Equestrian Life Magazine

Page 18

The Benefits Of Horseback Riding Any equestrian could tell you that riding makes their life immeasurably better, in many different aspects. But have you ever wondered what the recorded benefits of riding are? Continue reading to learn more about the benefits of horseback riding.

Are you struggling with those pitch shots around the green, whether to hit it high or low, make it stop quickly or skid and roll? Here’s my prescription for making the shot selection and execution process as simple as possible. In fact, what I love about this shot is that you can basically use the same technique, then just change ball position and clubs to create all the shots you need from 30 yards and in. No more confusion on set-up or execution

Physical Health No matter which discipline you ride, horseback riding can be an excellent form of exercise. In order to stay balanced in the saddle, you’ll need to work on developing and strengthening your core, inner thigh and pelvic muscles. This is one of the very first aspects of learning how to ride, and it is often one of the first things that alerts riders of just how much physical activity is required to learn how to ride. Riding can also prove to be an excellent form of cardiovascular exercise.

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The Benefits of Horseback Riding


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