WHAT WOULD A GLUTENFREE MEAL CONSIST OF?
Fruits and Vegetables All fresh fruits and vegetables are normally gluten-free. Notwithstanding, some processed products might contain gluten, which is now and then added for seasoning or as a thickener.
Gluten-Free Proteins Most protein sources-both creature and vegetable proteins-are normally without gluten. Extra fixings, for example, fillers and flavor enhancers (counting flavors, rubs and sauces) are the place where gluten can slip into your meats and veggie proteins.
Drinks and Beverages There are a lot of gluten-free refreshments however, you do have to focus on being certain you don't slip with a taste of gluten. Water, coffee, and tea are gluten-free drinks.
Sprouted Buckwheat Sprouted Buckwheat is a gluten-free seed, not related to wheat at all. When you sprout something, the nutrients in the food become more easily digestible. This is especially true when talking about seeds like buckwheat.
At the point when you are purchasing processed food varieties, you need to check the names to decide whether they contain gluten or not. TO GET YOUR GLUTEN-FREE FOOD PACKETS: CONTACT ONADDRESS: 324 N LEVITT STREET, CHICAGO, IL 60612, US EMAIL: HOLA@LOVELILBUCKS.COM