unobtrusive staircase into a third bedroom to give me access to the third floor, then it was a matter of replastering and painting. This space now houses a fully functional office, complete with a printer, filing cabinets and space for all my work and home paperwork. I was also able to build in extra overspill storage space for little used items which allows me to keep clutter away from the rest of the house. Importantly for me, as I often work from home, it means I can keep my work and downtime separate. Once I come down the having a walk in shower has made her life easier. stairs, I’ve walked out of work. And because it’s on another floor I don’t see the office from the But the home improvement didn’t stop there. Last year her focus was to create a private rest of the house. Perfect! Jayne simultaneously reconfigured her outdoor sanctuary out of fairly limited space in bathroom adding a walk in shower to the space her outdoor area.

Solar lighting, outdoor mirrors, a fairly inexpensive table and chairs, a built in barbecue and outdoor work surfaces all have added to the functionality of the space and helped Jayne give the area a beautiful ambience at night. She says: “I’m really pleased with it. Despite only being 30 square feet the area is quite cool and friends and family tell me they like hanging out there day and night. It must be alright, two birds have even decided to make it their summer home and have nested there!” And in terms of budget? Jayne says: “I didn’t have a huge budget for the improvements even the attic conversion! I’m pretty good with a drill and ikea isn’t too far away. But the money I have invested, has made a real difference to the way I live. It’s made my life easier. With a place for everything I feel more in control and I really love hanging out at home. I had my house valued recently and evidently I’ve made the money invested back three-fold so I’m pretty happy with that!

To date, over 100,000 customers have connected to natural gas with firmus energy and are enjoying the benefits that natural gas brings - from constant hot water, to more space in the garden, more efficient boilers to simply being a better choice for the environment. Homes and businesses interested in making the switch to firmus energy natural gas can find out more by calling 0330 024 9000 or and with family and friends staying often, She says: “With the oil tank gone the space visiting www.firmusenergy.co.uk 52 | Local Women Magazine

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Local Women Magazine | 53

BAR AND RESTAURANT OPENING 10TH JULY 2020 rabbithotel.com

THE LESSONS LEARNT…FROM MUM Castlederg’s Johann Muldoon tells Local Women how the unwavering support she received from her mum Patricia set her on the road to success and inspired her to set up an online forum where women can support each other.

By Lisa Smyth

hey say there is nothing like a mother’s love.

And that is certainly true for the bond between Johann Muldoon and her mum, Patricia. Growing up in Castlederg, Johann was bullied by her classmates and even picked on by her teachers and through it all, Patricia was her biggest champion. When Johann was nine, Patricia found the money to pay for her to attend Omagh Academy – setting her on the path to happiness and success. Over the years, Johann has gone on to prove her doubters wrong and she now juggles her time between raising her three children and taking her Moneymore-based business to a global level. Despite how busy she is, however, Johann is now channelling her efforts into setting up a charity aimed at helping and empowering women – and unsurprisingly the inspiration for Platform NI is Patricia. She said: “My mum was such a big influence on me, she was a community psychiatric nurse and she spent her life helping people. “When I was small, she used to take me out to work with her and she would always explain to me that you should never judge anyone. “She had unfaltering confidence in me, unfaltering loyalty to me. “I remember going to a cross country race event when I was 12 and I hated cross country, I’m more of a sprinter, I prefer fast results.

“She said to me, ‘someone has to come first, and it might be you’, and that’s always stuck with me. 56 | Local Women Magazine

ƒ Johann became the first woman in Northern Ireland to receive an MBE for architecture

“Everything I’ve done since then; I’ve always thought about what she said to me.” Tragically, Patricia died when she was just 55 years old, and Johann has felt her loss every day since then. “It was sudden, she had breast cancer when she was 42 but she had recovered from it and it had never come back,” continued Johann, mum to Conn (5), Erin (4) and two-year-old Jack. “However, it was oestrogen dependent and they removed her ovaries and her womb, and she went through the menopause very quickly as a result. “After that she developed epilepsy, it caused quite a few problems, she also had vertigo.

ƒ Johann is constantly inspired by her mum

“Within three months it was the largest private group of its kind in the country and now has over 8,000 members.”

“She was on medication for the epilepsy as it was quite severe and then she had a seizure in her sleep and that’s when she passed away.

So, she started to work towards launching Platform NI.

“It was horrendous, it was the thing I always feared because she was always my safety blanket, when things went wrong, she fixed them, she made things better even just by talking about them.

Johann continued: “I’ve been involved in many groups myself over the years, but there were none that fitted across the board, for those retired, stay at home, business people, professionals, there were all quite specific, but I wanted to give a voice to all women irrelevant of their situation.

“I still feel the loss now, it’s always there, I constantly think about her in some way or another. “It’s not in a negative way, I’m not sitting around crying, but I’m aware of the loss and what impact she had on my life.” Johann knew that she wanted to do something to honour her mum, but it wasn’t until the death of a dear friend in September last year that she began to put her plans into action. “I went to see her in Omagh Hospital, and we spent time together talking about our lives,” said Johann. “We’d had great fun with each other over the years, we had great stories that will never be told. “When we were talking, she mentioned ƒ Johann is on a mission to help other women

“The stories which have been shared and the positivity which the group has created, down completely to the women within it, led me to about how I spoke at my mum’s funeral and establish the charity.” she said I could have such great influence It has a number of objectives – in particular, than I think possible. Johann is keen to address issues relating to “She said it because even though my heart was childcare, retraining, and mental health and breaking, I was able to get up and speak from the well-being. heart about my mum. “I’m looking forward to seeing change happen “I’d never thought about it in that way and then and being part of the process. when I left, I knew it was the last time I would “I’m working with a number of other women, see her, and I was walking out of the hospital and who are successful, who represent different I was so upset. groups of women, and we’re working to develop “I was thinking about her and my mum, these befriending and support groups. two, wonderful women, who had achieved such “One of them is Maureen Owens, who has wonderful things in their lives, and their stories were being lost, no-one would know how great worked and run two businesses and is also an administrator for Families Moving On, set up they were. after the Omagh bomb. “It was then that I decided I was going to “They are all amazing women and they’re do something, and I went home and set up a committed to making a difference. Facebook page called ‘‘The lessons learnt’. ƒ Castlederg woman Patricia Muldoon

“It’s such an exciting time and I’m really excited “I wanted to set up a forum where women could lift each other up, where they could speak about what we will be able to achieve. honestly and support each other. “People have been saying to me I must be mad “I have always written things down and I because of all the work it’s taking, because I started posting bits and pieces and learning more already have my business and the kids, but I love about Facebook and quite quickly the group proving people wrong. started taking off.”

“It’s even more exciting because it’s a legacy to In fact, Johann was overwhelmed by the success my mum and everything she did for me. of the page, which she said demonstrates the “My job as an architect is about legacy, having unmet need for women across Northern Ireland. children is about legacy and now, so is the charity.” Local Women Magazine | 57

Established since 2000

WELCOME BACK TO PORTSTEWART FAMILY DENTAL What we are doing to keep you and our team safe. 10.

We are excited to have the opportunity to welcome you back! Our practice has always utilised personal protective equipment (PPE) that has exceeded all the RQIA guidelines, however, in light of the Covid-19 Pandemic, we have instituted additional guidelines and protocols to ensure your safety.

From Monday, June 29, we have been allowed to see patients requiring non aerosol generating procedures. Then from July 20, we will be allowed to perform aerosol generating procedures, however if all the necessary PPE is in place this can be fast tracked to the beginning of July. We will be contacting all patients that had outstanding treatments prior to the lockdown and also any that required emergency treatments during the lockdown. This may take a little time to work through, so please be patient. You will see many changes, including new ways of arranging your appointments. First, you will be contacted 48-72 hours prior to your appointment via phone, or email and asked a set of health-related questions. It is required that we complete this questionnaire prior to your appointment. We will have to reschedule your appointment if we are unable to complete this step. Below is a list of some of the enhanced precautions we have taken to protect you in addition to extensive team training on infection control and patient management procedures.

Payment arrangements in advance to avoid delay and allow contactless exit from the appointment.

11.

Enhanced operatory disinfection procedures of all surfaces between patients.

12.

Ambient air management with HEPA 13 air filtration continuously in treatment rooms and common areas to remove germs from circulating air.

13.

Enhanced operatory disinfection procedures before and after all appointments with mist or fogging devices to access hard to reach places that can be easily missed.

Removal of magazines and items that can harbour or transfer germs of any kind. Hand sanitisers will be positioned throughout the clinic.

Providing more education materials to enhance your awareness of health issues related to this pandemic.

We require a mask to be worn by ALL patients upon entering the practice.

We have installed sneeze guards or droplet barriers at all reception areas.

We require hand washing and hand sanitising before all appointments by our team and by our patients.

Personalised arrival procedures to guide you from your car directly to treatment rooms to eliminate contacting surfaces.

The recording of temperatures of every patient upon entering the office.

The recording of temperatures of every team member each day at beginning of work period.

Maintaining distancing in the reception area for essential caregivers and parents of minors if they cannot wait in a vehicle or outside the clinic. 58 | Local Women Magazine

8. 9.

14.

New personal protection equipment like visors, gowns, and masks for our dentists, hygienist, and nurses to provide barriers against the smallest of germs. These gowns will be worn when an aerosol generating exposure is taking place i.e. a drill is being used or a scaling is being completed using a cavitron or ultrasonic. Even though we will look a little different it will still be the same friendly team underneath.

15.

The introduction of protocols to reduce or eliminate airborne aerosols during all dental procedures.

Established since 2000

Dine in Style with our new furniture ranges, on display now!

16.

Enhanced nightly disinfection procedures of equipment and office fixtures like computers, keyboards, telephones, tablets, chairs, doorknobs, and buttons that may be touched unconsciously.

17.

Disinfection of all outside mail and packages that enter the building.

As well as all this, we now have longer appointment times for you to prepare and complete all appointment tasks and duties in the safest and most comprehensive manner. An aerosol generating exposure when performed in the surgery means that little droplets in the air could potentially contain the virus. Under current guidelines we are advised to leave the room after a patient has had a filling done and not to re-enter for 60 minutes to allow for the droplets to fall to the ground and work surfaces. Once this has happened it is then safe to thoroughly clean every surface in that room. This has a big impact on the numbers of patients that can be seen during a day. So, for us instead of each dentist being able to see approx. 20-30 patients a day, we maybe only able to see five patients each a day if those patients need fillings. Therefore, patients will likely have to wait a little longer for their appointments, and I do apologise for this however we are under strict Government guidelines at present to protect both you, the wider population, and our staff. Look forward to seeing you soon!

Established since 2000

6A Lever Road â&#x201D;&#x201A; Portstewart â&#x201D;&#x201A; BT55 7EF

Newry Street | Kilkeel | Co Down T: 028 4176 2315 SHOP ONLINE AT

www.johnashannon.co.uk

Tel 028 7083 2798 www.portstewartfamilydental.co.uk Local Women Magazine | 59

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‘Locktails’ AND TAKEAWAYS

Introducing Local Women’s new food and drink columnist Paula Gracey who has discovered some takeaway treasures during lockdown.

o, how was lockdown for you? Did you bake banana bread, unleash your gardening skills or become a Friday night Zoom quizmaster?

resumed, just let me out there! I intend to go everywhere unashamedly overdressed from now on – I have spent too long in Lycra workout gear.

ƒ Paula

My way through the misery was helped by my love of yoga in particular but exercising generally (three times a day during lockdown), music (getting lost in my iPod on my daily walk around the park saved my soul) and a tipple of an evening – and judging by the sales in alcohol during lockdown, I wasn’t the only one! Admittedly, I did not have home schooling to contend with as our wee family consists of hubby, me and Mr Bojangles, our cat and undisputed boss of the house. As hubby and I struggled with working from home (it does not suit us at all) our challenge was to make the weekends different to escape the feeling of groundhog day, so a cheeky takeaway and the best wines were saved for a Saturday night – we needed something to look forward to!

At least I have been looking after my skin and hair as I am such a product junkie with enough make up to start a shop of my own. Molton Brown, Liz Earle, Korres, Elemis… my bathroom is my sanctuary – until hubby comes along and puts his shaving stuff in there – boys are so messy! Cats could teach them a thing or two.

LOCKDOWN FAVOURITES ƒ Paula’s cat Mr Bojangles

Takeaway: Pizza On The Square, Belfast. Generously topped on a thin base and delivered in person by entrepreneur owner Gerry Carlile, though we would have preferred his business partner, the football star Niall McGinn!

Under normal circumstances we have very busy social lives and a Saturday night in was always a treat for us – not anymore when this is all over. Admittedly, I even discovered a new skill …fridge and freezer foraging - turning unidentiﬁed lumps into a la carte creations. My favourite kitchen gadget, the slow cooker, has never been busier. It creates magic out of a few ingredients and so far has produced Lemon Chicken and melt in the mouth gammon with garlic and onions, to name but a few.

And ﬁnally, my No1 Locktail… Negroni. You’ll need one-part Gin, one-part Campari and one part Vermouth Rosso, stirred, not shaken and poured over ice in an oldfashioned ‘rocks’ glass, garnished with a slice of orange. Salud!

But mostly, we got through thanks to everything from tapas from Lidl and three for £10 Indian deals from Marksys to full scale takeaway meals from our favourite restaurants. They only reminded us of what we were missing and now we can’t wait to get back to regular haunts like Howard Street, Mumbai 27 and Hadskis in Belfast, Noble and the splendid Rayanne House at Holywood, the Ramore in Portrush, Noel McMeel’s Catalan at Lough Erne, Galgorm’s River Room, Wine and Brine in Moira, the Parson’s Nose in Hillsborough and Courtney’s magniﬁcent steakhouse in Newry. When we’re not wining and dining, I am equally mad

Wine: Finca La Estacada – a very tasty Spanish Tempranillo, £9 from Direct Wine Shipments, a real weekend treat.

about fashion and an obsessive online shopper. I am always buying clothes and don’t even start me on shoes and boots, Millars of Lurgan being my shoe heaven, but the entire time we have been in lockdown I have not bought one thing to wear… completely unheard of! Where was I going to wear them? Now that the lockdown is easing and slightly normal service has well and truly

ƒ A Negroni

Local Women Magazine | 61

We can make your Wedding Dreams Come True Rocky Mountain Cottage is located in the heart of the Mourne Mountains in County Down, between Rostrevor and Hilltown Completely secluded from modern life and surrounded by mountains and forests in one of Irelandâ&#x20AC;&#x2122;s most beautiful natural areas, the Kingdom of Mourne, it is no surprise that many couples have chosen this beautiful venue to celebrate one of the most memorable days of their lives.

ONE OF THE MOST UNIQUE AND EXCLUSIVE VENUES IN IRELAND

Rocky Mountain Cottage, Sandbank Road, Hilltown. Tel: 07708 781417 For more information or to book visit:

ww.rockymountaincottage.co.uk. www.facebook.com/rockymountaincottage 62 | Local Women Magazine

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STUDYING, WORKING, AND SCHOOLING THROUGH THE PANDEMIC Magherafelt mum Carol McCready continued her studies alongside working on the frontline during Covid-19

Magherafelt mother of three who is juggling parttime study at Northern Regional College with her work as a senior care assistant says the support from her lecturers has been excellent. Carol McCready has two sons aged nine and six years and a three-year-old daughter. She works as a senior care assistant in a local care home and decided to do a Level 4 in Healthcare Practice to help progress her career. Although she has more than eight years working in a healthcare environment and is an experienced care worker, Carol said the course has really helped in her role as a senior care worker. “The course is very practice based so it has given me have a better understanding as to why things are done in a particular way. Being able to follow a routine and do the work is one thing but knowing the reason for the routine really helps.” Carol knew when she started the course at the College’s Magherafelt campus last September that balancing family commitments with working nights in the care home was always going to be a challenge. Nothing could have prepared her for the challenge of doing it all during the Covid-19 pandemic. “I work nights and am responsible for looking after eight residents. I enjoy my work and always try to have a friendly face and a positive attitude but when we have to wear masks, it can upset the residents and some of them may need a lot of reassurance.” She said studying through the pandemic has been challenging for a number of different reasons: “It’s hard being out of the classroom and having to do the course online. I miss the face to face learning with my tutors and contact with other students and it can be hard to concentrate as I’m also helping the children with their schoolwork during the day.” Carol completed a Level 2 Healthcare course in 2012 and although she had plenty of practical experience, she admits that it did take her a while to get back into the way of studying. “I did feel bit out of my depth at times, but the tutors have been excellent. They were always very understanding and supportive and now that we are having to do everything online, if I have any queries, I email, and they respond very quickly.” Healthcare lecturer Eimear Lennon, who co-ordinates the Level 4 programme at Magherafelt, said she had great admiration for students like Carol who are doing “a wonderful job in very stressful and challenging circumstances.” “I feel they deserve great credit for the selfless way they are risking their lives working at the frontline while continuing with their coursework and home schooling their children.” 64 | Local Women Magazine

ƒ Carol McCready

Local Women Magazine | 65

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Christmas Gi�t Guide GALLERY 1608 OPENS ITS Christmas Gi�t Guide Christmas Christmas Gi�t Guide for ArtLovers Lovers forArt Lovers DOORS AGAIN for Give a loved one the gift of stunning local art this year

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It's great to finally open our doors again. During lockdown we have been very busy behind the scenes trying to make the Gallery 1608 experience even better than before. We have launched a brand new website not only much easier With Christmas just around thewhich corner, this month With Christmas just around the corner, this is month toWith navigate, but has the added option of being able to order Christmas just around the corner, this month we have picked our favourite Christmas gifts from With Christmas just around the corner, this month we have picked our favourite Christmas gifts from online with free UK and Ireland shipping directly to your front some of our topartists. Irish artists. This why not we have picked our favourite gifts we have picked our favourite Christmas giftsyear, from some of our top Irish ThisChristmas year, why notfrom door. And don’t forget our buy now pay later options which avoid the homogenous high street presents and buy some ofIrish our top IrishThis artists. This year, not buy ome ofavoid our top artists. year, why notwhyand the homogenous high street presents allows you to spread the cost of any artwork over 10 months, something which is both unique and collectable for avoid the which homogenous high street avoid the homogenous high street presents and buyandforbuy something is both unique and presents collectable all interest free. your loved ones. A bitunique of extraand thought will provide something which is both collectable for a

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Local LocalBooks… Books… Local Books…

offering private viewings in the evenings by prior appointment. have perhaps the largest selection of Irish Art Books The gift of a book never fails and at Gallery 1608 we Simply contact the Gallery and we will book you in.The under onea roof the whole of Northern Ireland. gift of bookinnever fails and at Gallery 1608 we

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have perhaps the largest selection of Irish Art Books During the lockdown, our artists have also beenunder veryone busy, in the whole ofofNorthern Ireland. have perhaps theroof largest selection Art Books Irish Paintings… one roof in the whole of Irish Northern Ireland. using the imposed self-isolation as an opportunityunder to create. have been working under oneFinally, roof inour thepainters whole of Northern Ireland.tirelessly We have new works arriving on a daily basis so the gallery to ensure we have new works available for the itself is continually refreshing works on view. ManyFinally, of our artists our painters been working tirelessly seasonhave and the range and quality of our Finally, have been working tirelessly have struggled financially to make ends meet asChristmas the our artspainters to ensure we have new works available for the Local Jewellery… show is amazing. Finally, our painters been working tirelessly tocurrent ensure wehave have new works available for the sector seemed to be an area where government aid was Christmas season and the range and quality of our If jewellery more yourAs idea of to ensure we have new available for very low on theisground. a result, you may be surprised to Christmas season and range andthe qualityfree of our Remember, we works can offthe er 10 months interest current show is amazing. a gift why not support our local see the prices of some artists work reduced temporarily. These Christmas season and the range and quality of our current show is amazing. credit on all pieces over £100 and you can If jewellery is more yourspecial makers? We have aidea wideofrange can be seen in the offerofsection oncurrent our website, but show is amazing. If jewellery is more your idea of takeoff the away immediately. Remember, we can erwork 10 months interest free we can offer 10 months interest free jewellery available at local many a giftiswhy not support our please note this mayof only be diff forerent a limited amount Remember, of time. f jewellery your idea a giftmore why not support our local Aall great wayover to spread the cost 10 MONTHS INTEREST credit on pieces £100 and youofcan Remember, we can offon er all 10pieces months interest price ranging from costume credit over £100 free and you can makers? Wepoints, have a local wide range of a gift why not support our Christmas. makers? We have a wide range of FREE LOANS NOW AVAILABLE take the work away immediately. We really appreciate the support you have jewellery to more bespoke pieces. that many of credit on all pieces over £100 andimmediately. you can take the work away jewellery available at many erent makers? We have aover widethe range of diff jewellery available at last many diff erent with not only words ofA great way to spread the cost of given us 3 months 10 INTEREST PLUS YOU TAKE HOME We would to wishthe all cost our of We have sourced many of Ireland’s take theAwork away immediately. great waylike to spread 10MONTHS MONTHS INTEREST price points, ranging from costume price points, from costume ewellery available at ranging manybut diff erent encouragement, with online purchases. We look forwardChristmas. FREE LOANS NOW THE PIECE TODAY customers a very happy Christmas fi nest jewellers and have work available A great Christmas. way to spread the cost of FREE LOANS NOW AVAILABLE AVAILABLE 10 MONTHS INTEREST jewellery to moreyou bespoke pieces. to welcoming back and as we hope to see many newand a peaceful New Year! jewellery to more bespoke pieces. price points, ranging from costume from well-known names such Louise PLUS YOU TAKE HOME Christmas. FREE LOANS NOW AVAILABLE We would like to wish all our We have sourced many of Ireland’s PLUS YOU TAKE HOME faces as well. We would like to wish all our We have sourced many ewellery to more bespoke pieces.of Ireland’s

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finest jewellers and have work fisourced nest jewellers have workavailable available We have many and of Ireland’s The Gallery 1608 team. from well-known names such from well-known names suchasasLouise Louise finest jewellers and have work available rom well-known names such as Louise

THE PIECE TODAY customers aavery happy Christmas PIECE TODAY YOU TAKE HOME customers very We would like to wish allhappy our Christmas PLUSTHE and a peaceful New Year! THE PIECE TODAY and a peaceful New Year! customers a very happy Christmas and a peaceful New Year!

83-85 Main Street, Bushmills, Co. Antrim, BT57 8QD T: 028 2073 1324 E:info@gallery1608.co.uk W:www.gallery1608.co.uk 83-85 83-85Main MainStreet, Street,Bushmills, Bushmills,Co. Co.Antrim, Antrim, BT57 BT57 8QD 8QD 83-85 Main Street, Bushmills, Co. Antrim, BT57 8QD T:T:028 0282073 20731324 1324 E:info@gallery1608.co.uk E:info@gallery1608.co.uk W:www.gallery1608.co.uk W:www.gallery1608.co.uk

T: 028 2073 1324 E:info@gallery1608.co.uk W:www.gallery1608.co.uk

66 | Local Women Magazine

OPE 7D N A W AYS ALL EEK, ROUYEAR ND .

HERN T R O N Dâ&#x20AC;&#x2122;S N A L E IR EST LARG RY GALLE

Jonathon Aiken

Joseph Dawson

Tom Byrne

Daire Lynch

Gary Devon

Riki van den Berg

Charlotte Kelly

Basil Blackshaw

Cupar Pilson

Maurice Orr

Ken Hamilton

Mark Cullen

William Conor

Spillane

Josephine Kelly

Colin Watson

OWN ART INTEREST FREE CREDIT* 83-85 Main Street, Bushmills, Co. Antrim, BT57 8QD T: 028 2073 1324 | E: info@gallery1608.co.uk | W: www.gallery1608.co.uk

A unique way to tackle stress June Burgess from Comber is running Horse Assisted Workshops to help overcome stress and anxiety, build confidence and selfesteem and remind you how powerful you really are.

n today’s automated world where our lives revolve around our phones, we are losing the ability to really connect and communicate effectively with each other, creating problems in the workplace and also at home. Covid-19 has created additional stress and mental health problems and exacerbated existing ones. Based at Ballygraffan, Comber on the shores of Belfast Lough, June Burgess at Horses For People has been working with a variety of clients over the past six years, enabling them to overcome the challenges of everyday life and in particular, PTSD. She has a very special team of helpers – her horses. Living in such a relaxing environment and surrounded by horses and wildlife has always been June’s secret weapon for tackling stress and maintaining a balanced perspective on life. She discovered that many others had recognised the mental and physical benefits of this combination of a stress-free environment and horses as facilitators and that particularly in USA, Equine Assisted Learning was widely recognised as an effective approach for corporate leadership training, mental health challenges, drug rehabilitation and combatting stress in general. Horse Assisted workshops benefit anyone who would like to learn more about themselves and how others perceive them and acquire tools to thrive regardless of challenges or circumstances. There is no riding involved. The personal insights are gained through a series of ground-based exercises, interacting with the horses. Each exercise demonstrates existing behaviours, reactions and thought patterns and once highlighted, these can be changed. Don’t let a fear of horses hold you back – that initial trepidation only serves to make the benefits even greater! Utilising horses to support self-discovery for individuals and groups promotes insight in a new and exciting manner and is incredibly effective. For further information check out: http://horsesforpeople.co.uk/ 68 | Local Women Magazine

Model: Erin Campbell Insta: @erinoliviagracecampbell Agency: ACA Models

SD STUDIOS

74 Hill Street, Newry, BT34 1BE T: 074 7690 4779 E: sean@seandonegan.photography www.seandonegan.photography

Local Women Magazine | 69

DISCOVER THE FUTURE OF LIGHTING

Contemporary LED lighting to brighten up your home The lighting in your home affects how you feel. It’s more than just a practical convenience, so the more control you have over your lights, the better. With a few different light sources, you can easily change the mood to suit whatever you’re doing in any living space. From creating a romantic atmosphere to chopping carrots, and everything in between. Lighting, Sound and Vision, Queen Street, Coleraine are the lighting specialists - with expert design and technical advice available they will help you choose the most suitable lights for your home from their wide range of quality lighting.

LED LED Lighting is definitely the way forward, as it costs a fraction of the price to run, emits less heat, is safer, kinder on the environment and looks great. Here at Lighting, Sound and Vision, we stock a huge range of LED lighting for your home - from LED wall lights, uplighters, reading lamps, table lamps, floor lamps and more. LED lights are currently the most efficient way to light up a room, in comparison to older technologies like CFL, halogen or incandescent bulbs. They are longer-lasting, emit little heat, and are more energyefficient than these rival forms of lighting. They’re also safer due to the lack of lead and mercury, dangerous metals found in some alternatives. So what are you waiting for? Discover the future of lighting, create your dream home atmosphere and add that finishing touch with Lighting, Sound and Vision’s range of stunning, contemporary LED lighting.

LIGHTING,SOUND & VISION

Call us on 028 7034 2354 | www.lightingsoundvision.co.uk Follow us on Instagram 70 | Local Women Magazine

Find us on Facebook

Give your bathroom

A MAKEOVER IN 2020 �� 1: Bath option

Complete Price

£2620

Includes bath, bath filler, bath waste, floor standing unit & basin, basin mono with waste, pan, cistern, seat, chrome towel rail & valves, H1200 W600, mirror H800 W600, 25 yards of tiles (a number of options available) including adhesive, grout & chrome trims.

Call us now on 028 7141 8087 for pricing and details

�� 2: Shower room option Includes shower enclosure, electric shower, flexiseal, floor standing unit & basin, basin mono with waste, pan, cistern, seat chrome towel rail & valves, H1200 W600, mirror H800 W600, 25 yards of tiles (a number of options available) including adhesive, grout & chrome trims.

Includes removal of old bathroom and installation of new

Includes removal of old bathroom and installation of new Complete Price

£2750

Call us now on 028 7141 8087 for pricing and details

Contact us for more information on all our great offers Unit D Balliniska Business Park, Balliniska Road, Springtown Industrial Estate, Derry BT48 0NA T: 028 7141 8087 E: henrysbtb@gmail.com Search for Henry’s Tiles & Bathrooms on Facebook Find us opposite the Derry News on Balliniska Road Local Women Magazine | 71

Bathroom, Flooring and Stove Specialists! Unbeatable offers on super-durable gorgeous 12mm laminate flooring Daly’s Carrickmore Ltd are the Bathroom, stove and flooring specialists! With over 100 years experience in the industry we’re your one stop shop for all your projects big or small. Call in to our extensive 4000sq foot showrooms with a huge variety of ranges on display, to suit all tastes and budgets! Bathrooms from all the leading brands including Mylife, Sonas, Crosswater and Tavistock. Sick of leaks and cleaning grout in showers?!? We also display a massive range of alternatives to tiling showers!! PVC shower panelling, Neptune one piece shower PODs and and Multipanel!! Leave your bathroom looking stylish and hygienic for good, grout and silicone free!!

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Main Street, Carrickmore, BT79 9AY Tel: 028 807 61229 Follow us on Facebook to see all our latest promotions and offers WWW.DALYSCARRICKMORE.COM

THANK YOU TO THE NHS AND FRONTLINE WORKERS FROM ALL AT

SPECIALISING IN BATHROOM, INTERIOR AND DOMESTIC RENOVATIONS COMPLETE SUPPLY AND FIT

WE ARE COVID-19 READY • TEAM IS FULLY EQUIPPED WITH PPE • CONSULTATIONS BY VIDEO WHERE POSSIBLE • 2M SOCIAL DISTANCING EVERYONE’S SAFETY IS OUR PRIORITY

■ Plumbing ■ Tiling ■ Joinery ■ Plastering ■ Electrical T: 075 6129 3020

E: info@edenhill.co.uk

Find us online at www.edenhill.co.uk 74 | Local Women Magazine

/edenhillinteriors

@edenhillinteriors

Grateful and blessed to be back! The Ballymena and Ballymoney branches of Blossom & Birch have gladly opened their doors again We missed every single one of our clients throughout these months, but sometimes it takes something like this to happen to make us appreciate the little things in life and just live in the now. I could not wait to get back to work and have counted down the hours - now I treasure every hour in work. Blossom & Birch will be making a few exciting changes, but don’t worry, we will keep you all in the loop through our blog. But, enough about us, let’s get to the flowers which I’m sure you’ve all missed as much as me!

FLOWER OF THE MONTH We have chosen Larkspur a beautiful, delicate flower growing locally throughout the UK, this wild looking beauty is also the birth flower for any of our readers born this month! Larkspur signifies love and joy. It is also part of the Delphinium family, it enjoys our cooler weather when grown but is a beautiful cut flower as well. These tall steams of wild looking flowers make the perfect centre piece to any garden or floral arrangement, making it our flower of the month. Coming in some of the most beautiful colours going from pale pink to vibrant purple, we know you will love these as much as us. But, with all things wild, they don’t have a great shelf life, so are to be enjoyed for their beauty as long as you can.

•

2 cream chrysanthemums

•

3 white alliums

•

2 cream eustoma/lisianthus

FLOWER POWER

•

2 white peonies

There is power in flowers, even just in sending them. When someone receives a stunning bouquet of flowers handcrafted for them, it’s a great boost knowing someone has been thinking of you. Then there is having the beautiful flowers in your home brightening up the house and bringing good energy into the surroundings.

•

5 peach carnations

Flowers have been shown to improve mood, concentration, memory, and aid in relaxation making you feel better faster! So, there is truth behind the powers of flowers.

AT HOME: PEACHES & CREAM

WHAT YOU WILL NEED: Something to cut your blooms with. A good pair of floristry scissors is always good to have. Pot tape if handy but grab some Sellotape if you have none. A vase, urn or container that will allow you to tape to complete your arrangement. FLOWERS: • 3 peach roses •

3 peach carnations

A beautiful mix of foliage you’ll need roughly 7l8 steams (if you have a garden don’t be afraid to cut some hedges and go wild with your arrangement this won’t only save you money, but will also give you a little proud moment when you look at your design with its home grown foliage). INSTRUCTIONS: Tape across your chosen container or vase making a grid like design, (like you’re marking out knots and crosses) this will give you a frame to arrange your blooms in to keeping them in place without using any foam or other materials. This is perfect to do with hand tied flowers you’ve bought that you want to place into a vase without losing the effect of the flowers being arranged (you can adapt this method to use throughout your floral arranging journey).

to be used in the design. It may lean to the right or may be better for your focal point in the middle. Once you have your base of foliage, start adding your blooms, leaving room in between each bloom for the birds and bees - this stops your design from being too clumped together and lets it flow better. Make sure all your stems are cut at an angle and keep all your stems long enough to reach the water. TOP TIP: Only cut a small bit off your stem at a time and then place into your vase. If it doesn’t look right, just gently pull out your chosen bloom and trim another little bit off the stem. This makes sure you don’t cut too much off from the start. You can always take some extra off, but you can’t add any on once you’ve cut.

You want to start off with your foliage as this will give you a good base and framework to place your flowers in and around. Slip your chosen stems through the squares of your grid, letting them fall or lean where they want. Take time to look at your flowers as each one will tell you how it wants

Blossom & Birch Flowers by Shannon Ormandy 4 Church Street, Ballymoney, BT53 6DL

Blossom & Birch The Flower Shack 36a Broughshane Street, Ballymena BT43 6EB

Wedding Boutique Blossom&Birch Wedding Centre Randalstown

WE ARE NOW OPEN We are delighted to be taking bookings and look forward to welcoming you this Summer

SUMMERTIDE HIDEAWAY 1.5 Hr Thermal Spa Experience with Afternoon Tea Monday - Friday

€45pp

Saturday & Sunday €65pp

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Total time 2hr 40min

• 90 min Thermal Spa experience • 45 min treatment to include armoatherapy massage and sea salt scrub • 25 min snooze time in relaxation room with fruit, tea, Greek yoghurt and fresh berries.

EAT. SLEEP. SPA. REPEAT Check online for our popular Experience Packs tailored to your own requirements.

€95pp

Spectacular location boasting unrivalled sea views from EVERY newly refurbished room, ballroom, lobby, terrace, bar, luxury spa & leisure centre. What are you waiting for?

Book now at www.shandonhotelspa.com

FOLLOW US ON SOCIAL MEDIA FOR ALL THE LATEST OFFERS Shandon Spa & Hotel, Marble Hill Strand, Portnablagh, Dunfanaghy, Co. Donegal Tel: +353 74 91 36137 www.shandonhotelspa.com | info@shandonhotelspa.com | facebook.com/ShandonSpaHotel

76 | Local Women Magazine

SUPPLY AND FIT OF TOP QUALITY TILES TO SUIT ALL BUDGETS

100cm x 100cm Tiles FROM

£22.00 m2

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FROM

Unit 4 | Sperrinview Business Park | Maghera | BT46 5LT Call us on 028 7964 5566

58 Main Street | Portrush | BT56 8BL

78 | Local Women Magazine

FASHION AND LIFESTYLE SUSTAINABLE, ETHICAL, FAIRTRADE

www.starlightandstoneportrush.com Local Women Magazine | 79

The Balanced Pantry A refill and sustainability shop in Ballymoney, helping people to shop locally with less of an impact on the environment. Food, cleaning and bathroom products available to refill in your own containers, along with a range of reusable, plastic free items. REFILLABLE PRODUCTS INCLUDE

DRIED FRUIT & VEG | NUTS & SEEDS | CEREALS RICE & PASTA | LEGUMES & GRAINS | SNACKS

OPENING HOURS Sunday, Monday & Tuesday: Closed Wednesday: 12.00pm - 6.00pm Thursday, Friday & Saturday: 10.00pm - 4.00pm

25 Church Street | Ballymoney | BT53 6HS

T: 075 4722 4514 Find us on Facebook: The Balanced Pantry

80 | Local Women Magazine

thebalancedpantry.ballymoney

11 The Promenade, Portstewart, BT55 7AD

T: 028 7083 2645 M: 078 1008 5048 www.thefashionshopni.com SIZES 8 - 30

HOSTING THE PERFECT

GARDEN PARTY Style Guide

The number one priority at any garden party is to be comfortable - think loose-fitting shapes and cool fabrics. We’ve come up with a few ideas for you to create the perfect ensemble as you host the perfect outdoor Summer soirée.

Dresses A comfortable dress or floaty jumpsuit is the perfect outfit for a garden party – especially if the weatherman is on your side. A simple stripe or classic floral print screams summertime and will look good right into Autumn. Team them with a clean white trainer and a crossbody bag for the ultimate garden-party look.

i everyone and welcome to July’s edition of the Kular Fashion column. We’re so excited to see some kind of normality back in the city with so many local businesses reopening their doors. We were delighted to open our doors again on Friday 12th June and have loved seeing all your friendly faces back in the shop. We have several measures in place to ensure you have an enjoyable and safe shopping trip. This month’s column is all about garden parties. As the temperatures continue to rise and lockdown restrictions ease more and more, we love having the opportunity to spend quality time with our families and friends (even if it is from a safe distance). We find ourselves sitting in the garden more now than ever before. And we’re not complaining - the good weather is a great distraction to these testing times. Now is the perfect chance to dust off your garden furniture and invite your loved one’s round for a garden party. There are a few different elements to throwing the perfect garden party, which we’re going to cover in this month’s column.

82 | Local Women Magazine

Summer Knits We’ve been spoiled with the sun this year so far, but let’s face it, it gets a little chilly in the evening. A great way to cover up in style is to add a light-weight knit to your summer wardrobe. The classic cardigan with a deep V neckline is huge for Summer 2020. This Ted Baker style is classic and chic and will serve you for many Summers to come.

Denim A denim jacket is a perfect cover-up for Summer nights and a must-have in everyone’s wardrobe. This Levi’s Boyfriend Trucker Jacket is designed with an extra silhouette, giving you that extra comfort as you relax in the garden.

Food If you already have a BBQ (and the cooking skills), then grab some burgers and sausages from your local butcher and fire up the barbie. Halloumi, sweet potato or aubergine are great vegan/vegetarian alternatives. It’s the condiments and sides that take a BBQ from standard to exceptional. Make sure you have delicious fresh burger buns, a range of different sauces including relish and mustard as well as a freshly made salad. Why not challenge yourself to make a home-made coleslaw and potato salad? We’re hungry just thinking about it…yum!

Drinks A jug of cocktails is sure to put a smile on your guests’ faces. Here are two of our favourite cocktails that are super easy to make, but taste delicious.

Sea Breeze Blend vodka, cranberry juice and grapefruit juice to make a classic sea breeze cocktail. Serve in a tall glass and garnish with lime for a taste of summer

Mango & Pineapple Mojito Tip the pineapple, mango, limes and sugar into a large jug and muddle together. Bruise and add the mint leaves, then top with ice. Stir in the white rum, pineapple rum and sparkling water.

Music Music is a critical part of any party – you have to create the right vibes so your guests can relax and enjoy themselves. But worry not, Spotify already have lots of Garden Party playlists already created for you. So, get Alexa hooked up and ready to play. Alternatively, you could ask your guests to send threw song suggestions beforehand and make a personalised playlist so you know they’ll definitely love what they hear.

Call in-store and our friendly team will help you create the perfect look for a garden party this summer.

www.kularfashion.com Use the code FRESH10 for 10% OFF your order online Ferryquay Street | Derry~Londonderry | 028 7126 1326 @kularfashion

kularfashion

@kularfashion

kularfashion Local Women Magazine | 83

NOW SELLING ONLINE!

New labels for Autumn Winter with focus on stunning dressy casuals.

We aim t ifferen to be d . rdable.. and affo ry for uxu a little l ess... a little l

84 | Local Women Magazine

WE CAN’T WAIT TO SEE OUR PROLOVERS BEYOND YOUR DREAMS

KYLIE X KENDALL COLLAB! The NEW! Collaboration/Collection #kyliecosmetics @kyliejenner X @ kendalljenner. The much-anticipated Kendall Jenner collab is finally here! The line is inspired by Kendall’s simple classic beauty style. The line includes a few brand-new products, including a shimmery gold eye gloss, which Kylie said was one of Kendall’s special requests, and three face sticks to contour, bronze, blush, and highlight for a supermodel look. The eight-piece collection dropped on June 26 on kyliecosmetics.com, with a portion of sales going towards, “defending the rights and voices of Black trans people in honor of Pride Month.

Illamasqua have released a new and exciting liquid highlighter and we are delighted to stock this online at Make Up Pro Store (www.makeupprostore.co.uk) Illamasqua Beyond Liquid Highlighter £24. This is an illuminating liquid highlighter which adds effortless luminosity to your complexion. This can be used to enhance the high points of the face creating a natural, radiant glow or all over for a dewy skin finish.

CREATIVITY IN CRISIS We have received so many messages from beauty professionals, make up artists and other artist-based professionals who have been struggling to remain creative in lockdown. As a group of creatives we totally understand, but remember to take each day at a time, that creativity does not have to be make up - it can be found on a walk, in taking a picture in just doing small tasks each day. We cannot wait to see our amazing PROlovers again soon and know that we are always available and on hand to contact via social media .

ISOLATION INSPIRATION.

Here are a few accounts that we have totally loved through lockdown. Let us know yours!

108-112 Royal Avenue, Belfast, Co Antrim, BT1 1DL Shop Online www.makeupprostore.co.uk

Shoe and clothing boutique for the style conscious shopper Web s laun ite chin g in Ju l y Keep

an eye o social media n f o r more info,

Stocking all the leading brands including and much more!

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For the latest styles, inspiration and promotions 86 | Local Women Magazine

SUMMER SHOPPING IN FULL SWING AT FOYLESIDE

n line with government guidance Foyleside Shopping Centre welcomed the reopening of its non-essential stores last month. During lockdown, Foyleside Shopping Centre has supported essential stores to remain open throughout this period as well as maintaining the safety of all shoppers and staff alike.

The health and safety of customers and employees continues to be the top priority and Foyleside has introduced enhanced measures to keep you shoppers safe. Enhanced hygiene regimes that were introduced at the start of the outbreak will continue, with more deep cleaning of key areas and touchpoints like escalators, toilets and keypads. These measures have remained in place while Foyleside Shopping Centre provided vital access to essential services during the lockdown period. Hand sanitiser stations will be present throughout the centre and signage to ensure visitors stay socially distanced that will not only meet all requirements but go ‘above and beyond’. Fergal continued, “Our priority is the safety and wellbeing of all of our customers, retailers and colleagues. We have considered carefully how to create an operating environment that allows the centre and all stores to reopen safely. Throughout the mall and within all of our stores, we will display clear information for consumers on how to shop in this new environment. Our team have been working incredibly hard to keep our centre clean and safe during the lockdown and we are hugely grateful to them. We would also like to thank our customers and visitors for all their cooperation and patience so far”.

The retail mecca is home to over 50 amazing stores including Debenhams, Marks & Spencer, Next, H&M, Dunnes Stores and more. The vast majority of the centre’s stores have reopened allowing customers to finally see the new season fashions up close. Foyleside Shopping Centre celebrates its 25th anniversary this year with big plans to make the celebration one to remember!

ESCAPE TO THE COAST AND ENJOY A SHORT BREAK AT BALLYGALLY CASTLE Ballygally Castle is an idyllic location to enjoy a short break by the coast. Perched on the tip of the famous Causeway Coastal Route, the stunning 17th century castle overlooks Ballygally Bay with uninterrupted views towards Scotland with 54 bedrooms including 18 deluxe coastal view bedrooms and delicious cuisine made using the finest local produce. It’s the perfect atmospheric base to explore the spectacular Game of Thrones® filming locations located nearby. Ballygally Castle is home to one of the Game of Thrones® doors made from fallen trees of the iconic Dark Hedges and guests can enjoy a delightful Game of Thrones Afternoon Tea with a themed menu including Lannister egg, Baratheon Bread, Little Fingers Chicken Caesar wrap and Jon Snow cakes to Dothraki Trifle with mini Dragon’s eggs. If you’re brave enough, take a trip to the Ghost Room to see if you can spot Ballygally Castle’s friendly ghost, Lady Isabella Shaw. Enjoy an overnight stay at Ballygally Castle with Full Irish Breakfast from only £70pps from Friday 3rd July. For further information or to book go to www. hastingshotels.com or call 028 2858 1066. *Terms and conditions apply. Subject to availability.

Local Women Magazine | 87

“TRUST THE WAIT, EMBRACE THE UNCERTAINTY. WHEN NOTHING IS CERTAIN, ANYTHING IS IMPOSSIBLE.”

As lockdown eases Local Women columnist and blogger Hollie Campbell urges a little patience and self-reflection. Change can be risky, it can be difficult, but it grateful etc. Many of us lost our jobs, many of can also be beautiful, and it will always show us struggled, but as the weeks went by, I kept reminding myself I’m healthy and I’m alive. you more of yourself. From March we began to appreciate our health care workers more so than we ever did, we saw every health care and social care workers as our hero’s, not the pop stars or the footballers and the other multi-millionaires. We went through all the feelings - confused, We saw our neighbours, our friends, family worried, annoyed, angry, happy, thankful, members and people in our local community as the real hero’s in the world! I sincerely hope this stays this way and it is a pity it took a global pandemic to realise this, but may we never forget it. From March all of our lives changed - it didn’t matter how rich you were, how poor you were or what size of house you lived in, your life changed in some way. It was out of our control and there was nothing any of us could do.

I myself worked in a care home as part of my HND care practice course (work experience) years ago. As part of my course I worked for six weeks in the setting and I continued it after part time for several months. I left that place a different person - the respect and dignity that I felt for every care worker in those care homes safe, be patient and let’s look forward to a was very different to before. I’ve never been in better future. a job so tough but also so rewarding. Love I am a blood donor and have been for many years now. An extremely rewarding and free thing to do for many others. Every time I donate, I think, “how many lives did my blood just save?” Please consider becoming one - it’s the most amazing feeling. It’s a good way of saying thank you to all our health care workers and to everyone in general as it is going to help someone somewhere. Someone’s child, someone’s daddy or mummy. There are better times ahead, for now, keep

Check out my website at

www.holliecampbell.com Contact me at holliecampbellblog@gmail.com

LOCKDOWN SAVED MY LIFE For Local Women columnist Lesley McGarrity, lockdown forced her to pause and re-evaluate a busy life that was making her ill.

nce the storm is over, you won’t remember how you made it through or how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in.

selfish, as I know this pandemic has caused and is still causing heartbreak to many families, but it could not have happened at a better time for me and I actually believe it has saved me and made me reflect on the bigger picture around me.

While normal life still seems far away, I can promise you we are getting closer to the other side of lockdown. This I am not sure about all you guys, realisation is a relief for some, but the pause button could not including myself, because to have come at a better time for be honest I am going insane me personally. I was spending working and living from the same all my time running around space, day in and day out. I don’t so much, working on one intend to continue on the selfthing after another. Until destruct path I was on, but I am one point, when I was like, naturally loving, fun and tactile “Am I doing enough, or am person, with a short span of I doing too much?” Now, I attention. So, I have to be can confidently say I was inspired constantly and I doing far too much. “Is all your running around and hard work need physical interaction. productive or are you just a busy fool?” I I like to surround myself would love to ask each one of your reading with positive like-minded this that questions because the stark reality people, so I am most definitely on is many of us are busy fools at times. an exciting countdown now, just waiting Thankfully for me on this occasion, all my like a caged animal to be fully released effort with my work and personal life were back into the wild. I know it’s not the same productive, that saying, it came at a very for everybody and for some it’s a daunting and unnerving time, as we prepare for life heavy cost! My running around, chaotic lifestyle and after lockdown and what is going to be the burning the candle at both ends, resulted new ‘normal.’ But, I for one have enjoyed in a very unpleasant Mild Heart Attack, the pause button, but I am refreshed, firing just weeks before the lockdown started and on all cylinders and ready to hit play again guess what? That still didn’t slow me down, in the game of life! However, it’s not going to be an easy smooth transition back as nobody really knows how Yes, you are right in thinking, I was seriously to prepare for the ‘new normal.’ We watch so on a path to self-destruction. So, it may sound much stuff on TV and online platforms, that we often find ourselves swimming or should I say drowning in nonsensical information. For the last couple of months, we have all been psychoanalysing everything and everyone in our lives. Which means we are now the masters at knowing where we have been going wrong in our it just meant I was now dependent on blood pressure medication for the rest of my life!

lives to date, and we also know by now what we need to do to change that. If you don’t have all the answers to your new life after lockdown, that what have you been doing these last weeks?? Whatever you have been doing I suppose the main thing you should be thankful for is, you have survived it! You may have done that in your individual way, whether it be through exercise, maybe it was eating and drinking your way through it - one thing is for sure, the end of lockdown is coming. So, If you haven’t already started planning , you need to from this day for the new normal life you are going to be living. Make your changes now, this is a fresh start for everyone so start as you mean to go on and remember that “failing to plan, is planning to fail” - so start changing your destiny now. I would like to wish you all a happy ‘new normal” life.

Lesley xoxo Local Women Magazine | 89

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WIN AN ELAVE SUN SAFE BUNDLE Northern Ireland is set for a sizzling July according to long range weather forecasters. Karen Johnston, Elave Skincare Advisor, offers tips on how to stay safe as we continue to ease out of lockdown and into the great outdoors

kin cancer is the most common form of cancer on the island of Ireland, with 90% of malignant and non-malignant melanomas thought to be caused by over-exposure to ultra violet light from the sun or sunbeds.

Elave’s Sun Safe Essentials for adults bundle protects you while you socialise. This money-saving offer £35.99 (RRP £41.50) - includes:

Sunny or cloudy, it is important to protect your skin from April to September – even in Northern Ireland. While you cannot see or feel ultra violet rays, up to 90% of UV can get through light cloud, meaning your skin can get damaged even on a cool day. Karen Johnston of Elave Skincare explains: “UV light is transmitted in three wavelengths. The first, UVA, is associated with ageing because it affects the elastin in the skin, leading to wrinkles, leatheriness and brown pigmentation, as well as skin cancer. UVA can penetrate window glass. “The second, UVB, is mostly responsible for sunburn and has strong links to many types of skin cancer, including malignant melanoma and basal cell carcinoma. Luckily, UVC does not penetrate the earth’s atmosphere, so we really only need to protect against UVA and UVB. “When our skin is exposed to sunlight it produces

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Melanin levels differ from person to person and ethnic background, so not everyone has the same level of protection. Dermatologists divide skin types into six categories, from Phototype 1 (fair skin which burns easily) to Phototype 6 (darker black skin that does not burn easily). “You can protect yourself against photo ageing and skin cancer by using a sunscreen with a high Sun Protection Factor (SPF) to help block UVB rays and prevent burning,” says Karen. “Also, it helps to wear a hat and sunglasses, cover up in loose fitting clothing, and seek shade between 11am and 3pm.

“All sunscreens protect against UVB rays, which are the main cause of sunburn and skin cancers. However, SPF does not apply to UVA rays, which are also harmful. To get best protection, choose a broad spectrum sunscreen. Only products which protect against both UVA and UVB rays can be labelled ‘broad spectrum’.” At the same time as enjoying our daily dose of Vitamin D, we all need to continue practising safe personal hygiene, to avoid picking up or passing on Covid-19. To get the best protection for your hands, you need a sanitiser which contains 70% alcohol, as well as gentle aloe vera.

94 | Local Women Magazine

SPF50+ 200ml

Make sure the littles ones stay safe too, with the super value Sun Safe Baby/Junior Essentials bundle - £35.99 (RRP: £41.50) – which includes:

“Sunscreens can cause confusion because of the jargon used around them. SPF measures how long a sunscreen will protect you from UVB rays. For example, assuming correct application, if you normally burn after 20 minutes in the sun, an SPF30 protects you for about 20 mins x 30, or 10 hours.

ƒ Karen Johnston

•

All Elave Skincare products can be delivered to your doorstep by clicking on gardinerfamilyapothecary.com

COMPETITION To win an Elave Sun Safe Bundle answer the question below: When should you seek shade from the sun? A. Between 11am and 3pm B. Between 3pm and 7pm C. Between 5am and 8am Send your answer A, B or C to editor@ localwomensnews.com. No cash alternative is offered. Usual LW competition rules apply. Editor’s decision is final.

KRD CREDIT UNION – LOOKING AFTER YOUR MONEY General Manager of KRD Credit Union Claire Doherty explains all you need to know about using a credit union.

Most people know that Credit Unions are great for savings and loans - but did you know that you can use your account just like a bank account? From paying bills online, to making payments using an app – it’s so easy to use. Here General Manager of KRD Credit Union, Claire Doherty, answers all your frequently asked questions about using a Credit Union.

WHO OWNS THE CREDIT UNION?

The members own the credit union. So, if you are a member (you can join for £1 membership fee and lodge at least £1) then you are a part owner of KRD Credit Union Ltd. It is up to you, the member of the Credit Union, to look after it by saving and borrowing and repaying as promised.

WHAT DO I NEED TO OPEN A CREDIT UNION ACCOUNT?

CAN I OPEN AN ACCOUNT FOR MY CHILD?

CAN I PAY BILLS OUT OF MY CREDIT UNION ACCOUNT?

Yes, a junior account Yes, you can. You can set holder is anyone from up external payees and birth to the age of 16. pay your oil etc online. The parent or legal We have the KRD app guardian must open and currently have the account and 3638 of our members they will need the using it. They love it, and child’s birth certificate if you haven’t already or passport, plus up to downloaded it, please do. date ID for themselves. See contact details on our If the child is over the age of seven, they will need to accompany website if you need your pin number and our well-trained staff will send the parent to open the account. this to you and talk you through CAN I OPEN MY ACCOUNT ONLINE? how to use it if needs be. You will be We plan to be launching this very, able to see your balances. Transfer very soon. money between your shares and HOW MUCH CAN I BORROW AND HOW? your loan. You can send money to You can apply online for your loans your bank and you can also pay bills on www.krdcreditunion.com and the to external accounts.

If you live or work in the areas that we cover, you can become a member. We require two forms of identification - one photographic eg Passport, Driving License, Electoral Card and one address verification eg bank statement or utility bill dated in the last three months.

amount any member can borrow is based on their affordability. Our dedicated loans team look at your application and will do a full income and expenditure to ensure you have the affordability to repay your loan. You can apply for a loan if you do not work and again this will be based on your affordability.

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Yes, we can provide you with your unique sort code and account number and you can set up a payee on your own banking online for your Credit Union loan and savings accounts.

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If you are a member and are experiencing financial difficulty please email creditcontrol@krdcreditunion.com KRD Credit Union Ltd is Authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. KRD Credit Union Ltd is covered by the UK Government’s Financial Services Compensation Scheme (FSCS) and the Financial Ombudsman Service. PRA Reg. No. NI 574095: Companies Registration No. CU76 Northern Ireland

Local Women Magazine | 95

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“TALK TO US IF IT DOESN’T FEEL RIGHT” Downpatrick’s Claire Bardon has a starring role in the new NSPCC campaign to keep children safe.

By Maureen Coleman

Downpatrick woman, who works for the NSPCC and is the face of a new advertising campaign, is calling on the public to remain

a unique platform to speak to the public directly as

The service provides adults with a place they

she has been chosen to front a new national television

can get advice and support, share their concerns

commercial, produced by Johnson & Johnson Ltd, the

about a child or get general information about child

makers of Calpol in support of the service.

protection. It has bases in Belfast and Manchester

The organisation is donating £80,000 which

and operates 365 days per year to protect children in

will allow the charity to answer 16,000 calls from

Northern Ireland and across the rest of the UK. Last

adults who may have worries about a child. And the

year the NSPCC helpline, which has around 100 staff,

Claire Bardon, 31, is Practice Manager at the

commercial, which is currently airing across the UK,

received 73,000 contacts from people across the UK

NSPCC’s helpline base in Belfast and has been given

promotes the NSPCC’s free and confidential helpline.

with concerns about a child’s welfare.

vigilant and report any child welfare concerns to the charity’s helpline.

100 | Local Women Magazine

“Now, more than ever, children are reliant on their community to raise concerns when schools, family and their usual network of support aren’t able to help.” Claire, who is a qualified social worker, started work with NSPCC as a student when she volunteered with their Childline service and then joined the helpline in 2019. She said: “It’s never been more important for me to go to work and the NSPCC helpline has never been more vital. “Now, more than ever, children are reliant on their community to raise concerns when schools, family and their usual network of support aren’t able to help because of the lockdown. Work has been incredibly busy over the last few months and I have had a lot more calls about domestic abuse as well as from neighbours who are worried about children being abused. “Sometimes people call about something that just that doesn’t seem right, and their concerns can build and build. My advice is not to disregard these feelings - talk about them and talk to us. I’m proud to be a member of the helpline and know that we are able to help all members of society safeguard their families and their communities at this very diﬃcult time. Speaking about her role in the commercial, Claire said: “It’s true that every day

WE ARE NOW OPEN with social distancing measures in place

is different at the helpline but I never thought I would end up on TV. Filming the commercial was so much fun and a really unusual experience because I actually had to do my own filming at home because of the lockdown. “I was lucky to have an amazing team who supported me, talked me through everything and I even had my own Whatsapp chat group set up for me to send all my test shots. However, it’s a little strange thinking that everyone will see me in my home or making a cup of tea in my kitchen!” The commercial could not be more timely as the charity has recently published the latest data from its helpline which shows that the crisis has exacerbated existing risks for children and created new ones. •

In the month since lockdown there have been a total of 5,237 contacts to the helpline from across the UK from adults concerned about the wellbeing and safety of a child

•

Of these, 817 contacts were from adults with worries about parents and carers misusing alcohol and other substances, a 22% increase on the four weeks prior to March 23

•

Other issues where there has been a double-digit percentage increase in contacts from across the UK include domestic abuse (10%) and emotional abuse (50%)

•

From April 13 to 19 the NSPCC helpline received 1,580 contacts from across the UK, the highest number in a single week in 2020.

Mike McGrath, Head of Partnerships at the NSPCC, said: “With the world being

OPENING HOURS

so unfamiliar and frightening for children, it is vital that people know how to get advice and support if they are concerned about a child. We are delighted with this support from Calpol which is helping us to answer 16,000 calls and to still be there for children who need us.” “We are proud to once again partner with the NSPCC to protect vulnerable across the UK and we are delighted that our donation will help to answer an

Private appointments available on request Foy le

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additional 16,000 calls,” added Hannah French, Head of Marketing, Northern Europe, Johnson & Johnson Limited. The free NSPCC helpline provides adults with a place they can get advice and support, share their concerns about a child or get general information about child protection. Its team of experts can also be called Monday to Friday 8am10pm or 9am-6pm at the weekends on 0808 8005000. The helpline can also be reached 24 hours a day by email – help@nspcc.org.uk - or through its online

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children. Now, more than ever, the helpline provides a vital source of support

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reporting form. Local Women Magazine | 101

Wry

Ramblings

AS LOCKDOWN SLIPS AWAY LOCAL WOMEN COLUMNIST EMMA LOUISE JOHNSTON REFLECTS ON A TIME THAT PERHAPS WAS GOLDEN.

THERE WILL BE LOCKDOWN NOSTALGIA

ime is our most precious commodity.

summer. Glorious irresponsibility masquerading as

The people we choose to spend time

self-discipline. (Who would have thought that lying

with directly impacts how we feel and the

on your sofa at midday in your pyjamas was seen as

enjoyment we get out of life.

saving the nation!)

We know money doesn’t buy happiness, (although

I already have lockdown nostalgia because I can

it would be naive to say it doesn’t help at times)

see lockdown dissolving before my eyes. But I had

but all the money in the world won’t buy a minute

thought that I was pretty much alone in thinking

of time.

this. Yet, various polls suggest a majority of people

People from these Isles are generally very well-

would prefer lockdown to continue as they actually

mannered sorts. Embarrassingly so at times, like

prefer it to normal life. There was a multitude of

always saying sorry when someone bangs into us. I

reasons given as to why this is; from working from

think I told you about the day I actually apologised

home, being with their families; they liked hearing

to a pigeon! One of the primary motivations for

the birds sing and the lack of traffic on the road.

this politeness is our innate desire to save others from social embarrassment. We see it as our responsibility to do everything we can to avoid someone else feeling awkward. We are self-effacing and can be ludicrously over polite, unlike brash Americans and rash, headstrong Europeans. (Ok, I’m generalising here) This can lead us into awkward situations from which it can be tricky to extricate ourselves. We’re too courteous to say, ‘no thanks.’

That is until now. Post Corona, that cannot happen. We’re going to have to become more assertive. Meeting up with people, commuting, exercising together all carry a risk of illness. Everything we used to do will have to be considered - is it worth it? Meeting up with colleagues or certain friends who do nothing but moan, complain and be negative without asking about your life - surely this will become a thing of the past? Think of all the time we’ve wasted on doing the right thing. “I don’t want to go, but I feel I have to,” will be a thing of the past. We now have the perfect excuse to pare our social circle right back to those most important to us. We get to cull those we kept seeing out of politeness. I’ve no doubts I will be culled too - It’s going to be a revelation! A year from now I believe there may be great lockdown nostalgia. It will strike people when they are on their way home from a delayed flight, or driving up the M2 from Belfast stuck in a five mile jam, having just endured a lengthy, unnecessary meeting with boring people they were incapable of saying no to. We will look back on this time (if we’re not a nurse, or a carer, or a Next delivery driver, or worse - not here!) as a kind of golden

102 | Local Women Magazine

It is being reported that levels of stress and depression have increased dramatically during this crisis for frontline workers, especially medical staff. Not surprising: we are not all in this together — some bear a far greater burden. I think the levels of stress and depression among the rest of us may have markedly decreased. The responses to that poll suggest that normal life wasn’t very good for us after all, nor that attractive — and only a minority want it all back. For now, as I see lockdown (very) slowly slipping away - take care for I will miss you when you’re gone.

Emma-Louise

Magherafelt’s Niamh scrubs up well Fashion student Niamh Clarke lends her fashion and design skills to the NI Scrubs campaign. By Eimear McWilliams

ƒ Niamh Clarke

ith a huge shortage of PPE available for health care staff, many people across Northern Ireland have taken the situation into their own hands to help protect NHS staff. One of those volunteering their time is Fashion Design and Technology graduate Niamh Clarke, who has offered her sewing skills for those in her local community. Niamh, who is 25 and from Magherafelt, said she was concerned about the lack of equipment and saw this as an opportunity to lend her very fitting experience with fashion design. “I felt compelled to help because of how hard our nurses, doctors, carers are working and with such a lack of PPE it was the least I could do” said Niamh.

Niamh had come across a Facebook post from NI Scrubs Magherafelt, calling for local people with access to sewing machines to assist in the making of both scrubs and face masks. The group uses recycled materials such as bedsheets, pillowcases, elastic and thread which were donated by local companies and bought from donations the group had received. “At the moment I am on furlough and sewing scrubs was a great way to fill days and keep busy” said Niamh. ‘”There were many women and men in our group of all ages and circumstances, many older people who could sew and were isolating for weeks alone were sewing and cutting too. There was a great sense of community and a collective effort in making these scrubs for our local health care workers”. “In total I made 10 pairs of scrubs and cut out patterns for another five. For me, it would take about a day to sew a full set - top and bottom. Local care homes and hospitals ordered scrubs, this way we could make correct sizes for the workers”. And, of course, the group’s hard work has not gone unnoticed. Receiving messages of appreciation, Niamh tells us: “I’ve had many nurses and carers reach out to me personally and thank me for the work we were doing, a scrub and PPE shortage is something that they shouldn’t have to worry about so to help in some way was great”. Local Women Magazine | 103

FACIAL

AESTHETICS

July Blog

ALIGN

REJUVENATE

Is there any way I can straighten my teeth; I don’t want to wear braces at my age?

Are there treatments available for men?

My answer is yes! We can offer computer generated Invisalign aligners

The first signs of ageing are usually fine lines around the eyes and

which can be prescribed, and are changed weekly. The treatment can be

between the eyebrows. In general, the wrinkles are more pronounced

completed within six months in cases of mild crowding.

in males due to their stronger musculature. Lines on the forehead

Once the assessment has been carried out and the consent given, the

are more obvious if there is a receding hairline. The main reason for

clinician will add attachments to the relevant teeth and if necessary, carry out

non-surgical facial aesthetics is the appearance of youth. Traditionally,

the interproximal reduction (IPR) of the teeth and fit the aligners.

men did not attend clinics for non-surgical facial aesthetic treatments

It is a very popular treatment at Spires Oral Care and we provide both

but recently in the world of “selfies” they are becoming more aware of

Invisalign GO & IAS Orthodontics.

their appearance and are wanting to ‘turn back the clock.’ It is vital for the clinician to understand the differences in the features of a male and female face as it is very important to address the

BEFORE

AFTER

patient’s concerns. Neuromuscular toxins are the treatment of choice for the upper face, while dermal fillers are used more commonly in the mid and lower face. The types of treatment are comparable in both men and woman; however the doses and quantities may vary from case to case.

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ESTHER – CHANGING THE LOCAL CHARITY LANDSCAPE THROUGH TECH Everyone has given to charity at one stage or another in their lives, but have you ever been able to say you know exactly where those funds are going to?

By Niamh Campbell

STHER is a new peer-to-peer giving app, which allows someone in need to be connected anonymously with someone

living nearby them who wants to help. Founded by local women, Carol Rossborough and Ailis McCaul in 2018, the name itself is rooted in female empowerment and comes from the name Ishtar, the Assyrian and Babylonian goddess of fertility (which is what Easter was originally the celebration of). Carol explained: “When you give women money, they change their families, which changes communities, which changes entire nations. The UN has a lot of established research into what happens when you financially empower women. “Women are raising the future of the world and they should have enough money to survive, but also thrive.” Carol originally had the idea for ESTHER, having noticed the increase in the lack of trust towards charities, yet also the increase in need from people living in poverty. This feeling of trust is a strong theme within the platform. A relationship can be built between the donor and the recipient, who will have an anonymous profile set up with honest updates each month so that the donor can see how their money has helped that person, whether it is a young mother, a homeless rough sleeper or a destitute asylum seeker. Within NI, ESTHER is currently working with charity partners around Belfast, from food banks to community organisations who know which areas are the most deprived and who is in need. The tech-for-good start-up already has plans to expand further afield, but with the Covid-19 pandemic hitting hard, the team is focused mainly on its ‘Empowering Mothers’ programme in the capital city. Carol explained: “As a donor you can support a young family directly and with dignity. A lot of these mothers would have been working community jobs such as cleaning or child-minding, and their kids would have been getting free school meals, 108 | Local Women Magazine

so with lockdown now they’re struggling. Your donation can go directly into that family’s hands which is really empowering because they get to choose how to spend that money.”

the best of our ability for the recipient.”

One charity worker told Carol that a Belfast mother who had been receiving money via ESTHER was finally able to have her living room painted, which boosted her mental health and self-esteem, and with continued funds she will be able to buy a new bed for her son next month, who currently sleeps beside her.

some recipients stating that they ‘couldn’t believe’

ESTHER works entirely off gift aid of donations, so that 100% of a donation goes straight to the recipient.

sat, and had a drink and said he really felt like he

Once registered through one of ESTHER’s charity partners, the recipient will receive a prepaid Mastercard, onto which the donations are topped up monthly. Carol added: “The fintech part of this is that we’re able to switch off high risk merchants, such as off licenses or online gambling, but it leaves open a vast majority of purchasing options for people in need. For example, if a young mum is finding it hard to make ends meet, she could maybe buy clothes, basic groceries or even a trampoline for her kids out the back in lockdown. It means that those donations are safeguarded to

Carol commented that this sense of trust and connection has received widespread positive feedback, from both donors and recipients, with people in their own city wanted to help them. Carol continued: “One of the guys on the homeless programme had been on the streets for a long time and only wore hand-me-down clothes. He was able to now go to Primark, buy new jeans and he then walked into a coffee shop, was part of society.” She concluded, “One of the silver linings of Covid-19 is that it’s an absolutely tragic disease but it has made people want to come together and help each other, and a real sense of community has emerged. “Money

doesn’t

solve

problems,

communities do.” Sign up to be an ESTHER donor by visiting https://app.esther.org.uk/programmes/1

contact the team by e-mailing hello@esther.org. uk if you want to register your group with its own fundraising environment to help you facilitate funds to those who are in desperate need.

Local Women Magazine | 111

MAK I N G D R E AM S A R E ALIT Y

BATHROOMS I TILES I STOVES I FIREPLACES 244 Drum Road, Cookstown, Co. Tyrone, N. Ireland BT80 9HP

Telephone (028) 8675 2000 Facsimile (028) 8675 1411

Email: sales@kildressplumbing.com

www.kildressplumbing.com

The Magic of Gratitude Join my Girlie Gratitude Group!

just want to immerse ourselves in our feelings which is very important too, to allow the self to feel and clear feelings, however gratitude will certainly take the edge off. It will always help you get your foot back on to the correct path and gain perspective, as you look for any Like many in the early noughties, I stumbled upon The good that exists in your life, your focus will change and Secret, and The Secret Gratitude Book , by Rhonda you will become more open to receiving more of what makes you happy. It changes Byrne, which introduced me to the practice of it. your frequency, as the energy that you I found it helped me create positive change in many areas of send out through your words and actions, my life, as well as positively shifting my mindset. It became naturally attract people and things with a a tool that I would use particularly during difficult times. similar energy and frequency. It has the However, about a year ago, I began to study it, in more ability to transform relationships, improve depth. I had experienced some trauma and noticed my your health, career, wealth- literally any mindset had become increasingly negative. I was more area of your life. anxious and feeling generally low. Gratitude operates through the universal I was actually lying in bed one morning, feeling quite law of attraction. We know that sorry for myself, scrolling through Social media, when I everything is made up of energy including saw an offer to download a free eBook about Gratitude. our thoughts and feelings. We’ve all heard I immediately felt drawn to it. I lay there and read the the saying “like attracts like”, so whatever you feel, you whole book within about four hours. The book is called attract to you. Therefore, it is crucial when practising The Gratitude Jar: A Simple Guide to Creating Miracles gratitude that you allow yourself to really feel it, so that by Josie Robinson. you can attract more of the feelings, people and things By the time I had finished reading it, I felt so positive, that you want into your life. Your gratitude is a magnetic hopeful, energised and truly grateful for everything- force. Sir Isaac Newton discovered the law of motion which states “Every action always has an opposite and even the challenges in my life at that time. I realised that I had missed the trick in the practice of equal reaction.”Therefore, when you apply gratitude to gratitude, I hadn’t committed to practising it every day, this law, you can see that every time you give thanks, nor had I been writing about it enough. I immediately it causes an opposite reaction of receiving. The more ordered Josie Robinson’s ‘Give thanks’ journal. When you feel grateful for the good in your life, the more it it arrived, I followed the process the way it is described is magnetically drawn to you. Quite simply, the more in the book and very quickly my life began to change, as gratitude you give, the more you will receive. ratitude equals magic in my eyes. I have practised it for many years, but have recently began to study it in more depth, and bring others along in the journey with me. The outcome has been phenomenal!

did I. I began to read and study anything I could about I noticed my energy levels increase as I had more zest for life and more confidence to pursue the life I Gratitude , so that I could use it my life and practice. For me, it became a way that I was constantly able to wanted to create. More like-minded people appeared re-frame any negative situation, as it literally began to in my life and experiences and opportunites that I re-wire my mind to be on the ‘look out’ for what was wanted. You will notice people want to be around you good about everything, everyone and every situation. as your frequency and vibration becomes higher. As Even seemingly negative situations, I began to see what some of you may know I am passionate about teaching I could learn about myself from them. As a counsellor, I others how to love themselves, and love their life. I was well versed on how to think positively and re-frame have created a programme called ‘Loving me-Loving thoughts, but I realised there was so much more to it , Life’. This was very much inspired by my application of gratitude to create a life I love, and pursue becoming the in order to sustain a healthy and positive mindset. best version of myself. I began to experience increasingly more feelings of joy, happiness and inner peace, as every morning as I would I highly recommend buying a journal of some sort that begin to awaken, before I would even allow myself to is dedicated to recording all that you are grateful for. get out of the bed or think about turning over to hit Simply write at the top of the page “I am so happy and the snooze button, I would prompt myself to say the grateful now for ...... and list all that you are grateful for. words ‘Thank you’. This would remind me to get up and If there is an area of your life that you feel there is lack immediately go and write my gratitude list. The daily in ,for example ; your health, thank your body anyway process can be as long or as short as you wish, the key for what it is does do for you already, and visualise how is to do it every day. Some see it very much like prayer. you would like your health to be . Then write it down as You can use it in whatever way works for you. It is not a though you have it now. Try not to become complacent new practice, it has been around for thousands of years, by thinking if you are generally a grateful person, that and it is at the core of every religion; however like many you do not need to write about it. As by engaging in the process of writing it down, it stimulates more thoughts things we often need reminded of what is important. and feelings and adds more energy to the practice as a Developing the habit of a gratitude practice will whole. It also magnifies it by seeing it written down and benefit everyone. I hear people say “I don’t want to makes a bigger imprint on to your sub-conscious mind, feel grateful today”. We all have our days, when we assisting you with the feeling of it. In addition, it helps

you with the process of visualisation and connecting with your inner being and sub-conscious mind. I would go as far as saying it is very therapeutic. It is an opportunity to become creative. Make it as enjoyable as possible and it will keep the momentum going, and literally help you get out of bed every morning. It is a great practice to develop as a family. I use it with my 5 year old daughter before she goes to sleep as a really nice way to end the day. She loves it and often is the one to remind me about doing it! It just comes very naturally to children and is a beautiful habit to teach them. You have absolutely nothing to lose in applying this practice. Commit to the process daily for at least 30 days. Let me know how you get on with it. I love hearing stories from clients of how it has transformed their lives in all sorts of ways. There are many variations of how to apply gratitude. I have recently set up a Girlie Gratitude Group. It is at 6-6.45am on a Monday morning on Zoom. The reason for this time is that it keeps us accountable to our morning practice, and set us up in the right vibration for the rest of the week. The energy of these likeminded women coming together has been incredible and my aim is to create a community for these women to feel supported and uplifted as they begin their week. I am passionate about creating spaces where women support women. This group grew out of the Mindset for Mums group I hosted on Zoom during lockdown. However, the group is open to all women, aged 18 and over. I also include some short visualisation, meditation or mindfulness as part of the session, as well as some discussion. Another benefit of the group is that it keeps each of us on track with goals that we may be in pursuit of, and the group offers positive support throughout the week through our messenger group. The women in the group have already been sharing amazing results from applying the practice. I am very excited to watch it evolve. We now have 25 members in the group, but I have space for more. So if it is something you think you would be interested in , please get in touch. Thank you, thank you, thank you, Love & abundance,

Louiseanne O’Kane For more information on the work Louiseanne does, visit her on social media:

lookwithin16 lookwithin83 or email: louiseanneq@gmail.com T: 077 0633 4657

114 | Local Women Magazine

Local Women Magazine | 115

GETTING BACK ON TRACK

Hello to all my readers this month, How refreshing it is to be back in GASP with all my wonderful staff, our doors are open to the public and it is aweinspiring to see our customers arriving daily. As you all know, and previously discussed in my column last month, I have all the necessary guidelines put in place for your absolute safety while visiting us here in-store at Gasp, so please feel free to contact me to make an appointment for mother/ groom of the bride, and for all occasional wear viewing if you would like to make your personal shopping a more ﬁrst-hand experience we are here at your service with safety.

After months of comfort dressing and working from home during covid lockdown I found it difﬁcult to go back into my wardrobe and dress accordingly for the reopening of Gasp, those comfy leggings and baggy t-shirts were most certainly not on the hanger in my wardrobe for out of house wear and to be honest, I was nervous trying back on some of my ﬁnest pieces now that I feel I have gained a few extra pounds due to comfort eating and having enough extra pasta and spaghetti in my cupboards to feed a small village didn’t help when it came to cooking a quick snack, carbs upon carbs , yes no wonder I am relieved to get back to a bit of daily routine

116 | Local Women Magazine

and normality.

People working from home, exercising at home, dining in on delivery services and being entertained by streamed TV are trends we have all experienced in the last few months and while I have been selling a lot of smart casuals comfy wear on my online shop and instore I did not predict the shift would be so extreme but thankfully I have the stock to cover the demand. I have been very cautious this season when buying for next season as I believe we all need more versatility, Pieces that can be worn for multiple things are going to be a more rewarding purchase for my

customers, maybe it’s a top you can go food shopping in but you can also wear it out.”Items with longevity and excellent quality with that comfort seal I think will take over because I feel now living in these unprecedented times means that people re-evaluate what is an important piece of clothing and how they spend their money. After finding comfort in loungewear at home, could we look towards it in the long term? Or will we go to the other extreme and dress up more than we ever have before? Will our priorities shift, As the way, we live our lives adjusts to a new normal, how will our wardrobes change. A comfort-focused style of dressing does not mean the end of people wanting to look nice. I’ve noticed sales increases in above the waist items such as earrings, necklaces and smart blouses and shirting, for instance. “you can still look good while being comfortable “I think this will play a big part in how we all dress moving forward.” However, I have noticed since the lockdown has eased, my customers still want to get very dressed up again suggesting a hunger for special pieces for evenings out and that all-important occasion they may still have coming up as restrictions have greatly eased. I think party dressing and Christmas is going to be really big this year. So I guess I am happy to have covered all aspects of my buying for Gasp and have maintained a collection for everybody’s needs not only for this season but the next. I just love to see people coming into the boutique and treating themselves. But some people just don’t have the finances. But more importantly, it’s about the fear, even if people are desperate to get dressed up and go out, they might be too nervous about the risk of contracting or transmitting Covid-19 to do so, that’s why I have put extreme safety sanitising measures in place in Gasp Boutique, and to ease the pocket burden I also have a MASSIVE SUMMER SALE on all stock items, have no doubt you will most definitely grab a worthy bargain during your visit. For those of you cant get into us here at Gasp please don’t forget my online store that only recently I have managed along with the help of my family to finally get up and running to your satisfaction, it is easy to manage and you can scroll through all your favourite brands and items with the click of a finger, keep an eye on our daily special reductions, offers and new pieces still arriving daily in-store, and sign up for our monthly newsletter. You can log onto www.gaspboutique.com to view my collections and shop with ease. Until next Month

Ann Doyle

Proprietor of Gasp Boutique Armagh Local Women Magazine | 117

Bushmills spirit drives recovery forward

Picture by Art Ward

his popular North Coast village has a wide variety of retail offerings including stylish boutiques, antiques, souvenirs, art galleries, a small museum and craft shops, making it a must stop destination. The range of small independent, almost artisan shops, brings shoppers from far a ﬁeld for unique experiences such as the infamous Glass’s fruit and veg shop which is a step back in time to award winning butchers not to mention the whiskey shop in the World Oldest licensed distillery, Old Bushmills. The Covid 19 pandemic has had a devasting effect on many retailers and hospitality businesses but the Bushmills spirit has come to the fore and we put the spotlight on seven diverse businesses that are now re-opened and have embraced the challenge.

TAYLOR YATES

The team at Taylor Yates used the time in lockdown to develop a new strategy to combat the effect of Covid-19 on shopping and how customers experience in-stores may change due to safety measures. Taylor Yates have launched private shopping experiences both in-store and online on an appointment basis. Customers can book a 45 minute slot to have the Taylor Yates Bushmills store to themselves or they can have a digital appointment with one of the founders of Taylor Yates from the comfort of their own homes. The www. tayloryates.com website is as stunning as their range and you can buy online and ﬁnd out more about this sustainable brand.

THE DESIGNERIE The Designerie is an innovative, arts and crafts social enterprise established by Causeway Enterprise Agency in 2015. The Designerie offers the opportunity to develop your creative skills, support local Designer Makers and connect with others. There are currently 9 Designer Makers resident, and the team have been

Taylor Yates is a luxury leather brand that produces handbags made from super soft British leather, made in the UK. With a focus on sustainability, responsibility and giving back, the brand has a beautiful purpose at its core. In October 2019 the brand opened their ﬁrst stand-alone store in Bushmills and after only 6 months were forced to close the doors due to the Covid-19 outbreak. 118 | Local Women Magazine

working around the clock to ensure customers can visit safely, view the collections. The priority has been to ensure customers can safely enjoy the unique experience of meeting the makers, hear their stories and on many occasions observe them creating one off, unique products. The newly redesigned ﬂow will safely guide you around the Makers studios and into an area which is devoted to the largest collection of handmade Irish products available on the Causeway Coast. With over 60 designer makers represented, many collections are inspired by our stunning Causeway

Coast. Their website www.thedesignerie.co.uk has a range of products to purchase online and their social media pages display lots of stunning pieces and more details about the range available.

BESPOKE BEAUTY

THERAPY

hard graft, a loyal team of staff and an ability to stay ahead of food trends. The restaurant will reopen its doors on Friday 10th of July. During the lockdown Gary has created a unique Tartine Gourmet home delivery service. Regular customers had been missing their regular Tartine ﬁx so demand for a restaurant style food delivery service was high. Bookings can be made online or by telephone for a Saturday dinner menu and a Sunday lunch menu delivered to your home. There are also menus for kiddies and vegetarians. So whether it’s a reservation at the restaurant when it reopens or for a delicious Tartine Gourmet delivery please visit the website for menus and details www.distillersarms.com Or telephone 02820731044. Bookings are advised.

GALLERY 1608

Pam McAlister of therapy:style, a popular fashion boutique, has been a successful business owner in Bushmills for 18 years and like many other small business owners found the effect of the lockdown very challenging. She quickly adapted by introducing a complete rebrand, launched a new website, given her boutique a face lift and has focused on her social media following. Recognising her customers would expect all the ‘on-trend’ styles in store she also worked closely with the exclusive labels that she features to ensure that she is stocked with a stunning selection. Introducing new opening hours and a Covid Safe system in store Pam has introduced virtual appointments offering her customers the opportunity to book a ‘Fashion FaceTime’ slot with her. This exclusive service is proving popular amongst regular and new customers and Pam is enjoying the chance to catch up with her customers again. Contact Pam via her Facebook page Therapy:Style or call during opening hours 028 20373 2727.

THE HIP CHIP This award winning family business is one of two quality establishments run by the McKillop family.The Hip Chip in 1992 offering quality fish and chips, cooked fresh, using the very best ingredients which is why it has been a multi award winner. Their secret batter recipe is still used today and gives their produce that distinctive flavour that drives people from all over to their door and they have managed to develop a gluten free version which tastes just as delicious. In 2017 The Cods Way was opened, a bright and rustic design sit-in eatery giving customers the opportunity to sit in and enjoy a range of firm favourites. It has become a popular venue for parties and groups serving traditional fayre by a friendly team in atmospheric surroundings. During the pandemic the Hip Chip Team faced the challenge head on by quickly adapting their business model to a click and collect or delivery service. Both eateries are on Facebook, to order a home delivery call 028 2073 1717.

Bespoke Beauty is a chic and modern Beauty salon situated in the heart of Bushmills owned and managed by Julie-Ann McCurdy. The salon offers a wide range of Beauty & Holistic Treatments, Gel Polish, Henna Brows, Brow Lamination, Eyelash Extensions, Hot stone massage, makeup, dermaplaning etc. Julie Ann has focused her time redecorating her salon and ensuring that the stylish salon can offer clients a wide range of treatments in a safe and sanitary environment, whilst ensuring everyone enjoys the professional and relaxed environment synonymous with Bespoke Beauty. They have all the PPE and Covid safe measures in place to ensure the team and customers feel comfortable. Online reservations are now available and the salon is set to re-open on the 7th July and are really looking forward to catching up with all their loyal customers. To make an appointment with the Bespoke Beauty team you can book online via their Facebook page Bespoke Beauty Bushmills.

TARTINE TARTINE Restaurant at 140 Main Street Bushmills has been a favourite on the Causeway coast since its opening in April 2009. Serving delicious, affordable brasserie style food It’s Chef and owner Gary Stewart says the success of his popular eaterie Is down to a mix of

Gallery 1608 is Northern Irelands largest gallery and as many of our clients have said, “A destination in itself”. The gallery represents around 150 artists, working in all mediums including painters, sculptors, jewellers, woodworkers, and glass artists. Many of Irelands top names are represented as well as up and coming artists who we believe will be the most desired artists of the future. The artists we represent suit all client budgets and all tastes are also catered for. During lockdown we continued to work hard to ensure art enthusiasts could still satisfy their needs. A new website was launched which now allows clients to buy on line, with free shipping available to the UK and Ireland. www.gallery1608.co.uk No matter how good photographs are, the intricacies of many pieces of art often need to be seen in the ﬂesh, and now we are open again, this is possible. We have put special measure in place so that both our staff and clients can feel safe in the gallery. Hand sanitisers are provided and clients will be asked to wear gloves, which we will provide, if they need to handle works such as sculptures. For those who are still slightly wary of going into shops, we can also arrange private evening viewings by prior appointment. We look forward to welcoming everyone back and seeing new clients to view new works which artists have been producing during their own lockdown period.

SHOP LOCAL The message from this innovative collective is clear. Shop local, support local and help these small businesses continue to support local jobs and their own families to recover from this extraordinary crisis. Bushmills village is diverse in its offering but what is common amongst all the businesses is the friendly service and a passion for what they do which makes Bushmills a must stop destination for locals and visitors. Now that restaurants and café are planning their reopening, a dander up and down the streets of Bushmills comes highly recommended.

Local Women Magazine | 119

120 | Local Women Magazine

Rosemary Connolly Solicitors Employment | Family and Child Law | House Purchases and Sales | Accident Claims | Wills

GUIDING YOU THROUGH EVERY STEP OF THE LEGAL PROCESS

ll of the Team at Rosemary Connolly Solicitors hope that the readership of Local Women have managed to stay safe during the period of lockdown. Our offices are open to provide legal advice and assistance to existing and new clients. We would ask that first contact be by telephone or e-mail after which appropriate arrangements can be made for interviews and we confirm that we are in a position to provide interviews by telephone for clients who may be unable to physically attend our premises.

FAMILY LAW

Rachel Rice LL.B., Solicitor rrice@solicitorsni.net There is no doubt that the announcement of lockdown has presented challenges in many areas of family law. Much concern was expressed about the fact that restrictions on movement might mean that victims of domestic abuse were forced to remain at home potentially with their abuser. We would remind anyone in this situation that there exist helplines and support which include a 24 hour Domestic & Sexual Abuse helpline afﬁliated with Women’s Aid and Nexus and can be reached on 08088021414. It is important to note that the household isolation instruction as a result of Coronavirus DOES NOT apply if you need to leave your home to escape domestic abuse. It is important to remember that domestic abuse does not always need to extend to physical violence it can also include coercive control, ‘gas-lighting’, economic abuse, online abuse, verbal abuse, emotional abuse and sexual abuse.

EMPLOYMENT LAW

Rosemary Connolly LL.B. L.L.M. rosemaryconnolly@solicitorsni.net Leanne McKeown LL.B., Solicitor leannemckeown@solicitorsni.net It is fair to say that a lot has happened in the field of employment law since the beginning of lockdown. A new term “furlough” entered the lexicon. It was not a term that employment lawyers had been aware of before this but we are certainly familiar with it now! Many of the readers of this magazine will either be SME employers who have availed of the Scheme to allow them to retain in employment employees who might otherwise have been vulnerable to being made redundant. Other readers will be employees who are themselves on furlough. As the Scheme has progressed it has evolved and we are now at a stage when flexible furlough is being permitted which allows employees to work perhaps Obviously if anyone is in immediate danger the appropriate response is to call 999 and ask for the Police who continue to respond to emergency calls. It is also useful to note the number of the National Domestic Abuse helpline 0808 2000 247. Women’s Aid provide a range of direct services for survivors of domestic abuse they can be contacted locally on 02830250765 (Armagh Down) or the main office on 02890249041. We remain open and available to clients who may be in this unfortunate position. Should anyone require advice in this or in any other family law matter please contact Rachel Rice at rachelrice@solicitorsni.net or 028 4175 3121. Issues have also emerged around nonfacilitation of contact arrangements and this has proved challenging to partners who have been denied contact with their children at this most difficult time. Again, if you have been affected by an issue of this nature please contact us we would be glad to help.

on a part-time basis whilst the employer can still make a claim for the remainder of the persons normal working hours under the Scheme. For a great many employers and employees this has provided a much needed lifeline in difﬁcult and challenging circumstances.

However, challenges will present in the run up to the ending of the Scheme in its entirety. It is important that if employers are intending to either reduce hours and/or consider making persons redundant that a fair and objective process is followed with appropriate consultation and notiﬁcation. Our employment law team are on hand to provide advice and guidance in relation to these matters. If you need any assistance contact rosemaryconnolly@ solicitorsni.net or leannemckeown@solicitorsni.net

HOUSE TRANSACTIONS IN A PANDEMIC Emma Matthews LL.B, Solicitor emmamatthews@solicitorsni.net When lockdown was ﬁrst announced it became clear that the housing market and speciﬁcally the transfer of property was going to be substantially impacted and that proved to be the case.

Initially Government Regulations speciﬁcally prohibited house viewings etc and therefore much of the domestic residential conveyancing market was unable to function. Happily things have moved on considerably and with effect from Monday 15th June 2020 the property market has pronounced itself open for business and certainly at Rosemary Connolly Solicitors we are seeing a marked upturn in the number of transactions being notiﬁed. We are on hand and available to deal with your needs in respect of buying or selling property. Please contact Emma on emmamatthews@ solicitorsni.net or 028 41753121.

Rosemary Connolly Solicitors, 2 The Square, Warrenpoint, Co. Down T: +44(0)28 4175 3121 email: rosemaryconnolly@solicitorsni.net Find us online at www.solicitorsni.net Local Women Magazine | 121

with Anna Nelis

ey everyone! I’m back for another edition of Local Women magazine. Thank you to all the readers who sent me a kind comment about my last piece. It made me feel happy! It was weird at the start seeing my name on a magazine in shops.

Sadly, Lockdown is still happening- we are in the 17th week Happily, NO MORE SCHOOL WORK!! I think everybody in the house is happy about that!

SETANTA CLUB OIGE

Every week before Lockdown, I went to a club for all of the Irish Schools in Derry. I hung out with my friends at the club and played Dodgeball and Tip. I made friends with peeps from other schools and I speak Irish there. I miss the club loads and was so happy and shocked when they came to our door with a fun pack for me and Lorcan! Go raibh maith agaibh, Club Oige Setanta!

This month, I will tell you more about things I love and have made during Lockdown.

HAPPY BIRTHDAY to my Nana Mary, who is going to turn 70 on 4th July! I hope that she has a great day and I can’t wait to see her!

MY FAVOURITE APPS FOR KEEPING IN TOUCH WITH FRIENDS 122 | Local Women Magazine

My fruit and veg are growing fast, especially my strawberries We had to cut the herbs as they started to ﬂower and that makes the leaves bitter. The tomatoes are growing, but the tomato elf hasn’t came to paint them red yet. My brothers believe that, as they watched it on a cartoon called, ‘Simon’ I cant wait to eat the tomatoes when they are red!

Derry Turnovers

This is a really easy recipe, because it only has 4 ingredients.

1. 2. 3. 4.

Shop bought puff pastry One egg Icing sugar Jam

•

First, you cut the pastry into 6 squares.

•

Next, fold the 2 opposite corners.

•

Whisk the egg and use a pastry brush to dab some egg onto these corners to glue them down.

•

Get a teaspoon and put a spoonful of jam in the centre.

•

Put the turnovers on trays with greaseproof paper and then coat the turnovers with egg.

•

Place the trays into a pre heated fan oven at 190degrees.

•

Some people love their turnovers burned, or more brown, but I love them baked for about 15mins so they are just a wee bit brown.

•

Leave them to cool for a wee while, and then mix some icing sugar with a tiny bit of water and drizzle all over over the turnovers.

Delicious

TOP TIP WHY NO T TRY DIFFERE NT FLAVOU RS OF JAMS?

This is my idea of a perfect Derry breakfast!

Barbie Dolls During Lockdown, I have become obsessed with Barbies! In June, I bought 6 new barbies from my Birthday money. My favourite Barbies are in the Fashionista range. I love them because they are not the typical Barbies. Instead, they show how different people from all around the world can look and I think that they are all beautiful the way they are. I am obsessed with their different looks. I love how some are taller, some are curvier, some of the boys have long hair and ginger hair. There is a Barbie in a wheelchair, and one with a prosthetic leg. There is a Barbie with different skin tones, (my Mummy told me that she has a condition called ‘Vitiligo’), and girls with shaved heads and mohawks. They are so cool! I love the Barbie with the bald head and the Barbie with Vitiligo the most.

Dyslexic Language

ast month, I promised you that I’d write you a bit in my Dyslexic language. I’m a little embarrassed, but hey, it will be okay.

Now I’m in dyislisic mode. Yestrueday day was a butiful day outside so my mummy put the basit ball net out . Me and my brother tried to score for deffrit nombers and then we had to try trowen it in bakewords and I won. For diner we had Mc donllias as a treat for getting a good scool report. I got a chicin bugrer and my brothers got chicin nugtis. I cant wat intil they put chicin wraeps and milkshaeks bak on the maenyou.

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atching You Tube is one of my favourite things to do during Lockdown on rainy days. Here are some of my favourite You Tubers:

COLLINS KEY: He is an American Youtuber, who makes videos about art, transforms his house, makes art out of candy and pancakes. He is very funny and crazy, and he makes me laugh. Sometimes his wee brother Deven does challenges with him. He is an amazing artist, better than Collins, but that doesn’t stop Collins from trying and tells his subscribers to never give up on what they love doing. ADAM B: Adam is a local Youtuber who lives in Derry. He makes challenge videos and plays pranks on his Mum, Dad and brother, Callum. He is really funny and is also very kind. You probably seen him on the news this month as he bought his Mummy and Daddy a brandnew house. In his new video, he drives around Derry in a black ice cream van and gives out presents to people who have struggled during Lockdown. He drove past my street and waved to me and I obviously cried my eyes out!

Tie Dye

Another thing I am obsessed with at the minute is Tie Dye! Yah! I got a set for Christmas, so I decided to tie dye a white jacket that I had, and I let my little brothers design tie dye vests with me too. I asked my Mummy could I do my Holy Communion dress and she nearly had a heart attack! Okay, so it’s a little bit messy to do, so make sure you wear gloves and do it somewhere sensible. My Daddy said that he seen the dye on Ebay if you want to try this yourself. All you have to do is get a white tshirt, or whatever you want, scrunch it up into a ball and put elastic bands around it. My kit came with all different ways to make different patterns, but I like to freestyle. Once you are ﬁnished, leave it for 8 hours and then run the cold tap over it until all the extra dye has ran out of it. WARNING! Wash it by itself for 3 washes before putting it in with other stuff.

JAMES CHARLES: James is an American Makeup Artist. He does makeup tutorials, sometimes with a twist. He has millions of subscribers and fans send him in reaction videos of how they copy his makeup. I like watching James Charles because he is funny and is a great makeup artist. I like practising putting on makeup when I watch him.

Coconut Macaroons

So, me and my Mummy love macaroons and always buy them at the market in Derry. They are so good! Obviously, we have been missing the market, so we decided to make them ourselves. These are really easy to make. You need:

Ingredients: • 400g desiccated coconut • 1 can of condensed milk • 1 tsp vanilla extract • 2 egg whites • ¼ tsp salt

TOP TIP DIP THEM IN CHOCOLATE! YUMMY IN MY TUMMY!

Method Pre heat the oven to 160 degrees Line the trays with greaseproof paper In a bowl, mix together the coconut, condensed milk and vanilla extract In another bowl, whisk the egg whites and salt together until they are stiff and don’t fall out when you tip the bowl upside down Add the egg white mix to the coconut mix and fold in. Don’t stir it all crazy, just gently mix it in. Use an ice cream scoop to make the ball shape and place on the trays. Bake them for around 25-35 minutes until they are as brown as you like them Leave to cool on racks and then…amazing! Crunchy outside and then so yummy and chewy inside! Eat 2 or 3 before your mummy tells you to stop

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“I haven’t ironed since 1967 and I’m not likely to start now.” As lockdown ends, Local Women columnist Myra Dryden reflects on how little she got done in so much time – just don’t mention that laundry pile! By Myra Dryden drydenmyra@gmail.com

spied that sign hanging on the entrance door to a greasy spoon café in America, a few years ago. We were ﬁlling up with gas at a popular trucker stop in Philadelphia at the time, and through the diner window we could see big beefy men digging in to their daily helping of cholesterol; the latter being the reason, I presume, for the humorous apology.

which realised it was probably too soon to do so. And I am determined not to mention the criminal involvement of Trump or Johnston (or as I call him, Garden Shears) in the whole sorry debacle. Instead, I am going to focus on some more positive news: Infection and death rates are going down and lockdown is easing; easing to the point of allowing hairdressers to open up. I have already made an appointment and will be in the first wave across the doorstep; and I’ll say this and no more on the subject: I am sick of people telling me that my hair looks fine when it (*swear word ) doesn’t. All their asinine platitudes serve to do is to remind me of that heartfelt moment in Playboy of the Western World when Christy Mahon declares to Pegeen Mike, “Well, they’re bloody liars in the parish where I grew a man!” ‘nough said.

Such a sign during this deadly pandemic would I have to admit that I am very disappointed not be a laughing matter, but a serious apology with how little I have done over the last 12 on behalf of the commercial establishment it weeks. I was sure by now my house would be graced, whether in America or England, and gleaming, like any normal woman’s would with so much time to spare; but it was not to be. Snail’s pace would be over-exaggerating the speed I went at. Oh, I dusted here and there on a couple of occasions, vacuumed a room or two the next week, stripped beds then left them naked for days after and managed to wash the kitchen floor and two bathroom floors once. With the weather being so good I was more successful with the washing: every throw in the house, every cushion cover and all the bathroom mats; enjoying putting it out on the line and watching it flapping

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in the cool breeze, almost poetic. The trouble was that I never got around to putting it away, so it just kept on piling up in the laundry with me simply pulling things out as I needed them. When the oil man came and caught a glimpse of the jumble through the laundry door he remarked as I let him out of the gate, “God, mrs, yee’ve a fair owl load a ironin’ there!” He was very quick on his feet, so I don’t think he heard my reply. “I haven’t ironed since 1967 and I’m not likely to start now.” Just as well. He was a frail wee critter and I wouldn’t have wanted him to have a heart attack. It’s a standing joke among my children that if their father gave me an iron for Christmas, he’d be wearing it for Boxing Day. Well, the wrinkled items are all safely stored again and it’s time now to think about sorting my books out. I really miss Patricia for help in that area even though she was always telling me off for stopping to delve into novels I hadn’t seen for a long time. And no way would she have Beckett rubbing shoulders with Catherine Cookson. Actually, I think she would rather he wasn’t on the shelves at all. But I love him, so he is staying; him and that mother character who used to greet her son with, “Nice to smell you.” She was blind, of course. You’d imagine with so many books of my own that I would not miss the library, but I do. I still love to browse around, not knowing what literary gem I’ll hit upon. That was how I found Maureen Lee and Anna Jacobs, both of

whose work I could never tire of. And I love the look of a library book, with its well-worn plastic cover, testimony to the number of previous satisfied readers. I like to see people with their heads stuck into a good borrowed volume; I feel I have a bond with them, as if we belong to the same club, the serious readers club. I hope the government allows us to browse again soon.

and love: The Bobbsy Twins, the Secret Seven, The Famous Five; and later, those wonderful boarding schools: St Care’s, Malory Towers, The Chalet School, where I joined in the midnight feasts in the dorm, and was hugged warmly by dear ‘Mam’zelle’ who so adored her little charges.

The only fly in the ointment during those Of course I’ve been a serious reader all my happiness filled days was the presence at life (as I think you may have guessed over the stamping table of those dour, miserable assistants who begrudged us Catholic children (And make no mistake, they knew we were Catholic the same way we knew they were Protestants) those badly needed hours away from Sloanes Terrace, Bishop Street, The Folley, Lecky Road and the rest; those late night hours when a little candle, set on a tin lid beside the bed, lighted our way into more pleasant lives, where fathers had full time work, mothers provided sumptuous teas, holidays were spent in the country with grandparents, and Christmas was fun filled with loads of presents under the beautiful tree. the years), especially since that magical day There now, wasn’t that grand. But I miss my father marched me up to Brook Park and other things besides the library: Charity shops ‘joined’ me in the library there, realising that he with their air of serendipity, a cup of coffee couldn’t keep up to affording new material for and a laugh with Catherine in The Sandwich me to devour. What a day that was! I thought Company, a cup of tea and more laughter I was in heaven. A whole room filled with with Bernie in Java (my favourite café), and adventures and characters I was about to meet of course my Friday nights with Patricia; but

when will those days come again? Even when they do, will we have to book a ticket for a seat in a café? And shame on me, I haven’t even mentioned getting back to Church! One thing I have been really happy about this past week is the coming and going of the longest day. From now on the days will get shorter and my favourite time of year is on its way again; curtains closed, fires lit, lights on. Well, you’ve heard it all before. With any luck this may be the last time you hear it. A little joke from my grandson Jack to close: A man goes into a barber shop with a monkey on his back. The barber asks, “Where did you get that?” The monkey replies, “I found it on the street.” Well, we thought it was funny, but then we are all related to him by blood. Stay safe.

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Little Rainbows, Maghera Early Years Graduation

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CONCEPT TO COMPLETION PROJECT MANAGEMENT | INTERIOR DESIGN HOME STYLING | SAMPLE LIBRARY | CURTAIN MAKING

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LW WEDDINGS

Lindsay

Paul

BRIDE: Lindsay Holmes, from Bessbrook; Daughter of Norma and Paul Holmes, Bessbrook GROOM: Paul Gollogly, from Mullaghbawn; Son of Thomas and Rosaleen Gollogly, Mullaghbawn WEDDING: 20/09/2019 CEREMONY: Flagstaff Lodge, Newry RECEPTION: Flagstaff Lodge, Newry BRIDESMAIDS: Joyce Holmes and Abbie Holmes BEST MAN: Gary Bennett PAGE BOY: John Holmes PHOTOGRAPHER: Edel Fearon (E Media & Photography) HAIR: Julieann Fleming MAKE-UP: Tara Doran DRESS: Divinity Bridal FLOWERS: Denise Hanna

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LW WEDDINGS

Corina

John

BRIDE: Corina Ryan, Derry; Daughter of Janet Ryan and Arthur Kelpie GROOM: John Paul Devine, Derry; Son of Seamus Mc Bride and Margaret Devine DATE: 14/09/2019 CEREMONY: Steelstown Chapel RECEPTION: An Grianan Hotel. BRIDESMAIDS: Heidi Doherty, Ciara Kelpie, Melissa Rabette, Jennifer Coyle and Chantelle Simpson MAID OF HONOUR: Leah Devine BEST MAN: Sean Mc Cole GROOMSMEN: Philip Craig, Brandan Bradley, Lee Bradley, Josh Bradley and Mickey Devine PHOTOGRAPHER Gerard Gormley Photography and Eyecon Photography HAIR: Caroline Healy at Vanity MAKE UP: Lauren Carton DRESS: McElhinneys, Ballybofey FLOWERS: Groovy Ruby Ltd

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LW WEDDINGS

Rebecca Deaglán BRIDE: Rebecca McErlean from Bellaghy; Daughter of Gerard and Louise McErlean GROOM: Deaglán Lowry from Slaughtneil; Son of Mark and Thérèse Lowry WEDDING DATE: 20th July 2019 CEREMONY: St. Mary’s Church, Bellaghy RECEPTION: Slieve Russell Hotel BRIDESMAIDS: Debbie Tennyson, Erin McKernan & Aoife Jones BEST MAN: Rónán Lowry GROOMSMEN: Conall Lowry and Ryan McErlean PHOTOGRAPHER: 4Ever Photos HAIR: Kirsty Brady (Hair by Kirsty at Hidden) MAKE-UP: Hannah Murray Make-up & Brow Artist DRESS: Verona Bridal FLOWERS AND CHAPEL/VENUE STYLING: Happy Ever Vintage

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LW WEDDINGS

Kerrie Eugene BRIDE: Kerrie Tennyson from Clonoe; Daughter of Conor and Paula Tennyson GROOM: Eugene Ryan from Brocagh; Son of Eugene and Lilly Ryan WEDDING DATE: 05/10/2019 CEREMONY: Kingisland Chapel RECEPTION: Cabra Castle BRIDESMAIDS: Caroline Doris, Clare Tennyson, Olivia Mc Crystal BEST MAN: Don Ryan GROOMSMEN: Conor Tennyson, Ciaran Campbell PHOTOGRAPHER: Say Cheese HAIR: Stacey Carberry MAKE-UP: Catherine Fleming FLOWERS: Maura Quinn, Ardboe

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TEL: 028 7962 7777 CONSULTANCY BY A PPOINTMENT O NLY E: interiors@elledesignsni.co.uk Follow us on instagram Elledesigns_louise

A celebration of the National Trust Sanderson is thrilled to launch its latest collection, ‘A celebration of the National Trust by Sanderson’, new for SS20. This exquisite range of fabrics celebrates the values of the National Trust and its commitment to caring for our natural and cultural heritage.

or those of you who love all things country

bees, dainty butterflies & swooping birds,

this collection is for you!

everything you would expect from classic

Hand drawn designs complement technique

sanderson.

rich embroidery and textural weaves showcase

Since 1860, Sanderson has taken inspiration

the exquisite detail of the abundant flora and

from the wonders of the English countryside,

fauna that makes this collection their home.

furnishing every kind of home with its unique

There is a mix of swaying grasses, deliacate

and iconic style. Influenced by nature, the Sanderson look combines beautifully observed, hand-drawn designs that are elegant and easy to live with. Whether you’re new to the world of Sanderson or rekindling an old love affair, there’s nothing more enchanting than the familiarity of an iconic floral or the memories of a countryside walk. Sanderson is just one of the traditional textile & wallpaper collections we stock in our extensive fabric librbary, others include Colefax & fowler, Mulberry, GP Baker, Lewis & wood and many more.

Elle Update:

time to move on to the next stage of Elle Designs.

is ready, and continue to work by appointment

We will be relocating to our new Showhome in

only. Our current waiting list is approx 6 weeks, if

Draperstown in a couple of months, it is currently

you would like to get in touch about your project

You may have noticed we have moved off the

under full renovation by Elle Contracts. We are

email us some details to info@elledesignsni.

high street, we had a fabulous 6 years in those

so excited to share our unique home experience

co.uk and we will get back to you. To keep up

premises and we thank all of you who came

with our cleints. The much larger private premises

to date with our progress follow us on insta @

will allow us to offer much more products and

elledesigns _ louise

through our doors but with 4 designers now in the team and becoming increasily busier over the

services , we are excited to share these with you!

Thank you for all your well wishes on our new

years we needed much bigger premsies ( as well

In the mean time we have re-located our studio

premises, we are super excited and hope you

as having a few things up our sleeve) so it was

temporarily until our fabulous new showhome

love it as much as we do! Watch this space!

Consultancy by Appointment Only Tel: 028 7962 7777 | Email: interiors@elledesignsni.co.uk Find us on Facebook: www.facebook.com/Elle-Designs Follow us on Instagram: Elledesigns_louise

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