Contributed by Sondra Kaplan Mat-Su Sertoma Provides Two Grants of $5000 to Non-Profits from the 2016 Matsu Plunge The Mat-Su Sertoma Club, an association dedicated to education for hearing health, and community volunteerism, is pleased to announce that funding from the 2016 Mat-Su Plunge provided two $5,000 unrestricted grants to the Wasilla Warrior Music Booster Club for a coffee cart to pay for musical instruments for their program, and the Matsu Food Bank’s Food 4 Kids Program to help feed underprivileged school age children throughout the valley.
It was a beautiful day (40+ degrees), sunny and calm. Over 93 jumpers and family members were gathered at the Palmer Elks Lodge to join in the excitement of jumping in the 2016 Mat-Su Plunge! The event was hosted by the Mat Su Sertoma Club known as ”The Original Valley Dip” was held on February 27th with huge support by local sponsors and families who helped to make this event successful. Many thanks to our wonderful volunteers, sponsors, and jumpers who helped us raise the over $15,000! There will be a public thank you to all sponsors at the Greater Wasilla Chamber of Commerce on
March 15th at noon at The Grill in the Grandview Hotel. The check presentations and more sponsorship thank you’s will be held at the Palmer Chamber of Commerce on the March 23rd at noon at the Moose Lodge in Palmer. Mat-Su Sertoma provides free hearing screenings to the public the first Saturday of every month October through May at Wasilla Physical Therapy (next to Geneva Woods) from 10 a.m. to 1 p.m. Please sign up online or walk in. Next screenings will be held April 2nd. For further information: Sondra Kaplan, President 907-227-3486 mfjak@mtaonline.net
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no exact formula. I do have some tricks which have helped me navigate these tumultuous waters. Contributed by Gordon Fletcher Humdingers Pizza Small business doesn’t normally start in a high rise, corporate board room. Small businesses for the most part trace their humble beginnings to meetings in living rooms, garages and local coffee shops. Board minutes are scribbled on napkins where free flowing thoughts spark imagination and ideas are bred in hopes of seeing wild eyed dreams come to fruition. Despite humble beginnings the small business owner is a kaleidoscope of talent, adaptation and ingenuity. The ever changing face of the markets in which they operate ensure this. Businessmen and women risk everything. Risk is beyond mere financial dedication. These kindred spirits wager their reputations, their time with family,
Contributed by Denise Statz The return of the Alaska Railroad, in partnership with the Downtown Palmer Merchants Association, as part of the 6th Annual “Who Let the Girls Out!?” signals a new economic engine that may contribute to Palmer’s ability to avert the fiscal crisis threatening the great state of Alaska. In the face of steadily declining oil prices, threatened federal cuts, the decades long migration from the mining and timber industries and the fluctuation of fish prices throughout the state, the three legged stool long used to describe our economic stabilizers is teetering. Tourism may, by default, become the stump on which our economy must pause to get its breath. Palmer gets just a nibble of the tourism
their health and sometimes even their marriages on the slim chance that the energy and dedication invested in their product, store front or service will yield a reward greater than that which they sacrifice. So remember, be gracious when you patronize small business. Business owners are also chameleons; adapting and changing with trends, competition and market demand. Owners, entrepreneurs and partners have to be on their A game when recruiting, hiring and managing a growing business. The demands of scheduling, insurance, payroll and overhead loom greatly in the minds of business owners. Sleepless nights are the least of their worries. As a business owner, I’ve had an intense education in the real world. I’ve been forced to learn quickly and adapt even quicker. Staying ahead of the trends is a lesson not easily retained. There is
Reading has been invaluable. I have always said, “if you aren’t reading you aren’t succeeding.” For us, food is everything. I read and absorb everything food. Reading, learning, implementing technique, marketing and expansion have been a standard order of operation. Staying ahead of trends is paramount for any business. I have found Facebook, Instagram, Twitter and Buzzfeed reposts to be great allies. This is how we keep a finger on the pulse of what the general public is after. Periodicals in our particular industry has proven time and again, by the grace of God, that we are often ahead of the curve. Expand or die has become our mantra. Be excellent at one thing and once sustainable, bring something else into the scope of services or products already offered through the business. This idea does three things. It drives revenue,
pie when compared to sister communities around the state. Ours is a community rich in history, convenient, picturesque, and the jump-off point for many eco-tour destinations of grand magnitude.
support and sustain local businesses, humming a finely tuned “shop local” mantra and contributing and actively participating in local events, but the relatively “clean” tourism dollar by-passes us in large measure.
Hatcher Pass, the massive flocks of birds in migration, glaciers, the musk ox and reindeer farms, accessible and challenging hiking and climbing trails are the delight of many who come for a visit. The agricultural community and their adaptations for northern climates are of great fascination to many, as is the history of the area from coal to colony.
Tourism is not just a boost for the existing local retailer, it is an opportunity to expand the services, events, and workforce to satisfy the new guest in our community.
Many Alaskan’s living along the highway have made Palmer a regular destination, enjoying our numerous community events, unique retail opportunities, great food and the chance to just get away. Palmer has proven our capacity to recirculate local dollars in an effort to
Over the years I have heard people describe some of the possibilities – one that shines brightly in my memory is the idea of a play based on Palmer’s colonist history, somewhat like Kodiak’s historic “Call of the Wild Ram” which engaged many locals and was the seasonal place to be for tourists and Kodiak residents alike. A number of years ago a local real estate entrepreneur, responsible for much of the renovation of Palmer’s older build-
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helps grow jobs and increases the business’s exposure in a community. These lessons have been adopted into our business model through a sort of osmosis. The worst winter in our three and a half years of business has caused us to think outside of the box; the four walls of our restaurant. We’ve got plenty of excuses to fail but no real reason to allow it. Facebook changed business page reach in September of last year and actually began working against organic marketing. Businesses are forced to expand their reach on Facebook by purchasing ads. Family budgets always take a hit in the winter due to Thanksgiving, Christmas, increased electric and natural gas bills. If it affects the family bottom line it will affect the local businesses bottom line. Of course new competitive businesses in the direct market will always affect revenue. Getting ahead of the lean times becomes an art.
ings, when asked about the possibilities associated with the return of the train, said “if the opportunity associated with the return of the train was offered to Palmer, Palmer would respond by creating every bit of the infrastructure those guests would require”. Now we can only hope that this spring journey to the Who Let the Girls Out event is well enough received to encourage the Alaska Railroad and the State of Alaska to invest in a little community that can, and does. 6th Annual Who Let the Girls Out April 22nd and 23rd Downtown Palmer
Shopping Local
IS Political
HEALTH & WELLNESS Contributed by Dr. Rizaldy Ortiz
or slipping/tripping while loading or unloading their truck.
Commercial truck drivers are an integral part of the economy of the State of Alaska. Without truckers, few of us would be able to enjoy the access to the wide variety of groceries and consumer goods that we currently take for granted.
Many of these injuries can be prevented by using the appropriate equipment and safety gear. Truckers should wear back braces, get assistance from others when needed and use mechanical aids to help lift heavy loads. Keeping loading docks and truck beds clean and dry can help mitigate against the risk of slip and fall accidents.
Truck drivers regularly make a number of sacrifices in order to keep our economy moving. It is not rare for truckers to spend days at a time away from their friends and family. In addition, the nature of their job regularly subjects them to the risk of serious injury.
Repetitive stress injuries Driving a large truck for long periods of time can take a significant physical toll. Many truck drivers experience neck and back pain from sitting for long periods of time or carpal tunnel syndrome and shoulder pain from steering their truck.
If you work in the trucking industry, it is important to be aware of the hazards you face and ways counteract them and stay safe on the job. Generally speaking, the biggest risks fall into three categories: traffic accidents, loading and unloading injuries and repetitive stress injuries.
Many people also experience injuries to the joints in their lower body as a result of jumping down from the truck cab.
Traffic accidents Because of the strict regulations governing their profession, most truckers are actually safer drivers than the average person on the road. But, since their vehicles are so large, accidents involving commercial trucks usually end up inflicting much more damage. Truckers can help minimize the risk of traffic accidents by staying alert and attentive behind the wheel. Truck drivers should avoid using cellphones or engaging in any other distracting behavior. In addition, truckers should stay well-rested and should avoid driving if they are feeling drowsy. Often, a short rest can make a big difference when it comes to safety. Loading and unloading Carrying or lifting heavy objects has the potential to result in serious back injuries. Many truckers also become injured after dropping a heavy object
Staying in good physical health, stretching and taking regular rest breaks can help prevent repetitive stress injuries. Truck drivers who start to feel persistent soreness would be wise to seek medical attention before the problem gets worse. If you experience any symptoms such as back ache or pain in the wrists, shoulder, hip, knee, or neck, consult your doctor of chiropractic. In addition to helping you examine your ergonomic risk factors, your doctor of chiropractic can help you alleviate the symptoms with handson treatment, dietary changes, and other techniques that do not require medication. Dr. Ortiz is a Chiropractic Physician and a Certified Medical Examiner who provides Ethical, Fair and Friendly DOT CDL Physical Exam and Chiropractic in the Matsu-Valley. Please call Altair Chiropractic at 907357-1818 to make an appointment.
Ginger Spices Up Health Contributed by Dori Cranmore Owner, All About Herbs Ginger does more than just add a snap of flavor to foods and beverages. For centuries, the root of the plant has been used as a remedy for a variety of illnesses ranging from the common cold to cancer. The spice has long been prized for its potent anti-inflammatory and pain-relieving effects. Ginger’s anti-inflammatory properties can work wonders in the gastrointestinal tract. Long before commercially produced ginger ale became a popular remedy for stomach upset, ancient healers prescribed ginger tea to soothe a variety of digestive symptoms, especially nausea and vomiting. Research suggests that taking up to one gram of ginger daily is a safe and effective remedy for nausea associated with morning sickness during preg-
nancy. Most experts recommend using ginger only as needed to alleviate nausea during pregnancy, rather than taking it on a regular basis. Ginger is so effective at alleviating nausea that it is often used by individuals undergoing chemotherapy for the treatment of cancer. For cancer patients, supplemental ginger may do more than just ease nausea. Recent research at the University of Michigan Comprehensive Cancer Center suggests that the spice may have potent anti-cancer properties, as well. Ginger has an excellent safety profile and is associated with few unwelcome side effects. Still, it’s wise to consult your physician before using it on a regular basis, especially if you’re taking other medications or if you have any problems with your health. For most healthy folks, ginger is a safe and effective remedy for nausea, stomachaches and muscle pain. The medicinal plant is available in most health food
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Contributed by Dr. Anna Altair I don’t mean lead as in, “Have you been licking the old lead paint off your walls?” SLUGGISHNESS - WHITE TONGUE BAD BREATH - POST NASAL DRIP The above symptoms are visible signs of a poor lymphatic system, and thus a poor circulatory system. Your circulatory system moves blood and nourishes your cells. It depends on a vast network of lymphatic vessels to bring water back to your heart. Think of your lymph system as fresh spring water, flowing endlessly. Your lymph system is very closely connected with your circulatory system and your muscular system. The pumping of the heart muscle keeps things moving 24/7. The heart pumps blood to the body muscles to deliver nutrition and remove cellular waste. We have miles and miles of lymphatic vessels that pick up water and toxins in and around the body muscles. These vessels return the water back to the heart to make more blood and keep it at just the right viscosity or thickness to run easily through our arteries and veins. Lymphatic vessels are dependent on the body muscles doing exercise which propels and pushes the water back toward the heart. The body muscles contract and release, squeezing the vessels to create the flow of the entire lymphatic system. In other words, exercise is the key to healthy circulation and lymphatic systems. They exist together and are dependent upon each other. Exercising three times a week for 20-30 minutes is ample for a fairly healthy body. Exercise for10-15 minutes five or six times a week if your body is not so strong, or if you have an overweight challenge. Here are some other hot tips to move yourself into higher vitality: Brush your Skin - Use your dry back brush before your bath or shower – One minute will be enough. Your skin is the organ that gets rid of 12% of your toxins. Help it out with a brush before bathing. You might grow to really enjoy this ritual. Your skin will feel clean and smooth. Drink Water - We are so fortunate in Alaska to have such luscious water. Drink 3-4 quarts of water a day.
Don’t gulp it, or you could overload your kidneys. Drink about 1/4 cup of water at a time. That’s 3-4 swallows. Walk, Jiggle, or Jog - That can be your 20-30 minute of exercise for the day. Exercising outside is better, no matter the weather. Remember your cleats! No slipping on the ice! If running is impossible, can you speed up for 10 steps, and then reduce your speed for 20 steps? Then repeat that for 5 minutes? There are many ways to get your circulation up to par. Here are a few more: Body Work – Lymphatic massages are very light and gets the water moving Deep tissue massages are more stimulating to the muscles. Stretching the joints and muscles is helpful, especially in the morning and at night. It helps me “get going” and helps me “relax for sleeping”. Herbal Colon Cleanse- It is a good idea to cleanse 1-2 times a year. The digestive tube, mouth to anus, all stretched out is about the same surface area as a full basketball court. That’s a lot of square inches to keep fully operational. Sauna/Steam- Alternate twenty minutes of hot with twenty seconds of cold shower (or just roll in the snow) and repeat 4-6 times. This will wake up your lymphatic system and you will sleep like a baby. Ion Spa Foot Bath- This is a special detoxification stimulus that pulls toxins out of the feet. It settled my “restless legs” and saved my life twenty years ago when my sleep was so stressed. If you have more questions about your particular challenges, please feel free to call our office and speak to one of the chiropractic physicians. We have many years of experience with various health related matters. We can help you. We are all here to thrive. Don’t settle for less. Dr. Anna Altair has practiced in Wasilla for over eleven years and has helped hundreds of patients. She takes new patients each week on Tuesdays. Call for an appointment or more information at 907357-1818
HEALTH & WELLNESS
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Mat-Su Regional Medical Center Hosts Annual Baby and Children’s Fair Contributed by Alan Craft, Director of Public Relations Mat-Su Regional Medical Center Mat-Su Regional Medical Center will host the annual Baby and Children’s Fair, Saturday, April 9, from 10 a.m. to 2 p.m., at its main campus in Palmer. The health event features vendor giveaways, raffles, free hearing and vision screenings, free car seat checks, parenting advice, health education, games for children, and healthy snacks, according to Alan Craft, Mat-Su Regional’s director of marketing and public relations. “This is a great community event that draws a huge crowd. It’s one of the many ways we proactively support wellness and preventive care,” Craft said. He noted that last year’s fair featured more than 40 healthcare, safety and educational service providers, and more than 500 people attended the event. The theme for this year’s fair is Nurturing New Beginnings and Wellness in the Wonder Years. For families seeking a pediatrician or family doctor, there will be several community providers and medical clinics at the event.
For those expecting a baby or considering starting a family, the hospital’s maternity team will be conducting tours of the Family Birthing Center, which features hotel-like private birthing suites.
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There will also be a drawing for a grand prize, for those who tour the Family Birthing Center.
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For more information, visit the hospital’s website at MatSuRegional.com, or contact Craft at 861-6849, or Michele Wagner at 861-6807.
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The hospital is located at 2500 S. Woodworth Loop in Palmer. ABOUT MSRMC:
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Mat-Su Regional Medical Center is a 74-bed state-of-the-art healthcare facility.
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MSRMC provides advanced surgical service including robotics and anterior approach hip replacement, cardiac care, intensive and general medical care, emergency services, the state’s only epilepsy monitoring program, diagnostic imaging, a sleep lab, an urgent care center, and is home to the Family Birthing Center. The hospital has earned The Joint Com mission’s Top Performer for Key Quality
Measures award for three consecutive years, being recognized for excellence in heart attack, heart failure, pneumonia, immunizations and surgical care. Mat-Su Regional is also a Blue Distinction Center for Maternity Care, recognizing its expertise in delivering safe and cost-effective maternity care. Mat-Su Regional is owned in part by physicians.
Mat-Su Health Foundation Hires Two; Promotes One Contributed by Mat-Su Health Foundation The Mat-Su Health Foundation (MSHF) recently welcomed Jim Beck and Vandana Ingle to its team. In addition, Desiré Shepler was promoted to director of a community initiative supported by the foundation called R.O.C.K. Mat-Su (Raising Our Children with Kindness). Jim joined the foundation staff as a program officer, and he is leading the Healthy Aging focus area. Jim is responsible for working with the program team to design and implement strategic initiatives to advance the foundation’s goals and vision. This includes reviewing and approving funding recommendations, providing project and grantee technical assistance and interacting with other grant-makers, not-for-profit leaders and public and private stake holders whose work intersects with that of the foundation. Jim previously served as executive director of Access Alaska, Inc. He holds
a master’s degree in public administration with a nonprofit management concentration from the University of Colorado at Denver, and a bachelor’s degree in elementary education from the University of Alaska Anchorage. Vandana was hired as a program associate to support the foundation’s program team in implementing grant programs and other strategies to further the organization’s mission. Some of Vandana’s responsibilities include assisting in day to day implementation of grant and scholarship programs; educating grantees and prospective grantees about MSHF grant and scholarship program objectives and criteria; investigating grant request; and preparing grant reports. Vandana previously served as director of development and communication at Frontline Mission. She earned a master’s degree in communications media for children from SNDT College, India, a bachelor’s degree in ministry from Nazarene Bible College in Colorado Springs, and a bachelor’s degree in commerce/bank-
Ginger Spices Up Health Continued From Page 4 stores in a variety of forms, including capsules, teas and powders. If you buy commercially prepared ginger ale, ginger tea or ginger snap cookies, be sure to read the label. Many products contain only artificial flavors rather than real ginger. There are ginger candies that are quite effective for nausea as well. For motion sickness use ginger in the same way
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you would for chemotherapy. Taking true ginger, whether in a tea or supplement, up to three days before the activity that causes you motion sickness, can be extremely helpful and make your road trip or boat outing much more enjoyable. Many will make a ginger tea and sip on it slowly during their activity. If you want to prepare your own, you can buy fresh or dried ginger root at
ing and finance from the University of Poona, India. In her new role as director of R.O.C.K. Mat-Su, Desiré oversees a collaborative project working towards increasing family resilience and creating a culture that supports children and families, as well as reducing child maltreatment and number of Adverse Childhood Experiences (ACEs) Mat-Su Children experience. Prior to her promotion, Desiré was a program officer with the foundation. Desiré holds a Master of Public Health degree from the University of Alaska Anchorage, as well as a bachelor’s degree, also from the University of Alaska Anchorage, and an associate’s degree from Mat-Su College. She received an academic scholarship from MSHF in 2010, the first such scholarship recipient who went on to employment with the Foundation. More information is available online at www.healthymatsu.org.
many supermarkets. Afte washing, chopping or grinding the root, you can add it to foods or use it to make a tasty tea. Even if you don’t need to use ginger for its medicinal properties, you can still enjoy its distinctive, delicious flavor. Dori Cranmore is a Registered Nurse, Herb Specialist and owner of All About Herb (376-8327) Article used with permission from Rallie McAllister.
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COMMUNITY / POLITICS
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Wasilla Homeless Committee is off to a Great Start! Contributed by Sandi Sagerian Wasilla Homeless Committee Wasilla Homeless Committee is off to a great start this year. March has been extraordinary, with the receipt of a cargo van and a very successful event. On March 4th, WHC became the proud owners of a 2003 GMC cargo van, graciously donated by the Alaska Community Development Corporation.
Contributed by Isaac Howell Owner & Operator, Cold Vapes 907 As a small businessman, and proud Alaskan, I candidly convey I’m nervous about the fiscal cliff our state budget is hanging from. At the same time, the primary cost-driver in our national and local economy is health care. People are dying from bad choices and bad luck. Illness costs all of us. In concert, huge deficits and diseases like cancer and heart failure, amount to a huge burden on future generations. That’s why I chose to work in an industry that’s actually making a positive difference with both economy and health. I am one of the first entrepreneurs in the state to have opened a vaping shop. I'm also the vice president of Clear the Air Alaska, the state's local trade association and consumer advocacy for the vaping industry. The hardest part of the political process for me is seeing, hearing and receiving false information. Most of us dislike “politics” in the name-calling and disparagement sense. That senseless approach appears to be happening in Alaska with anti-tobacco big money branding. I know I run my business ethically. My employees follow my rules. My fellow Clear the Air Alaska board members
This van will be extremely useful for the pickup of donations from valley residents, and delivery to clients in need. The van saw use first during our very successful Donations Drive on March 12 & 13. We collected over 3,900 pounds of clothing, books, household items and other donations.
The amount received was $523.35. The donations drive also saw cash donations totaling $559.95 given by caring residents. Thank you all for your continued support of our organization. Wasilla Homeless-Committee also received a donation of $250.00 from the Christmas Friendship Dinner Committee.
Items were delivered to Value Village where they were weighed for payment.
Many thanks to the members of this committee for the generosity shown our organization. Wasilla HomelessCommittee has helped over 60 clients
are also ethical and responsible. We sell vaping products that are safe. We pay our taxes. We pay our fees. We respect underage laws and market exclusively to of-age adults.
businessman. I have a family. In both cases, when it comes to a budget, I prefer the paradigm of controlling costs and reducing spending if I can't afford expenses.
While the public is misled by heavily lobbied, mega-million dollar antitobacco groups who “tug at your heart strings” with lung cancer stories, while suggesting the new and burgeoning vaping industry is a comparable burden on the public, the British Heart Foundation just released new data on global “No Smoking Day” that over one million English smokers quit smoking in 2015 thanks to e-cigarettes.
I have five employees at my store. I pay nearly $7,500 annually in insurance and property tax for the business. We feel every fee, tax, restriction and assessment; these expenses on us create a ripple effect that hinders business operations.
As an Alaskan, and one who respects the legislative process, I can understand a fiscal deficit of such enormous ($4 billion) proportions requires policymakers and the Governor to seek alternatives to balance the budget. However it appears Governor Walker deems a spectrum of taxes, from income to sales tax, including targeted taxes on fuel, alcohol and vaping, as the means to remedy our pending budgetary dire strait. I'm unsure how our RepublicanMajority House and Senate feel about so much new taxes, but it seems they won’t follow in the Governor’s footsteps. I suspect our Mat-Su legislative delegation, in particular, opposes new taxes. I would prefer reductions and sustainability over taxation. I am a
More importantly, to the heart of the matter, I am a former smoker who saved his own life by switching to electronic cigarettes, and now feel tremendously healthier as a result. I see this benefit daily with Alaskans, opting to end smoking and chewing tobacco for vaping. Their health, the environment, and even monthly costs are the beneficiaries. The revenue generated from an electronic cigarette tax of 100%, on the coat tails of taxing the tobacco industry and smokers, will likely push people back into tobacco consumption. If the proposed 100% vaping product tax is intended to reduce smoking, it won't. The opposite effect could very well occur since vaping is the polar opposite of tobacco smoking combustion and chewing tobacco products. If the tax is to generate revenue, it may very well from tobacco sales with the extra 25%, but at 100% it will push
since our incorporation in 2015. The requests for help continue to come in. The assistance provided the homeless and needy of the valley includes case management, clothing, furniture, household items and other life necessities at no cost to the client. WHC also assists with medical co-pays, medication, taxi vouchers, gasoline, heating fuel, and rental/utility assistance. None of which would be possible without the continued support of the community!
savvy vaping consumers into online sales and commerce, bypassing its intent (to generate revenue from eCig consumers) and shave business from my colleagues' and my stores, which means reducing staff, raising rates and ultimately losing customers. An alcohol or sin tax seem ineffective to fix a spending problem, and those taxes only amount to a few cents extra per drink. A 100% tax on vaping products is detrimental, comparatively, to our industry and the public’s health, and will decimate the industry. If we are forced to close our shops and lay off employees, then no taxes is generated and more Alaskans become unemployed. I hope that is not the Governor's intent. Please remind your legislators to consider a different fiscal-deficit solution than imposing a new vaping products tax. Please remember the bias and funding that comes from the anti-tobacco agenda, as the narrative erroneously suggests vaping is smoking, when it is not. Please learn more about the benefits and safety of vaping compared to the devastating effects of carcinogens and tar from cigarettes. Your education on the vaping industry is vital. Alaskan lives and economy may very well depend on it.
VOTE LOCAL! Shopping Local IS Political Contributed by Daniel Hamm President, Alaska Republican Assembly Although Alaska is experiencing another painful trough in the oil price cycle, it is only temporary in nature and should not be used to permanently sandblast the shine off of Alaska. To go there would cause a rapid exodus of Alaska’s voluntary private sector causing a Detroit-style death spiral. The responsibility for our hemorrhaging $3.8 Billion state deficit lies squarely on Juneau’s shoulders that has more than doubled the size of state government since 2006 under the ferry dust assumption that oil prices would remain boosted to their lofty heights and not cycle up and down as they always do with the ebb and flow of supply and demand. Public unions, hundreds of 100% state funded non-profits, and various other government dependent groups have surrounded our state legislators in
Juneau in a budget Alamo and have demanded they surrender to new taxes without making any meaningful cuts in state spending. Only the free market sets the price for a barrel of oil. When prices go up, oil companies tend to drill more and hire more employees. Conversely, when oil prices plummet, they lay off excess employees and streamline their operations to ride out the low price cycle. The big three oil producers in Alaska have been doing just that. The public sector refuses to do so. Yet, cut we must- to near a pre-bubble 2006 spending level adjusted for population growth and inflation (around $4.1 Billion). Any politician can spend someone else’s money and get perpetually reelected, yet it’s in the streamlining of government in the face of staunch organized opposition where true leaders are born. Elected leaders tend to forget that they were elected to serve the non-government sector, not the government sec-
tor. It’s the public sector that supports the private sector, not the other way around. We are a people with a government, not a government with a people. Governor Bill Walker and Senator Lesil McGuire/ GCI have both sponsored plans to tax the private sector to pay for excess government rather than to cut back to a sustainable level. The biggest tax would be on your PFD checkAlaska’s way of providing a mineral rights dividend because our statehood compact restricts private ownership of mineral rights. For instance, the lion’s share of a $2000 PFD check could be hoovered up into state coffers leaving you with a paltry $300-500. Governor Walker has also proposed a plethora of other new creative taxes including a gasoline and a state income tax. His administration has evidently not researched the massive fleeing of labor and private investment capital that always results when a state drops an income tax on them- like dropping a wolf into a herd of caribou. If we cut the state budget to sustainable amount ($4.5 Billion is this year’s target goal with some more cuts needed next year), we do not need to sandblast the shine of Alaska’s economy and punish Alaska’s poorest with a PFD tax. Governor Walker would
not need to tax everything that drives, floats, or flies, nor hire a small army of tax collectors. Tax and spend socialism is the dark utopian model of the past. Individual freedom and limited government are the sunrise of the future. Alaska’s state motto is, “North to the Future.” Will Alaska continue to march “North to the future” or will it backslide into the insatiable bureaucratic model that has collapsed many economies in the past? It’s all up to you- the grassroots voter and taxpayer. Join me in individually contacting your legislators to stand firm on the $4.5 Billion budget line with no new taxes or PFD raid. The Juneau Alamo is under heavy siege by an army of public lobbyists. Your voice must penetrate that siege. Rest assured that if they falter now, we the voters will remember the budget Alamo. This fall’s election will be their San Jacinto. “I have answered the demand with a cannon shot, & our flag still waves proudly from the walls - I shall never surrender or retreat.” – Lt. Col. William Travis at the Battle of the Alamo
POLITICS / VETERANS Contributed by Senator Bill Stoltze Over the first half of the Session, I have had the opportunity to make it back to the Valley several times. Getting away from the legions of bureaucrats that dominate Juneau in its isolation and talking and listening to real people is not only enjoyable, but critical in doing my job for you more effectively. During my trips home, whether at a formal town hall, discussions at community events, the grocery store, or wherever folks have stopped me to talk, there has been one consistent theme – reduce the budget. In fairness, there have also been a few
that wish to increase spending, use the Permanent Fund Dividend, and impose a number of taxes to finance government spending. However, this position has been the minority view point. Even most who support new revenue measures also say that budget reductions must be made first. As I write this article, the House of Representatives has rolled back many of the modest, yet hard fought reductions made by the House Finance Budget Subcommittees. House Finance Committee members Representatives Lynn Gattis and Tammie Wilson did their best to hold the line, but were overwhelmed by a combination of Democrats and Republicans voting for budget increases. I am hopeful that the Senate will be able to hold the reductions we have made to date, and even make addition-
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al reductions. We clearly do not have any choice. Update on My Legislation Although the Senate has been working on both the budget and legislation at the same time, now that the House has passed the operating budget, they will be considering “non-budgetary” items. These are a few of bills that I have sponsored: Senate Bill 42 – “Alaskans First Fishing Act” This measure would provide a priority to resident fishery users (personal use, subsistence) in times of shortage. The commercial fishing industry and their cache of lobbyists have pulled out all the stops to kill this bill. Senate Joint Resolution 12 – Elected Attorney General This measure would allow the voters
of Alaska to decide whether or not the people of Alaska elect the Attorney General, providing for a people’s attorney, not the Governor’s attorney. I hope to bring this measure to the Senate Floor soon. Senate Concurrent Resolution 15 – Countermand Amendment This measure would allow a super majority of the states to overturn federal actions made by unelected bureaucrats. Senate Bill 124 – Extend the Alaska Commission on Aging This measure extends the Alaska Commission on Aging, which allows the state to receive millions of dollars in federal grants for senior services. This bill is in the Senate Finance Committee. Contact Senator Bill Stoltze Toll Free: 866-465-4958 Email: Senator.Bill.Stoltze@akleg.gov
Mat-Su Valley Town Hall Meeting Streaming Live from the Capital Contributed by Rep. Lynn Gattis Please join the legislators of the Mat-Su Valley Delegation for Town Hall on March 19th from 3-5 PM! For the first time ever, we will be streaming the Town Hall live from the Capitol! That means we will literally be in Juneau, with constituents showing up at the Mat-Su LIO in Wasilla to speak with us.
There are two reasons for doing things differently this year. For one, with meetings nearly seven days a week, it’s almost impossible to leave and not miss critical testimony.
especially if we’re having discussions of capping PFDs or instituting taxes.
The members of the Mat-Su Valley Delegation must be present for these hearings, to stand up for the philosophy and values of the Mat-Su. Second, as we are making historic budget cuts, the legislature must lead by example.
Pulling together as Alaskans is how we’ve weathered every storm before, and it’s how we’ll come out on the other side of this stronger than ever. I encourage you to stay engaged in the conversations happening at the Capitol.
We must minimize our travel if we are asking state agencies to do the same,
Please reach out this weekend and tell us your thoughts on current
Hispanic Voter Trends Update Contributed by Erick Cordero Giorgana The Hispanic population in the US is continuing to increase, but at a slower pace than years past. Hispanics have historically supported the Democratic Party. However, since most Hispanics live in states that are not key to election results (states where representation is likely to stay the same), their voting voice has had less of an impact nationally. In states where the vote is critical to a win by either party, fewer Hispanics live, and thus their vote does not impact change. A key state where Hispanics may be critical is Florida, where the Republicans face the task of swaying Hispanics
in order to proceed more smoothly through the election. Some Republican nominees are making the effort to court the Hispanic vote, while others seem to claim Hispanic support while aiming to build a country with less Latinos. All Democratic nominees need the Latino vote, and are fighting for it. Millennials, or everyone who was born in 1981 or later make up almost half of all Hispanic voters, and this number will continue to rise. Hispanic millennials have consistently voted at a much lower rate than older Hispanics. About a quarter of these millennials are immigrants. It is estimated that Latino eligible voters will be almost equal to the number of eligible black voters in the United States. However, it is expected that less of them will vote when compared to other minorities’ voter turnout. There are movements set up to increase the number of registered Hispanic voters,
During this critical time in our state’s history, we want your input!
and to have those voters turn out on election day. It remains to be seen what kind of impact this will have on overall election results. In Nevada on February 23, 2016, there were some Latinos who voted for Trump at the Republican caucus. However, a significantly higher number were at the Democrat caucus, more of them voting for Sanders than Clinton. While their presence is notable, a higher turnout will be required for it to make an impact during the Presidential elections. Approximately 5.5% of Hispanic voters are eligible to vote in Alaska. Currently the state is considered as more Republican than Democrat. Interestingly, even though Barack Obama was defeated in Alaska in 2012, the percentage of the vote for him (a Democrat) was the highest it had been in decades. It is possible that this increase in the Democratic vote in Alaska will continue. In 2014 Hispanics had the potential for their votes to impact results. However, in nearly every race where a
state issues. If you cannot make it to the Mat-Su LIO this weekend, you can stream the Town Hall online at alaskalegislature.tv! You can even call in and speak at the meeting from your personal phone by dialing 844-586-9085. An operator from the Juneau LIO will answer your call and patch you through to the meeting. If you have questions about the Town Hall, please contact Representative Gattis’ office at 373-6285
Democrat ran against a Republican, the Republican won. Some of those elections were extremely close, with only a few points separating the parties. In others the Republican party won by a landslide. Two factors could have an impact on the elections in Alaska. First, more Hispanics could register to vote. This has the potential of increasing the number registered to vote by almost one third. Second, these registered voters could increase the numbers that do vote. In close races this could have the Democrats showing gains. If past results are an indication of what will happen in 2016, the Hispanic vote will not have a significant impact on politics in Alaska. The trend towards more Democratic representation may continue, but it stands to see whether the Hispanic vote will have a part in this. Erick Cordero Giorgana is a Real Estate Agent and Political Consultant in the Mat-Su Valley. He is a former member of the Mat-Su Borough School Board and an Alaskan Top 40 Under 40.
Help Your Alaska Veterans Museum (AVM) Celebrate! Contributed by Alaska Veterans Museum Join us Sat March 26th from 3-5 PM as we celebrate Alaska Vietnam Veterans Day with our most popular event-- a panel discussion and an awards ceremony where Vietnam and Vietnam Era veterans will receive a certificate and a pin. We will have heavy hors d’oeuvres and beverages also.
Come and learn about this turbulent time in our nation’s history and how unresolved issues still plague our foreign policy! We’re never too old to learn. The event is free, but donations are greatly appreciated as expenses have a way of continuing to rise. The museum is in the blue Market Place, 333 W 4th Ave, Suite 227 (directly behind the bronze Alaska Territorial Guard statue on the sidewalk), Anchor-
age. Parking is available in the lot directly behind the mall at 3rd & E Street. Then join us again on Sat Apr 16th from 3-5 PM when we hold our 5th Birthday Bash! Wow has this 5 years flown! We are told up to 60% of businesses fail before 5 years, so we’re doing fantastic, and out to really celebrate with live music by Alaska Main Squeeze, birthday cake, cut with the US Air Force Sword of Honor, and beverages.
Admission is free but donations greatly appreciated as we are a struggling nonprofit IRS 501 (c) (3). Come to see our 1943 Aerial Gunnery target Drone and our five other new exhibits. If you saw us prior to 29 Dec 2015, you’ll see a different museum now! See you there.
VOTE LOCAL! Shopping Local IS Political
COMMUNITY / PETS & ANIMALS Here is where I am absolutely frank. Whining and crying about lean times accomplishes nothing. Blaming circumstances will never increase revenue or bring job security for staff. Complaining certainly doesn’t pay the bills. Adapt and overcome. We began looking for and implementing strategies to pursue new revenue sources. We tried to be creative with marketing and community networking. It took about three months but we are now seeing the benefit it has had on our business. We now cater once a month for the Greater Palmer Chamber of Commerce. Occasionally on Mondays or late Sunday nights I open our restaurant to special groups. IDEA homeschool recently brought a group of 60 plus individuals to our shop for a field trip. Children learned everything from rolling their
own dough to watching it bake in our wood fired oven. Biggest news of late; Three Bears Palmer has allowed us to sell our par baked pizza crusts, with gluten free products on the horizon. While these are trying times they are also exciting times if we don’t allow limits to be placed on our own ingenuity. If you are in small business, do not be frustrated. Teresa Roy of Cover Ups in downtown Palmer gave the best piece of business advice I’ve ever heard. She said, “Get off the emotional roller coaster.” I pass those words of wisdom onto you; the frustrated, confused and stressed out. Disengage your emotion, engage your mind and will. Your reward awaits.
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Retail Therapy Event to Honor
Valley Cancer Community Contributed by Valley Radiation Therapy Center The cancer journey is a complex one; one that does not physically or emotionally look the same for everybody. However, in the growing population of cancer patients, survivors, caregivers and supporters one thing remains consistent- the need to come together, the need to share, the need to honor, the need to laugh, and the need to know one is not going this alone. Valley Radiation Therapy Center (VRTC), located on the Mat-Su Regional Medical Center campus, has been treating cancer patients for nearly 10 years. The VRTC physicians and staff know all too well how the cancer journey feels and launched
a Retail Therapy event in Palmer, in 2015. Its purpose…come together, share, honor, laugh, and be reminded nobody is going this alone. The event was so well received by the community in its inaugural year; they decided to make it an annual tradition. In conjunction with dozens of Downtown Palmer stores and restaurants, the Second Annual Retail Therapy event is Saturday, March 26th, beginning at 10 a.m. Attendees will check-in at the private room of Turkey Red, where they will enjoy acoustical music by John Budnik and accompanying bassist, Charles Fletcher, light breakfast fare, networking, and a sharing of stories.
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The Mayor of Palmer, DeLena Johnson, Cares What YOU Think!
House-Training Your Dog Contributed by Angie Lewis Alaska Animal Advocates Training your dog to “do his business” in the appropriate location is probably the most important skill you will ever teach him. Although some people have their dogs eliminate in litter trays, on paper, or puppy pads, most families prefer for their dog to go outdoors. To help your dog along with this, you must establish a predictable routine.
punishment. When you are at home, your dog can enjoy the freedom of your entire household. Plan a schedule for walking your dog to the desired elimination area. Do not play with your dog at this time and use a specific word to indicate your expectations, such as “Go potty” or “Do your business.” After he is done, give him a treat and praise lavishly. Y
First, you must decide how to plan for restricting the movement of your dog when you are not home.
our schedule should include walking your dog directly after he wakes up, after meals, and every couple of hours throughout the day.
This can mean crate training or confining your dog into a small, easily cleaned room, such as a bathroom. This confined area should be a place of comfort and can include a dog’s bed, water, food, and toys. This is not an area of
Of course, take him out before bedtime. Remember that puppies are unable to hold their bladders and bowels for more than a few hours. This involves muscle development - no different than that of a human infant. If you are at work,
andunable to get home or find a puppy sitter, you will need to provide an area for your puppy to eliminate, away from the puppy’s bedding. Newspapers or puppy pads will do the job, but this may prolong the process of teaching him to go outdoors – it does not make it impossible. Once your pup is paper trained, gradually move the papers further to the outside world – until the papers are actually outdoors. Again, make a huge deal when he goes outside – the sillier you act, the more the pup will love it. It is difficult to say how long it will take to house-train a dog. Puppies mature at different rates and some pups will take longer than others. Once there has been a week or more of no accidents, your dog can be allowed to have more freedom in the house. Continue supervising anytime that your dog is given free reign of the house.
Watch for signs such as your dog circling or sniffing extensively. If your dog has an accident, DO NOT PUNISH him. It would make as much sense as punishing an infant for soiling their diaper. If you catch him in the act, stop him and take him to his appropriate spot outdoors. If he has already gone, and you find the result of the accident, clean up the mess and put it in his designated spot outside.
PETS & ANIMALS / COMMUNITY Adopt Artie the Cat COMMUNITY & PETS & ANIMALS PAGE 9
Contributed by Tracy Smith Mat-Su Animal Care Shelter
Riley (A058327) is a 2 year old, sweet natured dog with an excess of energy. He has had no training and behaves like a large puppy. He has a history that possibly includes harassing or killing chickens and small dogs. He would do best with an energetic owner who has time to spend with him. Due to his possible history he would should go to a home without livestock or small animals. Riley is very treat motivated, although he has a hard time containing his excitement. He enjoys playing with tennis balls and would really enjoy an active family dedicated to giving him the time he needs for basic behavior training. 907-746-5500
Meet Mollie Contributed by Angie Lewis Alaska Animal Advocates
Mollie is the sweetest gal on the face of the earth! She is so gentle, with impeccable manners. At just a bit over one year old, this Chocolate Lab Mix, has energy when she is playing outside, but is calm when indoors. Mollie is house trained, likes cats, and loves children. What more could you ask for? Alaska Animal Advocates is dedicated to enriching the lives of companion animals in Alaska. In order to do this, we will place homeless pets in loving environments, address medical concerns, spay or neuter, and offer training as is needed. Learn more about this delightful girl by emailing Alaska Animal Advocates at aaarescue@yahoo.com or call Angie at 841-3173.
Contributed by Clear Creek Cat Rescue Artie is a wonderful girl who has an awesome personality. At about 8 months old, she loves other cats and gets along with dogs as well. If you have room in your heart and a home for this sweetie, please contact Clear Creek Cat Rescue today! Still questionable with humans, she will come up and sniff your hand during the day. At night, she likes sleeping by your feet and will let you pet her then. Call 907-980-8898
There will be an honorary banner for attendees to sign, and the first 150 to check in will receive a bag full of coupons and goodies. Participants will receive a cancer ribbon lapel pin and a directory of all the retailers participating in the event; there will even be a free shuttle for individuals requiring transport from store to store. At 11 a.m. participants can begin their shopping journey and take in all the retailers will have to offer. Workshops, a caricature artist, numerous discounts, yummy treats, entertainment (including The Acoustic Project at Vagabond Blues) and much, much more. It is important to note this event is NOT a fundraiser. There is no cost to participate and no hidden agenda. The only money one can expect to put out is that which they spend treating themselves or loved ones.
The organizer of the event, Diana Matukonis, Marketing Director for Anchorage and Valley Radiation Therapy Centers, says the purpose of this event is to simply “honor the cancer community we’ve been living in and treating in for decades. This is the chance for us to say thank you for letting us take care of you and your loved ones, and remind individuals they are not alone. We wanted to create a few hours one afternoon during which we can all celebrate, remember, and reflect.” The event will end at 2 p.m. and is immediately followed by a complimentary, hour long restorative yoga class at Midnight Sun Yoga Center. Contact Diana Matukonis 907-7921521 or diana.matukonis@anchorageradiationtherapycenter.com
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Farewell, Artemis
“Eighteen years ago, Artemis was left in a box outside of Fish & Game in Anchorage...” Contributed by Randi Perlman Bird Treatment & Learning Center, Anchorage and Alaska WildBird Rehab Center, Houston After 15 years of educating and enchanting admirers all around the great State of Alaska, Artemis the Great Horned Owl, Goddess of the Hunt, succumbed to age-related issues and was humanely euthanized last week. Eighteen years ago, Artemis was left in a box outside of Fish & Game in Anchorage, fully grown and with a broken wing that had not healed properly. She was transferred to Anchoragebased Bird Treatment & Learning Center (BTLC), where she was nursed back to health and determined to be nonreleasable due to her injury. Three years later she came to live with me, a BTLC volunteer, and so began 15 incredible years with a beautiful, mysterious and engaging wild creature who taught me more about life than any human being ever could have. Artemis and I shared a strong bond of trust, and while it may not be accurate to label what she felt towards me as ‘love’, I definitely loved her, as did my husband, Steve.
She was low-key and mellow for a Great Horned Owl, but never lost her wild instincts and could be feisty, vocal, and make very clear statements when she chose to. Sometimes, in the late fall or on cold winter nights, I would hear the hoot of a Great Horned Owl in the distance and hear her reply from her mew just outside the house, and wish that her wing had healed well enough for her to be released to join her wanna-be mate in the woods. Many thousands of people of all ages got to meet Artemis over the years, at innumerable different venues and incredibly diverse locations. We visited just about every school in the Valley, and were often invited back year after year, and many other schools in Anchorage and beyond, as well as scout troops, civic groups, libraries, festivals, conventions, tour groups, retail businesses, nature centers, and more. Artemis graciously allowed me to accompany her to health fairs on the North Slope, to International Migratory Bird Day celebrations in Kodiak, to the Murie Science & Learning Center in Denali National Park, and to the Kachemak Bay Shorebird Festival in Homer, among many other amazing journeys, both near and far.
She gave children and adults alike an opportunity to view a magnificent wild bird of prey up close and personal; to learn about their history, their habitats, and their place amongst the wildlife of Alaska; helped teach the public to be respectful of that wildlife; won fans and admirers all around this great state; and became a highlight of their trip for many visitors from ‘outside’. Thank you to everyone who loved, admired and learned from Artemis during her lifetime. Artemis was a unique bird, an extraordinary companion, my BFF (best feathered friend), and her passing leaves a gaping hole in my heart.
She was never my pet, but it was a blessing and a privilege to be her caretaker for 15 years, and to have the chance to get to know and to live with her, an experience I will never forget or regret. Though she will be terribly missed, I am thankful that her spirit is finally free to feel the wind beneath her wings, and perhaps find that wanna-be mate, while leaving an incredible and indelible legacy for her species, Alaska, and the world. Thank you, Artemis, ‘til we meet again – YOU truly were the wings beneath MY wind.
COMMUNITY The Rotary Running Dead 5K is Coming! Are you prepared for the Zombie Apocalypse?! Contributed by the Mat-Su Rotary Club We invite you to join us as we raise funds for scholarships for graduating High School students in the MatSu. So bring your fastest running shoes and your slowest friends if you want to make it out alive!
It’s always good to have a game plan when dealing with Zombies, so a video series “How to Survive a Running Dead 5K” is in the works and will be available on our Facebook page. Watch for it! We encourage all runners/walkers to get in the spirit and dress up! Pull out your best zombie attire! Just remember, this is a family event and we don’t want to offend anyone.
Navigate through the course as you dodge the zombies lurking on the trail. You never know where they may be hiding – behind a tree, a garbage can or a box.
We also welcome other costumes! Awards will be given for the Best Zombie costumes, Largest Family, Largest Corporate Team, fastest runners, and more.
Don’t like zombies, no problem! You can have immunity!! The zombies will ONLY interact with those who have chosen to wear a belt of flags. So don’t let the zombies stop you from having fun at the run.
This is a fun event for young and old, so bring you smallest monster or your oldest Zombie. You can register online and get all the details on our website, matsurotary5k.com or our mobile site matsurotary5k.akmobi.org.
Those who want the full experience will be given a belt with flags, much like flag football. As they run the course, zombies will attempt to take the flags. The Zombie dodgers who cross the finish line with at least one flag will receive a special award.
We would love to have you follow us on Facebook: Mat Su Rotary 5K Fun Run.
All who cross the finish line will have the honor of stating “I survived the zombie apocalypse.”
We are also looking for Sponsors for the event. Please contact Roxie Mayberry at 907414-3634 / roxie@alaskastatefair.org or Lisa Phillips at lisap@matsutitle.com