Bridges May 7, 2014

BRIDGES

FASHION:

Streeter style in Saskatoon all about embracing spring P. 14

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ON THE SCENE: Our best shots from Sips & Style at LB Distillers P. 28

GARDENING:

Erl Svendsen’s top five vines and groundcovers P. 34

A STA R P H O E N I X CO M M U N I T Y N E WS PA P E R

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HAIR STYLIST ALICIA SOULIER IS ONE OF THE CREATIVE FORCES FOR SASKATCHEWAN FASHION WEEK P. 4

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READ MY BOOK #

LOCA L AUT HO RS: Writers tell us what makes their book worth reading

DONNA MILLER

A Family of Our Own: Second book in the Help I’m Naked series A Family of Our Own is my second book, the sequel to Black Fury of the series Help Me I’m Naked.

Help Me I’m Naked is a true story about me and my family — mostly the women. It’s an accounting of the domestic turmoil and violence we have suffered and its long-reaching consequences over the generations.

It’s a letting go of secrets that have kept us captives of our own psyches; secrets that have made us, the victims, feel guilt and shame; a story about stoic endurance.

Help Me I’m Naked is a memoir that speaks of hope and triumph over confusion, loneliness and despair.

Read my series and you may spot some of yourself in it or at least gain a better un-

derstanding of “why women put up with it “ and “why abused children don’t speak up” Black Fury won an award in March for best non-fiction at the Great North-West Book Festival.

Book 1, Black Fury, and Book 2, A Family of Our Own, are available at Nickles Worth Publishing and at most bookstores.

You can also get them at the Pharmasave drugstores in Rosetown and Biggar; at the antique stores in Radisson and Delisle; the Rosetown Co-op; The Store in Perdue and at Fishers Drugstore in Battleford. Black Fury is also available on E-book.

Check out Black Fury on Facebook for dates of readings and signings from both of my books. I live just ouside of Asquith.

Author Donna Miller

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INDEX #

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ON THE COVER PG. 4

Sara Lindsay is the makeup co-ordinator for Saskatchewan Fashion Week. BRIDGES PHOTO BY BRYAN SCHLOSSER

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TA B L E O F C O N T E N T S

READ MY BOOK — 2 Donna Miller’s memoir A Family Of Our Own speaks of triumphing over despair ON THE COVER — 4 It’s fashion week time in Saskatchewan and Bridges takes a look at the creative forces working behind the scenes FASHION — 14 There’s nothing like streeter fashion to get you ready for spring style ON THE SCENE — 16 At the BHB Billiton Brain Blitz Gala IN THE CITY — 21 A moment in time: Photographer Michelle Berg’s best shot of the week EVENTS — 22 Plan your week with our expanded listings

ON THE SCENE — 28 We hit Sips & Style at LB Distillers SHARP EATS — 30 Everything you need to know about community supported agriculture OUTSIDE THE LINES — 32 Artist Stephanie McKay’s weekly colouring creation

Katherine Stanley poses on College Drive as Bridges hits the streets of Saskatoon for springtime fashion inspiration. BRIDGES PHOTO BY MICHELLE BERG CORRECTION: Artist Ellery Russell’s name was misspelled in the events listing in the April 30 issue. Her Balancing Act show is currently on display at the Innovation Place Galleria.

CROSSWORD/SUDOKO — 33

BRIDGES COVER PHOTO BY MICHELLE BERG

GARDENING — 34 Columnist Erl Svendsen’s top five vines and groundcovers for your 2014 garden

Bridges is published by The StarPhoenix – a division of Postmedia Network Inc. – at 204 Fifth Avenue North, Saskatoon, Sask., S7K 2P1.

Rob McLaughlin is editor-in-chief; Heather Persson managing editor; Jenn Sharp associate editor.

For advertising inquiries contact 657-6340; editorial, 657-6327; home delivery, 657-6320. Hours of operation are Monday to Friday, 8:30 a.m. to 4:30 p.m.

The contents of this publication are protected by copyright and may be used only for personal, non-commercial purposes. All other rights are reserved and commercial use is prohibited. To make any use of this material you must first obtain the permission of the owner of the copyright. For more information, contact the editor at 657-6327.

WINE WORLD — 35 If you’re determined to drink Argentinian, The Seeker Malbec is a reasonable choice

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ON THE COVER #

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Our community in general is small but the creative community is really big.

— Sara Lindsay

S A S K AT C H E WA N FA S H I O N W E E K

Creativity behind the scenes at Fashion Week

Saskatoon’s Alicia Soulier, with model Nicole Gardiner Mercereau, is the lead hair stylist on Thursday night at Saskatchewan Fashion Week in Regina. BRIDGES PHOTO BY MICHELLE BERG

By Ashley Martin Six models airbrushed jet black, posed against a black background.

Their hair, makeup and wardrobe pop from the foundation, gilded goldenrod.

It’s a striking look, and one Saskatoon hair stylist Alicia Soulier dreamt about for years. She wanted to create the effect of a magnet attracting metal objects.

Soulier finally executed the project last February in a 21-hour marathon at Kiriako Iatridis’ photography studio in Regina.

The aptly named Black & Gold, for which Soulier won a Mirror Award last month (April 5), is just what Saskatchewan fashion is all about: collaboration from all parts of the province.

She employed Iatridis, Edge Agency models from across Sas-

katchewan (including Moose Jaw), fashion designer Laurie Brown and makeup artist Holly Decker, both from Saskatoon, and veteran makeup artist Sara Lindsay from Regina.

“I felt like a project of this level, it needed to have the best of the best,” said Soulier.

That’s why she called on Lindsay.

“She is a master (in the) craft of makeup. She just has the ability to

almost create a masterpiece out of things you would never think,” said Soulier. “She just does it in a different way and it just gives it an aboveand-beyond kind of look.”

The team’s assembly was, in part, thanks to the Mirror Awards three years ago, when Soulier, Iatridis, Lindsay and SFW co-founder Chris Pritchard were just four Saskatchewan finalists seated at the same table.

“Most provinces are, like, ‘That’s my competition,’ where we’re like, ‘Let’s network,’” said Soulier.

Fashion is thriving in this province; it’s how we can sustain two major fashion festivals, both about to host their third annual events (Saskatchewan Fashion Week is May 8-10 and the Saskatoon Fashion and Design Festival runs May 29-June 1).

Continued on Page 6

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It’s taking everyday looks and pushing them to the limits. So that it looks unusual but somehow it still looks beautiful and your eye can’t figure out why. — Lindsay

Past gigs for Saskatchewan Fashion Week’s makeup co-ordinator Sara Lindsay (right) include London Fashion Week and the Juno Awards. She’ll be at Fashion Week in New York this fall. BRIDGES PHOTO BY BRYAN SCHLOSSER

“Our community in general is small but the creative community is really big,” said Lindsay. “Everyone just wants our industry to grow.”

“It kind of reminds me of a flower, where we bloom together,” said Soulier, who is returning to SFW this year as Thursday night’s lead hair stylist. “It just feels like we’re really part of a bigger picture by coming together and creating one big show.”

■ ■ ■ ■ It’s ironic. The thing that has defined Sara Lindsay’s career is not something she lets define her.

For almost two decades, Lindsay has made a living with makeup — doing personal consultations, selling products, making up brides for their big day and fashion models for photo shoots and runway shows.

Though her work hinges on cosmetic use, she doesn’t push its use — she actually doesn’t wear much herself.

“I’m so, so busy, that I don’t spend time on my makeup,” she said with a laugh.

She believes makeup is a tool for enhancing natural beauty; it’s something she wants to pass on to her eight-year-old daughter, Ruby.

“I don’t want her growing up feel-

ing like that’s something she needs to wear to leave the house,” said Lindsay. “I don’t feel that way, so I hope that leading by example will instil that in her.

“She should feel beautiful without it and without being strapped to it. …

It should never be something that defines you.”

“For her, beauty is more than skin deep. She uses her talent and her gift

to enrich people’s lives,” said Pam Klein, a client of Lindsay’s.

Lindsay was named makeup artist of the year at the 2011 national Mirror Awards, and a runner-up in 2012.

Her award-winning project was the product of 19 hours of work. She employed the talents of effects artist Emersen Ziffle to create the illusion of a face stretching through skin.

Continued on Page 8

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WEDNESDAY, MAY 7, 2014

THE BOWL AT GO

RDON HOWE PA R

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It kind of reminds me of a flower, where we bloom together. It just feels like we’re really part of a bigger picture by coming together and creating one big show. — Alicia Soulier

Alicia Soulier created the concept and won a Mirror Award for Black & Gold. She worked on the project with Sara Lindsay, Laurie Brown and Holly Decker. SUBMITTED PHOTO

Though she was “thrilled” by the win, she doesn’t hold too much stock in the award.

“It’s so subjective,” said Lindsay. “There’s hundreds of makeup artists in our industry who could have won it too.”

In 2012, Lindsay won the YWCA Women of Distinction award for entrepreneurship and innovation and was nominated for a Mayor’s Arts and Business award.

Her past gigs have included the prestigious London Fashion Week and the Juno Awards, and she’s heading to New York this fall to work behind the scenes at Fashion Week.

Given all these accolades, it’s interesting to note that Lindsay was no aspiring cosmetician while growing up in south Regina. She was more interested in sports — diving, synchronized swimming and basketball. She was, and still is, “obsessed” with roller skating — “I’m trying to talk my husband into opening a roller rink.”

Added Lindsay, “I was never a makeup girl. I thought it was pretty, but I didn’t ever think of it as a career.”

Actually, she had no idea what her future would hold. She considered becoming a graphic designer or a hair stylist but wasn’t passionate about either idea.

She knew only that her career would have to be creative in some way.

She was working as a bartender and server in Calgary when a spa-manager friend hired her as an Aveda adviser. This friend, who was also a makeup artist, asked if Lindsay would learn the basics as a favour.

“I started doing makeup and I started loving it,” said Lindsay. “It all kind of happened by accident.”

In 2001 she moved to the U.K. and spent eight years learning about the makeup industry, training at four fashion makeup academies (three in London), working at MAC Cosmetics selling and applying product as a regional associate, and freelancing.

Through networking, she landed gigs at London Fashion Week and the London Clothes show, working behind the scenes to make up models (Liberty Ross was one) for such designers as Saro and Qasimi.

Working in London helped her to discover the artistry of fashion makeup.

“It’s taking everyday looks and pushing them to the limits. So that it looks unusual but somehow it still looks beautiful and your eye can’t figure out why,” said Lindsay. “It’s getting away from the traditional and more into the obscure.”

“She’s really editorial and high fashion,” said Soulier. “She does very edgy stuff, and it’s hard to do as a makeup artist or a hair stylist. It does take a lot of skill to get there.”

Lindsay loves the transformation involved in fashion makeup, pushing the limits. But she loves traditional beauty makeup too.

In her day-to-day work with clients, it’s about “creating a look for them that doesn’t cover up or mask them or change them dramatically. It’s just finding beauty in their face and just accentuating that. Just polishing the best version of them.”

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She is an artist. It’s a medium of the human body and she really brings out the best in people, — Pam Klein

“She is an artist. It’s a medium of the human body and she really brings out the best in people,” said Klein, who nominated Lindsay for that 2012 YWCA Women of Distinction award.

Klein, president of Regina ad agency the Phoenix Group, met Lindsay when the makeup artist offered to support the Power of Pink fundraiser for breast health. “(She’s) always there to contribute and give back,” said Klein.

■ ■ ■ ■ In June 2009, Lindsay and her husband Brad McNaughton moved back to Regina.

They wanted to raise their daughter Ruby, then four, in their hometown, where she’d grow up around family.

Though it meant sacrificing some career opportunities, Lindsay doesn’t regret the move at all.

“It’s six of one, half a dozen of the other,” she said. “For what I left behind, I gained something else.”

Being here allowed Lindsay to realize a dream of opening her own store, something she says would never have happened in London.

It took only six months to outgrow her athome setup, then three years to outgrow her small Warehouse District shop, which was open by appointment only.

After 1.5 years of searching for a storefront, she lucked out when Crocus & Ivy decided to close its Hill Avenue location, just blocks away from Lindsay’s childhood home.

Her new location is a warm and welcoming space that’s at once modern and textured, with sparkly white and grey walls that display artwork of Lindsay’s own makeup designs, white leather furniture, and white countertops on which colourful products are arranged.

Music plays throughout the day, whatever strikes her fancy. A lifelong music fan, Lindsay’s tastes range from West Coast jazz to electronica to Bob Dylan.

Continued on Page 12

Sara Lindsay applies makeup on Jade Nedilenka. Lindsay was named makeup artist of the year at the 2011 national Mirror Awards. In 2012, she won a YWCA Women of Distinction award. BRIDGES PHOTO BY MICHAEL BELL

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Fashion week looks are typically really polished but not excessive. There might be an element of drama somewhere on the face but it’s not overdone. — Lindsay

LINDSAY LIKES

Sara Lindsay’s top 5 brands Ellis Faas for foundation Aveda for hair and skin Kjaer Weis’ whole line Kahina for skin Kevyn Aucoin for colour palette Sara Lindsay’s top 5 influences Pat McGrath Kevyn Aucoin Loni Baur Charlotte Tilbury James Molloy SFW DESIGNERS 22 Fresh – Regina Amaranth Designs – Regina Anwen Rose – Regina C’est Danine – Regina (Danine Schlosser) Chicks & Girlies – Regina (Sheri Sopczak) Dean Renwick – Regina Eleganzia Couture – Regina FT Design Fashion – Regina (Fatouma Tshiswaka) Hillberg & Berk – Regina Jaycee Wall – Swift Current Katherine Sthamann – Regina Kazz Clothing – Regina (Ashley Kasdorf) Laurie Brown – Saskatoon Moonstar Designs – Weyburn Natalia Kulichenko – Regina Prahsik Designs – Fillmore (Janis Procyk) S by Sonja Clifton Remple – Regina Sage Wosminity – Regina Sova Design – Saskatoon Theme & Variation – Regina (Anastasia Pearce) War Paint by Stevie Crowne – Vancouver/Saskatoon SFW RETAILERS Cade Style Lounge – Regina Coda Clothing and Shoes – Regina Colin O’Brian Man’s Shoppe – Regina Norwood – Regina Queen V Fashion House – Regina Stella & Sway – Regina Studio S Fashion House – Regina The Vintage Vault – Yorkton Zoe’s Boutique – Regina

Designs at past fashion shows from designers (clockwise from top) Amaranth, Anwen Rose, Kazz Clothing, Laurie Brown, Jaycee Wall, 22 Fresh clothing designs, Sonja Clifton-Remple clothing designs and Jaycee Wall.

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I was never a makeup girl. I thought it was pretty, but I didn’t ever think of it as a career.

— Lindsay

Her makeup inspirations are just as diverse: At times, fashion or other art forms spark her designs. Other times, it’s completely spontaneous, “sheer not knowing what the hell you want to do.”

Of course that’s not the case during Saskatchewan Fashion Week.

Lindsay is in her third year as SFW makeup coordinator and is the key artist for Friday night’s runway shows.

The key artist creates a look, which is copied by support artists so each model looks the same.

She’s also on the six-artist support team for Thursday and Saturday night’s shows.

The 10 designers and retailers showing each night share one group of models. The challenge is to create one look that will compliment everyone, from the sporty 22 Fresh to the elegant Natalia Kulichenko.

“We don’t want the makeup to stand out over the hair and the wardrobe,” said Lindsay.

It’s also a challenge to create a strong look that stands up to bright lights without the garishness of stage makeup.

“A runway look can be pretty clean, modern, sleek and … you don’t want it to look overdone,” said Lindsay. “Fashion week looks are typically really polished but not excessive. There might be an element of drama somewhere on the face but it’s not overdone.” amartin@leaderpost.com Twitter.com/LPAshleyM

Makeup artist Sara Lindsay is one of the creative forces behind SFW. BRIDGES PHOTO BY BRYAN SCHLOSSER

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FASHION YXE #

Fashion ambush: Look your best on the streets of Saskatoon because you never know when the Bridges fashion photographer will show up!

S A S K AT O O N S T R E E T E R FA S H I O N

Spring style in Saskatoon

Jardeth Hemmerling

By Sean Trembath The sun has finally arrived in Saskatoon. With warmer weather — and less snow — comes lighter styles. We hit the streets to find out what you’re wearing for spring.

1.

strembath@thestarphoenix.com twitter.com/strembath 1.

Emily Kohlert

2.

Jardeth, from North Battleford, was in town for a Pentecostal Assemblies of Canada conference. He and some friends were relaxing in a nearby coffee shop.

He says this outfit is pretty typical of his style.

“This is pretty much it. Maybe, if it’s colder, another shirt, or a scarf, something like that.”

“I play music and stuff, so you kind of have to dress for that. I like something that’s practical.

I’m not going to wear a suit and tie, because it’s not practical for everyday life.”

Emily describes her style as, “badass-sexy, with a little bit of grunge.”

She was enjoying a coffee on Broadway a few hours before heading to work.

1.

JACKET: An impulse buy from NastyGal. com. “They sent me an email saying it was $35, usually $80. I used the emergency credit card.”

3.

1.

2. SHIRT: Urban Outfitters. “It was a sweet sale, and I love crop tops.”

3. SHORTS: From Divine. “They were a vintage find.”

4. SHOES: From Winners. “I was looking for something with a cut-out. They’re kind of like sandal-boots.”

Emily Kohlert is “badass sexy” on Broadway. BRIDGES PHOTO

BY MICHELLE BERG

2.

4.

Jardeth Hemmerling sips a coffee in a Saskatoon cafe.

BRIDGES PHOTO BY MICHELLE BERG

JACKET AND SHIRT: H & M. “It’s just a jacket.

It’s falling apart on the inside.”

2. PANTS AND BOOTS: Ultimo Euromoda. “My cousin bought them for me.

I can’t afford Ultimo clothes.”

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FASHION YXE Katherine Stanley

Meagan McLean Meagan was enjoying the sun on a bench downtown before heading to work in a few hours. “I’m just kind of putzing around today, enjoying the sunshine. I’m working later tonight, so it’s also, like, I’m ready for work when I need to get there.”

Katherine was on the way to the eye doctor on a day off. She calls her style, “piecing things together, but mostly I just try to be comfortable. Nothing too crazy.”

1.

1. JACKET: The Bay. “I just got it for springtime. I got it for 30 per cent off because the zipper is stuck. I’ve tried it a few times before, but it had to be layered.

This has been a good day for it.”

2.

2. SCARF: “My sister got it for me. I have no idea where it’s from.

I’m from Edmonton, so it’s from somewhere there. It’s definitely my go-to scarf.”

3.

3. SHIRT: “I don’t remember where I got it from, but this and these black jeans is probably my favourite outfit.”

4.

4. JEANS: The GAP. “They’re really good.

I barely have to wash them, and they don’t stretch out or anything.”

Meagan MacLean soaks up the sun in her pretty for spring floral pants.

BRIDGES PHOTO BY MICHELLE BERG

1. SCARF: Frakas Boutique. “It was a gift from a friend. She used to work at Frakas.”

2. JACKET: From H & M in Edmonton.

“It’s kind of a Beatles, Sgt. Pepper throwback. I finally got to bust it out.”

3. PANTS: A cheap, thrift store find. “As soon as the sun is shining I feel like it warrants me being able to wear some loud, bold patterns.”

4. SHOES: Aldo outlet in Edmonton.

Katherine Stanley on College Drive in Saskatoon.

BRIDGES PHOTO BY MICHELLE BERG

5. SHOES: Aldo: “They work well with most things. It’s nice to not wear socks. I’m normally a wool sock wearer, so it’s nice to wear flats and not be freezing cold.”

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W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

ON THE SCENE #

SIPS & STYLE

It was a night to get lucky with eats, beats, sips and style at LB Distillers. The micro-distillery hosted an exclusive sampling event on May 2 at their jazzed up warehouse on Ave. B. Fifty guests sampled LB’s cocktails and enjoyed appetizers from Ayden Kitchen & Bar while listening to cool beats from DJ Sting.

Models took over the distillery floor and showcased spring styles from two local retailers. The proceeds from ticket sales went towards the Leukemia & Lymphoma Society of Canada.

BRIDGES PHOTOS BY GREG PENDER 1.

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2.

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W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

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W E D N ES DAY, M AY 7, 2 0 1 4

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W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

P O ST M E D I A SAS K ATC H E WA N S P E C I A L F E AT U R E

Naturopathic MEDICINE WEEK

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MAY 12 – 18, 2014

Naturopathic Medicine: a primary health system

by Hilary Klassen of SP Creative Features If your child has a sore throat, do you take him or her to a walk-in clinic for conventional medicine, or to a Naturopathic Doctor? What about chronic conditions that are not responding to traditional approaches?

Naturopathic Medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of healing. The goal of Naturopathic Medicine Week, May 12-18, is to raise awareness of what naturopathic medicine is, what naturopathic doctors do and how it can help individuals and families lead healthier and richer lives.

“As a primary health care provider we act as a first point of contact for patients, so patients come to see us like they would go to see their general practitioner,” says Julie Zepp Rutledge. Dr. Zepp is the president of the Saskatchewan Association of Naturopathic Practitioners (SANP), the

Tired? Stressed? Not Sleeping? Digestive problems? Do you have environmental sensitivities? Are you a slave to your hormones?

body that regulates naturopathic medicine, comparable to the College of Physicians and Surgeons that regulates conventional medicine.

“We’re like your family doctor. Come to us with all those same types of concerns and complaints, whether it’s a cold, the flu, a stomach ache or something more chronic, diabetes, MS, cancer, whatever it is,” says Dr. Zepp. “As the primary point of contact into the health care system, we would decide from there, is the condition something that warrants further testing, does it warrant referral to their medical doctor for referral to a specialist, a chiropractor, or a massage therapist?”

Naturopathic medicine has grown in Saskatchewan in the past decade from 13 to 35 practitioners. “That’s very significant growth,” says Dr. Zepp. “And now we’ve got better distribution over the province. We used to have the major centres covered and that would be about it, but now we’ve got naturopathic doctors in Moose Jaw, Swift Current, Prince Albert, Humboldt, Estevan,Yorkton, and

When was the last time you felt great?

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Patient benefits from Naturopathic Medicine

by Hilary Klassen of SP Creative Features Ask Lorne Warnes where he’d be if he hadn’t received naturopathic medical treatment and he pauses to reflect. Good question, he says. I haven’t really thought about that. Then, “I certainly wouldn’t be doing what I’m doing.”

He’s 73 now. “There’s a lot of people my age who aren’t doing near what I’m doing. They’re not as active, not in as good health,” he says. In 2006 he began naturopathic treatment for diabetes, high blood pressure and high cholesterol, conditions diagnosed by a medical doctor in 2000. He read the book “Beat Diabetes Naturally,” which recommended seeing a naturopathic doctor (ND) and he’s been a patient of a Regina ND ever since.

Natural healing makes sense to Warnes.

He’s come to believe our bodies are quite capable of healing themselves. Through the care of his ND he was able to address his health concerns. “I proved to myself that naturopathic medicine works. If I do what I’m supposed to do, my body is indeed capable of healing most of the problems I have,” he says.

He addressed his diet and cut back on sugars. He took medications or supplements that his ND prescribed. She monitors his blood work every three

Melfort, which is really nice.”

Naturopathic medicine uses different tools than conventional medicine, that focus more on lifestyle, like healthy nutrition, botanical medicines, supplements, acupuncture, lifestyle counselling, exercise prescriptions, things that are more in line with the philosophy that the body can really heal itself, that we don’t need as many pharmaceutical interventions. “We’re looking to really get to the cause of a condition, as opposed to just treating symptoms,” says Zepp.

SANP seeks to work hand-in-hand with conventional medicine. “There are definitely areas, specifically with regards to emergency medicine and procedures, where conventional medicine truly shines,” says Dr. Zepp. During the ten years she’s been practicing in Regina she’s noticed a huge shift toward acceptance by the conventional system for the naturopathic system, and now receives referrals from medical doctors. “There’s a lot more willingness for them to work with us, but there’s still a large number that

aren’t aware of who we are or what we do, and more than that, of the scope of the training that we have.”

In fact, current legislation in Saskatchewan limits the practice of naturopathic doctors and Dr. Zepp says the SANP is working to update their legislation so that it reflects the scope of practice they are actually trained to have. Because of the limitations, some residents are forced to travel out of province to receive the naturopathic treatments they need, such as prolotherapy, which could be obtained from practitioners here if legislation was updated, and would help take the burden off conventional health care. The current act dates back to 1978.

Doctors of Naturopathic Medicine receive education at a high level. A couple of colleges in Canada offer the training.

Dr. Zepp attended the Canadian College of Naturopathic Medicine in Toronto which offers a four year post graduate program. Prerequisite studies cover courses similar to those of pre-med programs -- things like bio-chemistry, organic chemistry, anatomy, humanities, etc. Students in the post-grad program complete a clinical residency which includes satellite clinics, affording graduates experience with different demographics of the population.

Dr. Kent Bailey, ND Naturopathic Doctors are primary care practitioners Naturopathic Doctor and Clinical Hypnotherapist who integrate standard medical diagnostics with a broad range of therapies. They are experts in natural medicine and treat all health concerns from acute to chronic, Testing for food allergies/sensitivities, hormone pediatric to geriatric and physical to psychological. imbalances, adrenal function and others.

The SANP invites you to celebrate Naturopathic In addition to helping patients achieve health and wellness in a wide variety of areas, Medicine Week by attending a free event in your area. Events may include a lecture, presentations, free Dr. Bailey offers specialized programs for persons with poor circulation, lung diseases, samples, draws, analysis and more.Visit www.sanp.ca to chronic fatigue, chronic pain, musculoskeletal, digestive and liver disorders. view an event calendar and additional details.

Dr. Bailey now offers clinical hypnosis sessions with programs for anxiety, smoking cessation, pain management as well as a specialized program for cancer patients undergoing conventional treatments.

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to four months, and tweaks medications accordingly. He took up walking and lost 50 pounds.

“I started with my naturopathic doctor and within 15 months of being under her care and guidance I was off all prescription drugs,” says Warnes. He sees this is one of the major benefits of naturopathic medicine. “I don’t believe in prescription drugs unless they’re absolutely necessary.

A lot of them have negative side-effects.”

When his general practitioner (GP) discounted naturopathic medicine even with evidence of positive results, Warnes found a new doctor who supports it and works with naturopathic medicine.

Warnes highly recommends naturopathic medicine. “Whenever I talk to people I tell them of my experience and I promote it because again, I believe

our bodies are capable of doing a lot of healing if we do our part. Naturopathic medicine is part of the medical support that we need and for me it’s a major part.”

Although he goes for his annual checkup with his GP, Warnes considers his ND to be his primary caregiver. He has some frustrations with the health care system, not just the undue influence of pharmaceutical companies, but the handling of certain tests and medications, some of which are not permitted under naturopathic medicine or not covered.

Since experiencing the care of his ND, Warnes imagines, “as I swing by 100 years of age, I still plan to be golfing.” Time will tell whether he will achieve that goal.

“But I’m sure that wouldn’t even be a consideration without her support & guidance,” he says.

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W E D N ES DAY, M AY 7, 2 0 1 4

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CITY NEWS #

M AY 4 , 2 0 1 4 - 1 1 : 1 1 A . M .

The art of compassion

The venerable Losang Samten creates the Mandala of Compassion at the Saskatoon Farmers’ Market. Samten studied to memorize these intricate designs, which he has created for more than 40 years. One by one, grains of sand are placed into 1,000-year-old patterns, emanating the ancient symbol of compassion. The work continues day after day, hour after hour, until it is complete. The mandala will be open to the public, with Losang Samten present, until May 18. BRIDGES PHOTO BY MICHELLE BERG

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W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

EVENTS #

Ordinary Women, Extraordinary

LivEs

What you need to know to plan your week. Send events with photo if available to bridges@thestarphoenix.com

Sun . , May 11

MUSIC

Andrea Menard: Lift Broadway Theatre, 715 Broadway Ave.

Wed. , M ay 7 Ross Nielson Band Buds on Broadway, 817 Broadway Ave.

Al Morrison Buds on Broadway, 817 Broadway Ave.

Blake Berglund and Belle Plaine Bon Temps Café, 223 Second Ave. S.

Mother’s Day: The Emeralds Dakota Dunes Casino, 204 Dakota Dunes Way, Whitecap

T h u rs . , M ay 8 George Thorogood & The Destroyers: 40 Years Strong TCU Place, 35 22nd St. E.

Mon . , May 12 Dick MacInnis Buds on Broadway, 817 Broadway Ave.

Mike Nowoselski Crackers Restaurant & Lounge, 1-227 Pinehouse Dr.

Jessy Lanza w/ Twin Voices Vangelis Tavern, 801 Broadway Ave.

Psycho Deelia Buds on Broadway, 817 Broadway Ave.

Tues. , May 13

George Thorogood and The Destroyers will be rocking TCU Place on Thursday.

Fiddle Series: Everything Fitz The Bassment, 202 Fourth Ave. N.

presents

Bumpin’ Tacos w/ Zombie Bouffant and Filthy Liars Vangelis Tavern, 801 Broadway Ave.

AwArds dinner

Tom Holliston’s (of Nomeansno) Punk Rock Jeopardy Amigos Cantina, 632 10th St. E.

5:30pm champagne reception and silent auction

Fr i . , M ay 9

MaY 29, 2014

6:30pm dinner and program

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Riff Raff Buds on Broadway, 817 Broadway Ave. Piano Friday: Ray Stephenson Roots Series: Songwriter Night Part I The Bassment, 202 Fourth Ave. N. Driftwood Army & Navy Club,

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359 First Ave. N. Zeljko Bilandzic McNally Robinson, 3130 Eighth St. E. The Olde Thyme Rhythm Makers Fairfield Seniors’ Centre, 103 Fairmont Ct. Donnie Anaquod and Company Toon Town Tavern, 1630 Fairlight Dr. Gunner & Smith w/ Real Ponchos and Brian McAreavey Vangelis Tavern, 801 Broadway Ave. Bass Invaders Amigos Cantina, 632 10th St. E. Apollo Cruz Piggy’s Pub & Grill, 1403 Idylwyld Dr. N.

Undercover Pirates Bon Temps Café, 223 Second Ave. S. Souled Out w/ Hubbz, Danger Bay and Dr. J Spadina Freehouse, 608 Spadina Cres. E. Sa t ., May 1 0 Riff Raff Buds on Broadway, 817 Broadway Ave. Big Band Series: The Stone Frigate Big Band The Bassment, 202 Fourth Ave. N. Driftwood Army and Navy Club, 359 First Ave. N. Leon Ochs Nutana Legion, 3021 Louise St. The Hamps Downtown Legion,

GETTY IMAGES

606 Spadina Cres. W. Whiskey on a Sunday McNally Robinson, 3130 Eighth St. E. Hopsin Knock Madness w/ DJ Hoppa O’Brians Events Centre, 241 Second Ave. S. Naysa w/ Snake River and Anna Haverstock Vangelis Tavern, 801 Broadway Ave. Comments & Concerns w/ PandaCorn, Laska and Dougie Parker Amigos Cantina, 632 10th St. E. Apollo Cruz Piggy’s Pub & Grill, 1403 Idylwyld Dr. N. Black Tremor w/ Ceremonial Shrouds and Sphagnum Beaumont Film & Record, 100-220 Third Ave. S.

Dick MacInnis Buds on Broadway, 817 Broadway Ave.

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ART

Mendel Art Gallery Until June 27 at 950 Spadina Cres. E. David Thauberger: Road Trips and Other Diversions and School Art, art by 200 students in Saskatoon schools. Some student artists will talk about their work in School Art, May 11, 2 p.m. RBC Artists by Artists Mentorship Program, Mary Longman and Joi T. Arcand: Through That Which is Scene, until June 15.

Members’ Sale in the Gallery Show, May 9-11, 10 a.m. to 8 p.m. with Hillberg & Berk Jewellery trunk sale May 11, 11 a.m. to 6 p.m.

Galleria at Innovation Place Until May 8 at 15 Innovation Blvd. Beauty of Now. A show and sale by Prairie Sculptors’ Association. Reception May 8, 5 p.m. to 9 p.m.

W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

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EVENTS the Mendel ART for LIFE program in the Lavender Gallery, a display by the Saskatoon Public School in the Magenta and Indigo Galleries.

The Gallery/Art Placement Until May 8 at 228 Third Ave. S. City Seen. An exhibition of cityscapes focusing on the relationship of art to architecture and the built environment.

Handmade House Showcase Until May 31 at 710 Broadway Ave. Trophy Teapots by potter Jeffrey Taylor.

Paved Arts Until June 6 at 424 20th St. W. Inaugurations by Yam Lau. A dialogue between two computer-generated animation/videos that were created across a span of four years.

Galleria at Innovation Place Until May 8 at Innovation Place. Beauty of Now. A show and sale by Prairie Sculptors’ Association. Reception May 8, 5 p.m. to 9 p.m.

Diefenbaker Canada Centre Until June 8 at 101 Diefenbaker Pl. A Queen and Her Country. This exhibit commemorates the Diamond Jubilee of Her Majesty Queen Elizabeth II from a uniquely Canadian perspective.

Local Art Show and Sale May 9, 7 p.m. to 9 p.m.; May 10-11, 1 p.m. to 5 p.m. in the auditorium of Our Lady of Czestochowa Parish, 301 Ave. Y S. Hosted by White Eagle Artists Association.

Darrell Bell Gallery Until May 10 at 405-105 21st St. E. Paintings and prints by David Thauberger. Coincides with the beginning of a touring retrospective of Thauberger’s work.

North Star Gallery May 10-11, 16 kilometres west of Humboldt and six kilometres south. Mother’s Day weekend Spring Show and Sale. Paintings by Karen Holden and pottery by Mel Bolan. With live music and refreshments.

Gordon Snelgrove Gallery Until May 16 in Room 191 of the U of S Murray building.

Contrast. New works by members of Saskatoon Potters Guild and SaskTerra.

SCYAP Gallery Until May 23 at 253 Third Ave. S. Sequence by Jane Reväe McWhirter. Two series of works exploring different media. Reception May 17, 8 p.m. to 11:30 p.m. RIC CYCLE

Trophy Teapots by Jeffrey Taylor at Handmade House Gallery.

2.0 Acknowledging the Voices by Ric Pollock, May 26 to June 20. Reception May 29, 7 p.m. to 9 p.m.

Biggar Museum & Gallery Until May 23 at 105 Third Ave. West in Biggar. Annual Adjudicated Art Show entries on display. Adjudication by Donna Kreikle May 24, 1:30 p.m. Watercolour workshops by Kreikle May 23 and 24. Call 306-948-3451.

Affinity Gallery Until May 31 at 813 Broadway Ave. Where River Meets Sky. Works from Aboriginal and Métis communities in Saskatchewan. Coincides with the Aboriginal Artists’ Symposium, in Saskatoon May 23-24. Reception May 24, 7 p.m. to 9 p.m.

Calories Bakery & Restaurant Until May 24 at 721 Broadway Ave. Pedal Power, new works by Cindy HergottPellerin.

The Stall Gallery Until May 25 at City Perks, 801 Seventh Ave. N. New abstracts by Jan Corcoran.

Centre East Galleries Until May 25 at The Centre.

Vesna Festival display in the Royal Gallery, Children’s Festival display in the Jade Gallery, photos by Spell It Photo Art in the Amber Gallery, quilt display by the Mennonite Central Committee in the Sienna Gallery, photos by Imagery in the Crimson Gallery, art display by Bedford Road Collegiate students in

and Shanell Papp.

St. Thomas More Gallery Until July 25 at 1437 College Dr. Sharon Ceslak: Ruins and Refinements. Photography

by Sharon Ceslak.

#

FA M I LY

Parent and Tot Yoga Wednesdays at the Farmers’ Market at 10 a.m. Led

by Dianna Stampe and her grandson. For parents with children ages 16 months to three-and-a-half years old.

Admission is free with a suggested donation to Vinyasa Yoga for Youth. Bring a mat and snacks.

Musée Ukraina Museum Until June 15 at 222 Ave. M S. Pysanky (Easter egg) paintings by Ann Baron.

Mom and Baby Wednesday mornings until June 4, 10 a.m. to 11:30 a.m., at Legends Centre in Warman. Learn, share and connect with other moms and babies in your community. Learn from local experts about a variety of topics for modern moms. Visit www. mommyconnections.ca/ saskatoon.

Ukrainian Museum of Canada Until June 21 at 910 Spadina Cres. E. Moved by the Spirit: Artistic Interpretations on the Life of Jesus. A multimedia exhibition featuring the works of 12 artists.

Stars and Strollers Wednesdays, 1 p.m., at Centre Cinemas in The Centre. Choice of two movies each week. A baby-friendly environments with lowered volume, dimmed lighting, a changing table and stroller parking in select theatres.

Humboldt and District Museum and Gallery Until June 24 at 601 Main St. in Humboldt. A Local Perspective, paintings and sculptures by Toni Ambrose and Sandy Christensen.

Elevators, photography by Greg Raskob, runs until June 28.

Sign, Play and Explore Workshop First Wednesday of each month through December, 10:30 a.m. to 11:30 a.m., at the Pregnancy and Parenting Health Centre, 248 Third Ave. S. Parents and their babies/ toddlers explore their world, develop skills and engage in developmental learning experiences. Monthly registration is required. Email tanyamw@mysmarthands. com, visit mysmarthands. com.

AKA Gallery Until July 4 at 424 20th St. W. I laughed, I cried, I split my side. Works by Kyle Beal, Erica Eyres, Christine Negus

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The Gallery at Frances Morrison Central Library May 7 to June 5 at Frances Morrison Library. Canadian Palette by Joy Mendel.

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W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

EVENTS LLLC Saskatoon Toddler Meeting First Wednesday of each month at Augustana Church, 1201 Broadway Ave. All interested women are welcome.

Call 306-655-4805 or email lllcsaskatoon@gmail.com.

Singing with Sylvia Music Classes Wednesdays May 7 to June 4, 11 a.m. to 11:45 a.m., at John Dolan School gym. Four-week sessions for kids ages three to five. With music, action rhymes, puppets and instruments. To register call 306493-2955.

Can-Am Gymnastics Camps Until June 27, and July 7 to Aug. 29 at 3702 Mitchelmore Ave. Various schedules for ages two to 16. Visit www. canamgymnastics.ca.

Fun Factory Indoor Playground Daily at 1633C Quebec Ave. A giant indoor playground for young children. Adults and children under one year are free. There is a separate fenced in area for children under two.

Children’s Play Centre Daily at Lawson Heights Mall.

A fun, safe, environment for preschool children to play.

Please note this is an unsupervised play area, and adults must stay with and supervise children at all times.

Market Mall Children’s Play Centre Daily just off the food court at Market Mall. This play area is free and has different level slides. Children must wear socks in the play area.

Scooters Thursdays, 9 a.m. to 11 a.m., October to May, at Emmanuel Baptist Church, 1636 Acadia Dr. Parent supervised playgroup for kids ages one to six. Indoor play equipment,

games, colouring, dressup, coffee/tea for parents.

Registration on arrival. Call 477-1234.

Breastfeeding Cafe Thursdays, 10 a.m. to 11:30 a.m., at Westwinds Primary Health Centre, 3311 Fairlight Dr. A drop-in support group for breastfeeding women.

Sessions will be facilitated by a lactation consultant with a brief educational presentation, and time for interaction with the other mothers.

Movies for Mommies Thursdays, 1 p.m., at Rainbow Cinemas in The Centre. An infant-friendly environment with reduced sound, change tables, bottle warming and stroller parking.

Recipes for Success: Family Cooking Class Thursdays, 4:30 p.m. to 6:30 p.m.; and Saturdays, 1 p.m. to 3 p.m., through May at the Saskatoon Food Bank and Learning Centre, 202 Ave. C S. A free family cooking class where families cook together to prepare nutritious meals.

Call 306-374-7323, email phitchings@frontiercollege.ca.

Car Seat Clinics Second Thursday each month, 3 p.m. to 6 p.m., at Pregnancy and Birth Centre, 3-505 23rd St. E. Get your seats checked and questions answered by a trained Car Seat Technician. Call 306-2817931 or email wharder@gmail. com to register. Drop-ins also welcome.

Mom and Baby Outdoor Stroller Fitness Classes Tuesdays and Thursdays until Aug. 28, 10:30 a.m., meet at 2917 Early Dr. Meet new moms and get a whole body workout. To register call 306-370-2838 or email saskatoonstrongmoms@ gmail.com. More information on Facebook.

Shop ‘n Stroll Fridays, 9:30 a.m. to 10:30 a.m., meet in front of Customer Service at The Mall at Lawson Heights. Classes consist of power-walking, body-sculpting moves using exercise tubing and a socializing for parents and babies.

Preregister at www.runnersandbootiesfitness.com. No classes on stat holidays.

Coffee Time for Mom Fridays, 10 a.m. to 12:30 p.m., at Bibbidi Bobbidi Boo, 11-705 Central Ave. Moms enjoy a free cup of coffee while children play in the playroom.

Baby Talk at SPL Fridays, 10:30 a.m., at Alice Turner Branch; Mondays, 10:30 a.m. at Carlyle King Branch and JS Wood Branch; and Tuesdays, 10:30 a.m., at Cliff Wright Branch. Half-hour singing and rhymes, then mingle with other parents.

Craft and Story Time Saturdays, 11 a.m., at Indigo Books, 3322 Eighth St. E. in the kids’ section. Call 306244-5317.

Pop-Up Cards for Mother’s Day May 10, 1 p.m. to 4 p.m., at the Marr Residence, 326 11th St. E. Presented by the SaskTel Mendel Art Caravan. A drop-in program open to all ages.

Donations appreciated.

Something on Sundays Sundays, 2 p.m. to 4 p.m., at the Mendel Art Gallery, 950 Spadina Cres. E. Free family fun for ages four to 12, accompanied by an adult. Artmaking activities led by gallery artists. Supplies are provided.

May 11, design a book of love for mom.

Postnatal Yoga Mondays, 12 p.m. to 1 p.m., at Pregnancy and Parenting Health Centre, 248 Third Ave. S. Beginner to intermediate

yoga designed to help with postpartum recovery. Baby friendly class with a certified yoga teacher. Suitable for four weeks to two years postpartum. Register at www. msjpriestley.wix.com/pureenergy. No class on stat holidays.

Prenatal Yoga Mondays, 6 p.m. to 7 p.m., at Pregnancy and Parenting Health Centre, 248 Third Ave. S. Taught by a doula and certified yoga teacher. Informative and safe for any stage in pregnancy. Call 306-2510443 or email msjpriestley@ gmail.com. No class on stat holidays.

Drop-In Playground Mondays to Fridays through May, 9:30 a.m. to 11:30 a.m., at Henk Ruys Soccer Centre, 219 Primrose Dr. An indoor public playground with ride-on toys, sporting equipment, toys and books for children up to age six. Food and drinks are welcome, but the building is peanut-free.

Bibbidi Bobbidi Boo Playroom Mondays to Fridays, 10:30 a.m. to 4:30 p.m. and late night Thursdays, at Bibbidi Bobbidi Boo, 11-705 Central Ave. With a vet area, kitchen and shopping centre, puppet theatre, stage and crafts. To book groups, or to check for availability, call 306-3844791 or email bbbprincess@ sasktel.net.

Playgroup Tuesdays, 9:30 a.m. to 11:30 a.m., at Grace-Westminster United Church. Hosted by Prairie Hearts Learning Community, a group of families inspired by Waldorf philosophies. Programming is aimed at children ages two to five, but all ages are welcome.

Mom and Baby Monday mornings until June 30, 10 a.m. to 11:30 a.m., at

St. Paul’s United Church, 454 Egbert Ave. Learn, share and connect with other moms and babies in your community. Learn from local experts about a variety of topics for modern moms. Visit www. mommyconnections.ca/ saskatoon.

grams, preschool classes and camps for kids of all ages at various locations in Saskatoon. An atmosphere for students to build unique creations, play games, and have fun using LEGO® bricks.

Visit www.bricks4kidz.com or call 306-979-2749.

Preschool Story Time Tuesdays and Fridays, 10:30 a.m. to 11 a.m., at McNally Robinson, 3130 Eighth St. E. For children ages three to five in the Circle of Trees. Call 306955-1477.

Saskatoon Public Library Programs Ongoing daily programs for children and families. Find the calendar at saskatoonlibrary. ca/node/1016.

Dancing for Birth Tuesdays until June 3, 6 p.m. to 7:30 p.m., at Pregnancy and Parenting Health Centre, 248 third Ave. S. A six-week course. Dance classes to put an expecting mother more at ease with her body and mentally and physically ready to embrace the birth experience. To register visit www. birthrhythms.ca.

Naturally Yours Tuesdays until June 17, 7:30 p.m. to 9:30 p.m., at Pregnancy and Parenting Health Centre, 248 Third Ave. S. A comprehensive childbirth education series, preparing parents for the birth of a child.

To register visit www.birthrhythms.ca.

Co-Parenting Through Separation: Helping Children Make the Transition Workshops May 13, 9 a.m. to 9 p.m., at TCU Place. Three separate presentations by social worker and author Gary Direnfeld. 9 a.m. for psychologists, counsellors and social workers; 1 p.m. for lawyers, mediators and financial professionals; 7 p.m. for the general public.

Tickets at picatic.com. All proceeds go to Family Service Saskatoon.

BRICKS 4 KIDZ® Saskatoon Regular after-school pro-

#

S PECIA L EV E NTS

Life and Times of the Dalai Lama May 7, 7 p.m, at Roxy Theatre.

A digital media presentation on the making of the film Kundun. Hosted by Lama Losang Samten. With a Tibetan folk music and jazz fusion by Sonam Tashi and Duane Dorgan. Tickets at picatic.com.

First Aid for Mental Health May 8, 4:30 p.m., at Roxy Theatre. An event to entertain and educate while supporting the Canadian Mental Health Association Saskatoon Branch. Featuring Sam Corbett of The Sheepdogs, Mentalist Jeff Richards, and Sandy Stotz of CMHA. Learn about psychological health and safety in the workplace.

Tickets at picatic.com. Donations are going to the Canadian Mental Health Association, Saskatoon Branch.

Art Auction Fundraiser May 8, 5:30 p.m., at Prairieland Park. Hosted by the Saskatchewan Native Theatre Company. A partnership with Ernie Scoles of Scoles Fine Art and Framing. Featuring emcee John Lagimodiere. Live auction by Orest Murawsky and a silent auction. With art pieces donated from Aboriginal artists across Canada and the US. Tickets at 306-384-7727, persephonetheatre.org.

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EVENTS Fourth Annual Big Breakfast May 8, 8 a.m., at TCU Place. Presented by insightrix. With speaker Saskatoon Blades president Steve Hogle. Tickets at picatic.com. All proceeds go towards the Big Brothers Big Sisters of Saskatoon and Area Campaign 4 Kids.

Back Yard Horse Seminars May 8, 6:30 p.m., at the Ryan/Dubé Equine Performance Centre at the U of S. Presented by Farm Animal Council of Saskatchewan. Those new to horse ownership, as well as experienced equine enthusiasts, are invited to attend. Learn feeding, routine health care and basic hoof care form veterinarians. Visit facs.sk.ca.

From an Idea to a Building May 8, 7 p.m. at Broadway Theatre.

A public lecture by Matti Sanaksenaho. Featuring the projects of Matti and Pirjo Sanaksenaho.

Guy Penrod May 8, 7 p.m., at Elim Church, 410 Slimmon Rd. The gospel singer performs. Tickets at 866-999-7909, joyfulsoundconcerts.com, Scott’s Parable or at the door.

Street Legal Racing May 9, 5:30 p.m., at Saskatchewan International Raceway. Street racing in a safe and legal environment.

Third Annual NICU Fundraiser May 9, 6:30 p.m., at Henk Ruys Soccer Centre. An evening of food, raffle prizes and a silent auction. Tickets at picatic.com. All proceeds go to NICU at Royal University Hospital.

Women’s Benefit Fundraising Event May 9, 6 p.m. to 9 p.m., and May 10, 9 a.m. to 2 p.m., at Rock of Ages Church, 130 Kingsmere Blvd. Shop for gently used women’s clothing, shoes, hats, purses and accessories. For tickets or to donate call 306-975-3745, 306-384-1408 or 306-220-0802.

Zodiac Tapestry Handbells May 9, 7:30 p.m., at Grace-Westmin-

ster United Church, 505 10th St. E. Featuring St. Martin’s contemporary Singers.

sic, and many Marketplace vendors throughout the mall.

Vesna Festival 2014 May 10, 5 p.m., at Prairieland Park.

Emcees Steve Kodak and Jordan Welbourne. Entertainment by The Standards Trio, Zabavaband UB, Pavlychenko Folklorique Ensemble, Yevshan Ukrainian Folk Ballet Ensemble, Bishop Filevich Choir, and dance school showcase. With a dinner buffet, artisan market. Children’s sadok and an art showcase.

Visit vesnafestival.com.

Fashion Rising May 9, 6 p.m. to 9 p.m., and May 10, 9 a.m. to 2 p.m., at Rock of Ages Church, 130 Kingsmere Pl. Presented by Justice Rising. A ladies’ benefit event. Shop pre-owned women’s clothing. With dessert and a beverage. Tickets at 306-2200802, 306-975-3745, 306-3841408. Raising funds to rescue girls from human trafficking.

PinkWig Gala May 10, 6 p.m., at the Adams Ballroom in the Delta Bessborough Hotel, 601 Spadina Cres. E. Fundraising, commemoration, and live entertainment. Tickets at picatic. com.

Annual Transplant Trot May 11, 10 a.m., starting at Victoria Park. Hosted by the Canadian Transplant Association, Saskatchewan Branch. Five and 10 kilometre walks and runs. Register at events. runningroom.com until May 9.

Proceeds benefit the Canadian Transplant Association.

Investors Group Stars on Ice May 10, 7:30 p.m., at Credit Union Centre. Presented by Lindt. Featuring the leading members of the Silver Medal Canadian Olympic Figure Skating Team: Patrick Chan, Tessa Virtue & Scott Moir, Meagan Duhamel & Eric Radford, and Kaetlyn Osmond. With Kurt Browning, Joannie Rochette, Jeffrey Buttle, Kaitlyn Weaver & Andrew Poje, and Shawn Sawyer. Visit starsonice.ca, ticketmaster.ca.

ShimmyMob Flash Mob May 10 in various locations around the world, including Saskatoon. Attempting to break the record to be the widest spread belly dance flash mob. Funds raised support local women’s and children’s shelters.

Cash donations and toiletries can be dropped off at The Saskatoon Farmers’ Market from 11 a.m. to 1 p.m., and Lawson Heights Mall from 1:30 p.m. to 3 p.m. Visit shimmymob.com.

Spring Plant Sale and Mother’s Day Tea May 10, 9 a.m. to 4 p.m. at the Mendel Art Gallery. Presented by Gallery Group volunteers. Plant sale, 9 a.m. to 4 p.m.; Mother’s Day Tea, 11 a.m. to 4 p.m. Plan your garden with advice from Master Gardeners, purchase spring plants, enjoy a fancy tea and dessert, and find the perfect Mother’s Day gift in the Gallery Shop.

The Big Shred May 10, 9 a.m. to 12 p.m., at McClure United Church. Hosted by the McClure Foundation. Join volunteers and the Shred-It company truck in

Tessa Virtue (right) and Scott Moir will perform at Investors Group Stars on Ice on Saturday at 7:30 p.m. at Credit Union Centre. AFP PHOTO this shredding event. Bring old documents to be shredded. Shredding s done by donation. Funds will assist seniors at Amy McClure House.

Purina Walk for Dog Guides May 10, 9 a.m. registration at the CNIB building, 10 a.m. walk at Lakewood Park. Hosted by the Saskatoon Centennial Lions Club. The walk is pet friendly, but pets are not required. Call 306-384-0581, visit purinawalkfordogguides.com. Raising funds to help train Dog Guides for Canadians with visual, hearing,

medical or physical disabilities.

Serendipity Quilt Show and Tea May 10, 10 a.m. to 3 p.m., at All Saints Anglican Church, 1080 Lorne Ave. A selection of quilts will be on sale.

Indoor Community Carnival May 10, 10 a.m. to 3 p.m., at Confederation Mall. Hosted by Country Farms Marketplace. Carnival games, rock climbing wall, bounce castle and other inflatables, petting zoo, a concession, balloon twister, live mu-

How Can I Keep From Singing May 10, 7:30 p.m., at Broadway Theatre. Eclipse Chorus’s 10th anniversary concert. Musical highlights from the past 10 years. Featuring Ken Marco. With compilations from Angie Tysseland, Eileen Laverty, Burton Cummings, Trooper, Ray Charles, The Rankin Family, Marvin Gaye and Billy Joel. Tickets from choir members, Broadway Theatre, informationstation.ca.

Quiet City May 10, 7:30 p.m., at Christ Church Anglican, 515 28th St. W. Saskatoon Philharmonic Orchestra’s spring show. With Dave Scott on trumpet and Willemijn Appels on English horn. Tickets at McNally Robinson, from choir members or at the door.

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EVENTS Cinco de Mayo Mexican Party May 10, 9 p.m., at Fédération des Francophones de Saskatoon, 103308 Fourth Ave. N. A fundraiser hosted by Latinos Unidos. For reservations call 306-229-0908. Funds raised will go to Childfund International children in Mexico.

Fourth Annual Makin’ It Happen Triathlon May 11 at Lakewood Civic Centre. A beginner’s triathlon and fundraiser.

Held in memory of Marlene Antoniuk, who battled lymphoma cancer. Proceeds go to local health related charities. Register at triformarlene.com.

Mother’s Day Brunch May 11, 10 a.m. to 2 p.m., at the German Cultural Centre, 160 Cartwright Ave. Andrea Menard Music & Talk May 11, 10:30 a.m., at Cosmo Civic

#

Centre, 3130 Laurier Dr. A Centre for Spiritual Living event. Andrea Menard performs and talks.

2014 Walk for Lupus Saskatchewan May 11, 12:30 registration, 1 p.m. walk, at River Landing Amphitheatre.

Information and pledge sheets at lupussk.com.

Schubert’s Incomparable Octet May 11, 2:30 p.m., at the Bessborough Hotel. Saskatoon Symphony Orchestra’s Players Choice Series.

With works by Andriessen, PDQ Bach and Schubert. Tickets at saskatoonsymphony.org.

Froz’n Cod on Mother’s Day May 11, 3 p.m., at Zion Lutheran Church, 323 Fourth Ave. S. An afternoon of familiar jazz standards, gospel songs and some original music performed by jazz trio Froz’n Cod. Tickets at picatic.com.

Tonight It’s Poetry May 11, 7:30 p.m. at The Bassment.

Featuring Mystery Guest. Tickets at saskatoonjazzsociety.ca.

Compassion in the 306 Runs until May 18 in Saskatoon.

The Mandala of Compassion at the Farmers’ Market, a sacred sand painting created by the venerable Losang Samten. With a dismantling ceremony May 18, 4 p.m. Featuring a movie at Roxy Theatre, a drum circle at River Landing, a meditation retreat and St. Peter’s Abbey in Muenster, and the artist at work through the event. Information on Facebook.

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T H E AT R E

True West May 8-11 at The Refinery. Presented

by Live Five Independent Theatre.

Produced by Mead Hall Productions.

A black comedy in which two brother struggle for power, creativity, and freedom from their lives. A screenwriter meets with a powerful Hollywood executive, but his brother’s tale of the American West is the one that captivates the producer. Tickets at 306-653-5191.

Joan MacLeod’s The Shape of a Girl May 9, 7:30 p.m., at the Unitarian Centre, 213 Second St. E. Presented

by Chrysalis Theatre and the Unitarian Congregation of Saskatoon. A play offering the embrace of trust as a way out of the violence of bullying. May be too intense for young children. Tickets at the door. Visit chrysalistheatre.ca.

Saskatoon Soaps May 9, 9:30 p.m., at Broadway Theatre. The improve comedy troupe brings laughter to the stage.

Leading Ladies Runs until May 11 at Persephone Theatre. A door-slamming, quickchanging comedy complete with young men chasing love and money while wearing dresses. Tickets at persephonetheatre.org, 306-348-7727.

Operation Big Rock Runs until May 11 at Dancing Sky Theatre in Meacham. A love story … about a giant rock: the 370 ton mistasiniy rock of the Qu’appelle Valley. In the face of the valley being flooded to manage drought in the late 1950’s, Operation Big Rock explores one anthropologist’s spiritual journey as he risks his career and his family to fight for the rock. Tickets at 306-376-4445.

Event listings are a free, community service offered by Bridges. Listings will be printed if space permits.

ASK ELLIE

Be wary after being betrayed by ‘best friend’ Q. I’m 26, female, and completing a professional program. I’ve never dated, waiting for my program to be over before embarking on a serious relationship. I come from a very conservative family.

There’s one male co-student whom I thought had potential for a relationship with me. He’s shown interest and has also never been in any relationships (very conservative, too).

The spark between us was known and pften discussed among friends.

However, I’ve learned that he and one of my closest girlfriends had recently been going for dinners and movies alone (we three used to meet up since we all hung out in university).

The girl was already in a relationship with another man (and still is).

She’s cheated on many boyfriends in the past. She’s a very pretty girl and acts very innocent. Men always fall for it, which sickens me.

When I talked to my guy friend about this, he was stunned and hurt.

He said, he was “exploring his options” but had no clue she was in a

Ask Ellie

relationship back then.

I’m deeply hurt, feeling betrayed by both. Yet I don’t want to lose some of my closest university friends.

I no longer have any feelings for him — I value myself a lot more than that. However, since friends are limited at this point, it’s hard to say goodbye to people with whom you have so many memories.

Betrayed A. Your “close” girlfriend betrayed you, the guy less so. She broke several social rules, knowing the spark between you two, and being attached herself.

So her private “dates” with this guy were just another ego-boost for her, without caring about you.

If you stay friendly with her for old times’ sake, stay wary as well.

Her loyalty gene is weak.

As for the guy, you two had no agreement, hadn’t yet dated. Perhaps he felt your devotion to finishing school before dating meant you weren’t all that interested in him.

Stay friends with him, and don’t hold yourself aloof if your feelings for him revive.

Q. A woman I work with is constantly complaining. She says she’s depressed.

She’s 50, very attractive, divorced, has adult children (the youngest, 19, still lives with her), has siblings, and a mother with whom she’s in contact.

Yet all she talks about is whatever non-serious medical issue is her latest “crisis” (e.g. oily skin and hot flashes).

I’ve been through menopause myself and know it isn’t always easy to deal with some of the persistent symptoms like night sweats, but I also know many women who try

different remedies like sleeping on towels, alternative treatments, and creams, etc.

It’s getting to the point where I practically hide from this woman at work. What do you suggest?

Not a Whiner A. Share your information and tips about menopause with her. It’s one of the benefits of sisterhood among women who’ve already experienced this phase which can strike fairly suddenly, with some overwhelming symptoms, swinging emotions, and can also last several years.

Show her the more informative sites on the Internet, tell her to ask her doctor about whether she qualifies safely for hormone treatments, and direct her to where alternative remedies are sold (health food stores and through natural medicine practitioners).

Tell her she’s sinking into depression and needs to tell this to her doctor, possibly to also see a therapist if she’s having trouble adjusting to aging and its impact on her life.

Then you’ll have given her all that

you know that can be helpful.

Q: I’m currently pregnant with my cousin’s best friend’s baby. Nobody knows that we’ve been dating and sleeping together.

My family treats him just like family, he’s always invited.

He’s 22; I’m 19. He’s not ready for a child and neither am I. But I don’t believe in abortions because I’m the one who laid up and made the baby.

How do I tell him I’m pregnant?

How do I tell my family? They’re very judgmental.

Pregnant and Scared A. You tell him, fast. And then you both tell your parents. You made this baby together.

Yes, they’ll be judgmental, which you just have to accept. If you wish to keep this baby, you’ll likely need their help, and if the young man takes responsibility, his family’s help may be needed, too.

Only if you fear physical danger to yourself or the fetus, should you instead seek help through a local agency that aids pregnant single women.

THESTARPHOENIX.COM/BRIDGES

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ON THE SCENE #

BRAIN BLITZ GALA 4.

Supporters of the annual BHP Billiton Brain Blitz Gala enjoyed a beautifully themed evening on May 3. The “springtime in Paris” gala was presented by WorkSafe Saskatchewan and was a fundraiser for the Saskatchewan Brain Injury Association (SBIA).

The keynote speaker was former CFL quarterback Matt Dunigan.

Olympic medalist Catriona Le May Doan emceed the gala.

SBIA strives to prevent brain injuries and to improve the lives of survivors and their families.

BRIDGES PHOTOS BY LIAM RICHARDS 1.

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T H ESTA R P H O E N I X .CO M / B R I D G ES

SHARP EATS #

See a food trend you think deserves a highlight in Bridges?

Email bridges@thestarphoenix.com or visit Bridges on Facebook

S A S K AT C H E WA N F O O D T R E N D S

The five ‘Ws’ about CSAs

By Jenn Sharp CSA – what is it?

Community-supported (or shared) agriculture is a way to buy food produced by farmers in Saskatchewan while supporting the local economy. Consumers get the benefit of a steady supply of produce throughout the growing season but they also share the risk (when bad weather ruins a crop, there may be little or no produce).

How does it work?

Members buy subscriptions at the beginning of the growing season (or sometimes for a full year) for a share of the anticipated harvest. They then receive weekly or bi-weekly boxes of vegetables and fruit. Some CSAs have the option of adding on honey, eggs, meat and dairy products.

Where can you find one?

THE GREEN RANCH: www.thegreenranch.ca ■ A local food production and marketing company near Regina. Along with their own all-natural growing operation, owners Tim and Carla Shultz partner with other producers to help them sell their food through CSA shares and an online retail store.

■ Offers meat, egg and vegetable CSAs in Regina and Weyburn. Items ordered through the online store are delivered three times per month to Regina.

ETOMAMI ORGANICS ECOFARM: www.saskecofarm.com ■ Located in Hudson Bay, owner Keith Neu delivers his organic produce everywhere from Regina and Fort Qu’Appelle, to Saskatoon and Prince Albert (once a month in the winter, twice a month in the summer). He also offers certified organic beef and poultry, along with honey, perogies and even pickles.

■ A CSA contract runs from May to April.

Root vegetables and frozen produce is delivered in the winter.

URBANA FARMS: www.urbanafarms.ca ■ Small plot intensive urban farming (SPIN) operation in Saskatoon ■ Offers weekly subscription boxes but sold out for 2014 season. You can still sign up for

(From left) Brenda Selinsky, Leanne Schaeken and Lana Van Dijk pack food bins every Wednesday and Thursday at Body Fuel Organics for delivery to customers.

The bins are a great alternative if your summer schedule is too unpredictable to buy shares in a CSA. BRIDGES PHOTO BY BRYAN SCHLOSSER

the Custom Club where available produce is emailed out once a week and can be ordered for pickup or delivery.

PAYDIRT FARM HEIRLOOM CSA: www.paydirtfarm.ca ■ Saskatchewan’s only all-heirloom organic CSA operated by Grant Black and Patricia Robertson near Wakaw. Black has four generations of Saskatchewan agrarian roots. His maternal great-grandparents (a professional gardener and a salad maid at Buckingham Palace) immigrated to Western Canada in 1912 to open a market garden.

■ Delivers six times between June and September to a central Saskatoon address. A fullshare is 90+ kg.

When does ordering begin?

Every CSA is different but most require a first payment and contract by the end of May (you have until June 6 with PayDirt Farm).

Why would you want to support a CSA? The CSA owners and other farmers/producers are the best equipped to answer the “why support local” question. Here’s a sampling of their answers: VEGETABLE QUALITY AND TASTE Organic heirloom vegetables are softer and taste better than what you’ll find in the grocery

store. Heirloom varieties offer more colours and shapes than uniform hybrids and genealtered vegetables, such as European giant spinach varieties, lemon-shaped cucumbers and black Spanish radishes. Organic heirloom growers like PayDirt Farm use natural growing methods for their CSA: no GMO seeds, no petroleum-based pesticides and no synthetic fertilizers.

STEADY SUPPLY FROM A LOCAL SOURCE By joining a CSA, you also build a direct connection to your local vegetable farmer and you support a family business. Our CSA model, for fresh produce distribution to its membership, is six local pickups — mid-June to late September in our growing zone.

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SHARP EATS HEALTH BENEFITS Freshly harvested, organic vegetables are rich in vitamins and minerals. For example, organic spinach contains, on average, 119 times more iron than non-organic spinach. This healthy choice means you can avoid 48 pesticide residues found by USDA pesticide data on non-organic spinach.

— PayDirt Farm’s Grant Black and Patricia Robertson EDUCATION People understand where their food comes from and that there’s risk involved in growing food. For example, in June 2012, we got hailed out completely. We didn’t have a CSA that year, but if we had, there wouldn’t have been a crop of anything. A true CSA shares that risk between farmer and consumer.

LOCAL FOOD BENEFITS A smaller carbon footprint (sourcing food grown close to home), learning to cook and eat what grows well in one’s region using the freshest veggies available in season.

VARIETY IS THE SPICE OF LIFE Gaining exposure to a variety of foods that one might not normally put in their shopping cart at the grocery store, like heritage vegetables. I found that being a part of a CSA enticed me to research recipes and cooking practices for different vegetables as I tried to make use of everything in the basket. It added variety to our diet and menus.

— Pine View Farms co-owner Melanie Boldt TOMATOES There’s nothing tastier than garden tomatoes.

— Urbana Farms owners Will Brooks and Jamie Shebelski

Are there other ways to buy locally grown food?

Besides visiting the many farmers’ markets that operate at this time of year, there’s a terrific option for buying organic, local produce in Regina. Body Fuel Organics opened at 1307A Ottawa Street in 2006.

Owner Lana Van Dijk made the move to organic food after her son

Keith Neu, owner of Etomami Organics, sells yearly shares in his produce, with the option to add-on meat, honey, perogies and even pickles.

struggled with an illness that had him taking nine antibiotics. With help from a naturopath and dietician, she discovered organic food decreased the toxin load on his body and improved his health.

“The nutritional value, in my experience, is much better. I’m better nourished from organic food. … It’s

what grandma’s food tastes like,” she said.

Body Fuel is a retail grocery store and offers products from growers in Saskatchewan, along with small farms in British Columbia. A rural delivery service is available to all of Regina and several nearby towns.

Pre-selected produce and meat bins,

along with individual items can all be ordered online at www.bodyfuelorganics.ca.

If it’s meat you’re after, poultry and livestock from Pine View Farms is raised in a humane, stress-free environment on vegetarian diets and without growth-promoting medication or hormones. It’s sold in stores

SUBMITTED PHOTO

throughout the province (including Body Fuel Organics) and featured on menus at Saskatchewan’s best restaurants. Visit www.pineviewfarms. com/stores for a list of store locations. jksharp@thestarphoenix.com Twitter.com/JennKSharp

32

W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

OUTSIDE THE LINES # Colouring contest Each week, Stephanie McKay creates a timely illustration meant to please kids of all ages.

Children can colour the page, have a picture taken with the finished product and email it to bridges@thestarphoenix.com.

One winner will be chosen each week.

Please send entries by Monday at 9 a.m.

Last week’s contest winner is Isla Hoff.

Thanks to everyone who submitted entries!

W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

# CROSSWORD N EW YO RK TI MES ACROSS �1 Miami’s county,

familiarly �5 Stalled driver’s request �9 Inexperienced with 14 Words after pour or pass 15 Beast in the documentary “Blackfish” 16 Amtrak bullet train 17 Weapon part that’s out of this world?

19 Chaim who created Asher Lev 20 Kurt of Nirvana 21 Spanish diminutive suffix 23 Pronoun in a wedding statement 24 Paper tiger, maybe 26 One-room home 28 ___-Ball 29 Sturm ___ Drang 31 Skedaddled 34 Wintertime airport supply 37 Victoria’s Secret garment 38 Swell place?

41 Attack on a Mideast land that’s out of thin air?

43 ___ Lanka 44 Boxer’s prize 46 Protracted battles 48 Lady Schick target 50 “A revolution is not a dinner party” writer 51 Jewelry designer Peretti 55 Cries of pain 57 Some lines on a GPS screen 59 “And ___ word from our sponsor” 61 Anxious condition, for short 63 Bites playfully 64 Plumber’s unclogger 66 Fisherman’s feat that’s out of character?

68 Happy gatherings 69 Cameo stone 70 Give the appearance of 71 “Whoopee!”

1

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Edited by Will Shortz

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Showtime 8 p.m.

Persephone Theatre Box Office

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or

27 31

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Producer

Directors Meghan McDonald Bobby Williston

The difficulty level ranges from Bronze (easiest) to Silver to Gold (hardest).

Music Director Michael Harris SAS26302749_1_2

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73 PUZZLE BY DAVID LEVINSON WILK

72 Insect repellent

12 The so-called “potted

73 “___ Little Tenderness”

13 Box-office receipts 18 24 horas 22 Cabinet-level dept.

ingredient

DOWN �1 Places where people

hustle? �2 On the job �3 Rock’s ___ Brothers �4 Steamed �5 Sierra Club founder �6 Mentalist Geller �7 Mid 12th-century year �8 Singer Smith of punk music �9 Day care break 10 Environmental transition area 11 Drenched gangsters who are out of the woods?

physician”

since 1889

25 Pachacuti’s people 27 Drink that may feature

“foam art” 30 Blue wear 32 Yalta Conference monogram 33 Memo-heading initials 35 Letters in a children’s refrain 36 Ostrich cousins 38 Aromatherapy spot 39 Liechtenstein’s locale: Abbr.

40 Military laundry that’s out of harm’s way?

42 Challenger’s

announcement at a pickup game 45 Have a talk with 47 Purposely overlook, as a fault 49 Wee hour 52 NBC anchor Holt 53 Actress Dash of “Clueless” 54 Inhaler user’s malady 56 Atlantic fish 58 Documentarian Burns who’s the brother of Ken 59 Office-inappropriate, in web shorthand 60 Suitable for induction 62 Hamlet, e.g.

65 “___ Beso” 67 Manhattan ingredient

TAKE SOME TIME

FORYOU SUBSCRIBE AND GET THE WHOLE STORY.

Call 657-6320 or email subscribe@thestarphoenix.com today!

Get the whole story. Call to subscribe today.

(OR AS SOME LIKE TO CALL IT, THE ‘ME TIME’ EDITION.)

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Saskatchewan’s #1

Gift Basket & Flower Shoppe G I F T BA S K E T S A N D F L O W E R S

GIFT BASKETS FRESH FLOWER ARRANGEMENTS FOR

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Fill in the blank cells using numbers 1 to 9.

Each number can appear only once in each row, column and 3x3 block. Use logic and process of elimination to solve the puzzle.

www.saskatoonsummerplayers.ca

Adaptation by Ian C. Nelson

Peter England

37

306-384-7727

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33

Solution to the crossword puzzle and the Sudoku can be found on Page 35

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109-3rd ave N, Downtown Saskatoon

MOTHER’S DAY 306-664-3618

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34

W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

GARDENING #

G A R D E N I N G I N S A S K AT C H E WA N

The top five vines and groundcovers for your garden

By Erl Svendsen Vines and groundcovers are such versatile plants. Growing on a trellis, vines add height and colour to your garden.

Over a steep embankment where mowing grass is near impossible, both cover the ground with green and prevent weed growth.

Do you live on an acreage? Groundcovers are useful and economic space fillers. Some vines, like native grape, not only perform all these functions, they also produce fruit for jam, juice or wine. And if mowing grass isn’t your thing, ground covers make a reasonable, low-maintenance and low-input alternative to a traditional lawn. Here are my top five picks for the 2014 growing season.

This column is provided courtesy of the Saskatchewan Perennial Society (www.saskperennial.ca; hortscene@yahoo.com).

Riverbank Grape.

Virginia creeper.

Golden Hops.

Golden hops (Humulus lupulus ‘Aureus’) Golden hops add a bit of brilliance in the spring to trellises or other vertical surfaces. As a bonus, clusters of yellow hops are produced in the fall. For the adventuresome, try your hand at making beer with them.

Flowers: Unimportant Size: Up to 4.5 m long

PHOTO COURTESY ROSEN WEINSBERG

Riverbank grape

PHOTO COURTESY AMANDA COX

(Vitis riparia)

If you have a large rocky slope to cover, riverbank grape will oblige you in spades. Purple fruit makes great jelly or wine.

Yum! Flowers: Small, pale yellow, early summer Size: Up to 6 m long

Clematis Nelly Moser.

PHOTO COURTESY LEONORA ENKING

Virginia creeper/Engelmann’s ivy (Parthenocissus quinqeufolia)

These two are nearly identical except Engelmann’s Ivy has tendrils with adhesive tips that allow it to climb and Virginia Creeper does not. Expect excellent fiery red fall colour. Great as a groundcover or to cover a chain link fence, etc.

Flowers: Small pale green, insignificant; early to late summer Size: Up to 15.2 m long

PHOTO COURTESY F.D. RICHARDS

False lamium (species).

PHOTO COURTESY DAN MEYERS

Clematis Nelly Moser

False lamium

There are far more clematis in the world than Jackmanii. Nelly Moser is a nice change (as are Joe Zary, Willie and Blue Bird) and is equally dependable.

Flowers: 15– 20 cm blooms, light pink with darker lilac stripe down each petal; early summer.

Size: 1.8 – 3 m long

False lamium is a variegated (silver and green), vigorous ground cover that grows well in dry shade.

Flowers: Creamy to golden yellow in late spring to early summer Size: 30 cm x spreading

(Lamiastrum galeobdolon)

W E D N ES DAY, M AY 7, 2 0 1 4

T H ESTA R P H O E N I X .CO M / B R I D G ES

WINE WORLD #

S A S K AT C H E WA N W I N E S C E N E

Inexpensive Malbec intense enough for young palates

35

We have what you need to make

Mom’s Day!

By James Romanow The past few years have seen a rise in the modern version of negotiants. Originally these were French businessmen, wine shippers who bought and blended wine for customers, under a label that, as time went on and the world modernized, became a brand. B&G (Barton & Guestier) is one such firm that most consumers have seen.

Once sensible people discover exactly how thin the margins are in wine making they move on. An obvious move is to buy wine in bulk, repackage and ship it. The result is any number of labels like Layer Cake and The Seeker, new style negotiants who seek producers in foreign countries and brand the wine.

If you’re a diehard Malbec person you are probably wedded to Argentinian wines. I’m not sure that is the smartest move at the moment as I find them somewhat erratically priced for the quality they offer. However, none of the Malbec fans are going to listen to me.

One possibility is to trust a negotiant to choose for you. The Seeker has just entered the market here with an inexpensive Mendoza wine that may suit people looking for a sort of secondary quality control to their tastebuds.

It’s a pleasant wine, not terribly intense, with a black cherry palate and a peppery finish. It is probably more than intense enough for

tongues still in their 20s, although I’m not sure it will appeal to folks in their 40s. The palate is dry, probably around five grams sugar per litre, with a dash of Bonardo and Cabernet Sauvignon to provide some structure.

If you’re determined to drink only from Argentina, this is a reasonable wine at an inexpensive price.

The Seeker Malbec, $15 *** Wine and other beverages in Monday’s paper and on Twitter @drbooze.

Crossword/Sudoku answers

GouldHomeRec.com

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36

FW

WEDNESDAY, MAY 7, 2014

THESTARPHOENIX.COM/BRIDGES

EVENTS MAY 2 - 3

The Sandbox in the City will hold its 5th annual “Black Hanger Sale”, Friday, May 2 and Saturday, May 3 from 10 a.m. to 6 p.m., in conjunction with Broadway Art Fest 2014/ Cinergie Film Fest (May 3). Fashions regularly priced up to $299 will be marked down to $74.99 and under! Visit The Sandbox in the City at the corner of Broadway and Ninth.

FW S P R I N G

F A S H I O N

W E E K

ROAD SHOW ONE DAY ONLY!

THURSDAY, MAY 8

MANO’S ON 8TH STREET – 12 NOON - 1 PM

JOIN US FOR GREAT FOOD, FUN AND FASHION! The StarPhoenix invites you to attend our travelling lunchtime fashion show, Thursday, May 8, at Mano’s Restaurant on Eighth Street. See spring-fresh fashions from Saskatoon’s leading retailers.

Admission is free!

Guests will also receive an entry form to win a custom-made handbag from L.A. designer Henri Lou, plus a $100 gift certificate – all compliments of durand’s fine footwear and accessories.

FASHIONS BY: Anthonys Fashion for Men durand’s fine footwear & accessories Caswells David’s Distinctive Men’s Apparel Elwood Flynn Ltd. Gentries Jules & Lace Klassique Designs Midtown Plaza Serenity Apparel Step Ahead Shoes The Mall at Lawson Heights Visions Salon & Spa

MAY 2 - 4 Update your wardrobe during Tonic’s Summer Fashion Weekend (May 2 to 4) and the Farminista Sale (May 8 to 11) taking place in-store and on-line. Tonic offers two stylish locations in Saskatoon: 122 Second Avenue North and 802B 10th Street (off Broadway).

MAY 3 Better Off Duds invites you to join in the excitement of Customer Appreciation Day, on Saturday, May 3. Visit Better Off Duds at 510A – 33rd Street West.

MAY 5 - 10 Jules & Lace celebrates their second anniversary with a festive Customer Appreciation Sale from Monday, May 5 to Saturday, May 10. Each day of the week will feature a different sale, give-aways, refreshments, snacks and possibly a fashion show on Saturday! Jules & Lace brings fashion-forward style to University Heights, at 118 – 1844 McOrmond Drive.

MAY 8 - 10 Visit Gentries in Scotia Centre for Spring Fashion Week savings. Buy one regular priced item and receive a second piece at 20% off!

MAY 29 Midtown Plaza presents “IN FASHION”, in collaboration with the Saskatoon Fashion & Design Festival. It’s a fashion extravaganza including style tips, beauty demonstrations, full-on makeovers, fashion shows, give-aways, swag bags and one-day only retail store discounts! For details, visit Midtown Plaza’s website or check in on Facebook.

MAY 29 – JUNE 1 The Saskatoon Fashion & Design Festival returns celebrating the theme “Diversity in Fashion.” Special events include “IN FASHION at Midtown Plaza” (May 29); SDF Industry Mixer at Green Ark Collected Home (May 30); SDF Runway Show at Mercedes Benz Saskatoon (May 31); SDF Pose at River Landing Amphitheatre (June 1). For complete details, visit www.saskfashion.com.

Professional models supplied by She Modelling Limousine service provided by Living Skies Limousine SAS00279742_1_1

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Exceptional price offers on various items selected by BrandSource retailers. Hurry, this is for a limited time only!

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BRANDSOURCE MAYTAG OFFER: GET AN OVER THE RANGE MICROWAVE HOOD OR A HOOD FOR $99 (BEFORE TAXES) WHEN YOU PURCHASE 3 SELECTED MAYTAG KITCHEN APPLIANCES. MAYTAG OFFER: MAY IS MAYTAG MONTH. SAVE UP TO $1700 INSTANT REBATE (AFTER TAXES).

THE INSTANT REBATE WILL BE DEDUCTED AT THE TIME OF PURCHASE. PURCHASE MUST BE MADE AT THE SAME TIME, SAME INVOICE, SAME AUTHORIZED DEALER. DETAIL IN STORE FOR MAYTAG ELIGIBLE* MODELS. BRANDSOURCE KITCHENAID OFFER: RECEIVE A FREE COUNTER TOP MICROWAVE (VALUE $399) WHEN YOU PURCHASE 2 SELECTED KITCHENAID APPLIANCES. RECEIVE A FREE OVER THE RANGE MICROWAVE OVEN OR RANGE HOOD WHEN YOU PURCHASE 3 OR MORE SELECTED KITCHENAID APPLIANCES ( MAXIMUM VALUE OF $749). DETAIL IN STORE FOR KITCHENAID ELIGIBLE* MODELS. OFFERS ARE VALID FROM MAY 1- 28, 2014. FLYER IS VALID FROM MAY 1 – 30, 2014. PRODUCTS SHOWN IN THIS FLYER MAY BE DIFFERENT IN STORE. ALTHOUGH WE STRIVE FOR ACCURACY IN PRODUCT DESCRIPTIONS AND PRICES, WE CANNOT BE HELD RESPONSIBLE FOR TECHNICAL AND TYPOGRAPHICAL ERRORS OR OMISSIONS. PRICES IN STORE WILL THEN PREVAIL. WE APOLOGIZE FOR ANY INCONVENIENCE THIS MAY CAUSE OUR CUSTOMERS.

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WEDNESDAY, MAY 7, 2014

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Steam Sanitize Option.

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200227

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$549

400 CFM Centrifugal Blower.

3 Speed Settings.

200009

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$1999 400

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WEDNESDAY, MAY 7, 2014

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BRAVOS XL™ HIGH EFFICIENCY TOP-LOADING WASHER

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200071

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5.2 cu. ft. (DOE 4.5) Capacity.

Stainless Steel Wash Drum.

Cycle Status Display.

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$ 7.3 cu. ft. Capacity.

High Efficiency Sensor Drying.

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200247

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All the products advertised in this flyer are PG+, which means if you find it cheaper within 30 days after purchase, we’ll refund 120% of the difference.

What a deal!

PAIR

GAS

PAIR

BRAVOS XL™ HIGH EFFICIENCY TOP-LOADING WASHER

1498

$

PAIR

MAXIMA XL™ MAXIMA XL™ HIGH EFFICIENCY STEAM ELECTRIC DRYER FRONT-LOADING WASHER 7.4 cu. ft. Capacity.

GAS

ELECTRIC

658

$

PAIR

BRAVOS X™ HIGH EFFICIENCY TOP-LOADING WASHER

BRAVOS X™ ELECTRIC DRYER

4.4 cu. ft. (DOE 3.8) Capacity.

Low Water Wash with EcoConserve.

Deep Wash and Rinse Cycle.

PAIR

TOP LOAD WASHER

7.0 cu. ft. Capacity. IntelliDry ® Sensor. Smooth Balance™ Suspension System.

200246

GAS

ELECTRIC DRYER

4.2 cu. ft. (3.6 DOE) Capacity. 7.0 cu. ft. Capacity.

3 Water Levels.

Automatic Drying Cycle Status Light.

System.

100003 End of Cycle Signal.

100004

200236

APPLIANCE WORLD

Prairie Mobile Circle drive

*

8th STREET EAST

Superstore Royal Bank

Cave Restaurant

242-8363

43rd St. E & 1st Ave. N (2 blocks N. of Circle Dr.) Sundays Noon-4:30 pm

SASKATOON APPLIANCE

*

GOODWIN AVE.

43rd STREET

1st AVE. N.

4

North

955-1444

8th St. E. & Goodwin Ave. Behind Cave Restaurant Sundays Noon-4:30 pm SAS00279501_1_1