Louie Abboud Enjoys Various Activities to Keep Himself Fit

Louie Abboud Enjoys Various Activities to Keep Himself Fit

Louie Abboud is a widely sought after professional who resides in Ashfield, Australia. He holds many years of experience in the fashion industry.

He has specialization in creating different apparel designs. He is an intelligent person who devotes his time and effort to achieve what he puts in his mind. He is a finalist of Woolmark Awards 2015.

Besides his work, he also gives importance to his health. He likes taking part in different physical activities, which keep him healthy.

He believes that getting indulged in fitness activities can help people avoid many diseases such as diabetes, obesity, heart attacks, etc. According to him, daily exercises can help people maintain a healthy, good looking body. Louie keeps himself fit by: Gym: Mr Abboud believes that gym is the place where one can achieve his personal fitness goals quickly and easily. In order to get a fit body, it is necessary to engage in any fitness activity and continue exercise regimes.

Louie is a regular gym goer who spends about 45 minutes in exercising. At the gym, he enjoys group fitness classes, and likes sharing his ideas and thoughts about fitness with others.

Cycling: Mr. Abboud of Ashfield loves cycling. It has many health benefits that can help people stay active throughout the day. He believes that indulging in this activity is a lot of fun, especially when you are with friends and family members.

According to him, it is a good exercise that everyone should enjoy. He participated in a bicycle event Audax Alpine Classic in 2013 and 2014. The event takes place every Australia Day weekend.

Running: Running is a great way to stay in shape. Louie tells that it can help to build strong bones, strengthen muscles, improve cardiovascular fitness, and control body weight.