Complementary Therapies Directory

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Monthly Astrology & Oracle Card Reports

April 2015

Soul Cafe Meet-Ups Psychic Fayres, Holistic Events & Workshops

Complementary Therapies Directory 10 Ways to a Natural Nights Sleep 7 Things Mindful People Do Differently Natural Anti-Biotics Western Herbal Medicine 12x Happy Increase Serotonin


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Welcome to our Complementary Therapies Directory This Directory has been produced to specifically focus on showcasing local complementary therapists which may include Holistic Therapists, Healers, Homeopaths, Yoga Teachers, Herbalists, Acupuncturists, Nutritionists, Practitioners, Life Coaches, Chiropractors and many, many more. As well as showcasing local professionals we also list local holistic & spiritual events and training. Our aim is to help local professional complementary therapists and businesses to build their ‘status’ and clientele through this directory. If you are a professional business the Complementary Therapies Directory is a great platform to promote your services. Advertising works best when it is consistent – not everyone will be in the market for your product or service all of the time, but by maintaining a constant presence you will be the first in the forefront of our readers minds when they are ready to book. If you would like to know more about advertising in this Directory look to the back of this booklet. Contributors to this months publication are...

Alan Payne Gemma Garbett Medium & Crystal Therapist

Justine Thornton Holistic Therapist & Trainer 2

Cassandra Eve Astrologer, Soul Coach & Writer

Naturopathic Iridologist, Herbalist and Tutor

Karen Foster Editor of CTD & Event Organiser


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April’s Astrological Weather Choices & Balance April begins with a continuation of March’s dynamic tension of endings & beginnings, new responses to old issues inside & out. On 4th the Total Lunar Eclipse (Full Moon) in Libra/ Aries calls for profound balance, bridging new ways of being true to our self yet nurturing relationship. It’s about discovering new ways of being together, even if that means agreeing to be apart. With the Sun conjunct Great Awakener Uranus in Aries, there are sure to be a few surprises. The Moon in Libra points to a way through: seeking a balanced perspective and the desire to create harmony from potential difficulty. The Sun moves on to activate the Uranus/Pluto square on 5/6 th, with Mercury close behind on 7th. This lights up the same themes we’ve been juggling since June 2012: independence/obligation & freedom/status quo. Opportunities to move on initiatives abound in the light of new consciousness. It’s truly about awakening to finer self-expression through letting go what has served its purpose in our lives. Two planets change direction during April infusing the underlying themes of our lives with different meaning. Jupiter in Leo, retrograde since December, stations direct on the 8th. Expansive Jupiter, the planet of opportunity, now opens the door to positive possibilities in Leo areas of life – creative projects, fun & play, with children, in romance & heart-full expression. The 9th is a powerful day for heart-mind alignment. Mercury’s superior conjunction with the Sun enables significant seeing of exactly who and where you are now. This direct truth opens significant creative possibilities for the future. Take the opportunities offered!

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Lord of the Underworld, Pluto stations retrograde on 16th. Being the furthermost planet from our Sun, Pluto rules the slow, often arduous processes of transformation that take us deep into the impersonal truth of Life. Pluto’s retrograde process can be likened to the alchemy that takes place deep within earth over winter – a psychological dying process, where energy slowly morphs into new forms to emerge in spring.


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Pluto in earth sign Capricorn represents our life structures which of necessity must evolve as we do. The only obligation on our part is to let go and allow – both old forms to die and new ones to emerge, like the phoenix arising from the ashes. Pluto will not emerge from the Underworld until late September. Cassandra Eve is an Astrologer & Creative Facilitator Further info: www.beingwholewoman.co.uk or call 07794 507076 Cassandra will be Soul Café’s Speaker on 5th May, see page 7 for more details. Cassandra will also be facilitating this Workshop ‘Unveiling the New Woman in You! Exploring the Asteroid Goddesses’ on 14th June at the Station Hotel Dudley in conjunction with Love Light Events For more details and how to book your place visit

www.mindbodyspiritshows.com/unveiling-new-woman-workshop/

Amethyst Natural Healing Deborah Griffiths I am a fully qualified and insured holistic therapist offering a range of alternative holistic and natural therapies. I am mobile so can visit you in your own home. The treatments I offer are:        

Reiki Crystal Therapy Reflexology Indian Head Massage Aromatherapy Holistic Facials Holistic Arthritis Treatments Chakra Balancing

Each person is different when it comes to holistic healing. The general thought is that it promotes a feeling of well being and can help relax and help to heal the mind as well as the body. Holistic healing is able to aid you in de-stressing and can assist you in a good night’s sleep. All treatments require an initial consultation.

If you have any questions or queries regarding any of my treatments, then please do not hesitate to get in touch.

Tel: 07543232200

Email: amethystnaturalhealing@outlook.com 5


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Workshops Held at the Station Hotel Castle Hill, Dudley, DY1 4RA Introduction to Palmistry Workshop with Gail Riding on Tuesday 14th & Wednesday 15th April, 7pm-9.30pm £60 www.mindbodyspiritshows.com/palmistry-workshop/

Learn Tarot Workshop with Gail Riding on Saturday 2nd May, 10am-3pm £60 Level 2 Palmistry Workshop with Gail Riding on Saturday 16th May, 10am-3pm £60 Healing with Numbers: Numerology, Shape & Colour Workshop with Richard Abbot on Saturday 13th June, 10am-4pm £60 www.mindbodyspiritshows.com/numerology-workshop/

Unveiling The New Woman In You! Exploring the Asteroid Goddesses Workshop with Cassandra Eve on Sunday 14th June, 10am-4pm £60

www.mindbodyspiritshows.com/unveiling-new-woman-workshop/

Inspirational Talks

Hello and welcome to our Soul Cafe Meet Up.

Regular Meet-Ups

We are a friendly, fun and supportive group offering inspirational talks and regular meet-ups where like-minded people can come together to explore and share knowledge on spiritual, new age, health and healing topics in an open and supportive atmosphere.

Soul Cafe has now moved to a more permanent venue at the Station Hotel Dudley, opposite Dudley Zoo and 2 minutes drive from the Black Country Museum on the first Tuesday of the month, the evening starts at 7.30pm prompt (doors open 7pm) and the fee for each visit is £5 which includes free tea/coffee and cake.

Forthcoming Talks Tuesday 7th April: ‘From Crop Circles to Pyramids’ with Rob Buckle Tuesday 5th May: ‘The NEW Woman in You’ with Astrologer Cassandra Eve Tuesday 2nd June: ‘Healing with Numbers’ Richard Abbot Tuesday 7th July: ‘Dare to Love: You & Life’ Dawn Petherick For full details visit www.mindbodyspiritshows.com/soul-cafe and/or join our dedicated Facebook Group SoulCafeTalks 7


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10 Ways to A Natural Nights Sleep Of all the conditions which affect our wellbeing, sleep is probably the most important. When we are deprived of sleep a whole host of unwanted symptoms can occur. Whilst some thrive on 3 or 4 hours, others are lacklustre following 10 hours. A lack of REM sleep (a state of total relaxation) can be the culprit. Low levels of nroepinephrin and serotonin are associated with insomnia. There are many ways in which we can improve our sleep quality naturally. Here are just a few. 1. 2. 3. 4. 5.

6. 7. 8. 9. 10.

Unwind before bed. Turn off your laptop, tablet and mobile phone. Backlit E-readers and books are fine. Formulate a routine, same time to bed, same time to rise. If you are feeling deprived a short power nap may help. To regulate sleep, get adequate daylight. Lavender helps you to get to sleep, some research suggests that spikenard can help regulate sleep patterns, just two drops on a tissue by your pillow. Alternatively, take a warm bath about 30 minutes before bed, choose from lavender, Roman chamomile or ylang ylang. Make a note of anything on your mind, be it a personal problem or tasks to be done, then put them to one side. Cut down on the caffeine, specially in the evening. Deep breathing, meditation, yoga and creative visualisation can all help you to relax. Quit smoking, it can exacerbate sleep apnoea. Enjoy a cup of chamomile tea and don't eat too late!

Our sleep moulds us, it affects our mood, energy levels, health and vitality, maximise yours, sleep tight! Article written by Justine Thornton Complementary Therapist & Principal of Justicia School of Complementary Therapies Tel: 07949 176 536 Email: justine@justiciahealth.com Twitter: @JusticiaTherapy Facebook: JusticiaHolistics Web: www.justiciahealth.com 8


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April Oracle Card Reading from Medium Gemma Garbett The deck I will be using is the Doreen Virtue Mary Queen of Angels deck. This deck is linked to The Virgin Mary. The first card for the start of April is Love. The card shows Mary looking at the baby Jesus. Now I feel that in the first instance this card means operate from a place of love in all you do. However, when you look more deeply into the card all of the cherubs in the card are connected by tiny cords. This shows that when we act it doesn't just affect us, it affects all of those around us too. So try and be loving towards others even if they do not show you the same courtesy. The card for the middle of the month is Integrity and the words on the card are 'I trust my ability to know what is true for me.' This card is asking you to trust your instincts, especially where others are concerned. If you feel that someone is being dishonest or a situation isn't quite right, then trust. Also if you are not being honest with yourself about a situation or about how you feel then now would be the time to pay attention and think about what steps you could make to live your truth. The final card for the month is Faith. The words on the card say 'have faith in God to heal this situation.' I feel that first and foremost this card is talking about you having faith in yourself. You have the words and actions needed to heal others and to help yourself. This card is also saying that no matter what situation you find yourself in, have faith and know that it is part of your learning and you will come through it. This card is also good for those who are exploring different faiths. The end of the month is also a time to know that we cannot control the outcomes in our lives but know that we are supported in all ways. Have a wonderful April and a lovely Easter break. Love and blessings

Gemma Garbett Medium, Card Reader & Crystal Therapist www.gemmagarbett.co.uk 10


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Life Not Working? Its time to try something new! Relax and Release whatever is holding you back! One to One and Group Sessions

Accredited Professional Training

Reiki, Reflexology Stress reduction Emotional Freedom Techniques Picture Tapping Technique Past Life Regression The Balance Procedure Mindfulness Meditation

Reiki, regular classes at all levels from Beginner to Master Teacher EFT, regular classes at all Levels from Beginner to Advanced Practitioner. Full support and mentoring available for all of our students.

Phoenix EFT Therapies and Training - Solihull Complementary Therapies for Personal Transformation and Development

www.phoenixeft.co.uk Call us now! 0121 246 9448

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WESTERN HERBAL MEDICINE

Natural healing focuses on creating those conditions which help to make a healthier person, and herbal medicines are used the world over to help to encourage and strengthen the body’s natural capacity to heal itself – in fact in many countries herbs are the main source of medicine. Herbs are composed of complex constituents that have known actions and qualities which help various organs and body systems. A Herbalist is able to prescribe herbs, either singly or in combination, in order to address individual health challenges. Herbalists are trained to treat the patient as a whole person, not just a collection of symptoms, and herbs are used effectively and safely to treat a wide range of conditions. The aim is to help improve the standard of a patient’s general health and vitality and create balance within the body. Western Herbal products are prepared from plants or plant parts in their ‘whole’ state, rather than by using just a few isolated chemicals, and this means that the active ingredients are provided in a balanced form as nature intended, leading to safer assimilation by the patient. Usually a herbal tincture (herbs prepared in liquid form so that they can easily be taken as drops) is given, and this is made up to the specific formula required for individual needs. Alan Payne www.chironia.co.uk 13


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The Crystal Cave Beautiful crystals & handmade crystal jewellery from around the world

Run by husband and wife team Julie & Clive Chipperfield-Carr

Mobile: 07818 283365 Facebook/Julie’s Crystal Cave www.juliesrainbowreiki.co.uk

Julie Chipperfield-Carr Holistic Therapist

Julie is a qualified Reiki Master and Holistic Therapist offering the following services at the Birmingham Holistic Centre, Kings Norton Reiki Healing, Crystal Therapy Indian Head Massage Chakra Balancing

Jean Foster

Intuitive Life Coach, Bach Flower Healer, Teacher & Spiritual Consultant With 30 years experience Jean has always worked with the highest level of integrity, honesty and sincerity in every aspect of her work. Life Coaching decreases your stress levels as you make life changes helping you better use your natural abilities. When you understand your role in your life story so far you can better hear your soul's intention, learn new ways to respond to difficult people and situations, make balanced focused decisions and life plans, get unstuck so you can reach personal and professional goals and bring your dreams into reality. Bach Flower Healing is a powerful yet gentle method of clearing your energy field enabling you to live at your full potential. A spiritual consultation with Jean can consist of one or more of the following, tailored to individual needs... spirit communication, life guidance, relationship issues, life path and spiritual counselling.

www.jeanfoster.com 14

mediumjeanfoster@gmail.com

0789 688 7810


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Advertising in The Complementary Therapies Directory We promote this directory by handing it out for free at all our events. It is also available as a free download from our website and social media accounts including Facebook, Twitter, LinkedIn, Google+, Pinterest & ISSUU. Each entry is also included in our NEW Online Directory. Links are also included in our monthly e-Newsletters. Each advert size is 134mm(h) x 190mm(w) and we request the finished advert to be saved as a jpeg file. Each advert is charged at just ÂŁ10/month. As well as advertising we are also open to anyone wanting to provide complementary therapy related articles, this is a great opportunity to talk about your particular expertise as well as advertising it. To view previous issues visit - http://mindbodyspiritshows.com/directories/ To book an advertisement, provide an article, find out deadline details or to let us know about your forthcoming events and/or workshops email Karen at info@loveandlightevents.co.uk.

Facebook/LoveLightEvents

Twitter@LoveLightEvents

Google+/LoveandLightEvents

Pinterest/lightevents 15


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