2022 Chinook Edition

Page 11

family fun

five tips to enhance your child’s outdoor play with loose parts Bits and bobs to encourage creativity By Sarah Reader In 2020, ParticipACTION published a report card for Canadian children on their daily behaviors such as active play, overall physical activity, sedentary behaviors, and sleep. The score for Overall Physical Activity was a D+ as only 39 percent of children aged 5 to 17 are getting the recommended daily amount of physical activity - this number is even lower in girls. The grade for Active Play (non-organized/unstructured leisure activities) was an F; this is a decline from a D assigned in 2018 (participaction.com). Our children are more sedentary than ever, and their physical and mental health is declining because of it. Research shows us that we can increase these grades by offering more unstructured, outdoor play for our children. When kids are outside, they move more, sit less, and play longer. A terrific way to enhance our children’s outdoor play is with loose parts. Loose parts are any materials that can be moved, carried, built and taken apart, lined up stacked together, and tinkered with. Loose parts aren’t prescriptive; there are no set directions, they offer limitless possibilities, and inspire creative play. Dynamic

spaces where children can explore, create, imagine, and manipulate their environment through play helps to develop their imaginative learning, physical, social, and decision-making skills. Here are five tips on how to incorporate loose parts into your child’s outdoor play: 1. Variety is the spice of life. When curating loose parts for your child’s outdoor play, have a variety of pieces available including those that your child would normally never interact with such as pvc pipes, tires, or large spools. One of the best pieces I had at an adventure playground is an old fiberglass bathtub insert; it is light enough for the children to move and it became a pirate ship, a bed, a chariot, and more! You don’t have to head out and purchase anything new or fancy; the best loose parts pieces are those that you have in your house: buckets, cardboard, gardening tools, fabric, pots/pans, water, scrap wood, etc. Having a variety of natural pieces such as sticks, pinecones, or dirt is also a terrific way to introduce different sensory experiences. 2. Use the environment. Do you have a hill near your house or woods? Are there large rocks to play on or trees

“Loose parts aren’t prescriptive; there are no set directions, they offer limitless possibilities, and inspire creative play.” to help create the backdrop for an imaginary world? When choosing parks to run an adventure playground, I looked for ones that had natural elements that I could incorporate into the children’s play like sand, rocks, trees, and hills. When your kids play out in nature, loose parts are already provided - the woods become their playground, the rocks and trees become their equipment, and they are exposed to endless hours of creation and imagination. Enhance your child's outdoor play – Continued on page 13

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Helping your kids cope with missed milestones

6min
pages 54-56

Understanding your child’s IPP

5min
page 53

Getting your kids to listen to you and follow directions

4min
page 51

4 things to consider when finding therapy for your teen

5min
page 52

How to choose a summer camp your kids will love

5min
pages 46-47

Seasonal Affective Disorder (SAD

4min
page 50

5 fun STEAM crafts to banish kid boredom

5min
page 43

How to get your preschooler excited about day camp

3min
page 38

Mastering movement skills on ice and snow

3min
page 37

Stylish storage solutions for your kids’ stuff

3min
page 29

Play ideas to keep toddlers busy

3min
page 30

Life is better when it’s lived in Harmony advertiser feature

2min
page 33

The benefits of an organized pantry

4min
page 32

IVF 101: What you need to know

4min
page 28

The art of positive self-talk

5min
page 5

Nervous about becoming a dad?

3min
page 19

Best winter walks to cool spots

5min
page 8

Top 10 Chinook activities for family fun without spending a ton

4min
page 9

Three fun date night ideas for your Valentine

24min
pages 12-17

Playtime with baby

4min
page 27

Five tips to enhance your child’s outdoor play with loose parts

2min
page 11

10 tips for staying safe on your next family hike

5min
page 10
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