LOCKDOWN LOWDOWN Bringing you the latest Long Road lockdown news!
KEEP IN TOUCH
SENDING VIRTUAL HUGS X Hello, from Long Road!
It's week 8 of college closure - can you believe it? No, we can't either! While online learning and remote working has become the new normal we still can't
Long Road Sixth Form
wait until we can be back on our beautiful college campus.
College
@LR6FC
We'd like to start this week by saying a HUGE well done to all of you guys for working so hard and being amazing students (as always). We hope you
@lr6fc
enquiries@longroad.ac.uk
managed to enjoy the bank holiday weekend with your loved ones.
Make sure your keep in touch with your teachers, Progress Coach and us on social media!
01223 631100 Sending virtual hugs - Long Road x
www.longroad.ac.uk
MENTAL HEALTH AWARENESS WEEK 18 - 24 MAY WHAT ARE THE HEALTH BENFITS OF ALTRUISM Helping others feels good There is some evidence to suggest that when you help others, it can
If you are feeling stressed or anxious please contact a member of the welfare team on wellbeing@longroad.ac.uk and someone will call you.
promote physiological changes in the brain linked with happiness.
and make you feel more positive. There is some evidence that being aware of your own acts of kindness, as well as the things you are grateful for, can increase feelings of happiness, optimism, and
It creates a sense of belonging and reduces isolation Volunteering and helping others can also help us feel a sense of belonging, make new friends and connect with our community. Faceto-face activities such as volunteering at a food bank can help reduce loneliness and isolation.
satisfaction. Doing good may help you to have a more positive outlook about your own circumstances.
It helps make the world a happier place - it's contagious Acts of kindness have the potential to make the world a happier place. An act of kindness can improve feelings of confidence, being in
It helps keep things in perspective Many people don't realise the impact that a different perspective can have on their outlook on life. Helping others, especially those who are less fortunate than yourself, can help to put things into perspective
control, happiness and optimism.
The more you do for others, the more you do for yourself The benefits of helping others can last long after the act itself, both for you and them!
MENTAL HEALTH AND REMOTE LEARNING A RECENT ARTICLE BY THE MENTAL HEALTH FOUNDATION For many students, studying consists of
big change already so try not to lose
working both on our college campus
all your daily routines at once.
and at home. While we try to make our study resources as flexible as possible
Try and set clear tasks for the day -
to allow you to work in the ways that
three major decisions or activities is a
suit you best, the coronavirus outbreak
good day's work. You won't always get
has led to a massive change in the
as much done at home - but you might
ways that we work and study and a
get loads done. One great tip we
new challenge for us all.
heard of this week was to have a WEB list :
A structured day can be a good way to
W – what you want to achieve
address this. Designate a place to
E – what you expect to achieve
work that is as free of distractions as
B – what you had Better achieve
you can make it.
that day. This helps prioritise your tasks.
Set a routine for working at home - it's important to get up and get started, to
Have a proper lunch break. Stop,
take regular breaks including a lunch
makes something nice to eat, and eat
break, and to finish working and turn
away from your work area. Try and get
off at an appropriate time.
outside and get some natural light if you can do so safely, and try some
No matter how tempting, avoid working
exercise, again within guidelines on
in your pyjamas all day. This is likely a
social contact.
If you are feeling stressed or anxious please contact a member of the welfare team on wellbeing@longroad.ac.uk and someone will call you.
RHYS CHAPMAN Long Road Alumnus, 2008
Rhys Chapman graduated from Long Road in 2008 and has since gone on to become a successful Film Producer with WONDRKID and the Daily Telegraph.
Rhys Chapman joined Long Road in
Do you know an ex-Long Road
2005 after completing his GCSEs at
student? They can join our Alumni
Witchford Village College. During his
Community, simply visit:
time at Long Road he studied Business, Economics and Media Studies. He then progressed to study a degree in Arts Management at London South Bank University.
Since graduating from university in 2010 Rhys has gone on to work as a FIlm Director for WONDERKID and as an Executive Producer for the Daily Telegraph Video Department.
Rhys told us that his time at Long Road "shooting and editing films in Media Studies awakened my passion for film. The music video and thriller units were the stand out time for me."
https://networks.futurefirst.org.uk/sig nup/longroad
PET EMPLOYEE OF THE WEEK WORKING FROM HOME WITH OUR FLUFFY FRIENDS
Not everyone is feeling down in the
Evelyn is part cat, part monkey. She
dumps about being on lockdown. Our
was adopted at 4 years old with
fluffy friends are loving the fact that
her mum Floss (not pictured) and we
we're working from home -and thy're
have had them for 3 years now. She
doing a great job of cheering us up
doesn’t realise that she is a cat so
too!
her hobbies include climbing trees and
PET EMPLOYEE OF THE WEEK
Is your pet assisting you while you work at home?
Whether they're helping you
stealing food. As well as stealing her
revise, or lazing on your laptop, we want to know!
Email your pet photos along with a short description including
To keep everyone smiling we will be
mum’s breakfast, she also has a taste
sharing a Pet Employee of the Week
for human food. She once managed to
every Friday on our Instagram page
get into the kitchen and eat 2 whole
@lr6fc. Make sure you follow us to see
danishes from the bakery, but left the
the weekly winner and runners up!
cherries, because.. cats don’t like
their name and age to
afutter@longroad.ac.uk. We will be posting our winning Pet Employee of the Week every Friday on our Instagram account
cherries? Meet this weeks Pet Employee of the Week, Evelyn...
@lr6fc
#LongRoadLife
INSTA LIKES AND INSTA LOVE Spreading likes and love on social media
Make sure you follow us
As well as sending you this newsletter,
But it's not all about us, we want to
we will also be spreading the love over
know what you're getting up to! Make
@lr6fc
on our Instagram account!
sure you use our hashtag -
#LongRoadLife and tag @lr6fc in your posts
We're going to be posting different
posts and stories so that we can share
activities on our Instagram for you to
you on our Instagram feed!
and stories so we can
take part in. So take a break from
to get involved with our lockdown activities!
Use
share them on our feed!
#LongRoadLife and tag @lr6fc in your
studying and follow us on Instagram
@lr6fc to get involved. Share the Insta love with us! Use our Instagram feed and stories as a base for connecting with other students and applicants.
STUDYING FROM HOME REVISION TIPS FROM OUR ALUMNI At this time our year our students would usually be working hard and revising in the LRC, preparing for upcoming summer exams. This exam season is going to be a strange one for all of us - but don't feel disheartened! It is important that you keep yourself motivated and continue to revise your subjects so that you are best prepared for your next step!
Click here for the latest information on Summer Exams 2020.
Our Alumni have been in touch to share their top revision tips! Remember, if you're struggling with studying from home you can contact your teachers and Progress Coach for individual advice.
QUARAN-TEA SPILLING THE TEA ON THE BEST WAYS TO GET THROUGH LOCKDOWN This week we've been asking you for Video Game recommendations. We've put together a great collection of different apps, from games to creativity to fitness to well-being which are sure you to keep you entertained!
Spill the tea Write us an article on what you've been doing during lockdown!
A big thank you to everyone on Instagram who got involved!
It can be about any
Video Game Recommendations:
topic, as long or short as
Spiderman
Assassins Creed
God of War
Rocket League
Dead Space Unchartered
Ligma Bowling 2 Red Dead Redemption
you like and include photos - whatever you've been up to we want to hear from you!
Minecraft Call of Duty
Battlefield
Batman Arkham City
Fifa
GTA
Wii Party
Google Chrome No Internet Dinosaur
Animal Crossing New Horizons Overwatch
Jackbox Party Mario Kart
Star Wars Battlefront 2
afutter@longroad.ac.uk to see your work here in the Quaran-tea!
Spill the tea Write us an article on what you've been doing during lockdown!
FINANCE ON THE FRONTLINE LONG ROAD ALUMNUS, 2005 We love hearing from our ex-students,
Tom has since worked in a number of
especially during these difficult times.
different NHS locations including North
Long Road Alumni Tom has been in
Middlesex Hospital. Moorfields Eye
touch to tell us all about his work on
Hospital, Whittington Health before
the front line during the COVID-19
joining St Georges University Hospital
pandemic.
in 2015.
Tom spent two years at Long Road
St Georges is the largest healthcare
from 2003 – 2005 studying A Level
provider in southwest London, with over
Psychology, A Level PE and A Level
9,000 dedicated staff and is also the
Business Studies. He then progressed
home of Channel 4’s 24 Hours in A&E.
to the University of Manchester where
Over the last few weeks, Tom has been
he successfully graduated with a
involved in the supply of PPE and
degree in Management and Leisure.
medical equipment such as ventilators.
Tom spent a further year the
Below you can see a picture of Tom
Manchester Metropolitan where he had
helping to deliver masks around the
further success in achieving a Masters
hospital!
Email afutter@longroad.ac.uk to see your work here in the Quaran-tea!
Do you know an ex-Long Road student? They can join our Alumni Community, simply visit: https://networks.futurefirs t.org.uk/signup/longroad
in Business and Finance.
After University Tom enrolled as a Graduate Trainee for the NHS Institute for Innovation and Improvement, studying for, and becoming, a qualified Chartered Accountant in 2012.
LONG ROAD STUDENT INSPIRES WITH COMMUNITY ART PROJECT Maggie Powell, Level 4 Foundation Art
The tile project was inspired by my trip
and Design student, hasn’t let lock
to Lisbon in January where I discovered
down stop her from getting creative
the work of Joana de Abreu. A
and inspiring others in her local
Portuguese artist who replaces the
community to use their free time to
missing tiles of the city with her own
explore their artistic talents!
colourful versions. So I recruited and updated my local community via
Before moving to remote learning,
Facebook and Instagram to make some
Maggie was working on her Final Major
tiles of their own.
Spill the tea Write us an article on what you've been doing during lockdown!
afutter@longroad.ac.uk to see your work here in the Quaran-tea!
Project, planning to create a window display for some office space in
The idea was to give my community
central Cambridge. Unfortunately, the
something to occupy themselves with
Community Primary and Preschool.The
COVID-19 lock down put a stop to all
for the first month of lockdown. Then
owner of our local pub, The Rose and
of Maggie’s hard work – however she
create a display of the artwork for
Crown kindly agreed to let me display
didn’t let this dishearten her! Rather
them to continue to enjoy. They could
the tiles outside. It is in the centre of
than waiting to pick her project up
create their tiles from and media and
the village and the walls are on show
again after lock down, Maggie set
just had to post or email them to me in
to everyone. I hope they will survive
about adapting her Final Major
order to comply with social distancing
until the end of lockdown so more
Project.
rules. We had digital drawings,
people can see them but at the
photographs, textiles, illustrations and
moment they are staying up for as long
We spoke to Maggie to find out more
many more beautiful pieces of artwork.
as the weather permits them to. After
about how she turned her idea into an
Artists Kieth Seagrave and Michael
that, they will continue to be displayed
artistic project for her local community
Lumsden got involved as well as the
on my website
to be involved with and enjoy!
children and staff of Manea
maggiepowellart.co.uk/my-tile.“
MAY 2020: EDITION 8
LOCKDOWN LOWDOWN B R I N G I N G
Y O U
01223 631100
enquiries@longroad.ac.uk
www.longroad.ac.uk
A L L
T H E
L A T E S T
L O N G
R O A D
L O C K
D O W N
N E W S
Long Road Sixth Form College
@LR6FC
@lr6fc