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SUMMER SKiN
CHECKLiST: THE
IMPORTANCE
OF SPF
Summer is on the way and whether you’re opting for a staycation close to home or dreaming of sun-soaked holidays to far flung locations, it’s time to consider your summer skincare regime. WHY SHOULD WE WEAR ANY SUNSCREEN/ SPF?
risk of some skin cancers.
• UVB (5% of Sun’s UV rays) causes delayed tanning sunburn and blistering. Long-term results can include an increase in the risk of skin cancer and premature ageing. Many We all take pride in our skin, sunscreens only protect against UVB spending money on products to leaving your skin unprotected keep us looking radiant and against 95% of the sun’s rays, so healthy, however we can often fall always look out for Broad Spectrum foul of overlooking the importance SPF. of daily SPF, a key pillar in our skincare regime. Often anti-ageing is our number one concern, but your priority should always be to prevent sunburn, which can increase the risk of skin cancer. Traditionally the word sunscreen Another very important reason should be to protect the skin from would conjure up images of thick, gloopy, sticky creams that sit on the the harmful UV rays that cause skin, resulting in blocked pores, premature ageing and wrinkles. I ask clients to see it as an insurance spots and preventing you from to protect their investment in their wearing makeup. Not to mention ruining your holiday wardrobe skin. If you are investing in anti-wrinkle/dermal fillers or micro staples. Luckily this is no longer the case with experts developing needling treatments, it is modern sunscreen solutions suitable imperative that you protect your investment from being undone by for all skin types. Options now include moisturisers for the skin the harmful effects caused by UV complete with UVA & UVB rays. protection, with some even containing antioxidants or skin brightening botanicals for a double boost to your skin.
EXPECTATION VS REALITY
WHAT YOU SHOULD BE LOOKING FOR IN AN SPF:
The label on your facial sunscreen should read “Broad Spectrum”. This guards you against both UVA (ageing) and UVB (burning) rays. • UVA (95% of Sun’s UV rays) causes immediate tanning and sunburn. In the long-term this can result in premature ageing, wrinkles, and an increase in the
CHOOSING THE PERFECT SPF FOR YOU As with all skincare, products are personal to you and your skin type and SPF is no different. With many options available depending on budget and formulation, it’s important to know what is available and if it ticks all of your boxes.
Consider the following when selecting your SPF:
Neutrogena Clear Face Sunscreen Lotion SPF 55:
Lightweight, oil-free, noncomedogenic and non greasy. Always ensure your sunscreen label Again ideal for acne-prone skin and says “Broad Spectrum” or covers UVA budget friendly. (ageing) & UVB (burning). Look for SPF 30 or higher. Also look for ones SkinCeuticals Sheer Physical that are water-resistant, meaning it Fusion UV defence SPF 50: will stay on wet skin for up to 40 This tinted formula gets rave reviews minutes. as an ultra-lightweight , water
• QUALITY SUNSCREEN:
• SKIN TYPE:
resistant up to 40 minutes, fragrance free, non-comedogenic, 100% mineral SPF that looks (and feels) invisible on the face.
If you have oily or spot prone skin use a sunscreen which is oil free or (noncomedogenic) non-spot forming and will have a matte finish. If you SkinCeuticals Advanced Brighthave dry skin, choose a hydrating ening UV Defence SPF 50: sunscreen with hyaluronic acid or This dual action residue-free ceramides. lightweight sunscreen with SPF 50, helps protect the skin from UV • SKIN TONE: induced discolouration and helps If you have a medium to dark even skin tone. This lightweight complexion chemical sunscreens formula is enriched with potent (which are absorbed into the skin) ingredients including 1% Tranexamic may appear more clear, while Acid, and 2% Niacinamide making it mineral or physical sunscreens truly advanced formula for (which sit on top of the skin and protection and reversal of sun reflect UV rays) may leave some damage. white cast.
• APPLICATION:
Generally speaking sunscreen should be applied to freshly cleansed skin. This should be the last step of your morning skincare so after skin serums and before applying makeup.
MY TOP PICKS BY SKIN TYPE & BUDGET CeraVe AM Facial Moisturising Lotion SPF 30:
Great option for sensitive skin, light weight oil free, non-spot forming, contains niacin amide (an antiinflammatory antioxidant) also contains ceramides helping skin to retain moisture and hyaluronic acid.
IMAGE Prevention + Daily Matte Moisuturiser SPF 32: Fantastic moisturiser with great sun protection. This oil-free, broadspectrum UVA/UVB sunscreen delivers high sun protection in a mattifying, antioxidant-rich base that’s perfect for oily and acne-prone skin types
As we approach the Summer months, now is the time to do your research and invest in a daily SPF. If ever you are in doubt, get your skin checked by a medical professional. Having undergone specific training in skin cancer detection and with three years’ experience in skin cancer surgery, I’m delighted to offer full body skin cancer checks at The Skin Clinic. For more information or to contact Dr. Mottram, please visit galgorm.com
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Love at The Loft HARRiET & MATTHEW
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NO L RA R E F RE ED ED E N
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Pristine Express Tan by beauti|edit has been developed specifically to suit all skin tones. Whether you want a flawless tan or that gorgeous glow!
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Feel good with the right pension
Contact:
Offices:
Tennielle McIlroy Financial Planner 028 2565 9955 tennielle@weareiq.com
Ballymena: 028 2565 9955 Antrim: 028 9446 7777 Coleraine: 028 7076 8355
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11a Victoria Street|Ballymoney|BT53 6DW Call us on 028 2766 9999
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Feeling poorly?
Worried about a new symptom? Need a travel medical? Gain rapid access to face to face Private GP appointments at Kingsbridge North West. “The basic premise of this service is that we will deliver a 5 star, promptly available service to people 5 days per week, in a professional clinical environment. With adequate time and excellent facilities and services, we aim to get patients diagnosed and treated promptly and professionally within a friendly and welcoming place.” Dr Roger Brown, Private GP
Kingsbridge North West Church Hill House, Ballykelly, BT49 9HS T: +44 (0) 28 7776 3090 kingsbridgeprivatehospital.com/northwest Part of the Kingsbridge Healthcare Group.
What you can expect from our NEW GP Service in the North West At Kingsbridge Private Hospital North West, our new Private GP service offers rapid access to a range of primary care services. Focusing primarily on the health of our patients and following in the footsteps of our sister hospital in Belfast, patients will be able to avail of a seamless pathway from an initial point of contact to a quick and streamlined service to future treatment if required. From minor ailments and injuries to fevers and rashes, our GP’s are available to discuss, assess and provide guidance and advice regarding a patient’s concerns and worries. Our GP’s can also prescribe medication and issue medical certificates if necessary. An additional benefit of our Private GP service includes the provision of referrals to on-site diagnostics (MRI, Ultrasound and X-Ray) and surgery if advised. If a service is unavailable at North West, patients could also access treatment or surgery at our hospital in Belfast. We are also delighted to offer face to face appointments again, however telephone appointments are still accessible if preferred.
Suffering from acute or chronic pain? At Kingsbridge North West, our GP’s can provide pain injections for various acute and chronic orthopaedic conditions. Common areas that require injections are usually the knees and shoulders (joints), hip bursitis, tennis elbow, bone spurs on heels, or other various trigger points. Trigger fingers and carpal tunnel syndrome can also be injected to provide relief from pain. Pain injections are a pretty low risk strategy with many benefits.
Jetting off on a summer holiday? Many of us will have a summer destination booked this year, however when travelling, there are many things to consider when wanting to stay safe. Thinking ahead and researching the location you are travelling to, considering the duration of your flight or even the time of year can help reduce risks such as motion sickness, deep vein thrombosis and can help avoid certain times of the year that can be dangerous, such as mosquito seasons. Vaccinations are also extremely important to protect you from certain diseases. A travel medical will assist you in knowing what types of precautions you need to take alongside proven certification.
Sore ear, nose or throat? Experiencing ear, nose or throat issues can be irritating and uncomfortable. However, treatments are readily available. Ear infections, allergies, colds and tonsillitis are all common conditions that can flare up at any age. Antibiotics can be prescribed or if the problem is proving to be a more serious issue, our GP’s can point you in the right direction. Our specialist ENT Consultants are just a referral away. Whatever your concern, we want to make sure that you are getting the very best care throughout your journey.
Other services provided through our GP service include:
• Minor surgical procedures • General and sexual health screenings • Medical examinations • Contraceptive services • Formal HGV and other driving medicals • Employment medicals
So why wait? Avail of an introductory offer of only £69* To book, simply call our direct GP line on 028 7772 3502 or visit kingsbridgeprivatehospital.com to learn more about how our Private GP service could benefit you! *For a limited time at our North West hospital only. After our introductory rate ends, appointments will be available at our standard rate of £96.
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Home Heating Specialist Taylor Fuels are a local, family run business based in Ballymoney, County Antrim. • Fuel Distributors •
YOUR L O DOMES CAL COMM TIC AND ERCIAL PROVID FUEL ER
• Home Heating Oil • • Agricultural Diesel• • Prompt Delivery • • Domestic & Commercial • • Causeway Oil Stamps • We have been supplying heating oil, and agricultural fuels to Ballymoney, Coleraine, Portrush, Portstewart, Ballycastle and surrounding areas for over 25 years.
We offer a great service and excellent prices, please give us a call.
56 Bravallen Road | Ballymoney | BT53 7DT | Tel 028 2766 6163 Local Women Magazine
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38-44 MAIN STREET, BALLYMONEY OPEN MON - SAT TEL: 028 2766 3513 9.00AM - 5.30PM
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Surgical Skin Clinic Same Day See And Treat Service
Treatments available include: Mole Removal Tag Removal Cyst Removal Lipoma Removal Surgery Split Earlobe Repair Facial Threadvein Removal Thread-Lifts Dermal Fillers Anti-Wrinkle Injections
EarBuddies (Ear Correction for Babies) Fat Dissolving Injections Leg Vein Treatment (Sclerotherapy) Pinnaplasty Skin Biopsy Dermatology
Contact us today to book a consultation with one of our Consultant Surgeons. E: frontdesk@cosmetech.co.uk cosmetech.co.uk Cosmetech Maypole Clinic, 5-7 Shore Road, Holywood, BT18 9HX 028 9042 3200 Kingsbridge Private Hospital, Church Hill House, Main Street, Ballykelly, BT49 9HS 028 7776 3090
Cosmetic Surgery is also available at Kingsbridge Private Hospital Belfast and Ballkelly. For more information please visit kingsbridgeprivatehospital.com Part of Kingsbridge Healthcare Group.
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