Natural Ways to Enlarge Penis

Natural Ways to Enlarge Penis By: Denis T. Martin

Source: http://increasepenissize.guideyoushouldtrust.com

Natural Ways to Enlarge Penis

In todayâ&#x20AC;&#x2122;s society, most men think that the bigger the penis, the better they are at sexual intercourse. As a result, many male enhancement devices and medications have started appearing in online stores on the internet. However, most of these penis enlargement products do not work and many men end up wasting money on these products. According to some experts, penis enlargement exercises is the best way to enlarge your penis naturally because it is free and safer than some of the penis enlargement devices in the market today. Continue reading if you want to learn how to enlarge your penis naturally with penis enlargement exercises. >>>Click here to get more information about natural ways to enlarge penis<<<

Why Natural Enlargement Exercises are Better Natural penis enlargement exercises are better than penis enlargement products because it is 100% free and usually safer than some of the penis enlargement devices that are being sold on the internet. The penis can be exercised just like the other parts of your body in order to increase its girth and length. Penis enlargement exercises focus on forcing blood into your penis to supply more nutrients, enlarge its blood vessels, and stretch its tissues. Over time, you will see some permanent improvement in the size and girth of your penis.

Stretching Exercise The stretching exercise is one of the most basic penis enlargement exercises. This exercise is performed manually by pulling on your penis or by attaching weights to your penis. Stretching is often used as a â&#x20AC;&#x153;warm upâ&#x20AC;? for other enlargement exercises to limber the penis tissues and prepare the penis for training. To do the stretching exercise, grip the base of your penis and then pull downward and hold for about 30 seconds. After stretching your penis downward, stretch it to the left and then hold for about 30 seconds. Repeat the same steps for the right side. Before you start your penis stretching exercises, make sure that you address your concerns with a doctor.

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Jelqing Exercise The jelqing exercise is one of the most popular exercises for increasing the length of the penis. The goal of jelqing is to trap blood into your penis and force it upward along the penis shaft. To do the jelqing exercise, hold your penis with your hand in the â&#x20AC;&#x153;okâ&#x20AC;? position. Grip the base of your penis firmly and then move your hand slowly toward the tip. Continue jelqing for about ten minutes if you are a beginner. Advanced jelqers can do this exercise for up to 30 minutes.

Over time, you should see an improvement on the length of your penis.

JAI Stretch Exercise The JAI Stretch is also a popular penis enlargement exercise that can help you enlarge your penis naturally. To perform this exercise, gently stretch your penis for 2 seconds.

After 2 seconds, release the stretch without letting go of your penis. Wait 2 seconds, then stretch your penis again for 2 seconds. Repeat this process at least 20 times. The JAI stretch is one of the safest penis enlargement exercises that can help increase your penis size naturally.

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