Madison Area YMCA Spring/Summer Program Guide 2020 by MadisonAreaYMCA

SPRING FORWARD SPRING 2020

Programming for all ages.

SPRING SESSION: APRIL 6 – JUNE 14 REGISTER ONLINE OR IN PERSON.

REGISTRATION BEGINS:

TUESDAY, MARCH 17 • 7:30PM MADISON AREA YMCA MEMBERS

TUESDAY, MARCH 24 • 7:30PM OPEN REGISTRATION

LOOK INSIDE PLAN FOR YOUR SUMMER TODAY! MADISON AREA YMCA MADISONAREAYMCA.ORG

Check out all of our summer offerings inside this guide! You can now register for ALL summer session programs and clinics when you register for spring. Summer programs and classes begin in the SUMMER 2020 SESSION: June 22 - August 30, 2020.

OUR COMMUNITY Together, we can build a better us.

WHAT'S INSIDE THE GUIDE

• Small Group Training & Fitness | page 3 - 5

• Project Community Pride | page 19

• Adult & Teen Programs | page 5

• The School of Performing Arts | page 20

• Commit To Be Fit Personal Training | page 6

• Special Needs programs | page 21

• Paths to Wellness | page 7

• Kid Central | page 22

• Aquatics | pages 8-11

• Teens @ The Y | page 23

• Enrichment Programs | page 12

• F. M. Kirby Children's Center | page 24-25

• Celebrate your birthday at the Y | page 13

• Summer Day Camp Registration | page 26

• Gymnastics & Y Ninja Gym | page 14-16

• Annual Dinner & Auction | page 27

• Scout Patches | page 17

• Special Membership Promotions | page 27-28

• Sports Programs | page 18-19

• Plan your summer today! | pages Summer 1-18

AND SO MUCH MORE! FAMILY CENTER HOLIDAY HOURS Easter: Sunday, April 12 Memorial Day Weekend: Saturday, May 23 Sunday, May 24 Monday, May 25 Independence Day: Saturday, July 4

CLOSED OPEN 5:45AM - 8PM OPEN 7AM - 6PM OPEN 7AM - NOON CLOSED

Labor Day Weekend: Saturday, September 5 OPEN 5:45AM - NOON Sunday, September 6 OPEN 7AM- NOON Monday, September 7 CLOSED

FACILITY HOURS

LOOK INSIDE! PLAN FOR YOUR SUMMER TODAY! Check out all of our summer offerings inside this guide! You can now register for ALL summer session programs and mini clinics when you register for spring. Summer programs and classes begin in the SUMMER 2020 SESSION: June 22 August 30, 2020.

Summer hours begin Saturday, May 23, 2020. NEW! Regular hours resume on Tuesday, September 8, 2020.

FAMILY CENTER REGULAR (SPRING) HOURS

FAMILY CENTER SUMMER HOURS

Monday - Friday 5:00AM - 10:30PM Saturday 5:45AM - 9:30PM Sunday 7:00AM - 8:00PM

Monday - Friday 5:00AM - 10:30PM Saturday 5:45AM - 8PM Sunday 7:00AM - 6:00PM

MADISONAREAYMCA.ORG

SPRING 2

HEALTHY LIVING

Improving individual and community well-being

FITNESS CLASSES

For a complete list of Fitness Classes, including Group Exercise and Small Group Training, visit madisonareaymca.org or use your smartphone to scan this code:

GROUP EXERCISE: FREE for members The Madison Area YMCA features one of the strongest and most complete group exercise programs in the area. Whether you prefer indoor cycling, yoga, Pilates, aqua, traditional group exercise classes, Les Mills™ classes, or a mixture of all formats, our schedule provides an outlet for the beginning to the most experienced participant. Classes are free to members and are offered seven days per week with start times ranging from 5:45 a.m. to 7:30 p.m. You'll receive professional training from our certified instructors, who have years of experience and have a passion for fitness.

LES MILLS TONE™

Les Mills TONE™ is a complete workout. A mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workout. TONE offers options, ways to increase intensity or decrease it, a level for everyone.

BODYCOMBAT™

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, tai chi and muay thai. Supported by driving music and powerful instructors, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.

LES MILLS CORE™ (formerly CXWORX™) INDOOR CYCLING

Be sure to check out our newest equipment, our indoor cycling bikes. What are the upgrades? Our new ICG indoor cycles have a digital platform that creates exciting group exercise experiences through competition, vivid data visualization and instructor encouragement. Check out our cycling schedule that features a Group Ride and Color Ride through our Coach By Color system and virtual rides.

QIGONG (CHI KUNG) NEW!

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Meditation in Motion,” Qigong consists of a series of slow flowing movements, which gently stretch muscles, tendons and ligaments.

T'AI CHI

T’ai Chi Ch’uan is an ancient system of self-defense. Practiced at a very slow pace, with control of one’s body as the goal, it offers many benefits to those who practice regularly. It provides stress reduction, improves balance, enhances breathing efficiency, lowers blood pressure, promotes flexibility, decreases heart rate and improves blood circulation.

CANDLELIGHT YOGA

This alignment based yoga class incorporates meditation, breathing and movement — all designed to increase flexibility and build strength. Candles and relaxing music are used to balance the mind and relieve stress.

GUIDED MEDITATION

The revolutionary way to train your core. Based on cutting edge scientific research, each LES MILLS CORE™ class challenges you to strengthen and tone all of the muscle groups in your core. You'll get the results you want by training your muscles the way you use them. Whether you're training for general health or an elite athlete wanting an edge, LES MILLS CORE is the perfect addition to your exercise program - it will leave you looking good and feeling strong.

LES MILLS GRIT™ ATHLETIC

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power. LES MILLS GRIT Athletic takes cuttingedge H.I.I.T and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

LES MILLS GRIT™ CARDIO

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. LES MILLS GRIT Cardio takes HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

Experience a powerful guided meditation technique called Yoga Nidra, that combines alert awareness and deep relaxation. Students are guided through 5 levels of consciousness including breath awareness, body sensing and guided imagery, designed to transform and rejuvenate the body and mind.

RPM™

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. You'll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training.

SPRING 3

MADISONAREAYMCA.ORG

HEALTHY LIVING

Improving individual and community well-being

FITNESS CLASSES

Scan me for pool, group exercise, and gym schedules.

Christian Esola, Health & Wellness Director - cesola@madisonymca.org - x2281 Peggy Potter, Group Exercise Coordinator - ppotter@madisonymca.org - x2243 Chelsea Sacher, Wellness Coordinator - csacher@madisonymca.org - x2270

SMALL GROUP TRAINING (SGT)

Small group training offers clients the enthusiasm and encouragement from a group environment while still getting personalized attention and fitness routines tailored to your specific needs. Programs include TRX Suspension Training, a revolutionary method of leveraged body weight exercise, Pilates Reformer, Flex and Press, Build and Burn, Pilates MOTR® and more! SGT Demo Week begins April 6.

SMALL GROUP TRAINING PROGRAMS INCLUDE: • TRX Suspension Training • Pilates Reformer • Flex and Press Looking for a more personal take on your health and fitness? • Pilates MOTR® We offer Small Group Training and Personal Training to help you live an overall healthier lifestyle.

PATHS TO WELLNESS

Parkinson's Exercise Program See page 7 for more information.

Pedaling for Parkinson'sTM (10 weeks) NEW! (Ages 18+yrs) Peddling for Parkinson’s™ is a form of “forced-pace exercise” on a stationary bicycle and can help improve cognitive functioning and the symptoms of the nervous system caused by PD. Participants ride at a high cadence, or speed, for 45 min - a 10 minute warm up at their normal pace, followed by 25 minutes at 30% higher RPMs, and a 10 minute cool down at their normal pace. Participants experience improvements in overall motor functioning, less rigidity and fewer tremors. Tu 1-1:45pm FREE!

MADISONAREAYMCA.ORG

Pilates for Parkinson's (10 weeks) NEW! (Ages 18+yrs) Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns individuals can improve mobility, stability and balance. Pilates will focus on core control and postural alignment with the efficiency of breathing to carry over into daily activities. Exercises are tailored to participant’s level of ability. Th 2-3pm FREE! Please visit our website for the current schedule or scan the code above.

SPRING 4

Non-Registration Class Search and Calendar Builder

Small Group Training Demos

HEALTHY LIVING

Improving individual and community well-being Day

Time

*Class fees may reflect proration.

Price

Member/Non-member

ADULT / TEEN AQUATICS Teen Swim (10 weeks) (Ages 13-17yrs) A class to help advance swimming technique, learn all major competitive strokes, and improve overall endurance for teenagers. The emphasis on water safety continues through treading water and resting strokes such as sidestroke and elementary backstroke. Student should be able to swim front and back crawl for 50 yards (2 laps), have a basic knowledge of breaststroke, and tread water for 90 seconds. Th 8-8:30pm 130/192 Adult Beginner Swim Lessons (10 weeks) (Ages 18+yrs) A beginner swim class with special emphasis on getting comfortable in the water, building confidence, and learning basic swimming skills. M 7:40-8:10pm 178/268 W 7:40-8:10pm 197/297 Sa 8:30-9am 197/297 Adult Stroke (10 weeks) (Ages 18+yrs) An adult swim class geared toward expanding basic swimming skills. This class will emphasize stroke technique and endurance. Tu 8-8:30pm 197/297

Masters Swimming (Monthly)

(Ages 18+yrs) Madison Area YMCA Masters is a US Masters swimming program offering adults more opportunities for various swimming workouts. Through the guidance from our coach, you can learn new tips, drills, and ideas covering all four swim strokes. If you are preparing for a meet, open water swimming, or want to improve your endurance or technique, the Madison Area YMCA Master's program is a productive and fun way to achieve your goals in a supportive and friendly environment! Swim Ability: Can you swim 200 yards of freestyle without stopping? *Discounted rate when signing up for both morning and evening sessions. Contact: Kathryn Marsh at kmarsh@madisonymca.org. M/W 8-9pm 40/60 monthly Tu/Th 6-7am 40/60 monthly Masters Swimming drop-ins are welcome. See website for details.

Self-Defense Tuesday, June 2 7:30 - 9pm Tuesday, June 9 7:30 - 9pm Saturday, June 13 2:30 - 4pm

Pilates Reformer, TRX, Flex & Press and Small Group Training instructors are providing FREE demonstration classes the week of April 6*. Please visit the table in the Fitness Center for class descriptions, class day/ time offerings, and to sign up for demos. Class sizes are limited.

ADULT / TEEN PERFORMING ARTS

Adult Tap (All Levels) (9 weeks) (Ages 18+yrs) Adult Tap is for adults from beginner to advanced level to learn tap. Students are sure to get a workout in this upbeat, high energy class that focuses on the technique, rhythm and musicality of tap. M 11:30am-12:30pm 110/213 Adult Ballet (All Levels) (10 weeks) (Ages 18+yrs) Adult Ballet is a perfect class for dancers from beginner to advanced level to learn the movements of ballet. Join us and find your inner ballerina. While perfecting posture, strengthening muscles, and practicing fluidity participants have the opportunity to grow and improve their dance abilities. Have fun dancing while stretching and toning your body using barre work and across the floor movement. W 9:30-10:30am 122/237 Performing Arts Private Lessons (Members) (Ages 18+yrs) By appointment only. Please contact Courtney. 3- 1 hr. appts. 185 6- 1 hr. appts. 340

ADULT / TEEN SPORTS

Advanced Karate (10 weeks) (Gr 9-Adult) Learn Okinawan Karate: This class is for adults, beginner through advanced offering progressive skill development in practical self-defense, escape/release techniques, standing grappling maneuvers, flexibility, conflict resolution strategies, meditation, breath control and traditional kata. No prior experience necessary for beginners. Loose clothing is recommended. Program instructed by Shifu Hayashi Tomio: Senior Buddhist Monk and author with 48 years of experience in the martial arts. M/W 8-9:30pm 15/22 per class

PICK-UP: No registration required*

*Men’s Basketball (Pick-up) (10 weeks) (Ages 18+yrs) Sa 5:45-9am FREE! Su 9-11am FREE! *Adult Pickleball (10 weeks) NEW! (Ages 18+yrs) Join Open Adult Pickleball and learn how this sport was created with one thing in mind: FUN! With elements combined from badminton, tennis and table tennis, pickleball is the perfect racket sport for everyone. Learn more about the sport, techniques and its many other benefits. Tu 11am-12:45pm FREE/10 Th 10:30am-12:30pm FREE/10 F 9:30-11:30am FREE/10

(17+ yrs) Gain knowledge and confidence to ensure your personal safety. If you are a college student preparing for campus life, a student planning to study abroad, a mother/daughter or father/son looking to learn some practical self-protective skills, or any adult that sipmly wants to gain self-confidence and awareness- this is the self-defense class for you! No prior experience necessary. Loose clothing is recommended. Program instructed by Chris Goedecke. Sensei holds an Okinawan Karate 8th degree black belt and is a Buddhist monk and nationally recognized martial art author.

ADULT / TEEN FITNESS Small Group Training* See page 3 for descriptions.

Flex and Press (9 weeks) (Ages 16+yrs) W 9:15-10:15am

180/315

TRX (9 weeks) (Ages 16+yrs) M 9:15-10:15am M 10:15-11:15am Tu 6-7am Tu 8-9am W 10:15-11:15am

160/280 160/280 180/315 180/315 180/315

TRX Boot Camp (9 weeks) (Ages 16+yrs) Your core stability and functionality will be challenged in this progressive, total body workout! F 10-11am 180/315 Intro to Pilates Reformer (9 weeks) (Ages 16+yrs) Th 12-1:00pm

225/360

Pilates Reformer (9 weeks) (Ages 16+yrs) M 9:30-10:30am M 12-1pm Tu 6-7am W 9:30-10:30am F 10-11am Sa 8-9am

200/320 200/320 225/360 225/360 225/360 225/360

Pilates Reformer Advanced (9 weeks) (Ages 16+yrs) M 10:30-11:30am W 6:30-7:30pm Sa 9:30-10:30am

200/320 225/360 225/360

Pilates MOTR® (9 weeks) (Ages 16+yrs) M 8-9am Tu 10-11am W 12-1pm Th 10-11am Su 10:30-11:30am

160/280 180/315 180/315 180/315 180/315

H.I.I.T. 30

(Ages 16+yrs) 30 minute high intensity interval training with cardio & strength. M 8:30-9am 80/120 W 8:30-9am 90/135

LIVESTRONG® For Life (10 weeks)

(LIVESTRONG at the YMCA Graduates only)

(Ages 18+yrs) This LIVESTRONG at the YMCA small group graduate class is designed to help adult cancer survivors reclaim their total health. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. W 2:45-3:45pm 100/100 W 5:30-6:30pm 100/100 Th 6:30-7:30pm 100/100

15/25 per class

SPRING 5

MADISONAREAYMCA.ORG

HEALTHY LIVING

Improving individual and community well-being

FITNESS CLASSES PERSONAL TRAINING

Our team of certified personal trainers create goal-based programs that keep your workouts fresh, fuel your motivation and make exercise fun and exciting. Choose from a 30-minute motivator or one-on-one one-hour personal training.

COMMIT TO BE FIT

Commit to Be Fit is designed to help you commit to and maintain a healthy lifestyle, helping you reach your wellness goals.

PERSONAL TRAINING PACKAGE • Personal Training sessions are offered at lower fees and automatically renewed on a monthly basis. • Sessions can be used by one or shared between family members with a Family Membership.

YOUR COMMITMENT:

Choose a package that works for you, and commit to it! All sessions must be used within the month of purchase.

OUR COMMITMENT:

Develop a healthier lifestyle with our motivational personal trainers. Program requires a minimum commitment of 90 days. Contact: Health & Wellness Coordinator Chelsea Sacher at 973-822-9622 x2270; csacher@madisonymca.org.

DOWNLOAD THE FREE MADISON AREA YMCA APP! Our free app acts as a digital membership card to make checking into the Y easier. Check classes and schedules. Connect right to our cardio equipment.

Upload your keycard Track your workouts and use it to inside and out of the Y. scan in.

Participate in fitness challenges and win prizes.

Engage in Fitness Challenges, redeem rewards points, check out personal training workouts, track your activity and more!

GET STARTED! Madison Area

MADISONAREAYMCA.ORG

SPRING 6

Use our support feature.

View Group Exercise, SGT, Pool and Gym schedules.

HEALTHY LIVING

Improving individual and community well-being

PATHS TO WELLNESS PROGRAMS

Programs that Heal the Whole Person: Emotionally, Mentally and Physically Christian Esola, Health & Wellness Director - cesola@madisonymca.org - 973.822.9622 x2281 Peggy Potter, Group Exercise Coordinator - ppotter@madisonymca.org - x2243 Chelsea Sacher, Wellness Coordinator - csacher@madisonymca.org - x2270

LIVESTRONG® at the YMCA

ONE STEP (Multiple Sclerosis exercise program)

LIVESTRONG at the YMCA supports cancer survivors and their families through a no-fee 12-week, research based program that engages them in physical and social activities to strengthen the whole person.

The Madison Area YMCA and the NJ Metro Chapter of the National Multiple Sclerosis Society have joined to offer One Step, a 12-week wellness program for adults medically diagnosed with MS. The program provides participants with safe, therapeutic exercises that address issues associated with MS. This class is FREE to members.

GROUP LIFESTYLE BALANCE A DIABETES PREVENTION PROGRAM

PROJECT COMMUNITY PRIDE

The Diabetes Prevention Program, proven to reduce the risk of type 2 diabetes, is a comprehensive lifestyle behavior change program adapted directly from the National Institutes of Health. Change is tough—we can help. Learn how to make small, measurable changes that can reduce your risk.

ENHANCE®FITNESS EnhanceFitness is a no-fee class geared toward older adults and those with a chronic condition such as arthritis.

PARKINSON'S EXERCISE PROGRAMS

Project Community Pride of the Madison Area YMCA is a no-fee youth counseling and support program for children, teens and families in Chatham, Florham Park and Madison who are struggling with social, emotional and/or behavioral issues. Counseling and support services are provided in the schools and at the program’s office by licensed, clinical social workers. The program was made possible through the collaboration of community leaders and the municipalities, school districts and police departments of the Chathams, Florham Park and Madison. For more information about Project Community Pride, please call 973-845-6480.

99% IT’S A FACT:

say they’d recommend the program to a friend.

DELAY THE DISEASETM (Parkinson’s disease group exercise program) Delay the DiseaseTM is an evidenced-based fitness program designed to empower those living with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. This class is FREE to members. PEDALING FOR PARKINSON'STM* NEW! PILATES FOR PARKINSON'S* NEW! *See page 4 for more information.

HEALTHY HEARTS NEW!

Healthy Hearts, a cardiac maintenance program, is a 12-week self-monitored exercise program, which includes 8 meetings with a Certified Personal Trainer/Certified Health Coach to track your progress, discuss barriers and develop strategies for program adherence and progression. This program specifically designed to address hypertension (high blood pressure), but is broad enough to assist with most cardiovascular disease or deficiency.

The 19th LIVESTRONG® at the YMCA class graduated in December 2019. Our LIVESTRONG at the YMCA program brings those affected by cancer a significant step forward toward sustained healthy living beyond cancer diagnosis and recovery. LIVESTRONG at the YMCA supports cancer survivors through its no-fee program that provides opportunities to engage in physical and social activities focused on strengthening the whole person. Survivors are encouraged to come as they are, no matter what stage of wellness they are in.

SPRING 7

MADISONAREAYMCA.ORG

STRONG SWIMMERS

CONFIDENT KIDS ABOUT OUR AQUATICS PROGRAM

Swimming is a vital skill that makes life safer and more fun. Every child should learn how to swim for safety, fitness and a positive self-image. Lessons are developmentally appropriate and designed to teach skills effectively with safety as the top priority. Over the years, at the Madison Area YMCA, we have taught thousands of children, adolescents and adults to swim, which has helped to minimize the risk of drowning in our community. Classes include Parent/Child through Adult swimming instruction.

SO MUCH MORE

Experienced instructors offer group and private swim lessons for all ages and abilities. Swim lessons, offered year-round, build self-esteem, confidence and fitness. Our programs are focused on building strong, secure and confident individuals. Lap and open swim times are offered. Birthday pool parties are available. The Madison Area YMCA is home to the Mariners, our competitive swim team.

MASTERS SWIMMING

Our Masters Swimming program is a productive and fun way to achieve your goals in a supportive, friendly environment. Under the guidance of USA Swimming Certified Coach James Sheerin, you will improve your endurance, hone your technique, practice in all four strokes and prepare for swim meets.

LEARN TO SWIM TODAY!

www.madisonareaymca.org/Swim PRIVATE LESSONS

Private lessons provide personal instruction in the pool. Our qualified swim instructors are available for private swim lessons for ages 3 years old through adult. For more information, please email PrivateSwimLessons@madisonymca.org.

IT DOESN'T HAPPEN IN 10 WEEKS.

OPEN SWIM

Throughout the year, Open Swim help to deepen family connections and give members a sense of belonging. Please visit www.madisonareaymca.org/schedules for our family and open swim times. Please contact the Aquatics Department at 973-822-9622 x2230 for information on available classes or to request an evaluation.

MADISONAREAYMCA.ORG

SPRING 8

Like any other skill, swimming requires practice and repetition.

MARINERS

Swim Team

The Madison Area YMCA Mariners nationally-ranked competitive swim team offers a year-round opportunity for competitive swimming in both YMCA and USA Swimming for girls and boys from 6 years old through high school age. Offering training and practice groups for swimmers of all ability levelsâ&#x20AC;&#x201D;from limited or no experience in the sport to advanced levelsâ&#x20AC;&#x201D;the Mariners provides an opportunity for team members to develop their skills while challenging themselves to reach their optimal potential in a fun, inclusive, supportive and safe environment. The Mariners practice the YMCA core values of caring, honesty, respect and responsibility, and embrace the philosophy of a healthy mind, body and spirit. CONTACT: Competitive Aquatics Director Jon Siegel jsiegel@madisonymca.org 973.822.9622 x 2228

LIFEGUARD CERTIFICATIONS Throughout the year, American Red Cross Lifeguarding, First Aid & CPR/AED for the Professional Rescuer certifications are offered. The course is structured as a blended learning class; students complete most of the classroom portion at home prior to the start of the 3-day in-person skills sessions. Dates and more information can be found on our website.

SPRING 9

MADISONAREAYMCA.ORG

PRIVATE LESSONS!

YOUTH DEVELOPMENT Empowering young people to reach their full potential

Our qualified swim instructors are available for private swim lessons for ages 3 years old through adult. For more information, please email PrivateSwimLessons@madisonymca.org.

AQUATICS Lisa Shannon, Aquatics Director - lshannon@madisonymca.org - 973.822.9622 x2230 Thomas Long, Associate Aquatics Director - tlong@madisonymca.org - x2229 Kathryn Marsh, Associate Aquatics Director - kmarsh@madisonymca.org - x2224

WHAT AGE GROUP DOES THE STUDENT FALL INTO? 6 months–3 years

3 –5 years

5 –12 years

PARENT / CHILD: STAGES A, B & C

PRESCHOOL: STAGES 1–4

SCHOOL AGE: STAGES 1–6

All age groups are taught the same skills but divided according to their developmental milestones.

A B C

STAGE SELECTOR: WWW.MADISONAREAYMCA.ORG/SWIM Day

Time

Parent/Child

Member/Non-member

(Ages 6-18mos) Parent/Child class in which infants are encouraged to enjoy themselves while learning about the water. Participants have not taken Parent/Child classes previously. No Prerequisite. Sa 10:10-10:40am 130/192 Su 11:35am-12:05pm 117/173

Stage B: Water Exploration (10 weeks)

(Ages 18-36mos) Parent/Child class in which toddlers explore body positions, floating, blowing bubbles and fundamental water safety skills. Child should be comfortable entering and exiting pool with parent, as well as respond to verbal cues. Participants have taken Parent/Child class previously. M 9:30-10am 117/173 Sa 9:35-10:05am 130/192 Su 10:30-11am 117/173

Stage C: Silly Seals (10 weeks)

(Ages 2.5-4yrs) Parent/Child class that work with the parent, child and instructor to gain confidence in the water while building a relationship with the instructor. Goal is to slowly have parent participation phased out. Sa 10:10-10:40am 130/192 Su 11-11:30am 117/173

Preschool

Stage 1: Toddler Swim (10 weeks) NEW!

(Ages 30-36mos) Children develop comfort with water and are ready to explore the aquatic environment while developing basic skills and understanding of safety around water with instructor help. No prerequisite. M 9-9:30am 180/270 Tu** 5:30-6pm 200/300 W 9-9:30am 200/300 Th 5-5:30pm 200/300

MADISONAREAYMCA.ORG

See page 4

1 2 3 4 5 6

*Class fees may reflect proration. **Tuesday classes will begin Tuesday, April 14 and end Tuesday, June 16.

Price

Stage A: Water Discovery (10 weeks)

13 - 17 years TEEN: BEGINNER 18+ years ADULT: BEGINNER

Preschool

Stage 1: Water Acclimation (10 weeks) 1 (Ages 3-5yrs) Children develop comfort with water and are ready to explore the aquatic environment while developing basic skills and understanding of safety around water with instructor help. No prerequisite. M 6-6:30pm 117/173 Tu** 3:50-4:20pm 130/192 Tu** 5-5:30pm 130/192 W 1:30-2pm 130/192 W 6:35-7:05pm 130/192 Th 10-10:30am 130/192 Th 3:50-4:20pm 130/192 Sa 9-9:30am 130/192 Sa 10:10-10:40am 130/192 Su 10:30-11am 117/173

Stage 2: Water Movement (10 weeks)

(Ages 3-5yrs) Children focus on body position and control, directional change, and forward movement in the water. Swimmer should be comfortably able to go underwater, to front and back float, and to swim unassisted for 5 yds. M 2-2:30pm 117/173 M 6-6:30pm 117/173 Tu** 3:50-4:20pm 130/192 Tu** 5:30-6pm 130/192 W 9:30-10am 130/192 W 2-2:30pm 130/192 W 6-6:30pm 130/192 Th 3:50-4:20pm 130/192 Th 5:30-6pm 130/192 Sa 9-9:30am 130/192 Sa 9:35-10:05am 130/192 Sa 10:10-10:40am 130/192 Su 10:30-11am 117/173 Su 11:35am-12:05pm 117/173

SPRING 10

Preschool Stage 3: Water Stamina (10 weeks)

Stage 4: Stroke Introduction (10 weeks)

(Ages 3-5yrs) Swimmer is introduced to rotary breathing, swimming on back, with integrated arm and leg action. Practice swimming to safety from a longer distance. Child should be able to float unassisted, glide off and return to wall, and to swim on front for 10-15 yards. M 6-6:30pm 117/173 Tu 10-10:30am 117/173 Tu** 3:50-4:20pm 130/192 W 6-6:30pm 130/192 Th 1:30-2pm 130/192 Sa 9:35-10:05am 130/192 Su 11-11:30am 117/173

(Ages 3-5yrs) Swimmers develop stroke technique in front and backstroke and reinforce water safety through treading water and elementary backstroke. Child should be able to swim on front and back for 25 yards unassisted and tread water for 15 seconds. W 6-6:30pm 130/192 Th 2-2:30pm 130/192 Sa 9:35-10:05am 130/192 Su 11-11:30am 117/173

School Age Stage 2: Water Movement (10 weeks)

(Ages 5-12yrs) Children focus on body position and control, directional change, and forward movement in the water. Child should be comfortably able to go underwater, to front and back float, and to swim unassisted for 5 yards. M 6:35-7:05pm 117/173 Tu** 4:25-4:55pm 130/192 Th 4:25-4:55pm 130/192 Su 11:35am-12:05pm 117/173

Swim Birthday Party

YOUTH DEVELOPMENT AQUATICS Day

Time

Empowering young people to reach their full potential

*Class fees may reflect proration. **Tuesday classes will begin Tuesday, April 14 and end Tuesday, June 16.

Price Member/Non-member

School Age Stage 3: Water Stamina (10 weeks)

(Ages 7+) Limited to 25 children. Splish, splash, cool off and celebrate with a pool party! Recommended for children who can stand in 3 feet of water and swim. Participants unable to swim must be accompanied by an adult. Short swim test given at beginning of party. Certified lifeguard on duty. Call for availability. 294/366

(Ages 5-12yrs) Swimmer is introduced to rotary breathing, swimming on back, with integrated arm and leg action. Practice swimming to safety from a longer distance. Child should be able to float unassisted, glide off and return to wall, and to swim on front for 10-15 yds. M 6:35-7:05pm 117/173 Tu** 3:50-4:20pm 130/192 Tu** 4:25-4:55pm 130/192 W 6:35-7:05pm 130/192 Th 3:50-4:20pm 130/192 Th 4:25-4:55pm 130/192 Th 5:30-6pm 130/192 Sa 9-9:30am 130/192 Su 12:10-12:40pm 117/173

School Age Stage 6: Stroke Mechanics (10 wks)

Children refine technique on all major competitive strokes, being introduced to butterfly kick and butterfly arm. Child should be able to swim front crawl, back crawl, and breaststroke for 100 yards, butterfly for 50 yards, and tread water for 2 minutes and 30 seconds. (Ages 5-12yrs) M 7:10-7:40pm Tu** 5-5:30pm W 7:10-7:40pm Th 5-5:30pm Sa 10:45-11:15am Su 12:40-1:10pm

117/173 130/192 130/192 130/192 130/192 117/173

School Age Progressive Swim Clinic (10 weeks)

This clinic is designed for swimmers who would like to participate on a swim team but whose skills are not developed enough to qualify. This program will focus on critique and modifications of racing strokes while building skills. (Ages 6-9yrs) Tu** 7-8pm 280/379 Th 7-8pm 280/379 (Ages 10-13yrs) Tu** 7-8pm 280/379 Th 7-8pm 280/379 Su 12:10-1:10pm 252/342

Stage 4: Stroke Introduction (10 weeks)

(Ages 5-12yrs) Swimmers develop stroke technique in front and backstroke and reinforce water safety through treading water and elementary backstroke. Child should be able to swim on their front and back for 25 yards unassisted and tread water for 15 seconds. M 6:35-7:05pm 117/173 Tu** 4:25-4:55pm 130/192 Tu** 5:30-6pm 130/192 W 7:10-7:40pm 130/192 Th 3:50-4:20pm 130/192 Th 4:25-4:55pm 130/192 Th 5:30-6pm 130/192 Sa 9-9:30am 130/192 Sa 10:45-11:15am 130/192 Su 12:10-12:40pm 117/173

Mini Swim Clinic (10 weeks) NEW!

This program will focus on technique and modifications of racing strokes while building skills. Registration requirements: Must have completed Stage 6 or have the ability to swim 4 laps Freestyle with rotary breathing, 4 laps Backstroke, 4 laps of Breast stroke and basic knowledge of Butterfly. Mini clinic is a shorter lesson than Progressive Swim Clinic and therefore a less intense transition from swim lessons to the Mariners Swim Team. (Ages 6-9yrs) W 6:35-7:05pm 140/210 Sa 10:45-11:15am 140/210 (Ages 10-13yrs) M 7:10-7:40pm 126/189 Sa 11:15-11:45am 140/210

Stage 5: Stroke Development (10 weeks)

(Ages 5-12yrs) Students continue to work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Child should be able to swim front and back crawl for 50 yards (2 laps), have knowledge of breaststroke and tread water for 90 seconds. M 7:10-7:40pm 117/173 Tu** 4:25-4:55pm 130/192 Tu** 5-5:30pm 130/192 W 7:10-7:40pm 130/192 Th 4:25-4:55pm 130/192 Th 5-5:30pm 130/192 Sa 10:45-11:15am 130/192 Su 12:40-1:10pm 117/173

Starts & Turns (10 weeks) NEW!

The Starts and Turns program will give swimmers a more in depth look at how to perform competitive starts off racing blocks, and competitive turns for all four strokes. Turns include both Freestyle and Backstroke flip turns, and Breast stroke and Butterfly open turns. This program is perfect for swimmers who feel they need or want extra practice with their starts and turns. Must have completed Stage 6 or have the ability to swim 4 laps Freestyle with rotary breathing, 4 laps Backstroke, 4 laps of Breaststroke and basic knowledge of Butterfly. (Ages 6-9yrs) Tu** 8-8:30pm 140/210 (Ages 10-13yrs) Tu** 8-8:30pm 140/210

SPRING 11

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Empowering young people to reach their full potential

ENRICHMENT

Healthy U is a collaborative partnership between the New Jersey YMCA State Alliance and the Horizon Foundation for New Jersey with the goal of combating childhood obesity through nutrition education, physical education and family involvement. The Madison Area YMCA is proud to incorporate Healthy U in school age programs at the Family Center and Kirby Center.

Liz Kryznefski, Youth & Teen Director - ekryznefski@madisonymca.org - 973.822.9622 x2265 Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - 973.822.9622 x2233

STEM: PREPARING YOUTH TODAY FOR THE FUTURE Science, Technology, Engineering and Math (STEM) is an important part of youth development because it creates opportunities for youth to achieve, build relationships and feel a sense of belonging as they question, investigate, build, test, solve problems, analyze, communicate findings and perform cognitive thinking. Through our STEM programs, including enrichment offerings, programs at the F.M. Kirby Childrenâ&#x20AC;&#x2122;s Center and our summer day camps, we prepare youth today for the future. We believe that all kids have potential and that nurturing that potential means fostering problem-solving, creativity, planning,

Preschool analysis and decision-making skills. Our STEM programs provide youth with the skills needed to succeed. Day

Time

Price

Member/Non-member

Class fees may reflect proration.

Preschool

School Age

Bake Boss Jr. (10 weeks)

Little Lab Coats (10 weeks) STEM!

(18mos-3yrs) Parents and children bake delicious treats, from breakfast to dessert. Learn the fundamentals of kitchen safety and preparing ingredients. Th 11am-12pm 169/236

(Ages 3-5yrs) Young scientists perform a variety of STEM based experiments and learn about science in a safe and fun environment! W 11:30am-12pm 95/132 W 3:45-4:15pm 95/132

Eat Around the World (10 weeks)

Parent/Child

Create with Me (10 weeks) (Ages 2-4yrs) Keep the mess out of the house. Kids and their caregiver enjoy free studio time and get messy with any art project that comes to mind. We provide the supplies! Staff are in the room to assist. Tu 11:30am-12:15pm 132/185

Learn, Play, Grow (10 weeks) (18mos-3yrs) Join your child in exploring their surroundings in fun and interactive ways. Circle time, games, songs and messy play all await in this engaging class. W 10:45am-11:15am 95/132

Make and Take (10 weeks) STEM! (18mos-3yrs) Create hands-on science, math, art projects and games together to play in class and to extend the learning fun at home! F 10:15-11am 132/185

Preschool

Edible Creations (9 weeks)

School Age

Adventure LEGO (10 weeks) STEM! (Ages 5-8yrs) Raid temples of doom, explore galaxies far far away, bring out your inner superhero and more in this great building class. We'll focus on modes of transportation, exploration and using our imagination in this fun class! M 4:30-5:15pm 109/152 F 4:30-5:15pm 121/169

Bake Boss (10 weeks) (Ages 7-11yrs) Aspiring young bakers learn the basics of measuring and preparing ingredients, kitchen safety and how to decorate their edible masterpieces in this yummy class! Th 4-5pm 169/236

Cooking and Crayons (10 weeks) (Ages 5-8yrs) Students will whip up a tasty treat and create a cool work of art in this cooking and craft class! F 5:15-6pm 132/185

(Ages 3-5yrs) You can eat playdough!? Create beautiful art projects and crazy experiments that all can be turned into yummy treats! M 3:45-4:30pm 119/166

Learning Laboratory (10 weeks) STEM! (Ages 5-8yrs) In this fun and exploratory class, students build volcanoes, make slime and perform STEM based experiments. M 5:15-6pm 119/166 Th 5:15-6pm 132/185

Mad Batter (10 weeks) (Ages 8-12yrs) Cookies, muffins, pies, oh my! Students will learn how to measure, prepare and bake their favorite desserts in this sweettoothed filled class! Tu 4-5pm 169/236

Musical Keyboards (10 weeks) (Ages 6-12yrs) Proven group format offers a fun approach to help kids learn to read music. Many different activities in each class help teach timing, finger placement, music theory and much more. Tu 5:15-6pm 121/169

Nellie's American Girl Mother's Day Party

(Ages 5+) Bring your American Girl doll to this fun party. We will make a special gift for mom and enjoy baking muffins! F 6-7:30pm 5/8/20 42/48 (per child)

Fairytale Cooking (10 weeks) (Ages 3-5yrs) How many cups of oats does Goldilocks need for her porridge? How many muffins does Little Red Riding Hood need to bring her grandmother? Through counting, measuring and storytelling, children have fun learning the basics of cooking using their imagination and creativity. Th 10-10:45am 132/185 F 3:45-4:30pm 132/185

Cake, Batter and Roll

(Ages 7+) Get ready for a bake off! Join us for this tasty event where participants will be paired off to create a baked dish! Supplies will be set out and pairs will race against the clock to create the best baked good! Winners will receive a special prize! F 6-7:30pm 4/24/20 80 (2 participants)

Let's Get Messy! (10 weeks) (Ages 3-5yrs) Children make and play with crazy concoctions in this fun and messy class! Tu 10-10:45pm 132/185

MADISONAREAYMCA.ORG

(6-10yrs) From Tokyo to Poland, then onwards to England and Spain, your child will enjoy creating treats and dishes from all around the world. Each week focuses on a different country, learning about their culture and traditions while cooking one of their famous dishes. W 4:30-5:30pm 169/236

SPRING 12

YOUTH DEVELOPMENT

All adults over the age of 18 must provide a state/ government-issued photo ID to enter the facility.

Empowering young people to reach their full potential

BIRTHDAY PARTIES Celebrate at the Y! PARTY THEMES • Bounce House • Gymnastics • Y Ninja Gym • Sports • Crazy Dance • Hip Hop Dance • Pirate/Princess • Black Light Dance • Kids Central • Aquatics

• Arts & Crafts • LEGO • Crafty Kids • Cooking Studio • American Girl • Teddy Bear • Teen Center

PARTY PACKAGES AVAILABLE The Madison Area YMCA offers many different party packages! Packages are available at an additional cost. See website for details. Contact Kelsey Bull at kbull@madisonymca.org; 973.822.9622 x2292. Birthday Parties Gymnastics Birthday Party

(Ages 2+yrs) This party gets everyone up and moving in our state-of-the-art Gymnastics Center. Staff guide participants through a series of activities including: rings, giant parachute, songs, Tumble Trak, foam block pit, small bounce house and obstacle course. (Children under 3 must be accompanied by an adult.) Call for availability. 380/477

Gymnastics Birthday Bounce Party

(Ages 5+yrs) Looking for a high energy and exciting way to celebrate your child’s birthday? Come bounce and climb at the Y! This party includes use of our massive inflatable obstacle course (42’ x 42’) as well as our inflatable Tumble Trak and foam pit. Call for availability. 380/477

Y Ninja Gym Birthday Party, Jr. NEW!

(Ages 2-4yrs) Looking for a fun, high energy and exciting way to celebrate your child’s birthday? Jump and climb through our obstacle course, Tumble Trak and foam pit for the best birthday celebration ever. Call for availability. 380/477

Y Ninja Gym Birthday Party

(Ages 5+yrs) Looking for a fun, high energy and exciting way to celebrate your child’s birthday? Come tumble and jump at the Y! This party includes use of our custom designed Y Ninja Gym obstacle course as well as our inflatable Tumble Trak, 10 ft. Warped Wall and foam pit. Call for availability. 380/477

Price

Member/Non-member

Crafty Kids Party

(Ages 4-10yrs) Let your child get ‘crafty’ during this fun-filled workshop. Using a variety of materials, participants create an age-appropriate project. Call for availability. 309/372

LEGO Maniac Party

(Ages 5-10yrs) Build great memories at this fun party! Participants use blocks from the YMCA's big LEGO bin to create cities, zoos or whatever the birthday child chooses! Call for availability. 252/321

Cooking Studio Party

(Ages 6-12yrs) Create your own pizza or decorate your own cupcakes in this fun and tasty party! Call for availability. 320/385

Swim Birthday Party

Sports Birthday Party

(Ages 5+yrs) Choose a specific sport for your superstar, or gym games and we'll provide the gear for a great party! Personalized instruction provided by a YMCA sports instructor. (Limited to 16 children.) Sa Call for availability. 282/362

Performing Arts Birthday Party

(Ages 6-12yrs) Bring your American Girl doll or teddy bear to this fun birthday party. Create a special present to take home or decorate cookies! Call for availability. 309/372

(Ages 3+yrs) Looking for a special, creative and fun way to celebrate your child’s birthday? Celebrate at the Y! Hip Hop, Crazy Dance and Princess/Pirate for children three years and older. Black Light Parties are available for ages 5+. Our instructors will teach kids the latest dance moves. Customize your party with your favorite music requests or themes. Sa Call for availability. 282/362

Kids Central Birthday Party

Teen Center Party

American Girl/Teddy Bear Tea Party

(Ages 2+yrs) Host a private party in our awesome indoor playground! Children will have a blast running, jumping and climbing at your birthday party. Parents are required to supervise children at all times (limited to 20 children). 245/315 Call for availability.

SPRING 13

(Grades 6-12) Have private use of the Boszhardt Family Teen Center! Challenge your friends to a game of pool or foosball, play Minecraft, Xbox, PS3 and WiiU, or just hang out on the couches and relax. Sa Call for availability. 245/315

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Empowering young people to reach their full potential

All adults over the age of 18 must provide a state/ government-issued photo ID to enter the facility.

GYMNASTICS

Ellen Gavin, Senior Director of Gymnastics & Y Ninja Gym - egavin@madisonymca.org - 973.822.9622 x2240 Christina Lopez, Gymnastics & Y Ninja Gym Director - clopez@madisonymca.org - x2264 Gus Ibranyi, Preschool Gymnastics & Y Ninja Gym Associate - gibranyi@madisonymca.org - x2239 Day

Time

Parent/Child

Price

Member/Non-member

Gym Toddler (10 weeks) (Crawling-2yrs) This 45-minute parent-child class offers toddlers an opportunity to further develop strength, flexibility and social skills through a variety of age-appropriate activities including group songs, equipment circuit, and parachute. The perfect way to begin your child's journey in our gymnastics program. M 9:15-10am 133/199 Tu 10-10:45am 147/221 F 9:15-10am 147/221

Gym Dandy (10 weeks)

(Must be 2 yrs by first class)

(Ages 2-3yrs) This 45-minute parent-child class offers toddlers an opportunity to further develop strength, flexibility and social skills through a variety of age-appropriate activities including group songs, equipment circuit, and parachute. In this class, participants build on the basics that were introduced in Gym Toddler while adding more challenging and age appropriate play and gymnastics instruction. M 10-10:45am 133/199 Tu 9:15-10am 144/221

Preschool Time 2 Tumble (10 weeks) (Prerequisite: Gym Dandy)

(Age 2yrs) This boys and girls 30-minute dynamic class was developed for independent toddlers to enhance their gross motor skills, muscle tone, balance, coordination, and self-confidence through important skills such as climbing, jumping, kicking, throwing, and catching. Participants do not need to be toilet trained. Parents must remain in the building. M 11-11:45am 133/199 Tu 11-11:45am 147/221 Th 9:15-10am 147/221 Th 11:15am-12pm 147/221

Tumble Tots (10 weeks) (Prerequisite: Gym Dandy)

(Age 3yrs) Is your child ready to attend class without a parent/guardian but not toilet trained or ready for an hour class? This co-ed program is taught with flexible thematic lesson plans allowing for creative exploration, growth and development while building strength and selfconfidence. Students are introduced to ageappropriate equipment. Parents must remain in the building. M 11-11:45am 133/199 Tu 11-11:45am 147/221 Th 9:15-10am 147/221

MADISONAREAYMCA.ORG

*Class fees may reflect proration.

Preschool

School Age

Preschool Boys and Girls (10 weeks)

Girls Flyers (10 weeks)

(Children must be toilet trained.)

(Age 3yrs) No experience needed. The Preschool Gymnastics program is designed to allow every child to develop gross motor skills while channeling abundant energy and introducing him or her to the wonderful sport of gymnastics. We provide a safe and fun environment where they learn basic gymnastics skills, taking turns, following directions and listening. Our staff is trained to help each child have fun and feel successful as they learn and grow. M 3:45-4:45pm 179/268 Sa 9:45-10:45am 200/299

Jolly Jumper III (10 weeks)

(Age 5 yrs) In this class, the concepts of balance, coordination, strength and flexibility are emphasized in a positive environment. Children participate in progressive gymnastics activities while using a variety of gymnastics equipment. Th 1:15-2:15pm 200/299 F 10:15-11:15am 200/299

Kinder Gym Boys and Girls (10 weeks) (Ages 4yrs) In this class, the concepts of balance, coordination, strength and flexibility are emphasized in a positive environment while participating in progressive gymnastics activities using a variety of gymnastics equipment. Tu 3:45-4:45pm 200/299 Th 4:45-5:45pm 200/299

School Age Girls Wheelers (10 weeks) (Ages 6-9yrs) One-hour novice level. This class continues to build on the foundation of skills your gymnast has already developed. Students continue to work on skill progressions, while improving strength, flexibility, knowledge and confidence. Instruction on all competitive events. Th 3:45-4:45pm 200/299 Th 4:45-5:45pm 200/299

Girls Swingers (10 weeks)

(Ages 7-9yrs) This one-hour intermediate level is for participants who have a strong foundation of gymnastics skills learned in Wheelers, and are ready to learn more advanced elements, while continuing to increase coordination, balance, strength and flexibility. Tu 3:45-4:45pm 200/299

Girls Kippers (10 weeks)

(Ages 7-13yrs) Advanced level 1.5 hour class. Gymnasts must have successfully passed the previous steps on our skill evaluation for placement in this class. Gymnasts should have a strong foundation of gymnastics skills and be ready to increase class time to an hour and a half. This class includes more advanced elements while continuing to increase coordination, balance, strength and flexibility. M 4:45-6:15pm 234/324

SPRING 14

(Ages 7-13yrs) 1.5 hour class advanced level. Gymnasts continue to advance their development. After successfully completing previous levels, gymnasts are ready for more of a challenge. Instructors encourage the gymnasts to improve technique, form, and amplitude on the basic gymnastics elements on all competitive events. Sa 11am-12:30pm 260/360

Springers I (Beginner) (10 weeks) Formerly Double Digits (Ages 9-17yrs) One-hour beginner class-no experience necessary. This is the perfect class for our older teen participants who are interested in trying gymnastics for the first time or want to come back after an extended absence. In this low-pressure positive environment, students learn all the gymnastics basics as well as safety skills. M 4:45-5:45pm 179/268 Sa 11am-12pm 200/299

Springers II (Intermediate) (10 weeks) Formerly Double Digits (Ages 9-17yrs) Onehour intermediate class with prior experience required. This is the perfect class for our older teen participants who enjoy doing gymnastics simply for fun. This is a low-pressure positive environment for students to continue learning and perfecting their gymnastics capabilities. Sa 11am-12pm 200/299

Girls Flip & Twist (Perm. Req) (10 weeks)

(Ages 8-17yrs) 1.5 hour skill preparation for Pre-Team. Director's permission required for registration. Gymnasts continue to progress to more advanced skills on all competitive events and learn more complex combinations as introduction and preparation for Pre-Team. Instructors expect the gymnasts to use proper technique, form and amplitude on the basic gymnastics elements. Sa 11am-12:30pm 260/360

See Page 13 for a description of our fun Gymnastics and Y Ninja Gym Birthday Parties!

YOUTH DEVELOPMENT Empowering young people to reach their full potential

Y NINJA GYM

Christina Lopez, Gymnastics & Y Ninja Gym Director - clopez@madisonymca.org - 973.822.9622 x2264 Gus Ibranyi, Preschool Gymnastics & Y Ninja Gym Associate - gibranyi@madisonymca.org - x2239 Day

Time

Preschool

Price

Member/Non-member

Y Ninja Gym Tots (10 weeks)

*Class fees may reflect proration.

Preschool

School Age

Y Ninja Gym Pandas (10 weeks)

Y Ninja Gym Dragons (7 weeks)

(Ages 2-3yrs) Is your child ready to attend class without a parent/guardian but not toilet trained or ready for an hour class yet? This co-ed program is taught with flexible thematic lesson plans to allow for creative exploration, growth and development while building strength and self-confidence. See full description in Y Ninja Gym ad. Parents must remain in the building. F 11:30am-12:15pm 159/239

(Ages 4yrs) This class develops self-confidence, teamwork and discipline. See full description online or below. W 11-11:45am 159/239 W 1-1:45pm 159/239

Y Ninja Gym Koalas (10 weeks)

School Age

(Ages 3yrs) This class develops self-confidence, teamwork and discipline. See full description online or below. W 11-11:45am 159/239 W 1-1:45pm 159/239 F 1-1:45pm 159/239 Su 12:45-1:45pm 148/221

Y Ninja Gym Cheetahs (10 weeks)

(Children must be toilet trained.)

(Ages 5-6yrs) This class develops selfconfidence, teamwork and discipline. See full description online or below. W 1-1:45pm 159/239 F 1-1:45pm 159/239 Su 12:45-1:45pm 148/221

(Ages 11-15yrs) This class develops selfconfidence, teamwork and discipline. See full description online or below. Su 2-3pm 148/221

Y Ninja Fit for Teens (10 weeks)

(Ages 12-17yrs) This class develops selfconfidence, teamwork and discipline. See full description online or below. F 4:30-5:30pm 210/280

Y NINJA GYM Y Ninja Gym is open to all children ages 2-17, regardless of skill level. This structured program for Y Ninja Gym training is based on obstacle course training methodology, including: strength and conditioning drills, specialty skill development (rolls, jumps and kicks) tumbling and mindfulness/meditation practices. This program is specifically designed to build coordination, motor control, conditioning, proprioception, body awareness, spatial awareness, agility and physical strength. This class develops self-confidence, teamwork and discipline. ABOUT OUR COACHES All Y Ninja Gym coaches are fully trained on technical skills, equipment and safety according to guidelines set forth by the YMCA and USA Gym. Our Y coaches are experienced and well trained with years of experience working with children. EQUIPMENT The Madison Area YMCA gymnastics facility offers a large array of safe equipment for the Y Ninja Gym Program including: obstacles, cargo nets, monkey bars, rope, tumbling areas, balance beams, bars, rings, vaults and trampolines. Our Y coaches use a method of drills, stations and skill breakdowns to help children safely learn and advance their movement skills.

SPRING 15

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Empowering young people to reach their full potential

GYMNASTICS

Day

Time

Price

Member/Non-member

*Class fees may reflect proration.

Competitive (Members Only) By director recommendation only. USAG Levels 2 - 4. Girls Gymnastics A-Team 678 Practices 4 days/wk for 9.5 - 14 hours Levels 8, 9 & 10. Competes up to the National level YMCA & USAG. Director permission required. Girls Gymnastics B-Team 678 Practices 3 days/wk for 9.5 hours; USAG Level 6 & 7. Competes up to USAG Sectional & State Level and YMCA National Level. Director permission required.

Girls Gymnastics C-Team 626 Practices 3 days/wk, for 7.5 hours; USAG Level 5. Competes up to USAG Sectional & State Level and YMCA National Level. Director permission required. Girls Gymnastics Pre-Team 250 Practices 1 day/wk; The pre-team level further develops basic gymnastics skills, strength, flexibility, and coordination. Pre-team serves as a â&#x20AC;&#x153;bridgeâ&#x20AC;? between our recreational and competitive team programs. This level trains for a total of 3 hours/wk on all events including vault, bars, and beam floor. Hours are increased allowing for more hands-on training and repetitive skill training, or muscle memory.

Private Lessons (Ages 5+yrs) Private lessons are available for up to two gymnasts who wish to obtain coaching on specific skills with a dedicated instructor. They are scheduled during hours when instructors do not have a scheduled classes in the gym. (Groups larger than two must register for classes.) By Appt. 1- 1 hr. appt. 80/90

Private Lessons Tumbling (Ages 5+yrs) Private lessons are available to work on basic to advanced tumbling skills. By Appt. 30 min. appt. 40/50

MADISON AREA YMCA ROSETTES The Madison Area YMCA Rosettes are a competitive nationally ranked gymnastics team. Nationally ranked in the top 10 for more than 30 years, the team is comprised of gymnasts ages 5 -18 years old. The Rosettes practices grace, strength, poise, teamwork and good sportsmanship. The Madison Area YMCA Girls Competitive Gymnastics Program encourages participation and the pursuit of excellence in competitive gymnastics. Participants will pursue gymnastics to their highest level of ability and interest, and have an opportunity to obtain a sense of achievement and satisfaction. All of our teams are accessible to any girl properly qualified under the rules of that team. Please see Senior Director of Gymnastics & Y Ninja Gym Ellen Gavin, Gymnastics & Y Ninja Gym Director Christina Lopez or Gymnastics Coach Karley Walek for more information.

GRACE, STRENGTH & CONFIDENCE

MADISONAREAYMCA.ORG

SPRING 16

YOUTH DEVELOPMENT

BADGES

Offered this spring and summer!

Empowering young people to reach their full potential

SCOUT PATCHES

Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - 973.822.9622 x2233 The Madison Area YMCA offers a series of workshops to assist Scouts in mastering important skills required to earn a badge. In addition to the current workshop schedule, a custom workshop can be designed for your troop in terms of topic, date and time. We'll do our best to accommodate the needs of your troop. A minimum of five Scouts are needed to run a class. Please contact Associate Youth & Teen Director Kiana Cunningham at 973.822.9622 x2233 or kcunningham@madisonymca.org.

Enrichment

Baking Fun Patch

STEM Fun Patch

Bake delicious desserts, decorate and enjoy with your troop. (Gr 1-8: Brownies, Juniors and Cadettes)

Jr. Drawing Patch Learn the basic techniques of drawing through various mediums in a fun setting! (Gr 4-5: Juniors)

Sing Along Campfire Patch

Enjoy s'mores and songs while learning how to maintain and safely extinguish a fire at the Madison Area YMCA's camp fire pit! (Gr K-12: Daisies, Brownies, Juniors, Cadettes and Seniors)

Perform experiments and learn about science, technology, engineering, or math in a safe and fun environment. (Gr 1-8: Daisies, Brownies, Juniors and Cadettes)

Cooking Fun Patch

With your troop, learn how to make your favorite edible masterpieces; from baking treats to healthy snacks, from easy lunches to healthy dinners. (Gr 1-8: Daisies, Brownies, Juniors and Cadettes)

SOPA: School of Performing Arts Theatre Fun Patch Musical Theatre Fun: What does it take to be a "triple threat"? Explore the wonderful world of musical theatre at the Madison Area YMCA. Learn to sing, dance and act while having fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway. (Gr 1-8: Brownies, Juniors and Cadettes)

Dance Fun Patch Hip Hop Dance: Develop coordination, body awareness, and self-esteem while having fun in our exciting and energetic Hip Hop class! (Gr 1-8: Brownies, Juniors and Cadettes)

Sports Sports Fun Patch Get active and build confidence with sports drills and game play. (Gr 2-5: Brownies and Juniors)

Fitness Yoga Fun Patch

Learn about yoga and the meaning of Namaste. With yoga poses, sun salutations and shivasana, this class is tailored to the age group of the troop. (Gr K-12: Daisies, Brownies, Juniors, Cadettes and Seniors)

Nutrition My Best Self

Learn about food groups and healthy eating with a chance to sample healthy food. (Ages 6-8yrs: Brownies)

Boy Scout Patches STEM Fun Patch

Perform experiments and learn about science, technology, engineering, or math in a safe and fun environment.

Cooking Fun Patch

With your troop, learn how to make your favorite edible masterpieces; from baking treats to healthy snacks, from easy lunches to healthy dinners.

Sports Fun Patch Get active and build confidence with sports drills and game play.

Theatre Fun Patch

Musical Theatre Fun: What does it take to be a "triple threat"? Explore the wonderful world of musical theatre at the Madison Area YMCA. Learn to sing, dance and act while having fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway.

Robotics Fun Patch

Scouts work in small groups to create basic robots and program them using LEGO MindstormsÂŽ.

SPRING 17

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Empowering young people to reach their full potential

Protective gear such as mouth guards are not provided; however are permitted if participants choose to bring them.

SPORTS

Aaron Goodwin, Associate Sports Director - agoodwin@madisonymca.org - 973.822.9622 x2246 Cody Katzenberger, Sports Associate - ckatzenberger@madisonymca.org - x2241 Day

Time

Price

Member/Non-member

Class fees may reflect proration.

*Must be 3.5yrs old by the 1st class **Must be 4yrs old by the 1st class

Parent/Child

Preschool

School Age

Fun & Games (10 weeks)

Soccer (10 weeks)

Sports & Games (10 weeks)

Must be 2 years old by 1st class.

(Ages 2-3yrs) A wonderful way to introduce your child to the world of sports! In our parent/child sports class, parents join in the action and enjoy quality time with their child while helping them learn with their coach about different sports each week. Itâ&#x20AC;&#x2122;s all about having fun while they develop strength, coordination, body awareness, sportsmanship, sports vocabulary & listening skills. This is the ideal environment for little ones to begin developing sports skills while gaining independence to prepare them for future sports programs. Sa 9:30-10:15am 130/230

Each class incorporates instruction and skill development that assists the child in learning the basics of the game. We teach the core skills of dribbling, passing, and shooting that work towards the concepts of game play! Soccer Jr. (Ages 3.5-4yrs*) M 11-11:45am 112/168 F 11:45am-12:30pm 125/187 Soccer (Ages 4-6yrs**) W 12:30-1:15pm 125/187 Th 4-4:45pm 125/187 F 2-2:45pm 125/187 Sa 10:15-11am 125/187

Preschool Basketball (10 weeks)

(Ages 4-6yrs**) Each class incorporates instruction and skill development to learn the basics of the game. We teach core skills of dribbling, passing and shooting that works toward the concepts of game play! M 10:15-11am 112/168 M 2-2:45pm 112/168 W 11-11:45am 125/187 W 4-4:45pm 125/187 F 1:15-2pm 125/187 Sa 11-11:45am 125/187

Golf (10 weeks)

(Ages 4-6yrs**) Drive! Chip! Putt! Your child is introduced to the three main strokes used while playing golf. We coach your child and show them the proper way to hold their club and keep a scorecard. Th 2-2:30pm 85/128

Sports & Games (10 weeks)

Your child is introduced to new and exciting sports. Children learn sports through actual game play. Each week coaches rotate new sports and games! Your child is introduced to team work and sportsmanship. Sports & Games Jr. (Ages 3.5-4yrs*) W 10:15-11am 125/187 F 12:30-1:15pm 125/187 Sports & Games (Ages 4-6yrs**) M 12:30-1:15pm 112/168 W 2-2:45pm 125/187

Tennis (10 weeks)

Lacrosse (10 weeks)

(Ages 4-6yrs**) Children learn lacrosse basics. Play interactive and engaging games that teach the fundamentals of scooping, cradling and catching! M 1:15-2pm 112/168 Tu 9:30-10:15am 125/187

(Ages 4-6yrs**) Learn how to hit a forehand, backhand, and overhand volley by participating in an array of tennis related games and activities! Balance and hand-eye coordination are also a focus. Tu 1-1:30pm 85/128 W 12-12:30pm 85/128

Kinder Karate (10 weeks)

T-Ball (10 weeks)

(Ages 4-6yrs**) Learn Okinawan style karate through SMART MOVES classes that focus on concentration, flexibility, agility, balance and fun, along with progressive skill development in basic karate techniques, escaping grips and developing simple strategies for avoiding danger. Instructor: Brian Vivas, black belt. Tu 5-5:30pm 85/128 Sa 1-1:30pm 85/128

MADISONAREAYMCA.ORG

Basketball (10 weeks)

Children work on the basic skills of basketball: dribbling, shooting, and passing! Learn about the court layout and basic rules of the game through mini games and activities. Level 2 continues to build off Basketball Level1 with the additions of defense, positioning and movement. Level 2 advances on the skills and techniques learned in Level 1 with more extensive game play! Basketball 1 (Gr K-2) M 4-4:45pm 126/189 W 4:45-5:30pm 140/210 Basketball 2 (Gr 2-4) W 5:30-6:15pm 140/210

Floor Hockey (10 weeks)

(Ages 4-6yrs**) Learn how to stick handle, pass and shoot! Coaches focus on the basic skills used in floor hockey that make the transition to the ice that much easier! Tu 2-2:45pm 125/187 W 9:30-10:15am 125/187 W 1:15-2pm 125/187

(Gr K-2) Your child is introduced to new and exciting sports. Children learn sports through actual game play. Each week coaches rotate new sports and games! Your child is introduced to team work and sportsmanship. Th 4:45-5:30pm 125/187

(Ages 4-6yrs**) Learn Americaâ&#x20AC;&#x2122;s favorite pastime by developing the fundamentals of throwing, fielding, hitting, and base running! Through leadup games and activities participants learn the basic rules of how to play the game of T-Ball/ baseball. M 12-12:30pm 77/115 Tu 1:30-2pm 85/128

SPRING 18

Get your sticks ready to come take our exciting Floor Hockey class. In the course we cover the basics of the sport including stick handling, passing, and shooting. Both mini games and game play are included. Floor Hockey 1 (Gr K-2) M 4:45-5:30pm 112/168 Floor Hockey 2 (Gr 2-4) Th 5:30-6:15pm 125/187

Sports Birthday Party

YOUTH DEVELOPMENT Empowering young people to reach their full potential SPORTS

Aaron Goodwin, Associate Sports Director - agoodwin@madisonymca.org - 973.822.9622 x2246 Cody Katzenberger, Sports Associate - ckatzenberger@madisonymca.org - x2241 Day

Time

Class fees may reflect proration.

Price

Member/Non-member

School Age

Lacrosse 1 (10 weeks)

Flag Football (10 weeks)

Karate (10 weeks)

Learn throwing, scooping, cradling and catching skills through drills and lead-up games. Lacrosse 1 (Gr K-2) M 5:30-6:15pm 112/168 Lacrosse 2 (Gr 2-4) Tu 4:45-5:30pm 125/187

(Gr. K-2) Learn the basic skills needed to play one of the most popular sports in America. We teach the fundamentals of catching, throwing, and running with the ball while building toward game play! Tu 4-4:45pm 125/187 F 4:45-5:30pm 125/187

Indoor Soccer (10 weeks)

Prepare to take your soccer game to the next level! In this course we focus on the basics and fundamentals of soccer focusing on passing, shooting, and dribbling. Game play and mini games are incorporated throughout the program. Indoor Soccer 1 (Gr K-2) F 4-4:45pm 125/187 Indoor Soccer 2 (Gr 2-4) Tu 5:30-6:15pm 125/187

Learn Okinawan Karate: Youth beginner and advanced classes offer progressive skill development in practical self-defense, escape/ release techniques, standing grappling maneuvers, flexibility, conflict resolution strategies, meditation, breath control and traditional kata. Program instructed by Shifu Hayashi Tomio: Senior Buddhist Monk and author with 48 years of experience in the martial arts. Beginner (White Belt) (Gr 1-12) Tu 5:30-6:30pm 164/246 Sa 2:30-3:30pm 164/246 Intermediate/Advanced (Gr 1-12) (Yellow Belt & Above)

Sa 1:30-2:30pm Intermediate/Advanced (Gr 1-12)

164/246

Tu 6:30-7:30pm

164/246

(Blue, Green, Brown & Black Belts)

The care and support provided by Project Community Pride brought my child back to me. -A grateful mother

PROJECT COMMUNITY PRIDE OF THE MADISON AREA YMCA

A Youth Counseling and Support Program

SPRING 19

MADISONAREAYMCA.ORG

Performing Arts Birthday Party

YOUTH DEVELOPMENT Empowering young people to reach their full potential

SCHOOL OF PERFORMING ARTS

(Ages 3+yrs) Looking for a special, creative

and fun way to celebrate your child’s birthday? Celebrate at the Y! Hip Hop, Crazy Dance and Princess/Pirate for children three years and older. Black Light Parties are available for ages 5+. Our instructors will teach kids the latest dance moves. Customize your party with your favorite music requests or themes.

Call for availability. 282/362

The School of Performing Arts at the Madison Area YMCA is comprised of dedicated, passionate and knowledgeable instructors with more than 70 years of combined experience. Our offerings encompass a wide array of the performing arts disciplines: dance, acting, musical theatre and group singing. We provide our preschool, school-age and adult students with enriching, quality arts instruction in an atmosphere that is nurturing and inspiring. Whether this is your first experience in the performing arts or you are a returning student, we have a program for your artistic soul. Our philosophy is simple. We believe every student has the potential to discover and express themselves creatively. To maintain the highest standards of performing arts education, we constantly assess and develop new programs to meet the needs of our families.

Interested in registering for a class? Please email Associate SOPA Director Courtney at ccrerand@madisonymca.org or call 973.822.9622 x2267.

SCHOOL OF PERFORMING ARTS: YEAR END PERFORMANCE Students enrolled in a performing arts class for the Winter 2020 session are invited to participate in our Year End Performance at the Annunciation Center at the College of Saint Elizabeth on June 6, 2020 (Dress Rehearsal - June 5). There is a required performance fee for students who choose to participate. Tickets go on sale at the Family Center in May at a fee of $12/ticket ($15 at the door).

School Age

Performing Arts Private Lessons (Members) (Ages 5-15yrs) By appointment

only. Please contact Courtney. 3- 1 hr. appts. 6- 1 hr. appts.

185 340

SOPA DANCE COMPANY AUDITIONS Be a part of the School of Performing Art’s new dance competition team for the upcoming 2020-2021 season! SOPA is holding formal auditions for serious, experienced dancers ages 8 and up who are interested in taking their technical training and performance skills to the next level. Dancers will be led through a ballet barre warm-up, learn a jazz and lyrical combination, and be asked to improvise.

Saturday, May 2 12-3 PM Dancers must wear a leotard, pink tights, and pink ballet slippers for the ballet portion of the audition. For the jazz and lyrical combinations, jazz shoes are required. Leggings or jazz pants can be worn over the leotard. If selected, dancers will perform at 2-3 local dance competitions, various community events, and SOPA’s Mid-Year Showcase and Year End Performances. All competition team members must be enrolled in our ballet technique classes for the entire competition season. Please note that parents will not be allowed in the studio while the audition is in progress. Pre-registration is required to attend the audition. Please register online or at the Welcome Center by Thursday, April 30th.

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SPRING 20

YOUTH DEVELOPMENT

All adults over the age of 18 must provide a state/ government-issued photo ID to enter the facility.

Empowering young people to reach their full potential

SUPER KIDS (SPECIAL NEEDS) Courtney Crerand, Associate SOPA Director - ccrerand@madisonymca.org - 973.822.9622 x2267 Lisa Shannon, Aquatics Director - lshannon@madisonymca.org - 973.822.9622 x2230 Day

Time

Price

Member/Non-member

*Class fees may reflect proration.

Super Kids Programs are specially designed classes intended for special needs children with intellectual or developmental disabilities, and who may need extra attention. The Madison Area YMCA believes that everyone deserves the opportunity to learn, grow and thrive. We are proud to offer programs and services for individuals with special needs to make a meaningful impact in their lives. The Madison Area YMCA has partnered with Special Olympics of New Jersey to make the Madison Area YMCA facilities accessible to athletes and their families. Athletes and their families are entitled to all of the same benefits as all Madison Area YMCA members. For more information, please contact Member Services Director Tammy Yates - 973.822.9622.

SOPA - Preschool/School Age

DanceAbilities (10 weeks) (Ages 3-14yrs) DanceAbilities is a rhythm & hip hop 10 week program for kids with learning differences and other special needs based on the ground-breaking Rhythm Works Integrative Dance Program. Led by Rhythm Works Certified Instructors, this class is designed to support studentsâ&#x20AC;&#x2122; existing therapy goals. The 10-week session will focus on skill development, self-empowerment, and celebrating differences. Assistive Buddies (parents, therapists, caregivers, etc.) are required to attend. (Ages 3-6yrs) M 3:45-4:15pm 127/153 Sa 12:15-12:45pm 141/169 (Ages 7-14yrs) M 4:15-5pm

SOPA: SCHOOL OF PERFORMING ARTS

DanceAbilities

A dance class for kids with learning differences and special needs

NEW!

127/153

AQUATICS - Preschool/School Age Super Kids Swim Lessons (10 weeks)* (Ages 3-12yrs) This class is designed for children with special needs who need extra attention and may have difficulty working in a group setting. Instructors will work one on one with swimmers to help them feel comfortable in the water and develop their swimming skills. *For more information, please contact Lisa Shannon at lshannon@madisonymca.org or 973-822-9622 x2230. Sa 11:15-11:45am 280/386 Su 10-10:30am 252/345

Preschool (3-6 years) and school-age (7-14 years) classes available! Based on Rhythm Works Integrative Dance, DanceAbilities is an inclusive, innovative rhythm & hip hop program that focuses on skill development, self-empowerment and celebrating differences.

MEMBERHUB

Receive instant alerts & notifications via text message and/or email. MemberHub.com offers one central online place for our staff and members to communicate, collaborate and coordinate in a private and safe environment. You choose which notifications to receive. Printed instructions are available at the Welcome Center, Fitness Desk and pool. https://madisonareaymca.memberhub.com/login

SPRING 21

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YOUTH DEVELOPMENT

See Page 13 for a description of our fun Birthday Parties!

Empowering young people to reach their full potential

KIDS CENTRAL

Erin Holt, Associate Kids Central & Family Programming Director - eholt@madisonymca.org - 973.822.9622 x2222 Kelsey Bull, Kids Central & Family Programming Associate - kbull@madisonymca.org - x2292 Day

Time

Price

Class fees may reflect proration.

Member/Non-member

Babysitting Services

Preschool / School Age

Drop-Off Programs

Babysitting Hours

Kids Central Artists

Drop and Go

(Ages 3mos - 11yrs)

M/Tu/W/Th F Sa Su

8:30am-8pm 8:30am-12:30pm 8am-12:30pm 8am-12pm

Please see our website, Welcome Center staff or Kids Central team members for changes to hours and pricing information. Parents/guardians MUST REMAIN IN BUILDING while utilizing babysitting.

FAMILY UNLIMITED BABYSITTING MEMBERSHIP PACKAGES Add-on available for Family and Single Parent Family memberships for unlimited usage of Kids Central Babysitting. SINGLE CHILD | MULTIPLE CHILD $30/month $35/month

Kids Caravan

Have a doctor’s appointment? Need to run errands without the kids? Our drop-off programs allow parents to leave the facility during scheduled times. Under the supervision of trusted and qualified Kids Central instructors, your child can stay in Kids Central Babysitting for up to two hours. Family-Children membership or Family-Single Parent membership is required. Children must be reliably toilet trained. *15 per each additional child. (Ages 3-11yrs) Registration must be at least 24 hours prior or with manager approval. M/Tu/W/Th 8:30am-8pm 20* F 8:30am-12:30pm 20* Sa 8am-12:30pm 20* Su 8am-12pm 20*

*Fee per child based on one 10 week program with Family Unlimited Babysitting Membership.

Drop and Shop

Calling all budding artists! Each month a new coloring page is available to our “little Picassos”. The first two weeks of every month, we collect and display all entries in Kids Central. The following two weeks, the children vote for their favorite in each age group: 1-3yrs; 4-6yrs; 7-11yrs. A prize is given to the winners. Daily in Kids Central 1 per entry M/Tu/W/Th 8:30am-8pm F 8:30am-12:30pm

With this added benefit to Kids Central Family Unlimited Babysitting, you can use the Y uninterrupted, knowing a trusted and qualified Kids Central Instructor will bring your child to and from programs! (Aquatics not included.) Children must be reliably toilet trained. (Ages 3-11yrs) 10wk M 8:30am-7:30pm 5 (per child)* Tu 8:30am-7:30pm 5 (per child)* W 8:30am-7:30pm 5 (per child)* Th 8:30am-7:30pm 5 (per child)* F 8:30am-12pm 5 (per child)* Sa 8am-12pm 5 (per child)* Su 8am-11:30am 5 (per child)*

DROP-OFF PROGRAMS Our Drop-Off programs allow parents to leave the facility during scheduled times.

Under the supervision of trusted and qualified Kids Central instructors, your child will enjoy our Kids Central playground and many activities.

Parents' Night Out: Date Night

(Ages 5-11yrs) In need of a night out? Our drop-off programs allow parents to leave the facility during scheduled times. Under the supervision of trusted and qualified Kids Central instructors, children enjoy our Kids Central playground, burn some energy with active play, get creative with a craft and help prepare dinner while you enjoy a 4-hour date night. The night concludes with a movie in The Zone in Kids Central. Sign up early, space is limited! Parents' Night Out is available to both members and nonmembers. Registration is required. Spring Time STEM theme! Sa (April 25) 5-9pm 25/35 (per child)

NEED TO RUN ERRANDS? IN NEED OF A NIGHT OUT? MADISONAREAYMCA.ORG

Need to get shopping done or run errands without the kids? Join us on the following Sundays listed below. Drop and Shop is open to both members and non-members. Our drop-off programs allow parents to leave the facility during scheduled times. In this 4-hour mini camp, under the supervision of trusted and qualified Kids Central instructors, your child will enjoy our Kids Central playground, burn some energy with active play and get creative with a craft. Our exciting evening concludes with dinner and a movie. (Ages 3mos -11yrs) Su 2-6pm 4/19/20 25/35 (per child) Su 2-6pm 6/14/20 25/35 (per child)

SPRING 22

Teen Center Party

YOUTH DEVELOPMENT

Empowering young people to reach their full potential

TEENS @ THE Y

Call for availability. 245/315

Liz Kryznefski, Youth & Teen Director - ekryznefski@madisonymca.org - 973.822.9622 x2265 Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - x2233 Day

Time

Price

Member/Non-member

*FREE with Membership, Teen Center Participant pass or Madison Resident!

The Loft: Make Good Choices (Gr. 9-12) No buzz, no problem! Join us for positive alternatives to pre- and post-game fun! Sponsored by the Madison Area YMCA and the Madison Chatham Coalition, teens will learn how to make drug free choices through various events and activities. Participants will meet new friends, try new things, and even win some cool free giveaways! #makegoodchoices Select Fridays

Drop-In Homework Help NEW!

(Gr. 6-12) Need some help with homework? Stop by the Teen Center on Mondays and Wednesdays for free homework help by college students. M/W* 3-6pm

(Gr. 6-12) No Teen Scene, No Problem! When Teen Scene is not running, join us for Kickback Fridays! Visit the Teen Center on select Friday nights for extended hours with themed activities, video games and so much more. Select Fridays* 6-9pm

FREE!

Teen Leaders Club

(Gr. 6-12) The YMCA Teen Leaders Club is part of a national teen initiative to promote the Y's four core values of honesty, caring, respect and responsibility. The Teen Leaders Club develops a solid character in each individual and creates a supportive community environment, inclusive of all people. Key areas of focus include: leadership development, community service and trips & special events. Last meeting is May 18, 2020. Bi-Weekly Mondays 6-7pm 50

Teen Scene Kickback Fridays

7-9pm

(Gr. 6-8) Friday night is teen night at the Y! One time pre-registration is required for entry, and you'll be set for the rest of the year. Join us for dodgeball, basketball, teen open swim, dance parties, games in the Teen Center and more! Teen Scene is FREE for Madison Area YMCA Members, Madison residents and 7th Grade Initiative Members. F 7-10pm FREE/$7 per night non-members & non-Madison resident

7TH GRADE INITIATIVE 7th Grade Initiative is a program for teens in 7th grade that includes a FREE membership to the Madison Area YMCA. Teens must live or attend school in our service area and provide proof of enrollment in 7th grade for the 2019-2020 school year. Membership includes use of the facility 7 days a week. A Fitness Center orientation, free or reduced rates for Teen Programs, and other benefits of membership are included! Membership runs from NOW â&#x20AC;&#x201C; June 30, 2020. Please visit our website for more details.

THE BOSZHARDT FAMILY TEEN CENTER The Madison Area YMCA offers a safe place for teens in grades 6-12 to gather after school at the Boszhardt Family Teen Center. The Teen Center features iMac computers, Wii, PlayStation 2, Xbox One S, foosball, pool, board games and a variety of books. Through a grant sponsored by the Borough of Madison, YMCA members and Madison residents can access the Teen Center for free. The last day to visit the Teen Center before we close for the summer is May 29, 2020. Teen Center Pass: For the entire school year M-F 3-6pm 0/20

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F.M. KIRBY CHILDRENâ&#x20AC;&#x2122;S CENTER OF THE MADISON AREA YMCA

BEFORE- & AFTER-SCHOOL kindergarten - grade 5 Homework help and STEM programs. Full-day programming during school closings, vacations and holidays.

Bussing provided to and from local area schools and for programs at the Family Center for aquatics, gymnastics, enrichment, Y Ninja Gym, sports and SOPA.

JOIN OUR ACADEMIC LEARNING COMMUNITY!

TODDLERS

20 months - 3 years Focus on social, emotional and language skills.

MADISONAREAYMCA.ORG

SPRING 24

Full-day and half-day programs, as well as toddler speech program Talking Tots.

Promotes independence and success.

PRESCHOOL 3 - 5 years

Full-day and half-day For full-day students, programs. bussing to and from the Family Center at 111 Kings Road for Critical thinking aquatics, gymnastics, and fine and gross Y Ninja Gym, sports motor skills and and SOPA. emphasis on STEM curriculum.

CALL FOR A TOUR TODAY: 973-377-4945

INFANT CARE

6 weeks - 20 months

Full-day and select part-day options.

Provides critical physical and cognitive opportunities.

Every infant has a primary caregiver to promote healthy social and emotional development.

54 EAST STREET, MADISON, NJ, 973-377-4945 MADISONAREAYMCA.ORG/CHILDCARE-EDUCATION SPRING 25

MADISONAREAYMCA.ORG

ALL CAMPS START

JUNE 22, 2020

S P M

A C

. E R LO

P X E . W O R G .

E T A CRE SUMMER DAY CAMPS PRESCHOOL - GRADE 11 REGISTER TODAY! Camps for preschool - grade 1 at the F.M. Kirby Childrenâ&#x20AC;&#x2122;s Center

MiniQuest Half Day: NEW camp available for preschool students. MiniQuest Learning Experience: NEW full-day, academically-focused camp for entering kindergarten - grade 1. MiniQuest Specialty Camp: NEW full-day camp with weekly themes for entering kindergarten - grade 1.

Camps for kindergarten to grade 5 students at DREW University

KinderQuest: Full-day camp for those entering kindergarten. KidsQuest: Full-day camp for those entering grades 1-5. KidsQuest: Specialty Camps including basketball, soccer, flag football and Girls on the Run camps that are available select weeks over the summer.

Camps for grades 6 to 10 students at the Family Center SummerQuest: Teen travel camp provides lasting memories and experiences.

Camps for grades 9 to 11 at Drew University

Leaders in Training (L.I.T): Service projects in the community and assist with KidsQuest campers.

MADISONAREAYMCA.ORG MADSIONAREAYMCA.ORG/CAMP SPRING 26

CAMP FOR ONE, CAMP FOR ALL DINNER & AUCTION Generous event donations fulfilled 100% of the need of providing weeks of Y summer camp and financial assistance for local area children and families for YMCA membership, programs and child care through last year’s Madison Area YMCA Annual Golf Classic. The generosity and commitment of many made it the most successful golf outing in the event’s 22 year history.

YOU’RE INVITED!

Interested in joining us? Grab your friends and contact Melissa DeSalvo, mdesalvo@ madisonymca.org or call 973-822-9622 x2248.

Monday, June 8, 2020; 5:30PM Morris County Golf Club: 36 Punch Bowl Road, Morristown, NJ 07960

SPECIAL MILITARY MEMBERSHIPS:

JOIN US IN GIVING BACK. TOGETHERHOOD®

HONORING YOUR SERVICE

We proudly offer reduced membership rates for our heroes: • 10% off our standard membership rates • Lifetime eligibility • Family memberships included • Waived initiation fee Contact Member Experience Coordinator Jeremy Braun at 973-822-9622 x2312 or jbraun@madisonymca.org.

TOGETHERHOOD®, the Y’s Signature Program for Social Responsibility, empowers members to plan and lead volunteer service projects that address the needs of our community. Working side by side with neighbors and community partners, TOGETHERHOOD® volunteers make new friends, improve lives and contribute to a stronger and more inclusive society. Together, we can make a difference.

YOU CAN MAKE A DIFFERENCE! As a member of the Madison Area YMCA, you can create opportunities to make the change you want to see in our community. We believe that lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors. That’s why at the Y, strengthening community is our cause. Want to volunteer? Contact Engagement Manager Community, Members & Volunteers Gwen Riddick at 973.822.9622 x2235; griddick@madisonymca.org.

SPRING 27

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OUR COMMUNITY Together, we can build a better us.

MEMBERSHIP RATES

Effective 1/1/2020. Rates subject to change.

TYPE OF MEMBERSHIP MONTHLY DUES INITIATION FEE* (1) Family With Children $126 $135 Family No Children(2) $117 $125 Single Parent Family(3) $103 $125 Adult (27-64) $81 $95 Adult 65+ $67 $90 Family 65+ $100 $125 Young Adult (18-26) $62 $75 Older Youth (12-17) $44 $40 Youth (0-11) $32 $25

*Initiation fee is a one-time fee as long as membership is continuous. (1) Two adults cohabiting as a couple with children 26 years and younger. Proof may be required. (2) Two adults cohabiting as a couple with no children. (3) Widowed, divorced or legally separated (the Madison Area YMCA reserves the right to request proof of status).

THE Y FOR ALL Financial and Member Assistance

The Y's financial assistance program is made possible through generous contributions by community members, Board members, volunteers, staff members, corporate partners, local businesses and foundations who help to assure that the Y is a place for everyone at every income level to be enriched. For more information on financial assistance, contact Financial Assistance Coordinator Frances Roman at 973.822.9622 x3222 or financialassistance@madisonymca.org.

SPECIAL MEMBERSHIP PROMOTIONS

SHARE THE Y WITH YOUR FRIENDS!

A HEALTHY SUMMER STARTS HERE. JOIN US THIS SUMMER & SAVE!

COLLEGE STUDENT SPECIAL

KICK START YOUR SPRING BREAK! SPRING BREAK SPECIAL MARCH 1- APRIL 30, 2020

MAY 1- SEPTEMBER 4, 2020

Special one month trial memberships for College Students with valid College ID.

MORE TO COME! SUMMER TRIAL: JUNE 1 - SEPTEMBER 4, 2020 Special one month trial memberships. Last day to purchase memberships: 9/4/20. Additional conditions may apply. See website for full details.

Special 10-day pass during Spring Break for College Students with valid College ID.

$40 / 10 days MADISONAREAYMCA.ORG All guests must present a state/government-issued photo ID.

$62/month

SPRING 28

Scan me for full details.

PAVING

THE WAY

SUPPORT OUR CAPITAL CAMPAIGN TO EXPAND THE MADISON AREA YMCA

• Honor your family, child or consider donating in memory of someone special. • Pavers will be used to create the sidewalk to the second entrance to the Madison Area YMCA’s Family Center. • Pavers are 4”x8” and can accommodate three lines of type. • $250 per paver.

• Order online or by mail. • Paver donations are tax deductible.

For more information, please contact Associate Development Director Leigh Anne Soroka at lsoroka@madisonymca.org or x2232.

MADISONAREAYMCA.ORG/PavingTheWay OUR COMMUNITY

OUR FUTURE

SPRING 29

MADISONAREAYMCA.ORG

HELLO, SUMMER!

SUMMER SESSION: JUNE 22 – AUGUST 30 REGISTER ONLINE OR IN PERSON.

PLAN YOUR SUMMER

REGISTRATION BEGINS IN THE SPRING

TUESDAY, MARCH 17 • 7:30PM MADISON AREA YMCA MEMBERS

TUESDAY, MARCH 24 • 7:30PM OPEN REGISTRATION

MADISON AREA YMCA MADISONAREAYMCA.ORG FAMILY CENTER

111 Kings Road, Madison, NJ 07940 973-822-YMCA (9622)

REALIZE YOUR VISION IN 2020 Programming for all ages.

F.M. KIRBY CHILDREN’S CENTER 54 East Street, Madison, NJ 07940 973-377-4945

PROJECT COMMUNITY PRIDE 973-845-6480

OUR COMMUNITY Together, we can build a better us.

WHAT'S INSIDE THE GUIDE • • • • • • • •

LOOK INSIDE!

• • • • • • •

AND SO MUCH MORE!

SUMMER SESSION: JUNE 22 – AUGUST 30 REGISTER ONLINE OR IN PERSON.

PLAN FOR YOUR SUMMER TODAY! Check out all of our summer offerings inside this guide! You can now register for ALL summer session programs and mini clinics when you register for spring. Summer programs and classes begin in the SUMMER 2020 SESSION: June 22 - August 30, 2020.

FAMILY CENTER HOLIDAY HOURS Easter: Sunday, April 12 Memorial Day Weekend: Saturday, May 23 Sunday, May 24 Monday, May 25

CLOSED OPEN 5:45AM - 8PM OPEN 7AM - 6PM OPEN 7AM - NOON

Independence Day: Saturday, July 4 Labor Day Weekend: Saturday, September 5 Sunday, September 6 Monday, September 7

CLOSED

OPEN 5:45AM - NOON OPEN 7AM- NOON CLOSED

FAMILY CENTER SUMMER HOURS Monday - Friday 5:00AM - 10:30PM Saturday 5:45AM - 8PM Sunday 7:00AM - 6:00PM MADISONAREAYMCA.ORG

POOL UPDATES Pool Closed: August 17 - September 13*

The pool will be closed Monday, August 17 through Sunday, September 13. Members may use the pools at the Summit Area YMCA, Somerset Hills YMCA or at any Y that participates in the YMCA Nationwide Membership Program. *Pool schedule subject to change dependent on Family Center Expansion Project.

Summer Hours: Saturday, May 23 Monday, September 7, 2020.

1 SUMMER SUMMER 22

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PHILANTHROPY

noun \fə-’lan(t)-thrə-pe\ :the pratice of giving to help make life better for other people. ®

“LIVESTRONG at the YMCA provides all the necessary components for healthy survivorship. I can tell you that the support and skills I learned at the Y will serve me forever. I am one of many cancer survivors touched and helped by the Madison Area YMCA. They are a solid community force providing health-related programs and opportunities for so many.” – M.K.

When you donate to the Madison Area YMCA’s Annual Fund, you are donating through the Y and directly to members of our community. Donations help ensure that Y membership, programs, child care, and education are accessible to every member in our community, regardless of their ability to pay. They also help ensure that health and wellness programs stay viable, vibrant and strong. Please join us in helping advance our mission.

www.madisonareaymca.org/giving/donatenow

SUMMER 3

DEFINE YOUR WHY

MADISONAREAYMCA.ORG The Y. For a better us. ®

COMMIT TO BE FIT NEW!

HEALTHY LIVING

Improving the nation’s health and well-being.

HEALTH AND WELLNESS

Commit to a healthy lifestyle! Personal training sessions are offered at a lower fee with our new Commit to Be Fit Program. Sessions can be used by an individual member or shared between family members with a Family Membership. YOUR COMMITMENT: Choose a package that works

for you, and commit to it! All sessions must be used within the month of purchase. OUR COMMITMENT: Develop a healthier lifestyle with our motivational personal trainers.

Please see pages SPRING 3-7 for more information on Small Group Training, Personal Training, Paths to Wellness programs, Group Exercise classes and more. These are offered all summer long! SMALL GROUP TRAINING, PERSONAL TRAINING, PATHS TO WELLNESS PROGRAMS AND GROUP EXERCISE CLASSES!

Contact: Health & Wellness Director Christian Esola cesola@madisonymca.org 973.822.9622 x2281

SMALL GROUP TRAINING PROGRAMS INCLUDE: TRX Suspension Training Pilates Reformer Looking for a more personal take Flex and Press on your health and fitness? ® We offer Small Group Training and Pilates MOTR Personal Training to help you live an overall healthier lifestyle.

MADISONAREAYMCA.ORG

SUMMER 4

SGT REGISTRATION: Begins 6/9. Ongoing throughout session!

HEALTHY LIVING

Improving the nation’s health and well-being. Day

Time

*Class fees may reflect proration.

Price

Member/Non-member

ADULT / TEEN SPORTS

PICK-UP: No registration required*

*Men’s Basketball (Pick-up) (10 weeks) FREE! FREE!

*Adult Pickleball (10 weeks) NEW!

(Ages 18+yrs) With elements combined from badminton, tennis and table tennis, pickleball is the perfect racket sport for everyone. Learn more about the sport, techniques and its many other benefits. Tu 2-4pm FREE/10 Th 2-4pm FREE/10 F 12:30-2:30pm FREE/10

ADULT / TEEN AQUATICS Adult Beginner Swim Lessons (8 weeks)

(Ages 18+yrs) A beginner swim class with special emphasis on getting comfortable in the water, building confidence, and learning basic swimming skills. M 7:45-8:15pm 158/237 Tu 6:30-7pm 158/237 W 7:10-7:40pm 158/237

ADULT / TEEN FITNESS Small Group Training*

See page SPRING 3 for descriptions.

Flex and Press (9 weeks) (Ages 16+yrs) W 9:15-10:15am

Small Group Training*

(Gr 9-Adult) Learn Okinawan Karate: This class is for adults, beginner through advanced offering progressive skill development in practical selfdefense, escape/release techniques, standing grappling maneuvers, flexibility, conflict resolution strategies, meditation, breath control and traditional kata. No prior experience necessary for beginners. Loose clothing is recommended. Program instructed by Shifu Hayashi Tomio. M/W 8-9:30pm 15/22 per class

(Ages 18+yrs) Sa 5:45-9am Su 9-11am

ADULT / TEEN FITNESS

Adult Karate For Health, Movement & Self Protection

180/315

H.I.I.T. 30 (9 weeks) (Ages 16+yrs) M 8:30-9am W 8:30-9am

90/135 90/135

TRX (9 weeks) (Ages 16+yrs) M 9:15-10:15am M 10:15-11:15am Tu 6-7am Tu 8-9am W 10:15-11:15am

180/315 180/315 180/315 180/315 180/315

TRX Boot Camp (9 weeks)

(Ages 16+yrs) Your core stability and functionality will be challenged in this progressive, total body workout! F 10-11am 180/315

Intro to Pilates Reformer (9 weeks) (Ages 16+yrs) Th 12-1pm

225/360

Pilates Reformer (9 weeks) (Ages 16+yrs) M 9:30-10:30am M 12-1pm Tu 6-7am W 9:30-10:30am F 10-11am Sa 8-9am

225/360 225/360 225/360 225/360 225/360 200/320

LIVESTRONG® For Life (10 weeks)

(LIVESTRONG at the YMCA Graduates only)

PATHS TO WELLNESS:

Parkinson's Exercise Program (see SPRING 7 for more information) Pedaling for Parkinson'sTM (10 weeks)

(Ages 18+yrs) Peddling for Parkinson’s™ is a form of “forced-pace exercise” on a stationary bicycle and can help improve cognitive functioning and the symptoms of the nervous system caused by PD. Participants ride at a high cadence, or speed, for 45 min - a 10 minute warm up at their normal pace, followed by 25 minutes at 30% higher RPMs, and a 10 minute cool down at their normal pace. Participants experience improvements in overall motor functioning, less rigidity and fewer tremors. Tu 1-1:45pm FREE!

Pilates Reformer Advanced (9 weeks) (Ages 16+yrs) M 10:30-11:30am W 6:30-7:30pm Sa 9:30-10:30am

225/360 225/360 200/320

Pilates MOTR® (9 weeks) (Ages 16+yrs) M 8-8:45am Tu 10-11am W 12-1pm Th 10-11am Su 10:30-11:30am

180/315 180/315 180/315 180/315 180/315

Pilates for Parkinson's (10 weeks)

(Ages 18+yrs) Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns individuals can improve mobility, stability and balance. Pilates will focus on core control and postural alignment with the efficiency of breathing to carry over into daily activities. Exercises are tailored to participant’s level of ability. Th 2-3pm FREE!

IT’S NOT JUST KID STUFF ALTHOUGH THE KID STUFF IS AWESOME TOO.

SUMMER 5

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

Pool Closed: August 17-September 13* The pool will be closed Monday, August 17 through Sunday, September 13. Members may use the pools at the Summit Area YMCA, Somerset Hills YMCA or at any Y that participates in the YMCA Nationwide Membership Program. *Pool schedule subject to change dependent on Family Center Expansion Project.

WHAT AGE GROUP DOES THE STUDENT FALL INTO? 6 months–3 years

3 –5 years

5 –12 years

PARENT / CHILD: STAGES A, B & C

PRESCHOOL: STAGES 1–4

SCHOOL AGE: STAGES 1–6

13 - 17 years TEEN: BEGINNER 18+ years ADULT: BEGINNER

All age groups are taught the same skills but divided according to their developmental milestones.

A B

STAGE SELECTOR: WWW.MADISONAREAYMCA.ORG/SWIM Day

Time

Parent/Child

*Class fees may reflect proration.

Price Member/Non-member

Stage A: Water Discovery (8 weeks)

Parent/Child class in which infants are encouraged to enjoy themselves while learning about the water. Participants have not taken Parent/Child classes previously. No Prerequisite. (Ages 6-36mos) W 6-6:30pm 104/156 (Ages 6-18) M 6-6:30pm 104/156

Stage B: Water Exploration (8 weeks)

Preschool

Stage 1: Toddler Swim (8 weeks) NEW!

(Ages 30-36mos) For toddlers ready to be in water without parent. Smaller group setting to accommodate age and ability. M 9-9:30am 160/240 W 9-9:30am 160/240

Stage 1: Water Acclimation (8 weeks)

(Ages 3-5yrs) Children develop comfort with water and are ready to explore the aquatic environment while developing basic skills and understanding of safety around water with instructor help. No prerequisite. M 9:30-10am 104/156 M 1-1:30pm 104/156 M 6:35-7:05pm 104/156 Tu 1-1:30pm 104/156 W 1-1:30pm 104/156 W 6:35-7:05pm 104/156 Th 1-1:30pm 104/156

MADISONAREAYMCA.ORG

1 2 3 4 5 6

Preschool

Stage 2: Water Movement (8 weeks)

(Ages 3-5yrs) Children focus on body position and control, directional change, and forward movement in the water. Swimmer should be comfortably able to go underwater, to front and back float, and to swim unassisted for 5 yds. M 6-6:30pm 104/156 M 1-1:30pm 104/156 M 6:35-7:05pm 104/156 Tu 1-1:30pm 104/156 W 9:30-10am 104/156 W 1-1:30pm 104/156 W 6-6:30pm 104/156 W 6:35-7:05pm 104/156 Th 10-10:30am 104/156 Th 1-1:30pm 104/156

Stage 3: Water Stamina (8 weeks)

(Ages 3-5yrs) Swimmer is introduced to rotary breathing, swimming on back, with integrated arm and leg action. Practice swimming to safety from a longer distance. Child should be able to float unassisted, glide off and return to wall, and to swim on front for 10-15 yards. M 1-1:30pm 104/156 Tu 10-10:30am 104/156 Tu 1-1:30pm 104/156 W 1-1:30pm 104/156 Th 1-1:30pm 104/156

Stage 4: Stroke Introduction (8 weeks)

(Ages 3-5yrs) Swimmers develop stroke technique in front and backstroke and reinforce water safety through treading water and elementary backstroke. Child should be able to swim on front and back for 25 yards unassisted and tread water for 15 seconds. M 1:30-2pm 104/156 Tu 1:30-2pm 104/156 W 1:30-2pm 104/156 W 6:35-7pm 104/156 Th 1:30-2pm 104/156

SUMMER 6

School Age

Stage 1: Water Acclimation (8 weeks)

Stage 2: Water Movement (8 weeks)

Stage 3: Water Stamina (8 weeks)

No Formal Lessons (Ages 5-12yrs) Children develop comfort with water and are ready to explore the aquatic environment while developing basic skills and understanding of safety around water with instructor help. No prerequisite. M 1-1:30pm 104/156 Tu 1-1:30pm 104/156 W 1-1:30pm 104/156 Th 1-1:30pm 104/156

(Ages 5-12yrs) Children focus on body position and control, directional change, and forward movement in the water. Child should be comfortably able to go underwater, to front and back float, and to swim unassisted for 5 yards. M 1-1:30pm 104/156 Tu 1-1:30pm 104/156 W 1-1:30pm 104/156 Th 1-1:30pm 104/156 (Ages 5-12yrs) Swimmer is introduced to rotary breathing, swimming on back, with integrated arm and leg action. Practice swimming to safety from a longer distance. Child should be able to float unassisted, glide off and return to wall, and to swim on front for 10-15 yds. M 1-1:30pm 104/156 M 7:10-7:40pm 104/156 Tu 1-1:30pm 104/156 W 1-1:30pm 104/156 Th 1-1:30pm 104/156

PRIVATE LESSONS!

YOUTH DEVELOPMENT AQUATICS Day

Time

Empowering young people to reach their full potential.

Our qualified swim instructors are available for private swim lessons for ages 3 years old through adult. For more information, please email PrivateSwimLessons@madisonymca.org.

*Class fees may reflect proration. Price Member/Non-member

School Age

(Ages 5-12yrs) Swimmers develop stroke technique in front and backstroke and reinforce water safety through treading water and elementary backstroke. Child should be able to swim on their front and back for 25 yards unassisted and tread water for 15 seconds. M 1:30-2pm 104/156 M 7:10-7:40pm 104/156 Tu 1:30-2pm 104/156 W 1:30-2pm 104/156 Th 1:30-2pm 104/156

(Ages 5-12yrs) Children refine technique on all major competitive strokes, being introduced to butterfly kick and butterfly arm. Child should be able to swim front crawl, back crawl, and breaststroke for 100 yards, butterfly for 50 yards, and tread water for 2 minutes and 30 seconds. M 1:30-2pm 104/156 M 7:45-8:15pm 104/156 Tu 1:30-2pm 104/156 W 1:30-2pm 104/156 W 7:10-7:40pm 104/156 Th 1:30-2pm 104/156

4 Stage 4: Stroke Introduction (8 weeks)

Stage 5: Stroke Development (8 weeks)

(Ages 5-12yrs) Students continue to work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Child should be able to swim front and back crawl for 50 yards (2 laps), have knowledge of breaststroke and tread water for 90 seconds. M 1:30-2pm 104/156 M 7:10-7:40pm 104/156 Tu 1:30-2pm 104/156 W 1:30-2pm 104/156 Th 1:30-2pm 104/156

Stage 6: Stroke Mechanics (8 wks)

Super Kids - Special Needs

Super Kids Swim Lessons (8 weeks)*

(Ages 3-12yrs) This class is designed for children with special needs who need extra attention and may have difficulty working in a group setting. Instructors will work one on one with swimmers to help them feel comfortable in the water and develop their swimming skills. *Director approval required. Tu 6-6:30pm 224/336 Th 6-6:30pm 224/336

Super Kids Programs are specially designed classes intended for special needs children with intellectual or developmental disabilities, and who may need extra attention.

School Age

Mini Swim Clinic (8weeks)

This program will focus on technique and modifications of racing strokes while building skills. Registration requirements: Must have completed Stage 6 or have the ability to swim 4 laps Freestyle with rotary breathing, 4 laps backstroke, 4 laps of breast stroke and basic knowledge of butterfly. Mini Clinic is a shorter lesson than Progressive Swim Clinic and therefore a less intense transition from swim lessons to the Mariners Swim Team. (Ages 6-9yrs) M 2-2:30pm 140/210 Tu 2-2:30pm 140/210 W 2-2:30pm 140/210 Th 2-2:30pm 140/210 (Ages 10-13yrs) M 2-2:30pm 140/210 Tu 2-2:30pm 140/210 W 2-2:30pm 140/210 Th 2-2:30pm 140/210

Progressive Swim Clinic (8weeks)

(Ages 6-12yrs) This clinic is designed for swimmers who would like to participate on a swim team but whose skills are not developed enough to qualify. This program will focus on critique and modifications of racing strokes while building skills. Th 6:30-7pm 140/210

WEATHERPROOF YOUR SWIM LESSONS • Rain or shine, your swim lessons will be held in our climatecontrolled indoor pool, taught by caring instructors with guaranteed ratios. • Choosing an indoor pool for swim lessons means less exposure to harmful ultra-violet rays from the sun. • Comfortable and consistent swimming conditions (i.e. no wind or items blowing into the pool) means that there are fewer distractions and students can focus on learning to swim.

SUMMER 7

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

ENRICHMENT PROGRAMMING

Liz Kryznefski, Youth & Teen Director - ekryznefski@madisonymca.org - 973.822.9622 x2265 Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - 973.822.9622 x2233

Preschool analysis and decision-making skills. Our STEM programs provide youth with the skills needed to succeed. Day

Time

Price

Member/Non-member

*Class fees may reflect proration.

Parent/Child

Preschool

Bake Boss Jr. (8 weeks)

Make and Take (8 weeks) STEM! NEW!

Little Lab Coats (8 weeks) STEM!

(Ages 18mos-3yrs) Create hands-on science, math, and art projects and games together to play in class and to extend the learning fun at home! W 1:30-2:15pm 106/148

(Ages 3-5yrs) Young scientists perform a variety of STEM based experiments and learn about science in a safe and fun environment! W 12:45-1:15pm 76/105

Learn, Play, Grow (8 weeks)

Create with Me (8 weeks)

(18mos-3yrs) Parents and children bake delicious treats, from breakfast to dessert. We will learn the fundamentals of kitchen safety and preparing ingredients. W 2:15-3:15pm 135/189 (18mos-3yrs) Join your child in exploring their surroundings in fun and interactive ways. Circle time, games, songs and messy play all await in this engaging class. T 12:30-1pm 76/105

(Ages 2-4yrs) Keep the mess out of the house. Kids and their caregiver enjoy free studio time and get messy with any art project that comes to mind. We provide the supplies! Staff are in the room to assist. Tu 2:15-3pm 106/148

Nellie's American Girl Ice Cream Social (Ages 5+) Bring your American Girl doll to this

fun Ice Cream Social. We will create a fun summer craft with our dolls and serve up some delicious flavors of ice cream! F 5:30-7pm 7/31/20 42/48 (per child)

Cake, Batter and Roll

MADISONAREAYMCA.ORG

SUMMER 8

Edible Creations (8 weeks) (Ages 3-5yrs) You can eat playdough!? Create beautiful art projects and crazy experiments that all can be turned into yummy treats! Tu 1:15-2pm 106/148

DROP-OFF!

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

Drop-off programs allow parents to leave the facility during the scheduled times. Children remain under the supervision of trusted and qualified Kids Central instructors.

KIDS CENTRAL

Time

Price

*Class fees may reflect proration.

Member/Non-member

Babysitting Services

Preschool / School Age

SUMMER HOURS BEGIN 6/20/20

Kids Central Artists

Standard Babysitting Hours (Ages 3mos - 11yrs)

M/Tu/W/Th 8:30am-12:30pm NEW! 4-8pm NEW! F

8:30am-12:30pm

Sa 8am-12:30pm Su 8am-12pm Please see our website, Welcome Center staff or Kids Central team members for changes to hours and pricing information.

FAMILY UNLIMITED BABYSITTING MEMBERSHIP PACKAGES

Preschool / School Age

Drop and Go DROP-OFF!

Kids Caravan (Ages 3-11 yrs) With this added benefit to Kids Central Family Unlimited Babysitting, you can use the Y uninterrupted, knowing a trusted and qualified Kids Central Instructor will bring your child to and from programs! (Aquatics not included.) Children must be reliably toilet trained.

Add-on available for Family and Single Parent Family memberships for unlimited usage of Kids Central Babysitting.

M/Tu/W/Th 8:30am-12:30pm M/Tu/W/Th 4-8pm F 8:30am-12pm Sa 8am-12pm Su 8-11:30am

SINGLE CHILD | MULTIPLE CHILD $30/month $35/month

*Fee per child based on one 10 week program with Family Unlimited Babysitting Membership.

5 (per child)* 5 (per child)* 5 (per child)* 5 (per child)* 5 (per child)*

(Ages 3-11 yrs) Have a doctor’s appointment? Need to run errands without the kids? Our dropoff programs allow parents to leave the facility during scheduled times. Under the supervision of trusted and qualified Kids Central instructors, your child can stay in Kids Central Babysitting for up to two hours. Family-Children membership or Family-Single Parent membership is required. Children must be reliably toilet trained. *15 per each additional child. M/Tu/W/Th 8:30am-12:30pm 20* M/Tu/W/Th 4-8pm 20* F 8:30am-12:30pm 20* Sa 8am-12:30pm 20* Su 8am-12pm 20*

BIRTHDAY PARTIES

Celebrate at the Y!

See page SPRING 13 for details.

ARE YOU AWESOME? WE'RE HIRING! Join our team of fun, caring and dedicated staff! • Summer Day Camp Counselors • Kirby Center Teacher Assistants • Performing Arts Instructors • Personal Trainers • Kids Central Instructors • Certified Lifeguards • Swim Instructors • And more! Please visit our website for open positions and to apply: www.madisonareaymca.org/employment.

SUMMER 9

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT

All adults over the age of 18 must provide a state/ government-issued photo ID to enter the facility.

Empowering young people to reach their full potential.

GYMNASTICS

Time

Price

Member/Non-member

*Class fees may reflect proration.

Parent/Child

Preschool

School Age

Gym Toddler (8 weeks)

Jolly Jumper II (8 weeks)

Springers I & II (Beginner/Intermediate) (8 weeks)

(Crawling-2yrs) This 45-minute parent-child class offers toddlers an opportunity to further develop strength, flexibility and social skills through a variety of age-appropriate activities including group songs, equipment circuit, and parachute. The perfect way to begin your child's journey in our gymnastics program. F 9-9:45am 120/180

Gym Dandy (8 weeks)

(Must be 2 yrs by first class)

Preschool Time 2 Tumble (8 weeks) (Age 2yrs) This boys and girls 30-minute dynamic class was developed for independent toddlers to enhance their gross motor skills, muscle tone, balance, coordination, and self-confidence through important skills such as climbing, jumping, kicking, throwing, and catching. Participants do not need to be toilet trained. Parents must remain in the building. F 10:30-11am 82/123

(Must be 4 by the first class)

(Ages 4 yrs) This one-hour class provides a strong foundation of locomotor skills, balance, flexibility and strength with an emphasis on spatial awareness, agility and progressive gymnastics skill development. Our instructors keep your gymnast engaged, active and eager to learn, gaining self-confidence and an 'I can do it' attitude. F 11:15am-12:15pm 160/243

Jolly Jumper III (8 weeks)

School Age Kinder Gym Boys and Girls (8 weeks) (Ages 4yrs) In this class, the concepts of balance, coordination, strength and flexibility are emphasized in a positive environment while participating in progressive gymnastics activities using a variety of gymnastics equipment. W 3:30-4:30pm 160/243

Boys Gymnastics (Beg) (8 weeks)

(Ages 5-8yrs) No prior experience needed. Emphasis on basic gymnastics skill development, coordination, balance, strength and flexibility. Students use a variety of gymnastics equipment and apparatus. W 3:30-4:30pm 160/243

Girls Rollers (8 weeks) Tumble Tots (8 weeks) (Prerequisite: Gym Dandy)

Jolly Jumper I (8 weeks)

(Children must be toilet trained.)

(Age 3yrs) This one-hour program is specially designed to introduce and develop locomotor skills, basic gymnastics skills, social skills, handeye coordination, cooperation, taking turns, following directions and listening. Children are introduced to progressions of gymnastics skills and apparatus in a fun, educational and safe environment. F 11:15am-12:15pm 160/243

MADISONAREAYMCA.ORG

(Ages 5-8yrs) One-hour beginner level; no prior experience needed. This level provides the foundation of basic gymnastics knowledge for your child. This class includes basic instruction on vault, bars, beam and floor exercise as well as safety skills. Gymnasts learn new skills, build self-confidence, strength and flexibility. W 3:30-4:30pm 160/243

Girls Wheelers (8 weeks) (Ages 6-9yrs) One-hour novice level. This class continues to build on the foundation of skills your gymnast has already developed. Students continue to work on skill progressions, while improving strength, flexibility, knowledge and confidence. Instruction on all competitive events. W 3:30-4:30pm 160/243

Girls Swingers (8 weeks)

SUMMER 10

Formerly Double Digits (Ages 9-17yrs) One-hour beginner class-no experience necessary. This is the perfect class for our older teen participants who are interested in trying gymnastics for the first time or want to come back after an extended absence. In this low-pressure positive environment, students learn all the gymnastics basics as well as safety skills. W 3:30-4:30pm 160/243

Girls Kippers (8weeks)

Girls Flyers (8 weeks)

Girls Flip and Twist (Perm. Req) (8 weeks)

Girls Twisters (Perm. Req) (8 weeks) (Ages 8-17yrs) 1.5 hour advanced class. Director's permission required for registration. During the course of this program, participants work on skill development equal to competitive levels while experiencing the atmosphere of a team workout without the full commitment of our competitive program. W 3:30-5pm 208/291 Rising Rosettes (Perm. Req) (8 weeks)

(Ages 5-9yrs) 1.5 hour advanced level. Director recommendation only.* This is an advanced placement class for children 5 yrs and older who are highly motivated and are looking for an increased challenge in skill development. Workouts are centered on skill building, strength training, flexibility and routine development. W 3:30-5pm 208/291

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

Y NINJA GYM

Christina Lopez, Gymnastics & Y Ninja Gym Director - clopez@madisonymca.org - 973.822.9622 x2264 Gus Ibranyi, Preschool Gymnastics & Y Ninja Gym Associate - gibranyi@madisonymca.org - x2239 Day

Time

Price

Member/Non-member

*Class fees may reflect proration.

Preschool

School Age

Y Ninja Gym Tots (8 weeks)

Y Ninja Gym Pandas (8 weeks)

Y Ninja Gym Panthers (8 weeks)

(Ages 4yrs) This 45 minute class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad. F 1-1:45pm 132/193

(Ages 7-8yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad. F 3:30-4:30pm 169/255

Y Ninja Gym Pandas (8 weeks)

(Ages 4yrs) This 1-hour class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad. F 3:30-4:30pm 169/255

Y Ninja Gym Tigers (8 weeks) (Ages 9-10yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad. F 3:30-4:30pm 169/255

Y Ninja Gym Koalas (8 weeks)

School Age

Y Ninja Gym Cheetahs (8 weeks)

Y Ninja Gym Dragons (8 weeks)

(Ages 3yrs) This class develops self-confidence, teamwork and discipline. See full description in Y Ninja Gym ad. F 1-1:45pm 132/193

(Ages 5-6yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad. F 3:30-4:30pm 169/255

(Ages 11-14yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad. F 3:30-4:30pm 169/255

(Children must be toilet trained.)

INSPIRE OTHERS CHANGE LIVES! VOLUNTEER. Whether you have an hour a day or an hour a week, volunteer opportunities are available for people of all ages (youth through adults), talents and interests. We will find the right match for you!

I CONQUERED

THE WARPED WALL!

CONTACT

Engagement Manager: Community, Members & Volunteers Gwen Riddick griddick@ madisonymca.org; 973-822-9622 x2235

LEARN MORE ABOUT Y NINJA GYM: PAGE SPRING 15 SUMMER 11

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Empowering young people to reach their full potential. SPORTS

Sports Birthday Party (Ages 5+yrs) Choose a specific sport for your superstar, or gym games and we'll provide the gear for a great party! Personalized instruction provided by a YMCA sports instructor. (Limited to 16 children.) Sa Call for availability. 282/362

Aaron Goodwin, Associate Sports Director - agoodwin@madisonymca.org - 973.822.9622 x2246 Cody Katzenberger, Sports Associate - ckatzenberger@madisonymca.org - x2241 *Must be 3.5yrs old by the 1st class Day

Time

Price

Member/Non-member

Preschool

**Must be 4yrs old by the 1st class

*Class fees may reflect proration.

Preschool

School Age Karate (8 weeks)

Basketball (8 weeks)

Kinder Karate (8 weeks)

Floor Hockey (8 weeks)

Lacrosse (8 weeks)

(Ages 4-6yrs**) Learn how to stick handle, pass and shoot! Coaches focus on the basic skills used in floor hockey that make the transition to the ice that much easier! W 1:15-2pm 104/156

Soccer (8 weeks)

Each class incorporates instruction and skill development that assists the child in learning the basics of the game. We teach the core skills of dribbling, passing, and shooting that work towards the concepts of game play! Soccer Jr. (Ages 3.5-4yrs*) M 1:15-2pm 104/156 Soccer (Ages 4-6yrs**) W 12:30-1:15pm 104/156

(Ages 4-6yrs**) Children learn lacrosse basics. Play interactive and engaging games that teach the fundamentals of scooping, cradling and catching! Tu 12:30-1:15pm 104/156

Learn Okinawan Karate: Youth beginner and advanced classes offer progressive skill development in practical self-defense, escape/ release techniques, standing grappling maneuvers, flexibility, conflict resolution strategies, meditation, breath control and traditional kata. Program instructed by Shifu Hayashi Tomio: Senior Buddhist Monk and author with 48 years of experience in the martial arts. Beginner (White Belt) (Gr 1-12) Tu 5:30-6:30pm 148/222 Intermediate (Yellow & Above Belts) (Gr 1-12) Tu 6:30-7:30pm 148/222

Sports & Games (8 weeks) Your child is introduced to new and exciting sports. Children learn sports through actual game play. Each week coaches rotate new sports and games! Your child is introduced to team work and sportsmanship. Sports & Games Jr. (Ages 3.5-4yrs*) Th 12:30-1:15pm 104/156 Sports & Games (Ages 4-6yrs**) M 12:30-1:15pm 104/156

Protective gear such as mouth guards are not provided; however are permitted if participants choose to bring them.

Y-WINNERS BASKETBALL SUMMER LEAGUE & MINI CLINICS (See page 16) Dribble! Pass! Shoot! Score! Y-Winners Basketball Mini Clinic (pg. 16) Rookie Summer Mini Clinic (Grades K-2) Y-Winners basketball is a program designed to teach young players fundamentals in practices and game experience through game play. The summer mini clinic is Monday through Thursday, where players will work on their skills and understanding of the game through drills and gameplay. Pro Summer Mini Clinic (Grades 3-4) Y-Winners basketball is a program designed to teach young players fundamentals in practices and game experience through game play. The summer mini clinic is Monday through Thursday, where players will work on their skills and understanding of the game through drills and gameplay.

MADISONAREAYMCA.ORG

SUMMER 12

YOUTH DEVELOPMENT Empowering young people to reach their full potential.

The Boszhardt Family Teen Center is closed from June 1 - September 8. Please join us in September for Teen Scene, Teen Leaders, programs and regular Teen Center hours.

TEENS

Liz Kryznefski, Youth & Teen Director - ekryznefski@madisonymca.org - 973.822.9622 x2265 Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - x2233

TEENS @ THE Y

BOSZHARDT FAMILY TEEN CENTER, TEEN LEADERS CLUB, TEEN SCENE, ENRICHMENT CLASSES & 7TH GRADE INITIATIVE The Madison Area YMCA offers a safe place for teens in grades 6-12 to gather after school in the Boszhardt Family Teen Center. The Teen Center features iMac computers, Wii, PlayStation 2, Xbox One S, foosball, pool, board games and a variety of books. Through a grant sponsored by the Borough of Madison, YMCA members and Madison residents can access the Teen Center for free. The last day to visit the Teen Center this school year before we close for the summer is May 29, 2020.

7TH GRADE INITIATIVE MEMBERSHIP PROGRAM

GRADUATING FROM 7TH GRADE? DON'T MISS OUT!

7th Grade Initiative is a program for teens in 7th grade that includes a FREE membership to the Madison Area YMCA. Teens that live or attend school in our service area and provide proof of enrollment in 7th grade for the 2019-2020 school year can still take advantage of the 7th Grade Initiative Membership through June 30, 2020. Membership includes use of the facility 7 days a week. A Fitness Center orientation, free or reduced rates for Teen Programs, and other benefits of membership are included!

Graduating 2019-2020 7th Grade Initiative Program teens: Join the Y with an OLDER YOUTH or FAMILY MEMBERSHIP before July 31, 2020, and we'll waive the initiation fee!

Entering 7th grade in the 2020-2021 school year? Visit our Welcome Center beginning September 1, 2020 to sign up for 7th Grade Initiative membership valid through June 30, 2021.

MADISON CHATHAM COALITION Empowering and educating youth to make and keep healthy lifestyle choices. The Madison Chatham Coalition is a community prevention organization funded by the Office of National Drug Control Policy and Substance Abuse and Mental Health Services Administration. The Madison Chatham Coalition seeks to establish and strengthen community collaboration, educate youth and adults about the dangers of marijuana and alcohol and subsequently reduce youth substance use. Community members and partner organizations come together to address underage drinking and the illegal use of marijuana through the implementation of effective and strategic prevention initiatives for a community-wide change.

SUMMER 13

GET INVOLVED AND JOIN THE COALITION! Email Coalition Coordinator Allison Bardon at MadisonChathamCoalition@madisonymca.org.

CONNECT WITH US!

Follow us on social media and sign up for our newsletters by visiting MadisonChathamCoalition.org/newsletters or scan this code with your phone:

The Madison Area YMCA is a supporting partner of the Madison Chatham Coalition.

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

SCHOOL OF PERFORMING ARTS

Courtney Crerand, Associate SOPA Director - ccrerand@madisonymca.org - 973.822.9622 x2267 Jennifer Gregory, SOPA Coordinator - jgregory@madisonymca.org x2468 Ashley Carr, SOPA Troupe Coordinator - acarr@madisonymca.org x2468 The School of Performing Arts at the Madison Area YMCA is comprised of dedicated, passionate and knowledgeable instructors with more than 70 years of combined experience. Our offerings encompass a wide array of the performing arts disciplines: dance, acting, musical theatre and group singing. We provide our preschool, school-age and adult students with enriching, quality arts instruction in an atmosphere that is nurturing and inspiring. Whether this is your first experience in the performing arts or you are a returning student, we have a program for your artistic soul. Our philosophy is simple. We believe every student has the potential to discover and express themselves creatively. To maintain the highest standards of performing arts education, we constantly assess and develop new programs to meet the needs of our families.

SCHOOL OF PERFORMING ARTS FEE STRUCTURE FOR "FAMILY MEMBERSHIPS" Participants who are part of a current MADISON AREA YMCA FAMILY MEMBERSHIP for the duration of the program session receive our member registration rate and a discount for registering an individual child for multiple performing arts classes. Additionally, students enrolling in more than one performing arts class are able to register prior to scheduled member registration. • 1st class..........................Member rate. • 2nd class..........................Receive an additional 10% off. • 3rd class..........................Receive an additional 15% off. • 4 or more classes.........Receive an additional 20% off.

In order to receive the discounts listed, registration needs to be in person and may not be combined with any other offer. Other restrictions may apply.

Youth Memberships: "Youth Membership" participants are eligible to receive our member rate and may register online and in person during member registration.

SCHOOL OF PERFORMING ARTS FEE STRUCTURE FOR "FAMILY MEMBERSHIPS" NEW!

Not a Madison Area YMCA member? We welcome you to register for our School of Performing Arts programs at the non-member rate. Registration opens one week after member registration, online and in person. Day

Time

Preschool

Price

Member/Non-member

Creative Movement I (8 weeks)

(Ages 2-3yrs) This class is a great introduction to dance arts and gives children the opportunity to move in new ways while developing fine and gross motor skills in this thematic and beginner class for our youngest dancers. M 9:15-10am 113/135

Dance Kids I & II (Ballet & Tap)(8 weeks) (Children must be reliably toilet trained.)

(Ages 3-5yrs) This class is a great introduction to the primary dance styles of ballet and tap. Ballet and tap shoes required. W 9-10am 150/179

Pre-Ballet (8 weeks)

(Children must be reliably toilet trained.)

(Ages 3-4yrs) This class is a wonderful way to introduce your little one to the fundamentals of classic ballet technique where they'll begin their love of movement. Ballet shoes required. Tu 9:15-10am 113/135 Ballet-Beginner I (8 weeks) (Prerequisite: Pre-Ballet) (Ages 4-5yrs) This beginner level class focuses on grace, poise and the beautiful lines of classical ballet. Students develop proper alignment, learn dance vocabulary and build selfconfidence while boosting concentration and an understanding of music and rhythm. Ballet shoes required. Tu 4-5pm 150/179

*Class fees may reflect proration.

Preschool

School Age

Mini Musical Theatre (8 weeks)

Ballet - Beginner II (8 weeks)

School Age

Ballet I & II (8 weeks)

(Ages 4-6yrs) This upbeat class explores dance in the wonderful world of musical theatre. This is the perfect class where children who love to sing, dance and act have fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway. M 4-5pm 150/179

Tap I (Beginner) (8 weeks)

(Ages 5+yrs) This beginner level tap class teaches tapping basics and focuses on core steps. Dancers learn to create rhythmic patterns and timely beats with their feet. M 5-6pm 145/174

Hip Hop I (8 weeks)

(Ages 5-7yrs) This exciting and energetic class focuses on the most popular “cool” moves while developing coordination, body awareness and self-esteem! W 4-5pm 145/174

Musical Theatre (8 weeks)

(Ages 6-9yrs) Explore dance in the wonderful world of musical theatre. This is the perfect class where children who love to sing, dance and act have fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway. Th 5-6pm 145/174

Mini Hip Hop (8 weeks) (Ages 4-5yrs) Does your child start moving as soon as they hear the beat? This is the class for them! Students have fun learning the most current dance moves while moving to the rhythm of the beat. Th 4:15-5pm 113/135

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Acting for Kids (8 weeks)

(Ages 7-12yrs) Students learn how to project their voices, create characters and deliver lines through fun exercises and theatre games while developing confidence and speaking skills. M 6-7pm 145/174

SUMMER 14

(Ages 6-9yrs) Building on skills learned in Ballet Beginner I, students learn more advanced concepts of body placement, musicality, technique and combinations of jumping, leaping and turning while promoting physical strength and agility. Ballet shoes required. Tu 5-6pm 145/174 (Ages 8+yrs) With an emphasis on ballet barre, center and across the floor work incorporating more challenging movement combinations, students develop strength, proper alignment, musicality, flexibility and confidence as they learn proper ballet technique. Ballet shoes required. Tu 6-7pm 145/174 Th 6-7pm 145/174 Tu/Th 6-7pm 217/260

Jazz (8 weeks)

This class focuses on the technique, stylization, rhythm and musicality of jazz, the key element in the development of musical theater. Students love this theatrical style of dancing. Jazz shoes required. (Ages 6-9yrs) Tu 4-5pm 145/174 (Ages 10+yrs) Tu 5-6pm 145/174

Modern (8 weeks)

(Ages 10+yrs) In this class, students will learn the techniques of Martha Graham, José Limón, Lester Horton and more. Through contraction and release, fall and recovery, floor and partner work, weight transfers, and exploring improvisation, students will continue to develop strength, flexibility, locomotor skills, and begin to hone their creativity. (Students must also be enrolled in a ballet class.) M 6-7:30pm 143/172

Performing Arts Birthday Party

YOUTH DEVELOPMENT Empowering young people to reach their full potential.

SCHOOL OF PERFORMING ARTS

(Ages 3+yrs) Looking for a special, creative

Sa Day

Time

Price

Call for availability. 282/362

*Class fees may reflect proration.

Member/Non-member

School Age Tap II (Intermediate) (8 weeks)

(Ages 8+yrs) Students are sure to get a workout in this upbeat, high energy class focusing on the technique, rhythm and musicality of tap. Flaps, wings and the paradiddle are just some of the exciting steps learned in this class. M 5-6pm 145/174

Hip Hop II (Intermediate) (8 weeks)

(Ages 8+yrs) In this exciting and energetic class, we focus on the most popular “cool” moves all while developing coordination, body awareness and self-esteem. W 5-6pm 145/174

Hip Hop III (Advanced) (8 weeks)

(Ages 10+yrs) This class is designed to teach students more advanced dance moves and combinations to the most current music. Dancers will be challenged with complex movement patterns and will have a stronger understanding of levels, musicality and working as a group. W 6-7pm 145/174

Lyrical (8 weeks)

(Ages 10+yrs) This wonderful class is a combination of smooth jazz and ballet with a focus on fluidity, grace and musicality. While practicing dance technique, students focus on story telling through movements. Fantastic music sets the mood where students work toward mastering off-centering, jumping, floor work and expressionism. (Students must also be enrolled in a ballet class.) M 4-5pm 145/174

Tap III (Advanced) (8 weeks) (By invitation only)

(Ages 10+yrs) In this advanced tap class, emphasis is placed on rhythm, musicality, and strengthening the dancer's technique. Students will learn challenging choreography and expand their knowledge of the art of tap dance! M 5-6pm 145/174

Ballet III (8 weeks) (By invitation only)

(Ages 10+yrs) Students are challenged by more advanced ballet technique and learn strengthening exercises to prepare for pointe shoes. Tu/Th 7-8:30pm 230/277

Performing Arts Private Lessons (Members)

(By appointment only)

(Ages 5-15yrs) By Appointment only. Please contact Courtney. 3- 1 hr. appts. 6- 1 hr. appts.

185 340

Performing Artist Troupe

For our students who want to focus on all genres offered at the School of Performing Arts. For a flat session rate of 200/240 per month, participants are provided instruction in unlimited classes including Ballet, Tap, Jazz, Hip Hop, Musical Theatre, Acting Lyrical, Modern and more. Contact Courtney for information. Per Month 200/240

SUMMER 15

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

SUMMER MINI CLINICS Aquatics • Gymnastics • Performing Arts • Sports Mini clinics are a great way to learn new skills, prepare for upcoming seasons and have fun!

SUMMER CLINICS Dates

Age

Day

Time

Price

Member/Non-member

PERFORMING ARTS Preschool / School Age

Celebrate Summer Fun Dance & Theatre Mini Clinic (2 Hours) (6/15 - 6/19)

3-6yrs

M-F

10am-1pm

278/335

Hip Hop/ Musical Theatre Mini Clinic (2 Hours) (7/6 - 7/10) (7/27 - 7/31) (8/10 - 8/14)

3-4yrs 3-4yrs 3-4yrs

M-F M-F M-F

10am-12pm 10am-12pm 10am-12pm

195/227 195/227 195/227

Fun Dance & Theatre Mini Clinic (2 Hours) (7/13 - 7/17) (8/17 - 8/21)

3-4yrs M-F 10am-12pm 3-4yrs M-F 10am-12pm

195/227 195/227

3-4yrs 3-4yrs 3-4yrs

M-F M-F M-F

Celebrate Summer Preschool Sports Mini Clinic (6/15 - 6/19)

3.5-6yrs M-F

10am-12pm 10am-12pm 10am-12pm

195/227 195/227 195/227

215/315

Sports Mini Clinic (Must be 4yrs by first class.) (6/29 - 7/3) (7/27 - 7/31) (8/3 - 8/6) (8/24 -8/28)

4-6yrs 4-6yrs 4-6yrs 4-6yrs

M-F M-F M-F M-F

10am-12pm 10am-12pm 10am-12pm 10am-12pm

165/250 165/250 165/250 165/250

School Age (6/22 - 6/25) (6/29 - 7/2) (8/3 - 8/6)

Gr K-2 Gr 1-3 Gr 1-3

M-Th 9:30am-12pm M-Th 4-6:30pm M-Th 4-6:30pm

Fun Dance and Theatre/Show Production Clinic (4 Hours)

(7/20 - 7/23)

(7/13 - 7/17) (8/17 - 8/21)

Love to Lax Pro Mini Clinic

5-8yrs 5-8yrs

M-F M-F

10am-2pm 10am-2pm

330/396 330/396

Ballet and Tap/Show Production Clinic (4 Hours) 5-8yrs 5-8yrs 5-8yrs

M-F M-F M-F

10am-2pm 10am-2pm 10am-2pm

330/396 330/396 330/396

Hip Hop/Musical Theatre/Show Production Clinic (4 Hours) (7/6 - 7/10) (7/27 - 7/31) (8/10 - 8/14)

175/260 175/260 175/260

Love to Lax Rookie Mini Clinic

School Age

(6/22 - 6/26) (7/20 - 7/24) (8/3 - 8/7)

10am-1pm

Flag Football Mini Clinic

Ballet & Tap Mini Clinic (2 Hours) (6/22 - 6/26) (7/20 - 7/24) (8/3 - 8/7)

SPORTS Preschool

5-8yrs 5-8yrs 5-8yrs

M-F M-F M-F

10am-2pm 10am-2pm 10am-2pm

330/396 330/396 330/396

(7/20 - 7/23)

Gr K-2 Gr 3-4

M-Th 9:30am-12pm M-Th 4-6:30pm

175/260 175/260

Sticks & Rips-Floor Hockey/Lacrosse Mini Clinic NEW! (7/27 -7/30)

Gr K-2

M-Th 4-6:30pm

175/260

All Sorts of Sports Mini Clinic (8/24 - 8/27)

Gr K-2

M-Th 4-6:30pm

Y-Winners Basketball: Girls Rookie Mini Clinic (6/22 - 6/25) (8/10 - 8/13)

Gr 1&2 Gr 1&2

M-Th 4-6:30pm M-Th 4-6:30pm

175/260 175/260

Y-Winners Basketball: Girls Pro Mini Clinic (6/22 - 6/25) (8/10 - 8/13)

NEW INTENSIVES! Summer Performing Arts Intensives

Ballet/Lyrical/Contemporary Intensive (Ages 8+yrs) NEW! (7/13 - 7/17)

8+yrs.

M-F

12-4pm

330/396

Tap/Jazz/Musical Theatre Intensive (Ages 8+yrs) NEW! (7/27 - 7/31)

8+yrs.

M-F

12-4pm

8+yrs. 8+yrs.

M-F M-F

5-8:30pm 5-8:30pm

MADISONAREAYMCA.ORG

M-Th 4-6:30pm M-Th 4-6:30pm

175/260 175/260

Y-Winners Basketball: Rookie Mini Clinic (7/6 - 7/9) (7/13 - 7/16) (8/17 - 8/20)

Gr K-2 Gr K-2 Gr K-2

M-Th 9:30am-12pm M-Th 9:30am-12pm M-Th 9:30am-12pm

175/260 175/260 175/260

330/396

Y-Winners Basketball: Pro Mini Clinic

SOPA Summer Dance Intensive (Ages 8+yrs) NEW! (8/17 - 8/21) (8/24 - 8/28)

Gr 3&4 Gr 3&4

307/347 307/347

(7/6 - 7/9) (7/13 - 7/16) (8/17 - 8/20)

SUMMER 16

Gr K-2 Gr K-2 Gr K-2

M-Th 4-6:30pm M-Th 4-6:30pm M-Th 4-6:30pm

175/260 175/260 175/260

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

SUMMER CLINICS Dates

Age

Day

Time

Price

Member/Non-member

GYMNASTICS

Preschool Gymnastics Kick Off to Summer Clinic (6/15- 6/19)

3-6yrs M-F

9am-12pm

282/431

Summer Mini Clinics: Dates/Times/Price for ages groups Preschool Summer Mini Clinics (Ages 3-5yrs) School Age Summer Mini Clinics (Ages 6-9yrs) Springers Summer Mini Clinics (Ages 10-15yrs) Y Ninja GYM (6/23 & 6/25) (6/30 & 7/2) (7/7 & 7/9) (7/14 & 7/16) (7/21 & 7/23) (7/28 & 7/30) (8/4 & 8/6) (8/11 & 8/13) (8/18 & 8/20)

Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th

9-11am 9-11am 9-11am 9-11am 9-11am 9-11am 9-11am 9-11am 9-11am

86/128 86/128 86/128 86/128 86/128 86/128 86/128 86/128 86/128

(6/22 - 6/25) (6/29 - 7/2) (7/6 - 7/9) (7/13 - 7/16) (7/20 - 7/23) (7/27 - 7/30) (8/3 - 8/6) (8/10 - 8/13) (8/17 - 8/20)

M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th

9-11am 9-11am 9-11am 9-11am 9-11am 9-11am 9-11am 9-11am 9-11am

162/245 162/245 162/245 162/245 162/245 162/245 162/245 162/245 162/245

(6/23 & 6/25) (6/30 & 7/2) (7/7 & 7/9) (7/14 & 7/16) (7/21 & 7/23) (7/28 & 7/30) (8/4 & 8/6) (8/11 & 8/13) (8/18 & 8/20)

Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th

11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm

76/117 76/117 76/117 76/117 76/117 76/117 76/117 76/117 76/117

(6/22 - 6/25) (6/29 - 7/2) (7/6 - 7/9) (7/13 - 7/16) (7/20 - 7/23) (7/27 - 7/30) (8/3 - 8/6) (8/10 - 8/13) (8/17 - 8/20)

M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th

11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm 11:30am-1:30pm

152/235 152/235 152/235 152/235 152/235 152/235 152/235 152/235 152/235

Gymnastics

A & B Team Clinics (Members Only) (6/22 - 6/25) (6/29 - 7/2) (7/6 - 7/9) (7/13 - 7/16) (7/20 - 7/23) (7/27 - 7/30) (8/3 - 8/6) (8/10 - 8/13) (8/17 - 8/20)

5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th

3:30-6:30pm 3:30-6:30pm 3:30-6:30pm 3:30-6:30pm 3:30-6:30pm 3:30-6:30pm 3:30-6:30pm 3:30-6:30pm 3:30-6:30pm

182 182 182 182 182 182 182 182 182

1:00-4:00pm 1:00-4:00pm 1:00-4:00pm 1:00-4:00pm 1:00-4:00pm 1:00-4:00pm 1:00-4:00pm 1:00-4:00pm 1:00-4:00pm

182 182 182 182 182 182 182 182 182

C & Pre-Team Clinics (Members Only) (6/22 - 6/25) (6/29 - 7/2) (7/6 - 7/9) (7/13 - 7/16) (7/20 - 7/23) (7/27 - 7/30) (8/3 - 8/6) (8/10 - 8/13) (8/17 - 8/20)

5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th 5-18yrs M-Th

KIDS CENTRAL Preschool

Laugh and Learn Mini Clinic NEW!

(Ages 18mos - 3yrs) In this new offering, members are able to leave their youngest children in the care of trusted Kids Central Instructors for a morning of laughter, learning, and fun! Each week will be a new theme to explore! Come join us for this new adventure! Space Week (6/22 - 6/25) All About America (6/29 - 7/2) Ocean Week (7/6 - 7/9) The Seasons (7/13 - 7/16) All Around the Farm (7/20 - 7/23) Pirates & Princesses (7/27 - 7/30) All About Our Earth (8/3 - 8/6) Zoo Week (8/10 - 8/13) Camping (8/17 - 8/20) Closing Week (8/24 - 8/27)

M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th

10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164 10am-12pm 144/164

Combo: Gymnastics & Y Ninja Gym (6/22 - 6/25) (6/29 - 7/2) (7/6 - 7/9) (7/13 - 7/16) (7/20 - 7/23) (7/27 - 7/30) (8/3 - 8/6) (8/10 - 8/13) (8/17 - 8/20)

3-15yrs M-Th 3-15yrs M-Th 3-15yrs M-Th 3-15yrs M-Th 3-15yrs M-Th 3-15yrs M-Th 3-15yrs M-Th 3-15yrs M-Th 3-15yrs M-Th

9am-1:30pm 9am-1:30pm 9am-1:30pm 9am-1:30pm 9am-1:30pm 9am-1:30pm 9am-1:30pm 9am-1:30pm 9am-1:30pm

282/431 282/431 282/431 282/431 282/431 282/431 282/431 282/431 282/431

SUMMER 17

MADISONAREAYMCA.ORG

WHY THE Y

Civics Programs for Teens at the Madison Area YMCA? Yes, and Lots More… important issues in our own community that we would like to improve or fix,” says Kiana. “Teens learn how to identify a problem, as well as create and defend their solution. They learn how to properly debate--how to respectfully and thoughtfully argue their side.” Teens debate one-on-one and team debate. They collaborate on how to write bills, research and brainstorm.

“The best thing that comes out of the Y’s Youth & Government and Mock Trial programs is that kids learn to think critically, practice their research and presentation skills and get used to speaking in front of other people. They overcome being shy,” says Kiana Cunningham, the Madison Area YMCA’s associate teen director who teaches both 10week classes that provide hands-on learning experiences about leadership opportunities in civics. Kiana shares the excitement that teens in the Mock Trial program experience. “They become really passionate about their topics,” she says, noting that the class takes work. “They learn the necessary skills—and learn what is expected of them—and they deliver.” “Mock Trial really helped me a lot with being persuasive in my arguments and with public speaking,” says 12-year-old Helen Kilman who participated in the program last fall. “I practiced research skills and learned about reputable sources and not reputable sources,” says the Madison Junior School 7th grader who is a regular Washington Post reader and NPR listener. “I love doing debates. It’s really cool to be part of it and see it all in action,” she says, adding that Kiana had a big part in making the program “awesome.”

Teens also have the option to attend the New Jersey Youth & Government Conference, a gathering of Youth & Government participants from YMCAs throughout the area, which currently consists of more than 500 students from 26 different schools and branches of the YMCA. Each year, students come together to build and run their own legislative chambers, courts, lobby firms, response committees and press initiatives. Other teen programs at the Madison Area YMCA include Teen Leaders Club, part of a national teen initiative to promote the core values of caring, honesty, respect and responsibility that develops a solid character in each individual and create a supportive community environment, inclusive of all people. Key areas of focus include leadership development and community service. The Y’s 7th Grade Initiative program is a great way to introduce teens to activities such as working out in the Y’s fitness center or playing basketball in the gym for example. Affiliated with the Madison Chatham Coalition, Teen Task Force is an opportunity for teens to collaborate and work on educating their peers about the risks associated with substance use. And, teens are welcome to hang out at the Boszhardt Family Teen Center during the week and attend Teen Scene on Friday nights. Teens can bring friends and make new ones while they connect, explore, experience and try it all.

In session now through April the Youth & Government program for 6th-12th graders helps teens develop research and critical thinking skills needed for bill writing and debate and provides opportunities to take on roles such as plaintiff, defendant and witness. The class culminates in a Presentation Day where families and friends will be invited to attend an oral and visual presentation of the bills the teens worked on. The bills are then hung up at the Y’s Boszhardt Family Teen Center located at the Y. “In Youth & Government, one of our main goals is to identify

Why the Y is the Madison Area YMCA’s column on madisonareaymca.org and TAPinto. Why the Y features stories about members who are inspired by the Y, staff members who help make a difference in people’s lives and innovative programs that change our community for a better us. Please visit the column to meet your neighbors that are part of the Y family and learn about the programming that just might make a difference in your life!

MADISONAREAYMCA.ORG

SUMMER 18

Scan to read more Why the Y stories.

MAKE THE MOST OF YOUR Y MEMBERSHIP. Make it personal with personal training options, get fit no matter the weather in our indoor cycling classes, find your inner strength with yoga and so much more! Healthy starts here.

“You guys are constantly exceeding my expectations with frequent upgrades to the machines. Job well done!” “Wonderful people, wonderful facility and getting better, great mission and vision. Thank you!”

PERSONAL TRAINING • SMALL GROUP TRAINING • INDOOR CYCLING TRX CIRCUIT TRAINING • H.I.I.T. 30 • YOGA • PILATES REFORMER • SWIMMING PERFORMING ARTS • KARATE • PATHS TO WELLNESS PROGRAMS

SUMMER 19

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