Fego Summer Food Menu 2014

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BRUNCH

GOURMET FEGO BREAKFAST

Our full English includes tasty thick-cut Sussex bacon, Cumberland sausage, two eggs, fried potatoes, mushrooms, baked beans, grilled plum tomato and your choice of toast with butter and preserves • Black pudding • Hash browns

DOUBLE BANANA SPLIT v

4.95

Add a Bloody Mary or Bucks Fizz with any brunch order

Bananas layered with thick creamy Greek yoghurt and homemade granola, drizzled with maple syrup and topped with honey cress and a dusting of cinnamon

9.50

HEALTHY PORRIDGE OATS AND FRESH FRUIT COMBO each

STEAK AND EGGS

1.00

GRANOLA SUNDAE

FEGO FRUIT SALAD

EGGS FROM THE FOREST

add add

V

Two softly poached eggs drizzled with Gloucestershire black truffle oil perched atop a bed of spinach, mushrooms and feta on toasted poppy & rye sourdough

SPICY SCRAMBLED EGGS

1.50 0.50 7.95

1.50 7.95 8.75

2.75

CLASSIC FRENCH TOAST

6.95

ALL AMERICAN PANCAKE STACK

7.95

CRUNCHY NUT FRENCH TOAST

5.25

Indulgent tower of freshly griddled pancakes with plentyof maple syrup for dunking • With fresh blueberries V • With sizzling Sussex bacon

7.95 V

Open omelette packed with grilled Mediterranean veggies, caramelised red onion and tangy goat’s cheese

V

PANCAKES AND MAPLE SYRUP

A fluffy, cheesy parcel of eggy goodness

GRILLED MED VEG AND GOAT’S CHEESE OMELETTE

6.95

CROISSANT

The Grand Cru of French toast! Coated in crushed cornflakes and oats with mixed berries, banana, toasted almond flakes and maple syrup on the side

Sautéed smoked chorizo and potatoes topped with mushrooms, jalapeños, chilli flakes, grilled peppers, fried eggs and crispy onions, with spicy ketchup on the side

HAM, CHEESE AND TOMATO OMELETTE

5.50

Feather-weight homemade pancakes layered with Sussex bacon, sausage and fried potatoes with a sunny fried egg on top. Maple syrup on the side

Classic rarebit becomes a feast with grilled thick-cut Sussex bacon and two fluffy poached eggs on top

RANCHERO BRUNCH

6.75

7.25

Savoury and sweet treat with grilled thick-cut Sussex bacon and sticky maple syrup. Naughty but nice!

BUCK AND BUNNY

5.75

SCOTTISH SMOKED SALMON CROISSANT

Freshly baked, flaky croissant piled high with creamy avocado, cool tzatziki and rocket

7.50

add

6.95

PANCAKES AND FRENCH

With butter and preserves

V

Perfect hangover cure. Softly scrambled eggs spiced up with Jalapenos, avocado, pesto marinated tomato concasse, spinach, red onion and cheddar cheese. Finished with rocket and crumbled feta cheese and served on toasted poppy & rye sourdough. Enjoy with a Bloody Mary or spiced tomato juice • Grilled thick-cut Sussex bacon

V

Succulent cantaloupe melon and crunchy apple with today’s seasonal berries splashed with freshly squeezed orange juice With organic Greek yoghurt and Agave Nectar

8.75 9.25 8.25

V

Our rainbow medley of grilled halloumi, avocado, peppers, tomato concasse, spinach and mushrooms on toasted poppy & rye sourdough, topped with a poached egg and rocket, drizzled with pesto.. Sunshine on a plate • Grilled thick-cut Sussex bacon • Hash brown

V

Our homemade crunchy nut, wholegrain oat and fruit granola, crowned with thick creamy Greek yoghurt and mixed berry compote, with nectar - sweeter than sugar so less is more!

FEGO BENEDICT

Toasted English muffin topped with two freshly poached eggs with the perfect wobble, coated in dreamy homemade Hollandaise. Choose from: • Ham • Sausage • Bacon • Spinach V • Scottish smoked salmon

V

Creamy homemade porridge made with 100% wholegrain rolled oats with fresh berry and banana salad and a puddle of golden syrup. Sweeten to taste!

10.95

Start your day with a serious breakfast! Marinated 6oz grilled Sussex sirloin steak, two sunny fried eggs and golden fried potatoes

MEDITERRANEAN BRUNCH

HEALTHY

5.25

8.95

• Either of our omelettes can be made that little bit more healthy if they are made with 100% egg white for £1 extra. Simply ask your server

TRADITIONAL DUCK EGGS AND SOLDIERS

V

Indulge yourself with this grown-up brekkie of two lightly boiled Clarence Court free-range duck eggs, toasted poppy & rye sourdough for dunking and truffle mayo

Go Skinny

5.95

Try Agave Nectar instead of Maple Syrup. Naturally sweeter than sugar so you can add less if you want to and with a healthy, low glycemic index

EGGS AND TOAST

Perfectly poached, softly scrambled or gently fried. Choose from brown, white or poppy & rye sourdough toast: • With grilled tomato and mushrooms V • With grilled thick-cut Sussex bacon or classic Cumberland sausage • With Scottish smoked salmon and cream cheese

5.25 6.25 7.25

BRUNCH DRINKS Vodka and spiced tomato juice. Help yourself to Tabasco

5.50 2.25

SAUSAGE EGGS

BACON PANCAKES

ALL-IN-ONE BREAKFAST SMOOTHIE

3.95

FRUIT SMOOTHIES

3.95

FRESHLY SQUEEZED ORANGE JUICE

3.25

Freshly prepared to order, please check our drinks menu for the latest flavours

SIDES 1.00 1.00 1.00

5.25

Whole-wheat flakes and rolled oats blended with yoghurt, banana, strawberries, blueberries, honey and fresh milk

Choose from Classic White, Malted Brown or Poppy & Rye Sourdough

HASH BROWNS

DELUXE BUCKS FIZZ

Fragrant, freshly squeezed juice topped with peachy Prosecco bubbles

Just can’t be beaten! Choose plain or toasted brown or white bread • Grilled thick-cut Sussex bacon • Grilled Cumberland sausage

TOAST AND PRESERVES

5.25

BLOODY MARY

Also available as a Zero Carb Brekkie (no toast!)

CLASSIC BUTTY

Gi best rls frien d

1.50 3.95

COFFEE ROCKS AT FEGO

FRESHLY BAKED

Our exclusive, slow-roasted Arabica bean coffee is rich and fragrant. Simply perfect with our freshly-baked patisserie, cookies and cakes. Go on, spoil yourself!

EVERY DAY AT FEGO YOU WILL FIND AN IRRESISTIBLE SELECTION OF FRESHLY BAKED PATISSERIE, CAKES & COOKIES Treat yourself to traditional scones, melt-in-the-mouth PASTRIES and crumbly COOKIES.Be decadent with an authentic, exotic MACAROON jewel or our lush RED VELVET CAKE.

GLUTEN FREE We offer a diverse selection of gluten free dishes. Please ask your server for our gluten free menu.

We even have gluten and dairy-free covered if that’s your thing. To discover today’s daily bake temptations please feast your eyes on our mouthwatering freshly baked display or ask your server.

V

– Suitable for vegetarians. Some products may contain traces of nuts. All products subject to availability. An optional service charge of 12.5% may be added to your bill. Prices include VAT at the current rate.

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GRAZE

LUNCH

HOMEMADE SEASONAL SOUP

5.95

CHICKEN BASKET

5.95

FISH FINGER BASKET

5.95

CHILLI CHEESE FRIES

5.95

With warm potato & rosemary sourdough

Breaded chicken goujons with chillinaise for dipping Crisp, golden panko and parsley crumbed fingers of fresh cod with homemade tartare sauce to dunk Crunchy fries topped with spiced-up Bolognese, melted cheddar and mozzarella

HALLOUMI AND SWEET CHILLI SAUCE

V

V V

11.95

2.95

A layered salad of mixed leaves and rocket tossed with a smoked garlic and basil pesto, avocado, tomato concasse, torn buffalo mozzarella drizzled with balsamic glaze and topped with Prosciutto and micro basil

3.25

SALMON & SHAVED FENNEL

11.75

WARM SAUTÉ

10.50

SEARED TUNA

11.95

CAJUN CHICKEN

10.95

Richly flavoured with roasted squash and red peppers, beetroot, caramelised onions and fried potatoes topped with a molten poached egg and crispy bacon

GOURMET SANDWICHES FEGO CLUB

8.25

SCOTTISH SMOKED SALMON OPEN SANDWICH

8.50

Made extra special with succulent chicken breast and grilled thick-cut Sussex bacon with tomato, lettuce and mayonnaise. Choose malted brown or classic white bread

8.25

V

Even carnivores love this! Toasted poppy & rye sourdough layered with hummus, homemade grilled Mediterranean vegetables drizzled with a balsamic glaze, leafy rocket and creamy tzatziki

SIRLOIN STEAK

A proper steak sandwich! Marinated, grilled 6oz Sussex sirloin (aged 21 days) on an artisan rustic panini with sticky caramelised onions and sun blush tomatoes. With crisp fries and sweet mustard sauce

GROWN UP FISH FINGER ROLL

Golden, crunchy panko-crumbed fresh cod mini-fillets tucked into a toasted roll with peppery rocket and homemade tartare sauce, fries too!

HAM, CHEESE AND TOMATO TOASTIE

Crisp toasted triangles oozing creamy cheddar and mozzarella cheeses over tasty country ham and sweet mustard sauce, with a dressed baby salad

TOASTED GIRO

11.50

8.75 6.75

8.75

BROCCOLI AND BEAN SUPERFOOD

Made extra special with tangy balsamic-glazed cherry tomatoes, avocado and spicy peppadews, crowned with halloumi

BOCKWÜRST HOT DOG

8.95

SIRLOIN STEAK FRITES

12.50

CHICKEN SCHNITZEL

10.75

Golden parmesan crumbed chicken with fried potatoes and chunky seasonal salad mix

8.95

BURGERS

Crunchy-crumbed chicken fillet, melted cheddar, baby gem leaves and plum tomatoes with homemade mango salsa and chillinaise sauce

Our legendary burgers are homemade here at Fego, and our beef is 100% British from Kent and Sussex farms. Served in a warm, toasted bun with classic French fries

RUSTIC PANINI ITALIAN

Proscuitto and buffalo mozzarella with avocado, tomato concasse, rocket, smoked garlic pesto and balsamic reduction

SWEET CHILLI CHICKEN BREAST

Tender spicy chicken layered with creamy avocado, juicy tomato and a dash of mayo

8.95 8.25 7.75

GRILLED BACON Our tasty thick-cut Sussex bacon with creamy mozzarella and avocado

TUNA MELT

Stuffed with tasty tuna mayo and melted cheddar. Gherkins and spring onion add a fresh crunch

7.75

EXTRAS CLASSIC FRIES PARMESAN AND TRUFFLE FRIES SWEET POTATO FRIES

2.95 3.75 3.75

ROCKET AND PARMESAN SALAD BREAD BASKET CHILLINAISE SAUCE

11.75

SWEET CHILLI CHICKEN

Prime 21 day aged sirloin from Sussex topped with herb butter. With luxurious parmesan and truffle fries

The irresistible savoury tang of halloumi, with ripe avocado, sun blush tomatoes, rocket and creamy pestonnaise dressing

CRUNCHY CHICKEN

10.95

V

Tangy goat’s cheese and your 5 a day mix of crunchy sprouting broccoli, roasted butternut squash, sun blush tomatoes, caramelised onions, croutons, Puy lentils, chickpeas and cannellini beans drizzled with balsamic reduction. Try with a dash of chilli oil!

Our imported bockwürst is the real deal with crispy onions, gherkins, bacon, cheddar cheese, sweet mustard and spicy sauces all packed into a soft bread roll, fries on the side

8.75

V

10.95

V

FEGO FAVOURITES

Taste the sunshine in our marinated, Cajun-spiced chicken, grilled sweet peppers, avocado, tomato and creamy chillinaise sauce

HALLOUMI AND AVOCADO

Hearty, healthy fusion of oven-roasted Cajun spiced chicken with avocado, feta, cherry tomatoes and roasted butternut squash, with a honey and mustard dressing

Grilled goat’s cheese drizzled with homemade basil pesto, croutons, sun blush tomatoes, avocado, grilled peppers, beetroot and caramelised onions

8.95

CAJUN CHICKEN

Sizzling grilled tuna steak delicately seasoned with our lime and black pepper rub. Crunchy cucumber, tangy black olives and capers add zing to baby potato, cherry tomato and boiled egg wedges

WARM GOAT’S CHEESE

FEGO WRAPS Succulent Mediterranean feast of sliced chicken breast, tomato, cucumber, red onion, tzatziki, hummus and crisp salad

A super flavoursome salad of mixed leaves, asparagus, tender stem broccoli, grilled peppers, sweet tomato, avocado, mango salsa, toasted pine nuts, black and white quinoa and a grilled lemon to squeeze on top!

Lightly baked fresh salmon flakes with mixed leaves, shaved fennel, crunchy sugar snap peas, cucumber, mint, avocado, pumpkin and pomegranate seeds with a light French dressing

THE DELI

THE VEGGIE ONE

Our chefs have created some super tasty salads zinging with seasonal freshness. Please check the chalkboard or ask us about today’s specials

PROSCIUTTO & BUFFALO MOZZARELLA

3.95

Today’s selection including potato & rosemary and poppy & rye sourdough

An indulgent treat with silky smooth cream cheese and ripe avocado ontoasted poppy & rye sourdough. Capers and fresh lime add zing

FEGO SPECIAL SALAD

10.95

Greek olives in a fragrant herb marinade

BREAD BASKET

Our salads ping with freshness and are made for hearty appetites. All come with seasonal leaves and extra goodies gently tossed in a tasty, authentic dressing

GRILLED VEGETABLE & QUINOA v

Tantalizing and savoury. Best friends with our lively Sauvignon Blanc

MIXED OLIVES

SALADS

3.25 2.75 0.75

• Swap classic fries for sweet potato or parmesan and truffle fries • Add grilled Sussex back bacon, avocado slices, cheddar cheese, golden fried egg, jalapeño chilli peppers

1.00 each

0.75

FEGO HOME BURGER

10.50

BACON, CHEESE AND AVOCADO

11.50

CHICKEN STACK

11.50

Layered with our homemade sweet and spicy burger sauce, crisp baby gem leaves, sliced red onion, tomato and gherkin We add sizzling thick-cut Sussex bacon, creamy avocado and melting cheddar to our famous Home Burger Parmasan-seasoned crisp-crumbed fillet packed into a chilli mayo-licked bun with melting cheddar cheese, tomato and homemade salsa

Give us your feedback and you could win a meal for four (up to the value of £100) at Fego. Simply scan this directly from your smart phone or visit www.fegocaffe.co.uk/feedback

ALL THE LATEST ON FEGO Join us on Facebook, Twitter or sign up to our mailing list for news, events and competitions to win prizes www.fegocaffe.co.uk www.facebook.com/fegocaffe www.twitter.com/fegoUK

FEGO TO GO

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Remember all your favourite Fego goodies are available to take away for 10% less. Simply pop in and pick up.

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