July 2018 – June 2019
Free and low cost activities!
Contents Activities by suburb...........5
Fitness and sports...........16
Children’s activities...........6
Gardening........................28
Cooking and nutrition......14
Gentle movement............30 Wellbeing.........................38
Things you need to know Activities delivered from: • Monday 16 July 2018 to Sunday 16 December 2018 and; • Monday 21 January 2019 to Sunday 30 June 2019, unless otherwise specified. Classes will not run if the activity falls on a public holiday. Please contact the activity provider directly if a booking is required or, in the event of bad weather, if your class is outdoors. Any changes or updates to the program can be found at www.logan.qld.gov.au/livewell
Win a prize pack through the Live Well Logan Reward Card scheme Attend 10 sessions to enter the quarterly draw COLLECT a reward card from your activity provider. GAIN a stamp for every Live Well Logan activity you attend – you’ll need 10 stamps to complete each reward card. ENTER the draw by sending your completed reward card to us in the mail. Enter as many cards as you like – the more cards, the better your chances of winning. CLAIM your Live Well Logan prize pack if you are successful in the quarterly draw. We’ll notify you by phone if you’re a winner.
RD
A REWARD C
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3
The six ways to wellbeing are about doing more of the things you enjoy.
Logan
Check out www.wheelofwellbeing.org for tips and activities.
@LoganCommunityWellbeing SMBI Community Wellbeing
Funded by the Queensland Mental Health Commission
VOLUNTEERING Benefits of volunteering: •
Makes a difference in your community
•
Gain work experience
•
Learn new skills
•
Develop a sense of community
•
Have fun, make new friendships
•
Create awareness for important issues.
For volunteering opportunities, visit www.volunteeringqld.org.au 4
Activities by suburb Beenleigh ...................... 13, 23, 24, 31, 37, 39, 40, 43, 44 Bethania ........................................... 31 Browns Plains ............................ 24, 46 Crestmead ................. 9, 12, 13, 18, 26, 29, 32, 33 Eagleby ................................ 15, 21, 29, 31, 33, 45 Flagstone .............................. 17, 18, 23 Greenbank .................................. 24, 36 Hillcrest ................ 7, 10, 11, 12, 42, 45 Jimboomba .......................... 26, 29, 36 Kingston ............. 12, 22, 24, 26, 27, 31 Logan Central ......... 15, 19, 22, 25, 27, 29, 36, 46 Loganholme ................... 29, 34, 36, 37 Loganlea ............................... 15, 17, 20
Logan Village ............................. 27, 42 Marsden ........................................... 36 Meadowbrook .................................. 24 Mt Warren Park .......................... 18, 32 Priestdale ......................................... 46 Shailer Park ...................................... 18 Slacks Creek .............. 8, 35, 36, 40, 41 Springwood ................ 7, 27, 39, 40, 42 Tanah Merah .............................. 22, 25 Underwood ..................... 24, 32, 33, 36 Waterford........................................... 18 Waterford West .......................... 18, 20 Windaroo .................................... 20, 46 Woodridge ........................ 8, 13, 29, 41 Yarrabilba ....................... 13, 18, 24, 29
5
Children’s activities 6
Children’s activities
Meet and make friends with other parents and/or carers with children aged from birth to 12 months. Topics include growth and development, self-care, attachment and bonding. Staff and child health nurses provide support and information. WHEN
WHERE
CONTACT
COST
Mondays (school terms only) 9.30am to 11.30am
Browns Plains Early Years Learning Centre Corner Wineglass Dr and Middle Rd, Hillcrest
Browns Plains Early Years Centre Phone: 3386 9000 Email: brownsplains. earlyyearscentre@benevolent. org.au
Free
16 Jul to 17 Sep 2018 8 Oct to 10 Dec 2018 4 Feb to 1 Apr 2019 29 Apr to 24 Jun 2019
Children’s activities
BABY AND ME
BUTTERFLY WINGS Sharing and Caring program is a group experience for parents and their babies (birth to two years) focusing on the pleasure and power of experiencing rhymes, songs and stories together. WHEN
WHERE
CONTACT
COST
Fridays 9.30am to 11am
Springwood Community Centre 53-57 Cinderella Dr, Springwood
Logan East Community Neighbourhood Association Phone: 3808 4529 Email: lecna@lecna.org.au
Donation
DADS AND FAMILIES FUN MORNING An opportunity for dads and granddads to come along with their children or grandchildren on a Saturday morning for fun activities. Make new friends in this safe welcoming space and support your child’s development. WHEN
WHERE
CONTACT
COST
1 Saturday of the month, 9.30am to 11.30am
Browns Plains Early Years Learning Centre Corner Wineglass Dr and Middle Rd, Hillcrest
Browns Plains Early Years Learning Centre Phone: 3386 9000 Email: brownsplains.earlyyearscentre @bonevolent.org.au
Free
st
7
Children’s activities DADS PLAYGROUP Blokes, bring along your kids to meet other kids and dads and socialise in this fun, play-based group. No need to book, just show up! WHEN
WHERE
CONTACT
COST
Saturdays 10am to 12pm
The Family Place 35A North Rd, Woodridge
The Family Place Phone: 3208 1263 Email: thefamilyplace@candk. asn.au
Free
4 Aug to 6 Oct 2018 27 Oct to 15 Dec 2018 16 Feb to 13 Apr 2019 11 May to 29 Jun 2019
HELLO BABY Come and meet other parents for a fun morning focusing on the first nine months of your baby’s life. Sessions start with baby massage and music followed by morning tea with a Maternal and Child Health Nurse for baby wellness checks. WHEN
WHERE
CONTACT
COST
Tuesdays (School terms only) 9.30am to 11.30am
Kingston East Neighbourhood Centre 117 Meakin Rd, Slacks Creek
Kingston East Neighbourhood Group Phone: 07 3808 1684
Free
17 July to 18 Sep 2018 9 Oct to 11 Dec 2018 5 Feb to 2 April 2019 23 Apr to 25 Jun 2019
8
Jujitsu is a highly effective and practical self-defence class which that does not involve weapons. You will learn practical skills to effectively defend yourself and others with simple, effective, legally justifiable techniques and strategies. The classes aim to increase self-discipline, confidence, awareness, initiative and skills to overcome threat and face your fears. Wear loose clothing. WHEN
WHERE
CONTACT
COST
Mondays and Wednesdays 6pm to 7pm
Crestmead PCYC Gimlet St, Crestmead
Crestmead PCYC Phone: 3805 4100 Email: crestmead@pcyc.org.au
$5
Children’s activities
JUJITSU FOR KIDS
LEARN AND PLAY TOGETHER This is a group for children under eight years and their families to play, make friends with others and learn in a safe and friendly environment. Child health nurses will offer support, information and ideas for child development. WHEN
WHERE
CONTACT
COST
Wednesdays (school terms only) 9.30am to 11.30am
Browns Plains Early Years Learning Centre Corner Wineglass Dr and Middle Rd, Hillcrest
Browns Plains Early Years Learning Centre Phone: 3386 9000 Email: brownsplains. earlyyearscentre@benevolent. org.au
Free
18 Jul to 19 Sep 2018 10 Oct to 12 Dec 2018 30 Jan to 3 Apr 2019 24 Apr to 26 Jun 2019 Fridays (school terms only) 9.30am to 11.30am 20 Jul to 21 Sep 2018 12 Oct to 14 Dec 2018 1 Feb to 5 Apr 2019 26 Apr to 28 Jun 2019
9
Children’s activities
LEARN AND PLAY TOGETHER ‘JARJUMS THONAR’ ABORIGINAL AND TORRES STRAIT ISLANDER PROGRAM This program is for parents and carers of Aboriginal and Torres Strait Islander children aged from birth to five years and their families. Our playgroup is supported by Indigenous staff, community members and a child health nurse. Our group comes together as a community to celebrate culture and education through activities. WHEN
WHERE
CONTACT
COST
Tuesdays (school terms only) 9.30am to 12pm
Browns Plains Early Years Learning Centre Corner Wineglass Dr and Middle Rd, Hillcrest
Browns Plains Early Years Learning Centre Phone: 3386 9000 Email: brownsplains. earlyyearscentre@ benevolent.org.au
Free
17 Jul to 18 Sep 2018 9 Oct to 11 Dec 2018 29 Jan to 2 Apr 2019 23 Apr to 25 Jun 2019
LEARN AND PLAY TOGETHER FOR PREMMIES This supportive activity is designed for families with babies born prematurely (25-35 weeks gestation). Our experienced team (which includes a child health nurse) provides information, practical support, fun social activities and learning through play. WHEN
WHERE
CONTACT
COST
Thursdays (school terms only) 9am to 11.30am
Browns Plains Early Years Learning Centre Corner Wineglass Dr and Middle Rd, Hillcrest
Browns Plains Early Years Learning Centre Phone: 3386 9000 Email: brownsplains. earlyyearscentre@ benevolent.org.au
Free
19 Jul to 20 Sep 2018 11 Oct to 13 Dec 2018 7 Feb to 4 Apr 2019 2 May to 27 Jun 2019
10
Learn essential netball skills such as passing, stable body positioning, catching and rules of the game. This session is for beginners to intermediate juniors aged 7–13 years and will be run by an accredited coach. WHEN
WHERE
CONTACT
COST
Thursdays 4.30pm to 5.30pm
Crestmead PCYC Gimlet St, Crestmead
Crestmead PCYC Phone: 3805 4100 Email: crestmead@pcyc.org.au
Free
19 Jul to 13 Dec 2018
Children’s activities
NETBALL SKILLS AND DRILLS
PRE-TEEN LEADERSHIP WORKSHOP The White Bear Foundation Leadership Weekend Workshop focuses on teaching pre-teens leadership skills to boost self-esteem and confidence in a safe, fun-filled environment. Children will learn effective communication and resilience against bullying in preparation for their high school years and beyond. Children will need to bring their own water bottle, morning tea, lunch and afternoon tea. Bookings are required for these sessions. WHEN
WHERE
CONTACT
COST
Saturday 23 Mar 2019 & Sunday 24 Mar 2019 8.30am to 4pm
Logan West Community Centre 2 Wineglass Dr, Hillcrest
White Bear Foundation Phone: 0414 442 733 Email: mcbach@qsb.com.au
$30 per participant for two days
11
Children’s activities
PLAY COMMUNITY A morning of fun and friends in a huge, fully fenced play space. Morning tea will be provided and a child health nurse will offer support. Perfect for babies and children of all ages. WHEN
WHERE
CONTACT
COST
Mondays 10am to 11.30am
The Family Place 35A North Rd, Woodridge
The Family Place Phone: 3208 1263 Email: thefamilyplace@candk. asn.au
Free
30 Jul to 24 Sep 2018 22 Oct to 10 Dec 2018 11 Feb to 15 Apr 2019 6 May to 24 Jun 2019 Wednesdays 10am to 11.30am 1 Aug to 3 Oct 2018 24 Oct to 12 Dec 2018 13 Feb to 17 Apr 2019 8 May to 26 Jun 2019
SELF DEFENCE FOR KIDS Learn valuable skills in this specialised class designed for kids including break-and-escape skills and martial arts self-defence moves. Bookings are required. Bring a water bottle.
12
WHEN
WHERE
CONTACT
COST
Thursdays 4pm to 5pm
Gould Adams Park Community Centre 558 Kingston Rd, Kingston
Access Community Services Phone: 3412 9918 Email: julietg@acsl.org.au
$5
This program makes soccer fun for kids from 18 months – 10 years old. Come along, play a match and have fun! Bookings for the term are required. WHEN
WHERE
CONTACT
COST
Mondays 4pm to 5pm (5-10 years)
Darlington Parklands Yarrabilba Dr, Yarrabilba
$5
Tuesdays 4pm to 5pm (5-10 years)
Waller Park Waller Rd, Browns Plains
Wednesdays 4pm to 5pm (5-10 years)
Mabel Park Paradise Rd, Slacks Creek
Ginger Sport Phone: 3890 3338 Email: info@gingersport.com.au Register online: gingersport. com.au/activities/councilsessions/logan-city-councilprograms
Saturdays 8am to 8.30am (18 months - 2 years)
Shailer Pioneer Park 6-12 Harley St, Shailer Park
Saturdays 8.30am to 9am (3-4 years)
Shailer Pioneer Park 6-12 Harley St, Shailer Park
Children’s activities
SOCCER FOR KIDS
TINY TOTS FITNESS AND FUN Tiny Tots Fitness and Fun is a program for children aged 15 months to five years. This program is designed to enhance social interaction through group time with musical instruments, hula hoops, obstacle courses, scarves, dancing and much more. Children will have the opportunity to explore and develop their physical potential. WHEN
WHERE
CONTACT
COST
Wednesdays 9.30am to 10.15am (15 months to 3 years)
Crestmead PCYC Gimlet St, Crestmead
Crestmead PCYC Phone: 3805 4100 Email: crestmead@pcyc.org.au
$4
Wednesdays 10.30am to 11.30am (2 to 5 years)
TOUCH FOOTBALL Touch football is a fun sport that allows children from all walks of life to achieve their goals; whether it’s the thrill of competing at their best, participating in a fast, exhillarating sport, the experience of meeting new people or the potential to be part of a sporting interest that can span a lifetime. WHEN
WHERE
CONTACT
COST
Thursdays 6pm to 7pm
Bill Norris Oval Boundary St, Beenleigh
Beenleigh Multisports Association Ph: 0403 174 267
$5
13
Cooking and nutrition
Cooking and nutrition
14
This is a 5-week course where you will learn about healthy eating, shopping ideas to reduce cost and waste, nutrition tips and weekly recipes. Enjoy your freshly cooked meal at the end of the class. Bookings are required for these sessions. WHEN
WHERE
CONTACT
COST
Tuesdays 12.30pm to 3pm
Loganlea Community Centre 28-32 Timms St, Loganlea
Kingston East Neighbourhood Centre Phone: 3808 1684 Email: admin@keng.org.au
Free
7 Aug to 4 Sep 2018 6 Nov to 4 Dec 2018 12 Feb to 12 Mar 2019 7 May to 4 Jun 2019
Cooking and nutrition
ADULTS AND SENIORS COOKING CLUB
FRESH PASTA MAKING WORKSHOP Come and learn the secrets of making beautiful, fresh pasta. Our chef will demonstrate how to mix, kneed and roll out perfect fresh pasta and put together two easy and delicious sauces with taste-testing to finish. Bookings are required for these sessions. WHEN
WHERE
Wednesday Logan Entertainment 9am to 11.30am Centre 1pm to 3.30pm 170 Wembley Rd, Logan Central 8 May 2019
CONTACT
COST
Logan Entertainment Centre Phone: 3412 5626 Email: entertainment@logan.qld.gov.au Web: www.loganentertainmentcentre. com.au/whats-on
$3 (+$1 booking fee)
15
Fitness and sports
Fitness and sports
16
Enjoy this Arabic expressive dance which is considered one of the oldest forms of fitness. The movements are gentle, energising and help women gain confidence in their bodies. Come along to get fit and have lots of fun. WHEN
WHERE
CONTACT
COST
Fridays 11am to 12pm
Loganlea Community Centre 28-32 Timms St, Loganlea
Renata Hammond Phone: 0400 701 676 Email: revasi@hotmail.com
$3
Fitness and sports
BELLY DANCE CLASSES
BODY LOVE BOOTCAMP FOR TEEN GIRLS A safe and positive training environment for teen girls promoting body love and self-esteem. WHEN
WHERE
CONTACT
COST
Tuesdays 5pm to 5.45pm
Flagstone Amphitheatre Parkside Dve, Flagstone
KK Body Worx Phone: 0400 641 287 Email: kkbodyworx@gmail.com
Free
17
Fitness and sports
BOOTCAMP This training program aims to increase strength, stability, flexibility and cardio-vascular fitness to tone and tighten the body in a fun and social environment. WHEN
WHERE
CONTACT
COST
Wednesdays 6pm to 7pm
Darlington Parklands Yarrabilba Dr, Yarrabilba
Ripple Fitness Phone: 0400 747 753 Email: info@ripplefitness.com.au
$5
Thursdays 5.30pm to 6.30pm
Logan Metro Sports Centre 357 Browns Plains Rd, Crestmead
Insports Logan Metro Phone: 3412 5952 Email: keithbouchier@logan.qld. gov.au
$4
Saturdays 6am to 7am
Woodlands District Park Cnr Jarvis Rd & Grand Tce, Waterford
Amazing All Over Fitness Phone: 0432 164 695 Email: amazingalloverfitness@ gmail.com
$5
Saturdays 7.15am to 8.15am
Mt Warren Sports Centre 2 Milne St, Mt Warren Park
inSports Mt Warren Phone: 3412 5440
$4
3rd & 4th Saturday of each month (except for Dec 2018 and Jan 2019), 7.30am to 8.30am
Flagstone Amphitheatre Parkside Dve, Flagstone
KK Body Worx Phone: 0400 641 287 Email: kkbodyworx@gmail.com
$5
BOOTCAMP FOR FAMILIES Fun outdoor group training designed for families to work together. Children of all ages can be included in this engaging fitness activity.
18
WHEN
WHERE
CONTACT
COST
Tuesdays 6pm to 7pm
Marsden State High School X Block, Gate 6, Chambers Flat Rd, Waterford West
SilverBackZ Phone: 0410 848 345 Email: info@silverbackz.com.au
$2 Free for children
Saturdays 6am to 7am
Marsden State High School 106-130 Muchow Rd, Gate off Moffatt Rd, Waterford West
SilverBackZ Phone: 0410 848 345 Email: info@silverbackz.com.au
$2 Free for children
Saturdays 8am to 8.45am
Roselea Park Roselea St, Shailer Park
MiMFiT Phone: 0468 306 686 Email: miriam@mimfit.net
$5 Bookings are required for these sessions
This is a low to moderate intensity circuit style exercise class incorporating weights, balance, cardio and core strengthening. WHEN
WHERE
CONTACT
COST
Tuesdays 9am to 10am
Civic Park Logan Central 12 Civic Pde, Logan Central
Calm Yoga and Exercise Phone: 0434 873 767 Email: calm.yoga@yahoo.com.au
$5
Fitness and sports
BOOTCAMP FOR SENIORS
19
Fitness and sports
BRIAN KERLE BASKETBALL PROGRAM A fun and engaging program for 10–17 year olds to provide skills training, social and competitive opportunities to participate in basketball. WHEN
WHERE
CONTACT
COST
Saturdays 10am to 11am and 11am to 12pm
Marsden State High School 106–130 Muchow Rd, Waterford West
Brian Kerle Phone: 0488 690 877 Email: bkerle@ briankerlebasketball.com
$5
FIT BALL Low intensity, full body workout using fitballs. This program is great for core strength, balance and overall fitness. WHEN
WHERE
CONTACT
COST
Fridays 9am to 10am
Loganlea Community Centre 28–32 Timms St, Loganlea
Calm Yoga and Exercise Phone: 0434 873 767 Email: calm.yoga@yahoo.com.au
$3
GOLF FOR WOMEN This program is for ladies of all ages who would like to learn and enjoy the game of golf in a relaxing and fun environment. All golf equipment will be supplied. Bookings essential. Bring a cap and water bottle. WHEN
WHERE
CONTACT
COST
Wednesdays 9am to 10am
Windaroo Lakes Golf Club Anna Louise Tce, Windaroo
Golf Fore Women Phone: 0419 714 064 Email: golfforewomen@gmail.com
$5
Sundays 2pm to 3pm
20
Fitness and sports HULA Inspired by the dances of the Pacific Islands, Hula provides a total body workout. This core-focused, movement-based class is easy to follow, for all ages and fitness levels. Bring a water bottle. WHEN
WHERE
CONTACT
COST
Fridays (school terms only) 4pm to 5pm
Eagleby Family Centre 74/112 Fryar Rd, Eagleby
Wesley Mission Phone: 3151 6132 Email: d.hanson@wmq.org.au
Free
20 Jul to 21 Sep 2018 12 Oct to 14 Dec 2018 1 Feb to 5 Apr 2019 26 Apr to 28 Jun 2019
21
Fitness and sports
INDOOR BOWLS FOR SENIORS Come along and enjoy a weekly game of indoor bowls and have fun while meeting new people. WHEN
WHERE
CONTACT
COST
Mondays 9.30am to 12.30pm
Logan Central Community Centre 9-11 Jacaranda Ave, Logan Central
Logan Central Indoor Bowls Club Inc Phone: 3808 2151
$4 per session & $6 annual fee
KONGA KONGA is a mix of boxing, kickboxing, cardio, afro, pop, rock, Pilates and disco. KONGA combines easy moves, music and routines that are designed to get you in shape. WHEN
WHERE
CONTACT
COST
Fridays (school terms only) 9.30am to 10.30am
Gould Adams Park Community Centre 558 Kingston Rd, Kingston
Access Community Services Phone: 3412 9918 Email: julietg@acsl.org.au
$3
MARTIAL ARTS This program is designed for male and female beginners of all ages. You will cover the basics from kicking, punching and grappling in this fun program. Bookings are required. Bring a water bottle.
22
WHEN
WHERE
CONTACT
COST
Saturdays 9.30am to 10.30am
KMA Brisbane 2/19 Pintu Dve, Tanah Merah
KMA Brisbane Phone: 0410 645 552 Email: davidkingtkd@gmail.com
$3
Fitness and sports METAFIT These FREE early morning sessions are perfect for parents and workers who need early workout times before family duties or work life kicks in. Metafit is a high-intensity workout including a series of body-weight exercises with interval-style training, designed to keep your body burning calories long after your training session is over. 30 minutes is all you need! WHEN
WHERE
CONTACT
COST
Wednesdays 5am to 5.30 am
Homestead Park Homestead Dr, Flagstone
Rdy2Shred Phone: 0411 366 281 Email: Fitness.coaching16@gmail. com Messenger: www.m.me/Rdy2Shred
Gold coin donation
Fridays 5am to 5.30 am
NIA DANCE Nia is an expressive body-mind-spirit movement practice that was created as an alternative to the ‘no pain, no gain’ attitude to fitness. Nia classes are suitable for all ages, body types and fitness levels. It’s conducted barefoot and will help you build core strength as well as heart and lung health. Bring your water bottle. WHEN
WHERE
CONTACT
COST
Tuesdays 11.30am to 12.30pm
Beenleigh Neighbourhood Centre 10 James St, Mansfield Walk, Beenleigh
Logan Women’s Health and Wellbeing Centre Phone: 3801 8368 Email: admin@loganwomen. com.au
$5
17 Jul to 31 Jul 2018 4 Sep to 18 Sep 2018 9 Oct to 11 Dec 2018 29 Jan to 2 Apr 2019 23 Apr to 25 Jun 2019
23
Fitness and sports
NO LIGHTS NO LYCRA This fun dance class does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up! WHEN
WHERE
CONTACT
COST
Mondays (school terms only) 5.30pm to 6.30pm
Gould Adams Park Community Centre 558 Kingston Rd, Kingston
No Lights No Lycra Email: nlnlbrisbane@gmail.com
$5
16 Jul to 17 Sep 2018 8 Oct to 10 Dec 2018 4 Feb to 1 Apr 2019 29 Apr to 24 Jun 2019
PARKRUN parkrun organises free, weekly, five kilometre timed runs around the world. The runs are open to everyone, are free and safe and easy to join. WHEN
WHERE
CONTACT
COST
Saturdays 7am
Berrinba Wetlands, Browns Plains
Web: www.parkrun.com.au
Free
Darlington Parklands, Yarrabilba Logan River Parklands, Beenleigh Riverdale Park, Meadowbrook Spring Mountain Reserve, Greenbank Underwood Park, Underwood
24
Learn valuable life skills, including break and escape skills and martial arts self-defence moves, in a female-only class. Bookings are required. Bring a water bottle. WHEN
WHERE
CONTACT
COST
Saturdays 10.15am to 11.15am
KMA Brisbane 2/19 Pintu Dve, Tanah Merah
KMA Brisbane Phone: 0410 645 552 Email: davidkingtkd@gmail.com
$3
21 Jul to 15 Sep 2018 2 Feb to 30 Mar 2019
Fitness and sports
SELF DEFENCE FOR FEMALES
SOCIAL DARTS Whether you’re a marksman or a beginner, social darts welcomes everyone. Come along, make friends and try your hand at darts. WHEN
WHERE
CONTACT
COST
Mondays 1pm to 3pm
Beenleigh & District Darts Assoc. 24 Railway Pde, Logan Central
Beenleigh Darts Club Phone: 3208 6025
$2
25
Fitness and sports
ULTIMATE DANCE WORKOUT A fun, easy-to-follow workout combining dance, resistance training, Pilates, yoga and kickboxing set to the latest pop, rock, hip-hop and Latin music. WHEN
WHERE
CONTACT
COST
Thursdays 5.30pm to 6.30pm
Jimboomba Public Hall Corner of Johanna and Honora St, Jimboomba
Hazel Malone Consultancy Phone: 0432 244 955 Email: hazelmal1@optusnet. com.au
$5
ZUMBAÂŽ You will have fun and burn some serious calories during this high-energy dance party. This class is suitable for anyone 12 years and older and has varying levels of intensity. Wear loose fit clothing, bring a water bottle and towel.
26
WHEN
WHERE
CONTACT
COST
Mondays 6.15pm to 7pm
YMCA 53 Mary St, Kingston
MiMFiT Phone: 0468 306 686 Email: miriam@mimfit.net
$5
Tuesdays 6pm to 7pm
Crestmead PCYC Gimlet St, Crestmead
Crestmead PCYC Phone: 3805 4100 Email: crestmead@pcyc.org.au
$5
Thursdays 9.30am to 10.30am
Gould Adams Park Community Centre 558 Kingston Rd, Kingston
Access Community Services Phone: 3412 9918 Email: julietg@acsl.org.au
$5
Fitness and sports ZUMBA GOLD® Party at your own pace with our lower-impact, fully-fun, Latin-inspired class that is perfect for beginners to gain confidence on the dance floor, those newer to exercise, expecting mums and the active older adult. WHEN
WHERE
CONTACT
COST
Mondays 9.30 am to 10.30 am
Lions Hall Wharf St, Logan Village
Choose Today Phone: 0412 140 034 Email: Choosetoday. loucoates@gmail.com
$5
Mondays 6.20pm to 6.50pm
Springwood Central State School 26-34 Dennis Rd, Springwood. Enter and park via Murrajong Rd
Zumba with Carla Phone: 0401 958 761 Email: zumba_with_ carla@hotmail.com
$5 Adults
Mondays 5.30pm to 6.15pm
YMCA 53 Mary St, Kingston
MiMFiT Phone: 0468 306 686 Email: miriam@mimfit.net
$5
Fridays 9.30am to 10.15am
Logan Central Community Centre 9–11 Jacaranda Ave, Logan Central
MiMFiT Phone: 0468 306 686 Email: miriam@mimfit.net
$5
$3 Teens up to 16 Free under 12, with adult
ZUMBA TONING® Groove to awesome beats, and tone your muscles as you go! This class combines Zumba® with the use of light maraca-like toning sticks which are great for improving rhythm, coordination, and toning your body including: arms, core and lower body. WHEN
WHERE
CONTACT
COST
Wednesdays 6.20pm to 6.50pm
Springwood Central State School 26-34 Dennis Rd, Springwood. Enter and park via Murrajong Rd
Zumba with Carla Phone: 0401 958 761 Email: zumba_with_ carla@hotmail.com
$5 Adults $3 Teens up to 16 Free under 12, with adult
27
Gardening
Gardening
28
Community gardens are a great way for residents to come together and grow organic food, improve health and wellbeing and meet new people. Everyone is welcome at Logan’s community gardens and no experience is necessary. WHERE
CONTACT
COST
Crestmead Community Garden Gimlet St, Crestmead (adjacent to the dog park)
Crestmead Community Garden Phone: 0401 088 186 Email: crestmeadcommunitygarden@gmail.com
Free
Eagleby Community Garden 94-112 Fryar Rd, Eagleby
Eagleby Community Garden Email: robert@firstservicesinc.net
Elm Park Community Garden Elm Ave, Woodridge
Elm Park Community Garden Phone: 3412 8265 Email: annier@acsl.org.au
Hyperdome Community Garden Corner of Pacific Hwy and Bryants Rd, Loganholme (just behind the Hyperdome Library)
Hyperdome Community Garden Phone: 3801 9188 Email: customerservice@hyperdomeshopping. com.au
Jimboomba Community Garden 101 Johanna St, Jimboomba
Jimboomba Community Garden Email: jimboombacommunitygarden@gmail.com
Yarrabilba Community Garden Shaw Street Oval, Yarrabilba
Shaw Street Oval Community Garden Phone: 1300 743 340 Email: garden@yarrabilba.org
Gardening
COMMUNITY GARDENS IN LOGAN
GARDEN CLUBS Get together with like-minded people to learn tips and tricks on making your garden and landscaping the best it can be. These social group sessions involve guest speakers, field trips and even a market sale. WHEN
WHERE
CONTACT
COST
Tuesdays 9am to 11.30am
Logan Central Community Centre 9-11 Jacaranda Ave, Logan Central
Logan Central Garden Club Inc. Phone: 3208 7417
$3 per meeting
Eagleby Community Centre Fryar Rd, Eagleby
Eagleby Garden Club Inc. Email: eaglebygardenclub@ gmail.com
$4 monthly
Last Saturday of month 9am to 12pm
$5 annual fee
29
Gentle movement
Gentle movement
30
Gentle movement AQUA AEROBICS Take part in a fun aerobics class in the water. These classes may be of benefit to those at risk of injuries such as seniors or recuperating participants. This class is open to all ages and abilities. WHEN
WHERE
CONTACT
COST
Mondays* 8am to 9am
Beenleigh Aquatic Centre City Rd, Beenleigh
Beenleigh Aquatic Centre Phone: 3287 2163
$4
Wednesdays* 8am to 9am
Bethania Aquatic Centre 88-112 Station Rd, Bethania
Bethania Aquatic Centre Phone: 3805 6032
$4
Wednesdays 1pm to 2pm
Gould Adams Park Aquatic Centre 558 Kingston Rd, Kingston
City Venue Management Phone: 1300 733 053 Email: kingston@cityaquatics.com.au
$5
Fridays* 8am to 9am
Eagleby Aquatic Centre Cowper Ave, Eagleby
Eagleby Aquatic Centre Phone: 3287 2163
$4
*These classes are only held in warmer months between 8 October to 14 December 2018 and 21 January to 29 March 2019.
AQUA AEROBICS FOR PREGNANCY This aqua aerobics program has been designed especially for mums-to-be who enjoy exercising in the water. This is an excellent way to keep both mother and baby healthy and help make the last few months of your pregnancy a smoother process. WHEN
WHERE
CONTACT
COST
Sundays 9am to 10am
Gould Adams Park Aquatic Centre 558 Kingston Rd, Kingston
City Venue Management Phone: 1300 733 053 Email: kingston@cityaquatics.com.au
$5
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Gentle movement
GENTLE EXERCISE If you enjoy low-intensity activities, this fun, friendly and light group training session is for you. WHEN
WHERE
CONTACT
COST
Mondays 10.30am to 11.30am
Mt Warren Sports Centre 2 Milne St, Mt Warren Park
inSports Mt Warren Park Phone: 3412 5440
$4
Logan North Aquatic and Fitness Centre 2 Sports Dve, Underwood
inSports Logan North Phone: 3412 5640
$4
Wednesdays 10.30am to 11.30am Fridays 10.30am to 11.30am Mondays 11.30am to 12.30pm Thursdays 10.30am to 11.30am
LUNGS IN ACTION Lungs in Action is a safe, enjoyable and low-cost exercise maintenance program for people who are recovering from heart or lung conditions. Bookings are required for these sessions. WHEN
WHERE
CONTACT
COST
Tuesdays 12pm to 1pm
Logan Metro Sports Centre 357 Browns Plains Rd, Crestmead
InSports Logan Metro Phone: 3412 5952 Email: keithbouchier@logan.qld.gov.au
$4
Fridays 12pm to 1pm
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This gentle physical activity is designed to be safe for those with stable long-term health conditions. It’s also suitable for anyone who hasn’t exercised for a while and ideal for falls prevention. Bookings are required for these sessions. WHEN
CONTACT
COST
Tuesdays Logan North Aquatic and 11.30am to 12.30pm Fitness Centre 2 Sports Dve, Underwood Wednesdays 10.30am to 11.30am
WHERE
inSports Logan North Phone: 3412 5640
$4
Fridays 10.45am to 11.45am
Insports Logan Metro Phone: 3412 5952 Email: keithbouchier@logan. qld.gov.au
$4
Logan Metro Sports Centre 357 Browns Plains Rd, Crestmead
Gentle movement
MOVE MORE
OVER 50s FITNESS This fun class for over 50s will utilise safe, gentle fitness exercises to strengthen the body in a comfortable and relaxed environment. WHEN
WHERE
CONTACT
COST
Thursdays 9.30am to 10.30am
Eagleby Community Centre 8-16 Cowper Ave, Eagleby
Choose Today Phone: 0412 140 034 Email: Choosetoday. loucoates@gmail.com
$5
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Gentle movement
PILATES This gentle Pilates class will focus on strengthening the pelvic floor, core muscles, working on mobility, posture, breath and alignment. Classes are suited for seniors, beginners and those looking for gentle yet challenging exercises. WHEN
WHERE
CONTACT
COST
Mondays 2pm to 3pm
Wellwood Health 3918 Pacific Hwy, Loganholme
Wellwood Health Bookings are required. Phone: 0415 849 941 Email: info@wellwoodhealth.com Or through the free Wellwood Health app
$5
PILATES FOR PREGNANCY Pregnancy Pilates is suitable for both pre and post-natal mothers looking to address the postural changes and muscle weaknesses that occur throughout pregnancy. Bookings are required for these sessions.
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WHEN
WHERE
CONTACT
COST
Fridays 10am to 11am
Wellwood Health 3918 Pacific Hwy, Loganholme
Wellwood Health Phone: 0415 849 941 Email: info@wellwoodhealth.com Or through the free Wellwood Health App
$5
Gentle movement TAI CHI Tai Chi is suitable for all ages and fitness levels. This ancient form of exercise is great for strength, flexibility, balance, circulation and coordination. WHEN
WHERE
CONTACT
COST
Fridays (school terms only) 11.15am to 12pm
Kingston East Neighbourhood Centre 177 Meakin Rd, Slacks Creek
Kingston East Neighbourhood Group Phone: 3808 1684 Email: admin@keng.org.au
$2
20 Jul to 21 Sep 2018 12 Oct to 14 Dec 2018 1 Feb to 5 Apr 2019 26 Apr to 28 Jun 2019
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Gentle movement
YOGA Yoga helps create balance in the body by developing strength and flexibility. This gentle yoga class will help de-stress and enhance your sense of wellbeing. Bring water and a mat. WHEN
WHERE
CONTACT
COST
Mondays 6pm to 7pm
Logan Central Community Centre 9-11 Jacaranda Ave, Logan Central
Bridget Rogan Phone: 0423 631 719 Email: bridget.rogan7@gmail.com
$4
Mondays 6.30pm to 7.30pm
Greenbank Community Centre 145 Teviot Rd, Greenbank
Sensible Health & Mobility Initiatives Phone: 0415 649 046
$5
Mondays 6.30pm to 7.30pm
Marsden & District Progress and Association Hall 127 Third Ave, Marsden
Boundless Yoga Phone: 0417 772 403 Email: admin@boundlessyoga.com.au
$5
Tuesdays (school terms only) 3-4pm
Kingston East Neighbourhood Centre 117 Meakin Rd, Slacks Creek
Kingston East Neighbourhood Group Phone: 3808 1684 Email: admin@keng.org.au
Free
Wednesdays 9am to 10am
Jimboomba Community Centre 18-22 Honora St, Jimboomba
Sensible Health & Mobility Initiatives Phone: 0415 649 046
$5
Thursdays 2pm to 3pm
Wellwood Health 3918 Pacific Hwy, Loganholme
Wellwood Health Bookings are required. Phone: 0415 849 941 Email: info@wellwoodhealth.com Or through the free Wellwood Health app
$5
Fridays 11.30am to 12.30pm
Logan North Aquatic and Fitness Centre 2 Sports Dve, Underwood
inSports Logan North Phone: 3412 5640
$4
17 Jul to 18 Sep 2018 9 Oct to 11 Dec 2018 29 Jan to 2 Apr 2019 23 Apr to 25 Jun 2019
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Laughter is the best medicine. This feel-good yoga session involves stimulated laughter, simple stretches, yogic breathing and relaxation exercises. WHEN
WHERE
CONTACT
COST
Tuesdays 5.30pm to 6.30pm
Beenleigh Neighbourhood Centre 10 James St, Mansfield Walk, Beenleigh
Laugh Out Loud Funky Yoga Phone: 0478 177 322 Email: laughoutloudfunkyyoga @yahoo.com
$5
17 Jul to 30 Oct 2018 5 Feb to 25 Jun 2019
Gentle movement
YOGA AND LAUGHTER
YOGA FOR PARENTS AND BUBS Gently rebuild strength and stability within your body whilst taking time to connect with your baby in a relaxed and supportive environment. Please bring along a baby blanket. Bookings are required for these sessions. WHEN
WHERE
CONTACT
COST
Thursdays 9.30am to 10.30am
Wellwood Health 3918 Pacific Hwy, Loganholme
Wellwood Health Phone: 0415 849 941 Email: info@ wellwoodhealth.com Or through the free Wellwood Health App
$5
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Wellbeing
Wellbeing
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This 14-step basic anti-inflammatory guide can help you improve your health and wellbeing naturally. Learn which foods could be harming your body and learn ways to take control of your health. WHEN
WHERE
CONTACT
COST
Thursday 18 Oct 2018 9.30am to 11.30am
Logan Women’s Health and Wellbeing Centre 29 City Rd, Beenleigh
Logan Women’s Health and Wellbeing Centre Phone: 3801 8368 Email: admin@loganwomen. com.au
$5
Thursday 6 Jun 2019 9.30am to 11.30am
Wellbeing
14-STEP ANTI-INFLAMMATORY WORKSHOP
8 FOUNDATIONS OF HEALTH - A GUIDE TO NATURAL HEALING This two hour information session covers the essential basics of healing the body naturally from disease. Take control of your health and embrace self-care. Topics covered are whole food eating, exercise, sleep, stress, sunshine, attitude, detoxing and support. WHEN
WHERE
CONTACT
COST
Thursday 13 Sep 2018 9.30am to 11.30am
Logan Women’s Health and Wellbeing Centre 29 City Rd, Beenleigh
Logan Women’s Health and Wellbeing Centre Phone: 3801 8368 Email: admin@loganwomen. com.au
$5
Thursday 21 Mar 2019 9.30am to 11.30am
BELIEF BUSTERS Are you wanting to break through your limiting beliefs? Are you experiencing a recurring stressful situation you would like to resolve? This class will show you what you could do if you had no limits. WHEN
WHERE
CONTACT
COST
Tuesdays 7pm to 8.30pm
Springwood Community Centre 53-57 Cinderella Dr, Springwood
Logan East Community Neighbourhood Association Phone: 0417 435 029 Email: wardnicolette@icloud.com
$5
17 Jul to 7 Aug 2018 21 Aug to 4 Dec 2018 22 Jan to 25 Jun 2019
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Wellbeing
BOX OF WISDOM ART WORKSHOP The Box of Wisdom workshop is designed to help you get creative and collate wisdom from all areas of your life. By using a series of questions, we will create a fulfilling box of wisdom. Participants will paint, create and explore their wisdom into the box on canvas. Bring a water bottle and lunch. WHEN
WHERE
CONTACT
COST
Tuesday 24 Jul 2018 9.30am to 2.30pm
Logan Women’s Health and Wellbeing Centre 29 City Rd, Beenleigh
Logan Women’s Health and Wellbeing Centre Phone: 3801 8368 Email: admin@loganwomen. com.au
$5
Tuesday 5 Mar 2019 9.30am to 2.30pm Tuesday 18 Jun 2019 9.30am to 2.30pm
CARDS GROUP FOR SENIORS Jacks, aces, kings and queens… all seniors are welcome to come along to this friendly card group. Playing cards can assist with fine motor skills and memory recall. WHEN
WHERE
CONTACT
COST
Wednesdays 8.30am to 12.30pm
Springwood Community Centre 53-57 Cinderella Dr, Springwood
Logan East Community Neighbourhood Association Phone: 3808 4529 Email: lecna@lecna.org.au
$3
COMMUNITIES LUNCH AND CHAT Enjoy a healthy lunch and a social chat with fellow community members on important topics. WHEN
WHERE
CONTACT
COST
Drugs, Alcohol & Healthy Limits Thursday 2 Aug 2018 and Wednesday 14 Nov 2018 10.30am to 12.30pm
Kingston East Neighbourhood Centre 177 Meakin Rd, Slacks Creek
Kingston East Neighbourhood Group Phone: 3808 1684 Email: admin@keng.org.au
Free
Healthy Ageing Wednesday 13 Mar 2019 10.30am to 12.30pm Disaster Response and Management Wednesday 15 May 2019 10.30am to 12.30pm
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A network support group for dads who are dealing with custody and relationship issues. This session will provide information, resources and support. WHEN
WHERE
CONTACT
COST
Thursdays 6pm to 8pm
The Family Place 35A North Rd, Woodridge
The Family Place Phone: 3208 1263 Email: thefamilyplace@candk.asn.au
Free
Wellbeing
DADS IN DISTRESS
GREAT MATES MEET Guys! Come along and meet new friends in this welcoming and non-judgemental environment. WHEN
WHERE
Fridays 9.30am to 11.30am
Kingston East Neighbourhood Kingston East Centre Neighbourhood Group 117 Meakin Rd, Slacks Creek Phone: 3808 1684 Email: admin@keng.org.au
CONTACT
COST Free
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Wellbeing
KNOW YOUR ANCESTRY Have you always wanted to know your family history? Learn how to research your ancestry as well as the area in which you live. Bookings are required. WHEN
WHERE
CONTACT
COST
1st & 3rd Tuesday of each month 1pm to 3pm
Logan Village Library Wharf St, Logan Village
Logan Village Museum Phone: 0418 738 468 Email: coralyn@planetozi.com.au
Free
LIFE SKILLS EDUCATION PROGRAM This 10-week program will link you with a mentor to begin a journey on making positive changes to your life. This empowering course will give you the skills and abilities to cope with the challenges of life. WHEN
WHERE
CONTACT
COST
Thursdays 9.30am to 11.30am
Springwood Community Centre 53-57 Cinderella Dr, Springwood
Logan East Community Neighbourhood Association Phone: 3808 4529 Email: lecna@lecna.org.au
Free
19 Jul to 20 Sep 2018 11 Oct to 13 Dec 2018 31 Jan to 4 Apr 2019 2 May to 27 Jun 2019
MUSICALITY Community singing group – no talent and no audition required! All you need is a love of singing to join!
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WHEN
WHERE
CONTACT
COST
Tuesdays 10am to 12pm
Various locations Call the provider to find out where
Sensible Health & Mobility Initiatives Phone: 3800 1853 or 0415 649 046
Gold Coin donation
This two-hour, hands-on workshop covers the essentials of sauerkraut making, including an in-depth discussion on gut bacteria, health and why traditional sauerkraut helps protect us from disease. Bring a cabbage and two 500ml jars. Bookings are required. WHEN
WHERE
CONTACT
COST
Thursday 9 Aug 2018 9.30am to 11.30am
Logan Women’s Health & Wellbeing Centre 29 City Rd, Beenleigh
Logan Women’s Health & Wellbeing Centre Phone: 3801 8368 Email: admin@loganwomen. com.au
$5
Wellbeing
SAUERKRAUT AND GUT HEALTH WORKSHOP
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Wellbeing
SHINE WORKSHOP The Shine Workshop is where we explore what each of us need personally to shine in our lives and things we can do to work toward that goal, with a focus on our strengths and the resources available to us. Bring a water bottle and a snack. WHEN
WHERE
CONTACT
COST
Mon 20 Aug 2018 10am to 12.30pm
Logan Women’s Health and Wellbeing Centre 29 City Rd, Beenleigh
Logan Women’s Health and Wellbeing Centre Phone: 3801 8368 Email: admin@loganwomen.com.au
$5
SOURDOUGH AND GUT HEALTH WORKSHOP Master the ancient art of sourdough bread-making in this two-hour talk, which covers the basics of fermenting along with an in depth discussion about gut health. Learn how sourdough can be used as a tool to restore health. Each participant will take home a sourdough culture to use at home.
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WHEN
WHERE
CONTACT
COST
Thursday 21 Feb 2019 9.30am to 11.30am
Logan Women’s Health and Wellbeing Centre 29 City Rd, Beenleigh
Logan Women’s Health and Wellbeing Centre Phone: 3801 8368 Email: admin@loganwomen. com.au
$5
Join this supportive community group to assist you with weight loss, healthy eating tips, exercise and learn how to gain motivation to continue and reach your goals. WHEN
WHERE
CONTACT
COST
Mondays 9.30am to 11.30am
Eagleby Community Centre 8-16 Cowper Ave, Eagleby
Weight Reduction Club of Eagleby Phone: 0407 173 800 Email: dianne1022@hotmail. com
$5 per session
Wellbeing
WEIGHT REDUCTION CLUB
$30 Joining fee including starter kit
YOUNG PARENTS GROUP This program is for young parents (25 years or under) and their children under five. Meet other young parents in a friendly and supportive environment focusing on wellbeing and health. Learn about your child’s development and family support options available to you in this safe space. There is a child health nurse present at these sessions. WHEN
WHERE
CONTACT
COST
Thursdays (school terms only) 9.30am to 11.30am
Browns Plains Early Years Learning Centre Cnr Wineglass Dve and Middle Rd, Hillcrest
Browns Plains Early Years Learning Centre Phone: 3386 9000 Email: brownsplains. earlyyearscentre@ benevolent.org.au
Free
19 Jul to 20 Sep 2018 11 Oct to 13 Dec 2018 7 Feb to 4 Apr 2019 2 May to 27 Jun 2019
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Wellbeing
WALKING GROUPS – GET WALKING TODAY There’s a reason why walking is one of the most popular forms of activity in Australia. Walking is suitable for people of all ages and fitness levels. It can be done just about anywhere and it’s free! Walking doesn’t require any special equipment or training. Join Heart Foundation Walking and take positive steps to help reduce stress, have a healthier body, build new friendships and most of all, be happy.
FREE
Get involved in the many groups in Logan, start your own group or as an individual with the new Heart Foundation Walking app. Visit walking.heartfoundation.org.au or call 13 11 12 to get started today.
GROUP
WHEN
MEETING PLACE
CONTACT
ATSI Deadly Walking Group
Wednesdays and Fridays 9am
Logan Gardens, Jacaranda Ave, Logan Central (near PCYC)
Phone: 0421 220 546
Berrinba Trail Blazers
Monday to Friday 7am
Carpark at Berrinba Wetlands, Wayne Goss Dr, Browns Plains
Phone: 0424 688 190
Daisy Hill
Mondays, Tuesdays and Wednesdays 3.30pm
Various locations
Phone: 0408 181 050
Loganlea Walkers and Proud of it!
Various days and times
Various locations
Phone: 3388 5348
Rochedale Go-Getters
Mondays and Thursdays 4.30pm
Gazebo, Underwood Park, 956 Underwood Rd, Priestdale
Phone: 0422 445 130
Rochedale South Tagalong Walkers
Monday to Friday 6am
Meet at 1st Sign, Underwood Park, 956 Underwood Rd, Priestdale
Phone: 3341 5813
Windaroo Panting Paws
Sunday 4.30pm Dogs encouraged to attend
Windaroo State High School Car Park
Phone: 0409 636 117 Email: info@ pantingpaws.com.au
Woodridge Wanderers
Monday to Friday 7am
Logan Central Plaza, Logan Central, middle entrance near Venus Café
Phone: 3209 4826
Proudly supported by
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Logan City Council’s IMMUNISATION CLINIC Logan City Council provide the following immunisation clinics, to deliver vaccinations listed under the National Immunisation Program Schedule:
PCYC, Crestmead Community Centre Gimlet St, Crestmead Every Tuesday, 8.45am to 9.15am
Logan Hyperdome Library 66 Mandew St, Shailer Park Every Saturday, 9am to 11am
Beenleigh Library Crete St, Beenleigh Every Thursday, 9am to 10am
Marsden Library 35 Chambers Flat Rd, Marsden Every Friday, noon to 1pm
Jimboomba Library 18-22 Honora St, Jimboomba Every Thursday, 11am to noon
St Francis College 64 Julie St, Crestmead Every Friday, 10.45am to 11.15am
Browns Plains Early Years Centre Cnr Wineglass Dr and Middle Rd, Hillcrest Every Thursday, noon to 1pm
Springwood Child Health 16 Cinderella Drive, Springwood Every Friday, 9am to 10am
Logan Central Library 26 Wilbur St, Logan Central Every Thursday, 3.30pm to 7pm
No appointments necessary.
For further information, contact Logan City Council on 3412 3412 or visit logan.qld.gov.au/immunisation
Children’s activities are designed to be educational, healthfocused and a great way to learn new skills and have fun.
Cooking and nutrition classes teach: cooking on a budget, learning to read food labels, the benefits of different food groups; and much more.
Some activities in this booklet are subsidised by Council’s Live Well Logan program and are subject to change. For the latest program and updates visit
logan.qld.gov.au/livewell Logan City Council welcomes all feedback about the Live Well Logan program. If you would like to provide feedback, please contact Council on 3412 3412 or email livewell@logan.qld.gov.au
Fitness and sports are for people who love to be active, get their hearts pumping, and enjoy sports, dancing or boot camp training.
Gardening is perfect for connecting with others, regardless of if you’re experienced or just beginning.
Gentle movement classes strengthen the body, improve fitness and health – without breaking a sweat.
Wellbeing classes help you to learn more about your body, healthy life coping strategies and positive, enriching life experiences.
Disclaimer The activities are provided by third parties, not Logan City Council. Logan City Council takes no responsibility or liability for any damage, loss, costs, expenses, liability claim, demands, action, proceeding, injury (including death) or dispute due to or arising out of, directly or indirectly, the actions or omissions (whether wilful, negligent or otherwise) of Council (including any officer or employee) or any third-party provider. Participation in any activity is at the sole discretion of the third-party provider. If you have any medical history, please remember to check with your doctor before starting any exercise program. Information contained in this program is correct at the time of printing and is subject to change. All content accurate as at February 2019.