Combat1209
ESTD.
1974
03/12/09 12:21
Page 1
STRICTLY FOR MARTIAL ARTISTS
DECEMBER 2009
Vol. 35 No. 11 £3.75
WWW.COMBATMAG.CO.UK
PUNCH HARDER
Faster & Stronger in 6 weeks!
NEW JKD COLUMN With Kwoklyn Wan
WHY PEOPLE TAKE UP MARTIAL ARTS What Students Need to Know
COMPETITIONS
Blue Ray Player and DVDS to be Won!
TAK KUBOTA
Size Over Matter!
TAEKWONDO
The Five Tenets!
M.M.A. MACHIDA VS SHOGUN
L A I Why All The Fuss? T R A M S KARATE Samurai ART W Tales of Old O SH SET TO ROCK THE N.E.C. - 2010 the
& 22ND HAM MING IR B NEC THE
2010 MAY 23RD
The Martial Arts Showcase Comes to The N.E.C!
Combat1209
13/11/09 18:00
Page 3
([FOXVLYH '9' E\ 6LIX 6DP '\VRQ
$PD]LQJ 6RIW 7RXFK )LJKWLQJ 7HFKQLTXHV (OLWH 0DUWLDO $UWLVWV :LOO 3D\ 7KRXVDQGV 2I 3RXQGV 7R /HDUQ $QG 12 2QH (OVH :LOO (9(5 +HDU $ERXW <RXUV )5(( ,I <RX :DQW
ǤǤǤ
̵ ǯ ǣ Dz Ǧ dz ǡ Ǥ ǯ ǤǤǤ
ǡ ǤǤǤ Ǧ Ǥ Dz dz Ǥ ǡ ǡ Dz dz ǡ Ǥ ǤǤǤ Ǯ Ǧ ǯ ǯ Dz Ǧ dz ǯ ǣ Ǥ Ǯ Ǧ ǯ ǤǤǤ ǣ Dz dz ǡ ȋ Ȍǡ ǤǤǤ x Dz Ǧ dz Ǥ ǯ ǤǤǤ ǡ ǡ Dz Ǧ dz ǤǤǤ Ǩ ͺ x ͳͲ Dz dz Ǯ ǯ Ǥ ȋ ǯ Ǩ Ȍ x ǤǤǤ ǡ Dz dz ǥ x Ǧ ǡ ǡ Dz dz ǤǤǤ ǤǤǤ ǯ ǣ ǤǤǤ ǯ Ǥ ǡ Ȃ ǤǤǤ ǯ Ǯ ǯ Ǥ ǡ ǤǤǤ
Ǥ
ǤǤǤ
ǤǤǤ
ǤǤǤ Dz Ǧ dz ǯ ȋ Ȍ ̶ Ǧ ̶ Ǥ ǯ ǫ ǡ ǡ Ǧ Ǥ ǯ Ǥ ǯ ǡ ǤǤǤ Dz Ǧ dz ǯ Ǥ ǯ
ǤǤǤ ǡ ǡ ǯ
ǯ ǤǤǤ ǯ ǯ ȋ Ȍǡ ͳͲͲΨ Ǥ Ǥ
Ǥ ǤǤǤ Ǥ ǯ Ǩ
Ǧ
ǥ ̵ ǣ ̶ Ǧ ̶ ͉ͻͻ ͉͵ͷ ǡ ǤǤǤ Ǩ Ǥ ǯ Ǥ Ǥ Ǩ ǯ ǣ ͲͺͶͶ ͺʹ Ͷͻͷͻ Dz Ǧ dz ȋ ǣ ͳʹȌǤ Ǥ ǣ
Ǥ Ǧ Ǥ ǤǤǤ Ǧ Ǩ Dz ͷͻ Ȃ Ǥ Ǧ Ǥ Ǩdz Ȃ ǡ ͵ ǡ ̶ ǡ ǡǡ ͼ Ǥ ǦǦǦǦ ǦǦ ̶ ǡ ̺
5LVN )5(( 3ULRULW\ 2UGHU )RUP 5HI &% )RU IDVWHVW VHUYLFH XVH \RXU FUHGLW FDUG DQG &DOO RU RUGHU RQOLQH DW ZZZ )LJKW 6FKRRO FRP
Ǩ Dz Ǧ dz Ǥ ǯ ǯ ǡ ǤǤǤ Ǧ ͉͵ͷǥ Ȁ ͉͵ͷ ȋ Ȍ
STO001/24
Ǥ ͓ǣ ͵ ǣ ǣ ǣ ǣ ǣ Ȁ ǣ ǣ Ȃ ͻ ǡ ǡ ͵Ͳ ʹ ǡ Ǥ ͺǣͲͲ Ǧ ͳͲǣͲͲ ȋ Ǧ Ȍǡ ͻǣͲͲ ǦͷǣͲͲ ȋ Ƭ ȌǤ ͳͺ Ϊ
Combat1209
13/11/09 18:02
Page 28
NEW ARRIVALS! Brand new FORCE equipment that KNOCKS-OUT the competition. FORCE HANDS Available in a range of attractive colours in four different sizes.
FORCE FOOT Various sizes are available with fully adjustable wide elasicated straps and velcro fastening.
BESPOKE DESIGNS Whatever your sport we can manufacture garments and badges to your requirments.
IN HOUSE SERVICE STM Force offer ‘in house’ computerised embroidery service.
DESIGNED BY MARTIAL ARTISTS FOR MARTIAL ARTISTS
SPECIAL OFFER
to all Combat readers (November 2009 only)
KARATE SUITS FROM £5.99 (excluding vat)
STM001/02
Factory: S.T.M. (Force) Limited. Force Buildings, 145-147 Northfield Road, Coventry, England CV1 2BQ TEL: 024 7652 0631 FAX: 024 7663 3303 info@stmforce.co.uk www.stmforce.co.uk
Showroom: 500 Foleshill Road, Foleshill, CV6 5HP TEL: 024 7668 1732 MOBILE: 07918 743629
IS THE NAME OF THE GAME
Combat1209
16/11/09 14:56
Page 4
VOLUME 35 NUMBER 11 DECEMBER 2009 PUBLISHER/EDITOR IN CHIEF Paul Clifton paul@martialartsinprint.com
EDITORIAL TEAM
COMMENT Unusual for me I know, but I am not going to make a lengthy comment about all that is happening in our martial arts world (although you can find out for yourself, by reading the usual, plus the extra 16 pages in this issue).
0121-351-6930
SENIOR DESIGNER Mark John Davies
GRAPHIC DESIGN
Those of you that read my comment regularly, will recall that I promised to make a HUGE announcement this month and I don’t think that it could be any BIGGER.
Kevin Thompson
ADVERTISING/SALES EXECUTIVE Janet Harley 0121-351-6930 combat.magazine@btclick.com HOW TO GET WORK PUBLISHED To have your submission published in COMBAT couldn’t be easier. Supply your written material either on disc (ASCII), typed or on audio tape. Send it together with a covering letter and some good quality photo’s (digital photographs must be 300dpi) to the Head Office (address below).
For several years now, I have contemplated staging another martial arts show at the NEC, mainly because of the void that was left after Seni went to London. However and as you will read in my article, inside this issue, I resisted as I thought that the time was wrong as well as being very busy. However, I believe the time is now RIGHT and I am so pleased to announce that on May the 22nd & 23rd 2010, THE MARTIAL ARTS SHOW will take place at the National Exhibition Centre, Birmingham!
NEWS ITEMS For all news related items, simply mark your envelope “COMBAT NEWSLINE” and together with a photograph (if required) and a covering letter, send it to: COMBAT, Head Office. or E-Mail: combat_news@martialartsinprint.com
CALENDAR If you have a forthcoming event that you would like published in COMBAT Calendar. Send your entry, giving dates, times, and contact numbers, to “CALENDAR” COMBAT Head Office.
If you are one of the great many that have asked me to hold an event back at the NEC - Now is chance to show the world of martial arts just how much you’ve longed for the return of a HUGE martial arts showcase to the Midlands. More over, if you want to be involved or want to know more, stay tuned to Combat or visit the web site www.themartialartsshow.com
HEAD OFFICE: COMBAT, Unit 20, Maybrook Business Park, Maybrook Road, Sutton Coldfield, West Midlands, B76 1BE. Tel: 0121 351 6930 E-Mail: combat.magazine@btclick.com
CLUBS DIRECTORY Advertise your club, school, group, Association for as little as £15 per month. Simply layout your details (using current advertisers as an example) including a good example of your logo/emblem if required and send it together with a cheque to the Head Office. Please mark the envelope “Clubs Directory” or E-Mail: combat_clubs@martialartsinprint.com
MARTIALARTSSHOW the
THE NEC BIRMINGHAM
Well, I told you it was going to BIG!
ADVERTISING DETAILS If you would like details about advertising in COMBAT please write, telephone or email the Head Office to obtain details, deadline dates and costs etc...
DISCLAIMER COMBAT is published by M.A. Publications ltd, Unit 20, Maybrook Business Park, Maybrook Road, Sutton Coldfield, West Midlands, B76 1BE. The publishers reserve the right to reject editorial and/or advertising material as they see fit. The Publishers accept no responsibility for the return of unsolicited material. However, the Publishers will endeavour to return such matter providing that it is accompanied by a stamped addressed envelope. Any material accepted by the Publishers shall be revised or altered should the Publisher deem it necessary to do so. The act of submitting manuscripts and/or materials shall be considered an express warranty that such material is original and in no way infringes upon the rights of others. It is expressly forbidden for any part of the magazine to be reported whatsoever without the permission of Editor / Publishers. The views or comments expressed in these pages are not necessarily those of the editor or Publisher. Distribution by COMAG, Tavistock Works, Tavistock Road, West Drayton, Middlesex UB7 7QE.
COLUMNISTS Aran Dharmeratnam Chris Crudelli Gavin Mulholland Joe Hallett Kerry-Louise Norbury Mike Finn Mike Murphy Phil Hobden Silvio Simac CONTRIBUTORS Brian Dossett David Wing Guy Holland Jamie Lee Baron Mick Clarke Noel Crowley Peter Browne
Rich Hinchcliffe Richard Thomas Stuart Rider Tom Hibbert FILM MEDIA Phil Hobden Mike Murphy KUNG FU Derek Frearson Iain Armstrong Jeremy Yau Michael Tse Rash Patel Shi Yan Lei Simon Lau Vince Hinde Yap Leong
4 COMBAT WWW.COMBATMAG.CO.UK
I’ll leave you now to enjoy the content of this issue and give some thought as to what you’d like to see at THE MARTIAL ARTS SHOW, because after all - It’s your Show ! Until next month, Oss. Paul S Clifton. KARATE Andy O’Brien Chris Denwood Gavin Mullholland Iain Abernethy Mike Finn Neil Horton Peter Allen Rannoch McDonald Ronnie Colwell Steve Arneill
FULL CONTACT Bill Wallace Cris Janson-Piers Dean Sugden James watling Joe Lewis Kerry-Louise Norbury Neil Holden Paul Hennesey Steve Humphries Tim Izli
THAI BOXING Bob Spour Dan Green Lee Green Richard Smith Shaun Boland Tony Myers
HEALTH/STRENGTH/FITNESS Drew Price Gavin Sibson Neil Rosiak Philip Malin Silvio Simac Jon Watson
KOREAN ARTS Con Halpin Dave Oliver David allerton Hee Il Cho Keith Evans Nigel Hudson Rob Govern Tony Vohra BOXING Luke Calvert Mark Wilson-Smith MMA Carl Fisher Dave O’Donnell Gavin mulholland Rob Nutley Sam Dyson
SELF PROTECTION/DEFENCE Aran Dharmeratnam Kevin O’Hagan Morne Swaenopal Peter Browne PHOTOGRAPHY Carrie Austin Martyn Skipper SPORT MARTIAL ARTS Brian Beck Curtis Page Humphrey Broome Joe Hallett John Swift Neville Wray Peter Edwards Rob Smith
Combat1209
84
16/11/09 13:02
Page 5
CONTENTS REGULARS
100
6 -
MARTIAL ARTS NEWSLINE
16 -
TRAIN 2 GAIN - By Gavin Sibson & Philip Malin
20 -
COMBAT FILM
30 -
JKD FOR ALL... - By Kwoklyn Wan
36 -
UNLOCK THE SECRET OF SHAOLIN... By Shifu Yan Lei
40 -
LESSONS FOR THE CAGE - By Gavin Mulholland
42 -
CHATTERBOX - With world champion Kerry-Louise
46 -
MIKE FINN - Real Life Encounters - Part 5
48 -
THE FORMS FORUM - With Joe Hallett
52 -
THE MAN SPEAKETH! - By Robert Devane
54 -
THE REAL ART OF COMBAT - With Neil Rosiak
58 -
SHAOLIN COMBAT - With Iain Armstrong
61 -
NATORI THE NINJA - By Antony Cummins
63 -
THE WARRIOR CODE - By Anthony Cummins
NEW COLUMN
159 - CLUBS DIRECTORY & CLASSIFIEDS SECTION
114
134
FEATURES 66 -
THE MARTIAL ARTS SHOW Get Set to Have a Fantastic Time Once Again @ The NEC Birmingham
70 -
THE RETURN OF THE LEI TAI A New Era For Full Contact!
76 -
PUNCH HARDER, FASTER, STRONGER!!! Six Weeks to More Power in Your Punch?
80 -
THE EVOLUTION OF A MARTIAL ART SYSTEM Part 4 - By David Weeks
84 -
ACTION LADY! - TV’s Charlie Webster
90 -
BLADE THEORY - Cutting Edge Discourse
92 -
AL PEASLAND - How to Have Fun & Stay Safe! Part 2
100 - WHY PEOPLE LEARN MARTIAL ARTS Identifying Students Motivation & Expectations 104 - DAYS GONE BY... Martial Arts is The Recipe For Success! 108 - TERMINATOR SALVATION - The Quote Book 114 - UFC 104 - Machida vs Shogun 118 - READY TO “RUM-BULL” Raising Money For a Really Good Cause
124 - SAMURAI TALES OF OLD - By Anthony Cummins 126 - RESPECTING WHAT IS OLD; CREATING WHAT IS NEW With Chris Denwood
150
134 - GRADING MY STORY - By Simon Clinch 138 - LUCA VALDESI - Visits The UK
142 - POOMSAE - An Introduction For Beginner to Black Belt & Beyond 148 - TANG SOO DO - By Master David Allerton 150 - THE FIVE TENETS - By Tony Butcher
156 - WORLD TANG SOO DO The W.T.S.D. Goes From Strength to Strength
STO001/25
152 - THE POWER OF TRADITIONAL SELF DEFENCE By Master Peter Byrne
WWW.COMBATMAG.CO.UK COMBAT 5
Combat1209
UKS001/02
13/11/09 18:01
Page 14
Combat1209
TRO001/01
13/11/09 18:01
Page 15
Combat1209
BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BCS001/08 BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM
13/11/09 18:01
CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL
SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS
Page 18
LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD
BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM
CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL
SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS
LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD
BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM
CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL
SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS
MASSIVE STOCKS!!!
LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD
BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM BIRMINGHAM
CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL CENTRAL
SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS SPORTS
ONE STOP FO MARTIAL ART R S NEEDS
EST. 1986
FORMERLY HORNET MARTIAL ARTS
WWW.BC-SPORTS.CO.UK The Leading brand name in martial arts sports wear & equipment, established since 1986
Call us now to put us to the test
34 LOWER ESSEX STREET, BIRMINGHAM, B5 6SN
t: 0121 622 2669 f: 0121 622 2101 OPEN TO THE PUBLIC Monday - Saturday 10.00am - 4.00pm SUPPLIERS TO TRADE & RETAIL
FOR THE FINEST IN MARTIAL ARTS EQUIPMENT, CLOTHING & ACCESSORIES
Prices are negotiable on bulk orders For the latest price list contact us
VISIT US ONLINE AT
LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD LTD
WWW.BC-SPORTS.CO.UK
Combat1209
13/11/09 18:02
Page 29
WRS001/04
What Does the WRSA offer you? • Insurance for Fighters, Instructors and Promoters So you are fully protected
• Regular Tournaments around the country. Already 40 planned for 2009. See Website for details.
• Gradings with Specially designed certificates and badges. Each Belt Grade Certificate is Unique
• Courses for Judges and Referees. The WRSA encorages experienced fighters and coaches to take our judges and referees course so they understand what judges are looking for
• Regular Meetings Meetings so member can express their views of how the WRSA is being run. What they think is good and what they feel needs improving.
• Courses First aid courses run by qualified instructors. Training courses for ring craft, weapons course, etc.
• The WRSA does not interfere with how you run your club. It does not restrict you or your fighter as to which shows you fight on.
• The WRSA welcomes Kickboxing Clubs, Thai boxing clubs, Kung Fu Clubs, Traditional Karate clubs.
For Further Information contact the WRSA or Steve Humphrey, Cressdene, Evesham Road, Offenham, Evesham, Worcestershire, WR11 8SA Tel: 01386 48452 Mobile: 07881 784839 Email: ukcba@lineone.net
www.worldringsportsassociation.com
Combat1209
13/11/09 18:02
Page 30
JKD FOR ALL... By Kwoklyn Wan
On The Record with ...
JKDs Tim Tackett Imagine travelling to the Far East to learn martial arts for three years, only to return home to meet and train under the most famous martial artist ever. Sounds like a dream, but it is the story of how Tim Tackett began his journey along the Jeet Kune Do path. In the mid 1960s Tim was stationed in Taiwan with the US Air Force. He worked in the evenings and spent his days training in several different styles of Kung Fu. On his return to the USA he opened a martial arts school and taught traditional Chinese martial arts for a couple of years, before closing down his classes to return to fulltime education. It was during this time that he became a part of Dan Inosanto’s legendary backyard class alongside the likes of: Bob Bremer, Dan Lee, Richard Bustillo, Jerry Poteet, Pete Jacobs, Chris Kent, Ted Lucay Lucay, and Jeff Imada. In 1973, Tim became one of the first full instructors in JKD and was honored with the rank of Senior First from Inosanto; this rank carried with it, permission to teach a small Jeet Kune Do group. After Bruce’s untimely passing, Dan and Tim began to teach martial arts camps and seminars. As Dan had promised Bruce that he would not teach JKD openly he began to focus on Filipino Kali, leaving Tim to teach JKD. Founder of “The Wednesday Night Group” in Redlands, California, and co-author of several Jeet Kune Do books including Jun Fan/Jeet Kune Do the Text Book
with Chris Kent & Jeet Kune Do Entering to Trapping to Grappling with Larry Hartsell to name but two. Tim has gone on to become a Leading authority in the martial arts world. I caught up with Tim to ask him some of the questions that I have had asked of me, about Tim and his history . . . Read on . . .
When did you first start to train in the Martial Arts? TIM TACKETT: I first took up judo when I was about 13 years old, but that only lasted for about 9 months. My main martial art training started when I was 21 years old and was stationed in Taiwan in (circa 1962).
What Styles did you learn in Taiwan? TIM TACKETT: Martial arts in Taiwan were called kuo shu, which means national sport. I trained with 3 teachers and studied: 1. Northern and Southern Shaolin. 2. Tai chi . 3. Two forms of hsing-i. 4. White crane. 5. Some monkey boxing. 6. Chin na.
Where did you first see Bruce Lee and did you ever get the chance to train under him? TIM TACKETT: I first saw Bruce at Ed Parker’s Long Beach Karate tournament in 1967 California. I wanted to start studying with him right on the spot, but I soon realised that I would not have enough time until after I finished college. Unfortunately I never got the chance to train directly under Bruce but Bob Bremer and Jim Sewell both trained under Bruce Lee at the Chinatown school.
How good was he? TIM TACKETT: He was very good. He was fast and hit hard!
Is JKD based on an imperfect understanding of Wing Chun? 30 COMBAT WWW.COMBATMAG.CO.UK
Combat1209
3/12/09 2:56pm
Page 31
TIM TACKETT: While Bruce Lee did not have the complete Wing Chun system, only about a quarter, it was still a part of Bruce’s art when he created JKD. The Wing Chun that Bruce left in it was modified as the structure was now very different.
Is JKD specifically designed to deal with Karate? TIM TACKETT: A lot of Bruce’s broken rhythm was designed to deal with traditional karate and kung fu. At the time, the mid to late 60’s, Karate was very popular but Bruce could see its weaknesses and while he was developing Jeet Kune Do he would spar a lot of Karate and Kung Fu guys.
In the world of MMA, is JKD still relevant? TIM TACKETT: Yes it is, in JKD we work on a basic method called “before, during and after”. 1. Before means that we look at the distance the attacker is from us and how the structure of his art has him enter to grapple with you. 2. During means that he’s moving toward you or is grappling you high like a Greco-Roman wrestler, or performing a high single or double leg take, or a low single leg. 3. After means that he’s gotten a hold of you and is either taking you to the ground or is placing you in a lock or choke. It can also mean that you’ve been taken to the ground. *Obviously the same principal works for stand up and to help avoid the take down.
Where do you stand in the OJKD V’S JKDC debate? TIM TACKETT: I can see both sides. It all depends on what quote of Bruce’s you are using. I do feel that to call what you do JKD you must have the JKD structure. For example: 1. Strong side forward 2. Real power in your punches and kicks 3. Broken rhythm 4. Focus on intercepting your opponent’s attack 5. Full contact sparring
Speed, Strength, Sensitivity - Which is the most important attribute for a fighter? TIM TACKETT: I think it is awareness of your opponent’s preparation and intention and having enough power to intercept and stop his attack with one punch or kick. We have a saying in our OJKD WNG classes 80/20. Train 80% on what works and 20% on developing new skills.
Does your background in education influence the way you teach martial arts? TIM TACKETT: Having taught high school for 30 years helped me learn how to organise and present material. I tend to walk into a class these days with an idea and see how it flows...
To read the rest of this article why not take out a subscription by calling +44 (0) 121 351 6930
WWW.COMBATMAG.CO.UK COMBAT 31
Combat1209
13/11/09 18:11
Page 133
AMA Amateur Martial Associations
AMA is the largest Martial Arts Organisation in the British Isles. It is the Governing Body for over 6,000 clubs and 90,000 members. Most of these have been with us for over 35 years. We must be doing something right! Join the AMA now and get the best national and international recognition, the best access to courses and competitions, national and world-wide. Over 35 years experience of growth. Whatever the size or style of your group or club you are welcome in the AMA. We are here to serve you.
DAN GRADES & CERTIFICATES VALIDATION ALL GRADES COMPETITIONS: REGIONAL, NATIONAL and INTERNATIONAL BEST INSURANCE (and I mean best!) CLUB AND COMPETITION GRANTS ALL STYLES WELCOME CLUB AND COMPETITION GRANTS CRB CHECKS (Criminal Record Bureau clearance) AMA is affiliated to:
WTF - World Taekwondo Federation
ICKF - International Chinese Kuoshu Federation
ITF - International Taekwondo Federation SKGB - Scottish Karate Governing Body
WKEA - World Kali Escrima Associations World Pencak
Sole mandate GB
EKF - English Karate Federation
WCJJO - World Council Ju-Jitsu Organisation
WKF - World Karate Federation
To see national AMA listings of over 13,000 instructors/clubs on the web, type: www.bt.com/thephonebook then in ‘business’ type: martial arts and town For an information pack without obligation, call us, alternatively you can fax or post the coupon to the address below.
AMA001/09
AMA LICENCE RETURNS and CRB ENQURIES: AMA Vice President/Treasurer Peter Allen AMA, 169 Cotswold Crescent, Walshaw Park, Bury Lancs, BL8 1QL Name: Address:
✂
Tel: 0161 797 1077 Fax: 0161 761 2898 E-Mail: office@amauk.co.uk Office Hours 9am until 4pm Monday to Friday All other times please leave a message.
Please note, no details or correspondence to the previous Derby address.
Combat1209
13/11/09 18:03
Page 32
DIS 001 /04
Combat1209
13/11/09 18:03
Page 46
BUNBU SERIES
Real Life Encounters
Part 5
By Mike Finn - Leading World Authority
In this series I will be writing about the use of martial arts technique and strategy in some of the many violent encounters I had as a young police officer in the 1960s and 1970s. Pictures have been created to capture the feeling of the situations, but they should not be relied on to represent the actual events. Looking back at my youth I can say that police arrest is considerably harder to accomplish than the violence used by thugs. The aggressor can use any means they like, but the officer has to effect an arrest using reasonable force. When I joined the police in the 1960s, they told me I was a police officer 24 hours a day. Well there was more truth in that than I imagined at the time. I noticed one constantly reoccurring consistency as a young officer, that was the fact that police are mostly called after the event has taken place, or during
the event, but arriving either at the tail end of it or too late. One case that illustrates this, was a woman who called police when her husband had beaten her up, before he went on a drinking spree. When another officer and I arrived, the woman had a back eye and a lot of bruising, her young
He dragged her along smacking her face, then pulled her upstairs in the house, I pushed open the door and went after him.
46 COMBAT WWW.COMBATMAG.CO.UK
child had a red mark across its face, but the woman denied her husband had done any of this. She said he had just been aggressive and was only like that when he had had a few drinks, but was really a nice guy otherwise. Typically, the woman did not want to press charges, but she was obviously terrified. The only advice we could give her was to phone the police if it happened again, then we left and did a short report. By now I had been in the force long enough to know how the real world worked. I was sure he would return and beat her up for calling the police, but like groundhog day, the same events would happen over and over again, our advice would always be the same and she would always be too scared to press charges. It was the end of my tour of duty, each officer booked off and went their our own way. However, I just had a gut feeling, so instead of going back to the section house, I drove to the womanâ&#x20AC;&#x2122;s street and decided to wait for a few hours in my car. In fact it did not take long for the drunk husband to come storming up the road, a neighbour shouted to the woman to
Combat1209 RGB
3/12/09 3:01pm
Page 47
To read Mikeâ&#x20AC;&#x2122;s next column make sure you get the next issue of Combat available from WH Smiths & all good newsagents
After falling down a flight of stairs he decided not to fight back anymore. He stopped hitting her and turned his aggression on me, trying to throw me over the banisters
get her kid indoors, she ran into the street, but in a moment he had grabbed her and shoved the kid out of the way. I still remember how he dragged her towards the house by the hair, as he smacked her round the face, filling the air with abuse and aggression. She was simply screaming at the top of her voice. I sprang out of the car and ran, trying to reach them before he slammed the door on me, but he was so full of violence, he left the door and dragged her up the stairs. Her child was screaming for its mother at the gate. I ran as fast as I could and made it to the landing as he was putting the boot in, even now those memories stay with you. He looked in my direction, I told him I was a police officer and was arresting him, then he focused all his aggression on me, but that was fine. What a fight, fists, feet, and a lot of non Queensbury rules stuff. From what I could remember, he waned to strangle me and dump me over the banisters, but thanks to his red mist, I had the advantage and used a judo throw that sent him right down the flight of stairs into the hallway. In one jump I cleared the stairs and sprang on top of him, but the
fall had knocked the wind out of him and he was easy to restrain. Luckily someone had called the police and the van was conveniently just arriving, so it was back to the police station again for me. In most of the domestic disputed I dealt with, the wife was rarely willing to press charges. Luckily for this woman, I had witnessed the assault in the street, as well as his treatment of the child. It was my evidence alone that took him to court and secured a finding of guilt. As for the child, as a result of what I had seen, action was being taken under the children and young persons act. If I had simply booked off duty that day, there would be no event to relate, just another hidden victim in a crime no one would have reported. I think that one of the most difficult things to come to terms with in a fight is facing someone who is very hyped up, confronting sheer aggression can be very daunting. When a person has red mist, they are often stronger and more violent, however, strategy usually goes out the window. There are no hard and fast rules, but if you let your presence of mind be stolen by such an opponent or simply freeze, then you are sunk.
This incident was far from the last one I dealt with off duty, on one occasion I had only recently returned from Japan in the 1970s and had not even re-joined the police, in fact I was walking to the dojo in Vauxhall when I had reason to use the bokken I was carrying. However, more about that in the next article. Article By Michael Finn (see club directory or www.elite-int.com)
Finn Sensei is demonstrating a hip throw (Hanegoshi) like the one described in the article
WWW.COMBATMAG.CO.UK COMBAT 47
Combat1209
13/11/09 18:05
Page 62
TLP001/03
TAG001/05
Combat1209
13/11/09 18:04
Page 56
Combat1209 RGB
3/12/09 3:40pm
Page 58
from the Tat Moh Mountain Training Camp In the remote mountains of Mae Hong Sorn (The Land Of Mist) lies the Tat Moh Mountain Training Camp where the original fighting arts of the Shaolin masters are still being taught - the old way! Each month Combat magazine invites you to join in with a specially selected piece of this training!
Iain Armstrong
Shaolin Combat 5: Hitting them where it hurts!
Take a look at the picture of the lady lining up her ‘attacker’ for a groin kick. The picture is obviously staged, but the delight on her face about being able to drop a man with this one technique, is clearly genuine. The lifting (groin) kick is one of the simplest and most powerful techniques in martial arts. It is one of the great equalisers: small, weak people can reduce big men to screaming wrecks with this technique. In fact it amazes me that, since this is arguably the simplest, most effective kicking technique, most martial arts groups still don’t use it! Why work so hard trying to perfect head kicks when a groin kick is so much easier and just as effective?
Caution! I have made the point in previous instalments of this column about the fact that when defending ourselves we should use minimal force and try not to injure others. The lifting kick is clearly a very dangerous technique and therefore should only be used in situations where there is real danger and restraint is not an option. It is an important kick to learn, though, since it clearly allows the weak to overcome the strong and, to a large extent, this is what kung fu is about!
How to deliver a lifting kick. This is an easy kick but there are a few key points to understand in order to maximise its effectiveness. *
Relax and stand in a balanced stance (fig 1).
*
Lift the foot straight up towards your buttock (fig 2).
58 COMBAT WWW.COMBATMAG.CO.UK
*
Snap the leg straight so that the foot swings in a semi circle and comes up from below (fig 3).
*
Chamber the leg back (fig 4) to regain full balance and then return to your stance.
It’s as simple as that! Deliver the force with the top of the foot or the lower part of the shin. Relaxation is absolutely crucial: the foot must snap out really fast and not be held back and speed is definitely the key. When a strike hits home very fast it automatically causes a great deal of destruction. In fact a groin kick does not need huge amounts of force since the groin is a very delicate target! On the other hand, we do naturally protect our groin by dodging or covering with the hands so the kick needs to be delivered fast enough to strike before an opponent can react.
Training for speed and power. The best way of sharpening up your groin kick is with a focus mitt (fig 5). Remember: Relax, work on your speed, power will come naturally. fig 1
fig 2
Combat1209 RGB
3/12/09 3:40pm
Page 59
Master Ang Lian Master MasterAng Ang AngLian Lian Lian Hwat Founder Master Master Master Ang Ang Lian Lian
Applications. Contrary to popular belief, there are a number of ways to apply this kick other than simply nailing someone in the nuts! This is why I prefer to call it a lifting kick. The name â&#x20AC;&#x2DC;groin kickâ&#x20AC;&#x2122; suggests that the groin is the only target and discourages us from looking for other applications. I offer two examples here, but I am sure that you can think of many more.
1. From an arm bar. Here I have applied a simple arm bar (fig 6). My right hand is twisting the arm against the shoulder joint and also locking the wrist. Whilst my left hand is keeping the elbow locked straight, which makes the arm very easy to manipulate. My opponent is forced to bend low but I can not hold him there for very long. I am, however, in a perfect position to deliver a lifting kick to his face with the bottom of my shin, one of the hardest surfaces to kick with (fig 7).
Current Master Master Tan Soh Tin
have heard some amazing stories from colleagues about people who registered no pain despite soaking up ridiculous levels of punishment. So the moral here is, however hard you hit someone, however accurately you strike, be aware that they may not go down! You may well practise lifting kicks already, in which case well done! If not, I seriously recommend that you check out the pictures below and start! Whatever your art, train diligently and I wish you success. fig 3
fig 4
fig 5
fig 6
fig 7
fig 8
fig 9
fig 10
2. From slipping a punch. This is a neat application of the lifting kick but it does require kicking at a slight angle, not straight up. I have launched a jab at my opponent (fig 8) but he has slipped outside it. I hook my arm back behind his neck and push his head further in the direction it was already travelling in (fig 9). This sets me up perfectly for a lifting kick with my shin straight into his face (fig 10). What makes the technique particularly effective is that his head is held in place and pushed into the kick slightly - he can not dodge or move with the blow.
Final caution! It should be obvious that techniques like these are highly destructive and should be used with extreme caution. I have seen, (first hand) a number of shin kicks to the face in competitions and they very often crush in a whole face leaving the fighter on the receiving end, needing substantial reconstructive surgery. Use with extreme care!
Drugs! I should also mention that, whilst an accurate kick to the groin will floor most people, this may not be the case if they are on drugs. Unfortunately, in many major cities the majority of people in the pubs and clubs may well be on drugs and this should be taken into account when dealing with them. Of course, irrespective of whether someone is on drugs or not their bones will still break under the impact of a kick. The difference is that they may not feel any pain and just keep on attacking you anyway. They may be a wreck when they wake up the next day but at the time, they will not feel any pain. I have witnessed this myself when working on night club doors in London and
For more information and to watch video footage: www.combatmag.co.uk www.namyang.co.uk http://uk.youtube.com/user/namyang1954 http://uk.youtube.com/user/learnshaolinkungfu http://www.woma.tv/channels/3N/ iain-armstrongs-guru-channel.html WWW.COMBATMAG.CO.UK COMBAT 59
Combat1209
13/11/09 18:05
Page 60
01 NAM001/
Combat1209
13/11/09 18:05
Page 61
Combat1209
16/11/09 14:00
Page 66
66 COMBAT WWW.COMBATMAG.CO.UK
Combat1209
16/11/09 14:00
Page 67
Get Set To Have A Fantastic Time Once Again @ The NEC, Birmingham, at...
MARTIALARTSSHOW the
THE NEC BIRMINGHAM
On the 22nd & 23rd of May 2010
By Paul S Clifton
* In 1993 the martial arts world saw the staging of International talent based event, The Martial Arts Extravaganza! * In 1995 Combat â&#x20AC;&#x2DC;95 hit the UK and created a wave of interest that took the martial arts world by storm as well as launching many martial arts careers! * 1999 gave birth to Seni, the showcase that ran un-interrupted for several years and without a shadow of a doubt, put the world of UK martial arts on the map! All of the above events have several things in common and for very good reasons, they were all very successful! The main reason behind the successes of the above events was that they were all staged for the right reasons and attracted ALL the right people! Born from a desire to support the growing army of martial arts practitioners and followers and to bring a greater awareness as to the benefits that martial arts has to offer. And to nurture a greater understanding and appreciation for what martial arts practice is all about. Most of all they were all governed by the wish to educate display and showcase the phenomenal talent that the world of martial arts has to offer from amongst its ranks! After and against my personal wishes, Seni went to London; I toyed with the idea of staging another martial arts event in Birmingham. But each time that I talked myself into going ahead, I felt that my motives would be misconstrued or would appear to be born from bitterness. I also had just bought FIGHTERS magazine to add to the portfolio and was extremely busy, so I decided to let fate play its part and wait to see what would happen. Now, after a few years, I believe the time, the circumstances and most definitely, the people around me are absolutely RIGHT! So on May the 22nd & 23rd 2010 we (notice I said we) will stage THE MARTIAL ARTS SHOW at the NEC (Birmingham) in Pavilion halls 1 and 2, and, you are all invited!
If you have never been to any of the above events, you are in for a real treat as all of the most diverse and professional individuals, groups, clubs, organisations, suppliers, manufacturers of martial arts equipment and most talented martial artists will be present for a two day spectacular showcase of martial arts magic! Designed to offer all present a glimpse into the magical world of martial arts. Whether you are an experienced martial artist or a new to the arts student, there will be something going on ALL DAY each day and you will have a fantastic time.
WWW.COMBATMAG.CO.UK COMBAT 67
Combat1209
16/11/09 14:00
Page 68
before, I was drawn into defending myself and So, I came to the decision that if so many people were of the opinion that a show should take place in Birmingham again, who was I to argue? However and as you will read next month, THE MARTIAL ARTS SHOW is not just about me or my magazines as I could not take on such a big challenge alone or without the interaction of others! But, you will just have to wait until next month to find out just who else is involved.
Where at the NEC will it be staged and why? Those of you that remember the early days will remember that the NEC’s Pavilion halls one and two created a great atmosphere and in my opinion provided the perfect setting, so after careful consideration, that’s where THE MARTIAL ARTS SHOW will be staged - Pavilion Hals 1 & 2 at the NEC in Birmingham!
When will you stage THE MARTIAL ARTS SHOW? As this is an introductory article, let’s answer the most obvious questions first;
Who will be at the THE MARTIAL ARTS SHOW? As with any event staged or created to attract like minded people, anyone & everyone. There are a lot of people that have already committed to attend (see next month’s article or visit the website www.themartialartsshow.com ) there are a great deal more that we will announce or release over the next 6 months, in the build up to the event, that we can’t release just now. I can assure you however that there are going to be some very BIG surprises, with some fantastic and truly special guests in attendance!
What is the reasoning behind staging the show? That’s an easy one to answer. After Seni went to London and upon hearing that Seni was not going to be staged in 2009, I was regularly questioned as to why I had taken Seni to London and why I was not staging it in 2009. And even after explaining that I now had no my involvement in Seni having pulled out a few years
THE MARTIAL ARTS SHOW will be held at the NEC in Birmingham over the weekend of May the 22nd & 23rd 2010. Originally this date was chosen so as to not clash with the May Bank holiday weekend and to not interfere with traditional family time. Each day (Saturday & Sunday) will see the doors open at 10am and close at 5pm.
Why should I attend THE MARTIAL ARTS SHOW? Again that’s a relatively easy to answer question. If you are involved in the world of martial arts, you should enjoy what you do. So, if you enjoy what you do each week, why wouldn’t you want to attend an event that is designed to deliver to you (all in one place, at one time) every possible facet of martial arts, things such as: Seminars, interactive areas, tournaments, Q&A forums, exhibition bouts, live displays, action packed competitions and never before seen demonstrations of Skill, speed & strength. I’m loathed to use the word “magical” but really magical feats of unbelievable mind over matter. On top of all that, we have celebrities from the world of martial arts film, TV and stage that will be made available for you, the visitor to access on a one to one! There’s just not enough time to divulge everything here so stay tuned to find out all that’s set to take place under one roof, over one weekend in 2010 at the National Exhibition Centre in Birmingham! Now that we’ve covered the Who, What, Where, When and Why I’ll leave you to conjure up your wish list as to who YOU would like to see at THE MARTIAL ARTS SHOW. And in all seriousness, let us have your thoughts, because this is YOUR EVENT and if you let us know who or what you would like to see there - drop us a line and IF we haven’t already got them, we’ll do all that we can to make your wish list become a reality. Join us because you’ll kick yourself if miss it! THE MARTIAL ARTS SHOW - 22nd & 23rd of May 2010 at The NEC, Birmingham.
68 COMBAT WWW.COMBATMAG.CO.UK
Combat1209
16/11/09 14:01
Page 69
SEE IT, FEEL IT... RTIAL MAAMRRATTIA SL M A R T IA A L MAARRTTIASRSTLHSOW M ARRSTTIASSLHOW RRSTATHIA SOLHWOW MAAMRRATATIA S ARSTHSSOHWOLW SHOW the
the
the
the
the
THE NEC BIRMINGHAM
the
THE NEC BIRMINGHAM
the
THE NEC BIRMINGHAM
MAMARATRIATIAL L MAASRRHTRTSTISAL ARSHOWOW the
the
THE NEC BIRMINGHAM
THE NEC BIRMINGHAM
the
22ND & 23RD MAY 2010
22ND & 23RD MAY 2010
22ND & 23RD MAY 2010
22ND & 23RD MAY 2010
22ND & 23RD MAY 2010
MARTTSIAL MAARSRTHSOTWIAL ARSHTOSW the
the
THE NEC BIRMINGHAM
22ND & 23RD MAY 2010
THE NEC BIRMINGHAM 22ND & 23RD MAY 2010
M ARTIAL MARTIAL M A R T IA L A R T SWARRTITAL SM ARTS HM OA I A L A R T S SSHOW HAORWTS AR the
THE NEC BIRMINGH AM
THE NEC BIRMINGH
the
the
22ND & 23RD MAY 2010
AM 22ND & 23RD MAY 2010
THE NE C BIRMIN GHAM 22N D & 23R D MAY 201 0
the
the
THE NEC BIR MINGH
AM 22ND & 23RD MAY 2010
THE NEC BIRMIN GHAM 22ND & 23R D MAY 2010
SSHHOOWTS W
THE NEC BIRMINGHAM 22ND & 23RD MAY 2010 THE NEC BIRMINGHAM 22ND & 23RD MAY 2010
SHOW
THE NEC BIRMINGHAM 22ND & 23RD MAY 2010
THE NEC BIRMINGHA M 22ND & 23RD MAY 2010
THE NEC BIR MINGHAM 22 ND & 23RD M AY 2010
EXPERIENCE IT!!! MARTIAL ARTS COMES BACK TO THE MIDLANDS at the NATIONAL EXHIBITION CENTRE, BIRMINGHAM, UK on
Saturday the 22nd & Sunday 23rd May 2010 TO UNDERSTAND IT - YOU HAVE TO BE THERE!
Combat1209 RGB
3/12/09 3:53pm
Page 70
The Return of the Lei Tai A New Era for Full Contact! The Event Full contact sparring in the UK entered a new era recently with the return of the Lei Tai. The eagerly anticipated Pro Kuo Shu (UK) [PKS] event had been heralded as the Full Contact event of the year, where ‘real’ martial artists had the opportunity to prove themselves on the legendary Lei Tai. There had been a lot of hype and PR so expectations were high. So it’s with great pride for us to be able to reveal that this event will be remembered as one of the best organised events of the year, exceeding everyone’s expectations. It was clear to everyone at the event that the Lei Tai had returned with a vengeance and other full contact formats paled by comparison. Some forty full contact martial artists from all over the country gathered in Luton, Bedfordshire on a cold Saturday morning. For many the 7th of November 2009 would be a date that will be etched into the memory, written in blood and sweat. The contestants were from
70 COMBAT WWW.COMBATMAG.CO.UK
different styles, some came from to fighting in cages and others in rings but none of these formats had quite prepared them for the Lei Tai. The San Da contestants regarded the Lei Tai knowingly, but when constructed, the height of the Lei Tai was daunting to even the most experienced fighters. So high in fact that steps were provided for contestants to enter and leave during the start, breaks and end of the match. Every contestant had to either have recent medical certification and medical checks were also conducted on the day to ensure that participants were fit enough to compete on the Lei Tai. Registration and weigh in were meticulous. Everything about the processes emphasised the professionalism of the event officials. Contestants soon realised that this was no place for the unprepared! Once all the checks had been made and everything was in order could the event start. And start it did, at 11:30. Although the event started an hour behind schedule, to accommodate
by Xiao Hei
the medical checks for contestants who did not have medical certification, it was a testaments to the competence of the event organising team: Natasha Aylott, Debbie Black, Shifu Eddy Lewis, Janet Lewis, Trevor Lewis, Hetal Mahida, Jermaine Scott, Master Rob Simpson (Yuan Xiang), Shifu Suzie Simpson (Yuan Jing) and Shirley Strachan, that the event then proceeded to run like clockwork in every area from the food to merchandise to the administration of the Lei Tai, finishing at 17:10 (10 minutes later than scheduled). The officials at the event were also representative of a number of different schools but had all undergone the UKKSF National Referee Certification programme conducted by Master Rob Simpson (Yuan Xiang). The Executive Lei Tai Referees were all International ‘A’ Class (World Class) Referees. It was made clear to the contestants that although they would be engaging in full contact sparring that the primary function of the Referees was to ensure adherence to the rules but above all to keep them safe. The Lei Tai was managed from the Head Table under the ever watchful eye of Head Judge and International Referee Class ‘A’ Master Loukas Georgiou (Yuan Shen). The atmosphere at the event once the matches began was electric. Contestants entered the Lei Tai area to their pre selected music. This was a statement of who they were. The Lei Tai elevated these fighters to a new level, literally. Everything about the way the event had been set up from the Lei Tai, the Fighter Preparation area to the Merchandise stands elevated this event. You could see that the contestants were hyped up by the atmosphere and adrenaline seemed to be in the air. Contestants were told that this
Combat1209 RGB
3/12/09 3:54pm
Page 71
qualifying event would select the Champion Standing (1st Place) and the Challenger (2nd Place) for the event scheduled to take place in May 2010. There was something to prove in terms of defeating your opponent. The psychological battle would be waged from now until May. Contestants knew that they would have the opportunity to battle again for the title of Lei Tai Champion. This was an opportunity to test out their opponents to assess weaknesses and strengths but ultimately to defeat them to take the position Champion Standing. Those who would become the Challenger, the lesson of defeat would be a bitter one, but having experienced loss against a worthy opponent they would be spurred on to train even harder. The closing ceremony ended with the awards of trophies to the contestants. The atmosphere was still electric but genuinely friendly with contestants taking pictures with each other and even the Referees. It was clear to all that the event had been a tremendous success. The schools that had just come to, watch were keen to be involved with the next event. The question on everyone’s lips was ‘after
May, when is the next one?’ The answer is simple: autumn next year. Invitations will be issued about six months in advance.
The Rules The rules briefing conducted by the International Referee General, Master Robert Simpson (Yuan Xiang), was clear and concise with International Referee Class ‘A’, Shifu Eric Clovis demonstrating the Referee commands and hand signals and ‘contestants’ Shifu Gavin Gooden and Shifu Eddy Lewis demonstrating legal and illegal moves, no one could be in any doubt about the rules. Coaches were also given the opportunity to clarify any points about the rules, so everyone, including the audience, were clear. The rules briefing was like a show in itself with execution of precision strikes, kicks, punches, knees, elbows, take downs and throws. It was explained that the use of strikes were allowed using the fist or palm, elbow, knee, shin or foot. The question of protective equipment was
raised. The approved head guard and gum shield, 4oz fingerless gloves and groin guard were stated as the protective equipment with hand wraps and soft shoes and chest protectors (for females), as optional. The question of shin guards was raised the response was almost unforgiving ‘this is Lei Tai no shin guards’. Some equipment was cause for concern. The head guard seemed to cause some cuts and grazes at it turned on the head. The more experienced contestants had put tape on the face shield and on their forehead and knuckles. This meant that rather than cut skin the tape was cut and could be replaced. There will be more about Lei Tai hints and tips in ‘Lei Tai Advisory’ coming soon. The Rule of Three was explained about three knock downs and three times off the Lei Tai in one round winning the match and the maximum number of penalties in one match being three also. The 24 x 24 foot Lei Tai seemed such a large expanse of space the prospect of being knocked off seemed remote. Area control was essential and those who knew how to control the area soon ejected those who did not...
To read the rest of this article why not order a back issue, for details call +44 (0) 121 351 6930 WWW.COMBATMAG.CO.UK COMBAT 71
Combat1209
13/11/09 18:05
Page 64
HAV001/11
Combat1209
13/11/09 18:05
Page 65
FEK001/07
Combat1209
13/11/09 18:06
Page 76
Punch Harder, Faster, Stronger 6 Weeks to More Power
in Your Punch? This report is designed to discover find if a 6-week complex training program, which utilises strength & plyometric exercises, can improve the speed of KarateKaâ&#x20AC;&#x2122;s reverse punch. The intention of this report is to build on any martial artistâ&#x20AC;&#x2122;s scientific knowledge, which you can then elaborate on and implement in to your training as and when you please. Can a 6-week (complex) Training Program Significantly Improve Your Reverse Punch Speed?
76 COMBAT WWW.COMBATMAG.CO.UK
Combat1209
13/11/09 18:06
Page 77
Participants
Training Diary
10 experienced Karate-Ka took part in this brief study. All were Dan grades, ranging from 1st to 5th dan, the average training experience was 8.8 years. Most (7) had competition experience and some (5) were club running instructors but all regarded themselves and their training as being traditional.
Wk
Date
1
Session
Exercise
Intensity
Weight * Rep * Set
Super set with
Weight * Rep * Set
Mon
Upper
Bench Press
70
kg * 4 * 3
Clap Press Up
BW * 6 * 3
2
70
kg * 4 * 3
BW * 6 * 3
2
70
kg * 4 * 3
BW * 6 * 3
2
70
kg * 4 * 3
BW * 6 * 3
2
70
kg * 4 * 3
BW * 6 * 3
2
70
kg * 4 * 3
Depth Press Up
BW * 6 * 3
2
Dumb bell Bench Press Tue
Karate (1 1/2 hr)
Wed
Upper
Procedure
Thur
Karate (1 1/2 hr)
Fri
Upper
Comments;
Table 2 shows the first training week for one of the Karate-Ka. The KarateKa had been incorporating resistance work, mainly weights, into his training for several years. Every other week the Karate-Ka also trained in Karate on a Saturday.
Clap Press Up Depth Press Up
Clap Press Up
= Training Diary
Table 2
Wk
Date
Day
Session
Exercise
Intensity
Weight * Rep * Set
Super set with
Weight * Rep * Set
Rest period (min)
1
2nd Feb
Mon
Upper
Bench Press
70
75kg * 4 *3
Clap Press Up
BW * 6 * 3
2
70
30kg * 4 *3
BW * 6 * 3
2
70
75kg * 4 *3
BW * 6 * 3
2
70
30kg * 4 *3
BW * 6 * 3
2
70
75kg * 4 *3
BW * 6 * 3
2
70
30kg * 4 *3
BW * 6 * 3
2
Dumb bell Bench Press
The results obtained generally, support the concept that complex training can be a powerful tool for improving reverse punch speed. The following table shows the average execution times of the reverse punch pre & post training programme.
3rd Feb
Tue
Karate (1 1/2 hr)
4th Feb
Wed
Upper
Bench Press Dumb bell Bench Press
Participants Average Pre & PostProgram Revere Punch times with Differences: (Table 3) Results showed that each participant significantly (p<0.05) improved their average speed or reverse punch post-program compared to pre-program.
Depth Press Up
Volume;
Results
Participant
Bench Press Dumb bell Bench Press
A template of the program is opposite
Typical Training Week
Bench Press Dumb bell Bench Press
Participants had individual training diaries that recorded all vital information (reps, sets, rest, load, motivation, nutrition, etc) which were used to draw conclusions from following the 6-week program.
Table 1 Rest period (min)
Day
5th Feb
Thur
Karate (1 1/2 hr)
6th Feb
Fri
Upper
Bench Press Dumb bell Bench Press
Comments;
Depth Press Up
Clap Press Up Depth Press Up
Clap Press Up Depth Press Up
Volume; 3780kg + 9396kg = 13â&#x20AC;&#x2122;176kg
Average times
Differences
Pre-Program
Post-Program
1
0.35
0.32
-0.03
2
0.38
0.36
-0.02
3
0.35
0.33
-0.02
4
0.39
0.38
-0.01
5
0.38
0.35
-0.03
6
0.34
0.33
-0.01
7
0.34
0.32
-0.02
8
0.35
0.33
-0.02
9
0.35
0.32
-0.03
10
0.39
0.37
-0.02
Table 3
WWW.COMBATMAG.CO.UK COMBAT 77
Combat1209 RGB
3/12/09 3:56pm
Page 78
tension before the movement occurs because isometric muscle contractions support the weight; this is called preloading12. Preloading during training may be important in developing strength early in the movement13. Furthermore free weights that are controlled can augment motor control & coordinative abilities to a greater degree than machines14. Free weights can mimic and overload most athletic movements, thus muscles must be targeted in functional task groups, not isolation4. The program therefore incorporated solely free weights to develop strength early in the lifts and in the utilised muscle groups, which would hopefully see an increase in reverse punch speed.
Background Information The research that has evolved around complex training is often concerned with improving the strength or force of a particular movement, often a weight lifting movement1, 2; however some have utilised complex training for improving sport specific movements i.e. the reverse punch3. The reverse punch is the most frequently used technique in competition and club sparring because of its simple & effective nature. Possible reasons Karate-Ka adopt such a technique are because it is often one of the first techniques that they are taught and the one that receives a considerable amount of attention throughout their training.
Speed Speed is the ability to achieve high velocity, and is the manifestation of explosive force applied to a specific task4,5, i.e. reverse punch. Motor
78 COMBAT WWW.COMBATMAG.CO.UK
skills that require accelerative and decelerative speed-strength, such as the reverse punch develop force rapidly and should form the basis of speed training6. Brief execution times of most sport techniques require rapid force generation (0.06 - 0.08 seconds), whereas absolute maximum force production requires a lot longer (0.1 0.2 seconds)7. Increasing the impulse production is the ultimate aim in speed and agility training amongst all Karate-Ka; this is derived from generating greater force in a given time or by improving rate of force production8, possibly through complex training.
Strength Strength is the ability to apply force, described as â&#x20AC;&#x153;the neuromuscular capability to overcome an external and internal resistanceâ&#x20AC;?9. The training program aimed to improve existing levels of upper body strength and speed (power), so that greater loads can be lifted and hence maximal force developed. An increase in maximal force will act as a precursor towards improved technique and hopefully increased speed. Strength is often incorrectly thought to be independent from (or incompatible with) movement velocity, when however movement velocity is a result of force application10. Strength development may be retarded when training does not allow high tension development in the early part of the range of motion11. A training program that includes free-weights develops high
Power Power is the product of speed & strength and is the ability to perform maximum force in the shortest time15. The training programs carried out aimed at improving hypertrophy & body mass and subsequently increase force production during the resistance movements which may then transfer to the reverse punch. Execution times of most athletic tasks require a high rate of force development (RFD) which is the ability to produce power quickly16. Training must therefore be directed towards improving the rate of force development, which generates greater impulse during the very limited time in which force must be applied17.
Stretch Shortening Cycle (SSC) Sometimes referred to as the stretchshortening potentiation is when muscles are rapidly and forcibly lengthened during a preparatory countermovement, and immediately shortened in a reactive (elastic) manner4, i.e. reverse punch with recoil. The SSC is present in many sports; training should therefore involve plyomertic and heavy resistance methods for improvements in the SSC. An effective method of improving movement performance is through plyometric training10; plyometric training conducted by the Karate-Ka should therefore improve the reverse punch speed...
To read the rest of this article why not take out a subscription by calling +44 (0) 121 351 6930
Combat1209
13/11/09 18:06
Page 82
MSA002/01
Combat1209 RGB
3/12/09 4:05pm
Page 84
To read the rest of this interview why not order a back issue, for details call +44 (0) 121 351 6930
84 COMBAT WWW.COMBATMAG.CO.UK
Combat1209 RGB
3/12/09 4:05pm
Page 85
Action Lady! TV’s Charlie Webster It is a bit of a cliché to say that brains & beauty are a rare find (though most people sadly tend to believe this to be true), likewise it is boringly stereotypical to assume that all leggy blondes are a tad vacant (yet this too has become a comedic staple). Similarly a person’s Curriculum Vitae is often treated with a measure of scorn; as it is not that unusual to find that their self penned paper tome rarely reflects the actual reality of the person you are then presented with. So when my good friend, Paul Clifton called me up out of the blue to say that he would appreciate my taking a phone interview with a rising starlet of the entertainment industry, my first questions were “Why me? & what have I done to offend you this week mate?” What I mean by this is that Paul is well aware that one of my biggest reasons for pulling back from the TV game in recent years was largely because of all those ‘legends in their own lunchtimes’ with infuriatingly huge egos, the intellect of a common garden amoeba & a lack of etiquette or good grace that matches the said. Paul went on that Charlie Webster is a mere 26 years old & yet has already gained a Shotokan Black Belt in her native Sheffield (at the tender age of 15), earned a University degree in Linguistics & conducted TV interviews with the likes of footballing icon David Beckham & F1 legend Louis Hamilton. My interest gained, my trust in Paul invested, I made the call... one ring & straight to answer phone... here we go I thought, just what I need at 11 in the A.M. (I’m not a sociable creature until at least 11.30)... Thus I left a brief message & expected to sit around like a plum waiting hours on end for the Diva to grace me with a return call... However, within a couple of minutes of my leaving my voicemail I was pleasantly surprised to hear my phone ringing & to the find the warm friendly voice of a thoroughly apologetic Miss Webster at the other end of it. Paul had asked me to trust him & make the call, &, it must be said, I’m truly glad that I put my faith in his good judgement, as I rapidly found myself engaged in an enthralling conversation with a young women who, if there’s any justice in this world, will soon become at the very least a UK household name. I began with the essentials of any normal ‘Combat’ interview...
CHARLIE WEBSTER: Well, I originally began training at around 7 or 8 years of age I think, it seems so long ago now, but after I got my Black Belt I remember that I had to choose between carrying on or putting my energies into my other love, which is running. Because I felt having tight hamstrings from doing the 400 meters was just so incompatible with martial kicking techniques, & therefore also left me prone to injury, I chose at that time to concentrate on my running; though I am back training in the combat sports now!
That’s great Charlie, so can you please tell our readers what other styles of martial arts have you touched on to date then? CHARLIE WEBSTER: Well, alongside doing some Kickboxing in Singapore with my World Champion trainer Kadir & then some Mauy Thai under my tutor Steve Fox in Thailand, whilst out working in Asia. I also was privileged to be allowed to workout with the Singaporean Special Forces martial arts team too!
How did you find you were treated in Asia’s martial training camps as a tall blonde European female? CHARLIE WEBSTER: No quite the reverse, I found that once I showed that I was there to train just as hard, & sometimes harder, than my male colleagues, I was always greeted warmly & treated with total respect... In fact I’d say that it’s something that a lot of British gyms could learn from, as, just because you’re female, it doesn’t mean you aren’t just as capable of holding your own as any man out there...
Hi Charlie, thanks for so promptly returning my call, now tell me a little about yourself please, for instance what was your introduction into martial arts? WWW.COMBATMAG.CO.UK COMBAT 85
Combat1209
17/11/09 10:59
Page 98
SEN001/12
SEN001/13
Combat1209
16/11/09 14:08
Page 88
SPECIAL SUBSCRIPTION OFFER
3 reasons to say YES to the BEST in martial arts coverage
FREE postage and packaging! SAVE £4.50 against annual cover price! DELIVERED S:
PLU
Prefer to collect your copy in person? If you can’t always find a copy of this magazine, help is at hand! Complete this form and hand it in at your local store, they’ll arrange for a copy of each issue to be reserved for you. Some stores may even be able to arrange for it to be delivered to your home. Just ask!
S:
PLU
to your door every month!
Subject to availability Please reserve / deliver my copy of Combat / Fighters on a regular basis, starting with issue _________________ Title__________ First name __________________________ Surname__________________________________________ Address __________________________________________ _________________________________________________ _________________________________________________ Postcode _________________________________________ Tel. No. ___________________________________________
If you don’t want to miss an issue PLEASE send me my copy of the following magazine/s every month:
FIGHTERS
UK / N IRELAND £40.50
EUROPE £75
£40.50
£75
COMBAT
REST OF WORLD £90 (Save £4.50 plus FREE P&P for UK / N IRELAND) £90
(Save £4.50 plus FREE P&P for UK / N IRELAND)
I enclose Cheque/ P.O.order/ Cash/ Visa/Access/Am.Ex. details. Please make cheques payable to M. A. PUBLICATIONS LIMITED
Access
Visa
American Express
exp date \___\___\___\
card security code
Name __________________________________________ Please start my subscription from ____________ Address ________________________________________ ____________________________ Post Code _________ MONEY ENCLOSED TOTALS £ ____________ Tel No. _____________________ Please send your subscription request to: M. A. Publications Ltd, 20 Maybrook Rd, Sutton Coldfield, West Midlands, B76 1BE.
Combat1209 RGB
3/12/09 4:13pm
Page 100
Why People Learn
Martial Arts Identifying students motivation and expectations By Prof. J R Lee-Barron PhD FiFL FIMAS
There are many reasons why a person might decide to turn up at your dojo and have a go at the martial arts, and it is important that we try and identify these in order to establish exactly what the potential student is looking for, and whether or not your art is going to give it to them. Identifying Needs and Expectations So, why has that particular person just come into the Dojo? What is it that makes them come to you? What is their particular motivation? These are all very good questions to be ask, but it is even more important to actually ask the students themselves rather than allowing yourself to make any “knee-jerk” judgments or decisions for them and jumping to any false conclusions. Indeed, having preconceptions about beginnersers can be extremely misleading and can cause no end of problems later on. I remember one particular instructor boasting proudly that one of his students happened to be an officer in the Royal Marines Reserve. “That’s good” I said, “Why is he here?” I asked. At this question, my colleague looked both shocked and amused “He’s here to learn how to fight, off course!” he said, rather indignantly. Now, without wanting to “burst any ones bubble”, I think it’s fair to say that an officer in the Royal Marines might already know something about fighting and certainly wouldn’t need any advice from the local martial arts club down the road! (“I’m off to a war zone next month, and was wondering if you could help me out.....,” Not Going to Happen!!!) On closer examination, it turned out that this individual 100 COMBAT WWW.COMBATMAG.CO.UK
was researching certain aspects of Japanese culture as part of his Masters degree! He had come to the class in order to learn something about classical martial arts, and the instructor (thanks to him jumping to conclusions) had him in a corner doing pistol disarming! (Good differentiation, but completely inappropriate) The chap was far too polite to say anything, and was just persevering patiently in the hope that they would eventually get to practice some more traditional techniques as the class progressed! This happens all the time within the martial arts fraternity, simply because we don’t bother to find out what the prospective learner is looking for in the first place! As instructors, we should never take anything for granted: Simply because a person happens to wonder in to your club on a training night, doesn’t necessarily mean that they know anything about what you’re doing, or even have an actual interest in martial arts. (That reminds me of another story, when a young lady entered a dojo and was immediately told by the instructor to get on the mat and warm up. She took part in the whole lesson (it was a beginners class) and, when asked at the end what she thought of it she said she had enjoyed it quite a lot, but actually only came in because she
thought the aerobics class took place on that particular night!) Take some time out to talk to them, put one of your senior students in charge for a few moments, walk over, and introduce yourself! This will help to make both you (as one of those creatures of legend “The Black Belt”) and your club far more approachable and accommodating, and will immediately impress upon the visitor that you DO consider them to be important and DO care about them. Usually, they will volunteer a certain amount of information regarding their background and expectations such as: “I used to do karate when I was younger, and just thought I would pop in and have a look” etc. But, you should also ask them some questions as well, in order to clarify any important points and enable you to get some idea of what they are after, so building up a picture of their expectations.
Why do people want to learn martial arts? Some of the most common reasons for people wanting to learn the martial arts are as follows:...
To read more articles like this make sure you get the next issue of Combat available from WH Smiths & all good
13/11/09 18:08
‘‘
Page 101
‘‘
Combat1209
Most people know what they want, but few know what they need - (Ancient proverb)
WWW.COMBATMAG.CO.UK COMBAT 101
Combat1209 RGB
3/12/09 4:18pm
Page 104
Days Gone By...
Martial Arts is the recipe for Success!
By Stephen DiLeo
In the summer of 1998, I was invited to the International Zen Do Kai Summer Camp in New York. The camp was scheduled over a weekend, where students and instructors from all over the northeastern United States gathered to learn everything from traditional Kobudo weapons to Muay Thai boxing. Legendary Japanese master, Soke Takayuki Kubota, was one of the headliner instructors along with Brazilian grappling guru, Rigan Machado. As for my part, I was one of the camp’s staff instructors. At that point, even though I always fancied myself a real student of the Arts, my only knowledge of Soke Kubota came by way of a few books and articles describing his famous self-defense weapon, the kubotan. All of that was about to change! The long journey that carried Takayuki Kubota from wartime Japan (as an obscure small boy to a renowned martial arts celebrity known all over the world) began on the southern most Japanese island of Kyushu. Aged four, young Takayuki began training under the careful eye of his father, Denjiro Kubota, as well as a few Okinawan instructors. He continued studying multiple arts, including Judo, Aikido, Kendo, and Iaido; he also pursued some of the less physical endeavors. For example, in order to gain a well rounded education, he spent some of his leisure time learning traditional calligraphy. Teaching became an early passion as Soke Kubota as he started instructing when he was only 14 years of age, and at 18 he opened his first dojo in Tokyo. In 1950, this up-and-coming martial artist was noticed by various military and law enforcement agencies throughout Japan, and as a result, he began specialising in what would later become his trademark - police tactics. In fact, Soke Kubota created his own system,
Gosoku-Ryu (translated as the ‘style of force and speed’), which was well known for its practical, straight forward approach to selfdefense from any angle. He founded the International Karate Association (I.K.A.) in 1953 specifically to promote his personal art.
‘‘
Kubota’s lasting legacy can be found in his particular interest in teaching young people as a means to cultivate respect and discipline. In addition to his renowned career as an instructor, Takayuki Kubota has authored several books, produced videos, and acted in hundreds of movies, television shows, and commercials. My time with Soke Kubota has remained with me as a treasured visit; it often comes back like a favorite song not heard in a while. I can recall taking his class and being completely captivated by his serious demeanor as he instructed in a repetitive, demanding tone. His translator added a flavor of authenticity that was clearly not present in other seminars throughout the weekend. His drills were tough and he was not shy about demonstrating oneon-one contact, despite his 64 years. Indeed, anyone paying attention, quickly noticed that GosokuRyu is a strict, no-nonsense style that emphasized strong technique and pain compliance...
Soke Kubota made it clear that tough training, stern discipline, and deep respect are the key ingredients necessary to create a true martial artist...
‘‘
104 COMBAT WWW.COMBATMAG.CO.UK
As his reputation grew in his homeland, Tak Kubota sought to expand his influence. In 1964 he traveled to America where he continued to develop his system and refine the techniques for which he is most recognised, including the kubaton key chain and the PR-24, both created in concert with California’s Los Angeles Police Department (LAPD). Perhaps even more than his influence on law enforcement, Soke
Combat1209 RGB
3/12/09 4:18pm
Page 105
Photo courtesy of IKA Kubotan Espa単a - www.ikakubotan.com
To read the rest of this article why not take out a subscription by calling +44 (0) 121 351 6930
WWW.COMBATMAG.CO.UK COMBAT 105
Combat1209
13/11/09 18:10
Page 112
CWC001/01
Combat1209
17/11/09 10:55
Page 113
in association with...
www.fightersmag.co.uk
CFC001/01
www.combatmag.co.uk
Combat1209 RGB
3/12/09 4:53pm
Page 114
Machida vs Shogun
104
Report By Ben Cartlidge
UFC 104 saw a return to the Staples Centre in Las Vegas for the first time since Matt Hughes destroyed Royce Gracie back in May 2006. Once again the biggest organisation in the world was able to provide another stacked card with 10 fights and an intriguing main event. The MMA world was unanimous as to the fate of Shogun. The betting line at one point had Shogun as a 6/1 underdog, which is hard to believe when you look at just how dangerous a fighter he is. The UFC, however, had by no means seen the best of what Rua had to offer and a main event fight against the karate master and current light heavyweight title holder Lyoto Machida was the perfect opportunity for Shogun to showcase his skills. Main Event Light Heavyweight Title Bout Lyoto “The Dragon” Machida vs Mauricio “Shogun” Rua The first title defence of Lyoto Machida’s reign saw him take on an
pictures copyright
114 COMBAT
WWW.COMBATMAG.CO.UK
extremely underrated challenger in Mauricio “Shogun” Rua. Those MMA fans that didn’t see Shogun on his path of destruction in Pride were largely unimpressed by what they had seen in the Octagon. A tough
loss to Forrest Griffin and a lacklustre win over Mark Coleman had drawn Shogun his fair share of criticism. It took a first round KO of Chuck Liddell to truly display what Shogun’s intentions were in the UFC and to
Combat1209 RGB
3/12/09 4:53pm
Page 115
show the fans his explosive striking. Machida had looked so untouchable in his previous outings in the octagon that he was a huge favourite going into the contest. Shogun’s cardio had been called into question in his previous fights but he looked in phenomenal condition and had the lowest resting heartbeat of any of the fighters at the weigh-ins. This was to be the modern day example of what mixed martial arts set to accomplish back at UFC 1. It was the icy cool precision of Machida Karate against the burning ferocity of Shogun’s Chute Boxe Muay Thai. Round 1 started much as everyone thought it would with Machida circling in his karate stance while Shogun looked to pick him apart with powerful strikes. Shogun initiated an early clinch and worked the knees diligently. Lyoto went on to land powerful knee to the body but Shogun rode the storm out and used it to take down his opponent. Machida didn’t stay down for long though and after a brief scramble the exchange continued with Shogun landing some heavy kicks to the body and legs. Shogun was landing hard strikes and this was clearly rattling the usually unflappable champion. Lyoto looked to counter and move as he is famous for but he was clearly shaken by Shogun’s aggression. Machida was clearly affected by this first round and looked more tentative at the start of the second. Shogun was growing in confidence as it became clear that conditioning wasn’t going to be an issue for him in this fight. Lyoto’s offence was sporadic as usual as he threw kicks from within his stance but his timing became better and he was able to score more often as the round went on. Shogun would not be deterred by this and he landed a crunching body kick that sent Machida sprawling back into the fence. Shogun went on to finish the round strongly by reigning down knees to the legs of Machida from the clinch position, looking to make an impression on the judges. Machida looked the more tired of the two fighters and his ribs were marked up from the earlier body assault from Shogun. Both fighters flurried in the third round briefly but as the pace slowed down neither fighter stopped throwing hard shots. Shogun punished Machida’s legs for the whole round as he landed thudding kicks but Machida landed
body kicks of his own throughout the exchanges. It wasn’t until the end of the round that the pace picked up and in a frantic sequence of attacking Machida landed several strikes to Shogun but ended up catching a huge right hand that rattled him and forced him to clinch. Machida’s corner men were icing his legs between rounds and he almost looked dismayed when he saw that Shogun was not letting the pace fall. Shogun’s movement was still as fluid as it was in the first round and it wasn’t until the middle of the round when Machida slipped, that he looked to really capitalize. Shogun charged in for the takedown but was unable to complete, however it took a lot of effort for Machida to shrug him off. As the round drew to a close it was clear Shogun was the aggressor and he landed knees, kicks and punches to his clearly weakened foe. Shogun picked up in the fifth round where he had left off, throwing a superman punch straight into a beautiful leg kick. The game plan was clear for all to see and it had taken a huge toll on the mobility of Lyoto. Shogun looked to close his opponent out and walk him down but Machida was still a dangerous opponent and was still capable of landing a big shot. Shogun, however, continued to press the action and looked the busier of the two fighters at this late stage. Machida was bleeding from his lip and was clearly bruised up but Shogun had clearly been in a war as well. It was the end to a fantastic fight that had seen both fighters land technical hard strikes from start to finish. The judges’ score cards were tallied all three of the judges has scored it the same way 48-47. Both
fighters clearly thought they had won the fight and when the hand of Lyoto Machida was raised the Staples Centre erupted into choruses of boos. Shogun looked devastated and was greeted with a chorus of cheers when he gave his post fight interview. Machida had become the first champion to defend the belt at light heavyweight since Rampage Jackson but in quite controversial fashion. Dana White went on to say at the post fight press conference that he had scored it for Shogun as did a few others present. Dana also went on to say his first order of business would be to schedule an immediate rematch between the two fighters. UFC 104 had been another success and the main card had given the crowds some fantastic fights. Cain Velasquez proved that he truly is for real but more importantly was the outcome of the main event. As Machida limped into the post fight press conference to give his side of the story it was clear that the fight had taken its toll on him. He had retained the belt but, more seriously, the invincible aura of the karate master had been shattered by the ferocious attack of the Shogun...
To read the rest of this report why not order a back issue, for details call +44 (0) 121 351 6930 WWW.COMBATMAG.CO.UK COMBAT 115
Combat1209 RGB
3/12/09 4:46pm
Page 118
‘‘ ’’ Ready to
Rum-Bull Andy & James Olsen Raise money for a really good cause
Photography courtesy of and supplied FREE of charge by Pete of www.kickboxingphotos.co.uk The bruises are healing, the aches and pains are subsiding, and more importantly, the few days needed to reflect have passed. I am finally ready to take advantage of the space the editors of this magazine has kindly given towards this. The following is my heartfelt account of an event, which somehow managed to combine the things I hold nearest and dearest to my heart. Martial Arts, the Bradford Bulls, my amazing kid Brother, fantastic friends and a wonderful charity, which as you will see, all came together for an event to make a big difference to the lives of some people. Apologies for the lack of an introduction, as to who is writing this. My name is Andy and this is the story of an event I helped to stage, which saw my brother (James) and I complete 100 rounds of kickboxing for a cancer charity. But to leave it there without going into detail wouldn’t be fair on the event or those who helped
make it happen. So, please bear with me as I do my best to do it justice. I first met John Doran (a man I now class as one of my best mates) in May 2008. John played a vital role in setting up “Impact Young Heroes”, a charity which continues to win the heart of anyone who hears about it. Listening to him speak about the work he does, made me visit their website, which, entitled makeabigdifference.org could not be more appropriately named. I challenge anyone not to be moved by the stories on their site, or admire what this charity achieves or has done. To quote from the site, “Impact young heroes” was set up in accordance with Nissar Bahadur’s wishes to make a big difference to the lives of young people affected by cancer. It Provides; support, advice, accommodation and respite-care and continues to raise public awareness for the challenges faced by courageous
young people with cancer”. Tragically, Nissar’s wishes were formed from the terminal illness he was faced with and the lack of provisions he and his friends felt were not there for young people enduring such hardships. Nissar passed away in 2005. I didn’t know him, yet I can well imagine how proud he’d be of what his friends had managed to establish in accordance with his dying wishes. The tears are as prevalent in my reading that back as they were when I first accessed that website. Through our mutual love of the Bradford Bulls (I’ll cover this later), and the fact that we fast became good friends, the desire to do something to help this amazing charity succeed, nagged away. A donation is great, but I wanted to do something that I would look back on with pride. In May 2009, the idea of a kickboxing marathon came to me. 100 rounds came to mind, and I put the idea to John. He was interested, but we were miles away from anything concrete. I remember saying how wonderful it would be for us to do it at Odsal, home of our beloved Bulls. In addition to being season ticket holders, I am working with them to put in place a Bulls tag team for people with learning difficulties (you’ll see why I’m so keen to get this going real soon), and a scheme to make match day attendance for disabled supporters more viable...
To read more articles like this make sure you get the next issue of Combat available from WH Smiths & all good newsagents 118 COMBAT WWW.COMBATMAG.CO.UK
Combat1209
13/11/09 18:10
Page 119
’ WWW.COMBATMAG.CO.UK COMBAT 119
Combat1209
13/11/09 18:11
Page 132
Fed up with politics? and interference in your club running? Then WE are your answer!
ENGLISH KARATE ORGANISATION www.TheEKO.eu
Inquire now and move your club forward! Return the coupon below or email ds.eko@virgin.net EKO001/06
RETURN THIS COUPON FOR DETAILS Name: ...............................................................................
Address: ......................................................................................
......................................................................................................................................................................................................... Postcode: ........................................................................
Position: ......................................................................................
Tel: ....................................................................................
Style: ............................................................................................
Send To:
Dave Sharkey, 12 Kendal Grove, Solihull, West Midlands, B92 OPS
Combat1209
16/11/09 14:21
Page 154
WTF Taekwondo For ALL!
World Taekwondo Federation, 4th Fl, Joyang BID 113, Samseong-dong, Kukkiwon, 635 Yeoksam-dong, Gangnam-gu, Seoul, Korea. Gangnam-gu, Seoul, Korea, 135-908. Tel: 82-566-2505 / 557-5446 Tel: 82-2-567-1058,9 www.wtf.org/wtf_eng/main/main_eng.html Fax: 82-2-552-3025 Fax: 82-2-553-4728 www.kukkiwon.or.kr/english/index.jsp E-mail: wtf@wtf.org
For the first time ever, I am offering my services to any WTF Taekwondo If you would like to hold courses with Master Tony Vohra
COURSES - SEMINARS GRADINGS GENERAL ADVICE, Call me anytime
If you study WTF style Taekwondo, are sick and tired of the politics and restrictions placed on you and your development then contact me NOW!!! Lets work together to develop WTF and Kukkiwons presence throughout the World WITH THEIR SUPPORT!!!
● Would YOU like to train with the UK’s most senior WTF graded exponent? ● Are you looking to study WTF style Taekwondo without getting involved in politics? ● Are you looking to grade up to Kukkiwon 7th dan kup and dan Certification? ● Would you like to receive help and advice without losing your independence? ● Are you looking to have your current grade acknowledged by Kukkiwon? ● Available for; Gradings, Courses, Seminars, Presentations, Training camps, Referees courses for Poomsae & Kyorugi, Advice, Help and Support. ● Also available; Summer school camps for the UK and abroard.
Tel: +44 (0)115 9780439 Mob: +44 (0)7980041864 Mob: +44 (0)753 6845750 E-mail: info@martialartsvohra.com Fax: +44 (0)115 9785567
Web: www.martialartsvohra.com
SSV001/03
Nottigham School of Martial Arts, Ilkeston Rd, Nottingham, NG7 3FX
in association with
Grand Master Tony vohra. 8th Dan. Kukkiwon registered.
Combat1209
13/11/09 18:13
Page 155
SAM DO T R A D I N G
L I M I T E D
速
adidas
Martial Arts World & Sports Clothing, Various Equipment, Protectors & Footwear 95/97 Washway Road, Sale, Gt. Manchester, M33 7TQ
Tel: 0161-848 7426 Fax: 0161-848 0436 E-Mail: twshin@btinternet.com Website: www.samdo.co.uk Shop open Mon-Fri (10 am - 6 pm) & Sat (10 am - 4 pm)
SAM001/03
Footware Uniforms Protection Kick Targets and more!
Combat1209
13/11/09 18:14
Page 159
CLUBS advertise for 12 months for less than £200!
DIRECTORY DIRECTORY FIGHTING ARTS ORGANISATION OF GREAT BRITAIN
Aikido Araki-ryu Asayama Ichiden-ryu Battojutsu Bojutsu Bokuyokan Bujinkan Dai Jutsu Do Dai Nippon Butoku Kai Daito-ryu Aiki-jujutsu Enbukan Genbu sotojutsu Hakko Denshin Ryu Hakko-ryu Higo Ko-ryu Hojojutsu Hontai Yoshin-ryu Hoten-ryu Iaido Iaijutsu Judo Jujutsu Jodo Jukendo Kashima Shinden Jikishinkage-ryu Kashima Shinto-ryu Kendo Kenpo Kosho Shorei Ryu Kempo Kinomichi Kukishin-ryu Kushindo Kyudo Kyushindo
Britain’s Premier All Styles Martial Arts Group
(7/10)
The FAOGB is a Multi-Style Group with clubs throughout the UK teaching various styles of Karate, Kempo, Aikido, Judo, Jijitsu, Kempo Jujitsu, Goshin Jutsu, Atemi Jitsu and Kung Fu. We accept all clubs who teach self defence regardless of which Martial Arts or Style you practice, we have access to the Worlds leading self defence masters and offer: Insurance and Licensing, National and International Grade recognition from the relevant governing bodies, National and International Seminars, Newsletters and Non Interference but help of any kind is available. Why not share your knowledge and work with other like minded people.
Come & train in a safe & friendly environment and get yourself fit and gain the confidence you need to deal with life Taught by highly qualified black belt Instructors www.shotokankarate.org.uk roy.richards60@ntlworld.com Phone 07733222495
Waterfront Leisure Centre High Street Woolwich SE18 Sun 8pm-1Opm Wed 8pm-1Opm
Colombo Centre Colombo St Blackfriars SE1 Mon 8pm-1Opm Sat 12pm-2pm
Queen Mother Sports Centre 223 Vauxhall Bridge Rd SW1 Frid 8pm-1Opm Sun 12pm-2pm
BEGINNERS ARE ALWAYS WELCOME FOR OUR SELF DEFENCE CLASSES 020 7511 3410 Mobile: 07767 207227 Fax: 020 7511 3420 Email: Kenpojitsu@oal.com Web Site: faobg.co.uk or Write to: The Fighting Arts Organisation GB, 406 Hale End Road, Highams Park, London E4 9PB
(9/10)
Birmingham Dojo www.kyokushin.uk.com
tel: 0121 783 1725
Tel: (01227) 370055 Fax: (01227) 370056
Baduanjin qigong Bafaquan Baguazhang Bak Mei Beng Quan Bajíquán Changquan Cheung Yim Choi Lei Fut Chow Gar Chaquán Classical Wing Chun Ditangquan Do Pi Kung Fu Dog Kung Fu Dragon Kung Fu Drunken Monkey Duan Quan Eagle Claw East River Fist Fanchento Fei Lung Sin Feng Shou Five Ancestors Five Animals Five Elders Flying claws Fu Chen Sung Fu Jow Pai Fujian White Crane Fut Gar Fanziquán Hakka Kuen Hakkesho Health Qigong
THE WAREHOUSE WING CHUN KUNG FU
Authorised by Master Nino Bernardo
(6/10)
(6/10)
(3/10)
E-mail: kentkarate@aol.com Website: www.karate~uk.net
KYOKUSHIN
Wanstead leisure Centre Redbridge Lane West E11 Tuesday & Thursday 8pm-1Opm
Chinese
Clubs Throughout Kent:Ashford Maidstone Herne Bay Ramsgate Canterbury Margate
‘The Strongest Karate’
The Kempo Jujitsu system as taught by Hanshi P Browne 8th Dan is practical realistic and effective street self defence and has no sporting applications. Kempo Jujitsu self defence classes are held in London at the following locations:
FOR INFORMATION ON JOINING THE FAOGB OR THE KEMPO JUJITSU SELF DEFENCE CLASSES PLEASE CALL
Authentic Karate & Self Defence
Members of the NAKMAS Governing Body
(12/08)
Japanese
K A R A T E
Send your Clubs Directory entries to: Combat Clubs Dept, Unit 20, Maybrook Business Park, Maybrook Road, Sutton Coldfield, West Midlands B76 1BE Email: combat_clubs@martialartsinprint.com
Are you interested in Joining a non-political Kyokushin Organisation?
Direct Wong Shun Leung - Yip Man Lineage
Classes held in North London For further details (1/10)
Tel: 07753 386356 email:warehousekungfu@aol.com www.ninobernardo.com (11/09)
Wing Chun Kung Fu
If so contact IKO (GB) Secretary Claire Perry 01633 896971 E-Mail claireperry80@btopenworld.com
Wing Chun DVD’s & Downloads from John Agar’s Martial Arts Instructional DVD’s
(7/10)
Traditional Okinawan Goju-Ryu in the heart of London. University of Westminster Basement, 309 Regent Street, London W1. Contact: Gavin Mulholland 07976 411901. Website: www.goju-karate.co.uk
We are proud to announce the availability of “The Complete Beginners Guide to Wing Chun” Readers of Combat Magazine are entitled to a 30% discount by entering the code COMBAT OFFER at the checkout stage of your order.
www: www.martialartsinstructionalvideos.co.uk
email: sifu@martialartsinstructionalvideos.co.uk
28 Old Brompton Road South Kensington London SW7 3DL
(1/09)
Daigaku Karate Kai
Contact: Simon Lau’s Centre for Martial Arts
Tel/Fax: 0207 581 1118 Website: www.simonlaucentre.co.uk WWW.COMBATMAG.CO.UK COMBAT 159
Combat1209
13/11/09 18:11
Page 130
DO YOU
GMATT
WANT TO BE YOUR OWN BOSS DO YOUR OWN THING and RUN YOUR OWN CLUB?
EVENT HIRE MMA CAGES JIGSAW MATS BOXING RINGS
ARE YOU FED UP WITH: * Walking up and down the dojo hitting thin air, or playing with imaginative opponents? *
Being held back, not being allowed to use your own imagination or skills?
*
Listening to those pointless regulations and out of date insurances that you don’t need
ELECTRONIC SCOREBOARDS
So was Soke Brian Dossett! Back in the 1960s, he decided to stand his ground, say his bit and answered his critics by suggesting they “put up or shut up”. They are facts now, well documented and proven and now it’s your opportunity to do the same. If you feel like coaching, why not do it within a simple syllabus that has been tried, tested and accepted worldwide. In fact many of today’s established groups started what they do today from this Western Ju-Jitsu system. It’s a system where you can use your own imagination and ideas (subject to the normal health and safety policies). If you hold an advance grade, (for example a brown belt or equivalent) in any Martial art, Soke Dossett can turn your life around, helping you to become your own boss, in your own club. By the same token, you may have your own club but feel you have come to the end of the road and wish to perfect or add to what you already have. If this is the case, it makes Soke Dossetts job even easier. He encourages you to coach and grade your own students, control your own finances and above all for you become a person rather than a number. Soke Dossett is almost 70 years of age, he still coaches, competes and promotes. He has been around for a very long time so join him and let him share his knowledge and experience with you. Tap into the many practical experiences he has accumulated over the years, they are all there for you to share.
CALL 020 8715 9955 / 07931373149
INFO@GMATT.CO.UK WWW.GMATT.CO.UK GMA001/01
Begin to enjoy and earn from what you know. Put what you know with what Soke can offer you and teach Ju-Jitsu the Western way. Once you have attended one of his coaching courses, you can go on Further, to teach Aikido, Kick boxing, Nunchaku and Viking combat. Don’t stand there scratching your head. If you are ever going to do it, NOW is that time! It’s just one day, it’s far from expensive and every success result must have a beginning, so learn from a man who knows. Make what you have YOUR success and YOU reap the BENEFITS For further details, e-mail: bmd@maas.co.uk
Affiliated to established Governing Bodies, including the WCF-BKBU-MAAS-SCI.
DOS001/09
Soke Grandmaster Brian Dossett, receiving his 6th Dan back in 1981 from the BJJA, Ju-Jitsu governing body recognised then by the official Martial Art governing body known as the MAC, Martial Art Commission.
TLP001/02
Combat1209
13/11/09 18:14
Page 161
Alan Mynett WING CHUN KUNG FU ACADEMY
Trained and certified in Hong Kong by Grandmaster IP CHING Member of the Ving Tsun Athletic Association Hong Kong Venue: Vestry Hall, 54 Cemetery Road, Sheffield, S11 8FP Lesson Time: Monday & Wednesday 7pm - 9pm. Saturday 10:30am - 12:30pm
Private or group tuition available (7/10)
Tel: 01709 370 268 Mobile: 07958 047 651 www.wing-chun-kungfu.com
(6/10)
INTERNATIONAL TAIJIQUAN & SHAOLIN WUSHU ASSOCIATION Chief Instructor Sifu Derek Frearson
UK and Irish representative and closed-door disciple of Master Lee Kam Wings International Seven Stars Praying Mantis Association. European representative and only European student of Foshan Wing Chun Master Lun Kai. Certified Instructor and permanent member of the Ving Tsun Athletic Association of Hong Kong. Hon. Director of the Yip Man Museum Foshan China. UK representative of Yang style Taijiquan Master Ou Rong Ju, Vice Chairman and Lifetime member Hong Kong Southern and Northern Chinese Martial Arts Association, Chairman Hong Kong Shandong Mantis Association. Lifetime Member Hong Kong Chin Woo Athletic Association.
BRITISH TANG SOO DO FEDERATION www.btsdf.com
INSTRUCTOR TRAINING PROGRAM If you decide to take an instructor training program you’ll want to know that it’s the best, and that it has been developed by a qualified instructor with many years experience in the Chinese martial arts. And that the certification received will be recognised nationally and internationally. Very few organisations can offer the same quality of direct lineage styles in such an affordable package. Our instructor-training program is geared to meet the needs of today’s martial artists. Our aim is to bring to more people the benefits of training in traditional Chinese martial arts. Would be instructors have the opportunity to obtain firstclass instruction at a reasonable price with certification and the backup of an International Organisation.
(12/09)
AFFILIATION www.itswa.co.uk www.leekamwing.co.uk www.wushudirect.com Email sifu@itswahq.freeserve.co.uk
(11/09)
Our Association is open to all styles of Chinese Martial Arts.
Wing Chun Martial arts classes & seminars in Central London and South East (7/10)
Dr Zhao Jian Wang
Email: sifu@kwoon.co.uk Web address: www.kwoon.co.uk
(6/09)
Member of the VTAA, Hong Kong and Soft Force of Wing Chun Association For more info visit www.soft-force.co.uk
THE FOREMOST MARTIAL ARTS ACADEMY IN
SOUTH EAST ESSEX Karate ● Kickboxing ● Bu-Jutsu
(9/10)
Clubs throughout Essex:Grays, Corringham, Horndon, Pitsea, Basildon, Southend, Rochford, South Woodham Ferrers, Brentwood.
(6/10)
(7/10)
M: 07765 357 186
Bando San shou Eskrima Silat Krabi Krabong Lerdrit Muay Boran Muay Thai Qwan Ki Do Savate Systema Krav Maga Brazilian Jiu-Jitsu Capoeira Kombato Luta Livre Maculelê Vale tudo Jeet Kune Do Kickboxing Mixed martial arts Shootfighting Arnis Buno Cinco Teros Dumog Eskrima (Kali) Espada y Daga Jendo Kali Sikaran Kombatan Modern Arnis Pananjakman Pangamut Sikaran Suntukan Yawyan
ACADEMY OF MARTIAL ARTS
To book an appointment call
H: 01384 440 553
Other Arts
THE JIM McALLISTER 10/10
Chinese Traditional Medicine Grandmaster Yang Tai-Chi Chuan Shaolin Chi-Gong & Tai-Chi Weapons. Swords, Staffs, Spear & Chinese Wrestling. Over 40 years experience. Acupuncture and Herbal Treatments available. Private Tuition / Blackbelt Instructors Sessions. Stourbridge, West Midlands, DY8 2HQ.
All levels welcome Tel: 07783 959 954
● ● ● ●
Korean Combat Hapkido GongKwon Yusul Gungdo Gwonbeop Gyongdang Haidong Gumdo Han Moo Do Han Moo Kwan Han Mu Do Hankido Hankumdo Hapki yusul Hapkido Hoi Jeon Moo Sool Hup Kwon Do Hwa Rang Do Hwang Kee Hyeong Kuk Sool Won Kumdo Kunmudo Kyuki Do Moo Duk Kwan Mudo Sae Sok O-Gye Samurang Seon-Kwan-Moo Sin Moo Hapkido Song Moo Kwan Soo Bahk Do Subak Sunmudo Soo Do Taekkyeon Taekwondo
Junior, Adult & Beginner Classes Female & Male Instructors Fully Equipped Private Dojo Private Lessons Available
All Instructors operating within The Academy are Fully Qualified to the Highest Standard Beginners Welcome For details of your local club contact:website: www.mcallistermartialarts.co.uk e-mail: jamesgmcallister@yahoo.com
ACADEMY DO-JO: 01268 412044 MOBILE: 07752 298237 WWW.COMBATMAG.CO.UK COMBAT 161
Combat1209
13/11/09 18:14
Page 162
(7/10)
JKD KALI & SILAT (10/10)
Group Classes - Private Lessons Training Programmes SE London & Kent Certified by Guro Dan Inosanto Qualified to the highest International standards
www.karasackali.co.uk 07906927770 (7/10)
MARTIAL ARTISTS GYM BEGINNERS & ALL MARTIAL ARTISTS WELCOME FULLY EQUIPPED - ENROLING NOW RENTAL AVAILABLE FOR CLASSES & COURSES www.carlisle-dojo.co.uk
Information: 07515 886908 - andy@northlakesjujutsu.co.uk
(6/10)
NORTH LAKES JUJUTSU ASSOCIATION - NELSON STREET GYM, THE ATLAS WORKS (GROUND FLOOR) NELSON STREET, CARLISLE, CA2 5NB
CLASSIFIED S
E
C
T
I
Direct importer from China.
Don’t want to spend thousands££££ on jigsaw mats for a couple of tournaments per year???
Then Hire them!!! from gmatt
28, Linden Farm Drive Countesthorpe, Leicester, LE8 5SX
Mobile: 07906876371 Fax: 08712420269 (11/09)
at a fraction of the price.
CALL JAMES BOARDMAN FOR INFO & FLEXIBILITY SERVICE TO SUIT YOUR NEEDS 07931373149 02087159955 WWW.GMATT.CO.UK (6/10)
Training Holidays Visit: www.eight33n.com/training-holidays/
H9 Films
(1/10)
Full lion dance kits, Heads, Cymbals, etc. Dit Da Jow and a huge range of Chinese martial arts equipment. Buy on line: www.kungfusupply.co.uk Other contact information: Email: sales@kungfusupply.co.uk trade_sales@kungfusupply.co.uk
N
(8/08)
HIRE jigsaw mats BOXING RING MMA CAGES
Kung Fu Supply
O
Martial Arts sports DVDs and Martial Arts film DVDS for sale Sports The Ultimate Taekwondo Volume 1 Spectacularly fights scenes between British Champions and Korean Olympic Champions ............................£11.99 Bruce Lee Jeet Kunedo ..........................................£12.99 Taekwondo Break Through Taekwondo warm exercises ....................................£12.99
Call us now on
Fight Back Self Defence for Women ........................£6.99 Mastering Wado-ryu ................................................£16.99
0121 351 6930 to place your Clubs/Classifieds listing
Beginning Wado-ryu ................................................£16.99 Women Extreme Wrestling ........................................£7.00
CLUBS DIRECTORY & CLASSIFIEDS
Combat Arts Archive
12 months advertising from as little as £12.50 per month
Martial Arts Books and
Example Advert sizes:
magazines for sale. New and second hand editions. Eastern and Western Arts. Visit: www.combatbooks.co.uk For latest catalogue send 2 1st class stamps.
162 COMBAT WWW.COMBATMAG.CO.UK
(6/10)
Combat Arts Archive, 12 Berkeley Road, Darlington, County Durham, DL1 5ED. TEL: (01325) 465286
(when paid in advance) Single Box - 57mm x 31mm Double Box - 57mm x 65mm or - 118mm x 31mm (Up to a maximum of 6 boxes) Make cheques payable to: M.A. Publications Ltd,Unit 20, Maybrook Business Park, Maybrook Road, Sutton Coldfield, West Midlands, B76 1BE Call on
0121 351 6930
Ju Jitsu Beginners to Blackbelt................................£12.99 Becoming a Better Boxer volume 1........................£17.99 Brazilian Jiu Jitsu Techniques and tatics ................£18.99 Ultimate Martial Arts Championship Kick Boxing ......£9.99 Ultimate Martial Arts Championship Oyama Knockdown Karate ......................................................................£12.50 Best of British Boxing: Featuring Joe Calzaghe, Ricky Hatton, Frank Bruno, Steve Collins and many more boxers: Five Disc Box Set ............................................£25.00 Mike Tyson Boxers Collection Featuring three fights Mike Tyson V Michael Spinks 1988. Mike Tyson V Berbick 1986. Mike Tyson V Bruno 1989 ........................................£7.99 Make cheques or postal Orders out to (txt publishing)
SEND TO H9 FILMS 4TH FLOOR 59 PICCADILLY MANCHESTER M1 2AQ Phone 07794741366 email h9films@hotmail.com email for dvd list or phone P&P free. Free film quiz book with ever order. One per customer. Money back guarantee if not satisfied. Films Bruce Lee Enter The Dragon two discs special edition Version 18 certificate ..............................................£12.99 The ultimate Bourne collection: The Bourne Identity, The Bourne Supremacy The Bourne Ultimatum. All three films for....................................£14.99 David Carradine Kung Fu the complete First Series ..........................£13.99 Kung Fu The Complete Second Series ..................£13.99 Black Belt Jones 2 Kung Fu film................................£3.99
Combat1209
NAK001/08
13/11/09 18:14
Page 163
13/11/09 18:14
Page 164
CIM001/14
Combat1209
SS NEW ADDRE