Belfast Local Women Magazine October 2021 Edition

YOUR BESTSELLING LOCAL MAGAZINE ONLY

Younique Aesthetics Newry

BELFAST,

OCTOBER

2021

LARNE, ANTRIM & NEWTOWNARDS

SHOP LOCAL WITH THE HIGH STREET VOUCHER SCHEME

INTRODUCING NEW LOCAL WOMEN COLU MNIST

ARLENE FOSTER

ON LIFE AFTER POLITICS

/youniqueaestheticsclinic /youniqueaesthetics

11a Chichester Street, Belfast, BT1 4JA | Tel: +44 (0) 28 9693 0183

£1

THE FIRMUS ENERGY LOCAL WOMEN AWARDS

COVER GIRL

SEE INSIDE FOR ENTRY DETAILS

SPECIAL FEATURE:

WOMEN IN CONSTRUCTION - MEET THE TRAILBLAZERS LEADING THE WAY

SINEAD MOLLOY

FROM SHE BUILT IT NI

LIVING | BEDROOM | DINING | PICTURES 190 Rathgael Road | Bangor | BT19 1RT Tel: 028 9127 0100 5 Conway Square | Newtownards | BT23 4DA Tel: 028 9122 5440

w w w.mccully-furnishings-bangor.co.uk

GET LBD READY FOR CHRISTMAS

At Younique Aesthetics Belfast they have a range of treatments and products to help you make a start on your Christmas beauty prep.

Product of the Month Y Glow Exfoliator A luxury anti-ageing wash to exfoliate and help improve the complexion. Containing glycolic and quartz, to stimulate, condition and polish skin to perfection. A twice a week routine that will leave skin looking younger, smoother, fresher with a radiant glow.

HOW TO USE:

Use after cleansing. Massage a small amount onto dry skin in light circular movements for two to three minutes, re-activating with water when necessary, avoiding direct eye contact. Ensure the whole face has been covered. Rinse off with tepid water, pat dry.

PRICE: £40

2 | Local Women Magazine

INTRODUCING OUR NEW TEAM MEMBERS It’s been an exciting month at Younique Belfast, and we have welcomed two new team members the lovely Katharine Walker and Ariba Karim who are both highly qualified in all aspects of aesthetics including:

● Hyperhidrosis ● Lip Augmentation ● Profilo ● Medical grade skin peels ● IV Drip Therapy ● PRP ● Belotero revive

CELEBRITY LOVES

PAULA’S TOP TIP

MICRO NEEDLING

Skin consultant has some easy steps to keep your skin glowing and healthy all winter

Kim Kardashian announced to her fans on Instagram that she was undergoing micro needling treatment for sunspots on her face. Younique Aesthetics Clinic offers micro needling treatment packages to help with many skin concerns including the reduction in appearance of sunspots, stretch marks and signs of ageing.

● Exfoliate ● Moisturise ● Drink Water Book an appointment for a full skin consultation and make sure your products are matched to your skin concerns. The right products really make a difference and at Younique we only stock the best in medical grade skincare.

It is a safe and effective treatment with little or no downtime. Sunspots are a common condition as the skin ages, and it is always very important to protect the skin with SPF 50, 365 days of the year.

At Younique Aesthetics we offer a range of medical grade SPF 50 creams.

ARE YOU LBD-READY FOR CHRISTMAS? We love a Little Black Dress. Holidays are soon approaching, and we love to look and feel our best. Are you Little Black Dress ready? At Younique Aesthetics we have the perfect treatment to eliminate any stubborn areas of concern – Venus Legacy Body Contouring, with can target certain areas so you can look and feel amazing in time for Christmas party.

The pain-free treatment involves the practitioner moving one of the Legacy’s four applicator heads across the target area. There is a mild sensation of heat (which is adjustable to the patient’s comfort) and in some treatments a gentle rhythmic vacuum suction is employed. The affected areas are usually reddened for a short period after the treatment, but no part of the treatment is painful, so you can return to your daily schedule immediately afterwards.

The Venus Legacy can tighten and contour the skin tissues in multiple areas of the patient’s body.

Younique Aesthetics offers Venus Legacy treatments for the following areas of the body:

Face | Body | Bra Bulge | Bum Lift Arms | Eye Lift | Knee Lift | Hands Neck | Décolletage Procedure time is around 30 minutes.

No anaesthetic required. A course of 10 sessions is advisable Results last up to 6 months. This is a safe and effective treatment with little or no downtime.

SPECIAL OFFER: LITTLE BLACK DRESS BODY CONTOURING HALF PRICE OFFER

£350.00 FOR 10 SESSIONS

THE SOCIAL SCENE We have lots of amazing offers on for the run up to Christmas. Head over to our social media platforms for prices and information on how to book.

Tik Tok: Youniquebelfast | Instagram: @belfast.younique.skin | Facebook: ‘Younique Aesthetics Belfast’ | LinkedIn: Younique Group

11a Chichester Street, Belfast, BT1 4JA | Tel: +44 (0) 28 9693 0183 Local Women Magazine | 3

Monday 6th December

Tuesday 7th December

Tuesday 14th December

Wednesday 15th December

Thursday 16th December

Tickets available from Ticketmaster

E M I T W SHO AT A T THE

DECEMBER 2021

JANUARY 2022

TUESDAY 14TH The Priests

SATURDAY 8TH Dolly and Shania Country Divas Tribute Show

WEDNESDAY 28TH Tina Turner Tribute WEDNESDAY 29TH ABBA Tribute (Bjorn Identity)

SATURDAY 15TH Brian Kennedy FRIDAY 21ST Elvis Tribute (Ciaran Houlihan)

FRIDAY 28TH Queen Tribute FEBRUARY 2022 FRIDAY 4TH Tina Turner Tribute SATURDAY 5TH ABBA Tribute (Bjorn Identity)

SATURDAY 22ND Neil Diamond Tribute N eil D iamond T rib ibu ute

TICKETS AVAILABLE AT: TICKETMASTER 4 | Local Women Magazine

Welcome!

Thanks to Rosie’s Closet in Newry for my beautiful dress

It’s time to enter the Firmus Energy magazine, or you can apply online via our website at www.localwomenmagazine.com.

Local Women Awards!

What are you waiting for?

The biggest awards ceremony of the year will be held on November 20 at the Last month we were delighted to attend this Europa Hotel where we will celebrate the Miss Northern Ireland 2021 Gala Final. It was triumphs of the best businesspeople across a fantastic night full of glamour and I was delighted to be wearing a beautiful blue down Northern Ireland. from Rosie’s Closet in Newry. Rosie really There are lots of categories to choose from does have the most amazing range of dresses so whether you work in retail, hospitality, – so if you need a dress for the Firmus Energy beauty, or the commercial sector you can Local Women Awards, pay her a visit and she nominate yourself for an award. will help you choose a dress of dreams.

The awards will be judged by an independent Until next month, panel of judges from across different areas of the business world in Northern Ireland and anyone can enter.

There is an entry form inside this month’s

Emmette Dillon - A Tribute It was with great sadness that we learned about the untimely passing of our friend and colleague Emmette Dillon.

Emmette was a longtime friend to us here at Local Women and he regularly graced the pages of this magazine as a model and a writer.

Working with Emmette was a joy. He was one of our most popular models and everybody loved working with him. With his dark good looks, he was a clear favourite with clients who loved his easy going and polite manner. He had a wonderful sense of humour and fun - and he lit up the room when he walked into it. He was so full of energy and ideas – always planning his next adventure. But more than that, Emmette was a great friend. He was thoughtful and intelligent. He was a listener. He was cheerleader. No matter what you were doing, Emmette was there offering support, telling you that you were doing great.

The kindness that he showed me during tough times in my life is something that I will never forget. He seemed to know instinctively when you were feeling down – and suddenly a message would appear, reminding you he was always there for a chat.

Emmette will be very much missed but our memories of him live on in our hearts. He will never be forgotten. At this very difficult time, we offer our deepest sympathies to his family and hope they draw comfort from the outpouring of love there has been for Emmette.

Rest in peace Emmette.

MANAGING EDITOR: KIM KELLY editor@localwomensnews.com DESIGNER: AIDAN NELIS design@localwomensnews.com SALES: salesmid@localwomensnews.com ACCOUNTS: accounts@localwomensnews.com

6 | Local Women Magazine

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0845 241 1640

Local Women Magazine

Unit 6, Springrowth House, Derry~ Londonderry, BT48 0GG

www.localwomenmagazine.com The publisher does not guarantee the accuracy of statements by contributors or advertisers, or accept responsibility for any statement that they may express in this publication. The publication of an advertisement does not imply endorsement of a product, service or promotional event.

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“I WANT TO BE A NURSE WHO GIVES HOPE”

Newly qualified Newtownabbey nurse Elizabeth Buick hopes to use her experiences of beating breast cancer to help her care for her patients as she embarks on her new career.

Elizabeth Buick was diagnosed with stage II breast cancer just two weeks before she was supposed to start studying Nursing at Queens University, Belfast, five years ago.

ƒ The staff at RABIU, Regional Acquired Brain Injury Unit where Elizabeth had her last placement.

The mum-of-four is a fighter, though, and graduated from the course this summer, after starting it once her treatment was over.

In September 2016, Elizabeth, 49, from Newtownabbey, was diagnosed days before she was due to be on campus for her course and had to defer her studies for a few years until she had completed chemotherapy.

After countless appointments, visits, and treatments, she was eventually able to return to the course where she would train to help those going through similar things as she had experienced.

Elizabeth shares her story, from being diagnosed, to graduating from her degree, and says the support she has received has meant so much to her.

She says she first found a lump in her breast, less than a month before she was about to become a student.

She says: “I remember coming down the stairs to my husband, Mark, and saying I had found some lumps and he said, ‘You’ll be alright, because you’re not leaving me here with four children.’” ƒ Elizabeth’s children Sophie, Harry, Anna, Evie and Martha our dog at Christmas this year.

“

God would not have put a dream in your heart if he has not already given you everything you need to fulfil it.”

alarm bells began to ring when they asked me if I had somebody with me.

“I got straight on the phone to Mark, but I couldn’t get through to him, because he was at work. So, I just sent him a text, saying, ‘I think I have cancer.’

“He said to me, ‘What sort of a text is that to send somebody?’ He rang me and then came straight to the hospital.”

While this all must be tough to recall, Elizabeth talks lightly about it, laughing throughout about their reactions. She is very Elizabeth laughs as she looks back at how honest about how hard it was to hear those she and her husband reacted casually to words, though. what actually turned out to be cancer, both “Mark was working in the city, so he was with believing there was nothing to worry about. me within five minutes. We were told that it “I thought it would be fine, because I had was cancer. actually worked in mammography when I was “The doctor said to me not to go home with a hospital secretary, but it was so strange to the word ‘cancer’ in my mind, but to think be back as a patient,” explains Elizabeth. instead of the word ‘treatable.’ I remember thinking then that I could do this.”

“Even through all the tests they were doing, I kept thinking it was just to rule out cancer, but Even with this positive attitude, Elizabeth still

8 | Local Women Magazine

knew there would be struggles for her and her family. Getting her diagnosis meant she had to defer studying for a few years.

ƒ Mark and Elizabeth at Ballintoy in July this year.

This meant the mum-of-four was not able to apply for a bursary she knew she would be getting once she had started the course at Queen’s University, Belfast.

She had, however, already verbally resigned from her work, so the family were worried about their finances for the next two years. A solution to this situation was soon found, though.

“I was working in Hazelwood Integrated College, in the reception there. I had verbally resigned, because I was going to do Nursing.

“But, whenever I called my boss, Grainne McLaughlin, to say I had received my diagnosis, they actually chose to continue to pay me for the full year that I was out.

“I went back to work there for another year after my treatment, and then finally resigned to go and study Nursing.”

have the energy.”

Elizabeth says without this kind of support, the diagnosis would have been so much more difficult for the family to deal with. The support came from so many directions, too.

She adds that she had concerns about how she would get through her course, too, because she still isn’t back to her old self, even after finishing treatment.

“I had unbelievable support from my Hazelwood family and my Church family at Whitehouse, and my own family.

“My house was like a florist shop for the first while. I still have all the cards with the messages of support and help and suff.

“When I started at Queen’s I was worried about doing the 12 hour shifts and whether I would have the energy for it. ƒ Elizabeth’s mum and dad (March 2018)

“And then there were people dropping in dinners to us or taking the kids for days out.

I couldn’t believe the support we were given.

I think it was one of the things that really got me though.”

The breast cancer survivor says that she is proud of herself to have graduated from a course she has wanted to do for so long.

Elizabeth says the support was for all the family, even from professionals, and that this was very important for them.

“I always thought to myself, if I can do a Nursing degree before I’m 50, I’ll have no regrets.”

“We met a social worker while I was going through treatment, and she let us know about Cancer Fund for Children’s Daisy Lodge in Newcastle.

“It is absolutely amazing. It is for families going through a cancer diagnosis. They do therapy, and games, and meals, and other things. It’s a great way to relax and spend time together.”

She says that the diagnosis and treatment definitely affected the family, and her four children, Sophie, Harry, Anna and Evie, especially her eldest daughter.

She says her time spent working as a secretary in the City Hospital was where the dream first started, but it only grew stronger after getting her diagnosis.

ƒ Mark and Marie Buick, my mum-in-law, who came to every chemo session with me.

“Even after my treatment, I always remembered one nurse, Bernard Cortez, who I always felt safe and secure with.

“I just want to be that person for people.

I want to be the nurse who can see when people are struggling and give them some hope and encouragement.”

There is no doubting that Elizabeth will be the person she wants to be, with her own experience giving her a personal reason to care so much for any patient she might meet.

“Sophie had to take on the mummy role at age 12 and had to help Mark because I was in and out of the cancer centre all the time when I was getting chemo.”

Elizabeth adds that not being able to do these things was hard for her, too. “You just want to be able to do the things that mummies should do, but you can’t. You don’t

“I spoke to my year lead, Mrs Carlisle, and she said they would make an adjustment if I needed it. Thankfully, I didn’t. It was a tough course, but it’s amazing to get to the other side of it.”

ƒ Elizabeth’s mum and dad at their 60th wedding anniversary in Belfast Castle in December 2019.

And if her story of graduating after getting a cancer diagnosis, with a family of five to take care of, is proof of anything, it shows that there’s no stopping Elizabeth when she sets her heart on something.

Local Women Magazine | 9

WIN ‘A TASTE OF HOME’ WITH YELLAMAN HONEYCOMB VODKA LIQUEUR Have you tried YellaMan Honeycomb Vodka Liqueur? Enter our competition today and enjoy the taste of the North Coast

In cocktails or over ice, YellaMan Honeycomb Vodka Liqueur is the perfect drink to remind you of sunny days on the North Coast.

Local drinks company Niche Drinks have been manufacturing and exporting their range of Irish Cream Liqueurs for over 35 years and now they are bringing a local favourite to a wider audience.

Managing Director Ciaran Mulgrew explains: “When I was a kid, we spent a lot of time up in Ballycastle and I always loved the Auld Lamas Fair and in particular Yellow Man - the hard boiled honeycomb sweet that you find all around the North Coast.

“Over the years I always thought it would be a great flavour to put into a liqueur and that’s where the idea behind ‘YellaMan Honeycomb Vodka Liqueur’ came from – it’s a fantastic honeycomb, and burnt caramel flavour which really comes through on the nose and on your palate.”

YELLAMAN

IT’S HONEYCOMB WITH A STING.

YellaMan has been launched locally by Drinks Inc. and Mulgrew has high hopes for it. “When people drink a vodka, the alcohol content at 37.5% is quite high and all people really get on their palate is the alcohol burn and no flavour. YellaMan is a vodka liqueur which means it is at a lower alcohol level and that makes it easier to taste the flavours in the product, hopefully people will enjoy it.”

To win a bottle of YellaMan Honeycomb Vodka Liqueur simply answer the following question.

Where does Yellow Man come from?

A. Ballycastle | B. Brighton | C. Belfast Send your answer A, B or C to editor@localwomensnews.com with your name address and a contact number. Cloaing date is November 1, 2021.

Good luck!

TERMS AND CONDITIONS This competition is hosted by Local Women Magazine. 1. Competition open to NI residents aged 18 or over. 2. This competition can be entered through Local Women Magazine via email editor@ localwomensnews.com. 3. All entries must be made directly by the person entering the promotion.

Syndicated entries or those made using methods such as a computer macro, a script or the use of automated devices or processes are not allowed and all such entries will be disqualified and any prize award will be void. 4. Entries from third parties or agents, bulk entries, illegible or incomplete entries will not be accepted. 5. The competition will begin on Thursday, October 5 and ends on Monday, November 1, 2021. 6. The winning entry will be selected from all correct entries using a number generator. 7.No cash alternative offered. 8.Editor’s decision is final.

For a full list of stockists check out our social media at @yellamanhoneycombliqueur 10 | Local Women Magazine

yellamanhoneycombliqueur

Local Women Magazine | 11

LOCAL WOMEN’S NEW COLUMNIST

MY LIFE...

WITH ARLENE FOSTER

Local Women’s new columnist Arlene Foster shares her life after politics and discusses the issues affecting women here and internationally.

The last time you read about me in Local Women Magazine was when I was being interviewed about my role as First Minister. A week is a long time in politics and all of that - so here I am as your new columnist!! I’m hoping to bring you my take on some of the big stories affecting women not just here in Northern Ireland but across the world and so much has been happening it’s difficult to know where to start!

Let’s start with something positive. In midSeptember I attended the Northern Ireland showcase for business and innovation in the QE2 conference centre in London. I am always so proud of our companies from Northern Ireland especially our local companies as they always have a great story to tell. What made the event even more special however was the presence of so many female entrepreneurs.

They were ably supported by the wonderful Roseann Kelly of Women in Business NI. Roseann has been inspiring and leading women through Women in business for more years than she and I would care to remember (!) but she is succeeding and the voice and presence of women in the world of business is so much stronger because of her work than when I was Economy Minister back ten years ago – now I do feel old.

Women in Business NI was set up because there was a realisation that women were lacking role models and networking opportunities. It was just great to see so many women taking the opportunity in London to network with other like-minded people and also have the opportunity to listen to an all-female panel including the first female Permanent Secretary of the NIO Madeline Alessandri.

I do hope that the showcase in London and the visibility of more women in entrepreneurship and innovation will inspire more women to take the step forward into the world of business, how ever big or small their idea for business may be. Of course, there is more to do, but we are so much further forward than we were ten years ago.

12 | Local Women Magazine

So, when I was thinking of progress for women in Northern Ireland it brought me back to somewhere very far away from us – Afghanistan. At the end of August, the Taliban took control of the country again and the future looks grim for many women and girls living there. Over this last 20 years progress had been made, particularly in the education of girls but now all that progress has been snatched away. The Taliban have pledged to prevent what they see as the westernisation of women and part of that is the denial of education. That’s not the worst part – unfortunately, many young girls are given to Taliban fighters as child brides and violence against women is an everyday occurrence. Women who had taken up jobs in the police and military have been told to go home, or sometimes physically attacked.

The glimpse of freedom which women were given in the country has been cruelly taken away. I can only hope that international organisations like the United Nations will make the protection of women a priority in countries like Afghanistan. When we think of violence against women in Northern Ireland and how we are committed to stamping it out we should also think of our fellow women in place like Afghanistan and do all that we can to highlight their plight.

But now for more good news. It has just been announced that folic acid will be added to the production of bread in the UK. What’s this all about you may ask. Well, some committed campaigners, including Lord Dodds of Duncairn, have been trying to have folic acid added to the production of bread for many years. This fortifying of flour is great news because until now, pregnant women were recommended to take folic acid supplements to help prevent neural tube defects which includes spina bifida and the devastating anencephaly in their new-borns – now it will be present in our bread. This has been the norm in America since 1998 and many years of study has shown there are no side effects. Importantly those women from poorer backgrounds who were less likely to take the supplements will now get the benefit. This will help women and their children all over Northern Ireland and is really good news.

Having a baby is an expensive time for women and their families and I have a feeling that all women are going to feel the pinch in their purses over the coming months. After Covid and the intervention of the government with the furlough scheme and the extra millions needed for our health service, I think we all knew that this was a debt that would have to be paid back, however I don’t think many of us foreseen the increase in National insurance contributions announced by the PM to help deal with the social care crisis. This increase will mean less money going into families over the coming months and that’s now the only challenge on the horizon. Inflation is rising faster than predicted and this has an impact on the cost of everyday goods. Also, the price of our household energy is increasing as we seek to deal with supply issues of oil and gas from Russia and other rising costs. I think the cost of living is something I will have to return to many times in my new column over the coming months but for now I think it is something we need to be aware of and prepare for as we enter those winter months with all the hidden costs that come with the changing seasons.

So, there you have it – my first column- women in business, women in Afghanistan, folic acid in bread and the rising cost of living. An eclectic bag of issues to start with but if any of you wish to get in touch to let me know what you think please email me on arlene@arlenefoster.org.uk.

Have a great October.

www.arlenefoster.org.uk Arlene Foster

arlene_foster__

Make Our Space

rabb itho tel.c om

ROSIE’S CLOSET FASHION SHOW SHOWING OFF THE STYLE FROM ROSIE’S CLOSET AT THE MISS NORTHERN IRELAND GRAND FINAL PICTURES BY SEAN DONEGAN

Olivia Novak

Niamh Morrison

Ruth Armstrong

Stacey Burns Kathryn Knox

Karla Gilmore

Jane McArdle Chloe Spence

Emily Ward

14 | Local Women Magazine

Catherine Mulholland

MISS NORTHERN IRELAND FORMAL WEAR THE MISS NORTHERN IRELAND FINALISTS SHOW OFF THEIR AMAZING FORMAL DRESSES AT THE GALA FINAL PICTURES BY SEAN DONEGAN

Ruth Armstrong

Olivia Novak

Bess Dress Sapphire Duffy

Naomi McGregor

Laura Irvine

Chloe Simms

Kathryn Knox Abigail Parkinson Amy Woodall

Jessica Eastwood

Local Women Magazine | 15

AND THE WINNER IS....

COOKSTOWN TEACHER ANNA LEITCH WAS CROWNED THE WINNER OF MISS NORTHERN IRELAND 2021 WITH RUTH ARMSTRONG AND BERNADETTE HAGANS TAKING SECOND AND THIRD PLACE. PICTURES BY SEAN DONEGAN

Former Miss NI Lauren Leckey, Bernadette Hagans, Miss NI 2021 Anna Leitch, Ruth Armstrong and Rosie Farrell.

Best dress winner Sapphire Duffy

The Excitment builds Miss NI Anna Leitch with second place Ruth Armstorong and third place Bernadette Hagans.

Berandette Hagans Beauty with a purpose

Anna Leitch is crowned Miss NI 2021.

16 | Local Women Magazine

And the winner is...

MISS NORTHERN IRELAND SWIMWEAR ROUND MODELLING SWIMSUITS AND BIKINIS FROM BEACH PLEASE AT THE MISS NORTHERN IRELAND FINAL PICTURES BY SEAN DONEGAN

Sapphire Duffy, Amy Woodall and Anna Leitch.

Jane McArdle and Berandette Hagans.

Niamh Morrison, Kathryn Knox and Laura Irvine.

Erin Riley, Chloe Spence and Catherine Mulholland.

Karla Gilmore, Stacey Burns and Olivia Novak.

Melissa McDonnell, Naomi McGregor and poppy McAlister

Abigail Parkison, Jessica Eastwood and Emily Ward.

Chloe Simms, Sarah Maguire and Ruth Armstrong.

Local Women Magazine | 17

FROM THE CATWALK TO THE CLASSROOM

BY NIGHT SHE’S THE GLAMOUROUS NEWLY CROWNED MISS NORTHERN IRELAND 2021 – BUT BY DAY SHE’S MISS LEITCH! LOCAL WOMEN MEETS BEAUTY QUEEN ANNA LEITCH AT COOKSTOWN PRIMARY SCHOOL. PHOTOS BY ALEXANDRA BARFOOT “Miss Leitch can be quite cross sometimes you know,” says one giggling four-year-old pupil as we pay a visit to Miss Northern Ireland 2021 Anna Leitch in her classroom at Cookstown Primary School. “But she is also very nice, and we love her,” he adds quickly!

There’s nothing quite like children to keep your feet on the ground and as a primary one teacher Anna knows better than most – there is little in the way of glamour in the classroom.

But, says Anna, her life as a primary school teacher works well with her new role as Miss Northern Ireland and soon to be Miss World contestant. The 27-year-old from

fashion show and I had to

“I think there is an

go out to the playground

Cookstown, who now lives in Lisburn, was

expectation that a pageant

just there – look at my

crowned the winner of the hotly contested

winner will be all glam but as

hair – it’s gone all fuzzy!”

you can see, I am a teacher,”

pageant at the start of September at the

But of course, even

glittering gala final and she hasn’t stopped

laughs Anna, “Although now

in the classroom, Anna

since!

some of the little ones think I

looks stunning. With her

am a princess which is cute. Of

willowy frame, huge smile

course, I have been teaching

It was a night of glitz and glamour, media interviews and photo calls but within two

and perfect face, she looks every inch the

days Anna was back in the classroom to

beauty queen as she works her way around

teach her young charges – and she intends to

the children checking their work.

remain in the classroom for the duration of her reign.

Anna explains: “This year I am going to

Not that the children notice that they have a new celebrity in their midst – they are aware of her new title, but they are most interested

continue to teach full time. I know a lot of

in Anna’s sparkling new crown which she

the former Miss NI’s gave up their jobs, but

brought in to show them when she returned

I think as a primary school teacher it’s a bit

after her win.

different. It would be hard for me just to

“We love the crown, and we were allowed

them that princesses are strong and brave and can do everything the boys can!”

Anna hopes to use her year as Miss NI to promote positive mental health for children.

She works with her own pupils to help them understand their emotions using simple mindfulness techniques and she would like to see more provision made for children.

She says: “I really love working with children. It is my life and there is so much

walk away from these little ones. I have a

to hold it,” they reveal excitedly before one

commitment to them, and I’m needed here.

little boy asks if she will bring it back in so he

more that I want to do. I would love to

And honestly, I would miss them.

can try it on.

work on a project where I could promote

“I am very lucky that the school has been

Anna has received huge support from the

positive mental health among little ones. The

so understanding and they are letting me

school community with both parents at the

world we have lived in over the last year

work round my Miss NI engagements. Mostly

school and teachers following her progress

has been a little scary and there are lots of

the events are at night so I can easily combine

through to the final. It is clear they are all very

stresses in this modern world. I would love

the two jobs.

proud of Anna and are delighted that such a

to help children navigate this and make little

down to earth girl has taken the title.

ones the focus of my year.”

“It can be tricky though. Tonight, I have a 18 | Local Women Magazine

www.savvyandshine.com @savvyandshine

@savvyandshineuk

@savvyandshine

Stocked where good hairdressers are found Local Women Magazine | 19

EXCELLENCE IN CARE AND TRAINING

At T-Gem Healthcare, Director of Nursing Mandy Lacey offers care to elderly, vulnerable and seriously ill clients and recruits and trains excellent staff for the healthcare sector.

Caring is at the heart of everything that Mandy Lacey does at T-Gem Healthcare.

As Director of Nursing at T-GEM Healthcare in Dundrum near Newcastle, Mandy works tirelessly to make sure her vulnerable, elderly or seriously ill clients are looked after.

T-GEM provides carers who offer the support clients need in their homes and also trains staff to work in the healthcare sector.

Having worked in nursing homes for many years, Mandy understands the industry inside out and knows what her clients’ needs are. This means she can offer a personalised approach and ensure each client is treated as an individual with their best interests at the heart of any care package.

Her vast experience of the caring industry also means she is well placed to recruit others into the sector and ensure that the best possible training is provided to those who really care about looking after others.

Local Women meets T-Gem Healthcare owner Mandy who is dedicated to the caring profession.

TELL US WHY YOU DECIDED TO SET UP T-GEM? I worked in nursing homes for many years and a lot of residents would come into the homes saying: “I don’t want to be here. I would rather be at home.” A lot of residents would also go into the homes for rehab, following surgery for example, for four to six weeks - but they would end up staying longer because there was no community care available. There are also a lot of vulnerable adults in hospitals that can’t get home because there’s no community care available. That is why I decided to set up the business. A majority of care packages are Trust funded, so if somebody needs care and support, one of the local trusts will try and source a care package. Clients are assessed 22 | Local Women Magazine

by their social workers to establish what care they need and then they try to source the care.

What a lot of people don’t know is that there is way of sourcing their own care, putting them in charge of their care. ‘Direct Payments’ are a payment made to people so they can buy their own care, either by sourcing their own carers or by using care providers like us. People think that paying for their own care is going to cost a lot of money but by using direct payments, care can cost from as little as £5 per hour.

staff. We have a database of overseas staff looking for work in the UK and we can walk healthcare organisations through the Home Office sponsorship process and help them recruit staff this way. With overseas staff, they have to commit to working for their employer for several years so it's a good way of getting reliable staff at a fraction of the cost of temporary staff.

WHAT SERVICES DO YOU OFFER?

Recruitment in the care sector is an absolute nightmare at the moment, as it is in all sectors.

Nobody wants to work in care because it's long hours, weekends, evenings, nights, for very little benefit. Even the £500 that the government promised last year still has not made its way to NI carers despite them having worked right through Covid. However, it is one of the most rewarding jobs that a person can do. The satisfaction that a carer gets from being able to help somebody remain as independent as possible is not like any other job. Family members ring us and tell us that clubs, health care organisations to name a their carers are like their extended families. few. All of these organisations need to have The main thing a carer needs to do this job staff that have completed an Access NI. is to care. There's no point doing it if you Access NI is Northern Ireland’s police check don't genuinely care about helping people. service similar to England’s DBS. To have an Today's elderly is us or our parents in 30, 40, Access NI done people need to be registered 50 years’ time. We drill into our staff to treat to do police checks themselves or they can every client as if they were your mum, dad approach an umbrella body to do them for you. T-GEM Healthcare is an umbrella body. or grandparent.

So, organisations approach us to do their Flexibility is also essential. If you want a 9-5, police checks which keeps them right with Monday to Friday job, care work is not for their relevant regulator. you. The good thing about that though is that, say you work the weekend, you have days off WITH SUCH A BUSY JOB - HOW during the week. All the 9-5 Monday to Friday DO YOU FIND A GOOD WORK/ people are at work, so you can go the shops LIFE BALANCE? without the crowds, go the gym or for a walk It's difficult and I don't switch off. I'm thinking and have peace and quiet. of T-GEM as I fall asleep at night and it's the

We provide four main services:•

Home care

•

Temporary and permanent recruitment in the healthcare sector

•

Healthcare training

•

Umbrella body for Access NI

AS WELL AS HOMECARE YOU ALSO OFFER TEMPORARY AND PERMANENT RECRUITMENT INTO THE HEALTHCARE SECTOR - TELL US MORE ABOUT THIS? We work with organisations such as residential homes, nursing homes, GP practices and all other health care organisations with their permanent and temporary recruitment. Recruiting staff to work in the health care sector is so difficult at the moment and the care sector is in a crisis and this is across the board from NHS to the private sector. A BBC report last month stated that there are over 2500 hours a week of home care needed throughout Northern Ireland and recruitment is the biggest challenge that there has ever been.

Organisations ring us and let us know what staffing issues they have and what they need.

It could be a single shift for a laundry assistant, or it could be a block booking for nurses, carers and admin staff. We have a database of staff that we contact to see who is available and able to do the shift.

WHAT ATTRIBUTES MUST PEOPLE HAVE TO WORK IN THIS SECTOR?

WHAT KIND OF HEALTHCARE TRAINING DO YOU PROVIDE?

We are an accredited training provider. We provide training in 27 different healthcare related courses such as manual handling, first We also help with permanent recruitment. aid, medication awareness, record keeping One area that is proving very popular at the and so on. A lot of companies use online moment is sponsorship visas for overseas training which is great - it's generally cheaper than face-to-face training and takes less time to do. But the problem with online training is getting staff to do it. We offer a flexible training package whereby clients pick 6 of the 27 courses that we offer that they are struggling to get their staff to do, and we will go to their organisation and provide the training at a fraction of the price. Our Manual Handling and First Aid courses are £150 each and the Flexible Training Package is £250 for the day.

YOU MENTIONED YOU ARE AN UMBRELLA BODY FOR ACCESS NI - WHAT IS THIS? There are a lot of regulated providers these days. Children's day care, sports clubs, youth

first thing I think about when I wake up in the morning. I'm lucky to have a supportive husband and a mother-in-law who steps in when needed. I try and be home in the evenings and weekends, but it doesn't always work. If somebody rings in sick or a run needs to be covered, I go and do it. I have three children aged 12, 13 and 15 and I try to spend as much time with them as I can. Lockdown was a nightmare - trying to run a business and home school three children was very difficult.

Hopefully recruitment becomes easier over the coming months and then I can take a step back and spend more time with the kids.

Email info@tgemhc.com Telephone 028 4372 4377

FOR MORE INFORMATION VISIT WWW.TGEMHC.COM Local Women Magazine | 23

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SUPPORTING YOUNG ADULT CARERS

Having been a young carer Andrea Turnbull brings a very personal slant to her role with Action for Children’s Young Adult Carers’ Support Service.

By Mandi Millar Tanita Turnbull (30) plays a mean game of Simpson’s Monopoly – just ask her sister’s friends.

“Twenty years later they still talk about that games night marathon in our student halls!” says Tanita’s sister Andrea (36).

Now a mum of two she’d thought nothing of bringing her sister, who has a learning disability, for weekends in Glasgow where she was at university.

“Looking back, it was madness – four journeys back and forth on the ferry in the space of two days!” says Andrea.

“She met all my friends, saw where I was living and played those games of Simpson’s Monopoly! But I didn’t regard myself as her ‘carer’. She was my sister. It’s just what I did,” says Andrea.

However, thanks to that very personal experience of having a sibling with additional needs, the east Belfast mum brings a unique understanding to her role as coordinator for the Young Adult Carers’ Support Service run by Action for Children.

“We work with young carers in the 18 to 25-year-old group who, until now, had no specific support when transitioning from children’s to adult services,” explains Andrea.

“It’s a challenging time for any young person as they decide what they want to do with their lives, yet at the same time our young people have responsibilities as carers.

“Young carers don’t suddenly become ‘adults’ at midnight when they turn 18 26 | Local Women Magazine

ƒ Andrea Turnbull from Action for Children and her brother Johny and sister Tanita.

and are handed over to adult services.

“Yet many tell us they felt at 18, everything changed with the young carers’ service just not seeming to marry up w i t h adult services. There is a sense of abandonment, not by the services working with them up until 18, but because of the availability of a service tailored to their needs as a young adult.

“These young adults have the right to maximise their potential as individuals as well as carers but often because of the lack of resources, they find themselves isolated and struggling to make decisions about their own future. The Young Adult Carers’

Support Service seeks to address this.”

However, although Andrea and her team knew they’d faced challenges in setting up a new service from scratch, they didn’t expect one of those challenges to be a worldwide pandemic.

“Just a week after our launch we went into lockdown!” she recalls.

Ironically though the timing was perfect for if most people found lockdown challenging, the isolation and hardships faced by young carers were even greater, and so the demand for this service did not waiver.

“Our whole team’s been able to keep going and develop a service which

ƒ Andrea Turnbull delivers supplies to young carer during lockdown

has had to react to the needs of those young people as the Covid situation developed.”

And, of course, as Covid has carried on, so has life.

“We’d reckoned on the service being very much driven by the young people’s needs around employment, finances, further education, relationships, sexual health,” says Andrea.

“But we’ve had a few unexpected surprises too. Just this week we celebrated our very first young adult carer becoming a parent.

It is the most natural thing in the world for this age group to start a family, and it was a privilege to support that young person through that journey.”

And it’s those kinds of issues that their peers take for granted which can cause such challenges for young adult carers.

“Coping with a new baby as well as caring for a sibling with potential to lash out, or a parent who needs tended to in the night

– these are the kinds of things our young adult carers can regularly face,” continues Andrea.

“Deciding to leave home, travel or continue their education are some of the typical decisions faced by t h i s age group, but they carry extra weight for our young adult carers.

“When I went to university in Glasgow, it was a massive decision, and I felt extremely guilty for a time. My brother and I had always been so involved with Tanita and I worried about the impact on the whole family of me not being around.

“But I still never thought of myself as a ‘carer’ and that’s one of the first hurdles we face with young carers, getting them to recognise they are and that they too have needs.”

And those needs are ever growing.

“The Young Adult Carers’ Support Service is two years into a three-year funding period,

but such is the need, we are hopeful that further funding can be identified which will enable us to continue the work that our whole team feel so passionately about,” says Andrea.

“The return for investing in these young people can be exponential in helping them achieve their potential both personally and for the wider society.

Northern Ireland’s Young Apprentice of the Year was someone we’d worked alongside, for instance.

“In too many situations, having a caring role is viewed in a negative light, people feel sorry for the carer. We want to change that. By caring for someone, young carers master many skills that are often overlooked.

“Our young adult carers have the right to be supported to help them reach their full potential. They don’t need thanks, they just need a level playing field so that they can be seen as individuals, with needs, wants, desires and potential, like everyone else.”

Contact our friendly fostering team today on 028 9046 0500 or email fostercareni@actionforchildren.org.uk

www.actionforchildren.org.uk/fostering

@AFCNIFostercare Local Women Magazine | 27

DOWN ROYAL WELCOMES BACK LADIES DAY

This year Dr Emma Clinics is the principal sponsor alongside official media partner, Local Women Magazine.

The Down Royal Festival of Racing will be the highpoint of the year for racing aficionados, socialites and fashionistas alike as Down Royal hosts an unprecedented weekend of entertainment on 29th and 30th of October.

ƒ Dr Emma Cunningham of Dr Emma Clinics, Claire Rutherford, Sales & Marketing Director at Down Royal Racecourse and Rebecca McKinney who will act as official host on Ladies Day.

With the Ladbrokes Grade 1 Champion Chase the highlight of the race card, it is no less competitive away from the race track with Ladies Day taking place for the first time in two years on Saturday 30th October, when frocks, fascinators, heels and hats will be the order of the day.

This year, the principal sponsor has been confirmed as Dr Emma Clinics, Ireland’s premier facial aesthetics practitioners, alongside official media partner, Local Women magazine.

The ‘Best Dressed Lady Competition’ is open to all female racegoers, with the winner taking home an amazing Dr Emma Clinics ‘Ultimate Glow Up’ prize package worth over £4,000 including Hydra Facial’s, INTRAcel Pro and Profhilo treatments, Bespoke skincare regime and IV Cocktail Drip, teeth whitening treatment and Skinade supplements.

ƒ Rebecca McKinney who will act as official host on Ladies Day and Dr Emma Cunningham of Dr Emma Clinics 28 | Local Women Magazine

best of local fashion. We are looking forward to seeing the ladies showcasing some great looks and sensational style.”

Claire Rutherford, Sales & Marketing Director at Down Royal Racecourse said: “We are delighted to announce Dr Emma Clinics Dr Emma Cunningham said: “We are thrilled as principal sponsor of our ‘Ladies Day Best to be sponsoring the ‘Best Dressed Lady Dressed Competition’ – yet another amazing Competition’ at Down Royal’s Festival of local brand investing in Down Royal.

Racing – one of the most hotly anticipated “The Festival of Racing is the highlight of events this autumn for all those stylish raceour racing calendar and promises to be a going ladies. We look forward to seeing superb experience for all. The spectacle of the style on the day and would encourage Ladies Day has been very much missed over everyone to enter for a chance to win some the past two years and is certain to bring fabulous prizes from Dr Emma.” an extra element of colour to an already Local Women Magazine Managing Editor, prestigious day of horse racing.”

Kim Kelly said they were thrilled to be Gates open at 11am and the first race is at associated with the much anticipated Ladies 1.05pm. For full details on the Ladbrokes Day at the Ladbrokes Festival of Racing.

Festival of Racing or to book tickets, please She said: “As a publication we focus on the visit www.downroyal.com.

THE FUTURE OF BLINDS

At Blind Envy, Christine Jones has all the expert knowledge and design innovation you need when it comes to choosing new window dressings for your home.

Award-winning business woman Christine Jones contemporary window treatments can serve as from Blind Envy is leading the way with home a bold focal point or offer a little bit of ambience interior trends in 2021/22. through their design or level of light filtering; it’s An experienced blind manufacturer, who up to you to determine the look you like for your oversees product development and production, space. Are there children or animals using the Christine is constantly giving her customers room? All questions which will have a bearing exciting new looks for window coverings, on your decision. bringing fresh prints and stunning textures, to style homes with a fresh modern twist.

When you are considering contemporary blinds, try to keep within the general colour scheme When it comes to searching for the perfect of the room and choose blinds or shades with window dressing for your room Christine has clean, crisp lines like panel track blinds or roller an extensive consultation with each and every blinds. If the room is composed mainly of light client to ensure the correct fabric and style to or neutral colours and you want something that stands out, coordinate your blinds with another suit each home and lifestyle. accent colour in the room, such as a painting In 2021 blinds are considered a key feature of or a piece of furniture. It will open up the space the room and are of the most affordable window and make your windows a focal point. coverings, it’s easy to see why they are in such demand. With so much versatility and choice, Contemporary equals simplicity. Do away with Christine is going to take us through the top flowing fabric and puddled drapes and begin thinking about a more modern, sleek look— trends of 2021. cellular fabrics and mini blinds can be fitted with CONTEMPORARY BLINDS cordless or motorized controls for a seamless The world of contemporary window treatments appearance that looks great in contemporary is diverse and exciting. If you’ve decided to go modern, you still have nearly limitless rooms. choices when it comes to your shades and WOOD VENETIAN BLINDS blinds. First, ask yourself some key questions— Another bold direction is wood Venetian blinds how important is light control in the room Anything from hardwoods to faux wood can you’re decorating? What about privacy? Your bring a touch of natural texture into your home.

Framed with simple romans in a solid colour, these blinds can look especially modern.

SHUTTERS For the ultimate in light control, privacy and upscale appeal, shutters can be an effective way to make a modern statement. Match them to your window frame and you’ll be thrilled with the fresh look they provide inside while adding to the curb appeal of your home.

MOTORISED BLINDS Motorised blinds are the future of window coverings. With just a tap of a button or controlled by your phone in a world of smart hubs in homes they are proving to be a convenience everyone desires.

Book a home consultation today with Christine where she will take you through the fabric books and swatches to tailor a look for your home.

3 Kilmore Road, Crossgar | E: christine@blindenvy.org | T: 028 4375 8025 Local Women Magazine | 29

THE RAINBOW AFTER THE RAIN FOR DOWNPATRICK MUM A Co Down mum who’s just discovered she’s expecting twins says the happy news will help her and her partner come to terms with the harrowing loss of their baby daughter Harley.

By Mandi Millar Sorrow has turned to joy for a Downpatrick mum who lost her baby girl earlier this year.

“It’s the rainbow after the rain,” says Niamh McKee who’s just discovered she and partner Corey McCarten are expecting twins next January.

But it’s also bitter-sweet for the couple whose sixmonth-old daughter Harley died in their arms earlier this year.

“Wee Harley achieved more in her short life than many adults and fought harder too. Every time the sun comes out her big brother Lucas (4) says it’s Harley making it happen,” smiles full-time mum Niamh.

News of the twins though wasn’t any surprise to him, nor indeed was Harley’s arrival last July.

“The Christmas before he’d told Santa he wanted a sister and it was after that I discovered we were having Harley,” says Niamh.

“Then a few weeks ago when I was collecting him from nursery his teacher came out to congratulate us on ‘our news.’ ‘Lucas drew us a lovely picture of you with the two babies,’ she’d said!

“Again, it wasn’t until a couple of weeks later I discovered I was not only pregnant but carrying twins!”

The good news couldn’t have come at a better time for the family as they come to terms with the loss of baby Harley whose battle for life, says Niamh, highlights the dire need for more specialist facilities for children’s critical care.

“At one stage we thought we’d have to take Harley to France for treatment. There are only 12 ICU beds for children here as the decision-makers say the demand doesn’t justify more funding,” says Niamh, whose just completed a fundraiser for local charity the Children’s Heartbeat Trust.

30 | Local Women Magazine

ƒ Baby Harley

“When we discovered that there was nothing more they could do for Harley here we were lost but the charity stepped in and was amazing.”

The family’s nightmare started last October when Niamh took her baby for her threemonth injections.

“Harley hadn’t been well, and I’d been in touch with the doctor on the morning of the injections October 22, she was worse, waxy and floppy,” recalls her mum.

“As soon as the doctor saw her, he called an ambulance. Thank God he did for within 45 minutes Harley was critical and we were blue-lighted to the Royal Victoria, Belfast.”

A barrage of tests revealed little Harley’s heart to be working at only 6pc capacity and her mum was told to prepare for the worst.

“The doctors said it’d been caused by a common virus but because she was so young it had ravaged her system,” says Niamh who could barely believe it when her baby started to rally in the following days.

“Within days she was lying like Lady Muck, running the show and charming the staff with her big smiles – still my wee missus, despite it all!”

Harley spent the next few weeks in ICU before being moved to the RVH’s Clark Clinic where doctors even talked of Harley getting home as she was doing well.

ƒ Baby Harley with her mum and dad ƒ Harley fought a brave battle in hospital

But on December 3, yet another bug left her with liver and kidney damage and caused cardiac failure. The next few days were critical.

“That’s when doctors told us there was nothing more they could do for Harley in Northern Ireland as she needed support that wasn’t available,” says Niamh.

What followed was a frantic search for beds elsewhere in the UK - and further afield.

At the eleventh hour a one became free in Newcastle’s Freeman Hospital with which Harley’s doctors had been liaising throughout her care.

“It was a very emotional time. As a parent you’d do anything for your child. I would’ve gone to hell and back, but I think someone was watching over us that day,” says Niamh who had their baby baptised before the journey.

“The Heartbeat Trust organised a private plane for us so we could stay together and staff at the Freeman were incredible, but it was a rollercoaster as Harley went from one compressions and manual heart massage at crisis to the next. one stage.

“She’d so many tubes going in and out of her “Even so she seemed to be managing until wee body, it was hard to watch.” they discovered she had contracted sepsis However, despite intervention after the poor wee crittur,” says Niamh who, intervention, Harley’s organs began to despite everything, still wasn’t giving up on fail again, and she had to endure chest her baby.

“Around Christmas a CT scan revealed some brain issues and Harley began having uncontrollable seizures. When one of the neurologists came out with scratches on his hands after examining her, he told us, she’s a fighter!

“They said a shunt could help but that it could be life altering. But we just wanted her home.”

Harley’s condition, however, worsened and finally doctors told her mum and dad there was nothing more they could do.

“There must be something, we pleaded!

But they told us she would never be able to live outside a hospital,” recalls Niamh who, along with Corey, had to make the devastating decision to finally switch off their baby’s life support.

“Even after that though Harley lived for 40 hours. I think she was waiting to see everyone as we were Facetiming people to say goodbye. Wee Lucas sobbed his heart out.

“The nurses though were so compassionate and let me bathe wee Harley one last time after she passed. They were as devastated as us.

“Our baby though could’ve died that first day. Instead, we had her until January 30.

The doctors gave us that extra time and we’re so grateful for that. Harley put up an incredible battle – a fighter to the end.”

Local Women Magazine | 31

£6M UPGRADE FOR NI’S LARGEST COFFEE BRAND Premium coffee to go brand, Barista Bar® has benefitted from a modernized brand refresh and the installation of new state of the art bean to cup machines and custom designed stands across the SPAR, EUROSPAR, ViVo and ViVOXtra network.

spend since Barista Bar’s launch to £13 million and we aim to continue our investment programme throughout 2022 reaching even more customers and making the brand more accessible in almost every region of Northern Ireland as well as in Great Britain.

“Getting a premium cup of coffee has never been easier or more convenient. Our retail network loves the brand as the product range is so popular with their customers. We’ve had fantastic feedback already from both customers and retailers from those stores who have been able to experience the quality and consistency of our hot beverages. We’re looking forward to finalizing our rollout so that The brand refresh includes a variety of everyone can enjoy the new additions to the new hot drinks to complement the existing product range.”

Americanos, lattes, cappuccinos, Thompson teas and Barista Bar treats available in the Barista Bar® Brand Manager, Keavy O’Mahonyrange. These include a larger ‘lux’ drink offer, a Truesdale comments, “Our new Barista Bar flat white and a new style hot chocolate drink. machines are amongst the best in the market with a patented milk system which creates a Mark Stewart-Maunder, Henderson Foodservice’s sumptuous milk foam on cappuccinos, lattes Commercial and Development Director says, and hot chocolate drinks providing a consistent “This latest investment takes the total brand quality and taste.

The £6 million investment by Mallusk based owners, Henderson Foodservice is due for completion by mid-November, and with Barista Bar featuring in a further 30 new stores by the end of 2021, it will bring the total number of Barista Bar machines to 540 across 425 stores, making it Northern Ireland’s largest coffee brand.

“We’re also thrilled with the vibrant new stands as they are designed to have increased visibility in store, capturing shoppers’ attention as well as allowing for functional merchandising and stock holding.

“Being conscious of the environmental impact of single use coffee cups, we launched our own bespoke reusable cups of which there are currently almost 80,000 in use across Northern Ireland.

Barista Bar is committed to being a sustainable brand and rewards consumers for their support on this journey through our loyalty scheme which currently has over 78,000 registered users.”

Since it was unveiled in 2015 the Barista Bar® brand has seen exponential growth and currently sells over 11 million cups each year. The company is also expanding across the UK and currently has 48 Barista Bar sites located in CO-OP East of England stores with potential for further growth.

For more information about Barista Bar or to sign up to the popular loyalty scheme please visit www.mybaristabar.com.

To keep up to date with news, competitions and much more follow their social media channels at

@mybaristabar 32 | Local Women Magazine

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“MY BATTLE FOR A DIAGNOSIS FOR SAMUEL”

Devoted Enniskillen mum Avril Sheppard talks to Local Women about the battle she had to get a diagnosis for her brave son Samuel who is recovering from surgery for bone cancer.

A mother’s intuition is rarely wrong and in the case of Avril Sheppard, it led to the diagnosis of young son Samuel’s stage two (B) osteosarcoma of his left tibia.

The Tyrone-born mum-of-two, who lives in Enniskillen, felt in her gut that something wasn’t right when he developed an inexplicable limp.

and Avril, who had studied reflexology, kept an eye on their feet. Samuel, however, also had flat feet which meant he sometimes walked awkwardly. To this end, he regularly visited a podiatrist and wore insoles to help with his posture.

In the middle of September 2020, Avril was picking her son up from school when she noticed he was limping. He wasn’t From an early age, Samuel and older complaining of any pain, but his mum knew brother Harley had suffered from verrucas he had a high pain threshold. Concerned, she contacted the podiatrist who told her that recently fitted insoles wouldn’t be causing the limp.

“They told me the insoles he’d been given in August to rectify his gait wouldn’t be to blame and that it might be nerve pain,” says Avril.

“He was told to do exercises and I ƒ Avril Sheppard. was advised to bring him to see a physiotherapist. But I needed a label for sent via email due to the lack of face-tothis - a proper explanation. face doctor appointments, the GP told Avril “I just felt that something wasn’t right so went to bring her son to the South West Acute into full-on detective mode.”

Hospital in Enniskillen, where an X-ray of his Avril noticed that Samuel wasn’t himself. leg was taken.

His moods were a bit off, and he seemed The following day, Avril received a phone call ‘miserable’. Yet still there were no words of from her GP to say that cancer was suspected complaint from the child. and that Samuel would be ‘red lighted’ to His anxious mum brought him to see a Altnagelvin Hospital in Derry. physiotherapist who told her his leg bone was fatter on one side and that there was marginal swelling. Still not convinced, Avril brought him to a second physiotherapist, who examined him thoroughly and advised her to talk to her GP about the possibility of an X-ray. ƒ Samuel during treatment 36 | Local Women Magazine

“I was so anxious waiting on the call from my doctor after his X-ray,” says Avril. “I went through a whole host of emotions; anger, frustration. It had been a battle to get him a label, but for weeks I had known something was wrong.

“I thought it was an infection or something. I After studying photographs of Samuel’s leg, just didn’t think it would be cancer.”

Avril was told by the orthopaedic surgeon that Samuel had one of two cancers osteosarcoma or Ewing’s sarcoma. A 12cm tumour had been discovered wrapped around his ankle joint. But they had to wait another long, agonising nine days to find out which of the two cancers it was to figure out his treatment plan. Samuel was kept in hospital for six of those tough days, with his mum frantically looking online to find out as much as she could.

trailblazing model Bernadette Hagans.

“It was an awful time, really awful,” says Avril.

“I felt cut adrift after that.

Avril says: “I remember saying to Samuel one day about what a terrible year he’d been through, and he said that he didn’t mind.

I asked him why and he replied: ‘Because I wouldn’t have met Bernadette if it wasn’t for my leg’.”

“I was loaded up with all this trauma and then left hanging. The sarcoma nurse was great; I could contact her any time.

The 25-year-old amputee won third place at the Miss NI 2021 pageant as well as picking up the special ‘Beauty With A Purpose’ gong at the Belfast event.

She has also been the focus of a new BBC documentary about her cancer journey and life as a model with a prosthetic leg. Samuel looks up to her and she has been a huge help and inspiration to the young boy.

ƒ Samuel with inspirational Miss NI finalist Bernadette Hagans who also had her limb amputated.

“I remember emailing her in the early hours “I had Samuel in the car with me; it was his of the morning, asking her if my child was 11th birthday. My other son Harley was being going to die.” looked after by my dad.

Avril, a single parent, was eventually told “How was I going to tell Samuel this? I Samuel had stage two (B) osteosarcoma. hadn’t told him he had cancer, but he knew Even though she’d known deep down something serious was up.” something was terribly wrong, it still came as a shock. But worse was to come. At When Samuel finally did ask his mum if Musgrave Hospital in Belfast, where they he had cancer, Avril heartbreakingly had met with the orthopaedics team, Avril was to confirm his fears. He asked her then told that Samuel would have to have part of if they could talk about something else; anything else. his leg amputated.

Samuel now wants to go around primary schools talking to other children about his cancer journey and how he is learning to adapt to his new leg and new way of life.

He’s interested in the power of the mind and has expressed an interest in becoming a hypnotherapist when he leaves school.

Samuel had to undergo rounds of chemotherapy first before undergoing surgery on January 15 of this year. The cancer had burst out from the ankle bone into the blood vessels, so the amputation was necessary to save his life.

She’s also relieved she followed her intuition and pushed for a diagnosis a year ago.

“I didn’t expect to hear that,” Avril says.

“I had to drive to the Royal Hospital for Sick Children after that, for the first meeting with the oncologist. I was in shock.

According to his mum, who had to give up her family support job to look after him, Samuel is ‘stubborn, determined, witty, sociable and kind’ and she is proud of how he has handled such a traumatic ordeal.

“I guess I’m determined too,” she says. “I have friends who have said to me that they wouldn’t have looked into things the way I did and pushed for answers.

For functionality, they removed part of his leg from the mid shin. The surgery was “I was like a dog with a bone. Maybe it’s straightforward and afterwards, when because I am a single parent that I pushed his new prosthetic leg was fitted, Samuel harder. And I’m so glad now that I did.” accepted it in his normal, matter-of-fact way.

He has since had more chemotherapy, which only finished six or seven weeks ago.

The surgery removed the tumour and with it, the cancer, but he still has to have weekly infusions and he won’t get to ring the bell to signal the end of treatment until November.

“Things are looking very hopeful,” says Avril. “It’s still early days but he is mentally and physically strong and is already into wheelchair basketball.

“I’ve had to keep him off school. He should’ve been starting year eight at Enniskillen Royal Grammar, but his immune system is low as it is and he’s very well aware of what’s going on in the world, so doesn’t feel ready himself.

“He has a great bunch of friends around him, and he’s made many more in the amputee community, which has been amazing.

“Of course, there have been times when he’s got angry and cried but to be honest, I felt relieved to see him react like that.” ƒ August 2020 before Samuel’s diagnosis.

One of his new pals and a positive role model for Samuel is Miss Northern Ireland star and

ƒ Mum Avril with sons Harley (blue mask) and Samuel Local Women Magazine | 37

EXCITING NEWS TO COME!

FOLLOW US ON SOCIAL MEDIA AND VISIT OUR WEBSITE FOR UPDATES

www.askboutique.co.uk askboutique2020 38 | Local Women Magazine

askboutique2020

THE PERFECT RASPBERRY & WHITE CHOCOLATE SCONE EVERYONE NEEDS THIS RECIPE IN THEIR LIFE • 1 kg plain flour • 4tbsp caster sugar • 2 tsp bicarbonate of soda • 4 tsp cream of tartar • 250g butter chilled and chopped • 500ml buttermilk • 2 eggs • 1 punnet of frozen raspberries • 75g white chocolate

• £80PP (MAX 4 PEOPLE) • APPROX 2 HOURS • BYOB • BOX OF TREATS TO TAKE HOME • ADVISE OF ANY ALLERGIES

MAKES 15 LARGE OR 20 MEDIUM SCONES

1

Rub the butter into the dry ingredients with your fingers until it resembles breadcrumbs in a large bowl. Alternatively this can be done in a food processor and transferred to a large bowl.

2

Break the eggs into a jug, beat and add the milk. Add most of the egg mixture into the flour (reserving 3 tbsp.) and mix using a palette knife. Don’t make the mixture too sticky. Finishing off with your hands to catch any remaining crumbs until you have a large ball of dough. Don’t overwork it.

3

Press or roll all the dough to a thickness ofapprox. 1 inch. Insert raspberries into onehalf. Flip the other half over, press or rollwith a rolling pin keeping a thickness of 3cmapprox. and stamp out using chosen cutters.

4

Brush scones with eggwash and bake at 220*C for 15-20mins, until golden. Drizzle white chocolate on top and enjoy.

• BAKE YOUR OWN SCONES AND A SWEET TREAT • SIT DOWN AFTERNOON TEA • EVERY THURSDAY AT 12 • OTHER DATES AVAILABLE ON REQUEST • BOOKING ESSENTIAL • BOOK VIA WEBSITE

OVEN TEMPERATURE: 220˚C Bakehouse | Bellaghy | Magherafelt T: 079 0080 6480 | E: bronagh@bakehouseni.com

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4a Scribe Road | Bellaghy | BT45 8JN T: +4479 0080 6480 E: bronagh@bakehouseni.com www.bakehouseni.com Local Women Magazine | 39

Northern Ireland Butchers Shop of the Year

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1lb Mince 1lb Chicken Pieces 1lb Steak Pieces 1lb Sausages 4 Burgers 1lb Bacon Family Pie 2lb Silverside

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2 x 8oz Sirloin £9.99 2 x 8oz Ribeye £10.99 2 x 8oz Fillet £13.99

Roast of the Week: Stuffed Pork Fillet @£5.99 Double Stamps: Tuesday

Roast of the Week: Silverside @£3.99 Double Stamps: Thursday & Friday

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Roast of the Week: Large Chicken + Pigs in Blankets: @£8.99 Double Stamps: Saturday

19 Conway Square | Newtownards | BT23 4DA | Tel: 028 9181 2169

40 | Local Women Magazine

AFFORDABLE LUXURY WITH BATHE BOTANICALS Christine McCaughey tells Local Women how her cosmetics business Bathe Botanicals went from strength to strength during the pandemic.

The Covid-19 pandemic has changed many things in our lives over the past 18 months.

LET TALENTED PERSONAL STYLIST MEGAN WALKER GUIDE YOU ON YOUR JOURNEY TO BECOMING THE BEST AND MOST STYLISH VERSION OF YOU. “Style is something each of us already has, all we need to do is find it,” Diane Von Furstenberg.

As a personal stylist, many of my clients come to me and claim they don’t have any style. They say they don’t know what they should be wearing, and they are confused about what trends they should be following.

Many of them have a wardrobe full of clothes, yet they don’t know how to pull outfits together and end up hating everything in their wardrobe. This is such a common problem, but the truth is, everyone has style, but sometimes we just need a little help to discover what it is and how to incorporate new trends into our wardrobe.

So… where to start? Purge your wardrobe. Get rid of anything that no longer suits or fits you. Throw away anything that doesn’t make you feel confident and amazing. Then pull out pieces you love, items that make you feel your best and set these aside. Take some time to consider what you like to wear, what pieces you want to wear more of and what you want your style to be. This is where a personal stylist can help. I will be able to help you articulate what you want your style to be whilst showing you what styles and colours suit you best. I can help you build your dream wardrobe, starting with what you have, adding key pieces and showing you how to maintain your wardrobe.

Once you have determined what is staying in your wardrobe, it’s important to organise your wardrobe in a way that makes it easy for you to pull outfits together. You can do this in different ways and it will depend on your personal choice. I organise my wardrobe based on occasion, item and then by colour. I hang anything I want to wear more of as this is the easiest way to see items.

Now you have purged and organised your wardrobe, it’s time to add to your wardrobe and style any items you love, but don’t know how to wear. If you aren’t sure what to add to your wardrobe, I can help identify what pieces are missing from your wardrobe and prepare personalised edits with clothing options for you - taking away any of the stress of shopping. I’ll also be able to help you style items you don’t know how to wear and will create a personalised ‘lookbook’ of outfits from your wardrobe.

Maintaining your wardrobe is an ongoing process and you’ll need to purge, style and update regularly.

The need for increased hygiene and the importance placed on hand washing has become a huge part of our lives – and for Christine McCaughey, it sparked the idea for a business.

Christine, 40, started Bathe Botanicals from a cabin in her garden at the beginning of 2020 when she was looking for a hobby to occupy her time.

She initially started making luxury bathing products for personalised gifts but when lockdown hit in 2020, the focus of her business changed and since then it has grown from strength.

She explains: “Suddenly we were all washing our hands many times during the day. Nasty chemicals in sanitisers and overly drying cheap, poor-quality soaps left my skin chapped and sore. I set out to find a product that was natural, with no nasties that could be used on all the family. This led me to cold process soap.”

WHAT IS THE CONCEPT BEHIND YOUR BUSINESS? To provide luxury bathing products at affordable prices. We also want to take the worry about being eco-friendly and sustainable off the customers shoulders too. We have zero waste, we use recyclable and compostable packaging, but all with the element of luxury. Creating natural skincare is so important to us which is why we only use essential oils in our products. There are no parabens, no SLS or any other nasties in any of our products so you know exactly what you are using on your family. We are fully transparent about all our products and you can find the ingredients for each on our website.

CAN YOU TALK US THROUGH YOUR PRODUCT RANGE? We have a core range of natural soaps made using essential oils. We are adding bath bombs in the next few weeks with more plans to expand our range within the next six months. Basically, we hope to offer all the products you would think of when bathing or pampering yourself. I use local suppliers where possible for my ingredients and I am very proud to use Whites Oats, Suki Tea and Chala Chai all of which are local producers.

WHAT MAKES YOUR PRODUCTS SO SPECIAL? All of our soaps have olive oil, coconut oil, shea butter and cocoa butter which are well known for their skin loving qualities. This means our soaps give your skin the moisture it deserves.

HOW LONG DID IT TAKE YOU FROM INITIAL IDEA FOR YOUR BUSINESS TO ACTUALLY TRADING? There is a lot of testing and regulations surrounding the cosmetics industry including bathing products, so it took about 12 months from initially making my first soap until we were able to start trading.

WHAT ADVICE WOULD YOU GIVE TO A FEMALE ENTREPRENEUR STARTING OUT? Research your products. Take time to test and test again – it’s not a race. Reach out to other makers – there are plenty who will support you. Remember, this is an exciting project and should be an enjoyable one - you’ve got what it takes.

For more information on how I can help and the services I offer, please check out my website

www.meganwalkerstyling.co.uk You can also find me on Instagram @meganwalkerstyling or email me at mwstyling@hotmail.com.

www.bathebotanicals.com bathebotanicalsltd

bathebotanicals Local Women Magazine | 41

NEWRY MUMS BREAKING THE TABOO OF BABY LOSS With Baby Loss Awareness Week this month, two Newry mums are working to break the taboo that still exists around this tragedy.

By Mandi Millar South Down mums with a shared loss are reaching out to other women living with similar trauma.

Lisa McMaster (33) and her friend Laura McCooey (34) run the PAILS group (Pregnancy and Infant Loss Support) based in Newry’s Centred Soul, a safe space offering conventional and alternative approaches to self-care.

Introduced by Rosemary Deans who founded the well-being social enterprise, the women quickly discovered their shared experience.

Lisa’s baby would’ve been five this summer while Laura’s second child will proudly tell you all about her big sister, Beth, who was stillborn the year before her.

“I had tremendous support from SANDS when we lost Beth but talking to Lisa, we quickly realised there was a need in this area for support for anyone affected by the loss of a much wanted baby, at any stage of pregnancy or infancy,” says Laura, who didn’t even realise her baby hadn’t survived until she came around after emergency surgery.

Despite a textbook pregnancy, at 37 weeks she started feeling unwell and was admitted to hospital where a trace showed the baby’s heart rate dropping.

“I was rushed to theatre for a crash section,” says Laura, a health and safety advisor.

“Beth was stillborn. She was a healthy 6lb 3oz, but although they tried to revive her for 23 minutes, they couldn’t bring her back.

“Doctors said they’d break the news to me when I came round but I’m glad my husband Lorcán had the strength to do it,” continues Laura who is full of praise for the Royal Jubilee Maternity in Belfast where she was cared for.

“Staff let us spend as much time as we could with Beth, dressing and holding her and having photographs taken.

“When the midwives came into the room, they’d all speak to her, and they brought in a bed so Lorcán could stay.

42 | Local Women Magazine

“Afterwards we learned Beth and I both had a Strep C and G infection.

The consultant said it was very rare and she’d only seen it once before when both mum and baby were lost.”

ƒ Lisa and Laura

But although Beth isn’t here, she’s as much a part of the McCooey family as her siblings, Emily (8) Killian (4) and Katie (2).

“Our children will proudly tell anyone about their big sister in Heaven, and Beth is always included in family events. We also include her Teddy that we bought for her when I was pregnant, in all our family photographs,” says Laura who knows too well the need for support in the aftermath of such tragedy.

“You can come to PAILS where it’s all very relaxed and there’s no pressure to talk, no judgement and complete confidentiality. Although everyone there may be at different stages in their grief, we’re all there because of a shared experience, there’s something very comforting about being in a room with people who truly get how you’re feeling” Mum of two Lisa agrees. Six years ago, she was overjoyed to discover she and husband Paul were expecting their first.

“I hadn’t realised I was pregnant. I just thought it was my time of the month but when I started feeling unwell, I decided to do a test anyway as you can bleed in early pregnancy,” says the occupational therapist, originally from Derry.

“It was positive... brilliant! But my next thought was, why am I bleeding?” recalls Lisa, mum to Conan (3) and Cillian (18 months).

WEARING BRAVERY Aoife McGlinchey from Brave Designs shares her inspirational story of launching her new design business TELL US HOW YOU CAME TO START YOUR BUSINESS? Brave designs came about during a difficult and uncertain time. I struggle with anxiety at times, and I also have hearing loss and tinnitus and so I thought it would be helpful to channel this energy into something mindful and creative. And so came the first design. I was encouraged to grow and share it by a dear friend, and I am so grateful for the push!

I thought about some names and finally came to BRAVE. this was due to combination of things - I was given ‘brave’ as my sign name from the deaf community as I look like the girl in the film, but it felt very fitting for the steps I have taken personally. You can read more about my personal story on my page.

WHAT IS THE CONCEPT BEHIND YOUR BUSINESS? The main concept of BRAVE is to highlight how we all wear bravery in different ways.

I want my pieces to be a reminder of this and I want to use brave platform to empower people to share how they are “#wearingbravery” by sharing their stories. With this I want to promote the message and importance of reaching out for support and I will be making link with a local charity with % of profit going to support the charity.

The GP explained that while it could be early-stage bleeding, she could also be miscarrying, though the following week blood tested indicated she was indeed still pregnant.

WHAT SERVICES DO YOU OFFER? Services at the minute are the earrings, personalised keyrings and bespoke plaques for engagements, newborns, businesses etc. I hope to expand to provide wedding décor, table numbers, place settings, signage and cake stands.

“It was a roller coaster and again I was on a high,” recalls Lisa.

And as I am going on to study counselling maybe even mental health workshops.

Then, however, her condition started to deteriorate.

HOW LONG DID IT TAKE YOU FROM INITIAL IDEA FOR YOUR BUSINESS TO ACTUALLY TRADING? The journey from choosing a name to my first online sale was about 3/4 months.

It’s been such a big learning curve and I’ve enjoyed the challenge! I will have a market stall with urban markets at Junction One on 4th and 5 of December.

“That’s when an ectopic pregnancy was finally identified,” continues Lisa, who was immediately admitted and prepped for surgery to remove the fallopian tube where the pregnancy had mistakenly formed.

“I didn’t want to lose my fallopian tube and asked doctors to give me until the next morning in case it would come away itself.”

Unfortunately, it didn’t.

“Coming round from the anaesthetic I knew I wasn’t pregnant anymore but the swelling on my tummy from the surgery was a bitter reminder of my loss,” she recalls.

Even though she tried to get on with life in Scotland where she was living, approaching what would’ve been her due date Lisa began to struggle.

“I felt part of me was missing and I was just yearning for that wee one,” she continues.

WHAT IS YOUR WORK BACKGROUND? My work background/education is in creative arts with music degree but since my hearing loss and tinnitus I have been working with RNID providing support for those who also have it. It’s been amazing to work with the deaf community and learning sign language I think this should be introduced to mainstream education.

WHAT DO YOU MOST LOVE ABOUT YOUR JOB? I love meeting new people, learning their stories and sharing my own. Everyone has their own stories to carry but instead of carrying the weight of bravery I hope to share and help people feel empowered to be wearingbravery.

Please reach out through: Instagram @bravedesigns_ or Facebook: BRAVE designs

“We decided to come home. Friends and family were great, but I wanted to talk to someone who’d been through the same thing.

“Now we hope PAILS can provide that and help break the taboo which still exists around losing a baby at any stage either in a pregnancy or just after and Centred Soul has received funding from the National Lottery Community Fund which will go towards the continuation of much-needed counselling services for many of those who’ve experienced the loss of a child,” says Lisa who’s now a board member and co-chair of Centred Soul.

“Through shared experiences women can understand why they’re feeling the way they are and that it’s ok. Too many bottle it up, not wanting to upset others.

“PAILS though provides a safe space to talk about that wee one, protect and honour their memory. And that means everything.”

Browse and buy online at

www.etsy.me/3dBHnz2 bravedesigns_ Local Women Magazine | 43

44 | Local Women Magazine

OLD SKOOL DANCE NIGHT

SATURDAY 13TH NOVEMBER SKYLITE ROOM, WARRENPOINT

FRIDAY 19TH NOVEMBER SKYLITE ROOM, WARRENPOINT

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Local Women Magazine | 45

The Secret Garden Restaurant at Dundonald Nurseries

Christmas 2021

Festive Sunday Opening

Prawn cocktail, fresh wheaten (gf) Melon & pineapple skewers, berry compote (v)(gf) Chicken liver pate, red onion marmalade, brioche (gf) Sweet potato & butternut squash soup, wheaten (v)(gf) Goats cheese & beetroot bruschetta with apple and candied walnuts (v)(gf)

SUNDAY 28TH NOVEMBER, 5TH AND 12TH DECEMBER 1PM-5PM The nursery, gift centre and boutique will all be open from 1pm - 5pm on the above dates! There will also be a lovely selection of Christmas trees and holly wreaths available.

Please note the restaurant will be CLOSED.

Christmas Shopping Evening Roast Co. Down turkey & ham with mixed herb stuffing, all the trimmings and rich traditional gravy (gf) * Festive beef burger, topped with bacon, brie & cranberry in a toasted brioche bun with coleslaw & hand cut chips Supreme of salmon with a dill & citrus cream sauce (gf)* Slow cooked beef with all the trimmings & rich gravy (gf)* Pork shoulder, apricot & almond stuffing, rich gravy (gf)* Rustic nut roast, all the trimmings & rich gravy (v) (gf)* Linguine pasta in a Porcini mushroom cream, roasted chestnuts & drizzled basil pesto (v) 8oz sirloin steak, chips, pepper sauce (gf) (£5 supp) * All served with chefs selection of veg and potatoes

FRIDAY 10TH DECEMBER 2021 | 5PM-9PM

The nursery, gift centre and boutique are opening for a special shopping evening on Friday 10th December. Join us with a glass of mulled wine and yummy nibbles while browsing our Christmas shop, then have a look around the nursery, boutique and gift centre to get gift ideas for all the family! *SPECIAL DISCOUNTS AVAILABLE ON THE NIGHT* The restaurant will also be taking bookings for our Christmas dinner menu. Bookings are essential.

Breakfast/Supper with Santa BREAKFAST - SAT 4TH, 11TH, 18TH & THURS 23RD DEC ADULT: £9.99 CHILD £14.99

SUPPER - WED 8TH, 15TH & 22ND DEC | ADULT: £12.99 CHILD £16.99

Fresh fruit pavlova served with fresh cream (gf) Traditional Christmas pudding and brandy sauce Toffee teaser cheesecake served with fresh cream White chocolate pannacotta with a berry compote (gf) Prices include Tea or Filter Coffee and Shortbread (v) - vegetarian (gf) - gluten free option available

Lunch 2 Courses £17.99 | 3 Courses £21.99 Dinner 2 Courses £21.99 | 3 Courses £24.99 BYO - Bring your own wine | Corkage - £2.50 large bottle

Christmas Menu begins on Monday 22nd November.

Open every Thursday and Saturday evening and ALSO FRIDAY EVENINGS FOR THE FESTIVE PERIOD FROM 22ND NOVEMBER - 23RD DECEMBER!

Join the Christmas magic at The Secret Garden with Father Christmas. Let our elves welcome you for an extra special meal before meeting the main man.

Included in Breakfast and Supper with Santa there will be tea/filter coffee for the adults and for the kids there will be a professional picture with Santa, a Fruice & a small gift to take home as well as breakfast or a yummy supper for everyone!

New Years Eve Dinner FRIDAY 31ST DECEMBER - 6PM ONWARDS - £29.99 Complimentary glass of Bucks Fizz and a 4 course meal

BOOKING IS ADVISED FOR EVENING MEALS. DURING THE DAY WE OPERATE A WALK IN ONLY POLICY UNLESS IT IS FOR A GROUP OF TEN OR MORE. DEPOSITS/TICKETS ARE REQUIRED FOR EACH EVENT. THESE ARE NORMALLY NON REFUNDABLE/NON TRASNFERABLE BUT IN THE EVENT OF A GOVERNMENT IMPOSED LOCKDOWN WE WILL ISSUE VOUCHERS FOR ANY AMOUNT PAID. FULL DETAILS OF ALL EVENTS ARE AVAILABLE AT WWW.DUNDONALDNURSERIES.CO.UK

70/78 OLD DUNDONALD ROAD, DUNDONALD, BELFAST, BT16 1XS NURSERY, BOUTIQUE & GIFT CENTRE INFO T: 028 9048 3675 | W: dundonaldnurseries.co.uk | Mon - Sat 8.30am - 5.30pm THE SECRET GARDEN RESTAURANT INFO T: 028 9048 4000 W: dundonaldnurseries.co.uk Mon - Sat | Breakfast 9am - 11.45am | Lunch 12pm - 4pm | Dinner served from 6pm (Thurs & Sat evenings) ALSO OPEN ON FRIDAY EVENINGS FOR THE CHRISTMAS PERIOD | CLOSED CHRISTMAS DAY, BOXING DAY AND NEW YEARS DAY

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Local Women Magazine | 47

48 | Local Women Magazine

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Local Women Magazine | 49

Make it a Christmas she will never forget...

We offer the best selection of diamond jewellery.

OPENING HOURS: MONDAY - SATURDAY: 9.00AM - 5.30PM | SUNDAY: 1.OOPM - 6.00PM

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I was struggling to find a local cleaning company to carry out a deep clean on my workplace when I found NI Expert Clean in Local Women Magazine. Joan was immediately helpful and appreciated the urgency of my request, despite being extremely busy herself. Over the few days that Joan and her team were with us, they worked tirelessly to complete the job - and always with a smile on their faces! You could tell that Joan took great pride in her growing business.

I would highly recommend NI Expert Clean as an efficient, reliable and trustworthy cleaning company with excellent competitive prices and a high standard”. Grace Nelis - Business Development Manager Cultúrlann Uí Chanáin

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54 | Local Women Magazine

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Local Women Magazine | 55

MASSIVE RETIREMENT SALE FUTURE BUSINESS UNAFFECTED

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With Buick House Candles I wanted to create elegant, luxury fragrances that would trigger memories of people, places, past times… and create new memories.

New products have been added to the Buick House Candle range. Introducing wax melts in three existing fragrances, The Meadow, The Lane and The Loft, with a gorgeous new scent- The Linen

Cupboard. This has notes of Orangeflower, Lavender, Rose and Cedarwood ..a truly comforting fragrance. Just pop one cube into a Buick House Candle ceramic wax burner and fill your home with a beautiful, luxurious fragrance

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Freshly made Bowls, Wraps & Smoothies

Exclusively at Rossdowney Rossdowney Park 60 | Local Women Magazine

The newest food to go offering at EUROSPAR Rossdowney, Nourish is a range of freshly made bowls, wraps and smoothies. Specially created recipes combine hot & cold ingredients, or you can create your own with your favourite items.

Breakfast can be freshly made warm Porridge with toppings of your choice, or cooked to order scrambled eggs; Nourish has something for everyone.

Eggs can be served as a pot with one topping, or go large with a bowl and 4 toppings, all customised with a range of dressings. For those in a rush there are filling omelette wraps, all wrapped up and ready to go!

Lunch offers just as much choice build your own bowl or wrap and get creative with the range of ingredients, or try one of the delicious recipes, all freshly made to order. Nourish smoothies are a great way to get one of your five a day, all made with 100% fruit.

Nourish joins a wide range of options to eat and drink at EUROSPAR Rossdowney including; traditional hot food both served and grab & go, prepacked sandwiches wraps and salads, BARISTA BAR coffee, tempting baked in store treats from SPAR Bakery, Dunkin’ Donuts, Frozen Coke & Fanta and F’real Milkshakes.

There are plenty of opening offers available, such as any breakfast item and a smoothie for £5 or any lunch bowl/wrap and a smoothie for just £6, so come and try our Fresh, Fast Flavour!

Exclusively at Rossdowney

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There for everything you need to eat and drink on the go.

Local Women Magazine | 61

A WARM WELCOME AT THE REPORTER

Local Women food and drink columnist Paula Gracey tries out a new bar in town and an old favourite restaurant HOWARD TO BEAT One of our favourite places to eat in Belfast is Howard Street, the restaurant I mean - we don't just get a thrill from dining on an actual Belfast city centre street.

However, we aren't the only ones who love it, which means you need to book well advance. We finally made it on a recent Saturday evening, and it was buzzing.

One of the great things about Howard Street is a menu that changes seasonally and often, keeping some favourites, but there is always something new to try which keeps it interesting.

The wine list is also out of the ordinary and while perusing the menu I chose a bottle of The Rambler, a delightful South African white which is a blend of Chenin Blanc, Viognier, Grenache Blanc and Semillon – a real winner, which went down far too easily!

For starters himself went for chicken liver parfait, red onion chutney and toasted brioche which was served on a beautiful rectangular piece of slate while I tried a new addition… prawn stuffed courgette flowers in tempura batter – absolutely fabulous flavours and I will definitely go for that again if it is still on!

START SPREADING THE NEWS… THERE’S A NEW BAR IN TOWN Hold the front page for a good news story at long last.

After such a devastating time for the hospitality industry over the past year and a half, it does your heart good to see new bars and restaurants opening up and I am more than happy to report that The Reporter is my new favourite bar.

This cosy and quirky little gem is the new kid on the block in Belfast's Union Street, adding to the buzz of an area that has really taken off as a magnet for social drinkers, thanks to a pedestrianisation initiative that has allowed its collection of already popular bars to go al fresco. (I just hope they got the patio heater memo for the lead up to Christmas.)

Nestling shoulder to shoulder with its big sister, The Maverick, and just across from the Union Bar, The Reporter is compact, warm and welcoming – I felt at home as soon as I went in. It’s even dog-friendly so you don’t need to leave pooch at home.

It is worth a visit for the nostalgia alone. Dark wood on the walls are adorned with photographs and memorabilia from the heyday of journalism in Belfast – there's even an old Remington portable typewriter reminder of an era when the Donegall Street area was the Fleet Street of Belfast with the Belfast Telegraph, Irish News, News Letter, Northern Whig and Belfast Post all based there.

There are a couple of cosy snugs and a high bar with stools as you go further in, and the outside area is stylish and comfortable with AstroTurf and dark red awnings overhead. The beer and wine lists are small but eclectic with local artisan beers and well-chosen and priced wines. The gins are also local which is all the more reason for me to go back asap! Don’t just read all about it, try it for yourself.

62 | Local Women Magazine

For mains he chose his favourite fillet steak, chunky chips, onion rings, beef marrow butter and red wine jus – it looked absolutely delish, and nothing was left. I quality control tested the chips and let’s just say they passed with flying colours!

Sole purpose of visit for me was my usual choice of Chicken Massamum curry, crushed peanuts and fragrant jasmine rice served in separate earthenware bowls, nicely spicy and delicious. The portions are just right, and we had just enough room left for dessert – a fabulous Crème Brule with that wonderful crust to break into, complete with two chunky chocolate chip cookies to dip into it! Yum! And a generous slice of chocolate and peanut butter torte – two of my fave things in one dessert – bliss!

CHAMPION WINES Imagine having the job of tasting 700 world class wines and whittling them down to the winners that arrived in my monthly order from the online cellar of The Wine Society, and all under a tenner?

That was the task of Society’s eight-strong buying team who select their Wine Champions each year, tasting over 700 wines from all over the world and ranging from £6.75 to about £50 a bottle. The wines are tasted blind and the decision to make a wine a Champion doesn’t come lightly – often “very good” does not necessarily mean it makes the grade. The wine has to be exceptional, and the decision has to be unanimous.

In terms of highlights this year, South African reds, Loire and Bordeaux reds, Greek and Rosé wines were deemed to be the most outstanding.

My choices from the list were topped by Ponte de Lima Loureiro, Vinho Verde 2020 (£7.50), from Portugal, a gently spritzy Vinho Verde which makes for a delightful aperitif or serve with salads and simple fish dishes. Then came a Grüner Veltliner 2020 (£8.25) from Austria with succulent pear and white-pepper aromas, followed by nectarine flavours on the palate, followed by a Muscadet Sèvre-et-Maine sur Lie, Château L'Oiselinière de la Ramée, Chéreau-Carré 2018 (£8.95) from France.

This is a ripe and rounded wine with a core of fresh minerality and fine length on the palate (as well as in the name). Find them and the full list at www. thewinesociety.com

Pictures: Shea Deighan Photography

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Local Women Magazine | 63

“HELPING YOU GET YOUR DREAM HOME”

Expert Advisers Gemma McGoran and Debbie Graham at The Mortgage Shop’s Great Victoria Street Branch, Belfast are ready to help you get the best deal for your needs.

Meet the Mortgage Advisers at The Mortgage Shop (Great Victoria Street Belfast Head Office Branch), Gemma McGoran and Debbie Graham.

Gemma McGoran

The Mortgage Shop is the home of great mortgage advice, helping first time buyers, home movers, buy-to-let investors and those who want to re-mortgage, get the best deal possible.

With access to thousands of mortgage deals from scores of lenders, the advisers are well placed to get you the right deal, guiding you through the process and taking the hassle out of what can be a very stressful time.

At The Mortgage Shop, it’s not just the mortgage they give you advice on. They will also help you protect your mortgage in the event of death, critical illness and help you protect your income in the event of injury or illness. The advisers are also qualified in giving you advice on protecting your family and lifestyle needs. continued my career with Ulster Bank in WHAT TRAINING DO YOU HAVE? GREAT VICTORIA STREET BRANCH Belfast, in the Business Banking division. I CeMap and Certificate in Financial worked across a variety of roles before Protection.

WHAT WAS YOUR ROUTE TO moving into mortgages in 2014 and that’s GETTING THIS JOB? where I found my passion. After 20 years’ IN THIS CURRENT ECONOMIC CLIMATE, HOW DIFFICULT IS IT TO I joined the Invoice Department at Ulster service at Ulster Bank I left to start a new Bank Dublin in 1999, where I worked for chapter in my career as a mortgage GET A MORTGAGE? It can be more challenging as the eight years, before moving to Belfast. I broker with The Mortgage Shop.

GEMMA MCGORAN, 39,

market is constantly changing, with stricter lending criteria, and customers’ situations are not what they were prepandemic. At The Mortgage Shop, we are highly experienced and are lucky to have access to 1000’s of mortgage deals making it easier for us to get our customers the right mortgage for their requirements.

Debbie Graham

IS IT HARD FOR A SINGLE WOMAN TO GET A MORTGAGE? No, I don’t believe it is. It doesn’t matter if you are single, male or female, the criteria is the same. It’s about understanding what you can afford and taking it from there. We offer great advice on saving for your first home and we can identify the steps you need to take to get mortgage ready.

WHAT DO YOU MOST LOVE ABOUT YOUR JOB? I love helping people achieve their dream of owning their own home for the first time or moving into their forever home. The best part of the job is telling people that their mortgage has been approved.

HOW DO YOU ACHIEVE A GOOD HOME/ WORK LIFE BALANCE? My job is flexible and allows me to work around my family. I can work early in the morning before the school run or late in the evening after the children go to bed.

This means I am available when my family need me and for any of my clients who need an early morning or late evening appointment.

WHAT DO YOU DO IN YOUR SPARE TIME?

DEBBIE GRAHAM, 33

WHAT ADVICE WOULD YOU GIVE GREAT VICTORIA STREET BRANCH TO A WOMAN WHO PERHAPS DOES NOT HAVE HER FINANCIAL WHAT WAS YOUR ROUTE TO AFFAIRS IN ORDER? GETTING THIS JOB? My background has always been in the financial services Industry, working with Ulster Bank from 2008. Here I undertook many different positions before finally qualifying as a mortgage adviser.

Customers have always been at the heart of everything I do, and because I was restricted to one lender at the bank, I wasn’t always able to help clients in the way I wanted. I was delighted when the opportunity arose to join The Mortgage Shop in their Head Office in 2018. Since then, I have built upon my knowledge and experience and I can now offer an unrestricted range of lenders to customers (covering all of the UK market). This means so much to me, as I can deliver outstanding mortgage offers to clients to best suit their individual mortgage and protection needs, which I feel is the kind of great service I want to deliver.

WHAT TRAINING DO YOU HAVE?

I spend time with my husband and two children, visiting Belfast’s local attractions. CeMap qualified.

I also love travelling to Dublin to see my DESCRIBE A TYPICAL DAY? family or going for a run. I play football for a local ladies’ soccer team which I also I spend most of my day preparing quotes in advance of meetings, on the phone find very enjoyable. or on zoom calls liaising with clients, ANY QUOTES YOU LIVE BY? solicitors, estate agents and lenders. I also chase updates to ensure that my “Always eat your frogs first clients are up to date on proceedings, every step of the way. In addition I spend thing in the morning!” a few hours researching protection products, so I have the knowledge to suit the individual needs of all my clients CONTACT GEMMA and their circumstances.

The Mortgage Shop 132 Great Victoria Street, Belfast, BT2 7BG WHAT DO YOU MOST LOVE ABOUT M: 073 6844 6187 E: gemma.mcgoran@themortgageshop.net YOUR JOB? I love making the phone call to tell my client www.themortgageshop.net their mortgage has been approved and hearing the joy in their voices. Knowing that Gemma McGoran you have helped them achieve their dream Gemma McGoran - The Mortgage Shop of buying a home is such a great feeling.

I would advise them to download a free credit file and speak to a financial adviser like myself - sometimes small steps can make big improvements.

HOW DO YOU ACHIEVE A GOOD HOME/ WORK LIFE BALANCE? Technology has helped me achieve the perfect home and work life balance. I can work late evenings when my children are in bed which works perfect for my clients, many of whom also have young families or busy work schedules. Working late allows me to free up time during the day to spend with my family.

ARE THERE ANY PEOPLE WHO HAVE HELPED YOU WITH YOUR CAREER? I learned a lot from Lorraine McBride, she was my first ever manager in the bank. She was a hard worker and taught me that hard work was the key to success.

WHAT DO YOU DO IN YOUR SPARE TIME? My spare time is spent with my family, we love getting outdoors and spend most weekends jumping in muddy puddles or enjoying the sunshine in the local forests.

ANY QUOTES YOU LIVE BY?

“Believe you can and you’re already halfway there.”

CONTACT DEBBIE

The Mortgage Shop 132 Great Victoria Street, Belfast, BT2 7BG M: 075 1007 4231 debbie.graham@themortgageshop.net

www.themortgageshop.net Debbie Graham Debbie Graham The Mortgage Shop

PUT THE OOO IN BOO THIS SPOOKY SEASON! Fall into some beautiful new looks for Autumn with Paddy McGurgan at the Make Up Pro Store.

WAY TO GLOW!

If you are a Halloween lover, and as soon as the leaves turn any shade of orange you are reaching for the Halloween decorations, or even if it isn’t your thing, here are a few ideas to get your makeup look scarrrry good!

For a warm glow, we are loving Make Up For Ever Pro Bronze Fusion (£31) all over the outside of the face with a fluffy powder creating the ultimate healthy glow. The Makeup For Ever Pro Bronze Bronzer has diffused powders with golden shimmer to create an all-over warmth and contour to the face, perfect for creating or enhancing the look of tanned skin. No crazy contouring shenanigans — just a nice bronzer applied with a light hand. To minimise baggage, use your bronzer as your soft wash of colour through your eyeshadow crease, this will create a bronzed and beautiful look in minutes.

HYDRATE, HYDRATE, HYDRATE! As the season begins to change, the inevitable shift in temperature can play havoc with our skin.

Ensuring your skin is hydrated in as many different ways, is crucial to ensure your skin does not become dry, and tired/dull. Drinking water is one of the best and effective ways of hydrating the skin as it aids the production of skin cells, removes toxins from the body as well as giving the skin a healthier complexion.

BROW DOWN

Adding a hydrating primer or moisturiser is an amazing way to add instant moisture and hydration to the skin. If you are not a lover of creams etc on the skin, why not add a lightweight moisturiser to your foundation.

This will give the skin a healthy and natural tint, without the skin feeling emollient. Our all-time hero hydrating moisturiser has to be Embryolisse Lait-Creme £21.95. It is a lightweight cream-based moisturiser that melts seamlessly into the skin, hydrating and adding moisture to the areas where the complexion needs it most.

One brow product we recently tried was Note Cosmetics Brow Addict £9.95. It has such an easy-to-use applicator which adds colour to the brows as well as filling in any gaps.

The formula of the shaping gel is quick drying, meaning it will last longer and leaving it to use. This product comes in four shades, so there truly is a shade for everyone!

LASHING OUT! One of the easiest ways to create a striking make-up look is eyelashes. I love how feminine they make the eye appear, and really do enhance any makeup look. Even if you decide you would rather go for minimal eye make up, you can always dress it up with lashes, liner and lovely lip colour! One of my all-time favourite lash brands to use on clients is Ardell, as they have so many different styles of lash to suit any client, especially for us as a Makeup Artists we are able to use them whether it be on a formal client or even their more subtle style I can use on a mature client. This range is amazing to use on your clients and on yourself. For a natural lash I love Ardell Demi Wispies £6.99 as they curl towards the ends which gives a more full-lash effect.

LIPS ARE SEALED!

POWDER POWER! During Autumn/Winter, imperfections on the skin can come to the fore with colder conditions, if you fall into the category and you find small blemishes on the skin, use a pressed powder to softly blur those imperfections. A great product we use for this is Matte Velvet Compact Powder £32.

It is a great powder for adding coverage in areas you want it to, but still looking natural and flawless!

I have to be honest as a Make Up Artist I am loving gloss at the moment, as I find it so effortless, and allows the complexion and other parts of the make up to take centre stage! For a nude lip colour with a touch of pink in gloss form has to be Lip Paint in Velvet Nude £16.50 This product helps to plump the lips while keeping them nourished and hydrated.

This product nourishes, hydrates and leaves the lips with a soft supple feel.

108-112 Royal Avenue, Belfast, Co Antrim, BT1 1DL

www.makeupprostore.co.uk

Add a little bit of body text

Add a little bit of body text

T & C'S | CANNOT BE USED IN CONJUNCTION WITHWITH ANY OTHER OFFRS T &APPLY C'S APPLY | CANNOT BE USED IN CONJUNCTION ANY OTHER OFFR

RAISING THE STANDARD OF CARE FOR OUR ELDERLY At Home Instead (Banbridge, Newry & Mourne) Una O’Duil is putting compassion at the heart of caring for the elderly.

Una O’Duil is committed to changing the face of ageing in Northern Ireland As owner of Home Instead (Banbridge, Newry & Mourne) Una, 37, works tirelessly to provide high quality care for those wishing to be looked after at home as they grow older.

At Home Instead Una puts the individual at the heart of the care plan and ensures that each client is treated with respect and is listened to. Concerns and fears about perhaps losing their independence or not having family support are addressed so that the individual is facilitated in their desire to be able to grow old in their own home.

It was while working as a solicitor that Una realised there was a gap in the market in Northern Ireland for a bespoke care planning service such as Home Instead.

As a solicitor she met with many clients and their families who expressed concerns about care. Clients who wanted to be allowed to stay in their homes and their concerned families who perhaps didn’t live close enough to provide the required care to facilitate this.

Una says: “It became clear to me that our local community was lacking a high-quality service which truly puts the individual at the centre of their care. “When exploring this further I came across the award-winning Home Instead network. The values of Home Instead and in particular, their unique relationship led approach resonated with my own values and so much so that I took the leap and opened my very own franchise in 2019.

“Now we are providing our services across the locality including in Banbridge, Newry, Moira, Craigavon, Kilkeel, and the surrounding areas.”

68 | Local Women Magazine

Una O'Duil

Una talks to Local Women about her passion for supporting the elderly and their families and changing the face of the care system in Northern Ireland.

WHAT IS THE CONCEPT BEHIND YOUR BUSINESS? Relationship-led care and compassion is at the core of Home Instead. We provide a high-quality, unrushed service which truly puts the individual at the centre of the service being delivered.

WHAT SERVICES DO YOU OFFER? We tailor our services to meet the individual needs of our clients. Our CAREGivers deliver a range of services from providing our clients with companionship, outings or transport to appointments as well as helping with day-to-day housework, meal preparation or shopping. We could assist someone with a learning disability or provide support for someone with dementia.

Some clients may require assistance with their personal care or medication. We can provide assistance for a few hours per week or provide a team to deliver full time support, if that’s required timesheet, not the tick list. This means that our ways of providing care can sometimes be slightly more expensive to provide. For example, making sure whenever possible the same person provides care to your loved one every time.

This is something especially important to care for those people that are living with dementia.

Many of our families have the opportunity utilise funding available through their local Health Trust including Self Directed Support and Direct payments. We are more than happy to advise on the options around funding your care.

HOW MANY STAFF DO YOU HAVE? We currently have a team of around 30 CAREGivers supporting our clients and are seeking to double that within the next twelve months. Our very experienced Registered Care Manager, Roisín McLeod ensures all the care is delivered to a high standard. Hannah Smyth looks after the recruitment of our CAREGivers.

As the business grows so will the team in the office to ensure our clients and CAREGivers have the support they need.

IT TAKES A CERTAIN KIND OF PERSON TO WORK IN THE CARING INDUSTRY. WHAT ATTRIBUTES DO YOU LOOK FOR IN A STAFF MEMBER? I always look for caring, empathetic, warmhearted people who share my passion for delivering a high-quality service. Day to day life skills such as the ability to chat and listen are sometimes overlooked by jobseekers and recruiters, but at Home Instead we’re keen to speak with these people as these skills transfer well into care. Our CAREGivers come from all sorts of backgrounds and are matched to clients based on shared interests. We provide them with all the training and support they need. Ultimately my focus is on finding people that I would trust to look after my own family members, regardless of whether or not they have a background in care.

WHAT KINDS OF CLIENTS DO YOU LOOK AFTER? Our services are open to anyone who is seeking assistance to allow them to live independently.

Many people we support simply want company

WHAT DO YOU MOST LOVE ABOUT YOUR JOB? Honestly, it is seeing first-hand the positive and real difference our team make for the client and families we support.

WHAT PLANS DO YOU HAVE FOR THE FUTURE OF THE BUSINESS? and conversation, whether they live alone and cannot see their family and friends as often as they would like, or if they are recently bereaved and are finding it hard to adjust. Loneliness can have serious effects on a person’s health and Home Instead aims to prevent loneliness through companionship care.

IS IT EXPENSIVE - OR IS FUNDING AVAILABLE? We start with the needs of the person requiring support or care and always develop a bespoke care package focused on building in value where we can. As people reach old age, I believe that the care they receive should enhance their lives and improve quality of life. Our CAREGivers know that the priority is the person, not the

My ultimate vision is to change the face of ageing in Northern Ireland and see the opportunity to raise the standard of care delivered to all our older population. I am seeking to build a business that works as an integral part of our local community and one which provides a voice and platform for older people. To achieve this, I’m working in partnership with the local Trusts, charities and independent sector and will continue to strengthen those relationships.

I also want to become the employer of choice for people interested in joining the care sector, offering them a meaningful career. As we grow, I will continue to learn from, listen to and respond to our fantastic CAREGivers to ensure their needs as professionals are met and hopefully exceed their expectations.

Home Instead (Banbridge, Newry & Mourne)

33 Rathfriland Street, Banbridge, BT32 3LA T: 028 4065 8545 | W: www.homeinstead.co.uk/banbridge Home Instead - Banbridge, Newry & Mourne Local Women Magazine | 69

A SMALL BUSINESS WITH A BIG PERSONALITY

Sinead McMahon, owner and director of Danann Crafts in Lurgan Co Armagh, tells Local Women about her unique craft store that is right at the heart of the community.

Before I started my adventure, I had many jobs such as bingo caller, retail, care work and kitchen designs, so taking the leap into being a business owner has definitely been an interesting journey. In 2004 I qualified as an engineer, but my passion for arts and crafts has always stayed with me.

In 2013 my husband and I launched this business from the kitchen table in our home in Lurgan, since then we have definitely been on an interesting journey. I didn’t come from a business background so much of what I do now has all been trial and error and using my own initiative while listening to my staff and customers.

When I was setting up the business, I remembered trips that inspired me, I’m a proud country girl and my grandparents always bought and supported local independent businesses. So, to shop local and be inspired by local makers felt natural to me.

The business idea actually came from a trip to Tasmania, in Australia, when we were visiting family.

Tasmania is a small island like us, but they pretty much are self-sustainable. They embrace local and in Hobart near the docks they have an amazing market and art centre called Salamanca Arts Centre. Set in an old red brick dock building, it hosts an array of amazing studios, craft stores, art galleries, cafes, book shops all into one. All of which I have managed to embrace in Our Wee Shap as a homage to this amazing building. When I came home in 2010 this idea just wouldn’t disappear out of my head, but in 2013 when I was on maternity leave, I sat down

and started to write my business plan. Writing the business plan came naturally and very clear, soon after I was getting things in place to become a viable business but knew my lack of experience was always going to be a learning journey.

In October that year we launched our online marketplace, promoting local makers and artists on the island of Ireland. We set the website up so that it wouldn’t cost the crafters to join us, and we would take a small commission upon sale. We still offer this service and continue to introduce new people to our website as online exclusives. We value this as crafters and artists normally spend more money trying to get out there than sometimes they make back. Soon after we began to organise our craft fairs and markets in 2014, these events just kept growing until Covid struck. We have had to make a decision to leave our events until 2022 when we hope things have settled.

Our store is based on William Street in Lurgan, not far from the train station. We opened on 1st December 2014 on a temporary basis and since then this has been my baby, it’s been a journey trying to get it to work the way it does now. Our store hosts over 35 crafters, we host a second hand book store

by Buchanan St. Books downstairs in our front room adjacent to our main store and then our mini courtyard filled with flowers, garden ornaments and a place to sit and enjoy a cuppa. We have a mini tearoom with community table and private space upstairs, the shop is very community focused. I believe in giving a space for people to come and enjoy being able to read, work on laptop be creative without feeling like they are about to be moved on.

We also host craft workshops and parties upstairs for all age groups including pick and paint sessions from as a little as £6 per person. The shop is quirky, but each room is full of local artists and crafters, it amazes me all the time what amazing creatives we have on our doorstep that people still prefer to buy generic while unique is so much more exciting. When Covid struck we honestly thought our doors would be closing for good but no, I started creating craft packs for kids in lockdown and working on upgrading our website. It was a hard year, but I used it to look at our business and

evaluate what we were doing and how we can improve it. I pretty much wrecked the store and started again and to be honest we love the results and our customers do too. It has an old Ireland gift shop feel but the quirky interior makes it inviting and homely that thankfully it’s a place people love to return too. I’ve worked hard on getting amazing stockists and a few quirky goodies like our cross-community card ranges and snowmen that have proven to be very popular.

I always joked we are a small business with a BIG personality. We do our best to give back to the community through craft packs, craft box donations to local centres, we collect for period poverty with our pink bin at front of store and every Christmas we donate food and clothes to SVP and homeless charities.

Recently we launched our online blogs on our website www.dananncrafts.com and launched our own podcast celebrating the local artists and crafters we host. I can’t wait to see what more we can do to promote these amazing people.

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52 William Street | Lurgan | Craigavon | BT66 6JB | 028 3834 8875 | info@dananncrafts.com

www.dananncrafts.com

@dananncrafts

@dananncrafts

“Beauty is being the best possible version of yourself, inside and out.”

- Audrey Hepburn LOCAL WOMEN’S LATEST COLUMNIST -

Brenda McKibbin of IrwinReid Medical Check out November’s Local Women for Brenda’s first column covering the process of her full-facial rejuvenation package - complete with client testimonial.

EXTENSIVE RANGE OF AESTHETIC TREATMENTS INCLUDE: • Toxin anti-wrinkle injections • Lip fillers • Dermal fillers for cheeks, neck, and upper face area • Weight loss injections • Polydioxanone threads – PDO threads • New WOW facial treatments • Platelet rich plasma – Dracula PRP therapy • Chemical peels • Fibroblast for skin tightening around the face • Thermavein treatment to remove thread veins (spider veins) from the face • Microsclerotherapy to remove thread veins (spider veins) from the legs

DID YOU KNOW? As a fully qualified Nurse Practitioner, Brenda can offer private medical consultations for conditions such as: • Ear syringing • Steroid injections • Travel vaccines • Treatment for hair loss • Appetite suppressant weight loss injections

Consultations and advice on treatment plans are completely free and each client will receive an individual assessment and bespoke service to meet their specific needs and address any concerns.

For more information on all treatements visit: www.irwinreidmedical.co.uk 12 Court Street | Newtownards | BT23 7NX

To book your FREE consultation call Brenda on: 077 0844 1440 www.irwinreidmedical.co.uk

@irwinreid151

irwinreidmedical

SHAKE OFF THE HALLOWEEN CHILLS WITH FIRMUS ENERGY NATURAL GAS

Halloween is coming, but fear not with natural gas from firmus energy we will keep the chills and spooks safely away from your door.

If you have been longing for a cosy family night by the fire, a relaxing spa night at home, or maybe you just want the security of never running out of fuel, whatever you’re looking for with firmus energy at home you can say goodbye to Autumnal chills and embrace a heart-warming Halloween.

Did you know that natural gas isn’t just brilliant for heating the home or providing constant hot water (although these benefits are great too), it’s also brilliant for cooking!

Natural gas is the top choice of professional chefs who thrive on the flexibility it offers allowing them to cook up full flavour, vibrant food faster and with greater ease and precision than any other fuel source, so when you make the switch to firmus energy you too can amaze the family with lovingly prepared quick, quality family meals.

Of course, the benefits of natural gas don’t stop within your home, natural gas emits 48% less carbon emissions than oil*, so when you make the switch to natural gas you will be helping create a cleaner future for Northern Ireland, as we transition to net-zero carbon.

If you’re dreaming of a heart-warming Halloween then why not invest in your home with the ultimate fright buster for the entire family, right now firmus energy has a number of brilliant offers making it even easier to switch. Choose from 0% finance which means you can spread the cost of installing natural gas over two years or £200 cashback.

To date, over 108,000 customers have connected to natural gas with firmus energy and are enjoying the benefits that natural gas brings every day.

PUMPKIN COOKING So, what are you waiting for? Find out if you can say Goodbye to your oil tank today by heading to firmusenergy.co.uk/gas or call the team on 0330 024 9000. *Information based on switching from a non-efficient oil system to an efficient gas boiler, based on average annual consumption.

INGREDIENTS •

2 tbsp olive oil

•

1 tbsp ginger

•

2 cloves of garlic crushed

If you are looking for some inspiration to keep your family busy over half term, then why not create some memories with a cosy night in crafting and cooking with a seasonal pumpkin.

•

2 onions, finely diced

•

1kg pumpkin chunks

•

700ml vegetable or chicken stock

•

150ml double cream

It’s estimated that a staggering 10 million pumpkins are grown each year in the UK with the majority being carved and used as lanterns. With this in mind we have some simple ideas which will bring the fun and help you educate the little ones on the benefits of acting sustainably.

METHOD

HEART WARMING HALLOWEEN

•

Heat oil in a large saucepan

•

Add garlic and ginger

•

Add chopped onions and sear until soft

•

Why not paint and design your very own pumpkin using felt tips, washable pens, water-based paint.

Add pumpkin chunks to the pan and cook for 10 minutes

•

Add stock to the saucepan

•

Boil for 10 minutes,

Simple ideas include to stripe, spot, put a bow on it or other touches such as a hat.

•

Simmer for 20 minutes or until pumpkin is soft

Another fun idea could be for the family to get personal and create their very own pumpkin family!

•

Add double cream and boil

•

Blend soup to a smooth consistency

•

Season the soup with salt & pepper

•

Serve with a topping of seeds or fine spring onion

PUMPKIN PAINTING

This is a safe and simple alternative to pumpkin carving and ensures safe fun for all ages. What’s even better about pumpkin painting is that when your done you can use the pumpkin for other crafts or even cooking.

72 | Local Women Magazine

Keep the ghouls away with a nutritious pumpkin and Ginger soup. This silkysmooth seasonal soup will keep the ghouls away and leave the entire family satisfied.

Together we will transition to a net zero carbon future.

Join over 108,000 firmus energy customers across Northern Ireland using natural gas to reduce their carbon footprint.

www.firmusenergy.co.uk

Local Women Magazine | 73

74 | Local Women Magazine

Local Women Top Women In Business This month Local Women is showcasing our top women in business – and here’s why we think women make the most successful entrepreneurs

O

nce upon a time, women were the homemakers but these days they are more likely to be the money-

makers, too.

As each day passes, more women are dominating the business world. Companies like IBM, General Motors, and other Fortune 500 companies have female CEOs. And closer to home women are leading the way and successfully running businesses as we see in the pages

“I want every little girl who’s been told she’s bossy to be told again she has leadership skills.”

– Sheryl Sandberg

of this magazine every month.

The best part is, this is all backed up by research.

Women-run companies generate a 35% higher ROI than companies managed by men. When it’s venturebacked, the number further increases by 12%.

Even with the funding gap, women-run companies generated a 10% cumulative revenue within 5 years.

For that reason, many investors are starting to favour women-run businesses.

4. Women are More Resilient Women

are

no

strangers

when

it

comes

to

female

discrimination in the business world. They are prone to

entrepreneurs who used the downtime to set up

experience unfair treatment, lesser opportunities, and

the businesses they had dreamed about. Across

lower wages. But, instead of letting these bring them

Northern Ireland there has been an upsurge in women

down, they take it as a reason to do better and succeed.

successfully combining family life with businesses that

A lot of successful women have battled the same

Lockdown

was

a

pivotal

moment

for

trade across the world.

problem in their journey towards success. Both men

And did you know that US based research shows

and women entrepreneurs encounter discrimination

that women-owned companies generate higher

at some point. Unfortunately, women experience it more often. But instead of letting it pull them down,

revenues than those owned by men? It also showed that women are more effective as a leader and are

is how they can address the issues their company is

they learned how to overcome it. These experiences

better at creating jobs.

facing. This characteristic makes them better equipped

taught women how to be resilient. It also taught

in running a business.

them to persevere even in the most difficult time in

2. We’re good at Collaborating

their business.

Experts at Boston Consulting Group also found that women made twice as much per dollar of investment

Women tend to be more empathetic compared to

be better to invest in women-owned companies than

5. Women Take Calculated Risks

men. And because of this, they’re able to pick-up

those run by men.

Men and women entrepreneurs are both risk-takers.

some non-verbal cues. This helps them understand

However, research shows that women are more ready

Here are some of the reasons why we think women

the needs and wants of the team. Successful

to take risks compared to men. For them, ‘risk’ is just

make great entrepreneurs.

companies are not built by a single person. It is a

another word for opportunity.

than men. Because of that, they believe that it would

1. We’re Honest It might sound controversial, but women are more honest both in business and in life in general. While men focus on discussing problems, women examine the issues closely. From there, they can extract the cause and provide solutions to address the problem.

product of collaboration and teamwork. But for them to collaborate, they need empathy.

first. They consider and weigh the advantages and

actual people rather than machines. They consider

disadvantages. They know better than to bet all their

each person’s feelings and use them in creating better

money on something too risky.

strategies.

company’s growth.

Women are more talkative than men and are less

than firms run by men. There’s no sure way of telling

the sooner they can go back to focusing on their

produce great results. So, they assess the situation

Women are likely to see each person in their team as

3. Women-Run Companies Generate Higher Revenues

They know that the earlier they solve the problem,

But women also like to make sure that the risk will

Women-run companies generate higher revenues

It’s Time For Women To Shine Despite the challenges, women continue to persevere in the business industry. Today, they continue to prove that if given the chance, they could offer more ideas on the table that will transform the entire

why, but experts think that it’s because women target

business industry.

specific niches. While men look at the industry as

Women are going above and beyond the role that society

a whole, women dig deeper into it and look at each

expects from them. The reasons mentioned above are

Women’s honesty also makes it easier for them to ask

component closely. For them, opportunities lie at every

proof that women have all the qualities needed to run

for help when they need it. While men often think that

nook of each industry just waiting to be discovered.

a successful business. While they may still be far from

asking for help can be a sign of weakness, for women,

This strategy helps them expand their client base and

dominating the business world, the trends are showing

it’s one way of avoiding mistakes. All they care about

get loyal customers.

that they’re closing in on achieving it.

restrained when it comes to verbalising their thoughts.

They are not afraid to express their feelings, making it easier for them to communicate with their peers.

Local Women Magazine | 75

Bright,beautiful

and always in style...

All budgets accommodated for...

LOVE YOUR BEAUTY THERAPY CAREER

Caroline Purdy, owner of multi award-winning salon Beauty Culture in Belfast, tells Local Women about her amazing career.

From a young age Caroline Purdy was destined for great things.

Starting her career at just 17 years old, she has worked her way up through the highly competitive beauty industry and is now the proud owner of award-winning Beauty Culture in Belfast.

At 17 Caroline started working for Lisa Millar at the then new Beauty Culture salon as a NVQ level three trainee while studying part time in beauty therapy at college. Her personality, expertise and talent saw her quickly rise through the ranks.

Caroline says: “I became head therapist at the age of 19, the salon then expanded to bigger premises after winning Ireland’s Beauty Salon Of The Year in 2003 in the Irish Beauty Awards.

“At 21 I became salon manager of the bigger premises and was in charge of the every day running of the salon. I continued to work through the challenging recession period, taking a short time out to have a baby in 2013.”

In 2014 Lisa decided to move away and so the salon in Ballyhackamore closed, but Caroline took the amazing opportunity to open a new Beauty Culture on Bloomfield Road.

She explains: “We have been here seven years and the salon clientele and staff has grown. Over the last seven years we have been privileged to be crowned a Guinot salon and a Dermalogica gold circle salon. We have been awarded salon guide five-star status and won three industry awards including Ulster Tatler Salon of the Year and Best Beauty Salon in the Eastside awards in 2019.”

Janet Fullerton is the leading lady of diamonds with 35 years experience, prices to suit everyone, you have a great choice from every day pieces to forever timeless creations, for Janet it is seeing they joy jewellery can bring to someones face.

At Beauty Culture there is a team of ten therapists who carry out a range of beauty treatments, specialising in skincare, waxing, Shellac polish and body treatments. They also stock a number of beauty, health and wellbeing brands too.

Caroline knows what it takes to become a successful beauty therapist and loves her job.

We also offer jewellery valuations, probate, repairs, buy gold and watch batteries

She says: “You need to love doing what you do and know why you do it. It is a privilege to care for people and make people feel better about themselves. It is also important to know that it takes a lot of hard work and studying to keep up with the latest treatments and trends.

Spend your

£100 Shop Local Card

“I love treating clients and leading my team, keeping them up to date with training and guiding them in their beauty therapy career. I’m so thankful for everything that the team and I have achieved.”

with us today and receive a £30 off your next purchase

janetfullerton.wixsite.com/janetfullerton

109 Main Street | Bangor | BT20 4AF

1a Bloomfield Road | Belfast | BT5 5LR T: 028 9046 0100 www.beautyculture.co.uk Beauty Culture

76 | Local Women Magazine

Beauty Culture

Award-winning Donna Monteith has recently opened a gorgeous new interior design studio where she offers a highly personal and professional interior design service for private residential homes and commercial properties.

Award Winning

CASTLEREAGH CLEANING COMPANY • Domestic • Commercial • One-Off Cleaning Services

Many of us love making changes to our homes – but as we quickly learn, although decorating is a fun hobby, interior design is a profession!

When you hire a professional interior designer like Donna Monteith, you are embarking on a valuable journey.

Donna prides herself on her creativity in classic and contemporary design, but it’s her personal touch and downto-earth approach that makes her services so special.

For bookings and enquiries call Bobbie on 077 3800 7914 or email castlereaghcleanersni@hotmail.com

WE ARE HIRING! Due to continued success we are now recruiting cleaners.

Flexible hours to suit you.

For more information contact Bobbie on 077 3800 7914 Castlereagh Cleaning Company

Consultantion by appointment only

Monteith Interiors 88 Carryduff Road | Temple | Lisburn T: 028 9264 6878 | M: 075 4524 3500 E: sales@monteithinteriors.co.uk

www.monteithinteriors.co.uk

castlereaghcleaners.ni Local Women Magazine | 77

@sistersbythesea.co sisters_bythesea

Make natural wellness your priority Top NI business women share their story of creating eco-wellness brand Sisters by the Sea where you’ll meet like-minded women who share the common goal of nurturing themselves both body and soul.

Sisters by the Sea is a Northern Irish eco-wellness brand created with a heart-centred ethos and mission to inspire wellness in the young and older, to elevate the health of our people and our home - Planet Earth.

Sisters By The Sea was created after its co-founder Kellie experienced a period of ill health. Kellie soon recognised the healing powers of mindful movement (hiking and yoga), Mother Earth (time spent in nature and cleaner eating), alongside meditation (in particular, sound healing meditation). She went on to study nutrition with plans to create a business advocating the power of food as medicine. Kellie then recognised the need for people to know more about the healing powers of the holistic modalities which she had benefited from first hand.

Aisling, a nurse in the Republic of Ireland, with a passion for entrepreneurship and a creative flair for digital art and event styling, was inspired by Kellie and how she turned her life around. Aisling also recognised the healing powers of the holistic realm and the necessity to educate and inspire people in practices that prevent

Kellie and Aisling of Sisters by the Sea

ill-health or can turn ill-health around. Aisling has mainly worked with women for the past 15 years: four years as a trainee, and 11 years as a fully qualified nurse.

She has also been inspired by the power of women sharing their stories, seeing this as a reminder to those experiencing similar situations, of how resilient women truly are.

The sister duo joined forces in February 2020, putting their creative, entrepreneurial brains to work and Sisters By The Sea was born. This is a brand that brings the best wellness practitioners to their retreats (comprising hikes, yoga, sound baths and plant-based picnics, along with other surprise elements to bathe all the senses). Kellie and Aisling guide the retreats, and both now offer sound bath meditations, having recently qualified in this practice. On retreats they encourage women to take time out to reset and rejuvenate - to nourish their body, minds and souls, to not only survive, but thrive and move forward living in alignment with their higher selves! To connect with like-minded, like-hearted women and form a beautiful community.

Sisters By The Sea sell eco-luxe yoga mats online, designed in-house, to encourage women to carve out that time, if not on an Sisters By The Sea retreat, then at home on their mat. Within their online space, they also feature wellness practitioners offering self-care tips, tools, rituals and wisdom from all over the world, in an attempt to inspire their global community to live with optimum health and vitality.

Their mission is to make a positive difference in this world for those who walk alongside them, for their families and for those who have yet to come.

Whether you are beginning your wellness journey or you are delving deeper, join Sisters By The Sea for their last outdoor retreat of 2021 on 16th October 2021.

Book today on www.sistersbythesea.co Images by Naomi James of nayphotography.com 78 | Local Women Magazine

where you will also find eco-luxe yoga mats (for adults and children). Email hey@ sistersbythesea.co or head over to Instagram @sisters_bythesea fb @sistersbythesea. co to connect and to keep up-to-date with their exciting plans for YOU.

I created Lume in 2019 to help people find looks that flatter them and love themselves in the process. I had worked in retail for many years, and as much as I loved the hustle and bustle mixed with the style and newness of working in shops, the sales pitch wasn’t for me. I love finding exactly what people want and what looks best on them.

That’s why I set up Lume. The look on my clients faces when they see themselves in their perfect ensemble, in their wow colours or as they walk into their edited wardrobe, makes all the hard work worth it.

The relationships that are built with long term clients make it even more fun. I have clients that have been coming back since the very start meaning we almost have a time-lapse of their style evolution. Seeing a client’s confidence grow is one of the favourite parts of my job. My goal is always to leave my clients feeling equipped, confident and ready to take on the world in their perfect wardrobe. Whether it’s just a one-time service styling for an event or the full treatment with a Wardrobe Edit (creating new outfits from their existing wardrobe) the client’s needs and wants are always my priority.

My services include; Wardrobe Edits, Shopping Experiences, Colour Analysis and Parties

Samantha Elliott - Founder T: 077 5658 0086 | E: sam@lume.style

www.lume.style

QUALITY AND STYLE AT NOCTURA At Noctura Interiors in Bangor, Ashleigh Lutton and her dedicated team can help make your dream home a reality.

Noctura interiors is a family run business which was established over 30 years ago.

Ashleigh Lutton is the owner and interior designer at Noctura, and she has creative flair and a passion for interiors. Since giving up previous jobs in the picture framing industry and in insurance to forge a career in the interiors industry, she has never looked back.

Ashleigh gained her qualifications in interior design and worked part time for the previous owner of the business who soon realised her potential. Within eight years she owned and was running the business with the support of Neil her husband. She now has a dedicated and very experienced team who make up all of the quality soft furnishings on the premises.

Ashleigh is always on hand to give help and advice with colours, wallpapers and fabrics. At Noctura they have a huge library of designer fabrics and wallpapers to choose from and quality paints too - and they offer a professional fitting and measuring service. They also offer quality carpets from Ulster Carpets and Westex Carpets.

So, if you are looking for quality furnishings for your home, contact Ashleigh and her team at Noctura Interiors in Bangor.

DESIGN | CREATION | INSTALLATION

We are currently open on an appointment basis, call 028 9145 6141 to make an appointment 17-19 Castle Street | Bangor | Down | BT20 4SU T: 028 9145 6141 Find us online at

www.nocturainteriors.co.uk Local Women Magazine | 79

“My passion for my business changed my life”

Owner of Bark and Amble, Hannah Finlay tells Local Women how she took a leap of faith to start her business and changed her life for the better.

The last year has been the hardest of my life. I was extremely depressed, unable to get out of bed, having regular breakdowns in work, had no energy and simply no zest for life.

After removing myself from the situation that was making me feel that way, I decided to finally do something for myself and there began Bark and Amble.

Based on an eco-friendly, no-nasties approach, Bark and Amble prides itself in making healthy, limited ingredient treats for our furry friends.

We hand make bandanas, bowties, handstamped keyrings and dog tags and treats. We recently have taken the leap into supplying zero-

waste pet products such as bar shampoo and compostable poo bags, both from companies based within the UK. Our accessories are made by hand in Belfast and keeping it local is a huge part of that. The labels on our pet accessories are made locally

by North-Belfast pyrography company, The Dribbly Yak. Again, there is zero plastic waste there as they are made from natural materials.

We also work with local coffee van, Off The Grid Coffee, supplying them with our treats for their four-legged customers. All our packaging is plastic-free, recyclable and our business and thank-you cards are printed here in Northern Ireland by Bangor Signage. We also work with local merchandise makers, Ted and Stitch who made some gorgeous tote-bags for us.

During the short time Bark and Amble has been running (since May 2021) I have been extremely fortunate to be featured in Local Women Magazine as well as having been interviewed

by Charis Saunders from Blast 106-FM for her Supporting Local Podcast on Spotify. It is fantastic to be working alongside and featured with such fabulous local makers and creators.

We regularly trade at Saintfield Saturday Market, which is just the highlight of our month, engaging with the public as well as other members of the small business has been fantastic, the reception and welcome we have received is amazing and we couldn’t ask for more after the long isolation that Covid brought us.

Bark and Amble has truly changed my life and I am so thankful to every single person that has

supported us during the past four months. I think Bark and Amble is a shining example that your mental health does not define you, and that you can do whatever you set your mind to. Your passion will change your life and make you a happier person. Focus on how amazing you are, and you can do whatever you set your mind to.

Comparing where I was last year, to this year, in all honesty I don’t think I would be here today if I hadn’t taken the leap of faith to change my life. As a young woman of 25 years old, I wish to inspire others and show them how if they take a step back and decide what they wish to do with their life that anything is possible. Every business that they see today started off as something small.

New webstore coming soon - follow our social media to keep up to date! barkandamblepetapparel 80 | Local Women Magazine

barkandamble

Model: Catriona Channing | Images and Styling: Blades and Beauty | Photographer: Kevin Cobb | Dress: Dame Bro Vintage

25 Antrim Business Park, Randalstown Road,Antrim, BT41 4LD | T: 028 9446 4434

www.bladesandbeauty.co.uk bladesandbeauty

bladesandbeauty Local Women Magazine | 81

“BE YOUR OWN MOTIVATION”

Catriona Channing owner of Blades and Beauty in Antrim tells the inspirational story of how she became an award-winning salon owner and business woman.

The truth is life chose my path to becoming a business woman. When you have no choices, sometimes it’s for the best, because you overcome everything your own way.

I was working in the hospital full-time while my husband ran our other business. My hubby had a series of strokes at a young age that lead him having to become self-employed. We worked through this difficult time together as a family unit, then things got better again.

It was during this time my own health took a turn for the worse and I developed a trapped nerve in my neck; this meant I was unable to remain in my old career. I had to leave a very well-paid job that was full of friends and security.

I opened a salon as my mother was a previous salon owner and if you don’t trust your mother’s judgement, whose judgement can you trust.

I employed award winning staff from the hair, beauty and make up industry and opened the door to one of the first salons for your beauty, hair, make up and tanning needs under one roof.

limiting only your own self-belief.

Having a team of people who believe in you is very important in business, no matter what you choose to do. Your attitude, your team and how you treat others is your brand and reputation.

to never forget to give back.

Surrounding yourself with people who believe in you and your brand is the only way. If someone doesn’t believe in your brand they do not need to be there, as The salon became a success a lot quicker this will impact on how everyone feels in a than I imagined, but in saying that, we team. Always praise your employees who worked hard. Harder than most would work hard and be thankful for them. even imagine. Being self-employed Always give back to the community when means no sick days, or annual leave; you can, in your own way, this is also a no boss means you must be your own must for me, the more my business grows motivation. the more thankful I am for it. It is important I am so happy this last negative chapter of COVID is nearly over. I am so thankful me and my team are still here going strong.

Thank you to all the customers and friends You also must understand that fear is only who support Blades and Beauty; you an obstacle to overcome, the biggest really have seen us through a horrible fears you have are in your own mind, storm, and we love you all.

Model: Catriona Channing | Images and Styling: Blades and Beauty | Photographer: Kevin Cobb | Dress: Dame Bro Vintage

25 Antrim Business Park, Randalstown Road, Antrim, BT41 4LD T: 028 9446 4434 | E: blades&beauty@gmail.com bladesandbeauty

bladesandbeauty

www.bladesandbeauty.co.uk Local Women Magazine | 83

Local Women meets Mayobridge salon owner Morgan Brady from MB Studios who is dedicated to excellence in hair and beauty.

As a beautician and hair extensionist, Morgan Although only 22 years old, Morgan knew Brady loves to make women feel and look good. from a young age that she wanted to work for herself. After training and working at another Trained in a range of amazing and innovative salon, she made the decision to set up on her techniques, at Morgan’s salon MB Studios, own and she has never looked back. she ensures that every woman who comes to her for a treatment leaves feeling like the best She says she loves every day working at MB version of themselves.

Studios where she enjoys meeting clients old and new.

She says: “I feel like at work I can socialise and learn more about people, which is great. I also love helping people to feel more comfortable and confident in themselves.”

Let’s meet this inspirational young woman who has worked hard to achieve her business dreams.

TELL US HOW YOU CAME TO START YOUR BUSINESS? I qualified as a beauty therapist six years ago and I started work in Beauty Boutique, Rathfriland and remained there until Easter 2021 until I made the decision to start my own business. I was very well qualified in an extensive range of beauty therapy treatments.

However, I felt I needed to add an extra string to my bow so travelled to Dublin where I qualified as a hair extensions specialist.

WHAT SERVICES DO YOU OFFER? I offer hair extensions, facials, Million Dollar facials, Dermaplane facials, spray tan, gel nails, waxing, brow treatments, Henna Brows, brow lamination, eyebrow wax and tint and shape and makeup.

WHAT TRAINING DO YOU HAVE?

taking some very precious wellearned time to themselves.

I have level 2 and 3 Beauty Therapy and also qualifications and training in Henna Brows, brow lamination, tanning, Dermaplane facials, Million Dollar Facials, lash lifts, hair extension specialist, mesh integration and makeup.

WHAT ADVICE WOULD YOU GIVE TO A FEMALE ENTREPRENEUR STARTING OUT?

DESCRIBE A TYPICAL DAY? My typical day begins the evening before when I ensure I am well prepared for my clients the next day. Each day starts by ensuring I take time to have my own hair, makeup and clothing as it should be.

I arrive to my salon around 8.30am. I then prepare for my clients’ arrival. I ensure my salon is completely sanitised to protect each client and myself. I work through my appointments book and when i have free time, I attend to my social media with postings and displaying offers for each week.

I take time to ensure I eat and am conscious about hydrating myself.

I spend a lot of my day talking with clients. This is something that makes me conscious that we live in a world where the pressures of everyday life are having an impact on our mental health.

It is so surprising to me how much clients share about their personal lives. This is why I believe confidentiality and integrity are very important in my job.

DESCRIBE YOUR TYPICAL CUSTOMER? Females of all ages with one common goal to take a little care of themselves and enjoy a little pampering. A lot of my clients believe in

Have a set goal of what it is you want to achieve both personally and financially in a five-year period, Break each of those five years down into single years setting a goal for each year. Set realistic targets whilst still bearing in mind it’s good to have high expectations as this can be a driving force. Remember professionalism is the key at all times - honesty, integrity, confidentiality, rapport, building of trust and excellence in the provision of all therapies, all build towards the client’s positive experience and repeat business for the provider.

WHAT DO YOU ENJOY DOING DURING YOUR TIME OFF? I enjoy the gym, walking my dog Bella, a little retail therapy, socialising with friends and family and spending time with my boyfriend Paddy and also visiting my two beautiful little nieces Molly and Lily.

ARE THERE ANY PEOPLE WHO HAVE HELPED YOU ON YOUR BUSINESS JOURNEY? I have been blessed with a very supportive family who have helped me throughout. My grandparents Bridie and Felix have been so kind in donating my premises to me. I converted my grandfather’s old workshop to become my beauty studio. My parents and brother, who have pushed me on to have to courage to open my own business, and my boyfriend Paddy who helped make my salon the way I wanted it and who encourages and supports me every day.

2 Hill Crest | Mayobridge | BT34 2G | 078 5724 3286 MB Studios

mb-studios Local Women Magazine | 85

HOME FURNISHINGS & INTERIORS

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@CastleHomeTrends 86 | Local Women Magazine

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craftyteddies Local Women Magazine | 87

PHOTOGRAPHS BY ALEXANDRA BARFOOT MAKEUP BY SAK MAKEUP

88 | Local Women Magazine

OUR SECRET BOUTIQUE

Owner of Our Secret Boutique Emma Dougan tells Local Women about her life-changing decision to change jobs and follow her dream of a career in fashion.

It was during the first lockdown that HOW DID YOU COPE WITH WHAT PLANS DO YOU HAVE FOR Emma Dougan decided it was time for a LOCKDOWN? THE FUTURE OF THE BUSINESS? change of career.

I launched my business during the first I never stop thinking about plans for the future

lockdown. As everyone was at home and – some days my mind goes into overload! I With a lifelong interest in fashion and shopping online this was an ideal time. =The am currently on the look-out for new brands pregnant with her third child, she knew it was demand for casual wear was very high. to try and bring something new and that little time for a change of direction. bit different to Our Secret Boutique customers.

CAN YOU TALK US THROUGH At the time Emma, 35, from Armagh was working as a Biology Lecturer and a career YOUR PRODUCT RANGE? WHAT ADVICE WOULD YOU GIVE in fashion seemed a huge leap. But with I stock a wide range of products including TO A FEMALE ENTREPRENEUR lockdown meaning no one could shop in- women’s clothing, jewellery, handbags and STARTING OUT? store, Emma seized the opportunity to start a shoes. I am very proud to stock a wide range I would say to put your all into it to make it new career and set up Our Secret Boutique of brands including Minueto, Pepa Loves, successful. Hard work and determination B.Young, Noisy May and Pieces. online. pay off and to keep believing in yourself! It is It was a difficult decision to make but one that DO YOU HAVE PLANS TO EXPAND daunting starting up your own business and has not only allowed her to spend more time YOUR RANGE? even more so if you leave your job security. If with her family as she’s now her own boss, but I am always on the look-out for something I can do it – then why can’t you? she had been able to follow her passion for new. I have just secured a new brand and have selected so many amazing items for WHAT DO YOU ENJOY DOING fashion.

Spring/Summer 22.

DURING YOUR TIME OFF? She’s thoroughly enjoying her new venture I love heading to our local forest park with DESCRIBE A TYPICAL DAY? which has gone from strength and as she My day typically revolves around our children. the kids and having a coffee. My husband tells Local Women, she has exciting plans for One of the perks of running your own business and I also love to travel; however, we haven’t expansion. is the flexibility - I am able to drop off and been able to do this as much as we would WHAT IS THE CONCEPT BEHIND collect the kids from playgroup and school. like due to the restrictions. I also love getting YOUR BUSINESS? After doing the school run, I print off all the to the hairdressers!

My concept is to bring every-day affordable online orders, postage labels and package up fashion with a twist. I love finding unique all of the orders. No two days are the same, HOW DO YOU ACHIEVE A GOOD pieces that are a little bit different but still some days I record content for social media, HOME/WORK LIFE BALANCE? perfect for every day wear. stock take, sort of new deliveries, update It can be difficult considering I work from the website, order stock online, complete home. However, I can decide when I work, HOW LONG DID IT TAKE paperwork or head to Dublin for a buying trip. and this flexibility brings a good home/work

YOU FROM INITIAL IDEA FOR YOUR BUSINESS TO ACTUALLY TRADING?

life balance. I can collect the kids from school etc. which is my main priority. I work round It took several months to plan, find suppliers Our typical customer really varies. I have a the clock but anyone who has their own and brands. I designed the logo with some wide range of customers and always try to business will tell you that, I could be packing help and built my website through Shopify. make sure that my stock is affordable and up orders at 10pm at night or creating social wearable. I have been focusing on more media content.

WHAT IS YOUR WORK casual pieces but also pieces that are perfect BACKGROUND? for occasion wear that can be dressed down ARE THERE ANY PEOPLE WHO I studied Biological Sciences and completed HAVE HELPED SUPPORT YOU IN every day. a PGCE in Science with Biology at Queen’s YOUR BUSINESS? University Belfast. I taught Science and Biology WHAT DO YOU MOST LOVE My husband has been my main support and for many years. I also have worked as a ABOUT YOUR JOB? Principal Examiner for a local exam board and I love getting customer feedback and is the reason I started Our Secret Boutique have written educational texts. I absolutely messages online. I have built-up a lot of online during the first lockdown. My family loved teaching, I really miss the students and friendships and trust with my customers. I have been very supportive, and my best friend seeing their progression – I just don’t miss the absolutely love buying trips, seeing what is Leanne plays a key part in keeping everything paper work and all of the emails! new for the year ahead is so exciting! organised – I’d be lost without her!

DESCRIBE YOUR TYPICAL CUSTOMER?

GET 15% OFF YOUR NEXT ORDER. USE THE CODE MAGAZINE15

www.oursecretboutique.co.uk Local Women Magazine | 89

THE DESIGNERIE – FLOURISHING IN THE HEART OF BUSHMILLS Local Women meets Manager of The Designerie in Bushmills, Leeanne Irwin, who heads up an amazing team of creatives on the North Coast day, see them working and hear all about their creative journey.

It’s been almost a year since Leeanne Irwin took over as manager at The Designerie, so Local Women caught up with her to find out how she’s getting on at the Bushmills-based social enterprise, which is operated by Enterprise Causeway and is committed to supporting small businesses in the arts and creative sector.

“I come from a finance and tourism background and coupled with my natural creativity when the opportunity of managing The Designerie came up I jumped at the chance to apply for the role,” explains Leeanne.

Makers House includes a host of local talent including Jill Gurney (Linen Lane), Laura McIlveen Photography, Susan F Hunter, and Fee McToal Design. With the recent addition of the Ulster University Graduates in residence, currently featuring Gillian Brownlow. And of course the wonderful mother and daughter team of Taylor Yates you’re really spoilt for choice with the range of products we have in store.

“The last year has been the best and the worst time to take on this challenge in a way, but I’m nothing if not determined and I wanted to make sure that The Designerie flourished despite the challenges, we and all businesses have faced over the last year and a half.

The Designerie Home range features the artwork of talents such as Paula Mc Kinney, Frankie Creith and the new to market Helen McKeown and of course this offer really compliments their neighbour across the street at the popular Gallery 1608.

And indeed, Leeanne and her team of creatives’ hard work has paid off. The team has been announced as finalists in six categories at The Causeway Chamber Awards 2021, which is an For those of you who haven’t visited The amazing achievement.

Designerie, it is set over two floors offering a “We’ve all got our fingers crossed for the awards curated selection of handmade products from ceremony,” says Leeanne. “The Designerie and The North Coast and beyond, including a Taste the wonderful creatives we showcase here feels Causeway selection. like the place where I belong. I have made some great friends along the way and more importantly There is also a team of talented creatives helped to grow and evolve the offer we have at operating from Makers House on the second 88 Main Street Bushmills for our customers.” floor, where you can meet them in person each

Leeanne says: “I’m really looking forward to the next year and helping to grow footfall in Bushmills village for experiences and of course local artisan food . The Peace IV funded regeneration of The Courthouse, Bushmills is really exciting for all of us and for our customers, call in and see our information pod upstairs in Makers House.

We know a lot of you will be looking for lovely places to spend your High Street Voucher - so why not call and see us the team are happy to help!”

OPEN HOURS: Monday - Saturday: 10.00am - 5.00pm The Designerie, Makers House and Taylor Yates 88 Main Street | Bushmills | BT57 8QD | Tel: 028 2073 2606

www.thedesignerie.co.uk

thedesignerie

thedesignerieshop

WOMEN IN CONSTRUCTION

Local Women meets the trailblazing women who are leading the way in the construction industry and proving that the future is female.

Local Women Magazine | 91

Sinead Built It! Meet Sinead Molloy - the west Belfast woman and owner of She Built It NI, who’s built an international career in construction is using her unique expertise to help the local building trade towards a new normal.

By Mandi Millar There’s not much you can teach Sinead Molloy (33) when it comes to wrecking balls.

As a woman in what’s traditionally been regarded a man’s world, she knows her way around demolition and construction sites.

Licensed to drive a 40-tonne dump truck and crane, not to mention a battalion of other equally hardcore machinery, she’s now set to open up the construction industry for a ‘new’ workforce.

But despite Sinead’s father and brother being in the building trade, hard hats and steel-toed boots didn’t initially figure in her aspirations.

Instead, the former St Louise’s Comprehensive pupil left after AS-levels to study hospitality at Belfast Met. Travelling though was always on her horizons and having secured an Australian work visa in 2010 Sinead headed Down Under for her Antipodean adventure.

“I wanted to immerse myself – work, travel and make Australia my home for a while – so when I left Belfast I didn’t know when I’d be coming back,” she admits.

“I wanted to be open to opportunities and go where life took me.”

In the end the West Belfast woman gave almost 10 years to Oz, and even ended up taking citizenship.

However, it was a stroke of sheer serendipity which gave Sinead an ‘in’ to what’s become her life’s work.

“When you travel in Australia one of the things you notice is the number of women working in construction – it’s close to 50/50 so it’s the norm,” she continues.

“We were travelling around Darwin in the north of the country one day when we got stuck at road works. A girl was involved in traffic management on site and she’d just stopped the traffic in front of us to let a digger through.”

Not one to miss an opportunity Sinead took the chance to ask her how she got into that 92 | Local Women Magazine

kind of work.

“She turned out to be someone I’d gone to St Louise’s with!” she says.

“And her boss already had about 10 Belfast girls on his construction team because he loved their ‘work ethic’. She said he was sure to give me a start.

“He did and so I found myself working with a crowd of Belfast girls in the middle of the Outback. Every Friday after work we were straight to the pub – just like home!”

Work on construction sites was plentiful but Sinead soon realised there was a shortage of equipment operators.

“I was fascinated by those huge machines and thought I’d give that a go,” she continues.

“It gave me the chance to earn what they call ‘tickets’ in Australia, which work like credits as you master new skills.

“My first was in forklift driving - the more tickets you get the more opportunities you have to work.”

Sinead’s next opportunity was in Sydney working on the largest underground tunnel project in the southern hemisphere, earning dumper truck and crane operating licences along the way.

“You did 12-hour shifts underground.

Tunnelling has got to be one of the toughest industries. But I think if you’re going travelling you need to try things you wouldn’t do at home,” says Sinead who, despite now being back in Northern Ireland for two years, still keeps her 4.30am Aussie alarm call.

But that’s not all she’s brought back for now this enterprising young woman wants others like to her to enjoy the same opportunities in construction – though closer to home.

As a result, she’s launched training and recruitment academy She Built It NI, thanks to support from enterprise agency the Ortis Group, Belfast City Council and its Go For It programme.

“More had the chance to give DIY a go, discovered they enjoyed it and now want to do something with it.

women – my own mother admits she’d have loved a career in the industry – now they can do something about it,” continues Sinead who’s “TikTok helped as well with more women working with organisations like People First involved in the industry having a presence and the Building Services Academy, sharing her unique expertise. there and fuelling interest.”

“Women in construction is the norm in Australia It seems then that Sinead’s timing couldn’t be but because we’re more traditional in our better. perception of the industry here we’re lagging “I’ve been staggered by the numbers of young ,” says Sinead who’s challenging that. women approaching me for information when “I think we just haven’t put two and two they hear my story, not to mention the interest together here to realise the talent being from other agencies involved in delivering missed by not making construction a realistic apprenticeships,” she says. career opportunity for women.

“Things are definitely changing. Old school “It makes no sense. You go onto virtually any is old schools and there’s a new trend in other career and there’ll be as many women construction. The further I’ve pushed that as men. That can only be good as I think each trend the more people I’ve found pushing with brings out the best in the other,” continues me. It’s incredible.

Sinead, who even thinks lockdown was good for women in the trade too.

“The aspiration has always been there among

“My aim is to grow She Built It NI so as many women as want get the opportunity to discover the industry. My aim is to work with schools and colleges too so young people - girls and boys – can learn about the career potential within construction.

“Yes, there’s phenomenal amount of work ahead but the opportunities are equally phenomenal.

“I want to give back to the industry which is giving me so much – travel opportunities, a career, a home, a future. It’s giving me a good life. Now I want to pass that on and that feels good.”

37 Manor House | Lisburn | BT28 1ES | T: 078 4370 8111 | E: sinead@shebuiltitni.com

www.shebuiltitni.com

@shebuiltitni

she_built_it_ni Local Women Magazine | 93

WOMEN WORKING IN CONSTRUCTION

Meet the vibrant female team who are enjoying great careers at Henry Brothers and are encouraging other women to consider working in construction.

Sandra Overend

Shannon McGilligan

Did you plan to work in the Construction Industry and How did you get where you are today?

Did you plan to work in construction?

A career within the construction industry was not intentional for me.

Prior to joining Henry Brothers in 2017 I was a Member of the Northern Ireland Assembly. That role was huge and varied but a continuous thread throughout my time as an MLA was my commitment to the local economy and to enhancing the education and skills of our children and adults alike. As a member of the All Party Group on Construction, I was acutely aware of the concerns and business environment of the construction sector. I have a Honours Degree in Business Studies and I also have a background in developing and promoting women in politics, having founded a programme called the Dame Dehra Parker Programme to equip women with the skills and confidence to become more active in the male-dominated world of politics.

I had never thought of working in construction growing up as I always had always seen the industry as male dominated.

It wasn’t until I had started looking for a placement for my University Course, that I unintentionally steered towards applying to businesses within the construction industry.

Training & Development Manager

It was with no hesitation that I took up this position as Training & Development Manager for the Henry Group, where I am continuing in a role of enhancing the skills and developing the entire workforce.

I feel that I have a very worthwhile function within the company and enjoy enabling each person to reach their full potential within the company, and supporting many through study and training to progress in their careers.

What has been the biggest hurdle you’ve had to overcome?

The biggest hurdle that I had to overcome was also the biggest opportunity, and this was really the transition into the role as Training & Development Manager, having come into the business a few months after the previous Manager had retired, and re-creating the role as part of an enhanced Human Resources Department, rather than within the Health & Safety Department.

What has been your proudest achievement?

As our company strapline suggests, Altogether Stronger, Henry Brothers is very focussed on developing the whole workforce, more than in terms of health & safety requirements, but also in terms of developing leadership and management skills, good succession planning and personal career development. It has been rewarding to be part of this advancement within the company, culminating with us being awarded the 2019 Construction Employers’ Federations Award for Excellence in Training and the 2020 Belfast Telegraph Business Award for Excellence in the Development of Leadership & Management.

94 | Local Women Magazine

HR Advisor

How did you get to where you are today?

During my time at university I studied a BSc Hons in Human Resource Management with a Diploma in Professional Practice and was required to complete a 1 year full time placement. I gained a placement opportunity with Henry Brothers and it all sort of went from there. Henry Brothers offered me part-time work during my final year at university, prior to completing my placement year. Upon graduating I was offered the permanent full-time role I currently hold.

What has been your proudest achievement to date?

I consider myself only at the beginning of my career within HR so I would say my proudest achievement was completing my BSc Hons Human Resource Management Degree with a First Class Honours and having secured permanent employment in a Generalist HR role prior to completing my degree.

Is there anyone in particular you would like to thank for your success?

I would like to thank Henry Brothers, in particular Julie McKeown (HR Director) and Jennifer Cruickshank (HR Manager) for the support, guidance and providing the invaluable training opportunities which have enabled me grow personally and professionally. I am continually encouraged by these women to step out of my comfort zone which in turn has helped me grow in confidence.

Would you recommend a career in construction to young women?

I would definitely recommend a career in construction to young females as hard hats and hammers are not the only opportunities in the construction field but that’s not to say if a young female wants to swing a hammer, there is no reason she can’t do it just as well as a man. There are many diverse roles within the industry, with plenty of them offering progression.

WALLACE

office, although the guys all made me feel at ease and I settled very quickly.

What has been the biggest With not having a background in construction I hurdle learnt to askyou’ve questions had to overcome?

Security Clearance Administrator regarding aspects of the job, and the On joining I was the only female in the Did you plan to work industry generally, which has helped although in the Construction me appreciateoffi andce, understand my the guys all made me Did you plan to work in the feel at ease and I settled very quickly.

Industry? role.

Industry?

IConstruction had no plans to work within the With not having a background in construction industry but my course I had no plans to work within the construction I learnt to ask questions left me open to working within anymy course Is there in construction industry but left anyone regarding aspects of the job, and the particular you would sector.

Both my mother and father me open to working within any sector. industry generally, which has helped me like to thank for your previously worked in the industry and Both my mother and father previously success? appreciate and understand my role.

Henry Brothers, so I was fortunate to worked in the industry and Henry follow in their footsteps. am grateful opportunity Isthe there anyone in particular Brothers, so I was fortunate to Ifollow in for Henry Brothers has given me and for their footsteps.

How did you get where you would like to thank for their ongoing support and training. I you are today? to give specific thanks success?

How did you get where would also likeyour After leaving school I went on to to Richard Bamford and Stephen I am grateful for the opportunity Henry you are today? complete my BTEC in Business Studies Watley for being amazing mentors Brothers has given me and for their with IT and then ontoschool my Foundation years and imparting their After leaving I wentover onthe to ongoing support and training. I am Degree in Business IT atin Businessknowledge, complete my with BTEC Studies wisdom, and skills to me. I have such a supportive team University of Ulster.

For my final my year Foundation am thankful tothankful have such to a supportive with IT and then onto who have always IDegree was required to complete 3 months team who have always encouraged me encouraged me to in Business with IT at University placement with a local business. I to the best version of myself, on both of myself, on both a the best version of Ulster. For my final year I was required reached out to Henry Brothers who a professional and personal level. to complete 3 months placement professional and personal level. kindly offered me placement for 6 work unless you do”. with awhich local business. reached out to What hasWhat been has the best months then lead to meIbeing been the best advice advice you’ve been Henrya Brothers who kindly I believe this applies to all aspects of life. offered permanent full-time role. offered me given? placement for 6 months which then you’ve been given? you wantlife. something you areyou the be that simply “Nothing willIfwork If you want something areone What have received lead tohas me been being the offered a permanent The best advice Iunless that needs to make it happen because you do”. the one that needs to make it happen biggest hurdle you’ve The best advice I have received would no one do it for would be that simply “Nothing will full-time role.

I believe this applies to all aspects of will because no you. one will do it for you.

Grace Wallace

Administrator

Altogether Stronger

Construction is a career like no other We have a great team of people working in all areas of our company

Join Our Team Bring your skills and use them in the Construction Industry Submit your CV to careers@henrybrothers.co.uk | Quote Reference SP20 Check out our website at www.henrybrothers.co.uk

Check us out on social media www.specifymagazine.co.uk

108 – 114 Moneymore Road | Magherafgelt | BT45 6HJ E: info@henrybrothers.co.uk T: 028 7963 1631

62-66 Duncrue Street Belfast | BT3 9AY E: info@henrybrothers.co.uk T: 028 7963 1631 Local Women Magazine | 95

Deborah Madden

Environmental & Quality Manager

Capital, the Circular Economy and Life Cycle Analysis. The construction industry has proven to be a very challenging, complex yet highly rewarding sector to work in.

How did you get where you are today?

polluting industries in our modern world.

There is a lot of groundwork (pardon the pun) that takes place even before the project starts in terms of planning for Environmental Sustainability, which continues throughout the process of all our Projects until completion. Henry Brothers have strong certifications and processes in place to ensure targets are met in terms of protecting, conserving and enhancing our natural resources and communities that we work in. We are continuing to work towards Net Zero Carbon by 2030.

Through a lot of hard work and determination! My conscientiousness never let me fail. I started my undergrad at QUB in Land Use and Environmental Management, giving me my first step into a role within the construction industry through my placement year. After Would you recommend a graduating I then completed a Masters in Sustainability, producing a paper for career in construction to Henry Brothers in the process as part of young women? my studies and ultimately securing a Absolutely, as women working within the permanent position within the company. construction industry brings new ways of Did you plan to work in the thinking and working, through helping Construction Industry?

What has been your to expand the industry’s skill set and Initially, no - but I always knew that I proudest achievement? experience. You will be helping in inspiring wanted a career within the Sustainability Helping to change the perception of a generation of change, something that I sector as I had a lot of interest in Natural construction being one of the most am very proud of.

Teri Millar

Trainee Quantity Surveyor

How did you get to where you are today?

I completed my A Levels and then went on then to SERC Lisburn to complete my HND in Construction and the Built Environment over a 2-year full time period. I then enrolled on the Part Time BSc Hons in Quantity Surveying and Commercial Management at Ulster, which I am completing alongside my employment and continue to do so with the support of Henry Brothers.

pound projects in Northern Ireland including on one of the largest government office moves in NI, Also growing as a person in my career and advancing my knowledge every single day.

Is there anyone in particular you would like to thank for your success?

I would like to thank the continued support of Henry Brothers in particular Joe Murray (QS) and Stephen Watley (Snr QS) for always supporting me and always answering the many questions I have. But also, my father for bringing What has been the biggest me along to those work experience hurdle you’ve had to overcome? trips throughout the years, and always I found that when I first started, I was not taken encouraging me to pursue a role in seriously, but once I found my confidence on the industry. site, I established relationships with the men Would you recommend a career on site and they soon realised I did know What has been the best advice in construction to young women? what I was talking about after all and could you’ve been given? do a lot of things to the best of my ability.

Just because I am a female in a male 100% YES! There is so many growing dominated industry does not mean that opportunities out there for young women What has been your proudest I cannot wear my safety boots as well as in the construction industry and I always achievement to date? my fancy shoes, because I am as good encourage any young female to never think twice about it.

I have worked on many multi-million- as any male in the industry.

108 – 114 Moneymore Road | Magherafgelt | BT45 6HJ E: info@henrybrothers.co.uk T: 028 7963 1631

62-66 Duncrue Street Belfast | BT3 9AY E: info@henrybrothers.co.uk T: 028 7963 1631

Find us online at www.henrybrothers.co.uk 96 | Local Women Magazine

WOMEN IN STEM with Sapphire Duffy

Industry leader and role model Sapphire Duffy, 26, from Ballymena joins Local Women as a columnist to highlight the need for more young women to follow in her footsteps and pursue a career in Tech.

“LET’S CLOSE THE GENDER GAP” For the last five years of my life, I have dedicated my time to volunteering for the Northern Ireland Tech Community through numerous grassroots groups. I am a role model and a community leader in STEM. I encourage young women and adults to pursue a career in tech, develop leadership skills and support them during their career journey. At the moment, I have a dual role. In 2020 I stepped up into a really exciting role as a Leadership Fellow with Women Who Code Global, recently being promoted to a Senior Leadership Fellow, Program Specialist and I represent Ireland as a leader being their first and only UK & IE employee. Women Who Code is the largest, most active organisation for Women in Tech, a global non-profit organisation dedicated to inspiring women to excel in their technology careers. I also work as a Product Consultant at Kainos, working on digital transformation projects with customers around the UK and Ireland. I was recently a Miss Northern Ireland finalist and used this platform to be a role model for more women in tech, raise awareness and elevate and support others.

It has been a whirlwind of a journey! When I was growing up, I was unsure about what to do with my life and what career to pursue. All I knew is that I wanted to be successful and ace my career. A career in tech never crossed my mind until after two years of studying for a degree I didn’t enjoy at university. I loved IT at school, but it never occurred to me that I could pursue a career in it, and I strongly believe that may be because I didn’t have any role models in tech to look up to. Later I switched to studying Business Information Technology at Queen’s and graduated with First Class Honours. During my first year of studies, I attended tech meetups in Belfast and received so much support and help from people in this field, I fell in love with the Belfast tech community, and I wanted to

give back to the community and volunteer with a goal to help more women in tech. I organised events and delivered talks and later won the Community Star Award at a WWCode Christmas awards night. I later became the director of WWCode Belfast in 2018 where my WWCode journey began and in 2020 I started working for the global team. I have a caring nature and I’m so glad that tech allows me to flourish this side of my personality. I love that I can work in a challenging job and also help women.

During my time as the WWCode Belfast Director, I built a team of volunteers and helped upskill them to become tech leaders.

We hosted regular meetups in Belfast such as technical workshops, hackathons, lightning talks, career talks, coffee networking meetups and more. I started the initiative ‘Bytes n’ Brew’ in 2019 which is a popular networking event for women to connect in Belfast, it is hosted bi-weekly in tech companies around Belfast since COVID-19 it is now online. I co-hosted ‘She Rocks Awards’ which is an Annual event at Christmas awarding amazing women in NI. When I started working for the global team, I inspired women all over the world to develop their leadership skills and excel in their careers.

I build diverse communities online and lead events with people over the world.

telling me that I wasn’t good enough or ‘smart’ enough. It was the best feeling ever battling my limiting beliefs.

Throughout my career, I have helped women daily break out of their comfort zones and believe in themselves. I believe that when you help others, your life adopts a new meaning and purpose. Leadership is all about people inspiring people to believe in the impossible, to believe in themselves and to become the very best version of themselves. I grow and learn every day by helping others, I grow with them.

WE RISE BY LIFTING OTHERS. I had so many pep talks with myself and butterflies of nerves during this journey and women supporting me to get me to where I am. No matter where you are in your life, throw yourself out of your comfort zone, it is the best way to learn and grow. I promise you will thank me!

Next month I will be discussing the importance of having a diverse culture in tech and why we need more women in tech to close the gender gap.

Instagram: @SapphireDuffy Email: sapphireduffy@gmail.com

Another tech community group that I volunteer for is Women Techmakers Belfast which is a Google Initiative. The team organise and host meetups, events and an annual International Women’s Day conference, Northern Ireland’s biggest women in tech conference.

A career in tech opens many travelling opportunities. I travelled to conferences across the world including San Francisco and New York. I represented the Belfast chapter and the tech scene in Ireland at an event in Times Square and delivered talks to share knowledge and inspire others. It was a dream of mine to deliver a talk in New York, and I worked so hard for this goal and achieved it! I beat my imposter syndrome Local Women Magazine | 97

Established in 1976, Creagh Concrete has grown to become one of the largest and most innovative producers of concrete products for a diverse range of market sectors throughout Ireland and the UK. The company designs, manufactures and supplies an extensive range of concrete products operating from its head office in Toomebridge, Northern Ireland with bases in Ardboe, Dunloy, Draperstown and Magheraglass and also at Nottingham, England and Edinburgh, Scotland.

It’s core business is the supply and fit of hollow core flooring, manufacturing a large range of products for residential and commercial application. Recent projects include Gulson Road, Sutton Court, Arena Central and Woking.

The current pace of change in off-site technology and the emergence of new construction options is unprecedented. Creagh Concrete is in that mix, representing a combination of innovation with a solid track record in offsite manufacturing. The company is very much a family affair and was joined in 2011

by Catherine McKeague who qualified in 2009 as a Solicitor. Here Catherine works alongside her father, three uncles, several cousins and her brother-in-law.

Catherine’s role here is as a Solicitor, Company Secretary and Materials Director and her work is varied, involving commercial, debt, property, planning, transport and compliance matters.

Catherine Keenan Materials Director

It seems that Catherine was destined to go into the construction industry despite having chosen law as her profession. Prior to joining Creagh she worked for a firm of solicitors specialising in construction, commercial and property matters so her knowledge of the industry is pretty much set in stone.

While for many it may seem that the construction business is male dominated, for Catherine Keenan there are no limits in terms of opportunity or upward trajectory in her environment. Asked if she thinks that this is a particularly challenging industry for women, she replied: “This is a difficult question to answer. I think times have moved on and more and more woman are involved in the industry particularly in high ranking positions. It very much depends on the specific company. At Creagh female leadership is very much encouraged and we have many female employees in managerial positions including on the Board of Directors.”

Aine graduated from University of Ulster in 2004 with an Honours Degree in Leisure Events & Cultural Management and after spending time travelling in Australia, she joined Creagh Concrete in July 2006. Aine initially began her career with Creagh as despatch controller in Dunloy which involved managing a fleet of 10 lorries as well as organising deliveries of premix concrete within the locality.

Aine McElroy Divisional Manager

In 2007 Aine was the first ever woman to join Creagh’s agricultural department as a sales representative and she regularly travelled to meet current and perspective customers to discuss a wide range of agricultural products. Today, Aine has now in charge of the Agricultural Division and Creagh Haulage. Overseeing 30 people, Aine manages the agricultural products factory and looks after a fleet of 10 lorries transporting concrete products and other materials throughout the UK and Ireland.

Aine commented. “My role is varied and exciting; No two days are the same! Every day brings a new challenge.

Creagh are a fantastic company to work for and I’ve enjoyed a great career with the company. There are lots of opportunities for women in this industry to enjoy a fulfilling career. Creagh are a member of MPA (Mineral Products Association) and I am a STEM ambassador with this group. Pre-pandemic, I attended High Schools throughout NI to promote jobs within the construction industry.”

Aine has a great relationship with Greenmount Agricultural College and organises regular open days at our factory for young agricultural students.

As well as championing her role as an Agricultural Divisional Manager, Aine also holds a NEBOSH in Health and Safety and is an Appointed Person (lifting operations). She also holds first aid and Level 3 in Education and Training, Unit 1 Understanding Roles, and Responsibilities and Relationships in Education and Training.

WWW.CREAGHCONCRETE.CO.UK | 028 796 50500

Joanna Denton

Are you heading towards burnout?

Business coach and Local Women columnist Joanna Denton advises on the warning signs to watch for and how to be kinder to yourself during times of stress.

Dear Joanna, I am feeling really toasted, and I don’t know what to do.

I just got back to work from two weeks of staycation, and I may as well never have been away for all the good it did. I have had to hit the ground running – there is always something, someone (boss, team, family) who wants a piece of me. I am supposed to be the strong one, the ambitious one, but now I am just the tired and weary one. Work isn’t any fun anymore, and I want to sleep for a year, but I just don’t have time. I don’t think I am burned out, but I am certainly well toasted. But if I take my foot off the pedal, I feel guilty for not doing more. Do you have any advice?

Nicola Dear Nicola, It sounds like you are having a bad time of it and running on empty. Believe me, I know what its like to be so tired and still have to get through the day, and I know it sucks.

It’s not so easy to stop the world and get off so you can get some rest, but I wonder if there are small things you might be able to do.

First of all, I want you to be kind to yourself. This is tough going, and its not going to be any less tough if you start to beat yourself up. You say that you are normally the ambitious one. I don’t know how that has shown up in the past (in terms of career or other ambitions), but perhaps for the moment you can make it your ambition to simply take care of yourself.

You say that there is always someone who wants a piece of you. Sounds like you need to start putting yourself and your health first, rather than everyone else who wants a piece of you. Remember, if you are running on empty, you won’t be any good to anyone.

What permission do you need to give yourself to take care of yourself?

100 | Local Women Magazine

You mentioned that you are tired and weary at the moment, and that even with two weeks of staycation you are just as tired. Definitely sounds like you need that rest – and I also wonder if it would be worth getting some blood tests done or chatting to the doctor to see if there is anything else going on. I know that it is difficult to see doctors at the moment, however this is also about asking for what you need – and there may be something relatively straightforward that the doctor could help with. On the other hand, if you are heading towards a burnout then they can ring the alarm bells.

on Sunday evening looking at the work week ahead,

How can you find some help with everything going on? What kind of support would be helpful to you at the moment – is it logistical support (like getting the shopping in) or is it support at work (delegating some more tasks, getting support from your boss)?

Who are the people you can reach out to and ask for help? Remember – your friends and network are not telepathic, and if you don’t ask for help, they will never know you need it.

Sending love and remember – you got this!

Finally, what about date night with yourself? One of my clients shared a practice that she had started – the Sunday night date night. Rather than spending time

she has started to spend that time planning out things that she can do during the week to find time for herself – be it a manicure or reflexology session for example.

During the week when she thinks of things that she would like to do for herself, she jots them down in a notebook – and then on a Sunday she plans how to incorporate them into her weekly schedule.

I hope this is helpful. I need you to remember that you are no good to anyone if you are on your knees, and you are the only one that can take care of yourself,

JD Speaking and Strategy Ltd River House | 48-60 High Street | Belfast | BT1 2BE T: +44 (0)7795085297 |E: joanna@joannadenton.com For further information check out

www.joannadenton.com

THE SAVVY INVESTOR NI Property Girl Eimear Gourley is well on her way to achieving her dream of being the face of property in Northern Ireland. This month she discusses her successful career in the construction industry and how she would like to see more women represented in this fast paced and exciting environment.

This month has been one of the biggest months of my life. I handed in my notice as a full time Civil Engineer to focus on my dream of becoming the face of property in Northern Ireland.

I am now finding investment properties for my clients full time.

I find buy to let properties for those who do not have the time or the knowledge to do it themselves. Some are ready to rent, some need a little TLC and others need a full renovation.

This business leads me into a different area of construction with working on residential projects and solving all the issues that come with it. I just love it.

I became involved in the construction industry shortly after finishing my engineering degree. I was always asked why I chose it as a career path as it was “a very strange thing for a woman to do.”

In short, I love to solve problems. What better career to choose than being an Engineer, where your entire working life is dedicated to finding solutions to some of the world and your community’s greatest problems? Why do you have to be a man to get involved in something so important, rewarding and enjoyable? The answer is - you don’t!!

Sure, I was only one of three girls in my university class and, when I started working in the industry, I was only one of very few females involved. Of course, at times, this was challenging - but who doesn’t love a challenge? Getting respect in such a male dominated environment is difficult at the beginning. In my experience, it does not come as easy as it does for our male counterparts. I believe that in order to be taken seriously I have had to prove my worth, prove I am capable of my job and that I need to be consistent with it.

Since starting my property business I have come up against I have seen far less competent men in the industry get further, prejudice, disrespect and some just darn right rude men, but faster and with less obstacles than females who probably I have also come across the same qualities in females in the deserved the same opportunities. If I am honest, I believe that I industry. I like to believe that gender is not important, and the quality of the job is the primary focus. If you are rude, have been on the receiving end of that scenario myself. disrespectful and useless at your job, then I do not care whether The good news is - times are changing. Society is changing you are Clare or Clive. and there appears to be a real push for females to enter the construction sector. I really support this and have recently I believe now is a great time for women to get involved in given talks at schools to try and encourage the uptake of Engineering and I have two daughters myself, who I would love females into Engineering. For the foreseeable future men will to see become some of the world’s greatest problem solvers. outnumber women in this field and to be positive about this, I would say that if you do your job and do it well, then you will It is also a great time to get involved in property which has be easily remembered by all. I have heard others saying that historically been a male dominated industry. If you do not have you shouldn’t have to fight for respect in your job because you the time, knowledge and are maybe afraid to get involved, are a woman, and this is correct. But you should have to earn get in touch and I can solve those three issues for you.Stand respect no matter what your gender is. The inequality is not that tall ladies, stand together and we can change the world. The you have to earn your respect whilst others do not. women before us have and so can we.

Contact me today

M: 077 838 79534 E: eimear@keegoinvestments.co.uk @ni_propertygirl

linkedin.com/in/eimeargourley Local Women Magazine | 101

A CAREER WITH HERON BROS HERE’S WHAT THEY SAY...

Project Quantity Surveyor “I am thoroughly enjoying my role as Project Quantity Surveyor on an exciting local Office development at Ebrington Barracks. I am responsible for the overall commercial management of the project and I’m proud to work as part of the team delivering such an impressive building.

There are extensive opportunities for females in Construction and I believe a diverse workforce is an extremely important asset to both Heron Bros and the wider Construction Industry.

I was mentored by the Directors at Heron Bros and became a MRICS having successfully completed my Chartership.

I actively promote STEM and Quantity Surveying to females seeking a fulfilling and rewarding career.” providing lines and levels for subcontractors.

A key element of the role involves supervision of works being completed.

What I enjoy

Senior Estimator As Senior Estimator my role involves competitively pricing traditional and design and build tenders. As each tender is unique, this process involves reviewing the tender documents, drawings and specification and analysing costs of all labour, plant and material for the project. Here in Heron Bros, the estimating department is an exciting, fast pace and equally challenging environment where there are numerous opportunities to develop your career. After many years with the team the successful submission of a tender still brings a satisfying sense of accomplishment.

Graduate Civil Engineer As a Graduate Civil Engineer working for Heron Bros, I’m involved in interpreting plans and drawings and providing technical advice to different subcontractors and trades. I’m also responsible for setting-out on site, as well as

As a site-based engineer, I enjoy the variety of tasks. I particularly enjoy the initial stages of a building project and the intensity of all works involved in the foundations and groundworks stages. At the latter end of the process, I love the sense of pride that comes with the handover of a project. Having been involved as part of the team, to see the completion of the building is so rewarding.

Promote to other females Engineering is a varied and rewarding career. There is a progressive culture within the wider construction industry that rewards hard work and merit. The focus is on each project being better than the last. With this continual improvement ethos and advances in construction materials, I feel the industry is well placed to stretch and challenge me well into the future. This also goes for any other females willing to accept the challenge.

Can you say anything about the future job prospects in the construction industry?

The construction industry is growing steadily which means there are great job prospects for the future in a variety of roles. I enjoy the variety my career offers and the opportunities I have for continual professional development.

Career Aspirations

What advice would you give to any young person thinking of a career in construction?

There is a clear career progression mapped out within the company with great opportunities to grow. I relish the prospect of one day, being lead engineer on my own project. I know with the support and mentoring underpinning all new recruits within the company, this is a realistic goal with Heron Bros.

For any females considering a career in construction I would say don’t be put off by gender stereotypes. In my experience, enthusiasm and determination will always be recognised and respected, regardless of gender and this is definitely the case at Heron Bros who have a much higher female representation than the industry average.

What I enjoy about Engineering

Heron Manufacturing

I love being on site and I really enjoy the variety of the different projects and have always been intrigued watching how a project can develop from nothing. There is so much diversity within the Construction industry, no working day is the same. I have always been a hands-on learner and enjoy being outdoors, so learning through doing as an apprentice out on site as opposed to being classroom based as a full time student was definitely the best route suited to me.

Placement Engineer

My Career Aspirations

What I enjoy about engineering

I hope to graduate next year in BEng Civil Engineering whilst continuing to gain experience, building on my skills as an Engineer. I am lucky to have had the opportunity to experience many different aspects of a job from start through to finish, on a range of different projects. My ultimate desire is to become a Chartered Civil Engineer with ICE or CIOB. In the future, I am confident that I will continue to grow as an Engineer, working alongside many qualified Engineers. I aspire to continually progress, develop and advance in my career with Heron Brothers.

I have always had a passion for the Construction sector, and knew it was an industry I was keen to be a part of. The idea of making an impact to future buildings and contributing towards a project intrigues me.

Every day allows you to acquire knowledge and transferable skills from working alongside experienced and qualified Engineers.

As Office Manager my role involves overseeing the busy office of a manufacturing facility, including the estimating, sales order processing, customer care and finance functions. There is no such thing as a quiet or dull day in manufacturing with each bespoke order invariably providing its own set of unique challenges and enjoyment.

As a female in a mainly male dominated industry I have been fully encouraged and supported by the team in Heron Joinery and I am delighted with the opportunities which are available to me.

What I would promote to other females The construction industry provides growing opportunities. Learning through apprenticeship allows you to gain a wealth of knowledge and a greater understanding of the role of an Engineer, through hands on learning. You gain skills you wouldn’t get from a classroom alone and can transfer these to your studies and vice versa. The opportunities and career paths are endless with Civil Engineering and it is a very rewarding industry to be a part of. I would promote the role to any other female who enjoys being outdoors and learning something new every day.

My Career Aspirations As a placement engineer, coming from classroom based learning on to a site, Heron Bros. have given me an insight into the growing opportunities available to me within Construction. I aspire to enhance and utilise my engineering skills in order to make a contribution towards a company.

What I would promote to other females Engineering provides a variety of opportunities and a vast amount of different routes you can go down, both office or site based.

Being a part of a project gives you a sense of fulfilment, helping to shape tomorrows World and make it more sustainable.

CURRENT VACANCIES IN HERON BROS FOR N IRELAND Project Managers Site Managers Site Engineers Graduate Site Engineers Placement Site Engineers

Sales Estimator Being an estimator in a fire door manufacturing company is a challenging and satisfying role. I am aware of the critical role a fire door plays in saving lives and protecting property, making my job rewarding every single day.

I am continually learning and improving my technical knowledge in a fast-moving industry which allows me to offer the most up to date advice and guidance to clients so they receive the best product to meet their needs.

Production Operators I am based in the workshop and I love my job. I am creative and very tidy and I take great pride in the finished product. I would encourage other females to consider this type of role.

Digger Drivers

CURRENT VACANCIES

Teleporter Drivers

Estimator

Skilled Labourers

Joiners

Current vacancies for Scotland:

Apprentice Joiners

Placement Site Engineers

Production Operators

HEADQUARTERS 2 St Patrick’s Street Draperstown Magherafelt BT45 7AL

GLASGOW 14 Seaward Place Centurion Business Park Glasgow G41 1HH

LONDON 30 Moorgate London England EC2R 6DA

MANCHESTER 3 Hardman Street Spinningfields Manchester M3 3HF

For more information and current vacancies visit www.heronbros.com

JILLʼS LEADING THE WAY As a full-time welder Jill McCrea from Cookstown has faced plenty of challenges during her successful career – but sheʼs proving herself and showing the boys how itʼs done!

By Maibh Shiels Jill McCrea is well used to being the only woman in her workplace, as one of the very few female welders in the Mid Ulster area.

Jill, 23, from Cookstown, always wanted to go into the maledominated industry and has worked hard to make that dream come true, but it hasn’t been without its difficulties.

Whether it was being the only girl on her course at Dungannon’s South West College, being told what she can and can’t do, or being turned away from jobs, Jill has faced so many tests and trials.

She overcame every one of them, though, knowing that she had a point to prove to anyone who had said she couldn’t do what she wanted to, and has now spent five years working as a welder.

Jill talks of her motivation to go into a male-dominated job, the times she was made fun of, and the many moments where she showed the men just how it was done.

She shares how she got started on the journey to her job: “In my childhood, I would have helped my dad and got stuck into things, so it was just in my nature. I just liked that kind of work. ƒ Jill McCrea is a full-time welder

104 | Local Women Magazine

ƒ Jill McCrea

“When I went to pick my course, Engineering jumped out at me. I didn’t want to do a beauty or hair course. I wasn’t into that. I liked things that were hands-on and where I was making things.

“I knew from a young age that it was something I wanted to do. I never wanted just a ‘normal’ job. I knew I wanted to go into a maledominated industry.”

Jill knew from the start that she had landed herself in an industry where there weren’t many women. “I was the only girl on the Engineering course.

“It was strange, and it took me a while to get used to, but two boys that I went to school with were in my class, so that made it a bit better.”

While being in a class without any other women did help prepare her for going into the world of welding, being the only woman in her workplace was still something Jill had to adjust to.

“It was still really daunting to go into the workplace with fully grown men. But you do just have to face your fears sometimes.

ƒ Jill McCrea got her dream career at J&B Engineering ƒ Jill McCrea

most of the time I try it and I can do it. You’re underestimated in that sense.

“It’s not as bad as you think, and most of the men I work with are actually really nice and have been from the start.”

“There were times it did get to me. It was annoying me, and that’s why I wanted to prove them wrong.

Jill says she chose welding because she liked studying it at South West College, but because her course didn’t include work experience, getting a job was made even more difficult.

“I give what I get. I always stand up for myself,” Jill says.

“Welding was one of the topics which I enjoyed doing and I was good at, but it was a very difficult job to get into with no experience.

The welder also says that she doesn’t stop doing the things that most women do, just because she has a job that is mostly done by men.

“I went to nearly every engineering place in Mid Ulster, and further. Because I was a woman, I was turned down so many times.

“I still wear makeup at the weekends. The guys that I work with, when they first saw me with makeup on, said they didn’t recognise me, because they normally see me in a boiler suit.

“Having no women’s toilets was one excuse, another place said they could put me in their office, and one man actually laughed at me when I said I wanted to do welding.”

“What I love about my job, is that you can be two different people. You can definitely have both.”

While this was all hard for Jill to have to deal with, one company J&B Engineering did accept The main difficulty, though, is dealing with her application and she got started on her people’s perception of her as a woman and a welder. “You get underestimated a lot. That just dream career. gives me such a drive to prove people wrong.

The welder adds that the job is not still without its challenges for her as a woman, some of “Sometimes they think something’s going to which are physical, “It’s not that difficult now, be too heavy for you to lift. They’re looking for help and looking around for another man and but it was at the beginning.

I’ll say, ‘I’ll help you.’

“It surprises you, the amount of muscle you gain, and what I couldn’t lift at the start I can “They say, ‘But, you might not be able to lift it,’ and I always say, ‘But, I might be,’ and lift now, and it can be brutal in the heat.”

Jill shares some advice for any girls out there who want to go into an industry they might think is only for men.

She says: “Just go for it if you really want to. At the end of the day, we are all equal. Anybody can do any job. A woman can do anything she puts her mind to.

“Don’t let anyone’s opinion stop you from doing whatever job you really want to do. Don’t let it get to you. Don’t give up. I think I’ve definitely proved people wrong.”

Local Women Magazine | 105

ENGINEERING CHANGE IN THE WORKPLACE

E+I Engineering are committed to promoting gender balance in the workplace through education and support to encourage more women to consider a career in engineering.

Gender bias in STEM career paths is still a major issue today, with less than 30% of the global STEM workforce represented by females.

Beyond calls for equality, there is a need for more women in STEM to drive innovation from a new perspective. How relevant can innovations really be if they are designed from a male dominant perspective? How well will the needs of women who make up half of the population be met?

Since 2016, the number of women STEM roles has increased by 216,552, taking the total number over 1 million! Whilst this is a great achievement there is still more work to be done.

In order to close the gender gap in STEM roles, girls must be engaged from a young age and educated on the opportunities available. Early exposure to such concepts can have a significant impact on a woman’s perceptions of her abilities.

This must then be further nurtured through skills development and training programmes which can span from simple activities like school science fairs to professional development support for STEM graduates and beyond.

Donegal Headquartered manufacturing firm E+I Engineering are committed to promoting gender equality in the workplace and over the past few years have been working hard to change gender bias perceptions towards careers in engineering.

Through participation in local careers events and hosting student groups at their Donegal HQ, the company have engaged with local schools and colleges on multiple levels to promote the vast opportunities available for Women at E+I Engineering and beyond, highlighting the critical need for women within the engineering sector in general and the benefits it can bring.

Emma Gallagher and Shauna Cooper Production Operators

“As a company we are committed to developing a diverse workforce by encouraging more women to build a career in engineering. It’s important to have a culture of diversity and equality at all levels within a company, not only does this bridge the skill gap but brings about new ways of thinking that fuel innovation and contribute to business success.” Said Helen Canny, Business Development manager at E+I Engineering.

Two recent recruits at E+I Engineering include Emma Gallagher and Shauna Cooper, who both joined the company this year after completing The Female Electrician Taster Programme (QQI Level 6 in Industrial Electrical Systems), a 9 week course provided by Inishowen Skillsnet. Emma and Shauna both came to E+I Engineering to undertake a week-long work placement as part of their course but quickly made their mark, impressing management with their excellent work ethic and were offered full time positions within the factory as Production Operators, training on control wiring and electrical systems.

Emma said of her experience so far: “We’ve been given such a great learning experience, there’s a lot to take in but our colleagues have been so supportive, including apprentices who have had similar experiences.”

Hoping to forge a long career with the company, Shauna said: “Seeing how others within the factory have progressed is really motivating and something I have to look forward to.”

Rignach Hopson Senior Electrical Project Engineer

E+I Engineering have been investing in people since its conception in 1986, through work experience placements, apprenticeships, bursary schemes, on the job training and academic financial support. The company now boasts 1200+ employees spread across the Northwest region with more based in the US &

Middle East.

Longstanding E+I Engineering employee Rignach Hopson has been working with the company for almost 19 years. Currently employed as a Senior Electrical Project Engineer Rignach started her journey with the company as an Electrical Engineering Apprentice. “After I completed my apprenticeship, I was given the opportunity to move from the workshop floor into the engineering office, in a new role as an Engineering Assistant. I held this role for 1.5 years until I progressed into a Junior Project Engineer, engineering my own projects. I am now a Senior Project Engineer, working on data centre projects around Europe for large bluechip companies.

Eamon Barr, Production Manager said: “E+I Engineering has invested heavily in training, with a full-onsite training facility and dedicated training officer. Many people come to us with transferable skills from previous work experiences and through ongoing training and support get the opportunity to upskill and progress to various roles within the organisation.”

E+I Engineering specialise in the design and manufacturing of electrical power distribution equipment, boasting a varied portfolio of successfully delivered projects across the globe including iconic buildings in major cities.

The data center sector continues to be an especially important industry for the company.

E+I Engineering are a primary supplier to many blue-chip companies across the globe.

To learn more about the roles currently available at E+I Engineering’s Derry and Donegal locations visit www.e-i-eng.com/careers.

ENGINEER YOUR OWN CAREER

We’re Hiring Due to growing business demand, E+I Engineering are seeking motivated individuals to join our growing operation, with a wide range of roles available across our office and workshop-based teams.

What are you waiting for?

Start your journey with E+I Engineering today.

L/Derry & Donegal

Apply online now at

s

CAREER OPPORTUNITIES WITH SDC TRAILERS - THE UK & IRELAND’S LARGEST SEMI-TRAILER MANUFACTURER

E

stablished in Bellaghy, Northern Ireland in 1978, SDC Trailers is the UK and Ireland’s largest semi-trailer manufacturer, employing over 750 staff at three state-of-the-art production facilities in Toomebridge, Antrim and Mansfield, Nottinghamshire. SDC design and engineer a wide range of semi-trailers for road haulage and logistics operators, supermarket chains and vehicle rental companies, with an annual turnover of almost £200 million pounds.

One of Northern Ireland’s largest local employers, SDC has a long manufacturing history and is a well-known brand both locally and throughout Europe and the Middle East. Due to continued expansion, the company is looking for passionate and committed team players to join their busy manufacturing facilities, welcoming applications from all age and gender orientation. While experience in a manufacturing / engineering environment is beneficial, most roles require no formal qualification, new-starts will go through SDC’s dedicated training program with one-to-one teaching carried out at their award-winning training centres in Toomebridge.

SDC provide opportunities for welders, joiners, fitters, painters, maintenance technicians and quality inspectors on the shop floor, working to ensure exacting quality standards are maintained throughout the entire trailer manufacturing process. A member of CIMC; the world’s largest trailer manufacturing group, SDC is a prestigious and innovative company to work for with excellent opportunities, employee packages and potential for career progression. The manufacturer provides varied roles, a competitive pay structure and the flexibility of a four-day, or fourand-a-half-day week, offering a good work-life balance for employees, some of which have been with the company for over 40 years.

Jane Millar, Human Resources Manager said:

FULL IN-HOUSE TRAINING PROVIDED FOR:

“At SDC Trailers, our workforce has played a central role to the • Piping & Wiring Line Operators success of SDC over the last forty• Welding / Fabrication three years, overseeing the entire design, engineering, and trailer • Trailer Flooring / Paint Operatives manufacturing process, from steel • Quality Control Inspectors selection to customer delivery. By • Body Shop Technicians partnering with some of the industry’s • Trailer Maintenance / Repairs leading suppliers, SDC’s training • Materials Handling centres bring together knowledge from around the globe, instilling SDC BENEFITS PACKAGE confidence in staff and creating a platform for further innovation in the • Positive teamwork culture. semi-trailer industry. There has never • Formal structured training program. been a better time to join our team, avail of our skills-based training and • Four-day or four-and-a-half-day week. secure your future with an industry• Competitive pay structure plus leading engineering company.” over-time.

Available positions are advertised on SDC Trailers website: www.sdctrailers.com

• Excellent working conditions and onsite catering.

Email an expression of interest to be added to SDC’s recruitment mailing list: recruitment@sdctrailers.com

• Exciting career prospects with a local company and global brand.

Working alongside men doesn’t affect me at all, I am part of a great team, and it’s good to know the lads are here to give advice if I need it.

JADE HIGNEY PIPING & WIRING TECHNICIAN

My role at SDC Trailers is based on the new piping and wiring line in Toomebridge, wiring the lights, side lights, tail lights and many other things like fitting the sensor wires to trailer chassis’ before they move onto the next stage of production. I have been with the company for four months now and I really like the hands-on work environment, every day I am learning something new.

When I joined the company, I didn’t have any previous experience in the manufacturing sector, but I found SDC’s product training team to be very supportive and helpful. I went through a skills-based induction program so that I could fully understand my role and after three weeks I was moved onto the line with the rest of my team. My hours of work are Monday to Thursday and then I’m off every Friday which is a great balance for me with a two-year-old at home. There is over-time available most

KERRY JOHNSTON MAINTENANCE TECHNICIAN

I would say to any girl who is thinking of apply for a job at SDC to just go for it - you don’t know what you are missing if you never try. Before this I worked in retail, and it took me years to have the courage to try something different, but now I am loving it. SDC is a large company, and I can see a lot of career opportunities for the future, my goal is to continue learning new skills and hopefully progress to a more senior role down the line. weekends if I decide I want to add to my “Jade takes pride in her work, and I hours for that week. always know I can rely on her to do My perception of SDC was that it would a good job. She sailed through our be male orientated, I guess girls are less product training and has developed likely to apply because they think it will an excellent working knowledge of our trailer components and procedures here be hard labour, but that’s not the case at SDC.” - my role in piping and wiring is more to do with teamwork and understanding Brendan Conway Piping & Wiring the trailer components we are fitting. Supervisor, SDC Trailers.

I had completed a placement in a manufacturing company as part of my degree, so I had some knowledge of the job before starting, but I have also learnt a lot of new skills in the short time I have been with SDC. As my role has developed within the company I have taken on new responsibilities; fixing paint pumps and controlling the PLC computer system which moves trailer chassis through production.

I started working at SDC Trailers in October 2020, and I have been here for just over a year now, working in the Maintenance department in Toomebridge. When I finished my BEng Mechanical Engineering course at Jordanstown, I saw the job advertised online and applied through SDC’s website. My role as Maintenance Technician allows me to work across different departments so I have made a My manager put me through scissor lot of new friends here, and no two days lift training when I started, and I am are the same. completing upskills courses in Mechanical I am responsible for SDC’s tool inventory and Electrical Engineering at the NRC in from drills to torque wrenches, ordering Ballymena through my employment at parts and refurbishing damaged tools. I SDC. Each course lasts seven weeks with also ensure that calibration is carried out classes at the NRC two days a week, I on our torque wrenches as well as other hope to further my knowledge of motor preventative maintenance jobs around and belt changes as well as electrical safety, which will help me to progress the site. further in my role.

My first project involved working together with the lean manufacturing team to Some people might assume that implement a QR code system for the engineering jobs are for men, but this is maintenance warehouse, allowing for certainly not the case at SDC; I have had parts to be easily identified and ordered. equal opportunities to the rest of team

here and I am treated just the same. I am glad that I have pursued a career in this field, and I am proud to say that I work for the UK and Ireland’s largest trailer manufacturer.

“Since Kerry joined us last year, she has become a valuable member of our maintenance team. Her skill and dedication inspires us all, and I have no doubt she will continue to progress here at SDC,” Chris McConaghie, Maintenance Supervisor, SDC Trailers.

Available positions are advertised on SDC Trailers website: www.sdctrailers.com Email an expression of interest to be added to SDC’s recruitment mailing list: recruitment@sdctrailers.com Find us online at

www.sdctrailers.com

DOWN TO EARTH...

with Joanna Braniff

OCTOBER IS PURE GOLD! Down to Earth - Gardening for the mind, body and soul with Joanna Braniff

By Joanna Braniff While it might be tempting to think the garden is over for the year, October actually marks the start of planting season as the soil is still warm enough for roots to establish.

It’s a month of endings and beginnings celebrated with a stunning parade of burnished gold, and crimson ticker-tape leaves tumbling from the sky.

It doesn’t matter what age you are; when you see a pile of crunchy Autumn leaves gathered by a swirling breeze, you just have to kick it with joyful abandon!

October comfortingly appeals to all our senses. It’s the season for orange pumpkins, hot chocolate after a walk in the woods, chunky socks to be discarded in front of a crackling log fire and a huge moon low on the horizon as dark nights creep in with alarming speed. Then, at the end of the month, Halloween reminds us the ghost of the summer heat is about to be wholly exorcised by frost and snow.

So don’t waste a moment of October’s sunshine.

There’s still time to enjoy your garden and interact with nature. There are plenty of gardening jobs to be done, plans to be made, and fun to be had in the great outdoors as we slide from Autumn into Winter.

Pull on your favourite woolly jumper and waterproof wellies and pour yourself a steaming cuppa. Let’s get out into the October garden to enjoy the last vestiges of sunshine while we dream of Spring’s magnificent flourishing.

TAKE STOCK We often feel compelled to dash about in the garden pulling weeds, pruning bushes or watering plants. Still, it’s always good to stop and think about what is working and what is not.

When plants are in their full glory in Summer, of course, you want to leave them to do their magnificent thing. But once they start to die back, you can really think and decide if they need intervention or change.

Sit quietly in your garden, and really look at what’s happening while your plant’s Spring and Summer performances are fresh in your mind. Survey each area carefully, honestly and thoughtfully. Ask yourself the following questions: Are all your plants in the correct position for optimum growth? If they are struggling to perform, now is the time to assess their proper needs and change their care as required.

Are they getting enough light/shade? Is the site too windy or exposed for delicate leaves and steams?

Are they being crowded out by other tougher or bigger neighbouring plants? Have they reached their natural end and need to be replaced?

Could you make better use of space with hedge screening or tree shelter? Or do you want to change a particular area in terms of use or colour scheme? Maybe you want to put in a pond, rockery or BBQ area?

110 | Local Women Magazine

And finally, the question on most dedicated gardeners’ minds – how can I fit more plants into my garden?

Just because your garden has always been a particular way, it doesn’t mean you can’t change it to suit your evolving tastes or needs.

Perhaps the kids have outgrown playing football on the lawn or have an abandoned playhouse taking up space? Reclaim it and make the most of your outdoors. Unlike our interior décor, the garden is alive and in a constant state of change – that’s what makes it so exciting and appealing.

Work with nature and be flexible in your plans, and you will be rewarded with a dynamic space full of new things to look at and enjoy every single day.

LIGHTBULB MOMENT While glowing autumnal trees are warm beacons gently leading us to the Winter months, Spring-flowering bulbs are cool fairy lights of optimism illuminating the way out of the gloom.

When it comes to bulbs, you get a lot of bang for your buck. They are relatively inexpensive, easy to grow and will keep delivering beautiful blooms for years.

But you need to plan and plant now to enjoy carpets of buttery yellow daffodils and drifts candy coloured tulips next Spring.

MAKE COMPOST The completion of the circle of life, compost is simply organic matter that has appropriately decomposed and turned into fertiliser. October is a brilliant month for creating or adding to your compost heap as there is plenty of rotting plant material in the garden to be disposed of.

All those fallen leaves are worth their weight in gold when it comes to adding nutrients to your plants. In fact, good compost is often referred to as Black Gold because it is so beneficial for improving the soil.

not wet or dried out.

In four to six months, depending on ingredients and conditions, you should have dark and crumbly compost that smells like earth. Make sure what you are using is properly composted, and leave un-rotted material in the pile. This compost can be used as a top dressing on flower beds, a soil conditioner when planting trees, flowers or shrubs or even sprinkled on the lawn.

For more gardening hints, tips and advice, visit www. downtoearthnorthernireland.com

REFRESH WITH A REST Nature delivers us a beautiful gift in October with a month that’s dipped in gold and gift wrapped in silver tissue paper mists.

Get bulbs into the ground or containers from October to early December. Then, on a grey day early next year, I guarantee you will have a smile on your face when you look out the window and observe that first splash of vibrant colour from a delicate narcissus or romantic bluebell.

Wisely, in this month the garden settles like a tired ginger cat on a plump velvet cushion to relax and rejuvenate over the cold and wet winter months.

Just like the necessary food and water we give our plants, rest is also an essential part of the growing process. Deplete the nutrients from the soil, and the plants will have nothing to draw on to nourish them in the future. Expose them to storms, ice and wet weather, and their internal structure will be destroyed.

Before you even plant them, just holding plump, shiny, little bulbs straining with potential is enough to transport you to brighter days ahead. Despite their humble appearance, bulbs are incredible bundles of potential joy.

They may look dry, knotty and uninspiring, but they contain all the nutrients and information they need to transform into a beautiful flower when conditions are right.

Plants instinctively know this and prepare by dying back to their resting state in Winter to gain internal strength. They are quietly getting ready to shine when their time in the sun comes around again.

That’s why it’s important to let the green foliage die back naturally after flowering rather than cutting it back. Leaves continue to store energy back into the bulb for next season’s growth. So if you are planting bulbs in your lawn, don’t cut that area until at least June.

An easy rule to remember when planting your spring bulbs is to dig a hole that’s twice the bulb’s height.

Or, if you are planting directly into the ground, invest in a bulb planter tool that costs between £10 - £30. Push this nifty gadget into the earth, and it removes a sod of soil that can be easily replaced back over the bulb.

Plants have both the wisdom and patience to know when it’s time to retreat from a harsh world that will only damage or destroy them if they keep trying to impress.

Making your own compost is worth the effort as it will help sustain your plants and cut down on food waste.

Choose a compost bin or bare earth If you have wet soil, add a handful of grit or horticultural site for a heap, making sure you match space and volume to the amount of waste sand to prevent rot. you are likely to generate.

Gently plant bulbs pointy end facing up and be careful Select a sunny spot tucked away or screen with a fence of the delicate roots at the other end. or hedge if you don’t want to see your marinating When growing bulbs in pots, ensure they have compost pile. good drainage. This can be easily achieved by adding an equal measure of horticultural grit to Start with a layer of twigs and branches to let air circulate and cover these with leaves. your peat-free compost.

Once planted, forget about them and let nature work its Then alternate layers between green (garden waste, veg peels, flowers, tea leaves and coffee grounds) and brown magic. It’s really as simple as that. waste (egg cartons, evergreen needles, shredded paper and Bulbs to plant in October: daffodil, allium, snowdrops cardboard and dried leaves). and crocuses. (Don’t plant tulips until November to Don’t compost weeds that have gone to seed, plastic avoid tulip fire disease.) composting bags, meat/fish/bones, cooked food, grease or This is also the perfect time of year to plant clematis oil, dairy products, plastic, metal or toxic materials, thick and Spring bedding such as wallflowers, Bellis, primulas and woody materials or pet waste. and winter pansies. Your Summer hanging baskets are probably looking past their past, so refresh and replant Mix or turn your compost once a week to ensure the layers are blended, and it should be slightly damp – them with Winter bedding plants.

So think of October as the month when the garden pauses to catch its breath to prepare for Winter after an exhausting Summer’s growth. Nature knows after effort and work, self-care is essential.

That’s a timely lesson for all of us to learn when it comes to cultivating our own positive mental health.

As a gardener, you are a custodian of nature.

You monitor your plants for signs of stress or negative influences, and you tend them accordingly.

Try to apply the same thought process to your own mental wellbeing. Gently tend the garden of your mind by taking time to assess what is working for you and what is not.

In the same way you plan and nurture your garden, survey each area of your life carefully, honestly and thoughtfully.

Are you getting the proper mental nutrition and time to rest? Like the bulb in the ground, are you enjoying the right conditions to allow your dreams, ambitions and plans to take root to flourish?

If the answer is no, then it’s time to change, refresh and take back control.

Let the reflective October garden be your mentor, and don’t just go through life – grow through life.

PLANT OF THE MONTH - CHINESE LANTERN PLANT This beautiful plant takes its name from its inflated orange seed heads, which appear in late Autumn looking like delicate, papery lanterns. Chinese Lantern Plants thrive in full sun and partial shade but need well-drained soil and management to stop them spreading. Easy to grow in borders or containers, this perennial dies back beneath ground level after the seeds have gone. Then fresh, new growth appears in Spring. While the Autumn seed heads are gorgeous, this plant produces small, creamy-white flowers from July to August, followed by bright orangescarlet berries.

Local Women Magazine | 111

Positively Annie

WHAT TO WEAR WHEN YOU’RE EXPECTING

Local Women columnist Annie Finnegan gives us the lowdown on her pregnancy style.

This is something I am always asked about, so I decided to write a piece all about fashion in pregnancy as I know it’s something that many women struggle with.

For me, the start and end of my pregnancy were the hardest, so I definitely wasn’t glamorous my whole pregnancy like some people might think.

The second trimester was great for me, and this is mostly when I got into ‘my pregnancy style.’ I was pregnant from September to May, so I covered most of the seasons.

First trimester, I was sick right up until 16 weeks all day … every day! I found that baggy black leggings and gym bottoms were comfiest for me, with a baggy hoodie or jumper or loungewear sets. I spent a lot of time in the house during this time due to sickness (similar to most people) so don’t be afraid if you have lost your mojo a bit because I’m pretty sure that’s normal. Sometimes on a good day even just heading to the shops and buying a new loungewear set made me feel that wee bit better. I pretty much ditched my jeans from the start because you definitely don’t want to restrict yourself or wear anything that’s going to be too tight. In terms of footwear, my slippers got a lot of wear during this time but invest in a good pair of comfy trainers with some extra room allowed for swelling.

season (I also ditched any sort of heel from the start.)

For the winter months, I wore a lot of dresses with tights, blazers and flat boots or a pair of black leather leggings matched with cosy knits. Coming into the warmer months, I loved wearing sundresses with a denim jacket or cardigan on the cooler days. Dresses for me were just the easiest and most comfortable thing to wear. For any special occasions I found Dress My Bump to be a great place to shop online. Accessorises where my best friend!

Dress any outfit up with jewellery, a cute hand bag, a fab pair of shoes, a hat and scarf or a nice headband. And PS, don’t throw any of your stretched out bigger clothes away because you never know when you will be needing them again for yourself or even a friend.

Coming towards the end of my pregnancy, I was so uncomfortable - so style and fashion weren’t the priority once again. I’m only 4’11”, so by this stage my bump was taking over! I spent most of my time having warm baths to ease the aches and pains and getting into my PJs. But sometimes even buying a new pair of PJs during this time was all I needed to make me feel better. I also started buying bits and pieces of clothing during this time for after the birth because I knew I wouldn’t want to look After the first trimester my bump was pretty at half the clothes I had been wearing during noticeable, I was feeling much better and pregnancy and this turned out to be a great couldn’t wait to start dressing up my bump. Lots idea. of people decide to try and bury or hide their Read my next article to hear all about fashion bump during pregnancy but I loved shaping post pregnancy, but for now make sure to clothes around my bump (why not show it off?) head over to my Instagram and follow @ Everyone’s preferences are different but for me anniefinneganxx. All my pregnancy fashion I never like maternity clothes (why are there no has been documented on my grid or on my stylish maternity clothes in this world?) I just ‘pregnancy’ and ‘fashion’ highlights. preferred to size up on clothes. Don’t get me wrong, I bought numerous pairs of maternity Thanks for reading,

Annie xo

jeans, but I just could not get used to them.

So, during this time when I was feeling myself again the things that I found easiest to wear Make sure to follow me on Instagram @ were maxi dresses, culottes, cycle short sets and cosy knits, all paired with a pair of flat anniefinneganxx for regular updates on my boots, trainers or sandals, depending on the journey & lifestyle.

112 | Local Women Magazine

WHAT YOU NEED TO KNOW ABOUT COERCIVE CONTROL RIOGHNACH MURPHY, THE ASSISTANT DIRECTOR OF CHILDREN’S SERVICES FOR BARNARDO’S NI, A CHARITY WHICH RECENTLY HELD A CONFERENCE ON COERCIVE CONTROL, HOPES TO RAISE AWARENESS OF THE PROBLEM.

BY MAIBH SHIELS

C

oercive Control is a type of abuse which has always existed but has come to light lately as Northern Ireland is expected to pass legislation in October 2021 which will mean it is finally considered a crime.

Barnardo’s NI, in partnership with Sure Start, held a two-day online conference with an overall attendance of almost 600 people, all about raising awareness of this type of abuse.

Rioghnach shares some of the important points, such as the signs of Coercive Control, how to help those in a controlling relationship, and the impacts of this type of abuse, which can be reduced by raising awareness.

“Barnardo’s NI felt the need to raise awareness, because we know that people can be familiar with the term ‘Coercive Control’, but a lot of people will have grown

Rioghnach Murphy

114 | Local Women Magazine

up completely unaware of the concept.

“Or, if they have seen behaviour which is controlling then they would struggle to put a name to it.”

Rioghnach also adds why the concept of Coercive Control is important for women to be aware of, as it might happen to their sisters, mothers, daughters, or even themselves.

“In Coercive Control situations, normally it is the male who is the one doing the controlling.

“We aren’t talking in absolutes here, but statistics indicate that it is normally the father, father figure, or male partner in an intimate relationship.”

While this is the case, it is likely there are many women out there who may not have heard of Coercive Control, even if they have witnessed it in action.

“I think many people’s perception is that Coercive Control is a relatively new phenomenon, and it isn’t. It’s just a more covert form of domestic abuse.

“Domestic abuse isn’t always physical.

Coercive Control can be more difficult to identify. It can be an act, but it typically is a pattern of acts.

“It is all about reducing someone’s independence.There’s a sort of systematic squeezing out of the individual’s freedom.

“Many tactics can be used to induce a dependency. It can be sexual, financial, psychological, institutional, or legal dependency.”

One early sign which Rioghnach says may

Catherine Ferrin Silver Sister Production

Clive Beatty PSNI

Gareth McGibbon, McGibbon Consultancy

suggest the start of a controlling relationship is a lot of attention.

This may be given in the form of lots of gifts, or constant contact through text messages and phone calls. She adds that victims can sometimes feel like they are being stalked.

Sometimes, though, a lot of attention at the start of a relationship is to be expected.

Rioghnach says the simplest way to know if it’s too much is to trust your own instinct.

“Advice I would give to any woman in a relationship is that if it makes you uncomfortable, it isn’t right. At that stage, take yourself out of the relationship.”

She adds that, in these situations, some controlling behaviour will usually start soon into the relationship, such as being told what to wear, when to be home, or who they can talk to.

Another red flag from the beginning is when the person someone is seeing tries to break off their contact with family and friends.

“That’s one of the things employed at the start of a Coercive Control relationship. It involves isolating them from any support.”

As this is typical of Coercive Control relationships, it can be difficult to be there for someone who you know is in this situation.

Rioghnach shares ways to support those in a relationship like this: “The important thing is to be visible to the person you think is going through this.

“There are also a number of organisations.

Somebody could reach out to one of the many Barnardo’s NI branches, or they could go to organisations that work specifically with this issue.

“That could be refuges, like Women’s Aid, for example.These all deal with women that find themselves in controlling relationships.”

The Assistant Director adds that the changes to legislation will help protect women, too.

“It will bring Coercive Control under the microscope.

“Women will be able to identify if they’re in these types of relationships, and will understand the need to exit the relationship, and seek help to do that.

“It also might prevent people who may be likely to start one of these controlling

relationships.They’ll think again.

“The realisation that this is serious enough to be considered a crime might make people more self-aware of how dominating or controlling they can be.”

Just why it is serious enough to be considered a crime is clear.The result of these relationships can be just as dangerous as any other type of abusive relationship.

“If someone is attempting to leave a very abuse controlling situation, where there might be violence involved, I would always say to them that they need to alert the police.”

While Coercive Control is usually a more subtle type of abuse, it can become violent very easily.

“One of the sad things about these types of relationships is that they can result in the death of the woman,” Rioghnach says.

The potential impact of these relationships can affect the child, too, if there is one involved. As a children’s charity, Barnardo’s NI do have specific concerns about the children in these situations.

“Barnardo’s NI has a history of working with families in domestic abuse situations, and of course we do focus predominantly on the child.

“One of the things that Barnardo’s NI is very concerned about is the impact of Coercive Control relationships on the child.

“When a child is repeatedly traumatised throughout their childhood, this forms and deforms their personality.

“So, any child that’s then trapped in an abusive environment, that grows up witnessing this situation, will have all sorts of difficulties in later life.

“They may have mental health issues; they have a higher risk of educational challenges; they are more likely to become involved in criminal behaviour and will have difficulties with their own personal relationships.

“It perpetuates.These children are more likely to be bullied, or to bully, and are much more vulnerable to sexual abuse.The child is more likely to enter into a Coercive Control relationship themselves, too.”

Rioghnach sums this all up by saying simply that the children in these situations are as

Marcella

Michele Jane, Head of Barnardos NI Michelle Alonso, Fermanagh Wonens Aid

subject to the abuse as the women might be.

“So often when we talk about domestic abuse, we say the woman is the victim, and the children in the situation witness it.

“I would suggest that the children are themselves victims.”

With Coercive Control relationships impacting all those who are subjected to it, it is easy to see why they are being regarded as such an important issue.

As Rioghnach says, “When you look at the far-reaching implications, it’s really necessary to start looking for ways to resolve this.”

Those who might spot the early signs of Coercive Control should always look for a way out of the relationship and trust your gut.

And for anyone who finds themselves in a Coercive Control situation, know that there is help and support out there, all you have to do is ask.

Local Women Magazine | 115

AT KULAR FASHION For us, new arrivals from Barbour signify the start of autumn. Cosy knits, wax jackets and tartan garments set the scene for the season ahead.

Durability, quality, attention to detail: with a rich heritage of over 100 years, the Barbour family continue to stick to these core values to deliver timeless, functional pieces year after year. Whilst synonymous with a slower pace of life, Barbour apparel is designed for a full lifestyle. Not only do Barbour craft iconic wax jackets, the brand also offer a range of contemporary clothing for men and women which has been rediscovered by each generation.

For this month’s column we are taking a closer look at our AW21 collection from Barbour. Whether it’s investing in a staple jacket for those crisp walks in leafy surroundings or restocking your wardrobe with the finest knitwear for the chillier months to come, we are sure you will love this year’s collection as much as we do.

Knitwear Nothing says AW like knitwear. From lightweight cashmere cardigans to chunky cable knits, Barbour offer a range of cosy companions.

The Brodric knitted cardigan for men is the perfect layering piece. Crafted from 100% lambswool, this soft knit features a shawl ribbed collar for a rustic feel. This knitwear comes in two seasonal yet transitional colours, winter red and charcoal, and both look great teamed with a tartan shirt and dark denim for a classic Barbour look.

For women, we are loving the Foxton knitted jumper. Featuring a funnel neck for a snug feel, this cotton jumper features a cable knit design – who doesn’t love a cable knit? This wardrobe staple will team well with any outfit - pair with jeans and boots, wear with your favourite skirts or layer over your summer dresses to get the most out of your wardrobe this season.

PHOTOGRAPHY: Neil McLaughlin Instagram: neilmclaughlinphotography_

Tartan Staying true to their Scottish roots, a signature element of traditional Barbour clothing is tartan. Whilst it lines classic wax jackets, Barbour celebrate its heritage with tartan clothing and accessories.

The Glendale tailored shirt will add a subtle pop of colour to your AW wardrobe.

Showcasing a button-down collar and chest pocket, this tartan shirt is a smart piece which can be teamed with denim or chinos for a well-turned-out look.

A go-to piece for women this season is the cotton Perthshire shirt. This tartan shirt is a versatile staple that can be dressed up with a smart trouser, a look that will take you from day to night. Alternatively, for a more relaxed approach, team with denim and layer under the Beadnell jacket.

As the layering lovers that we are, we love a scarf. Barbour offer a range of tartan and knitted scarves which will add a layer of warmth to any outfit.

favourite knitwear for the season ahead.

Outerwear A Barbour jacket isn’t just any jacket, it’s a forever jacket. A result of quality craftmanship, these iconic wax jackets are investment pieces that will add a touch of traditional luxury to your wardrobe.

Crafted from a Sylkoil waxed cotton, the Beadnell jacket for women is cut to a slimmer fit to create a feminine silhouette.

For a quintessentially Barbour look, the Beadnell is lined with signature cotton tartan. It features a zip-in liner as well as attachments for a hood, meaning this jacket will see you through those colder, rainy days as well as spring walks in the countryside. Team with denim and layer over your

Cut to a relaxed, masculine fit, the Ogston jacket from Barbour is a robust piece for the weather elements that winter affords. Crafted in a heavyweight Oban wax, this rugged yet stylish jacket features an integral vest for added warmth. Coming in two core colours, olive and navy, this jacket is a seasonal must-have.

Whilst Barbour is renowned for classic styles and fits, they also offer a range of modern shapes. This season, we have fallen in love with the Melrose trench coat for women.

This wool coat showcases a double-breasted design for a truly sophisticated look.

We think this covetable coat is the perfect outerwear for the work.

Shop our Barbour range for men and women in store & online at kularfashion.com Ferryquay Street | Derry~Londonderry | 028 7126 1326 kularfashion

kularfashion Local Women Magazine | 119

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Christmas Gi�thow Guide Artist Sara McNeill discusses the wild, Christmas Gi�t Guide Christmas Gi�t Guide romantic landscape of Connemara inspires her for Art Lovers for Art Lovers a loved of stunning localartartthis thisyear year and paintings.

GiveGive a traditional loved one one the the giftgift ofabstract stunning local for Art Lovers with Gallery 1608’s Christmas Gift Guide. with Gallery 1608’s Christmas Gift Guide.

My father had cruising boats which would sleep several people and, from when I was Localtake Art…to the Irish Sea and three, we would With Christmas just around corner, this month spend theArt… summers on board.

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by Paul Ireland’s most well-known artists.

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Bonesetter and Spirit Jewellery.

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His work is in one piece. functional pottery to bespoke sculptural pieces. and professional artists.

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Belfast artwork has appeared on television’s both quirky and contemporary, depicting diff erent The Fall and Represented are household names such as Sharon painting the all wild primeval landscape that is I then had my first solo exhibition in 1980, in the can accommodate budgets.

Pieces range from isdepiction even in the collection ofworkers Princess Anne.

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Reagan, Ian Carty, Shearer, Connemara.

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The gift of a this bookamazing never fails setting. and at Gallery wethe complement You 1608 have ith Drury’s limited edition work is also very have perhaps the largest selectioncan of Irish Art Books strong colour of the sea which be turquoise llectable and popular with our clients. His work is Local Books… under one roof in the whole of Northern Ireland.

Ceramics aresand also very popular gift and again we blue -the -awhich is almost pale gold - the The gift of a book never fails and at Gallery 1608 we th quirky and contemporary, depicting different backdrop of the soft, majestic mountains and can accommodate allselection budgets.

Pieces range from perhaps largest of Irish Art Books IrishthePaintings… cal scenes seamlessly brought together in one piece. have the rugged bog lands. These elements can be functional pottery to bespoke sculptural pieces.

Finally, our painters have been working tirelessly under one roof in the whole of Northern Ireland. translated into a traditional image, or into a e artwork has appeared on television’s The Fall and to ensure we have new works available foras theSharon Represented are household names such more personal, powerful abstract image.

It is of time, I get withdrawal symptoms. My home is even in the collection of Princess Anne. Prints from Christmas season and the range and quality of our Irish Paintings… truly a magical place.

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Finally, ourcurrent painters have been working tirelessly th artists can be bought or unframed. me and other artists. This has clearly rubbed off on Patrick Colhoun.

If jewellery is more your idea of My favourite medium is oil.

The colours are so to ensure Remember, we have new for the we works can offavailable er 10 months interest free a gift why not support our local rich and vibrant with aand depth that can't be my children, as their homes are the same.

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FREE LOANS NOW AVAILABLE have the largest selection ofHowever, Irish jewellery to more bespoke pieces. credit ontime all pieces £100 and you can Art Books butperhaps drying canover be lengthy. that of achievement which is so important to one's makers? We have a wide range of PLUS YOU TAKE HOME We would like to wish all our We have sourced many of Ireland’s canone be roof a blessing, as it gives you time to look wellbeing. take the workwhole away immediately. under in the of Northern Ireland.

There is also the emotional support jewellery available at many different THE PIECE TODAY customers a very finest jewellers and have work available and reassess work!

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I would say that watercolour and jewellery to more bespoke pieces. block, I would say go into the studio and PLUS YOU TAKE HOME acrylic the two most mediums We would like to wishrequested all our We have sourced many of Ireland’s Finally, ourare painters have been working tirelessly start by tidying up. Clean some frames, get used by my students.

It's perhaps because THE PIECE TODAY customers a very happy Christmas finest jewellers and have work available organised. Just getting into the studio space, to ensure we have new works for the both dry is aavailable plus for some. and aquickly, peacefulwhich New Year! from well-known names such as Louise Christmas season and the range and quality of our with no pressure to paint, hopefully encourage Painting for me is a compulsion: it's a need and an you to commit to painting or drawing once current showIfisI'mamazing. obsession. away from my studio for any length again, no matter what the outcome.

Give a loved one the gift of stunning local art this year with Gallery 1608’s Christmas Gift Guide.

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Style with Sarah Jayne

Local Women fashion columnist Sarah Jayne, owner of Charlotte &Tess, has some stylish fixes to see you through Autumn.

H

ello and welcome to my first fashion column!

For those of you that don’t know me my name is Sarah Jayne. I am a mum of three, teacher and owner of Charlotte & Tess. I have always had an obsession with style. I have spent a large part of my working life in both high street stores and small local boutiques with designer brands. From a young age my dream was always to have my own fashion business. I knew that at some point in my life I would have to scratch the itch and so in Sept 2020 Charlotte & Tess (named after my daughters) was born.

I would describe my personal style as classic and timeless. I love restyling classic pieces with trend pieces to create an individual look. I believe we all have a personal style, and it is a crucial starting point to know the styles that give you confidence and that feel good factor. For me fashion has always been about creating feeling good looks. Have you ever heard the saying, ‘I’m a nicer person when I like my outfit?’ Well, that’s me, and if you think about it, it’s probably you too. I believe most of us dress for our mood, some days I love putting on my favourite dress, others I want comfort and mum-friendly easy styling.

The A/W Palette Autumn/Winter (A/W) is my favourite season.

I absolutely adore the cosy knits, statement coats and timeless blazers. I LOVE layering, adding texture and interest. There is no better season to do this than A/W. As promised, I am going to begin this column with a guide to building your capsule wardrobe for A/W and what I believe are wardrobe worthy trends worth investing in.

Ease yourself into new season with tweeds, monochromes and nudes, livened up with flashes of gold.

Quilted outerwear in earthy tones with all the heritage feels. Plisse fabrics, brown hues, checks and monograms.

128 | Local Women Magazine

Always begin with the basics

1. BASIC TOPS | A STAPLE. Good quality basics are the absolute pillars of your wardrobe.

I have always adored COS and more recently Arket for their excellent quality and sustainable fabrics. Marc Cain is also a gorgeous, but more expensive place to look for a blowout version. But I promise, you will have them in your wardrobe for years!

2. A GOOD PAIR OF JEANS - A STAPLE Consider high rise ‘Mom’ fit, flared and straight leg jeans as your new denim default.

I have recently bought Mom jeans in a blue and black wash from M&S. The fit and shape are incredible.

The Mango ‘Mom’ jean are another firm favourite of mine for fit and style.

3. LEATHER / FAUX LEATHER TROUSERS A STAPLE. Leather trousers are always a wardrobe investment. This season at Charlotte and Tess we have a stunning beige version. They are by one of our designer brands and both the fit and style are incredible.

4. A TAILORED TROUSER Soft tailoring is a look that isn’t going anywhere.

The work style trouser paired with basics and trainers and layered with a blazer is a way to do casual chic you’ll look back on and never regret. @ Lydiajanetomlinson, one of my favourite style influencers, does this look to perfection.

At Charlotte & Tess, we have the ‘Osen’ trouser in both black and khaki.

I chose this style as it has all the ‘Joseph’ feels without the price tag. I adore combining smart details with relaxed silhouettes. Since the pandemic I feel our styling has generally become more casual.

Those traditional classifications from smart/casual to evening/formal seem to have gone in the way of handshakes and high heels and I am embracing it!

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5. A TRENCH WITH A TWIST - AN EVERGREEN WARDROBE STAPLE.

10. KNITWEAR Our beautiful ‘Abigail’ dress can be styled over shirts, turtlenecks and layered with coats and jackets. It has a flattering body skimming drape and is certain to be your go-to piece feel good piece. Other knitwear trends to look out for are the shawl and zip neck sweaters. They are gorgeous paired with jeans and track sole boots for an easy but polished look.

The trench coat is the ultimate effortless throw on and just like a trusted friend, this timehonoured piece will see you through all the seasons. Our hero piece at Charlotte & Tess is our Harriet Trench Coat.

It’s a classic piece but the mix of colours give a subtle nod to the heritage looks that have been trending on this season’s catwalks.

Our favourites this season are our ‘Georgia’ knit and our ‘Ella; cardigan. Nothing says classic like preppy detailing and who doesn’t love hints of pink?

11. JEWELLERY & ACCESSORIES - KEEP IT SIMPLE A classic print scarf is an effortless way to incorporate an instant pop of colour and add interest to your outfits. Tie it around your neck or your favourite bag for a subtle and classic way to be keeping up with the nostalgia trend. A classic black leather bag will take you anywhere and even better when it has pops of gold.

6. QUILTED COAT A CLASSIC & ON TREND PIECE. Invest in swaddling this season.

With the colder weather on the horizon, we are taking delight in planning our layered looks. A wardrobe worthy trend that you will have seen everywhere by now is the quilted coat. At Charlotte & Tess we have embraced the heritage trend and brought you the most beautiful pieces. They’re both stylish meets practical pieces, combine them with functional fabrics and heritage weaves for a runway outdoor look.

7. A BLAZER

12. SHOES - STYLE & COMFORT ARE KEY

A good fitting blazer is at the core of your capsule wardrobe. It’s a piece that you can mix/match and restyle. At Charlotte & Tess, you’re in for a treat! We have a stunning collection of shapes and styles, ranging from colourful tweeds to the classics with lots of considered detailing you won’t find on the high street!

Chelsea boots with track soles are sticking around and I am delighted.

I styled mine on repeat last season. At Charlotte & Tess we have a fab version in black, the ‘Mollie’ boot (very similar to the Bottega Veneta).

Taking inspiration from this season’s catwalks, don’t be afraid to layer your blazers under your overcoats, it’s a super chic way to layer up.

This month’s fashion hack - The 3-Colour Rule.

The idea of the 3-colour rule is not to include more than three colours at one time. This rule doesn’t mean you can’t wear less than three.

The premise behind the 3-colour rule is that once you start to introduce more than three colours it can start to look confusing and overdone. If you’re wearing a print, it should always be the focal point of your outfit. If you struggle with going overboard, this tip can help you to streamline your styling and outfit creation processes.

8. A ROBE COAT CLASSIC & ON TREND. Fashion is nostalgia obsessed this season and the robe coat is most definitely a wardrobe worthy trend!

Your Winter coat is always a good piece to invest in. Charlotte & Tess have two stunning versions of the robe coat, both crafted from double faced wool and incredible shapes and styles.

9. A VERSATILE DRESS A dress is always an easy and effortless outfit choice. For your capsule wardrobe you will want one you can style for work, daywear or dinner.

This year we have a beautiful shirt dress from one of our designer brands.

The detailing, cut & style make it a piece worth investing in.

Lots of Love

Sarah Jayne x

Browse and shop online at

www.charlotteandtess.com @charlotteandtess

@charlotteandtess Local Women Magazine | 129

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Autumn Your

wardrobe capsule pieces!

Welcome to Autumn and winter styling.

warmth of a sunny season.

When the Summer ends we all feel a little sombre .

But there are plenty of reasons to love the beautiful crisp months of Autumn.

It starts to get a little chillier and we know we have to go back to reality for Abit instead of spending long imaginative days and Evenings enjoying the

So it’s time to get your capsule pieces ready and embrace this beautiful season.

2. White Shirt Every season needs a crisp white shirt it’s so versatile great for layering and brightening up those dark tones

1.

Longline Coat This season biggest trend

3. Gilet

5. Jeans

Gilets are here to stay with most popular colours being black khaki and navy .

We all need a good pair of good fitting jeans that can be styled in so many ways casually or with heels.

4. Hoodys You can’t beat a stylish hoody great for keeping you warm and cosy Also a fabulous capsule piece for those autumn walks

6. Dress A dress that can be dressed up or down is a key piece to have .

7. Runners We all need our casual runners for comfort fashion and everyday comfort.

It can be worn with a denim jacket and runner or styled with a chic sock boot.

8. Sock Boot Sock boot are always a statement piece for autumn and looks great with jeans and dresses.

Enjoy ladies getting that winter wardrobe ready .

See you all soon.

All items available @

www.gaspboutiques.com Regards

Ann Doyle

Proprietor of Gasp Boutique

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Signature Dish Struggling for recipe ideas?

Check out these tasty recipes using Scotts Flavoured Crispy Onions

THAI PORK AND CRISPY ONION STIR FRY PREPARATION TIME: 10 minutes | COOKING TIME: 10 minutes | SERVES: 4 People • 90g Scotts Chinese salt and chilli flavoured crispy onions FOR THE STIR FRY

• 1 teaspoon oil • 500g lean pork mince • 2 garlic cloves, crushed • 1 teaspoon fresh ginger, finely grated • 2 teaspoons fish sauce • 2 tablespoons soy sauce • 2 tablespoons sweet chilli sauce • 4 spring onions, finely chopped • Juice of 1 lime • 2 bird’s eye chillies, finely chopped • 1 tablespoon freshly chopped coriander • 60g unsalted peanuts, roasted and chopped • 2 x 300g packets straight to wok noodles

METHOD

• Heat the oil in a large wok over high heat and cook the pork mince for 5 minutes. Break up the mince with a wooden spoon as it browns.

• Add garlic, ginger, fish sauce, soy sauce and chilli sauce. Cook for a mi-nute and then add spring onions, lime juice, chilli and coriander.

• Heat the noodles as per packet instructions and arrange into serving bowls.

• Top with pork mince, sprinkle with the Scotts Chinese salt and chilli fla-voured crispy onions and peanuts before serving.

Find us on Instagram & Facebook 136 | Local Women Magazine

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Find us on Instagram & Facebook Local Women Magazine | 137

CREATING TRULY BEAUTIFUL CAKES

At The Cake Pantry each and every wonderful baked goodie is an edible piece of art – and as delicious as it looks.

Passionate to the core about everything baking, The Cake Pantry strives to treat every cake, cupcake and cookie as a piece of art. Each delectable delight that leaves their oven is of the highest standard, combining the finest ingredients with eye-catching decoration and detail for a truly exemplary edible creation that boasts a stunning appearance alongside scrumptious flavours.

Tanya established The Cake Pantry in 2007, originally based in the north-west of Northern Ireland she has now relocated the business to Newtownabbey, less than ten miles from Belfast City Centre. She quickly became a trailblazer in creative cake artistry and picture-perfect cakes with unique designs. Never compromising on taste, her chocolate ganache cake was soon a firm favourite and popular mainstay amongst customers. Tanya has always firmly believed in going above and beyond, therefore she is happy to colour-match a desired cake design to coordinate with your chosen party/celebration theme.

The Cake Pantry has an extensive range of flavours that will guarantee to satisfy any palate, always freshly baked, including Velvet Vanilla, Chocolate Heaven, Jaffa Orange, Luscious Lemon, Raspberry Ripple, 138 | Local Women Magazine

Espresso, St. Clements (Orange & Lemon), and Mint Choccy Chip. You can find a comprehensive list of all the flavours on their website.

As well as their devilishly naughty assortment of baked goods, they also offer a heavenly healthy selection for the more body-conscious individuals and fitness fanatics, including Banana Bread, Bliss Balls, an array of Cookies, and Protein Bars, making it easy to enjoy tasty treats whilst maintaining your health goals.

They offer free delivery to customers within a 5-mile radius and can accommodate delivery outside of this, enabling everybody to enjoy the flavours of The Cake Pantry.

Browse and order online at

www.cakesthecakepantry.com T: 028 9036 9734 E:cakes@thecakepantry.com @thecakepantry.cake Local Women Magazine | 139

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Rosemary Connolly Solicitors Employment | Family and Child Law | House Purchases and Sales | Accident Claims | Wills

GUIDING YOU THROUGH EVERY STEP OF THE LEGAL PROCESS

EMPLOYEE DISMISSED AFTER COMPLAINING HE ONLY RECEIVED THREE CHICKEN NUGGETS WITH LUNCH! Rosemary Connolly LL.B. L.L.M. rosemaryconnolly@solicitorsni.net Leanne McKeown LL.B., Solicitor leannemckeown@solicitorsni.net A recent case in the Employment Tribunal in Scotland focused on a Teleperformance employee who was dismissed from his role after complaining to a canteen worker when he only received three chicken nuggets with his lunch. The employee complained about the portion size and was told he would have to pay another £1.00 if he wanted more chicken nuggets. He then told the canteen worker “If I wanted a Happy Meal, I would go to McDonalds,” before pushing the meal back towards

ENDURING POWER OF ATTORNEY Emma Sheppard LL.B, Solicitor emmasheppard@solicitorsni.net An individual cannot create an Enduring Power of Attorney if they have already become mentally incapable. You should therefore create an Enduring Power of Attorney at the earliest opportunity to ensure that a family member, friends or a professional individual can manage your affairs when you are incapable of doing so.

Appointing an Attorney(s) while you are mentally capable allows you to choose a person you trust to deal with your property and financial affairs and this power for the attorney(s) will continue even when you become mentally incapable of managing your own affairs.

However, when you become mentally incapable, the Attorney(s) must register the Enduring Power of Attorney with the Office of Care and Protection, Royal Courts of Justice, Belfast once there is sufficient evidence to prove that you are not mentally capable of dealing with your own property or financial affairs.

You can choose one or more Attorney(s) and you can restrict the powers of your Attorney(s) including restricting them from acting on your behalf until you become mentally incapable or restricting them from selling your property or dealing with certain assets.

The Attorney(s) must be aware that they are legally required to act in your best interests under their powers as Attorney. The Enduring Power of Attorney will not be valid until the individual creating it and the appointed Attorney(s) have signed the Enduring Power of Attorney document.

We would make you aware that if you wish to create an Enduring Power of Attorney, you should attend with a Solicitor on your own to ensure that the Solicitor is only receiving your instructions and that your instructions are not being influenced by a third party.

Please contact Emma on 028 4175 3121 or emmasheppard@solicitorsni.net and she will be happy to discuss creating an Enduring Power of Attorney.

her and leaving the canteen. The canteen worker complained about the employee’s behaviour and confirmed that whilst he wasn’t shouting, he did speak louder than usual which made her stomach churn and resulted in her ‘almost’ being afraid to come to work after the incident. As a result of the complaint made, the Employee was brought to a disciplinary hearing to discuss an allegation of gross misconduct for ‘acting violently’ towards another employee. The Employee admitted that he was dissatisfied with the service and portion size and voiced this to the canteen worker but denied being angry or acting violently. The employee was dismissed as a result of the disciplinary process and as such, brought claims of unfair dismissal and wrongful dismissal against his employer.

The Employment Tribunal found that the employer’s investigation and the employee’s subsequent dismissal fell out of the range of reasonable responses available in the circumstances and awarded the employee a sum of £5,181.00.

MARRIAGE AND WILLS Rachel Rice LL.B., Solicitor rrice@solicitorsni.net Rosemary Connolly Solicitors are delighted to be involved with local palliative charity Life and Time, during the month of October. A number of local solicitors in the south Down area will be offering a Will making service where the fee will be waived in lieu for a donation to the charity.

The recommended donation is £75. It is extremely important to have a Will in place to ensure your assets are left to loved ones as per your wishes.

To highlight the importance of a Will, I want to take this opportunity to outline the effects marriage and divorce have on the validity of a Will.

MARRIAGE When you marry, any existing will is automatically revoked (cancelled) and becomes no longer valid.

If you do not make a new one, then when you die the law of intestacy decides how your assets are divided. Usually, your entire estate would go to your wife, husband or civil partner.

This may not be what you want for a number of reasons and we suggest that you make a will as soon as you marry.

DIVORCE If your marriage is ended by a court order (like divorce or annulment) your will is not void or invalid.

What happens is that any gift to your former spouse takes effect as if he or she had died on the date your decree became absolute. That usually means the gift falls back into residue for the benefit of the residuary beneficiaries. Of course, if you had left everything to him or her, then the effect is as if you had died intestate and the rules of intestacy once again decide how your estate is distributed.

Similarly, if by your will you had appointed your spouse as an executor or trustee, the will still takes effect as if he or she had died on the date the decree became absolute.

If you are interested in making a Will or have any queries regarding Marriage or Divorce and the effects of this in relation to a Will, please contact Rosemary Connolly Solicitors and we will be happy to assist.

Rosemary Connolly Solicitors, 2 The Square, Warrenpoint, Co. Down T: +44(0)28 4175 3121 email: rosemaryconnolly@solicitorsni.net Find us online at www.solicitorsni.net

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“MAKING PEOPLE LOOK AND FEEL FABULOUS” At Scissor Sister, Style Lounge and the Dugout Barber, owner Ryan Matthews ensures that every client gets the amazing service they deserve.

HOW DID YOU COPE WITH LOCKDOWN - DID IT AFFECT YOUR BUSINESS?

Salon owner Ryan Matthews runs a hair and beauty empire that puts customer care and top-quality salon services at the forefront.

With three premises, Ryan is the man behind successful and award-winning local salons Scissor Sister, Style Lounge and the Dugout Barber.

I think lockdown affected us all in different ways, the negative impact for me was having to close my salons as this resulted in no money coming in and not knowing what was going to happen and where finance was coming from to keep things afloat with no reopening date. On the plus side we were lucky to have our online shop for sales as this brough in some income and gave us the opportunity to grow our online business which was the kickstart it needed.

Ryan, 35 from Newry is passionate about the hair and beauty industry and is always working to ensure that his staff are trained to the highest standards and can provide the newest and most up-to-date techniques, with a firm focus on putting the customer first.

Ryan says: “I love interacting with our clients and the general public, seeing the outcomes of daily transformations and the joy it brings to each client. We have the power to make a difference in people's lives to make them feel fabulous.”

TELL US HOW YOU CAME TO START YOUR BUSINESS?

services in hair extensions, hair loss, oxygen therapy treatments, Lisse Design, Keratin smoothing system, colour services, balayage/ hair paint, cutting/restyles, wig cutting/ colouring services, gents’ cuts and a wide range of products.

DESCRIBE A TYPICAL DAY?

I allocate my time between the three salons, I try to spend time in each salon on a daily basis, I also meet with salon reps in each salon and catch up with staff to see how things are going.

WHAT PLANS DO YOU HAVE FOR THE In Style Lounge we offer services in hair FUTURE OF THE BUSINESS?

extensions, colouring/cutting, balayage/hair To grow our online shop even further, create My sister worked in the hair industry and an paint, retail, nails, eyelashes and waxing/ more jobs and offer young people the opportunity for apprenticeships. opportunity arose to open up my own salon brow lamination. in Newry in October 2007, so I decided to In Dugout Barbers we offer men's/boys trendy ARE THERE ANY PEOPLE WHO HAVE go for it. A few years later in November 2011 haircuts and styles.

HELPED YOU THAT YOU WOULD LIKE another opportunity came up for Style Lounge, TO MENTION? so I decided to take it on and that's when I WHAT DO YOU SPECIALISE IN? Thanks to my family for all the help throughout made the decision to venture into the beauty In Scissor Sister we specialise in hair loss/ the years and my staff who brought me to industry. We opened the Dugout barbers in oxygen therapy, platinum hair extensions where I am now and a special mention to Maria October 2017 and then in March 2021 the & balayage/hair paint, in Style Lounge we McGuinness who has continued to help and next chapter was taking on the award-winning specialise in nails, waxing and brow lamination support me over the last few months with the Scissor Sister Camlough. and colour/cutting services and in Dugout takeover of Scissor Sister.

Barbers we specialise in men's grooming.

WHAT IS THE CONCEPT BEHIND YOUR BUSINESS?

To provide a high standard of customer service to our clients, keeping up to date with new trends, providing education and training to staff and to make our clients feel welcomed and always leaving with a smile on their face and looking fantastic. I have always had a passion for fashion and style and the drive to motivate the team in doing better and being on top.

WHAT SERVICES DO YOU OFFER?

WHAT ARE THE NEW TRENDS FOR WINTER 2021?

The sixties were a time of revolution and reinvention and so will 2021. Expect styles to be less crisped with hairspray, more geometric and all around more fun, blunt cuts maybe because nobody got a haircut in 2020 - but there's something about precision ends. Roots - it's ok to have roots embrace it.

WHAT TRAINING DO YOU HAVE?

I didn't have much training I left school after We offer a range of services throughout the my GCSE's and learned everything on the job salons. In Scissor Sister Camlough we offer working within my salons.

144 | Local Women Magazine

DUGOUT BARBER SHOP 83 Newry St, Banbridge, BT32 3EA

www.thedugoutbarbershop.co.uk T: 077 3294 8313 E: ryan@scissorsistercamlough.com Dugout Barber Shop Dugout Barber Shop

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www.scissorsistercamlough.com Scissor Sister is a multi award winning, elite salon based outside Newry in the South Armagh village of Camlough. Our team is dedicated to excellence meaning we work at the forefront of fashion and use only the best products on your hair. Scissor Sister stylists tailor our services to your needs to provide the best experience for you.

Our sister salon The Style Lounge situated just off Rathfriland street in Banbridge is just the escape clients need to unwind and relax. Our committed staff at Style Lounge are able to offer a range of specialised treatments over both hair and beauty to transform our clients from head to toe.

With the salon also offering retail on luxury brands we are able to advise clients on suitable products to compliment services in the salon to ensure you can keep that salon feel long after you have left the salon.

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GET AWAY TO BENONE GETAWAYS Owner of Benone Getways Louise Conn has created a unique and luxurious glamping experience in the most scenic of locations.

2021 has been the year of the staycation.

TELL US HOW YOU CAME TO START YOUR BUSINESS?

With foreign travel disrupted due to the pandemic, many people preferred to holiday closer to home.

I saw potential in the local area for quirky accommodation and decided that a glamping village would be a unique opportunity, given our location at Benone. We started the process in 2019 and worked throughout lockdown to get the business ready to open in June 2020.

We may not have much sunshine here in Northern Ireland but what we do have is scenery and some amazing hidden gems to visit – no matter what the weather.

In fact, such was the demand for home grown holidays this year, that it was difficult to find accommodation along our beautiful coastline this summer.

Growing up in Magilligan, Co Londonderry with its amazing scenic backdrops and the rugged Benone Strand nearby, Louise Conn knows that holidaymakers love to visit her amazing home area, which is a little off the beaten track.

But with little in the way of accommodation in the area, it can be hard to find a place to stay - so 146 | Local Women Magazine

Louise decided to set up her own, hitting upon the idea of a glamping village and holiday apartments.

And with the pandemic ensuring that everyone stayed close to home this year, the newly opened Benone Getways quickly took off. Tourists flocked to the scenic location for a taste of the outdoors with a big helping of luxury!

Local Women speaks to owner Louise about her plans for expansion at Benone Getaways which has quickly become one of the most popular glamping sites in the north coast.

TELL US ABOUT WHAT IS ON OFFER AT BENONE GETAWAYS? Benone Getaways is a family run business. We offer two self-catering apartments, six luxury glamping pods, four of which have private hot tubs. All pods have use of the Chill & Grill BBQ Hut and their own outdoor fire pit.

HAVE YOU SEEN A RISE IN TOURISTS ENJOYING STAYCATIONS? There has definitely been an increase in both local

and NI staycations. We have found a lot of our guests have become repeat customers.

HOW LONG DID IT TAKE YOU FROM INITIAL IDEA FOR YOUR BUSINESS TO ACTUALLY TRADING? I had the initial idea at the start of 2019. After planning approval, we were set to open at Easter 2020. Unfortunately, the first lockdown came, and we had to put our opening plans on hold. But this gave me the opportunity to make those final touches that make our business so special.

WHAT IS YOUR WORK BACKGROUND? My background is in agriculture. I am a farmer’s daughter and have a degree in Agriculture and Rural Affairs. But I found this was beneficial when planning and executing things like groundworks and maintenance for the glamping site.

DESCRIBE A TYPICAL DAY? Every day is different at Benone Getaways. But they are all busy! I do everything from checking in/ out guests to cleaning pods, maintaining the hot tubs and keeping the office running.

DESCRIBE YOUR TYPICAL CUSTOMER? Our guests come from many different backgrounds. We have had staycationers, families, hen parties, romantic getaways. It makes the job exciting to meet so many different kinds of people, each looking for that something special for their break away.

WHAT DO YOU MOST LOVE ABOUT YOUR JOB? What I love most is the variety of work you can be doing. I'm a hands-on girl and love to get stuck in to anything that needs done. It gives me a better idea of what's going on and what we could try next.

WHAT PLANS DO YOU HAVE FOR THE FUTURE OF THE BUSINESS? Our plans our still top secret at this stage! But I would like to maximise bookings and work alongside other local tourism businesses to offer the best possible customer experience.

WHAT DO YOU ENJOY DOING DURING YOUR TIME OFF? I've had very little time off since we opened but I do enjoy getting a break away and being the guest for a change. I love to try new experiences and sample what both Northern Ireland and the world has to offer.

ARE THERE ANY PEOPLE WHO HAVE HELPED YOU BUILD YOUR BUSINESS? I would have to give massive credit to all my family and friends who have helped me along the journey so far. They have all stepped up and got involved and helped get the business to where it is today.

Benone Getaways is situated at 5a Benone Avenue - just a few minutes’ walk from Benone beach

Check availability and book at

www.benonegetaways.co.uk Local Women Magazine | 147

FALL INTO GOOD HEALTH HABITS

As Autumn arrives, Benmore Nutrition & Fitness has advice on how to boost your immune system and stay healthy during the darker months.

SEASONAL PREPARATIONS Now that October is here, we are well-immersed in the colours, foods and cosiness of Autumn. But the chillier months can also bring some less-enjoyed elements: colds and viruses, less daylight and fiercer weather conditions, which can make it less appealing to be active and outside.

The darker seasons are traditionally a time for rest and reflection: an opportunity to retreat, enjoy dark evenings by the fire and invigorating walks in the crisp air. They do also bring a number of celebrations: Halloween, Christmas, New Year and Valentine’s Day to name ones we mark in our household. These can bring added pressures to be sociable, busy and to indulge in the tastes of the seasons.

It can be hard to juggle all these things along with maintaining good health. These events are beacons of light during a dark period, and they are to be enjoyed.

But how do we ensure that we are at our best to enjoy these moments and at the same time prevent these celebrations from draining our ability to fend-off the bugs and sniffles? Supporting our immune system is a great place to start and the good news is that we don’t need to invest in expensive lotions and potions to do this.

A range of factors can affect immunity including genetics, hygiene, health conditions, mental health and ageing. Nutritional deficiencies, food and drink, gut health, smoking and sleep also have an impact, and these are within our sphere of control.

LET’S TALK FOOD AND DRINK It all begins with a balanced diet. Vitamin C and zinc are important, but they alone don’t prevent us from getting colds and flus. Better to ensure we are getting a balance of all the nutrients our bodies require so we are giving all bodily systems the best chance of operating effectively. Vitamins A, B6, B12, C and D, copper, folate, iron, selenium and zinc ALL play a role in the production and health of white blood cells in our bodies. Multivitamins can help bolster a diet lacking in nutrients but they are generally not as well absorbed as the minerals and vitamins in real food. If we are deficient in something a medically prescribed supplement will help but generally taking excess in the belief it will stop a cold will not. Depending on what it is we can also be doing ourselves some harm so do your research!

What’s more, did you know that approximately 75% of

SOME IDEAS FOR IMPROVING SLEEP

Photos by Oliver Hegarty of Islander Visual Media

• • • •

Consistent bedtime and wake time Clear, clean and restful bedroom Wind down routine: Soft music, stretching, bath, meditation Screen-free time before lights out.

THE POWER OF MOVEMENT

our immune system resides in the gut? So the health of our digestive system can also have an enormous impact on the strength of our immune system. Foods can impact this, both positively and negatively, exercise (or lack of), stress levels and quality and quantity of sleep.

SO, WHAT CAN WE DO TO IMPROVE THE HEALTH OF OUR GUT? Most guidance focuses on plant-based foods such as artichoke, garlic, onions, leeks, asparagus, bananas, barley, oats, apples, flaxseeds and seaweed. These, in particular are pre-biotic-rich, which provide an excellent source of fuel for the good bacteria in the gut. In addition to consuming pro-biotic food sources, which are fermented foods that are high in good bacteria such as yoghurt, kefir, kombucha, kimchi and sourdough we should also limit sugar and processed foods. All of these things combined will help us to create a positive environment for the good bacteria to thrive. And remember, if you suffer with a digestive condition or suspect that you might you should always seek expert guidance from a health professional before making adjustments to your diet.

Exercise does so much for us but in itself it does not make us less susceptible to bugs around us.

However, it does encourage all bodily systems to work effectively, which can then have a positive effect on our immunity. It helps us manage chronic diseases, blood pressure and weight issues, which impact the body’s ability to deal with bacteria and viruses. It has a huge role in mood management too, which in turn impacts our stress levels and our ability to sleep and make positive food choices for our bodies.

So, keep it simple in your preparations for the cooler months. Focus on the quality of your diet, building regular movement into your week and getting plenty of sleep for the best chance of fending off the bugs and recovering as swiftly as you can from the seasonal illnesses and social engagements that Autumn and Winter bring.

IMMUNITY BOOST CHECKLIST • • • • • •

Range of fruits and vegetables Some gut-healthy foods Healthy sleep routine Managing stress levels Regular exercise Limiting nutrient-poor foods, caffeine and alcohol.

SLEEP AND RELAXATION Getting enough rest is vital for good gut health and all bodily processes. Our bodies repair and renew themselves; hormones are released, and we take nutrients from food as we sleep. Sleeping is fundamental to our general health. But not just any sleep, it must be restorative. Most adults need 6-8 hours per night and napping during the day to catchup on poor sleep is not enough. Getting into good habits and having a consistent routine for bed, will actively contribute to a better functioning body.

Benmore CrossFit is situated at 11b Ann Street, Ballycastle.

www.benmorenutritionfitness.com For more about Benmore Nutrition and Fitness:

Email address: hello@benmorenutritionfitness.com @benmorenutritionfitness 148 | Local Women Magazine

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Experience Christmas IN ALEXANDERS FAMOUS CHRISTMAS SHOP! MAS CHRIST S G EVENIN H 25T 18TH & NOV

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3 KEADY STREET, MARKETHILL | BT60 1PN | GIFTWARE@ALEXANDERSGIFTSTORE.COM Local Women Magazine | 149

60 wax melts fragrances.

Great selection of room sprays, carpet fresheners & mop shots.

Kids bath time fun; baff slime, bath playdoh, body wash pens & toy bathbombs.

Large selection of bathbombs; designer inspired, fun designs, hidden surprises.

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Car diffusers

Variety of tealight wax burners and electric aroma lamps.

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39 Market Street | Limavady | BT49 0AB | 02871 163183

www.weesmellys.co.uk Follow us on Instagram @weesmellys

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@rbfcosmetics Local Women Magazine | 153

A TASTE OF THE COUNTRY

At Armoy farmshop ‘Jam at the Doorstep,’ farmer’s wife Amanda Hanna hand makes delicious local produce.

As a farmer’s wife, Amanda Hanna has a busy life.

When she’s not looking after her four children, she’s helping out on the dairy farm situated in Armoy in north Antrim.

With cows to milk, calves to feed and all the farm admin to stay on top of, Amanda never has a dull moment.

But in spite of her workload this entrepreneurial lady recently opened a farmshop to supply her local homemade produce to a wider audience.

The spark for her business idea came after she started making jam in the farmhouse kitchen five years ago. With a glut of rhubarb, Amanda, 43, made far too much jam for her own family to use. So, she put it out on her back doorstep to sell, leaving an honesty box for payment.

Her jam was a huge hit and inspired the name of her business Jam at the Doorstep.

The business has gone from strength to strength and Amanda now sells a range of products including chutneys, curds, caramel sauce, sticky toffee puddings, sticky toffee pudding sauce and her very popular Christmas puddings.

Amanda, who also runs workshops from her kitchen, teaching people how to make their own preserves, tells Local Women about her business and how she loves to support local.

HOW LONG DID IT TAKE FROM INITIAL BUSINESS IDEA TO ACTUALLY TRADING?

I used to supply local shops with my products until I was finding it difficult to produce, deliver and check the stock - so I made a very quick decision on October 2020 to open up a farmshop of my own. I knew there was definitely a market for a business like this as there aren’t too many farmshops nearby and certainly not many on an actual farm. The farmshop opened on the 26th of November, and I initially decided to do a three-day week which is a Thursday, Friday and Saturday.

WHAT IS YOUR WORK BACKGROUND?

After leaving Ballycastle High School. I decided that CAFRE Loughry College in Cookstown was the place for me to study. So off I went to complete my National Diploma in Food Technology. After completion of this course, I gained employment in the food industry. During my time in employment, I went back to study part time at Loughry and completed a HNC in Food Supply Management. I was very fortunate to work in the dairy, meat, poultry and retail sectors with jobs in Supervisory, Management and Quality Assurance.

WHAT DO YOU MOST LOVE ABOUT YOUR JOB?

I love being able to be involved on the family farm and I really love the farmshop. I love meeting people and I have met many people from all over the world since I opened last November. I love being my own boss, being at home with my children and having so many repeat customers. I think having a small business you really appreciate each and every one of your customers.

WHAT PLANS DO YOU HAVE FOR THE FUTURE OF YOUR BUSINESS?

I have plans to expand the shop and use the entire building where the farm shop is located.

I have plans to grow my business and hopefully be able to open more days in the week. I want to support many other small businesses like myself by buying in more locally made produce from Northern Ireland but also from the whole island.

WHAT ARE YOUR MOST POPULAR PRODUCTS?

As we head into Christmas it’s Christmas puddings.

My Christmas pudding production started in September. They are made with raisins, sultanas with cherries and Guinness. They will be mature Christmas puddings and have a shelf life of a year.

They will be available to purchase in a few other carefully selected shops dotted around Northern Ireland so keep an eye on my social media. All my products are also available for posting throughout Ireland and the UK. The Christmas puddings are very popular, and everyone loves them. I expect to be making hundreds and I will be working very hard to ensure that all my customers get a delicious pudding which is made in our farmhouse kitchen from start to finish.

HOW DO YOU ACHIEVE A GOOD WORK/LIFE BALANCE?

It’s very important for me to spend time with my children as much as I can, and we always try to take one week a year to have a family holiday. This year we headed off to Yorkshire for a week and the highlight of that was heading to Ravenseat to meet the Yorkshire Shepherdess and her family and of course we stayed on a working farm.

77 Ballykenver Road | Armoy | BT53 8RP | Tel: 07880 593492 Jam at the doorstep is located very close to the famous Dark Hedges and about 6 miles from Ballycastle.

www.jamatthedoorstep.com

jamatthedoorstep

jam_at_the_doorstep

FARM FRESH MILK & MEAT STRIGHT TO YOUR DOORSTEP FIRST THING IN THE MORNING FROM OUR FAMILY FARM...

To find out if we deliver to you find us at

www.rowandalefarm.co.uk 165 Knockan Road | Ballymena | BT43 7LP farmrowandale

farmrowandale

Celebrating 17 Years In Business

Join us in November, to celebrate 17 years of serving our local community.

Enjoy 20% off all a la carte mid-week evening meals and 10% of lunch time mid-week meals.

Drinks offers available.

NOT APPLICABLE TO EARLY BIRD OR OTHER DISCOUNTED MENUS

20% OFF RESTAURANT - MONDAY - FRIDAY: 12.00pm - 9.00pm | SATURDAY: 9.00am - 9.00pm | SUNDAY: 12.00 noon - 9.00pm RESTAURANT - FRIDAY & SATURDAY: 4.00pm - 10.00pm | SUNDAY: 12.00 noon - 9.30pm

4 Drumadoon Road, Cloughmills, Ballymena BT44 9LJ Restaurant: 028 276 38562 Take Away: 028 276 38564 E: info@millsidegroup.com

BOOST YOUR LOCAL HIGH STREET IN ARDS AND NORTH DOWN

Northern Ireland’s High Street Scheme opens for registration on 27 September so it is time to claim your £100 ‘Spend Local’ pre-paid card and support our local businesses by shopping in Ards and North Down!

Many traders have struggled throughout the pandemic but thanks to the Department of Economy’s £145million High Street Scheme, everyone aged 18 or over can give local businesses a vital boost by using their free £100 Spend Local pre-paid card.

With the support of funding from the Department for Communities’ Covid-19 Recovery Revitalisation Programme, Ards and North Down Borough Council is encouraging everyone to spend their pre-paid card within the Borough as part of an overall Support Local programme, ensuring that our local businesses benefit the most.

The Mayor of Ards and North Down, Councillor Mark Brooks, said: “As we continue with our recovery from Covid-19, this High Street Scheme enables everyone aged 18 or over to support our local businesses. Many of our local retailers have gone above and beyond throughout the pandemic and this Scheme provides us with an opportunity to support them and bring a much-needed boost to retailers throughout Ards and North Down.

"All of our town centres and villages offer real value through great products and personal service. Our Borough has so much to offer and by using your ‘Spend Local’ pre-paid card in Ards and North Down, you will be helping to support local jobs and the local economy."

Communities Minister, Deirdre Hargey, said: “My Department introduced the Covid-19 Recovery Revitalisation Programme to provide support to our towns and city centres to navigate their way through the challenges presented by the pandemic. In total, £1.75m has been allocated to Ards and North Down Borough Council through this Programme, which has helped Council deliver a range of initiatives aimed at assisting business.

“I am pleased my Department has been able to support councils and businesses in their recovery.”

Pre-paid cards will be issued from 4 October and must be used before the end of November. Registration can be completed online from 27 September or by telephone from 11 October.

For more information, visit ardsandnorthdown.gov.uk/supportlocal.

Mayor of Ards and North Down, Councillor Mark Brooks, shopping in Donaghadee.

(Image: Ian Pedlow)

Local Women Magazine | 157

Boost our high streets Spend your £100 voucher in Ards and North Down

Find out more ardsandnorthdown.gov.uk/supportlocal

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17 New Street | Donaghadee | BT21 0AG

T: 028 9188 4765 Coast of Donaghadee Local Women Magazine | 159

E X P E RT I S E A N D E X P E R I E N C E AT

King’s Tailor Award winning, with more than three decades in the industry, Ramie Kuskyte of King’s Tailors has gained a wealth of experience and knowledge in all aspects of clothing alterations.

BRIDAL ALTERATIONS We are experienced in alterations, making bespoke wedding dresses and remodelling to fit the client’s shape so that it looks perfect.

We take a minimum of three fittings to make sure we take note of every small detail.

Our aim is for bride to look beautiful and to feel amazing.

PETALS AND BUDS FLOWERS AND GIFTS

All you need for gifts, homeware and accessories under one roof at Petals and Buds Flowers and Gifts At Petals and Buds Flowers and Gifts they stock a wide range of homeware and giftware, along with fresh flower deliveries and collections.

Here you will find their own bespoke range of locally made candles, as well as their own range of beauty products which are perfect gift ideas.

If you are looking for a special present they can create a personalised gift hampers, incorporating local beauty products such as Wild About Soap.

All of the gift range is sourced from independently owned businesses, some local but all from within the UK. The homeware arange is well stocked and has everything you need to dress your home - fabulous nautical range is particularly popular with customers.

SUIT ALTERATIONS FOR MEN We alter a new suit that doesn’t fit or completely restyle old suits by giving it a more contemporary appearance. We believe the suit should complement the body.

BESPOKE OUTFITS Making bespoke outfits for weddings and special occasions.

We offer a wide range of beautiful fabrics and elegant designs.

Our experienced staff have an impeccable reputation for a professional, friendly service that is second to-none. All our services are completely guaranteed for your peace of mind.

WHAT CHALLENGES HAVE YOU HAD THIS YEAR? We have been situated in Belfast city Centre for years. But we had been looking to move to Newtownards because we needed more space, and it is also closer to home. We have been thinking about this move for years.

The lockdown has made us rethink our lives not only professionally but also personally. I’m sure many have been in the same situation and can relate.

Like any big decision, it comes with a lot of challenges, but this has been the best decision we have made.

We have been humbled by the amount of support we are receiving from our clients we can’t thank everyone enough. We are excited for this amazing change and being able to continue to provide our services to our clients.

WHAT DO YOU LOVE MOST ABOUT YOUR JOB?

2 High Street | Donaghadee | BT21 0AA T: 028 9188 4874 www.petalsandbudsflowersandgifts.co.uk www.petalsandbudsfloralandhome.co.uk @PetalsAndBudsflowersandgifts 160 | Local Women Magazine

We love meeting people and helping them to look their best on their important day. We often feel like we’re getting to know all of the family as very often mums, dads, aunties and friends come along to the fittings, and it can be very fun.

Kings Tailor, 75 Frances Street, Newtownards, BT237DX T: 028 9031 3783 | www.tailorbelfast.co.uk |

We are proud to accept the spend local card

Art Gallery / Coffee Bar in the heart of Comber Co.Down - The Square www.craigkennyart.com

Beachside Kitchens 56 Abbey Street | Bangor | Co Down | BT20 4JB T: +44 (0) 28 9145 9100 | E: info@jennylindop.com

www.jennylindop.com

We are proud to accept the spend local card

FAMILY RUN BUSINESS SPECIALISING IN NEW & REFURBISHED KITCHEN FULL DESIGN & INSTALLATION SERVICE AVAILABLE CALL TODAY ON 028 9146 4743 TO START YOUR KITCHEN TRANSFORMATION OPENING HOURS: Monday - Saturday: 9.00am - 5.00pm 25 Castle Street | Bangor | BT20 4SU T: 028 9146 4743 | beachsidekitchens@btinternet.com

www.beachsidekitchens.co.uk @amandadesigner001

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KELLY COWAN HAIRDRESSING

AT KELLY COWAN HAIRDRESSING, DONAGHADEE EVERY CLIENT LEAVES WITH BEAUTIFUL HAIR. 2019 saw the opening of Kelly Cowan Hairdressing in a beautiful building at 4 High Street, Donaghadee.

This was of course challenging due to the Covid pandemic - but with the help of her very loyal guests and staff the business has evolved and grown.

Customer service is top priority and Kelly feels that it’s important for guests to feel at home as soon as they walk through the door, giving them that space and time to chill and relax.

With a team of five, Kelly is a L’Oréal Colour Specialist and a Kérastase Specialist. All staff are trained in all aspects of hairdressing.

Kelly Cowan established her first hair salon in 2003 at Hamilton Road, Bangor. She went on to open a salon in her home town of Donaghadee in 2008 and since then Kelly has grown her client base across North Down having 34 years in the hairdressing business Book your appointment and experience a relaxed and chilled environment in beautiful surroundings with an expresso, barista coffee, tea or herbal tea in hand and log on to our in-salon digital magazines.

Sit back and let us work our magic.

4 High Street | Donaghadee | BT21 0AA

T: 028 9188 2222 @kellycowanhairdressing

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Professional picture framing in Belfast and Newtownards The Rug Store & More offers a unique exclusive custom made service which is extremely affordable

Use your Spend Local card with us and receive an additional 20% instore

WE ARE DELIGHTED TO ACCEPT THE “SPEND LOCAL “ CARDS. As an extra treat to all our customers, If you spend the full card we will give you £20 discount in the form of a gift card to be used against your purchase on the day or anytime over the next year.

Which will be equivalent to £120 to spend in our shop.

The “Spend Local” cards can be used against bespoke framing and framed art and gifts in our shop. A prefect lasting purchase to brighten your walls.

NEWTOWNARDS

42 Frances Street|Newtownards|BT23 7DN Highest Quality Rugs & Mats

Home Decor & Interior Design

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T: 028 9181 2526

OPENING HOURS: Monday – Wednesday: 9.30am to 5.45pm

Unit 1 | North Road Quarry Heights Industrial Estate Newtownards | BT23 7SZ

Thursday: 9.30am to 8.00pm | Friday: 9.30am to 5.45pm

T: +44 28 91814272 | E: info@therugstoreandmore.co.uk

Browse and shop our online art store at

www.therugstoreandmore.co.uk

www.sheldongalleries.co.uk

Saturday: 9.30am to 5.30pm

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ENJOY A NEW SEASON STRUT with up to 70% off Feel great at The Boulevard this autumn.

Own the look that gives you confidence, flaunt the fashion that empowers you and release your new autumn style for less.

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We are proud to accept the spend local card

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www.jennylindop.com

164 | Local Women Magazine

1 Balloo Avenue | Bangor | BT19 7WP T: 028 9122 5400 | E: tyron@tileswoodfloorni.com

www.tileswoodfloorni.com

INTERIORS & LIFESTYLE A homeware emporium selling home accessories, wall art, furniture, upholstery & lighting.

Wellbeing is at the heart of everything we offer here at Eclectic and because of what each and every person has been through recently there’s an even greater emphasis on looking after ourselves.

When you use your “Spend Local Card” with us we will treat you to a free Aromatherapy Associates Hand Sanitiser or an Eclectic Water Bottle. We want you to feel good about yourself and that starts within.

We would be delighted to accept your

“Spend Local Card”

43 High Street | Newtownards | BT23 7HS

028 9131 2808 www.pavilionhome.co.uk pavilion_home_lifestyle @PavilionHomeNewtownards

Pop into our studio to make an appointment or call us on 028 91 311916

131-133 Main Street | Bangor | BT20 4AE

www.eclecticlifestyle.com @eclecticni

@eclecticni

Local Women Magazine | 165

LEARNING THROUGH PLAY

Debbie Farrell from Learning Loan Box and Claire Smales from TopicTeach discuss how they have developed a range of resources to help children learn through play to support parents on their home education journey.

We hear from all kinds of sources about the importance of play. Effective learning often happens through play and investigation - and is no longer viewed as something that only happens at a desk in a classroom, during 9-3 on weekdays.

As adults, we’re aware that much of our knowledge is gained through hands-on experience, but sometimes forget that the same is true for children.

Debbie and Claire discuss how everyday life and fun activities enriches effective learning and develops those highly prized transferable skills, giving inspiration for their products.

DEBBIE: “Our loan boxes are often inspired by my children’s interests and regular activities and contain the things which I feel develops that subject and brings it to life, with a firm focus on fun! Throughout the summer we have spent most of our free time outdoors, at the beach, rock pooling, camping in the forest, gardening, and an extra special visit to a lighthouse. We found different species of seashore wildlife and a wide variety of shells, learned about the tides and waves, how to light a campfire and discovered the history of Grace Darling, the lighthouse keeper’s daughter who rescued survivors of a storm.”

CLAIRE: “Currently, I’m putting the finishing touches to the series of workbooks planned around the heart.

Our visit to the Wellcome Collection was illuminating, displaying the circulatory system in a way that gave me ideas on how to be more effective when conveying this information. A visit to the Museum of the Mind has helped inform our planned collaboration on My Feeling Heart. A lot of children benefit from developing interoception skills, which are skills that help you identify how you are feeling inside. Explaining how brain chemicals affect our mood and how our activities can influence that sounds a complicated concept. but it takes some of the mystery of that process away and gives people a more tangible way of considering how our choices can affect how we feel. TopicTeach is all about taking a deep dive into a subject, while being accessible for a wide range of ages.”

DEBBIE: “At the dinner table we often find ourselves discussing the day’s events and discoveries. I have already purchased some fab related products based on our summer of fun, so we can continue build on our knowledge of the topics. Learning Loan Box is a rental service offering a range of amazing resources carefully curated to allow families to explore a topic.

Containing a range of items from books, games, toys, artifacts and more, the Learning Loan Box also has a sustainable ethos! Expect a Seashore box and a Lighthouse box coming soon!”

www.learningloanbox.co.uk

Facebook and Instagram both @learningloanbox 166 | Local Women Magazine

www.topicteach.com.

Facebook ‘TopicTeach’ and Instagram @topicteach

EUROPA’S 50TH BIRTHDAY CELEBRATIONS, SPONSORED

BY YOUNIQUE! The Europa Hotel celebrated its 50th anniversary in style with a weekend packed full of concerts, which were sponsored by Younique Aesthetics Skin Clinic in Belfast. The Local Women team, along with Miss Northern Ireland finalists, went to the Totally Tina gig. This Tina Turner Tribute was ‘simply the best’ night’s craic and we can wait to see her perform again at The Europa on New Year’s Eve!

168 | Local Women Magazine

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SATURDAY 20TH NOVEMBER AT THE EUROPA HOTEL, BELFAST WITH SPECIAL CELEBRITY HOST

AWARDS PROUDLY SPONSORED BY:

TM

AESTHETIC TREATMENT CLINIC

170 | Local Women Magazine

ENTER THE FIRMUS ENERGY LOCAL WOMEN AWARDS 2021

Vote now for your favourite local businesses or business person in the Firmus Energy Local Women Magazine Awards 2021 Northern Ireland’s most exciting awards ceremony is back – so, get ready to celebrate with the best in the business.

The Firmus Energy Local Women Awards 2021 will showcase the best of the local business community from across the country at a glittering gala ceremony to be held on November 20 at the Europa Hotel in Belfast.

Local businesses are the heart of our communities, and we want to put them in the spotlight. So, nominate the businesses and businesspeople who have made a difference to you over the past year, or you can vote for your own business.

Please nominate your business of choice in one or more of the following categories

Best Makeup Artist Beauty Salon of the Year Beautician of the Year Best Nail Technician Fashion Boutique of the Year Wedding and Occasion Wear Boutique of the Year Best Wedding Boutique Florist of the Year Best Home Furnishing Store Interior Designer of the Year Best Aesthetics Clinic Best Aesthetics Practitioner Best Aesthetics Practitioner (Dental) Best South Down/South Armagh Business Best North West Business Best North Coast Business Best Mid Ulster Business Best Belfast/Antrim Business Best Hairstylist Best Hair Salon Best Hair Extension Salon Best in Food Industry Best Takeaway Dental Clinic of the Year Businesswoman of the Year Businessman of the Year Best New Start Up Business (started trading after January 2020) Best Retailer Best Online Retailer Best Hotel in Northern Ireland Northern Ireland Bar of the Year Gym of the Year Personal Trainer of the Year

From hairdressers and beauticians to hotels, spas, medical professionals and boutiques, The Firmus Energy Local Women Awards has categories to suit all businesses.

Simply select the categories you want to enter and give the reasons why this business should win (no more than 250 words). You can enter as many categories as you like.

Once submitted, each entry will be judged by an independent panel of businesspeople and a shortlist will be drawn up. The closing date for entries is October 20th, 2021.

Name of business: ............................................................................................................................................................................................

Name of business owner (if known): ............................................................................................................................................................................................

Full address of business: ............................................................................................................................................................................................ ............................................................................................................................................................................................

Business daytime contact number: ................................................................................. Mobile: ..............................................................................

Business owner daytime contact number: ................................................................................. Mobile: ..............................................................................

Please detail below and attach any supporting evidence/ information with your application form.

If there is not enough space please attach additional pages with your application form. ....................................................................................................................... ....................................................................................................................... ....................................................................................................................... ....................................................................................................................... ....................................................................................................................... ....................................................................................................................... ....................................................................................................................... .......................................................................................................................

All Applications must be fully completed, please ensure you complete all sections of application form and provide additional information on why you think this business deserves to WIN. Firmus Energy Local Women Magazine Awards Terms and Conditions apply.

COMPLETED APPLICATIONS SHOULD BE POSTED TO: Local Women Magazine, Unit 6 Springrowth House, Balliniska Road Springtown Industrial Estate, Derry - Londonderry BT48 0GG

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BESPOKE VEIL DESIGN & BRIDAL ACCESSORIES SPECIALISTS

WE HAVE MOVED:

The Holmes, 73 Urbal Road, Coagh, Co. Tyrone, BT80 0DP T: 028 867 67109 M: 075 4550 4980 michelle@no8bridal.com

www.no8bridal.com

Appointments Available Day, Evening & Weekends.

SPEND YOUR £100 HIGH STREET VOUCHER AT STREET LIFE AND RECEIVE A BONUS £20 STREET LIFE VOUCHER

27 South Street | Newtownards | BT23 4JT SHOP NOW AT

www.livestreetlife.com

18 Main Street | Larne | BT40 1SS | T: 028 2832 9402

www.bridalelegance-boutique.co.uk bridalelegancelarne

bridaleleganceboutique

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A fantastic selection of Cup Fitting Lingerie for all occasions, Cup Fitting Swimwear, Nightwear & Shapewear.

663 Lisburn Road, Belfast Tel 028 9038 1313

LINGERIE FITTING SERVICE All sizes catered for

www.orchidlingerie.co.uk 174 | Local Women Magazine

7 Linen Green, Moygashel, Dungannon Tel 028 8772 3181

LW WEDDINGS

Alison & Bryan BRIDE: Alison Johnston, Desertmartin GROOM: Bryan McKee, Aghadowey BRIDE’S PARENTS: Joseph and Jacqueline Johnston, Desertmartin GROOM’S PARENTS: Alex and Doreen McKee, Aghadowey CEREMONY: St Comgall’s Parish Church, Desertmartin RECEPTION: Tullyglass House Hotel, Ballymena PHOTOGRAPHS: Antrim Castle Gardens BEST MAN: Stuart McKee GROOMSMAN: John Johnston USHERS: Raymond Close and Sam Johnston BRIDESMAIDS: Elizabeth Johnston and Alison McCay FLOWER GIRL: Sophia McCay PHOTOGRAPHY: David A Scott VIDEOGRAPHER: Bobby at Motion Media CAKES: Jill's Cakes DRESSES: Ivory Grace Bridal, Galgorm FLORIST: Stephen Mallon HAIR/MAKEUP: Diane Campbell and Laura O'Neill STATIONERY: Ryan Patrick Designs MEN’S SUITS: Freddie Hatchett, Cookstown JEWELLERY: Murray & Co, Belfast

A fantastic selection of Cup Fitting Lingerie for all occasions, Cup Fitting Swimwear, Nightwear & Shapewear.

663 Lisburn Road, Belfast Tel 028 9038 1313

LINGERIE FITTING SERVICE All sizes catered for

www.orchidlingerie.co.uk

7 Linen Green, Moygashel, Dungannon Tel 028 8772 3181

Local Women Magazine | 175

A fantastic selection of Cup Fitting Lingerie for all occasions, Cup Fitting Swimwear, Nightwear & Shapewear.

663 Lisburn Road, Belfast Tel 028 9038 1313

LINGERIE FITTING SERVICE All sizes catered for

www.orchidlingerie.co.uk 176 | Local Women Magazine

7 Linen Green, Moygashel, Dungannon Tel 028 8772 3181

LW WEDDINGS

Claire & Gareth BRIDE: Claire Gormley, Derry

GROOM: Gareth Jones, Enniskillen BRIDE'S PARENTS: Brian and Philomena Gormley, Derry GROOM'S PARENTS: Victor and Anne Jones, Enniskillen WEDDING DATE: Saturday, 27th March 2021 CEREMONY: Long Tower Church, Derry RECEPTION: We didn't have one (yet!)

BRIDESMAIDS: Sharon McGinley and Aisling Gormley BEST MAN: Ciaran Carson GROOMSMEN: Ronan Curran and Paul Gallagher PHOTOGRAPHER: Louise Brolly VIDEOGRAPHER: Feather & Wolf HAIR/MAKEUP: Not professionally done as we were in strict lockdown so close contact services were not open DRESS: Ultimate Touches with Alterations by Elaine McCloskey, Saranna Dress Design FLOWERS: Bernie's Blooms

Our lockdown wedding story: Our original wedding date was scheduled to happen on Friday, 27th March 2020 with 120 guests. As the world started to change because of COVID-19, we at first made plans to downsize the event to just immediate friends and family but the week before, as hospitality venues started the close and then a full stay at home order was announced, we were left with no choice but to cancel all plans.

It was impossible to know how to re-plan our special day as no one knew how long restrictions would last. So, eventually we decided to push it back a full year as 27th March was the anniversary date of when we first met and so holds a lot of sentiment for us.

In December 2020 when Northern Ireland went back into lockdown, we had another talk about what to do, whether to change dates again or plan for whatever the rules would allow in March 2021.

As both Gareth and I work in the wedding industry (I'm the Events Manager for Bishops Gate Hotel and Gareth performs with Full Moon Fever Band), we realised our work commitments for 2021 were really busy and so we decided not to postpone. We would enjoy whatever we could as planned and if needed would organise another party later.

watching who I didn't recognise. Unknown to me Gareth and his groomsmen (band members of Full Moon Fever) had arranged to perform our first dance live on the walls as a surprise. People who just happened to be out for a walk stopped to watch. It was an amazing surprise - the rain was falling and there were lots of tears but it's a memory I'll treasure forever.

When 27th March 2021 arrived, the guidelines allowed us to have a ceremony with up to 25 people present but no reception. Thankfully the chapel has a webcam installed so lots of our family and friends were able to be part of the ceremony from their homes.

The song we danced to was Dreams by The Cranberries. It became ‘our song’ as it was played during The Derry Girls series, and we always joked that Gareth came to visit me from Enniskillen on nights when it was on TV as the roads were quieteveryone was inside watching the show rather than being out causing road traffic!

After our ceremony we travelled to the Craft Village and Derry’s Walls for photos with our bridal party, then later to Ebrington Square as that was where Gareth proposed to me.

As Gareth and I walked towards the walls for photos I was confused to see people standing

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I'm not sure any other bride can say they've had their first dance on the Derry’s Walls whilst being serenaded by their new husband.

Hopefully we will have a reception and celebration with our loved ones soon.

663 Lisburn Road, Belfast Tel 028 9038 1313

LINGERIE FITTING SERVICE All sizes catered for

www.orchidlingerie.co.uk

7 Linen Green, Moygashel, Dungannon Tel 028 8772 3181

Local Women Magazine | 177

StarScope by Paul Local Women’s Spiritual Zodiac Astrologer Paul McCaughan guides you through the month of October.

“You can positively change the way you feel about yourself, your life, how you approach challenges and meet your physiological and emotional needs.

When you need to be brought out of fear, doubt, and confusion to travel along the path to enlightenment, use these words as your guide.”

When

ARIES THE RAM

you

find

yourself

TAURUS THE BULL

GEMINI THE TWINS

CANCER THE CRAB

becoming

Busy hands keep the mind focused and

arrogant, superior, judgmental, and

positive. Busy hands make for a happy

treating others poorly, recognise these as

brain.

red flags that you’re allowing your ego to

more creative, productive, energetic,

take over. Alone time is needed to work

intelligent!

on the parts of yourself you can’t accept,

should be on three areas of yourself

because

main

– your mental health, your emotional

ingredient of being in an enlightened

health, and your heart’s desire, which

state.

When you’re enlightened, your

is a work in progress. Yes, you want the

mind is at peace and fully restored. You

picture perfect life, but may be too busy

become at one with yourself and accept

working to give time to what’s important

yourself and the people around you.

-

You become grounded and centred,

perfecting self. By becoming self-aware,

inferior without your consent and

which enables you to live your life in a

you start paying attention to how you

participation,” so avoid becoming

surprised to find yourself contemplating

way that flows with everything.

act and react to situations and people.

embroiled in toxic situations.

a small business opportunity.

acceptance

is

the

LEO THE LION

A happy brain means you’re

focusing

Your focus, at this time,

on

self-production

and

VIRGO THE MAIDEN

You’ll be tempted to weigh in on arguments and conflicts between others, as a kind of negotiator or peace keeper, but you must avoid getting involved. Stay alert and informed, yes, and be mindful of those seeking self-gratification, but your profound analysis and logic

perspective

appreciated.

won’t

be

Eleanor Roosevelt

said, “No one can make you feel

LIBRA THE SCALES

Independence. Whether it be the need of it, the lack of it, or the making of it, you seem very focused on it, as if trying to work out what to do with it. There are three types of independence – Mental, Behavioural, and Survival-based.

The

ability to think for yourself, to choose for yourself, and to look after yourself. The message here is to stop caring about everyone else and start facilitating and fulfilling your own needs.

You have

a practical and sensible approach to money and survival, so don’t be

SCORPIO THE SCORPION

Strong and resourceful women don’t like

Your feelings are standing in the way of

You’re keen to get back in the game, to

It’s time to set out on a passionate and

to rely on anyone for help or support. But

what you think. In your head, there’s no

get up and go! It’s like you’ve received

emotional journey by focusing on three

you’re feeling vulnerable now, and your

room for scepticism, worry or doubt. You

an injection of energy and enthusiasm.

things – your relationship with others,

secure and courageous personality doesn’t

always believe in yourself. You’re safe

The idea of sitting in one place no

your relationship with yourself, and

like to admit that. Your decision to ‘open

and secure. But your heart is singing from

longer appeals. You want to shift your

making a smooth transition. Repeating

your heart’ to someone may feel like you’re

a different hymn sheet. It feels everything

aspirations up a gear. Picking yourself

patterns and behaviours may offer

taking a huge emotional risk, due to a

you’ve currently got isn’t good enough,

up after a hard/negative experience,

comfort and familiarity, but you always

past conflict with an unscrupulous office

that you’re destined for bigger and better

and continuing on, is commendable,

end up back where you started.

gossip, a false friend, or a dishonourable

things. It wants to see you change and

and may just be the wakeup call you

understand and acknowledge your own

cousin. But you’ve made up your mind that

move and grow in new areas. It wants

need to combat gaining weight, high

self-worth, it’s time to walk away from

life is too short to hold grudges. A parent-

you to have the best of both worlds –

blood pressure and bouts of anxiety. If

people and habits that no longer serve

child relationship can be an amazing and

working the 9-5 while living the dream.

need be, to get back in the saddle, ask

your greatest good, or demand all of

fulfilling experience if you face challenges

With emotions taking centre stage, you

for support, a leg up, and try to control

your energy. Start making yourself, and

together,

won’t be alert to what’s going on behind

your urge to sacrifice your time and

your happiness, a priority by telling others

the scenes. Stay focused.

energy seeing to the needs of others.

“Take ownership of your own problems.”

with

compromise,

love,

acceptance and support.

SAGITTARIUS THE ARCHER

CAPRICORN THE GOAT

AQUARIUS THE WATER BEARER

To

PISCES THE FISH

It’s not unusual for emotions to fluctuate

You need resurrected – some life pumped

uggling time and money is a balancing

Burning the candle at both ends will

like the tides, to feel content and

into your veins, an injection of positivity.

act between priorities and responsibilities.

impact on your holistic wellbeing, and

upbeat one moment, and down and

The mind is capable of re-programming its

Prioritising

what

you will really start to feel your age! It may

disappointed the next. You’re dwelling

reaction to triggers, such as doubt, anxiety,

is needed and what is wanted.

Being

even feel like your world is being turned

on something you regret, constantly

pain, grief. Instead of dreading another

responsible means taking ownership of what

upside down as you encounter a delay,

replaying it in your mind, thinking about

day at the work or moaning that it’s raining,

you choose to do. Although some kind of

or a stagnant period, and things not going

what other action you should have, could

think “Another opportunity to make a

a routine is important when negotiating

the way you’d like, especially negotiations

have taken. Regret tarnishes current

difference at work,” and “Children will have

your way through the ups and downs of

regarding property - and finalising a

happiness by putting you in a negative

fun splashing in the puddles.” Adjust your

daily life, try not to live your life by too many

healthcare package! You’ll be so bogged

state, mentally and emotionally. When

thought processing to a place of creativity

rules, otherwise you’ll end up forgetting that

down by detail; you’ll feel like the weight of

considering someone else’s mental and

and production by visualising the outcome

variety is the spice of life! Give some time

the world is on your shoulders to the point

emotional wellbeing, remember, there’s

you need, then start putting that vision into

over to pursuing what you find interesting

that you become tired of it all. Is it time to

two sides to every argument and two

a plan of action. Becoming clear about

and enjoyable. Keep your vibration high

stop the world and get off? Or, is it time to

sides to everyone’s personality - we can’t

what you want begins with becoming clear

because when you’re happy and totally in

start figuring out what really gives your life

be a ray of sunshine all of the time!

about what you don’t want!

the flow, you attract positive energy.

meaning and fulfilment?

178 | Local Women Magazine

is

deciding

between

Local Women Magazine | 179

Model: Catriona Channing | Images and Styling: Blades and Beauty | Photographer: Kevin Cobb | Dress: Dame Bro Vintage

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