Local Women Magazine Belfast Edition November 2020

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NOVEMBER 2020

Little Emma Morgan-Laverty from Poleglass wins hearts with her bravery

SUPPORT YOUR LOCAL COMMUNITY AND SHOP LOCAL IN STORE OR ONLINE

win

WIN

with Basil Knipe Electrics, Ballymoney

See page 87

Don’t Retire...

Inspire with Comber super granny Debbie Quinn

a set o f 2 sc candles ented FROM NARROW W A TER C from Ic onic Ac ANDLES c Warren essories, point see pag e 18

COVER: HAIR LOSS EXPERT

MARK SMITH FROM DOT MICRO, HOLYWOOD

2 Belfast Road, Ballynahinch, Co.Down, BT24 8DZ | 028 9756 1899

AUSTRALIA'S MOST WANTED SEE OUR REVIEW OF THIS WINE ON PAGE 109

SAUVIGNON BLANC

This wine is made from a blend of fruit grown in the Goulburn Valley Eastern Australia from our own vineyards.

Following delivery and crushing of the grapes during the cool of the night, the Sauvignon Blanc juice was cold settled and racked. An aromatic yeast was used for inocculation and this parcel was cool fermented for 7 days. The resulting wine is fresh and vibrant showing lovely tropical fruit flavours with a hint of typical herbaceous Sauvignon Blanc characters.

CHARDONNAY

The fruit for the Kelly’s Patch Chardonnay was sourced from the Goulburn Valley on the vineyards neighbouring the winery.

This region has long, warm sunny days and mild evening temperatures which are perfect for the growing of good quality Chardonnay. The grapes were harvested during the cool of the night to maintain fruit freshness and gently pressed to minimise phenolic characters. The wine was fermented in various parcels, with a small portion receiving careful oak treatment, with extended lees contact to build structure yet retain good fruit balance.

PINOT GRIGIO

This wine is made from a blend of fruit grown in the Goulburn Valley and South East Australia from a combination of our own vineyards and our contract growers. Following crushing of the grapes during the cool of the night, the Pinot Grigio juice is cold settled and racked clean ready for fermentation. An aromatic yeast was used for inoculation and the juice is cold fermented in stainless steel tanks. The resulting wine is fresh and vibrant displaying applesand pears with floral spicy notes. The palate is clean, displaying green crunchy fruit with a crisp long finish.

MERLOT

The grapes for this Merlot were picked and crushed during the cool of night, thus ensuring the retention of varietal character, while modern winemaking techniques were employed throughout. Much of Merlot’s popularity is derived from its juicy flavours, and mellow mouth feel. Therefore, this wine was fermented in rotary fermenters, which helped bring out the wonderful colour and flavours, but ensured that the tannins were soft and fine. Minimal oak handling was also an important feature inclusion of the winemaking allowing for the fruit to be the primary feature of this wine. The of some central Victorian fruit in the blend has further intensified both the colour and flavour, creating a wine of increased complexity and quality.

SHIRAZ

The grapes for this Shiraz were picked and crushed during the cool of night, thus ensuring the retention of varietal character, while modern winemaking techniques were employed throughout, all of which help to create the signature McPherson style. Fermentation took place in sweeping arm red fermenters, giving the wine a denser, richer colour and allowing for gentle flavour extraction. Softer tannins are also a result of this process, an important feature of the McPherson Shiraz style. Careful attention was also paid to the oak selection for the Shiraz. This wine was aged on American oak for approximately 8 months, giving the wine a noticeable, but not an excessive oak influence. The inclusion of some central Victorian fruit into the blend has boosted both the colour.

KELLY’S GANG SHIRAZ

Kelly’s Gang Shiraz is bold and full of flavour. The nose displays sweet plums, cassis, chocolate and spice. The exuberant palate delivers ripe berry fruit along with a touch of pepper and spice. Enjoy now or cellar for up to 3-4 years. Enjoy with pizza, pasta or your favourite BBQ dish.

KELLY’S GANG SAUVIGNON BLANC

Kelly’s Gang Sauvignon Blanc is vibrant and refreshing.

The nose displays lifted passionfruit and citrus notes. The fruit forward palate delivers ripe fruit flavours balanced by some lovely crisp acidity on the finish. Enjoy now or cellar for up to 2-3 years. Enjoy with salads or your favourite seafood dish.

KELLY’S GANG The Last Word

At Kelly’s Patch we are increasing the outlets where you can buy our wines daily.

At present you can purchase at Tesco’s, Sainsbury’s and Chill off licence.

Check www.kellyspatch.com new outlets.

2 | Local Women Magazine

YOUNIQUE TRAINING ACADEMY OF BEAUTY & HOLISTICS. Younique is recognized as one of Ireland’s leading training providers; Delivering the best Beauty & Holistic Tuition from 2000.

Our training academy has an excellent success rate and offers an extensive selection of International Diplomas, Certificates, Workshops and Recreational Courses to suit all.

ITEC Qualifications are recognised in over 33 countries worldwide and is the best way to start your career in beauty, complementary and sports industries. Once students have received their Qualification they will be able to seek employment, work in Spas, Gyms, Health Centers, Cruise Ships and Airlines, work from home or even start up their own businesses.

VTCT QUALIFICATIONS VTCT is a specialist awarding organisation.

Vocational Training Charitable Trust (VTCT) is a specialist awarding and assessment organisation; this means we develop worldclass vocational and technical qualifications in a range of service sectors.

FULL-TIME BEAUTY THERAPY QUALIFICATION The Full-Time Diploma for Beauty Therapist’s provides comprehensive training in Skincare & Eye Treatments, Make-Up, Manicure/Pedicure, Waxing, Facial Electrics, Swedish Massage, Figure Diagnosis and Body Electrical Treatments.

Students will undertake examinations with the Internationally recognised board ITEC to ensure that once graduated, candidates are able to stand out from the crowd and also perform to the level expected of them.

PART-TIME BEAUTY SPECIALIST The Part-Time ITEC Diploma for Beauty Specialists

provides comprehensive training in Skin Care and Eye Treatments, Make-Up, Manicure/ Pedicure, Waxing, and Professional Conduct & Business Awareness for a Beauty Specialist requiring an internationally recognised qualification in Beauty.

SHORT COURSES As well as our full time and part-time beauty, we offer 6-12 week short courses providing an ITEC (VTCT) international qualification for students who want to focus on a particular area of beauty. These range from waxing to manicure and pedicure, massage therapy, makeup and skincare and eye.

• MASSAGE THERAPY This short course provides students with a thorough understanding of Anatomy & Physiology of the body so that they have a complete knowledge of the structure and functions of each area on which they are working. The course includes Holistic Massage incorporating the classical movements treating the whole body.

• MANICURE AND PEDICURE This complete diploma allows the technician to be fully qualified and provide treatments for the purpose of caring for and enhancing nails. This Diploma will also cover specialized hand, foot, and nail treatments.

• WAXING This course is designed to give you the best theoretical, practical skills and knowledge to carry out this treatment with confidence.

You will learn different techniques, styles, and what waxes to use to achieve the best results.

• SKINCARE AND EYE This course will entail care of the skin - to include consultation, skin analysis, cleansing, exfoliation, facial massage and the use of face masks and care of the eyebrows and eyelashes - to include shaping and lash and brow tinting.

MASTER CLASSES • ADVANCED WAXING Upgrade your skills and train in intimate waxing.

• SPRAY TANNING Our one-day intensive masterclass is for those who want to pursue a professional career or advance their education in sunless tanning.

• GEL POLISH Upgrade your skills with a course in gel polish For the already qualified therapist, seeking to further their portfolio of treatments.

• THREADING This masterclass takes your skills to the next level of expertise.

WORKSHOPS Lastly, we hold workshops in different areas that our students would like to develop in. These include lash extensions, LVL training, brow lamination and threading.

• LASH EXTENSIONS • LVL TRAINING • BROW LAMINATION

• MAKEUP This foundation course in makeup enables learners to gain the necessary practical and theoretical skills in order to provide Make-up Treatments. The course will cover Corrective, Day, Evening, Special Occasion & Bridal Make-Up.

EMAIL FOR MORE DETAILS ON training@younique.ie Contact us on Facebook or Telephone 028 3026 2149

DONEGAL & ULSTER’S WEDDING VENUE OF THE YEAR 2019

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TAKING WEDDING BOOKINGS FOR 2021, 2022 & 2023.

CONTACT OUR WEDDING TEA M: SALES@BALLYLIFFINLODGE.COM +353 (0)74 93 78200 | W W W.BALLYLIFFINLODGE.COM |

Enter to

WIN A DIAMOND and Support Your Local Hospice

Enter to WIN A DIAMOND worth £2,000!

To enter the draw simply visit Jack Murphy Jewellers Facebook page and enter the Facebook Fundraiser for only £10 per entry.

The winner will be announced on Monday 30th November LIVE on Facebook.

Murphy Jewellers in Newry have teamed up Jack with Southern Area Hospice Services to help raise

are to our community with some of our team having had to avail of these for their own families vital funds for the continued delivery of specialist in the past. With this in mind and considering how palliative care within our local community. The difficult a year it has been for local charities; we family-run jewellers will offer one lucky person want to give back. the chance to win a diamond worth £2,000 this We will be raffling a diamond worth £2,000 this November.

November, with all proceeds in aid of the Southern The Southern Area Hospice has had a long Area Hospice Services. We hope people will get relationship with Jack Murphy Jewellers over involved in this sparkling giveaway and help us raise the years through event sponsorship, billboard much needed funds for the Hospice to continue campaigns and much more! This relationship their work during these uncertain times!” continues with this amazing partnership.

Denise Doyle, Fundraising Officer, Southern Gemma Murphy, Partner and Manager, Jack Area Hospice Services, commented: “We are Murphy Jewellers, explained: “We understand delighted to be able to work alongside the Jack how important the services provided by the Hospice Murphy Jewellers team for this amazing giveaway.

We have been working harder than ever and have had to create new ways to fundraise.

“Usually by this stage of the year we are busy planning our fundraising events and campaigns for the remainder of the year. Unfortunately, this year with Covid-19 restrictions still in place, many of those events will now not take place, but the demand for our services is greater than ever.

“We appreciate the continued support from Jack Murphy Jewellers and hope that people will get behind this amazing raffle with the chance to win an amazing diamond to the value of £2,000!”

The Diamond House, 63/65 Hill Street, Newry, Co. Down BT34 1AF To book an appointment, please visit: www.jackmurphyjewellers.com

Christmas isn’t cancelled!

I know it seems up in the air right now, but one thing is sure - Christmas is coming and we need to get ready.

That’s why, this month at Local Women we are launching an appeal for our readers to shop local this festive season.

Making a meal of it…with McAtamneys

Whether you buy your presents at local businesses on the High Street or at their premises, or online via their websites, it’s never been so important to support local.

There are so many local, family-run independent traders who are ready and waiting to help you out this Christmas.

I’m not going to lie - I can’t cook very well.

Only at a locally run businesses will you get the customer service and quality that will make your Christmas shopping that bit easier.

So, when McAtamneys Butchers invited me to make a steak dinner at home, I felt a bit anxious.

And spending your money in your local community means that you are ensuring businesses survive, jobs are retained, and your area thrives for generations to come.

In Local Women this month we are showcasing scores of local businesses that have Christmas all wrapped up for you.

Fabulous pharmacies, brilliant boutiques, quirky gift shops and artisan producers are all working hard to keep things as normal as possible during these strange times.

Most are also trading online this year, so you don’t even have to leave your house to lend your support.

There are so many gift ideas right on your doorstep and many local councils are running shop local schemes with promotions and offers galore.

And, if some of your favorite businesses are closed due to the restrictions, please consider supporting them by buying a gift voucher.

This Christmas I would love a gift voucher for my favourite hairdresser, beautician, spa, restaurant, or hotel, which I can enjoy when things feel a bit more normal.

There are some great offers out there right now as you will see when you take a flick through this month’s Local Women.

I think you will be surprised at what is on offer so close to your home. I know that I never cease to be amazed at the independent businesses springing up all over the place.

So, whether we are in tier 1, 2 or 3, level 1, 2, 3, 4 or 5, lockdown, fire break or circuit break (I know, I know!), one thing is constant – our local communities are vitally important.

Let’s work together to keep our communities vibrant and thriving and give them a little help this Christmas.

Until next month,

I definitely used to enjoy cooking but in recent years I have lost my passion and really can’t be bothered – but luckily McAtamneys makes everything so easy.

Forget about peeling and chopping, they take the stress out of cooking, which is perfect when you want fresh food that is hassle free.

All the produce at McAtamneys is locally sourced and of the highest quality. They simply pre-prepare it for your convenience.

It’s so easy – I pop the pre-prepared champ and tobacco onions into the oven and put the pepper sauce into the microwave while I heat up the skillet pan for the steaks.

Within 20 minutes I have two homemade steak dinners ready to go – even I couldn’t mess this up!

With minimal effort I have prepared two home made dinners that are packed full of freshness and flavour.

McAtamneys has a full range of fresh pre-prepared meals on offer. This is not convenience food but rather fresh food that is very convenient.

It is perfect for busy lives and really takes the stress out of cooking.

Managing Editor: Kim Kelly, editor@localwomensnews.com Design: design@localwomensnews.com Sales: salesmid@localwomensnews.com Accounts: accounts@localwomensnews.com

6 | Local Women Magazine

Remember that famous scene in Bridget Jones where she accidentally made blue soup? Well, that was probably based on my life.

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Local Women Magazine

Unit 5, Springrowth House, Derry~ Londonderry, BT48 0GG

w www.localwomenmagazine.com

The publisher does not guarantee the accuracy of statements by contributors or advertisers, or accept responsibility for any statement that they may express in this publication. The publication of an advertisement does not imply endorsement of a product, service or promotional event.

KEEPING IT IN THE FAMILY The key to success is being able to adapt when things get tough - so that’s why Abigail Larkin and Emily Ward decided to join their family businesses when the pandemic hit. We meet the young businesswomen who are sharing their skills at Younique in Newry and learning from their talented mums.

By Kim Kelly Pictures by Alex Barfoot

closed, another opened, and the young women decided to start their careers at 2020 is the year when all the most carefully their family businesses - Younique Aesthetic Clinic and Younique Beauty Salon in Newry. made plans just didn’t quite pan out.

With the Corona Virus pandemic causing devastation to businesses worldwide and curtailing international travel, it’s been all about adapting as you move forward.

And for two cousins in Newry, 2020 definitely isn’t what they expected. Instead of celebrating with friends and traveling to far-flung destinations, Abigail Larkin and Emily Ward found themselves back at home in Newry.

Their mums Aine and Roisin and aunt Bernadine have run the successful, awardwinning businesses for years and the girls always took an interest but had their own career goals.

The girls are now working at their family businesses and loving it! Neither expected to enjoy the experience quite as much but both say they have learned a lot and have been able to use the skills they honed while Abigail was in her final year studying studying at university.

Business Management at Liverpool John Let’s meet the new generation of Newry Moore’s University and had plans to businesswomen who are helping move the take a year out to travel in Asia after her businesses forward. graduation, while Emily was studying WHEN DID YOU REALISE Communication, Advertising and Marketing THAT YOUR PLANS FOR 2020 at Ulster University and was meant to be WERE GOING TO CHANGE doing a placement year in Dublin or London.

But Corona Virus had other ideas and all plans were put on hold. But as one door

DRAMATICALLY AND YOU WOULD HAVE TO RETURN HOME?

ABIGAIL: After I submitted my last university assignment, my graduate scheme got withdrawn and I realised that it was going to be difficult to secure another job during a worldwide pandemic.

EMILY: I’ve lived in Belfast since starting university. I would always be up and down as I worked in retail back home at the weekends. When the lockdown first hit and my university closed, I thought that it would be over soon and that I would be back up to Belfast before the start of summer. But weeks turned into months, and when my exams got cancelled, that’s when I realised that this was it; that I wouldn’t be back up until final year.

HOW MUCH DID YOU KNOW ABOUT YOUR MUMS’ BUSINESSES BEFORE YOU STARTED WORK? ABIGAIL: Growing up, I’ve always been partially involved in the business whether it was helping out with social media, admin work, or patient coordination. I had a basic knowledge of the treatments they had to offer but I never saw myself working in this particular industry.

EMILY: Like Abigail, I knew the basics. I have worked in the salon as a receptionist for a number of years, this job requires me to know about the different treatments and products we have to offer such as makeup, lashes, nails, massage, and much more. As we are a Guinot crowned salon, I also had to educate myself on our wide range of Guinot skincare products and treatments. It was extremely important to know what clients should be using for their skin type. This learn. Right now, I manage the Beauty end knowledge has allowed me to perform my of the business which includes our training role confidently. academy. I am also responsible for creating WHAT ROLE DO YOU HAVE IN THE content to promote our treatments and BUSINESS NOW? products, scheduling daily posts, creating ABIGAIL: My role in the business consists content calendars, using social media as a of raising brand awareness through the way to educate our followers on skincare creation of digital marketing campaigns and writing editorial for Northern Ireland’s in order to build a distinct online presence. top magazine and newsletters. Working When I initially started my position within alongside Abigail and with advice from the business, I decided to re-brand our my mum and aunties, I only expect my corporate image by changing and designing knowledge and skills to grow. new logos and business material as I felt this was an area where we lacked consistency.

I am responsible for coordinating press releases and collaborating with influencers and local celebrities to promote our brand.

As well as working on our branding, I work alongside Emily and our skin and medical team to provide monthly content for Local Women Magazine. I’m still learning and participating in medical and skincare webinars to strengthen my knowledge of our services and products. I’ve been given the opportunity to collaborate with Glow NI which is a cross-community charity that represents empowering women which is a message we want to promote here at Younique. My position also consists of managing both internal and external company events while getting involved in the training side of the business. I’ve recently just designed and introduced the new branding for our own clinical skincare range and I’m delighted to be currently working on the design and structure of our new website.

WHAT HAVE YOU LEARNED FROM WORKING WITH YOUR FAMILY? ABIGAIL: Both Emily and I agree that working with family definitely presents a lot of challenges. Once we step into the business world things do become professional and it’s not the same as being comfortable with each other at home. I’ve found the experience very fast-paced as Younique is a multi-faceted organisation with so many different sectors ranging from beauty, medical, to educational. I’ve learned to really organise my time well to ensure that I can perform my role efficiently and at the same time learn from three experienced women in business.

and I have huge admiration for my mum and aunties and see how hard they work.

They inspire me and I hope that I too can follow in their footsteps some day.

WHAT HAVE YOU BEEN ABLE TO BRING TO THE BUSINESS? ABIGAIL: I like to think that I have brought a fresh approach with my youth, creativity, innovative ideas, and most importantly hardwork and dedication. I was fortunate enough to use the skills gained from my previous work experience in marketing and knowledge from my degree and apply this to my current role.

DO YOU FEEL YOU HAVE MISSED OUT THIS YEAR? EMILY: I’ve been lucky that Ulster University have set up a module called Civic and Economic Recovery which allows students like me who didn’t get a placement to still get their credits, as long as we gain relevant experience. I’m so thankful that Ulster have set up this module for their students because going straight into final year was something I didn’t feel ready to do. I believe that everything happens for a reason, and I am grateful for my family to have taken me on to work in Younique.

WHAT DO YOU MISS THE MOST ABOUT YOUR OLD LIFE?

DO YOU HAVE A NEWFOUND RESPECT FOR THE WORK THEY DO? ABIGAIL: I miss my friends in Liverpool, the ABIGAIL: Yes, being at the forefront of the business operation has allowed me to appreciate the hard work that goes on behind the scenes.

EMILY: Yes definitely. Despite growing up with Younique, I never really knew what went EMILY: My role is similar to Abigail’s but on behind the scenes nor how a business as I am still a student, I still have a lot to runs. I am proud to be a part of Younique

ability to travel but I am very fortunate that I can spend time with my family this year.

EMILY: I miss everything about the university life; hearing all the latest news from the nights out and living a worry-free life. What I miss the most are the friends that I have made. I really do hope that things go back to normal for our final year, so that we can have one last amazing year together.

Local Women Magazine | 9

A LIFE CHANGING TREATMENT Hair loss expert Mark Smith from DotMicro is giving men and women back their confidence with amazing scalp micropigmentation techniques.

Experiencing hair loss is traumatic, bringing with it feelings of embarrassment and shame.

Sadly, today it is at epidemic proportions with over 40 per cent of women experiencing some form of hair loss.

Inspired by his own experiences of premature balding, expert Mark Smith from Newtownabbey set up DotMicro offering scalp micropigmentation which treats various types of hair loss due to forms of alopecia, cancer treatment and other hormonal conditions.

Over the years he has heard some heart-breaking stories and worked with many clients who have spent years desperately searching for help.

His work is skilled and intricate, and he gets amazing results, allowing his clients to look like they have a full head of hair.

Mark says the best part of his job is being able to give his clients back their self-esteem.

And he hopes that over time he can help more people overcome the stigma of hair loss and let them get on with their lives with confidence.

WHAT EXACTLY IS SCALP MICROPIGMENTATION? By applying a series of dots or flecks to the scalp called impressions, we simulate what looks like hair follicles. This can give a bald man what looks like a shaved but full head of hair. We can add the appearance of more density to thinning hair for both ladies and men. The treatment can also be used to mask or camouflage scalp damage such as scars or burns. It’s also fantastic in combination with a hair transplant. If you suffer with hair loss this is a fast easy and effective long-term solution that can give back confidence and self-esteem.

WHERE DID YOU TRAIN? I originally trained in Brentford, London with two of the world’s best scalp artists. Since then, I’ve completed various training courses in various locations with other artists to enhance my own skills further.

HOW DID THE IDEA FOR YOUR BUSINESS COME ABOUT? I suffered with hair loss for many years and it greatly affected my confidence and self-esteem. I had a few hair transplants over the years to give me back my confidence. I then started working for the hair transplant company that did mine. I was doing consultations with many patients who were considering having hair transplants, but I noticed that in all honesty there were so many people that weren’t great candidates, and the alternatives were limited. I saw scalp micropigmentation around 10 years ago on television, but the hairline design was very fake looking, so I immediately dismissed it. Six years ago, I was asked to train in Greece with a global hair transplant company, 10 | Local Women Magazine

but again the practitioner’s method was terrible and the results I saw were not so good. About four years ago I was at a conference and was chatting with guys with shaved heads, but a cool-looking head of shaved hair. I must have been chatting to them for at least an hour before I brought up my own hair transplant. When they mentioned they were bald but had had scalp micropigmentation I was shocked as I could not tell even with the naked eye. I was sold.

HAIR LOSS IS VERY TRAUMATIC FOR WOMEN AND MEN – WHAT CONDITIONS DO YOUR CLIENTS SUFFER FROM? For the majority of clients, it’s male and female pattern hair loss. Male hair loss tends to be in a pattern (starting in the temples and crown), with the back and sides largely unaffected. Ladies hair loss tend to be all over. I treat men and women who have had cancer and the treatments have left them with thin or little hair. I treat many forms of Alopecia such as Alopecia Totalis, Alopecia Universalis, Alopecia Areata, Scaring Alopecia and much more.

WHY DO YOU THINK HAIR LOSS HAS BECOME SUCH A HEALTH ISSUE RECENTLY? I think one of the main reasons is down to social media .We are addicted to likes and filters and so we now try so hard to portray the ‘perfect us’ on our social feeds and this is leading to large scale mental health issues revolving around how we think we are supposed to look. Hair loss really plays into this affecting our confidence and self-esteem. I also think modern society, stress, pollution, chemicals in processed foods, general diet, lack of sleep, to name just a few problems, can lead to hair loss.

HOW LONG DOES IT TAKE FROM INITIAL CONSULTATION TO END RESULT? It can be as short as six weeks, but I do prefer to spread the treatments out over time as I think this is better for the end result and helps the longevity of the treatment.

HOW LONG DOES THE TREATMENT LAST? A treatment can last many years before needing a top up.

IS IT PAINFUL? Most will say it is mildly uncomfortable but not painful. However, everyone sensitivity varies. I’ve even had clients falling asleep.

Different areas on the scalp have different sensations. On a scale of 0-5 (5 being very painful) most only rate it overall at a 2.

washing and brushing can return to normal.

TELL US ABOUT THE LADY WHO FEATURES WITH YOU ON THE COVER. This lady suffered many years with hair loss.

She tried everything and saw specialists, but nothing worked. Until having the treatment she would go through a daily routine of hair styling and hair products in order to hide the hair loss. Since having the treatment she is finally able to stop worrying about the hair loss. It’s helped her get herself back again and get on with her life.

supplement deficiencies and this eventually led to her being diagnosed with Crohn’s disease.

This lady suffered with hair loss back in the mid80s and had tried everything including having a couple transplants, but nothing gave her back the hair she wanted. She did not want to go down the road of wearing wigs and so was left with few options. I was able to stop the distress of seeing the bare scalp through the hair with our scalp micropigmentation treatment. Whilst we can’t give back real hair or add real volume, we can give back the appearance of more density. This has had a huge impact on her life and to this day I still get lovely messages of thanks and support.

Another lady had sadly suffered with full Alopecia for many years and had to resort to hair pieces from a very young age. It broke my heart hearing some of her experiences as a child. Being a father myself I immediately think of how something like that would affect my daughter and it cuts deep.

Her request was that she wanted to use a hair system but take it off at home. She wanted it to HOW IS SHE FEELING POST TREATMENT? look like she had a shaved head. After several treatments, it worked, and this gave her a new She has told me many times it’s the best thing she has even done, and her only regret is that lease of life which made me feel delighted for her. she didn’t do it sooner. It really has changed On the other side, I’ve had grown men come her life. into the clinic and tell me stories of how hair loss secretly affects them. Then when they see WHAT IS THE BEST THING ABOUT their new hairline for the first time in years many YOUR WORK? The best thing for me is the satisfaction of have literally burst into tears. Again, I can’t even seeing a total change in someone. How they describe it – but it gets me every time. walk, talk and hold themselves changes after the treatment. When they see the before and after pictures, they realise just how far they have come. I get so many compliments and it’s the most rewarding thing ever. It really means something to me.

IS THERE ANY DOWN TIME AFTER THE TREATMENT?

WHAT ARE YOUR FAVOURITE SUCCESS STORIES?

After each treatment clients are asked to leave the scalp alone for three to four days where we allow a process called ‘Dry Healing’ to take place. After this, daily routines like

The lady featured on the cover is a special success story for me. I also had another lady who has featured in some of our articles and our adverts. She has suffered with various

WHAT WOULD YOU SAY TO SOMEONE WHO IS SUFFERING FROM HAIR LOSS AND IS FEELING DEPRESSED ABOUT IT? Please know that there are options available to you and this could be one of them. Call in for a chat. Our consultations are free and so you’ve really nothing to lose. I’ve been there myself and it can consume a big part of your life mentally and there’s nothing like not worrying anymore. Getting your confidence and self-esteem back has so many benefits to your wellbeing.

Local Women Magazine | 11

HAVE YOU HERD ABOUT THE HR ELEPHANT?

Our mission is the three E’s- We want to Embrace, Educate and Enable every business on this island to effectively lead and guide their ‘herd’ to success.

WORLD MENOPAUSE DAY Menopause is perhaps seen as one of those ‘taboo’ subjects. It is not generally talked about and it certainly isn’t very often addressed in the workplace. It is however something that the majority of women over 45 typically experience some symptoms of, in their lifetime.

A WORD FROM THE HEAD OF OUR HERD Here we are another month, another lockdown. It has been a strange old time and certainly not an easy one for businesses.

We continue to be busy helping companies through the steady stream of updates, particularly in relation to the Job Support Scheme which comes into effect on 1st November.

We will be covering this in more detail for our December column so keep an eye. I wouldn’t be surprised if there will be further updates in the weeks and months ahead.

We also announced new members to the HERD in the last few months - Tracey, Martina, Shannon and Eimear, hopefully you will see more of them going forward. They have all settled in really well despite the move to home working. I hope it won’t be too long where we are all working together again.

Menopause happens once a woman has had no menstrual period for 12 months in a row. It is a natural part of ageing. The symptoms associated with menopause tend to be a result of hormone imbalance and lack of oestrogen. The British Menopause Society has listed more than 30 symptoms associated with menopause, ranging from mild or moderate to severe. These include hot flushes, weight gain, low mood and headaches.

According to NHSemployers.org studies have shown that menopause symptoms can have a significant impact on attendance and performance in the workplace. This makes menopause not just a female issue but an organisational issue. In the UK there are 3.5 million people over 50 in the workplace and the average age for a woman to go through

the menopause is 51. Around 1 in 100 women however experience menopause before the age of 40.

There are many ways to sensitively support women experience menopausal symptoms in the workplace. This can start with knowing the symptoms and how it can affect women at work. Many women see this as a very personal issue and may not disclose their symptoms at work.

As part of World Menopause Day 2020 (which took place on 18th October) we would like you to stop and think about how this issue might impact the women in your organisation and what you can do to help. There are lots of organisations and agencies who can signpost you what to do.

We, here at The HR Elephant can also help through training, creating a policy, reviewing workplace conditions and procedures or helping to put in place a menopause champion.

The important thing is that we raise awareness of this issue and make sure that this very valuable 3.5 million people in our workforce do not feel like they are going through this on their own.

We are busy working away in the background on some updates in the business. We are very excited about our new business pack which will be available in the coming weeks.

It will outline our client packages and services. One of the things we hear very often is that people are afraid to make an approach to a company like ours because they aren’t sure how much it will cost. Firstly I would say never worry because we are always very transparent about costs and clients know exactly where they stand with each piece of work; secondly we often try to signpost clients to funding streams where they can get support with their HR costs; and thirdly our new business pack will help outline the different ways in which you can work with us, with hopefully something for everyone.

Aine Crilly

Managing Director, The HR Elephant

57 Monaghan Street | Newry | BT35 6AY T: +44 2830 825304 E: info@thehrelephant.com @TheHRElephant

12 | Local Women Magazine

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Myah is our little fighter!

Poleglass mum Emma Morgan-Laverty tells Local Women how her miracle daughter has won hearts with her incredible resilience as she deals with a series of heart-breaking medical complications.

T

By Lisa Smyth

ƒ Myah has defied medical predictions

here are very few mums or dads who can resist showing off photos of their little one’s first day at school or boasting about them taking their first step or uttering their first word.

But Emma Morgan-Laverty has more reason than most to be proud of her daughter.

Little Myah, from Poleglass on the outskirts of west Belfast, has faced more challenges in her two years than most adults.

She was born with hydrocephalus and has endured numerous gruelling brain surgeries, with doctors even uncertain that she would survive.

Despite this, and everything she has been through in her short life, she has defied medical predictions, bringing joy to Emma’s heart every day – and winning a famous fan along the way.

Myah was diagnosed with hydrocephalus at the 20-week scan.

Doctors also warned her devastated parents they believed Myah had Patau’s, Edwards’ or Down’s syndrome and offered Emma and husband, Andrew (35), the chance to abort their baby.

The couple was determined to continue with the pregnancy but in that one moment, all of Emma’s hopes and dreams came crashing down.

Instead of being able to enjoy her pregnancy and plan for the arrival of her much-loved baby, she was consumed with worry, uncertain over what the future held.

wrenching blow.

It was anxious wait until Myah was born by emergency caesarean section at 35-weeks on February 4, 2018, when Emma became dangerously ill with pre-eclampsia.

fluid drain from her head.

At this stage, Emma and Andrew were prepared for the reality that their brand-new baby would need emergency surgery on her brain to help relieve the building pressure and stop any further damage.

However, they were hit by a further gut14 | Local Women Magazine

Emma continued: “They told us that when she was born, we would get an hour with her and then she would need surgery to have a shunt fitted to help the “But then after she was born, Andrew was giving Myah a bottle and she started to bring it straight back up, so the midwife took Myah from him and told us there was something seriously wrong.

“Within a few minutes, the room was filled ƒ Myah has suffered numerous lifethreatening complications

with doctors.”

It turned out that Myah’s oesophagus had

ƒ Always with a smile on her face

She also has a stoma due to a bladder condition and will be tube fed through her stomach for the rest of her life.

ƒ Emma and Myah

She doesn’t let any of this stand in her way and Emma has watched with delight as Myah has proven the doctors wrong.

Emma continued: “I look back now and wonder how we got through it all, I don’t remember much of it, but I think it’s because you go into robot mode.

“If you had told us two years ago that Myah would be still with us and doing as well as she is, we would never have believed you.

“She’s starting to pull herself up, she’s using a walker, she is starting to talk, she has even started wearing glasses despite being registered blind for the last two years, but the eyes seem to be starting to work again as the pressure on her brain reduces.”

WHAT YOU NEED TO KNOW:

So, given everything that she has come through, it’s little wonder that Myah has won a famous fan.

As she was recovering from her latest gruelling operation, one of football’s best-known pundits, and, at less than an hour old, she was rushed Jeff Stelling, gave little Myah a shout out on Sky for life-saving surgery.

Sports Soccer Saturday programme.

“Handing her over was so hard, you can’t It was an incredible moment for lifelong explain what it’s like, you’re putting your trust football fan, Emma, and came about after she in a stranger that they’re going to look after struck up an unlikely social media friendship your baby,” said Emma. with the commentator.

Myah came through the operation, but she “He only started up his Twitter account about subsequently developed an infection. a year ago and we sent the odd message about This meant that the operation to insert the football to each other,” she said. shunt to reduce the pressure on her brain was “I just thought I would ask him if he would delayed – and with every day that passed, the mention Myah, I told him she was in hospital, outlook for Myah grew more and more bleak. and he actually did.

“At one stage, they took us to the quiet room “I can’t believe that he was even thinking of us and told us she would never walk, see, hear or let alone that he would actually take the time speak, that she would always need a wheelchair, to do it. it really was devastating,” said Emma.

“That’s why it’s so special that Jeff took Eventually, at four-weeks-old, Myah was the time to mention Myah after everything deemed medically fit and for the second time she’s been through, it’s incredible and we’re in her short life, she was taken to theatre for just buzzing.” major surgery. attached to her lungs instead of her stomach

Hydrocephalus is a build-up of fluid in the brain. The excess fluid puts pressure on the brain, which can damage it.

If left untreated, hydrocephalus can be fatal.

Congenital hydrocephalus is when a baby is born with excess fluid in their brain.

It can be caused by a condition such as spina bifida, or an infection the mother develops during pregnancy, such as mumps or rubella (German measles).

Many babies born with hydrocephalus (congenital hydrocephalus) have permanent brain damage.

•

This can cause several long-term complications, such as:

•

learning disabilities

•

speech problems

•

memory problems

•

short attention span

•

problems with organisational skills

•

vision problems, such as a squint and vision loss

a success, Myah has suffered a number of

•

problems with physical coordination

complications with the device over the years

•

epilepsy

While the operation was originally considered

and has had three brain surgeries.

Hydrocephalus can usually be treated using a thin tube (shunt) that’s surgically implanted in the brain and drains away the excess fluid.

She also developed epilepsy at six-monthsold and doctors have struggled to keep the condition under control.

Shine, the spina bifida and hydrocephalus charity, can provide details of local support groups and organisations.

Her condition has become so unstable on occasions that she has required an intraosseous infusion (IO), a procedure where medics drill into the bone to administer medication - on four occasions to bring her seizures under control.

ƒ Myah has endured a series of operations

Information about the charity can be found by logging on to www.shinecharity.org.uk.

Local Women Magazine | 15

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Younique Aesthetics Belfast Birthday Countdown!

As the clinic approaches its 1st Birthday, we want to celebrate by offering HUGE discounts and savings to our current and new clients!!

There will be AMAZING daily offers running until Saturday 14th November across all of our social media platforms!

Some of these incredible offers include….

PRP VAMPIRE FACIAL HALF PRICE £175!

FROM £350 NOW

THE PERFECT PEEL

HALF PRICE FROM £350 NOW £175!

LIP FILLER (1ML)

REDUCED FROM £250 NOW £175!!

PROFHILO

REDUCED FROM £250 NOW £175!!

Please phone the clinic on 02896930183 to avail of any of these offers and more!! AND to be in with a chance to WIN the entire range of discounted products and treatments worth a whopping £7000!!!! Please follow the instructions on our social media with daily likes and shares!!

These offers are not to be missed and we look forward to welcoming you in our beautiful clinic!

Happy Birthday Younique Aesthetics Belfast!!!

feel about the way we look.

AESTHETICS Careful consideration is given to the aesthetics of the face and the changes created through the aging process. Attention is given to the ratios of the face (that being the position and proportion of an individual’s facial features).

These aesthetic considerations include;

The “Full Facial Assessment” at Younique Aesthetics Belfast

•

Volume (loss/depletion along with facial symmetry/asymmetry)

•

Contours and shadows of the face

•

Lines or creases (whether static or with movement)

The “Full Facial Assessment” at Younique Aesthetics Belfast is a process of in depth facial analysis carried out by a highly skilled aesthetic practitioner in order to identify individual needs and develop a treatment plan to meet your desired outcome.

Our experienced aesthetic practitioners within Younique Aesthetics Belfast are able to discuss with you the impact of facial appearance on the perceived emotional appearance. To explain further, the appearance of an individual’s face has the potential to make a person look sad, angry, The results from a “Full Facial Assessment” will tired or unhappy even when they’re not. This protect you from looking unnatural, as the will be considered as part of the “Full Facial analysis is based on anatomical knowledge, Assessment” process. evidenced proportions of beauty and is carried out by experienced and highly skilled SKIN aesthetic practitioners. The goal is to draw on Part of the “Full Facial Assessment” will your own natural beauty and features and include an in depth analysis of your skin to restore a youthful appearance to the skin type, condition and skin health. Treatment and face. plans following a “Full Facial Assessment” will suggest a medical grade skincare regime individualised to meet your needs and to improve the overall appearance of the skin. Various issues can be addressed and treated such as ageing, acne, rosacea, pigmentation, dehydration to name a few.

Younique Aesthetics Belfast offer a wide • Facial structures range of advanced skin treatments which are proven to have high impact and • Facial anatomy and physiology effective results and so relevant treatments • Skin anatomy/condition may also be suggested as part of your • ·Expert knowledge on the aging process treatment plan.

• Expertise and skill in achieving a The “Full Facial Assessment” is an in depth balanced, natural and beautifully and advanced process that has evolved considered result and developed to become a highly Considerations when undergoing sought after and valuable service for our patients within Younique Aesthetics Belfast. a “Full Facial Assessment” This process methodically analyses your ANATOMY face whilst considering and aligning any The ageing process involves changes to treatment plan to your personal goals. a range of facial structures including skin, muscle, bone, fat and teeth. These physical You will leave our clinic feeling confident changes impact on how we look physically about how each element of your own and can also impact emotionally on how we individual treatment plan is working

The “Full Facial Assessment” is an in-depth method of consultation (more so than a standard consultation for specifically identified aesthetic treatments). The “Full Facial Assessment” will consider the face in its entirety, including;

towards meeting your specific facial and skin goals.

PRICE This consultation (along with all consultations within Younique Aesthetics Belfast) is free of charge. Following your “Full Facial Assessment” you will receive a tailor made treatment plan. Treatments are competitively priced and offer the option of an affordable monthly payment plan.

If you feel this is something you would like to hear more about, or to book an appointment please get in touch with us in the clinic on Tel 02896930183 Or message us on any of our social media platforms Facebook or Instagram @belfastyouniqueaesthetics.

Emma Ross

(BSC Hons, Dip, PGDip, RN, RM, INP) Aesthetic Nurse Practitioner and Clinical Lead

11a Chichester Street, Belfast, BT1 4JA | Tel: +44 (0) 28 9693 0183 /youniqueaesthetics

/youniqueaestheticsclinic

Younique Aesthetics Newry

COMPETITION

Supporting independent artists & makers

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www.inklover.co.uk 18 | Local Women Magazine

To be in with the chance of winning this fantastic prize, simply answer the following easy question?

Where are Narrow Water Candles hand poured?

A. Lisburn | B. Warrenpoint | C. Dublin Simply email your answer A, B or C to editor@localwomensnews.com by November 30, 2020.

Don’t forget to include your name and phone number. Good luck!

Usual Local Women Magazine terms and conditions apply. No cash alternative is offered. Over 18s only. Editor’s decision is final.

BE BOLD WITH BLACK AND GOLD

Hi everyone, The nights are getting darker and colder and I trust everyone is well during these very trying times.

To take my mind of things, I have been designing a lot of clients’ homes and also my own new studio with accents of black and gold - and it looks so rich and opulent!

I remember when chrome was the trend and of course it is still a popular choice, but now I am finding brass, bronze, black and golden tones making a dramatic comeback.

Black and gold is a very elegant combination. This luxury combo lets you transform your living room or your entire home into a sumptuous space.

First of all, you need to think of black as being the main colour and gold being just an accent shade. Too much gold will make a space look bad and lacking style. As a result, there are numerous options to explore. You could, for example, paint a wall black and have drapes with golden accents or wallpaper featuring the same characteristics.

Luxury curtain design, bespoke headboards and wallpapers all hinting a metallic sheen, give a real desired hotel look!

A black wall is also a nice background for black furniture with golden details or for accent features such as golden sconces or lamps golden details.

Lighting fixtures with gold accents are also an elegant option on their own. For example, modern pendant lights may have a black exterior and a golden interior or an industrial pendant may simply feature a shade of gold without any other additions.

The reason why this colour combination is so elegant and beautiful is that the two shades are very different, so the contrast between them is very strong. Also, because gold is such a strong colour that is has to be used in small amounts which makes the combination very nicely balanced.

If you would like to avail of my interior expertise and get a little help with your home, contact me and I can get your bespoke interior consultation booked into our new studio.

Keep safe. Until next month,

NEW STUDIO OPENING SOON Carryduff Road, Temple, Lisburn| W: www.monteithinteriors.co.uk CONSULTATIONS AVAILABLE: Contact me on 07545 243500 or via social media for more information

Local Women Magazine | 19

“THERE’S REAL ENERGY AROUND WOMEN’S FOOTBALL” Newcastle broadcaster Rigsy has written a novel about female football inspired by the football team he manages, the Belfast Ravens.

H

By Maureen Coleman

e’s best known as a broadcaster, promoter, producer and DJ, but David ‘Rigsy’ O’Reilly has recently added another string to his bow by penning his debut novel – about female football.

“I didn’t set out to write the memoirs of a 14-year-old girl; it was by accident rather than design. But halfway through the novel I thought ‘Poor Lottie. This is me’. I’d lumbered her with my insecurities and anxieties; awkward things that had happened to me during my teenage years.

“But who else was I going to write about really?”

The novel, which David wrote over a fourThe Co Down man was inspired to write day period in July 2019, sees Lottie juggle the book, Lottie The Raven, by the women’s school, first love, a bully on her team and a football team he manages, the Belfast Ravens. somewhat pushy but well-meaning dad, plus Lottie The Raven tells the story of a Belfast- the highs and lows of being the star player for based teenage girl who possesses an her beloved team, the Belfast Ravens. extraordinary gift for the beautiful game. The A massive football fan himself with a book follows her adventures as she navigates particular interest in grassroots football, David life on and off the pitch and though aimed at co-founded the real-life Belfast Ravens with the 9 – 14 age range, is suitable for anyone wife Lisa and currently coaches the teams. who shares a love of football.

The Ravens have two adult teams playing But when David, who’s interviewed hundreds competitive football in the Northern Ireland of rock-stars and bands including Snow Patrol, Women’s Football Association, with a waiting Coldplay and Noel Gallagher, first sat down list for new players to sign up. David himself to write it at his parent’s Newcastle home, he plays midfield or full back for Newtown Forest had no plans to draw on his own experiences while Lisa had to take a break from the sport after becoming a new mum. from his angst-ridden teenage years.

The eponymous Lottie is named “That would be weird; writing a novel from after the couple’s baby girl. the perspective of a teenage girl,” says David.

“There’s a real positive energy “And yet, as the novel continued, I realised a lot of the stuff I was writing about had actually around women’s football in Northern Ireland,” says David. happened to me.

“It’s really on the up which is incredible to see. The success of the recent women’s World Cup has a lot to do with it and Manchester United now have a women’s team after years of not having one.

“The 20 | Local Women Magazine

Roccer

charity

tournament has been running locally for 18 or 19 years now and then some years ago, we introduced a women’s tournament too. Lisa and some of her mates took part in it and enjoyed it.

But it was a bit of a novelty, to be honest.

“I

looked

into

women’s

football

and

discovered that there really weren’t any opportunities for beginners. The teams were

David ‘Rigsy’ O’Reilly and his daughter Lottie enjoy the footie together.

“I didn’t set out to write the memoirs of a 14-year-old girl; it was by accident rather than design.” mainly made up of women who’d been playing since school and throughout their teenage years. But there was a huge demand for beginners, so we set up Belfast Ravens.

ƒ David ‘Rigsy’ O’Reilly pictured with the real-life Belfast Ravens, the women’s football team he co-founded and coaches

David ‘Rigsy’ O’Reilly and his wife Lisa Sykes O’Reilly on their wedding day. David and Lisa co-founded the real-life Belfast Ravens football team..

“It’s progressed from a kick-about to having two teams playing in the league, which is amazing.”

Having seen both his sister and good pal and fellow broadcaster Stuart Bailie publish books, David was inspired to pen his own novel. He’d always wanted to write, and the Ravens gave him a topic which he knew would get the creative juices flowing. Then last year, a number of events in his life meant he finally found the time to get started. His 20-year stint on Radio Ulster music show Across The Line came to an end and he left a promotional job at the Limelight club, although he still DJs there.

While their Belfast home was being renovated, David and Lisa, who was pregnant at the time, had to move out. Back in his family home in the shadow of the Mournes, David suddenly found himself with spare time on his hands, so he sat down and started writing.

“For four days I locked myself away in the front room and kept writing,” says David. “I didn’t stop until the story was finished.

moment in my life. I’ve got my daughter on the sofa watching it too,” he says. “I’ll now and my career sorted out with my new have a beer and she’ll just sit there beside me, production company. It feels like I’ve shed my fascinated by it all. It’s absolute bliss. old skin and everything is back on track.”

“She already has a few football tops, David is looking forward to sharing the Glentoran, Man United and of course, Belfast story of the fictional Lottie with his own little Ravens. But I’m not like Lottie’s pushy dad in Lottie, when she’s old enough to read. In the the book; I won’t force her to like it or influence meantime, he says he and Lisa are loving who she supports. She can make her own being new parents and making the most of decision about that. the quality time spent together that lock-down “Knowing my luck, though, she’ll turn out to afforded them. be a Liverpool supporter, just to get one over

“It was really a distraction from everything that was going on. To begin with the words were all over the place but then I got myself an And though she’s only seven months old, on her old man.” editor and took part in a focus group, where I David reckons Lottie is already showing signs got really encouraging feedback. * ‘Lottie the Raven’ by David O’Reilly is of being a footie fan as well. available to buy now for £6.99 from www.

“After two rewrites, the novel was ready.

“When the football is on, Lottie sits with me lottietheraven.com It was the best thing I could’ve done at that Local Women Magazine | 21

7 7,0 0 0 S Q F O OT S TO R E I N T H E C E N T R E O F B E L FAS T

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Shannons Christmas Village

Visit our exciting new mini Christmas Village and stop off at our variety of shops, including ‘The Florist’, ‘The Pantry’, ‘Treasures & Trinkets’ and much more!

Browse the shops online at www.johnashannon.co.uk/christmasvillage Follow the excitment on Facebook and Instagram Local Women Magazine | 23

Action Cancer’s Big Bus screening saved my life Banbridge mum Andrea Quinn says she felt fit and healthy – and then she was diagnosed with breast cancer following a routine screening.

A

By Maureen Coleman

Banbridge mum of two has told how she owes her life to Action Cancer after a Big Bus routine screening detected breast cancer.

Andrea Quinn, a supermarket worker, health fanatic and avid cyclist, got the shock of her life when she was diagnosed with breast cancer aged 49.

News of the cancer, detected during a screening in October 2018, came at a difficult time for the family. Only a few months earlier Andrea’s sister Emma, who was 39, was diagnosed with untreatable lung cancer.

Although Andrea had always been aware Action Cancer’s screening service was available for women in their 40s, she didn’t think there was a need to be checked as she enjoyed such a healthy lifestyle.

As a keen member of Dromore Cycling Club, 120-mile rides and intense time trials were the norm for Andrea.

When her sister Paula was diagnosed with breast cancer aged 45, Andrea and her three other sisters decided it was time to get checked out. At that stage Andrea was healthy and obtained a clear result, as did her sisters, giving them peace of mind. Thankfully Paula went on to recover from her breast cancer.

However, it was two years later, after receiving a reminder letter from Action Cancer, inviting her to attend a routine screening, that Andrea booked the appointment which she believes saved her life.

Following her screening onboard the Big Bus in Portadown, Andrea was sent a letter explaining something had been detected and further assessment was necessary.

She attended Craigavon Area Hospital the following month, and although the consultant could not feel anything abnormal on examining her physically, additional x-rays, ultrasound and biopsy identified the abnormality noted by Action Cancer as breast cancer.

Because of the nature of her cancer—a stage two lobular—doctors told 24 | Local Women Magazine

ƒ Andrea pictured with her 23-year-old son Ryan

ƒ Action Cancer’s Big Bus, supported by SuperValu and Centra

Andrea the difficult news that she would need to undergo surgery to remove her left breast.

A date became available for Andrea to have her operation on New Year’s Eve.

ƒ Andrea Quinn completing the gruelling Sa Calobre cycling challenge in Majorca, 12 weeks after her breast cancer surgery

“I decided to go ahead with my surgery on December 31 because I was determined to begin the new year cancer free” says Andrea.

“I remember the nurses watching the fireworks and my friends Angus and Ruth from cycling club and my son Ryan visited me when I was in recovery—so I didn’t miss out on the party entirely.”

•

The Big Bus is supported by SuperValu and Centra who have provided over £3 million in funding for various Action Cancer programmes since 2001

•

Women aged 40-49 and 70 plus can book an appointment on board the Big Bus or at Action Cancer House in South Belfast online at www.actioncancer.org or by calling 028 9080 3344

Check out the vital signs Breast cancer can have several symptoms, but the first noticeable symptom is usually a lump or area of thickened breast tissue.

During her five-hour surgery Andrea’s left breast was removed and then reconstructed.

Tests which followed confirmed that Andrea would not require any chemo or radiotherapy.

Most breast lumps are not cancerous, but it’s always best to have them checked by a doctor.

Wonder Woman Andrea was quickly back in the saddle. Incredibly, 12 weeks after her surgery, she was in Majorca completing the Sa Calobra, a gruelling 6,519ft climb and a 300mile ride over five days.

You should also see a GP if you notice any of these symptoms:

“I wasn’t going to let breast cancer determine made the appointment my cancer could have gone undetected, leading to a much worse the course of my life,” say Andrea. prognosis.

“I had planned to do the ride to celebrate “My sister Emma died so young and I miss my 50th birthday and nothing was going to her terribly. Every morning, I wake up and I’m change that. thankful to be alive.”

“My friends in the cycling community rallied around me, buying me an indoor bike which Big Bus in drive against disease • Action Cancer’s Big Bus travels round enabled me to train safely at home to prepare for the trip. They have been an incredible Northern Ireland delivering workplace support to me. and public screening “I believe the Big Bus saved my life. If I hadn’t

women and M.O.T. health checks for men and women

•

It provides digital breast screening for

•

a change in the size or shape of one or both breasts

•

discharge from either of your nipples, which may be streaked with blood

•

a lump or swelling in either of your armpits

•

dimpling on the skin of your breasts

•

a rash on or around your nipple

•

a change in the appearance of your nipple, such as becoming sunken into your breast

Breast pain is not usually a symptom of breast cancer.

Local Women Magazine | 25

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Get your complexion Christmas-ready With bad weather, masks and central heating, your skin will be looking dull and feeling dry. Younique expert therapist Aileen Wilson has the treatment you need this winter.

This year, despite it being an unusual one, is flying in! Two C words are on everyone’s lips right now Covid-19, and let’s talk about a much happier one, Christmas.

In the clinic, we get asked every day about the best ways to get your skin Christmas ready. There are so many of you suffering from skin congestion these days with masks being mandatory, and

then

so

many

others

enquiring about ways to hydrate dehydrated skin now that we have the central heating back on again.

The best way to conquer both these issues and get your skin Christmas ready is with a ProFacial or a ProFacial Deluxe.

This treatment is completely painless. In fact, it is very pleasant, and our patients love to see the dead skin and blackheads and wave goodbye to them in the tube once the treatment is complete!

The

ProFacial

is

Gift Sets Now Available

Our ProFacial Deluxe treatment is where we now apply a superior hyaluronic acid mask before treating the skin to some facial electrical technology treatments using different applicators which coax remodeling of the skin, creating the production of new collagen and elastin.

It dissolves fat and cellulite cells and gives the face incredibly smooth skin texture.

November Special Offer

For every full price ProFacial, we give a and men, and for those ladies who need FREE FACE Everyone loves a good deep cleanse, the results from this MASK especially those working particularly suited to

teens, young adults,

treatment as there is no other way you can The ProFacial results in deep pore manually get this deep down into cleansing and Keratin removal, the skin to clean it.

all day in PPE.

giving a smooth skin texture by the With the ProFacial and ProFacial process of an aqua peel. It is highly Deluxe, there is no downtime. In beneficial for any type of acne fact, the acids continue to work their and gets rid of blackheads, sebum magic in the skin over the following and debris, leftover makeup, and few days and your skin will continue cosmetic products. We then deeply to have a glowing effect. The only infuse hydration and nutrients into thing we will ask you to do is avoid the swimming pool or sauna for a the skin layers. day or two, but apart from that, it is business as usual with everyone commenting on how fabulous your skin looks!

We, the therapists in Younique Aesthetics Clinic, are highly qualified and experienced in so many treatments to help you feel more confident when you look in a mirror.

If you have a particular issue with your skin, please contact us to arrange a consultation. Nothing gives us more pleasure than helping you love the skin you’re in. Stay safe and see you very soon.

Love Aileen x 5 Monaghan Court, Monaghan Street, Newry, BT35 6BH |Tel: +44 (0) 28 3025 6254 /youniqueaesthetics

/youniqueaestheticsclinic

Younique Aesthetics Newry

DON’T RETIRE…

INSPIRE

Local Women meets inspiring reader Debbie Quinn from Comber who, as she reaches her 60th birthday, wants to share her tips on finding happiness and peace no matter what obstacles life throws at us

T

he best thing about Local Women is our readers – over the years we have become a community.

While we all come from different backgrounds, we share common goals. And, as we navigate our way through life, I never cease to be amazed how our readers reach out to each other and try and offer guidance and support, particularly during these difficult days.

I am frequently humbled by readers readily sharing very personal stories in a bid to help other women who might be going through something similar.

I recently received a lovely email from Debbie Quinn from Comber who like most of us has been on quite a journey! From divorce to depression, menopause and illness, Debbie has been through a lot.

But, in spite of the obstacles that were in her way, Debbie is a beacon of positivity and she wants to help other women to find contentment.

Through exercise – she’s been teaching aerobics for 42 years – Yoga, meditation and mindfulness, this young grandmother has found an inner strength and just glows with positivity.

As she says herself: “I don’t have an ache or pain in my body, and I feel stable because I practise mindfulness. I would love to reach out to other women to give them advice, it’s not about beauty, it’s about inner health.”

I always say that if a story can help just one person then it is a good thing.

So, lets meet this amazing grandmother who wants us all to get out there and enjoy life.

WHAT ADVICE DO YOU HAVE FOR WOMEN OF ANY AGE WHO FEELS LIKE THEY ARE IN A RUT? If you are feeling in a rut, change the way you feel by thinking more positively. Start 30 | Local Women Magazine

Personal Training, Armchair Fitness, Fall Prevention and Dance for Seniors. I had more energy, felt great , lost weight and got quite fit.

WHY DO YOU THINK IT IS IMPORTANT FOR WOMEN TO LOOK AFTER THEMSELVES BOTH MENTALLY AND PHYSICALLY? We can spend £1000s on make up, hair and clothes but we need to be healthy mentally and physically due to the menopause, childbirth, depression, hormones, anxiety and stress. Being physically fit really helps to get through looking at ways to change your lifestyle, most of these, especially Yoga. Physically what would make you feel happier and for a women exercise helps reduce the give you joy, then go and do it. There are so risk of high blood pressure, it helps to many clubs available now to join - try new maintain a healthy weight, and reduces things. I recently went back to a walking the risk of many chronic diseases. Exercise group I had joined three years ago that do helps with bones and muscles, boosts monthly walks in the Mourne Mountains, it energy levels, improves mood, is great for was an amazing experience. your skin and helps with sleep problems.

Talk to someone about how you feel and Mentally it really helps with mood swings, start moving small steps, have a plan how we feel about ourselves, confidence and go for it. Set yourself a goal. Don’t and inner peace. Physical and mental look back keep moving forward. I love health go hand in hand. the quote I heard recently that said, “In WHAT SMALL THINGS CAN A this moment am I moving forward!” I am WOMAN DO EACH DAY TO always writing down quotes and I LOOK AFTER HERSELF? like to journal, because it’s a great Every day I would encourage way to see how far you have come women to find time to do some when you look back.

Yoga and meditation, to go outside TELL US HOW YOU GOT and walk in nature or run if INTO HEALTH AND they can, to write down what FITNESS? they feel grateful for, to smile at strangers, plan meals in When I was 18, I was pretty advance, eat less sugar and overweight and very unfit. I drink hot water and a slice heard that a leisure centre of lemon. was opening on the Shankill Road. I decided to apply and ARE YOU SCARED got the job as an attendant.

OF GETTING That job changed my life as OLDER? my supervisor was a body I am not scared of getting builder Paul Stockman and older I am embracing it and he helped me to get into enjoying each day as it arrives shape through weight training with gratitude for my health. and running. I competed in Miss Northern Ireland Figure and Physique and when Paul opened his own gym in Belfast, I worked there part time and trained there also. They had aerobics classes at the time, and I liked the idea of teaching a class, so I qualified as an aerobics instructor and began teaching classes. I went on to train in Step Aerobics, Pilates,

great way to make friends. Stay positive and surround yourself with like-minded people who encourage each other.

TELL US ABOUT YOUR JOURNEY WITH YOGA?

My journey with Yoga started about 5 years when I was 55. My friend Emma Wasson invited me on a weekend Yoga retreat. I had never done Yoga before but was interested in a nice weekend away. I came away feeling so peaceful, balanced, grounded and energetic that I decided I wanted to do more. I attended more of Emma’s classes and decided to look into training as a Yoga teacher. I did my teacher training four years ago and I couldn’t wait to start teaching classes. My flexibility increased and my posture was so much better especially for dancing.

I dealt with stress much better as Yoga helps to reduce stress in the body and mind. A year later I trained as a teacher in Yin Yoga level 1 and shortly afterwards level 2. I highly recommend it for everyone but especially as we age as it is a very peaceful and mainly done on the floor using props like pillows. It has a variety of positive benefits on the mind, body and WHAT POSITIVE STEPS soul. I noticed more clients in their 60s and above starting to come to my classes and CAN A WOMAN TAKE TO the feedback was incredible regarding STOP HERSELF GIVING the benefits. Yoga has changed my life UP WHEN SHE HITS 60? and my health has benefited. My lungs Go to a Yoga class or Yin Yoga are stronger, I run four to five miles a day class. Join your local leisure centre and my energy levels are great. I feel very and do as many classes as you positive and I hope to continue to help can. My clients range from age others achieve their goals and to find 30 to 84 years old and there is balance, peace and happiness as they go something for everyone and it’s another through life turning 60 and beyond.

Local Women Magazine | 31

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36 | Local Women Magazine

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Younique Salon | 26 Monaghan Street | Newry | Co Down | BT35 6AA, Tel: +44 (0)28 30 267606 | Email: youniquereception@hotmail.com @younique.newry

@youniquenewry Local Women Magazine | 37

“PRINCE CHARMING WON’T COME KNOCKING – TAKE ACTION!” CASTLECAULFIELD’S CLAIRE HUGHES IS FINDING LOVE FOR SINGLETONS ACROSS THE COUNTRY WITH HER BUSINESS SOIRÉE SOCIETY MATCHMAKING AGENCY.

A

s a happily married woman Claire Hughes didn’t think she knew much about the modern dating

scene.

But perhaps the fact that she has found contentment in her own love life, makes Claire from Castlecaulfield, Co Tyrone the perfect person to help others find romance.

Taking inspiration from her unlucky-in-love friend who struggled to find a partner who shared her desire for a genuine longterm relationship rather than a casual fling, Claire, 61, decided to set up her own business and formed Soirée Society Matchmaking Agency.

Within a year, the agency won Best Upcoming Matchmaking Agency and in 2017 was one of the UK’s top four agencies and Northern Ireland’s most successful, at the UK Dating Awards in London. The company has won Best Matchmaking Agency of the year in the Corporate Livewire NI Prestige Awards 2020/2021.

But more importantly the agency has matched hundreds of couples and has been responsible for four weddings and seven engagements - and, well as that, the second Soirée baby was born in June 2020.

So, let’s meet the modern-day matchmaker who is helping romance flourish across the country.

38 | Local Women Magazine

and discreet. I formed Soirée Society Matchmaking Agency in 2015.

Why do you think so many women find it hard to meet a partner in this day and age?

I think the biggest change in dating has come about from the lack of places and opportunities to meet like-minded unattached people particularly since the demise of dance halls and the introduction of online dating sites. Dance halls provided a fun, very informal way to meet someone. It How did Soirée Society gave people the opportunity to eye someone Matchmaking Agency start?

The business was really quite unplanned. up, have a chat to discover their personality and if they liked each other they went for I am a retired Bank Manager and took early retirement in 2012 after a 35-year successful a mineral and a maybe a kiss and cuddle!

Second and third dates were usually formed career. I then went self-employed as a just by going back to the same dance hall the business mentor advising people how to set following week knowing that they would be up in business. there. How simple was life then!

I saw how my friend struggled to meet a Online dating which started in 1995 changed partner and I was soon to learn that there all that. It is now the most popular way for was a bit of a stigma around dating agencies, couples to meet which is great. However, it mainly caused by the rather tacky portrayal of some dating sites in the media at that time. has a lot of drawbacks and many people are disappointed and disillusioned by the results.

So, I originally denied that my business was anything to do with dating and just started it Online dating is very public, algorithm based as an events company for unattached people, and brochure-like where people are often superficially accepted or rejected on their which allowed me to build up a substantial database. A couple of gentlemen told me that photograph alone or on their profile. they loved what I was doing but they did not Many women reading this have tried all like attending singles events and suggested sorts of ways to meet men without luck that I do something much more private

where do you think they are going wrong?

We know from experience that the photograph and profile is the major area where women (and men) could improve their chances.

We handle the search for a person’s desired lifetime partner in the same way as a top recruitment agency helps find the best person to fill a vacancy - the vacancy in this case being the void in our client’s life. So, it’s important to put your best foot forward in the same way as you would if going for a top job you desire. Ensure your photograph and your profile presents the best you that you can.

However more than every we see people’s self-limiting belief is the thing that holds most people back. So many people let their past dictate their future, e.g. they have ‘a type’ or if they have been previously hurt, they put up barriers to prevent themselves being hurt again. Others are far too picky! You need to be open to possibility.

To have a good relationship with others you must start with your relationship with yourself. It’s one of the reasons that we are presently working with a relationship counsellor and we will have a programme available through our sister company Soirée Social called ‘Me, Myself and I’ in the near future.

What can you expect if you sign up to Soirée Society?

Our unique selling point is our private and confidential personal offline service. We have your best interests at heart as our success is your success and vice versa.

I’m sure we all have stories about meeting weirdos online! How are the potential dates vetted in Soiree Society?

We have heard some horrendous stories from clients about their experiences on online dating, including false profiles and photos and romance scams where people

have lost a great deal of money. As we interview and authenticate everyone’s ID and age this helps to mitigate risk.

What tips do you have for a first date?

Make an effort with your appearance – you only have one chance to make a lasting first impression.

Refrain from talking too much abut your ex-partner or previous relationship. The objective of your date is to create a new future so it’s more positive to talk about the present and the future rather than the past.

Instead talk about your interests – work, family, pets, holidays, interests and hobbies especially if they are mutual.

To be interesting, be interested in the other person and keep the conversation positive.

It can be difficult to get to know someone on a first date, so we encourage second dates. Do try to remain as open-minded as possible to increase your chances of success.

There is a bit of a stigma attached to using a dating service - how would you persuade a woman to take the plunge?

Now more than ever it is necessary to take action. It is highly unlikely that Prince Charming is going to come knocking on your door, and with current lockdown restrictions there is even less chance of meeting someone.

Joining a dating agency and particularly a matchmaking agency is a sign of strength rather than a sign of weakness as you are taking positive action to bring about improvement in your life. Those that employ others usually get significantly better results than doing it on your own, e.g. employing a personal trainer or joining a slimming group.

Tell us about your success stories.

We recently celebrated five years in matchmaking. In that time, we have matched hundreds of couples, many of whom are in

long term relationships. We have had four weddings and seven engagements, and our second Soirée baby was born in June 2020.

What are the costs involved?

Our packages range from £200pa for Passive membership to £895 for Gold membership.

All details are on our website www. soireesocietyni.co.uk.

How soon can I get dating once I sign up?

Once a client accepts their profile (which we prepare) and pays their membership fee, we commence our regular weekly search for a compatible partner from our data base.

If we find a potential match, an introduction will only progress if both parties accept each other’s profiles. That is why membership is for a year as we never know from week to week who may come on board that may be your perfect match.

The pandemic has affected singletons but has it affected your business?

Due to lockdown, our traditional matchmaking service came to a halt from March to August 2020.

In an effort to stay engaged with our clients, we created other services to include Virtual First Dates and online quizzes and seminars. Participation of people from outside Northern Ireland and positive feedback made me realise how isolated and alone people were feeling (and not just single people). To help provide a solution, I have launched a new sister company Soirée Social. Soirée Social is like an adult youth club where people can come to share interests and hobbies and to be entertained and to learn and give people an opportunity to connect and have a sense of belonging.

We have a range of planned events over the coming months to suit a diverse audience. Register your interest at https:// soireesocials.com.

Local Women Magazine | 39

Give the gift of luxury at Galgorm Spa & Golf Resort

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Nestled in the countryside just outside Ballymena, Galgorm Spa & Golf Resort is set within 163 acres of lush parkland and boasts spectacular views of the River Maine which flows through the estate, offering the perfect setting to enjoy a tranquil escape.

From luxury accommodation, to famous golfing greens, a world-renowned spa offering and an award-winning fine dining restaurant, Galgorm Spa & Golf Resort is the ultimate destination to relax, unwind and escape the hustle and bustle of everyday life.

Expanding upon its world-class Spa offering, the Resort recently unveiled its new, dramatically enhanced Thermal Village and Spa, including a stunning infinity pool on the shores of the River Maine, a Palm House relaxation area and bar, and a brand-new Salt Cave for halotherapy experiences.

With something for everyone to enjoy, Galgorm Spa & Golf Resort has Christmas all wrapped up.

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FOR THE LUXURY LOVERS For those who enjoy the finer things in life, the Two Night Dining Escape is the perfect choice for couples. Enjoy a two-night stay in a luxurious Deluxe guestroom with everything you need to ensure a relaxing stay, including a Private Bathing Experience and relaxation in the Thermal Village.

Not forgetting an à la carte breakfast served Tasting Menu for two in the 3 AA Rosette River each morning and a three course meal in one of Room Restaurant, to a Prestige Forest Thermal the Resort’s superb restaurants.

Experience, you will be sure to delight with an Why not let them select from an edit of Experience Gift Voucher. exceptional experiences as you present them with a Galgorm Experience Voucher, FOR THE ZEN SEEKERS including Luxury, Indulgent or Prestige options. We are all in need of some self-care and With experiences ranging from a Six Course relaxation and The Spa at Galgorm has it all.

40 | Local Women Magazine

Choose from day spa experiences such as the Forest Rasul Experience for Two and succumb to the restorative effects of nature, or treat yourself to an overnight Spa staycation with the Spa Escape voucher - which includes an overnight stay in a Deluxe Guestroom for two people with Private Bathing Experience, a 60 minute treatment for each guest with relaxation time in the tranquil setting of the Thermal Village, as well as a three course dinner and à la carte breakfast.

FOR THE ONE WHO HAS IT ALL The one who has it all is arguably the trickiest person to satisfy when it comes to Christmas - there’s always one! Treat your loved one to a monetary gift voucher where they can choose their very own package at Galgorm Spa & Golf Resort.

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For more information or to purchase a gift voucher, visit www.galgorm.com

ART IN A TIME OF LOCKDOWN

President of The Ulster Society of Women Artists Judith Logan from Broughshane explains how Covid-19 has changed the face of art as the 63rd annual show goes online.

J

ust before lockdown in March, artist Judith Logan, who has her own studio/gallery, The BlackSheep, at her home in Broughshane, was elected as the new President of The Ulster Society of Women Artists.

ƒ SWA President Judith Logan in her studio.

While she was already feeling a mix of excitement and nerves about taking on this role, the onslaught of COVID-19 and lockdown certainly added to the challenge.

Organising events for a society with a current membership of around 100, can already be a daunting task, but the forced closures of public venues, and the uncertainty of reopening with everchanging rules and restrictions, makes it doubly difficult.

It is so encouraging to see that several artists have been able to set up physical solo exhibitions again, but a larger group show is much more challenging under these new circumstances, and unfortunately previews and opening nights have been affected.

Last year the society had a fantastic exhibition held in The Crumlin Road Gaol, Belfast, with a great footfall and several sales. This year, however, their previously booked venue was cancelled, and so it was decided to go online. This is not without its difficulties though. Several older members are understandably not comfortable using social media platforms, and/or have been unable to get guidance in using them.

Taking high quality images that show off the artwork as well as possible is also hugely important, and that too has been a challenge for some. While there is no replacement for the wonder of seeing art in real life as many nuances, or perceptions of size can be lost to the viewer on a computer screen, there are many positives to be gained as well by going online. For one thing, the duration of virtual exhibitions is not limited as it is in brick and mortar buildings, so the work can be displayed for longer periods of time. Costs are generally cut as well, since there are no or reduced 42 | Local Women Magazine

entry or hanging fees, and

to spread the word that we are here!

no rental fees. Perhaps one

Hopefully, we will also be able to return to physical exhibitions next year. Making art can be a solitary business, so I think it is vitally important we stay in touch however we can. I am hugely grateful to my wonderful team on council, especially Past President, Sorrel Wills, who is in charge of our website now, and is the one responsible for putting our online show together.”

of the biggest pluses is that the potential audience is much greater, spanning not only cities and towns, but countries too.

It has been a huge learning curve for all of us, not least myself, but I am proud of my fellow artists. It has been a difficult time. Some have found that creativity has flowed, while others have struggled with motivation. I see it as my job to encourage the membership to continue to make art, to support them by promoting their work and any shows or events they might have, online, and

USWA’s online show runs on their website (www. uswa.co.uk) from 25 October to 25 November 2020, with the artwork also featured on their social media sites. It features a wide variety of styles and genres to suit all budgets and tastes.

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Local Women Magazine | 43

A MESSAGE OF HOPE AND LIGHT

Even during these difficult times, Catriona Channing and her team at Blades & Beauty in Antrim remain positive and creative with new ideas and styles.

Hello Local Women Readers,

Amy-Tess

Welcome to our November edition article

Kevin Cobb Photography

Hopefully by the time you read this, the four-week circuit breaker put in place in Northern Ireland will be over and we can look towards to moving forward to the future post Covid-19.

I found it so hard when I was told I had to close the doors of my beloved Blades and Beauty business again due to the new restrictions put in place in October.

I always want my art to inspire hope and love.

Coutney Kevin Cobb Photography

In these times it more important than ever.

I worked through all my anxieties like I always do as a tool to push forward.

It’s second nature to me now and I find it really helps.

We took this opportunity to focus on our retail which we have been working on behind the scenes for some time now.

and social media links to see the current products available to purchase.

We intend to expand and introduce even more product lines to these as we grow.

These are available for delivery or collection.

If you are feeling down right now or full of FEAR. Take it, own it, and use it like energy to make you push to implement this.

You will never look back.

Shelley

Believe in you.

Alexandra Barfoot Photography

Believe tomorrow is another day.

We were far too busy to concentrate on it New things are coming for my team, you alone with the salon being so busy. have all got this.

Now we have the extra time to focus on the Lots of love from us. project, it has surpassed all expectations.

Once again, we are so blessed and fortunate.

Katie Kevin Cobb Photography

It is proving to be extremely successful.

Please refer to our Facebook, website

25 Antrim Business Park, Randalstown Road, Antrim, BT41 4LD T: 028 9446 4434 | E: blades&beauty@gmail.com bladesandbeauty 44 | Local Women Magazine

bladesandbeauty

www.bladesandbeauty.co.uk

Local Women Magazine | 45

Rosemary Connolly Solicitors Employment | Family and Child Law | House Purchases and Sales | Accident Claims | Wills

GUIDING YOU THROUGH EVERY STEP OF THE LEGAL PROCESS

WORKING FROM HOME

obligations, duties and responsibilities

Rosemary Connolly LL.B. L.L.M. rosemaryconnolly@solicitorsni.net Leanne McKeown LL.B., Solicitor leannemckeown@solicitorsni.net

remain in place as do all other workplace policies.

4.

contact with an employee who is

At this time many employees are working from home, whether on a full-time or part-time basis.

working from home ensuring that

We would

any such employees are involved

recommend that a home working policy is established

as much as possible in business

and entered into between employer and employee.

activities, events, as well as opportunities

As an employer you will need to consider the following: 1.

for professional development, training and

Property and equipment: Who is to provide the

promotion.

same, are there security, including data security,

It is a good idea for employees who are

implications if an employee provides their own

working full-time from home to diary a contact

equipment?

2.

Mortgage, Lease and Insurance issues: Are there any provisions in an employee’s mortgage or lease

with them on a regular basis.

5.

the Company Absence Management Policy still

use of the home for the purposes of home working?

Employers will also want to emphasise that employees working from home are subject to the same rules, procedures and expected standards of conduct and performance as other employees.

It will be important to make clear that contractual

Arrangements in relation to sickness absence or injury: Employees should be instructed that

or indeed home insurance that would prohibit the 3.

It is important to keep in regular

applies and must be conformed with.

6.

Health & Safety: Depending on the circumstances, it may be necessary for the employer to carry out a health and safety assessment of the workers home office. The employee also has a responsibility to take reasonable care and to raise any health and

ENDURING POWER OF ATTORNEY

Emma Sheppard LL.B, Solicitor emmasheppard@solicitorsni.net Appointing an Attorney allows you to choose a person you trust to deal with your property and affairs and this will continue even if you become mentally incapable of managing your own affairs. However, the Attorney(s) must register the Enduring Power of Attorney with the Office of Care and Protection, Royal Courts of Justice, Belfast once there is sufficient evidence to prove that you are not mentally capable of dealing with your own affairs.

You can choose one or more Attorney. If you choose more than one, you can decide whether you wish for them to act jointly (they must act together and not separately) or jointly and severally (they can act together but also act separately) You can restrict the powers of your Attorney including restricting them from acting on your behalf until you become mentally incapable or restricting them from selling your property.

The Attorney(s) must be aware that they are legally required to act in your best interests under their powers as Attorney.

Please contact Emma on 028 4175 3121 or emmasheppard@ solicitorsni.net and she will be happy to discuss creating an Enduring Power of Attorney.

safety concerns with the employer and to report any incident in line with the Company Heath & Safety Policy.

An extremely important consideration is that of security, confidentiality and data protection. It must be emphasised to employees that despite working from home they are still strictly subject to the Company’s Data Protection Policy. It is recommended that employers carry out data protection risk assessments periodically this may mean insisting that only authorised equipment is used, that employees a r e reminded that any authorised updates to the computer or other software equipment must be done straight away, that any actual or potential breach of security, confidentiality or data protection must be notified to the employer immediately.

There is no doubt that home working has become much more acceptable but with it come challenges and therefore the clear legal advice is that a Home Working Policy be established and signed up to in all instances.

COURT OF APPEAL MAKES AN IMPORTANT DECISION IN RELATION TO HOUSING NEEDS OF PERSONALLY INJURED Rachel Rice LL.B., Solicitor rrice@solicitorsni.net

The Court of Appeal have recently established that seriously injured claimants should receive compensation to purchase accommodation on top of their damages. In this case, Charlotte Swift, had been awarded more than £4m by the High Court in England and Wales 2018 after losing her leg in an RTA seven years ago. But she was told she would not receive the £900,000 needed to fund the costs of larger accommodation required due to her injuries. She will now recover more than £800,000 rather than the zero.

Her lawyer has stated that the decision itself is the best and most thorough examination of a problem that has vexed legal practitioners for decades, and so enormous credit must go to the judges in the Court of Appeal for taking it by the horns in the way that they did. The Claimant has said the legal case had been ‘both incredibly stressful and upsetting, but she expressed her relief and thanks for the court’s decision. She added: ‘The insurance company fought me every step of the way from having to pay the proper compensation that thousands of claimants are legally entitled to every year. ‘ For many years, claimant lawyers have argued that the method of calculation employed has resulted in a shortfall in the amount needed to purchase required property, so injured people would have to ‘borrow’ from other parts of their damages originally awarded to cover items of future needs, such as care, loss of earnings and equipment. In his ruling Lord Justice Irwin said he accepted that his guidance should ‘not be regarded as a straitjacket to be applied universally and rigidly’. He added: ‘There may be cases where this guidance is inappropriate. However, for longer lives, during conditions of negative or low positive discount rates, this guidance should be regarded as enduring.’

This decision will be very significant for calculating special damages in personal injury matters and with the Court now taking the view that the previous calculations can prejudice any claimant where there are additional needs to be met and all circumstances must be considered.

Rosemary Connolly Solicitors, 2 The Square, Warrenpoint, Co. Down T: +44(0)28 4175 3121 email: rosemaryconnolly@solicitorsni.net Find us online at www.solicitorsni.net

GET YOUR GROCERIES DELIVERED ON A TAP ORDER ONLINE OR DOWNLOAD THE APP NOW

www.roadrunnershopping.com

LIVING | BEDROOM | DINING | PICTURES

NEW COLLECTIONS NOW ARRIVING IN STORE

Online at www.mccully-furnishings-bangor.co.uk 190 Rathgael Road | Bangor | BT19 1RT

5 Conway Square | Newtownards | BT23 4DA

Tel: 028 9127 0100

Tel: 028 9122 5440

50 | Local Women Magazine

The Secret Garden Restaurant at Dundonald Nurseries

Christmas 2020

Get your Christmas locked down!

Supper with Santa

WED 2ND, 9TH AND 16TH DEC | BOOKINGS FROM 5PM-5.45PM This magical experience includes supper on a silver cake stand for all the family. The adults will receive tea/filter coffee & for the kids they will get a professional picture with Santa, a Fruice & a small gift to take home. Full details on our website under ‘Events’.

Adults: £12.99 | Children: £16.99 | £5 deposit p.p

Festive Menu

Festive Menu begins on Monday 23rd November.

Open every Thursday and Saturday evening and also FRIDAY 5TH, 12TH AND 19TH DECEMBER. Lunch 2 Courses £17.99 | 3 Courses £21.99 Dinner 2 Courses £21.99 | 3 Courses £24.99 View our delicious menu on our website www.dundonaldnurseries.co.uk on the ‘Restaurant’ page.

Festive Shopping Evening FRIDAY 11TH DECEMBER 5PM-9PM

The nursery, gift centre and boutique are opening for a special shopping evening on Friday 11th December. Join us with a glass of mulled wine and yummy nibbles while browsing our Christmas shop, then have a look around the nursery, boutique and gift centre to get gift ideas for all the family!

*SPECIAL DISCOUNTS AVAILABLE ON THE NIGHT*

New Years Eve Dinner Thursday 31st December - 6pm onwards - £29.99

Complimentary glass of Bucks Fizz and a 4 course meal

70/78 OLD DUNDONALD ROAD, DUNDONALD, BELFAST, BT16 1XS NURSERY, BOUTIQUE & GIFT CENTRE INFO T: 028 9048 3675 | W: dundonaldnurseries.co.uk | Mon - Sat 8.30am - 5.30pm THE SECRET GARDEN RESTAURANT INFO T: 028 9048 4000 W: dundonaldnurseries.co.uk Mon - Sat | Breakfast 9am - 11.45am | Lunch 12pm - 4pm | Dinner served from 6pm (Thurs & Sat evenings) ALSO OPEN ON FRIDAY EVENINGS FOR THE CHRISTMAS PERIOD | CLOSED CHRISTMAS DAY, BOXING DAY AND NEW YEARS DAY

STOCKISTS OF SIZES 6 - 22

10 St Patrick’s Avenue | Downpatrick | BT30 6DW | Tel: 028 4461 6443 52 | Local Women Magazine

Christmas Club Gift Ideas

TAKE THE PRESSURE OFF CHRISTMAS JOIN OUR CHRISTMAS CLUB

54 | Local Women Magazine

PERFECT GIFT FOR EVERY OCCASION

42 Frances Street|Newtownards|BT23 7DN

1A Donegall Square East|Belfast|BT1 5HB

T: 028 9181 2526

T: 028 9032 4295

Find us online at www.sheldongalleries.co.uk Local Women Magazine | 55

HARLEIGH SHAPES UP FOR A NEW CAREER

Former Miss Belfast Harleigh Lagdon and her boyfriend lost a combined total of eight and a half stone and have now launched a range of work out mats to help you get fit from the comfort of your own home.

Mark Skinner and Harleigh Lagdon from Co Down, have just launched their lifestyle brand, Repose.

The couple have both been on extensive weight loss journeys over the last five years and have managed to lose a combined total of eight and a half stone.

This complete lifestyle transformation encouraged the pair to get their heads together to develop and design a platform for fitness that is accessible to all ages, abilities, and lifestyles from their own home.

Due to our current climate, the couple have both been training from home for the past seven months.

Gyms closed across the world and it had an impact on many gym-goers daily routine. Those who rely on gyms to complete their fitness routines had to reconsider their options to ensure health and wellbeing was a priority. The couple began running, walking, and attempting live home workouts until they found a method that provided the same results from home. Lockdown gave Mark and Harleigh the opportunity to their advantage to create their first collection from home.

After their huge weight loss transformation Mark and Harleigh are still progressing on their fitness journey at home and believe that all you need to keep fit is your mat.

The lifestyle brand Repose launched with their signature collection of exercise mats and resistance bands. The couple have big plans to expand and develop their business to make fitness a priority and movement accessible everywhere.

Instagram @reposeliving www.reposeliving.com 56 | Local Women Magazine

SPOILT FOR CHOICE WITH LOCAL PRODUCE

Using the freshest of local ingredients and with a little inspiration from their visits to Portugal, Copper Restaurant at the foot of the Mournes is at the forefront of the hospitality renaissance. Local Women meets owners Morgan and Caroline Morrison who have put Newcastle, Co Down on the map for foodies.

YOU AND MORGAN ARE ALREADY WELL KNOWN IN THE AREA FOR YOUR SUCCESSFUL TAKEWAY RESTAURANTS – SO, HOW DID THE IDEA FOR A SIT-DOWN RESTAURANT DEVELOP?

My husband Morgan and I began our business in 2006 when we opened a fish and chip takeaway in Downpatrick called Docs. This proved successful for us and was followed by another two establishments in Ardglass and then Newcastle. The Newcastle Docs is a 75-seater bistro restaurant.

The Newcastle bistro opened six years ago, and it planted the seed that we could go further and open a licensed seafood and steakhouse. This is a continuation of the seafood theme.

HOW LONG DID IT TAKE FROM HAVING THE INITIAL IDEA TO OPENING YOUR DOORS?

The idea had probably been planted after we opened Docs in Newcastle so probably about five years. It was a natural progression for us.

HOW DID LOCKDOWN AFFECT YOUR BUSINESS?

WHAT ARE YOUR WORK BACKGROUNDS?

Lockdown affected everyone’s business to some degree. Copper was only open for six weeks before lockdown. Lockdown has made us all go back to basics in our businesses. It has shown that you have to be proactive and able to change your operations immediately, should that be changing to a takeaway system or changing your working hours. Everyone has found challenges and we are so grateful to our staff and customers who have shown they have faith in us. Their support has been incredible.

Morgan was in car sales and I did a business degree. We both enjoyed working with the public but had no catering experience in our background. It was just something we felt we had to do.

WHY DID YOU CHOOSE NEWCASTLE FOR THE LOCATION?

We have always liked the vibe in Newcastle. It is a great town to work in. The people are welcoming, and we feel at home there. A seaside location is a great advantage.

WHAT ARE YOUR PLANS FOR THE FUTURE?

WHAT IS THE CONCEPT BEHIND COPPER RESTAURANT?

We holiday quite a bit in Portugal and always enjoyed the simple way that the Portuguese serve fresh fish. It comes straight off a chargrill and is fresh and delicious. It does not need to be dressed up. The ingredients speak for themselves. We have tried to follow this ethos in Copper. We use the best seafood and steak that we can source and let the food do the talking. We have a Josper Grill which we cook on. This gives us the authentic chargrilled taste.

HOW IMPORTANT IS USING LOCALLY SOURCED INGREDIENTS?

This is very important to us. Especially living in the area we do, we are completely spoiled with fabulous produce and local artisan suppliers who operate on the world stage. We love to support these local suppliers who in turn are so supportive to us.

60 | Local Women Magazine

WHAT ARE YOUR CUSTOMERS’ FAVOURITE DISHES?

That’s a good question! At the minute it is difficult to think too far ahead. Any plans we had for this year have not materialised. We hope to get the Loft Bar open. It is based upstairs at Copper and is an amazing space to enjoy pre or post meal drinks or some small plates. It has great views of the sea and has an outside balcony.

HOW DO YOU BALANCE FAMILY LIFE WITH

The steaks are always a favourite although WORK LIFE? my personal favourite is a chargrilled whole We have two children, Cora who is 14 and Charlie fish – delish! who is 11. It is difficult juggling work with a young family as anyone will tell you. But we know how DO YOU CATER FOR VEGANS AND THOSE lucky we are to have a strong family network who WITH FOOD ALLERGIES? have helped us enormously. We could not have Yes, we do. We have a fantastic team in the kitch- done it without them. There are definitely advanen who are knowledgeable and who will come up tages to working for ourselves. It has meant we with vegan options on request. We will always do have been fortunate to be at every sports day, our absolute best to accommodate our custom- teacher meeting and school play whether the ers’ specific requests. children wanted us there or not!

Delicious food at the foot of the Mourne Mountains

GIFT VOUCHERS NOW AVAILABLE THE LOFT BAR @ COPPER SEAFOOD & GRILL Our exclusive Private Dining space is perfect for all occasions and small gatherings.

For bookings call 028 4372 2268 67 Main Steet | Newcastle | Co. Down | BT33 0AE | Tel: 028 4372 2268

www.coppernewcastle.com

Local Women Magazine | 61

MOVING HOUSE DURING THE PANDEMIC Mayfair & Morgan advise on the latest safety guidelines for sales and lettings during the Covid-19 restrictions.

2020 has been a very uncertain time for property owners and tenants. The rules and restrictions on viewings, new move ins and property related appointments have changed several times this year.

PROPERTY INSPECTIONS At present property inspections, repair and maintenance work can be carried out at properties.

To help clarify the current adjustments that need to be made, the ladies at Mayfair & Morgan have highlighted the key points to adhere to here in Northern Ireland.

Previous notice must be given, and social distancing must be followed as well as the safe working practices adhered to which include regular hand washing, cleaning surfaces and wearing a face covering when possible.

ESTATE AGENT APPOINTMENTS

At present, you can attend appointments at your estate agent’s office. You must wear a face covering but you must stay home if you have any symptoms or if you have to selfisolate. You will be asked to complete a track and trace form if you make an appointment to meet with your estate agent.

A GUIDE ON VIEWINGS FOR INTERESTED RENTERS OR BUYERS • In the first instance, viewings should be done virtually.

• To arrange a viewing in person, you must make an appointment. and arrive on time as there may be other viewings or other appointments the agent needs to attend and the agent needs time to carry out required cleaning before anyone arrives.

• At present, (for rentals) we insist on receiving an application for a rental property prior to a physical viewing, and we will only arrange a viewing once the necessary checks have been carried out, this is to limit viewers when the property is still occupied and to keep our staff safe.

• For potential buyers, we will obtain sufficient information to ensure they are in a buying position, and offer virtual viewings before a physical viewing is scheduled.

• We are currently restricted to two households per property at the time of viewings, if the current occupants are staying in the property, then

If the occupant is self-isolating, the only reason anyone is permitted to enter the property is to remedy a direct risk that affects their safety and that of their household.

only the viewers are allowed inside. If you want the agent to host the viewing, then the current occupants will need to wait outside.

• Children are discouraged from attending viewings at this time, anyone in a support bubble with the viewer is counted as part of the household and can therefore attend with the viewer.

• All doors should be left open and cleaned before and after the viewing.

• Social distancing must be followed by all parties, face coverings are to be worn and where possible, disposable gloves.

The restrictions may change as they have previously, so the best advice we can give is to visit your local government website where they will explain the current guidance in your area and if in doubt send us an email or call us and we can help with any concerns you may have.

Everybody’s safety is paramount, and it is best practice to be cautious rather than to risk the health of our loved ones.

The team at Mayfair & Morgan extend our gratitude to all the key workers and the NHS staff and encourage everyone to stay safe by following the guidance to reduce the spread of Covid-19.

• Hand washing facilities and paper towels for drying should be provided at the viewing or hand sanitiser for the viewers to use.

• Open viewings are not permitted at present.

• If the current occupants are self-isolating then viewings must not take place.

At present, there are no shielding measures in place, therefore those who were initially unable to have people in their homes currently can by adhering to the above points.

23 Fountain Street | Antrim | Co. Antrim | BT41 4BG T: 028 9446 4902 | E: info@mayfairandmorgan.com mayfairandmorganproperty.com | mayfairandmorgan.com 62 | Local Women Magazine

HELPING PROPERTY INVESTORS MEET THEIR GOALS If you want to start a new career in property investment it pays to work with the best estate agents. Mayfair & Morgan offers great advice on making the most of your money.

the average rental prices, the number of rentals in the area, housing demand, rental void periods, and also look at the local amenities in each area together with any development plans in the pipeline.

You want a property that will appeal to both tenants and buyers.

On that basis, we recommend an area located close to shops, schools and transport links as well as a property with the right features tenants love, such as off street parking, a garage, storage space and outdoor areas.

SHOULD I BUY A PROPERTY THAT IS A LOWER PRICE THAN OTHERS? Properties on a lower price point and positioned next to major amenities, lifestyle features and with rising incomes in the area are likely to perform better in the long run. It’s generally easier to sell a property in an affordable location than an expensive one.

Examine the property in detail to see if it has the potential to be renovated, subdivided, extended or redeveloped in the future.

WHAT IS CONSIDERED A GOOD RETURN ON INVESTMENT? HOW DO I GET INTO PROPERTY INVESTMENT? There is no ‘one size fits all’ so research and network with other property investors, as well as contacting an experienced estate agent are good places to start. Know your current financial position, your risk profile, income levels, savings, credit score and equity as they all have a part to play in determining what your chosen strategy should be. Are you investing for short, medium or longer-term returns?

Are you hoping to achieve a regular income or a lump sum return?

Do you want to carry out renovation work or are you looking for no initial expenditure when you purchase a property? Have clear goals so you are not swayed by glossy marketing brochures.

WHERE SHOULD I CONSIDER BUYING PROPERTY?

We like to pick projects that will deliver a growth rate of over 7%. Combine this with a 5%+ rental yield and you should earn a total return on the property asset of at least 12% pa.

This is only a drop in the ocean of property investment so for further advice and details, we recommend coming in and chatting with one of our team. We have been in the business for 40 years and have assisted hundreds of investors meet their goals on their property journey.

Property is all about buying within a budget that will deliver the best capital growth and yield. When deciding where to buy, research is key. Study geographic housing trends which are readily available online. Again, contact a good agent who knows the areas you are keen to consider. Do you want to invest locally so you can be readily available or further afield if returns are greater? Carry out research on your preferred location, what are

23 Fountain Street | Antrim | Co. Antrim | BT41 4BG T: 028 9446 4902 | E: info@mayfairandmorgan.com mayfairandmorganproperty.com | mayfairandmorgan.com Local Women Magazine | 63

FEEL GREAT FOR CHRISTMAS… AND BEYOND There’s still time to join health and fitness guru Karen Daly from the Academy Masterplan on the eight-week Christmas Cracker course – and it’s half price! What are you waiting for?

This year I want you to feel like a Christmas Cracker and, with plenty of time before Santa arrives, I am setting you a challenge to focus on this month to have you feeling great this Christmas and beyond!

With most of the country still in lockdown, let’s use any added time to our benefit.

How many tasks did you think you might complete last time round, everything from clearing out rooms, reading books, taking up sport to learning to cook delicious meal?

Most people I talk to felt that time would give them the opportunity to do so much but what many realised was that time was never the issue!

If you would love some further inspiration, motivation, education and four live sessions per week including workouts and cookery demos then you can still join our Christmas Cracker eight weeks course for only €40! That’s half price, so be quick and remember it is Masters led and I have spent years researching long-term sustainable weight loss!

There has never been a better time to focus on mastering better health and whether that means losing weight or simply eating better then we can help! With members losing over a stone in just six weeks you will be inspired form the moment you begin!

What you do know is that what you see as Stay safe, use the time wisely and BELIEVE! a priority gets done! Many of you tell me Until next month hugs always that you simply can’t get time to exercise 2) Get some colour with every meal. More or cook delicious meals, however I know fibre, more filling for fewer calories. just how ingenious you can be if you really 3) Drink an extra glass of water twice a day. want something done!

Hydration is so important especially this Ever wanted a new car, new bathroom, a time of year. holiday (oh how we can wish!) and had no idea how you could make it happened, 4) Get outside for a minimum of 20 minutes but then once you set the wheels in motion every day. Yes, even on the rainy days! You and decided it was happening there was won’t melt…no such thing as bad weather no stopping you? Yes, I know how dogged just the wrong clothes! you can be - and you need to make 5) Reward yourself! My favourite part! you and your health that priority or that Set yourself a non food reward now, and project. I know you can become incredibly on days you can’t be bothered imagine resourceful…so for this month I have a few treating yourself to that item come the 1st challenges for you and when you complete of December! them I would love you to reach out to me In the meantime I have also included our on social media and let me know!

Masterplan Curried Filo Pie for you to enjoy 1) Make a food plan twice a week – that’s and although it’s a vegetarian one, feel free 8 for the month of November. You’ll save to add some meat if you prefer and either money and eat better not less! way give it a go – the flavours are UNREAL!

www.theacademymasterplan.com

Theacademymasterplan

@mydalymasterplan

JOIN OUR SIX WEEK COURSE NOW! LOTS OF MEMEBERS LOSE ONE STONE IN SIX WEEKS 64 | Local Women Magazine

AVAILABLE INSTORE AND ONLINE

CURRIED ROOT VEGETABLE PIE INGREDIENTS

SERVES: 4

• 1 tbsp butter • 1 clove of garlic (crushed) • 2cm piece of ginger (grated) • 1 tbsp medium curry powder • 1 tsp. dried chilli flakes • 1 medium carrot, peeled and cut into chunks • 1 medium parsnip, peeled and cut into chunks • 1 medium sweet potato, peeled and cut into chunks • 1 x 400ml tin of low fat coconut milk • 100ml veg stock • 1 tbsp soy sauce • 1 tbsp cashew butter • 2 large handfuls of kale, stalks removed • 3-4 sheets of filo pastry • 1 tbsp black nigella seeds

NEW PRODUCT

METHOD Preheat the oven to 200°C. Melt butter in a large frying pan over medium heat, stir in the garlic, ginger, curry powder, chilli flakes, carrot, parsnip and sweet potato. Cook for 2 minutes giving everything a good stir. Pour in coconut milk and veg stock and allow to simmer for 15 minutes, until the veg is practically soft.

Stir in the soy sauce, cashew butter and kale. When the kale has wilted, take the pan off the heat. Transfer the curried veg into 2 small baking dishes (or 1 medium one) Melt 1 tsp butter in the microwave. Lay the filo pastry sheets out. Brush each one with melted butter and scatter with nigella seeds. Take a sheet and roughly crumple in your hand. Place the crumpled sheet on top of the baking dishes, then repeat until the curried veg are completely covered. Place the pie in the over for 10-15 minutes until the pastry is deep golden brown and crisp. Leave to rest for 5 minutes before serving.

www.theacademymasterplan.com Theacademymasterplan

CHRISTMAS GIFT SETS NOW IN STOCK 30 Belmont Road, Belfast, BT4 2AN T: 028 9067 1914 www.vibebeauty.co.uk E: contact@thesecretdayspa.co.uk

@mydalymasterplan

Local Women Magazine | 65

IT’S THE PERFECT FIT FOR CLAIRE As owner of Just Because Shoes in Banbridge, Claire Ucar is putting her best foot forward to provide high quality, fashion footwear at amazing prices.

W

ith her natural style and flair for fashion electronic boards and conveyer belts. Although it gave Claire Ucar has definitely walked into me a good grounding in business, my heart lay in the right career. fashion and I knew it’s what I wanted to do.”

Jack

It’s hard to believe that the Banbridge mum hasn’t Using her experience in sales and her contacts in the always worked in fashion as her boutique Just Because business world, Claire set up Just Because Shoes and (worldwide pandemics aside!) she’s never looked back.

Shoes already has a huge following. businesswoman She works tirelessly to source the most stylish shoes at Claire stepped into her new role after years working in great prices and works with suppliers across Europe corporate and industrial sales – and now she’s found and in particular Germany where she says she finds some of her customers’ favourite brands. the perfect fit.

But it wasn’t until fairly recently that

As proprietor of Just Because Shoes in Banbridge Claire She stocks a stunning range of fashion footwear with says she now has complete job satisfaction, and she something for all age groups and tastes. From comfy, casual day shoes to high heeled boots and glitzy heels. loves working in the fashion industry.

Her approach is very intuitive, and she picks out shoes and boots that she loves and knows that her customers with the full support of her husband Sahin, who owns a will love as well. barber shop in the town, and encouraged her dream of “I very much pick things that I love. I know if I love them becoming her own boss. my customers will too. I also think about how much She explains: “I worked in sales for years, but it was I would be prepared to pay for a certain item and always for industrial companies selling things like because I know my customer base so well, I know that they will pay that.

Claire took the plunge and opened her own business

“My shoes are well priced because these days most women want a pair of shoes for every outfit. They want multiple pairs in lots of colours.

To help her fashion loving customers, Claire has set up a loyalty card system – when you buy five pairs of shoes you get 15 percent off the next pair.

Just Because Shoes has already become a firm favourite with customers, both locally and further afield.

“I absolutely love working in Banbridge.

It is a great town, and the community has been so supportive of my business. People here just love to shop locally and it’s great to be able to work in this amazing community.”

Sahin, Claire, Lydia and Alex

And setting up her own business has also given Claire a better work/life balance.

Her new boutique is next to her husband Sahin’s barber shop, so the pair work alongside each other most days.

Claire met Sahin – or Shane as he is known locally – while on holidays in Turkey 10 years ago and she immediately knew he was the man she was going to marry.

Following a whirlwind romance, the pair did indeed wed and two children later, they are happier than ever and enjoying running their own businesses.

Sahin is stepdad to Claire’s eldest child Jack who is 22 and they have two children together Lydia, 8 and Alex, 7.

“Setting up my own shoe shop was the best thing I have ever done. Obviously with the pandemic, like everyone, there have been a few hurdles.

But it is great to work closely with my husband. He is incredibly supportive of me and loves that I am working for myself now.

“I am really excited about the future and I have lots of ideas for moving the business forward.”

Just Because Shoes

Because sometimes you just want a new pair of shoes

8 Bridge Street | Banbridge | BT32 3JS, UK | T: 077 1684 5176

www.justbecauseshoesbanbridge.com

68 | Local Women Magazine

Just Because Shoes 8 Bridge Street | Banbridge | BT32 3JS, UK T: 077 1684 5176 | E: justbecauseshoes@outlook.com

www.justbecauseshoesbanbridge.com

Local Women Magazine | 69

THE LOCKDOWN HAIR SURVIVAL GUIDE

Hair expert Carol Rooney from Carol & Catty Hairdressing in Hilltown has all the advice you need to keep your hair beautiful during lockdown.

Not long before I sat down to write my November hairdressing column I was shocked to learn the hairdressing industry was going back into lockdown. To say I was devastated was an understatement, we were all enjoying some sort of normality and getting our important hair and beauty regimes back into action. November’s column was meant to excite you all about the autumn/winter trends we have coming up, but instead I’ve decided to put together what I believe to be a more important survival hair guide that will hopefully help advise all you guys and gals on how to survive the next four weeks. First off - don’t panic, put down the kitchen scissors and don’t make any home DIY drastic decisions.

FRINGE Your fringe may begin to drive you crazy but PLEASE step away from the scissors. Instead take this opportunity to experiment and have fun with your fringe. Consider sweeping it away from your face using a trendy little hair band, or consider sweeping it to the side creating a side fringe. Use a good strong holding finishing product as your fringe will need held in place to prevent it falling in your eyes and annoying you. One of our tried and tested favorites is Subtil Strong Hold Hairspray - a few sprays of this and you fringe will stay put for a very long time.

CONDITION So, not only are we in another lockdown but we are having to deal with the dreaded cold months ahead. The weather can severely affect your hair’s condition making it dry and brittle and, being in another lockdown, your hair is likely to get neglected. Don’t allow this to happen, allow your hairdresser to pick up from where he/she left of by returning to the salon with well-conditioned and healthy hair.

Allow yourself a little self-care and turn this lockdown into a positive for your hair care routine. In order to maintain glossy hydrated hair, it is vital you invest in good shampoo and conditioning products. Subtil home care products are amazingly effective, affordable and likely to save you time and money in the long run. These products are all dedicated to saving and protecting your color pigments, so whether your hair is colored, bleached or completely natural, these products protect the color pigments from fading and drying. Because each product has these ingredients to protect your hair colour, you can specifically choose from the range the shampoo that best suits your PERSONAL needs, the shampoo and conditioners range from

preventing oily scalps, to maintaining glossy hair, to restoring the much needed moisture we are lacking at this time of year. There is a shampoo for everyone’s personal need.

ROOTS Ohh the dreaded roots! I understand you may be getting a few extra sparkly strays or roots appearing, so I’m sure when you see the enticing boxed hair colours in the supermarket, it may seem like a good idea. You believe your hair can look like the model’s own luscious locks and you are enticed to buy it but please PUT THE BOX DOWN. Applying colour is an art form in itself and that’s why me and every other hairstylist out there train for years. We have to carefully choose a technique for each client and use our trained eye to choose the correct colour to suit you and your skin tone. It can be overwhelming yet exciting and yes, we get it, but by not tailoring to your hair type the risk factors are endless and also dangerous.

Instead ladies and gentlemen I recommend you be patient and opt for a risk-free routine. Invest in a coloured root spray, these affordable yet effective little products can save you a lot of unnecessary damage to the hair and save you from the dreaded colour correction appointment after lockdown.

I personally recommend Subtil Hair Make Up, you can cover up your roots in one easy single step. Enriched with authentic pigments, Subtil Hair Make Up matches your hair shade for flawless, natural results. It’s moisture-resistant and long-lasting.

Stay safe, stay strong and be kind to one another.

Love Carol For any advice on how to choose the correct products from above feel free to contact myself through social media or any other exclusive Subtil hairsalon. All products are available for delivery throughout lockdown.

10B Rostrevor Road | Hilltown | Newry | BT34 5XB

T: 028 4063 1783

Find us on Facebook and Instagram

NON PROFIT ORGANISATION DEDICATED TO RAISING MENTAL HEALTH AWARENESS AND DECREASING THE STIGMA SURROUNDING SUICIDE. ‘The Zachary Geddis Break The Silence Trust aims to bring more awareness to the community of Northern Ireland surrounding the topic of Mental Health and decrease the stigma surrounding Suicide.’

Dedicated to being the on-going voice of Zachary Geddis, who suffered with mental health issues from the age of 16. We aim to be the voice of those suffering in silence and to help those who believe they can no longer be helped.

We are a voluntary ran organisation, developed by the Geddis Family (Terry, Louise & Yasmin) to assist those in need across Northern Ireland and futher afield. Since establishment in 2017, we have become one of NI’s most respected and

Services in person and online include:

well-known grassroot charities.

Working closely with our local community has helped us grow as a charity that people trust, turn too and promote as our journey to our end goal continues. We provide everyone with 24 hour crisis support and document our own mental health journey’s on The Original Superstar Blog.

If you would like to follow our progress and keep up to date with all of the events, work and lobbying of ZGBTST you can follow our Facebook Page In the words of Zachary Geddis:

‘You are all Superstars’

• Foc Professional Counselling • Mental Health Mentoring • Creative Workshops • Support Groups • Crisis Intervention

UPCOMING WORKSHOP:

4 PART 'UNDERSTANDING SERIES' Thursday 5th & 19th November Thursday 3rd & 17th December

IN PERSON AND ONLINE SPACES AVAILABLE PRE BOOKING NECESSARY.

BASED IN COLERAINE AND MAGHERA 28 Long Commons, Coleraine, BT52 1LH T: 079 3418 7147 | E: yasmin@zacharygeddisbreakthesilencetrust.org

www.zacharygeddisbreakthesilencetrust.org

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Local Women Magazine | 71

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THE LUCKY SISTERS

Rosin Hamill and Aoife Tyre from Creggan are proud mums to little Zara and Tiernan. Local Women meets the inspirational mums who are working hard to break down barriers and support families who have children with Down Syndrome. ƒ Sisters Roisin and Aoife with their children Zara and Tiernan

By Kim Kelly

need a little more help. But both agree that they are truly blessed and can’t imagine life Pictures by Gerard Gormley There’s nothing quite like the close bond without their adorable little ones, who like their mums have formed a very close relationship between siblings. and are never far from each other’s side.

Rosin Hamill and her little sister Aoife have always had a close relationship, but now as “They call us the lucky sisters and that is a proud mums to two-and-a-half year-old perfect name for us,” says Rosin. “We are so lucky to have beautiful children who will toddlers their bond has grown closer. grow up together with a close bond. Zara Rosin is mum to Zara, while Aoife is proud and Tiernan have brought so much love and mum to Tiernan – both of whom were born happiness to our family. They have taught us with Down Syndrome. so much and continue to teach us every day.”

scans during their pregnancies.

Zara is Rosin’s third child – she has two older children Kirstie and Lennon - but sadly she suffered from the trauma of miscarriage before she finally gave birth to Zara.

It was a painful time for Rosin which perhaps made the birth of her beautiful daughter Zara all the more special.

When her little rainbow baby was born, she knew immediately she had Down Syndrome.

“I could tell she had Down Syndrome when I

Life is hectic these days as the girls navigate Neither of the mums knew she was having a held her. It was unexpected but it didn’t matter their lives as mums to children who sometimes baby with Down Syndrome despite having as the love I felt was so strong,” says Rosin.

76 | Local Women Magazine

“She’s my little rainbow baby and she came along at a time when I had experienced the pain of miscarriage. She changed the whole focus of my life. I felt complete happiness.”

“There has been no part of this journey where they have needed reassurance from us, in fact Kirstie and Lennon have shown us how to be brave and how to accept a journey where we don’t know the destination.

Zara had to stay in hospital for a while to be monitored in the neonatal unit. And just three “We can learn so much from our young people days after she was allowed to go home, little and Kirstie and Lennon are shining examples of this. They teach us every day how to be kind, how Tiernan made his appearance. to accept what we can’t control and how to smile “It was like he just couldn’t wait,” laughs Rosin. “He through the challenges we face as a family. definitely wanted to get out to see his cousin!”

“Recently Kirstie got a tattoo with T21, short Again, like Rosin, Aoife had no idea the baby for Trisomy 21, as a tribute to her little sister, she was carrying had Down Syndrome. It took while Lennon has run marathons and shaved a few days for his diagnosis, but on World his head in aid of Foyle Down Syndrome Trust.”

Down Syndrome Day, the family was told that The two mums are both involved with Foyle Tiernan also had the condition.

Down Syndrome Trust and have received Like her older sister, Aoife was delighted with really great support and made lots of friends. her new baby and happy that he would grow They enjoy meeting other mums of children with up with a cousin so close in age.

Down Syndrome and are keen to dispel myths The two mums are absolutely devoted to their and old-fashioned views about the condition. children although of course it has been a Rosin explains: “Like all parents in our position learning curve. we have had to deal with other people’s Rosin explains: “The children hit their reactions. Most people are lovely, but the milestones at their own pace. They have odd person has reacted with pity or said taught us to slow down. Life these days is so something negative. I am always happy to hectic, and we are all so busy, but Zara and correct anyone who thinks they know about Tiernan do things a little slower and we have the condition when in fact they don’t! all slowed down too, which is great.

“It is important that Zara and Tiernan are “They need a little bit of help at times, but both treated the same as any other child. Down are progressing really well, they communicate Syndrome does not define who they are. using Makaton sign language and they are “They have brought so much to our families. just the life and soul of the house.”

Never a day passes when they don’t light up Rosin’s two older children Lennon and Kirstie our lives and the lives of our wider family.“I have formed a unique bond with their little sister. want them to be accepted for who they are, Rosin calls her elder daughter ‘mini mom’ and I will always fight the stereotypes. because of the way in which she nurtures “We are so lucky to have two beautiful healthy her little sister, and she pays tribute to her children. I know there will be challenge in the future, but what child doesn’t present children’s unconditional love. challenges? ”They have shown us what true acceptance is and what inclusion should be for every child “We definitely see that they benefit from them being together and we hope their bond will born with additional needs. grow as they get older.”

As a way of reaching out to other parents and also to document her experiences, Rosin uses social media to share Zara’s journey. Her Instagram account @Iam_downrightperfect is full of wonderful pictures and videos of Zara, Tiernan and the whole family spending precious moments together.

Rosin says: “I want people to see that Down Syndrome is not a disease, it’s a genetic disorder.

ƒ Aoife and Tiernan

ƒ Roisin and Zara

ƒ Zara

ƒ Tiernan

“I believe we are truly blessed and lucky to have Zara and Tiernan. No lottery winner could be luckier.

“Watching them grow up together is a privilege and they make us so proud.”

Local Women Magazine | 77

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Local Women Magazine | 79

Natural gas the perfect backdrop for a bustling family home in the heart of Magheralin If you are part of the burgeoning sewing community in Northern Ireland, simply have an interest in craft, or local fashion design, the name Angeline Murphy might just ring a bell. One of the first contenders in the BBC’s hit programme the Great British Sewing Bee, Angeline currently runs her craft blog, all while juggling a demanding marketing job with firmus energy. Perhaps, more importantly, she also runs a very busy family home with husband Feargal and sons Luke (3) Eoin (11 months).

A firmus energy advisor came out and I filled out all the forms. Then I got in touch with a variety of installers to see if they could, and when they would be able, to do the job. I worked with Thomas Hynes of Hynes Plumbing and Heating and his team were brilliant. There was no mess “I’ve worked for firmus energy for 10 and no fuss and they were in and out years in marketing so of course I have within a day. I simply let them in to my been telling everyone about the benefits house in the morning and took myself off of natural gas for quite some time. I really for the day. I came back to a warm home believe it makes people’s lives easier and and everything had been installed.” homes more comfortable. So it was only The benefits were felt immediately by the As someone who enjoys a challenge, it’s natural that I would be one of the first to whole family. Angeline admits that her first no surprise to anyone who knows her that have it installed when it became available born is a very lively three year old. A real Angeline was 40 weeks pregnant with in my area.” She said. little boy who loves nothing more than to Eoin when she got the installers to come “It was an interesting process too, as play outside and get mucky so she said it to her house to fit natural gas. for once, I had the chance to be the was great to have hot water on tap and “I had made the decision to install natural customer for a change and to experience not have to wait for it to heat up for any of gas as soon as I could despite the imminent first- hand what the process is really like. his impromptu adventures. She got more arrival of my second baby and it being I can honestly say it really was very easy. space too!

80 | Local Women Magazine

the middle of winter.” She said. “In fact it was the arrival of my second child that prompted me to push ahead and get the gas in as quickly as possible. Who doesn’t want to have a cosy home and all the other advantages that natural gas brings, when there is a new addition on the way?”

Angeline continues. “I suddenly had all this extra space as the oil tank, water cylinders and boiler had been removed as part of the install. That meant we could reconfigure the space into extra storage and a new play area for Luke in the garden which has certainly been well used over the past year.”

The Murphy family; Angeline, Feargal, Luke and Eoin.

I also chose smart controls with my system which means I can turn off and on my heating when we were out and about so I always come home to a warm home and I don’t waste energy because I can switch off our heating on demand if we are going to be late home or if our plans change.

Indeed this feature was to become critical to the family in the months ahead.

Looking back the date of the install was timely too. Angeline says. “My second son Eoin was born just a few weeks later and of course the demands of a new baby take priority so it was great to have the reassurance of having an always-on energy source that is clean and reliable. Unlike oil, I never run out and don’t have to deal with the hassle of refilling my tank all at once.

And of course there’s the moral argument too. Natural gas has nearly 50% less carbon emissions than oil, so it’s cleaner and better for the environment. Human’s impact on the environment is something that Luke is already learning about in nursery so it makes me feel better knowing that I have chosen a better, cleaner way to heat our home. She says.

Fast forward a few months and the Corona Virus hits Northern Ireland, and Angeline, with her sewing skills, finds herself at the centre of an initiative to mobilise the sewing community to make scrubs for hospital and care workers. Called NI Scrubs and NI Big Community Sew Angeline has not only

Smart controls allow Angeline to control the heating when away from home.

been sewing but using her contacts to gain sponsorship from the business community to buy fabric. With the help of her family she then delivered it to stitchers all around Northern Ireland, and then collected the scrubs to pass on to health care workers.

She says. “Despite having a new born baby I couldn’t just sit still and watch while our health care workers were crying out for protective gear. I began sewing and calling on others who I knew could sew to lend a hand. Then of course the initiative grew in momentum and I was suddenly driving around delivering material and picking up scrubs that had been made. It was a busy time and I was very lucky to have a new baby who was very laid back and I could bring with me and other family support from my mum.”

And those smart controls? “Yes they came in very handy indeed, especially when we were heading out for the day and never knew exactly when we would be back. 30 minutes from home we would turn on our heating remotely and would be welcomed to a nice warm home.” She says.

“It certainly has been a busy year. I have a wonderful family and a home that is comfortable and reliable and having natural gas has definitely made a difference.”

To date, over 100,000 customers have connected to natural gas with firmus energy and are enjoying the benefits that natural gas brings - from constant hot water, to more space in the garden, more efficient boilers to simply being a better choice for the environment. Homes and businesses interested in making the switch to firmus energy natural gas can find out more by calling 0330 024 9000 or visiting www.firmusenergy.co.uk Local Women Magazine | 81

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Christmas at Gi�t Gallery 1608 Christmas Christmas Gi�tGuide Guide Christmas Gi�t Guide for Art Lovers for Art Lovers for Art Lovers Give a loved one the gift of stunning local art this year

With wonderful gifts posted directly to your home and an evening appointment service, Gallery 1601 in Bushmills has a safe and happy Christmas all wrapped up for you.

FREE SHIPPING FOR ORDERS OVER £100 AND APPOINTMENT SERVICE

Jewellery is a very personal thing, and I am passionate about making the pieces that you want to wear for years to come and that let you say who you are.

Carla Pennie set up home and studio in Santa Fe, New Mexico. So, drawn to her roots in Northern Ireland, she will always return, and now shares her time between both places.

Givea aloved lovedone onethe thegift giftofofstunning stunninglocal local art art this this year year Give with Gallery 1608’s withGallery Gallery1608’s 1608’sChristmas ChristmasGift GiftGuide.

Guide. with Christmas Gift Guide.

With Christmas just around the corner we are pleased to introduce you to a new section on our website, showcasing some of the best in Irish Having returned to Northern Ireland after twenty NUALA LYNCH CONTEMPORARY JEWELLERY Localjewellery.

Art… You can shop from the handmade brilliant years in Dublin, Los Angeles, and San Nuala is a graduate in 3-dimensional design and Local Art…home With Christmas around the corner, thisoffering month Local Art… comfort of your ownjust and we are Francisco, I enjoy every weekend selling at the has been creating innovative and distinctive With Christmas just around the corner, this month we have picked our favourite Christmas gifts from Christmas just around the corner, this month freeWith postage throughout Northern Ireland. lively and busy St George’s Market in Belfast. jewellery for more than 30 some of our top Irish artists.Christmas This year, gifts whygifts not we have picked our favourite Christmas have picked our favourite fromfrom We we continue to strive to ensure that customers avoid the homogenous high presents and some of top our top Irish artists.

This year, notbuy Being with amazing Crafters and meeting and years. Her passion is to ofduring our Irish artists.

Thisstreet year, whywhy not feelsome safe these uncertain times andand all something which is both unique and collectable for getting to know my customers and often entire create eye catching, avoid the homogenous high street presents avoid the homogenous high street presents buybuy government guidelines are in thought place to and make your loved ones.

A isbitboth of extra will provide a families. I now have customers from around the clever designs that something which unique and collectable for which is both unique andenjoyable collectable for yoursomething shopping experience is as as aworld and many have become dear friends” people love to gift which keeps on giving. your loved ones.

A bit of extra thought will provide your loved ones.

A bit of extra thought will provide a possible.

For those who are still uncomfortable wear. She simply gift which keeps on giving.

Top of keeps our list thisgiving. year are limited edition prints by CARLA PENNY MCBRIDE which withgift visiting shops,on we are also offering a one to Carla Pennie uses a combination of both mixes elements of two most well-known artists.

Belfast Top of of Ireland’s our listservice this year are edition prints by oneTop appointment inlimited thelimited evenings.

Simply good design with of our Terry list this year are edition prints byand traditional and contemporary artist, Bradley’s depiction of dock workers two ofgallery Ireland’sto most well-known artists. Belfast contact the arrange. new influences two of Ireland’stype most well-known artists.

Belfast to create burlesque women are always popular and we techniques Maguire, Robert Spotten, NUA, JG, NI Silver, Ghost, artist, Terry Bradley’s depiction of dock workers and to create an We artist, wish everyone a safe peaceful Terry of and dock workers and one-of-kind have all Bradley’s of his mostdepiction recent prints in stock.

Bonesetter and Spirit Jewellery. jewellery burlesque type women are always popular and we Maguire, Robert Spotten, NUA, JG, NI Silver, Ghost, original collection of Christmas and hope to see soon.

The and Gallery burlesque type women are you always popular we from Maguire, Robert Spotten, NUA, JG, NI Silver, Ghost, precious and nonKeith limited is also very have Drury’s all of his mostedition recentwork prints in stock.

Bonesetter and Spirit Jewellery. contemporary jewellery.

Local Ceramics…

1608 team. have all of his most recent prints in stock.

Bonesetter and Spirit Jewellery. precious materials. For collectable and popular with our clients. His work is Ceramics“the are alsoearth a very popular Keith Drury’s limited edition work is also very Nuala uses a wide variety of materials including Carla, stirs gift and again we BANSHEE SILVER quirky and contemporary, LocalCeramics…

Ceramics…

Keithboth Drury’s limited edition work isdepicting also verydifferent can accommodate all budgets. Pieces range from Local collectable and popular with our clients.

His work is precious metals, silver, 14ct gold fill and coloured the imagination.”

Both a Únacollectable O Boyle is a jewellery local scenes seamlessly together oneispiece.

Ceramics are also a very popular giftpieces. and again we and popular withbrought our clients.

His in work functional pottery to bespoke sculptural bothartwork quirky andappeared contemporary, depicting diffFall erent Ceramics are also a very popular gift and again we wire as well as fabrics such as Irish Linen. collector of natural artifacts designer, maker and The has on television’s The and can accommodate all budgets.

Pieces from both quirky and contemporary, depicting different Represented are household names such asrange Sharon local scenes seamlessly brought together in one piece.and can accommodate all budgets.

Pieces range from storyteller.

She uses her a keen observer of the is even in the collection of Princess Anne.

Prints from functional pottery to bespoke sculptural pieces.

GHOST AND BONESETTER local scenes seamlessly brought together in one piece. Reagan, Ian Carty, Rory Shearer, Leona Devine and The artwork has on television’s The Fall and natural functionalworld, potteryshe to bespoke sculptural pieces. craft and her can designs both artists beappeared bought framed or unframed. is inspired by the Represented are household names such as Sharon “We love museums and galleries; myths and The artwork ThePrints Fall and Patrick Colhoun. is eventhe inhas theappeared collectionon of television’s Princess Anne. from delicate Represented areCarty, household names such asDevine Sharon to retell ancient hand of Mother Nature.

Reagan, Ian Rory Shearer, Leona and legends and local stories passed down from is even in artists the collection of Princess Anne. from can be bought framed or Prints unframed.

Reagan, Ian Carty, Rory Shearer, Leona Devine and stories both of her Irish Celtic Local Books…

Patrick Colhoun.

Carla Pennie incorporates methods of etching, generation to generation. both artists can be bought framed or unframed.

Patrick culture. She is a creative The giftColhoun. of afusing, book never failsand and at Gallery 1608 into we her drawing, inlay granulation Using line and textures to explore the parameters independent thinker and passionate about her jewellery Local Books… have perhaps the largest selection of Irish Art Books making. She is stirred by the artist’s of design with symbolism as an allegory; we Local designs. Úna has always been a keen traveller. hand under one roof theanever whole of Northern Ireland.

Thein giftBooks… of a in book fails and at Gallery 1608isweas defining distinct path, one that deconstruct fairy tales, music and poetry Thehave gift of a bookthe never fails selection and at Gallery we Having studied anthropology at university she unique perhaps largest Irish1608 Art as the movement of theofstars.

HerBooks most to explore themes that appear throughout have perhaps the largest selection of Irish Art Books Irish Paintings… has travelled the four corners of the globe. She recent under one roof in the whole Northern Ireland. work includes theof ancient technique childhood and adult culture.

Finally,one ourroof painters been tirelessly under in thehave whole ofworking Northern Ireland. has an appreciation of different cultures and of scrimshaw: scoring into material with a fine to ensure have new works available for the Scribbling, text and abstract imagery give each IrishwePaintings… this has enhanced her appreciation of her own instrument then and laying range downand inks into of the Christmas season quality ourscored piece of our handmade jewellery its own story.

Irish Paintings…

Finally, our paintersthe have been working tirelessly culture. lines.

She uses a variety of traditional and nonLocal Jewellery… current show is amazing.

Finally, our painters tirelessly These stories can either be autobiographical or to ensure we havehave newbeen worksworking available for the LOUISE IfMAGUIRE traditional materials such as fossilised ivory, bone, jewellery is more your idea of toRemember, ensure we have new works available for the of our historical. Having studied at both University of Christmas season and the rangeinterest and quality we can off er 10 months free “My interest in skulls, seeds and plants came from resin and nut when using scrimshaw technique in a gift why not support our local Christmas season and the range and quality of our Ulster and Manchester Metropolitan University Local Jewellery… current show is amazing. on all pieces over £100 and you can my happy andWe noisy pilingofinto the car at her owncredit work. makers? havefamily a wide range Local Jewellery… current show is amazing.

If jewellery is more your idea of we have more than two decades experience take the work away immediately. weekends andavailable holidays.

Whilediff my Mum painted Remember, we of can off er 10 months interest Ireland, free jewellery at many erent Born outside Belfast, Northern If jewellery is more your idea oflocal a gift why not support our working asINTEREST designers and makers, and as A great way to spread the cost of 10 MONTHS the surrounding we ran round the Remember,credit we can 10 experiencing months interest price points,landscapes, ranging from costume onoff aller pieces over £100 and free you canthe Carla Pennie grew up both a giftmakers? why notWe support local Christmas. havepicking aour wide range of FREE LOANS NOW AVAILABLE individual artists we have shown artwork in forests and beaches up skeletons and jewellery to more bespoke pieces. credit ontake all pieces over £100immediately. and you can of the work away majestic beauty and social challenges makers?

We have a wide of erent jewellery available at range many diff galleries both nationally and internationally.”

PLUS YOU TAKE HOME shapes of have the decayed We would like to wish all our We sourced manyelements of Ireland’s and so, my takeA the work immediately. great wayaway to spread the cost of the 10 MONTHS INTEREST a country under strife.

Pennie attended price points, ranging from costume jewellery available at many diff erent THE PIECE TODAY naturally found collections customers a very happythe Christmas finest jewellers and havebegan. work available Christmas. great way to spread FREE LOANSINTEREST NOW AVAILABLE MONTHS University ofAUlster receiving a BA cost withofhonours 10 jewellery to morenames bespoke pieces. pricefrom points, ranging from costume andChristmas. a peaceful New Year! well-known such as Louise FREE LOANS NOW AVAILABLE I love nothing more than working in fine and PLUS YOU TAKE HOME applied art.

After spending the We would like to wish all our We have sourced manypieces. of Ireland’s jewellery to more bespoke in my tiny and fabulous majority of her THE YOU PIECETAKE TODAY HOME life inlike Northern Carla PLUS atovery happy Christmas finestsourced jewellersmany and have work available Wecustomers would wish allIreland, our We have of Ireland’s workspace, surrounded decided toand travel, tutoring young people at a THE PIECE TODAY a peaceful Newhappy Year! Christmas well-known names such as Louise customers a very finestfrom jewellers and have work available with my tools, machinery camp in New York state, working on a barge and a peaceful New Year! from well-known names such as Louise and music, hand on the Seine river in France, and as a museum making and finishing the technician at Pecos National Historical Park in jewellery and decorative New Mexico. She returned to the U.K. in 2001 pieces using traditional completing an MA in Gallery Studies from the silversmithing techniques. University of Essex, in England.

83-85 Main Street, Bushmills, Co. Antrim, BT57 8QD T: 028 2073 1324 E:info@gallery1608.co.uk W:www.gallery1608.co.uk 83-85 Main Street, Bushmills, Co. Antrim, BT57 8QD 83-851324 MainE:info@gallery1608.co.uk Street, Bushmills, Co. Antrim, BT57 8QD T: 028 2073 W:www.gallery1608.co.uk

T: 028 2073 1324 E:info@gallery1608.co.uk W:www.gallery1608.co.uk

83-85 Main Street, Bushmills, Co. Antrim, BT57 8QD T: 028 2073 1324 | E: info@gallery1608.co.uk | W: www.gallery1608.co.uk

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83-85 Main Street, Bushmills, Co. Antrim, BT57 8QD T: 028 2073 1324 | E: info@gallery1608.co.uk | W: www.gallery1608.co.uk 84 | Local Women Magazine

DINING | LIVING | BEDROOM | SUITES GIFTWARE | OCCASIONAL FURNITURE Where Quality Furniture Costs Less

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Local Women Magazine | 85

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HYDROH1 2-IN-1 CORDLESS WET DRY VACUUM CLEANER & HARD FLOOR CLEANER Vacuums, washes and cleans: the Ewbank HYDROH1 picks up solid debris and liquid at the same time, meaning there is no longer the need to get the mop out before vacuuming your floor whenever there’s a mess to clean up.

Dual tank technology: the HYDROH1 sucks up liquid messes and washes at the same time to ensure the clean and dirty water is kept separate. A simple squeeze of the cleaning trigger on the handle releases a spray of clean water that leaves floors smooth and shiny.

There is also a BOOST mode that provides higher rotation speeds from the cleaning brush to help with those extra stubborn dirty spots and stains on the floor.

• 25 minute max. run time • Dual tank technology • Clean water tank capacity: 0.6L • Dirty water tank capacity: 0.5L • Motorised rotating floor brush • Suitable for use on all sealed hard floors • Digital touch controls • BOOST clean mode • 3 – 4 hour charge time • Effective with cold and warm water • 2 Year warranty

Suitable for all sealed hard floors: designed to clean all kinds of hard floor surfaces including laminate, lino, vinyl, stone, tiled and sealed wooden flooring.

Lightweight and compact: being cordless and lightweight the HYDROH1 can easily be moved around the house, and with up to 25mins of run time on a single charge users will easily be able to deal with regular cleaning chores.

Multiple cleaning accessories: the HYDROH1 comes with a storage tray, extra brush roller and 2-in-1 cleaning brush to keep the water tanks clean as well as remove any debris caught in the floor head. The HYDROH1 also has a self-clean mode, meaning the brush roller can be cleaned automatically when not in use.

AVAILABLE @ BASIL KNIPE ELECTRICS £179

How to enter...

To be in with the chance of winning this fantastic prize, simply answer the following easy question?

When was the first Ewbank sweeper sold?

A. 1989 | B. 1889 | C. 2009

NNE WI R

Simply email your answer A, B or C to editor@localwomensnews.com by November 30, 2020.

Don’t forget to include your name and phone number. Good luck!

Usual Local Women Magazine terms and conditions apply. No cash alternative is offered. Over 18s only. Editor’s decision is final.

Basil Knipe Electrics 41 Ballymena Road | Ballymoney | BT53 7EX T: 028 2564 9222 Local Women Magazine | 87

CHEERS TO MORE GOOD TIMES AHEAD! Local Women food and drink columnist Paula Gracey is always supporting our local hospitality industry as tough times hit again.

AUTUMNAL AUSTRIAN WINES Let’s venture to Autumnal Austria for two cracking wines from award-winning online wine retailer The Wine Society, which recently added to their already impressive haul of awards when they bagged ‘Austria Specialist of the Year’ at the Decanter Retailer Awards.

Take a look online at their wide range of wines at brilliant prices and in particular they continue to add to the ‘Society’ ranges of wines which are those that members buy and re-order most often, sourced directly from the producers with great quality and prices. The Society’s Blaufrankisch 2018 at £9.95 is a bright, fruity red with lots of red-fruit flavours, blackberries and spice. We had it with my latest slowcooker creation using Lidl venison steaks, with onions and garlic – it was delish, if I say so myself. Proper warming autumnal food and wine – yum. Check it out at www.thewinesociety.com For a different style of white, try the Society’s Gruner Veltliner 2019 at £8.50. Gruner Veltliner is a dry white only produced in Austria and has green, herbaceous aromas often described as white pepper, typical of the grape variety, along with pear and nectarine. If you normally enjoy Sauvignon Blanc you should try Gruner Veltliner – it’s really good with spicy Asian dishes, Indian food and cheese.

FAIRTRADE CHOCOLATE Now, for my second favourite thing after wine… chocolate! Doesn’t chocolate just make everything better? I found this new rang at my local Lidl, their first ever own-brand super Fairtrade Chocolate bars called ‘Way To Go’.

There are four delicious flavours, Milk, Dark, Caramelised Almond & Sea Salt and Dark Chocolate Pecan Coconut – OMG! The bars are wonderfully thick and look at bit like crazy paving with lots of different higgledy piggledy pieces. The dark is rich and delicious, the milk is wonderfully creamy and my absolute favourite

90 | Local Women Magazine

is the Caramelised Almond & Sea Salt – there are no words, so yummy! We had a quality control tasting (after my venison creation) and honestly couldn’t stop… you know when you eat too much and can’t move? Anyway, check them out in your local Lidl NI Store.

A LOVELY EVENING AT RAYANNE HOUSE Normally by this time of the year our social diaries are all filling up with fun things to do… parties, dinners and awards do’s, with everything hotting up as we get nearer to the festive season, but not this year – Covid 19 has put paid to that.

In the absence of anything exciting up ahead we decided to treat ourselves to a lovely evening at Rayanne House in Holywood, owned by the lovely Bernie and Conor McClelland for one of their special tasting menus with wine pairings.

We have been many times before (pre-Covid) so our excitement was real for all the fabulous flavours we were about to enjoy as chef Conor always excels himself and surprises you with his superb creations. Coupled with their knowledge of wines, the whole experience is a taste explosion.

Everything is extremely well set out with the required social distancing and the cosy dining room gives guests space to enjoy their seven courses of deliciousness. Chilled Avocado Soup with Pico de Gallo Salso started things off with a bang, paired with a superb white wine called Sibling Rivalry which is a unique blend of Riesling, Chardonnay and Gewurztraminer. It just got better and better, pasta with truffle, then seared scallop, then rump of lamb, a delicious dessert, topped off by chocolate and cheese. Each course and chosen wine is explained by the friendly and knowledgeable staff who make the whole experience so interesting and enjoyable honestly, you need to try it.

Or look out for their unique, four times a year, Titanic themed menus… the last supper served on the ill-fated liner, nine amazing courses that have stood the test of time. Find them at www.rayannehouse.com.

A FAB FRIDAY NIGHT After a particularly rubbish week at work we decided a Friday night out was an absolute necessity so having enjoyed a drink in one of our favour haunts, Hell Cat Maggies.

By Belfast City Hall, we decided Tapas were required and headed round to Ora, opposite the Grand Opera House on Great Victoria Street, for dinner.

A sister of the superb Howard Street restaurant just around the corner, I just love the vibe of this place. Its like a trendy wine bar in Madrid with bare brick walls and lots of wood and rustic crockery – but never mind that, on to the sole purpose of visit, the food.

So many of small plate helpings to choose from, it was hard to know where to begin?

Breads to start as always for us and they were wonderfully warm and delicious. I then ordered scallops, fat and juicy and served in a shell with fine, curly fries sitting on top – it was a shame to wreck the presentation, but I did. Himself had ribs and fluffy potato croquettes, the flavours were fab and they have an impressive wine and cocktail list – I need to go back and investigate further.

Just be warned, the choices are so tempting, you can run up quite a bill, going through the card. Eyes bigger than belly comes to mind.

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“IF WE WINTER THIS ONE OUT, WE CAN SUMMER ANYWHERE” Local Women columnist Hollie Campbell has some tips for staying positive and getting started on those Christmas beauty buys.

We can’t ignore what is going on around us at the moment, but we can remain positive. It’s easier said than done but we are all in it together.

I have to close for four weeks again and all I was thinking was…

Christmas isn’t far away, it will be a struggle… but I shook myself, no more negative thoughts. I’m not alone in this and hopefully this will pass soon, and we will be able to have some sort of Christmas.

I have been busy with my online store, updating it for Christmas and getting all the Christmas gift sets in stock. The Luna By Lisa range has flown out - what an amazing selection of gift sets this year. It is a brand getting better and bigger and I’ve loved it from day one.

I have a great selection of stock on my website. All the brands are getting better and better, it’s hard for me as a stockist to even keep up at times. Bellamianta has just re-launched their products and their new packaging is divine. There are lots of Christmas gifts that any woman or girl would love this year and it’s shop now to avoid disappointment.

As I have plenty of time on my hands at the minute, with no work, I’m going to be doing plenty of demos over on my Instagram @hollie_campbell. I will also be showing you all some testers of all these gorgeous products.

If you have any questions message me there and I’ll be happy to get back to you. My website address is below for those starting their online shopping and there are many more brands there including Inglot, Black Magic, Bare By Vogue and Oh My Glam.

For now, stay safe and see you all soon.

Love

Check out my website at

www.holliecampbell.com Contact me at holliecampbellblog@gmail.com

WHO DO YOU THINK YOU ARE? Local Women columnist Lesley McGarrity starts her personal DNA journey to find out more about her family history.

I have always been curious about my ancestry, so I decided to take one of those home DNA tests and share the journey with you.

children have now died, I hope by doing this I get some answers.

So, it leaves me wondering how much of the information and stories I Like me, I’m sure your family has told you have been told is true? How much stories passed down from generation to is being left out? This is where generation. Stories about your heritage, genealogy research and modern culture, and ancestry. The more we know DNA technology can give you about ourselves and our family’s past – the a more accurate picture of more our personal identity evolves. where you really come from. Sometimes, there For me, I know a lot about my dad’s side of are surprises. the family, stories and heritage and I also know a lot about my mam Sharon’s side of the I decided to use Ancestry DNA family. But what I don’t know about and family tree search experts is my mam’s mother’s side of to answer those questions for the family, in particular myself, and hopefully inspire my great grandfather you to do the same.

Reginald Thornhill, Home DNA testing is becoming who arrived in the easier and more affordable than UK from Bridgetown, ever before. Companies like Barbados.

Ancestry DNA can give you He moved over and results in a matter married my great of weeks, while also grandmother Elizabeth comparing your DNA Williams, and they went on with 1.5 million members, to have 10 children, one being possibly introducing you to my amazing late nanna, Marina Denise nee relatives you didn’t know you Thornhill/Dyer. had. How amazing would it be But after that, the stories and tales are if I could find family in Barbados somewhat vague and incomplete after and grab myself a free visit? There being passed down from person to person, is a famous DJ on the island with the same surname, I hope I am related to him. like a childhood game of Chinese whispers. There are very few documents left behind to go off just few photographs, a death certificate and some other bits and pieces.

There is also nobody left to ask as all of his 10

It is fascinating technology. For under £80, this home DNA test looks at a person’s entire genome from more than 700,000 locations via a sample of saliva to predict your genetic ethnicity.

I received my DNA testing kit in the mail today and followed the simple instructions. Basically, you spit into a plastic vial until your saliva reaches a black mark, simple.

Next, you twist on a cap that releases a special DNA stabilising liquid into the sample. Write down your tracking number, put your vial into a pre-paid box and mail

it off to the lab in Dublin. Easy and fast, pain free and simple to use.

Now I am going to play the waiting g a m e for my results. Test results normally take about six to eight weeks to process, So I hope to have them back for next month’s column to share my results with you.

The good thing is I will know if it really works because they don’t ask you any personal information, so they have no idea I have Caribbean roots. It’s going to be exciting to see what they pick up on (not that I am sceptical of course!)

When they’re ready, you receive an email notification with a link to your password protected account, where you can view your ethnicity map and see where your ancestors came from.

After listening to family stories for years and seeing photographs, I have a pretty good idea of what the test will say. But actually seeing my DNA results and the possibility of finding new family members, really excites me. So, until next month, maybe take the time to check out your own family heritage you may be in for a shock and some nice surprises.

NO SHAME, NO SECRECY! LET’S TALK ABOUT PELVIC HEALTH

Local Women’s new columnist Anne-Marie Campbell from Health Hub Professionals NI wants to break down the barriers and start a conversation about female pelvic health.

PELVIC PHYSIOTHERAPY – WHAT IS IT AND WHAT DOES IT DO? Pelvic physiotherapy is the treatment and management of a wide range of conditions related to the pelvic floor.

These include stress incontinence, bladder urgency or frequency, faecal leakage or urgency, pelvic organ prolapse, pelvic pain and painful sex.

floor can become dysfunctional in two main ways. It is usually either weakened (which most women presume is the issue) or it can go into spasm and tighten (but this doesn’t mean it’s strong!) Weakness in the pelvic floor can often be associated with bladder and bowel leakage while tightness in the muscle is more associated with pelvic pain, painful sex and difficulty with bowel emptying. The only way to truly know how the muscle It is estimated that one in three women experience is functioning is to have an assessment carried out by a incontinence at some stage in their lives and up to 50% pelvic physio. Once you have determined the problem of women have pelvic organ prolapse on examination you can focus on the solution.

BUT not a lot of women know that pelvic physiotherapy exists and that help is available.

THE SOLUTION Clinical guidelines (from the National The pelvic floor is often neglected because we don’t see Institute of Clinical Excellence NICE) If you it, and the importance of its role isn’t appreciated until it stipulate that the first-line treatment injured any isn’t working properly. for women who are experiencing other part of your body you'd rehabilitate urinary incontinence should be it. Treat your pelvic floor supervised pelvic floor muscle the same. Continence training for at least three months. problems are not a This is where a lot of women get fact of life. frustrated as we live in a society where we want a quick fix and unfortunately that’s just not possible. If the muscle is weak Pelvic floor problems can significantly affect a woman’s then it will take time to build up the strength and if the quality of life, but the issues are never life threatening muscle is tight it takes time to learn to relax it. However, and can therefore be overlooked. both things are very possible (and extremely rewarding) LET’S START THE CONVERSATION! with the right guidance and encouragement.

SEEK HELP Being proactive with your pelvic floor can seem unnecessary but a lot of women who experience SO, WHAT IS THE PELVIC FLOOR AND HOW pelvic floor dysfunction only wish they’d sought DOES IT WORK? The pelvic floor is a muscle that runs from the pubic help earlier or had started doing their exercises bone at the front of the pelvis to the tailbone at the back. when they seemed unimportant. Whilst pregnancy It’s quite a strong band of tissue, but it is weakened by and childbirth can be big damaging factors to the the fact that there are two openings in it – the vagina muscles, our pelvic floors are under strain in everyday and the anus. The muscle has two main functions – life and are affected by factors such as coughing a it helps to maintain continence (both bladder and lot, constipation, heavy lifting and being on our feet bowel) and it supports the pelvic organs. The pelvic for long periods.

It’s time to break down the barriers and start the conversation around female pelvic health. We have become very breast aware but when it comes to ‘down there’ we don’t look at it, touch it or talk about it.

Women often shrug off problems and accept them as being part and parcel of having had babies or being of a certain age.

There should be no shame or secrecy associated with pelvic floor problems. So, come on ladies; speak up, reach out, seek help.

1 Hyde Business Park, Pennyburn Industrial Estate, Derry, BT48 0LU T: 075 9324 0194

www.healthhubprofessionalsni.com Follow us on Facebook/@healthhubprofessionalsni

MONTHLY COLUMN

Women’s Health WITH DR MARK MCCOMISKEY

Dr Mark McComiskey MD MRCOG is a specialist gynaecologist and gynaecological surgeon.

Dr Mark McComiskey is a specialist gynaecologist and gynaecological surgeon who trained at the world-famous Christie Cancer Hospital in Manchester. His work has been published widely in peer reviewed journals in obstetrics and gynaecology and his work has been presented at international meetings throughout Europe and North America Dr McComiskey takes a holistic and caring approach to managing all general gynaecology conditions with the aim of maximising women’s quality of life.

Each month Dr McComiskey provides Local Women readers with healthcare advice, dispelling some of the many myths surrounding women’s health.

WHAT TO DO ABOUT POSTMENOPAUSAL BLEEDING Each month Dr Mark McComiskey MD MRCOG discusses gynaecological conditions and women’s health issues.

Dr Mark McComiskey is a specialist gynaecologist and gynaecological surgeon who trained at the world-famous Christie Cancer Hospital in Manchester. His work has been published widely in peer reviewed journals in obstetrics and gynaecology and his work has been presented at international meetings throughout Europe and North America

WHAT WILL HAPPEN AT YOUR GP APPOINTMENT?

Dr Comiskey takes a holistic and caring approach to managing all general gynaecology conditions with the aim of maximising women’s quality of life.

WHAT HAPPENS NEXT?

WHAT IS POSTMENOPAUSAL BLEEDING? Menopause is usually diagnosed in women over 45 years old who have not had a period for more than a year. Any bleeding from the vagina after this time needs to be reported to a family doctor.

WHAT ARE THE CAUSES OF POSTMENOPAUSAL BLEEDING? Thinning of the tissues of the vagina (atrophic vaginitis) or the womb lining (endometrial atrophy) – caused by lower oestrogen levels.

Polyps of the cervix or the womb lining – these are usually non-cancerous. Thickened womb lining (endometrial hyperplasia) – caused by higher levels of oestrogen. Postmenopausal bleeding is occasionally caused by cancer of the womb, cervix or ovary.

KINGSBRIDGE PRIVATE HOSPITAL Tel: 028 9066 7878 www.kingsbridgeprivatehospital.com

The GP will likely ask you some questions about your symptoms and may examine you. A referral to hospital postmenopausal bleeding clinic will likely be recommended. You should not have to wait more than two weeks to see a specialist.

At the hospital appointment, you will meet a specialist who will discuss your symptoms with you. You will be offered an examination of your pelvis in order to detect any abnormalities, this is generally similar to a cervical smear test. It lasts only a very short time and should not be painful. An ultrasound scan is almost always recommended and this can be performed in the clinic. The purpose of this is to assess if your womb lining and the rest of your pelvis appear normal. The best view of your womb is usually picked up using an internal ultrasound probe and you will likely be offered this. The scan is not painful and also does not take long to complete.

WHAT IS A WOMB BIOPSY? Depending on the results of the scan and examination, you may be offered a biopsy of your womb lining. This is an important test in those women deemed suitable for it by the specialist – the purpose is to look

for polyps, abnormal cells or even cancer cells. The biopsy can often be achieved in clinic (without anaesthetic) which causes cramping for a short time during and after the procedure. Some women may need to return to hospital on another day as they require a local anaesthetic or a general anaesthetic in order to complete the biopsy – your doctor will be able to explain this to you. The results of the biopsy will likely be available within a few weeks and you will be informed of the results and what they mean for you.

WHAT IS THE TREATMENT FOR POSTMENOPAUSAL BLEEDING? Many cases of bleeding after the menopause require no action or treatment. Medical treatment may take the form of pessaries or cream to be applied vaginally. Sometimes other hormones, such as a mirena coil, may be recommended. Surgical treatment may involve a minor treatment – possibly with day case surgery or occasionally major surgery is required, such as hysterectomy. Any treatment recommended will be explained to you by your healthcare team.

For further information contact Dr McComiskey at info@drmarkmccomiskey.com.

www.drmarkmccomiskey.com

HILLSBOROUGH PRIVATE CLINIC Tel: 028 9268 8899 www.hillsboroughprivateclinic.com

O R L A’ S E D I T I N A S S O C I AT I O N W I T H L E J A R D I N S PA As the Halloween bonfire embers cool and the autumnal leaves begin to fall, there’s a necessity to add some much-needed spice to our lives to gear up ahead of a most unusual Winter.

We should use the autumn to heat up and energise for the chilly times ahead, preparing our bodies to become resilient to what may come both on the physical and emotional front.

There can be no denying that for many our mood is subdued, and energy is lagging of late, as many remain apprehensive as to the future of their working position, current Covid 19 situation, and what the end of 2020 will indeed bring with it.

At the Spa, we are currently enjoying experimenting with a multitude of seasonal Winter warming spices, as we create fabulous mulled spice scented scrubs and wraps for our Christmas and festive spa treatment packages. If you book online one of Le Jardin’s Light and bright Christmas Day Spa offers, you too can experience the uplifting aromatic spices such as star anise and dried clementine offer. Delivered in the form of freshly created in spa spiced poultices packed with cinnamon and ginger, gently heated and massaged onto the body to melt tense muscles.

Working in the spa and wellbeing industry, we greet and indeed treat individuals on both a high and low ebb. Visitors to Le Jardin range from those celebrating an occasion and sharing a glass of Prosecco, to those who need to make time to recharge and renew and perhaps require a soul nurturing herbal tea post-treatment.

If you follow us on Instagram or Facebook, you’ll know that we use the full moon at Halloween to energetically charge up our massage stones preparing them to harness natures energy for the heated massages that await our guests. Also, in our recent laughter blog, we honed in on the need for laughter as an elevated mood is clinically proven to benefit our natural immunity.

As Le Jardin’s therapists continue to support our valued guests with their immunity and health goals this Autumn, we ask that you consider the benefits of Vit C (as mentioned in the article below) to uplift both the skin and the mood.

We are delighted to offer local women readers 15% discount off any Forbes award winning Natura Bisse Vit C product range.

Orla Gallagher, Spa Director at Le Jardin Spa, The Linen Green, Moygashel Just quote LWC when ordering online or in spa.

To discover more about Le Jardin’s unique immunity enhancing treatments ranging from sinus inhalations to herbal heat packs you can contact us directly through our social media channels or keep up to date on our website at Lejardinspas.com Wishing you health and happiness with spice on top.

Orla Gallagher Orla Gallagher, Spa Director, Le Jardin Spa

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In the beauty world, Vit C is responsible for helping the body with the formation of collagen muscle and cartilage and fighting off the free radicals which cause oxidative stress in the body and thus age the skin prematurely. However, internally Vit C is an amazing catalyst driving our immune system into action, acting to not only ward off infections but to energise the body simultaneously.

VITAMIN C - ME Whilst you might be encouraged to supplement this vital vitamin into your diet, it has been proven that synthetic forms of Vit C simply don’t last as long within our systems like those from natural food sources (or supplements which are derived from such). Natural sources of Vit C ultimately being more bioavailable in both the blood and the liver, and easily assimilated.

Thankfully, many dietary staples contain high levels of Vit C, and our knowledge of its actions are historically noted and furthermore with the popularity of veg and fruit juicing we can easily gain high levels from our food.

Traditionally, Nettle soup and Kale broths would have been given to treat colds and flu. Healers and herbalists would reach for Elderberry and Yarrow as tonics to fight off fever associated with colds and flu’s again now known for their high Vit C and Vit A content. Rowan berries akin to Rose-hip in their Vit C levels would have been taken to fight off scurvy.

Mint tied to the wrists was said to fight off infection and disease.

Essential oils of lemon, orange and lime are all known for having antibacterial effects and can be used in a sick room to help purify the air and lift the spirits.

Internationally renowned Natura Bisse C+C products are available at Le Jardin

Herbal teas of dried lemon peel and fruit berry teas all contain Vit C and being that viruses dislike intense heat are great to sip on as a preventative.

An unseen form of viral reinfection which can often be the overlooked is your toothbrush, however, squeezing lemon juice on this then rinsing can help kill off nasty bugs.

The daily recommendation of Vit C is approx 80mg per adult however when colds and cases of flu are imminent its best to up this to no more than 500mg every 2 hrs. Vit C in large doses can irritate the bowels and stomach and should be used in caution by those who are pregnant or on blood thinners.

Please seek your GP’s approval if you are currently on medication or undergoing medical care before embarking on a high supplementation programme.

Follow our blog at lejardinspas.com/blog for regular health and wellness articles.

We’re across social media too @Lejardinspas Local Women Magazine | 97

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Blue Peel

RADIENCE While it’s easy to decide that you want your skin to look better, it’s much harder to take the time to research a treatment that best fits your needs.

We provide a wide range of options in the clinic and can carry out our Observ skin analysis and thorough skin consultation before commencing appropriate treatments.

One of the least invasive ways to improve the BASELINE TWO DAYS texture of your skin is with a chemical peel. A chemical peel is an exfoliative treatment that ABOUT THE TREATMENT removes dead, dry skin in order to make way for The Blue Radiance Peel from Obagi is a quick healthier skin and a brighter complexion. and non-invasive treatment consisting of salicylic There are several chemical peels on the market acid that helps improve overall complexion. The that promise great skin. Here at SKiN Aesthetic peel is designed to improve a variety of skin Clinic I offer various peels but one of my favourite conditions including acne scars, melasma and sun peels to use on myself and my patients is the Obagi damage (e.g., wrinkles, visible lines, uneven skin Blue Radiance Peel, a gentle yet effective chemical tone and pigmentation). Obagi’s Blue Radiance peel that provides firmer, smoother and brighterPeel is safe for all skin types and tones, as it is looking facial skin after just one treatment. custom-made to fit each patient’s needs. The This peel is one of the leading medical skincare treatment requires no downtime and can be treatments currently available and Obagi performed in about 30 minutes. exclusively use only the most effective ingredients In fact, the Blue Radiance Peel to repair, regenerate and transform your skin. is one of my patients’ most The Obagi Blue Radiance Peel is a gentle light to popular “lunchtime” treatments. medium peel which, in just 30 minutes, leaves you To prepare you for treatment, with radiant, glowing and smoother skin.

I will thoroughly cleanse your Ideal for patients with dull skin, oily or acne face and apply the Obagi prone skin, or those who wish to treat enlarged Radiance Peel Prep Solution to pores or fine lines. your skin. Once the solution has dried, I will apply the first layer of the Blue Radiance THE BENEFITS OF THIS SUPERFICIAL CHEMICAL PEEL ARE: solution to the treatment area.

During the peel you may feel a • Instant, glowing results burning or tingling sensation, • Removes Blemishes to get a but this is usually mild and flawless complexion very tolerable. I may reapply • Suitable for all skin types • Fast, effective 30 minute treatment • Minimal recovery time The Obagi Radiance Peel is a Salicylic Acid based peel, which works to decongest, brighten and smooth the skins texture. The Salicylic Acid within this peel will help you shed dead skin, clogged pores and areas of pigmentation to reveal a brighter, newly refreshed complexion.

100 | Local Women Magazine

BASELINE

WEEK FIVE

BASELINE

WEEK FIVE

the solution, depending on your skin’s sensitivity and the severity of your skin condition. The product may remain on the skin for up to 12 minutes. The peel is then removed using a gentle cleanser and the face is rinsed with water. To protect your skin following treatment, we will apply a non-chemical sunscreen to your face. Immediately after your treatment, you will notice your skin looks younger, smoother and tighter.

AFTER TREATMENT Obagi’s Blue Radiance Peel is gentle, but even so, some patients may experience redness with mild peeling after the treatment. You will continue to see your results improve for the next seven to 10 days, after which your skin should be completely healed. Some patients peel more than others depending on your skin type and current skincare regimen.

To achieve best results, you will need to protect your skin from sun exposure. While you will notice your skin looks younger and smoother after one treatment, four to six treatments are recommended in order to achieve optimal results.

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Leave your worries behind and enjoy The Slieve Donard Local Women Editor Kim Kelly and columnist Lesley McGarrity enjoy a spa break at The Slieve Donard Resort & Spa in Newcastle where you leave your worries at the door. Treat a loved one to a staycation this Christmas for the ultimate gift of relaxation.

There’s no doubt about it - 2020 is the year of The Slieve Donard, I am reminded just how much we have right here on our doorstep. the staycation.

Going abroad these days seems like a dim and distance memory but even in a post lockdown world with all sorts of restrictions in place, I’m definitely not ready to give up on girly weekends away.

If you have never had a nap in a Hastings Hotel bed, you’ve missed out!

Perched on the dramatic seafront with amazing views of the Mourne Mountains, The Slieve Donard has one of the most beautiful settings of any hotel.

A lot of work has been done over the past few I don’t want the stress of airports – a relaxing months and it is now very much a resort with spa break is just what I need and I can’t wait lots of new facilities. There is a real holiday to meet up with my good friend Lesley for a vibe which I love. proper catch up.

The hotel itself looks like a castle – it really is And, as I drive into the impressive grounds of impressive with a gorgeous, grand entrance.

It’s so glamourous.

As with all Hastings Group hotels, you can’t fail to be impressed by the staff. They really can’t do enough to help and are always friendly and attentive.

All the new social distancing measures have been put in place with a one-way system in operation. There is hand sanitiser everywhere and the place is spotlessly clean as ever.

over half a million pounds and it is immaculate.

The staff are all wearing masks and in the communal areas, guests are advised to wear The investment programme included the introduction of a double treatment room, face coverings as well. as well as a private relaxation room for small Checking in couldn’t be easier. It’s all so groups and a shared relaxation room. hassle free – the only difference is now I have As part of the enhancements, the sauna, to book a slot at breakfast. steam room and swimming pool were Our room is absolutely lovely. Spacious with refurbished, the changing rooms updated, a huge bed and a nice seating area with views over the beach and mountains. I have and the treatment rooms and décor a quick coffee and a welcome cupcake refreshed.

Kim enjoyed an amazing treatment at the newly refurbished spa

102 | Local Women Magazine

before I head down to the newly refurbished Now it’s even easier to relax, restore spa where I have booked a massage. and rejuvenate, whether that’s sipping During lockdown, The Slieve Donard champagne at the pool whilst admiring the completed a renovation of its spa costing view from the floor-to-ceiling windows, or

settling down for a luxurious ESPA treatment.

The spa really is world class - and if you are worried about the safety aspect during the pandemic, they have thought of everything.

All staff are wearing masks and visors. There are a limited number of people in each area to adhere to social distancing and the cleaning is rigorous.

I am warmly greeted at the spa reception where I fill in a consultation form before my treatment.

Today I am having a full body massage with my therapist George who is so welcoming and friendly. He asks me about any health issues and we choose an aromatherapy oil to suit my mood.

The waiting staff are so attentive, and it is just that little bit different in a world full of wine bars and bistros.

George is wearing full PPE – he must be so warm! He begins the treatment and I have to say it is one of the best massages I have ever had. He really puts me at my ease and the treatment is just amazing.

After dinner we head to the bar where we test out the cocktails – we make sure to give this a rigorous test – and we can confirm they are fantastic, particularly the espresso martinis!

It is honestly the most relaxing experience and he works out all the knots on my shoulders, leaving me feeling absolutely blissful.

It’s a 10.30 curfew so sadly we have to leave the bar and head back to our room. Once again the kind staff at The Slieve demonstrate their customer service excellence as the night porter comes to our rescue when we lock ourselves out of our room. He also brings me my bag that I abandoned in the bar – oh dear!

Afterwards I chill out in the relaxation room before heading into the private spa area for a quick dip in the hot tub. I am the only person in there and I have complete privacy to enjoy the beautiful sea views.

At this point I must tell you that I had big plans for the afternoon. I was going to have lunch in the spa restaurant The Lighthouse Lounge and then go to the gym.

Lesley enjoyed the spa

Kim relaxing at the spa

Luckily our room is very spacious, so we have lots of room to enjoy the evening further. We chat and drink and laugh (quietly) – and have the perfect girly catch up.

Unlike most hotel gyms, The Slieve Donard has a fully equipped facility. It has everything however I can’t give you a review as instead I retreat back to my room.

Coronavirus seems a world away and it’s lovely to be looked after in the hotel, to feel safe and not to have to worry about the real world for a while.

If you have every stayed at a Hastings Hotel you will know about their beds. Quite simply it is like sleeping on a cloud - so I can’t resist climbing in for a nap – a two-hour nap!

Just before midnight we have a brainwave and order our breakfast to be delivered to the room the next morning.

When I wake up it’s time for Lesley to arrive.

Poor Lesley had to work so she’s ready for a little spa time!

Armed with some Prosecco we head to the spa where we splash about for a good hour.

The social distancing measures actually work really well and it’s lovely to have lots of space.

We make the most of hot tubs, sauna and swimming pool and lie about in our robes chatting. It’s so warm and relaxing and it’s We opt for the more formal dining room The lovely to watch the rain beating against the Oak Restaurant which I absolutely love. It reminds me of being in a ship and it is just so window as we enjoy the warmth of the spa. classy and sophisticated.

It’s time for a quick change upstairs where we get dressed for dinner. The staff are very It offers an a la carte menu which is specially accommodating and, because we wanted prepared by the chef using the finest of to use the spa in the evening, allowed us a local ingredients. It is such a special dining later than usual dinner reservation – they experience and I cannot recommend it really are so helpful. highly enough.

After a great night’s sleep, we wake up delighted when we hear a knock on the door and breakfast arrives.

We probably ticked every box on the list and are presented with an amazing array of breakfast dishes, from a full fry to pastries, porridge and even some kippers!

Hastings breakfasts are exceptional, and I can’t recommend having it in your room enough – it’s such a luxury.

In fact, I can’t recommend a stay at The Slieve Donard enough. We had such a fun night and leave the hotel fully relaxed.

A stay at The Slieve would make a lovely Christmas present for anyone who would enjoy a little ‘me time.’ Hastings Hotels have lots of special offers and gift packages available and it really would make a special gift especially during these stressful times.

Local Women Magazine | 103

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Local Women Magazine | 107

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We offer an exciting range of blinds, curtains and upholstery fabrics. Unlike most retail and interior design businesses we will create a stylish and luxurious house for you but we also encourage you to add your own special touches.

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Local Women Magazine | 131

KEEP DRESSING UP AT HOME

Casual wear has never been so popular as we spend more time at home, but fashion expert Ann Doyle from Gasp believes we should keep on dressing up – just for ourselves!

During our normal everyday lives, we have to dress up for weddings etc. Since March, all weddings and special occasions have been put on hold.

Occasion wear sales have dropped by 50 per cent and retailers have had to adjust and switch to selling casual clothing online as there is nowhere to go and no one to see.

On a positive note, brides all over the country are now deciding to go ahead with their big days. Although smaller because of the limit on guests, this will still be the biggest day of their lives and they want their mums to look their best. Mums are still purchasing mother of the bride and groom outďŹ ts. After all you have to look at the photos for a long time to come.

Will the experience of lockdown change the way we dress?

We are living through a period of time like no other. The global corona virus pandemic has dramatically changed the way in which we go about our day to day lives, and there is little doubt that going forward at least parts of our existence will change forever.

When it comes to the fashion industry, we as consumers shop and choose what we pull out of our wardrobes each morning.

The experience of living through a 132 | Local Women Magazine

government-imposed lockdown could very well alter our perspective on dressing for the foreseeable future.

After finding comfort in loungewear, will we pivot towards it in the long term or will we go the other way and dress up more than we ever did before?

We at Gasp are focusing on more on casual clothes for now. Although our occasion wear and mother of the bride and groom outfits are still the biggest part of our business, moving forward to 2021 and praying we will be back to normal - we have the most amazing wedding stock and hopefully weddings will get back to normal.

I do believe dressing up lifts your mood.

That is why all we ladies must continue to dress up at home even though in a more casual way.

Science says that the clothes we wear affect our behaviour, attitudes, personality, mood, confidence and even the way we interact with others.

So, ladies keep dressing up even at home!

Stay safe and positive.

Lots of love,

Ann Doyle

Proprietor of Gasp Boutique Armagh

Local Women Magazine | 133

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@shansaccessoriesx Local Women Magazine | 135

SELF-CARE BEGINS AT HOME Looking after yourself at home with some fabulous products and self-care ideas from MM Mamma Mia Hair and Beauty.

This month we are talking self-care - and I can tell you, we need it more than ever at the moment.

Looking after our own wellbeing is at the heart of what we do in MM Mamma Mia Hair and Beauty.

We like to think that when people come into the salon, they leave their worries at the door. We encourage our clients to take a little bit of time to themselves to reinvigorate and revitalise themselves.

I always say, “you can’t pour from an empty cup.”

We have to practice what we preach though. I have started to pay more attention to how I look after myself. When you are always busy it can be hard to be disciplined and find that little bit of ‘me’ time.

I have started taking time out on a Monday to do something for myself. It started during lockdown when I was looking at how I could recreate the salon experience at home. With potential for further lockdowns I want to share some of my tips with you so you too can practice self-care, even if salons are closed.

When you are doing a home facial you should always think about your eyes. Spending more time at home inside in the winter with the central heating on can make our eyes dry and more sensitive than usual. Heat can cause dehydration around the eyes and we need to pay particular attention to this sensitive area. I absolutely love the ‘Ageless Peptide Eye Complex’ again from Skinician. This tiny little bottle certainly packs a punch. It instantly reduces the appearance of fine lines and wrinkles with super skin hydration, perfect for the winter days. I call it my little ‘Botox in a bottle’. It can also be dabbed around the forehead and the mouth area for an instant moisture boost.

My first ‘go to’ treatment is a facial. Who doesn’t feel fabulous after a relaxing facial? I have been using the ‘Advanced’ collection from the fabulous Skinician range. I can notice an immediate glow from using the Revitalising Cleanser and Toner. They have a fabulous paraben free range which instantly leaves your skin feeling nourished and rejuvenated.

They have some fabulous options suitable for all So, there’s a couple of my salon care at home skin types including a firming serum and a Pro- secrets, but self-care is not just about looking good, it’s about feeling good too.

Radiance range.

Many people do not even realise that they are stressed until they take a bit of time out. Another top tip is to treat yourself to a massage once a month; even 30 minutes of downtime like this can boost your mood and improve your self-esteem.

By switching off or doing something calming that you enjoy it can boost your ‘happy’ hormones such a Serotonin.

Self-care allows you to maintain a healthy body and a healthy mind which radiates from every pore making you feel happier, more confident, and ready to face your challenges.

So, there you have it, if you can’t get to the salon, take the salon to you. I promise you once you start to see the benefits you will feel happier and healthier. Stay safe and remember that self-care starts at home.

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Ingredients

Method

2lbs Steak Pieces

Pre heat the oven to 105C/ Gas Mark 1/4

50g Plain Flour

Season the Beef with Salt and Pepper & dust with Flour.

100ml Red Wine

Heat 1 tablespoon of Oil in a pan at medium heat.

2 Carrots Medium Diced

Sear the beef for 1 minute on each side until golden.

1 Red Onion Small Diced

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8 Sprigs of Fresh Thyme

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add to dish.

2 Cloves Garlic

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Sea Salt and Black Pepper for Seasoning

potatoes (add to the mashed potatoes- truffle oil, chives and parsley

1kg Maris Piper Potato

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100ml of Whole Milk

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LOVE YOUR LUSCIOUS LOCKDOWN LOCKS

Put down the kitchen scissors and bin that box dye – the experts at Petra Carroll Hair, Armagh have some tips to help you look after your hair while the salons are closed.

DON’T CUT YOUR OWN HAIR

We know it can be tempting when the fringe is in your eyes, but please! Step away from the scissors! Try styling your hair in a new way, clip back your fringe or try a little plait - there are some really handy tutorials online to teach you simple techniques. If you can’t quite get the hang of that, pop on a hairband or a little clip, hair accessories are so trendy at the moment.

INVEST IN YOUR HOMECARE.

This time last year we took popping into the salon for granted. Who would ever have thought that in 2020, salons would be shut, and a quick blow dry would be banned?

Thankfully, the salons won’t be shut for as long this time round but let’s learn from the last lockdown and adopt a less is more approach!

We absolutely swear by the Kerastase range. For unruly frizzy hair we recommend Bain Oleo Relax as it is amazing for disciplining your hair and helping you create a more controlled blow dry. We also love the Nutritive 8 Hour Magic Night Serum, this leave-in treatment will transform your hair while you sleep, adding nourishment and moisture to dry, dull hair.

It doesn’t weigh the hair down and you will wake up with healthier hair that is super soft and shiny. For any blondes who are finding their colour has gone a little dull or brassy, the Blond Absolut range instantly brightens and tones blondes and helps eliminate any gold tones and brassiness.

So, throw away the box dye, don’t mix that peroxide and leave your fringe alone.

Instead think of using hair masques and PROTECT AS YOUR EXPERIMENT conditioning treatments to keep your hair We know it can be tempting to play about looking and feeling great. with your heat tools while you have some At Petra Carroll Hair, Armagh (formerly extra time on your hands, but of course Petra’s House Of Colour) they want you this can damage your hair. We always to keep your hair beautiful at home recommend you use a heat protector.

– so here’s their top tips to luscious Kerastase Incroyable is a firm favourite lockdown locks: with us. It provides heat protection up to 230 degrees, as well as 72 hours shine and AVOID HOME COLOURING frizz protection.

L’Oréal Professional Hair Touch-Up Spray is fantastic for instantly disguising those The Kerastase products are prescriptive so pesky greys, and it washes straight out it is really important that you have a correct so won’t have a lasting effect on your diagnosis to determine your needs, if you colour! It comes in a range of colours and contact us on our social media channels, we would be happy to advise you. is around £9.99.

Find us on Facebook and Instagram @Petrashouseofcolour Armagh.

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BRIDE: Aileen O’Neill from Draperstown; Daughter of Marian and Pat O’Neill Draperstown GROOM: Jack Chapman from Maidstone, Kent; Son of Catherine Blackwell and Julian Chapman, Kent WEDDING DATE: 9th August, 2019 CEREMONY: St. Columba’s Chapel Straw, Draperstown RECEPTION: Glenavon House Hotel, Cookstown BRIDESMAIDS: Karen Brunton and Eimear Nugent BEST MAN: Lee Chapman GROOMSMEN: Tom Chapman PHOTOGRAPHER: Catherine Comer HAIR: KMR Hair, Draperstown MAKE-UP: Rebecca Casey, Beauty Studio Dress: Perfect Day, Lurgan FLOWERS: Stephen Mallon

Local Women Magazine | 149

150 | Local Women Magazine

LW WEDDINGS

Colette Graeme

BRIDE: Colette McGowan from Ballykelly; Daughter of Avril McGowan and the late Eddie McGowan, Dunbrock GROOM: Graeme Marritt from Ballykelly; Son of Mick and Pauleen Marritt, Carmarthen, Wales DATE: 21st August, 2020 CEREMONY: City Hotel RECEPTION: Marquee in Bride and Groom’s garden, Ballykelly Bridesmaid: Maeve Marritt BESTMAN: Eddy Marritt PHOTOGRAPHER: Gerard Gormley, HAIR: Marie Kelly, Loughermore Road MAKEUP : Bronagh Donaghy, Rural Retreat, Glack DRESS: Tomorrows, The Diamond FLOWERS: Ruth Blair, Carnamuff Road CAKE: Natasha Murray, Ballykelly RINGS: Sproules, Strand Road SUITS: Cityman RECEPTION CATERING: Scott O’Connor, Ballykelly MARQUEE: Raphoe Marquees MARQUEE DÉCOR: Love Blooms, Ballymoney

Local Women Magazine | 151

152 | Local Women Magazine

LW WEDDINGS

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BRIDE: Laura Shiels from Ballykelly; Daughter of David and Heather Shiels, Ballykelly GROOM: Ben Hanna from Islandmagee ; Son of Father, David Hanna and Mother, Julie Wright WEDDING DATE: 14/06/2019 CEREMONY: 1st Limavady Presbyterian RECEPTION: Tullyglass Hotel BRIDESMAIDS: Catherine Campbell, Gillian Toner , Rachel McSparron and Rebecca McSparron BEST MAN: James Robinson GROOMSMEN: Andy Morrison, Aaron Hanna and Colin Carruthers Photographer: BRADLEY QUINN HAIR: Shannon O’Kane MAKE-UP: Bella Rose Beauty DRESS: Petticoat Lane, Hillsborough FLOWERS: Floral Earth

Local Women Magazine | 153

New Luxury Studio Coming Soon!

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