WOMEN’S INC. By Women, For Women, About Women of Central Arkansas
Holidays GIFT IDEAS SEASONAL RECIPES CHRISTMAS HOMES
W W W . W O M E N S I N C . N E T
D E C E M B E R
2 0 1 3
Celebrating the
CONWAY AREA CHAMBER OF COMMERCE
SECOND ANNUAL WOMEN IN BUSINESS
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WOMEN’S INC. Editor Lori Quinn Creative Director Stewart Cole Contributing Writers Rachel Parker Dickerson Angie Howard Dr. Patricia Knott Andrea Lennon Jill McCollum Susan O’Keefe Jennifer Stanley Chief Photographer Brandy Strain Contributing Photographers Courtney Spradlin Lindsey Faith Watson Retail Advertising Sales Manager Rhonda Overbey Advertising Coordinators Leah Brown Advertising Sales Sarah Allen Betsey Barham Tara Mallett Jesica Talbert Advertising Artists Jay Prince Tyler Rachel Editorial Advisory Board Donna Benton Detra Clark Nicolle Fletcher Haley Crafton Fowler Beverly Freiley Sarah Frost Mary Harlan Becky Harris Nancy Jackson Cate Ketcheside Leslie Kostecky Caroline LaVan Velda Lueders Candace Meeks Misty Morse Carol Patty Amy Reed Lori Ross Mary Margaret Satterfield Traci Kennedy Smith Katherine Thomason Stefanie Holt Vann Jessica Zimmerman Women’s Inc. is published by the Log Cabin Democrat. Questions or Comments? Call (501) 327-6621, e-mail: womensinc@womensinc.net or write to P.O. Box 969, Conway, AR, 72033 www.womensinc.net 4 WOMEN’S INC. / DECEMBER 2013
Celebrating the holidays
S
tarting with our feature this month on the Conway Area Chamber of Commerce’s Women in Business Award Nominees. The five ladies nominated this year are: Jackie Fliss with Independent Living Services, Crystal Kemp with Conway Corporation, Candace Meeks with Simmons First National Bank, Michelle Parsley with RE/MAX of Conway-Team Parsley, and Michelle Phillips with Michelle M. Phillips, CPA, PA. One of these ladies will be chosen as the “Diamond Achievement Award” winner on Tuesday, Dec. 3. This winner will be featured as our cover for our January 2014 issue! We have some great shopping and gift ideas from area retailers in our shopping section. We have a section dedicated to clothing, fashion, and accessories (p. 14) with items from E. Leigh’s, The Beach Shack, Shoe Choo, The Flirty Chick, Lefler’s and Grand on Oak. Another section highlights fine jewelry from Flethcer Smith’s Jewelers, Dayer Jewelers and Brooks Fine Jewelry (p. 16). And finally, our home shopping section (p. 49) will give you some great gift ideas for home accents including merchandise from Cedar Creek Log Furnishings, Pazzazz and Statements. Ms. Kay’s and Tipton Equipment are our businesses profiled in this issue. Ms. Kay’s, in the former Mary’s Boutique location in Downtown Conway, has something for every lady on your list. Their friendly and knowledgeable staff are ready to assist customers with the perfect holiday party outfit or that special gift. Across town on North Creek Drive, Connie and Tim Tipton have recently expanded their commercial kitchen equipment business to include a showroom open to the public. This showroom sells “commercial small wares” and items for the “home cook” including stoneware, stainless cookware, spatulas, cutting mats, trivets and knives. Check out both of these new and “new to the public” businesses this holiday season! Finally, a special thanks to both of our homeowner couples who allowed us in their beautiful homes to share their Christmas decorations, memories and traditions with us. Thank you, Jim and Fran Bailey and Leo and Lynne Crafton. Your homes are spectacular! Happy Thanksgiving and Merry Christmas! Until Next Month,
contents
6 12 local beauty services
feature story
Conway Area Chamber of Commerce’s second-annual Women in Business
downtown
Client satisfaction is key at Cut Above Salon
17 20 feature story
Ms. Kay’s gets a jump on the holiday season
14 shopping
Holiday ideas and fashions, (continues on pages 16 & 49)
Tipton Equipment appeals to the novice chef and pros alike
41 holiday home
Bailey house a home for the holidays
44 feature home
48 in the news
50 food
62 community
Craftons decorate with elegance caramel corn, pretzel turtles and super easy toffee
columns
Vocal showcase, United Way and a pumpkin contest It’s beginning to look a lot like Christmas
23 health
54 spirituality
Why I celebrate
Are you tired
CHRISTmas
of the tinsel?
by Dr. Patricia Knott
by Andrea Lennon
58 beauty
59 oral health
Perfect hair
Dental myths: Fact vs.
in an instant
fiction
by Angela Jackson
by Dr. Rachel Deal
60 life
61 book review
‘Tis
Christmas shopping for
the season
readers
by Fran Scroggins
by Susan O’Keefe
EVENTS: Downtown Partnership annual meeting at Hendrix, 55; Charlotte John open house in Downtown Conway, 56; CSO’s All That Jazz, 57.
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F E AT U R E S T O R Y
Women in Business honorees named
The Conway Area Chamber of Commerce’s second annual Women in Business Awards will take place Tuesday, Dec. 3, at the Conway Expo Center and Fairgrounds. The event will begin with a panel discussion at 9 a.m. followed by the awards luncheon at 11:30 a.m. Terri Jordan, vice president of technology for
Microsoft Retail Stores, will be the guest speaker. At the Women in Business event, five individuals will receive the “Outstanding Woman in Business” award. The honorees embody high standards of excellence, dedication and accomplishment to their respective organizations, industries and to the business
community. Of the five recipients, one will receive the prestigious “Diamond Achievement Award.” This award recognizes an individual who has inspired and empowered many generations of women and who has had a positive impact on those in her profession and in the community. The award finalists are as follows:
Jackie Fliss, Independent Living Services Inc. Jackie Fliss is executive director of Independent Living Services Inc., one of the largest nonprofit organizations in central Arkansas. The agency and its more than 350 employees serve an eight-county area and support the needs of more than 200 people with developmental and intellectual disabilities. Fliss said she hopes the award will shine a light on Independent Living Services and its mission. “It’s always an honor to be recognized for your contribution to the community,” Fliss said. “However, I would like for the community to recognize the number of jobs and the financial impact Independent Living Services has on Conway and Faulkner County.” Leading an organization of that magnitude while raising a family has required Fliss to remain flexible and shift priorities in order to achieve a healthy balance between her personal and professional life. She and her husband of 27 years have two sons, both of whom graduated from the University of Central Arkansas. “When my sons were younger and very involved in activities and school, our family concentrated on family meals together at the dining room table with no interruptions. I attended every band concert, play performance, karate demonstration and award ceremony. At work, I worked hard and focused on building teams to help build ILS.” Fliss is a member of the Developmental Disabilities Provider Association and currently serves on the board of directors of the Faulkner County Council on Developmental Disabilities. She also serves on the advisory board of Conway Locally Grown and is a member of the Rotary Club of Conway.
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Crystal Kemp, Conway Corporation
Crystal Kemp is manager of marketing and public relations for Conway Corporation. As the mother of two daughters, a longtime troop leader for Faulkner County Girl Scouts and a member of the steering committee for the Faulkner County Youth Leadership Institute, Kemp is passionate about empowering young people to reach their potential. “As a troop leader, I love watching the girls grow in their confidence and leadership as they accomplish their goals and learn about the impact they can have through service,” she said. “As a mother,
I want my daughters to find their passion and to know that their thoughts and ideas are important; they should share them confidently.” Kemp also serves on the board of directors for Bethlehem House and is a member of the Conway Kiwanis Club. She served as the Kiwanis Club’s first woman president in 2000 and was named Kiwanian of the Year that same year. Kemp is a 1995 graduate of the Faulkner County Leadership Institute. “I believe giving back helps keep things in bal-
ance,” Kemp said. “The time I spend volunteering at Bethlehem House, at church, with Girls Scouts and with the Faulkner County Youth Leadership Institute helps me focus on others and shows me how stepping outside of ‘my own little world’ stretches me and reminds me of the things that matter most. “I am blessed to live and work in a great community with awesome people and have wonderful support from family and friends. I am thankful every day for these things.” WWW.WOMENSINC.NET 7
Candace Meeks, Simmons First National Bank
Candace Meeks, assistant vice president and regional sales manager for Simmons First National Bank, has plugged into the Conway community since moving to the city 13 years ago. When she was still in college, Meeks volunteered on the Conway Area Chamber of Commerce’s education committee, where she served for six years, and later volunteered on the Paint the Town Purple committee. She also participated in Junior Achievement, a national youth organization that delivers hands-on curriculum to students of all ages. “I try to do my part to make a difference for oth8 WOMEN’S INC. / DECEMBER 2013
ers,” she said. Meeks currently serves as vice president of United Way of Central Arkansas and is on the boards of the Conway Regional Women’s Council and Women’s Inc. Magazine. She is a 2013 graduate of the Faulkner County Leadership Institute. “Simmons First does an incredible job of encouraging associates to get involved in the community in which they live. I am forever grateful to Simmons for allowing me this time to participate in worthwhile organizations.” Meeks said keeping herself busy in her personal
and professional life has been therapeutic; she lost her husband in the spring of 2011. “I enjoy being out in the public, meeting new people and building those partnerships. I love to get to know people around me and hear their stories,” she said. Meeks hopes to instill in her two young sons a willingness to give back to their community. “Being involved in so many community activities has given me the opportunity to include my boys in the hopes that they will have a servant heart as they grow into leaders. I couldn’t do any of this without my daily walk with God and my family’s assistance.”
M i c h e l l e P a r s l e y, R E / M A X o f C o n w a y – Te a m P a r s l e y
Michelle Parsley has been a real estate agent for 30 years and has spent the past 13 years with RE/MAX of Conway. She is the head of Team Parsley real estate and works alongside her husband, Bill, and one of her daughters, Elizabeth. Parsley said being passionate about one’s work is important, especially in the real estate industry. “It is all about knowing your product, and knowing your product leads to customer satisfaction. Ninety percent of my business is based on referrals. By striving for 100 percent, the referrals will happen. If I love what I do, the rest will fall into place.”
She uses her passion for real estate to serve as a mentor for new agents and urges others to do the same. “By sharing advice and tips with others in the business, we will develop and build a reputable profession. Find a mentor along the way, and be a mentor to those who are new to the business.” Parsley is involved in a number of community organizations. She is on the fundraising committee for the Senior Activity and Wellness Center and is involved with Renewal Ranch, City of Hope Outreach, International Friendship Outreach, and Chase Race and Paws. WWW.WOMENSINC.NET 9
M i c h e l l e P h i l l i p s , M i c h e l l e M . P h i l l i p s , C PA , PA
Michelle Phillips, CPA opened Michelle M. Phillips, CPA, PA in August 2009. The certified public accountant and small-business owner said that the key to her success is taking calculated risks. “Don’t be afraid to take risks. Of course, those risks should be well-planned, but the rewards can be life-changing,” she said. “Along these same lines, don’t expect things to be easy and do expect to work hard.” Phillips said organization, planning and prioritizing are essential for maintaining a healthy balance between her personal and professional life. She and her husband, Larry, have two daughters. “I have a strong work ethic, but I believe in having fun About Women in Business Brad Lacy, president and CEO of the Conway Area Chamber of Commerce, said although a large number of Chamber member businesses are owned by women, there had not been an event focused exclusively on 10 WOMEN’S INC. / DECEMBER 2013
and enjoying life because life is just too short and precious. It’s also important for me to surround myself with people of great character and integrity. These individuals motivate me to continually improve who I am and my contributions to others.” Phillips has served on the boards of directors for the Conway Noon Rotary Club, the Conway Regional Women’s Council and the Conway Area Chamber of Commerce. She is a 2010 graduate of the Faulkner County Leadership Institute and serves as an auditor for the UCA Scholarship Pageant. “Conway is an amazing and unique city, and I am deeply grateful for all those who have helped me and inspired me in my professional career,” Phillips said.
the achievements of local businesswomen until last year. “The Chamber has been happy to fill that void,” he said. “We have assembled a strong and diverse committee to help ensure this event continues to be a
success. Congratulations to all the honorees.” To reserve a table, please visit ConwayChamber.org and click on the Women in Business icon. For more information, contact Whitney Cummings at Whitney@ConwayArkansas.org or 501-932-5411.
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LOCAL BEAUT Y SERVICES
Client satisfaction key at Cut Above Cut Above Salon is a salon that focuses on client satisfaction offering hair care, waxing services, and color specialists. Stylist and owner, Shawna Evans has had the salon since 1997. The family-appropriate atmosphere has made the salon one where children once went with their parents and now bring their own children to receive services. The other stylists who work there include Peggy Bonds, Evon Collins, and Tonya Moix. Together the four women have a combined experience well over 100 years. Walk-ins are welcome for men, women, and children. The salon opens at 8:00 AM Tuesdays through Saturdays. The specialty lines offered for customers include Morrocan Oil, Biomega, Aquage, and Paul Mitchell. Special accommodations are made for bridal or prom parties of 6 or more; call for details.The salon is located at 912 Chestnut in downtown Conway where customers can enjoy shopping, eating, and being pampered by the staff at Cut Above. 12 WOMEN’S INC. / DECEMBER 2013
SHERI’S SALON
HEAD TO TOES SALON
Chrissa Smith 1100 Main Street, Suite 8 (501) 472-4553
813 Oak St., Suite 3 501-336-8001
Sheri’s Salon, owned by Sheri Lowry, is a quaint little shop located in Downtown Conway near the post office and Regions Bank. The salon is perfect for women, men and children. It’s a great place for haircuts for the family, as well as perms, color, highlights and specialty styles and updos. We strive to make our clients feel comfortable, relaxed and beautiful. Chrissa Smith is formerly from Jo-La-Ru and went to work in Greenbrier. Now Chrissa is back in Conway. Sheri and Chrissa have worked together for more than 13 years. Chrissa brings 24 years’ experience to the salon. Call Chrissa for an appointment today.
ADRIENNE’S ULTIMATE U SALON 809 Court St., Conway, 501-450-9100 1002 West 37th, North Little Rock, 501-812-4822
Customer satisfaction is the number one priority at Adrienne’s Ultimate U Salon! Clients look better and feel better after a professional salon experience where stylists are personable and have more than 20 years’ experiencing servicing clients. Adrienne’s Ultimate U Salon staff in Conway: Polletta Johnson, Carol Black, Antonia Byrd and Shaun Ruth, plus Gina Porter and Ariel Pitts in NLR strive to give their clients the ultimate salon experience they deserve. The Ultimate U Salon opens early to accommodate clients’ schedules because meeting clients’ needs is Adrienne Tolbert and her staff’s top priority. Women and children are welcome to experience the best in hair care and other special services like eyelashes and eyebrow arches. College and senior discounts are available.
CUT ABOVE SALON 912 Chestnut Street (501)327-1720
The four stylists at Cut Above Salon: Shawna Evans ( Owner & Stylist, Tonya Moix, Evon Collins and Peggy Bonds, want clients to come in and feel at home! ! Cut Above Salon is a family salon with a family atmosphere. Some clients have been using their services since childhood and now bring their own children in the salon. Cut Above Salon stylists, with over 100 years of combined experience, work together to do what’s best for their clients because customer satisfaction and enjoyable experience is Cut Above Salon’s top priority. Women, men, children and walk-ins are welcome. The salon is open at 8 a.m. Tuesday through Saturday fro salon services from hair care to waxing and a full staff of color specialists.
SALON ELEVEN 1027 Front Street, Suite 1 (501) 205-8624
Be more than a ten! Our stylists are owner Erica Wickliffe, DeShay Poe, Becca Lawson, Kacey Barton, Vicki Haile and Corey Short. We are always up to date on the latest hairstyles for men and women. All stylists are color specialists and do highlights and extensions too. We also offer facial waxing and shellac and manicures. Call today for an appointment!
Looking for a salon where clients have a luxurious experience without the high-end cost? You’ll find that and more at Anne Clarizio’s Head to Toes Salon. It’s a modern, relaxed, upscale salon that appeals to all ages. The stylists have more than 60 years’ experience in the industry while staying on trend with changing fashions. Head to Toes has a full menu of top quality hair and nail services including color correction and hair extensions; manicures, pedicures, shellac, gel and acrylic nails. You can mention this review and get a free eyebrow wax with your service valued over $25. Men, women and children will enjoy the upscale experience at Head to Toes salon where with or without an appointment, you’ll come in as a client but you’ll be treated as a friend!
STUDIO SKIN 1016 Oak Street (501) 358-4653
Located in Conway’s Historic Downtown. Studio Skin offers corrective skin care treatments, provided by our Aesthetician with 11+ years experience in the medical field supervised by a Board Certified Plastic Surgeon. Studio Skin also offers all injectables: Botox, Restyline, Juvederm, Radiesse and Boletoro. All injectables are provided by a Registered Nurse who has been doing these treatments for 8 years. Our studio also offers hair services with a staff of 5 hair stylists always up to date on the latest styles, color, highlights, and extensions. Other popular services offered at Studio Skin: Full body waxing, shellac manicures and pedicures, personalized airbrush tanning, eyelash tinting/perming, and a boutique full of unique jewelry, handbags, and gift ideas as well as top of the line professional skin and hair care products such as Moroccan Oil, Kevin Murphy, Keratin Complex, Glo Minerals, Skinceuticals, and Theraderm.
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SHOPPING
Add some WARMTH to your winter wardrobe
Leopard and leather oversized top-$27.90 Olive colored skinny jeans-$48.90 Red infinity scarf-$24.90 Black clutch-$32.90 Available at E. Leigh’s 14 WOMEN’S INC. / DECEMBER 2013
Oneill white knit cardigan-$72, Oneill strapless dress-$39.50, Necklace; Jewelry Junkie “Love Conquers All” - $35, Bracelet; Jewelry Junkie- $36, Boots; Roxy-$79. Available at Beach Shack.
Little Girls Holiday Dress by Bonnie Jean-$44 Cardigan by Bonnie Jean-$28 Shoes by Baby Deer-$31 Hair by by Wee Ones Available at Shoe Choo Train – Shoe, Clothing & Accessory Boutique
Joseph Ribkoff dress-$212, Sequin crop Leopard andshrug-$84, leather oversized top-$27.90 Necklace-$28, Hobo-MaxineOlive colored skinny jeans-$48.90 metallic geometric clutch-$12. Red infinity scarf-$24.90 Available at Lefler’s. Black clutch-$32.90 Available at E. Leigh’s
Faux leather jacket-$49.50, Black top by Ya-$21, Aztec knit skirt-$28 Black combat style boot w/bronze studs-$53, Pink Panache “Loyalty” turquoise necklace with horse head pendant-$48.00, Turquoise bracelet-$21 Turquoise necklaces-$24 and $28. Available at The Flirty Chick.
Johnny Was silk jacket-$220, Johnny Was silk top-$212, Hale Bob leggings-$125, G. Spinelli necklace-$225, G. Spinelli earrings-$65, Leather clutch-$54. Available at Grand on Oak WWW.WOMENSINC.NET 15
SHOPPING
BLINGY gift ideas
Necklace-Honora adjustable leather lariat accented with grey, green, brown, and black cultured pearls, $270. Matching bracelet, $390. Available at Fletcher Smith’s Jewelers.
Sara Blaine sterling silver earrings$138, ring-$148, and pendant-$275. Available at Dayer Jewelers. Ring-1.75 carats of natural multi-color diamonds surrounded by .26 carat of white diamonds all set in 14kt white gold, $3,800. Available at Fletcher Smith’s Jewelers. Ring-10k white gold w/ blue topaz and diamonds $400. Ring-10k yellow gold ring w/blue topaz center and diamond halo and accents $752 Available at Brooks Fine Jewelry.
Men’s Citizen Eco-Drive watch $495, Ladies Citizen watch with Swarovski crystals $325. Available at Dayer Jewelers.
Brooks’ original sterling chameleon cuff bracelet w/sterling silver slides set with amethyst gemstones $714. Available at Brooks Fine Jewelry. 16 WOMEN’S INC. / DECEMBER 2013
DOWNTOWN
The ladies at Ms. Kay’s are happy to help their customers find the perfect outfit or accessory for any occasion.
Ms. Kay’s gets off to a whirlwind start By Rachel Parker Dickerson Photos by Brandy Strain Ms. Kay’s boutique in downtown Conway opened in a dizzying four weeks, thanks to faith and friendship. Owners Anita and Dustin Ward have been friends with (Ms.) Kay Montgomery for many years, and the idea of opening a boutique together had been simmering on the back burner for a while. “Anita’s been shopping with me for eight years. We’re very close,” said Montgomery, who has been working in retail fashion for 38 years. She moved to Conway from Dallas in 2004 and has picked up a following of female shoppers who appreciate her special ability. “Ms. Kay knows how to dress any and every body type,” declared Ward. “She can just look at a woman and know what will look good on her.” After becoming one of Montgomery’s faithful shoppers and friends, Ward and her husband began considering the idea of going into business with her. “We knew she would run it like it was her own. We have another business, and he was interested in diversifying,” Ward said. “We decided if Ms. Kay ever became available, we would open a boutique.” Montgomery said, “Anita and Dustin and I have a
very strong faith. Without God’s help, we couldn’t have done it. Four weeks is unheard of, but fall is the best time to open because everyone is shopping and it’s the Christmas season. We had some incredible help to get it done.” When the opportunity suddenly presented itself, the partners found themselves discussing their new business venture. A day later, Montgomery was in the hospital with kidney stones. Ward went to visit, and Montgomery put her right to work making a to-do list. “I started saying, ‘This is what we have to do; this is who we have to call.’ Three days later we were at market, and we have not stopped,” Montgomery said. The boutique has several lines not carried by other stores in town with varying price points to appeal to more shoppers. Women’s lines include Berek jackets, Cheryl Nash, Multiples and Not Your Daughter jeans. Contemporary lines include Mavi jeans, Union of Angels and Young at Heart, and many others. The store carries sizes 0 to women’s 16. Ward said, “We have a varied price point. Our scarves are $14 to $18, and jewelry is $14 to $40. Dresses and tops start at $38.” The boutique also has an alterations service on site that accepts outside alterations. Ward said the alterations and Ms. Kay’s special gift for dressing women create a wonderful package of customer service. “Customer service is our biggest commodity here,” she said. Montgomery said, “When your customer walks in, it doesn’t matter what they look like. I love everybody, and I talk to everybody.” Ward and Montgomery work as a team. Montgomery said, “Anita is an accountant. She handles the financial part. I’m up here 24/7. I think about it all the time. It’s hard work. If you’re dedicated and love your job, you give 100 percent.” The store opened Oct. 14, and the team at the helm is already thinking about the future. “We’re going to expand into some other projects in the store. We have some surprises,” Montgomery said. “God’s blessing has been upon us. Several people that have shopped with me a long time have come in and said it’s so inviting.” 18 WOMEN’S INC. / DECEMBER 2013
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F E AT U R E S T O R Y
Tim and Connie Tipton, owners of Tipton Equipment Company.
Tipton Equipment appeals to novice, pros By Rachel Parker Dickerson Photos by Brandy Strain Tipton Equipment Company at 828 North Creek Drive recently added commercial small wares to its inventory of food service equipment. It has opened its doors to the public with hopes of appealing to the home cook. Connie Tipton and husband, Tim, have owned and operated Tipton Equipment Company in Conway for 10 years. The average
20 WOMEN’S INC. / DECEMBER 2013
housewife in need of a new sauté pan has never heard of them, but that will soon change. Tipton said, “We decided to open a small showroom selling commercial small wares for the convenience of our customers. We felt there was a need, because restaurant owners had to drive to Little Rock. Conway is a big enough place now that it can support a place like this. As I was ordering, I got a little out of control and started buying for the home cook.”
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Tipton Equipment Company staff welcomes the public to their North Creek drive showroom.
Home cooks will appreciate the practicality and aesthetic appeal of items such as Dexas high temp silicon. The line is diverse with spatulas, cutting mats, trivets and much more, all heat resistant to oven temperatures and in various colors. The average housewife might also get excited about a large selection of shiny stainless steel commercial cookware. “Thanks to the Food Network, everyone wants commercial stainless,” Tipton said. “It is awesome. I use it at home.” The eye-catching copper and stainless cookware noticeable upon entry into the business is Mauviel, a higher-end cookware brand. “It’s heirloom stuff you pass down to your children and grandchildren,” she said. Also attention-getting is the Emile Henry stoneware, a line handcrafted in France. Tipton said the stoneware pieces are the only ones she has heard of that can go from freezer to oven to tabletop. Pieces come in a variety of contemporary colors. The line features a piece called Flame that is used for simmering meat and vegetables. A chimney-shaped lid on the piece allows heat to escape slowly while moisture condenses on the inside, creating a moist and tender meal. Another product Tipton said she is proud of is the Victorinox Swiss Army cutlery, which is Swiss-forged and made of German steel. “Paring knives are $6,” she said. “I’ve had mine for 15 years, and they’re still sharp.” A small pair of stainless steel tongs is about $3, she pointed out — cheaper and more durable than ones she found at a local big box store, she added. The store carries a wide variety of stainless utensils. Tipton said her husband has been selling restaurant equipment for 25 years. They moved to Conway and opened Tipton Equipment Company 10 years ago when their youngest child was born. In those 10 years their specialty has become soft-serve ice cream machines. They also install walk-in freezers, deep fryers and all kinds of other food service equipment in delis, convenience stores, colleges and institutions throughout the state. They also sell a lot of soft serve, slush and shake machines to Sonic restaurants throughout the state, she noted. Tipton is looking forward to meeting new customers as the word gets out about Tipton Equipment Company’s offerings for the home cook. She also offers bridal and gift registry.
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H E A LT H
Why I celebrate CHRISTmas
By Dr. Patricia Knott
I
have always loved Christmas. Though we did not have much growing up, my sisters and I had imagination and wow!—the visions we would conjure up in our heads! We never lived in a house with a chimney, but I imagined Santa and his reindeer on the rooftop just the same and somehow he always managed to get the apples, oranges, and candy to us each year. Sometimes we even got a toy! Television had wonderful shows to brighten our spirits. Rudolph and Frosty were two of my favorite stars. To this day, I like to watch White Christmas and Holiday Inn. Christmas was a pretty time of year with bright colorful lights, beautiful baubles, and glittery icicles crowding the Christmas trees. If we were lucky, we got a nice hefty snowfall and Mom would make ice cream. Everyone seemed happy that time of year and joyful music was playing on television and the radio. It gradually sank into my brain that the holiday was in honor of the Baby Jesus, but as a kid, I looked forward to the sights, fruit and candy, occasional gift, some of my favorite TV shows and the sheer excitement of being a kid at Christmas. As I grew older and realized there was more to life than toys, candy, and Santa Claus, I enjoyed watching the stories about the birth of Christ, but still there were school parties and mandatory gift exchanges with classmates (and boyfriends if you had one). Everyone enjoyed getting sweets during these exchanges, but we would keep a close eye out for whoever would get the dreaded chocolate covered cherries which no one liked but someone always ended up buying them for the person whose name they pulled. By the time I entered college, I became more focused on the meaning of the holiday, and by the time I married and had kids, I was invested in celebrating the birth of Christ. I still decorated and enjoyed experiencing a sense of wonder in the celebration with my family, but I was sure to help my kids learn the reason for the holiday though. My kids knew who Santa Claus really was but they very much enjoyed playing along with the fantasy. My husband was a New Orleans police officer the Christmas my son was about four years old. The boots he wore with his uniform were positioned by the bed one night and as my son knelt to say his prayers, his eyes landed on the boots. He looked at his six year old sister kneeling beside him and whispered excitedly, “Those are Santa Claus’ boots!” One of the main reasons I celebrate Christmas today was cemented by something I understood through my medical knowledge and has something to do with an article I wrote some time ago for Women’s Inc. That article discussed Carpal Tunnel Syndrome (CTS). I wrote how CTS
symptoms occur due to compression of the median nerve, a major nerve in the wrist. This nerve travels through a tight space in the wrist and anything that takes up some of that space such as swelling, bleeding, or a mass, or anything that causes inflammation, can cause compression or irritation of the nerve. The person begins to experience gradually increasing burning, pins and needles, tingling, and sometimes aching pain. The symptoms can become severe enough to interfere with self-care and quality of life. Often doctors can provide medicines or prescribe therapy and/or braces that help, but sometimes surgery is required to alleviate the pressure from the nerve. You might ask, “What does all of that have to do with Christmas?” I will tell you. When I think of Christmas, it is not as a baby that I see Jesus. When I celebrate His birthday, I think of...well...the cross. And when I think of the cross, I consider the Scripture that says He knows what it is to go through suffering and testing and so He is able to help us when we are being tested (Hebrews 2:18); that He has experienced every temptation that we have experienced . And as I learned of the CTS, I realized that even that is something He experienced. But multiply by multiple times the symptoms Christ experienced—and without the months of gradual increasing intensity. Imagine if you can, the sudden horrible onset of tingling agonizing burning pain as the large nail—and then the bleeding and swelling—took up space in the carpal tunnel, compressing the median nerve. You see, when I think of Christmas, I think of a love for me so great that CHRIST was willing to undergo this type of hurt and pain (and much more) so I could be made right with the Father and receive no punishment for my sins. He took my place. He is my Friend, my Comforter, and my Redeemer. Through the years as I grew in my understanding of what Christmas means, I have continued to celebrate Jesus’ birth as I think how He exchanged a heavenly crown for a crown of thorns; how He was born so He could die; how He loved me enough to offer Himself as a perfect sacrifice so I could be born again and truly live. Without the death—and then the resurrection—of Jesus, there would be no true celebration of His birth. There would be no CHRISTmas. Patricia Knott is a graduate of LSU Medical School in New Orleans and is board certified in Physical Medicine and Rehabilitation. She serves as the Medical Director for Conway Regional Rehabilitation Hospital.
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BAILEY HOME
home for the holidays BAILEYS LOOK FORWARD TO CHRISTMAS TRADITIONS By Jennifer Stanley Photos by Courtney Spradlin Each December, the West Conway home of Jim and Fran Bailey is transformed into a Christmas wonderland! Resplendent with the reds, greens, and golds of traditional holiday décor, their goal is to create an inviting space for family celebrations. The Baileys purchased their home three years ago and are slowly going through the process of remodeling and restoring. “The builder who constructed our former house in Shady Valley 26 years ago built this one too. I walked through it then, and we always loved the home,” shares Fran. The timing worked out, and the Baileys bought their dream. “It is the perfect house to have your kids come home to.” The couple’s children include Sarah Beth, married to Mitchell Lowe and mother to Hartford, 6 and BaiWWW.WOMENSINC.NET 41
ley, 4; they reside in Little Rock. Their son Ryan is married to Ellen, and they are parents to Elsie Lou, 4 and Faith, 10 months; they live in The Woodlands, Tex. Their youngest daughter, Katie, lives in Conway and is married to Andy Harris. They have a daughter, Greer, 8 months. With such a large family, the Baileys are grateful for space their home provides. “Our children come in Christmas Day, and we have Christmas morning with our immediate family and my mom, Betty Jumper.” Extended family, including nieces and nephews, arrive later in the day for a traditional Christmas dinner. “I don’t want to talk about Christmas without talking about why we celebrate, which is to celebrate the birth of Jesus. That is the reason for all that we do,” says Fran. The Baileys are very traditional, which is reflected in their Christmas décor. The living room tree features traditional reds and golds on a green tree. Mark Roberts Fairies stocking holders are also on display, as is a large collection of nativities. “We keep it more formal in the living room, as it is our main gathering place.” The tree and décor in the den area has a more masculine feel. The flocked Christmas tree is decorated in bronze, turquoise, and brown tones. Fran also uses her Wedgwood ornaments on this tree. “The den is the guys’ room, so the decorations are a little heavier.” Their snow village is also on display in the den. Another smaller tree highlights a collection of White House ornaments, which were started by a family member 30 years ago. The holiday cheer extends outside the home, onto the outdoor fireplace and pergola that Jim built. Lanterns adorned with red bows and natural garland surround the natural stone hearth, and the outdoor table is the perfect place for the kids and grandkids to enjoy hot chocolate while waiting for Santa. “We love the space we have for the kids and family to enjoy each other. We are big family people for the holidays, and always. As long as we are together to celebrate Jesus’ birth, we have what we need!”
In the den a smaller tree highlights a collection of White House ornaments. 42 WOMEN’S INC. / DECEMBER 2013
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The dining room is decorated with gold accents, featuring Mrs. Crafton’s classic Lennox holiday placesettings.
FESTIVE & ELEGANT By Rachel Parker Dickerson Photos by Courtney Spradlin Elegant warmth meets whimsy and sparkle when the holidays arrive at the Centennial Valley home of Leo and Lynne Crafton. Lynne said she has been collecting Christmas décor for many years and tries to create a different look every year. “I always look forward to decorating and entertaining family and friends during the holiday season,” she said. “It’s the perfect time to be festive and go over the top with holiday décor. I like to do golds and bronzes for Thanksgiving and then transition that into the Christmas season.” Her favorite focal point was her front door garland, which was flanked by two potted evergreen trees and two large wreaths hanging on windows on either side. The multi-textured 44 WOMEN’S INC. / DECEMBER 2013
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garland incorporated natural elements, fabric and ornaments in keeping with the bronze and gold color scheme. Lynne said of the garland, “My intention was to do something really simple — a garland, burlap and grapevine. I liked the simplicity of it, but it kept begging me to add more. It got bigger and bigger and took on a life of its own. I had so much fun doing it.” Inside, the mantle was graced by a garland of glittered gold and copper ribbon, pine cones, gold berries, leaves, greenery, and copper ornaments and picks. Twinkle lights gave the arrangement added warmth. Among the items Lynne collects are reindeer and crystal Christmas ornaments. Various reindeer could
be found in arrangements throughout the home, including a moss reindeer with twig antlers and a sparkling reindeer with feathery coats. Crystal snowflakes and other crystal ornaments were found on a special tree in the kitchen. Lynne said of it, “One of my favorite things is the spiral iron tabletop tree that I decorate with sentimental crystal ornaments given to me throughout the years by two wonderful childhood friends.” A formal table was set in the dining room with gold-rimmed glassware, gold placemats and chargers and the classic gold-rimmed Lennox Holiday place settings. The centerpiece was a group of glittery gold reindeer surrounded by pine cones and gold ornaments, and glittered gold candles atop tall candlesticks lined the table.
Although the home had quite a few traditional decorations, it was not without a sense of childhood delight and whimsy. Evidence of such included a couple of ornaments on a Christmas tree — two frogs kissing on a diamond ring and a reindeer dressed up in high heels and an evening gown. “I love whimsy,” Lynne said. “I have several traditional, classic pieces, and I always add a
touch of whimsy. I have fairies hanging from my pot rack in the kitchen.” Lynne commented, “I came from a family of seven children. I learned a lot about decorating from my mother, who always put her special touch on things to make everything unique. I still use some of my mother’s things — a few sentimental family pieces. I love the glitzy glam and whimsical, but I still love the traditional. I have
several things that belonged to Leo’s mother and my mother, so that makes it even more special.” She said twinkle lights, sparkle and candlelight are what make her feel like Christmas has arrived. “To me, it’s the best time of year,” she said. “I especially enjoy being able to help friends with wreaths, garlands and decorating their tree, which is another good way to help spread holiday cheer.”
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IN THE NEWS
Ashley Hettmannsperger, Scot Quintel, and Maret Cahill
United Way workshop United Way of Central Arkansas and partnering agencies will learn in a three-day workshop with Scot Quintel how to transition to the Worldwide United Way’s recently released Community Impact Model. “This is an exciting transitional time for United Way both at the national and local level,” said Maret Cahill, United Way of Central Arkansas executive director. “We are very happy to welcome Scot to help us navigate through the model transition. It will be a great time to educate not only ourselves and our board but our partnering agencies as well. We all
need to go through this change together.” Quintel, of Richmond, Ind., has won recognitions through his work with United Way. He is acting president of United Way of Whitewater and is credited with organizing the most successful United Way fundraising campaigns in the past decade. The Worldwide model encourages local United Ways to address the specific needs of the community and to transition from a fundraising organization to an organization that directly impacts the community. The change will direct United Way to invest in strategies for community change and focus on community outcomes. The three-day workshop began Tuesday and will run through Thursday and will cover the model Community Impact Strategy. Quintel presented the new strategy to the public Tuesday at the Conway Area Chamber of Commerce. Quintel, the United Way board, and partnering agencies will further discuss the future of UWCA Thursday and work to develop communication to agencies and timelines for the new strategy’s implementation.
Pumpkin decorating contest hosted by First National Title
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The UWCA funds programs for about 20 local area non-profits. Over the past decade, needs for United Way services have increased to more than $1 million, according to United Way. The group’s goal is to add donors to meet the need. The donations support 35 programs in 19 member agencies. The programs focus their efforts to provide sustainable impact on education, income or health.
Songwriting showcase Dec. 7 The third annual Alchemy Songwriting Showcase will be held at 7 p.m., Saturday, Dec. 7 at the UCA Student Center Ballroom. A great evening for music lovers featuring this year’s top 10 songwriters performing for guest judges Kris Allen, Adam Hambrick and Jonathan Smith. General tickets are $15; a limited number of VIP tickets are available for $50. Tickets can be purchased at www.eventbrite.com. Check out www.thealchemycompetition.org for more information. All proceeds benefit Blackbird Academy of Arts non-profit arts education programs.
All pumpkins were donated to Conway Human Development Center.
SHOPPING
HOME accents
Decorative Horse Pillow and “We Three Kings” Horse Print. Available at Cedar Creek Log Furnishings.
Decorative Bear Pillow and Lodge Magazine Rack. Available at Cedar Creek Log Furnishings.
Glass Hurricanes-$229.99 each. Available at Pazzazz.
Bronze shell lamp-$419.99, Beige/gold sun ray pillow$112.99, Gray velvet crystal pillow-$99.99. Available at Pazzazz.
Owl Pillow-$33.99, Appliqued Pillow-$29.99 Dog Pillow-$29.99. Available at Statements.
Driftwood Tray-$54.99. Available at Statements.
Happy sign$59.99 Large Lantern$47.99 Available at Statements. WWW.WOMENSINC.NET 49
FOOD
By Chef Jill McCollum, CC Photos by Lindsey Faith Watson
Holiday Treats
CARAMEL CORN | PRETZEL TURTLES | SUPER EASY TOFFEE
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Hosting a Christmas Party takes enough energy and attention without having to worry about fragile appetizers. Select recipes that keep well and can be made (or at least started) a day or more ahead of time. Preparation makes the event flow smoothly while you get to enjoy your own party.
Caramel Corn 7 quarts plain popped popcorn 2 cups dry roasted peanuts (optional) 2 cups brown sugar ½ cup light corn syrup 1 teaspoon salt 1 cup margarine ½ teaspoon baking soda 1 teaspoon vanilla extract Place the popped popcorn into two shallow greased baking pans. Add the peanuts to the popped corn if using. Set aside. Preheat oven to 250 degrees. Combine the brown sugar, corn syrup, margarine and salt in a saucepan. Bring to a boil over medium heat, stirring enough to blend. Once the mixture begins to boil, boil for 5 minutes while stirring constantly. Remove from heat, and stir in the baking soda and vanilla. The mixture will be light and foamy. Immediately pour over the popcorn in the pans, and stir to coat. Bake for 2 hour, removing the pans, and giving them each a good stir every 15 minutes. Line the count top with waxed paper. Spread the corn out onto the waxed paper and separate the pieces. Allow to cool completely, then store in airtight containers or resalable bags. 52 WOMEN’S INC. / DECEMBER 2013
Pretzel Turtles 20 small mini pretzels 20 chocolate covered caramel candies (Rolo’s) 20 pecan halves Preheat oven to 300 degrees. Arrange the pretzels in a single layer on a parchment lined cookie sheet. Place one chocolate covered caramel candy on each pretzel. Bake for 4 minutes. While the candy is warm, press a pecan half onto each candy covered pretzel. Cool completely before storing in an airtight container.
Super Easy Toffee 2 cups butter 2 cups white sugar ¼ teaspoon salt 2 cups semisweet chocolate chips 1 cup finely chopped almonds In a large heavy bottomed saucepan, combine the butter, sugar and salt. Cook over medium heat, stirring until the butter is melted. Allow to come to a boil, and cook until the mixture becomes a dark amber color, and the temperature has reached 300 degrees. Stir constantly. While the toffee is cooking, cover a large baking sheet with aluminum foil or parchment paper. As soon as the toffee reaches the proper temperature, pour it out onto the prepared baking sheet. Sprinkle the chocolate over the top, and let it set for a minute or two to soften. Spread the chocolate into a thin even layer once it is melted. Sprinkle the nuts over the chocolate, and press in slightly. Place the toffee in the refrigerator to chill until set. Break into pieces, and store in an airtight container.
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SPIRITUALITY
A
Are you tired of the tinsel?
re you heading into the Christmas season and find that you are tired of the tinsel? If you are like me, the thought of “down-sizing” this season seems inviting. Here are just a few of the reasons why I am considering “down-sizing.” I look at the containers of Christmas decorations and I think about all the work that it requires to unpack the items, place the items around our home, and then repack the items once the season is over. Immediately I wonder, “Is it worth it?” I then look at the box that contains our gigantic pre-lit tree. I remember the day that our family purchased the tree. I assured my husband that I would always love decorating the tree and that each year decorating it would provide wonderful memories for our boys. Several years later, I look at the box and think, “We can always go to Wal-Mart and purchase a table top tree. That would be fun, too!” Don’t get me wrong. I love Christmas. The time with family and friends brings joy to my heart. The traditions that our family has established are meaningful and help us to focus on the true reason for the season. However, I am struggling with the amount of work that it takes to celebrate. Have you ever thought about the number of hours that you spend each Christmas planning, decorating, shopping, cooking, and wrapping? The number of hours is truly overwhelming! So the question is this, “What do we do when
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we are tired of the tinsel?” I have an idea that might surprise you. My idea is to embrace both: the tinsel and the tiredness. Embrace the tinsel by embracing the parts of the season that mean the most to you and your family. Here is the good news--- you do not have to do ALL the things that represent tinsel in your life. You can pick one or two things and enjoy the memories that you make. If your family enjoys decorating the tree, decorate it together. Have lots of fun hanging the ornaments and sharing memories. If your family enjoys eating a big meal on Christmas day, plan it. Invite your children and family members to give you ideas about what to serve. You can even encourage your family members to bring food. If your family enjoys driving around and looking at Christmas lights, do it. Make containers of hot chocolate and pop a bag of popcorn. Spend the evening singing Christmas carols in the car. If your family enjoys hosting a birthday party for Jesus, host it. Make homemade pizza and let the kids decorate the cake. During the party, reenact the Christmas story and end by sharing how you can give your life to Jesus in a fresh new way. Embrace the tiredness by knowing that you do not have to tackle your Christmas “to do’s” in your own strength. Wake up early each morning and sneak away to a quiet place. Use this time to read God’s Word and pray. One of my favorite things to
do during the Christmas season is to read my Bible early in the morning or late at night. I like to use the light provided by our Christmas tree. There is something special about sitting in the quiet, close to the tree, and seeing the pages of God’s Word come into focus from the light provided by the tree. I am reminded that Jesus was and always will be the best gift that was ever given. Isaiah 9:6 really is true. “For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful, Counselor, Mighty God, Everlasting Father, Prince of Peace.” (New International Version) This year your tinsel and your tiredness can be transformed into meaningful moments with your family, friends, and most importantly--- your Savior. Do not allow the busyness of the season to steal one ounce of your focus or joy. Know that Jesus‘ birth is worth celebrating. Let’s commit together to make the most of our time on this earth as we demonstrate with our lives that Jesus really is the reason for the season! Andrea Lennon lives in Conway, Arkansas, with her husband, Jay, and sons, Jake and Andrew. Andrea ministers to the women of Arkansas through a speaking and writing ministry called True Vine Ministry. To learn more about this ministry, access Andrea’s website at www.andrealennon.net.
CONWAY DOWNTOWN PARTNERSHIP ANNUAL MEETING AT HENDRIX COLLEGE
Chris Crain and Jennifer Crain
Stephanie Covington, Amy Covington, Janette Covington, George Covington, and Jason Covington
Kristie Ross and Todd Ross
Jesica Talbert, Rhonda Overbey, Lori Quinn, Sarah Allen, Tara Mallett, and Betsey Barham Bart Shaw and Rachel Earls
Paula Duran, Sabra Porter, George Baker, and Jack Bell Will Cone and Allison Vetter-Cone Kim Williams, Charles Nabholz, and Charlotte Nabholz
Gene Salter, Ashley Salter, and Brent Salter
Michael Bynum, Laura Bynum, Jenny Quick and Donny Quick
Kent Welch and Dot Welch WWW.WOMENSINC.NET 55
CHARLOTTE JOHN OPEN HOUSE IN DOWNTOWN CONWAY
Charlotte John and Melissa John
Derrek Thomason and Alex Dietz
Katherine Thomason, Lisa Winbourne, Melissa John, Lee Ann Dietz, and Teresa Thompson
Doris Watkins and Paige Revis
Leah Ashby and John Ashby
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Kim Williams, Jen Ryken, James Ryken, Melanie Leach, and Sara Goodman
CONWAY SYMPHONY ORCHESTRA’S ALL THAT JAZZ
Caroline Morgan, Laura Whitley, Jane Thompson
Nancy Jackson and Susan Jarvis
Betty Cohen and Christine Donahue-Mayo
Joanne Stevens and Julie Adkisson
Chris Coffman and Kelly Coffman
Jen Ryken and James Ryken
Larry Rogers and Cindy Hudson
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BEAUTY
By Angela Jackson
I
Perfect hair in an instant
recently traveled to Birmingham, Alabama with some of our Studio SKIN hair stylists for the Premiere Hair and Beauty Show. We found some amazing new products, treatments, and beauty tools. My favorite find was the Halo Couture Hair Extensions, they add length and volume in an instant! I wanted to share a little information I have found about this awesome product. These extensions are 100% Remy hair. What does Remy mean? Remy hair is the finest quality human hair available on the market today. Remy Hair refers to human hair that retains the cuticle layer, the outer most part of the hair strand, flowing in the same direction, flowing the way hair does naturally. The delicate process which maintains the cuticle in hair wefts is the key advantage of Remy hair keeping it soft and silky, smooth and shiny, long-lasting and tangle-free. Simply put, Remy Hair is gorgeous hair! Will these extensions damage your hair? I cannot speak for all extension products on the market, but I can confidently say that Halo Couture Extensions will NOT damage your hair. In fact, there is no complicated and lengthy process, no bonding, no weaving, no clips, no glue. You won’t need to be planted in a chair for 7 hours. Halo Couture Extensions easily attaches with a miracle wire that is quickly customized to fit your head in just a few short minutes. The great news is that there is no sacrifice in quality or quantity. Now you have a real alternative that is truly quick and easy with the same satisfying results. You get a full, gorgeous head of hair in one halo without any of the concerns of damage to your natural hair. You can beautifully transform your look with the rich fullness, silky texture and stylish design you have always dreamed about. Many other extension products require you to initially sit in a chair for 7 hours and require a substantial investment, only to have to return every 4 months for maintenance which is also costly. With Halo Couture Extensions, you visit the Stylist to get color matched, spend 10 minutes getting fitted and another 30 minutes to have the stylist blend your Halo Couture Extensions and you are set! No costly maintenance fees! And you can wear your extensions over and over! Your Halo Couture Extensions is custom fit and sits on top of your head like a halo. The miracle wire sits about an inch to three inches behind your hairline and the back of the hair extensions slides down just under the occipital bone. The perfect fit will be snug and comfortable and will ensure no movement of the halo. After you gently pull your hair out and over to cover your entire halo, including the miracle wire, the weight of your hair lying on top of the halo, will keep it secure and in place. You will be able to mildly shake your head without the halo coming off. Halo Couture Extensions do not sit on your scalp, your halo does not require frequent cleaning. In fact, you can easily wear it for several weeks or likely even
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a month or two before you need to clean it. We recommend that, while your halo is on the hanger, use a sulfatefree shampoo and run it gently through the hair then rinse it with ice-cold water. You may also choose to use a conditioning treatment or Moroccan hair oil. Halo Couture Extensions are 100% Remy human hair, you may color as you would your own hair. However, since some color brands may work differently, we recommend you test the color with a few strands in a discrete area of the halo first. Because Halo Couture Extensions are 100% Remy human hair, you may style as you would your own hair, this includes curling and flat ironing. Naturally, treat it as gently as you would your own hair. Halo Couture Hair Extensions are the newest type of no-commitment extensions on the market. Whether you’re growing your hair back out, have a big event coming up like a wedding, or simply want to change up your look, hair extensions are a fun way to do it. Halo Couture Extensions have no clips, glue, or weaving and add length and volume instantly. If you want to see this incredibly innovative new product, come to Studio SKIN to try one today! Angela Jackson, owner of studio SKIN has been a licensed aesthetician for 14 years. Angela is a member of Associated Skincare Professionals, an organization dedicated to the promotion of safe, quality skin care. Angela practiced in the Fayetteville area for over 12 years under the direct supervision of a board certified plastic surgeon. Angela has been offering skincare in the downtown Conway area for the last 3 years. She offers expertise and certifications in corrective skincare, facials, chemical peels, microdermabrasion, and make-up.
O R A L H E A LT H
Dental myths: Fact vs. fiction
By Dr. Rachel Deal Myth: If my teeth don’t hurt and there are no visible problems, I don’t have to see a dentist. Fact: You should visit your dentist twice a year for an exam and dental cleaning to make sure teeth stay healthy. X-rays allow your dentist to see areas that are not visible otherwise; allowing cavities, abscesses, fractures and bone levels to be seen and treated before they become more serious or painful. There are many preventative dental services and products available through your dental health care professional to keep your teeth and gums healthy. Myth: Brushing my teeth too often can harm my enamel. Fact: Most dentists recommend a soft bristled toothbrush to avoid being overly rough on gums. You should use small circles instead of a back and forth scrubbing motion. Brushing properly twice a day and after snacks or meals does not damage teeth, but prevents the build-up of plaque and tartar. Myth: Babies born prematurely have weak teeth. Fact: Although the first tooth in pre-term babies may erupt later, there is no correlation between premature birth and weakened enamel. The quality of oral health is not affected by premature birth. Myth: Pregnancy ruined my teeth from lack of calcium Fact: Pregnancy doesn’t actually change or damage your teeth. If the mother’s intake of calcium is inadequate during pregnancy her bones, not her teeth, will provide the calcium the growing baby needs. With proper diet, oral hygiene at home and professional help from your dentist; your teeth and gums will remain healthy throughout pregnancy. Myth: Children are ok to brush their own teeth. Fact: It’s hard enough for adults to brush their teeth properly, let alone small children. While it may appear they can brush their own teeth, it’s highly unlikely your child would be able to clean all the hard to reach places in their mouth. Giving children the opportunity to brush on their own is a great idea, but children should be provided with guidance and regular checkups with dentist to ensure the job is done correctly. So go ahead parents- Brush your child’s teeth! Myth: You can cure some diseases by removing dental amalgam. Fact: This is not true, such belief only leads to unnecessary dental treatments. The following nationally recognized medical organizations have similar statements disproving any relationship with illnesses being caused by amalgam fillings.
• National Multiple Sclerosis Society- no scientific evidence exists to connect MS or other neurological diseases development to dental fillings that contain mercury. • Alzheimer’s Association- no relationship exists between silver dental fillings and Alzheimer’s. • American Academy of Pediatrics- no scientific evidence exists regarding the clinical toxic effects produced by dental amalgam. Myth: Chewing sugar-free gum after a meal is just as effective as brushing. Fact: While chewing sugar-free gum after meals can help clean your teeth and freshen your breath, it is not a replacement for thorough brushing and flossing to remove dental plaque and debris. Myth: If I have a toothache, placing an aspirin on or next to tooth will relieve pain Fact: At home toothache remedies won’t treat your dental problems. Putting an aspirin tablet in direct contact with the soft tissues of your mouth will not help relieve a toothache, in fact it and can lead to painful chemical burns. Myth: It isn’t important to take care of my child’s baby teeth because they are going to fall out in a few years anyway. Fact: This is not true. It is important to start teaching your child good oral hygiene habits at an early age. Neglecting to take proper care of their baby teeth can lead to infection, problems with their bite and permanent teeth. All of which can affect their over-all health and wellbeing. Baby teeth hold the space for the permanent tooth erupting below them. Loss of this space can lead to crowding and increased time in braces. Myth: I shouldn’t brush my teeth if my gums bleed. Fact: Bleeding gums are often a symptom when dental plaque or food debris is not properly removed by regular brushing and flossing. If you notice that your gums become more prone to bleeding, it is a good idea to thoroughly and gently massage your gums with your toothbrush and floss at least twice a day. If the bleeding continues, visit your dentist for evaluation. Dr. Rachel Deal is originally from Ripley, Tenn. She is a graduate of the University of Tennessee and the University of Tennessee College of Dentistry. She is a general dentist practicing in Greenbrier and resides in Greenbrier with her husband Dr. Stephen Deal and sons Thompson and Gavin.
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LIFE
By Fran Scroggins
W
’Tis the season
hen I was a child, it seemed that it took so long each year for Christmas to come. I was not an astute child who was mindful of many of the beautiful things Christmas represents. Instead, I wanted Santa to come and to bring those special gifts because my sister, brother and I had been such good children throughout the year. True to Santa’s nature, he did come each and every Christmas Eve and left us with the gifts that we so wanted. Now as an adult, I realize those childish dreams mean so much to kids and watch the sparkle in my grand children’s eyes as they anticipate the coming of the jolly old man. Although I do not yet know what he will be bringing, I know their lists are like mine as a child. Full things for fun and laughter. My grandchildren will have a wonderful Christmas as will many of your children and grandchildren. However, as we plan our festivities during the holiday season, I urge you to give a gift that keeps on giving. What is a gift that keeps on giving?, you ask. Last year my daughter said she was going to give her father a taken in stray dog for Christmas. He not so politely refused. His reasoning was the dog would keep giving him trouble and expense for years and therefore, he did not need that gift which would keep on giving. A dog is certainly not what I meant, however. I urge you to think of a gift which will have a lasting effect on others or the community. Right now the Senior Citizen’s Center is raising money to purchase the AGORA conference center. This building will become the new Senior Citizens Center and will provide many new opportunities for the seniors in our county. The much larger facility will all for more activities to be done simultaneously. As a part of the Wellness Center, we hope to have exercise machines and places for group exercise classes. Any amount you can give as a gift to the center will help to purchase this building and will continue to enable the center to continue to grow with the community. It will be a gift which will continue to give for a number of years. Earlier on television I saw that the Stuff the Sleigh campaign will be held again by one of the local television stations and others to collect Christmas gifts for children who are in foster care. Many of these children will get very little for the holiday if not for the generosity of others. Although the gift itself will not likely make a major difference in the lives of these children, the fact that they are loved by others, during this very difficult time in their lives can make a lasting impression on these children. Because of the needs of the older children, this is especially true. Many of those older children may have spent most of their lives in foster care and this can make a dramatic impact on the life of that child. Many of the older children and teens in foster care will receive no gifts unless it is through programs like this. Help teach your children that the real
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blessing of the season is through giving to others. Make a Child Smile is a local organization which provides gifts for children from underprivileged families is Faulkner County. These children to not fall under the poverty level or are too old to qualify for the Angel Tree project. By providing for these children, you will be providing for children who fall through the cracks in some of these programs. These kids may not have Christmas because the family has too low an income, has had some type of financial difficulty or has other needs. This organization also gives some glimmer of hope to children of our county who otherwise have none. Other groups are busy collecting gifts and useable items for clients of Conway Human Development Center and the nursing homes. A number of these people have no family and have no one to provide them any Christmas without the generosity of others in our community. By contacting the nursing homes or CHDC you can find out how you can help with the needs of these deserving people. Bethlehem House and The Women’s Shelter will likely have needs over the holidays. In addition to food for the holiday meals, their residents or children of those residents are in need of items for Christmas as well. Some of their residents may not actually enter the shelters until immediately before the holiday and having items on hand which are available for the adults and children are important. The only clothes they have may be the ones they are wearing. Your generosity can give these people the confidence in themselves to help them be successful in the world and make them have a better life for themselves and their families. I have again run out of room without naming all the charities in the area who can use your assistance during this holiday. If you are like I am, there is nothing I can think of that I need at this time. Although I could think of things that I want, I have my health, my family, a job and am very happy. The things which I would receive would certainly be appreciated, but they certainly are not things which would benefit me or make my life that much better. The money spent on gifts for others who can use them is a much better use of my money as well. I hope for each of you happy Thanksgiving and a Merry Christmas Season. As you hit all of the Black Friday sales, remember to buy some gifts which can be donated to some of these less fortunate or give a donation to some of our local agencies. MERRY CHRISTMAS!!!!!! Fran Scroggins is a graduate of the Bowen School of Law at UALR. She has been practicing law in Conway since 1996.Voted Best Attorney in Faulkner County by readers of the Log Cabin Democrat, Fran resides in Conway with her husband of nearly 35 years.They have two children and three grandchildren.
BOOK REVIEW
Christmas shopping for readers
By Susan O’Keefe To fully engage in society, one must be ready, willing, and able to communicate clearly. Communication comes in a wide variety of forms including reading and writing. But according to a national literacy survey, almost half of America’s adults find reading a daunting task. Studies label nearly half of American adults as functionally illiterate, meaning that simple tasks like balancing check books, reading labels, or writing essays for a job are overwhelming. Change is non-negotiable. And the time to become a better reader is now, for adults and children. According to the U.S. Department of Education, it is imperative for young children to establish basic reading habits early in their lives. Make it part of your kids’ daily routine. Find a comfy chair or a special blanket reserved for reading time. Parents, model the behavior. An infinite number of studies attest to the beauty of falling in love with books. Just 15 minutes a day can expose readers to more than a million words of text in a year. Here are a few favorite books to consider while Christmas shopping: Outliers — This book has been on my “must read” list since I first read it a couple of years ago. I recently heard a pastor quoting excerpts from it as he made a point about cultural norms. While mostly touted to men, women would certainly enjoy it as well. Author Malcolm Gladwell fills the pages with stories and statistics, problems and probabilities. My dad and brother, both engineers, enjoyed bantering about the various results this book provides. “Outliers” is a scientific term used to describe things or phenomena that lie outside normal experiences. It observes, analyzes, and even explains what makes a particular person extremely successful. It attempts to dissect why a product earns millions of dollars when it is introduced to the market at precisely the right time. 7 Men and the Secret of Their Greatness — What constitutes manhood in the 21st century? Author Eric Metaxas attempts to answer that question through the biographical sketches of 7 fascinating men. There’s one man who resisted the temptation to accept a crown as king of America. Discover the driving force behind an Olympic runner who dismissed an almost certain Gold medal. 7 Men and the Secret of Their Greatness is about models and mentors. The richness in the writing causes readers to feel a kinship with the likes of George Washington, Eric Liddell, Jackie Robinson, and Chuck Colson. These men helped shaped their own generation and continue to have an impact on future generations. The pages overflow with life lessons. From politics to prisons to parishes, this book offers examples of honor and redemption in places of power and prestige. For most Americans, the question isn’t “Do you want to improve the quality of your life?”, but rather “How hard are you willing to work to make long last-
ing changes?” In her popular book, Everyday Paleo, author/wife/mom/fitness trainer Sarah Fragoso invites the entire family to get on board the healthy habits wagon. There are recipes, nutrition tips, and exercise ideas. Grocery lists will include meats, veggies, nuts, seeds, and a few fruits. This is not a fad diet. This is the introduction to the rest of your life. These are the small changes that will yield big results as America battles weight induced diseases at alarming rates. There are several Paleo-based books on the market, which all seem to have the recurring theme of lifestyle change, as opposed to a quick fix to fit into skinny jeans for a holiday bash. A couple of novels that have continued to keep my attention this year include Still Alice and Crooked Letter, Crooked Letter. Still Alice is told from the perspective of an Alzheimer’s sufferer. Author Lisa Genova’s main character is only 50-years old and a renowned Harvard psychology professor. Initially, readers are subtly aware that Alice Howland is gradually becoming more forgetful. While speaking at a conference, Alice cannot complete her sentence. The word she needs escapes her as the early onset of this robbing disease becomes real. The word is on the tip of her tongue. But the mind will not allow it to advance. This story chronicles Alice’s personal and professional struggles in a land of choking weeds and sludge that slow her brain to a painstaking crawl. In the late 1970s, an unlikely friendship forms between two rural Mississippi boys. One is black. The other is white. One is popular and well-liked. The other is an outcast and reads horror novels. Fast forward twenty years and Crooked Letter, Crooked Letter opens to envelop its readers. Award-winning author Tom Franklin receives high acclaim for his part-thriller, part-love story, and partobservation of a downtrodden people. As the story unfolds, a pretty teenage girl is missing. Folks began talking, remembering two decades ago when a similar crime rocked their comfortable, cotton candy world. Fathered by the same mean-spirited father, neither boy knew this biological bridge existed until well into their adult years. Race separated them physically, but life’s circumstances separated them even more so. Merry Christmas and thanks for reading this article. May you offer the gift of reading to one and all on your Christmas list, and may the lost art of reading re-emerge decidedly in 2014. Susan O’Keefe is a wife to Jack, mother to four children, and eager to face the crazy, awesome, fun things God delivers daily. She and her family recently moved to Oxford, Mississippi, where Susan will continue to read and review, instruct fitness classes, and embark on this next adventure in life.
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COMMUNITY
It’s beginning to look a lot like Christmas By Rachel Parker Dickerson The new Christmas tree in downtown Conway is expected to put Conway back on the holiday tourism map in a big way, according to Kim Williams, director of the Conway Downtown Partnership. The 54-foot tall, solid-steel construction tree, made up of stackable hollow cones, is the tallest in the mid south, Williams said, reaching a few feet higher than the tree at the Galleria Mall in Dallas. For perspective, she said, the tree will be 12 feet taller than the Halter Building and visible from the interstate, with its thousands of lights lighting up downtown. Nestled atop the fountain at the new Rogers Park, the tree should last the city 20 years with proper care and maintenance, she said. The manufacturer of the tree, Get Lit LLC, is located in Springdale, Ark., and so if the tree should suddenly need repairs, the company can be in town in about two hours, she added. Williams said the tree is on the Arkansas Trail of Holiday Lights website, and publicity from the Arkansas Department of Tourism should bring visitors from around the state and surrounding states. She expects 100,000 people to come to Conway to view the tree. She supported the estimate with numbers from Perryville’s 21-foot solid steel tree, which drew 10,000 visitors, she said. “We feel it will bring people to Conway to shop, dine, play and hopefully stay, too,” she added. “Last year a lot of people came to see the little tree. We hope to have some programming every Saturday until Christmas.” She is working with local organizations such as Preston Palmer Studios to provide music in Rogers Park at various times throughout the holidays. She said she hopes local residents will come see the tree, spend time in the new park and take photos. Residents are seeing the newly opened park for the first time while visiting the Christmas tree. Williams said the park, when it is complete, will be a place for people who shop and work downtown to enjoy a nice view of trees and the large fountain. “I think it will be a nice, urban space,” she said.
62 WOMEN’S INC. / DECEMBER 2013