Ll67 online version

LOWVELD LIVING ISSUE 67 | SUMMER 2018

R30.00 (incl VAT)

EXPLORING WELLNESS PRACTICES | A VISIT TO LOMAC ORGANIC LIVING | TRAVELLING HOEDSPRUIT | A SPIRIT SAFARI | JAGUAR & LAND ROVER NELSPRUIT CELEBRATE

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inside play

Books for the soul, a day out at the Lowveld Model Airplane grounds, and out & about with Land Rover and Casterbridge Cinema.

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kids

Fabulous toys to win, great reads and we beg the question: muddy puddles or muddy masks for kids?

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Food news & views, our supper club journo visits Skukuza and getting a jump on organic produce in the Lowveld.

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Wellness gurus & products from around the Lowveld.

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We explore Hoedspruit, go on a Yoga safari and take refuge at Summerfields Rose Spa.

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eat style go

live

We delve into a sacred journey, the art of storytelling and a personal journey to success.

spaces

Self-catering gets a stylish makeover and a modern estate retreat.

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ed’s letter

“THE REINVENTION OF DAILY LIFE MEANS

F

or those of you who have made grand gestures and big New Year resolutions, don’t feel weighed down by them. It’s only

February and every day is a new day so if you fall off the wagon on Monday, Tuesday is around the corner to climb right back on again.

This year, I did not choose weight loss, to get in the gym more or to learn how to cook as any of my resolutions. Instead this year I choose life, fun, travel, family and friends. I want to live a bigger, brighter life, I want to explore more places, laugh more

MARCHING OFF THE EDGE OF OUR MAPS”

and spend more time with the people that count.

I think living your life to the fullest means being more mindful in what you say or do. This is our wellness edition and

BOB BLACK

in turn we have some wonderful features on living a great life, eating well, taking time out, treating yourself, looking after your body, saying no to stress, travelling and improving the state of your body, soul and mind.

This year be more considerate to yourself, take time out for you. Be bold, bright and beautiful. Everything else will follow.

EDITOR Nicky Manson, nicky@lowveldlivingmagazine.com | EDITORIAL Nicky Manson, Dianne Tipping-Woods, Bev Tucker, Jenny Chaplain, Kim Springorum | ADVERTISING Audrey Ford audrey@lowveldlivingmagazine.com | PHOTOGRAPHY Africa Photographic Services | DESIGN Creative Union | PROOF READING EditPro | EDITORIAL info@lowveldlivingmagazine.com | DISTRIBUTION GMF Consulting PRINTING Paarl Media KZN | CONTACT US 013 751 3330, 013 750 0049 | COVER NAD Living, Africa Photographic Services © Copyright 2018 Lowveld Living. All rights reserved. No part of this publication may be reproduced without the express written permission of Lowveld Living Magazine or the publisher. The opinions expressed in this publication are not necessarily those of the publisher. All editorial information contained herein is, and remains, the property of Lowveld Living Magazine and/or its writers and/or photographers. Lowveld Living Magazine, its publisher, staff and contractors accept no liability for loss or damage in any form whatsoever arising from information, submissions or opinions expressed in this publication. Public comment and submissions are published at the sole discretion of Lowveld Living Magazine. E&OE.

“There is a real social aspect to LOMAC, working on big joint projects, building large planes, meeting up most weekends and even going on ‘flyaways’ visiting other clubs all around the country.”

play

read it

just good books Words Nicky Manson

Books for the soul and mind

Guide To Trees Introduced Into Southern Africa by Hugh Glen and Braam Van Wyk: This guide aims to help you identify cultivated alien trees in Southern Africa such as the Jacaranda. R400, Penguin Random House.

Early One Sunday Morning I Decided To Step Out And Find South Africa by Luke Alfred: Journalist Luke Alfred spent a year walking South Africa’s roads through cities and countryside.

Along the way he tells his story, including bits and bobs about some of our most interesting places. R250, NB Publishers.

Guide To Birds Of The Kruger National Park by Warwick Tarboton and Peter Ryan: The latest in the Sasol series, this guide presents more than 500 species recorded in the Park. R250, Penguin Random House.

South Africa by Sean Fraser: A beautiful photographic book celebrating South Africa’s land, cityscapes and people.

R250, Penguin Random House.

Two Oceans by George Branch, Charles Griffiths, Margo Branch, Lynnath Beckley: This is a beautiful guide to the world under the seas. For all marine enthusiasts, discover the life of crabs, worms, corals, sponges, shells, sea cucumbers, fish and mammals. R390, Penguin Random House.

Unsubscribe by Jocelyn K Glei: The tagline here is ‘how to kill email anxiety, avoid distractions and get real work done’.

We are all slaves to our email and this guide helps you establish boundaries. After all, ‘Inbox Zero is an addictive game not a meaningful one’. R215, Jonathan Ball Publishers.

We chat to Tony Park about his latest book, The Cull I felt The Cull was written for women; strong female characters and lots of passion... I was slightly surprised, after my first few books were published, to learn that the majority of my readers are women. I don’t write my novels that way, more to entertain myself and keep myself motivated. I do like reading books with a strong female lead, and I like a bit of passion, so I guess that comes across. My next book, Captive, has a female lawyer as the leading lady.

What made you choose women as the poaching gogetters? I do some volunteer work for an organisation

read it called Veterans 4 Wildlife (V4W), which pairs veterans of recent overseas military conflicts with anti-poaching units in a mentoring and training role.

Through V4W I met the ladies of the Black Mambas, South Africa’s first allfemale anti-poaching unit, based at Balule Game Reserve near Hoedspruit.

They provided the inspiration for my fictitious all female unit. I think it just makes the story more fun, and racy.

It’s unusual to read about a female ex special ops character. My leading lady Sonja Kurtz has appeared in a couple of my books (The Delta, and An Empty Coast) and she seems equally popular with my male and female readers. I sometimes like writing stand-alone novels, but it’s also fun to bring back an old character and see what she has been up to.

Poaching is a topic close to your heart; will we continue to see it as a theme? Most of my novels are set in contemporary Africa, in the bush, and I’m afraid it’s not possible to use that as a setting without touching on the problem of poaching. The next book, Captive, starts off with a veterinarian from Hoedspruit getting caught up in a gun battle with rhino poachers. I look forward to the day when I won’t be able to mention poaching in my novels, but I’m not holding my breath. I loved the Lowveld references.

Uplands, Zannas, and even Lowveld Living’s Louis van der Merwe… The Lowveld is my home in Africa and I draw inspiration from everything around me. I’ve found that people who read the books, get a kick out of seeing references to real life places they have been.

How can we become characters? I’ve found a good way to generate character names in my books is to offer them up as prizes at charity auctions. People will bid – the

competition is often fierce – to have their name or that of a loved one used as a character. The Cull covered some serious African ground. As with all of my novels I set The Cull on location, wherever I happened to be while I was writing it. As it happened I wrote most of the book while my wife and I and a couple of friends were undertaking an 11 000 kilometre road trip from South Africa to the Serengeti in Tanzania and back, in our Land Rovers. We went via Zimbabwe, Zambia and Malawi and all of those countries get a mention.

When you saw the wildebeest migration, was it also from the top of a Land Rover like the book? Yes, that scene in the book is pretty well exactly what happened to my wife and I. We sat on the bonnet and in the space of 45 minutes watched about 4 000 wildebeest and zebra swim the Mara River. It was breath taking, one of those true oncein-a-lifetime moments. What is your next book about?

Captive features a drunken veterinarian and a strident wildlife volunteer and the internal politics of NGOs. It is due out in April 2018. I’m releasing two books this year and have just finished the first draft of my 16th novel, which will be released in October. It’s about tracker dogs used in the fight against poaching.

WIN a copy of The Cull & two other Tony Park bestsellers.

To win, find a local Loweld reference in the book and email your contact details and page number and reference to info@lowveldlivingmagazine.com. Plus ‘Tony Park’ in the subject box. Closing date is March 31, 2018. Ts & Cs apply

DISCOVERY SPORT

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Land Rover Nelspruit R40 Madiba Drive, Riverside Park, Nelspruit 013 760 1000 nelspruit.landrover.co.za *Finance available through Land Rover Financial Services, a product of WesBank - a division of FirstRand Bank Ltd. An Authorised Financial Services and Registered Credit Provider. NCRCP20. Initiation and monthly service fee may be applicable. Land Rover Financial Services offer only on base model 2.0 D 132kW SE and 2.0 D 132kW HSE and does not include any additional specifications. T’s & C’s apply. Finance subject to approval.

play

to the skies The Lowveld Model Aircraft Club, or LOMAC as it is known locally, offers some stimulating action with serious competition Words Steven Atkinson

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play

Radio controlled

model aircraft have been popular in the Lowveld for nearly 40 years and the Club hosts annual air shows, which draw over 1 000 spectators. The spectacle has grown over the years and now features large-scale planes, drone racing, and controlled explosions with second World War o battles re-enacted.

Model aircraft clubs can be found all over the country. In fact, according to LOMAC Vice Chairman Riaan le Hanie, “Very few towns don’t have a club”. LOMAC is one of the oldest and started approximately 38 years ago in Elmswood on the Sabie to Nelspruit road. Soon after its inception, the club moved to its current headquarters in Rocky’s Drift. LOMAC has over 60 members, some as young as 12 years old.

LOMAC is a member of the South African Model Aircraft Association (SAMAA), like most model aircraft clubs. This is a necessary membership for all wannabee pilots in order to fly radio-controlled machines. This gives a sense of being part of something much bigger beyond the local club. Riaan elaborates, “There is a real social aspect to the club, working on big joint projects, building large planes, meeting up most weekends to compare, discuss and fly them together, and even going on ‘flyaways’ visiting other clubs all around the country. We’re also really keen to involve the whole family.”

The first step to starting your model airplane career is to join a club and then gain your flying proficiencies. These go from solo proficiency Bronze, Silver and Gold, right up to instructor and instructor judge level.

LOMAC actually boasts one of the only Instructor Judges in South Africa.

Building your own plane is quite an achievement and there are local hobby shops to help. However, if it is just the flying that interests you, there are many pre-manufactured planes you can buy, to get stuck into some manoeuvres straight away.

Competitions are abundant and include inter-club contests, regional, and national, and South Africa even competes internationally.

Aircraft come in all shapes and sizes; from the palm of your hand to jets with three-metre wingspans. Different models include trainer planes, aerobatic or pattern planes (for more precise manoeuvres), largescale aerobatics, scale oriented (half the size of some real planes), jets, helicopters, and now drones – some reaching speeds of up to 420kmph.

Modern technology has also created the need for new proficiencies, with 3Dpilot licenses being issued with FPV (first person view) technology.

This is when the camera sits on the front of the model and the pilot wears goggles, which relay the images. Like most technology, new developments also spark new debates and quandaries. Many models are now offering greener alternatives like electric planes too, although, Riaan asserts he will always remain a ‘purist petrol head’ at heart.

INFO LOMAC meets most weekends at Rocky’s Drift. They hold a monthly breakfast club where all members and families are welcome, and they regularly attend competitions. Membership is R880 per year. It is R390 to join SAMAA. Visit www.lomac.co.za for advice on how to get started.

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an evening to remember 10

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Jaguar and Land Rover Nelspruit hosted an explosive evening recently, celebrating their clients and products. Slick, sophisticated and elegant, the event wowed. Held at Alevi Farm Lodge, the toast of Nelspruit was present and a wonderful evening was had by all.

Photos Marelize Coetzee, Audrey Ford

socials

socials

gal’s night out

We had such fun at the last Gal’s Night Out of 2017 complete with a pop up Xmas market. Wine, arts and crafts, chocolates, books, fabrics, jewellery, beauty products, homemade delicacies, clothes and more were on offer. The night was finished off at Casterbridge Cinema with Crazy Stupid Love with the lovely Ryan Gosling – what a way to finish the year.

In 2018 Casterbridge Cinema brings you Gal’s Night Out, The Children’s Cinema Club, Cinema Art Nouveau, private venue hire, exclusive birthday parties and the outdoor cinema experience.

073 091 3293, casterbridgecinema@zannas.co.za, Facebook/casterbridgecinema

“She revels in muddy puddles, hunts for frogs, climbs trees and on a game drive, spots more animals than me.�

kids

kids

books ’n stuff How Cheetah Got His Tears by Avril Van Der Merwe: Cheetah likes to brag that he is the fastest animal in the wild. But what happens when the Wind challenges him to a race? R90, Penguin Random House.

Marvelous Magic of Miss Mabel by Natasha Lowe: Little Mabel is left as a baby in a flowerpot on Norah Ratcliff’s front steps. Norah raises her as her own child and is delighted to discover Mabel’s magic talents. Life gets more exciting when she starts at Ruthersfield Academy for Witches. R170, Jonathan Ball Publishers.

The House in the Tree by Bianca Pitzorno, illustrated by Quentin Blake: Aglaia lives in a magical tree house with her friend Bianca, a flying dog, a talking cat and many more entertaining characters. Follow her enchanting adventures.

Jonathan Ball Publishers.

Justice League, The Ultimate Guide: This is such an awesome book that you will need to give each child their own copy to stop fights. It introduces all the characters like The Flash, Green Lantern and Batman and looks at their headquarters, their enemies, and their stories. Brilliantly visual, this is every little boy’s must have. R290, Penguin Random House.

The Girl Who Saved Christmas by Matt McCall Haig, illustrated by Chris Mould: A wonderful story than can be told any time of the year. When Amelia wants a wish to come true she knows just the man to ask, Father Christmas. But then there are upset elves, reindeers dropping out of the sky, angry trolls and the chance that Christmas might be cancelled. Can Amelia help save Christmas?

R230 (hard cover), Penguin Random House.

The Wimpy Kid 2018 Calendar: This is such a fun calendar to hang up. Featuring classic Wimpy Kid drawings by Jeff Kinney, you will find all your favourite characters throughout the year. R160, Penguin Random House. Available from good book stores.

WIN A Wimpy Kid calendar. Email your contact details and address to info@lowveldlivingmagazine.com and put ‘Wimpy Kid’ in the subject box. Closing date is February 28th, 2018. Ts & Cs apply.

kids

Freddie Mole Lion Tamer by Alexander McCall Smith, illustrated by Kate Hindley: Freddie is so excited to work at the circus. He cleans the big top every day but when he is asked to help with the lions, he has to learn a lesson in bravery. R130, Jonathan Ball Publishers.

Grade 1 Learn To Read And Write.

Compiled by Mart Meij and Best Books Panel: These books go up through the grades and are excellent workbooks with reading lessons, language and handwriting tests to complete at home for kids. R125, Penguin Random House.

Disney’s Car Annual 2018: A fun read and an activity book – meet the cars, play games, put up posters, read stories and more. One for the fans. R120, Penguin Random House.

apps for kids

Child Friendly SA is a free App developed for busy parents on the go. They provide easy access to over 10 000 South African businesses that provide child friendly services and products. Parties, movies, day trips, extra math classes, emergency numbers, 24-hour pharmacies, free events, holiday programmes and many more – this super App puts the information in the palm of your hand. Special features include in-App call, email, sharing, routing and Uber integration. Listings are presented based on what is closest to you while you are on the move driving your kids and their friends. Designed by parents for parents.

keeping busy

We love these cool activities for kids. Create amazing outfits for paper dolls. Engage in warfare with magnetic battleships; ideal for travelling. Or become a junior scietist today with this Crazy Science Lab kit.

All available from Kids Emporium, Nelspruit.

WIN one of each of these awesome toys. Email your contact details and address to info@ lowveldlivingmagazine.com and put ‘Dolls’, ‘Battleships’ OR ‘Science’ in the subject box. Closing date is March 31, 2018. Ts & Cs apply.

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kids

good ’ol fashioned fun

Trade muddy puddles for mud masks and spend a morning at a spa with your toddler? No thanks, says Dianne Tipping-Woods, despite being tempted by the prospect Words Dianne Tipping-Woods

I’d never thought

to take my toddler to a spa. Why would I? She’s a healthy, happy kid whose ability to immerse herself in nature constantly surprises me. She revels in muddy puddles, hunts for frogs, climbs trees and on a game drive, spots more animals than me. She also plays at being a hairdresser, loves to paint her nails and some days, will only wear pink.

I want her to grow up wild and free and never feel the pressure to conform, let alone to any norms and standards set by the beauty industry with its pernicious influence on young girls and women.

But when I got to try out a spa for a recent story (perks of the job), I was intrigued to read about their family packages that cater to parents and kids as young as two.

You can book for joint manicures and massages or double steams and scrubs or a range of other parent and child combinations, starting at about R1400 a package. I was quite taken with the idea of the two of us getting shown how we should actually do our nails (at home it’s a colourful, messy affair) and then bonding over cappu and baby chinos respectively. We’ve done baby massage since she was tiny…

As I contemplated making a booking though, I couldn’t shake the idea that something was off. It wasn’t just that I want her to remain as unselfconscious as possible for as long as possible. It’s got to do with the image of my child, with an adult at her feet, pampering her. It’s got to do with the fact that she hasn’t earned the money to pay for the treatment. But mainly, it’s got to do with the fact that she’s not yet ready to understand the nuances and complexity of her own privilege.

First, she needs to learn to be in her own skin, to develop her interests and intellect and revel in her innocence, not be pampered and told she’s beautiful by a person that mommy has paid.

She must discover her own beauty too, not least when it’s hidden in moments of dishevelment and fun; when her hair is tangled by the wind or her nails torn from climbing trees. She must feel it when her skin is plastered with mud and her cheeks glow with the vitality of her own exertion. She must feel it when she’s tired and hasn’t brushed her teeth yet, and when she’s dressed in her best and ready to conquer the world. She must feel it most when she’s insecure, because her beauty actually comes from within.

Yes, a spa visit with her would have been fun; I can imagine her constant chatter like a little bird, her delight in a morning just in my company, and all the questions she would ask the no doubt doting therapists. Our nails would look beautiful. But there’s a cost attached. And it’s not one I’m willing to pay.

Thanks to KJ Dell’Antonia for sharing her similar thoughts on the blog babble.com

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eat “We are what we eat and yet

few people educate themselves sufficiently to buy the safest possible food for them and their families�

eat & drink

some fabulous foodie books, cool cooking stuff and a great event

top kitchen product Love this Lady Whisk. Available in eight colours, these eye-catching whisks add an element of fun to every kitchen and each baking session. R249.95, available at Pylones stores and online at www.pylones.co.za

The Lose Your Belly Diet by Travis Stork MD: Stork bases his book on the science behind nurturing your gut and bettering your life. Weight loss is an added benefit to this way of thinking. It discusses eating food that nourishes and protects the microbes in the gut and provides eating plans to help get you started. R230, Penguin Random House.

hello bunny Celebrate Easter with these super cute Easter bunny cookie jars filled with delicious rabbit shapes of goodness.

Available from Zannas Café, Bagdad Centre.

WIN a Zannas Easter bunny jar. Email your name and contact details to info@lowveldlivingmagazine.com and put ‘Zannas bunny’ in the subject box. Closing date is March 15, 2018. Ts & Cs apply.

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The South African Milk Tart Collection by Callie Maritz and Mari-Louis Guy: There is nothing quite as traditional as homebaked melktert aka the humble milk tart. Siblings Callie and Mari-Louis take grandma’s dessert and give it a fresh spin, introducing piped milk tart cups, milk tart soufflé and milk tart shooters. R280, Human & Rousseau.

party like it’s 2018 Christmas may be over but this year promises a host of parties and celebrations. And once again KWV are here to supply the drinks.

WIN a drinks hamper from KWV with Fruit Lagoon Cocktail base, Republic Rum Infusion, Ponchos Tequila and Sours. Email your name and contact details to info@lowveldlivingmagazine.com and put ‘KWV’ in the subject box. Closing date is March 31, 2018. Ts & Cs apply.

Masterchef Street Food Of The World by Genevieve Taylor, photography David Loftus: As street food and food trucks enjoy a rise in popularity, this massive hard cover book celebrates amazing recipes from around the world. Previous Masterchef winners have also included their best ones. Think beignets with cinnamon sugar from New Orleans and pav bhaji from Mumbai. R660, Jonathan Ball Publishers.

A Bite Of Latin America. A Culinary Diary by Susie Chatz-Anderson: Discover authentic Latin American recipes sourced by the author on her travels through Central and South America. A practical cooking guide that also includes anecdotes and holiday snaps.

Our faves include recipes for an authentic Mexican margarita and ceviche de pescado (citrus marinated seafood salad). R340, Human & Rousseau.

The Lowveld Gin Festival 28 April @Elmswood, Nelspruit. lowveldginfest.co.za

Hello, you had us at gin...

eat

dinner with the ellies Back in 2007, a couple of young scientists in Skukuza thought a dinner club would be a great way of getting members of the community together. Explore one another’s cultures and to have a bit of fun. In 2017, not much has changed – except the group is much bigger, the original participants are a little older, and some of the newer ones are just learning to walk Words Jenny Chaplin Photos Andrew Deacon and Jenny Chaplin

When you live

in the Kruger Park, entertainment takes on a different meaning. If you want to avoid a two-hour drive anywhere, not to mention being back before gate closing time, you’re pretty much left with one option: create the fun yourself!

Which is exactly what the organiser of the Skukuza Dinner Club, Navashni Govender, did some 13 years ago.

“We started cooking meals from our different cultures,” she explains. “There was an English spread, typical boerekos and Indian and Coloured food, but really, it was all about getting together and getting to know one another.”

With her warm smile and gentle spirit, it’s no surprise that the Club has stood the test of time. “There have been games nights, dress-up nights, and even a Red Hot Chilli Pepper concert night,” Navashni says with a

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laugh. “Believe it or not, some of the students truly believed the celeb band would be performing in Skukuza. Can you imagine! Instead it was a screened concert – and we reckon just as awesome!”

At this laid-back Dinner Club that meets once a month, it’s totally up to the hosts to decide on what they want to do, as long as the 20-odd guests get to enjoy a starter, main course and dessert. There has been a naming ceremony to welcome in a new baby, Ukranian and Arabian food, pancake and pizza evenings and loads more in between. Anything goes. The kids are all welcome and it’s a real family affair.

I was invited to the most recent get together at the home of the local doc and his wife. With a beautiful deck under age-old trees and overlooking the Sabie River, venues don’t get much better than this.

Doc Nardus and Liza had decided on a relaxed lunchtime affair. “For starters, we laid out a smorgasbord, that included wraps, cold meats, cheeses, olives and of course, biltong!”

While everyone tucked into the deliciousness on offer, the adults chatted and chilled, while the kids (and some of the grownups too), climbed trees.

It was probably from there that they spotted the approaching herd of ellies who stayed with us for the rest of the afternoon.

With food supplies dwindling – game viewing and socialising is hungry work after all – it was time to light a fire for the main event. The Club seldom, if ever braai’s. But this was no ordinary braai. It was time for the host’s smashed cheese burgers. Cooked on a griddle pan, smashed and then topped with cheese, another patty and more cheese, these were gourmet burgers par excellence. Everyone had the chance to add more toppings and sauces and to pile on the homemade coleslaw, the likes of which had me going back for very generous seconds.

We lost track of time, but when the sun started setting and the ellies started wandering off, out came the tea, coffee and oh-so-good chocolate cookies drizzled in a salty caramel sauce.

What an afternoon. “Everyone always makes such an effort and it’s so special to see,” says Navashni. “It’s chilled vibes, with no rules and we think it’s just so cool.”

This writer could not agree more.

drink

toast 2018

Avondale Anima Chenin Blanc 2015. Made from 100% Chenin Blanc with certified organic grapes, Avondale proprietor Jonathan Grieve says, “With our biologic approach and biodynamic preparations we put so much effort into the vineyards, it simply doesn’t make sense to manipulate that in the cellar. We’d rather just nurture what the vineyards have provided, and let the grapes be the star of the show.”

Discover pineapple, lime and honey on the nose and a palate of gooseberry, quince and peach. Delicious, and will age well.

R235, available from liquor stores.

Da Luca Prosecco. From the hills of Italy’s Veneto region comes this light and delicious sparkling wine. Low in alcohol, the nose reveals lemon peel, jasmine and passion fruit while an explosion of fresh, zingy citrus and pineapple notes excite the tongue. Clean and crisp, an excellent aperitif. R120, available from Liquor City.

Valdo Rosé Floral Brut is another Italian sparkling wine that is Prosecco-styled. In a limited edition floral bottle, these bubbles make an entrance. It’s light and delicate, boasting a bouquet of bright apple, honey and pear notes. Delicious for an afternoon soiree. R265, available from liquor stores.

Robertson Winery’s Lightly Sparkling Sauvignon Blanc 2016. This lightly sparkling wines combines fruity flavours with tiny bubbles. Think grapefruit, melon and passionfruit.

R55, available from liquor stores.

Nederburg Anchorman Chenin Blanc 2016 is a delicious wooded chenin. The winemaker, Natasha Boks, says it offers a, “superb combination of freshness and complexity with ripe apricot, orange and floral characters laced with spice and minerality.” Delicious with meat dishes and salads. R150, available online from www.vinoteque.co.za Flagstone Writer’s Block Pinotage 2015 is a single vineyard Pinotage bursting with intense, wild berry characters with a velvety palate. The fruit characteristics are supported by subtle toasty oak, hints of white truffle, dark chocolate and thyme.

It shows off an equisite plum colour, and was nominated in the Absa Top 10 Pinotage awards. R250, available online from www.wine.co.za and www.getwine.co.za Le Riche Cabernet 2014 and Cabernet Reserve 2014 are both superb red wines. The Reserve is 100% Cabernet Sauvignon and no cost has been spared to create an outstanding wine and the proof is in the taste. The nose and palate display blackcurrant, cassis and cedar aromas, with a lingering finish. Elegant and rich, it will benefit from at least eight to 10 years maturation. Delicious with a fillet. From R500.

Le Riche Cabernet is rich with layers of red fruit on the nose like ripe cherries and fresh plums. Soft, smooth tannins with a lovely lingering finish. Can keep between four and eight years.

Delish with lamb shank. From R210, available from liquor stores.

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eat Produce from a farm in a box.

freshness at your doorstep

Goodness delivered from the farm to your door! Words Kim Springorum

One of my most

treasured childhood memories is in the wonderful vegetable garden my father had in Zimbabwe. I loved helping him dig for potatoes or picking and eating peas straight from the pod. We were lucky to have great fresh food that came from garden to the table – full of flavour, healthy and nutritious.

Family life today is a lot more hectic. Food has to be fast and convenient. Families work longer hours and more demands are being made on children at school. Sadly along with the convenience comes a scary list of additives and I have often wondered just how much goodness is actually going onto the plate.

Thankfully, there are some dedicated people in the Lowveld who are striving to bring organic, free-range, wholesome food to your doorstep. Take the time to discover some of the great produce on offer.

Sheena Cooper – A Farm in Your Kitchen

“We are what we eat and yet few people educate themselves sufficiently to buy the safest possible food for them and their families,” says Sheena Cooper. After a successful career in television and writing, Sheena decided to escape the rat race of Gauteng. She joined forces with her mother and together they bought a farm in Rowlands Valley, Eland. After 15 years of farming everything from chickens to goats, she is still passionate about natural farming in a sustainable way. Sheena sold her farm, but still has herds of cows and grows her own vegetables. And so A Farm in Your Kitchen was born. Sheena sources only locally produced meat from small and emerging farmers.

These farmers follow the old fashioned, non-commercial route and produce a superior product in every way. A Farm in Your Kitchen has an extensive product list ranging from veld-grown beef to pasture fed lamb. “Our best-sellers are

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the chicken with fresh herbs, our venison with red wine and our bush pig with red peppercorns”. Her range is constantly growing as she is always open to suggestions from her customers and sourcing new suppliers.

INFO Sheena 076 354 5129, shinxone@gmail.com

eat Adri Henn – Farm in a Box

What started out as a family-run homestead became a profitable business when Adri and her family grew more than they could consume. They decided to share their produce . “Our aim is to deliver fresh, organic and seasonable produce direct from our farm,” says Adri. They also bake their own bread, make fresh pasta and sell a range of bottle preserves, farm butter, free-range eggs, kombucha and sauerkraut and pro-biotic foods such as yoghurt. She also likes to add fresh stirfry mix and veggie bake/potjie/stew mixes in. You only have to read one of Adri’s weekly emails to see how passionate she is about the environment and the health benefits of organic and seasonal vegetables. “There is great satisfaction in knowing that every mouthful represents healthy food free of chemicals and additives. We grow all the ordinary vegetables in season, but taking care not to introduce GMO seed. We always have unusual heirlooms too, like different coloured beans, spinach, sweet potatoes, potatoes etc.,” adds Adri. “I also have about 15 different herbs on the list plus edible flowers, unusual veg, such as the okra and tomatillo, and then there are always the little surprises such as the radish scapes.

INFO Adri delivers on Thursdays from Barberton to White River.

Orders can be placed via the website www.farminabox.co.za or with Adri 083 271 1677, adri@farminabox.co.za.

Jeannie Vorster – Fruitful Living

Fruitful Living Health Shop is situated in Hoedspruit. They are a plant-based shop and most of the products are sugar-free and free of other harmful ingredients. Jeannie and her team make several of the items in their factory on site such as Raw Jean-netics, a range of raw vegan products, and Bean-Appetite, a range of vegan ready-made meals. Other products in the shop include organic cold pressed olive oils and olives, gluten free products like pasta, biscuits and pizza bases and more. Pop into the shop or order via email. INFO 072 612 0875, ellyellynice@gmail.com, www.fruitfulliving.co.za

Rowena Tyson – The Fountains Herb Farm

Rowena packs delicious baskets of goodies every week for her clients. They include the best seasonal veggies and a mix of homemade soups, pesto, mayonnaise, cordials, yoghurt, labneh, eggs, butter, soda bread and now, kombucha which comes in a variety of flavours.

INFO Rowena 082 449 8099

Bagdad Farmers Market – White River

Held on the second Saturday of every month from 8am to 12,pm, this is a family outing of sampling the homemade pies, fudge and other treats. Then shop for fresh organic produce including local cheese, homemade bread by Magnolia and fresh herbs and vegetables by Fountain Herbs.

INFO Sue 073 590 8825

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eat Hettie & Blackie Swart – The Plantsman

The only thing giving away the treasures beyond the gates of The Plantsman are a few chalkboard signs advertising berries, flowers and other goodies. I encourage you all to venture forth and see all the delights that they have to offer. Filling my basket with honey, nuts and organic vegetables reminded me of my weekly food shopping in London at Borough Market. Not only serving as inspiration for a foodie like me, but what fun! The Plantsman started out as retirement hobby for owners Blackie and Hettie Swart. And it has evolved into a good old fashioned local shop and exchange of ideas with the surrounding community. The Swarts encourage others to grow crops of their own, which they can add to the self-service shop. I left with a smile on my face, some lovely aubergines for supper, beautiful Anthuriums for my office desk and some caramelised macadamia nuts for my husband. The shop works on the honesty box system and relies on the integrity and honesty of the community to pay for their goods through an old fashioned mail box.

INFO The Plantsman is located on the Njanje Road on the way to Uplands. Hettie Swart, 082 446 2738

Hoedspruit Farmers Market

Held on the first Saturday of every month at the Bosveld Centre on the R40, the market is a hive of activity.

From fresh veg and fruit, handmade soaps and candles, Lewala peri peri sauce, handmade jewellery, natural skincare, preserves and jams, homemade yogurt, kefir, krauts , kombucha and much more.

INFO Tansy 082 4437 013, Facebook/ hoedspruitfarmersmarket

Karen Werge Tilney – The Wholefood Collection

Based in Hoedspruit, Karen has put together a collection of excellent products that only use natural wholefood ingredients. Included is a selection of cheese from small cheese makers around South Africa, olives and homemade pestos and they have recently introduced a range of snacks aimed at the school market. Find Karen at the Hoedspruit Farmers Market and look out for the next Wholefood Market Day in a Hoedspruit Pick n Pay. INFO 082 689 0942 , www.wholefoodcollection.com

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“No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature”

wellness – Deepak Chopra

style

want it need it get it

We are celebrating our health and wellness in this edition and have a round up of products, companies and individuals who can help you on this journey

LiveShanti LiveShanti is a Yoga and Wellness studio in White River, with daily classes, weekend workshops and retreats hosted across South Africa and abroad. Kundalini Yoga is a beautiful practice incorporating body, mind and breath into each class. It is a lifestyle yoga filtering into everyday life: reducing stress, increasing flexibility, lowering blood pressure and improving wellbeing. Classes are suitable for all levels and they also run a kid’s class. They are passionate about sharing the benefits of mindfulness and are available for talks and interactive events as well.

INFO 083 387 3866, www.liveshanti.co.za WIN one month of unlimited classes valued at R550. Email your contact details to info@ lowveldlivingmagazine.com and put ‘Liveshanti in the subject box with your preference. Closing date is March 31, 2018. Ts & Cs apply.

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Face and Body Synergy Face & Body Synergy have the solution to improving the appearance of wrinkles and fine lines. The Dermapen uses multiple needles that pierce the skin vertically with minimal pain compared to traditional Dermaroller rejuvenation. It offers great results with less epidermal damage too. The automatic, high speed vibrating function of the Dermapen increases the effectiveness of the treatment by rapidly creating multiple insertions, quickly and clinically. Treatments can be done on the face, neck and décolleté starting from R1400.

INFO 31 Alli Van Bergen Street, White River. 013 750 1406, faceandbody@mweb.co.za

Freyja Holistic Wellness and Day Spa Freyja Holistic Wellness & Day Spa specialise in holistic wellness and pamper therapy, with an extensive range of treatments, including facials, pedicures, manicures, grooming (tinting & waxing) body and massage therapy and more. The spa is equipped with state of the art furnishings. The Pedi Station offers massaging pedi chairs, a highly sophisticated HydroSpa uses HydroTherapy in conjunction with aromatherapy. There is light and colour therapy for slimming, detoxing and circulation and the TanCan. Freyja offers packages, weekly specials and daily pensioners discounts. They have a MobiSpa service where a team of professional therapists travel to you.

The Freyja team can cater for large groups, conferences, golf days or more intimate private celebrations. INFO 013 7511020, 076 870 1878, info@freyjawellness.co.za, cara@freyjawellness.co.za, www.freyjawellness.co.za, Facebook.com/freyjawellness.co.za, @freyjawellness

Be a hopeless romantic this Valentines Day

WIN a Luxurious Couples Massage valued at R900. Email your contact details and answer to this question – name one of the functions of the HydroSpa – to info@lowveldlivingmagazine.com and put ‘Freyja’ in the subject box. Like their Facebook page to increase your chances.

Closing date is March 31, 2018. Ts & Cs apply.

Recycling Yoga Luna Lifestyle evolved from Angi Ellet’s passion for sharing the beauty of Africa and her personal journey with yoga. “When I started attending yoga classes, I hated it at first and felt so self-aware, but I had some massive moments of self-discovery,” she explains. A year into her yoga practice, “I found my true self on my mat. I wanted to help others.” And so Luna Lifestyle was born, with Angi creating a collection of 100% natural rubber mats designed for hotter practices (or simply hotter weather).

Their microfibre layer absorbs moisture and creates a non-slip surface. They are also ethically produced, sustainable and eco-friendly, as well as 100% biodegradable. Designs by illustrator, Ruramai Musekiwa. www.lunalifestyle.co.za WIN a Luna Yoga Mat. Email your contact details to info@ lowveldlivingmagazine.com and put ‘Luna’ in the subject box. Closing date is March 31, 2018. Ts & Cs apply.

stockists of:

Shop 69UG I’langa Mall Shop 73A Crossing Centre 013 742 2267 sales@violetrose.co.za

Pure Massage From relaxation to deep tissue and prenatal massage, Pure Massage has been offering massages in the Lowveld since 2003. They are a husband and wife team specialising in massage only. Based in West Acres Nelspruit, they also offer mobile massages in Nelspruit and White River, as well as on regular trips to Gauteng. The most popular treatment is a Full Body Combination Massage, which includes a foot massage and hot stone back massage. INFO Juan 084 714 2029, Kerstin 084 919 0336, www.puremassage.co.za WIN a treatment from Pure Massage. Two lucky couples can choose from a STUDIO 75min couples massage and a 2-course meal OR a MOBILE 60 minute couples massage and a 2-course meal. Email your contact details to info@ lowveldlivingmagazine.com and put ‘Pure Massage’ in the subject box. Closing date is March 31, 2018. Ts & Cs apply.

Natural Hair Label M Organic Moisturising Lemongrass Shampoo & Conditioner contain high levels of certified organic ingredients including Quince, Oats, Rice Milk Powder and Jojoba Oil. And they smell absolutely delicious. From R385 (200ml), available from www.retailbox.co.za and www.wantitall.co.za

A Taste Of India These gorgeous Indian Muslin Dohars are now available in the Lowveld all the way from Jaipur. A dohar (hindu for layers) is a traditional Indian summer blanket, which is made up of three layers of mulmul; an airy ultra breathable organic cotton muslin. Traditionally hand blocked, the middle layer is printed and the print design can be seen through the plain muslin layers on either side. They come in single, queen and king sizes and are machine washable and become softer with time and use. Sublime to sleep under in hot humid climates, they also make ideal kid’s security blankets and wonderful travel blankets. Also great made into curtain drops or table cloths.

INFO Bridget Wessels, 076 275 6748, bbwessels60@gmail.com Yoga Flow Festival 2018, 21-25 March A unique space for you to flow and celebrate, to clear your mind & take time to nurture your soul. www.yogaflowfestival.com Top Product This is one of our fave products of 2017 – the Tangle Teezer Skinny Dip Compact Styler. This is a handbagsized brush that detangles, smoothes and gives you beautiful hair on the go. R290, available from Clicks.

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Studio On Core Studio On Core have a fully equipped studio offering STOTT Pilates taught by certified instructors. This modern way of teaching Pilates incorporates proven and accepted practices in rehabilitation, biomechanics and performance enhancement. They believe that mindful movement is the key to good health and wellbeing. INFO Megan 083 504 3286, Hayley 082 453 7804.

WIN four private classes with Studio On Core, including a full analysis of your body and a tailor-made programme valued at R1 100. Email your details to info@lowveldlivingmagazine.com and put ‘Studio On Core’ in the subject box. Closing date is March 31, 2018. Ts & Cs apply

PRINGLE LOGO new 9/14/07 12:07 PM Page 1

Blazing Beauty Blazing Beauty was founded by Elscha Tintinger in 2014 and has since become one of the Lowveld’s preferred professional makeup artists offering makeup for photoshoots, weddings, workshops and lessons. Her passion is people, their health and well-being. INFO 081 046 1350, elscha@blazingbeauty.co.za, www.blazingbeauty.co.za WIN a Mac Makeup hamper from Blazing Beauty to the value of R2 500.

A complete look from lipstick to mascara and everything in between plus a one-on-one makeup lesson to show you how to apply your products like a pro. Email your details to info@lowveldlivingmagazine.com and put ‘Blazing Beauty’ in the subject box. Closing date is March 31, 2018. Ts & Cs apply

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Pause Spa And Wellness Centre Pause Spa at Sanbonani Resort in Hazyview promotes wellbeing, relaxation and health. They understand that it is important for everyone to take care of their body, mind and soul but with every day stresses, this is not always possible.

Massage is not considered a luxury in today’s world but a necessity. Massage therapy can help with a host of problems including combating muscle atrophy, helping the liver process toxins and rebooting the brain to relieve stress.

Pause knows your worth, so ‘pause’ with them a moment, and allow them to design a package based on a personal assessment, and enjoy that much deserved ‘Me Time’.

INFO 013 737 5600, pause@sanbonani.net, Facebook.com/ PauseSanbonani

Wellness & Beauty At Olivers Relax and unwind in our tranquil surroundings in the White River Country Estate. The Spa Menu offers a wide variety of professional treatments including Full Body Massages, Facials, Body Exfoliations, Manicures, Pedicures and Waxing.

Olivers also offer packages and welcome group bookings.

Celebrate a bridal shower, birthday or even a stork party with a pamper day at Oliver’s and then enjoy a scrumptious meal for breakfast, lunch or dinner at our restaurant. INFO 013 750 0479, 082 328 8028, info@olivers.co.za, www.olivers.co.za

WIN a 90-minute African Awakening Massage worth R700. Bicathing techniques awaken the senses and revive body and mind. Use the steam room and private outdoor facilities. Email your contact details and answer – Name one benefit of massage – to info@lowveldlivingmagazine. com and put ‘Pause’ in the subject box. Like their Facebook page to increase your chances. Closing date is March 31, 2018. Ts & Cs apply.

The Festiva l, 2-4 Ma rch Mpuma langa’s fi rst ever sustaina bility fe stival explorin g health & welln ess. www.sp arkfestiv al. co.za

Keeping It Pretty Catrice Cosmetics has a gorgeous collection of makeup for summer. Think Waterproof Glam & Doll Mascara; Matt & Glow Brow Palette, Anti-dark Circle Concealer and Volumising Lip Balm Liquid Lip Power. Available from Dis-Chem and www.takealot. com. Plus the Luminous Matt Bronzing Powder from essence gives the skin an amazing natural glow this season. R64.95, available from Clicks.

Spark

Yoga Flow Festival 2018, 21-25 March A unique space for you to flow and celebrate, to clear your mind & take time to nurture your soul. www.yogaflowfestival.com

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spark festival

The first Sustainability Festival will take place in the Lowveld, presented at Penryn. 2 - 4 March

Spark Festival

is focused on sustainability AND community. “It is a networking opportunity which brings together like-minded individuals as well as forerunners in sustainable development and education, to inspire a new culture in the Lowveld,” initiative director Sandra Simpson explains.

The festival acts as a launch pad and awareness campaign. Spark’s main objective is to establish and drive educational and community driven ventures in 2018. “By showcasing sustainable businesses and current projects, we are hoping to inspire in a fun and easily digestible manner,” Sandra adds.

“Unfortunately it is a dog eats dog world. Some of us want the food, others want the money, we all want energy and others want the water,” says Dr Jennifer Balatedi Molwantwa, from the Inkomati-Usuthu Catchment Management Agency – Spark Festival’s main sponsor. “We need to do this in a balanced manner,” Dr Molwantwa adds earnestly. “That is where sustainability comes in.”

What to expect at Spark Music: Gangs of Ballet, Majozi, Veranda Panda, Albert Frost, Gerald Clark, Albert Frost, Jackal and the Wind, Opposite the Other, The Kiffness, Casterbridge Music Development

Academy, Penryn College Choir and many more.

Talks: “Conquering the highest peaks” by Sibusiso Vilane (the first black African to summit Mount Everest), “Animals, People, & Communities” by the Jane Goodhall Institute, “Beer brewing” by Shaun McCartney from Sabie Brewery, “The marvel of the Lowveld water network” by Gerhard Diedericks, “The secret to bees” by Henri van Vuren and many more.

Exhibits: Explore edible, indigenous and water wise landscaping designs; Sustainable car solutions, Going off the grid: grey water and solar: Explore a 3D representation of the Crocodile catchment basin; Display beehives; Worm farms, Science projects and many more.

Activities: Meet the leaders in conservation; SANParks antipoaching demo and interactive corner; Working on Fire demo; drumming circles; yoga; dance classes; Secret Sunrise (by No Danger Dairies), games like giant Jenga and many more.

For the full programme and ticket prices, visit the Spark website at www.sparkfestival.co.za.

WIN two weekend tickets (worth R1100) to the Spark Festival 2018. Email your contact details to info@ lowveldlivingmagazine. com and put ‘Spark Festival’ in the subject box. Closing date is February 15, 2018. Ts & Cs apply.

promotion

Create a stylish home Together with Spectacular Concrete, MICA Nelspruit won the Best Stand at last year’s Garden & Home Show

Photos Hilton Kotze, Savannah Greef, Africa Photographic Services

MICA Nelspruit

is the go-to store for DIY, paint, arts, crafts, and interior decorating in Nelspruit. It is the only hardware store which promotes itself as being womenfriendly, and is one of the best places to buy gifts.

MICA prides itself on exceptional customer service.

“We spend time with each individual customer to discern their needs before offering a high-level solution that is cost effective. The staff are motivated and substantially trained to recommend products to all customers, from the small DIY customer to the big corporate business, to fulfil their specific requirements,” explains shop owner Sarah Koster.

“The MICA team will greet you with a smile and will go out of their way to ensure you have a wonderful shopping experience. We are your local hardware store. We are part of your community.”

What you may not know is that MICA Nelspruit started a full interior décor service in 2015, offering curtains, blinds, upholstery, wallpaper and colour consultations. “Every home deserves to look its best,” says Sarah. “Clients are welcome to browse through our sample books from Mavromac, St Ledger and Viney, Soya, and Fabric Library, some of the many fabric houses we have in store. We also

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offer home consultations, giving advice on colour, texture and fabric, always keeping your budget in mind.” MICA also revamps office chairs and reupholsters them, lending you chairs to use during the process.

Apart from the décor and design side, MICA offers everything else you need for the home. These include all things DIY, gas filling, key cutting, irrigation installation, paint, art and crafts, a garden centre, water features, accessories for the family pets, electrical gadgets and of course, the best service in town. MICA is also the local agent for K Lights in the Lowveld and they are well known for their innovative decor and craft workshops that they hold on a regular basis.

Sarah thrives on the creativity that runs through the shop and loves to share her knowledge. “I love being able to share that energy, be it in an art class, wood work for ladies or our very popular Annie Sloan workshops. What’s great about creativity is an idea shared is an idea doubled.

We have had more than 15000 women, men and children that have learnt something new at Nelspruit MICA. I just love passing on creativity, it’s contagious.”

INFO Find them at Crossings Centre, Nelspruit.

013 755 4848, fm@nelspruitmica.co.za

“Our philosophy is

go to be conscious in

everything we do”

Unembeza Boutique Hotel

go

exploring the lowveld Hoedspruit, which directly translated from Afrikaans means Hat Creek, is situated in the Central Lowveld between the Kruger National Park and the Blyde River Canyon. Positioned at the foot of the Klein Drakensberg, Hoedspruit is a fast growing agricultural town whose residents enjoy a relaxed and laidback lifestyle Words Nicky Manson 36

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The Nyani Cultural Village Rescued baby rhinos at HESC

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We popped there

for a weekend visit and discovered an amazing mix of great sights, natural wonders, shopping, restaurants and beautiful hotels and lodges. The drive is an easy two-hour journey via Hazyview from White River. The majority of the road takes you through Bush Buck Ridge, one of South Africa’s biggest rural settlements, and one is likely to encounter a lively mix of meandering cattle and goats, bustling shopping centres and entrepreneurial businesses.

The area in and around Hoedspruit has become a popular tourist destination over the last decade, as the town borders numerous private game reserves such as Blue Canyon and the Timbavati. You are spoilt for choice for your accommodation with various luxury lodges situated nearby.

Hoedspruit boasts a number of residential estates too.

Popular ones are Raptors, Zandspruit Aero Estate, which has its own airstrip, and the Hoedspruit Wildlife Estate (where we stayed). It is easy to book a private home for the hols in one of these places via Airbnb.

Hoedspruit Wildlife Estate is on the outskirts of the CBD. Our home for two nights was Unembeza Boutique Lodge & Spa; a beautiful and luxurious oasis in the middle of the dry and stark scrubland. The lodge is right in the bush, which is teeming with plains game, that roam over 680ha. The animals have free range over the estate, so you can watch them passing by the houses and lodges, or go and look for them on foot, by bike, game drive or view them from your very own pool. It’s possible to spot giraffe, duiker, impala, waterbuck, wildebeest, zebra, kudu, and many species of birds.

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The reserve is also home to a number of resident leopards. Our evening visitor was a rather large, yet gentle warthog who would saunter up to our firepit, well camouflaged by the low lying knobthorn trees and bush, until he was lit up by the light of the flames. He wasn’t as stealthy when it came to noise but he still managed to scare the socks off of me! Each day there is also the wonderful chorus of Bushveld birds and at nights the jackals call to each other in the distance while the hyenas laugh by the roadside.

Unembeza Boutique Lodge provides an oasis of luxury and comfort in the Hoedspruit Wildlife Estate

BEDTIME This luxury lodge consists of 10 Deluxe Rooms and a two bedroomed family villa. Just intimate enough to ensure personal attention and exclusivity.

Unembeza means “consciousness” in Zulu and the lodge lives and promotes this on a daily basis, so expect organic wines and an eco-friendly lifestyle.

“Our philosophy is to be conscious in everything we do. We run grey water systems and certain areas are solar-powered. I source and use local organic produce as much as possible and we recycle all our waste at the lodge and staff houses,” add lodge manager Tania van Loggerenberg. They care for their community and R50.00 per booking goes towards the Seeds of Light Charity.

We stayed in the two-bedroom double-storey family villa, which sits on the perimeter of the lodge, nestled in thick bush (hence the warthog’s surprise visits). The villa has an enormous outside bath, which was a source of much entertainment for my children, as well as a private plunge pool and patio. In addition, there is a relaxing lounge inside and, an outside dining area and sandy fire pit, which calls for long evenings spent staring into the fire nursing a glass of red wine.

The hotel features a lovely restaurant in its main common area where we enjoyed scrumptious breakfasts. At night we opted to eat by the fireside in our villa. Each meal was a feast for the eyes and tastebuds. The food really is outstanding and I would visit again if only to have their breakfast of granadilla terrine with homemade toasted muesli and fresh fruit. The lodge also has a large pool and an elevated viewing deck for enjoying the wildlife on your doorstep. And if the need for deeper relaxation calls, you can visit the onsite Unembeza Bush Spa for a purely indulgent experience. The lodge is also available exclusively to large groups and children over six are welcome.

INFO 076 468 5148, 063 742 8783, reservations@unembeza.com, www.unembeza.com

UNEMBEZA PROMOTION Weekend bush break away: Two nights in a Deluxe Room including breakfast, a 4-course dinner, a bottle of house wine, a traditional African massage, one game drive on a private game reserve and use of mountain bikes. R4250 per person sharing.

(Upgrade to a Deluxe Garden Suite R1500 per person extra). Subject to availability. Direct bookings only. Use as reference: Lowveld Living.

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Clockwise: the majestic Blyde River Canyon, a Blyde River walking trail, the Kingfisher Gallery at 24 Degrees South, dining outside a Unembeza Boutique Lodge Villa, The Snack Shack, ballooning over Hoedspruit and enjoy a cheetah tour at HESC

ACTIVITY TIME Unembeza has a number of tailored excursions on offer such as private game drives at the nearby reserves. With a map in hand and some great advice on must-visit spots we explored further afield too.

Moholoholo Our first stop was to Moholoholo. Situated in the shadow of the majestic Mariepskop, this Wildlife Rehabilitation Centre is a home to many of South Africa’s abandoned, injured and poisoned wildlife. It’s only about a 45-minute drive from town and it’s a fun and educational day out for the whole family. The vulture cage was certainly an experience. The brave ones donned a leather glove with meat in hand and vultures were encouraged to dive for the meat, sometimes taking a minute or two to rest on your arm. Visitors can meet the resident cheetah (on a lead) and give her a quick stroke, which makes for a great photo opportunity. We also met some beautiful painted wild dogs, some very large and hungry looking hyenas, a magnificent male lion and Stoffel the honey badger, the famous escape artist. Watch his antics on Youtube. INFO Two tours daily from Monday – Saturday, 2 – 2 ½ hours. Start at 9.30am and 3pm. Open on Sundays during school holidays and long weekends until 3pm.

24 Degrees South We visited 24 Degrees South for lunch, which is on the same road at Moholoholo and HESC. Here we discovered a beautiful outdoor space filled with restaurants, shops, and a gallery. The Godding & Godding spa is a must visit. Apart from its many treatments on offer, the spa sells beautiful

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unique, silk-based products. We dined at the Snack Shack which has brillant burgers. The Cotton Club Café is more upmarket dining and there is also a motor museum, a giant chess set and lovely gardens to visit.

Blyde River Canyon The Blyde River Canyon is a natural canyon 25km long and, on average, 750m deep. This makes it one of the largest canyons on Earth, and possibly the largest ‘green canyon’ due to its lush subtropical foliage. There are a number of viewing decks to take in the views, and a small levy of roughly R10 gets you through the gate to the small visitor’s centre. From here you can embark on a number of walking trails. There are also boat rides available.

go The Nyani Cultural Village Located on the Guernsey Road, experience a vibrant tribal show featuring the Roots of Rhythm dance group, an interactive village experience and a lunch.

HESC The Hoedspruit Endangered Species Centre (HESC)engages in research and breeding of endangered species, notably cheetah, African wild dog and victims and orphans of rhino poaching. Originally founded as a cheetah breeding project, it was realised that it could also help to rehabilitate and care for injured, orphaned and traumatised animals. There are daily tours and guests are driven in game vehicles to the different enclosures. INFO Monday – Sunday, tours held at 9am, 11am, 1pm and 3pm. During the holidays (including public holidays) tours are held at 8am, 10am, 12pm, 2pm and 4pm. Each tour is two hours. Check out the Cheetah Focus tour, (available on selected days) which allows you to view these amazing creatures run at close range.

Other really cool stuff on offer in Hoedspruit are horse back rides, hot air ballooning, bike rides, relaxing spas, white water rafting, microlight flights, a visit to Jessica the hippo and the Kinyonga Reptile Park.

EAT Cooked on Route 40 is an open air cafe-style restaurant offering breakfast, lunch and dinner.

The Hat & Creek is an established favourite for both locals and foreigners and highly recommended. This busy restaurant is owner and managed by Cheryl Nel and offers

From top: Getting up, close and personal with the vultures at Moholoholo, fine dining at The Hat & Creek Restaurant and decor shops are a must visit in the town.

an upmarket but casual dining experience in the heart of Hoedspruit. An extensive menu offers a huge variety of South African dishes specialising in meat and seafood. The food is fresh and flavourful and the ambiance is fabulous. Great wines on offer too. Open for breakfast, lunch and dinner and booking is recommended. 015 793 1135, www.thehatandcreek.co.za Cala la Pasta offers authentic Italian cuisine freshly made. 015 793 0452 Sleepers is located in the old railway station at the town’s old station. They are one of the oldest restaurants, having been around for over 20 years. The old world charm and atmosphere of the restaurant’s cosy interior is created by vintage signage, original newspaper wallpaper and train-related memorabilia.

Two large Natal Mahogany trees ensure that summer on the deck is always cool. Find local fresh produce, steaks, pizzas, burgers, local craft beer and craft gin cocktails on the menu. 015 793 1014, sleepers@radioactivewifi.co.za, Facebook/sleepers The Upside Down Restaurant offers pancakes next door to a majestic baobab tree. 082 332 7887 The Bruhouse on Safari is a fun, family restaurant, which boasts 22 Craft Beers, a woodburn Pizza oven, big screen TV, and jungle gym. 082 789 2608

SHOP There are several shopping centres and places to browse eclectic gifts, crafts and local art. Khamagelo Centre is home to a number of lovely shops including the recently relocated Ukuthula Arts & Crafts shop and Imbizo Gallery. Other shopping destinations include Leadwood Corner and Rock Fig Lifestyle Centre.

Times Square Centre is home to Darkie Designs, a must-visit décor store filled with gorgeous homeware items and quirky curios.

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24 hours in paradise Summerfields Rose Retreat And Spa is an allencompassing destination for body, soul and mind Words Nicky Manson

my girlfriends and I

spent some time at Summerfields Rose Retreat And Spa recently to test their menu on indulgence. Summerfields is a unique accommodation, dining and spa experience located on the Sabie River just outside Hazyview. Snuggled amongst rose gardens and litchi and macadamia trees, small wooden cabins are dotted along the riverside offering a cosy and quite stunning destination for the lodge and spa. Wooden walkways link the changing rooms, pool, and the treatment rooms and the effect is an enchanted maze of lush forests and boardwalks.

The Rose Spa is a luxurious affair and facilities include a steam room, Jacuzzi, swimming pool, Vichy shower, unisex change rooms and hydro walk along the banks of the Sabie.

Upon welcome, bathrobes, slippers and champagne are on offer and once all wrapped up, the relaxation begins.

We tried the Summerfields Journey for Summer package.

First a hydro walk outdoors, which was interrupted by much

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laughter, as it was pouring with rain. Next was the full body coffee exfoliation. This was delicious. Besides the amazing aromas, your skin is left completely softened. We were then wrapped in macadamia oil, rose petals and banana leaves.

So there we lay, three women, unable to move, wrapped up in ropes, fruit salad enveloping us … There is a punch line in there somewhere.

Funny scene, but then our facial began. A truly delicious experience, we enjoyed a treatment of natural yogurt, cucumber, rose water and honey. Quite fabulous and 100% natural. After rinsing off the remains of the fruit, we enjoyed a full body massage. Then wrapped up again, feeling ridiculously chilled, it was lunchtime.

Summerfields boasts two restaurants and we tried them both. The River Café is an amazing spot on the banks of the river. There are wonderful views from its elavated position and we kept a keen eye open for crocs and hippos. We dined on fresh salads straight from the garden and beetroot quiche, accompanied with a good bottle of rosé. It was

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heavenly. Chef Natia van Heerden is a whiz in the kitchen and her amazing vegetable garden provides the wonderful organic produce on offer.

In the evening we ate at the Summerfields Kitchen. This presents fine dining, open plan seating, and beautiful food, which is equally delicious. The space is simple yet elegant.

It was a thoroughly beautiful and scrumptious meal of seafood pasta, salad and red wine.

To really finish off your day, you must stay the night. The tented suites are reminiscent of a bygone era. Think percale linen and flowing mosquito nets in a well-appointed space.

The tents sit under a canopy of Jackalberry and Tambotie trees, accessible by raised wooden walkways, each very private and enjoying its own space.

We stayed in the new Farm House. The name completely understates the nature of the space. The Manor House we think might be more appropriate. It’s a four-bedroom, self-catering, fully equipped home, which suits big groups of friends and families and is kid friendly (complete with

bunk beds). It has been tastefully decorated with a mix of Weylandts furniture to create a very sophisticated place.

There is a full living and dining room and the kitchen looks like it could host a party or two. We took refuge for the evening in the comfy TV nook on large leather sofas. Outside, the expansive patio has a large table, relaxation mode in the form of deck chairs and a huge lap pool that we took full advantage of, to work off our meals. The view – mountains soaked in lush greenery.

If you choose to stay a little longer there is much to see.

Walk, cycle, run on the property, visit the Kruger or take a drive to the pictureque Pilgrims Rest, and God’s Window.

We very reluctantly left 24 hours later, well rested, super recharged, and with full bellies. Summerfields Rose Retreat And Spa re-ignited our senses and provided a beautiful backdrop for a superb reunion of friends.

INFO R536 Hazyview to Sabie Road, Hazyview, 013 737 6500, 082 611 6956, 087 231 0117, reservations@ summerfields.co.za, www.summerfields.co.za

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a balancing act Experience a primitive yoga trail in the Timbavati Private Nature Reserve Words Dianne Tipping-Woods

you’ve done it dozens

maybe even hundreds of times before; unrolled your yoga mat, positioned your feet for Tadasana and touched your palms together like the wings of a bird. Today, you’re doing it in the wilds of the Timbavati Private Nature Reserve and it feels a little different.

Instead of the firmness of the studio floor, you can feel the roughness of the earth beneath you. As your chest expands in preparation for your first movement, you fill your lungs with the vital energy of the ecosystem around you, breathing in the earth, the trees and the birdsong.

Then, a couple of hundred metres behind you in the riverbed, a breeding herd of elephants cross.

With elephants, yoga students and guides all in balance, “it was a phenomenal moment,” says Catherine Harper-Tee, internationally certified yoga instructor and owner of Marulamala Yoga Studio in Hoedspruit. She has been working with Lowveld Trails Co. to offer these concept trails in the Greater Kruger National Park since 2016.

While elephant crossings aren’t guaranteed, the hybrid experience combines the benefits of yoga with the benefits of an immersive experience in the wild. Each trail is designed to give you the chance to experience nature’s wild balance as your own, either while practicing yoga under Catherine’s tuition,

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or while being expertly guided through the bush.

“That deeper connection to nature tends to emerge during these kind of multi-day activities, when the intrinsic values of the wilderness have time to start affecting you,” says Lowveld Trails Co’s Brenden Pienaar.

Part of the power of the experience lies in its absolute simplicity. While on the trail, you have to carry everything you need with you. There are no demarcated campsites or routes to follow. You set your own pace and explore according to your interests and capabilities, sleeping at a pristine site under the stars each night (no tents) and taking turns to stand watch. “It’s one of the biggest secrets of the wilderness, one of her biggest gifts and greatest lessons. We can all do with less,” says Brenden.

While it is physically demanding to have to carry all you need on your back, the only other restricting factors on the trail are the availability of water and the midday sun. “You are in the most natural of natural environments.

You can can encounter any animal, at any time. It’s very primal and humbling,” says Catherine. “We’ve encountered buffalos and rhinos on trail and had amazing encounters with elephants. In the morning, we’ve found lion tracks practically in the camp and had hyenas circling close by. At the same time, the experience feels incredibly safe,” she notes.

Brenden attributes this to the interactive nature of wilderness trails. “With many safari-type activities, you’re a spectator. For these trails though, you become a participant. That’s significant because it becomes easier to make a

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reconnection to nature, recognising that we are part of the system and have lost our way. We begin to feel at home in it.”

This feeling of homecoming is something that Catherine tries to generate through all her teaching, not just on the trails. “My yoga studio should be a happy and safe space to be yourself, without fear,” she notes.

“Being in the bush peels back a layer. It helps people to get back to who they are,” she suggests.

The similarities between the effects of a wilderness trail and a yoga experience don’t end there. “I draw on the wilderness qualities of space, isolation and silence on trail to stay more balanced as a modern being,” observes Brenden. The space, isolation (in community) and silence opens up the mind and the whole being, teaching one that, “life is tic, toc. Not tic tic tic,” he notes.

“Modern society typically encourages our solar, more masculine impulses, often directing us to pursue worldly achievement rather than inner awareness,” confirms Catherine. “Our asana practice also tends to reflect a bias for the solar, emphasising sun salutations and heating practices in the interest of physical fitness. This all works well providing there is balance. If the divine lunar force could speak, though, it might remind us to “chill out before we burn out,” she explains.

With this in mind, it’s no coincidence that the yoga trails are timed to coincide with the full moon. “As a feminine motherly force, the moon can teach us to slow down and on a regular basis, listen to our own needs and be receptive to change,” notes Catherine.

“We can release what no longer serves us, inviting an expansion of our minds and bodies and finding the balance we all seek.”

INFO www.lowveldtrails.co.za and www.marulamalayoga.com.

TRIP PLANNER Led and facilitated by experienced trails guides from Lowveld Trails Co., trails take place over a period of 3 nights and 4 days across exclusive properties in the Timbavati Private Nature Reserve in the Greater Kruger National Park. Price: R3 870pp Dates: 28 to 31 May 2018 and 23 to 26 September 2018

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live “A shaman is someone that has built intimate relations with these invisible allies and uses their power and healing abilities to bring their gifts to the planet.�

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spirit safari The chanting came from somewhere deep inside the group of women. It spilled out of them and rippled through the night as they lifted their arms to sing to the setting sun. The ancient native American words seemed right at home here, in the bush, where this group of 26 women had come to connect with nature, spirit and self on a sacred journey Words Dianne Tipping-Woods 50

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Guided by Jan

Engels-Smith from the School of 21st Century Shamanism and Energy Medicine in Portland, Oregon and South African Sangoma and spiritualist John Lockley, who trained in the Xhosa way under the guidance of healer Ma Mgwevu in the Eastern Cape, the predominantly female group were doctors, social workers and business people.

They were completely ordinary, except for their experience and belief in a world that most people can’t access or see.

Soon after they’d arrived at their camp in the reserve, they’d gathered around the altar John had set up; a sandfilled vessel, some candles and various modest totems. It was where they would set their intentions – to be open, healed, changed, filled with joy – and where they would meet daily to have their eyes opened to the world of African spirituality through John’s teachings.

If the altar was a focal point, their classroom was the wild bushveld around them. Their days were made up of group sessions, ceremonies and individual practices such as prayer, sacred drumming, chanting, healing with plant medicine and dreaming, but there was also ample time for everyone to be out in nature on twice-daily game drives or walks.

“The bush is going to tell us what we need to know today,” said guide and tracker Brian Masters, as he prepared to take eight members of the group on a bush walk, following fresh lion tracks. The wind was just over their shoulders and the big cat was always one step ahead of them, until they were finally rewarded with a thrilling glimpse.

While working with the spirits of nature is a normal part of shamanic practice, doing it in the pristine environment of the greater Kruger was something altogether new and rich with potential and portents; the scent of wild aniseed, the scratching of an aardvark and the message in a lion’s eye. “I have never experienced what I experienced out

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there. It was a life changing morning,” said participant Joanna Rowe.

That nature heals and transforms is something many South Africans can relate to; its why we crave time in the bush. The idea that one of the most profound rewards of being immersed in nature is how it works on your body and mind is something African Spiritualism and North American Shamanism have in common. Both traditions suggest that a true wilderness experience is a spiritual experience and a connection with nature becomes a connection with self.

This relationship to their own wild instincts and the nature inside of them would be a constant theme for the group. As devotees of shamanism, they embody a lifestyle as well as a belief system, which Jan noted, is often present in indigenous societies and has been lost in Western cultures. “A shamanic lifestyle incorporates the invisible worlds and conversing with spirits on a regular basis. A shaman is someone that has built intimate relations with these invisible allies and uses their power and healing abilities to bring their gifts to the planet.”

“For the Sangoma, nature is a church and the animals connect to people on a spiritual level, teaching us about ourselves,” explained John. “I’ve had a calling to bring this knowledge to Westerners who are generally not connected to their ancestors, so their soul energy is depleted. It manifests in depression and a lack of joy in living,” said John.

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People’s relationship to their ancestors – a normal part of the spiritual practice of many South Africans – struck a chord with many of the participants. “John’s focus on a personal connection to the ancestors; your blood and your bones, really interested me. I thought it would be very powerful to recognise and honour my ancestral line. Owning who you are gives you power,” said another participant, Dr Holly Zaph.

This sentiment was echoed by Vanessa Timmons, a nurse and trauma advocate for survivors of sexual assault and domestic violence. “I had always been a healer. I did it for 22 years and felt I couldn’t do it anymore,” she explained.

Vanessa started on her healing journey with Sister Spirit – an eclectic feminist community/spiritualist tradition – and then she took a class with Jan; “it was very shamanic. My healing had always been practical and cerebral before this,” she explained. When the opportunity to travel to South Africa with Jan and John arose, she felt a strong calling to connect with Africa and to her ancestors, who had been slaves. She wanted to honour them and to heal both their pain, and her own. “I honestly believe the reason I am here is that part of the wound of my people, in my immediate family, is the disconnect from Africa. I really believe if we don’t know our ancestors we won’t be whole.”

While I couldn’t relate to the metaphysical belief systems being shared – past lives, time travel, soul retrieval, compassionate spirit release, animal spirits, and

live conversations with the dead – I could relate to the spirit of the wild, which infused every aspect of this sacred safari. I liked how everyone honoured each other and the beautiful earth they’d travelled so far to touch.

Each night as the sun set, their singing, lead by Lauri Shainsky, an expert in shamanic sound healing, built to a crescendo. Their voices reached for something, released something and acknowledged something on their journey; not just the one to South Africa, but in their lives.

It’s not my journey, but it’s a sound I won’t soon forget.

INFO For more information on John Lockley and his newly released book, Leopard Warrior, visit www.johnlockley.com.

For more information on Jan Engels-Smith and School of 21st Century Shamanism and Energy Medicine, visit www.lightsong.net.

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live “The greatest tales, well told, awaken the fears and longings of the listeners.” Juliet Marillier, Son of the Shadows

dante & lenore Through storytelling, Lenore Zietsman has met incredible people, been to wondrous places and changed her life Words Dianne Tipping-Woods Photos Renee De Wet, Momento Photography

When Lenore

Lenore really began to appreciate stories at an academic enrolled in her first storytelling course, she level when she studied Suggestopedia, a teaching method couldn’t have imagined it would bring her to the beautiful developed by the Bulgarian psychotherapist Georgi Italian village of Portico di Romagna. Did Dante Alighieri Lozanov, at Stellenbosch University. She went on to spend walk these streets? Is this where he met Beatrice, his muse five weeks with the International School of Storytelling. “It and inspiration for Vita Nuova and one of his guides in his was the best gift I have ever given myself,” she says.

Today, her company focuses on training and she focuses masterpiece The Divine Company?

“There is a drive to revive the art of storytelling globally. more on personal and community storytelling. “We are My 2015 visit with the International School of Storytelling in natural storytellers. Some people think they aren’t, but listen Italy, was part of that initiative,” explains the Nelspruit-based to them at a dinner party,” she suggests. “When you take a storyteller and teacher. It was also a highpoint in her journey story and start crafting, storytelling becomes an artistic process. You begin working with words, as a teller of tales, with its humble “Because you are a engaging with them and honing your beginnings at Wits Business School; or storyteller, your life is the ideas.You work closely with a memory or even earlier, as a teacher working in most important story you will an incident and it takes on a whole new Matsulu in the Mbombela Municipality.

“Story has lead me to places of magic; ever tell. It is your story and dimension. When people are listening, there will never be another you become the performer of the story geographically, historically, socially, emotionally and spiritually,” she notes. one like it. Living your story and you see it differently.”

It’s this transformative power of Her first ‘lesson’ in story crafting in a conscious way manages was a five-day residential workshop – the stress in your life. Putting storytelling that fascinates Lenore.

“Archetypical stories have power. They Storytelling in Organisations. “I realised problems into that I’ve been a storyteller my whole life, the context of a story shrinks affect us and shape us or manifest in our lives in various ways. When you realise but this is where I really began to look at them down to size.” storytelling as a craft and turn my story Annette Simmons, The Story Factor you can change a story or reframe it, you can actually change your life.” offering from a pancake to something “When we haven’t interrogated them, stories still like a Black Forest cake,” she suggests.

Businesses were hungry for her newly-honed skills and operate and control our behaviour,” suggests Lenore, who through Multi Mode Learning, she was able to build her has experienced this in her own life. “I’ve had my own ‘victim’ educational training facility using storytelling as an integral story but in the process of working with it, I realised it was actually a story that gave me freedom. It doesn’t change part of the process.

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live the facts of the story, but crafting them into a narrative can change how we feel about them,” she affirms.

Lenore loves to tell stories that help us find or discover both the divine feminine as well as the divine masculine within ourselves. “Somewhere in everyone lies a Beatrice and a Dante,” she notes. During her storytelling workshops, “we go through memory jogs and begin a process of digging and sifting. Surprising things come up for people. Then we start to craft it, and find a way of telling the story with the intention of sharing it,” she explains. She describes it as a gentle and playful process.

What makes a good story? “Interesting characters, with a crisis that they need to resolve,” she explains. In the process there is some transformation and a life lesson.

“I love telling stories and I love seeing the responses they evoke, especially since technology has dehumanised so much of our communication,” says Lenore. Oral storytelling is particularly good at this, because it is mutable. “The most brilliant story teller is almost able to let the audience influence the telling. You want to engage them and have them in your process. The story is both part of you and an external thing your refer to,” says Lenore.

This has a humanising effect on us; “after all, we have had stories as long as we have been human. To quote Nancy

Mellon, a storyteller and psychotherapist, stories “prime the natural poetry in our souls and ignite our creative courage for life,”” says Lenore. Dante, one can’t help but feel, would approve.

INFO Lenore Zietsman, 013 7525898, 083 417 8347, lenore@faceboard.co.za. Once a month on a Saturday, there is storytelling at Bardolino Artist’s Retreat from 10am – 12pm.

Facebook.com/groups/426675584042412/

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feeling the love Reiki is about love. Love, energy and a positive outlook Words Dianne Tipping-Woods

As the chime

from the Reiki gong faded at the end of my session with Lisa Erasmus, Hoedspruit-based Reiki practitioner and reflexologist, I lingered on the massage table and enjoyed the unexpected feelings of wellbeing that had washed over me during the last hour.

These feelings were as surprising as they were pleasant.

I hadn’t researched the technique in detail (I hadn’t even Googled it!) and my expectations had been low. I’d had a lingering ear infection and post-Christmas blues and if you’d told me that Reiki could help me, I would have disdainfully shrugged your opinion off and popped another Myprodol for my earache.

As Lisa worked above me though, something began to happen. I had a vivid sensation of colours manifesting over different parts of my body and felt the soothing warmth of Lisa’s presence. It was fun and pleasant to relax into the feeling. I imagined my feet as sun-kissed vines growing out into the world and a voice in my head seemed to whisper “all will be well”.

Was this the “energy” that Lisa was channeling at work on my body? A placebo effect?

Strong visualisation? Or just the luxury of having time and space along with someone focused on my happiness and

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wellbeing, in a very deliberate way?

Developed in 1922 by Japanese Buddhist Mikao Usui, Reiki is described as “a technique for stress reduction and relaxation that also promotes healing”. It’s premised on the idea of universal “energy” which can be channeled to help people with mental, physical and emotional problems.

“For me, Reiki is about love. Love, energy and a positive outlook,” says Lisa, whose introduction to the technique was as a school girl in Hong Kong, where it was offered as an extracurricular activity. Her experience of Reiki in the years before she began to practice in Hoedspruit convinced her of its potential to help others. “Reiki helped me cope with miscarriages, severe anxiety, colicky babies and more, and I feel like I need to share that,” she explains.

The practice is based on metaphysical concepts, not empirical facts, so there is no scientific reason to support why some people are convinced of its efficacy or feel better after having a Reiki session. Clinical research has not shown Reiki alone to be effective as a medical treatment for any medical condition. Then again, the same goes for many other practices that people make use of to help sustain them through dark and difficult times, such as prayer.

Will I ditch the antibiotics for my ear? No, and nor did Lisa advise me to, although I didn’t need to pop that Myprodol. What I will do is keep an open mind and be grateful for the fact that there are people like Lisa in the world who are dedicated, through whatever means they can, to making people feel better.

INFO For Reiki and reflexology bookings, Lisa 072 944 5250.

promotion

retire in style Rubicon Care, located in Nelspruit, is a comprehensive development offering individuals wanting to enjoy their more relaxed years of life in an environment that offers everything you could need Exploring retirement village options is a daunting task. So many questions – what should you look for, what do you need, how should you proceed? Rubicon Care has thought this through and tailored their offering to answer the following questions that are important to consider: WHAT TYPE OF ON-SITE HEALTHCARE ARE YOU LOOKING FOR? As we get older our health may decline, so top class healthcare facilities should be a non-negotiable and should offer a range of options from day-to-day healthcare to a frail care centre where you can receive around the clock medical attention.

WHAT IS YOUR BUDGET FOR YOUR RETIREMENT HOME? Planning for a comfortable retirement will help you to have the budget in place to buy into a retirement village. This planning is something that you should start doing early in life. Having money put away might not be enough and this is when being able to claim from your care component of your Medical Aid will be a great help.

Rubicon Care has a practice number, is registered with the South African Medical Aid funds, and offers a variety of care options tailored to specific needs of the individual.

Research what activities and other services they have on offer.

Shopping, transport and cleaning services make your life a little easier. Being able to get involved in a range of activities will help to keep you more active, energetic and can contribute to a longer life.

Rubicon Care offers excellent on-site facilities as well as a variety of activities ranging from card playing to dancing!

Rubicon Care also understands that there is a need for a flexible offering. Not every person needs a full-time home but do, at times, need to be able to access the facilities and communities available. With that in mind Rubicon Care offers two fully furnished Mid Care units complete with DSTV, a kitchen, and a bathroom, which can be used for short-term stays. Whether for recovering post-operatively, dealing with chemotherapy or somewhere to

stay while your children are away, it’s a home away from home. In addition for those needing a day out, Granny Day Care offers the option for mid-morning, half or full day care, to be able to access the top-class facilities and clubs on hand.

WHAT MORE COULD YOU ASK FOR? HAPPY RESIDENTS? THERE ARE THOSE TOO… “The people who work here, from the matron to the most junior caregiver, really care and understand our needs” – Valerie Merryweather, 88, resident for two years.

“I am so lucky and happy to be a resident at Rubicon Care. We receive top treatment and attention from the staff, who are always ready to help with a smile.” – Therese Vorster, 85, resident for two years.

INFO To find out more visit www.retirementstyle.co.za

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a winning

attitude

When you run Skukuza – Kruger’s biggest and busiest camp – and in just four years turn it around to win Camp of the Year in the annual SANParks achievement awards, you’re doing something right. For Camp Manager, Phuti Namethe, it’s all about respect, teamwork and passion and having tourism as part of your DNA Words and photos Jenny Chaplin

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Just 37 years

old, Phuti Namethe has gone from intern to Camp Manager in just 15 years and won a number of awards along the way, including most recently Camp of the Year 2017.

Despite his hard-earned success, he is humble, still eager to learn (and share) and one can’t imagine him not ever having a smile at the ready.

For Phuti, his love of tourism and the bush began long before he joined SANParks. “From a young age, I used to organise trips to Bela Bela for family and friends. Travel was in my blood and we loved being able to spend time at the resort swimming and driving race carts. We used to save for the year and then bother our parents for the balance if we hadn’t managed to put away enough,” Phuti laughs. The experience inspired him to study tourism and after completing a certificate course, he went on to complete a diploma. It was between classes on campus in Pretoria that he discovered

live wildlife videos in the library. “This was my first exposure to wildlife and where I was introduced to the Kruger Park. I fell in love with it.” When the time came to complete an internship, Phuti, encouraged by his mother, found someone to type up his CV. Through one of his lecturers, he soon found himself on his way to Kruger, where he was posted to Mopane to work as a receptionist. “It wasn’t easy,” he reminisces. “I’d spent my whole life with my cousin. We were like twins and did everything together, including studying. Being Pedi, I was also worried about communication. Luckily a colleague helped me settle in.” In those early pre-computer days, Phuti quickly learnt how to operate the till and was identified as a fast learner. So when help was needed at the Phalaborwa Gate, he was chosen. Once his internship was over, he was offered a receptionist’s position at Letaba and he grabbed it with both hands. “I remembered one of our lecturers – a Meneer Potgieter – teaching us that when an employer asked one to jump, we should ask how high. He also taught us to sell ourselves. I followed his advice and thanks to it, got recognition from guests and colleagues.”

In two short years – having become used to having Francolins replacing an early morning alarm, and learning to love them in the process – Phuti applied for a position as Duty Manager at Letaba. “It’s where I was taught how to respond to guests, how to make decisions and the importance of always being honest with yourself and supervisors. They’re lessons I still carry with me today,” recalls Phuti.

Next was Olifants as Camp Manager and after a successful and happy few years there, he moved to Skukuza in 2013 in the role of Camp Manager. Skukuza is the Camp with the highest number of day visitors and at full capacity, it sleeps close on 950 guests. “I never dreamt I’d run Skukuza. It’s the biggest, craziest camp in the Park!”

It was also a camp with its fair share of problems at the time, including poor staff morale. “When I first got to Skukuza, I spent a lot of time observing. Once I realised that a lack of communication was the main issue, we started a process of meetings with all the various departments – from the filling station to housekeeping staff and everyone in-between. We spent a lot of time sharing and discussing solutions and I made sure everyone knew my office door was open.”

It took a while, but after just three months, things started looking up and after eight months, Puthi says they all became a team he was happy with. “The more you share, the greater everyone’s understanding of challenges and the

greater the trust,” he adds saying that the next challenge was to start improving and that year on year, positive results were noted. In 2015, the team was awarded Special Effort Team of the Year in Kruger. Not that it was all plain sailing though. “Unlike a private hotel, where you can order and get things immediately, we have supply chain issues to deal with it. And there’s a lot that we need. From cutlery and crockery to cleaning materials, linen and even toilet paper, we have to keep on top of things,” explains Phuti.

Then of course there are the guests, who Phuti says he absolutely loves hosting. While for the most part, they are great, there have been some interesting occurrences with the Park’s two-legged creatures. Phuti’s loathe to share, but eventually concedes with a story that has me in stitches. “I’ll never forget a woman storming into reception just 20 minutes after checking in. She was very unhappy as her chalet smelled of sewerage. A receptionist and I returned to her unit to investigate, only to find that the source of the smell was her husband – who unbeknown to her – had been spending much-needed time on the ‘throne’.”

We return to the subject at hand – winning Camp of the Year. “Winning was like a dream come true. It was rewarding to know that we had exceeded our targets – both in terms of customer satisfaction and financial ones. It helped my team to be more positive than ever and taught us that that the sky is the limit.”

Despite the accolade, Phuti, is not about to rest on his laurels. He says he remains focused on flying the flag of Skukuza high, on developing more managers, and helping younger staff members and interns learn from his experiences and to continue growing himself.

He dreams one day of owning and running his own lodge and contributing to economic development in Mpumalanga. One gets the distinct impression that this bright and passionate leader will do more than grow. He will flourish.

“The more you share, the greater everyone’s understanding of challenges and the greater the trust”

It’s the biggest, craziest camp in the Park!”

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ubscribe & wi

Win a visit to Country Boutique Hotel valued at R6960

Sign up to the LL experience and the latest copy will be delivered to you.

For only R204.84, you will receive a year’s subscription of six editions of Lowveld Living Magazine. Subscribe in the months of February or March 2018 and you stand the chance to win a two-night stay for two inclusive of breakfast at the Country Boutique Hotel.

Situated approximately 10 minutes’ drive from Kruger Mpumalanga International Airport and only 3.5 hours’ drive from Johannesburg, Country Boutique Hotel is easily accessible.

The 22 elegantly appointed and individually styled rooms boast sleek materials and stark palettes with bold colour splashes. The gorgeous double volume entrance leads into the cool inner sanctuary offering a tranquil lounge, light and airy dining room, which opens onto expansive open verandas. Understated elegance abounds with the subtle use of light fabrics with splashes of bright colour, glittery chandeliers and white linen for evenings.

The table d’hote menu will offer guests a relaxing dining experience accompanied by a great wine selection. A gorgeous new style boutique destination is now to be experienced.

INFO Extraordinary’s Reservations 011 516 4367, res@extraordinary.co.za, www.extraordinary.co.za

SUBSCRIBE CALL: 079 523 4671 EMAIL: lowveldliving@gmfc.co.za Ts & Cs Country Boutique Hotel transfers not included. Drinks not included. Lunch and dinner not included.

Magazine: Rate applicable to one-year subscription of six editions at R204.84. Processing of the subscription may take up to a week.

It takes a disciplined eye to achieve such

spaces sophisticated ease

spaces

serene sophistication A Gauteng family relocated to the Likweti Estate near Nelspruit and created a calm, stylish home that complements its bush setting Words Bev Tucker Photos Anthon Wessells and Savannah Greeff, Africa Photographic Services

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spaces

The built environment

is not always sensitive to natural surroundings, but Barry and Janet Ronald’s new home on Likweti Bushveld Farm Estate is an exception. Designed by architect Reiner Fortsch, the structure takes its cue from the koppies and bush around it.

The first of its kind in South Africa, Likweti Bushveld Farm Estate offers a chance to own a home on both a wildlife reserve as well as a working macadamia farm. With Likweti Hills (Ph 1) now completely sold and Likweti Plains (Ph2) moving very quickly, it is currently a top investment opportunity in the heart of the Lowveld.

The building’s low profile hugs the hillside, careful not to brashly declare itself. Built by Mackay Projects, the same muted tones used for the exterior’s stone cladding, the paving, the steel beams and aluminum window frames, follow you through stacking doors to the interior.

The owners and architect situated the house with care, so it seems to float serenely apart from any other visible

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buildings, even though Likweti is just minute’s drive from the outskirts of White River and Nelspruit. In the main living area large glass doors push away to open up the patio and pool deck, creating a sense of seamless flow from the house over privileged views.

The indoors takes an uncluttered approach. Designed by the owner herself, living areas are open plan, furnished in a contemporary South African vernacular from sources including Weylandts. This is a relaxed house wonderfully free of pretentiousness, knick-knacks and breakables. Leather sofas invite you to flop down in comfort. Jute area rugs soften the tiled floors without needing special treatment. Big tables and plenty of elbow room make for effortless home entertaining around the covered braai with its built in sink and bar.

The Soldor kitchen shows a dash of flash via its high gloss cabinet doors – a clever way to turn this functional space into a part of the décor. Recessed lighting plays an important supporting role in each room, with feature pendants taking the lead and adding a X-factor.

spaces The bedrooms stick to the peaceful beige colour palette, pulled into focus by the introduction of pattern and texture from floor rugs and textiles. Feature walls here and there strike a dramatic note in this otherwise understated canvas.

One of the smallest rooms in the house takes a playful foray into the jungle with Ardmore wallpaper featuring monkeys, chameleons and birds against a burnt sienna background.

The house is light-filled and elegantly free of curtains.

Instead, Luxaflex Shutters in white do the job with unobtrusive appeal. The apparently offhand simplicity of this relaxed space is deceptive. It takes a disciplined eye to achieve such sophisticated ease. In fashion parlance, less is more, and is showcased beautifully in this home.

LITTLE BLACK BOOK Architect: Fortsch + Associates, Nelspruit, 013 752 2583, www.fdparchitects.co.za Kitchen: Soldor, White River, www.soldor.co.za Tiles: Tilespace, Johannesburg, www.tilespace.co.za Garden: Tranquility Gardens, Nelspruit, www.tranquilitygardens.co.za Builder: Mackay Project Management, bruce@mackayprojects.co.za, Facebook/mackayprojectmanagement

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bold bright

bodacious White River’s newest self-catering accommodation venture has opened its doors in a blaze of colour and funky design Words Bev Tucker Photos Francois van Zyl & Anthon Wessels, Africa Photographic Services

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NAD Living’s row

of studio loft units is as surprising as it is refreshing. The accommodation consists of a line of bachelor pads, each done up in vivid colour palettes. Almi Prinsloo from Amalia Interiors was the interior guru on site and delivered the unexpected for owner Japie van Niekerk.

The effect is as deliciously sparkly as a sherbet explosion on your tongue.

As you enter the complex through double gates and state of the art security, your first glimpse is a glorious turquoise wall behind which is the large family unit with its private lap pool. Immediately following this comes a sensory explosion from the row of linked units each painted a different colour.

Tall shade trees leaning over the paved parking area remind you that this is indeed the Lowveld with all its wonderful bird life that thrives in the privacy of this fully walled private farm just minutes outside White River.

Who knew that a space in the bush could be such a feast for the eye? The cleverness of it is that Almi has used just enough neutrals in the scheme to offset the brights. Soft greys and beige tones used on the main walls, floors and counter tops are a canvas that gives the eye respite and allows the colour splashes to steal the limelight as features without becoming overwhelming.

Best of all is the bed facing a huge glass wall that soars to double volume with views over the farmlands and distant lights of the town. A sleek contemporary gas fireplace, electric blinds, aircon, flat screen TV with full DSTV bouquet and a well-equipped kitchenette come standard. Almi has incorporated richly painted handmade Mexican tiles on splashbacks and

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THE EFFECT IS AS DELICIOUSLY SPARKLY AS A SHERBET EXPLOSION ON YOUR TONGUE

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indigenous bush behind the units – far enough for kids to enjoy the bush – but close enough for parents to keep an eye on them.

added fat down cushions in covers that sing out.

While the bachelor units are compact, the floor plans utilize space so thoughtfully that they feel roomy. An open wardrobe with a special rack for suitcases takes up a corner.

Hanging there, like works of art, you find your cotton robes in stunning Shweshwe patterns.

The ablutions are small, functional and just what you need – loo, shower, basin – but it’s the extra touches that make NAD Living special.

With each towel folded on the custom-made rail, is a kikoi for your stylish après-shower mooching. How very Lowveld – and what a nice idea to copy for guests in your own home.

Each unit has its own private outdoor area complete with gas braai and seating. The concrete chairs pick up the counter tops and paving and are also remarkably comfy. There is even a small gym in the complex to ensure you never miss a workout.

What a gorgeous little gem this place is.

INFO NAD Living, 1121 Drakensberg St, White River. 060 998 2036, reservations@nadliving.co.za, www.nadliving.co.za.

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