Inside Shoreham and Southwick February 2010 by The Magazine Production Company

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FEBRUARY 2010

Shoreham & Southwick

Inside this issue • • • • • • • •

Friends needed for Marlipins Musuem Waves Ahead Local Policing Spring is in the Air Restaurant Review – Crown and Anchor Shoreham Smugglers Sussex Beer Festival What’s On

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FEBRUARY 2010

Shoreham & Southwick Editor’s comment Snow and more snow! A white start to the new year for many of us! Although I love it, it offers its own problems. Well, its that time of year for chocolates and flowers and romance! February 14th. How will you be spending Valentines Day this year? Apparently, over one billion cards are sent each year worldwide with men spending twice as much money as women. So I hope you have a great day. We also spend this month celebrating the Chinese New Year on the 13th. It will be the Year of the Tiger. So happy returns and lets hope it is a year of prosperity and good news. We have a review of the great food being served at our

local Crown and Anchor and it sounds definitely delicious. You can read all about it on page 12. As well as that we have our local policing article and our local writer telling you about Shoreham Smugglers. I hope that you enjoy this months magazine and if you do have a local piece you would like to see included then please send it along with any photo’s and we will try to fit it in. Until March, Best Wishes, Angela

Inside this issue Local Round Up ..........................................................................4 Local Policing..............................................................................6 Spring is in the Air .....................................................................8 Restaurant Review – Crown and Anchor......................... 12-13

Hand delivered to over 10,000 homes and businesses in the Shoreham and Southwick areas. Information correct at time of going to press. May be subject to change. All rights reserved and is the property of the publisher. © Inside Shoreham & Southwick 2010. Reprinting any part or matter appearing in Inside Shoreham & Southwick is strictly forbidden except by permission of the publisher. The publisher makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Inside Shoreham & Southwick does not accept any responsibility or liability for any of the services or products provided by the advertisers. Buyers should make their own checks.

Shoreham Smugglers..............................................................18 Sussex Beer Festival ................................................................22 What’s On ........................................................................... 34-37 Abba Gold.................................................................................39 EDITORIAL: E-mail:

Angela McEnery, tel: 01273 452065 ang@insideshoreham.com

AD SALES: E-mail:

Nigel McEnery, tel: 01273 452065 nigel@insideshoreham.com

LOCAL NEWS & EVENTS: E-mail: jess@shorehamdirectory.com ADDRESS:

Inside Shoreham & Southwick P.O Box 2163, Shoreham-by-Sea, BN43 9DR

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Friends needed for Marlipins Museum

ussex Archaeological Society is reviewing the way in which it runs the Marlipins Museum at Shoreham. This is a local Museum, containing a lot of material on the history, and especially the maritime and cinematic history, of Shoreham and is housed in possibly the oldest secular building in Sussex, in Shoreham High Street. In the past it has been supported by local volunteers and by the Shoreham Society. However, the Sussex Archaeological Society is convinced that the people of Shoreham could make much better use of the Museum, its displays, and its gallery. To that end, they are organising a public meeting to be held in the Museum gallery on Tuesday February 16, 2010, at 7.00 pm, with the intention of setting up a new Friends of the Marlipins Museum. Anyone interested is cordially invited. For more information contact the Trustee of the Sussex

Archaeological Society who is taking responsibility for this development, Professor G. J. Leigh, OBE, by e-mail (jeffery. leigh@sky.com) or telephone (01273 596292).

Living for the moment Waves ahead… A

re you too caught up in what needs doing next week or what you didn’t do yesterday to enjoy what’s happening right now? Exhausting, isn’t it? What you need is a break from dwelling on the past and worrying about the future; you need to start living in the moment! How to do that? Well, have you ever sat down, started a job or activity, and become so absorbed in what you were doing that time passed without your notice? As you concentrate and focus, your awareness merges with the activity and you are ‘living in the moment.’ Psychologists call it “flow,” and in Buddhism it’s called mindfullness. Living in the moment is not easy in a busy life. But, make the effort to practice being totally immersed in what you are doing for some time every day and your life will be more balanced. Don't zone out; zone in. Do things that are active, and that encourage you to look around and engage the real world in that moment. Here are some ideas to get you started. Play a team sport. Tennis or football, whatever it is, everything in sport happens in the moment. No time to worry about the last shot because another one is coming right back at you! Sing and dance to music. Join a choir or dance class, sing and dance along to your favourite tunes in the kitchen. You’ll become immersed in the music and really be living in the moment. Creative interests. Gardening, painting, birdwatching, juggling, fishing. Whatever it is, a creative interest will lend itself to mindfulness as it focuses all your attention. Games and Puzzles. Whether it’s card games, board games, jigsaws, crosswords or sudoku, all require a level of concentration that will have you totally absorbed. Commit random, spontaneous acts of kindness. Opportunities to help other people come when you’re consciously aware of others needs. So make a difference to someone else’s life with an unexpected act of kindness, or sign up for some voluntary work and help to make the world a better place! For more ideas on for a better life, see ‘Bounce. Use the power of resilience to live the life you want’. Available at Amazon.co.uk 4 INSIDE 0210.indd 4

eople in Adur and Worthing are invited to have their say in a new sustainable community strategy called Waves Ahead. This plan will influence the services councils and other partners provide for the next 20 years. Adur in Partnership and Worthing Together are the partnerships working on the Waves Ahead plan. These two partnerships consist of Adur and Worthing councils, West Sussex County Council, the police, West Sussex Primary Care Trust, businesses and voluntary organisations. Council officers, councillors and others preparing the plan are urging Adur and Worthing residents to tell them what they feel is most important to them, what they like about where they live and what improvements they would like to see. These are some of the highlight important issues: • Support for families • Adults and young people increasing their physical activity • Having a healthy workplace • Increasing skills, training and apprenticeships • Helping businesses to start up • Supporting volunteering • Balancing the need for development against the need to protect the natural environment. Adur Cabinet member for health, safety and wellbeing, David Simmons said: “This plan, reflecting community views, is going to identify what services are needed for the people of Adur and Worthing for many years ahead, so it is vital we get as many people as possible to tell us what they think is important to them where they live.” Worthing Cabinet member for health, safety and wellbeing, Kevin Skepper said: “We want to make sure the Adur and Worthing of tomorrow is even better for all our residents and their children and we need to make sure we provide the right services to do this.” Please complete the Waves Ahead Consultation online questionnaire available on www.adurinpartnership. org or www.worthingtogether.org, questionnaires are also available in public buildings throughout Adur And Worthing until 12 February 2010.

To advertise call: 01273 452065 22/01/2010 14:19

Freeing your finances Independent Financial Advice for an independent you

t 01273 224667 w www.talkmoney.co.uk Your local Independent Financial Adviser

Mortgages Pensions Investments Insurance Talk Money is a trading style of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount. Your home may be repossessed if you do not keep up repayments on your mortgage.

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Local Policing THE SNOW AND ICE AFFECTING ADUR – WHAT’S BEEN HAPPENING? PCSO’s Liz Taylor and Sandra Heaton have been out and about visiting the elderly and vulnerable people living within our community during this time especially in Southwick. The purpose of their visits where to ensure they were all ok and with adequate heating and food. Local Shops & Businesses & Southwick Community Church were also spoken to make sure that if they were concerned about any one they knew then to inform them and they would go out and conduct a welfare visit. Anyone wishing to see either PCSO Taylor and Heaton they will be at Southwick Community Centre in The Barn Café on Tuesday 16th February 2010 between 10:00 am and 11:30 am.

BOGUS CALLERS / DISTRACTION BURGLARIES PC Louise Hill from Adur and Worthing Neighbourhood Policing Team (NPT) is planning to do a seminar on Bogus callers/Distraction burglaries to the elderly. There is no fixed date as of yet but she is planning on somewhere around the first week of March at the Southwick Community Centre. PC Hill has a DVD which she will be showing with 3/4 short clips aimed at the elderly about Bogus callers / rogue traders, also the Crime Prevention Officer for Sussex Police will also be there. PC

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Hill is also in discussions with other agencies to attend, hopefully the water board and trading standards will be just two of many that will attend to offer further crime prevention advice. This seminar will of course be free of charge and is open to all members of the community to attend. Watch this space for further information on this event.

How to drug proof your kids Parents in Fishersgate can attend “How to Drug Proof Your Kids” – an innovative course that will benefit every parent concerned about drugs. The first of six evenings will run from: The Meeting Place, Westland Court, Laylands road, Fishersgate, BN41 1PP. Total course fee of £15.00 (individual financial support available). Limited places can be booked through David Bolton, Crossover Charity Shop, Laylands Road, Fishersgate. Further information can be obtained through Andy or Julie Schofield, Tel: 01273 433433

WHAT’S HAPPENING IN EASTBROOK / FISHERSGATE WARD Fishersgate Children & family centre. A Children & Family Centre is a 'one stop shop' for parents — providing information and advice on a range of subjects which are intended to enhance the health and well being of families. Children and Family Centre Services comprises: • Early education integrated with

day care (where there is preschool provision on site) • Child and Family health services, including antenatal and postnatal services and speech and language support • Family support and parental outreach services • Links with schools and Children's Information Service • Support for children and parents with special needs • Effective links with Job Centre Plus and local training providers to support parents/carers who wish to consider training or employment Pprograms such as Breastfeeding Support Group; Toy Library; Family Drop-In; Family Art Fun; Family and Childminder Drop-In; Connexions; Citizens Advice Bureau; Drug and Alcohol drop-in session; and Free Internet Drop-in are already running at the centre based in The Meeting Place. There will be more activities and programs when the Children & family Centre moves into the new premises at St. Peters Church, Gardner Road, Fishersgate. These new premises will be open in February. If you want more information about any of the above please contact: Fishersgate Children and Family Centre, Belinda McBride, Information Assistant, Fishersgate Meet-In Place, Westland Court, Laylands Road, Fishersgate, BN41 1PP. Tel: 01273 417184.

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Spring is in the air h

oPeFully By the time you read this we are on the way to Spring. As I sit and write this, it is a gorgeous sunny day, having just got rid of the snow, with the forecast of more snow on the way. It just goes to show how unpredictable our early Spring weather can be and how careful you need to be at this time of year. It’s all too easy to rush into the garden, having spent a small fortune on plants, because the weather was nice at the weekend. Only to see them killed off by the frost and cold winds a few weeks later. Rather than look at all aspects of the garden, I thought this month would be a good month to look at the start of the vegetable year, where the garden work really begins, but a lot can be done in the comfort of the greenhouse or even indoors. The first shoots of the new year are beginning to show, but it’s wise to exercise caution. I love this time of year and I’m always impatient to get the seeds for our allotments going as early as possible, only for them some to get killed off as they go out too early. It’s amazing how quickly plants will catch up when the conditions are right. Having said that, there are still plenty of crops that can be started off in the greenhouse or under cover to get a head start. Leeks, French Beans, Salads, brussell sprouts, cauliflower, spring cabbage and tomatoes can all be started off under cover. I use a mix of electric propagators 8

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and simple cloches to start them off. I also have my converted old fridge. To save dumping it, it has had a panel of the door cut out and replaced with glass, ventilation holes drilled in and a small heating element placed in it. It worked a treat last year and cost about £5 in all! How’s that for recycling. It’s essential you wash out any old seed trays that you re-use and make sure you use new compost as well, to give them the best chance you can. I normally use a mixture of John Innes Number 1 or 2 and sieved multipurpose compost. Seeds are expensive, so it is always worthwhile shopping around if you haven’t saved any from last year. The internet is always a good source of cheap seeds, as is swapping seeds with any other gardeners! I have also found some own brand seeds have had better results than the more expensive ones, as at prices around 40p for a packet its well worth a gamble. Pay attention to the planting instructions on the packets, especially the seed planting depths. If you are intending on planting potatoes and onions, don’t miss the boat and make sure you get your seed potatoes and onion setts. They do sell out very quickly as they seem to be more popular than ever. If you have a new plot than potatoes are a very good crop to help break the ground up. Having looked all over, I have found garden and Diy stores the cheapest, as they normally have deals and you

avoid the high postage costs of internet companies. Many people chit their potatoes before planting them. This is basically placing them in trays and letting the sprouts develop before they go in the ground. Some people swear by it and some people don’t bother. I have always had mixed results with this. Shallots and onions should be just coming to the time to plant up as you read this. If you do venture outside, get plenty of compost into your beds, and keep adding to the bean trenches. It’s also a good time to plant any fruit bushes or canes and finish off the pruning of fruit canes such as raspberries and to fruit trees. If you have any areas you intend to use for early planting, it’s a helpful to get cloches over the ground or cover them with black plastic to help get the soils temperature up. Good luck with the seeds and enjoy the excitement as those first new shots show themselves, it really does make you feel like spring is on its way at long last. Mark Oakley, Any Garden Limited

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T: 01273 224667, E: info@talkmoney.co.uk

Claire Cook from independent mortgage and financial advisers Talk Money, gives essential advice

Lenders increase variable rates W

ell, WhAt A start to the year! There we all were, expecting to return to work and possibly not feeling too happy about it. Then came the snow! It feels like we have had a false start. Well, maybe by the time of you reading this article, we are all back in the swing of things. And, on that note, I would like to wish you a happy new year! Over the last few days, as people have been spending snowy days at home, I have received quite a few emails asking me to review clients’ mortgages. It is a traditional time when people want to take stock of things, and finances are often on the list. Recently, many people haven’t been moving their mortgages around as the base rates of the lenders have been so low, it often has not been worth changing. It may now be time though to check things out. Last week the Monetary Policy Committee voted to keep the Bank of England base rate at 0.5%, this is for the tenth month running. Sentiment seems to be that the rates will remain low for 2010, which is fine if your mortgage is linked to bank base rate. For those who are paying your lenders standard variable rate, however, it may be a slightly different story. Did you know that several lenders have now increased their own standard variable rates. Normally, this would happen only if the bank base rate increases, but in this case the lenders have increased their variable rates anyway. The lenders with higher rates, can offer better terms to savers and can attract more money. This is why others may follow suit, as they will not want to lose their account holders to other organisations.

…if you are on your lender’s standard variable rate, you may see an increase even if the Bank base rate stays as it is. If you are on a tracker rate — linked to the Bank of England base rate, you may find that your rate stays lower for longer. So, if you are on your lender’s standard variable rate, you may see an increase even if the Bank base rate stays as it is. If you are on a tracker rate — linked to the Bank of England base rate, you may find that your rate stays lower for longer. At the moment, there are some extremely competitive tracker rates around, so it might be a good time for a review. Currently lenders are being very choosy who they lend to, and are reserving the most competitive rates for those who have plenty of equity. It is so important to get independent

advice in this market, and an adviser who has access to the whole marketplace. Your adviser will seek out the most competitive deal for you taking into account your circumstances, and financial background. Also with a lender who is likely to lend. If now is not the right time to change your mortgage, they will tell you.

At Talk Money we offer a free initial consultation, so why not call us for independent, friendly advice on your mortgage situation. Call me, Claire Cook, and my team on 01273 224667, we would be very happy to help. Buy to let mortgages are not regulated by the Finanicial Services Authority. Talk Money is a trading style of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount. Where a rate is quoted the rate will depend on individual circumstances and not all borrowers will qualify for acceptance of the loan (or similar).Your home may be repossessed if you do not keep up repayments on your mortgage.

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Crown & Anchor

he SWAShBucKling BuccAneer – one of the most recognised images in Shoreham High Street but don’t be deceived by the pint-sized frontage of the Crown and Anchor. Giles and Sandra Stone’s public house & restaurant opens up downstairs to a second bar. The well-seated restaurant, function room/ cocktail bar and terrace backs right onto the river Adur. The sheltered riverside terrace is just perfect for listening to a live band with a glass of Pimms on a warm & sunny Sunday afternoon. Walk through the entrance on a cold evening and you feel instantly at home. With homely lighting you could quite easily get comfortable and let time drift past. It's the relaxed ambience that has made the Crown and Anchor a High Street favourite. The restaurant is enveloped behind a high-ceiling windowed conservatory which makes it a comfortable environment to enjoy a meal at anytime of the day – whether reading a newspaper over an early Sunday morning full English breakfast, having lunch with the family or a intimate 12

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meal in the evening. Looking at the menu, the prices are very well placed for the wide selection of dishes they offer. Recently, their three-course Christmas menu for just £9.95 per head was an absolute success. They hope to continue special priced set menus starting 2010 with a selection of local fish. Now can a two-course set fish menu for just £9.95 be good value? Nope, it's great value. Don't be mistaken – these are not measly portions – they are generous homemade dishes using locally caught fish. The food is of high quality and the value is exceptional. There is a selection of four starters consisting of Fisherman’s Chowder, a classic Italian Spaghetti Vongole, Deep Fried Whitebait and Smoked Mackeral

Paté. Now if that hasn't whet your appetite then take a look at the main courses: Smoked Haddock; Fish Pie; Moules Marinière; and Fresh Salmon & Spring Onion Fish Cakes. We opt for the Fisherman’s Chowder served with crusty bread to start and Smoked Haddock as the main from the set Fish Menu but we also decided to go for a meat dish choosing an 8oz Rib-Eye Steak from their extensive main menu. To advertise call: 01273 452065 22/01/2010 14:19

desert then you would be now. We found the service very professional and attentive. The Crown and Anchor, in short, is a very versatile pub stroke restaurant stroke cocktail bar stroke private function establishment serving food and drink all day from 10am until late. So whether you fancy a fish dish, breakfast or a couple of pints of ale on a Friday night then you will always find Giles & Sandra and their team ready to serve.

A hearty bowl of Fisherman’s Chowder soup was served and that went down very nicely. The dish tasted great – just perfect for those cold winter nights. This was followed by the Smoked Haddock. Even though I am not a great fish eater I thought this dish was wonderful and I am not just saying that. Light yet succulent Haddock on

through the meat. For £13.50, it is very well priced. To finish off it would be rude not to have a desert so we both opt for the homemade chocolate brownie served with vanilla ice cream. What a desert to die for. Slightly rich but brilliantly gooey. If you weren't full before the top of mash potato – yep, I can taste it again just by thinking about it. I think I surprised myself and will certainly be ordering it again. We certainly recommend ordering from the two course set fish menu — not forgetting the price is really good too at just £9.95 per head! The medium rib-eye steak served with red wine & shallot sauce with large mushrooms didn’t hang around for long either as each cut glided

Food: Wide selection and well-priced for generous quality food. Ambience: Depends on time of day but wonderful whatever time you go in. Service: Very attentive. Value: Two two-course Set Fish Menu for under £20 (excl. drinks). Tipping policy: Pay at the bar or table service available. Service charge is included with exception to parties of five or more. Extras: Poker Night, Mondays; Quiz Night, Tuesdays; Open Mic, Wednesdays; Live Music, Thursdays.

The Crown and Anchor, High Street, Shoreham-by-Sea. Tel: 01273 463500. www.crownandanchor-shoreham.co.uk

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Your Local Independent Estate Agent & Letting Agent Jacobs Steel & Company is a local independent company that has been helping people move for generations. For 25 years we have been a leading name in local estate agency. Our knowledge of the town, its housing stock and the needs and wishes of the house-owning population is second to none.

Call in and see us at: 31 Brunswick Road Shoreham by Sea BN43 5WA

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Email: shoreham@jacobs-steel.co.uk

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Shoreham Smugglers S

horehAM WAS A favourite port of smugglers, as with the South Downs behind, and the rough condition of the roads, it was remote enough for the trade to be plied in secret. The easily accessible beach between Lancing and Shoreham and nearby woods also added to the ease in which merchandise could be taken from or to ships under cover of darkness. The punishment for being caught was being hung from a gallows on the seashore, but the reality was that few smugglers were caught and convicted. Although today we tend to think of smuggling as involving goods being illegally brought into Britain, largescale smuggling began around the 12th century, with goods being illegally exported. In the time of Henry 111, the smuggling of wool out of the country, often via Shoreham began after the king added a duty of 5 marks per sack to wool being exported to Holland. This was to protect the interests of British weavers, but those involved in sheep rearing and wool trading were far from happy about it. Wool was Britain’s most important export in medieval times and there were many merchants keen to avoid this tax. Wool smugglers were known as ‘owlers’ due to the ‘hoot’ they used as a nighttime signal. As export duties rose at the end of the 13th century they flourished. With successive wars with France and outbreaks of plague affecting the legal wool trade, merchants had little option but to be part of the illegal trade. Those doing the actual smuggling were not at this time paid well. In the 17th century they would only be paid a shilling for a hard and risky night’s work. In those times the river Adur’s course and navigation meant it passed very close by the Sussex Pad. The original building of the inn, later destroyed by fire, had large cellars suitable for the hiding of contraband. In the days before the coastguards there were often only a few Preventative Officers on horseback to apprehend smugglers. The smugglers, through bribes, threats and other means often had a system in place where they would be warned of any visit by the officers. By the 18th century, smuggling was

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big business. Now it was imported goods from Europe, the Americas and elsewhere that made up the majority of the contraband. Members of the public who turned a blind eye or offered storage space to smugglers would often be generously rewarded with some of the brandy, tobacco, tea or silk. People from all walks of life including the gentry and the clergy became involved. The Preventative Officers were fighting a losing battle. In 1735 they waylaid ten smugglers smuggling brandy at Kingston Beach. A scuffle ensued, and although no arrests were made the brandy was seized. Many had switched from using their boats for oyster fishing to bringing in contraband from the continent. In the 1790s several important seizures of spirits were made at Shoreham harbour as more resources were provided to fight the illegal trade. At the end of the 18th century Shoreham was also a major port for people smuggling. Thousands of French refugees fleeing the reign of terror that followed the revolution paid to be brought illegally to Britain. By the early 19th century, ships weighing up to sixty tons, were hired by French and Flemish merchants to smuggle tea, silks, tobacco or spirits. Their colleagues in Sussex then hired heavily armed gangs to wait near a quiet beach at night for a signal that a ship was approaching. On arrival, the ship’s crew would unload the contraband by rowing boats, and the onshore gang

would pack it on horses and into carts to whisk it away. Some of the ‘disused’ building where the goods were stored had the reputation of being ‘haunted’ to keep away prying eyes. The farm workers involved in the collection and storage of contraband were said to fall asleep behind the plough or about their other tasks, after a long night’s work as smugglers. By now the revenue men had their own ships to try to intercept the contraband including the cutter ‘Hound’ captained by John Butler and based at Shoreham. Another ship ‘Jane’ was legendary in being involved in the illegal trade, but there are no reports of it ever being seized. Some of the gangs were ruthless and led by violent criminals. In 1746 the Hawkhurst Gang, based in that Kent village, captured an officer and his three assistants at Shoreham when he tried to seize their illegal cargo. Two of the assistants were former smugglers who had changed sides, and the gang flogged them almost to death and then transported them to France where they were abandoned. From 1817 the Coastal Blockade – groups of sailors employed as the earliest form of the coastguards, joined the Preventative Officers. The Coastguard itself was formed in 1831 Smugglers often used cunning rather than force to dodge the law. In 1855, a wild beast show visited Shoreham and the coastguards were given complimentary tickets. That evening while they were all enjoying the zoo, a ship loaded with contraband moored at the Custom House’s own quay. Supposedly carrying stone, beneath it was hidden tobacco that was stealthily unloaded into barges, which travelled up river to the Chalk Pits of Upper Beeding. From here horse drawn vans took it on its way. The ship itself left Shoreham the following morning before news of what had happened leaked out. Nearly everyone working for Shoreham Coastguard was replaced over this very costly trick. Smuggling was as well organised as any legitimate business and had the support of much of the general public. It was so unstoppable, that it contributed to the move towards free trade in the mid nineteenth century. As import tariffs decreased so did the amount of smuggling, though of course, on a smaller scale and in different guises it is still around today. Judy Upton To advertise call: 01273 452065 22/01/2010 14:20

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To advertise call: 01273 452065 22/01/2010 14:20

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Sussex Beer Festival

ussex CAMRA Branches are proud to announce that the 20th Sussex Beer and Cider Festival will be held at Hove Centre, Hove on 11th – 13th March 2010. Sales of real ale are increasing so to cope with the expected big demand, a record number of beers, well over 220, will be available this year plus a large selection of ciders, perries, country wines and British and foreign bottled beers. The downstairs bar has been designated as the Sussex Bar and will be selling only those beers from breweries in Sussex. The festival sessions with ticket prices are as follows:Thursday evening: 5pm – 11pm: £3.50 Friday lunchtime: 11am – 3pm: £3 Friday evening: 5pm – 11pm: £6 Saturday lunchtime: 11am – 3pm: £3 Saturday evening: 5pm – 10pm: £5 (£3 concessions) Tickets for the Festival will be available at the usual outlets (Brighton & Hove: Hove & Brighton Centres, Evening Star, Sir Charles Napier; Shoreham: Buckingham Arms; Horsham, Beer Essentials; Lewes: Gardener's Arms; Worthing: Selden Arms, or by post from SCBCF Ticket Sales, 13 Rudyard Road, Woodingdean, Brighton BN2 6UB (Tel: 07807 105803). For 22

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postal applications, please state the session(s) for which you require tickets, and enclose a large SAE with your payment, which should be by cheque or Postal Order made payable to “CAMRA Sussex Beer Festival”. To avoid disappointment on the day it is advisable to buy tickets in advance particularly for the very popular Friday and Saturday evening sessions which always sell out. The ticket price includes a souvenir programme and, for CAMRA members, beer tokens worth £2 on presentation of their membership card. For the Saturday evening, a £2 concession will be available to students buying tickets at the Hove Centre on production of a Students Union card. There will be live entertainment on the Friday night and Saturday night in the Main Hall. Hot and cold food plus vegetarian options will be on sale in the balcony area as well as soft drinks, teas and coffees. This year the festival charity will be Headway based in Newick. The Hove Centre has full disabled facilities and is a short walk from Hove Station.

For further information call 07807 105 803 , or email sxbeerfest.logo@btconnect.com or go to www. sussexbeerfestival.co.uk for further information. To advertise call: 01273 452065 22/01/2010 14:20

Lancing Business Park 01903 52 43 77

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5/8/09 11:27:31

22/01/2010 14:20

A woman’s work is never done!

omen do a tremendous amount of work such as bringing up families, caring for relatives, managing home finances and helping local groups. But sometimes they are missing out on the opportunity to earn money through their efforts. How much potential do women have to make money for themselves? It’s almost unlimited if you speak to South East Women’s Business Service Project Manager, Lizzy Seward, “We all have qualities which can make us money, either by working for someone else or working for ourselves. If you work out what you are good at, what you enjoy, how that can be of use to someone and how much you should charge for it, you can always find ways to earn money and Business Link is here to help women with those questions.” Perhaps you have recently undertaken some training and want to put your new skills to good use. Or you may have a hobby which could make you money. Earning money for yourself can start from as little as 24

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4 hours ironing a week or running a craft stall at the weekend to a full time business. What’s Stopping You? The South East events to inspire Sussex women to start in business. FREE ONE-DAY EVENT FOR ASPIRING Sussex BUSINESS WOMEN, 25th February, Thistle Hotel, Brighton Book online at www. whatsstoppingyouevents. co.uk or call 01732 878 007

What’s Stopping You? Is a FREE informal one-day event for women who are interested in working for themselves, or who have been trading for under a year. For the third year Business Link is running a series of full day events across the region, to inspire women to go into business. Last year’s events were oversubscribed so booking early for this chance to get FREE tailored information and advice, is recommended. Delegates will meet and hear from successful entrepreneurs and can benefit from the experience of local women who have

already set up in business. The day kicks off at 9.30am with a seminar to introduce women to confident networking. Other talks during the day include ‘Money, Money, Money!’ and ‘54321-countdown to effective marketing’ as well as a panel session ‘She means business!’ from women telling their business story. All talks are delivered by local business women showing that you can make your dream a reality. One of the ‘She means business!’ panellist is Franchisor and Editor of ABC Magazine Sussex, Rachel Boyle. Rachel was keen to be involved in this event as she has had previous dealings with Business Link and is aware of the value of its service. “The Business Link What’s Stopping You? event is a unique opportunity for women drawing together a wide range of support services and likeminded women together under one roof giving you the confidence to make your business idea a reality. The event itself acts as a great

informal introduction into Business Link and what it can potentially offer you and your business. I often find myself calling the Business Link Customer Service team sometimes asking the most wacky question. The operatives that answer are always cheerful and happy to help. They offer reassurance that my question is never too bizarre!” Alongside the seminars there will be an exhibition area where you can meet key contacts for your future business such as HM Revenue & Customs and find out about issues such as tax and national insurance along with local support groups such as Mums In Biz and The Womens Business Clubs. Additionally there will be a number of women owned business exhibits where you have the opportunity to talk to local women who work for themselves, see their businesses in action and ask questions, a networking zone and friendly business advisers to answer questions. Everything is free – even lunch and refreshments! An attendee from last year’s event, Catherine Davis, Kahia Celebrations “I am so grateful to have been informed and advised for my new business. I feel energised and excited to get going – Big thank you”. To find out more and book your place, visit www. whatsstoppingyouevents. co.uk or call the Business Link events hotline 01732 878 007 What’s Stopping Your? events are supported by SEEDA. Business Link provides information, advice and support needed to start, maintain and grow a business. It is a government funded service which provides help via its website, business advisers and customer service teams. To advertise call: 01273 452065 22/01/2010 14:20

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25 22/01/2010 14:20

Windlesham School Independent Day School for boys and girls aged 3 to 11 years old with strong links to a range of secondary schools at scholarship level

· The spiritual, moral, social · Behaviour is outstanding and cultural development of pupils is outstanding

· Teachers’ subject knowledge is used successfully to challenge pupils

· All pupils from Nursery upwards have the benefit of subject specialist teachers

Ofsted

December 2008

OPEN MORNING SATURDAY, 27th FEBRUARY

Telephone: 01273 553645

10.30 a.m. - 12.30 p.m.

info@windleshamschool.co.uk www.windleshamschool.co.uk

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To advertise call: 01273 452065 22/01/2010 14:20

roger fox home improvement MEMBER OF THE INSTITUTE OF CARPENTERS

No time for DIY, carpentry or decorating? • Carpentry • Storage solutions • Built in cabinets • Decking • Kitchens • Bathrooms

• Flooring • Tiling • Painting and decorating • Qualified and insured

M: 07947 343412 E: info@rogerfoxhomeimprovement.co.uk www.rogerfoxhomeimprovement.co.uk

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27 22/01/2010 14:20

Is your business an uphill struggle? Reach out to 10,000 people Advertise in this spot from just ÂŁ60 a month

Call 01273 452065

or email: nigel@insideshoreham.com 28 INSIDE 0210.indd 28

To advertise call: 01273 452065 22/01/2010 14:20

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JAMIESON PlAStErINg SErvIcES Plastering Specialist Friendly • Professional Reliable All aspects of plastering Services include: Exterior rendering and pebble-dashing Interior walls, ceilings, extensions, loft conversaions, damp proofing, floor screeding and plaster boarding. Interior and exterior painting. References available if required. Insurance work – free estimate. Over 27-years of experience. A prompt service at its best. Tel: 01273 593532 Mobile: 07977 409344 80 Southwick Street, Southwick 30 INSIDE 0210.indd 30

Jamieson Plastering 0807.indd 1

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...for the best garden care package in town, turn to leaf. A traditional and professional service for domestic and commercial settings.

Call now for a FREE no-obligation quote on

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garden services ...for the life in your garden To advertise call: 01273 452065 22/01/2010 14:20

Ged Asbery Electrician

JOHN BUCKETT ALL ASPECTS OF PLUMBING

Kitchens / Bathrooms Full installations Burst Pipes, Leaky Taps etc Any electrical work Small to large jobs Inspection & certification Part P registered. No VAT. Contact us now:

01273 594262 07747 397349 ged_asbery@yahoo.com

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u PainTing & decoraTing u LaminaTe & wood fLoors fiTTed

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Ted & Tone MAINTENANCE

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Be my Valentine at â&#x20AC;&#x153;into the blueâ&#x20AC;? Sunday 14th February Lunch 12pm till 3pm ~ Dinner 6pm till 9.30pm The Food of Love! *Special Valentine Sharing Platter available!

From casual lunches to fine dining

Specialising in Fish, Steaks & Seafood Tapas *24 hours notice required for Sharing Platters 29-31 Ferry Road, Shoreham Beach, Shoreham-by-Sea, West Sussex www.intothebluerestaurant.co.uk 01273 464768

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To advertise call: 01273 452065 22/01/2010 14:20

earn to drive with Ian

FIRST 5 HOURS ÂŁ75 (Complete beginners only)

Excellent Pass Rate Pass Plus Theory and Hazard Perception tuition Gift Vouchers Call Ian on 07787 950 960

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Shoreham & Southwick

generAl Saturday 13th February: “Love in the The Barn”

A musical cabaret including finger buffet at The Barn Theatre, Southwick. Starts 7.30pm, tickets £12.50 (no concessions) available from Box Office (day) 01273 592819 (eve) 01273 597094 www. ticketlord.com/barn.htm All proceeds from this event will go towards Rebecca Watts’ volunteering trip to Kenya. For more information visit www.southwickcommunitycentre.org (Events page)

Sunday 14th February: Baby Loves Disco

A family event for all to enjoy. Grown up music played at a child-friendly volume. Face painting, healthy snacks and juices for the children, licensed bar for the non-driving adults, nappy change stations, top DJs and loads of dancing. Come and have a proper family boogie for a Valentines celebration with a difference. Komedia Brighton, Kensington Gardens, Brighton. Tickets £8 (non-walking babies free) available from Komedia Box Office (www.komedia.co.uk) or via the event’s website: www. babylovesdisco.co.uk/locations/brighton.

Tuesday 23rd February: Burma VJ Screening – Reporting from a Closed Country

The Co-operative is bringing to life this award-winning story of the continuing fight for democracy in Burma. The film tracks the brave new breed of young 'video journalists' who, using hidden cameras put their lives on the line to tell the real story of 2007 Burmese uprisings and the subsequent repression by the ruling military regime. Doors 6.30pm, screening from 7pm. Free entry. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www. ropetacklecentre.co.uk

Saturdays 6th February & March: The Noise Next Door – Cod and Comedy

After sell out shows month after month The Noise Next Door are back with their explosive improvised comedy! Transforming audience suggestions into fantastically funny scenes, songs and scenarios, they’ll have you in stitches with their ludicrous characters, witty one liners and musical merriment. Tickets £14 (includes fish and chips – vegetarian option available). www.thenoisenextdoor.co.uk. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Saturday 20th February: Barnstormers Comedy

Barnstormers Comedy is back with more great comedy for the new season. Doors 7.30pm, show 8pm. £10 in advance, £12 on the door. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

courSeS And clASSeS A Chance to Dance

Fridays 7-30pm -10pm (except first Friday in month). Ballroom, Latin and some Sequence. £3 includes Tea & Biscuits. Southwick Methodist Church Hall. For more info: ring Ralph. (01273) 595165.

Southwick Sequence Dance Club

Every Wednesday at St.John Ambulance HQ, The Twitten, Southwick. 7.30pm to 9.30pm - £2.50 each (First Night FREE). For more information please call Mike on (01273) you592194. reach your target goal

Feeling Good at Feel Good Factor Thursday 25th February: Tackling Trivia

Experience a new generation of quiz! Tired of the same people winning at your local pub? So are we! Come and join the fun with rounds that will test your intellectual being. Plus fish and chips!! First question 8.15pm. £3.50 without food / £7.50 to include food. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk more medically what was eeling reAlly good

happening to give all these inside? These days it 27th February: Friday 26th / Saturday The Inaugural amazing results. On my seems almost a distant Ropetackle Beer and Music Festival

courseincluding as a Lymphoedema memory! Shoreham`s newest breweries 25 beers from small independent a few new Therapist HealthFood & Beauty Centre brews; available; Two Feel nights of fantastic liveI learnt music inobesity the evenings compered by Attila last the Stockbroker. Visit is one of thewebsite causesforof Good Factor was opened full details of this fantastic weekend. Tickets: Friday and but Saturday Lymphoedema, this month. evening sessions Saturday £3, Full Weekend ticket £15. devastating condition Owner Yvette£7, Jordan haslunchtime Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: actually happens very, very, been working around the (01273) 464440. W: www.ropetacklecentre.co.uk local area for the last four

very slowly.

and size. Also a centre for Streetdance fitness class for adults

beauty, Tuesdays 8-9pm in the Shoreham centre main Yvette hall. £4 specializes per session. For more info call: 07885 205307. This is ainfun drop-in class, no need to anti-ageing treatments book in advance. because prevention is

Modern Jive

always a better option than

Strictly Dancing with Lisa

eyebrow shape, eyelash tint

problems associated with

for more information about

cure. Beauty treatments Learn Modern Jive, Wednesdays from a8pm – 11pm at The Shoreham Centre, Pond Road, Shoreham. Contactare Ianalways and Diana on of 01273 part feeling 453733 for more details or visit www.danceaholics.co.uk. good whether it be an orfriendly facial. environmental If you are feeling Feel Good Factor is styles in a fun, Learn a variety of dance (not partner dancing). Mondays 6.15-7.15pm (Room 8) and Thursdays good on the inside you start completely unique because 1.45-2.45pm at The 6.30takeRoad. careThursdays of the outside it concentrates onShoreham lymphaticCentre,toPond 7.30pm at St Peter's Parish Centre, West Street. For more info contact appearance. Visit fgf.uk.com health and fl uid retentive Lisa on 07939 248871 / lisa@strictlydancingwithlisa.co.uk

Sigma School offers all our treatments and weight Dance gain. You can do Ballroom & Latin Dance Classestherapies. private or small exercise

Mondays: Beginners: – 8pm. Improvers and intermediate: classes and get on 6.30pm the road 8pm – 9.30pm. Admission £5 per class. Classes held at the Southwick to fitness,Church reduce, tone Feel for Good Factor Methodist Hall. Call and (01273) 887611 details.

tighten up targeting specific

— Your Health

Wednesdays Shoreham Centre Indoor/Outdoor Market “You can diagnose early years and her–loyal following

Lazy Square Dance Club How fed up are we to keep areasRiver you need i.e. waist

to 5-10 yearsMarket beforehand, approach- Southwick has an extremely Fridays & Shoreham Country

Wick Theatre Company lymphatics without running.

9am – 12.30ish. With Coffee Shop, Refreshments Carand Parking. For see warningand signs visibly of clients welcome her new more info please callproven (01273) 454686 orthe visitsymptoms www.shorehamcentre.co.uk happening up venture. Yvette`s

youiscan actually see effective, newand way forwardCountryand The Southwick Shoreham Market open on Friday these early stages in Garden many for our Health, Weight, mornings between 9.15 and 11am. The market is held in the Room at the Southwick Community in Southwick Street. For overweight women, walking Diet, Inch-Loss, Exercise and Centre more information (01273) around. What is very sad, is Beauty. It stemscall from her 706669. 27 years experience and the

they do not have any idea

theAtre, dAnce And coMedy what is happening to them. fact she is a Lymphoedema

Wednesdays 3rd February & March: And it`s all down to the Therapist. Outside the“When Box Comedy lymphatic system becoming She said I

The country’s 4th best comedy night and winner of the Chortle Award extremely sluggish and started Outside In Detox comes to Shoreham. Acts include Angelos Epithemiou, Lady Carol, stagnant basically being four years ago the health Ali Cook, Ginger and Black, Maff Brown but whoand knows who else purelyfish because benefiturn ts that were might up? women Tickets £10 in advance,ignored, £14 to include and chips. we don`t by understand howTel: it experiencing were truly Ropetackle Centre, Little High Street, Shoreham Sea, BN43 5EG. works.” amazing. I needed to know (01273) 464440. W: www.ropetacklecentre.co.uk

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Monday evenings 8pm – 10pm. The Shoreham Centre, Shoreham, and thighs. hearing dietPond andRoad, exercise BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Just breathing pumps

to feel healthier! Yes! Absolutely you must eat Most Mondays 8pm. £20 pa. 17diet year — olds FGF has a fullfrom range of Membership a balanced alland in above welcome. The Barn Theatre, Southwick Community Centre. therapies addressing the moderation, take exercise (The Young Wick Players (12 – 17 year olds) meet Weds 7.30pm – issue ofinbeing overweight to keep the blood pumping 9.30pm Southwick Community Centre). For more info contact Betty and health related around your body — vitally Dawes on (01273) 594052. problems. All Yvette`s important! But sometimes Shoreham Folk Dance Club you can feel tired, lethargic, therapists including Mondays 8 – 10pm (Excluding Bank Holidays). St. Julians Church Hall, Karolina, personal exercise and just Rectory Road, Shoreham. Membershipunwell, - £1 pa swollen / Fees - £1 peryou session. instructor arewelcome. aware ofFor the don`t know why? You usually Adults & Teens more info please call Mrs Holroyd on importance of lymphatic (01273) 415557 put it down to weight if you health in the fight against are overweight. If you`re Southwick Scottish Dance Country Club weight, fl8.15pm uid retention, not,Community it`s time ofCentre the month Thursdays – 10.15pm. Southwick Garden disease health All they or stress, petinfo problems, Room. £2and per session. ages welcome. For more please call Mrs are there to help assist595017. family crisis, something Brenda Hinton on (01273)

To advertise call: 01273 452065 22/01/2010 14:20

What’s on in February Dinkie Flowers Stage School

Tuesday 16th February: Jennifer Batten

Sussex Highland Dancers

After the sudden death of Michael Jackson, Jennifer announced that she will tour her One Woman Show in the UK during February, and that a major part of the set will be her very own tribute to the Star, with whom she was guitarist for 3 World tours. www.jenniferbatten. com. Doors 7.30pm, music 9pm. Tickets £15. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

MuSic, ArtS And creAtiVe Writing

Thursday 3rd March: Ropetackle Jazz presents Jack Cryer and Terry Witney

All ages – Fridays. Shoreham Centre, Pond Road. Please call (01273) 452868 for more details and fees. Saturdays 10.45am – 11.45am. St Julians Church Hall, Rectory Road, Shoreham. 5 years and over. Fees – Adults £2.50 per session, Children £2 per session. For more info contact Trudy Bellinger on 07854 649711.

Thursday 4th February: Mark Edwards Trio

Mark is a favourite of the Jazz Breakfast audience and his trio will be playing a selection of Standards, and some not so standard tunes, from the Jazz songbook. Tickets £8. Doors 7pm, show starts 7.30pm. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Thursdays 4th February & March: The Golden Slipper Performers Club

The Cellar Bar of the Ferry Inn, High St Shoreham, 8.30 for 9pm. Free entry! A host of musicians gather for their monthly meeting in the most compact performance venue in the known universe to perform short spots. A wide range of musical genres, all subjected to new and innovative interpretations!

Friday 5th February: Keith James & Rick Foot celebrate the music of John Martyn

Together with songs by Davy Graham, Sandy Denny and Nick Drake. Tickets £12. 8pm. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Sundays 7th February & March: Herbie’s Jazz Breakfast

7th Feb: The Legendary Herbie Flowers, along with 2 of the guitar greats Chris Spedding and Richard Durrant, held up by Marianne HillierBrook on drums and himself on Bass. 7th March: Music and Mischief - Britain's greatest jazz singer Tina May with Mike Hatchard, piano. Pastries, teas, coffee and licensed bar. Adults £8, Under 16s £2 Time: 11am to 1pm. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Thursday 11th February: Musical Forensics presents “Ritmatic”

Live Percussion Grooves and Classical Marimba. www.ritmatic.com. Doors 7pm, Music 7.30pm. Tickets £10 in advance, £12 on the door. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Saturday 13th February: A Valentine’s Jazz Night – Claire Martin and Gareth Williams in concert Award winning vocalist and BBC Radio 3 broadcaster Clare Martin will be appearing with her long standing pianist the outstanding Gareth Williams to perform a programme of songs with a romantic Valentine theme. Doors 7.30pm, Music 8pm. Tickets £12, Concessions £10. Champagne available at the bar! Food available to buy courtesy of The Big Pan Paella Company. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www. ropetacklecentre.co.uk

Mondays 15th February & March: The Shoreham Session

The Bridge Inn, High Street, Shoreham, 8.30 for 9.00. Free entry. A dozen or two musicians meet for a traditional round-table folk session. Accordions, melodeons, fiddles, guitars, mandolins, concertinas are just some of the instruments you might hear. Call it folk, roots, or celtic music, hear tunes and songs from England, Ireland, Scotland and beyond.

A must-see for the Amercian Songbook enthusiasts among you. Doors 7pm Music 7.30pm. Tickets £8. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www. ropetacklecentre.co.uk

Thursday 11th March: Musical Forensics presents “The guitar in South America”

South American music, food, wine and beer. Doors 7pm, Food available at 7.30pm, Music 8.30pm. Tickets £10 in advance, £12 on the door. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Friday 12th March: Kiki Dee and Carmelo Luggeri

Music 8pm. Tickets £14 in advance, £15 on the door. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

courSeS, cluBS And WorKShoPS Sundays 14th & 28th February: Shoreham Singers-BySea: Choir Practice

Shoreham's very own community choir goes from strength to strength, singing under Herbie Flower's supervision. Feel free to come along to the rehearsals as everyone is welcome to join. 10.30am – 12.30pm. All enquiries email shorehamsingers@btinternet.com. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Tuesday 16th February: Jennifer Batten Guitar workshop Having played 3 world tours with Michael Jackson her workshop is a must for any guitarist. £15. Call venue for times and details. www. jenniferbatten.com. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk Somosaic Beginners Mosaic Workshops.

February dates: Thursday 18th & Sunday 28th

Four hours of tuition in a small group. An opportunity to learn various ways to cut and lay tiles then practise what you have learnt by making a mosaic to keep. Price includes all materials, information sheets and refreshments. To find out more or to reserve a place please telephone Denise on 01273 463268 or visit www.somosaic.co.uk

Shoreham Oratorio Choir

Rehearsals Thursday evenings 7.45 – 9.30pm in The Methodist Church, Brunswick Road, Shoreham by Sea. For more details call Maggie Kent 01273 465495 or visit www.shoreham-oratorio-choir.co.uk

Music Workshops

For a variety of music workshops ranging from Junior Rock School through to songwriting, DJ-ing and music technology call Sussex Academy of Music (SAM) on 0800 756 9411 or visit their website at www.sussexmusic.com

Creative Writing Workshops: Unleash your imagination

Workshops in central Shoreham. For more information call Jennifer on 01273 454867

Adur Art Club

Meets Tuesdays 7.30pm – 9.30pm & Thursdays 2pm – 4pm. Room 8, Shoreham Centre, Pond Road, Shoreham. Membership £35 per annum. For more info please visit http://aartc.webs.com

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Shoreham & Southwick

Arts & Crafts, Computers, Health & Fitness, Languages, Performing Arts, Literacy, Numeracy and ESOL.

West Sussex Adult & Community Learning Service have a wide range of classes running in your area, including a NEW venue for daytime classes at Southwick Community Centre, also local libraries and King's Manor Community School (Wednesday Eves). Brochures available from libraries and Southwick Community Centre. For further info call 0845 601 0161

Adur Valley Bridge Clubs- Shoreham

EBU Affiliated Duplicate Bridge Club. Very friendly. Visitors welcome. No partner required. The Hall of the Church of The Good Shepherd, Shoreham Beach. Tuesday afternoons at 1.30pm. For more information contact Bob & Kathy Whiting on (01403) 711707, Email: adur.bridge@ btinternet.com, www.adurbridge.org.uk

The Southern Counties Orchid Society

Messengers UK Youth Gospel Choir

A community youth gospel choir in Shoreham for 10 – 18 year olds. No auditions necessary – just enthusiasm. Shoreham Baptist Church, Western road, Shoreham. Tuesdays from 7 – 8.30pm. For more info visit www.messengerschoir.org or email info@messengerschoir.org

Meets on the 2nd Wednesday of each month in the De Brock Suite at Lancing Leisure Centre. 7.30pm start. Monthly speakers give talks on various aspects of orchid culture or associated interests such as travel which could include many aspects of natural history. Membership at present is £7 per person per annum. Further information regarding the society can be obtained from the Secretary on 01903 241433.

Southwick Art Club

Sussex Quilters

Wednesdays 7.30pm at Southwick Community Centre. Membership fee - £30 p/a. Over 16s. Contact: Clifford Feeney – (01273) 411890

Beach Bateria

All ages and abilities welcome to join this community based Samba band. The group meets every Wednesday from 7.30pm – 9.30pm at The Church of the Good Shepherd, Kings Walk, Shoreham Beach. Fees – Adults £3.50 per session / Students £3 / Under 16s £2. For more info contact Jeremy Croucher on (01273) 455513.

St. Mary De Haura Handbell Ringers

Small friendly group. New members (over 16s) always welcome. The group meets Wednesdays from 7.30pm at St. Mary De Haura Church, Shoreham. Membership £25. For more info contact Andy Parrott on (01273) 453844.

SPortS And leiSure Southwick Flower Club

February 9th: Practice Night: A Hand Tied Arrangement / March 9th: Demonstration by Pamela Bryant "Fun with Flowers". 7:30pm - St Michaels Church Hall, Southwick. New Members welcome. For more information contact the Chairman Toni Denyer on (01273) 413040 / tonidenyer@live.co.uk or Vice Chairman Jan Scott on (01273) 885376.

Yoga & Movement Therapy

Meet the first Wednesday in the month from 10am to 12 noon in the Deal Room, Southwick Community Centre, Southwick. Workshops, speakers, demonstrations etc. Annual subscription £15, monthly sub £2. New members welcome. For further information please contact: Anne Moncrieff (01273) 328215.

U3A

Retired looking for new or old interests to share with others? Shoreham and Southwick U3A offers an extensive range of educational, creative and leisure activities for older people. It’s a flourishing and friendly organization and new members are welcome. Contact 01903 752719 for more information.

Pilates

Mixed ability drop-in Pilates classes at the Shoreham Centre on Tuesdays 9.30 am, Thursday 6.30 pm & Fridays 5.30 pm. For more details ring Jenny on 01273 454041.

Legs Bums and Tums.

Tuesday evenings 7-8pm in the main hall The Shoreham centre. £4 per session with an aerobic warm up and exercises aimed at toning legs, bums and tums! For more info call 07885 205307

Adur East Lions club

Meet 4th Tuesday of the month at the Royal George Public House, Holmbush Roundabout, Shoreham. 8pm. All welcome.

A Journey to freedom for Body & soul. Mondays: 11.30-12.30 Gentle pace, Beginners, Seniors; 1pm – 2.30pm Progression, stronger postures. Huntingon Hall, Shoreham Free Church, Corner of Buckingham & Gordon Roads. Anandi D.i.p B.W.Y & Holistic Therapy Enquiries 01273 411658 anandi@tesco.net

Aerobics (incorporating small hand weights)

Shoreham Stitch & Bitch Knitting Group

Meet every Monday at Beach House, East Street from 7:30pm to 9:30pm. All abilities from newbies to experienced welcome. For more information email Linda at: shorehamknits@yahoo.co.uk

Tuesdays & Thursdays from 7pm and Sunday mornings from 10.30am at Lancing Manor Park (next to the Impulse Leisure Centre). New members welcome. Come and Try. For further information please call (01903) 776387 or visit www.adurpetanque.co.uk

Pushy Mothers

Shoreham Horticultural & Allotment Society

Worthing Speakers Club – Public Speaking Made Fun.

Pregnancy Yoga

Meetings are held on the 1st and 3rd Thursdays each month at The Charles Dickens Pub, 56 Heene Road, Worthing, BN11 3RG. Arrive for: 715pm, Start: 7:30pm, Finish 9:30pm. Everyone very welcome. For more information please contact Meg Heyworth on (01323) 872487, meg@heyworth.co.uk or visit www.worthingspeakers.org.uk

Gentle yoga to help your body adapt to the demands of pregnancy, prepare for birth and meet other mums to be. The classes are on Wednesdays from 4.45-6.15 and 6.30-8 at the Huntingdon Hall, Shoreham Free Church, Buckingham Rd., Shoreham by Sea. For more information, please call Rachel on 01273 386121 or email rachel.claridge@ntlworld.com

55+ Exercise to music

Body Conditioning

1 hour outdoor buggy workout . You can talk but you must walk – a great way of meeting other mums and get fit at the same time. Thursdays 12.30 Buckingham Park. Try your first session for only £5! For more info call Karolina on 07931 758307 or visit www. pushymothers.com

To loosen joints, strengthen muscles and improve circulation. Every Monday from 1.45pm – 2.30pm at St. Julian’s Church Hall, Rectory Road, Shoreham. £3 per session. For more details please call Susan on (01273) 249600.

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Low / High impact class with upper body workout. Every Monday 6.30-7.30pm at St. Julian's Church Hall, Rectory Rd. Shoreham. £4 per session. Drop in or contact Susan on (01273) 249600 for more details.

Adur Petanque Club (Boules)

The Shoreham Horticultural and Allotment Society holds meetings on the first Friday of each month at St. Peters Church Hall, Shoreham starting at 7.30pm. Monthly speakers talk on various subjects with a break for home made refreshments. Free admission. For further information contact Daphne Thomas on 01273 463638.

A one hour class of aerobics, circuits and floorworks aimed at all levels of fitness. Upstairs at The Shoreham Centre, Wednesday from 7.15pm. For more information contact Sarah Parker on 07885 205307 or email sarah@sarahparker.co.uk.

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What’s on in February Adur Book Club for the over 60s

Meetings are at Shoreham Library on the 1st Thursday of every month from 10am – 11.30. All books are supplied free by West Sussex Library Service. Large print and audio versions available. Cost £2.50 per session. Call Pam Simons on (01273) 441571 for more details.

Thursdays – Yoga Classes

Thursday evenings from 6.15pm-7.15pm in Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham-by-Sea. For more details ring Lucy on 07939 267909 or via lucibailey@hotmail.com

Yoga

Hatha and Vinyasa Flow Yoga at Shoreham Chiropractic Clinic. Morning and evening classes. For more information call 01273 461155.

Southwick Camera Club

All abilities and ages welcome. The club meets Thursdays from 7.30pm at the Southwick Community Centre and has an interesting schedule of participatory and spectator events. Membership £28. For more information contact Alan Humphries on (01273) 591449.

Southwick & Fishersgate Horticultural Society

The society meets on the 1st Tuesday of the month at 7.30pm in the Garden Room, Southwick Community Centre. New members always welcome. For more information please contact Julie on (01273) 596707 or email sfhorticulturalsociety@googlemail.com.

Older Adults T’ai Chi

Kimbalu Music classes

Music classes for parents/carers and their babies and pre-school children; singing together, playing with instruments & having fun. Classes at 9.30. 10.15. 11.00. Wednesdays – Shoreham Baptist Church.Fridays – Southwick Christian Community Church. For details or to book a place call Lorrie on 01273 464934 or visit www.kimbalu.co.uk £4.00 per family - first class free (Running successfully since 1994 - formerly Tots & Tunes)

Baby Massage

Eases colic – promotes restful sleep – improves bonding. Wednesdays – 12.30pm. Pre-booking essential. Call (01903) 525934 for details. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Small-Fry

Babies and Toddlers group held every Wednesday from 9.30am – 12 on the 1st floor of the 3rd Sea Scout Building on Adur Recreation Ground, Shoreham. Admission £2 per family (1st visit free). For more information visit www.small-fry.net or call 07758 653230.

Children’s Storytime

Southwick Library: Thursdays 11 – 11.30am. Shoreham Library: Fridays 2.10pm – 2.40pm.

Scamps baby and toddler group

Thursdays 9.30 - 11.30 am at St Peters Church Hall, West Street, Shoreham. £2 per family/childminder, including tea/coffee (first visit free). Toys, art/crafts, singing with actions.

Tuesdays 1.30pm – 2.30pm. £3. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

youth ActiVitieS & eVentS

heAlth And SuPPort grouPS

Tabla is a sophisticated and versatile form of drumming, increasingly used in much contemporary Western music. Everyone will be a part of an exciting drum and percussion ensemble, but no musical experience is necessary! 9.45am-11am, Yr 2 & 3, £7; 11.30am-1.10pm, Yr 4, 5, & 6, £8; 2.15pm-3.55pm, Yr 4, 5 & 6, £8 Call for booking information and full details. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Cardiac Rehab Support

Exercise classes supervised by qualified instructors are held every Wednesday and Friday 11.15 - 12.15 and Tai Chi classes every Monday 3 - 4 pm at Shoreham Free Church Hall, Buckingham Road. Exercise classes also at Southlands Hospital, Cardiac Rehab Unit, Cedar Ward Wednesdays 2.30 - 3.30 pm. Carers welcome. £3 per session (£5 per couple). Just turn up or ring (01273) 455239 for more details. www. cardiacrehabsupport.org.uk

Doris Stokes Memorial Church & Healing Association

A spiritual group who meet every 2nd Thursday of the month at Southwick Community Centre at 7.30pm for Messages and Healing by a free will donation. For more info email dorisstokesmcha@ googlemail.com or call (01273) 452338.

Adur Stroke Group

Fridays at Marsh House Park Lane Southwick from 2 - 4pm. Any person who has been affected by a stroke (and their carer if necessary) is welcome. Social events are arranged with the occasional trip. Transport is restricted but can possibly be arranged in certain circumstances. Applications can only be accepted from persons living in the Adur area. Further details or enquiries should be made to the Secretary (Stan Ford) on 01273-453760.

BABieS And toddlerS Little Angels

Baby and Toddler Group (0 to school age). Wednesdays 12.45 to 2.45pm at St Michael’s and All Angels Church Hall, Church Lane, Southwick. Enjoy a light lunch, participate in songs, stories and encourage your infants to create something wonderful! £1.50 per child over 6 months, and a donation for lunch. Enquiries to Sue Hayes on (01273) 593137.

Socatots

Soccer Play Programme for children from 6 months to 5 years www.socatots.com/brighton-hove-shoreham. Shoreham every Friday. For more details call Natasha 07738 545925 or email n.morris@ socatots.com. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Wednesday 17th February: Half Term Indian Tabla Drumming and Percussion Workshop

VC Jubilee youth development cycling club

For 9-18 year olds, younger can attend with parent/guardian. Saturdays 10-12noon, meet at car park by Adur Outdoor Activities Centre, Brighton Road, Shoreham-by-Sea, BN43 5LT. To find out more see: www.vcjubilee.co.uk or call Sally Page (01273) 843859 or email vcjubilee@vcjubilee.co.uk

Beach Streetdance Club

Every Wednesday @ The Church of the Good Shepherd Hall on Shoreham Beach. 4+ year olds: 3.45pm – 4.45pm. 8+ year olds 4.45pm – 5.45pm. £4 per session (£6 family). For more info please call 07885 205307, email streetdance@sarahparker.co.uk or just turn up.

Helen O'Grady Drama Academy

Classes for children 5-17years. Shoreham Methodist Church Hall - Mondays 4-5pm, 5-6pm and 6-7pm depending on age-group. Contact Rosie Langhorn on 01444 458039 or email: southdowns@helenogrady.co.uk or visit the website www.helenogrady.co.uk for more details.

FilM Shown at Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Saturday 6th February: Saturday morning pictures presents “Ice Age 3: Dawn of the Dinosaurs” Cert PG. 11am. Tickets £3.50 (includes drink and biscuit for the children). Thursday 18th February: “Casablanca” The classic with Humphrey Bogart and Ingrid Bergman. Doors 7.30pm, film starts 8pm. Tickets £5. Saturday 6th March: Saturday morning pictures presents “G Force” Cert PG. 11am. Tickets £3.50 (includes drink and biscuit for the children).

If any of the details listed here are incorrect or your club or event isn’t included and you would like it to be please email jess@shorehamdirectory.com with details.

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Index

Accountants Marsh & Co............................................28

Estate Agents Jacob Steel............................................15

Mechanics Prestige Autotech.................................13

Activities Snooker Club.........................................35

Eyelash Extension Kasia......................................................37

Music Tuition Sussex Academy...................................21

Bathroom Fitters Roger Fox..............................................27 RSP Building Services...........................31

Financial Advisor Talk Mortgages................................ 5/10

Nursery Schools Deepdene School..................................19

Fashion Rock Lobsters........................................11

Oven Cleaning Oven-U..................................................27 Ovencleaners4u......................................3

Beautician Kasia Eyelashes.....................................32 The Vinery.............................................10 Blinds Simply Blinding.....................................25

Garden Maintenance Any Garden.............................................8 Southcoast Tree Care............................25 Leaf Garden Services............................30 John Fitzgerald......................................31

Book Keeping Sussex Office Services..........................33

Garage Conversions PJ Carpentry..........................................29

Building Services RSP Building Services...........................31 TC Builders.............................................28

Garden Landscaping Leaf Garden Services............................30

Business Services Business Link........................................25 Dentist Shoreham Smile Studio..........................9 Care Services Care Watch............................................30 Cat Sitter Cats at Home........................................33 Carpet Cleaning SafeClean..............................................29 Carpentry PJ Carpentry..........................................28 Roger Fox..............................................27

Glass Shoreham Glass Centre........................33 Guttering South and Martin Roofing....................28 Handyman Ted and Tone Maintenance..................31 Roger Fox..............................................27 Odd Job Man.........................................26 Hairdresser Girl Talk.................................................20 Heating Specialist J Turnbull...............................................31 John Buckett..........................................31 Health and Beauty Feel Good Factor...................................23

Computer Sales Service and Repairs Evolution...............................................29

Host Families English Language Homestays..............30

Dance Classes Strictly Dancing.....................................30

Jewellers Darren Ross...........................................15

Day Nurseries Deepdene Nursery & Infant School.....19 Sunshine Day Nursery....... Front cover/2

Kitchen Suppliers Sussex Kitchen Studio...........................18 The Kitchen Store....................................6 Manhattan 44.......................................23

Decorators TC Builders.............................................28 Roger Fox..............................................27 RSP Building Services...........................31 Dentist Smile Studio............................................9 Driving Lessons Ian Swyer..............................................33 Electrician Ged Asbery...........................................31 D A Dray & Sons Ltd..............................27 38 INSIDE 0210.indd 38

Kitchen Fitters Ted and Tone Maintenance..................31 Roger Fox..............................................27 RSP Building Services...........................31 Landscape Contractors Orchard Building Services.....................27 Any Garden.............................................8

Podiatrist/Chiropody Foot power............................................32 Podia Clinic............................................21 Painter and Decorator Ted and Tone Maintenance..................31 Roger Fox..............................................27 TC Builders.............................................28 Pubs The Crown and Anchor........... Back Cover The Romans..........................................23 Plasterer Jamieson Plastering Services...............28 Plumber/Heating Specialists John Buckett..........................................31 J Turnbull...............................................31 Primary School Deepdene Nursery & Infant School.....19 Windlesham School..............................26 Property Maintenance Sussex Cleaning....................................22 Blocked Gutters....................................32 Restaurant/Takeaway Rajah...................................... Front Cover Samins............................................ 16/17 Crown & Anchor...................... Back cover Into the Blue.........................................28 Roofing L&M Roofing..........................................33 South & Martin......................................28 Snooker Club Shoreham Snooker Club.......................32 Taxi Taxi-link.................................. Front Cover Ashleys Airport Taxi..............................31 Tree Care Southcoast Tree Care............................25

Logs Any Garden...........................................33

Waste Disposal Atec Services.........................................33

Loft Conversions Robert Builders.....................................36

Wheelie Bin Cleaning Wheelie Clean.......................................14 To advertise call: 01273 452065 22/01/2010 14:20