How Nature is Essential for Good Business

HOWNATURE is ESSENTIAL for GOOD BUSINESSby CORINNE CAVANAUGH

here are so many blogs, articles and gurus that claim to have the secret to business success. It can be so difficult to believe that it could be as simple as ‘nature’. I feel the general well-being of individual entrepreneurs can be enhanced and improved by nature and all it’s T wonders. For myself and my husband, these benefits are what help us develop enhanced results as business leaders. Not only has there been alot of studies that have shown the mental benefits to having a deeper connection with the natural world, but also there are business lessons to be absorbed through observing our surrounding environment. Let’s focus on why we NEED nature in our lives, and how that can easily be achieved in your own personal and professional life.

THE NECESSITY OF NATURE

The Body The benefits of nature on our overall health seem to be endless, but it all comes down to reducing stress. Nature is instantly relaxing as it is filled with colors, smells, and sights that we as individuals find soothing. With reduced stress comes a whole range of health benefits including lower heart rates, reduced anxiety and heightened immunity. The Mind Closely related to the benefits of the body, the natural world has been shown to greatly improve mental wellbeing. As business owners, we find that when our minds are tranquil and sharp, we will always do better in more stressful situations.

The Soul You don’t necessarily have to believe in a traditional soul to be able to see the benefits of nature on the more spiritual side of a person. I like to think of this as a oneness, a deeper understanding and an inner peace. While these are related to the mind, they represent so much more than day-to-day thoughts. If you are wanting to succeed in business over an extended period of time, it is truly important to manage the ‘soul’. We like to include the outdoors into our daily routine. This doesn’t necessarily always mean you have to be outside to do this. Look Out the Window You may think this is so basic, but just try it out! You will be amazed at how many details you have missed when you really take the time to look at what you should have been seeing everyday. This simple practice not only gives you a dose of nature quickly but it will train your mind to notice more and reap the benefits. Transform your Space Perhaps hanging panoramic prints on your walls, including plants and stones into your decor or even perhaps playing soft, relaxing music with nature sounds in the background. Every little bit helps. Nature is More than ,ust trees. Being outside gives you more than just contact with nature. Sunshine plays a huge part in our mood and productivity. Go for a Walk It seems simple but it is often the most neglected method of getting in touch with nature and one that can be done every lunch break. Re-Design Corporate Events Take the entire office outside. Outdoor adventure sports, bird watching, hiking, canoeing trips, jungle adventures, zoos, national parks as well as outdoor meditation and yoga. There is a value in any activity if it generates a better mindset towards business and places you and your business in a more productive state. Your well-being makes all the difference to your business. The experiences you have will add new direction, happiness and positivity not only to yourself but to your entire business. t