The Best Exercises to Make Your Legs Stronger
Leg exercise also as important as other body exercise. When you head to gym you immediately think of heavy weights and exercise machine. We are going to tell you some best bodyweight exercise which can help you to make your legs stronger.
Here are seven bodyweight exercises for strong and powerful legs:
1. Squat Into Tuck Jumps
2. Deep Side Lunges
3. Pistol Squats
4. Jump Lunges
5. Squat Jumps
6. Long Jumps
7. 180 Degree Switch Jumps
Looking for a celebrity personal trainer in New York City? Train with Maik and achieve the best of your health and fitness through a diet and workout plan that is made for you. Maik is a two- times muscle mania champion and exercise science professor at New York University.
139 East 57th Street, 7th Floor New York, New York 10022 maikcwiedenbach@gmail.com Phone No : (646) 732-7052